Prosecco Party Podcast

Such an in-depth and real conversation with Ania Boniecka, creator of the esteemed blog AniaB.net and one half of the Stalman production company. She gives us game-changing tips for posing in front of the lens and gives us a glimpse of her life behind the lens as we talk about her career journey from accounting to creating, advice for “influencers” today, how she works with her #instagramhusband, getting over bad days, content creation tips and even her favourite travel destinations. Learn more about Ania on Instagram www.instagram.com/aniab and online at www.aniab.net. Please do us a favour and subscribe, rate and review our show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666. Also available on Spotify, Castbox, Google Podcasts, Anchor and more. Prosecco Party Podcast is the fun-loving talk show that gives you expert interviews and our unsolicited advice to help you look good and feel fantastic. So stay tuned for some unfiltered and relatable high jinks with Isabel Valoria Rao and Lyndee Free!

We talk about what makes a good boss, career advice, launching a business during a pandemic, bad day remedies, how to do it all and more with Jo Reynolds, Founder and CEO of Sexy AF Spirits, Alberta's first 100% alcohol-free plant-based spirits company. And we have a SPECIAL DISCOUNT CODE for all you Prosecco Party Podcast listeners! For 15% Sexy AF Spirits, shop at https://sexyafspirits.com and enter the code PPP15 at checkout! Enjoy all the benefits of Sexy AF Spirits that we talk about on the show and make yourself a delicious Hanky Panky that Jo drinks on the show. Follow Jo on Instagram at https://www.instagram.com/sexyafspiritsjo/ and Sexy AF Spirits at https://www.instagram.com/sexyafspirits/. Please do us a favour and subscribe, rate and review our show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666. Also available on Spotify, Castbox, Google Podcasts, Anchor and more. Prosecco Party Podcast is the fun-loving talk show that gives you expert interviews and our unsolicited advice to help you look good and feel fantastic. So stay tuned for some unfiltered and relatable high jinks with Isabel Valoria Rao and Lyndee Free!

Makeup tips, beauty mistakes, the best drugstore and luxury products, career tips and just honest conversation! Mariam Akbar is one of Calgary's best makeup artists thanks to her passion, drive, incredible talent and zest for life. Mariam gets real with us on her career journey, her anxiety before a big day on the job, her tried and true products and all the makeup tips you need for 2021! Follow Mariam on IG https://www.instagram.com/mariam_akbar/, Tiktok https://www.tiktok.com/@thatmariamgurl and YouTube https://www.youtube.com/channel/UC-6LZd3xOUV8xWWk0qXQ5kA. Please do us a favour and subscribe, rate and review our show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666. Also available on Spotify, Castbox, Google Podcasts, Anchor and more. Prosecco Party Podcast is the fun-loving talk show that gives you expert interviews and our unsolicited advice to help you look good and feel fantastic. So stay tuned for some unfiltered and relatable high jinks with Isabel Valoria Rao and Lyndee Free!

A story of hard work, entrepreneurship and problem solving! Lourdes Juan is the founder of Soma Hammam & Spa, Hive Developments, The Leftovers Foundation, Fresh Routes and Moonlight Market. This convo is full of #realtalk about university versus entrepreneurship, time management, self care, problem solving and even food security and food dignity. Learn more about Lourdes Juan on https://lourdesjuan.com and follow her on Instagram at https://www.instagram.com/lourdesjuan/. Click on these links to get involved with her charities The Leftovers Foundation https://rescuefood.ca and Fresh Routes https://freshroutes.ca. And Soma Hammam & Spa is open again! Book today at https://somacalgary.com and follow them on IG @somacalgary. This episode is brought to you by Malou Collection: small-batch, ethically-made women's clothing to meet the challenge of being a modern woman. Their Calgary-made garments are designed to be versatile, feel special, and are soft on the skin. Think premium quality basics that take you from day to night, can be dressed up or down, and can be used through pregnancy and beyond. Shop their collection at www.maloucollection.com and follow them on Instagram https://www.instagram.com/maloucollection. Prosecco Party Podcast is the fun-loving talk show that gives you expert interviews and our unsolicited advice to help you look good and feel fantastic. So stay tuned for some unfiltered and relatable high jinks with Isabel Valoria Rao and Lyndee Free!

