Podcasts about rozzie

We are here with actor, singer, and entertainer Roslyn Kind. You Might Know Her From: The Look of Love/The Island, 3 From Brooklyn, The Nanny, I'm Going to Be Famous, Ladies of the House, Gimme a Break, and her over 50-year illustrious recording career. We talked to Roslyn about signing to RCA Records as just a 17-year-old girl, lampooning her famous sister Barbra Streisand in an iconic episode of The Nanny, and her latest projects that retells two of her signature songs into a short film. Roslyn also gave us the goods on blood harmony with her mother and Babs, her British invasion influences, the challenge of making “People” hers in her Broadway debut, and set the record on her theatrical credits because you know You Might Know Her is always going to dig some old shet up. This was just a beautiful Roslyn Kind-shaped bow to close out 2024, our year of Barbra, after reading her 900-page magnum opus. Rozzie, we love you.  Patreon: www.patreon.com/youmightknowherfrom Follow us on social media: @youmightknowherfrom || @damianbellino || @rodemanne Slide moment in “So Long Dearie” with “Don't try to stop me, Horace. PLEASE” The Look of Love/The Island Tracie Thoms is a mutual friend with Sargon Yoseph Signed to RCA at 17 and first album is Give Me You Roslyn loved Motown and the English Invasion (Shirley Bassey, Cilla Black, Petula Clark, Marianne Faithful) “Fool on the Hill” guested on 1969 Charles Azenvour special with Dusty Springfield Played the same stage as Louis Prima “Meadowlark” from The Baker's Wife “Mamaloshen” by Mandy Patinkin Joel Grey's father, Mickey Katz Blood Harmony is when siblings/relatives blend together seamlessly 3 From Brooklyn Review in Times Ferguson the Tailor at the Beverly Hills Playhouse Was NOT in the Bill Finnn Elegies, she sang the song “I Don't Know How to Help You” from Elegies for Punks Angels and Raging Queens  Played Ellie Greenwich Leader of the Pack in Calgary, CA at Stage West with Andrew Stevens Episode of “The Nanny” s4, ep10 Musical special, “Ladies of the Nightclub” never got released Brooks Arthur was in studio doing Happily Ever After and You'll Never Know   Was Elliot Gould's guest on his 1975 episode of SNL Peter Chase helped Roslyn pick her SNL dress Tamara de Lempicka painting in her Zoom background was Barbra's and  Bette describing as working with Shelley Long as “pretty rough” Roslyn was too ethnic to play the Shelley Long role in the pilot, “Ghost of a Chance” of so she got the best girlfriend role instead Ladies of the House with Donna Mills, Pam Grier and Florence Henderson NYC dance class with Luigi had Richard Chamberlain, Bernadette Peters, Loni Ackerman Interviewed by Skip E. Lowe, who was famously lampooned by Martin Short as Jiminy Glick 5 episodes of Gimme a Break: (s3 ep8, 22; s5 ep 12, 22; s6 ep 9) Jennifer Hudson maybe sang every time she went on set for Respect Tyne Daly's “Rose's Turn” On Broadway (almost replaced with Michele Lee or Lainie Kazan) Anne: Judy Garland's “Have Yourself a Merry Little Christmas” but also “I Want a Hippopotamus for Christmas” Damian: Ronnette's “Sleigh Ride” Phil Spector Christmas Album Lempicka was filmed for Lincoln Center  archive but Tammy Faye did not Here's Love is the musical based on Miracle on 34th Street

Get ready for some serious fire on this episode. I'm sitting down with the queen of functional nutrition, Brooke Rozzie, she's here to school us on how to fuel our bodies like the unstoppable women we are. Brooke shares the personal health journey that led her to become a total boss in empowering women to take charge of their health and wellness. She breaks down functional nutrition in a way that'll make you wonder why you weren't doing this sooner. We get into all the juicy details of holistic health, hormone balance, and the all-important role of gut health. But don't worry, Brooke makes it easy—no more complicated wellness routines. She's all about simplifying health and wellness so you can feel your best without losing your mind. You'll hear about her incredible transformation and the programs she offers to help women like you feel empowered and in control. Plus, Brooke drops some seriously relatable wisdom on what success means to her. So if you're ready to level up your wellness game with some no-nonsense, real-talk advice, this episode is your jam. Let's go! What you'll hear in this episode: [2:30] The Importance of Fueling Your Body [8:00] Brooke's Personal Health Journey [9:00] Understanding Functional Nutrition [10:15] Holistic Health and Hormone Function [20:40] The Role of Gut Health [24:55] Simplifying Health and Wellness [28:00] Brooke's Personal Transformation [33:10] Programs and Services Offered by Brooke [34:40] What Success Means to Brooke Related Episodes: Holistic Wellness and Trusting Your Intuition with Jesse Golden Move Your Body to Heal Your Mind with Dr. Jennifer Heisz Prioritizing Yourself and Your Body Is Not Selfish, It's Smart Connect with Brooke on Instagram @brookerozzi Check out Brooke's Podcast Faithfully Nourished Connect with Paige on Instagram @paigelawrencecoaching

Connect with Lianna and Rozzie Fitness: On Instagram Website

Join host Heather Shriver Burns on the Seek First CEO Podcast for an enlightening conversation with Brooke Rozzi, a functional nutritionist with a transformative story. Brooke opens up about her journey from battling hypothyroidism and hormonal issues to empowering women with holistic health strategies.   This episode dives into the core of stress management, the significance of gradual lifestyle shifts, and the art of balancing entrepreneurship with motherhood. Discover Brooke's actionable insights for nurturing your well-being, the impact of cortisol on health, and her approach to achieving harmony without the overwhelm.   Whether you're striving for spiritual health or seeking to align your body's rhythms with your faith, Brooke's practical tips and God-centered perspective offer a refreshing take on feeling good in your own skin.   About Brooke: Brooke Rozzie is a Nutritionist, Restorative Wellness Practitioner and Coach who helps faith-driven women feel good in their skin so it can pour into their life. She helps others learn how hormones, nutrition, movement, and gut health work together. She is also the podcast host of Faithfully Nourished Podcast.    https://brookerozziecoaching.practicebetter.io https://www.instagram.com/brookerozzie/ https://brookerozzie.com/   About Heather: Meet Heather Shriver Burns, a beacon of guidance and a Businesstry Mentor dedicated to empowering Christian entrepreneurs. Her calling is to support individuals who aspire to serve others through their gifts and passions while making an indelible impact on the Kingdom of God. Heather's expertise lies in teaching entrepreneurs how to collaborate with the Divine, maintain a steadfast focus on Him, and draw strength from His presence as they nurture their businesses for His glory. Once the architect of a thriving 8-figure company, Heather's journey wasn't without its trials. She wrestled with understanding how to intertwine her business acumen with a partnership with God. Through significant loss, Heather uncovered the most valuable lessons of her life, realizing the necessity of placing God at the forefront to fulfill her calling. Heather's transformative experience led her to a profound truth: true impact begins when God leads the way. By silencing the world's noise and seeking God with all her being, Heather adopted a lifestyle of surrender and partnership with God, aligning her work with His calling on her life. Her revelations are clear and compelling: True success does not require sacrificing family, rest, or mental health. The dreams instilled by God should not be forsaken due to fear or reluctance. A sense of paralysis, a desire to do more but being shackled by uncertainty, is not the destiny of God's children. Crafted to FLOW in sync with God's rhythms, Heather Shriver Burns exemplifies faith-driven entrepreneurship. Heather offers a path of wisdom and empowerment for those eager to delve into their potential and merge their business endeavors with spiritual intent. She invites all to join her on this divinely charted journey towards a harmonious blend of business and faith.   https://www.heathershriverburns.com/ https://www.facebook.com/seekfirstceo https://www.instagram.com/heathershriverburns/      

Trigger Warning: Weight and Diet Culture are Discussed in This Episode In this episode of Femme Parler Podcast, Sherley speaks with Functional Nutritionist, Brooke Rozzie. Being a 35-year-old woman with two kids who feels better now than she did in her 20s, Brooke has a lot she wants you to know. Being in the women's health industry for almost 20 years, she has the experience to back it up. First up, throw out caring about BMI. Second, make sure your digestive system is doing what it needs to do. Third, take a whole-body approach when it comes to your health. This means looking at not just what things look like externally but also knowing how your body is functioning internally and how your stress manifests to make plans for a better future. Being your best self involves eating less processed foods, knowing how to insert a tampon if that's your tool of choice during your period and more. Sometimes, the answer is simple. Sometimes, it's not. In this very candid discussion, Brooke and Sherley make you feel so comfortable talking about women's health issues and one you should definitely let young girls in your life listen to! Join Our Facebook Community Femme Parler Website https://femmeparler.libsyn.com/rss feedback@femmeparler.com

