Podcasts about relationship boundaries

From Brooklyn Beckham and Nicola Peltz-Beckham to Prince Harry and Meghan Markle, we've watched family rifts play out publicly. But behind the headlines is a dilemma many people face in their own lives: what happens when the person you love doesn't fit into the family you come from? This week, Kate Langbroek sits down with world-renowned relationship therapist Esther Perel to discuss one of the most emotionally complicated tensions of adulthood — choosing your partner while trying to maintain your relationship with your family. Why do some parents struggle to accept their child's partner? Why can falling in love feel like betrayal? And when family conflict erupts, how do you protect your relationship without losing the people who raised you? Together, Kate and Esther unpack family estrangement, difficult in-laws, loyalty, intimacy, and the relationship patterns we inherit from our parents — and whether it's possible to build a marriage that looks different from the one we grew up with. Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About Listen: The Love Of My Life Was My Best Friend. Then She Died At 34 Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out Listen: Maisie Peters Has Moved On From Mid Men Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Esther Perel Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You can love somebody deeply and still reach a point where you no longer enjoy being around them. In this episode, Nesha G and Moelethal unpack the uncomfortable possibility that marriages are not always destroyed by a lack of love, but by the slow disappearance of friendship, enjoyment, respect, affection, and genuine “like.”In this episode, we discuss what it means to remain committed when everyday connection starts fading, why love can carry couples through hardship, and why liking your spouse creates the happiness that makes the relationship worth returning to. Nesha and Moe explore how thoughtful gestures, shared laughter, physical intimacy, emotional security, respect, and feeling pursued can keep long-term love alive.The conversation also gets personal as they name the habits they tolerate but do not necessarily like about each other, including time management, spending, dinner expectations, household responsibilities, and communication. Then Our 2 Cents tackles personal freedom in marriage, entitled family members, financial boundaries, and who truly deserves to be inside the delivery room.Send us Fan MailLead to GoldThe podcast devoted to discussing realistic growth and wellness.

What do you do if a friend tells you something deeply personal? Maybe they're getting divorced, or they're pregnant but haven't publicly announced it.This week, I'm sharing a friendship boundary that Michael and I have held for years, including the kinds of things we don't share with each other, why some of our friends are shocked to learn we've kept their secrets for months (or years), and the role trust plays in building strong friendships, communities, and marriages.I know this is a hot take. But I think there's a difference between hiding something from your partner and holding something for your friend.This episode is sponsored by Slowly, a digital penpal app used by over 10 million people worldwide! If you've been looking for a low-pressure way to connect with someone completely outside your normal friendship circle, this is it. Exchange letters at your own pace, no small talk panic required. Download Slowly free and get 30% off Slowly Plus using my link: https://open.slowly.app/miXL/l8ei5iw6.In this episode you'll hear about:The 3 categories of information I refuse to share, even when friends never ask to keep it privateWhy carrying a friend's secret can sometimes be emotionally heavy, and why it's still worth itThe surprising way trust spreads through friend groups when people realize you're someone who can keep a secretWhy "my spouse knows everything" can unintentionally come at the expense of trust in your friendshipsThe friendship philosophy that helps build strong individual relationships and a stronger marriageEpisode 2: How To Balance Friendship & Marriage Without Losing YourselfEpisode 12: Digging Into The 3 Kinds of Friendship RootsEpisode 100: How To Use the Wheel of Connection to Strengthen Your Support System This episode is sponsored by Slowly, a digital pen pal app used by over 10 million people worldwide. If you've been looking for a low-pressure way to connect with someone completely outside your normal friendship circle, this is it. Exchange letters at your own pace, no small talk panic required.Download Slowly free and get 30% off Slowly Plus using my link: https://open.slowly.app/miXL/l8ei5iw6WANT MORE? My book, Are We Friends Yet? hits shelves June 16. Get on the waitlist for pre-order bonuses + a first look. Dive into The Connection Reset. A 10-day private podcast to help you see the abundance of connection that already exists in your day-to-day (Yes. Really. I promise you have more than you realize). Start today. 

Sometimes the biggest shift in a relationship is not losing love, it is realizing love has to grow up with the life you built. Between parenting fatigue, bills, emotional needs, family drama, and trying to keep intimacy alive when the house never feels quiet, marriage starts asking different questions than it did in the beginning.In this episode of Life After I Do, Nesha G and Moelethal sit down for a “then versus now” conversation that gets funny, honest, petty, and surprisingly tender. They compare who was more romantic, who sacrificed more, who communicates better, who forgives faster, and how parenting changes the way couples experience affection, rest, and connection.Then the episode moves into Our 2 Cents, where the real-life dilemmas involving affair babies, grandparents stuck between loyalty and access, sister-in-law drama, protecting children from family favoritism, a teenager exploring identity, and a relationship ending over emotional boundaries with a coworker. Nesha and Moe bring the kind of seasoned, lived-in perspective that only comes from two people who have loved each other through different versions of themselves.Send us Fan MailSupport the show Thanks for rocking with us! Don't forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://beacons.ai/laidpodcast — we just might talk about it in a future episode. 

Drag queen Trixie Mattel (Drag Race S7, All Stars 3) returns to the podcast! After experiencing how exhausting it is to navigate a private breakup while smiling through a press tour, Trixie opens up about why she is now fiercely protective of her new relationship. Nicole explains why Drag Race S7 is her all-time favorite season, and the girls discuss wild dating reality TV shows like 90 Day Fiancé, Love After Lockup, and Love on the Spectrum, plus whether Trixie would ever actually compete on The Traitors. Trixie also discusses her impersonator recent retirement, gives her honest advice to all the gay singles out there, and reveals her obsession with crime scene cleanup.Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastTake our listener survey and shape the future of the podcast!Support this podcast by checking out our sponsors:• Jones Road Beauty: Use code DATEME at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad• Betterhelp: This show is sponsored by BetterHelp. Visit betterhelp.com/dateme today to get 10% off your first month.• Cash App: Download Cash App Today: https://capl.onelink.me/vFut/3v6r90n6 #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.Follow:All Links: linktr.ee/whywontyoudatemeTour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerThis is a Headgum podcast. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sometimes the biggest relationship red flags are not loud at first. They show up in the small choices, like canceling your girlfriend's birthday dinner for a female coworker, letting your mother disrespect your wife, or pretending money does not matter when dating starts getting serious.In Our 2 Cents Vol. 34, Nesha G and Moelethal bring their honest, funny, and seasoned perspective to a new round of relationship dilemmas. They talk through whether a man in his 40s with no money for dates deserves patience or concern, why financial transparency can be both admirable and uncomfortable, and how pride can ruin a good dating opportunity before it even gets started.The episode also digs into deeper marriage territory, including work-wife boundaries, old-school expectations around men driving, and what happens when a husband refuses to defend his wife from his mother. Through every story, Nesha and Moe bring that real twenty-year chemistry, mixing jokes, truth, and life experience in a way that makes the listener laugh first and think deeper after.Send us Fan MailSupport the show Thanks for rocking with us! Don't forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://beacons.ai/laidpodcast — we just might talk about it in a future episode. 

