Podcasts about travel light

In this episode, Jake Stewart & James Hardy talk about cold spaghetti, getting to a certain age, and turning off air conditioners.   The shows discussed are:   ‘The 6 Guys an Immigrant Trans Person of Colour Will Date in Melbourne' by Tayo Tayo Collective ‘Hedwig and the Angry Inch' at The Athenaeum ‘Have a Goodnight Walter' by Bryan Cooper ‘Still' presented by Victorian Theatre Company   INSTAGRAM: @praisedionysus @kissing.booth.productions   EMAIL: praisedionysus@gmail.com   It is a privilege to create, view, and contemplate theatre on the lands of the Wurundjeri People of the Kulin Nation. Sovereignty was never ceded. This always was and will be Aboriginal Land.

A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com

fbcgso.org/sermons

14th Sunday in Ordinary Time, 2025 In this episode, Fr. James reflects on The Backpack Effect—the paradoxical truth that the more you travel, the lighter you pack… not just in your luggage, but in life. Drawing from Jesus' instructions to the 72 disciples in Luke 10, we explore how the spiritual life calls us to travel light, to surrender control, and to cultivate deep interior peace through trust in God's providence.   This isn't just a homily—it's a call to mission. But before we can share peace, we must receive it. Before we can preach the Good News, we must experience it ourselves.   The Backpack Effect: Life isn't about how much you carry, but how free you are to move. Mission as Formation: Jesus sends us not to use us, but to form us in freedom and trust. Detachment as Freedom: Let go of stuff, stories, and control—so you can receive peace and purpose. 1. Detach from What Weighs You Down Physical Clutter: Ask, “What do I own that owns me?” Let go of one thing a day. Emotional Baggage: Identify a wound or story you keep reliving. Write it down. Burn it. Surrender it. Need for Control: Try a Trust Fast—for one day, don't seek answers. Just act in faith.   2. Cultivate Interior Peace (Inspired by Jacques Philippe) Peace is not the fruit of calm circumstances—but of radical trust. Begin each day: “Lord, not my will but Yours be done.” Daily 3-Minute Peace Check: What upset me today? What can I do, and what must I entrust? Jesus, I trust in You. Give me Your peace.    

Have you ever dreamed of boating through the French countryside? In “Exploring the Canal du Midi on a Rental Boat,” host Annie Sargent talks with John and Sally Capets about their week-long adventure on this historic waterway. They rented a boat with friends and spent their days slowly drifting past vineyards, plane trees, and medieval villages in southern France. Listen to this episode ad-free They share what it's really like to rent a boat on the Canal du Midi, navigate the many locks, and live in close quarters while exploring the beauty of Occitanie. John and Sally talk about practical details like packing light, using bikes along the towpath, and finding places to eat along the canal. They also explain why traveling slowly by boat gives you a deeper connection to France and its people. They share highlights like seeing La Cité de Carcassonne from the water, visiting the Malpas Tunnel, and dining canal-side in Colombiers. They offer helpful advice for those curious about a Canal du Midi boat rental, what it costs, and what to expect during a week on the water. If you love slow travel, French culture, and practical travel tips, you will enjoy this episode. Subscribe to the Join Us in France Travel Podcast for weekly episodes that bring you closer to France, whether you are planning your next trip or just dreaming about it. Listen now to discover how exploring the Canal du Midi by boat could be the relaxing adventure you didn't know you needed. Table of Contents for this Episode [00:00:15] Intro [00:00:31] Today on the podcast [00:01:02] Podcast supporters [00:01:52] Magazine segment [00:02:09] John and Sally [00:04:07] Boat travel on Canal du Midi [00:05:28] Selecting the Boat [00:05:55]  No experience needed and no license required [00:08:51] Kitchen on Board of the Boat [00:13:09] Riding the Bikes along the Canal du Midi [00:16:05] Boat Pickup and Drop Off: How Much Distance Is Too Much? [00:17:44] Going through the locks [00:18:22]  Visiting La Cité de Carcassonne. [00:20:50]  THe Fonseraneses Locks [00:24:58]  Dining Canal side in Colombier. [00:25:38]  Malpas Tunnel [00:28:51]  Folk Art at the Ecluse de L'Aiguille? [00:30:46] Sleeping on a small boat [00:33:20] Travel Light! [00:35:08] Pont Canal sur l'Orb [00:36:00] Sightseeing in Toulouse [00:44:17] Late September Weather on the Canal du Midi [00:46:02] Who Is It For? [00:48:57] Thank You Patrons [00:49:47] Zoom meetings with Patrons [00:50:39] Tour Reviews [00:53:29] Podcast Listeners Discount Codes [00:54:23] The Tour de France 2025 [00:56:21] Next Week on the Podcast [00:56:49] Copyright More episodes about the Occitanie region of France

