Mothering On My Own Podcast

In this honest and heartfelt episode of Mothering on My Own, Rachel sits down with her friend to explore the layered experience of single motherhood—especially around emotionally loaded times like Mother's Day. Together, they discuss the emotional toll and practical challenges of raising kids solo, the value of female friendships as a lifeline, and the often unspoken financial pressures single mums face.They also dive into the complex world of dating as a single parent—navigating guilt, vulnerability, and self-worth, while trying to remain open to love. Throughout the episode, they reflect on how creativity, self-discovery, and reclaiming joy are essential tools for surviving and thriving in single motherhood.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicMaggie: @maggiekellywriterSelfhelped Pod: @selfhelpedpod

In this warm and honest chat, educator and parenting counselor Lael Stone joins Rachel to unpack the messy, beautiful reality of parenting — especially for single mums. They dive into everything from emotional wellbeing and trusting your parenting instincts to navigating co-parenting and supporting kids through separation. Lael shares practical tips on talking about big feelings, modelling healthy emotional responses, and recognising the unseen struggles so many parents face. Together, Lael and Rachel explore how childhood shapes us, how relationships evolve over time, and how our kids often become our greatest teachers. It's a heartfelt conversation about staying connected, finding joy, and showing up consciously — even when it's hard.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicLael: @laelstone

In this episode of Mothering on My Own, Rachel is answering some of the beautiful questions you have sent in — many around loneliness, dating, and life as a solo mum. Rachel shares how she has navigated lonely seasons, where she is at with dating and what it really means to her in "choosing the hard" when it comes to relationships. She also talks about how she fills up her own cup when life feels full and overwhelming. It's a real and very honest conversation.BUY MOTHERING ON OUR OWN BOOK

In this heartfelt conversation, Rachel sits down with Amie Rohan to unpack the complexities of parenting, co-parenting, and the emotional terrain that comes with raising children in a blended family. Amie opens up about her personal journey—navigating relationships, motherhood, and rediscovering her sense of self through writing. Together, they explore the often unseen layers of parenting: the loneliness that can exist even in a full house, the chaos of daily life, and the importance of support systems and self-care. With honesty and warmth, Amie reflects on balancing a new relationship while staying grounded in her role as a mother, highlighting the ongoing work of personal growth, emotional resilience, and finding joy amid the messiness of real life.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicAmie: @amierohan_

Deciding to stay in or leave your marriage is one of the most difficult decisions you might ever have to make.For many women, the decision of whether to divorce is wrapped up in guilt and fear. Fear of financial insecurity, fear of being alone, and worst of all, fear of making a mistake. That age old question- should I stay or do I go?In this episode, Rachel sits down with Lisa (a divorce and separation coach) for an honest and heartfelt conversation about marriage, divorce, and the journey of personal growth. They unpack why relationships can fall apart, the early signs of unhappiness, and how resentment can quietly erode connection. Lisa opens up about her own healing after divorce—sharing what she's learned about self-love, emotional availability, and trusting herself again. Together, they explore the challenges of dating as a single parent and the importance of asking for support through life's toughest transitions.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicLisa:@lisamiller.coachLisa's Resources and coaching:https://www.lisamillerrelationshipcoach.com/link-in-bio?fbclid=PAZXh0bgNhZW0CMTEAAafNe4f-aOBEjlbO_EmXNcSa-n_w5ugw3f00TDBZefOnj9iBWq96aezwz35C7A_aem_rB4TIn_VAnaCzQqWTu0iJQ

In this episode, Rachel sits down with Lino Hola to explore his journey of personal growth, healing, and fatherhood. Lino shares his experience as a single dad, navigating the challenges of co-parenting while working on his own emotional development. Through breathwork and self-reflection, he learned to embrace vulnerability, redefine masculinity, and build deeper connections with his children. Now a loving husband and father to two more children, Lino uses his journey to inspire and guide other men, encouraging emotional intelligence, open communication, and conscious fatherhood. This conversation highlights the power of self-awareness, healing, and stepping into fatherhood with intention and courage.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachelmaksimovicLino: @coachhola

