Journey with Jen Poulson

Today's podcast is a 17 minute energy session called Let Love Release You from Your Past from my 30 Days to Peace and Success Program. You'll learn how your past may be affecting different aspects of your life right now, and by the end of the session, you will have actually released some of the emotional weight of your past so that you can feel lighter and more free to let go and move forward in areas you may be feeling stuck in your life.

On a scale of 1 - 10 (10 being 100%), how consistent are you when it comes to getting projects done, taking action steps to build your business, saving money or doing what it takes to accomplish any goal you have? It's a big issue for people, but it doesn't have to be. There are all kinds of underlying reasons you may not be showing up consistently and on today's podcast episode, you'll experience a 19 minute mini-session from my Year of Miracles course and release those underlying subconscious reasons that are sabotaging your consistency efforts.

Life is too short to be stuck in fear, worry or self-doubt! On today's podcast, I share my meditation & emotional release on releasing fear worry, and doubt. Not only will you feel more relaxed when you listen to it, this meditation starts to release the subconscious roots that cause your fear, worry, and doubt so you can let it go quickly & easily. Remember - experiencing fear, worry or doubt is not the problem. It's staying in fear, worry & doubt that creates problems. This mediation will take you to your next level of confidence & inner peace. Please leave a rating, review & share with a friend!

Judgement is a big block that gets in the way of your inner peace and overall success.  This podcast episode is for you whether you carry the weight of other's judgement, or you find yourself judging others.   Relax as you listen to a 15 minute mini-session from my Year of Miracles Program.  Listen, breathe and feel better in just 15 minutes.  Practice the simple mindset tip to support your emotional release.  For more Judgement Detox support go to:  https://jenpoulson.com/collections/products/products/year-of-miracles

After making a series of bad decisions, with one leading to a friend being shot and killed, Sunil Godse spent thousands of hours on research and interviews to find out that the reason that you make bad decisions is because you have surrounded yourself with those who get you to doubt yourself when moving your life forward. Sunil started the Intuitionology project to help you recognize the signals your intuition is sending you that have you filter your relationships in under 14 seconds so that you surround yourself with those who give you the self-confidence to make the decisions that lead to success in every area of your life. Website: https://www.intuitionology.com/ Podcast: https://www.intuitionology.com/podcast/ Instagram: https://www.instagram.com/sunilgodseib/ LinkedIn: https://www.linkedin.com/in/sunilgodse/ YouTube: https://www.youtube.com/channel/UCYnuPjpIjX90q2wuSMe9YKw

On this week's podcast, you'll meet my friend Siope Kinikini.  He is a licensed clinician and a certified parenting coach. Siope works with children and families using the Teaching-Family Model, an evidence-based program to address behavioral problems. He has over 20 years of experience working with families, helping them communicate better and become stronger.  He's also the host of The ADHD Smarter Parenting Podcast.  The podcast is not just about supporting children with ADHD. Siope offers a wealth of information and shares practical skills you can implement immediately for ANYONE who works with children.   Check out the amazing parenting resources offered at www.smarterparenting.com including a link to Siope's podcast.

Today's podcast is a recording of a 15 minute session all about releasing blocks around feeling and believing that you are Worthy and Deserving.  Just relax and breathe through this powerful mini-session and you'll feel lighter and more connected to what you are working towards.     Let me know what you learn!  Please share & leave a review so more people can find this episode & feel worthy and deserving of all the good things!     Remember to join my email list at jenpoulson.com  and if we haven't met, schedule a free consult there as well. Are we friends on IG @jenpoulson ?  

Whether you're building a business, preparing a big presentation or planning a family reunion, it's common to have times where you feel stuck, unmotivated or overwhelmed.     You don't have to stay that way though!  In this podcast episode, I share with you 2 simple yet powerful action steps you can take that will eliminate feeling stuck, unmotivated, or overwhelmed.  Not only that, you'll learn the underlying reason for feeling stuck and how to get out of it quickly!   I love hearing your feedback, so please let me know if this episode was helpful and if there are any topics you'd like to hear more about.   Follow me on IG @jenpoulson Visit my website at jenpoulson.com

This week I sit down with Trent Denson. Trent is the founder of Spread The Positive and STP Productions. The mission of Spread The Positive is to "bring light to what's going right" and to showcase/facilitate efforts that are making a positive impact in our local communities and beyond. Through content creation, the media platform and podcast distribution network Spread The Positive is bringing the message and mission to thousands of monthly listeners! Be sure to check out spreadthepositive.net for more information!  

