SISTACOE

We're BACK Season 6!  Welcome to SISTA This season is dedicated to our Mental Health. We hope you take the ride with us. In our *Let's Talk About It segment we go there...Angel and Caitlin and we continue the conversation in our Topic of The Day segment. As always, thank you for joining us....much appreciated! Resources: Substance Abuse and Mental Health Services Admin (800) 662-4357 Harvard's Project Implicit Quiz @ https://www.impactree.com/random-action/?campaignId=randomAction&actionIds=Een1ej9Qk4uOxhtd50e0&gclid=CjwKCAjw5pShBhB_EiwAvmnNV1k1GR9sZG_sl542nozn3xxIk8uViq2nIa-gj8bDek1Y2xI5rAx9xBoCfdoQAvD_BwE Find a therapist @ https://www.psychologytoday.com *technical difficulties...slight scratchy sound in the background during this segment

Season 5 Finale! It's been a ride as usual and we've enjoyed every minute of it...I hope you have too. On the podcast Just Ernestine and Trina Michelle share their takeaways of 2022 and their WORD for 2023. Thank you, thank you, thank you for listening; we don't take it for granted and it's much appreciated. Merry Christmas FAM and Happy New Year!

Happy Tuesday Folks! Special guest alert:  Audrey Whittaker, founder of FamilyReach is our guest today. FamilyReach mission is to help rebuild and strengthen relationships, starting with self first. REACH: Reconnect, Engage And Change Humanity www.reachupfamily.com  

Happy Tuesday Sista's! How has social media affected you and your family? Is social media helping or hurting society. We talk about all of it on this episode and we want to hear your thoughts too.   Please leave a comment and let us know how you feel about social media!

Happy Tuesday! You've heard it said that stick and stones may hurt my bones but your words don't hurt me. Well we beg to differ, words hurt too!  

Happy Tuesday Folks! Everyone has that family member or two that will show up to the holiday function and blow up the spot! We talk about it this week and we share some of our own stories as well. Share your holiday stories in the comments section below or on our FaceBook page @ sista_coe; we'd love to hear from you. Be sure to enjoy your family this holiday season! Happy Thanksgiving and God Bless

Happy Tuesday folks! Trina Michelle and Just Ernestine discuss establishing a foundation so that you will know that truth and then that truth will set you free. Join our challenge to read the book of Proverbs in December; one chapter every day!

Happy Tuesday folks. Join the conversation; speaking your truth; who decides what you can say, is freedom of speech, free?   Do you and your community a service  - GO VOTE!!!

Thank you for joining us to discuss self care, our service moment of the week and more. Be sure to hit the like button, write a review and share with your friends. Smooches!

Happy Tuesday Folks! We go there today and your boy Kanye West is the topic of discussion in our Let's Talk About It segment. No worries, we have some fun too so tune in and make sure to leave us a comment letting us know your Service Moment of the week on our FB page @ sista_coe.  

Welcome to Season 5 of SISTA - Serving In Small Town America. We are excited to be back on the Pod and excited to connect with our audience again! We have a new segment; Service Moment. Check out the episode to learn more. Today we are discussing Relationship Boundaries.  It's a doozy, so get ready! We are glad to be back and looking forward to the ride.  

It's the season finale!  The Pulliam's are dropping some good good knowledge on this episode and you don't want to miss it. Thank you for taking the ride and stay tuned for Season 5 of SISTA-Serving In Small Town America coming to you this fall. For now, check out the last episode of Knotted Together!

Hey guys.  Knotted Together is back with another episode. The Pullium's are discussing The Bedroom honey.  Yes, yes, yes.  They are dropping some diamonds for you too. Thank you for listening.  Next week is the finale episode so make sure you tune in as the Pullium's wrap up their season!  

Happy Thursday! I hope you all are doing FANTABULOUS! Episode 4 is all about blending families.  The Pullium's share their experiences and tips on how they successfully blended a family.  And get ready for the Diamonds! Be sure to leave a comment to share with the Pullium's!

Happy Thursday folks.  Episode 3 is locked and loaded.   The Pullium's are talking about the importance of Communication. Tune in and don't forget to grab a pad and pen to write down the Diamonds that they will be sharing tonight. Please rate the podcast and leave your comments and thoughts.

Happy Thursday folks! The Pullium's are back and discussing Finances. Researcher's say that finances are the number one reason couples split. Tune in for some good information that will help you and your boo!

Thank you for joining the inaugural episode.  Get to the know the Pullium's and their thoughts on love, marriage and everything in between. Hold on for the Diamonds shared at the end of the podcast. Thank you again for listening!

SEASON 4 FINALE! Thank you for taking the ride with us this season.  We appreciate you and LOVE each and everyone of you for your support, prayers and love. We are wrapping the season discussing how life and life events can negatively impact us in our Let's Talk About It segment and being grateful for ALL that we have in our Topic of The Day! Thanks again for tuning in and we will see you guys in a few months for Season 5! Don't forget to listen to Knotted Together with Darius and Jennifer Pullium right here on SISTA's podcast channel.  First episode drops Thursday June 9th at 7PM!