A vibrant musical artist, Ms. Kind is familiar to both national and international audiences for her headlining appearances at some of the most prestigious venues including Lincoln Center, The Greek Theater and London's Cafe Royal. The London Times noted “To say she is superb would be an understatement.” In 2006 she made her long awaited and received Carnegie Hall debut with her frequent musical collaborator and friend, Michael Feinstein.She began her performing career while still in her teens with the release of her first album, Give Me You. A whirlwind of performing activity followed including engagements at the nation's top nightclubs, acclaim from Time Magazine and three appearances on The Ed Sullivan Show leading up to her show-stopping New York debut at the Plaza Hotel's legendary Persian Room.Her follow up singles and a second album, This is Roslyn Kind, showcased her growth as a recording artist comfortable in a wide range of musical genres. Ms. Kind's latest CD release, Come What May, which the New York Times described as “splendid and sizzling,” further establishes her reputation as a virtuoso vocalist possessing impeccable phrasing, a richness and clarity of tone and an undeniable emotional connection to her always first-rate material.Concurrent with her recording career, Ms. Kind is an accomplished theatrical performer. On Broadway, she starred in the crowd-pleasing musical revue 3 from Brooklyn. Additional theatrical credits include the Off-Broadway production of Show Me Where the Good Times Are, Leader of the Pack and Ferguson the Tailor. She also stopped the show in a critically lauded Los Angeles production of William Finn's Elegies; The Hollywood Reporter noted, “Roslyn Kind sings like a dream.”Ms. Kind's extensive list of television credits include the film Switched at Birth, multiple episodes of NBC's Gimme a Break, Throb starring Jane Leeves and a humorously memorable turn as herself on CBS's The Nanny. This appearance also showcased her talent as a songwriter in a performance of her composition, Light of Love. She also performed the title song for the made-for-TV movie Not Just Another Affair, as well as the song Hold On for the award-winning film Tru Loved. Roslyn appeared in the Hallmark movie “Ladies of the House” with Florence Henderson and Donna Mills. Ms. Kind has appeared on virtually every major talk/variety show including the Tonight Show, Saturday Night Live, Entertainment Tonight, Access Hollywood and Good Morning America. Among her international television credits are England's Pebble Mill Show, Canada's Musique Plus, and Unscripted Bio as well as For Me, Formidable, a Charles Aznavour special for European TV co-starring Dusty Springfield. In motion pictures, Ms. Kind has had starring roles in The Underachievers and I'm Going to Be Famous.Ms. Kind also takes pride in her work for various animal welfare, Alzheimer's and AIDS related charitable organizations including HSUS, APLA and Broadway Cares Equity Fights AIDS for which she contributed a song selection to Cabaret Noel, a volume in their annual series of holiday CD releases. Rolsyn has recently become a proud member of the Sea Angels, women supporting women by awarding grants to grassroots, female founded, non-profit organizations that provide mentorship, funding and resources to a diverse portfolio a of womens and girls causes.One of the premiere interpreters of popular song, Roslyn Kind continues to succeed in every new facet of her performing career delighting audiences with her spellbinding talent. Roslyn's unique artistry is equally at home on stage, screen and disc.The New York Post summed it up best “She's so good on so many levels; it's difficult to categorize her. This elegant, beautiful, petite, dynamo delight rules the stage with a royal command that demands adoration from every seat in the house.” A native of Brooklyn, New York she currently resides in Los Angeles.Please check out Rozzie's latest digital releases and videos: “Save the Country,” “Light of Love,” and the newest, “It Only Takes A Moment / Kiss Her Now” on YouTube. Become a supporter of this podcast: https://www.spreaker.com/podcast/gary-s-night-dreamers-talk-radio-show--2788432/support.

In this episode, of RecoverED, we talk with Rozzie Jones about how we learn the spiritual principles and apply them in our daily lives. To receive more information on alcoholism and recovery, you can request a speaker at ⁠magdalenhouse.org/resources-and-education/education/⁠for in-person and virtual presentations. The Magdalen House is a 501c3 nonprofit organization helping women achieve sobriety and sustain recovery from alcoholism at no cost and based on 12-Step spiritual principles. You can learn more about our comprehensive recovery services at ⁠magdalenhouse.org⁠. Please note, the curriculum we teach through our programs is from the Big Book of Alcoholics Anonymous. However, we are not an A.A. group and we are not associated with Alcoholics Anonymous World Services, Inc.

Brooke Rozzie is a functional nutritionist, hormone expert, trainer, mom, podcast host of Faithfully Nourished . She has been featured in numerous media outlets such as Forbes and Authority Magazine and she is passionate about helping women have healthy hormones, a better metabolism, and good poops

Have you ever heard “workout more and eat less” or “less calories in and more calories out”?Maybe you've been taught to think that fat and red meats are unhealthy, carbs are evil, and skipping meals will help you.But much of this advice can actually work against you and leave you with poor nutrition.So how do you support your body's nutritional needs in the midst of busy seasons and children running around demanding your attention?In this episode, Jordan talks with functional nutritionist Brooke Rozzie about what you can do to better support your health through nutrition (without beating yourself up to do it).Tune in to learn:Tips for being active and nourishing your body as a busy momSustainable actions you can take to meet your body's foundational needsThe difference between the sympathetic and parasympathetic systems and what you can do to deal with stressors5 myths that you may be believing about nutritionHow to nourish your body while travelingWant to dig deeper? Check out these links mentioned in this episode:IG: @brookerozzieThe Power of a Woman podcast10 Habits You Need to Support Improved Health & Feel Amazing in Your SkinSchedule a Clarity Call with BrookeLifestyle Overhaul Guide

In 1D Talks: Episode 12, Joe Miller talks to Brooke Rozzie, a Functional Nutritionist who helps women with hormonal and gut health, fertility, nutrition, and weight loss. Watch the full episode for insightful discussions about female hormone health and living a healthier, happier life. Follow Brooke on Instagram for more expert advice! https://www.instagram.com/brookerozzie/This 1st Detachment podcast episode was hosted by Joe Miller.Support the show** DISCLAIMER **The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient's health profile, current prescriptions, and medical history in mind.

Our PMS cycle, gut health, how much sleep we get, and what we eat all directly impact how we show up in our business.  When one area of our life is out of balance, it can throw everything else off.  Through Brooke's guidance, we will be able to create a whole new path for your life all the while uncovering a method to find that healing.    Here are the keynotes from today's episode:  What is the triangle of function, and how does it influence your body and your cycle, and why you need to know about it What are the essential role of your gut and adrenals in your body What your doctor isn't telling you about your body How tracking your cycle impacts more than just your period.   ============================== Join the 14 Day Cycle Advantage 101 challenge here! Access our FREE cycle tracker and get more resources about how your cycle can impact your life: https://renaefieck.com/cyclesyncbiz/ Learn more about my channel: www.renaefieck.com Be a part of our community and share your thoughts: Instagram: @renaefieck

In Episode 50, Brooke Rozzi started her career with a young 20-something year old s mindset of wanting to just look good in a bikini and eating just right. After a sudden weight gain during the grieving of her father s death, she began asking why when she was doing all the right things. Feeling like her body was fighting against her, she pursued further education that opened her eyes to show her the importance of a lifestyle change on a microscale. A desire to have her daughter love the skin she s in led Brooke to look for someone to actually educate her about the beauty and complexity of the woman s body. Sometimes to move forward, you have to take a step back. Paying attention to her body s conversation with her about what felt good and what didn t, when she needed to rest and when she was ready to a workout. Trading a hard workout for a walk in the park or a yoga session, deleting food tracking apps from her phone, and working with her body instead of against it. Breath work and journaling and scaling back intense workouts were ultimately the trifecta of taking better care of her body and her mind. Brooke is a Functional Nutritionist specializing in Women's health. She is a Mom of two and has been in the health fitness industry for 14 years. After becoming a Mom, and through personal experiences with stress and the impacts it left on her body, she realized how unsupported women are in knowing what their body needs to feel good and how to achieve it to avoid burnout. Today's model is set up with a cyclical diet and exercise pattern, but it isn t set to serve what a Woman's body truly needs to thrive. She works within her coaching to change the narrative on how women approach their health and fitness so they can truly feel good in their skin, ditch the diet and exercise mentality, and live a life that they are feeling really good in. You can connect more with Brooke Rozzie here : Website: www.brookerozzie.com Instagram: @brookerozzie Podcast: The Power of a Woman Our recovery moment is focused on a guide visualization for self-compassion. If you enjoyed this show make sure to subscribe and leave a review. Ready to start your own journey to Burnout Recovery? Check out my available programs and resources here: https://liftwellnessconsulting.com/link-in-bio/

