Podcasts about fear worry

How do you and I prepare for the unexpected--but guarantee--appearance of stress, pain, uncertainty and suffering in our life? Guest preacher and Christ's Church elder Richard Johnson takes us on a journey through Scripture to answer that question.

Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before Sleep Prepare your mind and body for a restful night's sleep with this soothing guided meditation designed to help you release anxiety, fear, and worry. As you settle into bed, let go of the stresses of the day and embrace a sense of calm and peace before drifting off to sleep. Key Features: Relaxation Techniques: Begin by focusing on your breath and practicing deep relaxation techniques to calm the body and quiet the mind. Allow yourself to release tension from head to toe, sinking deeper into a state of tranquility with each exhale. Mindful Awareness: Cultivate mindful awareness as you gently observe any thoughts, emotions, or sensations that arise without judgment or attachment. Acknowledge any feelings of anxiety, fear, or worry with compassion and kindness, allowing them to dissolve with each breath. Positive Affirmations: Incorporate positive affirmations and soothing imagery to counteract negative thoughts and promote feelings of safety, security, and relaxation. Repeat affirmations such as "I am safe," "I am calm," and "I trust in the process of sleep" to instill a sense of peace and reassurance. Visualizations: Engage in guided visualizations to transport your mind to a serene and tranquil setting, such as a peaceful beach, a lush forest, or a starry night sky. Imagine yourself surrounded by warmth, light, and beauty, allowing the soothing imagery to lull you into a state of deep relaxation. Progressive Muscle Relaxation: Practice progressive muscle relaxation techniques to release physical tension and promote deep relaxation throughout the body. Begin by tensing and then slowly releasing each muscle group, from your toes to your forehead, allowing your body to become increasingly relaxed and at ease. Breath Awareness: Finally, return your focus to your breath, allowing its rhythm to guide you into a state of deep sleep. Surrender to the natural flow of your breath, letting go of any remaining tension or resistance as you prepare to drift off into a peaceful and rejuvenating slumber. By engaging in this guided sleep meditation, you can let go of anxiety, fear, and worry, paving the way for a restful and rejuvenating night's sleep. Embrace a sense of serenity and relaxation as you surrender to the healing power of sleep, knowing that you are supported, safe, and deeply cared for. Learn more about your ad choices. Visit megaphone.fm/adchoices

Right now, you have free opportunities to be seen by an organic audience and get free traffic to your offers from people all over the globe. What a time to be alive! What an incredible chance to grow your business! Today's episode of the Strategy Hour Podcast is part one of a two-part miniseries that covers the obstacles that might be preventing you from launching your next (or even your first) digital product.  Join The Co-op - The Membership for Online Businesses Connect with Abagail Instagram All the Links! This miniseries was developed in conjunction with Digital Product Fast Track, a free challenge to take you from idea to launch in just one day! Sign up at bossproject.com/launch and tune in today to learn about the fear and the worry that often creep in and the time it takes to get your product launched.  Episode Highlights How to Overcome the Overwhelm that Comes with Launching  Why Visibility is So Scary (and Why You Should Do it Anyway!)  One Way to Take All the Pressure Off Your Product What it Really Means to Serve a Past Version of You The Unexpected Way You Can Create the Time You Need Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel like shame, worry or anxiety keeps you stuck? Have you questioned why you have to deal with pain, suffering and traumatic times? Are you tired of dealing with your circumstances? Would you like to be free of these feelings? If you're open to new ways and spiritual perspectives, this episode with Dr Marcia Martin, a heart healer, Spiritual empowerment counsellor and Founder of The Heart Healing Foundation, will speak to you! Marcia is a metaphysical minister, bestselling author, public speaker, and clairaudient angel communicator specialising in helping people heal their relationship with themselves. She shares what's possible when we connect with the angelic realm, heal our heart of all past pain and trauma, and get access to a turned on life. Tune in to hear Marcia talk about: Feeling turned on by connection with angels The different 'Clair' ways to connect with angels and the energetic realm Which 'Clair' is the easiest to discover Looking at life through a lens of joy How focusing on age is limiting What we can do that's supportive when life is heavy, hard and challenging Understand that you're not being punished or deserve the situation you're in. What challenges offer us How we can support ourselves when faced with shame, fear, anxiety & challenges The value in childlike exploration, trying and giving it a go Empathic beings and how you know if you're empathic The Ho-oponopono prayer - and a slightly modified version to try How we have been taught to measure our worth Feeling and expressing pain Checking in with our heart How we can ask for Angelic assistance The worry lane and the possibility lane Addressing concerns you may have about trusting angelic or divine guidance How we access freedom Doing what is best for you - being ok with being where you are Questions you can ask yourself to help move through stuck, painful, challenging times Congratulating vs criticising Our focus and law of attraction Putting yourself first and the distinction between selfish and selfless How we relate to God, Mother and Father God/energy You can connect with Marcia and benefit from her work through: website -www.thehearthealingfoundation.org YouTube - https://www.youtube.com/c/DrMarciaMartintheHeartHealer Facebook - https://www.facebook.com/marciamartinthehearthealer Linkedin - https://www.linkedin.com/in/mmhearthealer Twitter - https://twitter.com/MMHeartHealer Instagram - https://www.instagram.com/mmhearthealer Pinterest: https://www.pinterest.com/illuminateandtr/spiritual-messages-from-the-heart-healer/ TikTok: https://www.tiktok.com/@mmhearthealer Blog: https://illuminateandtransform.wordpress.com/ To receive your free ebook that explains 11 ways we resist angelic assistance and what you can do to receive their help, go to https://www.thehearthealingfoundation.org/11ways

In this episode, we take comfort in the reassuring words of Hebrews 13:5, emphasising God's steadfast promise to never abandon us. Join us as we discuss the significance of this assurance, highlighting that no matter our past or present circumstances, God remains faithfully by our side. Through candid conversation, we explore the practical implications of God's promise, particularly in times of doubt or distance from Him. We share personal anecdotes and insights, underscoring the enduring nature of God's presence and love. As we reflect on Hebrews 13:5, we're reminded of the depth of God's commitment to us, regardless of our past relationship with Him. This truth serves as a beacon of hope, offering reassurance and encouragement to those navigating life's challenges. Join us for an episode filled with encouragement and hope as we embrace the steadfast promise of God's abiding presence. Don't miss this opportunity to find peace and assurance in the assurance that God will never leave nor forsake us, no matter our circumstances.See omnystudio.com/listener for privacy information.