Happy Tuesday!  Another episode of SISTA dropped today for your listening pleasure.  We're talking about the mass shooting in New York and how confidence is key for your success. Nine down and one to go! Enjoy!

Happy Tuesday folks!  We are back at it today, talking about what we (women) will do for a man dispite what it does to us.  Then in our Topic of the Day, Rest and Receive! Have a MARVY day and be sure to tell your friends and family about the podcast!

Happy Tuesday!! We're talking about Roe v Wade this week and Building New Relationships. Make sure to leave your comments and your thoughts on this week topics.

Good day peeps.  Episode 6 just dropped and it will be well worth your time to take a listen. In our Let's Talk About It segment we are discussing an IG post that resinated with us and we discuss Eliminating The Static in our Topic of The Day. Thank you for listening.  Tune in to the podcast wherever you listen to your favorite podcasts or check us out @ sistacoe.libsyn.com Make it a good day!

Happy Tuesday Folks!  We're still talking about living your best life and walking out your purpose.   Let's Talk About Marlon Wayans.  He's got a new project supporting rising comedians and in our Topic of The Day, we're discussing moving in silence as you build your new life.   And we are still honoring women this season. Trina Michelle honors her aunts and Just Ernestine honors her daughters.

Happy Tuesday folks. We are talking about The Kardashian's in particular Kim in our Let's Talk About It segment.  We are discussing the statement she made about women needing to work. Then, we continue or series on pursuing your purpose.  This week our Topic of The Day is Work your Plan! Thank you for joining us.  We appreciate you listening!

Happy Tuesday!  We are celebrating a WIN in our Let's Talk About It segment!  The appointment of Supreme Court Justice Ketanji Brown Jackson!!! We are continuing our journey in the Topic of The Day segment discussing creating your plan. 3 steps to create the plan for the life you want to live!

Thank you for joinin us today.  We are going there today in our Let's Talk About It segment.  The smack that was heard around the world! In our Topic of the Day we are discussing 3 principles when starting something new. 1. Do whatever takes 2. Don't despise small beginnings 3. Build your team This season we are honoring women every podcast. Stick around to hear about the women we honor this week.

We're BACK!  Welcome to Season 4! We're catching you up on what's been happening in our lives and celebrating National Women's Month! Thank you for supporting us.  We appreciate it!!

Thank you for joining us this season.  It has been an absolute blast to serve and chat it up with you these last 10 weeks.   Episode 10 is about freedom and living your best life because tomorrow is not promised. Just Ernestine interviewed two very special guests for this episode.  Enjoy and we'll see you next season!

Thank you for joining us today in our Let's Talk About It segment; The Lesson of the Week. Our Topic of the Day: Passionate On Purpose Make sure you join our FB LIVE on Saturday's @ 10AM and follow us on IG @sista_coe

Thank you for joining us today in our Let's Talk About It segment; Daddy's Girl. Our Topic of the Day: Season of Firsts Make sure you join our FB LIVE on Saturday's @ 10AM and follow us on IG @sista_coe

Thank you for joining us today in our Let's Talk About It segment; Is the COVID19 vaccine dividing our America? Our Topic of the Day: Dreams Deferred Make sure you join our FB LIVE on Saturday's @ 10AM and follow us on IG @sista_coe

Thank you for joining us today as we discuss "Missing White Women Syndrome" in our Let's Talk About It segment. Our Topic of the Day: Relationships Part III Family Friends & Foes Make sure you join our FB LIVE on Saturday's @ 10AM and follow us on IG @sista_coe

Thank you for joining us today as we discuss celebrating our Educators in our Let's Talk About It segment. Our Topic of the Day: Part II of our Relationship series. Enjoy! Make sure you join our FB LIVE on Saturday's @ 10AM and follow us on IG @sista_coe

Thank you for joining us today as we discuss the Haitian Crisis in Texas during our Let's Talk About It segment. This podcast was recorded before the Haitian's were removed from under the bridge in Del Rio Texas.  Our Topic of the Day: Part I in our Relationship series. Enjoy! Make sure you join our FB LIVE on Saturday's @ 10AM and follow us on IG @sista_coe