The question remains: what were you designed for? With this question comes a multitude of answers. You may have your own answer, but what is God's answer for you?

Words of WelcomeRev. Dr. Mark Williams, Senior MinisterCall to WorshipRev. Dr. Mark WilliamsInvocationRev. Dr. Mark WilliamsPastoral Prayer & The Lord's PrayerRev. Dr. Mark WilliamsScripture: John 16: 12-16 (NRSVUE)Jackson Rine LSGSermon:  "Travel Light"Rev. Dr. Mark WilliamsBenedictionRev. Dr. Mark WilliamsSupport the show

Send us a textChristina Korpi, fresh out of college with degrees in Spanish and psychology, arrived in Honduras with practical preparations but couldn't anticipate how profoundly this Central American nation would challenge her American perspective.The cultural adjustments began immediately. Despite Spanish fluency from previous stays in Spain and Mexico, Honduras presented its own linguistic nuances. More surprising were social expectations—Christina packed practical clothes for the tropical climate but discovered Hondurans prioritized style and formal dress despite the heat. Even medical norms differed dramatically, exemplified by her startling experience with a dentist who diagnosed eight non-existent cavities.What emerges most powerfully through Christina's story is the stark contrast between American individualism and Honduran community-orientation. Where Americans schedule playdates, Hondurans gather spontaneously in communal spaces. Where Americans isolate in climate-controlled homes, Hondurans live predominantly outdoors. Where Americans buy fully-constructed homes through mortgages, Hondurans traditionally purchased land first, then built room-by-room as finances allowed—though Christina notes with concern how American-style credit systems have increasingly penetrated Honduras in recent years.We also discuss the ethical dimensions of American expatriation. With average Hondurans earning $600-700 monthly while American retirees live on several thousand, economic disparities become starkly visible in places like Roatan, where luxury developments for foreigners neighbor impoverished communities. Christina emphasizes awareness and engagement with local economic realities when considering relocation.For those contemplating international moves, Christina's advice centers on openness rather than expectation. Success abroad requires genuine engagement with cultural differences—not attempting to recreate American standards. Three years in Honduras taught her that what appears as American convenience often masks disconnection, while what might seem like Honduran simplicity fosters deeper community bonds and authentic joy.-------------------------Follow Deep Dive:BlueskyYouTube Email: deepdivewithshawn@gmail.com Music: Majestic Earth - Joystock

The Everyday Bible Study | June 27 | Travel Light

I greet you in Jesus' precious name! It is Monday morning, the 23rd of June, 2025, and this is your friend, Angus Buchan, with a thought for today. We go straight to the Gospel of Luke 9:3: “And He said to them, “Take nothing for the journey, neither staffs nor bag nor bread nor money; and do not have two tunics apiece.” I think the Lord is telling you and me this morning that we need to travel lightly in this world. You know, sometimes I marvel when I travel in an aeroplane, especially going on a long trip overseas, and I sit quietly in my seat, and I watch the things that people bring onboard onto that aeroplane, how they push and shove and try and stuff their bags into that little overhead compartment. They are red-faced, some of them are perspiring, they are totally stressed out and they are just totally overdoing it. And you know, the thing is, half of that stuff they carry, they won't even use. We need to be very careful. I am not just talking about physical things. I am talking about spiritual things as well, stressing and worrying. Often when I go to a farm dispersal sale where maybe a farmer has decided to stop farming and retire and they have an auction, and you walk around the yard and they have all kinds of implements to sell, and you will see a heap of chain. Now a farmer can use chain, chain to pull a tractor out of a ditch, chain to tie up a gate, and they will make a bid on a heap of chain, ordinary chain. They will buy that chain and they will take that chain to their farm and it will lie there until that farmer is not farming anymore and then someone else will buy it! I have seen it! I have done it!We need to start being more careful that we don't overload ourselves with things which are of no consequence. We need to focus on Heaven - on Heaven, where no rust or moth will destroy our possessions, where no thief will steal. We need to start storing up riches in Heaven where we will be able to use them forever and ever. I am talking about prayer, I am talking about reading your Bible. I am talking about getting up in the morning and spending ample time with God. We need to really be very careful how we use our time and don't waste it on things of this earth that we will never use.Jesus bless you and have a wonderful day,Goodbye.