This is Your Host, April from TMWA Podcast. Tonight's episode is a compilation of Day #1-#10 from a Unity Ministries Publication, Rise Above Fear & Worry: 30 Days To Fearless Living. So, sit back & enjoy 10 thoughtful & thought provoking devotionals written by the top writers of Unity Ministries. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/obsidian-queen/message

Hi y'all! In this episode Tori and I talk about how we will experience the deepest intimacy with the Lord during hard seasons!! Also how no matter what season we find ourselves in, His peace, that surpasses all understanding, Is available to us!!Link to devo hereSubscribe to watch our Podcast on YouTube!Links to Talks with Tori!InstagramYoutubeApple PodcastsSpotifyFind us on YouTube and IG:YouTubeToriChadMWTM Podcast

This morning's devotional is Day #29:'Sing A New Song' by Mary L. Kupferle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/obsidian-queen/message

Today's episode contains Day #28:'Five Smooth Stones' by Rev Tom Thorpe. --- Send in a voice message: https://podcasters.spotify.com/pod/show/obsidian-queen/message

Who hasn't run into situations in life where we respond with fear, or find ourselves worrying, or having doubts about how things will turn out?! All of us! In fact, the Bible specifically mentions fear over 600 times, so it is by no means a topic that it fails to address. Repeatedly we are commanded to “Fear not!” because as believers we have the power of the Creator of heaven and earth behind us! That being the case, there really is no reason whatsoever to fear, but all too often we have to admit it gets us! Two other huge issues we face as we travel the road of life are worry and doubt. They are related in that any one of them tends to breed the presence of the one, or the other, or both! Today's sermon is as practical as it is insightful. Open your heart and no doubt God will use it to equip you with wisdom to better meet the circumstances in your own life. Scriptures Today: Romas 8:31-39 // Hebrews 10:38, 11:1-2 //  James 1:2-4  We're so glad you joined us for this powerful message! Any music performed live is performed under all appropriate licenses from CCLI, and all musical rights remain reserved by their respective artists; license details are available upon request. No other rights are reserved; share this message of hope, light, direction, and peace with anyone and everyone who needs to hear it. If you cannot find a shareable copy, reach out to tech@lotwchurch.org and we will make one available for you. God bless.

#motivationmonday This morning's devotional is written by Daniel Nahmod from Unity Ministries Publications. --- Send in a voice message: https://podcasters.spotify.com/pod/show/obsidian-queen/message

Break Free From Fear, Worry, and Anxiety With This Powerful Morning Prayer (Be Not Afraid)SUBSCRIBE to catch all the latest prayers uploaded to the Daily Effective Prayer Podcast!For more powerful daily prayers and to connect with the ministry visit:https://www.dailyeffectiveprayer.org© Copyright DailyEffectivePrayer.com

This episode is Day #25: "Live Fully, Love Freely" by Jesse Herriot, M.A. --- Send in a voice message: https://podcasters.spotify.com/pod/show/obsidian-queen/message

This episode is Day #24: 'I AM THERE' by James Dillet Freeman (poem/verse). --- Send in a voice message: https://podcasters.spotify.com/pod/show/obsidian-queen/message

Are you weary of fear, worry and anxiety? Is your life struggles getting you down? Rest assured God's unfailing love will get you through any situation you will face. Just trust Him!  

This morning's devotional is courtesy of Unity Ministries Publications RISE ABOVE FEAR & WORRY: 30 DAYS TO FEARLESS LIVING. Today is Day #23: "Saying YES to Change" by Joan Borysenko PhD. We will explore the three stages of TRANSFORMATION: Separation , Dwelling at the threshold & The Return. --- Send in a voice message: https://podcasters.spotify.com/pod/show/obsidian-queen/message

This episode contains Day#22: "How To Handle Change' by Rev Robert R Barth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/obsidian-queen/message

This episode contains content from RISE ABOVE FEAR & WORRY 30 DAYS TO FEARLESS LIVING. Today's devotional is Day #21:'Change: Designed To Illuminate'by Rev Ogun Holder. --- Send in a voice message: https://podcasters.spotify.com/pod/show/obsidian-queen/message

This episode contains Day #20: The Redemption Of Forgiveness'by Kimerie Mapletoft. --- Send in a voice message: https://podcasters.spotify.com/pod/show/obsidian-queen/message

This episode contains Day #19: "Gethsemane" by Rev Ernest Wilson. --- Send in a voice message: https://podcasters.spotify.com/pod/show/obsidian-queen/message

Settling into the storm is so easy to do, but not what God calls us to do. This week has been a rough one for me. My daughter is teething and running 104 degree fevers. I have went to the doctor and called the office more times in one week than I have ever done before, and needless to say, I am riding one heck of a storm. I am fearful that something bad could happen yet, there is nothing more that I can physically do. I tell you this not for sympathy or to make you feel bad, but rather to open up what God has placed on my heart to share with you.    During this time of fear, worry and anxiety He has placed on my heart a passage from the bible that has helped me through this storm. It is Matthew 8: 23-27. This is a pretty popular passage where Jesus Calms the Storm, and man are there storms raging inside of me.    One of them includes our finances as we have yet to settle into this new job and now have medical expenses to worry about and unfortunately my finances have been impacting the choices I have made concerning my daughter's care.    And I'm 100% certain I am not alone here! You may not be in this season right now, but I know that you have probably made some decisions that you might not have made if finances had not been an issue. And it's this belief or shall I say unbelief that God is sharing with us today.    So Grab a pen and paper friend, because God has really been speaking some truth to me and I want to share it with you!    Xo  Molly    P.S. I want to invite you to go and grab a Where Did My Money Go Budget Checkup. This is a one hour call that is going to help you stay on budget by learning what your spending habits truly are and finding out where your money is going each month. Just because everyone blames it on coffee and Netflix doesn't necessarily mean that's your truth. Head on over to bit.ly/budgetcheckup so we can track, goal set and keep you on budget.  . . . . . Next Steps:  . Join The One Income Family Community  . Become a One Income Family Insider . Questions? Email me at mollybenell@gmail.com

Welcome back to another episode of the podcast!Today is JUICY (per usual!) Today we are diving into the mindset goodness. Personally I find business feels so much easier and moves so much quicker when our mind's aren't trying to f*ck with us and hold us back. Ready to have all that you want + desire + to get out of your own way?Good. Tune in, this one's for you ;) In pure Michelle fashion - the vibe of everything we are doing is to continue to simplify the business + grow income + have everything sell everything ™ It's juicyyyyy + will make you money as always!! Grab your coffee, water, mocktail, or a glass of champagne + let's do this.Let's dive in!Apply for Everything Sells Everything https://www.harttoheart.co/everything-sells-everything-2Effortless Marketing Masterclasshttps://www.harttoheart.co/offers/JPbg8UD2/checkoutSay HIII and share what came up for you during this episode!Message me at:https://www.instagram.com/michellehartzman/Let's connect even more! Join me here inside of my Free FB community for more support, business, scaling, wealth, and sustainability.https://www.facebook.com/groups/wealthysustainablescalableentrepreneurMusic credit: New Way Forward by Young Presidents

