Natural Medicine Journal

Compassion fatigue is a form of burnout that has been receiving some attention lately. In this interview Dr. Mari A. Ricker will describe both physician burnout and compassion fatigue and help listeners identify each. Dr. Ricker, who is the Director of Integrative Medicine in Residency at the Andrew Weil Center for Integrative Medicine, will also provide some practical information about how to address compassion fatigue.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

H. pylori infection can be dangerous. In this interview, research microbiologist Kiran Krishnan provides details about how H. pylori can harm health, how conventional treatment addresses this issue, and how integrative practitioners can take a more natural, safer approach. Krishnan, who specializes in the microbiome and probiotics, will also discuss strategies to prevent H. pylori from colonizing.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Certain nutrients have been shown to actually build new bone tissue. In this interview, integrative medicine pioneer, Russell Jaffe, MD, PhD, CCN, will discuss key nutrients that he recommends along with diet and lifestyle advice for patients who are interested in enhancing bone health. Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Emerging research is demonstrating a link between Covid-19 and cardiovascular disease. In this interview, Karolyn talks with Dr. Daniel Chong who is a naturopathic physician who specializes in heart health. In addition to describing the association between Covid-19 and cardiovascular disease, Dr. Chong also provides advice on how to address heart health in patients who have had covid-19. Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Integrative oncology has made great strides over the past decade, but does it help to increase five-year survival odds? In this interview, Karolyn talks with Terri Crudup who is an integrative oncology researcher, patient advocate, and breast cancer survivor. Terri was a part of the research team that recently published a study on the efficacy of integrative oncology for breast cancer patients in the Journal of Oncology.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Mitochondrial dysfunction is linked to accelerated aging and illness. That's why supporting and enhancing mitochondrial function is a key clinical goal for many patients. In this interview integrative health expert Dr. Chris Meletis describes the research and clinical use of nicotinamide riboside to increase nicotinamide adenine dinucleotide (NAD+) to support mitochondrial function. Dosage, safety, and other clinical issues are also discussed. Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Scientific research regarding the clinical applications of postbiotics is growing rapidly. In this interview, Karolyn talks with Registered Dietitian and Nutritionist Keri Gans about postbiotics and how they can successfully be used in clinical practice to address specific health issues. Gans is the author of the book The Small Change Diet and the host of the podcast The Keri Report. Gans helps clarify the benefits, efficacy, and evidence regarding the use of postbiotics in clinical practice.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Addressing food sensitivities in clinical practice has become increasingly important. But what's the best way to do that? The first step is optimal testing and identification. In this interview chiropractic physician, nutritionist, and functional medicine practitioner Anthony Crifase, DC, CNS, DACBN, discusses the nuances associated with the identification of food sensitivities and also describes strategies to help the patient overcome their sensitivity.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Clinician distress and physician burnout is at an all-time high but what can be done about it? A team at Weill Cornell Medicine is making an effort to create an effective, reproducible solution. In this interview, Karolyn talks with lead author Klaus Kjaer, MD, about the model they implemented in 2019 and the outcomes of their project using that model. Since 2015, Dr. Kjaer has been the Chief Quality and Patient Safety Officer with Weill Cornell Medicine and New York Presbyterian Hospital.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Preventing and reversing age-related brain dysfunction has become a key clinical goal for many practitioners and their patients. In this interview, integrative health expert Dr. Tina Kaczor explains some of the key mechanisms associated with the development of age-related brain dysfunction and dementia. She also describes specific nutrients and herbs that can help protect and enhance brain function along with diet and lifestyle advice.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

According to the CDC, 1 in 3 Americans have prediabetes and more than 84% don't even know they have it. As a result, addressing prediabetes in clinical practice is absolutely critical. In this interview Robert Graham, MD, FACP, who is board certified in both internal and integrative medicine, discusses his approach to identifying, reversing, and treating prediabetes. Dr. Graham will also highlight some key natural blood sugar stabilizers that he uses in his practice.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

While some patients recover quickly after Covid-19, others do not. A baffling mix of diverse symptoms can linger long after diagnosis causing significant qualify of life issues. We are also unsure of the long-term health effects of this syndrome. Michelle Harkins MD, researcher and professor at the University of New Mexico, describes her upcoming study looking at who is most likely to get long Covid with the hopes of developing effective prevention and treatment strategies.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Expanding a medical practice is both exciting and challenging. In this interview, Dugald Seely, ND, FABNO, describes why and how he expanded his highly specialized oncology clinic to create The Center for Health Innovation in Ottawa, Canada. There are many aspects to consider when expanding a clinical focus and it's always helpful to learn those valuable lessons from someone who has done it successfully.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Stool testing can be a valuable tool that clinicians can use in their practice. Chiropractic physician, nutritionist, and functional medicine practitioner Dr. Anthony Crifase will provide an overview about stool testing and share his clinical insight on how he uses this tool in his practice. Listeners will learn about the different types of tests including specialty tests and when to use each test.stoolstoolNatural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