In this episode of the Mothering on My Own podcast, Rachel and Melissa Mai dive into the multifaceted experience of solo motherhood, discussing themes of loneliness, emotional and physical health challenges, and the complexities of re-entering the dating scene as a single parent. They explore the weight of responsibility that comes with solo parenting, the importance of community support, and the journey of navigating relationships while raising children. Both Rachel and Melissa share very transparently about how they have navigated dating as solo mothers, how they feel about dating single dads or men without children and how it really looks to navigate dating with children.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicMelissa: @_melissa_maiPRE ORDER MY BOOK: https://www.amazon.com.au/Mothering-Our-Own-Navigating-Motherhood/dp/1761451251/ref=tmm_pap_swatch_0

In this episode of Mothering on My Own, host Rachel sits down with Elisabeth Shaw, CEO of Relationships Australia NSW, for an insightful conversation on the challenges faced by Australian families within their relationships and the evolving landscape of relationship support. They explore the impact of social media on loneliness, key findings from relationship research, and the crucial role of self-awareness in building healthy connections.Elisabeth sheds light on the complexities of domestic violence, the importance of counseling programs, and the lasting effects of trauma on men's behavior. She also discusses the need for dedicated support services for children affected by domestic violence and how societal awareness is shifting. This powerful discussion underscores the value of education, early intervention, and accessible support systems in fostering healthier relationships and safer communities.Here's some key resources: Men's Behaviour Change Program, Taking Responsibility: https://www.relationshipsnsw.org.au/support/services/taking-responsibility-mens-behaviour-change/ Women's Choice and Change (free DFV support group): https://www.relationshipsnsw.org.au/group-workshops/womens-choice-change/ Children's Contact Service (for supervised visits and/or changeovers): https://www.relationshipsnsw.org.au/support/services/childrens-contact-service/ Parenting After Separation (group workshop): https://www.relationshipsnsw.org.au/group-workshops/parenting-after-separation/

In this episode of Mothering on My Own we dive into the transformative story of Angie Kent—once a beloved face on Gogglebox, Bachelorette, I'm a Celebrity and now the daring star of a new TV series, Big Miracles that puts her fertility under the microscope. Angie opens up about the deeply personal challenges of navigating fertility treatments and the societal pressures surrounding motherhood. We explore her decision to take this risky leap, the emotional and physical toll it exacts, and what it reveals about modern reproductive choices. Angie delves into dating experiences, the pressures of finding a partner. They also discuss the complexities of fertility challenges, the process of choosing a sperm donor, emphasising the significance of putting away the personal checklists when it comes to choosing the right donor.Angie is part of a rising number of single women choosing to do IVF to pursue potential solo parenthood and she hopes to help educate and empower others to consider the options.You can follow Angie's story on Big Miracles tomorrow night at 9.00pm on Channel 9 and 9Now.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicAngie Kent: @angiekent_

At the beginning of this episode, Rachel shares a little more about her grief following the loss of her beloved dog, Kobe. She reflects on the huge impact Kobe had on her life, especially as as a solo mother and how her presence provided so much comfort during challenging times. In this episode, we are joined with Josie Tomic, a retired Olympic athlete, who shares her journey as an elite athlete and how she achieved one of the greatest sporting achievements, going to the Olympics. Like many athletes do, she got into a relationship with a fellow Australian cyclist, got married and they had their first child together, Amelie. After retiring from the sport she realised what little values they shared outside of the sport, mixed with the personal challenges her ex husband was facing. After co-parenting for some time her ex-husband was sentenced to jail. This conversation explores the complexities of parenting while her partner was incarcerated and how she was able to create a positive environment to continue to love and build on her relationship with her dad during that time. FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicJosie Tomic: @josiemtomic

As single mums, we carry the weight of the world on our shoulders—raising our kids, managing finances, and keeping life moving forward. But too often, we unknowingly devalue ourselves in the process. In this episode, we're breaking down six common ways single mums diminish their worth and where these beliefs come from—whether it's societal expectations, outdated stereotypes, or our own inner critic.From feeling like we have to “do it all” to believing we're not enough, we'll unpack the hidden pressures placed on single mothers and, more importantly, how to shift our mindset and reclaim our confidence. If you've ever felt guilty, overwhelmed, or like you're falling short, this conversation is for you.Charlotte Terray, Kinesiologist-@calmstate.coCharlotte has kindly offered me a code for a 1:1 session with her - online or in person. MOMO25 for $25 off

In this conversation, Natalia Lydford shares her experiences as a single mother navigating the complexities of co-parenting with two different ex partners. She shares some of the emotional challenges her children navigate between siblings and with their differences in co parenting situations.Natalia shares her experiences as a single mother navigating relationships, parenting, and personal growth.FOLLOW:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicNatalia: @natalialydford