What is episode 169 about? Today we ACTUALLY talk about some of the designs from The Seek Rest Collection launching on May 18th (May 17th to Instagram subscribers)! Brooke shares about how her perspective is changing around the ideas of fear, worry + anxiety especially when she looks at raising our daughters. Buying a t-shirt is a great way to support the podcast. Shop the collection here - https://shop.walkinlove.com/ A link to that secret thing we talked about - https://docs.google.com/forms/d/e/1FAIpQLSfFcqu0aMjOdW9zIGdo_IJMvi2gr-9ntaXwKMfv0jX-NQvJHQ/viewform?usp=sf_link Reminder: Don't forget to leave a review and text a friend about the podcast! Subscribe to Friday Finds on YouTube - ⁠⁠https://www.youtube.com/@fridayfinds⁠⁠ What is the walk in love. podcast? The walk in love podcast is a weekly conversation between Brooke and T.J. Mousetis (Muh-see-tis) about emotions, rhythms, marriage, parenting and faith. It's a place where we laugh and sometimes cry as we try to find language to live a joy-filled life. Join our community group -⁠⁠⁠⁠⁠⁠⁠⁠ https://walkinlove.circle.so/join?invitation_token=ca039416ff9d50c4224d9644df66b2b7d79838d5-b59a34c4-a4d7-4864-b0e5-24fb5907e4ea⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our e-mail list - ⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.com/email⁠⁠⁠⁠⁠⁠⁠⁠ We'd love to hear from you about this episode, join the conversation: Comment on this episode on YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@walkinlove⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram: @walkinlove - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/walkinlove/⁠⁠⁠⁠⁠⁠⁠⁠ @walkinlovepodcast  - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/walkinlovepodcast/⁠⁠⁠⁠⁠⁠⁠⁠ @tjmousetis - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tjmousetis/⁠⁠⁠⁠⁠⁠⁠⁠ @brookecourtney - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brookecourtney/⁠⁠⁠⁠⁠⁠⁠⁠ @easyprettyclean - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/easyprettyclean/⁠⁠⁠⁠⁠⁠⁠⁠ Listen to our song of the week + worship playlist: Links to playlist here - ⁠⁠⁠⁠⁠⁠⁠⁠https://walkinlove.com/walkinloveplaylists⁠⁠⁠⁠⁠⁠⁠⁠ Want to support the podcast? Here are ways you can do that: Shop our Collections (when we are open) - ⁠⁠⁠⁠⁠⁠⁠⁠https://shop.walkinlove.com/⁠⁠⁠⁠⁠⁠⁠⁠ Buy a Tiny Rhythms - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tinyrhythms.com/⁠⁠⁠⁠⁠⁠⁠⁠ Shop from Brooke's Beautycounter business - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.beautycounter.com/brookemousetis⁠⁠⁠⁠⁠⁠⁠⁠ Buy one of T.J.'s Paintings - ⁠⁠⁠⁠⁠⁠⁠⁠https://tjmousetis.art/⁠⁠⁠⁠⁠⁠⁠⁠ Affiliate links to things we love: Digit Savings App (affiliate link) - ⁠⁠⁠⁠⁠⁠⁠⁠https://digit.co/r/WyyPi5KW1U?ab⁠⁠⁠⁠⁠⁠⁠⁠ Amazon storefront (affiliate link) - ⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3GqS5WG⁠⁠⁠⁠⁠⁠⁠⁠ The Greenlight App (affiliate link) - ⁠⁠⁠⁠⁠⁠⁠⁠https://share.greenlight.com/12531635?advocate_partner_share_id=5008a291ee  --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkinlove/message

Guided Sleep Meditation: Let Go of Anxiety, Fear, Worry Before Sleep (No Music) This guided meditation will help you sleep more soundly and HEAL your body, mind and soul in a natural, restorative, rejuvenating and relaxing way. By practicing this deep sleep mindfulness meditation you will be able to make relaxation a part of your personality, loosen your body and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, simply give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body from any disease. Enjoy it!

Guided Sleep Meditation: Let Go of Anxiety, Fear, Worry Before Sleep (with Music) This guided meditation will help you sleep more soundly and HEAL your body, mind and soul in a natural, restorative, rejuvenating and relaxing way. By practicing this deep sleep mindfulness meditation you will be able to make relaxation a part of your personality, loosen your body and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, simply give yourself the opportunity to feel inner peace and follow the instructions to free your mind and body from any disease. Enjoy it! Music: Epidemicsound.com: Dimma - Van Sandano Blue Waves - Pawan Krishna A Thousand Wells - Anna Landstrom 1722 - The Golden Peas Atomic Chant - Joseph Beg Empyrean - Boone River Hagoromo - Sayuri Hayashi Egnell Kalpa - Sayuri Hayashi Egnell Kasumi - Sayuri Hayashi Egnell Nightcruise - The Golden Peas Soft Symphony - Hanna Lindgren

When we feel uncertain, we are dealing with not knowing what is coming next. We are sometimes anxious about the future we don't know & what could happen that we aren't prepared for.Life is so much easier to live when we know what is coming next. When we know what to expect and we can prepare for it, even if it's bad.Our brains are often looking for patterns and predictability, so when something is uncertain, it's much harder for the brain to understand what's happening, with this expectation that we SHOULD know, which can also manifest into anxiety. And when things are uncertain, it can also throw your brain into assessing whether there is a possibility of a threat or risk we need to prepare. It's the ambiguity that presses us to feel threatened and to get so fixated on turning that uncertainty into certainty.The best piece of advice for dealing with uncertainty is to develop a tolerance for it. You have to continue to endure it, with a mindset that knows that is what needs to happen, and it will become more tolerable over time. And maybe that is the only tip you needed for handling uncertainty. You're welcome! LOL! But I will be sharing 5 specific tips on how to better handle uncertainty that is all part of developing that tolerance you need to no longer allow uncertainty to be a big problem in your life.Here are the 5 tips I have for you to get a better handle on uncertainty:Accept Uncertainty as Normal & Expected Uncertainty is a part of life that we CANNOT get away from. It will ALWAYS be there & we need to accept that. Honestly, acceptance is always the first step in learning o deal with most things and it's because we have to be on board with that thing being a reality in life before we take any heavy actions towards dealing with it.Understand the Difference Between Known Unknowns & Unknown Unknowns Known Unknowns are things you KNOW will happen, but not exactly sure how it will come about. Example: You KNOW it's going to rain today, but you're unsure of WHEN it's going to rain & whether or not you will experience it.Unknown Unknowns are things you REALLY don't know & will have to trust will work out. Example: You invest money into something, hoping it will pay off for you later, but there is no way to know it ACTUALLY will. You are going into it with blind faith.Develop Coping Mechanisms to Combat Being Overly Emotional Uncertainty can be emotionally challenging for us because it's such a huge loss of control. Dealing with uncertainty without control over your emotions can also trigger fear, frustration & sometimes anger because you feel so out of control.Good options for Coping Mechanisms: Mindfulness, positive self-talk, spending more time problem-solving instead of worrying, practicing gratitude and leaning on your support people.Focus On What You Can Control Put all your energy into what you CAN actually control, instead of wasting time on things you can do nothing about.Come Up With a Few Alternate Plans  You can foster your own comfort & calmness by knowing you have other options to go with.Support the showWatch the Video Version of RPG: https://www.youtube.com/@realpositivegirl/podcastsBuy the Planner on AMAZON!: https://amzn.to/3WwthT2Visit me on Instagram or TikTok: @sabrinajoyperozzoTwitter: @realsabrinajoyEmail Me: realpositivegirlpodcast@gmail.com Sign up for my weekly newsletter https://www.sabrinajoy.com/newsletterCashApp Show Donations: $sabrinaperozzo

