Podcasts about relationship boundaries

Discovering Love and Spiritual Connection in PoetryIn this episode of Teens Draw Near to God Poetry Podcast, hosted by Shirah Chante, listeners are welcomed to explore the themes of love and faith through an original poem titled Feel Love. Shirah Chante discusses the importance of genuine, heartfelt connections and self-control in relationships while sharing insights from her poetry song CD, Love Chimes. She emphasizes spiritual teachings, encouraging teenagers and others to draw closer to God and feel His love. The episode also introduces a resource, the Relationship Rescue Plan, aimed at strengthening bonds and sustaining love in relationships.00:00 Introduction and Welcome00:21 Host Introduction and Audience Greeting01:02 Purpose of the Podcast01:40 Encouragement to Engage02:53 Original Poem: Feel Love06:35 Discussion on Love and Pain07:10 Biblical Perspective on Love and Self-Control13:16 Deepening Relationships and Exclusive Love16:31 Final Thoughts and Resources

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Why Your Partner Disrespects You!This Throwback Episode of The 'NEW' Marriage tackles a hard truth: why your partner may be disrespecting you. We break down the signs, root causes, and how to reclaim your self-worth while building a healthier relationship dynamic.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.In-Laws. Rules to Follow!In Episode 270 of The 'NEW' Marriage, we lay out the essential rules for navigating in-law relationships. From setting boundaries to keeping peace in your marriage, this episode is packed with insights for couples dealing with family dynamics and interference.

If you're feeling fatigue, burnout, or just not like yourself lately… this might be why: you're leaking energy. In this solo episode, I'm diving into the three biggest energy drains I've experienced—and what might be draining you without even realizing it. From old friendships that no longer align, to overcommitting from fear of missing out, to the mental loops of comparison and perfectionism… these leaks add up. I'll show you how to spot where your energy is going (and why it's not coming back), how lower motivation and self-control often start with these hidden drains, and how certain interactions—even with people we care about—can fatigue us more than we know. In this episode:  Why even "productive thoughts" like perfectionism tank your nervous system The 3 biggest energy leaks: people, patterns, and mindset Why your lack of motivation might actually be leaking energy, not lack of discipline What emotional labor and “attention residue” have to do with your burnout   This isn't about cutting people off or hustling harder. It's about alignment. Energy alignment. Because when you plug those leaks, everything flows better—creativity, rest, even joy.   00:45 — Energy Leaks: What They Are & Why They Matter 02:00 — When People Drain You: Emotional Labor & Boundaries 08:10 — The Hidden Cost of Overcommitting and Multitasking 10:30 — Mindset Leaks: Perfectionism, Comparison & Burnout 18:50 — How to Audit & Plug Your Biggest Energy Drains LISTEN TO NEXT:  Reparenting Yourself ( ep 287) 

In this episode of Sex With Emily, Dr. Emily takes a deep dive into the evolving landscape of infidelity in 2025. She unpacks how cheating today goes far beyond physical acts—covering emotional connections, digital interactions like DMs, social media behaviors, and even fantasies. Dr. Emily challenges listeners to rethink old assumptions and instead foster open conversations about boundaries, values, and intimacy, drawing insights from how polyamorous relationships navigate these topics. With real-life stories, listener questions, and expert advice from holistic psychologist Dr. Scott Lyons, this episode explores the impact of porn, the gray areas of "micro-cheating," and how communication can prevent betrayal. Dr. Emily also shares strategies for healing after trust is broken, including key statistics, self-reflection practices, and tips to understand your attachment style. #relationship #dating #cheating Show Notes; 00:00:00 - Defining & Preventing Infidelity 00:03:15 - Defining Infidelity in Relationships 08:12 - Relationship Boundaries & Communication 13:41 - Marriage Insecurities & Betrayal 19:19 - Confessions of a Reformed Cheater 22:31 - Open Relationships & Cheating 25:00 - Regret, Empathy & Modern Love 35:38 - Overcoming Relationship Hurdles 38:28 - Rebuilding Trust After Infidelity 45:44 - Monogamy, Polyamory & Attachment Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Join the SmartSX Membership : https://sexwithemily.com/smartsx ⁠Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99)Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let's get social: Instagram https://www.instagram.com/sexwithemily/ X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily Threads https://www.threads.net/@sexwithemily Let's text: Sign up here https://sexwithemily.com/text

Have you ever felt drawn to someone who later revealed a manipulative or destructive side? This episode is dedicated to understanding and avoiding narcissistic individuals in your life. Join us as we speak with Dr. Sarah Schewitz, a Licensed Psychologist and Founder of Couples Learn, who specializes in helping people build healthy relationships. We'll explore the subtle qualities that attract narcissistic individuals and, more importantly, learn how to identify red flags early on. Dr. Sarah will equip you with actionable strategies to recognize these traits and protect yourself from emotional harm. This episode cuts through the noise of pop psychology, offering research-backed insights to help you discern fact from fiction. You'll gain valuable tools to establish healthy boundaries and prioritize your well-being. Dr. Sarah Schewitz is particularly skilled at helping high-achieving founders, CEOs, and creatives maintain fulfilling relationships alongside their demanding careers. Her expertise has been featured in Forbes, CNN, The Washington Post, and more, making this an essential listen for anyone seeking to protect themselves from narcissistic relationships.   Topics covered: narcissism, narcissistic abuse, avoiding narcissists, relationship red flags, relationship boundaries, Dr. Sarah Schewitz, Couples Learn, healthy relationships, relationship advice, emotional manipulation, high-achievers, CEOs, founders, creatives, relationship patterns, relationship success, relationship therapy, emotional intelligence, communication skills   Painting: © Echo and Narcissus, John William Waterhouse, 1903. Connect with Dr. Sarah Schewitz at https://coupleslearn.com to learn more   Video link: https://youtu.be/rL4QHwxe44Q     Did you enjoy this episode and would like to share some love?  

