Podcasts about relationship boundaries

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Best podcasts about relationship boundaries

Latest podcast episodes about relationship boundaries

Love and Abuse
When the relationship boundaries are broken a second time

Love and Abuse

Play Episode Listen Later Sep 2, 2026 26:55


Healthy Mind Healthy Self
When Your Partner's Emotions Become Your Full Time Job

Healthy Mind Healthy Self

Play Episode Listen Later Sep 1, 2026 19:34


Are you constantly managing your partner's moods, avoiding conflict, or walking on eggshells? In this episode, discover how emotional over-responsibility can cause you to lose yourself in a relationship. Learn the difference between supporting your partner and carrying their emotions, how to reconnect with your needs and values, and how to stop making another adult's emotional stability your responsibility.

So Shameless
Are Women Doing Too Much In Dating? Gender Roles, Male Friends and Relationship Boundaries

So Shameless

Play Episode Listen Later Aug 31, 2026 83:38 Transcription Available


In part Two of this weeks episode of So Shameless, the crew gets into dating, gender roles, friendship boundaries and what actually counts as disrespect when you're in a relationship. Should men be expected to handle the traditionally masculine things while women handle the feminine things in a relationship—or are those expectations outdated? We also debate whether men ruin friendships with women by eventually wanting sex, and whether a woman planning AND paying for the third date is showing healthy interest or doing way too much, way too soon. Plus, do men take women who are constantly dating different people seriously when it comes time to choose a relationship? Paris opens up about her history of dating the “fun guys”—men who are into clubs, bars, cars, clothes and the lifestyle—and whether choosing excitement over stability may have been working against her. Then we get into social media relationship boundaries: Is a man liking other women's pictures on Instagram harmless, or is it disrespectful to his relationship? Finally, the crew reacts to Funky Dineva's controversial comments about parents bringing autistic children into public spaces where people have a “reasonable expectation of peace,” including restaurants and airplanes—and whether expecting that kind of “peace” in a shared public space is reasonable in the first place. Dating expectations. Gender roles. Friendship. Social media. Relationship boundaries. And another conversation where the cast of So Shameless and their guests probably aren't going to agree on anything. Enjoy!

Life After I Do Podcast
Our 2 Cents Vol. 39: When Effort Isn't Enough

Life After I Do Podcast

Play Episode Listen Later Aug 26, 2026 71:07 Transcription Available


Our 2 Cents Vol. 39 relationship advice starts with a heavy question from a Booski asking what else she can do to save a marriage where she feels like she is carrying the financial load, the mental load, the decision-making, and the intimacy. Nesha G and Moelethal talk through the painful space where love may be real and effort may exist, but the marriage still may not be giving one partner what they need.In this episode, we discuss a wife who feels exhausted after years of repeating herself, a friendship that falls apart over trust, secrecy, and an address, and a single mother trying to remove her name from a house she co-signed for her ex-boyfriend's mother nine years ago. Nesha and Moe also respond to wedding drama involving a sister's new boyfriend, a girlfriend upset over a late-night board game hangout, and updates from past Booski stories.This Our 2 Cents episode is about boundaries, accountability, emotional exhaustion, trust, legal protection, family pressure, and knowing when patience has turned into tolerance.Send us Fan MailSupport the show Thanks for rocking with us! Don't forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://beacons.ai/laidpodcast — we just might talk about it in a future episode. 

The Breakfast Club - More FM
WEEKEND REPLAY: HOLIDAYING WITH YOUR EX?! ✈️

The Breakfast Club - More FM

Play Episode Listen Later Aug 22, 2026 7:08


Would you ever go on a relaxing getaway or overseas vacation with your EX?! ✈️

The Breakfast Club - More FM
VACATIONING WITH YOUR EX?! ✈️

The Breakfast Club - More FM

Play Episode Listen Later Aug 20, 2026 7:05


Would you ever go on a relaxing getaway or overseas holiday with your EX?! ✈️

Life After I Do Podcast
Our 2 Cents Vol. 38: Friends, Affairs, and Consequences

Life After I Do Podcast

Play Episode Listen Later Aug 19, 2026 67:31 Transcription Available


Our 2 Cents Vol. 38 brings a full lineup of Booski stories about boundaries, friendships, family entitlement, social media expectations, cheating, and the complicated space between support and disrespect. Nesha G and Moelethal respond to situations where people are trying to figure out what is fair, what is messy, and what needs to be addressed before resentment takes over.In this episode, we discuss a mother-in-law treating a summer apartment like it belongs to her, a picky boyfriend refusing frozen food and leftovers, and a woman wondering if her boyfriend should have posted her for her 30th birthday. Nesha and Moe also react to a godmother acting strangely about seeing pictures on a phone, a friend using an inside joke to torment a cheating woman, and a follow-up from the woman involved with her abusive ex-husband's best friend.The episode also asks whether opposite-sex friendships can work in marriage. Through every story, the answer keeps coming back to boundaries, communication, respect, and whether everyone involved understands the role they are supposed to play.Send us Fan MailSupport the show Thanks for rocking with us! Don't forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://beacons.ai/laidpodcast — we just might talk about it in a future episode. 

Reconciling Marriages with Coach Jack
How to Love a Spouse Who Has Psychological Problems

Reconciling Marriages with Coach Jack

Play Episode Listen Later Aug 18, 2026 18:11 Transcription Available


How to Love a Spouse Who Has Psychological ProblemsWhen a spouse struggles with anxiety, depression, severe ADHD, OCD, or another ongoing psychological problem, it can be easy to shift from being a partner into being a caregiver. Over-caretaking, avoiding conflict, or tolerating harmful behavior may seem loving but can lead to burnout, resentment, and an unhealthy relationship. Coach Jack explains how to balance compassion for a spouse's struggles with boundaries that protect both partners and the marriage.What You'll LearnHow to distinguish supporting a spouse from taking on too much responsibility for themHow healthy boundaries can protect your spouse, yourself, and your relationshipHow to respond when psychological symptoms become an excuse for demanding or abusive behaviorHow to maintain your own well-being without abandoning compassion for your spouseWant to Work With Coach Jack?The Difficult Partner Coaching Package can help you work toward a healthier relationship while changing patterns that leave you feeling trapped, over-responsible, or emotionally exhausted. Coach Jack helps clients develop more constructive relationship patterns while balancing care for a spouse with care for themselves and the marriage.Key TakeawaysPsychological problems do not eliminate the need for healthy boundaries.Excessive caretaking can contribute to burnout and codependency.A spouse's anger about a boundary does not necessarily mean the boundary is harmful.Consistency is important when establishing healthier limits.Caring for yourself helps you remain a partner rather than becoming only a caregiver.Additional ResourcesDifficult Partner Coaching PackageConsultationsWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Nights With Zweli
Is calling your ex during an emergency ever acceptable?

Nights With Zweli

Play Episode Listen Later Aug 12, 2026 18:10 Transcription Available


When you find yourself in a genuine crisis, who is the one person you reach for—and what happens when that person is your ex?