How young is too young to get fillers? Generic versus brand-name injectables? When to start getting Botox? How does “fat dissolve” work? Who should be injecting you in the first place? AND the best hangover cure? Oh, we go there and get all the details on fillers, Botox, fat dissolve and even IV vitamins with Kassidy Gibb, Nurse Practitioner, founder and medical director of Ikaria medical spa! Check out Ikaria online at https://www.my-ikaria.com and follow Kassidy on Instagram at https://www.instagram.com/ikaria_yyc/. Prosecco Party Podcast is the fun-loving talk show that gives you expert interviews and our unsolicited advice to help you look good and feel fantastic. So stay tuned for some unfiltered and relatable high jinks with Isabel Valoria Rao and Lyndee Free!

It's the last week of January (we made it!) and the last episode in our weekly New Year's Resolution series with Chelsie Deschamps, founder and meditation teacher of Lava Lily Lifestyle. We talk all about attainable meditation for the real woman (and person), how to do it your way, the benefits including stress management, living with intention, breath work and more! Join Chelsie's Introduction to Meditation Online Workshop for the Modern Woman on Feb 11, 2021 here: https://www.lavalilylifestyle.ca/workshops.html. Learn more about Chelsie and Lava Lily Lifestyle online at https://www.lavalilylifestyle.ca and follow her on Instagram at @lavalilylifestyle. Please do us a favour and subscribe, rate and review our show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666. Also available on Spotify, Castbox, Google Podcasts, Anchor and more. Prosecco Party Podcast is the fun-loving talk show that gives you expert interviews and our unsolicited advice to help you look good and feel fantastic. So stay tuned for some unfiltered and relatable high jinks with Isabel Valoria Rao and Lyndee Free!

This episode in our New Year's Resolution series is all about shopping sustainably, shopping locally and entrepreneurship with Audrey Taylor and Angela Tulio of Malou! With their passions of supporting community, sustainable business practices and women empowerment, Audrey and Angela founded Malou: a stylish yet comfortable capsule wardrobe for maternity and nursing, made in Calgary, and designed to make women feel comfortable and beautiful at every stage of pregnancy and postpartum. Learn about their entrepreneurial story (while working full time jobs!), fast fashion versus local fashion, sustainability tips, how they do it all and more! Shop the Malou collection at www.maloucollection.com and follow them on Instagram at https://www.instagram.com/maloucollection/. Please do us a favour and subscribe, rate and review our show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666. Also available on Spotify, Castbox, Google Podcasts, Anchor and more. Prosecco Party Podcast is the fun-loving talk show that gives you expert interviews and our unsolicited advice to help you look good and feel fantastic. So stay tuned for some unfiltered and relatable high jinks with Isabel Valoria Rao and Lyndee Free!

Are you ready to take control of your finances this year? Helping us kick-off 2021 in our weekly New Year's Resolution Series is Lloyd Mitchell (Certified Financial Planner, Chartered Life Underwriter and Certified Health Insurance Specialist) of Castle Financial Group. We talk to Lloyd all about financial planning, how to save for retirement, risk management, best thing to do this year to get your finances under control and more! Contact Lloyd Mitchell directly at 403-266-2500 and lloyd@castlefinancial.net.  For the first three people to call or email, Lloyd will send you the book “The Wealthy Barber Returns” by David Chilton for free!  Learn more about Lloyd online at https://www.castlefinancial.net/castle-associates-1. Please do us a favour and subscribe, rate and review our show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666.  Also available on Spotify, Castbox, Google Podcasts, Anchor and more. Prosecco Party Podcast is the fun-loving talk show that gives you expert interviews and our unsolicited advice to help you look good and feel fantastic. So stay tuned for some unfiltered and relatable high jinks with Isabel Valoria Rao and Lyndee Free!