To get past fear, we need to understand two things about God---1. He is big and is always with us, and 2. He is love, and nothing will separate us from His love. In this message, Pastor Jim Scudder will share from the Bible how you can overcome all of your worries, fears, and insecurities.

Every person feels fear and insecurity, no matter how confident they may seem. Many people let worry paralyze them, keeping them from living the life that God wants for them. In this message, Pastor Jim Scudder will use God's Word to teach us how to overcome these feelings, and fulfill our God-given purpose.

We all have fear, worry and uncertainty that tries to creep into our life each day. I have been praying for a teaching that would help me and you with these issues. I believe this teaching will help you understand that fear is a tool used by Satan to keep us in bondage. God has redeemed us to his kingdom and His reality. The fear in this world fades as we accept his Word on this subject. Christ has overcome this world!

Hello FIRE Goddesses!  Welcome to Episode 100.  In this episode, very passionately discuss about why it is so important to get out of your fear and worry and go out and do the things in your life that you've always wanted to do.   On November 10, 2022, I will be hosting a masterclass, 'How to be at Inner Peace at all times, (no matter what the circumstances)'.  I trust  will see you there if inner peace is a desired state for you, yet you continue to struggle getting there.  If this episode resonates, then you will want to join me at my event.  Register here:  www.angelanoelleinternational.com/links I cannot wait to see you there! Here is an old episode on worry if you'd like to listen to it:  Episode 16:  Before you worry again, you might want to listen to this:  https://angelanoelle.libsyn.com/episode-16-before-you-worry-again-you-might-want-to-listen-to-this So FIRE Goddesses, Stay Tuned!  

Guest speak Pastor Wayne Taylor tackles the topic of fear and worry

Soul Talk Lesson 3: Listen Well to Others I. Table Time- Introduction a. Share a BRIEF High and/or low from the week (Don't have to have one to share). b. What gets in the way of you listening well to other people? What are some ways to adjust? c. What are some good questions you use to get to know/check on other people? Why do you think they are so helpful? II. Teaching Time: (Gen 3:8-13; 1 Ki 19:9-18; Pr 18:13, 20:5; Gal 6:2; Rom 12:15; Lk 6:45; Ja 1:19) a. Some Major Problematic Thought Categories: i. 1. Fear/Worry; 2. Guilt/Shame; 3. Anger/ Irritation/Frustration; 4. Lust b. God Often Draws out our Hearts by Questions (Adam, Elijah, Job, Jonah)! i. Questions Cause Reflection “What are you doing here?” ii. Questions that Reorient our Perspective “Where were you…?” c. Love People Enough to Be Curious i. Look and Listen for Cues Something is Up: 1. Body Language, Facial Expressions (Don't Overread) 2. Repeated Words or Themes: a. I was/am Guilty … Worried … Scared … Irritated: b. Jokes, Sarcastic Comments, Frequent Subjects: 3. Interactions w/ Those Close to Them 4. Words reveal the heart: Listen Long Enough and Ppl will Tell You 5. Not everything people carry is obvious: Love and Pursue Ppl 6. How they say it and what don't say (avoid) ii. Asking Good Questions . . . Then Asking More Good Questions 1. Posture of Love, Humility and Concern 2. Open Ended Questions: 3. General Questions that Allow them to Share what they think is Going on: 4. Specific Questions to Drill Down into Pressing Hurts or Sins: 5. Remember you are a Friend not an Interrogator d. Barriers to Us Drawing Out the Deep Waters of Others Hearts: i. Stopping Long Enough to Sense Something is Up w/ Others! 1. Love and Relationship ii. Hurting and Sinful People Can be Prickly and Self-Protective! 1. Certain Boldness Required to Pry into Layers 2. Talk without Saying Anything: Arms Length 3. Am I Humble and Receptive; Are my Friendships Inviting This? iii. Be Quiet Long Enough to Listen to Others! 1. Two Ears and One Mouth Principle (Ja 1:19) 2. Listen, Don't Wait to Speak (Pr 18:13) 3. Listen to What is Said … Not Said: 4. If we are honest we don't listen to others very well. iv. Accepting 1st Answer or Stopping with an Incomplete Answer e. Three way conversations: God, You and Them- Stay Prayerful f. A note of Caution: Sinner or Sufferer i. Am I dealing w/ a Sinner who is Suffering: Truth-> Grace ii. Am I dealing w/ a Sufferer who is Sinning: Grace-> Truth g. Some Examples: i. You hear a friend make sarcastic joke about spouse, remember that's the third one in as many hours; as you sit down for lunch you ask? ii. Sitting over coffee your friend talks about being worried about relationship (kids, spouse, roommate, friend); remember worry seems to come up each time you meet and about a variety of subjects, so you ask? iii. Having a fun night catching up w/ friends, your friend casually mentions feeling guilty about not doing more ministry. Later guilty comes up again not accepting new role invited to at church. Then for 3rd and 4th time guilty comes up w/ yet other areas. So you ask? [Pretend not legit guilt] iv. You hear about and see some instances where a friend or spouse gets sinfully angry (low level but hot). Ask to grab breakfast and you ask? III. Table Time- Application a. Review the Examples above and discuss 3-5 questions/follow ups to understand more about what is going on with your friends? b. What is your most common barrier to drawing out friend's heart? How does that play out? (Maybe on list or maybe different one all together) c. How could you see yourself practically and intentionally listening better to others? i. What changes or practices would you implement? d. APPLY: 1. Create 2 mor