Coach Corey Wayne
Setting Relationship Boundaries To Prevent Bad Behavior

Coach Corey Wayne

Play Episode Listen Later Jul 29, 2026 19:02


Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeThe importance of setting healthy boundaries to prevent bad behavior.In this video coaching newsletter I discuss an email from a viewer who's been with his girlfriend for about 6 months. She's incredibly insecure and constantly accuses him of disloyal behavior despite displaying none. They've had several conversations about this. It's good for a little while, then she starts with the accusations and drama all over again. If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Life After I Do Podcast
How Marriage Changes Things

Life After I Do Podcast

Play Episode Listen Later Jul 22, 2026 67:06 Transcription Available


Love changes when life starts asking for more than butterflies. In this episode of Life After I Do, Nesha G and Moelethal look at who they were then, who they are now, and what twenty-plus years of love, bills, parenting, sacrifice, attraction, and emotional honesty will really teach you.In this episode, we discuss the evolution of romance when uninterrupted cuddling feels like a luxury, why listening can be more intimate than a grand gesture, and how communication changes when you stop sugarcoating your truth. Nesha opens up about becoming more direct with age, while Moe brings the humor, honesty, and emotional vulnerability that has always shaped their relationship.The conversation moves from marriage reflection into real-life Our 2 Cents dilemmas about affair babies, messy in-law dynamics, protecting your child from family favoritism, and emotional cheating disguised as “being there for a friend.” It is funny, grown, petty, and honest in the way only Life After I Do can be.Send us Fan MailSupport the show Thanks for rocking with us! Don't forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://beacons.ai/laidpodcast — we just might talk about it in a future episode. 

Alternative Talk- 1150AM KKNW
Are These Relationship Boundaries Fair or Completely Toxic? | Chris Bulik

Alternative Talk- 1150AM KKNW

Play Episode Listen Later Jul 18, 2026 57:14


Don't forget to LIKE, SUBSCRIBE, and turn on notifications so you never miss an episode of The Glen Gilbert Connection. Your support helps us continue creating honest conversations about relationships, boundaries, healing, personal growth, and navigating modern dating. In this episode of The Glen Gilbert Connection, Glen Gilbert is joined once again by Chris Bulik from The Good Faith Podcast to break down some of Reddit's most complicated relationship dilemmas. They react to a woman whose longtime male friend confessed his love despite knowing she was a lesbian, a boyfriend who publicly portrays his girlfriend as "hysterical" in front of friends, and a heated debate about whether going clubbing while in a committed relationship is a reasonable boundary or a major red flag. Glen and Chris also discuss pedestalizing partners, protecting your partner's reputation, validation, trust, and the challenges that can quietly sabotage otherwise healthy relationships. The conversation continues with a relationship strained by anxious attachment, where one partner's insecurity pushes the other toward a breaking point. Glen and Chris explore the importance of self-awareness, personal accountability, and why no relationship can fix problems that someone refuses to address within themselves. They wrap up by discussing a common communication mistake: planning your response instead of truly listening. Through personal stories and practical insights, they explain how empathy, presence, and emotional awareness can transform relationships and create deeper connection. More from Chris Bulik: Facebook: https://www.facebook.com/chris.bulik/ Instagram: https://www.instagram.com/christopher.bulik/ YouTube: https://www.youtube.com/@GoodFaithPodcast More from Glen Gilbert: Website: https://theglengilbertconnection.com/ Podcast: https://podcasts.apple.com/us/podcast/the-glen-gilbert-connection/id1806698347 Instagram: https://www.instagram.com/theglengilbertconnection/ Facebook: https://www.facebook.com/profile.php?id=61579580627062&sk=about TikTok: https://www.tiktok.com/@theglengilbertconnection #TheGlenGilbertConnection #ChrisBulik #GoodFaithPodcast #RedditRelationships #RelationshipAdvice #DatingAdvice #ModernDating #RelationshipBoundaries #AnxiousAttachment #CommunicationSkills #ListeningSkills #HealthyRelationships #RelationshipProblems #DatingQuestions #RelationshipTalk #LoveAndRelationships #PersonalGrowth #EmotionalIntelligence #TrustIssues #FriendZone #Oneitis #RelationshipDynamics #SelfImprovement #MensDevelopment #RelationshipCoaching #AttachmentStyles #BoundariesMatter #RedFlags #DatingCulture #PersonalAccountability

The Therapy Crouch
Our Favourite Moments From Summer 2026 So Far - Portugal Edition!

The Therapy Crouch

Play Episode Listen Later Jul 16, 2026 38:05


This week we're bringing you a little compilation of some of our favourite moments from Summer 2026 - all during Abbey & Peter's family holiday to Portugal!Stay tuned as we'll be back soon with your regular Therapy Crouch shenanigans…If you want to submit an Agony Ab to the podcast - hit the link below:https://docs.google.com/forms/d/1rAKD...Episodes included:You Had Fun: Now You're In Trouble… Relationship Truths Get REAL https://www.youtube.com/watch?v=zQXcITXFeSwAbbey Calls Out Peter's Non-Stop Holiday Behaviour In Portugal!https://www.youtube.com/watch?v=qfxR78w6QoUWorld's Worst Job_ ‘I couldn't got the toilet for THREE DAYS!!'https://www.youtube.com/watch?v=pENZHKXhnMkConspiracy Theories Get WEIRD! Flat Earths, AI Takeovers and Robot Birds!https://www.youtube.com/watch?v=B7PxDjJeD9gPeter Gets DESTROYED By Pensioners! Abbey Exposes His Portugal Tennis Disasterhttps://www.youtube.com/watch?v=KEhTgxrWgDM“You Can Shove Your Puppies…” Portugal AMA Gets Wild!https://www.youtube.com/watch?v=RUBGRR48YzYStag Do Confessions, Relationship Boundaries and Abbey's House Obsession!https://www.youtube.com/watch?v=4KkGi-adA_UTo contact us:Email: thetherapycrouch@gmail.comInstagram:https://www.instagram.com/thetherapycrouchpodcast/TikTok:https://www.tiktok.com/@thetherapycrouchWebsite:https://thetherapycrouch.com/For more from Peter:https://twitter.com/petercrouchFor more from Abbey:https://www.instagram.com/abbeyclancyOur clips channel:https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

The Liberated Life - Set Yourself Free in Business and Pleasure
A Place at My Table: What God Said to Me on the Beach

The Liberated Life - Set Yourself Free in Business and Pleasure

Play Episode Listen Later Jul 13, 2026 8:27


I was walking on a beach when God said something I wasn't ready to hear. Not comfort. Not ease. Peace. "If you don't bring me peace, you don't get a place at my table." I thought I understood what that meant. I didn't. I thought protecting my peace meant cutting out anyone who challenged me. But challenge is not the enemy of peace — emotional hijacking is. Some people don't challenge you. They hijack you. You leave every interaction drained, defensive, replaying the conversation in the shower at 2am. That's not growth — it's an open loop quietly stealing your energy, and it won't close itself. If you're tired of draining relationships that never change, this episode gives you a way to discern who belongs at your table — and the courage to stop setting a place for those who don't. In this episode: • The difference between a holy challenge and emotional hijacking • The "aftermath test" — one question that reveals who stays at your table • 4 practical steps to protect your peace — no drama, no guilt • Why protecting your peace is stewardship, not selfishness This is the heart of Stop Stealing From Yourself — starting with the relationships you keep saying yes to.

RED FM Calgary
Why people cross relationship boundaries?

RED FM Calgary

Play Episode Listen Later Jul 9, 2026 33:49


In this episode, host Gurpreet talks about why people cheat and the different reasons behind infidelity. Cheating is often about more than physical attraction, it can be linked to emotional needs, poor communication, low self-esteem, the desire for excitement, or personal struggles. This episode explores the common causes and clears up some of the biggest myths about cheating.

Naked and Wandering
How to stop dating assholes and the 8 things I did to meet m future husband!