PJ talks to Joanne O'Brien about the best things to take...and to leave behind. See also here Hosted on Acast. See acast.com/privacy for more information.

When you go on a trip, you may forgot some items, but you never want to leave without the necessities. The same way when it comes to spiritual growth, you want to know what is necessary in order to grow. So what is it that we need?

“Travel Light” by Heather Sorenson and presented as an offering of music at First UMC - Gainesville, FL on 8 June 2025 by the Chancel Choir and accompanied by Lynn Sandefur-Gardner on piano.

All of life is a journey of sorts and every journey has certain expectations. We need to know where we are heading, why we are going that way.

Pastor Matt looks at Matthew 10:5-10. Most of us live carrying things, holding on to baggage that Jesus has said to lay it down. Jesus has redeemed us from our baggage, our pains, our burdens. You dont have to carry them along your life's journey.

We celebrate Mother's Day with an uplifting Sunday message entitled, "Travel Light; Soar Free".Learn how to let go of past hurts, rediscover your joy, and embrace the freedom Christ offers. We honour the amazing moms in our lives with a message of healing and hope.Sermon Notes:https://www.bible.com/events/49432084#ShofarEastLondon #andrekruger #TravelLightSoarFree #JesusEnter our doors and step into a vibrant community of everyday people. A place where authentic relationships are formed and nurtured. A place where hearts are anchored in the fullness of Christ and bodies are mobilised for others to receive it.This is home. This is family. This is Shofar East London.Connect with us on one of the following platforms.Website: www.shofaronline.org/eastlondonFacebook: www.facebook.com/shofareastlondonInstagram: www.instagram.com/shofareastlondon

Light Watkins is a meditation teacher, transformational speaker, and best-selling author who has coached the likes of Rosario Dawson, Jonah Hill, and Meghan Markle. But what most people don't know is that - these days - he has chosen to live nomadically. That's right, all of Light's belongings can fit into a carry-on bag and he bounces around where his spirit takes him. Today, Jamie and Light discuss how his perspective of life came to be. From his upbringing in Alabama, familial ties with civil rights icons like Rosa Parks and Martin Luther King Jr., and his calling to learn and teach mediation, Light's story is one for the books.If you're curious to learn more about the healing effects of meditation, living a life untethered, and overall mental grounding, this episode is for you. IN THIS EPISODE:[01:31] Jamie introduces Light Watkins.[04:29] Light begins to talk about his youth in Alabama, his familial ties to Rosa Parks and MLK Jr, and attending Howard University. [06:30] Light describes the story behind changing his name to “Light”. [12:42] Light talks about navigating his twenties (changing his career path and pursuing modeling).  [17:17] Light recounts when and why he adopted a vegetarian diet and later, a vegan one. [19:56] Light describes how and when he became dedicated to practicing yoga. [26:07] Light talks about his calling to become a meditation teacher. [30:18] Light speaks about Vedic Meditation: What it is and how to practice it. [32:37] Light describes his everyday meditation practice. [34:41] Light talks about the clients that he has coached including celebrities like Rosario Dawson, Jonah Hill, and Meghan Markle.[39:34] Light speaks about his choice to live a nomadic lifestyle.[45:03] Light describes his experience living in different places and making connections. [46:38] Light talks about his gratitude practice. KEY TAKEAWAYS:[23:16] Light describes his split-test method to recognize the difference between your ego and intuition. [31:28] Light talks about the health benefits of meditation like stress management, improved sleep, and the decrease of mental disorders. [42:55] Light describes his perspective that “home is where your presence is” and when you're present you become a better version of yourself.************Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.************Thank you to Light Watkins for sharing your truth with us today. Follow Light on Instagram @lightwatkins.Check out more about Light: https://www.lightwatkins.com/************The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali ************Light's Bio: Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies around the world on the topics of mindfulness, purpose, and enlightened leadership.He is the author of four best-sellers: Bliss More, The Inner Gym, Knowing Where to Look, and Travel Light.Light writes a daily dose of inspiration email to his tens of thousands of subscribers, and regularly posts inspirational content to his social media feeds.He is the host of The Light Watkins Show, which is a top-50 global podcast that features the backstories of people who've found their purpose.And his online community, The Happiness Insiders, offers accessible masterclasses and challenges for cultivating happiness from the inside-out.Light is a “one-bagger” who has been living nomadically since 2018.Read lessAdvertising Inquiries: https://redcircle.com/brands

