Podcasts about fullscript

Your symptoms aren't just “mom life.” They're a warning sign—and ignoring them is costing you more than you think. In this powerful episode of The Health Revival Show, Liz and Becca break down what they call The Accumulation Effect: how toxins, stress, inflammation, and decades of dysfunction pile up and lead to the chronic issues so many women face today—like fatigue, weight loss resistance, hormone imbalances, and digestive chaos. Learn how your body's “toxic bucket” gets filled over time, why quick fixes won't work, and what it really takes to reverse the damage and finally heal from the inside out. *** Early Bird Tickets (time is running out): ⁠⁠⁠⁠⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

In this powerful episode, Liz sits down with trauma recovery coach Tania Khazaal to explore how unresolved trauma and nervous system dysregulation impact gut health, hormone balance, and overall well-being. Tania breaks down the science of survival responses, the truth about toxic positivity, and why many women stay stuck in healing loops despite doing “everything right.” From childhood triggers to high-functioning burnout, this conversation uncovers what might really be keeping your body in fight-or-flight mode—and how to finally break free. Connect with Tania: Instagram | She's In Power Community *** Early Bird Tickets: ⁠⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Ever feel like you're trying to learn everything you can about best health, nutrition, and fitness methods to feel, look, and perform your best but you're still not seeing great results? In this refreshingly honest episode, Louise, one of the world's leading health, fitness, and performance experts, unpacks the idea of mental obesity, which is consuming too much information without taking meaningful action. If you're an active, health-conscious woman trying hard to navigate perimenopause advice, this episode will speak right to you!Louise shares real-life stories from women overwhelmed by podcasts, leading expert advice, books, social media influencers, and conflicting methods. She reveals how this mental overload keeps us stuck, stressed, and second-guessing our every move. Through her award-winning Academy education and methods, Louise shares how trimming the mental fat leads to more energy, badass hormone balance, a leaner physique, peak performance, and refreshing peace of mind.If you're constantly researching and trying all the things, but still not feeling better, it's time to rethink your approach. This week, join us in selecting fewer expert opinions, trusting the process, and giving your body (and brain) a break.Link to check out our free nutrition guide and join other fierce active ladies taking charge of their holistic health and fitness in our award-winning Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Link to our FullScript where you can see our curated best supplement picks & save 20%: https://us.fullscript.com/welcome/breakingthroughwellness/store-startEpisode Highlights:(0:00) Intro(2:57) What is mental obesity?(3:43) The perimenopause information overload(6:11) The smart woman's struggle to start(7:25) Too many experts, too little clarity(9:07) The power of shared community support(10:49) Real progress through real-life tweaks(12:49) Why one-size diets no longer work(15:45) You don't need more voices(19:04) The problem with not giving things a chance(20:13) Are you taking action, or just learning?(24:38) Knowing your unique physiological stress point(28:08) Choose fewer experts, trust the right ones(32:24) Final reflection: Trim the fat, trust yourself(40:45) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

Struggling to stay consistent with your health habits? You're not broken—just stuck in a pattern that doesn't work for you. In this episode, I break down four common “consistency personalities” and what to do instead. If you've ever started strong and lost steam fast, this one's for you.START HERE: Download my FREE GLP-1 Success Starter KitLet's talk about whether support for GLP-1 use is right for you—book a free consult HEREMore from Well with Lisa:What To Do When You Overeat–During Weight Loss!  GRAB the free video mini-course! Normally $49– Free for podcast listeners!Your Go-To Meal Guide: grab it HEREReady for your free consult session?  SCHEDULE HERE!Let's be friends! Follow me on instagram:  @well_with_lisaDid you know  my listeners are entitled to 10% discount on a fullscript account? Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. yay!

Think cholesterol is the only thing that matters for heart health? Think again. In this episode, Liz and Becca uncover the real risk factors for cardiovascular disease—from homocysteine and Hs-CRP to blood sugar, platelet count, and inflammation. Learn how to read between the lines of your labs and discover why you could be headed for a heart attack… even if your LDL looks “normal.” This is a must-listen for anyone who's been told, “Your labs are fine”—but feels far from it. *** Early Bird Tickets (only a few left): ⁠⁠⁠⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Robb Wolf joins us to uncover the disturbing truth about health censorship, nutritional misinformation, and the war on meat. We talk about how public policy has been hijacked by special interests, why meat has been unfairly demonized, and what that means for your health. From nutrient density to food politics, this episode cuts through the noise and delivers a raw, unfiltered look at what's actually happening in the world of health, wellness, and food regulation. If you're tired of being lied to and ready to reclaim your health, don't miss this one. Original Air Date: 04.20.2022 *** Early Bird Tickets: ⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Liz and Becca unpack the silent havoc sleep apnea can wreak on your body—especially if you're a woman. From unexplained fatigue and weight gain to mood swings, low libido, and hormone imbalances—sleep apnea often goes undiagnosed in women because it doesn't always look like loud snoring. Tune in as we break down the real symptoms, the gut-sleep connection, and why treating the root cause is key to real healing. If you've ever felt exhausted despite “sleeping enough,” this episode is a must-listen. *** Early Bird Tickets (only a few left): ⁠⁠⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

We're joined by Dr. Malisa Carullo to dig deep into the real root of chronic health issues—hint: it's not just your hormones. We explore the gut-hormone connection, why traditional detoxes often fall short, and how to address the root causes of fatigue, bloat, brain fog, and hormone chaos. You'll learn how functional medicine helps unravel complex symptoms and why fixing the inside—especially your gut and drainage pathways—can finally get you feeling like yourself again. Connect with Malisa: ⁠Instagram⁠ *** Early Bird Tickets (only a few left): ⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Make sure to follow the link to grab a seat in this round of Blood Sugar Mastery!

