Save the Girls

Hey ladies! Today's episode is about forgiveness and how to forgive those who have hurt you. Hope you enjoy listening. Love you guys!-Kay&Jos

Hey ladies! Today's episode is about our stories and how God has showed his grace in our lives. We touch on unhealthy relationships, sexual assault, and much more! Love you guys. We pray that God blesses you through our stories!-Kay&Jos

Hey ladies! Welcome back! We've been away for a couple weeks but we are back in action and on FIRE! This message is about why it's so important to make Jesus the center of your life and how to do that!

Hey ladies! Today's episode is all about comparison and how it KILLS confidence and can turn into jealousy and envy. Every one of us is UNIQUE on purpose! Hope you all enjoy :)

Hey ladies! Today's episode is about abandonment/rejection and our stories with healing from it! Hope you enjoy this conversation.

Hey ladies!! Today we talk body image, diet culture, confidence etc. We hope that you enjoy this conversation.

Hey ladies! Today's episode we talk about the importance of being single and how to have a healthy relationship!! Hope you guys get value out of this conversation! Love you guys!

Hey ladies! Today we talk about what we went through before we met Jesus. And how he helped us heal and overcome our battles.

Hey ladies! Welcome to our RELATIONSHIP SERIES! This is Pt. 1. We share our personal experiences with unhealthy and abusive relationships and how we got out of them. We hope you enjoy and stay tuned for the rest of the series. If you have any relationship questions or topics you'd like to hear us talk about let us know on our instagram @savethegirlspodcast OR email: savethegirlspodcast@gmail.com! Thank you all for your support and love. Love you

Hey ladies :-) Hope you enjoy this conversation about being a new creation through christ and how to fight temptation. 

Hey ladies :-) This episode is about cancel culture and staying confident in who you are. We love you! DM us for any requests or prayers. Hope you enjoy our conversation!Love,Kay&Jos

Hey ladies :-) thank you for listening to our episode!! This is a great discussion we hope you all enjoy!

Hey Ladies!! Today's episode is about how important it is to have equal relationships and how having unequal relationships leave you feeling drained.

Hey Ladies :-) Today's episode is about how our current situations are not permanent. There's always lessons in what you're going through. Thank you so much for listening! We love you.Instagram: @savethegirlspodcast

Hey ladies!! Thank you so much for listening to our new episode we pray that you enjoyed it! Check out some of our other content on instagram @savethegirlspodcast

Hey ladies!! Welcome back to save the girls podcast :-) Today's episode we talk about only needing approval from our creator. We love you and hope you enjoy!!

HEY LADIES!! :-) This episode is about dealing with childhood trauma and how important genuine friendships are. We hope you are encouraged by this message. We love you all thank you so much for the support you give us :)-Jos&Kay

Hey ladies :-) today's episode is a long but GOOD conversation about fear and trusting God. Also anxiety and worry. We love you and hope you enjoy the episode :) Instagram: @savethegirlspodcast

HEY LADIES!! :-)

HEY LADIES! Today's episode is a LONG one! So hope you are ready. We talk about how God is truly the only one who knows our pain and our struggles. We also touch on how important mental health is and how much it can affect our lives. We love you guys! Send prayer requests on instagram!Thank you for supporting us :-)-Kay&Jos

HEY LADIES!! :-)

HEY LADIES!! :-) The new year can sometimes be overwhelming with all the goals and expectations we set for ourselves. We talk about all of those feelings in today's episode! Thank you for listening! Enjoy!Love,-Kay&Jos

Hey Ladies :-) we're a little late for this week's episode because of the holidays but we are getting back on track! We are so grateful and love all of our supporters so much!! This episode is about praising God even through the hard times. We hope you enjoy :-)

Hey Ladies! WE'RE BACK!! This episode is about stress and what we've been going through!We hope you enjoy :) love,-Jos&Kay

HEY LADIES! Today's episode was a really casual conversation where we talk about WHATEVER comes to mind. We somehow ended up talking about Christmas, the devils tactics, and so many other things. We love you guys! Thanks for listening :-)