Ready to stop stressing about what to bring and start packing like a pro? Discover how less really is more.In this week's Travel Talk episode, host Kim Anderson shares her favorite carry-on-only strategy—the 5-4-3-2-1 capsule packing method—and why it's been a total game-changer as she preps for a three-week trip to Spain.Whether you're new to the idea of traveling light or you're a seasoned carry-on-only pro looking to simplify and refresh your packing system, this method gives you a flexible, easy-to-follow foundation. It's perfect for longer trips, digital nomad life, and even those “what if I need it” overpackers. Plus, it'll save you stress, time, money, and your back.Here's what you'll learn:Exactly what the 5-4-3-2-1 capsule method is and how to adapt it to your own travel styleHow to effortlessly build a wardrobe that works for every outfit—and every occasion—using just a few key colors.Smart strategies for turning a handful of pieces into dozens of outfit combos (yes, really!)If you're someone who wants to travel with less and still feel like yourself, this one's for you. Grab your coffee—or your packing cubes—and let's dive in.Support the showMore Travel with Less Money—Download Your FREE GUIDE & Start Exploring! Let's connect on Instagram! @DesignHerTravel Get $20 when you Sign-Up for Buzzsprout Please Note: I may earn a small commission when purchasing through these links. It doesn't cost you anything extra but does help support the show.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Light Watkins, a renowned meditation teacher, thought leader, and author of Bliss More and Travel Light. They explore how meditation is often misunderstood, why purpose isn't something you find but something you live, and how to cultivate happiness from the inside out. Light shares insights from his nomadic lifestyle, the power of one-bag living, and why consistency matters more than intensity in mindfulness and personal growth. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code WILLCOLE at LumeDeodorant.com! #lumepodTake proactive care of your health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase.LMNT is offering a free sample pack with any purchase, That's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/artofbeingwell.Go to qualialife.com/WILL for up to $100 OFF Qualia Mind, and as a listener of The Art of Being Well use code WILL at checkout for an additional 15% off any purchase. For your convenience Qualia Mind is also available at select GNC locations near you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The weight of guilt is too heavy to carry—but God's forgiveness sets you free.

Watch the full service HERE   ARE YOU NEW HERE? We would love to get to know you better and answer any questions you may have. You can learn more about weekend gatherings at https://www.restor.church/im-new/ If you have any questions or would like more info, please reach out to us at https://www.restor.church/contact/   WHO WE ARE: If you would like to know who we are and what we are about, you can find that at https://www.restor.church/about/   NEED PRAYER? We have a team on standby that responds to any prayer requests you may have. If you or someone you know needs prayer, you can submit those requests HERE   FOLLOW US ON SOCIAL MEDIA: Facebook: https://www.facebook.com/restorchurch/ Instagram: https://www.instagram.com/restor.church/  