Naked and Wandering

Play Episode Listen Later Jun 24, 2026 48:55


In This Episode You'll Learn: Why I kept attracting the wrong people for years The biggest dating mistakes I didn't realize I was making How to identify emotionally available vs emotionally unavailable partners The difference between chemistry and compatibility Why "doing the work" has nothing to do with being perfect The standards and boundaries that changed everything How to stop ignoring red flags The 8 steps I took before meeting my fiancé What healthy love actually feels like How to date with more confidence and intention Topics Discussed: Dating advice Healthy relationships Emotional availability Dating after heartbreak Self-worth Boundaries Red flags Conscious relationships Personal growth Finding love Relationship patterns Mindset shifts Connect with Lauren: Instagram: @laurenrudick Website: laurenrudick.com Yoga Teacher Trainings: YogaAcademyInternational.com Resources:The book Calling in the one    Everything on the show is a matter of opinion. I'm not here to offer advice or tell you what to do with your life or what decisions you should make. I am just here sharing my process with you.

No Filter
Esther Perel: When You Choose Your Partner and Lose Your Family

No Filter

Play Episode Listen Later Jun 21, 2026 61:27 Transcription Available


From Brooklyn Beckham and Nicola Peltz-Beckham to Prince Harry and Meghan Markle, we've watched family rifts play out publicly. But behind the headlines is a dilemma many people face in their own lives: what happens when the person you love doesn't fit into the family you come from? This week, Kate Langbroek sits down with world-renowned relationship therapist Esther Perel to discuss one of the most emotionally complicated tensions of adulthood — choosing your partner while trying to maintain your relationship with your family. Why do some parents struggle to accept their child's partner? Why can falling in love feel like betrayal? And when family conflict erupts, how do you protect your relationship without losing the people who raised you? Together, Kate and Esther unpack family estrangement, difficult in-laws, loyalty, intimacy, and the relationship patterns we inherit from our parents — and whether it's possible to build a marriage that looks different from the one we grew up with. Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About Listen: The Love Of My Life Was My Best Friend. Then She Died At 34 Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out Listen: Maisie Peters Has Moved On From Mid Men Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Esther Perel Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Life After I Do Podcast
Love vs. Like: What Really Destroys a Marriage?

Life After I Do Podcast

Play Episode Listen Later Jun 17, 2026 79:37 Transcription Available


You can love somebody deeply and still reach a point where you no longer enjoy being around them. In this episode, Nesha G and Moelethal unpack the uncomfortable possibility that marriages are not always destroyed by a lack of love, but by the slow disappearance of friendship, enjoyment, respect, affection, and genuine “like.”In this episode, we discuss what it means to remain committed when everyday connection starts fading, why love can carry couples through hardship, and why liking your spouse creates the happiness that makes the relationship worth returning to. Nesha and Moe explore how thoughtful gestures, shared laughter, physical intimacy, emotional security, respect, and feeling pursued can keep long-term love alive.The conversation also gets personal as they name the habits they tolerate but do not necessarily like about each other, including time management, spending, dinner expectations, household responsibilities, and communication. Then Our 2 Cents tackles personal freedom in marriage, entitled family members, financial boundaries, and who truly deserves to be inside the delivery room.Send us Fan MailLead to GoldThe podcast devoted to discussing realistic growth and wellness.

Friendship IRL
The Secrets We Keep (For Our Friends)

Friendship IRL

Play Episode Listen Later Jun 11, 2026 25:29


What do you do if a friend tells you something deeply personal? Maybe they're getting divorced, or they're pregnant but haven't publicly announced it.This week, I'm sharing a friendship boundary that Michael and I have held for years, including the kinds of things we don't share with each other, why some of our friends are shocked to learn we've kept their secrets for months (or years), and the role trust plays in building strong friendships, communities, and marriages.I know this is a hot take. But I think there's a difference between hiding something from your partner and holding something for your friend.This episode is sponsored by Slowly, a digital penpal app used by over 10 million people worldwide! If you've been looking for a low-pressure way to connect with someone completely outside your normal friendship circle, this is it. Exchange letters at your own pace, no small talk panic required. Download Slowly free and get 30% off Slowly Plus using my link: https://open.slowly.app/miXL/l8ei5iw6.In this episode you'll hear about:The 3 categories of information I refuse to share, even when friends never ask to keep it privateWhy carrying a friend's secret can sometimes be emotionally heavy, and why it's still worth itThe surprising way trust spreads through friend groups when people realize you're someone who can keep a secretWhy "my spouse knows everything" can unintentionally come at the expense of trust in your friendshipsThe friendship philosophy that helps build strong individual relationships and a stronger marriageEpisode 2: How To Balance Friendship & Marriage Without Losing YourselfEpisode 12: Digging Into The 3 Kinds of Friendship RootsEpisode 100: How To Use the Wheel of Connection to Strengthen Your Support System This episode is sponsored by Slowly, a digital pen pal app used by over 10 million people worldwide. If you've been looking for a low-pressure way to connect with someone completely outside your normal friendship circle, this is it. Exchange letters at your own pace, no small talk panic required.Download Slowly free and get 30% off Slowly Plus using my link: https://open.slowly.app/miXL/l8ei5iw6WANT MORE? My book, Are We Friends Yet? hits shelves June 16. Get on the waitlist for pre-order bonuses + a first look. Dive into The Connection Reset. A 10-day private podcast to help you see the abundance of connection that already exists in your day-to-day (Yes. Really. I promise you have more than you realize). Start today. 

Life After I Do Podcast
Then vs Now: Relationship Edition

Life After I Do Podcast

Play Episode Listen Later Jun 10, 2026 54:30 Transcription Available


Sometimes the biggest shift in a relationship is not losing love, it is realizing love has to grow up with the life you built. Between parenting fatigue, bills, emotional needs, family drama, and trying to keep intimacy alive when the house never feels quiet, marriage starts asking different questions than it did in the beginning.In this episode of Life After I Do, Nesha G and Moelethal sit down for a “then versus now” conversation that gets funny, honest, petty, and surprisingly tender. They compare who was more romantic, who sacrificed more, who communicates better, who forgives faster, and how parenting changes the way couples experience affection, rest, and connection.Then the episode moves into Our 2 Cents, where the real-life dilemmas involving affair babies, grandparents stuck between loyalty and access, sister-in-law drama, protecting children from family favoritism, a teenager exploring identity, and a relationship ending over emotional boundaries with a coworker. Nesha and Moe bring the kind of seasoned, lived-in perspective that only comes from two people who have loved each other through different versions of themselves.Send us Fan MailSupport the show Thanks for rocking with us! Don't forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://beacons.ai/laidpodcast — we just might talk about it in a future episode. 

