Podcasts about Bongiorno

View the Show Notes For This Episode Dr. Peter Bongiorno discusses Natural Solutions for Depression and Anxiety with Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]  Podcast Highlights An Integrative Approach to Managing Depression and Anxiety with Dr. Peter Bongiorno In this episode of the Rational Wellness Podcast, Dr. Ben Weitz talks with Dr. Peter Bongiorno, a naturopathic doctor and acupuncturist, about an integrative approach to treating depression and anxiety. They explore how conventional treatments often fail to address underlying issues and discuss the potential benefits of functional medicine. The conversation covers dietary recommendations, the role of neurotransmitters, and the use of various supplements and lifestyle changes to support mental health. They also touch on the significance of vagal nerve tone, the impact of social media, and the importance of personalized patient care.   00:00 Introduction to the Rational Wellness Podcast 00:30 Understanding Depression and Anxiety 01:33 Meet Dr. Peter Bongiorno 02:23 The Integrative Approach to Mood Disorders 07:30 The Role of Neurotransmitters 16:47 Diet and Mood Disorders 18:46 The Mediterranean Diet Explained 22:33 Alcohol and Coffee: Effects on Mood 26:46 Low Carb and Ketogenic Diets 29:05 Product Spotlight: The Apollo Wearable 29:56 Benefits of Apollo Neuro 30:36 Key Lab Tests for Patients 33:56 Importance of Sleep 34:44 Supplements for Sleep 35:54 Nutritional Supplements for Depression and Anxiety 41:57 The Role of Lithium in Mental Health 46:50 Impact of Social Media on Mental Health 49:24 Vagus Nerve and Mental Health 52:28 Final Thoughts and Contact Information     Dr. Peter Bongiorno is a Naturopathic Doctor and Acupuncturist and he is the co-director of InnerSource Natural Health and Acupuncture, with offices in New York City and on Long Island.  He also works with clients around the world via phone or Zoom.  Dr. Bongiorno did research at the National Institutes of Health in the department of Neuroimmunology and then went to Bastyr University to study naturopathic medicine and acupuncture.  He wrote a number of books, including Healing Depression in 2010 and Holistic Solutions for Anxiety and Depression in 2015, both targeted for physicians, as well as How Come They're Happy and I'm Not, and Put Anxiety Behind You: The Complete Drug Free Program. His website is DrPeterBongiorno.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years of experience and columnist for The Saturday Paper. 

Luana Bongiorno: la voce soul italiana che conquista l'Europa Italiana di origini parigine, Luana Bongiorno è una voce che affonda le proprie radici nella tradizione del Soul e del Pop R&B, generi che l'artista reinterpreta con un suono moderno e profondamente personale.  Luana porta la sua voce oltre confine partecipando al programma internazionale The Voice Romania, dove esibendosi davanti ai giudici […]

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years of experience and columnist for The Saturday Paper.

Serving on a board offers medical professionals a unique way to extend their expertise beyond clinical practice, contribute to the community, and broaden their leadership skills. But with the opportunity comes responsibility. Directors are entrusted with governance, strategy, and risk oversight, often in complex and sensitive environments. Lawyer and experienced board chair Vic Rajah explains to the Bongiorno’s Group’s Chantelle Turner what’s really involved in board service, from the time commitment to the legal obligations and potential liabilities. Drawing on his roles with Best Chance, a large not-for-profit supporting children and families, and other community organisations, Vic outlines the rewards, risks, and considerations for doctors seeking to take on this vital role. Vic Rajah Family Lawyers https://www.vicrajah.com.au/ The Money Doctors is proudly brought to you by leading financial services organisation the Bongiorno Group, the preferred tax and accounting partner for the Australian Medical Association Victoria and the Victorian & Tasmanian Regional Alliance Partner of the Australian Orthoapedic Association. For more information, please call 03 9863 3111 or visit https://bongiorno.com.au/ This general advice has been prepared without taking account of your objectives, financial situation or needs. You should consider the appropriateness of this advice before acting on it. If this general advice relates to acquiring a financial product, you should obtain a Product Disclosure Statement before deciding to acquire the product. See omnystudio.com/listener for privacy information.

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years of experience and columnist for The Saturday Paper.

In this powerful episode, Erin Gruwell sits down with original Freedom Writer Michael Bongiorno to explore his journey from trauma and addiction to healing and hope. After losing his home in a wildfire and battling alcoholism as a teen, Michael found strength in writing, recovery, and service. Now 21 years sober, he shares his passion for health, mentorship, and helping others rewrite their stories.

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years of experience and columnist for The Saturday Paper. 

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years of experience and columnist for The Saturday Paper.

Il Senato ha approvato all'unanimità il disegno di legge sul femminicidio. Subito dopo dall'Aula si è sollevato un lungo applauso.