Travel doesn't always go hand in hand with sustainability.And yet, it's one of those pleasures we find hard to give up. In a world where our consumer choices are increasingly shaped by environmental concerns, balancing a passion for adventure with the need for responsible travel can feel like a challenge.But Mahéva Manganaro, co-founder of Fairtrotter -a low-carbon travel agency for individuals and businesses- proves that exploring the world and protecting the planet aren't mutually exclusive.In this episode of On The Way, she hares her journey, from her desire to live in line with her values to launching an agency that meets a growing demand for sustainable travel. As she tells her story, Mahéva takes us on a journey where the experience is just as valuable as the destination and where the beauty of our surroundings reminds us why they deserve to be preserved.This episode is an invitation to rethink the way we travel -seeing it nos just as a means of getting from one place to another, bus as an experience rooted in meaningful values. Discover how Mahéva is breaking stereotypes around sustainable travel, offering unique getaways that appeal to both individuals and businesses.Want to dive deeper? listen to the previous episode of On The Way featuring Anne-Claire Lapie, founder of Yuna, who gives hotel linens a second life, along with all our other episodes on your favorite streaming platforms.Enjoy, and have sage travels!Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Watch the full service HERE   ARE YOU NEW HERE? We would love to get to know you better and answer any questions you may have. You can learn more about weekend gatherings at https://www.restor.church/im-new/ If you have any questions or would like more info, please reach out to us at https://www.restor.church/contact/   WHO WE ARE: If you would like to know who we are and what we are about, you can find that at https://www.restor.church/about/   NEED PRAYER? We have a team on standby that responds to any prayer requests you may have. If you or someone you know needs prayer, you can submit those requests HERE   FOLLOW US ON SOCIAL MEDIA: Facebook: https://www.facebook.com/restorchurch/ Instagram: https://www.instagram.com/restor.church/  

Watch the full service HERE   ARE YOU NEW HERE? We would love to get to know you better and answer any questions you may have. You can learn more about weekend gatherings at https://www.restor.church/im-new/ If you have any questions or would like more info, please reach out to us at https://www.restor.church/contact/   WHO WE ARE: If you would like to know who we are and what we are about, you can find that at https://www.restor.church/about/   NEED PRAYER? We have a team on standby that responds to any prayer requests you may have. If you or someone you know needs prayer, you can submit those requests HERE   FOLLOW US ON SOCIAL MEDIA: Facebook: https://www.facebook.com/restorchurch/ Instagram: https://www.instagram.com/restor.church/  

[Mark 6:53-56, Monday of the 5th Week in the Ordinary Time]

Watch the full service HERE   ARE YOU NEW HERE? We would love to get to know you better and answer any questions you may have. You can learn more about weekend gatherings at https://www.restor.church/im-new/ If you have any questions or would like more info, please reach out to us at https://www.restor.church/contact/   WHO WE ARE: If you would like to know who we are and what we are about, you can find that at https://www.restor.church/about/   NEED PRAYER? We have a team on standby that responds to any prayer requests you may have. If you or someone you know needs prayer, you can submit those requests HERE   FOLLOW US ON SOCIAL MEDIA: Facebook: https://www.facebook.com/restorchurch/ Instagram: https://www.instagram.com/restor.church/  

Watch the full service HERE   ARE YOU NEW HERE? We would love to get to know you better and answer any questions you may have. You can learn more about weekend gatherings at https://www.restor.church/im-new/ If you have any questions or would like more info, please reach out to us at https://www.restor.church/contact/   WHO WE ARE: If you would like to know who we are and what we are about, you can find that at https://www.restor.church/about/   NEED PRAYER? We have a team on standby that responds to any prayer requests you may have. If you or someone you know needs prayer, you can submit those requests HERE   FOLLOW US ON SOCIAL MEDIA: Facebook: https://www.facebook.com/restorchurch/ Instagram: https://www.instagram.com/restor.church/  

LISTEN TO THIS EPISODE IF YOU WANT TO MASTER LUCID DREAMING, ACTIVATE YOUR LIGHT BODY, AND EXPLORE ASTRAL REALMS. In this episode, I'm joined by Blue for a deep dive into dream exploration, light body activation, and the art of traveling beyond the physical. We'll explore practical techniques for lucid dreaming, dream mapping, and remembering your dreams more vividly. Blue shares insights on the difference between dreaming from your mind versus your heart, and how your higher self compares to your eternal effervescent immortal self. We'll also discuss how kava can enhance spiritual connection, its link to the merkaba, and how it supports light body activation. Plus, we're diving into Hogwarts-like astral schools, animal communication, and the impact of 5G on your spiritual energy. If you've ever wanted to harness your dreams for answers, clarity, and connection, this conversation is for you. Topics We Discuss: Light Body Activation, Lucid Dreaming, Astral Travel, Dream Mapping, Higher Self Connection, Kava Benefits, Merkaba, Animal Communication, Spiritual Impact of 5G