Every 11 seconds, someone ends up in the ER from a fall, and many of those are preventable. What if you could strengthen both your body and your brain at the same time, while reducing your risk of falling?  In today's episode, fellow physical therapist Dr. Mike Studer and I discuss the remarkable benefits of dual tasking, which combines physical movement with cognitive challenges to enhance balance, coordination, and bone health. This simple yet powerful approach has been shown to reduce fall risk and boost brain function, especially as we age. I'll walk you through some easy exercises you can do at home, why they work, and how they can help you stay strong, steady, and sharp. Whether you're recovering from a fall, supporting a loved one, or just want to feel more confident in your movement, dual tasking offers a fun and effective way forward. No special equipment needed—just your attention and a few minutes a day!   “When people become more confident in their divided attention, they also drop their fear. And while you're doing dual tasking, you can improve your strength." ~ Dr. Mike Studer   In this episode: - [04:43] - What is dual tasking? - [09:33] - Reintroducing play into your lifestyle - [13:30] - What physical therapists say about dual tasking - [16:21] - Four distractions that contribute to your risk of falling - [21:13] - Simple dual tasking exercises you can try - [26:44] - The link between dual tasking and cognitive function - [29:08] - Why multitasking is not the same as dual tasking - [32:25] - What is vigorous intermittent lifestyle physical activity? - [34:50] - The power of extreme or novel experiences - [46:01] - Integrating dual tasking exercises into your daily life   Resources mentioned - Mike's website - http://www.mikestuder.com - If you want a signed copy of Mike's book, send an email to mike@mikestuder.com, and include the address and who you would like Mike to make the book out to. The cost will be $10 plus shipping. - Mike's Dual Tasking Activities mentioned in episode - https://drive.google.com/file/d/11BOJ3GVrCdV1wbG-Pm6eTXQtDXtRyxTF/view?usp=sharing - Balance and Boost Exercise Classes (special discount  -  2 classes for $22) - https://www.happyboneshappylife.com/balance-and-brain-boost - Discounted Supplements at Margie's Fullscript dispensary - https://tinyurl.com/supplementsforless    More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Liz & Becca break down the buzzy world of nootropics—also known as “smart drugs.” Are they miracle brain boosters or just more expensive snake oil? You'll learn the real science behind nootropics, which ones actually work (and which don't), and how they affect focus, energy, and mood—especially for women juggling stress, brain fog, and hormonal shifts. They share what to avoid, what to consider, and how to support cognitive performance naturally before reaching for pills or powders. If you're tired of feeling mentally drained and emotionally off—this one's for you. *** Early Bird Tickets (only a few left): ⁠⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Send a text to Melissa and she'll answer it on the next episode. Dive deep into the fascinating world of Lycopodium, one of homeopathy's most versatile and frequently prescribed remedies. Melissa and Bri explore this powerful polycrest that addresses everything from stubborn digestive issues to complex psychological patterns.The hallmark of Lycopodium is its remarkable dual nature. People needing this remedy often display contradictory traits – appearing confident while harboring deep insecurity, wanting to be alone yet fearing solitude, feeling full after eating very little yet still experiencing hunger. This remedy shines particularly bright when addressing right-sided symptoms, liver complaints, and that uncomfortable bloated feeling that persists despite dietary changes.Beyond the physical, Lycopodium reveals a distinctive personality profile. These individuals often mask insecurity with bravado, putting others down to feel better about themselves. They experience crippling anticipatory anxiety, asking endless questions before new situations. They're the "big fish in small pond" types who may decline promotions to avoid additional responsibility. Their energy typically crashes between 4-8 PM, and they find relief from warm drinks and foods.What makes Lycopodium truly special is its versatility. From addressing dyslexia in children whose confidence has suffered to helping with the distinctive "pompflex" eczema (those itchy fluid-filled bubbles on fingers), this remedy has earned its top-tier status. It works wonders for those peculiar tickly coughs, assists with kidney and liver function, and even helps those who wake feeling like they haven't slept at all.Whether you're new to homeopathy or a seasoned practitioner, understanding Lycopodium enriches your healing toolkit. Listen now to discover if this remedy might be the missing piece in addressing your health challenges, both physical and emotional.You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

One of the most common — and frustrating — symptoms of midlife is insomnia during menopause. If you've found yourself staring at the ceiling at 3 a.m. or struggling to fall asleep even when you're exhausted, you're not alone. Sleep disruptions affect up to 60% of women in perimenopause and postmenopause, largely due to shifting hormones like estrogen, progesterone, and cortisol. Poor sleep can lead to hypertension, T2D, heart disease, Alzheimer's Disease and dementia, obesity, cancer, as well as poor work performance, poor exercise performance and recovery, and bone and hair health may be impacted. There are lots of reasons why working on your sleep should be a priority. Beyond midlife hot flashes and night sweats, stress, mood changes, trauma, pain, and even subconscious sleep habits all play a role. The good news? There's a clinically proven approach that doesn't involve medication: Cognitive Behavioral Therapy for Insomnia, or CBT-i.In this episode, we'll explore how CBT-i works, why it's especially effective for midlife women, and how it goes far beyond sleep hygiene tips. My guest, Annie Miller, is a licensed psychotherapist and CBT-I specialist, and founder of DC Metro Therapy. She breaks down the science of why sleep becomes fragile in midlife and how small behavioral shifts can help retrain your brain and body to sleep soundly again. Besides sleep disorders, Annie also works with chronic pain and trauma. Whether you're experiencing sleep onset issues, early morning waking, or just feel like you're never fully rested, this conversation will give you the tools to reclaim your nights and restore your energy. Medical Disclaimer:By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.Learn more about Annie:Website: https://dcmetrotherapy.com/anniemiller/IG: @dc.metro.therapyFB: @dcmetrosleepandpsychotherapyStay connected with JFW:Watch on my YouTube channel: https://www.youtube.com/@jillfooswellness/videosFollow me on Instagram: https://www.instagram.com/jillfooswellness/Follow me on Facebook: https://www.facebook.com/jillfooswellnessGrab discounts on my favorite biohacking products: https://www.jillfooswellness.com/health-productsEnjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands:https://us.fullscript.com/welcome/jillfooswellnessSubscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Increase Your Protein in 5 Easy Steps and your free Protein Powder Recipe Ebook. Schedule your complimentary 30-minute Zoom consultation here:https://calendly.com/jillfooswellness/30-minute-zoom-consultations