In this episode, we building on the Boundaries episode and talk more about Relationship Boundaries in particular. How can you use relationship boundaries do develop a greater sense of partnership? How do we find a balance between protecting the relationship from outside threats and having expansive enough boundaries that the relationship can continue to grow and thrive? Thank you for following, liking, reviewing - it helps other people find the podcast. You can reach us at: http://codependentmind.com Get your Paperback or eBook copy on Amazon: https://www.amazon.com/dp/B0CYH7TMZ1 The full audiobook can be purchased on Amazon (https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency/dp/B0D2LYSJC3/) and Spotify (https://open.spotify.com/show/4fzyWWfGTv34T5Hev7DsOP) and other platforms.   

In this episode we share all the details of our weekend getaway where we shut down and disconnected from all socials. We intentionally focused on each other, our individual selves, our relationship and found our peace again. We talk about how important it is for couples to step away from the chaos of everyday life and give one another their undivided attention and love.

After something personal happened last night, all I can think about today is trauma and considering this psychology podcast episode is already likely to be late going out, I didn't want to argue with myself. I just wanted to do an episode on something I was already thinking about because what we experience in our childhood can have a massive impact on our relationships. For example, what we think a healthy relationship and boundaries look like and how we believe the social world works. Therefore, in this clinical psychology podcast episode, you'll learn about how childhood trauma impacts relationships, how trauma survivors can improve their relationship boundaries and a lot more useful and insightful information. If you enjoy learning about mental health, trauma outcomes and a bit of social psychology then this is a great episode for you.In the psychology news section, you'll learn about whether women really talk more than men, how the menstrual cycle links to mental health, and why nailing a habit takes longer than we think.LISTEN NOW!If you want to support the podcast, please check out:FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxsetDevelopmental Psychology: A Guide To Developmental and Child Psychology- https://www.connorwhiteley.net/developmentalpsychology Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast#childhoodtrauma #childabuse #relationshipboundaries #boundaries #relationships #healthyboundary #healthyboundaries #healthyrelationships #socialpsychology #relationshippsychology #relationship #relationships #psychotherapy #clinicalpsychology #mentalhealth #clinicalmentalhealth #clinicalpsychologist #mentalhealthawareness #mentalhealthsupport #mentalhealthadvocate #psychology #psychology_facts #psychologyfacts #psychologyfact #psychologystudent #psychologystudents #podcast #podcasts

Send us a textWhen I was invited to interview someone from Ashley Madison, I hesitated. My first instinct was judgment — but then I realized, that's the same kind of stigma people apply to non-monogamy all the time.This powerful conversation with Paul Keable, Chief Strategy Officer at Ashley Madison, dives deep into the complex, often misunderstood world of infidelity, emotional disconnection, and unmet needs in long-term relationships.

Send us a textRenay is back, and class is officially in session! After stepping away to grieve the loss of her father, she returns to share her healing journey and opens up about navigating grief while trying to keep it all together.This week's syllabus is loaded:

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Emotional Rape!In Ep245 of The 'NEW' Marriage, we're tackling the difficult topic of emotional manipulation and coercion in relationships. What happens when boundaries are ignored, and emotional pressure replaces mutual respect? Let's break down how to recognize, address, and prevent emotional violations in your marriage.

I'd love to hear from you drop me a text!Welcome

Is posting sexy pics online while in a relationship a form of self-expression or just a thirst trap?

In The Wedding Planner, Steve and Mary never technically cross a physical line—but does that mean nothing shady is going on? If you're emotionally invested in someone outside your relationship, is that cheating? This week, DB brings in feminist relationship theory from bell hooks, Esther Perel, and Adrienne Rich to unpack emotional infidelity—what it is, why it happens, and how relationship norms shape who gets away with it. Plus: why women are expected to tolerate emotional neglect, how to set boundaries without controlling your partner, and why emotional closeness doesn't have to be a threat to commitment. Mentioned in this episode: "The Wedding Planner": Girlbossing, Gaslighting, and Groom-Stealing" (Rom-Com Vom) CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Logo Design: Evie Plumb (@cliterallythebest)

This week's episode begins with a discussion about a recent controversy involving Elon Musk and an alleged baby trap, debating the ethical and financial implications of such a maneuver. The conversation quickly expands into a broader critique of transactional relationships and the unintended consequences for the children involved. The hosts then delve into the complexities of sexual preferences and boundaries, sparked by a listener's complaint about their spouse's aversion to oral sex. Keith suggests a strategic, if somewhat underhanded, approach to resolving the issue, while Mike questions the feasibility of engineering desire. Along the way, they explore the cultural expectations around reciprocity in relationships and the differing ways men and women perform obligations. The conclusion is inconclusive but at least thorough in its over-analysis. Further in, the duo takes a detour into the world of unconventional body modifications, thanks to an inquiry about "prison pearls." The concept is met with equal parts horror and academic fascination, with Keith struggling to remain seated at the thought. Mike, ever the pragmatist, tries to determine the minimum financial incentive required for Keith to undergo the procedure. It is unclear whether the discussion leads to any valuable insights, but it certainly occupies airtime. The episode closes with a meditation on the limits of friendship, particularly when oral sex has entered the equation. A listener laments that a casual favor has resulted in an unshakeable new dynamic with a persistently hopeful friend. Keith and Mike debate whether certain sexual encounters inevitably alter relationships, or if this particular case is simply a failure in communication. The conversation ends without resolution, but with at least one strong recommendation: some friendships are best left untested. Twitter: @ymmvpod Facebook: ymmvpod Email: ymmvpod@gmail.com