Luke 8:40-9:17 New King James Version

Pastors Jeremy Burroughs shares a message with Catalyst Church on Sunday, December 8th, 2024. Connection Card: https://yourcatalystchurch.churchcenter.com/people/forms/112015 Give to Catalyst Church: https://yourcatalystchurch.churchcenter.com/giving  

Pastors Kristina Burroughs shares a message with Catalyst Church on Sunday, November 24th, 2024. Connection Card: https://yourcatalystchurch.churchcenter.com/people/forms/112015 Give to Catalyst Church: https://yourcatalystchurch.churchcenter.com/giving  

Welcome to the VOUS Church Podcast. In today's message, Travel Light, Pastor Rich Wilkerson Jr. encourages us to embrace faith and obedience as we run the race God has for us. We are reminded that we don't need a perfect plan or all the details figured out. God will equip us with what we need to make an impact right where we are. To discover more about the vision for our church visit vouschurch.com/vision

 ENTER TO WIN THE GIVEAWAY: Tiny.cc/TheROAMiesGiveawayListen to and Download PART 1! Her Packing List: Join Brooke's next class!GoPatch: Use code THEROAMIES10 for $10 off (exp. Jan 31, 2024). Great for motion sickness and nausea. Drug-free, waterproof, lasts 12–24+ hours, discreet, and easy to pack.Dr. Plotka's Mouth Watchers: Toothpaste: Fluoride-free, TSA-approved, strengthens enamel. Toothbrush: Silver-infused bristles that self-clean, ideal for sensitive gums, ultra-thin bristles for deep clean.Emergen-C: Zero Sugar – Full immune & energy support with electrolytes. Immune+ Crystals – With added Vitamin D. Immune+ Gummies – Triple-action formula with BetaVia® for immunity support.Mobile Phone Wallets: (Scroll down to see wallet!) RFID blocking, holds bills and cards.PARA'KITO: All-natural, DEET-free insect repellent. For 40% off, use code ROAMIES (exp. Nov 7, 2025).Kyo Greens: Kyo-Green® Drink Mix – Organic superfoods to support immunity, digestion, and heart health.Thanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

 ENTER TO WIN THE GIVEAWAY: Tiny.cc/TheROAMiesGiveawayHer Packing List Brooke's next class: HerPackingList.com/FREEDOMGoPatch: THEGOPATCH.COM - Receive $10 off with code: THEROAMIES10 expires Jan 31, 2024.Great for motion sickness, nausea, etc. Side-Effect Free, Have Zero Drug Interactions, Waterproof, 12-24+ Hr Wear Time, Discreet, Lightweight & Easy to UseOne patch can provide relief for 1-2 days. GoPatch packages are thin and easy to pack - perfect for those on the go. Dr. Plotka's Mouth Watchers Toothpaste: Fluoride-free, Ideal for sensitive teeth & gums, Leaping Bunny certified & cruelty- free. No GMO's, SLS, Paragon, glycerin, sugar, artificial dyes, flavors, preservatives or binders, TSA approved, Silica and Hydroxyapatite work to strengthen enamel and remove stains. Toothbrushes: Polyester bristles infused with silver to naturally eliminate buildup & debris, within 6 hours, the brush is fresh, clean and ready for your next use, Long tapered, ultra-thin soft bristles that reach between teeth, gums & grooves. Gentle and great for sensitive teeth and gums.Emergen_C: 1. Zero Sugar – All the immune support, energy support, and electrolyte benefits of original Emergen-C, with no sugar. 2. New Immune+ Crystals – Now includes Vitamin D. 3. Immune+ Triple Action Gummies – Most advanced formula, usually found in the cold/cough/flu section. Includes BetaVia®, a proprietary,, natural ingredient sourced from Algae-clinically shown to strengthen immunity. Also available in a powder. Mobile Phone Wallets: TheROAMies.com/Store (scroll down to see wallet!) Can hold bills and cards, durable, conveninet, RFID blocking, can still tap to payPARA'KITO: parakito.com Check us out on their BLOG! :)  All-Natural (DEET FREE), Made in France, & offers Portable diffusion devices (long-lasting and waterproof) AND Topical insect repellent (Vitamin E and Almond oil).For 40% OFF ENTIRE SHOP, use DISCOUNT CODE: ROAMIES  Discount Details:For Online Store https://us.parakito.com/40% off entire order, No minimum purchase requirement, All US customersNo usage limits, Can't combine with other discounts, Active from today until Nov 7, 2025Kyo Greens: Kyo-Green® Powdered Drink Mix-Blends organically sourced superfoods: Barley & wheat grasses, brown rice, inulin, chlorella, & kelp support the body's immune system, & promote healthy digestion & heart health. Mix w/ wateThanks for your ongoing support!http://paypal.me/TheROAMiesAlexa and RoryThe ROAMiesPlease subscribe, rate and share our podcast! Follow us at:http://www.TheROAMies.comThe ROAMies: Facebook and Instagram YouTube and Twitter.GET YOUR FIRMOO Glasses or Sunglasses Here: * 50% off code: QZGO50* Link: https://bit.ly/3RezRhz