Kick start your 2021 with Janis Isaman of My Body Couture! Before you even think about starting a new fitness program, Janis tells us the importance of having a good foundation for your body, the best exercises for body sustainability, how to age gracefully, posture tips for those darn work-from-home hours, new year's resolution tips and more. To learn more about Janis Isaman and My Body Couture, check her out online at https://www.mybodycouture.com, on Instagram at https://www.instagram.com/mybodycouture/ and on Elephant Journal at https://www.elephantjournal.com/profile/janis-isaman/. Please do us a favour and subscribe, rate and review our show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666. Also available on Spotify, Castbox, Google Podcasts, and Anchor. Prosecco Party Podcast is the fun-loving talk show that gives you expert interviews and our unsolicited advice to help you look good and feel fantastic. So stay tuned for some unfiltered and relatable high jinks with Isabel Valoria Rao and Lyndee Free!

A story of strength, manifestation, hard work and success! Jordan Guildford is the Founder and CEO of Gems For Gems, a nationally registered charity that helps women gain self-confidence and life skills to end the cycle of domestic abuse. We talk about how she started Gems For Gems, how she used visualization as a young teen to manifest her life today, how you can recognize domestic abuse, how you can contribute towards the cause and more. Learn more about Gems For Gems at www.gemsforgems.com and on Instagram at www.instagram.com/gemsforgemscanada. Follow Jordan on Instagram at www.instagram.com/jordanguildford. If you are or someone you know is being abused or neglected, call the Alberta Abuse Helpline at 1-855-4HELPAB (1-855-443-5722). For mental health advice, call the 24/7 Mental Health Helpline at 1-877-303-2642. Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like skincare, dieting, career journeys, dating, pregnancy and mental health. So stay tuned for some unfiltered and relatable high jinks!

A super fun, inspiring and openly honest conversation with ultimate #bossbabe Tanya Eklund, REALTOR, Founder and Managing Partner of the Tanya Eklund Group! We talk about absolutely everything in this episode: how she got started in real estate, why millennials should buy a home instead of rent, what makes good customer service, fitness tips, a day in the life, how to have it all and more! Learn more about Tanya Eklund on Instagram at https://www.instagram.com/tanyaeklund/ and online at https://tanyaeklundgroup.ca. Thank you, Lloyd Mitchell (Associate at Castle Financial Group Ltd.) for sponsoring this episode. Learn how Lloyd and the team at Castle Financial Group can help you maximize your personal wealth at https://www.castlefinancial.net/castle-associates-1. Please do us a favour and subscribe, rate and review our show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666. Also available on Spotify, Castbox, Google Podcasts, and Anchor. Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like skincare, dieting, career journeys, dating, pregnancy and mental health. So stay tuned for some unfiltered and relatable high jinks!

Hair styling do's and don't's, hair extensions care, winter hair care, postpartum hair loss/regrowth, ‘holy grail' products and more! Hair styling, blonding and braidless weave expert, Leah Wallace, solves our hair care issues and answers audience questions! Leah will be giving away her ‘holy grail' hair care products! Check out her Instagram at https://www.instagram.com/leahrwallace to enter. Thank you, Lloyd Mitchell (Associate at Castle Financial Group Ltd.) for sponsoring this episode. Learn how Lloyd and the team at Castle Financial Group can help you maximize your personal wealth at https://www.castlefinancial.net/castle-associates-1. Please do us a favour and subscribe, rate and review our show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666. Also available on Spotify, Castbox, Google Podcasts, and Anchor. Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like skincare, dieting, career journeys, dating, pregnancy and mental health. So stay tuned for some unfiltered and relatable high jinks!

How to grow your following, how to pitch yourself to brands, how to use hashtags, how to get paid AND MORE! Join our in depth conversation all about the business of blogging and being an influencer with Tanisha Cherry: blogger, influencer, content creator, youtuber, writer, and podcaster. Learn more about Tanisha at https://www.tanishacherry.com, follow her on Instagram at https://www.instagram.com/tanisha.cherry/ and subscribe to her podcast https://anchor.fm/cherryloungepodcast. Thank you, Lloyd Mitchell (Associate at Castle Financial Group Ltd.) for sponsoring this episode. Learn how Lloyd and the team at Castle Financial Group can help you maximize your personal wealth at https://www.castlefinancial.net/castle-associates-1. Please do us a favour and subscribe, rate and review our show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666. Also available on Spotify, Castbox, Google Podcasts, and Anchor. Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like skincare, dieting, career journeys, dating, pregnancy and mental health. So stay tuned for some unfiltered and relatable high jinks!