HEY LADIES! Today's episode is all about feeling stuck and uninspired. If you need a jolt of passion and motivation listen all the way through! We promise you will get something from this episode. Love y'all :-)-Jos&Kay

HEY LADIES!! Today's episode talks about body image, plastic surgery, and our relationship with eating/ourselves. Love, Kay& Jos

Hey ladies! As you may know we are now uploading TWICE per week :-) super exciting!! Anyways, this episode is about how we built our relationships with God and our stories leading up to finding God! We also talk a little bit about battling sin! We pray that you enjoy thins conversation and give us any feedback you have regarding these topics :-) you can find us on every platform @savethegirlspodcast

HEY LADIES! Todays episode is about setting boundaries with people in your life and how to protect yourself from being taken advantage of. We hope that you learn something and that it helps you in some way! Share with a friend and don't forget to rate us and subscribe to our podcast :)Thank you,Jos&Kay

HEY LADIES :-) This episode is a GOOD one. We have a conversation about toxic friendships and how they effect our self esteem. That somehow leads us into talking about how christianity is misunderstood from many people. We hope you enjoy listening!!FOLLOW US @SAVETHEGIRLSPODCAST

HEY LADIES! Welcome back to Save the Girls! We are really excited about this episode!! We talk about our experiences with different spiritual practices and how it lead us to God! We have a special announcement so listen til the end to hear what it is :]

HEY LADIES! In this episode we talk about our experiences with anxiety and how it's effected us in our lives. We also share coping mechanisms and how our faith has helped us. We hope you guys enjoy! If you do make sure to leave ratings for us on apple podcast and any other ways you can share and help get the positive word out to other women :)Instagram: https://www.instagram.com/savethegirlspodcast/

HEY LADIES! In today's episode we talk about our past experiences in unhealthy relationships and how we healed/are continuing to heal from them. As always, we pray that this touches your life in some kind of way. Thank you for listening ♥

HEY LADIES! In todays episode we talk about growing confidence and having faith in God....because we wanna save the girls.

In this episode my good friend Kayla and I talk about our faith and the love God offers. Hope you guys enjoy our talk! :-)Follow us on instagram: @savethegirlspodcast

This episode is inspired by the amazing David Goggins. Push your limits of what you think you can do and don't let the fear you're feeling stop you. Let it propel you forward. Listen. I hope you feel as inspired as I did. Share, follow, like ♡Instagram: @savethegirlspodcast

Welcome back! This episode is a simple conversation about why women are so insecure when it comes to their outward appearance. Social media is a HUGE factor and I touch on that in this talk. I also talk about body dysmorphia and eating disorders. I expand on where true confidence should come from. Listen to hear what I have to say!Thank you so much for listening. Follow us on instagram: @savethegirlspodcast

In this episode Juliana and I talk about her experience growing up in a predominantly white school being a woman of color. We talk about systematic racism and oppression of black and brown people in healthcare. We also touch on the healing process of coming out of a mentally abusive relationship and how it effects dating afterwards.

In this episode Brooke Jensen talks about her dating experience between men and women, coming out as a lesbian, and healing from sexual assault. I hope that you get something from this conversation.

Hey ladies! Today's episode is us talking about what we learned and our take aways from this past year. We hope you enjoy! Love you guys.-Jos&Kay

In this episode we talk about how we got BOLD enough to talk about our faith and share vulnerable stories from our lives. We pray that this episode inspires you to do the same.

Hey ladies! Thank you for listening. In today's episode we reveal our GIVEAWAY and talk about how moving at God's pace is so important.

Hey ladies!! As you can see we have changed our name from save the girls to fueled by faith. We feel like this name embodies the message of our podcast. Today's episode is about how being humble is a critical part in your faith walk. We have to humble ourselves and forgive people who have hurt us, we have to humble ourselves and admit the things in our lives that we are doing wrong, and we have to humble ourselves to serve others! We hope this message blesses you. Love you guys.

Today's episode is a vulnerable conversation about our relationship with food, working out, and the fitness community.