Season 2, Episode 4 | "We're so used to being consumers, we're consumed, and we think it's normal. Freedom is to release."In this episode of Strong & Awake, Dane and Mitch explore the concept of "Traveling Light". They discuss how overpacking—whether it's physical items for a trip or emotional and mental burdens—can weigh us down and distract us from what truly matters. They emphasize the importance of making conscious choices to carry only what you need and the profound freedom that comes from letting go of excess of all kinds. By front-loading the effort to decide what is essential, you can engage more fully with your reality and experience a more fulfilling life. Join the conversation to learn practical steps for decluttering your life and mind, and discover the power of voluntary discomfort in achieving true freedom.Chapters:00:00 Introduction04:02 Anchors to Reality09:43 Have What You Need12:36 The Burden of Mental and Emotional Weight21:32 Backwards Strategies24:56 Limiting Optionality for Greater Freedom31:23 Action Steps for Traveling Light35:49 The Importance of CommunityMentions:Second Law of Thermodynamics: Mentioned in the context of entropy and energy dissipation.Stoicism: Referenced in relation to controlling one's response to events.Parkinson's Law: The adage that "work expands to fill the time available for its completion."Marie Kondo: Referenced for her method of decluttering Annie Leonard: Creator of the documentary "The Story of Stuff," which discusses consumerism and its environmental impact.Amazon: Mentioned in the context of consumer habits and the ease of acquiring goods.Greg McKeown: Author of "Essentialism," a book about focusing on what is truly essential.Ryan O'Neal (Sleeping at Last): Musician known for using creative constraints in his work.Anchor Actions:1. Simplify Your Environment: Start with one area of your life, such as your workspace or a junk drawer. Remove everything from that space, and only put back what you absolutely need. Donate, recycle, or throw away the rest. This physical act of decluttering can lead to mental clarity and a sense of freedom.2. Identify and Release Mental Burdens: Take a "mental inventory" while on a walk or during a quiet moment. Identify unresolved issues or relationships weighing you down. Commit to one action to address each burden, such as making a phone call, writing a letter, or having a necessary conversation.3. Adopt an Essentialist Approach to Daily Decisions: For the next week, consciously limit your choices. Use a smaller bag, reduce your wardrobe to a capsule collection, or set strict limits on daily tasks. Notice how fewer options can lead to greater focus and satisfaction.Join Us:Our Membership Community (MWOD) is where we embrace discomfort as a path to personal development. Remember, it's probably not for you... but if we're wrong about that, or if you want to find out for yourself, visit us at MWOD.io

We no longer face any pressure to be, at least, nominally Christian. Today, a buffet of options and trending social media ideas purport to present what it means to be Christian. In our time, like in the days of the Colossian church, Apostle Paul addresses the idea of: 1) influence of well-intentions people with a legalistic perspective, and 2) gnosticism (finding salvation and escape from the material world by acquiring secret knowledge). Christian life is a journey not a destination...continue to walk with Jesus. #OnTheJourney #messiahyl