On today's episode of The Therapy Crouch, Abbey is completely consumed by the house of her dreams as she reveals how a 15-year search has finally come to an end and why decorating it has become an all-consuming obsession. Peter also shares the story of a recent speaking event where he discovered not everyone is his biggest fan, leading to a hilarious conversation about criticism, internet comments and being judged by people you've never even met.The gang then get stuck into the world of stag dos, debating what actually makes the perfect lads' trip and whether some traditions should finally be left in the past. In the Agony Abs, one listener is left fuming after her boyfriend returns from a stag do and proudly reveals exactly what went on during a trip to a strip club, sparking a huge discussion around trust, honesty and relationship boundaries.We also hear from a new mum whose partner walked away shortly after the birth of their baby, leading to some of Abbey's strongest advice yet on parenthood, responsibility and putting family first.If you want to submit an Agony Ab to the podcast - hit the link belowhttps://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit00:00 Introduction01:00 Abbey's Dream House Obsession02:00 Peter's Awkward Fan Encounter08:35 Being Judged By Strangers10:41 Wine Service16:15 The Awkward Hug Debate18:25 Is Calling Someone "Babe" Flirting?20:30 Girls Trips, Planning and Polls23:00 Stag Do Horror Stories24:00 Peter's Ideal Stag Do26:30 The Strip Club Agony Ab28:35 Abbey's Brutal Relationship Advice30:31 New Mum Left By Partner33:14 World Cup Excitement35:20 Could Therapy Crouch Go To America?To contact us:Email: thetherapycrouch@gmail.comInstagram: https://www.instagram.com/thetherapycrouchpodcast/TikTok: https://www.tiktok.com/@thetherapycrouchWebsite: https://thetherapycrouch.com/For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

The 14-Day Ayurvedic Reset at Sitaram RetreatThis 14-day program at Sitaram Retreat focuses on resetting the body's natural balance, creating the conditions in which sustainable healing can finally happen without quick fixes. If you have been struggling with autoimmune conditions, menopause, burnout, or stagnant weight loss, then consider taking time out for a deep reset and authentic healing. Check out www.sitaramretreat.com or Chat Here: https://api.whatsapp.com/send/?phone=8138888912&text&type=phone_number&app_absent=0 BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hrs of content and notes filled with practical insights that can be integrated into our lives. Link: https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information, kindly visit www.vigneshdevraj.com and www.sitaramretreatWhy do so many women with Hashimoto's struggle with people-pleasing, anxiety, guilt, and difficulty expressing their true feelings?In this episode, Dr. Vignesh Devraj and Dr. Dixa Bhavsar explore the emotional and psychological patterns often seen in Hashimoto's and other autoimmune conditions. Drawing from clinical experience and Dr. Dixa's personal healing journey, they discuss the connections between stress, self-worth, communication, boundaries, emotional suppression, and recovery.The conversation highlights Ayurveda's perspective on self-love, mindfulness, feminine energy, gratitude, and the idea that healing extends beyond medicines and dietary changes. It also involves improving the relationship we have with ourselves.Episode Highlights • Emotional suppression and Hashimoto's • Communication and healing • Self-love vs. toxic self-love • Why women are more prone to autoimmune conditions • Feminine energy, rest, and burnout • Gratitude, mindfulness, and journaling • Health anxiety and perfectionism in healing • Boundaries and emotional awareness • Intention and recovery • Ayurveda, mindset, and resilienceTimestamps 00:00–05:42 — Stress, Self-Worth & Hashimoto's 05:42–12:50 — Relationship Boundaries 12:50–21:10 — Emotional Suppression & Autoimmune Disease 21:10–27:00 — Healing Family Resentment 27:00–35:00 — Activating Feminine Energy 35:00–43:00 — Breaking Perfectionism 43:00–52:20 — Building Emotional ResilienceAbout the GuestsDr. Dixa Bhavsar is an Ayurvedic physician specializing in women's health, thyroid disorders, hormonal imbalances, and autoimmune conditions.Dr. Vignesh Devraj is a fourth-generation Ayurvedic physician, founder of Sitaram Retreat, Kerala, and a practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )For further information about Dr Vignesh Devraj, kindly visit:www.vigneshdevraj.comwww.sitaramretreat.comInstagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast so you never miss any new episodes. Thank you for your support.Disclaimer: We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

Let us know what you think about the podcast!Episode 218: How to Focus on What You Can Control When Family Relationships Are HardWhen a relationship is strained, it's so tempting to think: If I say it the right way… if I do enough… if I stay kind enough… then they'll finally respond the way I need them to. But the truth is, you can't control what someone else thinks, feels, or does. What you can control is how you show up, and that's where change begins.In this episode, you'll learn:How Stephen R. Covey's “Circles” framework helps you sort what you're worried about (concern) from what you can impact (influence) and what you can actually choose (control).The difference between control and influence and why confusing the two often leads to frustration, resentment, and burnout.Why blame, of yourself or others, quietly steals your power and what to do instead when you feel stuck.What “your inputs” really are in a struggling relationship and how to check whether you're expecting something different than what you're planting.A simple journaling question to help you reclaim steadiness and integrity: “Who am I being in the relationship, and how is that in my control?”When you focus on your circle of control, your thoughts, feelings, actions, and relational inputs, you stop chasing the impossible job of managing someone else's inner world. You may not be able to control outcomes, but you can keep planting what aligns with who you want to be. Over time, that steadiness changes you, and it often shifts the relationship more than force ever could. Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------If you want support putting what you're learning into practice, come join The Connection Community in Bridge to Connection. You'll get step-by-step relationship lessons, practical tools to calm anxiety and reduce conflict, and live monthly coaching calls to help you stay steady and build real connection with your child—especially when things feel tense. Learn more and join at https://www.courageous-connections.com/bridge-to-connection3---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach.  Visit tinagosney.com for more information on coaching services.