Why Won't You Date Me? with Nicole Byer
Setting Relationship Boundaries (w/ Trixie Mattel)

Why Won't You Date Me? with Nicole Byer

Play Episode Listen Later Jun 5, 2026 75:24


Drag queen Trixie Mattel (Drag Race S7, All Stars 3) returns to the podcast! After experiencing how exhausting it is to navigate a private breakup while smiling through a press tour, Trixie opens up about why she is now fiercely protective of her new relationship. Nicole explains why Drag Race S7 is her all-time favorite season, and the girls discuss wild dating reality TV shows like 90 Day Fiancé, Love After Lockup, and Love on the Spectrum, plus whether Trixie would ever actually compete on The Traitors. Trixie also discusses her impersonator recent retirement, gives her honest advice to all the gay singles out there, and reveals her obsession with crime scene cleanup.Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastTake our listener survey and shape the future of the podcast!Support this podcast by checking out our sponsors:• Jones Road Beauty: Use code DATEME at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad• Betterhelp: This show is sponsored by BetterHelp. Visit betterhelp.com/dateme today to get 10% off your first month.• Cash App: Download Cash App Today: https://capl.onelink.me/vFut/3v6r90n6 #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.Follow:All Links: linktr.ee/whywontyoudatemeTour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerThis is a Headgum podcast. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life After I Do Podcast
Our 2 Cents Vol. 34: Money, Pride, and Dating

Life After I Do Podcast

Play Episode Listen Later Jun 3, 2026 48:16 Transcription Available


Sometimes the biggest relationship red flags are not loud at first. They show up in the small choices, like canceling your girlfriend's birthday dinner for a female coworker, letting your mother disrespect your wife, or pretending money does not matter when dating starts getting serious.In Our 2 Cents Vol. 34, Nesha G and Moelethal bring their honest, funny, and seasoned perspective to a new round of relationship dilemmas. They talk through whether a man in his 40s with no money for dates deserves patience or concern, why financial transparency can be both admirable and uncomfortable, and how pride can ruin a good dating opportunity before it even gets started.The episode also digs into deeper marriage territory, including work-wife boundaries, old-school expectations around men driving, and what happens when a husband refuses to defend his wife from his mother. Through every story, Nesha and Moe bring that real twenty-year chemistry, mixing jokes, truth, and life experience in a way that makes the listener laugh first and think deeper after.Send us Fan MailSupport the show Thanks for rocking with us! Don't forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://beacons.ai/laidpodcast — we just might talk about it in a future episode. 

The Therapy Crouch
Stag Do Confessions, Relationship Boundaries and Abbey's House Obsession!

The Therapy Crouch

Play Episode Listen Later Jun 2, 2026 36:28


On today's episode of The Therapy Crouch, Abbey is completely consumed by the house of her dreams as she reveals how a 15-year search has finally come to an end and why decorating it has become an all-consuming obsession. Peter also shares the story of a recent speaking event where he discovered not everyone is his biggest fan, leading to a hilarious conversation about criticism, internet comments and being judged by people you've never even met.The gang then get stuck into the world of stag dos, debating what actually makes the perfect lads' trip and whether some traditions should finally be left in the past. In the Agony Abs, one listener is left fuming after her boyfriend returns from a stag do and proudly reveals exactly what went on during a trip to a strip club, sparking a huge discussion around trust, honesty and relationship boundaries.We also hear from a new mum whose partner walked away shortly after the birth of their baby, leading to some of Abbey's strongest advice yet on parenthood, responsibility and putting family first.If you want to submit an Agony Ab to the podcast - hit the link belowhttps://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit00:00 Introduction01:00 Abbey's Dream House Obsession02:00 Peter's Awkward Fan Encounter08:35 Being Judged By Strangers10:41 Wine Service16:15 The Awkward Hug Debate18:25 Is Calling Someone "Babe" Flirting?20:30 Girls Trips, Planning and Polls23:00 Stag Do Horror Stories24:00 Peter's Ideal Stag Do26:30 The Strip Club Agony Ab28:35 Abbey's Brutal Relationship Advice30:31 New Mum Left By Partner33:14 World Cup Excitement35:20 Could Therapy Crouch Go To America?To contact us:Email: thetherapycrouch@gmail.comInstagram: https://www.instagram.com/thetherapycrouchpodcast/TikTok: https://www.tiktok.com/@thetherapycrouchWebsite: https://thetherapycrouch.com/For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

Ayurvedic Healing & Beyond
#276 People-Pleasing, The Throat Chakra & Why Self-Love Heals Your Thyroid With Dr Vignesh Devraj and Dr Dixa Bhavsar

Ayurvedic Healing & Beyond

Play Episode Listen Later May 27, 2026 52:17


The 14-Day Ayurvedic Reset at Sitaram RetreatThis 14-day program at Sitaram Retreat focuses on resetting the body's natural balance, creating the conditions in which sustainable healing can finally happen without quick fixes. If you have been struggling with autoimmune conditions, menopause, burnout, or stagnant weight loss, then consider taking time out for a deep reset and authentic healing. Check out www.sitaramretreat.com or Chat Here: https://api.whatsapp.com/send/?phone=8138888912&text&type=phone_number&app_absent=0 BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hrs of content and notes filled with practical insights that can be integrated into our lives. Link: https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information, kindly visit www.vigneshdevraj.com and www.sitaramretreatWhy do so many women with Hashimoto's struggle with people-pleasing, anxiety, guilt, and difficulty expressing their true feelings?In this episode, Dr. Vignesh Devraj and Dr. Dixa Bhavsar explore the emotional and psychological patterns often seen in Hashimoto's and other autoimmune conditions. Drawing from clinical experience and Dr. Dixa's personal healing journey, they discuss the connections between stress, self-worth, communication, boundaries, emotional suppression, and recovery.The conversation highlights Ayurveda's perspective on self-love, mindfulness, feminine energy, gratitude, and the idea that healing extends beyond medicines and dietary changes. It also involves improving the relationship we have with ourselves.Episode Highlights • Emotional suppression and Hashimoto's • Communication and healing • Self-love vs. toxic self-love • Why women are more prone to autoimmune conditions • Feminine energy, rest, and burnout • Gratitude, mindfulness, and journaling • Health anxiety and perfectionism in healing • Boundaries and emotional awareness • Intention and recovery • Ayurveda, mindset, and resilienceTimestamps 00:00–05:42 — Stress, Self-Worth & Hashimoto's 05:42–12:50 — Relationship Boundaries 12:50–21:10 — Emotional Suppression & Autoimmune Disease 21:10–27:00 — Healing Family Resentment 27:00–35:00 — Activating Feminine Energy 35:00–43:00 — Breaking Perfectionism 43:00–52:20 — Building Emotional ResilienceAbout the GuestsDr. Dixa Bhavsar is an Ayurvedic physician specializing in women's health, thyroid disorders, hormonal imbalances, and autoimmune conditions.Dr. Vignesh Devraj is a fourth-generation Ayurvedic physician, founder of Sitaram Retreat, Kerala, and a practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )For further information about Dr Vignesh Devraj, kindly visit:www.vigneshdevraj.comwww.sitaramretreat.comInstagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss any new episodes. Thank you for your support.Disclaimer: We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

The Coaching Your Family Relationships Podcast
How to Focus on What You Can Control When Family Relationships Are Hard

The Coaching Your Family Relationships Podcast

Play Episode Listen Later May 25, 2026 19:10 Transcription Available


Let us know what you think about the podcast!Episode 218: How to Focus on What You Can Control When Family Relationships Are HardWhen a relationship is strained, it's so tempting to think: If I say it the right way… if I do enough… if I stay kind enough… then they'll finally respond the way I need them to. But the truth is, you can't control what someone else thinks, feels, or does. What you can control is how you show up, and that's where change begins.In this episode, you'll learn:How Stephen R. Covey's “Circles” framework helps you sort what you're worried about (concern) from what you can impact (influence) and what you can actually choose (control).The difference between control and influence and why confusing the two often leads to frustration, resentment, and burnout.Why blame, of yourself or others, quietly steals your power and what to do instead when you feel stuck.What “your inputs” really are in a struggling relationship and how to check whether you're expecting something different than what you're planting.A simple journaling question to help you reclaim steadiness and integrity: “Who am I being in the relationship, and how is that in my control?”When you focus on your circle of control, your thoughts, feelings, actions, and relational inputs, you stop chasing the impossible job of managing someone else's inner world. You may not be able to control outcomes, but you can keep planting what aligns with who you want to be. Over time, that steadiness changes you, and it often shifts the relationship more than force ever could. Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------If you want support putting what you're learning into practice, come join The Connection Community in Bridge to Connection. You'll get step-by-step relationship lessons, practical tools to calm anxiety and reduce conflict, and live monthly coaching calls to help you stay steady and build real connection with your child—especially when things feel tense. Learn more and join at https://www.courageous-connections.com/bridge-to-connection3---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach.  Visit tinagosney.com for more information on coaching services.