Welcome back to the poddy in 2025! In the first episode of 2025 we are joined by a very familiar face- Jess Dover. If you are new to this community Rachel & Jess started the podcast together in 2023, Jess had growing work commitments and could no longer continue with the podcast but we are so grateful we still get to connect with her here. In this conversation, Jess and Rachel chat through the challenges of solo motherhood and how they have shifted and evolved over the years. They discuss how even though they feel fearless, they are actively working on the underlying sub conscious beliefs that have them both fearful in their journey as solo mums. Jess shares her proud moment of finally moving into her own home after years of hard work, reflecting on her childhood experiences and the emotional weight of providing a stable environment for her son. Jess shares her experiences of starting a new business while managing personal life, reflecting on the balance between ambition and emotional well-being, her co-parenting relationship and how she manages her long distance relationship. It was so great to have Jess back on the mic, so we know you will love this one! FOLLOW US: Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Jess:@jessicadover

After a busy end of year period and the challenges that come with navigating the holiday period it is so important to make sure we take the time for ourselves. Gift yourself these minutes and keep coming back to it whenever you feel the need to take a pause or fill up your own cup. This Guided Meditation is shared by my Kinesiologist Charlotte. Charlotte Terray is a Melbourne-based Kinesiologist specialising in female wellness and the energetics of conscious relationships. As the founder of Calm State, Charlotte is dedicated to empowering women from all walks of life. She guides her clients through the complexities of intimacy, motherhood, femininity, and personal empowerment, offering deep insights into the energies within and around them. Charlotte has kindly offered listeners of the Mothering on my own podcast an introductory offer of $30 off an initial consult with the code MOMO30, as well as a further 10% off her 6 week intensives that include further accountability and support inside a 1:1 container with Charlotte. This is a powerful way achieve success in your healing and growth journey — you can also book a free discovery chat with Charlotte via her booking page. Code MOMO10. All of Charlotte's sessions can take place in person in Melbourne or Online. Due to the nature of energy defying time and space, Charlotte is able to use surrogate muscle testing for your energetic body, ensuring you receive the same profound benefits as in-person experience from the comfort of your own home. Charlotte's Instagram: @calmstate.co https://www.calmstatekinesiology.com.au/

In this final episode of 2024, Rachel reflects on her journey as a single mother over the past year, emphasising the importance of celebrating small victories and personal growth. She discusses the challenges of the holiday season, particularly for those navigating separation, and encourages listeners to create their own traditions while also creating our own magic this Christmas, even if it looks a little different to what we imagined it to be.

In this conversation, Rachel and Jordan explore the emotional challenges that arise from trauma, the decision-making process behind becoming a parent alone, and the impact of past experiences on current parenting. Jordan shares her journey of navigating motherhood while dealing with her own trauma, the importance of therapy, and the challenges of co-parenting with someone who has been absent. In this conversation, Jordan and Rachel dive deep into the balance of career aspirations alongside motherhood and why Jordan let go of her successful business in pursuit of how she wanted to do her motherhood journey. *Trigger warning on this episode as it does discuss Jordan's childhood and her experience with sexual assault as a child. FOLLOW : Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Jordan: @jordanhartley

In this conversation, Rachel chats with Marcia Leone and David Walsman where they explore the complexities of merging their lives as single parents, discussing the challenges and joys of blending families, dating as a single parent, and the importance of communication and understanding in their relationship. They share insights on parenting styles, the dynamics of step-parenting, and the significance of creating a harmonious home environment while navigating individual needs and responsibilities. FOLLOW US: Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Marcia: @marcialeone_ David: @davidwalsman Sponsored by Triumph Lingerie Get my new Body Make Up Illusion Lace Wired Padded Bra

In this conversation, Rachel and Melissa explore the multifaceted challenges of solo motherhood, the impact of childhood trauma, and the complexities of relationships. Melissa shares her journey from being a teen mum to navigating the difficulties of raising a child alone, while also reflecting on her past experiences with trauma and relationships. Through their candid dialogue, Rachel and Melissa explore the complexities of female friendships, the challenges of solo parenting, and the importance of communication with children about difficult topics such as absence and loss. They discuss the support systems available to them, the impact of grief on their lives, and their desires for family and relationships. The conversation also touches on the realities of dating as a solo parent and the need for self-compassion in navigating these challenges. FOLLOW US: Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Melissa:@melissaannmariee