Get ready to pop some bubbly … Prosecco Party Podcast is 1 year old! To celebrate, we are spilling the tea (but never the bubbly) about life in our 20's versus life in our 30's on all the juicy topics: diets, dating, partying, jobs, social media and more. Comment below on how life has changed for you! And remember ... life is short so join the party! Cheers! Thank you, Lloyd Mitchell (Associate at Castle Financial Group Ltd.) for sponsoring this episode. Learn how Lloyd and the team at Castle Financial Group can help you maximize your personal wealth at https://www.castlefinancial.net/castle-associates-1. Please do us a favour and subscribe, rate and review our show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666. Also available on Spotify, Castbox, Google Podcasts, and Anchor. Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like skincare, dieting, career journeys, dating, pregnancy and mental health. So stay tuned for some unfiltered and relatable high jinks!

Weight loss hacks, immune boosting practices, delish snack recipes, meal prepping, gut health and more! Holistic nutritionist, health coach, raw food chef and author Heather Bowen gives us a jam-packed episode all about nutrition. Learn more about Heather at www.takehomenutrition.com, on Instagram at https://www.instagram.com/takehomenutrition/ and purchase her book “21-Day Vegan Raw Food Diet Plan: 75 Satisfying Recipes to Revitalize Your Body” on Amazon and everywhere books are sold! Thank you, Lloyd Mitchell (Associate at Castle Financial Group Ltd.) for sponsoring this episode. Learn how Lloyd and the team at Castle Financial Group can help you maximize your personal wealth at https://www.castlefinancial.net/castle-associates-1. Please do us a favour and subscribe, rate and review our show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666. Also available on Spotify, Castbox, Google Podcasts, and Anchor. Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like skincare, dieting, career journeys, dating, pregnancy and mental health. So stay tuned for some unfiltered and relatable high jinks!

We are recapping Lyndee's epic bachelorette party in Kelowna, BC! All the tequila, champagne, charcuterie, mimosas, ‘butt'lers, bottle service and, yes, a LOT of booty shaking! Please do us a favour and subscribe, rate and review our show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666. Also available on Spotify, Castbox, Google Podcasts, and Anchor. Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like skincare, dieting, career journeys, dating, pregnancy and mental health. So stay tuned for some unfiltered and relatable high jinks!

Bar etiquette, favourite liquor brands, home bar essentials, how to get on the good side of the bartender, how NOT to order a drink, and a shot of female empowerment! We had too much fun chatting with award winning bartender Samantha Casuga, co-head bartender of the international award winning cocktail bar “The Dead Rabbit” in NYC and former bar manager of "Native Tongues" in YYC. Plus Isabel and Lyndee go through their worst, most irresponsible drinking experience to remind you to DRINK RESPONSIBLY. Please do us a favour and subscribe, rate and review our show on Apple Podcasts: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666. Also available on Spotify, Castbox, Google Podcasts, and Anchor. @ProseccoPartyPodcast is covering all the relevant topics that concern us 'older millennials' like skincare, dieting, career journeys, dating, pregnancy and mental health. So stay tuned for some unfiltered and relatable high jinks!

Anybody else itching for a vacation? We definitely are! So we're talking to Brittany Britton, travel consultant and creator of @ProseccoAndPassports, a travel blog and Instagram page filled with useful travel tips, destinations and beautiful vacation-goal photos. We chat about packing hacks, romantic destinations, trip planning tips, environmentally friendly traveling, menstrual cups (yup, you read that right) and more! Learn more about Brittany at https://www.instagram.com/proseccoandpassports/. Please do us a favour and subscribe, rate and review our show: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666 https://anchor.fm/proseccopartypodcast https://castbox.fm/channel/Prosecco-Party-Podcast-id2441119?country=ca https://soundcloud.com/proseccopartypodcast/ https://www.instagram.com/proseccopartypodcast/ https://www.facebook.com/proseccopartypodcast/ Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like skincare, dieting, career journeys, dating, pregnancy and mental health. So stay tuned for some unfiltered and relatable high jinks!