Life After I Do Podcast
Are You Overreacting?

Life After I Do Podcast

Play Episode Listen Later May 20, 2026 60:26 Transcription Available


Sometimes the argument is not really about the dishes, the video game, the slow text, or the family event. Sometimes the reaction is just the part your partner can see, while the real issue is feeling unheard, unsupported, or taken for granted.In this episode of Life After I Do, Nesha G and Moelethal unpack what men and women overreact about in relationships and marriage. Their conversation moves from funny everyday triggers like chores, football, gaming, and getting ready to deeper truths about emotional safety, communication, intimacy, and the difference between joking to lighten the mood and joking to avoid accountability.The Our 2 Cents segment brings three strong dilemmas into the room: a husband who told his mother-in-law she could not visit the hospital after the birth, a boyfriend who cannot move past cheating that happened early in the relationship, and a grandmother who refuses to keep babysitting toddlers while working from home. Through each story, the episode keeps asking the same question in different ways: are you overreacting, or are you finally respecting your own boundary?Send us Fan MailMessy Midlife: Honest conversations about hormones, identity, and change.Three naturopathic doctors. One therapist. Unfiltered talks about the midlife transition.Listen on: Apple Podcasts SpotifySupport the show Thanks for rocking with us! Don't forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://beacons.ai/laidpodcast — we just might talk about it in a future episode. 

Life After I Do Podcast
Who Sacrifices More?

Life After I Do Podcast

Play Episode Listen Later May 13, 2026 65:02


Marriage will make you ask a hard question: are we both sacrificing, or are we just keeping score? In this episode of Life After I Do, Nesha G and Moelethal use their real twenty-year chemistry to unpack the invisible weight behind marriage, parenting, provision, career pauses, and the emotional labor that often goes unnamed. In this episode, we discuss whether men sacrifice more in marriage, whether women carry the heavier emotional and mental load, and why “50/50” rarely tells the whole truth. The conversation moves from provider pressure and financial responsibility to motherhood, identity loss, postpartum emotions, career sacrifice, and the quiet cost of being the default parent.Nesha opens up about what it feels like to think about returning to the workforce after almost seven years away, while Moe reflects on the pressure to provide, protect, and keep the household stable. Together, they land on a mature truth: healthy marriage is not about proving who has it harder, it is about recognizing what your partner carries before resentment starts talking for you.Send us Fan MailSupport the show Thanks for rocking with us! Don't forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://beacons.ai/laidpodcast — we just might talk about it in a future episode. 

Nope! We're Not Monogamous
Jealousy, Boundaries, and the Things You're Afraid to Ask For, EP. 155

Nope! We're Not Monogamous

Play Episode Listen Later Apr 23, 2026 17:59


Have you ever felt jealous… but underneath it was resentment?Maybe you said you were fine. Tried to be chill. Tried to be supportive. Tried not to be “too much.”But deep down, something didn't feel good, and instead of naming it, asking for what you needed, or honoring your discomfort… you pushed it down.Then jealousy showed up carrying all of it.In this episode of Nope! We're Not Monogamous, I'm talking about the connection between jealousy and boundaries, and why jealousy often gets louder when you've been ignoring yourself. We get into:→ why jealousy is often information, not a verdict → how unmet needs can turn into resentment → the difference between boundaries and control → why speaking up can feel so scary → how to ask what jealousy may be asking you to honor → why honesty creates real securityIf you've ever struggled to ask for what you need, felt guilty having boundaries, or tried to be the “cool” partner while quietly hurting, this episode is for you.If jealousy has been running the show, this is exactly why I created Beyond Jealousy, to help you feel more secure, self-trusting, and grounded in love.

Life After I Do Podcast
Our 2 Cents Vol. 31: Marriage vs Addiction

Life After I Do Podcast

Play Episode Listen Later Apr 22, 2026 41:46


Sometimes the real tension in marriage isn't loud—it's quiet, consistent, and slowly pulling you apart. In this volume of Our 2 Cents, Nesha G and Moe G step into the gray areas where love, effort, and accountability don't always align.In this episode, we discuss what happens when one partner is evolving and the other refuses to meet them halfway—especially when health, intimacy, and long-term partnership are on the line. The conversation moves through the emotional weight of carrying the mental load alone, and how quickly support can turn into enabling when boundaries aren't clearly defined. From a marriage impacted by extreme weight gain, to fairness in chores, to navigating disrespect from family, every situation forces the same question—what does real partnership actually require?This episode flows with humor, honesty, and lived experience, showing the balance between holding your partner down and holding them accountable. You'll walk away with clarity on where your boundaries should be, how to communicate your needs without shrinking yourself, and when it's time to stop negotiating with behavior that's hurting the relationship.Send us Fan MailSupport the show Thanks for rocking with us! Don't forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://beacons.ai/laidpodcast — we just might talk about it in a future episode. 

Mindset Mastery Moments
You're Not Burned Out — You're Living by Outdated Agreements | Elizabeth Webb

Mindset Mastery Moments

Play Episode Listen Later Apr 6, 2026 61:21


You're not burned out… you're living by outdated agreements.In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with transformation coach Elizabeth Webb to unpack the invisible “relationship contracts” that are quietly draining your energy, time, and emotional capacity.If you've ever felt resentful, overextended, or emotionally exhausted in your relationships, this conversation will hit home.Elizabeth breaks down how unconscious patterns—like always being the strong one, the giver, or the peacekeeper—create imbalance over time. Together, they explore how to identify expired agreements, clarify your true needs vs preferences, and communicate boundaries without guilt, over-explaining, or shrinking.You'll learn how to recognize when you're operating in emotional overdraft, how to reset relationship dynamics, and how to decide whether to renegotiate or release.This isn't about cutting people off—it's about reclaiming yourself.If you're ready to stop overgiving and start living in alignment, this episode is your wake-up call.Connect with Elizabeth Webb:

Reconciling Marriages with Coach Jack
How to Save Your Marriage When Your Spouse Is Pulling Away

Reconciling Marriages with Coach Jack

Play Episode Listen Later Mar 31, 2026 15:15 Transcription Available


How to Save Your Marriage When Your Spouse Is Pulling AwayWhen a spouse is pulling away, it is easy to panic, push for talks, explain more, and try harder in ways that create even more distance. Those reactions often lead to conflict, churning, or rejection instead of connection. In this episode, Coach Jack helps listeners understand how to slow down, stop the patterns that make things worse, and rebuild connection in a way that fits where their relationship actually is now.What You'll Learn:How to tell whether to work together with a spouse or begin making changes on your ownWhat churning looks like and how to replace it with behaviors that build connectionHow to match the current level of connection instead of moving too fast and creating more resistanceWhat makes a spouse more likely to enjoy, desire, and respect the relationship againWant to Work With Coach Jack?:The Re-Connections Coaching Package can help listeners become calmer, more connected, and more effective in the way they approach a struggling marriage. It is a good fit for those who want practical help changing the patterns that create distance and building the kind of connection a spouse can respond to.Key Takeaways:Panic behaviors create more distance.Churning is not progress.Connection comes before problem-solving.Attraction grows through pace, consistency, and desirability.Respect is built through values, follow-through, and boundaries.Additional Resources:Free Downloads to help your spouse to enjoy talking with youBooks by Coach JackRe-Connections Coaching PackageWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#322 Why Leadership Feels Lighter When Capacity Returns