Thank you for joining us today as we discuss Critical Race Theory (CRT) in our Let's Talk About It segment and our Physical Health in our Topic of the Day. Make sure you join our FB LIVE on Saturday's @ 10AM and follow us on IG @sista_coe CRT Resources: 1619 Podcast https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS82SHpleU82Yg?sa=X&ved=2ahUKEwiEy-jo6Y_zAhUHC80KHZGSBtwQ9sEGegQIARAI Southlake Podcast  https://podcasts.google.com/feed/aHR0cHM6Ly9wb2RjYXN0ZmVlZHMubmJjbmV3cy5jb20vc291dGhsYWtl?sa=X&ved=2ahUKEwiEy-jo6Y_zAhUHC80KHZGSBtwQ9sEGegQIARAC Caste - The Origins of Our Discontent Podcast https://podcasts.apple.com/us/podcast/oprahs-book-club/id1529009628 Menopause Resource: Bioidentical Hormone Pellet Therapy for Menopause https://www.reidhealth.org/blog/hormone-pellet-therapy-how-it-helps-menopause  

Thank you for joining us today. In our current event segment, Let's Talk About It we are discussing Unemployment Part II and our Topic of The Day is Mental Health. Join our FB group page; sista_coe to catch us LIVE every Saturday during season 3 @ 10AM and you can hit us on IG @ sista_coe, we'd love to hear from you.

Thank you for joining us today. In our current event segment, Let's Talk About It; we are discussing unemployment and our topic of the day is Spiritual Health. Join our FB group page; sista_coe to catch us live every Saturday during season 3 @ 10AM and you can hit us on IG @ sista_coe, we'd love to hear from you.

Let's Talk About ARP! The American Relief Plan is a game changer for many Americans.  It's the help and the relief that we've needed for months. Also, we revisit, who will you be after COVID? Thank you for tuning in this season.  I'll be back in the fall. Stay tuned for additional podcasts this summer under the SISTA umbrella and a Youtube show.  I'll keep you posted. God Bless.

Let's Talk About It! The Oprah interview heard around the world. Let's get into it.

Special guest today is Lori Ann Barnes CEO and Founder of A Woman's Worth Creation.  Lori Ann shares her journey, why she started her ministry and her purpose in life. Let's Talk About It - The Johnson and Johnson Vaccine Topic of The Day - Wrapping up Assignment -vs- Purpose You can connect with Lori Ann/A Woman's Worth Creation @ https://awomansworthcreation.com/ awwc574@gmail.com or call her at 574-703-5094  

Special Guests Amber Baker and Aracia Harris talk about parenting as a Millennial and why they sometimes don't take the advice of their mother (me...lol). Let's talk about the student loan debt relief, 50K or not 50K.  

Special Guest Nikki Royal shares her story; why she started her business and her desire to leave a legacy for her children. Let's Talk About It! - Impeachment #2 Topic of The Day - Queen Esther: Assignment -vs- Purpose #RoyaltyCleaningService Phone: (574) 333-1039 Sroyal0912@gmail.com

Special Guest Nina Rhymes talks about the hair business.  Why she started, how it's going and her goals to grow the business. Find Nina @ FB Nina Nicole or Elkhart/South Bend Hair And Beauty.  She is on IG @ nina_rhymes and Twitter @ninarhymes Advertisements Kyra Compton @ www.KutThroatHair.com IG @ KutThroatHair Miata Neal/Destiny Coaching hello@miataneal.com Website miataneal.com   IG @Miataneal

Chatting it up with my sister today.  Let's Talk It!  Race in the church Testimony Service!  On the other side of COVID 2020 Topic of the Day!  Simply You-Embracing Your Authenticity

Our guest today is a hometown girl Ms. Zina "The Director" Brown.  Zina is an entrepreneur; she is well known in the entertainment industry and she gives back to her community.  It doesn’t get any better than that.  ZinaBrown27@gmail.com FB- Zina Brown and  zina_thedirector_brown IG - @zina_thedirector_brown Twitter -  @Zinathedirector  Linkedin -  Zina Brown TicTok -  @Zina Brown27  http://www.lifedreamsentertainment.com/ http://levelupsummit.com/   https://www.nabfeme.org/

Special guest Angela Small gives us the 411 on how to care for our skin.  Her motto "Don't cover up your beauty; enhance it." Check her out @ Kalaiaproducts.com/Asmallglowup or on her Facebook page Angela's Small Glow Up. Love the skin you're in!

Join me and my special guest Tasha Peck, President and CEO of Talantage, a staffing agency located in Atlanta Georgia. Tasha talks about starting and growing her business, lessons learned and her purpose in life. Check her out @ https://talantage.com/ Watch her national commercial @ https://drive.google.com/file/d/1qhDttzNveUpYlKg08sHGa7ArIvJuCRyF/view?usp=drivesdk

My sisters are in the house this week to help me wrap up season one of the podcast. We discuss the pandemic, the election, purpose, identity and much more. Thanks for listening this season.  See ya back right here January 2021! Domestic Violence Hotline (800) 799-SAFE (7233)

Let's Talk About IT! Corona Gate Topic of The Day Matthew 7:25

Let's Talk About IT! The Presidential Debate or Debacle? Topic of the Day Philippians 1:6

Let's Talk About It! Pride before destruction, Haughty spirit before a fall. Proverbs 16:18