One in five new mums and one in ten new dads are affected by perinatal depression and anxiety, which impact approximately 100,000 families in Australia each year. In this conversation, Julie Borninkhof, CEO of PANDA (Perinatal Anxiety & Post Natal Depression) discusses the complexities of perinatal anxiety and depression. She highlights the importance of recognising the signs and symptoms, the impact of circumstantial factors on mental health, and the need for support. Many of us put our challenges down to other factors and early parenthood without getting the support we need. We discuss how this can impact our relationships and possible relationship breakdowns. The discussion also covers the significance of birth experiences and the necessity of seeking help early. Perinatal Mental Health Week is coming up from November 17th to the 23rd. This Perinatal Mental Health Week, PANDA is encouraging Australians to make the call to the PANDA helpline and get immediate, specialised support from someone who has been there.  If you listen to this episode and think this might be you or someone you know please check out PANDA website. Free support is available via the PANDA National Helpline on 1300 726 306 (9am-7:30pm Monday-Friday 9am - 4pm Saturday) or panda.org.au. PANDA also offers an online mental health checklist for new and expecting parents to check for possible signs of perinatal anxiety, depression, and well-being concerns. FOLLOW US: Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic PANDA: @pandanational

In this episode, Rachel chats about her experience going to a singles dating event last week, a Melbourne event where over 200 singles go to a bar and hope to meet and connect with other singles. This episode also features Part B to Rachel's conversation with last weeks guest, Lucy Quick. Lucy had a rock bottom moment one boxing day, waking up in the spare bedroom without any memory from the night before- it was here she realised she had a significant problem with alcohol and begain the journey to sobriety. Through this journey she created a program for others called Thrivalist Sobriety- which she has since sold, however now owned by another incredible coach. If you listen to this episode and think that alcohol might be a problem, please reach out to Georgie at Thrivalist Sobriety FOLLOW US: Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Lucy Quick: @lucyquick_

In this conversation, Rachel interviews Lucy Quick, a high performance coach and burnout expert, who shares her journey of personal growth and how to avoid burn out. Lucy discusses her proud moments and her recent journey blending families with her partner and 5 children between them. She chats us through how we can rediscover one's authentic self after significant life changes (for example a separation). In this conversation, Lucy Quick emphasises the importance of intrinsic motivation, authenticity, and self-compassion in navigating life's challenges. The discussion also highlights the alarming rise of burnout among women and offers practical strategies for managing stress, including the BRAVE framework for burnout prevention. Lucy shares insights on decision-making, the significance of completing stress cycles, and the need for boundaries and self-care, especially for single mothers.FOLLOW US:Instagram:Podcast: @motheringonmyown.podcastRach: @rachel.maksimovicLucy Quick: @lucyquick_Meet your inner mentor Visulation:https://www.lucyquick.com/meet-your-inner-mentor-practice'

In this episode Rachel is answering some of your questions and sharing her personal experiences as a solo parent. She answers the question how she navigated the early days where the challenges felt almost debilitating, how she navigates friendships and losing frindships as a result of single motherhood, her experiences with au pairs, and her ongoing relationship with Lenny's dad. Rachel emphasises the significance of self-awareness, making choices that align with personal values, and the power of reaching out for support. FOLLOW US: Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic

In this conversation, Rachel and Kellie explore the multifaceted journey of being a single mum. Kellie shares with us how energy healing can help support us in better navigating our emotional wellbeing, the roles of generational trauma in how we show up in the world and how we can work on this to make different choices. For many of us as single mums we are doing both roles, Kellie chats through the need for balance between masculine and feminine energies and how we can do this even when we are holding it all. FOLLOW US: Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Kellie: @soulhealingwithkellie

In this conversation, Dr. Gina Cleo, an expert in habit change, discusses the importance of habits in personal growth and overcoming challenges, particularly for single mums. She shares her personal journey through trauma and the impact of grief on emotional responses. The discussion emphasises the significance of self-compassion, practical strategies for building better habits, and the limitations of willpower. Dr. Cleo shares actionable tips for managing stress, emotional eating and navigating setbacks. If you are looking for more support from Dr Gina in relation to habits, she has a FREE masterclass: HABITS MASTERCLASS