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Mar 27, 2026 5:58


Leadership pressure often leaves capable leaders feeling responsible for everything. This episode explores how that strain is rarely about discipline or boundaries, but identity-level misalignment between capability and capacity.Many capable leaders quietly assume that leadership must feel heavy.More responsibility.More decisions.More people depending on them.Over time this pressure can create subtle but persistent tension:• over-carrying problems that were never theirs• quiet resentment in relationships• invisible fatigue that others rarely see• the sense that leadership always requires enduranceBut what if the weight itself is not the requirement?In this episode of The Recalibration, Julie Holly explores the final stage of the Identity-Level Recalibration pathway: Renewed Momentum.As responsibility begins returning to the people who actually own it, something unexpected happens.Capacity returns.Not because leadership disappears.Because the nervous system is no longer stabilizing everything in the room.Listeners will explore the quiet difference between:• endurance and true leadership capacity• responsibility and over-functioning• connection and self-erasure in relationshipsThis conversation gently reframes a common leadership belief: that pressure is the price of responsibility.Through Identity-Level Recalibration, the shift begins deeper than habits or boundary strategies. ILR works at the identity level, where capability, responsibility, and nervous system regulation realign.When identity recalibrates, behavior naturally follows.Leadership often becomes clearer, calmer, and surprisingly lighter.Micro RecalibrationWhere in my life is leadership already feeling lighter because I am no longer carrying what doesn't belong to me?You don't need to solve anything today.Just notice.Sometimes renewed momentum begins when responsibility and capacity finally match again.Explore Identity-Level Recalibration→ Schedule a conversation with Julie to see if The Recalibration is a fit for you→ Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.→ Follow Julie Holly on LinkedIn for more recalibration insights→ Download the Misalignment Audit→ Subscribe to the weekly newsletter→ Books to read  (Tidy categories on Amazon- I've read/listened to each recommended title.)→  One link to all things...

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#321 Why Boundaries Can Strengthen Relationships

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Mar 26, 2026 8:02


Relationship boundaries often feel confusing when connection matters deeply. This episode explores why relational tension is rarely about selfishness or discipline, but a signal that identity and capacity may have drifted out of alignment.Many capable leaders feel tension around boundaries in relationships.Not because they lack discipline.Not because they don't care deeply about others.Often the tension appears when capable people slowly become the ones holding more responsibility than their nervous system was designed to carry.Over time this can show up as:• Over-accommodating in relationships• Quiet resentment that feels confusing• Emotional fatigue that is difficult to name• Pulling back from people they actually care aboutFrom the outside this can look like a boundary problem.But underneath it often reflects something deeper.Capacity confusion.In this episode of The Recalibration, Julie Holly explores why many high performers are not struggling with boundaries themselves.They are noticing a quiet mismatch between:• capability and responsibility• connection and self-erasure• endurance and true relational capacityWhen responsibility gradually gathers around the most capable person, accommodation can begin replacing clarity.But clarity often creates more safety than accommodation.Clear expectations reduce uncertainty.And uncertainty is what most often creates tension inside relationships.Through the Identity-Level Recalibration pathway, this shift does not begin with techniques or scripts.ILR begins deeper.When identity realigns, relational patterns begin changing naturally.Not through force.Not through strategies.But through alignment.Because connection does not require self-erasure.Healthy relationships can hold clarity.MICRO RECALIBRATIONWhere in my relationships have I been maintaining connection through accommodation instead of clarity?You don't need to change anything today.Just notice.Sometimes recalibration begins when your nervous system realizes:Connection does not disappear when you create space.Often it becomes clearer.Explore Identity-Level Recalibration→ Schedule a conversation with Julie to see if The Recalibration is a fit for you→ Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.→ Follow Julie Holly on LinkedIn for more recalibration insights→ Download the Misalignment Audit→ Subscribe to the weekly newsletter→ Books to read  (Tidy categories on Amazon- I've read/listened to each recommended title.)→  One link to all things...

Reconciling Marriages with Coach Jack
How to Reconcile When Your Wife Is Angry and Doesn't Trust You

Reconciling Marriages with Coach Jack

Play Episode Listen Later Mar 24, 2026 14:27 Transcription Available


 How to Reconcile When Your Wife Is Angry and Doesn't Trust You When your wife stays angry and distrustful, it is easy to push harder with logic, apologies, or pressure and end up making the distance worse. This episode helps you understand what may be driving her anger and how to respond in ways that lower defensiveness, rebuild trust over time, and keep you from giving up too soon.What You'll Learn: How to recognize different reasons your wife may be angry or unable to trust you  What to do when reassurance, logic, or repeated apologies are making things worse  How boundaries can reduce destructive patterns without becoming threats or pressure  What rebuilding connection looks like when trust has been deeply damaged Want to Work With Coach Jack? If you want help applying these principles in a steady, practical way, Coach Jack's Re-Connections Coaching Package can help you rebuild connection, improve your responses, and create the consistency needed for trust to grow again.Key Takeaways: Feelings have to be addressed at the emotional level, not argued away with logic.  Anger and distrust can come from insecurity, punishment, self-protection, or emotional detachment.  Reassurance given on demand can strengthen unhealthy testing patterns.  Boundaries work best when they are loving, consistent, and never used as threats.  Rebuilding trust usually starts with empathy, validation, connection, and time. Additional Resources: Re-Connections Coaching Package  Overcoming Neediness and Get the Love You Want, by Jack Ito PhDFree downloads to help your spouse enjoy talking with you againWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Healthy Mind Healthy Self
Blame, Denial and Boundaries: What to do when your partner doesn't take responsibility

Healthy Mind Healthy Self

Play Episode Listen Later Mar 17, 2026 19:01


What do you do when your partner refuses to take responsibility in the relationship? In this episode, we explore how blame, denial, and defensiveness damage connection and how healthy boundaries can restore respect and accountability. Learn practical communication strategies to handle difficult conversations, protect your emotional well-being, and create space for both partners to take responsibility and work toward a healthier relationship.

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
When Trust Is Shattered: A Spiritual Path Through Betrayal

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Play Episode Listen Later Feb 23, 2026 35:14 Transcription Available


I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about.As I prepare for the release of my memoir, Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People-Pleasing, on April 13th, I have been going back and listening to past podcast episodes that might offer additional support to those reading the book.Revisiting these earlier episodes has been a tender experience.They were recorded during seasons of my own healing when everything was still fresh, when I was actively untangling old patterns in real time, when I was learning how to turn inward instead of reaching outward in pain. There is a rawness in them that feels honest and important.This episode on betrayal is one of those. It originally aired in 2023 from Season 4.Betrayal can take many forms. It is not only about infidelity. It can be secrecy. Addiction. Emotional withdrawal. Broken promises. The moment when something you believed to be true suddenly isn't. It can feel shattering.And yet, in the Recover Your Soul process, we gently shift the focus away from trying to fix, control, or punish the other person and instead turn toward our own healing.In this episode, I share parts of my personal story, including how early family dynamics shaped my understanding of loyalty and relationship, and how betrayal showed up in my own marriage. You will hear me navigating these ideas from an earlier place in my journey, still learning, still softening, still growing.What remains trJoin the community and Recover Your Soul with Rev Rachel.2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.  This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

Valentine In The Morning Podcast
Exes Experiment & Relationship Boundaries

Valentine In The Morning Podcast

Play Episode Listen Later Feb 12, 2026 91:12 Transcription Available


Today on Valentine In The Morning: Jill has a suggestion for what you should do with your ex's name this Valentine's Day... and you'll never guess what she says to write it on. Is it okay to flirt if you're in a relationship? We talk to listeners and explore the fine line. Listen live every weekday from 5-10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.