After suffering a lifetime of pain and trying everything on (and off) the market with little to no success in pain management, David shares his unexpected success journey with CBD.  His newly released book 7 Ways to Manage Pain using CBD offers a wealth of information.  You can order his book on Amazon or directly on his website at thecbdwriter.com 

Meet Dr. Jennifer Shaw as we talk about her journey of overcoming trauma from a bike accident as well as trauma from a toxic marriage.  She is a bright light full of hope & inspiration!   Website: www.drjennifershaw.com   Instagram: @naturalwellnesstips

On today's podcast, meet the beautiful Linda Husser aka The Bodacious LifeStyle Coach Linda helps Black women over 50 increase their confidence, crush limiting beliefs and reinvent themselves so that they can get their mojo back! Website: www.lindashusser.com Free Consult: speaktolinda.com

Ever wonder what someone who starts doing their inner work and being trained in mindset as a young child is like?  Well...you're going to find out on today's podcast!  Meet 20-year-old Shivanii Ray and be inspired by her unique journey!  Please share and leave a review if you love the podcast.   Contact Information: https://www.instagram.com/shivaniiray/ https://www.facebook.com/shivaniiray http://shivaniiray.com/ https://funancialfreedom.com/ Free Facebook Community open to all people - https://www.facebook.com/groups/funancial

This week I sit down with, Mary O'Dwyer. Mary is the founder and CEO at Mary's Blue Door. Through her work, she helps stressed out, overworked and overtired clients heal emotional traumas and release limiting beliefs, allowing them to move forward in life with renewed conviction, direction, and purpose. Find Mary online at www.marysbluedoor.com IG: @marysbluedoor     

Life Coach Jared Capello shares his journey of the mindset and cultural programming he overcame in order to start a new life.  He now helps others overcome their mindset blocks, limiting beliefs, and most importantly learn to listen to, trust, and follow their heart.  Find Jared at www.jaredcapello.com or on Instagram @jaredcapello.

Okay, ladies...this one is especially for you.     Kristine Farley, Women's Wellness Expert, is sharing her insights on how to peacefully navigate the changes of the female body as we age.  She shares just enough info to leave you wanting more, so feel free to reach out to her on her website for a free consultation.  While you're there, sign up to receive her special Feminine Affirmations that help to heal your feminine heart.   Her website:  www.kristinefarley.com FB: Joyful Empowerment with Kristine Farley

Listen in on this inspiring conversation with Michael Soler, owner and Master Trainer at Blue Line K-9 Training.   Michael shares his unique journey of working through PTSD and finding his true calling in life after serving our country in the Marine Corps.  He's a natural-born entrepreneur, husband, father, and ex-cop. His story of overcoming life obstacles is truly inspiring.  Because he kept going even though there were obstacles, he's helped and continues to help thousands of families and their canine companions have great relationships through his unique training.   Like us on Blue Line K-9 Training, Dog Owner University, Michael J Soler Check out my podcast on iTunes, Dog Talk with Michael J Soler

In this episode, I share 3 patterns I've noticed over the past 10 years that really hold entrepreneurs back from accomplishing their goals and dreams, and offer a solution that may surprise you.   The vision you have for your life and/or business is important...don't let these 3 patterns sabotage you!     I'd love to know your thoughts about this episode!  Please email me directly with your feedback:  jenpoulson@gmail.com

A fun conversation with Mary Hyatt, doTERRA Presidential Diamond, and Business Coach will inspire you to take better care of the most beautiful parts of you - your heart and mind.     Mary shares insights into what she's learned on her journey over the years of learning how to truly love and value who she is and what she's called to do in the world.  Be prepared to be inspired!   Learn more about Mary at https://maryhyatt.com/ Instagram @maryghyatt

Meet Madelaine Weiss in this insightful conversation about overcoming childhood trauma and personal transformation.  Madelaine's unique journey is inspiring and heartwarming.  She is a true success story and is helping many others create their own success stories. She has a new book coming out in 2021:  Getting to G.R.E.A.T. A 5-Step Strategy for Work and Life - you'll hear more about it in our conversation. Read Madelaine's full bio here:  https://madelaineweiss.com/