Liz & Becca unpack the toxic mindset around dieting and explain why the real key to feeling better has nothing to do with restriction. From processed foods disguised as health to the all-or-nothing traps of modern wellness culture, this episode challenges you to rethink what it truly means to “eat healthy.” Learn how mastering the basics—like walking, sleep, and real food—can transform your energy, mood, and body without obsessing over macros or fearing Friday night pizza. Perfect for women who are tired of yo-yo dieting and ready to make peace with their plate. *** Early Bird Tickets (only a few left): ⁠⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Liz & Becca chat with Christina Walsh, co-founder of Tighten Your Tinkler, about all things pelvic floor. From post-birth trauma to unresolved core issues, Christina breaks down why traditional advice like “just do Kegels” is failing women. They dive into how unresolved tension, nervous system dysregulation, and breath mechanics are major root causes of symptoms like leaking, painful sex, prolapse, and core instability. If you've ever felt dismissed or discouraged, this conversation gives you hope and an actual path forward. Tune in and learn how to finally restore your pelvic floor and core — from someone who's helped thousands of women do just that. Connect with Christina: Web | Instagram | Youtube Use Coupon Code: FITMOM *** Early Bird Tickets (only a few left): ⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Make sure to follow the link for a discount on the next round of Blood Sugar Mastery!

If you've ever wondered, “Why am I always thinking about food—even when I'm not hungry?” you're not alone. That persistent mental chatter around eating has a name: food noise.In today's episode, I'm diving into what food noise actually is, why it might show up more often for some people, and how it can affect your relationship with food—especially if you've struggled with weight most of your life. We'll talk about brain science, mental load (especially for the default parent managing food for the household), and how food noise is different from cravings.You'll learn:What food noise is and how researchers define itWhy it might be both innate and learnedThe difference between cravings and persistent food thoughtsSolutions—from practical tools to, yes, GLP-1 medications as an optionIf your brain feels like it's constantly tuned to the “food station,” this episode is for you.START HERE: Download my FREE GLP-1 Success Starter KitLet's talk about whether support for GLP-1 use is right for you—book a free consult HEREMore from Well with Lisa:What To Do When You Overeat–During Weight Loss!  GRAB the free video mini-course! Normally $49– Free for podcast listeners!Your Go-To Meal Guide: grab it HEREReady for your free consult session?  SCHEDULE HERE!Let's be friends! Follow me on instagram:  @well_with_lisaMixhers! use Lisa10 to stack my discount with the current sale!Did you know  my listeners are entitled to 10% discount on a fullscript account? Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. yay!

Still exhausted, gaining weight, or feeling off even though you're on Synthroid? In this episode, we break down the common thyroid medication myths and explain why Synthroid might not be the fix you've been promised. Learn how thyroid health is deeply connected to gut function, liver detox, and hormone balance—and what you can do when medication isn't enough. This is a must-listen for any woman struggling with Hashimoto's, hypothyroidism, or feeling dismissed by doctors. *** Early Bird Tickets (only a few left): ⁠⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

In this fiery Friday episode, Liz and Becca break down the real reason why health feels like a never-ending battle—and why that's not a bad thing. From navigating pregnancy weight comments to gut issues, hormone shifts, and postpartum fatigue, they dive into the mental, physical, and emotional phases women face in their 20s, 30s, 40s, and beyond. You'll hear personal stories, expert insight, and truth bombs on inflammation, detox, perimenopause, and the power of saying no. This is your reminder: there's no finish line, but there is freedom on the other side of the fight. *** Early Bird Tickets (only a few left): ⁠⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

Dr. Eric Osansky joins us to unpack the often-misunderstood world of thyroid health—specifically Hashimoto's and Graves' Disease. We dive into functional testing beyond just TSH, uncover the sneaky environmental toxins that can fuel autoimmunity, and explain why most thyroid symptoms aren't solved by meds alone. If you're tired, foggy, gaining weight, or feel dismissed by your doctor, this episode breaks down what's really happening and what you can do to fix it—naturally. Connect with Dr. Eric Ozanski ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠Web⁠⁠⁠⁠⁠ | ⁠⁠⁠Podcast *** ⁠FitMom Own It! Summit Live Tickets⁠ ***

TODAY'S SPONSORVivarays: Visit vivarays.com & use the code DANIHEALTH for 15% offMake sure to check out Fullscript.com and get a 10% discount on my Supplement Store!ON TODAY'S EPISODEWhy has sunlight been demonized in modern society?How has the science around sunlight and cancer been misrepresented?What role do infrared rays in sunlight play in promoting healing?How does an indoor lifestyle contribute to an increased vulnerability to sun damage?What is the connection between regular sun exposure and a lower melanoma risk?Why is vitamin D essential for cancer prevention and overall health?How do pharmaceutical companies profit from our fear of the sun?Are chemical sunscreens harmful, and what alternatives can we use?How does disconnection from nature affect our health and wellbeing?What does responsible sun exposure look like, and how can we re-engage with the sun for optimal health?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

2025 Podcast Content Survey–I'd love to hear from you!! Everyone that participates will be entered into a drawing for an Amazon gift card! Drawing will be May 28 on instagram stories! Thanks!!GLP-1 medications like Ozempic and Wegovy have become more common—but the shame and secrecy around using them haven't gone away. In this episode, I'm talking about why these medications are not cheating, why I've chosen to include support for GLP-1 use in my coaching practice, and how they can be a helpful tool for some women—especially when paired with intentional, thoughtful behavior change.Whether you're using these medications now, considering them, or just curious about how coaching fits in, this episode will give you clarity, compassion, and maybe even some relief.What You'll Learn:Why using GLP-1s doesn't mean you've failed or taken the “easy way out”What these medications actually do—and what they don't fixHow I support clients on GLP-1s with emotional eating, habit change, and long-term planningWhat “bio-individuality” means and why it matters in your weight loss journeyWhy coaching is still valuable even when medication is part of the pictureSTART HERE: Download my FREE GLP-1 Success Starter KitLet's talk about whether support for GLP-1 use is right for you—book a free consult HEREMore from Well with Lisa:What To Do When You Overeat–During Weight Loss!  GRAB the free video mini-course! Normally $49– Free for podcast listeners!Your Go-To Meal Guide: grab it HEREReady for your free consult session?  SCHEDULE HERE!Let's be friends! Follow me on instagram:  @well_with_lisaMixhers! use Lisa10 to stack my discount with the current sale!Did you know  my listeners are entitled to 10% discount on a fullscript account? Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. yay!