Over A Glass Or Two
Do You Believe in Soulmates? ❤️ + The Future of AI for Global Filipinos

Over A Glass Or Two

Play Episode Listen Later Feb 7, 2026 60:25


Episode 397 - S17 E3: Soulmates, Relationship Boundaries, and the AI Revolution for Global PinoysGrab your favorite mug (or wine glass!) because Jessy Daing and JCAS are back for another "no-holds-barred" session! We're diving into the deep end-from the magic of finding "the one" to the high-tech hurdles of 2026.In this episode, we strip away the inhibitions and get real about the modern Filipino experience. Whether you're in Manhattan, the Philippines, or anywhere in between, this conversation is for you!In this episode, we dive into:❤️ Soulmates vs. Timing: Is there really one person for everyone, or is it all about being in the right place at the right time? Jessy and JCAS discuss if a soulmate can be a friend, a sibling, or even "the one that got away.".

Morrow Marriage
The Boundary That SAVES Marriages: No More Coed Confessions | The 'NEW' Marriage | Ep371

Morrow Marriage

Play Episode Listen Later Feb 2, 2026 10:52


Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Let's cut the bullshit—one boundary will save your marriage faster than any therapy session.We're talking about shutting down those “innocent” private convos with the opposite sex. No more windows where there should be walls.In this episode, Cass and Kathryn drop TRUTH BOMBS on why coed emotional sharing destroys trust, how to set boundaries that actually work, and why your partner's safety matters more than your ego. Get raw, get real, and stop sabotaging your marriage.DM PODCAST for next steps.

Uncommon Sense with Ginny Robinson
The Epstein Files, TPUSA/Erika Kirk/Charlie Kirk Assassination News, Trump's Failures, and "Men" Who Refuse to Go Away

Uncommon Sense with Ginny Robinson

Play Episode Listen Later Feb 1, 2026 43:36


This episode of Uncommon Sense with Ginny Robinson covers the conversations people don't want to have, but that won't go away just because they're uncomfortable.We start with the newly released Epstein files and why their implications are being downplayed, rushed past, or deliberately blurred by our government. Then we address the circulating TPUSA / Erika Kirk / Charlie Kirk assassination-related news, breaking down what has actually been reported, what remains unclear, and why responsible people should care about facts, timelines, and accountability (as Candace Owens does). Truth matters, not carefully crafted false narratives.I also speak candidly about Trump's failures because blind loyalty helps no one, and criticism is not betrayal. If leadership is going to demand trust, it has to earn it. Same goes for respect.Finally, because many of you have asked, I address some personal matters: ongoing unwanted attention from men I have clearly and firmly removed from my life, including an individual by the name of Timothy Ronald C. (I will reveal his full legal name publicly if he does not leave me alone) and an ex whose post-NFL career implosions are not my responsibility to manage, nor care about.To be clear: this is not “dragging” solely for entertainment purposes. This is about boundaries I have made (which are very known). I am in a happy, healthy relationship, I have moved on, and these men will never see me again.This episode is about truth, discernment, and refusing to be bullied—politically, culturally, or personally—into silence.This is America, home of the brave and land of the FREE.--https://www.bible.com/

Optimal Relationships Daily
2884: What Are Healthy Relationship Boundaries? by Dr. Diana Kirschner of Love In 90 Days on Mutual Respect

Optimal Relationships Daily

Play Episode Listen Later Jan 28, 2026 9:07


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2884: Dr. Diana Kirschner offers a compassionate and practical guide to establishing healthy boundaries that strengthen relationships and preserve individuality. By learning to say no, claim personal space, and communicate needs with love, you'll reduce conflict, avoid co-dependence, and create deeper intimacy and mutual respect. Read along with the original article(s) here: https://lovein90days.com/what-are-healthy-relationship-boundaries/ Quotes to ponder: "You don't need to go on and on justifying why you are saying no. Justifications often give your partner the sense that your 'no' is negotiable." "You don't have open up or to ask your partner about every little thought or feeling you have." "Focus on yourself and feel and think about what you need to happen in your relationship." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Relationships Daily
2884: What Are Healthy Relationship Boundaries? by Dr. Diana Kirschner of Love In 90 Days on Mutual Respect

Optimal Relationships Daily

Play Episode Listen Later Jan 28, 2026 7:08


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2884: Dr. Diana Kirschner offers a compassionate and practical guide to establishing healthy boundaries that strengthen relationships and preserve individuality. By learning to say no, claim personal space, and communicate needs with love, you'll reduce conflict, avoid co-dependence, and create deeper intimacy and mutual respect. Read along with the original article(s) here: https://lovein90days.com/what-are-healthy-relationship-boundaries/ Quotes to ponder: "You don't need to go on and on justifying why you are saying no. Justifications often give your partner the sense that your 'no' is negotiable." "You don't have open up or to ask your partner about every little thought or feeling you have." "Focus on yourself and feel and think about what you need to happen in your relationship."

2 Be Better
Boundaries Pt.2 Porous vs Rigid vs Healthy Boundaries, Self-Assessment Quiz, Stop People Pleasing and Build Strong Relationship Boundaries

2 Be Better

Play Episode Listen Later Jan 23, 2026 59:49 Transcription Available


In this episode, you're taking a real-time boundaries self-assessment right along with us. We walk through a porous, rigid, and healthy boundaries quiz, you'll hear each question, the A, B, C options, and how to score what type of boundaries show up most in your life, so you can spot patterns fast and get honest about where you're leaking energy or walling people out. Expect blunt, practical conversation about why “boundaries” are rarely one size fits all, and how context matters, especially with your spouse, friends, work, and authority dynamics. You'll hear examples tied to saying no, overexplaining, work stress, social media habits, loaning money, oversharing, asking for help, and taking “no” personally, plus some pushback on black and white quizzes and the gray areas they miss. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Salad With a Side of Fries
Nutrition Nugget: Three Decisions

Salad With a Side of Fries

Play Episode Listen Later Jan 9, 2026 13:55 Transcription Available


Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about three decisions that will determine the next decade of your life. It sounds dramatic, right? But what if the decisions you make about the people you're spending time with, the content you're consuming, and the things you're actively building (or not building) are quietly shaping your future in ways you haven't considered? Jenn shares surprising research about how behaviors can spread through social networks like a contagious disease. So should you be evaluating your friendships with the same scrutiny you'd use for a romantic partner? And when it comes to what you're learning and building, are you making conscious choices or just going through the motions? Is there actually science behind the idea that your income reflects the five people you spend the most time with, and if so, what else might be true? Jenn breaks down these three critical decision points and challenges you to get intentional about where you want to be in 2036. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Personal Growth Decisions, Social Environment, Mental Environment, Physical Environment, Intentional Living, Habit Formation, Community Building, Continuous Learning, Goal Setting, Relationship Quality, Social Influence, Health Behaviors, Contagious Behaviors, Friendship Criteria, Time Management, Self Development, Professional Growth, Skill Mastery, Life Design, Conscious Choice, New Year Planning, Long Term Vision, Social Contagion, Behavioral Patterns, Personal Development Strategy, Life Building, Memory Creation, Career Development, Wellness Planning, Friend Evaluation, Learning Investment, Environmental Influence, Decision Making Framework, Future Planning, Relationship Boundaries, Growth Mindset, Intentional Relationships, Life Direction, Personal Evolution, Habit Tracking, Social Circles, How To Choose Friends That Support Your Goals, Three Decisions That Determine Your Future Success