Here comes the bride! Our very own Lyndee is getting married in October, so we're chatting with her wedding planner Cassie O'Connor, certified wedding planner and founder of Love Spell Co. We've got cost saving tips, wedding trends, how NOT to become a Bridezilla and more along with a sneak peek into Lyndee's wedding, colour scheme and bridal gown! Learn more about Cassie at www.lovespell.co and @lovespellco on Instagram. Please do us a favour and subscribe, rate and review our show: -- https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666 -- https://castbox.fm/channel/Prosecco-Party-Podcast-id2441119?country=ca -- https://soundcloud.com/proseccopartypodcast/ -- https://www.instagram.com/proseccopartypodcast/ -- https://www.facebook.com/proseccopartypodcast/ Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like skincare, dieting, career journeys, dating, pregnancy and mental health. So stay tuned for some unfiltered and relatable high jinks!

In case you haven’t heard, our cohost Lyndee is getting married!

Hello from the other side! This is our first episode recorded during COVID-19 quarantine and our first episode after Isabel has had her baby! In fact, this episode is all about her birth story and the nitty gritty details: prepping, hospital stay, delivery, breastfeeding, weight gain and new mom life. A HUGE thank you to the medical professionals who made Isabel’s delivery so smooth and who are keeping us healthy and safe during this pandemic. . Check out the episode now on Apple Podcast, Castbox, Soundcloud, IGTV and Facebook. And please do us a favour and subscribe, rate and review our show! . -- https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666 -- https://castbox.fm/channel/Prosecco-Party-Podcast-id2441119?country=ca -- https://soundcloud.com/proseccopartypodcast/ -- https://www.instagram.com/proseccopartypodcast/ -- https://www.facebook.com/proseccopartypodcast/ . Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' from dieting and dating to careers and mental health. So stay tuned for some unfiltered and relatable high jinks!

This episode features Calgary’s own Shiva Jahanshah of Style In The City! Shiva is an award winning filmmaker, reporter, TV show host, producer, influencer, entrepreneur and business owner. Splitting her time as the OG style influencer of Style In the City, Vice President and Co-Founder of Urban Lux Homes, and CFO and Co-Founder of Python X-press, she is also a wife and mom of 2 adorable children. We talk all about her career journey (from getting bullied at school to her tv career and current businesses), tips on how to successfully run a business with your significant other and more! Follow Shiva on IG @style_inthecity (www.instagram.com/style_inthecity) and on Twitter @ShivaJahanshah (https://twitter.com/shivajahanshah). Check out the episode now on Apple Podcast, Castbox, Soundcloud, IGTV and Facebook. And please do us a favour and subscribe, rate and review our show! -- https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666 -- https://castbox.fm/channel/Prosecco-Party-Podcast-id2441119?country=ca -- https://soundcloud.com/proseccopartypodcast/ -- https://www.instagram.com/proseccopartypodcast/ -- https://www.facebook.com/proseccopartypodcast/ Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' from dieting and dating to careers and mental health. So stay tuned for some unfiltered and relatable high jinks!

Take a trip down memory lane as we discuss all things relevant to us elder millennials with Lyndee’s childhood best friend, Tina Leighton: Sales Associate for Luxuria Homes and mom of two! Tina dishes the dirt on her and Lyndee’s trouble making school days, gives us sales and customer service tips and talks openly about mom-life. Follow her on Instagram at @LuxuriaHomesTina (www.instagram.com/luxuriahomestina) and connect with her on LinkedIn (https://www.linkedin.com/in/luxuriahomestina/). Join our candid conversation now on Apple Podcast, Castbox, Soundcloud, IGTV and Facebook. And please do us a favour and subscribe, rate and review our show! -- https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666 -- https://castbox.fm/channel/Prosecco-Party-Podcast-id2441119?country=ca -- https://soundcloud.com/proseccopartypodcast/ -- https://www.instagram.com/proseccopartypodcast/ -- https://www.facebook.com/proseccopartypodcast/ Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' from dieting and dating to careers and mental health. So stay tuned for some unfiltered and relatable high jinks!