Bread and hunger are two things everyone knows about. If you are hungry today for something more: unconditional love, forgiveness, or grace...Jesus is ready for you. Bread may be ordinary and hunger commonplace, but there is nothing more extraordinary about the radical love of Christ. It is truly food for the journey #BreadOfLife #messiahyl

What's the difference between real and self-imposed victimization? Our thoughts! In the movie Room, as little Jack reads the line “For you see, out-of-the-way things had happened lately, that Alice begun to think that very few things indeed were really impossible.” From the book Alice's Adventures in Wonderland, this girl's thoughts changed in one instant, although she had been, and most importantly had believed she was a victim. Compare this to times in your life when you felt like a victim, and how you acted… it was something someone said or did, or something happened. What's the difference between a victim and a victor?  The way we think. We see this in movies all the time, but we know that art imitates life. How can we retell our story in a way that we are victors, not victims? Even when (and especially when) we are also the villain. Things to consider if you've felt like a victim, a prisoner, when in fact the door was wide open: 1.     Own your part in having co-created your current state (bad choices, over eating, wrong guy, over spending) … feeling powerless! 2.     Decide to own your future journey from here on out 3.     Own when you don't take action… don't blame external circumstances 4.     Adapt (start) an attitude of “I got myself into this, I'll get myself out it” 5.     Use your influence, your VISION (The Power of Vision Ep 97), your VOICE… take action and SPEAK your future into being. 6.     It's ok to experience pain, but don't allow it to become part of you, don't carry it!  Travel LIGHT!! IMPORTANT: If you are in an abusive relationship and you don't feel safe, call the National Domestic Violence Hotline! National Domestic Violence Hotline Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service  800-799-7233 OR text START to 88788 ⁠Learn more⁠ here   Let's connect on social media! INSTAGRAM: @women.rising.together ⁠https://www.instagram.com/women.rising.together/⁠ PRIVATE & FREE FACEBOOK COMMUNITY: WomenRisingTogether2021 (link below) ⁠Women Rising Together | Facebook⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/addie970/support

Pilgrimage: Pilgrims Travel Light 7-28-24 by LifePath Church

The spirit of offense will take your joy and peace. Learn to travel light by breaking offenses off our lives.

Pilgrimage: Pilgrims Travel Light 7-21-24 by LifePath Church

Light Watkins is a meditation teacher, transformational speaker, and best-selling author. But what most people don't know is that - these days - he has chosen to live nomadically. That's right, all of Light's belongings can fit into a carry-on bag and he bounces around where his spirit takes him. Today, Jamie and Light discuss how his perspective of life came to be. From his upbringing in Alabama, familial ties with civil rights icons like Rosa Parks and Martin Luther King Jr., and his calling to learn and teach mediation, Light's story is one for the books.If you're curious to learn more about the healing effects of meditation, living a life untethered, and overall mental grounding, this episode is for you. ************Make sure to follow Jamie @NYCfitfam on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.************Thank you to Light Watkins for sharing your truth with us today. Follow Light on Instagram @lightwatkins.Check out more about Light: https://www.lightwatkins.com/************The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @nadiaali ************Light's Bio: Light Watkins is a long-time meditation teacher and thought leader who has spoken and consulted at Fortune 500 companies around the world on the topics of mindfulness, purpose, and enlightened leadership.He is the author of four best-sellers: Bliss More, The Inner Gym, Knowing Where to Look, and Travel Light.Light writes a daily dose of inspiration email to his tens of thousands of subscribers, and regularly posts inspirational content to his social media feeds.He is the host of The Light Watkins Show, which is a top-50 global podcast that features the backstories of people who've found their purpose.And his online community, The Happiness Insiders, offers accessible masterclasses and challenges for cultivating happiness from the inside-out.Light is a “one-bagger” who has been living nomadically since 2018.Advertising Inquiries: https://redcircle.com/brands

The Minimalists speak with author and traveler Light Watkins about traveling with less and letting go of distractions while traveling. Watch all 2 hours of episode 406 on The Minimalists Private Podcast. Discussed in this episode: How can I let go of my assumptions, prejudices, and expectations while traveling? (02:20) How can I pack lightly with two young children? (20:03) Should I give my kids the choice about what they do with their stuff? (33:09) How do you manage anxiety that you have despite knowing worrying isn't necessary? (41:59) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support