Have you met Miles Adcox, Founder and CEO of Onsite Workshops?  Maybe you've seen him on Dr. Phil, The Doctors, Good Morning America, 20/20 or any of the other many media appearances he's made.  You are going to love this heartfelt conversation we had about what inspired him to begin his own personal development journey. He and his team now help thousands of people all over the world on their personal development journeys and is a true inspiration.  Enjoy!   Read more about Miles and his team at www.onsiteworkshops.com   Follow him on IG:  @onsiteworkshops and @milesadcox  

I met Kirk Martin almost 10 years ago after he gave the most encouraging and FUNNY parenting talk I've ever heard.  I immediately bought ALL of his CD's and listened to them!  In this 30 minute episode you will hear his take on how to be a successful parent and it isn't about changing your kid.  You can implement the tips he shares immediately and have a more calm home during this crazy time of life.  Please share this with anyone you know who has children! Website:  www.celebratecalm.com Podcast: Calm Parenting Podcast IG:  @calmparentingpodcast 

Have you noticed that the same happy holiday tips get recycled year after year?  I am changing it up!  Listen in on this podcast for a new take on keeping (or creating) your holiday cheer in a way that is unique for you.  Let me know what your take-aways are by leaving me a message at jenpoulson.com.     If you're feeling like you're living life on the hamster wheel, going nowhere fast, schedule a free consult with me and let's talk about what getting off that hamster wheel would look like!  Go to jenpoulson.com to schedule before the holiday rush.  

You'll love this conversation with Stephen Lovegrove, known America's Life Coach, as he shares his story of breaking free from the confines of cult life to creating a successful coaching business. He now helps others break free from the confines of limiting beliefs & old thought patterns that have been holding them back from experiencing love & success.

Join me and Shalonda in this real, authentic conversation about unmasking your pain and heartache to come out on the other side, with love, confidence and living your best life! Shalonda is a Certified Self-Worth and Emotional Intelligence Life Coach, known to clients as Coach Treasure and her focus is on helping women find the treasure within that they believe they've lost. She is a bestselling author and has written, published and/or collaborated on 14 books to date. Her most recently released book is entitled: Nawww...I'm Not Ok!: Excuse Me While I Unmask. Find her:  www.TheInspirationalTreasure.com   IG: @nspirationaltreasure

Trish Shallenberger, Founder of A Soldier's Hands, has integrated youth education, volunteer support, fundraising, and leadership into an organization that cares for our deployed military in a uniquely touching way. Listen to her unique and inspirational story today [Veteran's Day] in this special 30 minute episode...have some tissues handy.    

This week's episode features Jen interviewing Jordan Stolch. Jordan Stolch is an Image Strategy expert, who is passionate about helping people transform the way they show up in the world. She is the founder of MiKADO, a concierge personal styling firm, that focuses on eliminating the confusion and insecurities associated with determining how to dress. She's spent the last decade studying the connection between confidence, self-perception, and impression, after recognizing the power of implementing actionable wardrobe techniques and strategic mindset shifts. Her company has taught over 1000 men and women how to leverage a confident, put-together image, in order to open up abundant opportunities in both their personal and professional lives. MiKADO trains entrepreneurs, business leaders and corporate executives in the foundations of “power dressing”, from some of the country's preeminent companies, with the likes of Morgan Stanley, Deloitte, Berkshire Hathaway, Universal Music Group, E! Entertainment, Starbucks and Disney.

I have a confession… I used to be a “rescuer”. In this short podcast episode you'll learn the powerful difference between someone who rescues others vs. supports others and how it‘s affecting your relationships. You'll also get some simple tips on how to get out of that unhealthy rescue pattern and into a more fulfilling supportive role.

Today's episode is a very special edition of the Journey Podcast. Jen speaks with JJ Peterson, the Chief of Teaching and Facilitation at StoryBrand. StoryBrand is a staple in the marketing, branding and storytelling arena and JJ is a integral part of the overall mission of all things StoryBrand. JJ brings so much value. Be sure to check out the full podcast and follow all things StoryBrand! asdf

On today's episode Jen dives deep into practical ways to maintain a positive and optimistic outlook during these uncertain and trying times. Do you have a victor or a victim mentality? Listen in for more!

Welcome to the Journey Podcast with Jen Poulson. Follow along as Jen speaks on all things abundance, love, miracles and how to attract more of what you want into your life. Jen is a Life Coach that has helped hundreds of people over the years get past their limiting beliefs, fear, and doubt to become the best version of themselves. This episode dives into her back story and what listeners can expect. Be sure to like, subscribe, leave a 5 star review and listen weekly as Jen helps you improve the Journey that is your life.