Our guest today is Brooke Rozzie. You can find her at:Brookerozzie.com and @brookerozzieFind Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynAbout Brooke:Brooke is a Functional Nutritionist and owner of Brooke Rozzie coaching where she and her team of coaches work to support women in truly healing their body from the inside out, redefining their relationship with their hormones, and building a sustainable relationship with nutrition and their health.If you loved today's episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! Thank you for being here.Xx,Lauryn

Hey, we're women, our hormones are a HUGE part of how we feel and function. There are so many layers to how our hormones affect us. Let's chat today about looking inward at how our bodies are best balanced and how it's playing a role in our health. Connect with Brooke: instagram.com/brookerozzie

Today on Failing Motherhood, Brooke Rozzie is here to share how as a nutrition + fitness expert, equipping herself with more understanding of her hormones unlocked new levels of energy, clarity and patience in her motherhood.Brooke Rozzie is a a functional nutritionist and owns a women-based coaching company focusing  on supporting women in feeling the best in their skin so they can show up their best in their life by aligning hormonal health prioritizing nutrition, movement, and life style factors.In this episode, she dives deep into the 4 phases of your cycle and what small nutrition, fitness, and lifestyle shifts to make in each.  She shares what to address FIRST when needing to alter your hormones and how to communicate your needs + expectations with your partner.Don't miss:What blows her clients' minds the mostWhat you need to know if your cycle isn't 28 daysThe difference in cycles between men + womenSimple, accessible lifestyle shifts to begin to implement// MENTIONED IN THE EPISODEDo Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate Northrup // CONNECT WITH BROOKE ROZZIE //IG: @brookerozziePodcast: The Power of a WomanBook a Clarity Call*FREE* CALM BIG EMOTIONS GUIDEwww.parentingwholeheartedly.com/emotions*FREE* CHAOS TO CALM MASTERCLASSwww.parentingwholeheartedly.com/masterclass// SCHEDULE YOUR FREE CONSULTATION //wholeheartedly.as.me/callI believe in you & I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Subscribe in Apple Podcasts, Write a Review & Share with a friend!Support the show

Episode 10 and Helen is meeting up with her old college friend, Rozzie, who is not keen to move into a retirement village on her own,   Then there is René, the student actor from Scotland now working part time at the Cheese Shop Cafe, about to move back to a new school in Scotland. Meantime, Helen has some irritating emails to deal with.You will find lots of information about this week's guest actors, Frances Broudie and Christopher McDougall, on the website www.amIoldyet.com/guests.   Please support our work with a donation at BuyMeaCoffee.com/amIoldyet, or by becoming a regular subscriber at Patreon.com/amIoldyet.  Thank you so much!.Support the show

The 2021 Zanda McDonald Award winner is on tour in New Zealand after presenting to Ian Proudfoot and Julia Jones this morning in a Dragon's Den at KPMG. See omnystudio.com/listener for privacy information.

Amy's guest today is Brooke Rozzie, an expert in Cycle Syncing and understanding how hormones fluctuate throughout the different seasons of our monthly cycle. If women can understand their cycle and why we feel the way we do during different times of the month, everything makes so much more sense! (It is NOT in our head and we aren't going crazy!) - This is literally our very own superpower that is completely underutilized! Brooke likes to relate a woman's cycle to seasons of the year:   WINTER = Period (end of luteal, start of follicular) *Hormones are low. Wanting to go internal. Need more rest than usual.   SPRING = Post Period (follicular stage) *Estrogen on the rise. Energy + Libido increasing. Handling stress well.   SUMMER = Ovulation (end of follicular, start of luteal) *Estrogen at peak. Libido + Energy is high. More spontaneous! This is the time when you "can" get pregnant and also the time you are most "in the mood".   FALL = Pre-Period (luteal stage) *Progesterone on the rise. May notice an increase in hunger + sleep. May feel more creative and want to organize.   Brooke breaks all of this down with Amy and they end with Brooke doing '4 Things Gratitude' (sharing 4 things she is currently thankful for!!)    WHERE TO FIND BROOKE: Instagram: @brookerozzie  Website: www.brookerozzie.com  Podcast: The Power of a Woman   Best places to find more about Amy: RadioAmy.com + @RadioAmy See omnystudio.com/listener for privacy information.

Staring today on the podcast we have an incredible 2nd year medical student from MSUCOM Rozzie Bloch. She shares a case presentation about her friend with unrelenting singultus (hiccups) who she helped with OMT. Learn how a medical student using her OMT skills improved the quality of life of a dear friend the greater medical community did not have answers for. Enjoy this case presentation from student doctor Rozzie Bloch. --- Send in a voice message: https://anchor.fm/benjamin--greene/message

In This Episode, We Talk About: Brooke's struggles with her health, weight, and nutrition growing up. Myths about nutrition. The Difference between food allergies and food sensitivities. How the skincare products you use are impacting your hormones. Resources + Links:   Connect with Brooke on Instagram | @brookerozzie   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/ Show Notes: “Gut health” is such a trendy topic. Ok, so it isn't the most glamorous, but at this point I'm sure you've heard a symptom or two that you've experienced that are red flags. Red flags that you are having gut health issues. Well, what you may not realize is that those gut issues you're experiencing are a result of other issues going on in your body! Which have a direct impact on your hormones and overall health. In this episode, we have Brooke Rozzie on to share her expertise as a functional nutritionist, and her experience as a woman! Having navigated healing from her own hormonal issues, gut issues, and restrictive eating she was drawn to functional nutrition. She's here to break down some common nutrients you might be deficient in, and ways to approach food sensitivities, and your overall health goals for success!   02:00 What got you interested in functional nutrition? 05:40 Why don't all trainers and practitioners approach each client's health goals individually? 10:30 How companies are designing packaged foods to keep you eating them. 13:00 What do you think about the “If it fits your macros” meal plans? 17:15 Does eating fat actually make you fat? 20:30 Shifting your mindset to having steady healthy results, rather than a 21 day fix mindset. 23:00 Are you aware of the habits that have created your current health condition? 28:20 What food sensitivity test is best to take? 31:00 The difference between a food sensitivity and a food allergy. 35:30 How do I know if I have gut issues? 39:00 What makeup and skincare products are affecting your hormones? 46:00 What food do you think is wildly under consumed today? 51:20 How can we learn more about working with you?

Chelsea talks to certified nutritionist and personal trainer, Brooke Rozzie, about moving forward with grief, doing things that scare and challenge you and more! To join Brooke's Balance Body program or connect with her visit her website brookerozzie.com or follow-along her journey on Instagram @brookerozzie. And don't forget! If you pre-order Chelsea's Book Inexplicably Me and either email her your receipt (chelsea@chelseaaustin.com) or post your receipt and tag her on social media (@chelseaaustinmdw on Instagram @thegirlwithfivenames on Facebook) to receive a personalized thank you, a bookmark, AND 25% off Chelsea's Flip The Script course in 2022

I reached out to Roslyn Kind to uplift and inspire. I knew she'd deliver, but at the time I didn't know it'd be personal. I came into the conversation feeling weary and listless. Within minutes my energy and mood soared. What a positive, focused, bundle of joy, this gorgeous, talented, dynamo is. Committed to her calling, as was revealed to her in a past life regression, Rozzie heals with her stunning voice, and her loving, kind, compassionate words. Yes, we talked about her sister Barbara Streisand, their brother and mother, her nephew Jason Gould, Elliot Gould, her first album, cut as she was removing her high school graduation gown, her game-changing performance on Ed Sullivan, appearing on Broadway, and TV, her great work on The Nanny! But, we focused on her humanity, how's she's coping in this crazy world, politically, pandemically, nutritionally, physically, emotionally, and spiritually. Filled with hope, and committed to making a difference, Rozzie's steadfast diligence and discipline for her own well-being make her quest to better the world seem… doable. She does it with her music––her cover of Laura Nyro's Save The Country is a timely, sexy, urgent, call to action. https://bit.ly/3gU4aas, and by walking her talk, in ways big and small. On the world stage, and one to one. Since the broadcast, I've been bombarded with messages and emails of stories of Rozzie's thoughtfulness. Random acts of kindness that no one else sees, which earn her nothing, except, a ticket to heaven, which she maintains can be right here on earth if we'd just love each other. I love Rozzie. And, thanks to her fine example, I'm feeling more loving towards everyone. Except the idiot, and Putin, on that, we agree. Rozzie is Brooklyn's best chicken soup for the pandemic weary battered soul––warm, tasty, and guaranteed to make you feel better. Help yourself to an earful. Roslyn Kind on Game Changers With Vicki Abelson Wed, 2/16/22, 5 pm PT, 8 pm ET Streamed Live on my Facebook Replay here: https://bit.ly/3gRUJIU All BROADcasts, as podcasts, also available on iTunes apple.co/2dj8ld3 Stitcher bit.ly/2h3R1fla tunein bit.ly/2gGeItj Also on iHeartRadio, SoundCloud, Voox, OwlTail, Backtracks, PlayerFM, Himalaya, Podchaser, and Listen Notes Thanks to Rick Smolke of Quik Impressions, the best printers, printing, the best people people-ing. quikimpressions.com Nicole Venables of Ruby Begonia Hair Studio Beauty and Products for the best dressed. http://www.rubybegoniahairstudio.com/ Blue Microphones and Kevin Walt