Get ready for some show business, career talk, mom life and karaoke fun! We had a blast with Sherry Anne Fulgencio: award winning singer, host / producer / owner of Tala Luvz Radio, and owner / operator of S&C Galaxie Services, a media production and talent management company. And yes, we will be gracing you with our beautiful singing voices LOL! Learn more about Sherry Anne on her FB, IG and website below. And make sure to tune into TalaLuvzRadio 94.7FM in Calgary every Thursday 7-8pm and online at http://www.talaluvzradio.com worldwide 24/7! -- https://www.facebook.com/sherryanne.fulgencio -- https://www.facebook.com/talaluvzradio/ -- http://www.scgalaxyservices.com -- https://www.instagram.com/thisistalaluvzradio/ Check out the episode on Apple Podcast, Castbox, Soundcloud, IGTV and Facebook. And please do us a favour and subscribe, rate and review our show! -- https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666 -- https://castbox.fm/channel/Prosecco-Party-Podcast-id2441119?country=ca -- https://soundcloud.com/proseccopartypodcast/ -- https://www.instagram.com/proseccopartypodcast/ -- https://www.facebook.com/proseccopartypodcast/ Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' from dieting and dating to careers and mental health. So stay tuned for some unfiltered and relatable high jinks!

This episode is all about the importance of mindset in health, fitness, nutrition and life in general with Debora Sousa! Deb is a health coach and the owner of 80/20 Hub in Calgary where she empowers her community to achieve their health, nutrition and fitness goals. Join our conversation to hear her fitness journey, business journey, health tips, growth mindset practices and inspiring life lessons. Learn more about Deb on IG @debysousa https://www.instagram.com/debysousa/ and her website https://www.8020hub.ca. Check out @ProseccoPartyPodcast on Apple Podcast, Castbox, Soundcloud, IGTV and Facebook. And please do us a favour and subscribe, rate and review our show! -- https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666 -- https://castbox.fm/channel/Prosecco-Party-Podcast-id2441119?country=ca -- https://soundcloud.com/proseccopartypodcast/ -- https://www.instagram.com/proseccopartypodcast/ -- https://www.facebook.com/proseccopartypodcast/ Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' from dieting and dating to careers and mental health. So stay tuned for some unfiltered and relatable high jinks!

PhD, writer, professor, belly dancer, Top 40 Under 40, musician and new mom! Dr. Emily Marasco does it all and shares the highlights and lowlights from her dynamic career journey. From being bad at math in the third grade, failing as a first year university student and experiencing her quarter-life crisis … to discovering the type of engineer she wants to be, finishing her bachelors/masters/doctorate with flying colours and continuing to make an enormous impact on the next generation. Find out more and follow her on Twitter: https://twitter.com/emilyannmarasco. Check out our Prosecco Party Podcast on Apple Podcast, Castbox, Soundcloud, IGTV and Facebook. And please do us a favour and subscribe, rate and review our show! -- https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666 -- https://castbox.fm/channel/Prosecco-Party-Podcast-id2441119?country=ca -- https://soundcloud.com/proseccopartypodcast/ -- https://www.instagram.com/proseccopartypodcast/ -- https://www.facebook.com/proseccopartypodcast/ Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' from dieting and dating to careers and mental health. So stay tuned for some unfiltered and relatable high jinks!