Nightlife News Breakdown with Suzanne Hill, joined by Paul Bongiorno, veteran political reporter with 30+ years of experience and columnist for The Saturday Paper. 

Nightlife News Breakdown with Chris Taylor, joined by Paul Bongiorno, veteran political reporter with 30+ years of experience and columnist for The Saturday Paper. 

Nightlife News Breakdown with Dom Knight, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper.  

Paul Bongiorno, veteran political journalist and columnist with "The Saturday Paper" joined Tim Webster for Nightlife News Breakdown

Sapete qual è stato il primo quiz a colori di Mike Bongiorno? “Personaggi in fiera”, un programma in onda 50 anni fa alla TSI: 20 puntate, il venerdì sera, dal 17 gennaio al 7 giugno del 1975. Era un gioco a premi in cui due concorrenti si sfidavano fra loro sostenuti da un gruppo di “padrini”. Per l'indimenticabile Mike, assistito da Fiorenza Fioratti in studio e da Marco Blaser alla regia, fu la sua prima volta in immagine “a colori”. Dopo 50 anni ripercorriamo la storia di una trasmissione che molti di voi sicuramente ricorderanno e che ha visto la partecipazione di famosissimi ospiti del mondo dello spettacolo, del giornalismo, dello sport e del cinema, allargando la nostra chiacchierata ad altri grandi personaggi televisivi, come Enzo Tortora e Corrado, che hanno presentato dei programmi alla TSI. Ci tuffiamo quindi nel passato della nostra TV con una guida, Pino Frisoli, esperto di storia della televisione e dello sport. Frisoli è attivo in RAI dove è specializzato nelle ricerche di archivio, in particolare per RAI Sport. 

Paul Bongiorno, veteran political journalist and columnist with The Saturday Paper joined Chris Taylor for Nightlife News Breakdown

Nightlife News Breakdown with Tim Webster, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper. 

From handling town hall hecklers to swaying voters through podcasts and online algorithms, Australian election campaigns have transformed in recent generations.Mentioned in this episode:Sign up to The Conversation's newsletterhttps://theconversation.com/au/newsletters

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper.

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper.   

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper.

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper.   

Iditarod is good to go: ‘Return of winter’ good news for Mansfield native musher: https://www.richlandsource.com/2025/02/02/iditarod-is-good-to-go-return-of-winter-good-news-for-mansfield-native-musher/ Today: Matthew Failor, a Mansfield native and seasoned musher, just got good news—this year’s Iditarod is a go. After weeks of uncertainty over snow conditions, winter made a comeback just in time, and the race is set to start in Willow, Alaska, and end nearly 1,000 miles later in Nome.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper. 

Peter Bongiorno is a renowned naturopathic doctor, licensed acupuncturist, and advocate for holistic health. With a passion for integrated medicine, he combines traditional healing practices like acupuncture and herbal remedies with cutting-edge research to help patients achieve balance and vitality. Peter is also a prolific writer, contributing textbooks and articles that explore the science behind natural medicine. His work emphasizes the importance of listening to the body, embracing diverse healing approaches, and fostering a deeper connection with the environment for overall well-being.

Meloni: vado avanti. Bongiorno legale del governo.

