Loss & Light

The Loss & Light Healing Affirmation Card Deck is now available!!! Learn more and hold it in your hands, here! Our guest today is Lindsey Schwartz. You can find her at:www.powerhousewomen.co and @llindseyschwartzFind Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to learn about upcoming workshops, retreats and coaching opportunities with LaurynAbout Lindsey:Lindsey Schwartz is a best-selling author, master community builder, and the founder of Powerhouse Women. Fiercely committed to supporting other women, Lindsey invests her time in mentoring women and girls of all ages—from high achieving entrepreneurs to high school students. She's also a real estate and angel investor for female-founded companies including beverage brand Lite Pink.After seeing numerous women in her life stop short of pursuing their own entrepreneurial dreams because of fear and self-doubt, she saw the need for more honest conversations about the ups & downs of entrepreneurship in order to show women that they don't have to have it all together to get started. From there, the Powerhouse Women community, annual event, and podcast were born, with the motto that we're not meant to do business (or life) alone!If you loved today's episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! Thank you for being here.xx,Lauryn

Our guest today is Tanya Brianne Davis. You can find her at:https://briannedavis.comInstagram: @thebriannedavis @secretlifenovel @secretlifepodcastTiktok: @the.briannedavisFind Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynAbout Brianne:From bringing compelling characters to life on screen as an actor, calling the shots behind the scenes as a director and producer, lending her thoughts and opinions to the podcast airwaves, and even penning her debut literary work, Brianne Davis has emerged in the entertainment industry as a powerhouse female creative in 2022.In film and television, Brianne most recently starred on the History Channel's “Six.” Additional TV credits include Netflix's “Lucifer,” Hulu's “Casual,” and HBO's “True Blood.” Brianne's first lead role in film came in 2005 with the blockbuster hit “Jarhead” starring opposite Jake Gyllenhaal. She also starred in the horror film “Prom Night.”Thriving behind the camera, as much as in front, under her production company Give & Take Productions, Brianne has produced three films while also directing “The Night Visitor 2: Heather's Story” and “Deadly Signal.”With over 12 1/2 years of recovery as a Sex and Love Addict, Brianne hosts the popular personal journal podcast “Secret Life.” The podcast launched in August 2020 and features inspiring true confessions from an eclectic group of guests, unpacking a plethora of taboo topics. Brianne's latest venture in the “Secret Life” brand is her debut novel, “Secret Life of a Hollywood Sex & Love Addict,” which instantly hit the best-sellers list on Amazon earlier this year.She is a renowned sober coach in addiction recovery. She has spoken on over 250 podcasts and television shows, including The Doctors, The Daily Blast, and many more as an advocate for creating awareness of the deadly disease of sex and love addiction. She has also penned several articles on the subject for Cosmopolitan UK, Daily Beast, HuffPost, and The Drill. She is currently in rewrites for the follow-up novel of the Secret Life series and developing it as a tv series. Brianne currently resides in the Los Angeles area with her husband Mark Gantt and son, Davis.If you loved today's episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! Thank you for being here.xx,Lauryn

Our guest today is Tanya Ouhrabka. You can find her at:www.tanyaouhrabka.com and @tanyahealsFind Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynAbout Tanya:Tanya Ouhrabka is a Certified Professional Life Coach and Certified Professional Recovery Coach for women, a speaker, mentor, creator of Project POWAR™, and a mother of three.Tanya began her work in the personal development world in 2017 after a strong calling to return to Psychology; she had received a BA in Psychology from Lake Forest College in 1994.Her mission is to guide women back home to the truth of who they are, letting go of the stories and messages that keep them stuck in fear, doubt, and overwhelm.Tanya says she lost too much of her life to her subconscious beliefs and wants to share the tools and techniques that transformed her reality with other women so they can transform their own.She sees clients one on one as well as traveling the United States for speaking engagements and running workshops.If you loved today's episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! Thank you for being here.xx,Lauryn

Our guest today is Elisha Halpin. You can find her at:www.elishahalpin.com and @elisha_halpinFind Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynAbout Elisha:Elisha Halpin is a Priestess and Embodiment Coach for visionary leaders. Elisha facilitates leaders in rebirthing their wild, free, and whole Self through nervous system work, ritual, embodied practice, breathwork, connecting to divine feminine power, neuro-repatterning, and energy healing.Her mission is to create a new story of the human journey through her work of nervous system healing and expansion.She is a Transpersonal Guide and Spiritual Mentor, a Certified Intuitive Intelligence Trainer & Teacher, Neurosculpting Facilitator, HeartMath Facilitator, Dancing Mindfulness Facilitator, and Ceremonialist. She also holds an MFA in Dance and Somatics.Additionally, she has served as the Teaching and Learning Coordinator and the creator and teacher of the Advanced Practitioner program for Embodiment at the Institute for Intuitive Intelligence. Elisha was also a tenured professor for almost twenty years at Penn State University, where she was an embedded faculty member in the Arts and Design Research Incubator with her research into somatic interventions for trauma and stress.Elisha leads deep-dive nervous system programs for both groups and 1:1. She also holds immersive mystery school work for deepening your intuition.If you loved today's episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! Thank you for being here.xx,Lauryn