Let's have a serious conversation. Let's talk about the fear, doubt, and the impostor syndrome, something most new entrepreneurs feel in their business.  In this episode, I shared excerpts from the book Choose Wonder Over Worry by Amber Rae. This will help shift your perspective and look at the other side of what you're feeling. When you can build self-esteem instead of looking to the outside environment when you can applaud yourself, when you can choose yourself, you can overcome your fear. What you're feeling inside of you, doesn't have to be negative. The fear, the worry, the doubt, doesn't have to mean don't, it doesn't have to mean stop. Listen to this episode to learn more. "There is not anyone on this planet that is immune to this ego voices, that is immune to fear and worry and that is afraid to step out of their comfort zone." - Shawn Mynar "We have to start looking at how can we use our emotion and thoughts that actually propel us forward." - Shawn Mynar "Self-love is important, is paramount, is critical to having the successful business that you want." - Shawn Mynar "It is your choice what you believe inside your head." - Shawn Mynar +++ Choose Wonder Over Worry by Amber Rae - https://amzn.to/2VEtKcL UNSTUCK BIZ UNSTUCK ENTREPRENEUR INSTAGRAM SHAWNMYNAR.COM - Get the latest scoop +++ Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why! I appreciate your support. FULL EPISODE TRANSCRIPT BELOW: 0:00 Hey, Hey there friends, Shawn here. And this is a best of episode of The unstuck entrepreneur podcast, where I'm taking the most popular most talked about most important episodes of the past, and bringing them back for an encore presentation. So enjoy the replay of this episode, and I'll be back in a few weeks with another new episode and fresh topic. 0:28 I'm Shawn Mynar, and this is unstuck a space for heart centered entrepreneurs to implement both the inner work and outer strategies required to get unstuck and build the impactful profitable business of their dreams, no hustle, grind, or long hours required. Let's get into today's session. 0:54 Hey, hey there, friends. Welcome back to the unstuck podcast. Thank you all for joining me for tuning in for subscribing, for downloading for all those things that you do to help this show be what it is, I am so grateful for all of you. Today, we're going to do things again, a little bit different because I'm still on a little bit of a hiatus from content creation. Actually, when you're listening to this, when it airs, I'm on my first vacation in two years, because of course, the world's shut down. So vacations weren't really a thing for a long time. And so now I'm taking a little bit of a breather away from my computer with my family and just having a really good time. And I actually get to see the ocean, which I haven't in two years either. So really pumped for that, and still kind of unwinding from the launch a few weeks ago of unstuck entrepreneur, and all of the content creation that if you have done a launch, you know is part of that process. And so I wanted to take a little bit of a break from doing that. But in the process, what I want to do today is actually showcase a piece of content that I think you guys will absolutely love that you absolutely need in your life. And I just want to pull some some information from that and and speak about what comes up when I say those words to you. But first, let me give you a real life story. That is what brought about this podcast episode. I wasn't planning on recording this kind of episode, even a few days ago. But because of things that happen in my own life, I decided it was the time. So let me tell you, let me set the scene with that story. It was Saturday night, I was flipping through the abundance of cable channels that I have available to me right now. And most of you know and if you don't only fill you in, we are currently living temporarily with my mother in law in her lower level, she has an entire part of her house that she doesn't use at all. So we moved in a few months ago, because we sold our condo at the height of the craziness that is the real estate market right now and couldn't find a place to live. Just crazy low inventory, ridiculous price hikes just not a good situation that we wanted to put ourselves in. So we are waiting out. And things are definitely taking a turn lately and we're seeing some normalcy in the market. So we're getting close to being able to find our dream home just maybe a few more months that I think I think I can make it I think I can do it. But anyway, I haven't had access to cable I haven't it hasn't been something that is something I want. For many, many years. My mother in law does have cable, and there's so many channels available these days. But here I am off track. What I want you to know is I happen to find that the notebook was on one of these cable channels. So I caught the last 45 minutes of the notebook, which back in the day used to be one of my favorite movies. And so I'm watching it, my wife is in and out watching it kind of interested but kind of not not really her thing as much as mine. And if you're not familiar with a notebook, if you haven't ever seen it, I'm not going to explain the whole thing because it doesn't really matter. But the key point that is important to this story is that the man there is a man I don't want to give away who it is, is reading a story to a woman. And so they're reading the story in present day and then they go back and kind of play out the story as the movie. That's all you need to know. So anyway, then my wife and I go to bed and I'm like hey 5:00 Let me read to you, I'm a big reader, she has her moments sometimes is into it sometimes isn't. Let me, let me read to you, we've done it in the past, I actually really like reading out loud. And she likes listening. So it was, it's a good mix. So I start reading the book that I am currently reading, which is what is going to be the focus of our episode today. And it's called choose wonder over worry, by Amber Ray, we have had this book on the shelf for over a year, at least probably two or three years, whenever it came out. My wife is a fan of amber ray. So as soon as this book came out, she grabbed it, I don't know if she actually read the whole thing if I'm being totally honest. But for whatever reason, after looking at this book on the shelf, for years and years, I finally decided to pick it up and start reading it. So when it's time for me to read to her, I'm on the chapter about envy. And just to give you a little background of this book, it is probably the best book that I have read and I have read a lot, a lot of personal growth, self development types of books, like I love them, I think they're great. Obviously, they enhance the message that I'm able to share with you here. So it's almost like helping, it's almost like studying for what I'm interested in and what I'm doing in my business and in my career. But I love it too. And this book is the best, I just love how it is laid out. I love her personality and how and she infuses that in the book. It's just it's so good. It's casual, but it also is deep at the same time. I highly recommend it, which is why I'm spending a whole podcast episode talking about it. And why I will continue to encourage you to get your hands on this book. This is not sponsored, Amber Ray doesn't know I'm talking about this, I don't think she's gonna mind don't think I'm doing anything illegal here by talking about her book. She has no idea this is happening. But this is how much I love this book. So anyway, we're in bed Saturday night, and I start reading the chapter on envy, I get a few pages in and I stopped because you know, after a few pages, it's like I don't think I need to keep reading out loud. But this prompts and pretty emotional conversation between me and my wife, which I'm obviously not going to get into the details. That's personal stuff. But what you need to know is that she is in the process very, very close to like within a matter of weeks, launching a new business and new concept, something she's never done, just like everything about it is very new, very fresh, very scary. There's a lot of unknowns, she is starting from this kind of low point where she will have to develop her skills, develop her talent developed her knowledge as she goes. And there are people in this space who have been doing it for 10 plus years that she's kind of watching and seeing what they do. And of course in the process, comparing herself to those people. So since she is weeks out from launching this thing, and has been working for so long on getting