Send us a textStarting a business? Community is everything! And know one knows that better than Lauren Betterton, the brains behind Bumble's Backyard in Columbus, Ohio. This absolute ray of sunshine joins the pod to talk about building a dog park that's really about bringing people together. We get into the highs and lows of launching something from scratch, working with a partner and learning to ask for help. Whether you're a dog lover, an entrepreneur, or just craving connection, tune in!

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Your House, Your Relationship!In Ep232 of The 'NEW' Marriage, we dive into the importance of setting boundaries and maintaining control over your home and relationship. Who has the final say in your household? How do external influences impact your relationship dynamics? Learn how to create a strong foundation built on mutual respect, communication, and healthy decision-making.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Insecurity and Friends of the Opposite S*x!In Ep231 of The 'NEW' Marriage, we tackle the sensitive topic of insecurity in relationships and friendships with the opposite s*x. How do you navigate trust while maintaining personal connections? Is jealousy a sign of love or deeper insecurity? This episode breaks down the challenges, misconceptions, and healthy ways to approach boundaries and communication in your relationship.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Swearing!In Ep214 of The 'NEW' Marriage, we explore the impact of swearing on relationships and marriages. Is it ever acceptable to swear in front of your partner, or does it create unnecessary tension and harm? We dive deep into the dynamics of language, discussing when swearing can be a sign of frustration or lack of respect, and when it might be a way to release stress or communicate with more authenticity. Learn how to navigate the use of language in your marriage and decide together whether swearing is helping or hurting your relationship.

Send us a text & leave your email address if you want a reply!Have you ever felt judged for embracing your sexuality? In this vulnerable New Year's episode of Sex Reimagined, hosts Leah Piper and Dr. Willow Brown share their personal journeys of sexual awakening and the unexpected price they paid in close friendships.

TWS News 1: Mental Load – 00:26 Hallmark Christmas Movie Game – 3:56 Prayer Wall – 9:37 Email – 12:04 TWS News 2: New Scam – 16:23 The Christmas Song That Helps You – 19:30 Reindeer Games Promo – 24:56 TWS News 3: Bluey Movie – 26:47 Teacher Gifts – 30:29 Millennial Twas the Night Before Christmas – 36:24 Rock Report: Disney Backing Up – 39:17 Relationship Boundaries – 42:46 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless and Toxic Marriages.How To Know If They're Cheating!In Ep205 of The 'NEW' Marriage, we explore the signs that might indicate infidelity and how to approach the situation with clarity and calm. Learn about communication strategies, setting boundaries, and rebuilding trust in a relationship. This episode offers insights for navigating difficult conversations and protecting your emotional well-being.

As a part of your healing journey, it will be important to understand how to live in healthy boundaries, because healthy boundaries help us to experience the best out of our relationships. Healthy relationships provide the best environment for us to heal and grow in our mental health. However, healthy relationships do not flourish without […]

Are you trapped in a cycle of unhealthy relationship patterns with an addict or alcoholic? Heidi Rain and Dug McGuirk, creators of The REIGN Recovery Method [1:15], reveal the secrets to setting powerful boundaries and breaking free. This episode dives deep into the root causes of why boundaries fail, exploring the subconscious patterns that keep us stuck [8:01]. Discover how to identify your worthiness, cultivate self-trust, and create the healthy relationships you deserve [21:29, 30:28]. Learn practical strategies and gain insights into navigating codependency and addiction. Get the step-by-step guide in the Holiday Survival Toolkit: www.HolidaySurvivalToolkit.com #AddictionRecovery #RelationshipBoundaries #Codependency #REIGNRecoveryMethod #Healing #SelfLove #Podcast #AddictionAndRelationships #DugMcGuirk #HeidiRain

Send us a textCurious about what it really takes to date in the non-monogamous world? In this episode, I'm joined by Shannon Whaley, an anti-hustle business coach and newly-out polyamorous explorer, as we dive into the challenges and breakthroughs of non-monogamous dating. Together, we break down the nuances of setting clear boundaries, asking the tough but essential questions, and finding self-worth after surviving toxic relationships.Shannon opens up about her journey and how embracing both non-monogamy and BDSM practices has transformed her approach to building healthy, authentic connections. Whether you're navigating jealousy, learning to communicate needs, or just starting to explore ethical non-monogamy, Shannon's insights offer a fresh and empowering take on healing, intimacy, and self-discovery.Here's what you'll discover in this episode:How to set and maintain boundaries in non-monogamous relationshipsThe importance of direct communication and asking tough questionsNavigating the complexities of dating while living abroadThe role of BDSM checklists in fostering trust and clear boundariesPractical tools for reclaiming your power and creating meaningful connectionsAbout Shannon Whaley:Shannon is an anti-hustle business coach living in Italy with her two bilingual cats. She's been coaching since 2015, helping service providers build sustainable online businesses. Now, she's navigating her own journey in polyamory and non-monogamy, sharing her insights and challenges along the way. www.shannonwhaley.comWhether you're new to non-monogamous dating or looking to refine your approach, this episode offers a refreshingly honest look at the realities of exploring relationships beyond traditional boundaries. Join us for a conversation that might just change the way you think about connection, communication, and personal growth in the world of ethical non-monogamy."Healing and growth are not only possible, they're powerful. Reclaiming your self-worth after toxic experiences is within reach."Don't forget to rate and review the podcast if you enjoy these conversations. It helps us reach more people and keeps the dialogue open – which is super important in the world of non-monogamous relationships!00:00:00 Introducing Non-Monogamous Dating and Healing After Toxic Relationships00:02:27 Shannon's Journey into Non-Monogamy and Self-Discovery00:06:07 Setting Boundaries and Communicating Effectively00:23:54Navigating Non-Monogamous Dating and Setting Boundaries00:28:00 Navigating Non-Monogamy in a Different Culture00:54:35 BDSM and Trust-Building in Relationships00:56:43 Reclaiming Self-Worth and Creating Authentic Connections Support the show