In questo episodio del podcast Inside Finance, affrontiamo un tema di grande rilevanza anche in termini di impatti economici: la diffamazione, la necessità di una riforma normativa in questo ambito e strategie di gestione di questo importante fattore di rischio. Il dibattito coinvolge un panel dei seguenti esperti che offrono diverse prospettive sulla questione:Sen. Giulia Bongiorno. Responsabile Giustizia Lega, introdurrà l' argomento e l'importanza dal punto di vista legislativo di garantire una tutela più rapida ed efficace delle vittime di diffamazione.Fabrizio Carotti Direttore Generale FIEG, La Federazione Italiana Editori Giornali , fondata nel 1950, rappresenta le aziende editrici di giornali quotidiani, di giornali periodici, di agenzie di stampa, di testate digitali per una visione istituzionale sul tema.Massimo Dotto Partner CMS, organizzazione con oltre 84 uffici in più di 47 Paesi e più di 5.800 avvocati in tutto il mondo, combiniano una profonda conoscenza del mercato locale con una visione globale per un quadro normativo sull'argomento.Riccardo Aggio Cyber & Intangible Assets Specialty Director AON Italia, azienda leader nei servizi professionali a livello mondiale. Presente in Italia con un'organizzazione capillare sul territorio, contando oltre 25 uffici principali e avvalendosi di più di 1.500 e consulente per la gestione dei rischi e dei programmi assicurativi di 37 tra le top 40 aziende quotate al FTSE MIB, di oltre 8.000 gruppi di aziende e di più di 900 enti/aziende della Pubblica Amministrazione. Riccardo condividerà un benchmarking internazionale e le principali soluzioni assicurative.Michele Lavaggi Head of Financial Lines Revo Insurance, che presenterà un interessante case study su varie soluzioni per la gestione del rischio di diffamazione. Revo Insurance, techinsurance con sede in Italia, quotata sul mercato Euronext STAR Milan, con una crescita del team nell' ultimo anno del 112% e con un patrimonio netto nel 2022 pari a 216,6 milioni è attiva nei rami da anni con particolare riguardo ai rischi speciali (Specialty Lines) e alle soluzioni parametriche con un focus prevalente sul comparto delle PMI e dei professionisti.L'episodio analizza come il contesto attuale, caratterizzato dall'uso massiccio dei new media, richieda un aggiornamento delle leggi esistenti per garantire una protezione adeguata delle persone e delle aziende.Giulia Bongiorno sottolinea l'urgenza di riformare la legge sulla diffamazione per garantire celerità ed efficacia nella tutela delle vittime. Sottolinea che il sistema attuale è lento e spesso non riesce a sanare le ferite causate da un'offesa. Propone di eliminare la pena detentiva per diffamazione e di introdurre nuove figure professionali nel giornalismo per migliorare la vigilanza. Inoltre, evidenzia l'importanza di garantire che le rettifiche abbiano lo stesso risalto delle notizie originali e avverte che le normative devono considerare l'impatto dei new media.Fabrizio Carotti di FIEG fornisce una visione pratica della gestione del rischio di diffamazione nelle aziende. Sottolinea l'importanza di avere protocolli chiari per affrontare situazioni di crisi legate alla reputazione. Carotti discute la necessità di promuovere una cultura della responsabilità nella comunicazione aziendale, suggerendo che le aziende dovrebbero adottare politiche interne che incoraggino la trasparenza e la correttezza.Massimo Dotto di CMS concorda sulla necessità di aggiornare le normative risalenti al 1948. Sottolinea che il sistema attuale presenta molte lacune nella protezione delle vittime di diffamazione e propone una revisione complessiva delle leggi esistenti per garantire una maggiore protezione dei diritti individuali. Dotto evidenzia anche l'importanza di considerare le sentenze della Corte Costituzionale come punti di riferimento nella riforma.Riccardo Aggio di AON analizza il mercato assicurativo attuale e come stia rispondendo alle crescenti preoccupazioni riguardo alla diffamazione. Descrive diverse tipologie di copertura disponibili, come la responsabilità civile professionale e le polizze per danni reputazionali. Offre raccomandazioni pratiche per le aziende su come valutare i rischi e investire in formazione.Michele Lavaggi di Revo discute l'importanza delle coperture assicurative nel mitigare il rischio di diffamazione. Sottolinea che la reputazione aziendale è un asset cruciale e propone strategie come la formazione dei dipendenti e il monitoraggio attivo della reputazione online. Lavaggi enfatizza anche l'importanza di una comunicazione proattiva per costruire una reputazione solida nel tempo.Conclusioni:L'episodio mette in luce l'urgenza di riformare la normativa sulla diffamazione, evidenziando come il contesto attuale richieda un approccio moderno e flessibile. I relatori concordano sull'importanza di proteggere sia la libertà di espressione che il diritto alla reputazione.È fondamentale che le aziende siano pronte a gestire i rischi reputazionali attraverso polizze assicurative adeguate e strategie comunicative proattive. Misure preventive e reattive sono essenziali per salvaguardare la reputazione in un ambiente sempre più complesso e interconnesso.Per rimanere aggiornati su temi di finanza, impresa e mercati, seguite INSIDE FINANCE il podcast dedicato agli investitori, alle aziende alla ricerca di nuove fonti di finanziamento e ispirazione, agli operatori del settore e agli appassionati di business e finanza che intendono andare a fondo nel capire la base del successo e le visioni per il prossimo futuro da parte delle personalità dell'industria e della finanza italiana che rappresentano le Istituzioni preposte, i vertici delle società di eccellenza nei vari settori, di imprese di nicchia specializzate in prodotti e servizi innovativi, persone che hanno raggiunto risultati straordinari oppure personalità che hanno visioni ed esperienze completamente “fuori dal coro”. Il principio di base di ogni episodio è quello dell'utilità per gli ascoltatori, quindi temi e approfondimenti che possano essere di aiuto per una migliore e piu' efficace gestione degli investimenti, dell'azienda e della finanza d'impresa, una brillante carriera o spunti imprenditoriali entrando “inside finance” in modo intimo, autentico e informale.Seguiteci su LinkedIn e visitate il sito Zero In per ulteriori informazioni.Buon ascolto.