Falls are one of the leading causes of injury and loss of independence in older adults, but they don't have to be. In this episode, I sit down once more with Natasha Williams, a passionate health advocate and the founder of a new, innovative hip protector. Her mission is to help reduce fractures and give people the confidence to live fully, without the fear of falling. Natasha shares the story behind this smart, discreet, and highly effective wearable device, which is already making a difference in senior care settings and at home. Whether you're concerned for yourself or a loved one, this conversation is filled with practical hope and solutions. We talk about dignity, mobility, and the importance of protecting our bodies, especially when bone health is compromised. I'm so excited for you to hear this and discover what's possible when you have the right support in place.   “If the fall happens, you wanna get back up. You don't want your life going in this other direction." ~ Natasha Williams   In this episode: - [03:15] - Natasha's inspiration for developing the new hip protector - [07:14] - How this new device offers protection the right way - [15:28] - The science behind impact absorption and fracture reduction - [18:36] - Dignity, comfort, and making wearable protection invisible - [23:04] - How this product is already helping in real-world settings - [32:41] - The future of fall prevention and elder care - [41:00] - Natasha's mission to change lives, one hip at a time   Resources mentioned - Purchase Your Hip Protectors (Use coupon code HAPPYBONES for 10% discount) - https://tinyurl.com/hipprotectors - Discounted Supplements at Margie's Fullscript dispensary - https://tinyurl.com/supplementsforless    More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Today, I'm talking with Ildi Arlette, a business coach who specializes in helping healthcare clinics grow—without constantly chasing after the “next new thing.”In this conversation, we focus on how to make your clinic more profitable and in-demand by using what you already have.In today's episode, we discuss:That you have more resources at your disposal than you realizePractical ways to leverage what's already working in your businessSimple strategies like add-on services to increase revenue without extra workThe myth of the “missing piece” in business—and how to stop chasing itWhether you're a solo practitioner or managing a team, this episode is packed with helpful ideas to make your clinic stronger and more profitable.I hope you enjoy this episode with Ildi!Show Notes:Ildi's website: http://www.resultscontinuum.comIldi's group coaching: Clinic TransformationsInstagram: @ildi_arletteLeave a review for the Acupuncture Marketing School PodcastToday's Sponsor: Sign Up for Handcraft Health 

If you've been stuck in an endless cycle of gut issues, hormone imbalance, chronic fatigue, or protocols that almost work—this episode might be the missing piece. Liz and Becca dive deep into mold and mycotoxins, uncovering how these invisible invaders sabotage your detox pathways, hijack your hormones, trigger histamine overload, and wreck your gut lining. You'll learn 4 sneaky signs of mold illness, why most symptoms are misdiagnosed (or ignored), and how to uncover hidden mold in your environment—even in new homes. If your labs look normal but your body still feels off, this is a must-listen. *** ⁠FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠⁠⁠⁠ Use code: REVIVAL for $100 off ***

Send a text to Melissa and she'll answer it on the next episode. Dive into the fascinating world of constitutional prescribing, a concept that represents perhaps the most misunderstood territory in homeopathy. As practitioners and patients alike grapple with identifying "constitutional remedies," this episode clarifies the crucial distinction between what's truly constitutional versus what's fundamental or pathological.Your constitution represents your genetic blueprint—the unchangeable aspects of your physical structure, metabolism, and baseline tendencies. Drawing from the teachings of Dr. Francisco Xavier Eizayaga (1923-2001), we explore how your constitutional type (primarily Calc Carb, Sulfur, Silica, or Phosphorus) differs fundamentally from the layers of acquired conditions that build throughout life.Melissa and Bri untangle the confusion between classical homeopathic approaches, where "constitutional" often means whatever remedy matches your current symptoms, versus the more precise definition where constitutional remedies strengthen your healthy baseline state. This distinction changes everything about treatment priorities—we must clear pathologies and fundamental issues before supporting the constitution.Physical characteristics provide important clues, from the short, square physique of Calc Carb types to the tall, thin frame of Phosphorus constitutions. Yet these indicators represent just part of a comprehensive assessment that includes genetic tendencies, basic temperament, and inherent strengths and weaknesses.Whether you're new to homeopathy or an experienced practitioner, understanding constitutional prescribing transforms how you approach treatment. It shifts the focus from constantly changing remedies to recognizing the unchangeable foundation while clearing acquired layers. By strengthening your constitutional vitality, you create resilience against the energy-draining stressors of modern life.Want to explore this fascinating topic in greater depth? Join us for our upcoming live course on constitutional prescribing, where we'll delve into detailed remedy profiles, potency selection, dosing strategies, and practical case taking approaches.You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

Time to know what you are doing on a low carb ketogenic diet?This is the heart of what we do and how we do it. Disclaimer:This video is not meant to diagnose, treat, or mitigate any medical condition. It is merely for personal educational use only.—————————COME SAY HI!!! —————————— Buy me an expressohttps://ketonaturopath.kit.com/products/dr-karl-goldkampFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopathYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen  ——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners 