it up to speed and getting everything ready. And all it has already had a ton of hurdles to go through. And she has gotten through them. Her voices in her head are getting louder and louder. And what is coming up the most from her and these voices is imposter syndrome, and fear and worry and all the things that we talked about here so much on unstuck, and the ego voice, that inner critic voice that does make itself known quite often in all of us. And it is so common to just something to just know is going to happen. As you get closer and closer and closer to doing something scary to putting yourself out there to getting out of your comfort zone. They get louder and louder and louder. And so this conversation I had with my wife led me to start thinking, Hey, maybe I should have a similar conversation on the podcast and just have this open dialogue, this open a message to all of you out there that are dealing with fear, myself included. There is not anyone on this planet that is immune to those ego voices that is immune to fear and worry and that is afraid to step out of their comfort zone to try something new to potentially fail at 10:00 this new thing. So this is a conversation about that. And I want to use this book choose wonder, over worry as a conduit to help along this conversation, because that's exactly what we did my wife and I, that prompted this really important conversation that we needed to have. And it really gave my wife the space to be able to talk about it to be able to put words to it, and and acknowledge what was really going on within her. So I'm going to take a few paragraphs of the book and read them to you here, and then just kind of pick out some of the key pieces that I really want to make sure to leave you with, and how they can show up and how they can look in your life. Okay, so I'm going to start with the chapter on envy. Like I mentioned, that was what I read to my wife. And this paragraph in particular, I think is really powerful and really got my wife thinking and may also do the same for you. 11:08 All right, what came next was the difficult work of learning to love and applaud and choose myself. It was only through doing this that I finally learned how to cultivate a sense of self esteem. And for me, that came when I showed up at the page, every single day, it came when I focus on the projects that lit me up, rather than where they would lead me. It came when I measured myself, not against them. But instead against where I was last week. It came when I learned to see my envy as inspiration of what's possible, and their success as a signal that there's room for us all. And when yet another person accomplished something that was still a seed inside of me, I learned to replace the worry voice that said, You're behind with just keep going. And eventually why not me became if they can do it. So can I. 12:06 So a few things I want to point out here. First of all, obviously, we're talking about a situation where she's comparing her work to others, she's feeling like she's behind. She's feeling like what's the point, this is very much typical imposter syndrome, that the vast, vast, vast majority of us go through and have those thoughts and emotions around our work, especially when we're just getting started and seeing and watching people that have been doing it for two 510 2030 years. And it ends up being this comparison trap that is just natural to get into. So please, if you are noticing that and yourself, don't feel like that is a bad thing, or that is abnormal, or trying to shut it down without actually looking into it. It is normal, it happens to most of us. And it's something that we have to start looking at in terms of how can we use that emotion and those thoughts to actually propel us forward. And so as Amber says, and this is what I love that most people don't talk about, especially in the business world, is finding love for yourself. Yes, self love is important is paramount is critical to having the successful business that you want. Because like Amber says, when you can build self esteem, instead of looking to the outside environment, where you can applaud yourself when you can choose yourself. 13:56 And we do that by putting our investment, time, energy, money, whatever it is, by investing in yourself. By doing the work by showing up every day, as Amber said, she's a writer, her big goal was to write this book that I now have in my hand. And it was something that was causing her to stumble quite a bit. It just was showing up to write every single day, page by page. For me, it is showing up for my business, figuring things out as I go. And that is how I now have gotten where I am in half now almost nine years into my business is just by showing up every day, little by little, not trying to look at the big picture and then looking at everyone else's big picture that doesn't look like mine yet and starting to compare starting to envy others it's by choosing myself 15:00 off, it's by you choosing yourself, it's by you cultivating a sense of a love for yourself. For the work you're doing for the impact, you want to make the income you want to make the life you want to provide for yourself, and whoever else you're providing for. That is you showing up for yourself, that is you turning the tables and taking your eyes back on your own paper back on your own work back on your own journey and yourself, instead of looking to the outside to determine what it should look like what you should be doing, where you should be at how it should be going. All these shoulds that make up imposter syndrome, turning it back on you. And then another key piece of this paragraph that shows a really good example of things we talk about here a lot, which is the fact that you have the ability, it is your choice, what you believe inside your head, if you believe those voices that tell you you can't, or if you believe the voices that tell you can which are also inside of you to just usually the voice that says that you can't is louder, and it's the one we listened to. But there is the other side, the truthful side as well. So as Amber says she was able to replace those voices that were saying that she's behind, we're saying that she can do this, why not me? Why am I not there yet? With the ones that say, just keep going? Just keep showing up. 16:39 And you have the ability, you have the power we all do to be able to do that for yourself. You are in charge here. What do you want to be saying to yourself every day when you show up for your business? 16:56 All right, next little paragraph that I want to share with you comes from the chapter on fear. It's a little long, so bear with me. But just remember, I'm like Noah, reading to ally in the notebook. We're doing that here on the unstuck podcast. Okay. It took me a long time to realize that when I'm afraid and when terror is pulsating through my veins, this is not a signal that something is wrong. Fear is not an enemy working against me, or a force that I need to go to war with and try to overcome. Fear has been wired in our systems for millions of years as a mechanism to keep us safe. The aim isn't to undo our response to fear or try to change it. It's to welcome it and learn how to have a relationship with it is to see fear as a reminder that we are alive. I just want to stop there real quick. I thought I was gonna read the whole thing. But let me just have a little intermission here. That is super important right here, we have to consider this. We are the ones determining that fear is this awful, scary enemy. But what if instead, fear is not a bad thing. Fear is just another signal. And maybe it could even be a signal that you are on the right path, that you are doing the right thing that something magical is on its way to you. So we have the power also to determine how we connect with fear what the translation is. And it doesn't have to be a bad thing. And Amer goes on to reinforce that. So now we'll get back into the paragraph. As a rule of thumb, the louder the voice in your head, the more you're moving toward something worthwhile. If you felt fully confident and comfortable, you wouldn't be stretching yourself and growing. You wouldn't be moving toward creating a life that reflects who you truly are. When I'm stepping outside my comfort zone, it doesn't feel very magical. At least not at first. It's messy, uncomfortable, terrifying. The worry voices in my head start going haywire and screaming for safety. It's when I second guessed myself, overthink everything, feel all the fields and want to run the other way. It's why after I started my own