Sometimes the argument is not really about the dishes, the video game, the slow text, or the family event. Sometimes the reaction is just the part your partner can see, while the real issue is feeling unheard, unsupported, or taken for granted.In this episode of Life After I Do, Nesha G and Moelethal unpack what men and women overreact about in relationships and marriage. Their conversation moves from funny everyday triggers like chores, football, gaming, and getting ready to deeper truths about emotional safety, communication, intimacy, and the difference between joking to lighten the mood and joking to avoid accountability.The Our 2 Cents segment brings three strong dilemmas into the room: a husband who told his mother-in-law she could not visit the hospital after the birth, a boyfriend who cannot move past cheating that happened early in the relationship, and a grandmother who refuses to keep babysitting toddlers while working from home. Through each story, the episode keeps asking the same question in different ways: are you overreacting, or are you finally respecting your own boundary?Send us Fan MailMessy Midlife: Honest conversations about hormones, identity, and change.Three naturopathic doctors. One therapist. Unfiltered talks about the midlife transition.Listen on: Apple Podcasts SpotifySupport the show Thanks for rocking with us! Don't forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://beacons.ai/laidpodcast — we just might talk about it in a future episode. 

Marriage will make you ask a hard question: are we both sacrificing, or are we just keeping score? In this episode of Life After I Do, Nesha G and Moelethal use their real twenty-year chemistry to unpack the invisible weight behind marriage, parenting, provision, career pauses, and the emotional labor that often goes unnamed. In this episode, we discuss whether men sacrifice more in marriage, whether women carry the heavier emotional and mental load, and why “50/50” rarely tells the whole truth. The conversation moves from provider pressure and financial responsibility to motherhood, identity loss, postpartum emotions, career sacrifice, and the quiet cost of being the default parent.Nesha opens up about what it feels like to think about returning to the workforce after almost seven years away, while Moe reflects on the pressure to provide, protect, and keep the household stable. Together, they land on a mature truth: healthy marriage is not about proving who has it harder, it is about recognizing what your partner carries before resentment starts talking for you.Send us Fan MailSupport the show Thanks for rocking with us! Don't forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://beacons.ai/laidpodcast — we just might talk about it in a future episode. 

Have you ever felt jealous… but underneath it was resentment?Maybe you said you were fine. Tried to be chill. Tried to be supportive. Tried not to be “too much.”But deep down, something didn't feel good, and instead of naming it, asking for what you needed, or honoring your discomfort… you pushed it down.Then jealousy showed up carrying all of it.In this episode of Nope! We're Not Monogamous, I'm talking about the connection between jealousy and boundaries, and why jealousy often gets louder when you've been ignoring yourself. We get into:→ why jealousy is often information, not a verdict → how unmet needs can turn into resentment → the difference between boundaries and control → why speaking up can feel so scary → how to ask what jealousy may be asking you to honor → why honesty creates real securityIf you've ever struggled to ask for what you need, felt guilty having boundaries, or tried to be the “cool” partner while quietly hurting, this episode is for you.If jealousy has been running the show, this is exactly why I created Beyond Jealousy, to help you feel more secure, self-trusting, and grounded in love.

Sometimes the real tension in marriage isn't loud—it's quiet, consistent, and slowly pulling you apart. In this volume of Our 2 Cents, Nesha G and Moe G step into the gray areas where love, effort, and accountability don't always align.In this episode, we discuss what happens when one partner is evolving and the other refuses to meet them halfway—especially when health, intimacy, and long-term partnership are on the line. The conversation moves through the emotional weight of carrying the mental load alone, and how quickly support can turn into enabling when boundaries aren't clearly defined. From a marriage impacted by extreme weight gain, to fairness in chores, to navigating disrespect from family, every situation forces the same question—what does real partnership actually require?This episode flows with humor, honesty, and lived experience, showing the balance between holding your partner down and holding them accountable. You'll walk away with clarity on where your boundaries should be, how to communicate your needs without shrinking yourself, and when it's time to stop negotiating with behavior that's hurting the relationship.Send us Fan MailSupport the show Thanks for rocking with us! Don't forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://beacons.ai/laidpodcast — we just might talk about it in a future episode. 

You're not burned out… you're living by outdated agreements.In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with transformation coach Elizabeth Webb to unpack the invisible “relationship contracts” that are quietly draining your energy, time, and emotional capacity.If you've ever felt resentful, overextended, or emotionally exhausted in your relationships, this conversation will hit home.Elizabeth breaks down how unconscious patterns—like always being the strong one, the giver, or the peacekeeper—create imbalance over time. Together, they explore how to identify expired agreements, clarify your true needs vs preferences, and communicate boundaries without guilt, over-explaining, or shrinking.You'll learn how to recognize when you're operating in emotional overdraft, how to reset relationship dynamics, and how to decide whether to renegotiate or release.This isn't about cutting people off—it's about reclaiming yourself.If you're ready to stop overgiving and start living in alignment, this episode is your wake-up call.Connect with Elizabeth Webb:

How to Save Your Marriage When Your Spouse Is Pulling AwayWhen a spouse is pulling away, it is easy to panic, push for talks, explain more, and try harder in ways that create even more distance. Those reactions often lead to conflict, churning, or rejection instead of connection. In this episode, Coach Jack helps listeners understand how to slow down, stop the patterns that make things worse, and rebuild connection in a way that fits where their relationship actually is now.What You'll Learn:How to tell whether to work together with a spouse or begin making changes on your ownWhat churning looks like and how to replace it with behaviors that build connectionHow to match the current level of connection instead of moving too fast and creating more resistanceWhat makes a spouse more likely to enjoy, desire, and respect the relationship againWant to Work With Coach Jack?:The Re-Connections Coaching Package can help listeners become calmer, more connected, and more effective in the way they approach a struggling marriage. It is a good fit for those who want practical help changing the patterns that create distance and building the kind of connection a spouse can respond to.Key Takeaways:Panic behaviors create more distance.Churning is not progress.Connection comes before problem-solving.Attraction grows through pace, consistency, and desirability.Respect is built through values, follow-through, and boundaries.Additional Resources:Free Downloads to help your spouse to enjoy talking with youBooks by Coach JackRe-Connections Coaching PackageWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Leadership pressure often leaves capable leaders feeling responsible for everything. This episode explores how that strain is rarely about discipline or boundaries, but identity-level misalignment between capability and capacity.Many capable leaders quietly assume that leadership must feel heavy.More responsibility.More decisions.More people depending on them.Over time this pressure can create subtle but persistent tension:• over-carrying problems that were never theirs• quiet resentment in relationships• invisible fatigue that others rarely see• the sense that leadership always requires enduranceBut what if the weight itself is not the requirement?In this episode of The Recalibration, Julie Holly explores the final stage of the Identity-Level Recalibration pathway: Renewed Momentum.As responsibility begins returning to the people who actually own it, something unexpected happens.Capacity returns.Not because leadership disappears.Because the nervous system is no longer stabilizing everything in the room.Listeners will explore the quiet difference between:• endurance and true leadership capacity• responsibility and over-functioning• connection and self-erasure in relationshipsThis conversation gently reframes a common leadership belief: that pressure is the price of responsibility.Through Identity-Level Recalibration, the shift begins deeper than habits or boundary strategies. ILR works at the identity level, where capability, responsibility, and nervous system regulation realign.When identity recalibrates, behavior naturally follows.Leadership often becomes clearer, calmer, and surprisingly lighter.Micro RecalibrationWhere in my life is leadership already feeling lighter because I am no longer carrying what doesn't belong to me?You don't need to solve anything today.Just notice.Sometimes renewed momentum begins when responsibility and capacity finally match again.Explore Identity-Level Recalibration→ Schedule a conversation with Julie to see if The Recalibration is a fit for you→ Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.→ Follow Julie Holly on LinkedIn for more recalibration insights→ Download the Misalignment Audit→ Subscribe to the weekly newsletter→ Books to read  (Tidy categories on Amazon- I've read/listened to each recommended title.)→  One link to all things...