Connect with the Hosts! Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies   Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Takesumi & Xrays Cradle Cap Chronic Rashes in Kids Walking Pneumonia   Newborn Procedures Bad Breath   Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma   Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz     Takesumi & Xrays: Takesumi Supreme:Shop Here VerVita Cir Q Tonic: Shop Here Aleria Supreme: Shop Here Molecular Hydrogen H2 Blast:Shop Here (use code:DRCHARLIE for 10% off) Dr. Mercola H2 Tablets Cradle Cap: Scutellaria Supreme: Shop Here Black Walnut Supreme: Shop here VerVita Klenz +: Shop Here  VerVita Black Cumin Oil: Shop Here Chronic Rashes in Kids: Scutellaria Supreme: Shop Here Black Walnut Supreme: Shop here Usnea Supreme: Shop Here Morinda Supreme: Shop Here Illcium Supreme: Shop Here VerVita Immune Harmony Oil: Shop here True Laser Pro: Shop Here (use code CHARLIE10 for 10% off) Shop Red Light: NATURALNURSEMOMMA for 10% off all Fringe products or CHARLIE10 for 10% off all Fringe products Walking Pneumonia: VerVita Immune Armor: Shop Here Usnea Supreme: Shop Here Morinda Supreme: Shop Here Thymus Supreme: Shop Here Reishi Supreme: Shop Here Scutellaria Supreme: Shop Here Olive Leaf Supreme: Shop Here VerVita Klenz +: Shop Here Elite Harmony Oil: Shop Here Astragalus Supreme: Shop Here VerVita Immune Harmony Oil: Shop here Newborn Procedures  Lauren's Membership Previous Episode on Vitamin K: Listen Here American Circumcision Bad Breath in a Toddler: Morinda Supreme: Shop Here Oral Supreme: Shop Here VerVita Black Cumin Oil: Shop Here    Search full library of our favorite supplements -   Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma   Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!    

Liz & Becca expose five of the most dangerous health lies women hear over and over again—from “Your labs are normal” to “Birth control balances hormones.” They break down what's really going on behind symptoms like chronic bloating, weight loss resistance, fatigue, anxiety, and hormone chaos. You'll learn why IBS is not a real diagnosis, how overtraining might be making your body worse, and what your doctor's missing when they tell you everything looks “fine.” If you've ever felt dismissed, gaslit, or stuck in the cycle of meds, diets, and dead ends—this episode is your wake-up call. *** FitMom | Own It! : The Women's Health & Mindset Summit Live⁠⁠⁠⁠ Use code: REVIVAL for $100 off ***

Liz & Becca sit down with Kim Vopni—also known as The Vagina Coach—to bust open the myths around postpartum recovery, pelvic floor dysfunction, and the “bounce back” lie. Kim shares real strategies for rebuilding strength, confidence, and vitality in your 30s, 40s, and beyond. Whether you're dealing with leaks, core weakness, or hormonal chaos, this episode will show you it's not too late—and you're not broken. It's time to reconnect with your body and feel strong again. Connect with The Vagina Coach: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ |⁠ ⁠⁠⁠Web⁠⁠⁠⁠ | ⁠⁠Youtube⁠⁠ | BuffMuff *** FitMom Own It! Summit Live Tickets ***

2025 Podcast Content Survey–I'd love to hear from you!! Everyone that participates will be entered into a drawing for an Amazon gift card! Drawing will be May 27! Thanks!!Social events can feel like a minefield when you're trying to eat in a way that feels good to your body. Between graduation parties, summer barbecues, potlucks, weddings, and dinner out with friends, it's easy to end up eating things you didn't plan for—then walking away feeling bloated, regretful, or frustrated with yourself.In this episode, I'm giving you a simple approach to help you feel more in control and confident in these moments, without needing to be the person who brings their own food or skips dessert to stay "on track." We'll talk about what to do before, during, and after these events—because the truth is, you can enjoy food and stay aligned with your goals.You'll learn:Why social eating is so hard My Pause–Plan–Proceed method for navigating any eventPractical tips for buffets, potlucks, dessert tables, and candy bowlsHow to handle restaurants with friends—without overdoing itWhat to do after the event, whether it went great or not-so-greatIf you want to stop feeling like food is running the show at every celebration, this episode is for you.Ready to enjoy food and still feel good afterward? Let's talk.  Book your free coaching consult HEREWhat To Do When You Overeat–During Weight Loss!GRAB the free video mini-course! Normally $49– Free for podcast listeners!More from Well with Lisa:Ready for your free consult session?  SCHEDULE HERE!Your Go-To Meal Guide: grab it HERELet's be friends! Follow me on instagram:  @well_with_lisaMixhers! use Lisa10 to stack my discount with the current sale!Did you know  my listeners are entitled to 10% discount on a fullscript account? Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!). Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. yay!