business, I kept looking for jobs. It's why a few pieces of harsh feedback caused me to put off pursuing a book for years. It's why when I made a serious commitment and love, I freaked out. Eventually I realized that my anxiety and very loud and urgent worry voice yelling danger is the very clear signal that I am leaving my comfort zone. The point is not to escape the discomfort silence the fear or make the feelings go away. It's to learn 20:00 To feel them, see them and move with them. And that is when the magic happens. The magic happens when we embrace and acknowledge all of our emotions, rather than try to push them away. The magic happens when we feel blindfolded and lost in the dark. And were just curious enough to see what lies a few steps farther, and a few steps farther. And a few more. The magic happens when we walk with fear, rather than flee from it, and see every moment of uncertainty and discomfort as an opportunity to explore the unconscious parts within us. As we learn to do this, the worthwhile vision tugging at our hearts will become real tangible, out from inside of us and into the world. And isn't that the whole point to express who we are, and what we have to give? Oh my gosh, does that not just give you chills? That is such a powerful message, I hope just that what I just read shows you the kind of book that it is and how real the stories are, and how relatable she makes it out to be, please, please go get this book choose wonder over worry by Amber Ray. What I really love about what I just shared is, again, this message that what you're feeling inside of you doesn't have to be something negative, the fear, the worry, that doubt, it doesn't have to mean don't, it doesn't have to mean stop. Instead, it actually means that you are in the right place that you are about to do something magical. And that you are about to share your gifts with the world in a brand new way in a way that is so powerful, and so needed. You are about to contribute to the world, what you have to offer, your purpose here, your passion, your experience, your expertise, your education, you as a business owner, whether you are just on the verge of starting your business and scared whether you have dipped your toe into building your business, but are still holding on to that safety net of a job you don't love. Or whether you are fully invested in your business, and are on the brink of taking it to the next level or trying something different or expanding your offerings. All of that comes with fear comes with worry comes with doubt comes with impostor syndrome. And that is normal. And that is expected. And you are exactly where you should be you are experiencing exactly what we expect you to experience. But it's how you translate that that makes the difference between whether you go after it and take the leap and do something magical. Or you stay stuck. You stay in your comfort zone. You keep telling yourself the stories that keep you from moving forward. And you believe those stories, 23:30 fear worry, impostor syndrome, and V. What if those feelings? What if those emotions? And what if the thoughts that are charged with those emotions aren't meant to keep you standing still? 23:48 What if they are there to keep you moving forward anyway? What if they are the signs and signals that you are doing something important that you are creating a different life for yourself that you are starting a business that will surely succeed? 24:06 We have the ability to determine what those feelings mean, and what power those thoughts have over us. And all it takes. We talk about it all the time is knowing that that's what's going on. And using that power that you have because this is your life. This is your mind. These are your thoughts. You get to decide 24:34 to move forward, instead of standing still to come to your business every day with the intention to move forward. That is all it takes. And you do that over and over and over again. And then you have a business that is thriving and impactful and successful. And yes, you 25:00 don't have fear almost every day, but you know what it means, you know, the message that it's really trying to get across to you, which is keep going, which is you are on the verge of creating something magical, where you are on the right path. That is what we can do with the fear that we all feel as entrepreneurs. And this is not even just for business, we feel fear in so many different areas of our lives. 25:30 We can apply this to every scenario, where we are on the verge of doing something great for ourselves. And that voice tries to keep us back. And it only tries to keep us back, because that's how you've interpreted it. So can it instead be something that propels you forward with even more passion, even more vigor? 25:57 I think it can. And this book is going to give you the tools to get you there. So once again, taking a backseat from my own content, and instead, guiding you to something I think would be really beneficial for every single one of you out there. If you are a reader, grab the book, choose wonder over worry by Amber Ray. If not, it's on audio, I'm sure you can get on Audible or something like that. Check that out, too. All right, my friends. With that I will leave you while I head on vacation and have a few days off. But don't worry, I will still be showing my dance moves over on my social media at unstuck Entrepreneur on Instagram. Yes, I have gotten to the point where not only am I loving creating reels, but I'm actually learning the trending dances on reels and doing them for public consumption. I don't know what it's gotten into me. But it's super fun. And I really love it. And it gives me a new way to recreate content where you know, some of the stuff that we're used to doing posting the pictures, posting the quotes, things like that, that we are used to doing on social media. Honestly, it's, I think it's gotten a little stale for all of us. And so for me, I just love that reels, give me a new way to share my work with the world in a really fun way. So that's what I'm doing over there. Please be sure to follow if you're not already at unstuck Entrepreneur on Instagram and send me a message while you're there. slide into my DMs and introduce yourself. Let me know who you are, what you're up to what kind of business you have or want to have. And we can chat about it. Alright, until next time, take care. If you're like most of my clients, you followed your passion for health, got your certifications did the trainings. And now you're excited to have your very own thriving impactful wellness business. But 28:00 how do you actually do that? It's a common position to be in, especially in the wellness space because no one teaches you this whole business thing along the way. This trend is exactly why I'm here a passionate nutritionists turn business coach for wellness professionals. Because I'm done seeing wellness practitioners continue to play small in their business, simply because they don't know the right steps to take. If you're like most wellness pros out there with a dream to start their own impactful freedom build business. You've probably spent hours trying to build your website, figure out what the heck to post on social media and taking all the courses to try to get competent in what you're doing. Or maybe just the thought of all that sends you into a puddle of stress and overwhelm 28:50 good news, you don't need a perfect website a killer Instagram strategy, or to be an expert to have an impactful and successful business. What you do need is a plan. The wellness business blueprint is the Jumpstart you need to plan prepare and execute on your passion for helping others without that sinking feeling of overwhelm. Because this isn't like the other stuffy, boring business plans out there. The wellness business blueprint is centered around you, what feels good to you, what's right for your business, your dreams and your lifestyle. What keeps you in alignment and your energy flowing? 29:35 What allows you to stay sane and stress free and excited in your business? Because building your dream wellness business starts with a plan that works for you. This free 15 Page printable workbook will take you through my signature flow and grow business framework so you can create your own business vision while gaining clarity structure and a solid 30:00 plan to move forward. Download it today and get started on your business blueprint head to Shawnmynar.com/WBB that stands for wellness business blueprint and get started building your dream wellness business today. Again, that's Shawnmynar.com/WBB  