In this episode, we talk with Functional Nutritionist Brooke Rozzie about regaining your female power by understanding your body and reconnecting with your strength. To learn more & get connected with Brooke: Follow on Instagram @BrookeRozzieFollow @amandarollertshow on Instagram to stay up-to-date on our latest episodes and offers. Also, feel free to email us at amandarollertshow@gmail.com if you have any questions or future show requests!

Today's episode is such an informative interview with nutritionist and women's health and mindset coach, Brooke Rozzie. We're going to be chatting all about hormone alignment and how to harness your feminine power. If you've been following me on Instagram, I've been diving deep into the world of hormone health after ending my 2nd post-partum season where my hormones and my health were somewhat of a mess. I had always tracked my cycle and felt fiercely aware of my body but didn't know nearly enough about how to honor it through each phase until recently. I don't have a daughter, but if I did, I would be so excited to share with her all this information about the female body, our feminine power and how to really sync up with our cycles and hormones. Ladies, this information is so very important and will offer some new perspectives on your health that you won't be able to forget. I'm very happy to welcome Brooke to chat with us today. This is going to be a jam packed interview, so let's dive in! To reduce stress, join my FREE healing recharge challenge! It's less than 10 minutes for 10 days straight for a full on healing and stress relief reboot! Head over to www.brittanybacinski.com to grab your FREE guide today. **In the era of fast fashion, Amazon's endless marketplace, and questionable gas station CBD's, my fave brand of CBD, Nuvita, is dedicated to providing quality, 100% organic, US grown and manufactured CBD. All of their cannabis is Certified Glyphosate Free. It's my favorite way to unwind, desrtress and help my support my body to get quality sleep.If you try it, click here and https://nuvitacbd.com/?als=BACINSKI save 15% off with my code: BACINSKI ** --- Send in a voice message: https://anchor.fm/allgoodjuju/message

This week on the Head Shepherd podcast, we have the wonderful Rozzie O'Reilly. Rozzie is from Narrandera, NSW, Australia, and currently works as Operations Manager at the largest prime lamb seedstock business, LambPro.Bought up on a farm, after completing her Bachelor of Animal Science at the University of New England, Rozzie went on to complete a graduate program on a beef cattle feedlot in Queensland.  She then went on to work as a supervisor  at the mill at 23 years old which meant she learnt a lot in a short time, especially managing a team of 8. After 6 years in the role, Tom Bull approached Rozzie to work for LambPro. Rozzie was ready to move closer to home and took the job offer. Five years later, here she is. Rozzie and Mark go through Rozzie's role at LambPro- joining over 10,000 seedstock ewes with 4 breeding programme involves a lot of work! Data is the core of the LambPro business, so it's a hell of a job at that scale- Rozzie credits the success "to a very young and enthusiastic team".In 2021, Rozzie was awarded the prestigious Zanda McDonald award and talks about her experience with the Platinum Primary Producers on her mentoring trip.Rozzie is an asset to the Australian agricultural industry and this chat will light a fire in your belly. To find out more about Lambpro, visit their website here:https://www.lambpro.com.au/For more information on the Zanda McDonald award, visit their website here:https://www.zandamcdonaldaward.com/Check out The Hubthehub.nextgenagri.comOur community where our members have the opportunity to keep up to date with everything we are working on.Allflex Livestock Intelligence is the leader in the design, development, manufacturing, and delivery of animal monitoring, identification, and traceability solutions. Their data-driven solutions are used by farmers to manage animals. By putting intelligent, actionable information into farmers' hands, their solutions empower them to act in a timely manner for optimal outcomes.A big thank you to our sponsors, Allflex Livestock Intelligencewww.allflex.global/nz/

We're starting up a Mommie Monday series, and today I'm chatting with Rozzie Taylor about her experience in her first year as a REALTOR, and making it all happen with 2 toddlers in tow.  Rozzie is an agent with eXp Realty, and a member of the Phillips Team.  She started her career by hopping on the Gram and searching for moms in real estate because she KNEW that handling the business and the babies was something she needed a mentor for before she jumped into it. Rozzie is coming at ya with 3 helpful tips to get started and make your business run smoothly.  

On this episode we sit down with Rozzie Taylor to talk about what her first year in Real Estate has looked like. We talk about what was helpful, what wasn't helpful, and what she's learned. Tune in to hear Rozzie's story and what has made her so successful in her first year in Real Estate. 

In Episode 12, Helen's old friends from her college days have teamed up to check out retirement homes in Dorset. Rozzie, (who claims to be an ex-Secret Service agent) explains about the mysterious phone call from Russia (episode 7 "From Russia with ???") , and then Helen finds herself being challenged to consider her future.Frances Broudie Oldbridge returns to the role of Rozzie, having recently completed working on the forthcoming feature film "Morris Men" on location down south. You can help  to support our guest artists and the podcast itself by rating and reviewing it, or by donating the price of a cuppa.  Thank you!Support the show

Rozzie O'Reilly (I: @rozzieoreilly) grew up on a small sheep and cattle enterprise in southern NSW. She completed a Bachelor of Animal Science at the University of New England (UNE) in 2014, and went on to work in the beef feedlot industry for two years following. Rozzie now works for LAMBPRO, Australia's largest prime lamb seedstock business and has done for the past five years. Her current role is Operations Manager. This involves managing the database for around 7,000 performance recorded stud ewes, coordinating staff and day to day activities for running the business, as well as providing numerous client services. LAMBPRO provides genetics to over 300 lamb producing businesses around the country, and it is expected in 2021 that these clients will produce over 1 million lambs. Aside from work, Rozzie is a national committee member of the Australian Intercollegiate Meat Judging Association, and she and her husband John, also operate their own livestock business on lease and agistment country. Their goal is to purchase their own farm over the coming years. Most recently, Rozzie was named a joint winner of the 2021 Zanda McDonald Award. Don't forget to send us an email if you know of a story that we should tell at hello@generationag.com.au *Become a Patreon Partner* - https://patreon.com/generationag Find us here: Instagram: @generation.ag Twitter: @generation_ag Website: www.generationag.com.au

#Actor #NeilBrownJr (#SealTeam) chats about his gritty new drama #LastNightinRozzie and what he looks for in a role. #TalkingPictures #celebrity #interview #TonyToscano #ScreenChatter

In this episode, I welcome Brooke to the podcast. Brooke has over a decades worth of experience in the fitness industry, and after the birth of her own children, she realized how disconnected we are in supporting women's health, hormones, fitness goals, and even just understanding our own bodies. She is on a mission to change that. Brooke is determined to cut thru the BS and educate women so we feel empowered about our health and wellness. Visit Brooke over on IG @brookerozzie and be sure to share this episode with a friend xo

Last Night In Rozzie, the story of a lawyer named Ronnie (Neil Brown Jr.) who tries to grant his childhood best friend Joey’s (Jeremy Sisto) dying wish, took me by surprise. I wasn’t expecting to be personally affected by this film, but the drama featured excellent performances (including Nicky Whelan as Joey’s ex-wife) and an […]

Today we're joined by nutrionist, personal trainer, and mama of two, Brooke Rozzie! After her own struggle as a mama, Brooke decided to design a program that would help other women feel truly supported and at ease in their bodies. Tune in as we discuss how to combat mom guilt, embracing the new you as you begin your journey into motherhood, how to take the leap into prioritizing “me time”, and the misconception of self-sacrifice being a badge of honor for mamas everywhere. We also chat about Brooke's amazing programs and coaching and how you can start working with her today. You do NOT want to miss this, mama! Have thoughts or questions about this episode? Let us know! Send Ashleigh a DM on Instagram or send an email to ashleigh@mamahoodisatrip.com. This episode is sponsored by Pretty Please Teethers! Head to https://www.prettypleaseteethers.com/ to access your 15% discount when you use code mamahood15 at checkout! --- Send in a voice message: https://anchor.fm/mamahoodisatrip/message