An osteoporosis diagnosis once felt limiting, but now there's hope, healing, and a way forward to a full, active life. After nearly six incredible years and over 300 episodes, I've pulled together the most impactful clips that have changed lives.  In this special compilation, you'll hear from world-renowned experts like Dr. Kim Millman on the power of root-cause osteoporosis testing, Dr. Keith McCormick on medication strategy, Dr. Deva Boone on the often-missed parathyroid tumors, and others who have helped thousands reclaim stronger bones and a better quality of life. I've included game-changing advice on supplements, movement, posture, and hope because reversing bone loss is possible. You'll also hear my personal journey with high-intensity strength training and how this show has empowered real change in our community. If you're looking for clarity, confidence, and next steps in your bone health journey, this episode is a must-listen. Let me know what you'd love to hear more of in future episodes, and don't forget to subscribe if you've found value here!   “If you have something in your heart, something you want to do, an idea to share—go for it. You don't want the discouragement of others." ~ Margie Bissinger, MS, PT, CHC   In this episode: - [01:40] - Dr. Kim Millman: The osteoporosis test most doctors overlook - [10:35] - Dr. Keith McCormick: Should you avoid bone medications? - [15:56] - Dr. Deva Boone: The hidden bone-loss culprit in your bloodwork - [23:48] - Dr. Barrie Tan: A powerful antioxidant most people miss for bone health - [27:08] - Belinda Beck, PhD: The exercise study that shattered old beliefs - [30:07] - How Margie reversed her strength losses in just a year - [32:31] - Dr. Claudia Tamas: Posture exercises and how to do a perfect squat - [40:58] - Dr. Tom Michaud: The body part that predicts fall risk - [45:09] - Dr. Sherrie Betz: The HR Program: Posture exercises that actually work - [52:02] - Mira Dessy: The ingredient quietly damaging your gut and bones - [58:29] - Dr. Mark Pochapin: Hope is a healing force   Resources mentioned - Dr. Kim Millman (Episode 250) Link to Restore & Rebuild: 100 Days to Stronger Bones (Use coupon code HAPPYBONESF2025) - https://themillmanclinic.com/randr   - Dr. Keith McCormick (Episode 186) Link for consultations - https://greatbonesconsulting.com/consultation/#consultation   - Dr. Deva Boone (Episode 165) Website - https://southwestparathyroid.com Free Parathyroid Disease Analysis Tool - https://www.southwestparathyroid.com/app   - Dr. Barrie Tan (Episode 251) Supplements Dr. Tan mentioned and recommended doses: 1. Annatto-E® 300 - Recommended dose for osteoporosis 2. Annatto-E ™ GG - 2 capsules for a daily dose of 300 mg for osteoporosis These can be purchased for a significant discount at Margie's Fullscript dispensary - https://us.fullscript.com/welcome/mbi   - Belinda Beck, PhD (Episode 271) ONERO™ locations  - https://onero.academy/locations   - Dr. Claudia Tamas (Episode 293) Link to Dr. Claudia's ONERO™ program in Somerset, NJ - https://www.nmrnj.com/our-services/osteoporosis-onero-program/  On-Demand classes taught by Dr. Claudia Tamas Core, Posture & Gym Equipment for Osteoporosis-Safe Exercises - https://www.happyboneshappylife.com/core-posture-gym-equipment-for-osteoporosis-safe-exercise-on-demand New Ways to Strengthen Your Foot and Ankle to Prevent Fractures - https://www.happyboneshappylife.com/new-ways-to-strengthen-your-foot-and-ankle-to-prevent-on-demand-class Mastering Core Activation for Weight Training and Life Replay Class -  https://happyboneshappylife.com/mastering-core-activation-for-weight-training-and-life-replay   - Dr. Tom Michaud  (Episode 270) Use coupon code happy-bones for a 10 percent discount on all Dr. Michaud's products  - https://www.humanlocomotion.com/?hl=margieb   - Dr. Sherri Betz (Episode 266) Links to Sherri Betz's on-demand courses: Six-Session Osteoporosis Exercise Essentials - https://www.happyboneshappylife.com/osteoporosis-exercise-essentials-six-session-program-on-demand-class Bone-Safe Yoga - https://www.happyboneshappylife.com/bone-safe-yoga-replay   - Mira Dessy (Episode 262) Mira's website - https://theingredientguru.com   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Connect with the Hosts! Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies   Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Cleaning the Gut while Pregnant Detox Liver post IVF Reversing Vasectomies Antibiotics during Pregnancy  Our top Multivitamin   Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma   Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Cleaning the gut while pregnant: Vital Guard Supreme: Shop Here Scutellaria Supreme: Shop Here VerVita Black Cumin Oil: Shop Here VerVita Klenz +: Shop Here Detox Liver post IVF: Schisandra Supreme: Shop Here Cir Q Tonic: Shop Here Smidge Digestive Enzymes: Shop in Fullscript Tudca: Shop in Fullscript Phosphatidylcholine Supplement - BodyBio PC: Shop in Fullscript Reversing Vasectomies Antibiotics during Pregnancy: Scutellaria Supreme: Shop Here Megaspore: Shop in Fullscript Homemade Gelatin Gummies Aloe Juice VerVita Black Cumin Oil: Shop Here Apex Enterovite: Shop in Fullscript Favorite Multi Vitamin: Inspiracell: Shop Here VerVita RegerZyme heart: Shop Here     Search full library of our favorite supplements -   Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma   Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!    

Ever feel like your body's out of sync after a weekend away or a stressful week? In this episode, Liz and Becca unpack the real reasons you feel inflamed, puffy, constipated, or just off — from hormone fluctuations and cycle syncing to poor digestion, travel bloat, and water retention. You'll hear raw, relatable stories, practical fixes, and why owning your foundations (like hydration, rest, and movement) can pull you out of the funk fast. Plus, the importance of community, the trap of all-or-nothing thinking, and the truth about food “shame spirals.” Whether you're coming off a vacation, battling cycle chaos, or stuck in a self-sabotage loop, this is your reminder that you're not broken—you just need a reset. Tune in for tangible strategies to take back control of your body and mindset. *** FitMom | Own It : The Women's Health & Mindset Summit Use code: REVIVAL for $100 off ***

As a health coach, you've got lots of ways to earn income – but not all of them are worth your time or energy. So how do you know where to focus? Based on her 16+ years of experience, Michelle ranks the top 10 ways health coaches earn – from “heck yes” to “you've been warned.” Whether you're brand new or growing an established practice, you'll walk away knowing which income streams deserve your focus… and which ones to leave behind without a second thought. Mentioned in this episode:  → Online Courses Made Simple Workshop: https://HealthCoachPower.com/onlinecourse  → Affiliate supplements via Fullscript: https://HealthCoachpower.com/fullscriptinfo  → Join the free FB community: https://HealthCoachPowerCommunity.com Subscribe and never miss an episode: Apple Podcasts – https://apple.co/2sOjwVA Spotify – https://spoti.fi/2Y0Eu1r YouTube – https://www.youtube.com/healthcoachpowercommunity

What happens when the best doctors, hospitals, and medications fail to save you? Dane Johnson, founder of Crohn's Colitis Lifestyle, joins The Health Revival Show to share his jaw-dropping story of surviving a life-threatening case of Crohn's colitis—and healing himself after being told there was no hope. In this raw, powerful conversation, Dane breaks down the layers behind chronic gut issues, autoimmune flares, and inflammation—from candida, parasites, viral load, liver congestion, and trauma. He shares the mindset shift that saved his life, how he rebuilt his health from scratch, and why becoming the CEO of your own healing is the only path to true recovery. This episode is a must-listen for anyone battling IBD, IBS, autoimmune disease, or chronic illness—and especially for those who've been told, “There's nothing more we can do.” Connect with Dane: ⁠⁠Instagram⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ |⁠ ⁠⁠Web⁠⁠⁠ | ⁠Youtube⁠ ***

2025 Podcast Content Survey–I'd love to hear from you!! Everyone that participates will be entered into a drawing for an Amazon gift card! Thanks!!Ever gone to the internet for weight loss advice? I mean honestly who hasn't. Reddit threads can be hit and miss on the advice, yet it's nice to hear from individuals that are making it work. Today I parse out the good from the bad in a recent weight loss thread. Spoiler–it was surprisingly good! But I'll make sure to give you the reasons why and I'll point out where diet mentality creeps into even the best advice. What To Do When You Overeat–During Weight Loss!GRAB the free video mini-course! Normally $49– Free for podcast listeners!More from Well with Lisa:Ready for your free consult session?  SCHEDULE HERE!Your Go-To Meal Guide: grab it HERELet's be friends! Follow me on instagram:  @well_with_lisaMixhers! use Lisa10 to stack my discount with the current sale!Did you know  my listeners are entitled to 10% discount on a fullscript account? Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)Just to be clear: these are NOT weight loss supplements. This is an opportunity to get practitioner grade supplements like magnesium and omega oils at a little discount. yay!