L-theanine is a powerful amino acid that has several important clinical applications. In this interview, Derek Timm, PhD, and Michael Lelah, PhD, discuss the latest research and clinical uses of a special form of L-theanine. Contraindications, dosage, and other clinical information is provided.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

A significant number of people diagnosed with Covid-19 will develop the post-acute syndrome referred to as long covid. In this interview, listeners will find out more about long covid and also discover how homeopathy may be able to help. Dr. Jennifer Jacobs from the University of Washington and Dr. Elizabeth Rice from the Southwest College of Naturopathic Medicine will describe their upcoming study and recruiting criteria for participants. To find out more, visit www.longhaulstudy.com.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

In this interview, integrative medical expert Dr. Holly Lucille describes why it's important to look at cancer stem cell activity when creating an integrative cancer treatment plan. She will describe natural interventions that have been featured in the scientific literature to help stop cancer formation and growth and inhibit cancer stem cell activity. And she'll talk about the future potential of this integrative strategy.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Keeping the immune system strong is a key goal for both patients and practitioners. In this interview, Karolyn talks to Danielle Citrolo, PharmD about some targeted ingredients that have been shown to improve immunity. Dr. Citrolo will specifically detail the science behind three innovative ingredients, glutathione, LC-Plasma, and L-Glutamine, and how the research shows they can strengthen immunity.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

In this interview, the philosophy, rituals, and culture of Curanderismo are explained. Dr. Thomas Chavez from the University of New Mexico will help shine a light on this important traditional medicine that originates from Mexico and the Southwest. He will also discuss the upcoming keynote he will be delivering at the Integrative Medicine for the Underserved (IM4US) annual conference to be held virtually on September 23-25. To find out more about this conference, visit IM4US.org.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Research has uncovered many benefits of fasting. On this episode, John Kelley, MD, and Deepa Verma, MD, describe the different types of fasting, the physiology of fasting, the research associated with a special type of fast, and the clinical applications of the fasting mimicking diet. Listeners will learn how to enhance the efficacy and sustainability of their fasting protocols.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

There is a big difference between biological aging and chronological aging. In this interview, Christopher Shade, PhD, discusses the scientific underpinnings of aging and describes the construct he uses to address this issue in clinical practice. Dr. Shade shares the scientific system he created to help reduce the factors that expedite aging. Dr. Shade is an integrative health expert who specializes in biological, environmental, and analytical chemistry.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Research now indicates that women with Polycystic Ovary Syndrome (PCOS) may have a higher risk of developing severe Covid-19. Women's health expert Dr. Tori Hudson will describe the connection between Covid-19 and PCOS. She also discusses her integrative approach to treating PCOS. In addition to being on the Natural Medicine Journal Editorial Board, Dr. Hudson is the Medical Director at A Women's Time in Portland, OR, and an adjunct clinical professor at all three of the naturopathic colleges.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Low treatment adherence negatively impacts patient outcomes and limits the effective treatment of chronic conditions in clinical practice. In this interview, Alex Keller, ND, describes the findings of a recent paper he co-authored. He also describes key strategies that integrative practitioners can use to help improve treatment adherence. Dr. Keller is the Medical Director at Fullscript, an industry-leading health technology platform that dispenses practitioner-grade dietary supplements.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

The use of the anti-parasitic medication Ivermectin to reduce risk of Covid-19 is controversial and yet it’s still being utilized by some integrative medical doctors. In this interview, immunologist, professor, and integrative health expert Heather Zwickey, PhD, tackles the topic of the off-label use of Ivermectin. She also discusses vaccine shedding, variants, and herd immunity.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

A recent randomized clinical trial featured in the April 16 issue of JAMA found that veterans with PTSD had reduced PTSD symptoms and improvements in their depression. In this interview, Dr. Nancy Gahles explains why and how loving kindness meditation and meditation in general can help with PTSD and other conditions. Dr. Gahles is a retired chiropractor, homeopath, and interfaith minister who has extensive experience in dealing with trauma.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

The functional food category has grown considerably over the past few years. In this interview, research microbiologist Kiran Krishnan describes how clinicians can utilize targeted functional foods in clinical practice. As a leading probiotic researcher, Krishnan focuses much of his attention on how functional foods can positively influence gut health.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

An integrative approach can help enhance the immune response against viruses and provide additional protection. In this interview, Russell Jaffe, MD, PhD, who is a respected researcher, pathologist, immunologist, and biochemist, gives clinicians advice on how to strengthen the body’s viral immune response. He discusses immune system assessment, targeted nutrients, and some lifestyle factors to focus on.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Dr. George Schatz is helping to create the covid-19 clinic at the Banner Health University of Arizona medical center and working on long hauler research. In this interview, Dr. Schatz describes an integrative and functional medical approach to treating post-covid symptoms and how this treatment approach can help heal long hauler syndrome. Prior to joining the University of Arizona, Dr. Schatz was a functional medicine physician with the Cleveland Clinic.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CoQ10 is a commonly used nutrient in clinical practice. In this interview Dr. Barrie Tan describes research showing how this important nutrient has been improved. He also talks about CoQ10 synergy with other nutrients and how to effectively utilize CoQ10 in clinical practice. His research is laser-focused on lipid-soluble nutrients and he is a leading nutraceutical scientist and the world’s foremost expert on vitamin E as he is credited with the discovery of natural source tocotrienols.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