In this conversation, Alex Nation shares her journey as a single mother, discussing the challenges and triumphs she has faced. From navigating overstimulation and parenting dynamics to the complexities of dating and relationships after having children, Alex provides an honest and relatable perspective. She emphasizes the importance of communication, intimacy, and the realities of co-parenting, while also exploring the rediscovery of her own sexuality. The conversation highlights the common struggles many parents face and the resilience required to navigate these challenges. FOLLOW US: Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Alex: @alexandranation

In this episode, Rachel opens up about her struggles with stress and overwhelm as a single mother. She openly shares about a health diagnosis she is navigating and why she has needed to take managing her stress much more seriously to avoid drastic implications to her body. She discusses the different stress responses (fight, flight, freeze, and fawn) and how they manifest in her life, particularly the freeze response. She also provides tools and techniques for managing stress, and how having an awareness of your own stress response to help you make changes in your life so that we can manage our lives with more ease. FOLLOW US: Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic

Natasha Wakefield shares her unique upbringing in a cult-like church and her journey to finding her own identity and leaving the church. She discusses the challenges of being a single mum and a business owner, as well as the guilt and discomfort that can arise from making difficult decisions (like a separation). The conversation explores the complex relationship women have with food, exercise, and their bodies. It delves into the importance of discipline and sacrifice in achieving long-term goals. Natasha shares her personal journey with health and fitness, including her battle with an eating disorder. She emphasises the need for realistic and achievable habits, such as meal prepping and staying hydrated. The discussion also touches on the impact of stress on our bodies and the importance of self-care. In this final part of the conversation, Natasha and Rachel discuss the topic of dating for single mums, with Natasha sharing her personal experiences and the challenges she has faced. They discuss the importance of putting yourself out there and trying new things to meet potential partners. FOLLOW US: Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Natahsa: @natashaevewakefield

Evie Farrell, a single mum and travel enthusiast, shares her experiences of time when she made a big decision to pull her daughter Emmy out of kinder, quit her job and choose to travel as a solo mum. What started out as a year goal, they ended up travelling together for 3 years! Evie chats us though how she was able to make travel work as a solo mum and how important it i for single mums to maintain their identity and prioritise quality time with their children. She highlights the positive impact that travel has had in her relationship with her daughter and the lasting memories they have created together. She encourages single mums to embrace travel as a way to break free from routine, experience new cultures, and gain confidence. Evie concludes by sharing some of her favorite travel memories with her daughter. In this conversation, Evie and Rachel discuss the challenges and rewards of solo travel as a single mum. They explore topics such as safety, financial considerations, and creating meaningful experiences for children. Evie shares her experiences of traveling with her daughter and offers tips for single mums who want to embark on their own adventures. VOTE FOR MOTHERING ON MY OWN: AUSTRALIAN PODCAST AWARDS https://www.australianpodcastawards.com/voting FOLLOW US: Instagram: Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Evie:@mumpacktravel

Matty J is the co-host of the popular podcast Two Doting Dads, author and most well known for being one of our beloved bachelors- watching him find love with Laura Byrne on national TV. Most importantly Matt is dad to his two girls Marlie-Mae and Lola. What many may not know, is that Matt was raised by a single mum (of 5 children!). Matt and his mum are best friends and he really attests so much of his career success, independence and resilience to learnings from his mum. Watching her do it on her own with 5 children has showed him how to navigate relationships as a team better and be a supportive, hands on Dad. FOLLOW US: Instagram: Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic Matty J:@matthewdavidjohnsonTwo Doting Dads Podcast: @twodotingdadsWhere to purchase his book:

In this episode Rach dives into how to know when to walk away from a relationship, her experience in the first year of motherhood as a solo mum and how to build a support network as a single mom. She also answers a question about gaining confidence to step into dating and lastly she chats about whether she would ever consider having another child through IVF. Rachel highlights the importance of reaching out to others for support, being content with yourself before entering the dating scene, and holding onto hope for a fulfilling partnership. FOLLOW: Instagram- Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic

Kat John shares her journey of healing and authenticity, starting from her partying days and being diagnosed with a congenital brain condition. She discusses the importance of living authentically and the role of ego in hindering self-expression. Kat also talks about her viral dancing videos and the triggers they can evoke in others. She opens up about her struggles with imposter syndrome and the fear of experiencing joy. Finally, she reflects on her relationship with Steve and her openness to dating someone with children. In this conversation, Kat and Rachel discuss the challenges and joys of being a stepmom. They explore topics such as navigating the role of a stepmom, building a relationship with stepchildren, co-parenting with the ex-partner, and the importance of open communication and growth in blended families. Kat shares her personal experiences and insights, highlighting the need for love, understanding, and creating a safe space for stepchildren. The conversation emphasizes the importance of maintaining and evolving relationships with stepchildren as they grow older.