Season 2 is on!  Helen (in London) and her old college friend Joey (in Sydney) are chatting on Zoom, when Joey gets an unexpected phone call from Sadie, another college friend, who lives  in New Hampshire, and connects her up with Helen.  The joys of modern technology! They muse on the way Shakespeare is the voice of the Zeitgeist, and what? Rozzie never died, said she?Introducing Judi Lehrhaupt as Sadie, and a new theme tune, arranged by Mark Bunyan.Please support this independent, unfunded, volunteer run production—if you'd like it to continue—by donating the price of a cuppa at Buy Me a Coffee, or by becoming a regular patron on Patreon.com.  Thank you so very much!  Stay safe.Support the show

Are you feeling tired and stressed with all that's going on in the world around you? Well, you're in luck. Joining me today on my Six Weeks to Fitness podcast is Brooke Rozzie, a certified health and wellness coach, nutritionist and personal trainer with over 12 years of experience in the wellness industry. She is also the creator of the Balanced Body program, a program dedicated to supporting women in not only achieving their goals, but to truly transform their relationship with their body. So they could not only have the energy they need to keep up with their busy mom life, but to also feel good in their skin while doing it. Today, Brooke will provide some expert fitness and nutrition tips for you busy moms out there and, show you how to balance your body and your life. Vince Ferguson: Brooke, But before we discuss your Balanced Body program, tell my listeners more about Brooke Rozzie. Where did you grow up and what was Brooke's childhood like? Brooke Rozzie: Oh gosh. How much time do we have? So I grew up in Michigan. I grew up in a pretty great home. My parents were awesome. We all have our family stuff, right? I grew up with a brother with addictions. I was overweight as a kid, and I think that presented challenges in itself growing up. And I really learned fitness from a younger age. Around sixth grade I lost most of the weight by myself and I didn't know how to do it healthily. And I grew up watching my mom diet a lot of my life, talking poorly about her body. I'm what I call like the SnackWell generation, where everything was fat free. Brooke Rozzie: And that's the environment I grew up in. And so I developed some eating disorder tendencies in high school due to a lot of those things. Poor body image, the way I talk to myself and I really started to realize what I was doing as I entered my young twenties. But in your young twenties, like most females, a lot of my approach to nutrition was still like, "Is this making me fat or skinny? How is this making me look in a bathing suit?" It was never, "How is this making me feel when I choose this," and prioritizing my health until I lost my dad about seven years ago and through the trauma of losing him and the stress, I really started to see the wellness side of the industry and see how much other environmental factors in our life were influencing how we feel in our body. Brooke Rozzie: My body went a little haywire from it. My hormones went out of control. I developed Hypothyroid, and I was really forced into understanding how much my endocrine system and a lot of those things were playing a role in how I was feeling day to day. So, from personal experience, that truly transformed how I coach people and why I coach people the way I do, because I started to see how much other women were feeling similar ways that I had been feeling in my body. And after becoming a mom, I struggled with postpartum anxiety and I didn't feel like I really had any resources or understanding as to why it was happening. I've always been in the nature to ask why? Why is this happening? Not just accept "Oh, you just have it." But my question was always like, "Well, why do I have this?" Brooke Rozzie: It just came out of nowhere. So I really started to ask why and explore a lot of those things and when I started to see that there were so many different moms feeling the same way in their body and not understanding or getting the support, it really led me to truly developing the Balanced Body program that I coach and how I coach to it now because I really, obviously, I want women to feel good in their skin and achieve their goals and feel their best, but I really want you to just feel good when you're there. I tell a lot of my clients I don't care if you lose 20 pounds, if you don't feel good, I want you to feel good when you're there too. Vince Ferguson: And you mentioned, explain what that is to my listeners and how you dealt with that. Brooke Rozzie: So, Hypothyroid is essentially like, think of your master metabolism controller. Well, essentially if your thyroid is not functioning ideally, then we can pretty much assume that a lot of other parts of your endocrine system, meaning your sex hormone function and your stress responses and your gut health are not functioning the way that they should be either. So it really impacted a lot of areas in my life, my energy during the day, my anxiety, how I was able to sleep at night, foods that I was craving, my digestion. It impacted so many areas. I did go on a medication. I still take one now. I partnered with physicians to truly understanding the nutrition that I needed to be consuming to feel my best. Brooke Rozzie: And it really did gear me towards taking more of an individual approach with everything I do because the basic things that I was doing just wasn't working for me and I really had to learn that nutrition and workout were more than just the food that I was eating. It was how I was balancing the stress in my body and how I was moving my body to support the stressors and things that I was experiencing. Vince Ferguson: So do you feel that nutrition plays a major part in how you feel? Brooke Rozzie: A hundred percent. I try to explain it to people it's, the number one way available for your body to get nutrients is through your food. Our body is designed to receive nutrients through our food. Supplementation and things like that are amazing that we have options like that but we shouldn't have to rely on things like that. So you're your food truly, I always say, your food literally dictates your mood. Brooke Rozzie: If we're lacking nutrients, for example, like magnesium, we have 200 enzymatic processes in our body that need efficient magnesium to function. And when we're low, we have 200 enzymatic processes in our body that aren't functioning ideally because of it. So think of one little thing that all of those different nutrients we get through our food contribute to how our body functions day to day. Vince Ferguson: Very good. Good point. So when you speak to your clients, you go over, you go over what they're eating every day. I mean, do you provide a meal plan for them? Brooke Rozzie: I think of it less as meal plan and more of like foundational habits to build on. I truly start with, I think a few different things. We have our foundations and then we have our details and the details would be meal plans, macros, things like that, which can absolutely be beneficial but I always tell my clients, especially the moms, life is going to happen. And when life happen and your meal plan is not available to follow, what are you going to do? Brooke Rozzie: You need to have the foundations instilled so that you always have that place to go back to so that it's not like, I'm on the bathroom off. I'm being detailed or I'm in maintenance. And I think of it that way versus I want you to know what to do. But I always tell my clients, my role when you're done with me is to not need me. I ultimately want to work myself out of a job because I want you to know what you need to do because I cannot be with you for the rest of your life. You need to know why you're choosing the foods you're choosing and those things, and a meal plan is not teaching you that. Vince Ferguson: That's very, very true. So do you have free consultations with your clients before you take them on? Brooke Rozzie: Yeah, absolutely. Everybody I meet with, we start with a decision support call. We walk through, essentially I look at it as where are you at right now, where do you want to be and what are the holes in between that we need to focus on to get you there. And that's really what our decision support call is for. And from there it's, "Okay, here are the options and the things that I see from my experience and education that we need to prioritize with you and then these are the avenues we should go to do it." Vince Ferguson: So what does it mean to have a Balanced Body? Brooke Rozzie: It really means being in alignment with yourself. Balance is the marketing term. Balance is kind of BS. We're not really going to achieve balance, this ever, ever ending thing that we're always looking for, but we can find alignment. And especially as a mom or a woman, it's the alignment in how you're feeling mentally, the alignment in your mindset and how you're approaching things, your relationships, your relationships with other people and yourself. It's the alignment in what your workouts look like during the week when life happens or when you have an easy week, what does that look like and how do you do it? And it's the alignment with your nutrition choices for your individual body and what you need. And that's truly what gives you that balanced feeling. Brooke Rozzie: We have this expectation, that balanced means that we're never going to have struggles, we're never going to take a setback, we're never going to have life step in where we have to pivot. And that's just not the reality, but the alignment means that we're aligned in ourselves and we know how to pivot with it so that we can still feel the way that we need to feel. Vince Ferguson: So there's no cookie cutter approach here. Everyone is treated as an individual. Brooke Rozzie: Yeah. Even in my group coaching program, I'm giving you the foundations and the general guidelines, but I'm truly guiding you through how to take that and individually implement it too. Vince Ferguson: And again, you said that you don't want someone to be dependent upon you, you want to basically have them be free of you after a while once they able to go out on their own and do what they need to do. And once you give them the information that they need, do you want them to be able to be independent of you? Brooke Rozzie: Yeah. I tell my clients, I'm like, "I love you. It's not that I