There is a lot going on with vaccines right now and it can sometimes be difficult to stay abreast of the most current information. In this interview, immunologist and Natural Medicine Journal covid-19 resource Heather Zwickey, PhD, answers questions about antibody dependence enhancement, vaccines and mammograms, how the Johnson & Jonson vaccine is different, herd immunity, and more.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

There is a growing awareness of the interconnection between sleep, stress, and mood. Often, all three need to be addressed in clinical practice. In this interview, pioneering integrative health researcher, pathologist, immunologist, and biochemist Dr. Russell Jaffe shares his physiology first approach to tackling all three of these common clinical issues. Listeners will glean new ideas regarding lifestyle and targeted nutrients that can help with sleep, stress, and mood.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

What role can spirituality play in healing? On this episode, spirituality scholar Dr. Frederic Craigie gives practitioners advice on how they can successfully meet the spiritual needs of their patients. He also talks about ways clinicians can become more spiritually grounded in their work. Dr. Craigie is a respected psychologist, author, and faculty member at the Andrew Weil Center for Integrative Medicine.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

On this episode, Dr. Lise Alschuler describes the paper she recently published with her colleagues at the University of Arizona College of Medicine and the Andrew Weil Center for Integrative Medicine about convalescence considerations for patients diagnosed with mild to moderate Covid-19 disease. Dr. Alschuler and her colleagues describe a comprehensive, integrative approach designed to enhance Covid-19 recovery outcomes.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Enhancing immunity in some patients may require a comprehensive approach to stress management. In this interview, integrative health expert and Natural Medicine Journal editorial board member Ramneek Bhogal, DC, DABCI, provides clinical insights on how best to help patients deal with stress while enhancing immunity. Dr. Bhogal provides clinical rationale for the use of targeted dietary supplements to help with stress management and immune enhancement.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

This episode features Natural Medicine Journal covid-19 expert, Dr. Heather Zwickey who answers questions about mRNA technology, long-term immunity, and how to help enhance a patient's response to the vaccine. She also talks about Moderna's request to cut the dose in half and describes which patients may need to be careful regarding vaccine efficacy. Dr. Zwickey is an immunologist and professor at National University of Natural Medicine in Portland, OR.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

New research published in the Lancet demonstrates a disturbing connection between psychiatric disorders and Covid-19. On this episode, mental health expert Peter Bongiorno, ND, LAc, delves into details of the study and then discusses his integrative approach to the prevention and treatment of mental illness. Bongiorno is codirector of InnerSource Natural Health, with clinics in New York City and Long Island, and is the author of several books on the holistic treatment of mental health disorders.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

During these challenging times, clinicians may lose sight of their own self-care. Highly-respected professor, Dr. Frederic Craigie discusses the role of resilience and purpose for clinicians and provides practical advice for practitioners. Dr. Craigie taught and practiced as a clinical psychologist at a family medicine residency for 37 years and presently serves as Visiting Associate Professor at the Arizona Center for Integrative Medicine at the University of Arizona College of Medicine.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

New research demonstrates a disturbing connection between psychiatric disorders and Covid-19 indicating people with mental health disorders are at significant risk of developing Covid-19 and Covid-19 increases risk of psychiatric disorders after exposure. Mental health expert Peter Bongiorno, ND, LAc, delves into details of the study. Dr. Bongiorno is co-director of InnerSource Natural Health with clinics in New York City and Long Island.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Dealing with loss has become even more prominent as the current pandemic continues unabated. Compassionately caring for the grieving person and their care partners has nuances that all clinicians in healthcare field should consider. On this episode, assistant research professor Dr. Heather Coats provides insights that can help clinicians care for their grieving patients. Dr. Coats is a palliative care Nurse Practitioner and Director of Research for Hospice and Palliative Nurses Association.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

Why do some shun science and cling to conspiracy? Bruce Miller, MD, recently wrote in JAMA about the dangerous consequences of antiscience rhetoric and the neurological mechanisms that can encourage acceptance of false beliefs. Miller is a world-renowned expert on the diagnosis and management of dementia and co-director of the Global Brain Health Institute. He makes the connection between the brain and science denial and discusses what clinicians can do to help their patients embrace science.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

A higher percentage of black women die of heart disease each year than any other female race. Why is that? And even more important, what can integrative healthcare practitioners do about it? Your African American female patients will want you to listen to this interview with women’s health expert Dr. Beverly Yates. Dr. Yates, who is the author of the book Heart Health for Black Women, provides practical, insightful advice for clinicians on this important topic.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

These are unprecedented times that require an integrative approach to immune simulation. On this episode, Karolyn interviews two expert guests about how to optimize immune system function as cold and flu season converge with the Covid-19 pandemic. Dr. Michael Lewis and Dr. Douglas “Duffy” MacKay provide information about both daily and acute immune system support and describe the science associated with Traditional Chinese Medicine and targeted ingredients such as CBD and PEA.Natural Medicine Journal Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).