Ever felt instant regret after sharing something personal with family? Dr. Gabe breaks down ten crucial subjects you should avoid discussing for the sake of maintaining healthy and harmonious family relationships. From personal finances and relationship conflicts to political views and future plans, this episode delves into why some information is best kept private. We'll also explore the importance of setting boundaries with loved ones—even family members—and how over-sharing can sometimes be the root of many issues.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

On this episode of Kirk and Marianne we talk about the things that are off the table when it comes to our relationships. Tune in to hear Kirk, Marianne, and our listeners talk about relationship boundaries and what crosses the line- or doesn't. Are we going to the bathroom with the door open? One way to find out. Hit play!

Building off last week's discussion on understanding the importance of boundaries, this week's episode dives into practical, real-life examples of how to communicate and enforce them in various situations, from time and emotional boundaries to saying no with confidence.Together we'll chat about:Struggling with setting and maintaining boundaries, especially for people pleasers and perfectionistsDifficulty in saying no and reinforcing personal limitsManaging boundaries during the busy holiday season without guiltOvercoming emotional and physical discomfort in boundary-settingCommunicating boundaries clearly without feeling the need to apologize Join us for practical tips on communicating boundaries in a way that protects your time, energy, and peace of mind. Whether you're gearing up for the holiday season or just seeking balance, this episode will leave you feeling empowered to set boundaries that support your well-being!---Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to: Stop overthinking and start taking inspired action towards your dreams Release perfectionism and embrace the messy beauty of growth Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality Implement small, soulful habits that bring you joy and results Shift your mindset from scarcity to abundance and possibility Find a supportive community of like-minded women cheering you on every step of the way Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are." Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!⭐ https://mskatehouse.com/lbdcollective...

  In this explosive episode of *The Notion Podcast*, hosts Dizzy, Jelani, and Poe dive into hot topics that are making headlines. First, the crew discusses the shocking lawsuit filed by three Black women against luxury brand Louis Vuitton. After spending over $500k annually, they were banned from the store and falsely accused of using drug money to pay for their purchases. The hosts explore the implications of racial bias and consumer rights in high-end retail. Next, they tackle relationship boundaries—specifically, when helping your partner's friends might cross a line. Is there a hidden agenda when someone does "too much" for their significant other's friends? The hosts weigh in on how to maintain healthy boundaries in relationships. In a crucial conversation, the trio highlights the lack of mentorship for women and young women in today's world, discussing why mentorship matters and how its absence impacts future generations of leaders. Finally, the hosts offer an update on the growing scandal surrounding P. Diddy, his recent arrest, and the disturbing new allegations being brought against him. Tune in as they break down the latest developments in this ongoing case. Don't miss out on this episode filled with hard-hitting discussions and fresh perspectives!

Having a brave, open heart is easier said than done. If you know, you know. What are you afraid of facing? How does showing your fears reflect on what's truly in your heart? In this Moonbeaming episode, host Sarah Faith Gottesdiener gives you a heart-to-heart and dives into how to strengthen your heart frequency! Folks, it's not easy. But it IS necessary work if you want to live an aligned life. So tune in because you'll learn:The power of Heart energyHow to clear and transmute your Heart frequencyHow this impacts your life, your communityIf you're curious about to un-eclipsing your heart, strengthening your heart's magnetic field, and leading your life wholeheartedly, this episode is for you!MOONBEAMING LINKS:Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