Relationship boundaries often feel confusing when connection matters deeply. This episode explores why relational tension is rarely about selfishness or discipline, but a signal that identity and capacity may have drifted out of alignment.Many capable leaders feel tension around boundaries in relationships.Not because they lack discipline.Not because they don't care deeply about others.Often the tension appears when capable people slowly become the ones holding more responsibility than their nervous system was designed to carry.Over time this can show up as:• Over-accommodating in relationships• Quiet resentment that feels confusing• Emotional fatigue that is difficult to name• Pulling back from people they actually care aboutFrom the outside this can look like a boundary problem.But underneath it often reflects something deeper.Capacity confusion.In this episode of The Recalibration, Julie Holly explores why many high performers are not struggling with boundaries themselves.They are noticing a quiet mismatch between:• capability and responsibility• connection and self-erasure• endurance and true relational capacityWhen responsibility gradually gathers around the most capable person, accommodation can begin replacing clarity.But clarity often creates more safety than accommodation.Clear expectations reduce uncertainty.And uncertainty is what most often creates tension inside relationships.Through the Identity-Level Recalibration pathway, this shift does not begin with techniques or scripts.ILR begins deeper.When identity realigns, relational patterns begin changing naturally.Not through force.Not through strategies.But through alignment.Because connection does not require self-erasure.Healthy relationships can hold clarity.MICRO RECALIBRATIONWhere in my relationships have I been maintaining connection through accommodation instead of clarity?You don't need to change anything today.Just notice.Sometimes recalibration begins when your nervous system realizes:Connection does not disappear when you create space.Often it becomes clearer.Explore Identity-Level Recalibration→ Schedule a conversation with Julie to see if The Recalibration is a fit for you→ Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.→ Follow Julie Holly on LinkedIn for more recalibration insights→ Download the Misalignment Audit→ Subscribe to the weekly newsletter→ Books to read  (Tidy categories on Amazon- I've read/listened to each recommended title.)→  One link to all things...

 How to Reconcile When Your Wife Is Angry and Doesn't Trust You When your wife stays angry and distrustful, it is easy to push harder with logic, apologies, or pressure and end up making the distance worse. This episode helps you understand what may be driving her anger and how to respond in ways that lower defensiveness, rebuild trust over time, and keep you from giving up too soon.What You'll Learn: How to recognize different reasons your wife may be angry or unable to trust you  What to do when reassurance, logic, or repeated apologies are making things worse  How boundaries can reduce destructive patterns without becoming threats or pressure  What rebuilding connection looks like when trust has been deeply damaged Want to Work With Coach Jack? If you want help applying these principles in a steady, practical way, Coach Jack's Re-Connections Coaching Package can help you rebuild connection, improve your responses, and create the consistency needed for trust to grow again.Key Takeaways: Feelings have to be addressed at the emotional level, not argued away with logic.  Anger and distrust can come from insecurity, punishment, self-protection, or emotional detachment.  Reassurance given on demand can strengthen unhealthy testing patterns.  Boundaries work best when they are loving, consistent, and never used as threats.  Rebuilding trust usually starts with empathy, validation, connection, and time. Additional Resources: Re-Connections Coaching Package  Overcoming Neediness and Get the Love You Want, by Jack Ito PhDFree downloads to help your spouse enjoy talking with you againWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

What do you do when your partner refuses to take responsibility in the relationship? In this episode, we explore how blame, denial, and defensiveness damage connection and how healthy boundaries can restore respect and accountability. Learn practical communication strategies to handle difficult conversations, protect your emotional well-being, and create space for both partners to take responsibility and work toward a healthier relationship.

I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about.As I prepare for the release of my memoir, Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People-Pleasing, on April 13th, I have been going back and listening to past podcast episodes that might offer additional support to those reading the book.Revisiting these earlier episodes has been a tender experience.They were recorded during seasons of my own healing when everything was still fresh, when I was actively untangling old patterns in real time, when I was learning how to turn inward instead of reaching outward in pain. There is a rawness in them that feels honest and important.This episode on betrayal is one of those. It originally aired in 2023 from Season 4.Betrayal can take many forms. It is not only about infidelity. It can be secrecy. Addiction. Emotional withdrawal. Broken promises. The moment when something you believed to be true suddenly isn't. It can feel shattering.And yet, in the Recover Your Soul process, we gently shift the focus away from trying to fix, control, or punish the other person and instead turn toward our own healing.In this episode, I share parts of my personal story, including how early family dynamics shaped my understanding of loyalty and relationship, and how betrayal showed up in my own marriage. You will hear me navigating these ideas from an earlier place in my journey, still learning, still softening, still growing.What remains trJoin the community and Recover Your Soul with Rev Rachel.2026 is a big year offering GROUP COACHING, IN-PERSON RETREATS, and our FREE SUPPORT GROUP.  This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show FREE Mini Recover Your Soul 9-Step Workbook FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Recover Your SOUL CIRCLES Group Coaching with others on a similar path Follow on Social Media RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes. Transcripts

Today on Valentine In The Morning: Jill has a suggestion for what you should do with your ex's name this Valentine's Day... and you'll never guess what she says to write it on. Is it okay to flirt if you're in a relationship? We talk to listeners and explore the fine line. Listen live every weekday from 5-10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.