Both seasonal allergies and insomnia are signs that your body isn't totally healthy, even if you eat well and exercise and care about your health.Your body should be able to deal with pollen, grasses, etc. without causing any symptoms.And your body should be able to sleep at least 7 hours a night. In this episode, I'm going to explain what underlying health issues lead to seasonal allergies and sleep issues. And I'll tell you some supplements that have helped me so I don't have to take medication during allergy season.You can order the supplements* from my Fullscript account to get 20% off: https://us.fullscript.com/plans/mlewis1604344053-seasonal-allergy-supportSchedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently.*Disclaimer: Dietary supplements are not intended to replace medical advice or treatment. They should not be used to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before use: It is important to consult with a healthcare professional before taking any dietary supplements, especially if you have any underlying health conditions or are taking any medications. 00:00 Introduction01:06 Personal Story: Summer Allergies03:10 The Turning Point: Discovering Functional Lab Testing04:01 Understanding the Root Causes07:36 Effective Supplements for Allergy Relief09:42 Conclusion and Final Thoughts

Is your osteoporosis treatment plan up to date? With new developments on the horizon, it's more important than ever to know how the latest research and strategies can help protect your bones. I just returned from the Interdisciplinary Symposium on Osteoporosis, and I'm excited to share the latest updates on osteoporosis diagnosis and treatment for 2025. My husband, Dr. Craig Bissinger, joins me in discussing bone density testing, medication updates, and the evolving role of exercise programs in osteoporosis prevention.  Discover how safe strength training and weight-bearing exercises show remarkable results in improving bone density. As we understand more about the disease, it's clear that exercise plays a significant role in bone health, and it's more important than ever to tailor treatments to each individual's needs. Tune in to learn how these advancements can help you take control of your bone health!   “It shouldn't be that everyone's in their own silos, but when everybody's working together and root causes are addressed, things get better." ~ Margie Bissinger   In this episode: - [00:48] - The growing importance of exercise in osteoporosis management - [01:15] - Introduction to the Bone Fit program for therapists - [03:33] - Strength training and weightlifting for bone density - [09:42] - Gut microbiome and bone health connection - [10:22] - Medication updates for osteoporosis in 2025 - [18:04] - The role of radius bone mineral density (BMD) - [21:09] - Trabecular Bone Score (TBS) and why it's important - [24:09] - Biosimilars and other medications for bone health - [25:17] - When to get a DEXA scan - [27:08] - Protein requirement for older adults  - [28:20] - Nonunion and what it indicates about your health   Resources mentioned - Find a BoneFit practitioner - https://tinyurl.com/ptbonefit - Get quality supplements at a discount from Fullscript - http://tinyurl.com/supplementsforless   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Peptides are everywhere right now—promising fat loss, muscle gain, gut healing, hormone balance, and more. But are they safe? Do they work? And should you even be using them? In this episode of The Health Revival Show, Liz and Becca break down Peptides 101—what they are, how they work, and the real risks and benefits you need to know before jumping on the bandwagon. They cover the most popular peptides like BPC-157, KPV, Thymosin Alpha-1, GLP-1s, and Ipamorelin, explaining how they support gut health, immune balance, muscle repair, and fat loss. You'll also learn about cycling peptides, avoiding “more is better” mistakes, and the importance of starting with proper labs, genetics, and root cause work before adding in these advanced tools. ***

Send a text to Melissa and she'll answer it on the next episode. Acne rosacea can feel like an unsolvable puzzle, especially when you've struggled with it for years. Alicia's story brings hope to anyone battling persistent skin conditions. After a decade of dealing with angry, red, burning skin following the birth of her third child, she finally found relief through homeopathic treatment.What makes Alicia's journey particularly compelling is her perspective on healing. Despite being self-conscious about her appearance—avoiding photos and cameras—she maintained unwavering faith that homeopathy would eventually provide answers. Her patience paid off when she began working with Melissa just six months ago and has already experienced dramatic improvements: no more burning, itching, or peeling, and significantly reduced redness that friends and family have noticed.During our conversation, Alicia shares her fascinating life traveling America in a converted school bus with her husband and six children. This intentional lifestyle mirrors her approach to healing—thoughtful, patient, and focused on long-term wellbeing rather than quick fixes. While conventional treatments like Accutane had temporarily suppressed her teenage acne years ago, they never addressed the root causes that resurfaced later in life during a stressful period.Listeners will appreciate Alicia's practical wisdom about natural skin care during healing. Rather than covering her rosacea with makeup, she opted for minimal, homemade products like olive oil, jojoba oil, and tallow cream. This allowed her skin to breathe while homeopathic remedies worked from the inside out.Whether you're dealing with acne, rosacea, or other chronic skin conditions, this episode offers valuable insights about the homeopathic healing process. As Alicia beautifully puts it, success comes when you "get that vision back and know where true healing comes from." Her story reminds us that with patience and the right approach, even long-standing skin problems can significantly improve.You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

Connect with the Hosts! Dr. Charlie Website Instagram Membership  Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: HPV and LLETZ Fight Molluscum in Kids Support Kidney Function Bed wetting (ages 3-4) Grounding Sheets Unpopular opinions