In today's episode we have Joyce! Jeremy turns $0 in to THOUSANDS in Vegas, Joyce's Trust Issues & Relationship Boundaries, and Wootak and Viet's shitty Hawaii vacation... �� NECTAR HARD SELTZER IS NOW IN 500 NEW STORES: Costco, Ralph's (SoCal), Safeway (NorCal), Target (CA, OR, WA, NYC), Walmart (HI), and MUCH MORE!!!!!! To be alerted when it launches in your city, "SPRING" to 844,624,0991�� ��Find us in SELECT STORES* in 7 states - CA, TX, HI, WA, OR, NYC & NJ: https://bit.ly/3OTAefc123 (must be 21+. drink responsibly) SuperBonsai's 2ND Product, a powerful natural Liver Detox and Support Tincture: SUPERLIVER is OUT NOW!!! Text: LIVER to 844-688-0041 to be first on list for Launch! ��SUPER RECOVERY by SuperBonsai is OUT NOW! 100% Natural Ingredients formulated to tackle every part of your hangover. https://bit.ly/3MMhLB6 you can give us your phone # for 20% off! �� Watch Esther and Jeremy's "First date": Subscribe to: https://undertheinfluence.show/ Include bi-weekly bonus episodes, Dollar $tore Therapy segments, vlogs, private discord channel, etc.) Use code: YTFREEMONTH for 1 free month. ��To submit questions or discussion topics for future episodes, JOIN OUR DISCORD: https://linktr.ee/undertheinfluence.show Hit the #UTI or #Submit-Topics channel and you can start submitting questions and discussion topics there. There is also an anonymous submission channel for those who are shy. Timecodes (Episode #180) 00:00 - Introducing Joyce 08:49 - Jeremy's wins BIG in Vegas 18:30 - Speaking in Burmese 28:28 - Wootak and Viet Fight in Hawaii! 39:07 - Why Joyce Has Trust Issues 47:59 - How Joyce And Justin Got Together 1:00:26 - Viet Pooped His Pants!? 1:06:31 - Relatonship Boundaries 1:14:00 - Jimmy the Homewrecker 1:27:00 - Hanging out with Guy Friends 1:44:30 - Being Co-Dependent with your Partner 1:57:01 - You're Not The Kind of Guy I Would Hook Up With 2:05:08 - Joyce Got Scammed 2:15:09 - Justin Enters 2:35:26 - Outro FOLLOW US ON ALL PLATFORMS: bit.ly/undrthinflnce Listen on Spotify: https://spoti.fi/3qqjUaN Listen on Apple Music: https://apple.co/34IO1lr Search “Under The Influence Show” for all other audio listening platforms Follow Joyce! IG: / joycehtet Follow Wootak Tik Tok: https://vm.tiktok.com/ZM8C4msk7/ IG: / barchemistry Personal IG: https://www.instagram.com/thekimwoota... YouTube: / @barchemistry Follow Jeremy Tik Tok: / nectarseltzer Nectar Vlogs TT: / nectarvlogs IG: / jeremykimkardashian YouTube: / @nectar_world Follow Viet Trap Tik Tok: / viettrap IG: / akaviettrap Follow Queen Esther YouTube: ​⁠​⁠ @Kanyewesther Fanhouse: linktr.ee/Kanyewesther Tik Tok: / kanyewesther IG: / kanyewesther Follow Brando Tik Tok: / nectarbrando IG: / brando Website: https://www.brandoarts.com/artwork Follow Eddie YouTube: ​⁠​⁠ @hotlinemedia Tik Tok: / ededdoreddie IG: / eddievillaltaa Follow Nectar Hard Seltzer (Must be 21+) Tik Tok: / nectarseltzer IG: / nectarhardseltzer ��Find a store near you: https://nectarhardseltzer.com/ Drink responsibly! Intro song by Killagraham / killagraham / killagraham #podcast #undertheinfluence #nectaryk --- Support this podcast: https://podcasters.spotify.com/pod/show/undertheinfluenceshow/support

Are you a compassionate person but somehow you feel drained by everyone around you? Maybe you want to spend time with people and hold space… but you also don't want to overwork your natural flow? And what about unexpected energies that come your way? What do you do when microaggressions destabilize your energetic field? This episode is dedicate to our friends who love to help and support others while still preserving energy. Don't miss this episode! It's time to shift those subconsciously-embedded energy patterns!Host Sarah Faith Gottesdiener invites a student with questions about maintaining your own energy and stop feeling so drained all the dang time. If you've been curious about energetic hygiene and want to know exactly how to do it, this episode is for you. Key takeaways include:understanding how to keep one's energy within the bodyactual practices to stop all the overextendingpractical methods for establishing energetic boundariesenergetically saying NO to micro aggressions and projectionsIf you feel tired after spending time with others —whether with clients or friends— and you want to call back your energy, this episode is for you.Moonbeaming Links:Join the Moon Studio Patreon.Buy The Moon BookSubscribe to our newsletter.Find Sarah on Instagram.

This week's Quick Cuppa features an exciting clip from our episode with the amazing Dani DMC! Join Christie, Lauren, and Dani as they dive into audience dilemmas, sharing their candid thoughts on everything from setting boundaries in relationships to embracing body confidence. You can find the full episode on our YouTube, just search Tea At Four! If you have any dilemmas or funny stories please send them in to teaatfour@junglecreations.com or stop by our subreddit reddit.com/r/TeaAtFour

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Explore the deceptive allure of love bombing — where overwhelming affection and grand gestures mask manipulative intentions that can lead to emotional turmoil. This episode unpacks the psychological roots of this behavior, often driven by narcissistic tendencies, and its impact on creating distance from loved ones. Discover the key signs to watch for, the importance of setting healthy boundaries, and strategies to reclaim your personal agency. Through reflection and practical advice, this episode encourages you to prioritize your emotional well-being and seek relationships that truly honor your worth. Resources: —Join My Online Community: http://markgroves.com/aligned  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Authenticity, Love Bombing, Manipulative Relationships, Narcissistic Behavior, Emotional Manipulation, Overwhelming Affection, Relationship Red Flags, Emotional Chaos, Psychological Roots, Narcissism in Relationships, Toxic Relationships, Relationship Boundaries, Healthy Boundaries, Personal Agency, Emotional Well-Being, Reclaiming Your Power, Isolation in Relationships, Recognizing Love Bombing, Protecting Your Heart, Healing from Manipulation, Mental Health in Relationships Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're diving deep into the juicy world of relationship boundaries and expectations. This topic is a total game-changer because let's be real—boundaries are the backbone of any healthy relationship. If you've ever felt like you're giving your all but getting nothing in return, or if you're holding back from addressing those little irks that hurt your feelings—this episode is for YOU! We'll explore my personal journey from boundary-less chaos to rock-solid peace, and I'll share why surrounding yourself with boundary queens is the secret to finding your own strength.  JOIN THE HEALING GIRL GANG FOLLOW CLARE ON Instagram, TikTok or YouTube WORK WITH ME: VIP 1:1 Session