Jacintha Field, a family and child counselor, shares her experience and insights on navigating the process of separation and coparenting. She emphasises the importance of self-love, setting boundaries, and trusting your intuition during this challenging time. Jacintha discusses the various ways people often tend to avoid the process, through drinking, dating or partying, and using social media as an escape. She also highlights the significance of mirroring behaviour for children and the importance of modelling healthy emotional expression. Jacintha shares advice on dealing with a difficult co-parent (something I know many of this audience are challenged in!) FOLLOW: Instagram- Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Jacintha: @jacinthafield

Davina shares her journey of self-discovery, from her time on reality TV to becoming a mother- navigating postnatal depression and then working through her separation. She reflects on her separation and the process of finding herself again. Through journaling and self-reflection, she discovered her true desires and learned to prioritise her own happiness. Davina shares her journey of self-discovery and personal growth after her separation. Using journalling as a tool to create a vision for her ideal self and how she has used the power of manifestation. We chat all the good juicy stuff in this ep- dating, sex, masturbation and how she made a vow of celibacy (and how much this has significantly benefitted her life!). FOLLOW: Instagram- Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Davina: @davvyxx

Amy Crellin became a mum at 22 and a single mum at 24. In this episode we chat about some of the challenges of finding balance with the other parent and the initial fear of becoming a single mum. Amy talks us through her living dynamic, where she has chosen to live with her parents to lessen the financial load and as a result be able to quit her full time job so she can be more present with her children. Amy is deeply committed to her health and fitness, using it as her own personal therapy. She swears by it in terms of being the key to helping her navigate through some of her most difficult times.  FOLLOW: Instagram- Podcast: @motheringonmyown.podcast Rach: @rachel.maksimovic Amy: @amycrellin

In this conversation, Emma shares her journey of rediscovering herself after a marriage breakdown. She reflects on her identity as a wife and the challenges of unlearning that role. Emma discusses the pain and shock of discovering infidelity and the loss of certainty in her future. She explores the healing journey after divorce, including setting boundaries, choosing herself, and letting go of her business. Emma and Rachel discuss their experiences with relationships, dating, and personal growth. They explore the challenges of balancing career aspirations with the desire for partnership and the importance of authenticity in relationships. FOLLOW US: Instagram- Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic Emma: @emma__june

In today's episode Rach discusses moving into a new chapter both with the podcast and in her personal life. She answers your questions about how her Bali trip went and shares how this experience has helped her to heal and move into a new chapter in her life.  Lastly, Rach shares her thoughts on Kim Kardashian discussing her struggles as a single mum- does she get to share in the struggles with the wealth and resources that she has? FOLLOW US: Instagram- Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic

In this episode we have a heartfelt conversation with Renee Staska, a solo mum of three children living with childhood dementia as well as a proud ambassador for the Little Heroes Foundation. A foundation in South Australia that raises much needed funds to support children suffering from a physical or mental illness.  In this chat Renee opens up about the raw reality of caring for all three of her children, discussing the symptoms, the progression of the disease and its impact on her family's life. She talks about the struggle to accept the diagnosis and the fear of the unknown future as the average life expectancy of children with childhood dementia is late teens. We are in awe of Renee's story and the life she is creating for her children to have the as much of the same opportunities as other children. Many times through this episode we are than back by the strength and resilience that Renee finds to show her children the magic in the smallest of moments in each day. We know you guys are going to enjoy this one. FOLLOW US: Instagram-Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic  Jess: @jessicadover  Renee: @rstaz

This Guided Breathwork is from Ella Pike Co-Founder of the Breath Haus.. This 10 minute breathwork is designed for a anyone looking for a quick come back to self if you're feeling out of balance. If you loved this breathwork you can find the Breath Haus in Melbourne and the Gold Coast and they also stream classes online if you're uanble to make it to a studio. Use code: MAMASMOMENT to receive one free class online or in studio. https://www.thebreathhaus.com.au/ FOLLOW US: Instagram-Podcast: @motheringonmyown.podcast Ella Pike: @thebreathboss Breath Haus: @thebreathhaus_ Melbourne @thebreathhaus.burleigh Gold Coast