Episode 397 - S17 E3: Soulmates, Relationship Boundaries, and the AI Revolution for Global PinoysGrab your favorite mug (or wine glass!) because Jessy Daing and JCAS are back for another "no-holds-barred" session! We're diving into the deep end-from the magic of finding "the one" to the high-tech hurdles of 2026.In this episode, we strip away the inhibitions and get real about the modern Filipino experience. Whether you're in Manhattan, the Philippines, or anywhere in between, this conversation is for you!In this episode, we dive into:❤️ Soulmates vs. Timing: Is there really one person for everyone, or is it all about being in the right place at the right time? Jessy and JCAS discuss if a soulmate can be a friend, a sibling, or even "the one that got away.".

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Let's cut the bullshit—one boundary will save your marriage faster than any therapy session.We're talking about shutting down those “innocent” private convos with the opposite sex. No more windows where there should be walls.In this episode, Cass and Kathryn drop TRUTH BOMBS on why coed emotional sharing destroys trust, how to set boundaries that actually work, and why your partner's safety matters more than your ego. Get raw, get real, and stop sabotaging your marriage.DM PODCAST for next steps.

This episode of Uncommon Sense with Ginny Robinson covers the conversations people don't want to have, but that won't go away just because they're uncomfortable.We start with the newly released Epstein files and why their implications are being downplayed, rushed past, or deliberately blurred by our government. Then we address the circulating TPUSA / Erika Kirk / Charlie Kirk assassination-related news, breaking down what has actually been reported, what remains unclear, and why responsible people should care about facts, timelines, and accountability (as Candace Owens does). Truth matters, not carefully crafted false narratives.I also speak candidly about Trump's failures because blind loyalty helps no one, and criticism is not betrayal. If leadership is going to demand trust, it has to earn it. Same goes for respect.Finally, because many of you have asked, I address some personal matters: ongoing unwanted attention from men I have clearly and firmly removed from my life, including an individual by the name of Timothy Ronald C. (I will reveal his full legal name publicly if he does not leave me alone) and an ex whose post-NFL career implosions are not my responsibility to manage, nor care about.To be clear: this is not “dragging” solely for entertainment purposes. This is about boundaries I have made (which are very known). I am in a happy, healthy relationship, I have moved on, and these men will never see me again.This episode is about truth, discernment, and refusing to be bullied—politically, culturally, or personally—into silence.This is America, home of the brave and land of the FREE.--https://www.bible.com/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2884: Dr. Diana Kirschner offers a compassionate and practical guide to establishing healthy boundaries that strengthen relationships and preserve individuality. By learning to say no, claim personal space, and communicate needs with love, you'll reduce conflict, avoid co-dependence, and create deeper intimacy and mutual respect. Read along with the original article(s) here: https://lovein90days.com/what-are-healthy-relationship-boundaries/ Quotes to ponder: "You don't need to go on and on justifying why you are saying no. Justifications often give your partner the sense that your 'no' is negotiable." "You don't have open up or to ask your partner about every little thought or feeling you have." "Focus on yourself and feel and think about what you need to happen in your relationship." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2884: Dr. Diana Kirschner offers a compassionate and practical guide to establishing healthy boundaries that strengthen relationships and preserve individuality. By learning to say no, claim personal space, and communicate needs with love, you'll reduce conflict, avoid co-dependence, and create deeper intimacy and mutual respect. Read along with the original article(s) here: https://lovein90days.com/what-are-healthy-relationship-boundaries/ Quotes to ponder: "You don't need to go on and on justifying why you are saying no. Justifications often give your partner the sense that your 'no' is negotiable." "You don't have open up or to ask your partner about every little thought or feeling you have." "Focus on yourself and feel and think about what you need to happen in your relationship."

In this episode, you're taking a real-time boundaries self-assessment right along with us. We walk through a porous, rigid, and healthy boundaries quiz, you'll hear each question, the A, B, C options, and how to score what type of boundaries show up most in your life, so you can spot patterns fast and get honest about where you're leaking energy or walling people out. Expect blunt, practical conversation about why “boundaries” are rarely one size fits all, and how context matters, especially with your spouse, friends, work, and authority dynamics. You'll hear examples tied to saying no, overexplaining, work stress, social media habits, loaning money, oversharing, asking for help, and taking “no” personally, plus some pushback on black and white quizzes and the gray areas they miss. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about three decisions that will determine the next decade of your life. It sounds dramatic, right? But what if the decisions you make about the people you're spending time with, the content you're consuming, and the things you're actively building (or not building) are quietly shaping your future in ways you haven't considered? Jenn shares surprising research about how behaviors can spread through social networks like a contagious disease. So should you be evaluating your friendships with the same scrutiny you'd use for a romantic partner? And when it comes to what you're learning and building, are you making conscious choices or just going through the motions? Is there actually science behind the idea that your income reflects the five people you spend the most time with, and if so, what else might be true? Jenn breaks down these three critical decision points and challenges you to get intentional about where you want to be in 2036. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Personal Growth Decisions, Social Environment, Mental Environment, Physical Environment, Intentional Living, Habit Formation, Community Building, Continuous Learning, Goal Setting, Relationship Quality, Social Influence, Health Behaviors, Contagious Behaviors, Friendship Criteria, Time Management, Self Development, Professional Growth, Skill Mastery, Life Design, Conscious Choice, New Year Planning, Long Term Vision, Social Contagion, Behavioral Patterns, Personal Development Strategy, Life Building, Memory Creation, Career Development, Wellness Planning, Friend Evaluation, Learning Investment, Environmental Influence, Decision Making Framework, Future Planning, Relationship Boundaries, Growth Mindset, Intentional Relationships, Life Direction, Personal Evolution, Habit Tracking, Social Circles, How To Choose Friends That Support Your Goals, Three Decisions That Determine Your Future Success

Is it cheating… or just crossing a line?Alix and Kayla kick off the new year from Nicaragua by playing "Cheating or No?" —breaking down gray-area relationship scenarios like shared playlists, DMs, flirting, emotional affairs, and “we weren't official” loopholes. They read listener-submitted cheating stories that include coworker crushes, wedding-night confessions, secret double lives, and queer awakenings sparked by one kiss. Honest, funny, and unfiltered conversations about boundaries, emotional intimacy, and why cheating isn't always about sex.00:00 Intro from Nicaragua + lost episode recap02:50 Game: Cheating or No? (playlists, DMs, flirting, nudes)07:09 Listener cheating stories begin08:00 Emotional affair with a coworker13:45 Best friend confesses love before the wedding22:18 “It wasn't cheating because it was a girl”28:20 Secret double life & poly vs monogamy35:10 “We weren't official” situationship disaster40:20 Who's the problem? Personal cheating story46:00 Is staying with a cheater worse than cheating?#CheatingOrNo #QueerPodcast #WLW #LesbianPodcast #RelationshipAdvice #EmotionalCheating #Situationships #QueerStories #DatingBoundariesConnect with us on social media: IG: @wivesnotsisterspod | TikTok: @wivesnotsisterspod | Youtube: @wivesnotsisterspod Follow our hosts on Instagram: @kaylalanielsen @alix_tucker You can also watch our episodes on Youtube at youtube.com/@wivesnotsisterspod!

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.What really counts as flirting—and when does it quietly become betrayal?In this episode of The ‘NEW' Marriage, we unpack a question couples argue about but rarely define clearly: What flirting is acceptable outside of marriage—and what isn't?We go beyond surface-level rules and talk about:The difference between harmless personality traits and dangerous emotional availabilityWhy flirting outside the marriage often replaces unmet needs at homeHow “innocent” banter turns into emotional betrayalThe role alcohol, boundaries, and identity loss play in blurred linesWhy the real issue isn't flirting inside the marriage—but outside of itIf your marriage feels distant, sexless, or stuck in the roommate trap, this episode will challenge your assumptions and reset your boundaries—starting with you, not your spouse.This is raw, direct marriage advice for couples who want real connection—not loopholes.

Send us a textMost people treat relationships and partnerships like 1 + 1 = 2—two individuals simply adding each other to life. But there's a better formula: 1 + 1 = 11.In this episode of Mindset Café, we break down the metaphor that a great relationship doesn't make you shrink, dilute yourself, or lose your identity. You stay a “1,” your partner stays a “1,” and together you become “11”—a stronger, higher-standard force than either of you alone.We talk about public persona vs private reality, why “0.5 + 0.5 = 1” relationships create resentment, how complementary strengths create real synergy, and the habits and standards that turn love, friendship, and business partnerships into something that actually multiplies your life.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.

Send us a text & leave your email address if you want a reply!At 63, world renowned relationship expert Alison Armstrong is living proof that your best love story can happen at any age. In this candid conversation, she shares how at 61, three years after losing her husband of nearly three decades, she found herself having the best sex of her life. Today she's living in a guest house called "Harmony" with a man who asks how she can support her each week—a relationship she built using the opposite of what most dating advice teaches.In this revealing conversation with Sex Reimagined hosts Leah Piper and Dr. Willow Brown, Alison shares exactly how she found extraordinary love again through radical authenticity.EPISODE HIGHLIGHTS• The shocking truth: At 61, Alison found herself having the best sex of her life, three years after becoming a widow• Revolutionary dating strategy: She sent her erotic blueprint results to Dan before they even met in person• The "B List" method: 42 specific requirements about who someone needs to BE for the relationship to work (he took notes)• "Fly your freaky flag": Lead with your authentic self from day one—advertise what you think they'll break up with you about• The daily "lie down" practice: Simple intimacy ritual that transformed their connection without pressure for sex• Boundary breakthrough: Clear requirements create more safety and intimacy, not less—"wrinkles are irrelevant to pleasure"• Living separately together: They're in each other's space only by invitation, 90 steps apart in perfect harmonyLinks & Resources Mentioned In The Episode Can Be Found HERE On The WebsiteLAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Save 20% Coupon: PODCAST 20Support the show FREEBIE- Introduction to Tantric Kissing Video and Workbook SxR Website Dr. Willow's Website Leah's Website

Are healthy boundaries lines in the sand? Going no contact? KC Davis is licensed professional counselor, host of the podcast Struggle Care & author of Who Deserves your love: how to create boundaries to start, strengthen or end any relationship.In this episode, she unpacks the girl bossification of boundaries, the decision flowchart of no contact, how values make “hard calls” easier & how the internet sells quipping one-liners & emphasizes hard lines over nuance. Guest:https://www.strugglecare.com/ https://www.instagram.com/strugglecare/ https://www.facebook.com/StruggleCare/ https://a.co/d/1b1H1tT Host:  https://www.meredithforreal.com/  https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal  https://www.facebook.com/meredithforrealthecuriousintrovert  Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/  00:00 — Shower fights & imaginary comebacks01:50 — Boundaries aren't quippy one-liners03:58 — When the boundary advice trap backfires04:22 — The real definition of an internal boundary05:05 — How to prep for real-life conflict (not Instagram conflict)05:42 — Thanksgiving, awkward uncles & psychic responsibility10:20 — Awareness as Boundary Step One10:55 — MythBuster: Is there always a winner and a loser?13:07 — The vulnerability cycle explained14:10 — When your “issues” aren't actually your issues16:22 — How two people accidentally activate each other18:17 — Boundary Disaster #1: The evangelizing step-dad20:02 — “Reasonable requests don't make unreasonable people comply”21:11 — Deciding what's livable — not magical24:14 — Why reframing the offender sometimes helps25:26 — The stories we tell about other people's behavior28:05 — Compassion vs. justifying harm32:00 — Boundary Disaster #2: The secret sex-offender friend33:10 — KC's decision tree for impossible situations36:08 — Why values make “hard calls” easier37:02 — MythBuster: Does cheating predict cheating?40:02 — MythBuster: Must you heal before you date?43:03 — Boundary Disaster #3: Grandma, screen time & parental authority44:00 — “How do I get her to respect my decisions?”47:55 — Middle-ground boundaries for real parents48:35 — Final thoughts: Boundaries as self-ownershipRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

This week, DB reflects on last week's fantastic conversation with Dr. Claire Perelman. Let's take a moment to really unpack jealousy and envy, no matter if you're ENM or monogamous. What does jealousy say about us -- and what does it not? There's a sense of shame around jealousy that we can move past using our emotional honesty and by naming what we're feeling. Plus: a vocab lesson on jealousy versus envy. They're different! JEALOUSY SCRIPTS YOU CAN STEALWhen jealousy pops up mid-scroll: “Hey love, I'm feeling a jealousy pang. I'm going to take 10 minutes to breathe and journal, then could we do a quick check-in about Friday's plans? I think I need a clearer start/stop time so I can plan something for me.” When you need reassurance without rules: “I'm not asking you to stop seeing them. I'm asking for a reassurance ritual--a goodnight text and a Saturday morning debrief. That would help my nervous system a lot.” When you want to celebrate your partner but still have feels: “I'm happy you had a great date, and I'm noticing some jealousy in me. Could we carve 30 minutes tomorrow for us? I want to reconnect.” Repair after a jealous blow-up: “I got flooded and got snappy. I'm sorry. The story in my head was ‘I'm being replaced.' Here's what I'm going to try next time: pause, breathe, then ask for a check-in.” ABOUT SEASON 12 Season 12 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB SEX ED WITH DB SEASON 12 SPONSORS Lion's Den, Uberlube, & Magic Wand Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 12 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Communications Lead: Cathren Cohen (she/her) Growth Marketing Manager and Producer: Wil Williams (they/them) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa. Thank you Ketsa!

In this episode, DB talks with Claire Perelman all about the pleasure of non-monogamy! ENM, polyamory, swingers, monogam-ish -- there's so many ways to be non-monogamous, and so many reasons living a life outside of monogamy can be a tremendous joy. Non-monogamous listeners, we see you! Monogamous listeners, this is a great moment to learn about what makes ENM so appealing to so many. Guest Details Claire Perelman (she/her) is a Queer, Jewish, Certified Sex Therapist and Educator living and working in the Bay Area. She is passionate about creating accessible sex education and normalizing play, pleasure, and sexuality through her work with clients, workshops, and across social media. Like many therapists, she channeled her greatest source of pleasure and heartbreak into her area of focus, leading her to specialize in relationships, sex, and intimacy for couples, individuals, and polycules. You can find her at @sexclarified (on all platforms) and www.sexclarified.com ABOUT SEASON 12 Season 12 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB SEX ED WITH DB SEASON 12 SPONSORS Lion's Den, Uberlube, & Magic Wand Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 12 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Communications Lead: Cathren Cohen (she/her) Growth Marketing Manager and Producer: Wil Williams (they/them) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa. Thank you Ketsa!

What do you share about your partner when they're not around—and do they know you're sharing it?In this heartfelt episode of Roadmap to Secure Love, Kimberly Castelo and Kyle Benson explore a common but often overlooked issue in relationships: unspoken boundaries around privacy and public disclosure. As emotionally focused couples therapists, they offer insight into how even lighthearted jokes or venting to friends can quietly damage trust and create emotional disconnection.The challenge? Many couples never talk about what's okay to share and what's sacred to keep between them.Key takeaways include:Protecting your relationship through intentional boundariesCreating emotional safety with clear agreementsRepairing ruptures when trust is unintentionally brokenStrengthening your bond by working as a united frontWhether you've been hurt by oversharing or want to avoid future ruptures, this episode will guide you back to connection and clarity.Follow The Roadmap to Secure Love on Apple, Spotify, and YouTube. Until next time, stay connected and love fully. ❤️ Additional Resources for You: Take the free Attachment Style Quiz to discover your attachment style today!Sign up for the Secure Attachment Path to foster deep, secure connections within your relationships.

Discover how to love deeply without losing yourself. In this episode, we explore the beauty of healthy love, what happens when unhealed parts show up, and how to navigate the breaking point without self-abandonment. Learn why love alone isn't enough and the essential skills of safety, repair, emotional regulation, and boundaries. Gain practical ways to stay rooted, even in conflict, and build a relationship that's resilient, connected, and truly sustainable.

Enjoy the brief morning devotionals led by Pastor Scott. If these devotions uplift and enrich your soul, please share them with your friends and family.Check out our other resources:Discover CrossPoint podcast- ⁠⁠https://podcasts.apple.com/us/podcast...⁠⁠ Spotify- ⁠⁠https://open.spotify.com/show/5cBA7wN...⁠⁠ Cappleman Leadership Podcast- ⁠⁠https://podcasts.apple.com/us/podcast...⁠Facebook⁠ Page- ⁠ facebook/crosspointstarkville  ⁠ CrossPoint Website- ⁠www.discovercrosspoint.org⁠ YouTube channel- ⁠https://www.youtube.com/@DiscoverCrosspoint

Can swinging ever be truly “equal”? In this honest and insightful video, John and Jackie from OpenLove101.com tackle the emotional dynamics of open relationships—especially around gender, jealousy, and fairness. Sparked by a viewer email, they dive into what happens when one partner is more actively exploring than the other, and how communication and trust play a key role in navigating those feelings. From their first threesome experience to emotional growth and lasting friendships, John and Jackie share how open relationships can lead to deeper connection—not resentment. This is a must-watch for anyone exploring non-monogamy or seeking a fresh perspective on love, sex, and emotional balance.

Sometimes what we call “helping” is actually about managing our own anxiety or steering someone else's choices. In this episode, we explore how love and care can get tangled with control—often without us realizing it. We'll look at how this shows up in long-term relationships, and how it can sneak in early with new partners or friends through behaviors that feel supportive on the surface but chip away at our independence underneath. Together, we'll unpack the subtle differences between support that strengthens us and control that weakens us. You'll walk away with practical tools to spot the difference, reflect on your own patterns, and learn what healthier support really looks like—so you can offer it, and recognize it when it's given to you.    Takeaways Why intentions and impact don't always match when it comes to “helping.” The subtle signals that distinguish genuine support from hidden control. How to show up in ways that build trust and independence in any relationship.      Real support builds trust. Control chips away at it.      Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!

Today on Uncommon Sense with Ginny Robinson, I'm answering your questions, including my dating advice and giving my opinion on the government's rebrand of the Department of Defense to the “Department of War.” Is this really the direction we should be heading? From relationships to reckless policies, we'll cover it all with a dose of honesty and a little humor, as always. :)--https://policecoffee.com/collections/coffee

In this insightful episode, hosts John and Jackie Melfi dive into the important distinction between boundaries and rules in relationships, especially within consensual non-monogamy. They share their personal experiences and wisdom from over 20 years in open relationships to help couples navigate these concepts effectively.   The Melfis explore how boundaries are personal, fluid, and evolve with trust, while rules often feel controlling and parental. Learn how establishing healthy boundaries has helped their relationship thrive and how you can apply these principles to your own relationships.  