Is pregnancy itching normal—or a hidden warning sign? Today Liz and Becca unpack cholestasis of pregnancy, a little-known liver condition that can lead to intense itching, bile backup, and potential risks to mom and baby. They share personal stories, break down the signs, symptoms, and lab tests to watch for, and explain how to work with your OB while also using safe, natural liver support to help your body process hormones, toxins, and bile more effectively. From nutrition tips, herbal supports, and gallbladder protection strategies, this episode empowers women to advocate for their health without fear or overwhelm—so you can enjoy pregnancy feeling more confident and informed. ***

Why are so many women doing everything “right” and still stuck with stubborn weight, fatigue, and brain fog? In this episode, Liz and Becca sit down with Ben Azadi, best-selling author and founder of Keto Kamp, to unpack the real reasons behind weight loss resistance, metabolic dysfunction, and hormone chaos. You'll learn how toxins, insulin resistance, and hidden stressors are quietly hijacking your fat-burning potential—plus what to do about it. Ben shares key takeaways from his new book Metabolic Freedom, including why keto and fasting might not be working (yet), and how to build true metabolic flexibility without wrecking your hormones. This episode is a must-listen if you're frustrated, inflamed, or just ready to feel like yourself again. Connect with Ben Azadi: ⁠Instagram⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠Web⁠⁠ | Youtube Pre-order Metabolic Freedom Book ***

Have you been living with poor posture, back pain, or vertebral compression fractures? If so, it might be time to consider spinal bracing as a solution.  In this episode, I sit down with Dr. Mike Studer, an expert in neurologic physical therapy, and Ed Wilbourne, a seasoned professional in the field of orthopedic product development, to explore how the Spinomed back brace can improve posture, alleviate pain, and even help with kyphosis—a condition characterized by a forward-leaning spine. They explain how dynamic bracing works as a therapeutic tool to retrain muscles, reduce kyphosis, and support spine alignment. They also share the science behind this treatment, demonstrating how it can lead to reduced pain and stronger back muscles.  If you're dealing with back issues, this is an episode you won't want to miss! Tune in to learn how spinal bracing can support your spine and brain health!   “When something related to your spine is a barrier that keeps you from participating, that's when you want to try to investigate to see if you can grab that something back with a very simple application of the brace for even a short period of your day." ~ Dr. Mike Studer   In this episode: - [02:23] - Meet Dr. Mike Studer and Ed Wilbourne - [02:55] - How spinal bracing improves strength and posture - [05:45] - Overcoming fear and its impact on movement - [09:53] - Overview of Spinomed and its benefits - [15:23] - The best candidates for Spinomed - [23:18] - Using Spinomed for vertebral compression fractures - [28:45] - Spinomed brace: reducing kyphosis and improving posture - [36:11] - How spinal alignment benefits the brain - [40:06] - What the Spinomed brace can do for you - [41:23] - The importance of personalized care with Spinomed - [43:57] - How to get the Spinomed brace - [45:39] - Where to find more information about Spinomed   Resources mentioned - Get more information about Spinomed - https://www.medi.de/en/products/spinomed/ and https://copahealth.us - Dr. Mike Studer's book - https://www.amazon.com/dp/B0DLP7JVFY - Dr. Mike's website - www.mikestuder.com - Get quality supplements at a discount from Fullscript - https://us.fullscript.com/welcome/mbissinger   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Is your inflammation out of control, but meds make you worse? In this episode of The Health Revival Show, Liz and Becca break down the science, benefits, and real-life impact of Low Dose Naltrexone (LDN)—a gentle, affordable pharmaceutical that's helping thousands manage autoimmune disease, chronic pain, mood disorders, hormone imbalances, and more. They unpack how LDN modulates the immune system (not suppresses it), supports endorphin production, and reduces inflammatory cytokines without the harsh side effects of traditional meds. If you've been struggling with Hashimoto's, endo, Crohn's, chronic fatigue, anxiety, or even post-COVID symptoms, this therapy might be the tool you didn't know you needed. ***

Is hair analysis reliable for nutritional assessment? How to prevent recurrence of nasal polyps after sinus surgery; Diet matters after diagnosis of ovarian cancer; Health benefits of grass-fed butter; Does magnesium really improve sleep quality? Vitamin E for tardive dyskinesia; Continuous glucose monitors may exaggerate blood sugars.

Most women are never told they even have testosterone, let alone that it's one of their most abundant and essential hormones. In this episode, Liz and Becca share their personal stories and clinical experience on female testosterone replacement therapy (TRT)—what it is, how it works, and why so many women are walking around low energy, low libido, and low mood without ever being told it's hormonal. They break down the root causes of low T in women—birth control, chronic dieting, stress, environmental toxins—and what labs, symptoms, and lifestyle factors to consider before starting HRT. You'll also learn the difference between injections, creams, and pellets, why “normal” labs are failing women, and how optimizing testosterone can change your mood, metabolism, relationships, and quality of life. ***

What if your bleeding gums, chronic bloating, or even brain fog weren't just random symptoms—but signs of deeper issues rooted in your oral microbiome? In this eye-opening episode, Liz and Becca sit down with celebrity dentist Dr. Jon Marashi to uncover the shocking connection between your mouth, your gut, and your entire body. From the truth about oil pulling and tongue scraping, to how bacteria in your gums can drive everything from Alzheimer's to heart disease, this conversation will change how you think about flossing forever. Dr. Marashi also shares his insights on oral biofilms, bad breath, dental myths, mouth taping, and why the health of your gums could be the missing link in your healing journey. Connect with Dr. Jon Marashi: Instagram | ⁠Facebook⁠ | ⁠Web⁠ ***

In this eye-opening episode, Liz and Becca break down the critical connection between your liver, gallbladder, and hormone shifts during perimenopause. They reveal why symptoms like bloating, constipation, right-side pain, and sluggish digestion often aren't just random—they're rooted in liver overload and bile dysfunction driven by fluctuating estrogen levels. You'll learn how hormonal changes impact your liver and gallbladder, what gallbladder attacks are really telling you, why sluggish bile leads to toxic buildup, and how to support your body through perimenopause, postpartum, or coming off birth control. If you've been told to “just remove your gallbladder” or think your gut issues are “normal aging,” this episode will change the way you view your symptoms—and show you how to support true root cause healing. ***