Our guest today is Samantha Schmuck. You can find her at:https://revived-living.comAbout Samantha:Samantha is a Holistic Life & Embodiment Coach who helps individuals connect back to their body and intuition through music, movement, and simple conscious living strategies. She has been a full-time coach for the last 7 years working with over a 1,000 individuals to create personal & professional alignment through 1-to-1 & group coaching, speaking engagements, retreats, workshops, and her fun & effective VIBE & Embodiment program. Samantha has also developed and taught Advanced Nutrition for Health Coaches & the Life Coach Certificate courses for Health Coach Institute which has trained over 14,000 individuals to date.Find Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with Lauryn

In this episode, you'll hear my conversation on Ash McDonald's podcast, The Shamelessly Ambitious, where we're talking about loss, grief, and how it changes the way you do business.You'll hear: my personal story around loss and grief,  moving through shame and guilt when facing hard times, letting go of control as women and business owners, what coaching and motherhood have in common, the changes I experienced in my business, and how flexibility  and freedom can be often mistaken.Find Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynAbout Ash:Ash McDonald is a digital nomad, mom of three, and therapist turned business coach for women devoted to doing business differently. With an emphasis on inner healing, energetic calibration and aligned strategy - she has supported hundreds of women to a higher level of aligned success that flows with ease & unlocks true presence and meaning in their lives. She believes abundance is found when we break the generational cycles keeping us stuck & tap into our own intuitive brilliance as our key to the more we all desire.You can find her at:Ashmcdonaldmentoring.com and @ashmcdonald

Our guest today is Ash McDonald. You can find her at:Ashmcdonaldmentoring.com and @ashmcdonaldFind Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynAbout Ash:Ash McDonald is a digital nomad, mom of three, and therapist turned business coach for women devoted to doing business differently. With an emphasis on inner healing, energetic calibration and aligned strategy - she has supported hundreds of women to a higher level of aligned success that flows with ease & unlocks true presence and meaning in their lives. She believes abundance is found when we break the generational cycles keeping us stuck & tap into our own intuitive brilliance as our key to the more we all desire.If you loved today's episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! Thank you for being here.Xx,Lauryn

Our guest today is Rachelle Welling. You can find her at@rachelle.welling and rachellewelling.comFind Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynAbout Rachelle:Rachelle is an Arizona, Michigan and destination photographer, documenting couples that care about artful storytelling. She's also a mentor for creative business owners and mom of 2.If you loved today's episode, please share + tag us on IG AND rate + review The Loss & Light Podcast. I greatly appreciate you! Thank you for being here.Xx,Lauryn

Our guest today is Brooke Rozzie. You can find her at:Brookerozzie.com and @brookerozzieFind Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynAbout Brooke:Brooke is a Functional Nutritionist and owner of Brooke Rozzie coaching where she and her team of coaches work to support women in truly healing their body from the inside out, redefining their relationship with their hormones, and building a sustainable relationship with nutrition and their health.If you loved today's episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! Thank you for being here.Xx,Lauryn

Our guest today is Brittany Bacinski. You can find her at:@brittanybacinski and brittanybacinski.comFind Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynMentioned in this podcast: Free 10-day healing recharge challenge & intention setting practice About Brittany:Brittany is a 2x Best Selling author, podcast host, & founder of PAID TO EXIST course to freedom. She had healed an incurable illness with the combination of food as medicine, alternative wellness modalities, emotional & somatic healing.If you loved today's episode, please share + tag us on IG AND rate + review The Loss & Light Podcast. I greatly appreciate you! Thank you for being here.Xx,Lauryn

Our guest today is Mikki Gardner. You can find her at:www.mikkigardner.com and @mikkigardnerFind Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynThe 8 Pillars of a Healthy Co-Parenting Relationshiphttps://mikkigardner.com/healthycoparenting/About Mikki:Mikki is a certified Life Coach and Conscious Parenting Coach. She is a mom to 3 boys (her son and 2 bonus sons) and a dog. She co-parents with her ex husband and his wife, her partner and his ex-wife.Mikki is the host of the Co-Parenting with Confidence Podcast and has a private one-on-one coaching practice, where she helps moms ditch the conflict + frustration of divorce and become a strong, loving, confident co-parent.If you loved today's episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! Thank you for being here.Xx,Lauryn

Our guest today is Amber Lilyestrom. You can find her at:@amberlilyestrom and amberlilyestrom.comFind Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to learn about upcoming workshops, retreats and coaching opportunities with LaurynClick here to find out more about the Loss & Light Healing Affirmation DeckMentioned in this podcast:Amber's book, Paddle HomeListen in to our podcast interview together on The Amber Lilyestrom ShowThe Spirit Babies book Amber mentions About Amber:Amber Lilyestrom is a transformational branding strategist,  business mentor, author and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast, which has over 100,000 monthly downloads and she is a mom of 2.Amber's mission is to empower women to position themselves as sought-after experts and thought leaders through the creation of a powerful brand presence. Her transformational mindset work sets her apart in an industry focused on a strategy-first, inner work later approach. If you loved today's episode, please share + tag us on IG AND rate + review Loss & Light Podcast. I greatly appreciate you! Thank you for being here.Xx,Lauryn

Our guest today is Elizabeth Lewis. You can find her at:@iamelizabethlewis and @retreattoreclaim and @detroitmoms Find Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynMentioned in this podcast: Learn more about our next retreat here!About Elizabeth:Elizabeth is a CEO, Community Leader & Mentor, Podcast Host, and Mom of Four.As the owner & founder of Detroit Mom, the co-owner of Retreat to Reclaim and Lansing Mom, and Human Design Coach, Elizabeth helps women feel seen & heard so they can reclaim their voice. She leads over 60 women within her organizations and mentors hundreds of clients around the world. As a Community Leader and Mentor, Elizabeth helps women unlock their purpose through inner work & collective expansion so they can live life on their terms. With her extensive background in community growth & leadership, Elizabeth brings women of diverse backgrounds together in safe spaces, having real conversations that help women release false identities and reclaim their truth. If you loved today's episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! Thank you for being here.Xx,Lauryn

Welcome to the Loss & Light Podcast and the second part of my healing journey. Lauryn Laszczak (Laz-check) is a Somatic Business Coach, 3x Female Founder, Wife and Mom of Three.She's spent over a decade building businesses and guiding women into a deeper exploration of themselves and the impact they're capable of having.She is a Serial Entrepreneur and the Co-Founder of Retreat Reclaim, Meadows Realty Group, and Detroit Mobile Bar + the host of Loss & Light, the podcast.Throughout her intimate coaching containers, immersive retreats, breathwork and somatic method workshops, Lauryn uses a mind-body-spirit approach so you can experience focused and holistic growth, building a life & business that's aligned with your highest self.As a stillbirth mama and trauma-informed coach, her greatest honor of all has been holding space for fellow women of child loss & the loss of self. Her healing affirmation deck, Loss & Light, will be available this Fall!Lauryn has been featured on Fox2 Detroit, Detroit Moms, Metro Detroit Weddings, By Design Journal, The Amber Lilyestrom Show, Dames Collective and more. She's built a multiple, six-figure business while being present with her family. She lives in Detroit, Michigan with her highschool sweetheart turned husband, two daughters, and one angel son.Find Lauryn at:@iam_lauryn and laurynlaszczak.com As well as @retreattoreclaim @detroitmobilebar@meadowsrealtygroupClick here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynMentioned in this podcast: Learn more about our next Retreat to Reclaim retreat here!My yoga teacher training at Citizen Yoga

Welcome to the Loss & Light Podcast and the first episode of our time together! Lauryn Laszczak (Laz-check) is a Somatic Business Coach, 3x Female Founder, Wife and Mom of Three.She's spent over a decade building businesses and guiding women into a deeper exploration of themselves and the impact they're capable of having.She is a Serial Entrepreneur and the Co-Founder of Retreat Reclaim, Meadows Realty Group, and Detroit Mobile Bar + the host of Loss & Light, the podcast.Throughout her intimate coaching containers, immersive retreats, breathwork and somatic method workshops, Lauryn uses a mind-body-spirit approach so you can experience focused and holistic growth, building a life & business that's aligned with your highest self.As a stillbirth mama and trauma-informed coach, her greatest honor of all has been holding space for fellow women of child loss & the loss of self. Her healing affirmation deck, Loss & Light, will be available this Fall!Lauryn has been featured on Fox2 Detroit, Detroit Moms, Metro Detroit Weddings, By Design Journal, The Amber Lilyestrom Show, Dames Collective and more. She's built a multiple, six-figure business while being present with her family. She lives in Detroit, Michigan with her highschool sweetheart turned husband, two daughters, and one angel son.Find Lauryn at:@iam_lauryn and laurynlaszczak.com As well as @retreattoreclaim @detroitmobilebar@meadowsrealtygroupClick here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynMentioned in this podcast: Learn more about our next Retreat to Reclaim retreat here!My yoga teacher training at Citizen Yoga

The Loss & Light Podcast is a safe space to explore what it looks like to find the answers within and do the work of becoming our own healer. Each week we will hear vulnerable, raw conversations with courageous humans sharing their story of healing, the light that was birthed from their darkest moment & what they've created to help the human next to them become more whole again.Together we go beyond the socially acceptable niceties such as “how are you?” and we'll dig deep, exploring the harder question of “who are you?” on the other side of your healing journey. You will leave reminded of who you are, what you're capable of, that you're not alone, and that when we do the hard work of healing her we ultimately heal the woman, human, soul next to us.Join Lauryn & the Loss & Light community for your weekly dose of vulnerability, connection, remembrance, love & light. Learn more about Lauryn: https://www.laurynlaszczak.comFollow Lauryn on Instagram at @iam_lauryn