Concern, Fear, Worry - Episode 134 - At the Table With Darlene by Women Around the World

Do you struggle with Fear & Worry? Lisa Hawkins has solutions for your breakthrough. --- Send in a voice message: https://anchor.fm/lisa-hawkins/message

Hello, hello! Welcome to another episode of the podcast! Thank you for tuning in and following my growth as a podcast host. I am learning so much; I'm so grateful you are here with me on this journey! Today, my guest is Carrie Schmidt, a Certified Life Mastery Consultant, Founder & CEO of Infinite SOULutions, LLC. She puts the SOUL in SOULutions by transforming lives personally and professionally. She's a motivational speaker who empowers you to gain clarity on your purpose, overcome limiting beliefs, and have the courage to act on your dreams. In this episode, we talked about: How she went from being a single mom at 25 on welfare to building the business of her dreams. The 7-Step Life Timeline System of Transformation. Put limiting beliefs to the side and create your vision statement. And more. Let's continue the conversation! Conversation with Mayi Lenz Instagram https://www.instagram.com/mayilenz/ Conversation with Mayi Lenz Facebook https://www.facebook.com/ConversationswithMayiLenz For show notes visit http://conversations.mayilenz.com

In this week's episode: Weekly Updates: Steve is still recovering from a show with his band, Motion Array picking up, trying to finish up a LoFi Hip Hop album for ArtList, and sampling his first Kontakt instrument. Eric spent a lot of time uploading a new video on AudioSparx, a new live video about the TRUTH about making a living solely in music, producing more Easter music, some interviews with local music/tech colleges, a hint on the Great Pond5/AudioJungle experiment, starting a music library, and of course regarding Easter we talk about Cadbury Eggs. 21:03 - Today's topic: How to Not Be Precious with Your Music. Defining what "precious" means, being happy with songs and then moving on, worry, fear about signing exclusive versus or non-exclusive, fear of songs being "stolen", inability to let go, quality vs. quantity and more. -- Monday's Money Makers Podcast - https://spoti.fi/3Bali5f -- The Make Music Income Discord (Come join for great free conversation!): https://bit.ly/3fYDSVd The Production Music Academy: https://productionmusicacademy.com Make Music Income Website: https://www.MakeMusicIncome.com -- Watch the Podcast on YouTube Channels: Make Music Income: https://www.youtube.com/makemusicincome Stevie B / Production Music Academy: https://www.youtube.com/channel/UC-6OyeP_Tk6G-gt5JSVKzkg -- Instagram: Make Music Income: https://www.instagram.com/makemusicincome/ Steven Beddall: https://www.instagram.com/stevenbeddall/ Production Music Academy: https://www.instagram.com/productionmusicacademy/

Do you struggle with fear, anxiety, worry? Do you find yourself overwhelmed with circumstances? If that's true, please know that you're not alone. Scores of people struggle with these emotions daily.Some people struggle with these issues for months or even years. Many of them know passages of scripture that talk about them having lives of peace, hope, and joy, but they struggle to live in that way and apply the truth of God's Word in their lives.I have spent almost three decades helping people learn how to put these truths into practice in their lives to have freedom from fear and defeat anxiety. This training teaches a Christian view of anxiety and biblical remedies to defeat it. https://jameslongjr.org/What you will learn:00:00 – Intro02:18 – Step 1: ISSUES: Understand the Problem02:23 – What are Fear, Anxiety, and Worry?03:41 – Medical/Psychiatric Definitions of Anxiety Disorders04:29 – Fear, Control, Anger, Depression05:28 – The Stronghold of Fear – What or who is to blame?09:36 – Characteristics that Exacerbate Fear, Anxiety, and Worry14:02 – Step 2: AIM: Biblical Hope20:38 – Step 3: ADAPT: Biblical Change22:46 – Breaking a Bondage of Fear: A Comprehensive Approach25:29 – Step 4: APPLY: Biblical Practice – Lifetime Principles for growth (PRACTICE)27:56 – Conclusion______________________________________________________________________________ About James and Lessons for LifeAre you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 25 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are on a search for freedom, you will love being part of this conversation.Subscribe, and enjoy the show! Find me on Facebook, LinkedIn, and Instagram. Follow me on Twitter. Get my blog posts by email.You can also connect with me on Apple Podcast, Google Podcast, and YouTube. 

If your feelings of anxiety and stress are keeping you from falling asleep at night, take some time in this 20 minute guided meditation practice to let go of anxiety, fear, and worry before sleep. #guidedmeditation #anxiety #mindfulness This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free. Declutter The Mind ▶ https://declutterthemind.com/ iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1 Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join

In this episode, we pray to the Lord asking Him to remove stress, worry, anxiety, and fear from us. We ask for His comfort and peace in a time of difficulty or challenges. May we walk in faith and not by our emotions and worry. We call on His aide to help us to complete the tasks in front of us with focus and ease. May this prayer fill your hearts and lips with His comfort, direction, and love. 

Fear presents itself in many different forms. Some of the most common are worry, negative thoughts, doubts and anxiety. If we allow this type of fear to control our lives it will consume and destroy us. The good news is that there are tools to help you live free of fear. In this episode of the Resilient Podcast we jump into what can trigger fear and also what can help us fight against fear. Join us as we dig deep together. For more info about the BECOMING FEARLESS MINI-COURSE follow this link: https://resilient-for-the-women.teachable.com/p/becoming-fearless Contact: info@resilientforthewomen.com Resilient Facebook: https://m.facebook.com/resilientforthewomen/ Resilient Instagram: https://www.instagram.com/resilientforthewomen/ Follow this link for your FREE Ebook, Refreshing Your Prayer Life: https://bit.ly/3kwy5Gq

Melissa Jakes is the founder and CEO of Rescue Event Planning in Washington, DC. They work with influencers, organizations, and corporations. Her clients have given her the prestigious title of The Olivia Pope Events.   During her career, she has been behind some of the most prestigious events. Her company has been featured in podcasts and numerous publications. Her expertise for online events has been in high demand and she gives mompreneurs a path to shift their career, as well as their life.   To contact Melissa visit: https://www.linkedin.com/in/melissa-jakes-36a165b8/   Welcome to Profiles in Success and thank you for listening!   For more visit: https://profilesinsuccess.com/ Work with us: https://www.bernhardtwealth.com/

Learn a practical tool for how to deal with uncomfortable feelings that will train your mind to be resilient and strong no matter what.

Does your mind ever get in your way? Do your thoughts prevent you from acting and starting new things? Are you sick of all these questions I ask you? Me too. This episode will teach you how to build and tap into your Iron Mind, your fortress, your deep ability to shut off your thoughts and emotions and just do what needs to be done. I have spent years learning how to control this fundamental aspect of the brain, and today I decided it is time to share how it can be done with you. No longer will you be scared, worried, or anxious, you'll be able to flip the switch and just shut it all off. If you like the episode don't be stingy share it with others, it really supports the podcast! If you have any questions or want to reach out, you can message us on Instagram @thevytllife (give us a follow while you're there) or email me at luke@thevytllife.com. Check out the website, thevytllife.com, we're dropping something special soon! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thevytllife/message Support this podcast: https://anchor.fm/thevytllife/support

Life is too short to be stuck in fear, worry or self-doubt! On today's podcast, I share my meditation & emotional release on releasing fear worry, and doubt. Not only will you feel more relaxed when you listen to it, this meditation starts to release the subconscious roots that cause your fear, worry, and doubt so you can let it go quickly & easily. Remember - experiencing fear, worry or doubt is not the problem. It's staying in fear, worry & doubt that creates problems. This mediation will take you to your next level of confidence & inner peace. Please leave a rating, review & share with a friend!