Join our conversation with Yalda Kazemi and Aldona B of Style Squared jam-packed with styling tips, the spring/summer trends they’re loving/hating, how they got started in the fashion industry and so much more! Follow them on Instagram at https://www.instagram.com/stylesquaredstylists/ and watch their styling videos on https://www.youtube.com/channel/UCV9zr-pjeRMxptWIKdg_-uw! And join their first public event “Shop on a Budget” on Feb. 24, 2020 at REDBLOOM Salon in East Village, Calgary. More details on https://www.stylesquared.ca/. Check out our podcast on Apple Podcast, Castbox and Soundcloud. And please do us a favour and subscribe, rate and review our show! -- https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666 -- https://castbox.fm/channel/Prosecco-Party-Podcast-id2441119?country=ca -- https://soundcloud.com/proseccopartypodcast/ Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like dieting struggles, career journeys, wedding planning, dating experiences and mental health. So stay tuned for some unfiltered and relatable high jinks!

In this episode we’re talking all about Valentine’s Day and, girrrrl, do we have an episode for you! Worst v-day experiences with exes, our amazing Valentine’s Day Love Song for our hubbies, relationship advice and date night recommendations! Follow along and comment below with your A’s to our Q’s. And don’t mind the washing machine noises going off in the background lol … Check it out now on Apple Podcast, Castbox and Soundcloud. And please do us a favour and subscribe, rate and review our show! -- https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666 -- https://castbox.fm/channel/Prosecco-Party-Podcast-id2441119?country=ca -- https://soundcloud.com/proseccopartypodcast/ Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like dieting struggles, career journeys, wedding planning, dating experiences and mental health. So stay tuned for some unfiltered and relatable high jinks!

A story of courage, strength, resilience, fitness and business! In this episode of Prosecco Party Podcast, we interview Leo of Leo Boxing. Leo’s 9 years of extensive martial arts training has led him to create Leo Boxing, a step-by-step boxing program that helps people of all ages learn the foundations of boxing while improving physical fitness, coordination, discipline and mental wellness. Learn more about him at https://www.leoboxing.com/ and follow him on Instagram at @leoboxing_ (https://www.instagram.com/leoboxing_/). Please do us a favour and subscribe, rate and review Prosecco Party Podcast on Apple Podcast. For you Android users, find us on Castbox and Soundcloud: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666 https://castbox.fm/channel/Prosecco-Party-Podcast-id2441119?country=ca https://soundcloud.com/proseccopartypodcast/ Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like dieting struggles, career journeys, wedding planning, dating experiences and mental health. So stay tuned for some unfiltered and relatable high jinks!

Happy 2020 from your girls at Prosecco Party Podcast! In this episode, Isabel is excited to announce her pregnancy and to finally let it all hang out. Lyndee and Isabel have roped in some of their best friends to talk all about their pregnancy experiences and life as a new mom. Thank you to Sasha Aquin, Larissa Deluna and Nisha Woldehawariat (with a special appearance of 6-month old Aiden Aquin at the end) for all your insight! Please do us a favour and subscribe, rate and review to Prosecco Party Podcast on Apple Podcast. For you Android users, find us on Castbox and Soundcloud: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666 https://castbox.fm/channel/Prosecco-Party-Podcast-id2441119?country=ca https://soundcloud.com/proseccopartypodcast/ Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like dieting struggles, career journeys, wedding planning, dating experiences and mental health. So stay tuned for some unfiltered and relatable high jinks!

Merry Christmas, Grinches!!! Check out our newest Prosecco Party Podcast episode all about the holiday season! This rapid fire Q&A asks the tough (and fun) questions: ugly Christmas sweaters yay or nay, do you regift, do you greet "Merry Christmas" or "Happy Holidays", fave Christmas song and more. Follow along and comment with your answers on our Facebook page. Wishing you a very merry Christmas and happy new year! Please grant us a Christmas miracle and subscribe, rate and review to Prosecco Party Podcast on Apple Podcast. For you Android users, find us on Castbox and Soundcloud: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666 https://castbox.fm/channel/Prosecco-Party-Podcast-id2441119?country=ca https://soundcloud.com/proseccopartypodcast/ Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like dieting struggles, career journeys, wedding planning, dating experiences and mental health. So stay tuned for some unfiltered and relatable high jinks!