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper. 

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper.

Nuestro Sensei se dio un lujazo en su reciente visita a Buenos Aires: en un departamento en La Recoleta recibió al maestro Pablo Bongiorno, conductor del programa "Nuestro Barrio" en AM 690 K24, y del espectáculo Chamuyando Tangos. Un encuentro lleno de anécdotas, datos de color y mucho tango. Esta vez en los controles: Pablo Laborde

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper.

Paul Bongiorno, veteran political reporter and columnist for The Saturday Paper joined Dom Knight for Nightlife News Breakdown

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper.

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper. After leading every Newspoll since the last election, Labor have lost to the Coalition. The Albanese Government have changed their minds and will be sending 49 American-made tanks to the Ukraine to support their fight against the Russian invasion. Supermarkets are being blamed for the cost-of-living crisis according to a survey by thinktank The Australia Institute. 

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper.

Today we visit with our GREAT Friend, Danielle Bongirono. Danielle is a Senior Director at Hometown Ticketing but she is SO MUCH More! Take a listen and learn from an Up and Coming Leader! THIS is The Educational AD Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/educational-ad-podcast/support

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper.

The 77 WABC social media team, Gina Lymberopoulos & Stephanie Bongiorno, join Sid live in-studio to update Sid on how much traction his interview with Donald Trump had across all social media platforms yesterday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper. 

Send us a Text Message.My guest is TJ Bongiorno, Founder of Ramp Health.In this conversation, Ryan and TJ discuss their experiences in starting and growing their businesses. They share insights on the importance of taking action, learning from mistakes, and focusing on marketing and sales. They also discuss the role of personal branding and the power of influencers in driving sales. The conversation touches on the challenges of running ads and the need for proper education and resources.Connect with TJ!https://x.com/Thomas_Salamus_Connect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

Our great friends Danielle Bongiorno Clay of HomeTown Ticketing is back on Tech Tuesday to share some cool features including SELF Check In and OFFLINE Scanning! Hometown Ticketing is the LEADING Digital Ticketing Provider to HS and College Programs - THIS is The Educational AD Podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/educational-ad-podcast/support

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter with 30+ years' experience and columnist for The Saturday Paper.

Paul Bongiorno, veteran political journalist and columnist at The New Daily and The Saturday Paper, joined Dom Knight for Nightlife News Breakdown

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter of 30+ years' experience and columnist for The Saturday Paper.

Dr. Bongiorno's expertise in naturopathic medicine brings a holistic perspective to the conversation. He explores the relationship between diet, nutrition, and mental health, emphasizing the power of incorporating natural remedies and lifestyle changes to support emotional well-being. Key Points ✅ What led you to write this book?  ✅ Sleep is a foundation for healthy mood, what are your top tips for optimal sleep? ✅ What about exercise and spending time in nature? ✅ What are some other tips that would be helpful as lifestyle factors ✅ How do our mobile phones and devices affect your mood. ✅ What key labs do you recommend patients have tested ✅ What are your top recommendations for nutritional supplements that may be helpful for both depression and anxiety Dr. Peter Bongiorno Dr. Peter Bongiorno's passion is to bring effective holistic healing to the practice of mental health. He has thriving practices in New York City and Long Island established in 2004. Prior to earning his naturopathic doctorate from Bastyr University, he researched as a pre-doctoral fellow at the National Institutes of Mental Health and Yale University's Department of Pharmacology. Peter authored the first textbook on integrative medicine for depression in 2008 (Healing Depression by CCNM Press). Since then, he has also authored of numerous papers, textbook chapters, and books on the topic of integrative medicine and teaches the naturopathic and functional medicine community about how to effectively heal mood usual natural medicines. His newest text for practitioners is Holistic Solutions for Anxiety and Depression, published by Norton. http://www.drpeterbongiorno.com/

Nightlife News Breakdown with Philip Clark, joined by Paul Bongiorno, veteran political reporter of 30+ years' experience and columnist for The Saturday Paper.

Imran Chaudhri and his wife Bethany Bongiorno are responsible for bringing some of the most widely-used screened products to market—like the iPhone, iPad, and Apple Watch. And while these devices have connected humans like never before, Imran and Bethany couldn't help but wonder about the downsides of spending so much time tethered to screens. After leaving Apple, they eventually brought a new tool to life; something screenless...This week on How I Built This Lab, Imran and Bethany's wearable pin capable of being your personal assistant. Plus, how they believe that AI can be regulated without stifling innovation.This episode was produced by J.C. Howard with music by Ramtin Arablouei. It was edited by John Isabella with research help from Kerry Thompspn. You can follow HIBT on Twitter & Instagram, and email us at hibt@id.wondery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.