In this conversation with chat with Ella Pike the “Breath Boss”. Ella is co-founder of the Breath Haus a space for Breath Work and Meditation located in both Melbourne and Burleigh Heads on the Gold Coast.  Ella shares her journey from a chaotic and insecure past into becoming the breathwork facilitator she is today. She share the importance of breathwork and how it can support us, emphasizing the challenges of embracing stillness and vulnerability we have as humans but particularly as single parents. While Ella is not a Mum herself she discusses the impact of being raised by a single mum and the lessons she learned from her mother and how that has shaped large parts of her life. We chat with Ella about the significance of self-care and prioritising oneself, especially for mothers and how breathwork can help manage stress, anxiety, and find inner calm. If you have never heard of or practiced breath work before we hope this conversation gives you an insight into why Rach and Jess speak so highly of its practice. Thankyou for joining us Ella! CODE FOR A BREATHWORK SESSION (online or in person): MAMASMOMENT Instagram-Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic  Jess: @jessicadover  Ella Pike: @thebreathboss Breath Haus:  @thebreathhaus_ Melbourne @thebreathhaus.burleigh Gold Coast

In this conversation we chat with Christine Kelly, a single mother of four who shares her experiences of raising her kids alone over 30 years ago. She talks about her unique upbringing, where she was raised by her grandparents and believed her mother was her sister until she got married. This unusual childhood helped shape her strong and resilient personality when raising her 4 children alone. The landscape of single parenting has changed so much over the years and Christine gives an insight into what it was like raising her children on her own not knowing another single mum within her community. She shares how being consistent and simply “getting on with things” was how she managed to raise successful, independent children on her own. Who a few years ago were able to retire Christine to say thank you for all that she did as a single mother for them. Thankyou for joining us Christine and sharing your mothering journey. FOLLOW US: Instagram-Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic  Jess: @jessicadover 

In this episode Chloe Ferrari shares her experience as a single mum and her journey of leaving a toxic relationship to her son's father who suffered from bipolar. She discusses the challenges she faced in the relationship, including episodes of extreme highs and lows and reflects on the impact of the toxic relationship on her mental health and safety of her child. Chloe explains how she eventually made the decision to leave the relationship and focus on creating a safe and stable environment for herself and her son and emphasises the importance of detaching from the false scenarios that kept her from moving on.  In this episode there is discussion of domestic violence. If any of the topics discussed are triggering for you please seek help by contacting 1800 RESPECT. FOLLOW US: Instagram-Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic Jess: @jessicadover Chloe Ferrari: @chloefferrari

Kate is a business owner of Maison and Maison and two-time terminal cancer survivor. She shares her story as a solo mum and the ups and downs of her past relationship with the father of her daughter Annabelle, who struggled with an ice addiction which broke their family apart. Kate talks about her fight against terminal cancer and her positive outlook on life she never lets go of no matter her circumstances. Her story highlights her strength and determination to survive for her daughter's sake. A truly remarkable women with an even more remarkable story that will make you cry tears of sadness, as well as happiness. FOLLOW US: Instagram-Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic  Jess: @jessicadover  Kate: @its_not_kates_time

Rach is back in the world of dating and its been a rocky ride to say the least. In this episode she shares with us one of her latest dating stories- odd, confusing and just a little bit rude!! Rach & Jess also tackle your latest questions surrounding finding your purpose, how to get mental health support on a budget and also where they both feel like they are lacking (and need to work on to achieve their highest potential!). We want to hear your shocking, funny or even great dating stories! Share them with us through our Instagram DMS. FOLLOW US: Instagram-Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic  Jess: @jessicadover  Links from this ep: Matthew Hussey Jillian Turecki How to get a Mental Health Plan (up to 10 sessions per Calendar Year)

The million dollar question- "When should I leave?" or "How do I know if I should stay?". Questions we are constantly getting asked in our DM's. In this episode we are joined by Tammi, who shares her experience of navigating the challenges and uncertainties of her long-term relationship of 13 years. She chats us through the importance of self-reflection, communication, and working through resentment in order to strengthen a relationship. Tammi emphasises the need to choose your "hard" and focus on personal growth before making any decisions about leaving a relationship. We chat through how important it is to understand each other's values and supporting each other through difficult times and how important it is to really do the work in relationships. They emphasise the need for consistent effort and communication to overcome resentment and improve the relationship. They also explore the concept of masculine and feminine energy in relationships and how it can impact dynamics. The conversation touches on the struggles of single parenting and the importance of self-care and self-work. FOLLOW US: Instagram-Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic  Jess: @jessicadover  Tammi: @tammi.tmb Dr. Demartini Value Test: https://drdemartini.com/values/start

In this conversation, Sophie Cachia unpacks her childhood with us and how her experiences impacted how she shows up in the world today and in her parenting. We also chat through the ever evolving journey exploring her sexuality. Sophie also addresses the challenges of sharing personal information in the public space and the assumptions and judgments that come with it. She emphasises the importance of setting high standards and not settling for less in relationships. She shares her belief in finding love again even amongst so much heartbreak and how she has never had more clarity on what she wants in a partner. 

In this episode we are joined by Leila Stead, a psychic medium and a single mother. Leila was pregnant when her ex partner left her and her journey as a solo mum began. It's taken lots of work over the years but Leila and her ex partner now work together in a positive coparenting dynamic. Leila stopped us during this chat to do a reading as both of our spirit guides were very chatty! We get to discover all things about our relationships (or lack there of!) and what is coming in our future, work, relationships, children and more!

In this episode, we are deep diving into the challenges of coparenting with Gabriella Pamara, a family lawyer and separation and parenting expert.  Rach & Jess address the challenges faced by many single mothers in co-parenting relationships, particularly when dealing with relationships that include coercive control, relating with a narcissist or an ex partner who dealing with substance abuse and addiction. Gabriella talks us through the importance of prioritising the safety and well-being of the child and setting boundaries with the co-parent. The conversation highlights the need for self-care and regaining confidence as a single mother. Gabriella, with her extensive family law background brings a really refreshing and honest perspective to navigating the throws of coparenting. One of the most asked questions in our DM's are always connected to coparenting so we know you are going to love this one!! FOLLOW US: Instagram-Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic  Jess: @jessicadover  Gabriella: @collaborativecoparent The Collaborative Coparent: https://www.instagram.com/collaborativecoparent/ https://thecollaborativeco-parent.com.au/

In this episode we are joined by Eli Doyle. A mum to her little boy Teddy and founder of +One Dress Hire. Eli is currently in the trenches, navigating the early days of her seperation. We chat through her current reality of learning to find her feet in her new experience parenting on her own, juggling a business with her minimal time, financially providing for her family and the loss of social connections and friendships- feeling on the outer. For those who are currently in the early days of this journey, we know this episode will give you comfort that you are not alone. FOLLOW US: Instagram-Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic  Jess: @jessicadover  Eli: @eli_moulton & @plusone_dresshire

Rach & Jess are diving straight into some of your juicy questions this week! In this solo episode, we are answering a few questions that have come through our DM's over the last 2 weeks. In these questions we share our thoughts on: - fantasizing over exes while still in a relationship - how to navigate cheating/ would we ever go back? - constantly fighting over household tasks/ would we stay or would we go? We love receiving all of your questions, so please make sure you send them in so we can cover them in our next solo ep. FOLLOW US: Instagram-Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic  Jess: @jessicadover 

Ella Boylan is a contemporary landscape artist and mother, in this episode, she shares with us her incredibly personal journey of loss and grief. Ella and her late husband Jay, were childhood sweethearts. Ella takes us from their first party pash when they were teens, to their decision to start a family, and the tragic accident that took his life. Ella reflects on the challenges of being a young widow and the impact of Jay's death and the trauma that followed, now helping her daughter cope with grief. She emphasises how important it was through this journey to remain positive and optimistic while living with grief. Finally, she discusses her journey of finding love again after loss. Despite the heartbreak, Ella finds solace in her art and uses it as a means of expression and healing. FOLLOW US: Instagram-Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic  Jess: @jessicadover  Ella: @artellaboylan

Marcia Leone is a mum of 2, founder of the clothing label 'Not So Mumsy', an author and she generously shares the highs and lows of motherhood to her social media platform online. In this conversation, we dive into her journey going from a supportive coparenting relationship to 24/7 solo parenting and the impact this has had on her life, her work and her new relationship. She shares with us the boundaries she had around dating someone new and how important it was to introduce gradually and always prioritise her children first. We are so grateful we got to go behind the tiles of instagram to get a look into the inner world of Marcia Leone. FOLLOW US: Instagram-Podcast: @motheringonmyown.podcast Rach: @rachelmaksimovic  Jess: @jessicadover  Marcia: @marcialeone Marcia's "A Retreat for Mother's": https://www.notsomumsy.com/blog/themothersretreat