The Walk Home
Cheating Stories in 3, 2, 1…

The Walk Home

Play Episode Listen Later Jan 6, 2026 48:05 Transcription Available


Is it cheating… or just crossing a line?Alix and Kayla kick off the new year from Nicaragua by playing "Cheating or No?" —breaking down gray-area relationship scenarios like shared playlists, DMs, flirting, emotional affairs, and “we weren't official” loopholes. They read listener-submitted cheating stories that include coworker crushes, wedding-night confessions, secret double lives, and queer awakenings sparked by one kiss. Honest, funny, and unfiltered conversations about boundaries, emotional intimacy, and why cheating isn't always about sex.00:00 Intro from Nicaragua + lost episode recap02:50 Game: Cheating or No? (playlists, DMs, flirting, nudes)07:09 Listener cheating stories begin08:00 Emotional affair with a coworker13:45 Best friend confesses love before the wedding22:18 “It wasn't cheating because it was a girl”28:20 Secret double life & poly vs monogamy35:10 “We weren't official” situationship disaster40:20 Who's the problem? Personal cheating story46:00 Is staying with a cheater worse than cheating?#CheatingOrNo #QueerPodcast #WLW #LesbianPodcast #RelationshipAdvice #EmotionalCheating #Situationships #QueerStories #DatingBoundariesConnect with us on social media: IG: @wivesnotsisterspod | TikTok: @wivesnotsisterspod | Youtube: @wivesnotsisterspod Follow our hosts on Instagram: @kaylalanielsen @alix_tucker You can also watch our episodes on Youtube at youtube.com/@wivesnotsisterspod!

Morrow Marriage
Is Flirting Cheating? The Hidden Line That Destroys Trust in Marriage | The 'NEW' Marriage | Ep358

Morrow Marriage

Play Episode Listen Later Jan 1, 2026 14:34


Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.What really counts as flirting—and when does it quietly become betrayal?In this episode of The ‘NEW' Marriage, we unpack a question couples argue about but rarely define clearly: What flirting is acceptable outside of marriage—and what isn't?We go beyond surface-level rules and talk about:The difference between harmless personality traits and dangerous emotional availabilityWhy flirting outside the marriage often replaces unmet needs at homeHow “innocent” banter turns into emotional betrayalThe role alcohol, boundaries, and identity loss play in blurred linesWhy the real issue isn't flirting inside the marriage—but outside of itIf your marriage feels distant, sexless, or stuck in the roommate trap, this episode will challenge your assumptions and reset your boundaries—starting with you, not your spouse.This is raw, direct marriage advice for couples who want real connection—not loopholes.

The Mindset Cafe
252. 1+1=11: Great Relationships Don't Make You Smaller … They Elevate You

The Mindset Cafe

Play Episode Listen Later Dec 31, 2025 17:50 Transcription Available


Send us a textMost people treat relationships and partnerships like 1 + 1 = 2—two individuals simply adding each other to life. But there's a better formula: 1 + 1 = 11.In this episode of Mindset Café, we break down the metaphor that a great relationship doesn't make you shrink, dilute yourself, or lose your identity. You stay a “1,” your partner stays a “1,” and together you become “11”—a stronger, higher-standard force than either of you alone.We talk about public persona vs private reality, why “0.5 + 0.5 = 1” relationships create resentment, how complementary strengths create real synergy, and the habits and standards that turn love, friendship, and business partnerships into something that actually multiplies your life.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.

The Sex Reimagined Podcast
Alison Armstrong 1.0: Dating After Loss | From Grieving Widow to Best Sex Ever in 3 Years | #171

The Sex Reimagined Podcast

Play Episode Listen Later Dec 23, 2025 78:56 Transcription Available


Send us a text & leave your email address if you want a reply!At 63, world renowned relationship expert Alison Armstrong is living proof that your best love story can happen at any age. In this candid conversation, she shares how at 61, three years after losing her husband of nearly three decades, she found herself having the best sex of her life. Today she's living in a guest house called "Harmony" with a man who asks how she can support her each week—a relationship she built using the opposite of what most dating advice teaches.In this revealing conversation with Sex Reimagined hosts Leah Piper and Dr. Willow Brown, Alison shares exactly how she found extraordinary love again through radical authenticity.EPISODE HIGHLIGHTS• The shocking truth: At 61, Alison found herself having the best sex of her life, three years after becoming a widow• Revolutionary dating strategy: She sent her erotic blueprint results to Dan before they even met in person• The "B List" method: 42 specific requirements about who someone needs to BE for the relationship to work (he took notes)• "Fly your freaky flag": Lead with your authentic self from day one—advertise what you think they'll break up with you about• The daily "lie down" practice: Simple intimacy ritual that transformed their connection without pressure for sex• Boundary breakthrough: Clear requirements create more safety and intimacy, not less—"wrinkles are irrelevant to pleasure"• Living separately together: They're in each other's space only by invitation, 90 steps apart in perfect harmonyLinks & Resources Mentioned In The Episode Can Be Found HERE On The WebsiteLAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Save 20% Coupon: PODCAST 20Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

Meredith for Real: the curious introvert
Ep. 321: Relationship Boundaries: NIGHTMARES, Ultimatums & Inner Demons

Meredith for Real: the curious introvert

Play Episode Listen Later Dec 8, 2025 48:51


Are healthy boundaries lines in the sand? Going no contact? KC Davis is licensed professional counselor, host of the podcast Struggle Care & author of Who Deserves your love: how to create boundaries to start, strengthen or end any relationship.In this episode, she unpacks the girl bossification of boundaries, the decision flowchart of no contact, how values make “hard calls” easier & how the internet sells quipping one-liners & emphasizes hard lines over nuance. Guest:https://www.strugglecare.com/ https://www.instagram.com/strugglecare/ https://www.facebook.com/StruggleCare/ https://a.co/d/1b1H1tT Host:  https://www.meredithforreal.com/  https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal  https://www.facebook.com/meredithforrealthecuriousintrovert  Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/  00:00 — Shower fights & imaginary comebacks01:50 — Boundaries aren't quippy one-liners03:58 — When the boundary advice trap backfires04:22 — The real definition of an internal boundary05:05 — How to prep for real-life conflict (not Instagram conflict)05:42 — Thanksgiving, awkward uncles & psychic responsibility10:20 — Awareness as Boundary Step One10:55 — MythBuster: Is there always a winner and a loser?13:07 — The vulnerability cycle explained14:10 — When your “issues” aren't actually your issues16:22 — How two people accidentally activate each other18:17 — Boundary Disaster #1: The evangelizing step-dad20:02 — “Reasonable requests don't make unreasonable people comply”21:11 — Deciding what's livable — not magical24:14 — Why reframing the offender sometimes helps25:26 — The stories we tell about other people's behavior28:05 — Compassion vs. justifying harm32:00 — Boundary Disaster #2: The secret sex-offender friend33:10 — KC's decision tree for impossible situations36:08 — Why values make “hard calls” easier37:02 — MythBuster: Does cheating predict cheating?40:02 — MythBuster: Must you heal before you date?43:03 — Boundary Disaster #3: Grandma, screen time & parental authority44:00 — “How do I get her to respect my decisions?”47:55 — Middle-ground boundaries for real parents48:35 — Final thoughts: Boundaries as self-ownershipRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

Tony & Dwight
12.1: The Sneakin' Deacon Greg Gitschier, Amazon Refunds, and Unconventional Relationship Boundaries

Tony & Dwight

Play Episode Listen Later Dec 1, 2025 34:40 Transcription Available