Welcome back!! Apologies for my hoarse voice. Dating can be a complex and often overwhelming experience. With so many factors to consider, it's no wonder that one of the most frequently asked questions is: "When am I justified in saying no?" In our latest podcast episode, we tackled this very topic with the insightful Hannah Kahana. Together, we explored the emotional and intellectual aspects of dating, providing you with the tools you need to make informed decisions. Hanna Kahana is a certified life coach that specializes in dating and the first year of marriage. She is determined to simplify the dating process and help individuals date from a place of clarity and confidence. She is also focused on helping couples solidify their foundation within that essential first year of marriage. She believes that if you have the proper tools, you can build anything. Reach out to schedule a free consultation at 845-729-2175 or via email at Hannakahanacoach@gmail.com You can also find her on Instagram as Hanna Kahana Coaching . Keywords: Dating Advice, Saying No, Relationship Boundaries, First Date Decisions, Dating Burnout, Compromise In Relationships, Emotional Decisions, Intellectual Dating Process, Dating Clarity, Fear Of Commitment, Overcoming Dating Anxiety, Judging Too Quickly, Dating Red Flags, Relationship Compatibility, Dating Expectations, Self-Awareness In Dating, Overcoming Rejection, Dating Coaches, Building Patience In Relationships, Understanding Relationship Dynamics

John and Jackie explore the transformative power of setting boundaries in relationships from a positive perspective. Instead of focusing on what we don't want, we discuss how emphasizing what we are comfortable with can foster a more supportive and exciting partnership.   Join us as we share practical tips and personal experiences on creating positive boundaries that enhance intimacy and connection.

Welcome to the Open Bedroom (00:00:49)Jennifer welcomes listeners and introduces Layla and Brian. Layla's Journey into Non-Monogamy (00:01:35)Layla shares her three-year experience in the lifestyle, starting from fantasies with her husband. Brian's Perspective on Non-Monogamy (00:04:08)Brian discusses his intentional approach to non-monogamous relationships and setting expectations early on. Differences in Relationship Dynamics (00:05:43)The group debates the nuances of polyamory and swinging, highlighting their varying relationship styles. Spontaneity vs. Planning in Relationships (00:10:14)Jennifer and Brian explore the challenges of balancing spontaneity and planning in their relationships. The Complexity of Relationship Boundaries (00:16:18)Brian discusses shifting boundaries in relationships and the difficulties of navigating friendships and intimacy. Finding a Middle Ground (00:17:10)Jennifer suggests a hybrid approach to spontaneity and planning, aiming for a balance in desires. Exploring Connections with Familiar Partners (00:18:21)The group agrees that sexual experiences are often better with familiar partners, discussing trust and comfort. Ideal Relationship Arrangements (00:19:10)Brian expresses his desire for a whitelist of trusted partners to facilitate spontaneity without complications. Exploring Emotional Connections in Non-Monogamy (00:19:15)Discussion on whether sex is better with emotionally connected partners versus casual encounters. Performance Anxiety and Intimacy (00:20:50)Brian shares insights on male performance anxiety and the importance of intimacy in sexual experiences. Kim Minami's Three-Hour Sex Dates (00:21:26)Introduction to Kim Minami's concept of extended sexual encounters for deeper intimacy and satisfaction. The Shift in Sexual Experiences (00:22:15)Brian reflects on his journey from quick, unsatisfying sex to longer, more fulfilling sexual experiences. Finding Safety in Sexual Relationships (00:23:35)Layla discusses the significance of feeling safe with partners for enhanced sexual pleasure. Validation Through Performance (00:25:12)Layla shares her experience of seeking validation through sexual performance at parties. The Challenge of Completing the Scene (00:28:09)Brian expresses his internal struggle with the pressure to climax during public sexual encounters. Communication About Sexual Goals (00:33:00)Jennifer emphasizes the need for clear communication about sexual expectations and desires with partners. The Importance of Aftercare (00:35:01)Discussion on aftercare practices and their significance in enhancing intimacy post-sexual encounters. Aftercare Preferences (00:36:40)Discussion on personal aftercare preferences post-scene, emphasizing communication over physical touch. Aftercare at Play Parties (00:38:04)Exploring the lack of aftercare at play parties and the need for more communication about it. Spontaneity vs. Aftercare (00:39:05)Balancing the desire for aftercare with the spontaneity of play parties and not wanting to be clingy. Playful Intimacy During Scenes (00:40:22)Sharing experiences of playful interactions and laughter during sexual encounters, enhancing the overall experience. Concept of "Between Care" (00:41:20)Introducing the idea of care during sexual activities, especially in longer sessions. Quick Aftercare Technique (00:42:07)A nurturing aftercare technique involving cleaning up with warm washcloths after play, enhancing intimacy. Challenging Norms in Non-Monogamy (00:46:30)The hosts share their mission to challenge societal norms surrounding non-monogamous relationships. Authenticity in Storytelling (00:48:01)Emphasizing the need for real stories and authenticity in discussing non-monogamous lifestyles. Connect with The Masked Swingers  Follow Jen  Sponsored by Coaching with Jen   --- Support this podcast: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/support

In this episode, we dive into setting and respecting boundaries in relationships, especially when interacting with the opposite sex.