want to not work with you but I haven't done my job if you need me forever, you haven't learned anything." Vince Ferguson: What are some of the causes, Brooke, for an unbalanced Body? What can contribute to that? Brooke Rozzie: Well it depends on where we're feeling out of alignment, but it could be, a lot of times, especially a mom, when we've had a kid, we try to put this expectation on ourselves that we need to be able to keep up with and do what we used to do before we had kids. And we don't take a step back to see, we all have this capacity in our day. And one, as a mom, like the whole "It takes a village," type of a thing, the village has disappeared in modern motherhood. It's just not there anymore. So we need to remember that we only have a certain capacity and we try to give so much of ourselves to other people. And self-sacrifice is like badge of good motherhood, and it's not. It's not true. Brooke Rozzie: But alignment really, truly mean that we recognize our capacity and we know what that is and we prioritize ourselves in that capacity. And let's say before kids you have a cup of water, you have more capacity in that cup of water to add more on your plate, because you don't have a human relying on you for something. But now that you're a mom, it doesn't mean you still can't be effective and good with the things that doing or prioritize yourself. It means that we need to set healthy boundaries on what our capacity is and what we're able to take on because a lot of that capacity has been taken up by the amazing thing that we have in our life, but it is taken up. So we need to, a lot of times, set those healthy boundaries that are taking away from us, being able to show up feeling our best so that when we feel our best, we can show up our best for our kids, for our spouse, for ourselves, because that's really what it feels. Vince Ferguson: Do you believe that moms put too much stress on themselves trying to be perfect, trying to be all things, all people? Brooke Rozzie: All the time. We have this guilt, this mom guilt of, if "I don't do this and I'm failing," or, "That person needs me, I should be able to give more of myself to them." Like, "Oh, my kids needed this, it's just easier. If I do it." We're putting way too much on ourselves. One of the best things that I learned was don't do for your kid what they're capable of doing for themselves. And we try to instill that with our kids. And a lot of it is not because I'm not going to be here for you to do things but I want you to learn to be self-sufficient. And as a mom, we try to take that over a lot, not just with our kids, but with a lot of people. We want to be needed, we want to help people. It feels good to help people. And there's nothing wrong with that, but we can't help people when we're not able to help ourselves first. Brooke Rozzie: And we overextend because we feel this guilt, but truly, I always ask my moms "Who's story is that? Why are you feeling that guilt?" You need to check back in with yourself of like, "Hey, where is this guilt coming from? If I don't help this person, why am I feeling guilty around that," type of thing. And sometimes it can be other people's expectations of us and our feeling the need to need it. It can be our expectations on ourselves and it can be, like what I said, what we used to be able to do and thinking we should be able to do that and not recognizing, you know what, what my life has shifted. And people sometimes can expect that we're going to be the same person as we were before we had kids and it's okay to acknowledge that you might be the same person, but your priorities have changed. And that's okay. Vince Ferguson: What kind of stress does it put on a relationship though, between a husband and a wife, when she realizes that she can't do everything that she used to do, or she has to change her way of doing things? Brooke Rozzie: That's so true. It's the boundaries and it can bring resentfulness. It's very common. It can feel like you're the one doing everything. I've gone through this in my own relationship with my husband. Sometimes you feel like you need to be the rescuer, you need to be the one to fix it instead of having the, "What? This was your responsibility, you need to handle this." I think after our first, my husband and I really struggled with that one, and it was more so we really needed to set boundaries and priorities of who was handling what. Brooke Rozzie: A lot of times, women, we try to handle everything. We think that certain things in the home should be our responsibility but my husband and I really approach it as, we're a partnership. We both are working inside and outside the home. We're a partnership and how we handle this. We're equally parents in this. One of us has our strengths over the others with certain things and we try to capitalize on that where I am very type A organized. So I handle the bills and the appointments and those kinds of things. I say I handle the mental load of our home, my husband handles the physical load of our home and he handles the laundry and the dishes and those kinds of things. Brooke Rozzie: But it really took a learning process to work through that. And it took me setting the boundaries of, "Okay, you know what? The laundry is not done. It's overflowing." Instead of getting resentful and take it on myself. I had to start saying to my husband, "Hey, the laundry is not done, we're not doing this until that's done," type of a thing. And you're not parenting But you're partnering in it. Vince Ferguson: Good point. But I wonder how hard is it, when you're speaking to your clients, knowing that they have a partner here, how hard is it to get through to them that now it really is a partnership because I think women have a tendency of taking it all on themselves and the partner is more than willing to let them do that. Brooke Rozzie: Well, of course, right. If somebody is going to take on your stuff, we would all be like, sure, take it away. I would not- Vince Ferguson: Exactly, take it. Brooke Rozzie: Yeah. Who wouldn't take advantage of that. But it's really the communication and it comes down to a lot of times we expect, especially as a woman, we think of things totally different than a man. And we have to be okay with that. A lot of times we think like, "Well, he should think of this the way that I do or he should do this." our brains are just not wired that way at all and we need to like recognize that sometimes guys literally communicate differently in many different ways and we need to acknowledge that our communication to them shouldn't be the expectation that they know what we need but it's the sitting down and having the conversation of, "Hey, I need you to understand when you're not keeping up with this, it's impacting me in this way," and not coming from a place of anger or feeling triggered or anything like that, it's coming from a place of like, "I know you're not intentionally doing this, but this is how it's impacting me." Brooke Rozzie: And I think when we understand how our actions are affecting somebody else, we can come from a place of support more than when, it's very common nature and I'm not always my best self either but we all can sometimes show up as like attacking or upset versus the, take the step back and have that true communication. So I always say, whether it's your goal or food in the house or roles around the home or those kinds of things, it's so much better when you can come from, I call it your green, yellow, and red zone, that's one of my coach calls it. When you can come from that green zone to say, "Hey, I need you to understand that eating this way is really important to me because it makes me feel good. And when I feel good, I show up better as a spouse to you as a person to myself, as a mom to our kid," and having those real conversations where we have to be a little vulnerable, because then they can understand where you're truly coming from. Vince Ferguson: Wow. That's a very intense topic too. I mean, I think we go even further into this. Brooke Rozzie: Yeah, and we want it to be easy, right? We want those transitions to just be easy. And sometimes when we fight it, we create this resistance around it and that's where we get stuck and we stop. But we have to understand that we're changing habit, we're changing narrative, we're changing pathways of how we do stuff. It's not going to be easy for that stuff to happen, but it's going to be so worth it if you can work through those things because ultimately you can either feel uncomfortable where you are or you can feel uncomfortable going through those transitions to get to where you're truly wanting to be. Vince Ferguson: Good. Excellent. But now I have an even tougher question for you, but I'm sure you have the answer because you've worked with clients. What if you dealing with a client who does not have a partner, just a single mom who has to do so much and whose mother and father to her kids. What do you tell them? Brooke Rozzie: Oh my gosh, I have so much for single moms because you have so much on your plate. And gosh, the days that my husband's gone, I'm like, "Oh, thank God you're back here." But it's really prioritizing. I do have girlfriends that are single moms and they balance a lot and they have partners that are not in the picture at all. And we sit down and it's just, "Okay, what are your non-negotiables?" And be flexible within what that non-negotiable is. So your non-negotiable could be movement, but be flexible about what that movement is. Maybe you can't get a 45 minute strength training workout in that day, but could you put the kids in a stroller and go on a walk? You couldn't do that. But maybe be flexible on what that is, but non-negotiable on the fact that you're getting movement in. Brooke Rozzie: It could be a non-negotiable that we eat healthy food in our home, but you know what, I don't have any food prepared so I'm going to be flexible on where the source of that food is coming from. Maybe we're ordering it out or I'm picking a couple of things up from the store instead, instead of grabbing fast food or something, I'm, non-negotiable that I'm eating healthy food, but I'm flexible in the approach that we're taking to do that. Vince Ferguson: Now with your clients, I know you talk about nutrition, but you also talk about exercise, correct? Brooke Rozzie: I do. All my programs include tailored workout, for you at home or gym, whatever is best. I work with people across the country, so it's more virtual action. So it's all done through an app and it's all tailored to what you individually need and you have access to me through it, coach you through, make pivot all those kinds of things through it. Vince Ferguson: Okay. So your business is pretty much via what, Zoom? Brooke Rozzie: Yeah. I'll make coaching appointment with private clients via Zoom. And my group coaching programs, we do Zoom coaching calls. I have a community group with everyone where, in an app, we're all interacting with each other. I made the pivot, one, because of the pandemic, but two, it really gives mom the flexibility that they need to not have another appointment on your plate that you have to get to. It really gives you more flexibility to make it work. Vince Ferguson: Oh, definitely. But also you have a wider audience. Brooke Rozzie: Yeah. Vince Ferguson: Because I mean, not only in this country, you can meet up with people in other, not only time zones, but other countries as well, like Ireland and Sweden or Poland, whatever, which is amazing. The sky's the limit. Brooke Rozzie: Yeah. Some of my clients are in Canada. Some are here. That's where I'm at right now, but it's cool for me to, to like learn how other countries do things too, and have to be flexible with that. It's pretty awesome. Vince Ferguson: Definitely. Now, what type of packages does your Balanced Body program offer? Like, six weeks, 10 weeks? Brooke Rozzie: It's 24 weeks. It used to be 12 weeks for the Balanced Body program, but I really found that 12 weeks was not enough time for you to leave me truly feeling good and ultimately, I said that's my goal. So 24 weeks is really enough time where we really can prioritize and make sure that these things are instilled as a habit for you. You've gone through life with it, you've gone through a couple of seasons with it so we can make sure that you've had the true support that you need to leave it not needing another program again. Know what you need to do. Brooke Rozzie: I do offer a graduate program to my clients when they're done, where like they can keep me at an arms with distance and still have programming done for them if they choose but they don't need to. It's really up to them at that point. The program is 24 weeks. We emphasize hormonal health and how it's impacting how you're feeling, nutrition, you have tailored workouts done for you. I have guest expert coaches that come in from like hormonal health to mindset coaches to maternal mental health that speak through the program as well. And then everybody gets access to me via Voxer or like voice texting throughout the program too, as well as bi-weekly coaching calls with me. Vince Ferguson: And you've been doing this now, this program now for how long? Brooke Rozzie: A year. Vince Ferguson: A year? And it's been doing quite well. Brooke Rozzie: It's been doing awesome. I used to only do private coaching and I still do private coaching for select clients, but it's truly my favorite thing to deliver because it's all encompassing. It's the program I really wish was there after I had our first, because I didn't know what I didn't know about being a mom and it's the program made for moms because there wasn't a lot of things out there for that. Vince Ferguson: Isn't that something, if you only had this program that you put together for you, yourself, when you had your first kid, it would make all the difference, but obviously there's a need for it, there's a market for it and you, and you're filling it and that's a great thing. How many kids do you have? Brooke Rozzie: I have two. We have a three-and-a-half-year old and a one-year-old. Vince Ferguson: Wow. So you're busy. Brooke Rozzie: Yeah. It's a little chaotic in our house. Vince Ferguson: Yes, exactly. Now your sessions though, your packages, is it once a week that the client sees you? Brooke Rozzie: It depends. If they're in the Balanced Body program, the group coaching program, then they get bi-weekly calls with me and then if they're doing private coaching with me, private coaching is if somebody wants a little bit more accountability, support, a little more hand holding, or they just don't like a group setting, I do have a private coaching option and the private coaching clients do meet with me weekly. Vince Ferguson: Okay, great. Now my podcast is Six Weeks To Fitness. So let's say, what would you recommend a busy mom to do if, if she wanted to see results, at least getting to where she wants to be. Let's say if it's a weight loss, she just wants to feel overall better about her body, about her life, what nutrition advice would you give this busy mom for six weeks to see and feel some improvement. Brooke Rozzie: Yeah, that's a really good question. So in six weeks I generally say, "Don't put pressure on yourself but think of the simple things that you can shift that will make a massive difference." The foundation's always not at the most because those are truly what keep us sustained and where we need to be. So I always say like, let's look at the areas that you're like missing the boat right now. And let's prioritize that and each week focus on one to two new things. So one week it could be aiming for half of your body weight in water each day and then the next week it could be prioritizing protein with each of your meals and then the next week it could be moving your body for 30 minutes a day and then we're just building. And then at six weeks you have six different habits that you've implemented and you're in a totally different place in six weeks just from implementing one new thing each week through that time. Vince Ferguson: But when it comes to nutrition, are there any types of foods that you recommend that they start eating as opposed to other types of food? Brooke Rozzie: Yeah. I always say one, whole real foods, they're going to keep you the most satiated and deliver you those nutrients that we talked about that you need. So start with assessing, looking at how much of your food is coming from whole food or packaged food and try to aim the first week for 80% of your food to come from whole food sources. And then look in the detail of what that food is. So on your plate, you should have a protein, an adequate protein source palm to maybe a hand size. If you're eating three meals a day, you should have about a fish size serving of good fiber carbs on your plate. Some veggies I generally say should take up like half of our plate and then some fat. We need to have an adequate fat in there, especially as women to support our hormonal functions. Brooke Rozzie: So what you can do is week one, look at the whole food. Week two, prioritize that protein with each of your meals. Week three, make sure you have a fibrous carb with each meal. Week four, make sure you have the veggie and fat with each meal. Week five, start to tune in to what sources. Are we eating more organic sources? Where are we getting those from? And then in week six, start to look at, "Okay, how much water am I taking in?" Start to up your water intake a little bit more. They seem so simple, but they can make a massive difference in how you're feeling. Vince Ferguson: Most definitely. Brooke, how can my listeners find out more about you about a Balanced Body? And do you have a website? Do you have the social media that they can follow? Brooke Rozzie: So Instagram is probably where you're going to see me the most. So it's @Brooke Rozzie, R-O-Z-Z-I-E. And my program is open right now. So the Balanced Body start September 13th. So they can come join. If they have questions, they can come ask me there. Just shoot me a DM and we'll share. Vince Ferguson: That's awesome. Now, Brooke, do you also have a podcast? Brooke Rozzie: I don't. I had started one. I thought about it and I'm back to the drawing board on what I want it to be. So pretty soon, I might. Vince Ferguson: Yeah, I would imagine you will because you articulate your program so well and I think that it would be another benefit, another asset of yours to have that. You'll reach even more people and that's what you want to do. That's what you're doing. Brooke Rozzie: Yeah. I love podcasts. I think they're an amazing way to get information. I need to, well, one I'm looking at my capacities, just like I coach my clients of like what I have capacity for, but it will be there. It's just a matter of when. Vince Ferguson: That's impressive. You're right. You don't want to put more on you than you can handle right now, right? Brooke Rozzie: Yeah. Yeah, absolutely. Vince Ferguson: There you go. I'm sure you tell your clients that we become overwhelmed trying to do everything, be all things, all people and you don't have the capacity for it. Brooke Rozzie: I practice what I teach. Vince Ferguson: What advice would you give to moms now who are busy, struggling, trying to make it happen and need some encouragement. Brooke Rozzie: One, give yourself grace. You have so much that you take in a mental load and a physical load day-to-day. So you have to give yourself grace on what you're actually doing. We always feel like it's not enough. If you sat down and made a list of the things that you were doing day to day, you would be shocked. And then I always say, talk to yourself the way you would talk to your daughter. And if your daughter says that she needs a break or she's feeling exhausted or run down, what would you say? You would tell her to chill but somehow we tell ourselves, we have to push harder, we have to do more. Give yourself a break. It's okay to take a step back and assess and you don't have to be everything to everybody. Vince Ferguson: Awesome. Give yourself a break. You don't have to be everything to everybody. Chill. Brooke Rozzie: Yeah. Vince Ferguson: Love it Brooke. Brooke Rozzie on behalf of Body Sculpt of New York, that's my nonprofit organization and Six Weeks To Fitness, I truly want to thank you for coming on my show today. Brooke Rozzie: Thank you. I love being on here with you. So thank you for having me. Vince Ferguson: You a wonderful, and to my list of those, I truly hope this program was informative, encouraging, and inspiring, and that you will continue tuning in to our six weeks of fitness podcast. And if you have any questions, comments, or suggestions for the show, please leave them on my Six Weeks To Fitness blog at www.6weekstofitness.com or email me at vince@sixweeks.com. And don't forget to subscribe so you don't miss any future episodes.

Rozzie Taylor of Georgia, she talks staying positive in your first year of Real Estate!

We head to Holbrook NSW to catch up with a dynamic young agri-business leader who was last night crowned the 2021 Australian winner of the prestigious Zanda McDonald Award.

Episode 118. The "Do-Over" Film Producer, Kris Meyer's Golden Hour. Woah, shouts out to feature film producer, Kris Meyer for coming onto the show and letting us in on his career over the past 30 years. For those who don't know: Kris is a film producer who got his career start by executive producing movies with Conundrum Entertainment and the Farrelly Brothers in the late 90's. Kris has produced classic comedies like "Me, Myself, and Irene" , "There's Something About Mary", "Fever Pitch", and more recent movies like "The Do Over" and "Hall Pass". Classics. Kris now creates a handful of Boston-centric projects and his newest film "Last Night in Rozzie" is out soon. Kris dropped some gems in this episode, he discussed: • Being Nearly Homeless in LA and Starting to Work with The Farrelly Brothers • Creating a Comedy Force with Conundrum Entertainment • The Importance of Having a Consistent Production Team for Longevity in the Film Industry • How You Can Get Involved in MA Film Industry • How Online Streaming Services like Netflix and Hulu have permanently changed the Film Industry and Feature Film Production • The Importance of Having Comedic Sense as a Producer • How to Develop an Eye for a Good Script • His Favorite Scenes He's Ever Shot ----------------- WATCH this Episode HERE: https://youtu.be/bM3bxJ_o75A ------------------ The Official Score of the "The Rise of Dercules" was composed by Josh Schuback (@josh_schuback) & Designed by Jack Bigelow, (@jack.bigelow). Voiceover: Tim Blouin, @timblou8 ------------------- The "GDP Jingle" heard in every podcast (Spotify, Apple Podcasts, Soundcloud) was created by MyCompiledThoughts. @mycompiledthoughts ----------------------- Record Live From Warehouse XI: www.wxi.space ------------------------- This Episode was Produced By Sam Sutherland (Sammy Spielberg): www.youtube.com/channel/UC_qEKssRUeoSM32itgoGYVw -------------------- Follow Kris! Twitter: https://twitter.com/krismeyer Website: https://www.lastnightinrozzie.com ---------- Follow GDP! Instagram: @bigboachie @goldendeerproductions YouTube: YouTube.com/GoldenDeerProductions Facebook: Facebook.com/GoldenDeerProductions Website: goldendeer.productions -------- Follow Conor Holway: Instagram: @bigboachie LinkedIn: linkedin.com/conorholway Twitter: @boachbonnie -------- Listen to Our Podcasts Here! iTunes: itunes.apple.com/us/podcast/the-g…d1437829342?mt=2 Soundcloud: @goldendeerproductions Spotify: Search: "The Golden Hours Podcast" ----------- The Golden Hours Podcast is a Boston Podcast run by Golden Deer Productions. The podcast is hosted by Conor Holway (a great guy), and we try to show love to anyone making moves in the city.

Roslyn Kind is a revelation. This showbiz talk show was easy on the biz, and the show. Spirituality, unconditional love, self-love, inclusion, past life regression, visitations, meditation, familial love, uniting, healing, living life’s calling, going with the flow, and, saving the country were in heavy rotation. Of course we talked about the music––and that voice! Oh lord that voice! Ed Sullivan and her first album at 18… Broadway. Carnegie Hall, The Hollywood Bowl, sister Barbra Streisand, nephew Jason Gould, the three of them singing and touring together; brother-in-law Elliot Gould, her talented and tough mama, her brother, niece and other nephew, the grands… for Rozzie, family is paramount. People are paramount. As if to illustrate the point, she brought along her close friend, David Zimmerman, who filled in some blanks, and finished a few sentences. Their familiarity and comfort with each other was sweetly adorable. We talked about a past life, her transformative meditation practice (https://bit.ly/2CWIqYd) her current single, the Laura Nyro classic, Save the Country, (must see video here: https://bit.ly/2VjL5Cm get it here : https://store.cdbaby.com/cd/roslynkind3) as much about the message as the music. We talked fun stuff… Dark Shadows, Ebinger’s blackout cake, hot dogs, pizza and Chinese food, none of which she allows herself any more… learning to sing harmony thanks to Barbra and Row, Row, Row Your Boat, Yiddish, and finding her way in music, and in life. Rozzie’s yellow hazel eyes are stunning and mesmerizing. I apologize for monopolizing them, she’s a connector and goes soul to soul with every word. And please call her Rozzie. Barbra coined it when she was a little girl, and she’d like to use it and have it stick. Singer and entertainer for sure, she’s all that and a behemoth bag of Cheetos, although she’d eat nary a one. After the show we chatted almost as long as we did on air. I loved every second with this brilliantly talented, spiritual, empathic, healer. Here’s to more… much much more, Rozzie. Thanks Anson Williams for encouraging me, Harlan B Harlan Boll for connecting me and Pete and David for sharing the joy. Roslyn Kind on Game Changers With Vicki Abelson Wed, 4/3/19, 7 pm PT/ 10 pm ET With Pete George Live on The Facebook Full show replay here: http://tinyurl.com/y2ekzru2 All BROADcasts, as podcasts, also available on iTunes apple.co/2dj8ld3 Soundcloud http://bit.ly/2hktWoS Stitcher bit.ly/2h3R1fl tunein bit.ly/2gGeItj This week's BROADcast is brought to you by Rick Smolke​ of Quik Impressions, the best printers, printing, the best people people-ing. quikimpressions.com And, Nicole Venables of Ruby Begonia Hair Studio Beauty and Products for tresses like the stars she coifs, and regular peoples, like me. I love my hair, and I loves Nicole. http://www.rubybegoniahairstudio.com/ Special thanks to Kevin Walt and Blue Microphones for our fabulous Yeti.

ROSLYN KIND and I finish the conversation we started, and it only gets better as it goes along. Rozzie shares from her heart about how her positive attitude and spirituality guided her path through the ups and downs. She recalls her songwriting experience in the eighties when she collaborated on a song called "Light Of Love" and tells a quick fun story about it. But most of the episode is the two of us forming, as Rozzie put it, a camaraderie. She finishes strong by imparting some of her wisdom for other artists to gain confidence. Once again, Roslyn Kind's song "Save The Country" is featured.. More info at RoslynKind.com

ROSLYN KIND is a Brooklyn-raised girl whose singing career follows in the footsteps of her famous sibling. Although there is a family resemblance in voice and style, Rosyln's alluring personality comes through in song and in today's interview! She shares briefly about her sister Barbra Streisand's support, how getting "regressed" helped Rozzie to realize her purpose on Earth, and struggling to succeed on her own terms with her singing career. Her current project launches with the single, "Save The Country" which is a rousing rendition of the 1969 Laura Nyro song. Rozzie tells how and why she recorded it. All in all, it's just another great conversation, and you get to listen in! www.RoslynKind.com

In this episode, the team is victorious in their first firefight and now they're anxious to know who or what is behind the unguarded door. I also share important details about L, our team's combat mage played by Rozzie. L's backstory inevitably results in the team's first clash with one another in determining how to move forward with the mission. No one said this was going to be a milk run!

Get ready to laugh and to feel wonderful. The energizing and charismatic Roslyn Kind treats listeners to a very special Oh Behave Show on Pet Life Radio. Rozzie tells host Arden Moore about her inspirational Yorkie named Josh, what life was like growing up in Brooklyn with her older sister, Barbra Streisand and why she is a major advocate for charities and groups dedicated to pets, children and those with Alzheimer’s Disease. And, yes, she sings on the show! Brava, Rozzie! You are grrr-eat! More details on this episode MP3 Podcast - Oh Behave - Multi-talented Entertainer Roslyn Kind Sings and Talks About Her Dog, Josh, Her Sister, Barbra Streisand and More with Arden Moore

The Stranger wasn't only Billy Joel's critical breakthrough, but it was the start of a decade-long creative partnership with producer Phil Ramone. Together, the two created some of the most lasting songs in music, and it all began with those first sessions in the summer of 1977.Joel had a specific vision for what would be his fifth studio album, and that meant finding the right person to work the boards. It wasn't until Ramone -- known then for hits like "It's My Party" in the '60s and working with Paul Simon in the '70s -- expressed his enthusiasm for working with Joel's touring band that the Piano Man knew he'd found his producer.Together, they captured the energy of a Billy Joel concert on tape, with Joel's band pounding away live in studio (leading to utterly in-the-room sound leakage). Add in Ramone's innovative recording techniques, and they were able to fully realize the sound that had always been in Joel's head. It was a collaborative environment that allowed the best of everyone to come out and led to one of the best albums in the history of music.Presented by Consequence Podcast Network and Sony Legacy, Episode 2 of The Opus: The Stranger explores how working with Ramone allowed Joel to ascend to a new level of legend. In addition to archival interviews from the two icons, host Adam Unze speaks with Ben Folds, Joel's drummer Liberty DeVito, Arkells' Max Kerman, Andrew McMahon and the Wilderness, and Rozzie.Keep up with the rest of Season 19 by liking, reviewing, and subscribing to The Opus wherever you get your podcasts. You can also stream or download The Stranger here, and check out the recently released Live at Yankee Stadium, capturing Joel's 1990 two-night stand at famed stadium.Fans of The Opus can show their love with an official Opus hoodie or T-Shirt, available now at the Consequence Shop. Snag tickets to Joel's upcoming concerts, including a 2023 co-headlining tour with Stevie Nicks, here.