Ever been curious about acupuncture and Traditional Chinese Medicine? Checkout our interview with Dr. Christianne Parrott, Doctor of Traditional Chinese Medicine and Registered Acupuncturist as we talk about her TCM specialties, the science, the skeptics, her entrepreneurial journey, why Isabel raves about it and why you can try it out even if you are deathly afraid of needles. For more information about Dr. Christianne, check her out on Facebook and on her website: https://www.facebook.com/DrChristianneParrott/ https://appleblossomacupuncture.com/ Please do us a favour and subscribe to Prosecco Party Podcast on Apple Podcast. For you Android users, find us on Castbox and Soundcloud: https://podcasts.apple.com/ca/podcast/prosecco-party-podcast/id1485131666 https://castbox.fm/channel/Prosecco-Party-Podcast-id2441119?country=ca https://soundcloud.com/proseccopartypodcast/ Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like dieting struggles, career journeys, wedding planning, dating experiences and mental health. So stay tuned for some unfiltered and relatable high jinks!

Get the skinny on skincare and anti-aging with Chanelle Fleming, medical esthetician and owner of ONE SKN Medical Esthetics. This is a jam packed episode on everything skincare like which facial is right for you, cold rolling the wrinkles away, best supplements for that inner glow, pillowcase hacks and how to get rid of a pesky pimple pronto! Checkout Chanelle for more information at www.one-skn.com and on Instagram @one__skn (https://www.instagram.com/one__skn/). Mention Prosecco Party Podcast when booking with Chanelle and get $10 off your next appointment! Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like dieting struggles, career journeys, wedding planning, dating experiences and mental health. So stay tuned for some unfiltered and relatable high jinks! Follow us on Instagram and Facebook @ProseccoPartyPodcast: https://www.instagram.com/proseccopartypodcast/ https://www.facebook.com/proseccopartypodcast/ Subscribe to us on Apple Podcast, Soundcloud and Castbox.

Learn more about our beloved cohost, Lyndee Free! Come along on her incredibly dynamic career journey filled with the ups and downs and the trials and tribulations of the hustling serial entrepreneur's lifestyle. Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like dieting struggles, career journeys, wedding planning, dating experiences and mental health. So stay tuned for some unfiltered and relatable high jinks! Follow us on Facebook and Instagram @ProseccoPartyPodcast.

Best costume? Worst halloween party? Most scandalous costume? This is a quick and fun little episode filled with rapid fire Q&A's about Halloween! So listen along and let us know your answers on @ProseccoPartyPodcast on Instagram, Facebook or SoundCloud! Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like dieting struggles, career journeys, wedding planning, dating experiences and mental health. So stay tuned for some unfiltered and relatable high jinks! Follow us on Facebook and Instagram @ProseccoPartyPodcast.

This episode is all about dating! Worst dates, best dates, traditional vs online dating and is chivalry dead??? Lyndee and I have been in long term relationships for a long time now and needed a modern perspective in the online dating world, so we've roped in our friend and expert online dater, Suzanne, for help! Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like dieting struggles, career journeys, wedding planning, dating experiences and mental health. So stay tuned for some unfiltered and relatable high jinks! Follow us on Facebook and Instagram @ProseccoPartyPodcast.

This episode is all about Isabel's career journey! Dreams and goals, high school, engineering, internships, real world and anxiety attacks. Lyndee and I want to talk about our career journeys because they are very different and we want to show that you can live a full and fabulous life as a corporate climber (Isabel) and as a serial entrepreneur / business owner (Lyndee) and you can still be friends because one is not better than the other. Prosecco Party Podcast is covering all the relevant topics that concern us 'older millennials' like dieting struggles, career journeys, wedding planning, dating experiences and mental health. So stay tuned for some unfiltered and relatable high jinks! Follow us on Facebook and Instagram @ProseccoPartyPodcast.

Welcome to Prosecco Party Podcast! This is our very first episode all about the best and the worst of our dieting experiences. What have we tried, what have worked for us and what are the absolute most ridiculous! Prosecco Party Podcast is a show all about the relevant topics that concern us 'older millennials' like dieting struggles, career journeys, wedding planning, dating experiences and mental health. So stay tuned for some unfiltered and relatable high jinks! Follow us on Facebook and Instagram @ProseccoPartyPodcast.