I'm honored to be joined by my inspiring, powerhouse friend, Roxanne Granata, for today's episode!  Roxanne is an Empowered Relationships Coach who specializes in healing the nervous system through Internal Family Systems (IFS - also known as Partswork) and Somatics. Her journey began a little over a decade ago when she experienced betrayal trauma with her now ex-husband, and his hidden addiction to pornography. This path was very painful and made her question herself (and even her sanity) along the way. Ultimately, it led her to experience healing that she didn't know was possible, a newfound purpose and passion, becoming a published author, and even remarriage.   In this episode, we will cover: Roxanne's story of discovering her first husband's addiction + the powerful healing journey and new career that happened for her as a result Learning to set boundaries and surrender the outcome, no matter how scary or out of control it feels like Key differences of standard talk therapy vs. EMDR  The power of Partswork (IFS) therapy + what it's like to actually find and ‘talk' to a part of you that needs healing Understanding that having awareness and being very intentional about the ‘work' you're doing will positively impact and heal your kids + future generations Realizing that it's not about fixing every aspect of your life, but instead, fixing and healing YOU   Resources & Links: Altogether You by Jenna Riemersma Gather in Growth Sponsorship Inquiry More info on the Ignite + Grow Micromind Join the Ignite + Grow Micromind waitlist Learn more about my speaking Get your YouDoYou32 tracker! (82's little sister!) Get your #YouDoYou82 tracker and join the Facebook community! Gather in Growth podcast produced by: Jill Carr Podcasting   Connect with Roxanne: Follow on Instagram Check out her website Listen to her podcast Choose In Get her book Cutting Ties: Healing from Betrayal Trauma as the Spouse of an Addict   Connect with Emily: Follow on Instagram and Facebook Join my email list Check out my website Connect with on LinkedIn   Be sure to hit subscribe so you never miss the latest episode! Find the complete show notes here: https://www.emilyreuschel.com/104-betrayal-trauma-relationship-boundaries-and-using-parts-work-to-heal-with-roxanne-kennedy-granata 

In this show, the Monday Night Crew will give their take on the Drake and Kendrick Lamar beef. Who is winning? Whose music they prefer and what in next. Additionally, the topics of the night will be Upbringing vs. Parenting, Career exposure and Relationship Boundaries. Other topics you may hear are boundaries, facetime, sharing locations, and private tattoos. Listen Live with the Crew every other Monday @9pm est. --- Support this podcast: https://podcasters.spotify.com/pod/show/mvtheworld/support

Embark on an exploration of the intriguing world of relationships with age gaps and the accompanying double standards that often arise. Join us as we take a deep dive into the complexities of older men dating younger women and the scrutiny they encounter. Make sure to subscribe to stay updated on more captivating discussions and thought-provoking insights! *Enhance Your Experience with Dailyrapupcrew!*

Alex and Jordyn discuss relationship boundaries, if we should be sharing our location with our friends and significant others, tips on moving in together and if its ok for our boyfriends / husbands to go to the strip club. They also dive into the WNBA, Coachella and JW watching Laguna Beach for the FIRST time ever! Follow us on instagram at @meangirlpod, Alex @justalexbennett and Jordyn @jordynwoodruff. Powered By: https://www.justmediahouse.com Presented By Monster Energy #MonsterEnergyBrandPartner #MonsterUltra https://www.monsterenergy.com/en-us/energy-drinks/zero-sugar/ Thank you to our partners this week: SKIMS: Shop the SKIMS T-Shirt Shop at https://www.SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows. BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/MEANGIRL to get 10% off your first month and to get on your way to being your best self. Field Of Greens: Visit https://www.fieldofgreens.com and use promo code MEANGIRL to get 15% off your first order + free rush shipping. Timestamps: 00:00:00 - Bachelorette Parties at Strip Clubs 00:03:55 - Lip Filler Experience 00:07:34 - Skims T-Shirts and WNBA Salaries 00:11:43 - Women's Basketball and Media Deals 00:15:40 - Concession Prices at the Masters Tournament 00:19:38 - College Athletes and Payment Debate 00:23:34 - The Hassle of Music Festivals 00:27:22 - Tips for Moving in with Boyfriend 00:31:13 - Setting Boundaries in Relationships 00:35:16 - The Dislike of Sharing Locations 00:39:03 - The Impact of Phones on Mental Health in Children 00:43:21 - Setting Boundaries 00:47:18 - Setting Boundaries in Relationships 00:50:56 - Bachelor Party at Strip Clubs 00:54:59 - TV Recommendations 00:58:59 - Discussions about Laguna Beach and The Hills 01:02:43 - Stay Connected with Us Edited & Produced by: https://www.creativeevolutionstudios.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Chins and Giggles, y'all! Who else felt some type of way during the eclipse this week? Do w need to start shopping at Trader Joe's? Is it really true that men never forget their first love? Do we all go through toxic times in our relationships? We've got some questions about about life, love and and food this week. Let's talk about it.  This Episode is Sponsored by:  SeatGeek- Use code CHINSANDGIGGLES for $20 off your first SeatGeek order https://seatgeek.onelink.me/RrnK/CHINSANDGIGGLES State Farm- Like a good neighbor, State Farm is there. Learn more about your ad choices. Visit megaphone.fm/adchoices