Send us a textThis week on Needs to Be Studied, I'm joined by Honey & Teddy, a queer bisexual poly couple, for a deep dive into what it really takes to make polyamory and open relationships work. From boundaries to communication, they share how they keep love strong while embracing multiple connections.Here's what we cover:✨ Poly dynamics — how Honey & Teddy structure their relationship

The audiobook is now available on most platforms, including on our website - https://www.codependentmind.com/ In this chapter, we explore relationship boundaries - just as individuals need personal boundaries to maintain autonomy, relationships need boundaries to protect the shared entity of Us. These boundaries define what the partnership is, what each person can expect, and how to balance safety with openness. Without intentional definition, couples often inherit unexamined expectations from family, culture, or religion, which may not fit their needs. Boundaries are not rules to control a partner but agreements that protect and strengthen the relationship itself, ensuring it remains stable, nourishing, and respectful of all three entities—Me, You, and Us. Thank you for rating and reviewing the podcast and the book. It helps others find us.

Send us a text & leave your email address if you want a reply!What if the most powerful tool for feminine pleasure has been silenced for centuries? Many women are trapped in a devastating cycle: they fall in love, then systematically disappear—sacrificing their desires, dimming their light, and losing their voice for the sake of relationship harmony.WHAT WE'RE DIVING INTOWhy "compromise" is actually killing your relationships (and what to do instead)The magic of speaking the conversation underneath the conversationHow to say "no" without guilt (yes, really!)Active listening that actually works when emotions are highStanding in your power while staying heart-centeredLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITEThe Power of Pleasure, A Free Summit July 23-24, 2025. This 2-day live event will feature trailblazers in the field of conscious sexuality. Join us for FREE! AWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. Support the show SxR Website Dr. Willow's Website Leah's Website

Send us a text & leave your email address if you want a reply!In a world where 85% of BDSM practitioners state that consent and boundaries are critical factors in their activities, there's a revolutionary approach to intimacy that mainstream relationships desperately need to learn. What if the secret to deeper sexual satisfaction isn't found in vanilla dating trends, but in the structured communication practices of the kink community? Join hosts Leah Piper and Dr. Willow Brown as they dive deep with filmmaker Max Carey, creator of the provocative documentary "Touch Kink." This isn't just another sex documentary—it's a transformative exploration of human sexuality that challenges our deepest assumptions about desire, consent, and sexual identity.

Hey fam! In the last part of my Relationship series, I'm diving into something so many of us struggle with—how to stay true to YOU in a relationship. I'm sharing my personal journey with codependency, what it looked like when I completely lost myself, and how I've grown through it. I'm talking about healthy boundaries, red flags, emotional independence, and how to stay anchored in your identity (spoiler: it should never be dependent on someone else!). I also give y'all book recs, tips on maintaining your own life while dating, and real talk about what it means to date with intention. I pray this episode blesses you and gives you the confidence to stay grounded in who God made you to be. ⁠⁠ORDER MY BOOK⁠⁠! Book RecommendationsAttached by Amir Levine and Rachel Heller Why Men Love B*tches by Sherry Argov Boundaries by Dr. Henry Cloud & Dr. John Townsend Women Who Love Too Much by Robin Norwood The New Codependency by Melody Beattie The Sacred Search by Gary Thomas Our Sponsors Fatty15: You can get an additional 15% off their 90-day subscription Starter Kit by going to ⁠fatty15.com/HEALTHY⁠ and using code HEALTHY at checkout. Relief Band: Go to ⁠Reliefband.com⁠ and use promo code HEALTHY you'll receive 20% off plus free shipping. Function: In the spirit of Long Live and taking control of your health, get a $100 credit towards your annual membership at: ⁠⁠www.functionhealth.com/HAPPY⁠⁠. This $100 credit is only for the first thousand listeners. Or use code HAPPY100 at check out. Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok! Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 93: Navigating the Grandparent-Parent Relationship: Boundaries, Expectations & Building Connection with Deedee Moore In this episode, Rachael sits down with Deedee Moore, creator of resources for modern grandparents, to talk about the often-unspoken complexities of grandparenting in today's world. Together, they unpack everything from holiday overwhelm to unsolicited advice and the emotional tightrope we walk as parents trying to set boundaries without creating conflict. Whether you're feeling tension around gifts, unsure how to communicate with in-laws, or just trying to figure out how to create a more supportive village, this conversation is full of practical insights and thoughtful reminders that we're all learning as we go. Inside this episode: Why grandparenting can feel fulfilling and challenging for everyone involved How to set boundaries around gifts, advice, and time without guilt Why communication should start before the baby even arrives Navigating holiday expectations and learning to accept disappointment Why building relationships (not giving stuff) matters most Are  modern grandparents really more busy, working, or caregiving in other ways? Tips for finding the right tone and timing for hard conversations How sharing your parenting resources with grandparents can reduce confusion Simple ideas to foster meaningful bonds between grandparents and grandchildren And so much more! Mentioned in this episode: Free resource: How To Talk So Grandparents Will Listen Follow Deedee on Instagram: @morethangrand New Grandparent Essentials More Than Grand website If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️ ✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram!

In this episode of Sex With Emily, Dr. Emily takes a deep dive into the evolving landscape of infidelity in 2025. She unpacks how cheating today goes far beyond physical acts—covering emotional connections, digital interactions like DMs, social media behaviors, and even fantasies. Dr. Emily challenges listeners to rethink old assumptions and instead foster open conversations about boundaries, values, and intimacy, drawing insights from how polyamorous relationships navigate these topics. With real-life stories, listener questions, and expert advice from holistic psychologist Dr. Scott Lyons, this episode explores the impact of porn, the gray areas of "micro-cheating," and how communication can prevent betrayal. Dr. Emily also shares strategies for healing after trust is broken, including key statistics, self-reflection practices, and tips to understand your attachment style. #relationship #dating #cheating Show Notes; 00:00:00 - Defining & Preventing Infidelity 00:03:15 - Defining Infidelity in Relationships 08:12 - Relationship Boundaries & Communication 13:41 - Marriage Insecurities & Betrayal 19:19 - Confessions of a Reformed Cheater 22:31 - Open Relationships & Cheating 25:00 - Regret, Empathy & Modern Love 35:38 - Overcoming Relationship Hurdles 38:28 - Rebuilding Trust After Infidelity 45:44 - Monogamy, Polyamory & Attachment Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Join the SmartSX Membership : https://sexwithemily.com/smartsx ⁠Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99)Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let's get social: Instagram https://www.instagram.com/sexwithemily/ X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily Threads https://www.threads.net/@sexwithemily Let's text: Sign up here https://sexwithemily.com/text