Themes: Intimacy, Relationships, Sex, Boundaries, Partnership, Pleasure, Presence, Connection, Spirituality, Tantra Yoga, Love Jami Lynn Bula is a Licensed Marriage and Family Therapist and Licensed Professional Counselor & practices at IPNB Psychotherapy of Austin.  She completed a masters in counseling with the goal to support people through challenges inherent in relationship, sex, and love. Her passion is to help people define and create the relationships they crave. She works with individual adults and couples who want deeper connection, healthy partnerships, and a more satisfying experience of sexuality. She believes people are drawn into relationship from a deep need to connect- this pull is part of being human. Yet, most of us were not taught how to be in relationship well. Jami Lynn counts herself in this group; as she had to learn everything she knows about healthy, fulfilling relationships. In fact, she is still learning and will continue to learn for the rest of her life. In this inspiring conversation, Jennifer and host Daniel Damodar Cordua talk about: - Bringing nature & the natural world and our relationships- Moving past that which blocks pleasure in our lives- How to reclaim pleasure strictly for you, fully and entirely- Practices for slowing down and becoming present in our relationships - Building boundaries for more fun, intimacy, and sexual pleasure- Physical, internal embodied boundaries and psychological boundaries- The relational resource of awe experiencesAnd so much more…Connect with Jami Lynn Bula HEREAnd check out her Instagram HERE*Bring the lessons of our episodes into your unique journey!  Connect with Daniel for your Free Discovery Session and start your journey of self & relational discovery & empowerment... for both individuals + couples who are ready to explore, illuminate + empower their lives & their relationshipsAND  Get 10% OFF your coaching journey by mentioning the Empowered Connection PodcastPartnership Full of Possibility for 2024 - for couples ready to up-level their partnership and create more intimacy + deeper connection. Find Daily Relationship & Self Growth Tools + Tips on Instagram - @empoweredconnection.meUPCOMING EVENTS:April 6th, 2-6pm How to Live Your Yoga: An Introduction to Yoga Philosophy & The Bhagavad Gita, explore the depths of spirituality and personal empowerment in this special, inspiring, and transformative immersion at Palo Santo Yoga in Philadelphia or OnlineEmpower & Evolve 200 Hr Yoga Teacher Training July-August 2023 in Philadelphia, PAElevate & Expand 300 Hr Yoga Teacher Training for Yoga Teachers starts this June, 2024 *Sponsored by our internationally adored, organic and hand-crafted with intention healing product line Bhava WellnessEMPOWERED CONNECTION

Today, we're tackling a topic that hits close to home for every salon owner: the intricate balance between maintaining professional relationships while fostering personal connections within the salon. As a salon owner myself, I've navigated these waters, striving to create an environment that harmonizes team unity with individual success. This episode is essential listening for anyone within the beauty sector looking to refine their leadership approach and enhance team dynamics. I want to start by expressing my profound appreciation for each of you. Your engagement, feedback, and continuous support inspire me every day. It motivates me to bring you more of the content you love, including exclusive masterclasses that strengthen our community. Your involvement is a constant reminder of why this podcast matters, and I'm thrilled to offer more opportunities for us to connect and grow our beauty businesses together, always mindful of the personal commitments we all value. In this episode, we delve into the complexities of in-salon relationships. This discussion, sparked by an active conversation on my Instagram, reveals the varied approaches salon owners take—from being everyone's best friend to adopting a strict leadership stance. Through your stories and my own experiences, we explore how to cultivate a salon culture that respects professional boundaries while acknowledging our shared humanity. Finally, I'll share insights from my journey as a salon owner who emphasizes business growth without compromising on personal integrity. We'll discuss effective strategies for hiring, promoting a respectful work environment, and maintaining a suitable distance while still offering support to our teams. Packed with actionable advice, this episode aims to equip salon owners with the tools needed to achieve a balance of approachability and professionalism, setting the stage for a thriving and respectful beauty business. Join us as we embark on this journey to elevate both our leadership skills and our beauty enterprises.

In this episode, you will learn how to view sex in a healthy way as a "late bloomer" and the best ways to "prep" for a future sex life!Healthy Masturbation Masterclass: https://www.stephanieganowski.com/offers/qUbyzNoqSubscribe to my YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6swWORK WITH ME 1:1 https://stephanieganowski.typeform.com/to/Fm6LGfa9Join Sex Meditationshttps://www.stephanieganowski.com/offers/2gA2VzBHPE COURSEhttps://www.stephanieganowski.com/endyourpenowGET WEEKLY SEX TIPShttps://www.stephanieganowski.com/news-letterINSTAGRAM https://www.instagram.com/stephganowski/

In today's episode, we delve into the 8 Pillars of Healthy Relationship Boundaries you should swear by! We begin with the power of saying 'No' when you mean it, maintaining your individuality in relationships, not sweeping issues under the rug, and the art of respectful self-removal. We also dive into embracing differences, owning your side of the street, making wise—not destructive—sacrifices, and the importance of insisting on resolution. Tune in to discover how these principles can not only help shape better relationships with others but also refine the relationship you have with yourself. Let these guidelines serve as your shield and compass in navigating life's complex interpersonal terrain. They're not just rules; they're life skills you need to cultivate. Resources we offer: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off The Boundaries Course: https://www.EmotionalBadass.com/boundaries CODE: EARLYBIRD23 for $100 Off Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations If you enjoyed this episode please consider buying us a coffee here: https://www.buymeacoffee.com/emotionalbadass Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices