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The ktalks podcast features guests who embody The SASSY METHOD™ principles - Seriously Authentic, Smart, Self-Confident You. We'll also teach YOU how to unleash your SASSY and become unstoppable!

Krista Mollion


    • Jan 3, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 34m AVG DURATION
    • 43 EPISODES


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    Latest episodes from Take Back Mondays

    #43: Five Pre-Goal Questions to Ask Yourself Before You Embark on a New Challenge

    Play Episode Listen Later Jan 3, 2023 20:24


      Goal setting should be 365 says of the year yet many people wait until this 1st month.

    #42: Why Email Is the Secret Tool to Grow Your Business -Jacob Suckow

    Play Episode Listen Later Dec 19, 2022 52:31


    If you run a business, you need to grow an email list. The money really is in the list. Today we speak with email marketing expert Jacob Suckow. Tune in to learn some of his best tips to grow your brand and business using email.   Follow him here: https://www.emailempire.org/ and https://www.linkedin.com/in/jacobsuckow/   Get his free Email Marketing course here: https://bit.ly/3BI6CvC Watch the video podcast version on YouTube: https://youtu.be/S57Ht7om6uA More ways to listen and subscribe to our podcast, Take Back Mondays:   On Apple Podcasts:  https://podcasts.apple.com/us/podcast/take-back-mondays/id1459414951 On Spotify: https://open.spotify.com/show/0z4vZVT5BY4ff8PjqqdKOf On Google Podcasts:  https://podcasts.google.com/feed/aHR0cDovL2tyaXN0YW1vbGxpb24ubGlic3luLmNvbS9yc3M On Amazon Podcasts:https://music.amazon.com/podcasts/26b0e000-d175-45fc-8e9b-6ed17f2cf680/take-back-mondays On YouTube:  https://youtube.com/c/KristaMollion   Want to get more business tips for early stage and growing entrepreneurs?   Subscribe to our weekly newsletter at http://kristamollion.com/insiders Trailer Music Credit: Stay Young by Nick Petrov   Learn more about our programs for entrepreneurs here: https://academy.kristamollion.com/  

    #41: Getting Found via SEO with Silvia Del Corso

    Play Episode Listen Later Dec 10, 2022 62:24


    If you run a business, you surely have an online presence, but is your website working for you? If you aren't getting regular inquiries, sign-ups, or purchases, SEO could be the problem. Today we speak with Silvia Del Corso, Founder of PinkSEO, an SEO marketing agency in London. Follow her here: https://pinkseo.marketing/ and https://www.linkedin.com/in/silviadelcorso/ Get her free SEO Audit here: https://bit.ly/3Uyrdcn Get bonus content for this episode at https://kristamollion.com/41-bonus/ Watch the video podcast version on YouTube: https://youtu.be/Kj-hnGxt6io  More ways to listen and subscribe to our podcast, Take Back Mondays: On Apple Podcasts: https://podcasts.apple.com/us/podcast/take-back-mondays/id1459414951  On Spotify: https://open.spotify.com/show/0z4vZVT5BY4ff8PjqqdKOf  On Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL2tyaXN0YW1vbGxpb24ubGlic3luLmNvbS9yc3M  On Amazon Podcasts:https://music.amazon.com/podcasts/26b0e000-d175-45fc-8e9b-6ed17f2cf680/take-back-mondays On YouTube:  https://youtube.com/c/KristaMollion Want to get more business tips for early stage and growing entrepreneurs? Subscribe to our weekly newsletter at http://kristamollion.com/insiders Learn more about our programs for entrepreneurs here: https://academy.kristamollion.com/

    #40: Better Selling with Nikki Rausch

    Play Episode Listen Later Oct 16, 2022 40:12


    Is it possible to sell without the ick? Nikki Rausch says so and she isn't afraid to show how! Nikki is a sales coach, host of The Sales Maven podcast with a no sleaze, no slime, and no stress approach to building your business, and author of The Selling Staircase, and Buying Signals, two excellent books on selling. Follow her here: https://yoursalesmaven.com/ and https://yoursalesmaven.com/society/ Get her books here (affiliate links): The Selling Staircase: https://amzn.to/3eHYaUK Buying Signals: https://amzn.to/3yOuvAb Bonus Interview Content: kristamollion.com/40-bonus  Want to get more business tips for early stage and growing entrepreneurs? Subscribe here or on YouTube !

    #39: Demystifying What It Takes: Behind the Curtain of a Successful Online Business

    Play Episode Listen Later Sep 20, 2022 14:21


    From the outside, running a business may look a certain way that can be misleading. Entrepreneurs market themselves by showing off their successful results. Often, new entrepreneurs don't understand that there is much more going on than meets the eye. In this short episode, let me remind you what is behind the curtain as I demystify business for you. Welcome to The Take Back Mondays Podcast, the show by entrepreneurs interviewing entrepreneurs and for entrepreneurs. Escape the 9 to 5 and build an online business around your passion, so you can love Mondays again. Subscribe to the podcast: http://kristamollion.com/podcast Learn more about Krista: https://academy.kristamollion.com/site/contact Join the From Zero 2 Six Academy: https://academy.kristamollion.com/  #solo #entrepreneurship #podcast #takebackmondays

    #38: The Five Systems of Successful People with Scotty Schindler

    Play Episode Listen Later Sep 18, 2022 47:03


    Scotty Schindler embodies a successful life in many ways: a talented businessman, husband, competitive surfer, speaker, business mentor, and most recently author. But what really stands out is Scotty's huge heart. He is a giver and clearly very passionate about Business, Sales, and Leadership. And now he has capsuled some of his priceless knowledge into a new book, The Five Systems of Successful People. Scotty's contact info: https://www.system1357.com/ https://www.linkedin.com/in/scottyschindler/ Book: https://amzn.to/3RUbxzN (affiliate link) Welcome to The Take Back Mondays Podcast, the show by entrepreneurs interviewing entrepreneurs and for entrepreneurs. Escape the 9 to 5 and build an online business around your passion, so you can love Mondays again. Subscribe to the podcast: http://kristamollion.com/podcast More questions? Submit here: https://kristamollion.com/ask Watch the video version here: https://youtu.be/AbjFtevi24o  Sign up to our weekly newsletter for tips for entrepreneurs: https://kristamollion.com/friends

    #37: Legal Templates with Nicole Cheri Oden

    Play Episode Listen Later Sep 11, 2022 53:08


    Listen to our podcast where Nicole Cheri Oden, Attorney, shares some priceless advice for small business owners how to protect your business and more. Disclaimer: No official legal advice is given during our interview. Consult your attorney for advice on your particular business situation (or hire Nicole). Guest Contact Info: https://nicolecherioden.com/ https://nicolecherioden.com/contact/ https://www.linkedin.com/in/nicole-cheri-oden/  More questions? Submit here: https://kristamollion.com/ask Take Back Mondays hosts a 2x weekly live podcast on YouTube and LinkedIn where we discuss all things about entrepreneurship. Subscribe to our channels so you'll never miss an episode. Watch the video version here: https://youtu.be/WpifKcZSIKU  Sign up to our weekly newsletter for tips for entrepreneurs: https://kristamollion.com/friends

    #36: How Much Should I Charge?

    Play Episode Listen Later Sep 4, 2022 29:17


    Never Ask 'What Should I Charge?' For Your Services Again! I get asked this question all the time and I have a ridiculously simple way to get super confident and nailed pricing. Let me share it will you. Prefer to watch? Here is the video version: https://youtu.be/dJE2iAR435M  Want a pricing worksheet to help you? Get it here: https://kristamollion.com/pricingworksheet Watch the playlist for more great money videos: https://youtube.com/playlist?list=PL_412Hzy2a8qPvx_2Rh_cq8N7RmycZopz Come to my money workshop to get help in nailing your pricing and more: https://kristamollion.com/money-workshop More questions? Submit here: https://kristamollion.com/ask Take Back Mondays hosts a 2x weekly live podcast on YouTube and LinkedIn where we discuss all things about entrepreneurship. Subscribe to our channels so you'll never miss an episode.

    #35: How to Become a Thought Leader via Content with Viral LinkedIn and Medium Writer Tim Denning

    Play Episode Listen Later Jul 2, 2022 62:58


    If you are seeking a mentor to learn how to master clean and crisp writing that people can't resist, look no further. Tim Denning has amassed an impressive 500M+ views writing on both Medium and LinkedIn about Personal Development and Entrepreneurship. And I dare to say he is just getting started. Tim has been a master of LinkedIn for the last 8 years. He writes there daily and has 400,000+ followers and 500m+ views. He runs Badassery academy with his co-teacher Todd Brison. Their academy is in the top 10 largest schools on Teachable dot com. They have 1000s of students who've completed their courses and run a thriving community of LinkedIn creators.  LinkedIn is a goldmine for business opportunities, so any smart person should start using the platform right away to become known as a thought leader. How do you get noticed, stand out, and build a following on LinkedIn the right way?  Sign up for Tim's Badassery Academy here: https://bit.ly/3abBhHe (affiliate link) Follow Tim: On LinkedIn: https://www.linkedin.com/in/timcdenning/ On Medium: https://medium.com/@timdenning Sign up for his newsletter: https://timdenning.com/mb/ (so worth it) ABOUT TAKE BACK MONDAYS: Disrupting work one Monday at a time. The must-listen-to business and career show to help you thrive in your profession, learn entrepreneurship, find more free time, and love Mondays! Sign up to get notified when new episodes are available: https://kristamollion.com/liveshow Let us know if you have guests or suggestions for this podcast: https://kristamollion.com/guests

    #34 HOW TO WRITE GREAT CTAS

    Play Episode Listen Later Apr 23, 2022 43:46


    Do you know what CTA stands for? Call-to-Action. This is the jackpot for entrepreneurs. All our various activities have this in-common: we want our audience to take action! Whether that is simply following us or subscribing to our email list or channel, our success doesn't lie: either they do it or they don't. In this episode, I'll be going to detail about CTAs with examples. Bonus: I have a downloadable list for you so you can write amazing CTAs: https://kristamollion.com/ctas Follow me on socials: https://www.instagram.com/kristamollion/ https://twitter.com/kmollion https://www.linkedin.com/in/kristamollion

    #33 HOW TO REDUCE STRESS AND PREVENT ENTREPRENEUR BURNOUT

    Play Episode Listen Later Apr 10, 2022 38:10


    Let's face it: building a business can be SUPER stressful. You don't have any security, you hear 'no' or crickets a lot, you stress about money, and you often have poor to non-existent boundaries between your personal and work life. Plus, did I mention it can be lonely? Welcome to entrepreneurship! In this episode, extra special for my business bosses, I'll share all my tips how to reduce stress and prevent burnout. Resources mentioned in this episode: Ideal Client Quiz: https://kristamollion.com/idealclientquiz/ Find Your Niche: https://youtu.be/b2Q-dPhhHD0 Super Powers Quiz: https://kmollion.typeform.com/to/CTj8BbGs Niche of the Niche: https://youtu.be/b2Q-dPhhHD0 Crappy Clients: https://youtu.be/21m-GxENzpQ Money Playlist: https://youtube.com/playlist?list=PL_412Hzy2a8qPvx_2Rh_cq8N7RmycZopz Bread and Butter Clients: https://www.linkedin.com/posts/kristamollion_bread-butter-clients-activity-6739525538257371136-99en Success Team: https://www.linkedin.com/pulse/add-your-new-years-goals-build-2020-success-team-krista-mollion My Free Communities: https://www.linkedin.com/groups/9021756/ and https://www.facebook.com/groups/entrepreneurstherapy Tony Robbins Inner Circle: https://tr.tonyrobbins.com/inner-circle40677748 Vetting People: https://kmollion.medium.com/finding-good-people-a-foul-proof-vetting-system-83e249c68850 The Four Hour Work Week (Affiliate Link): https://amzn.to/3DWhMwE Free to Focus (Affiliate Link): https://amzn.to/3jmHEZ7 The Full Focus Planner: https://fullfocusplanner.com/ The High Performance Planner (Affiliate Link): https://amzn.to/3DVk537 The 10x Planner: https://grantcardone.com/10xplanner/ Gabby Bernstein Journal: https://gabbybernstein.com/superattractor-journal/ Marisa Peer: https://marisapeer.com/ Time Management Course: https://kristamollion.com/timemanagement Kill the Ego: https://www.linkedin.com/pulse/kill-your-ego-true-success-krista-mollion Weekly Livestream on Fridays! Subscribe to my YouTube channel so you get notified! https://youtube.com/c/KristaMollion  

    #32: The Courage to Fail

    Play Episode Listen Later Feb 8, 2022 35:35


    Failing is not bad. Not one bit! In fact, you must fail in order to succeed. Today we are going to talk about one of the most underrated success tools: failure. We will also talk about fail the RIGHT way. Ha, ha, I know how that sounds…but it is 100% true! Listen to this solo episode where we discuss how to use failure as the best (and ultimate) way towards winning.  What are your thoughts on failing? Join the conversation by signing up for my newsletter so we can converse via awesome weekly email (zero spam, 100% value). Related Materials: https://kristamollion.com/goalsetting/ https://kmollion.medium.com/are-you-courageous-enough-to-fail-a59c69c9e192 ------------------------------------   Build the life you want. Don't trade anything for your freedom. If you want to love Mondays, please subscribe! Follow me on Linkedin: https://www.linkedin.com/in/kristamollion/  Follow me on Instagram: https://www.instagram.com/kristamollion/  If you never want to miss an episode, subscribe to my mailing list (all value, zero spam): https://kristamollion.com/newsletter   

    #31 - The Niche of the Niche: Identifying Your Ideal Client and Superpowers

    Play Episode Listen Later Nov 8, 2021 54:26


    In this episode, we'll go into defining your unique superpower area and ideal client. Not all clients are created equal so we'll discuss how to pick the 'just right' client. To help you with this process I have an ideal client questionnaire: https://kristamollion.com/idealclient  If you like this topic, I invite you to also check out episode #27 Crappy Clients: https://music.amazon.com/podcasts/26b0e000-d175-45fc-8e9b-6ed17f2cf680/episodes/2f740a7f-f35c-4d4d-a00e-84a80b4498e8/take-back-mondays-27---crappy-clients-how-to-avoid-them-and-attract-amazing-clients-into-your-business I'd also highly recommend these two books to help you build your audience: Super Fans by Pat Flynn - https://amzn.to/3H1bH34 (affiliate link) Ask by Ryan Levesque - https://amzn.to/3wsrlQr (affiliate link) Lastly, to help you define your superpowers, take the quiz: https://kristamollion.com/superpowers-quiz Wishing you a ton of amazing clients!

    #30 HOW TO FIND A MENTOR

    Play Episode Listen Later Nov 5, 2021 44:50


    October 27th was National Mentor Day. It was very heart-warming to read so many great mentor stories. But how does one actually find a mentor? This week I shared a list of my book mentors and the top 5 lessons they taught me: https://www.linkedin.com/pulse/5-life-lessons-i-learned-from-my-amazing-diverse-krista/ Finding a mentor is a question I often get. In this live stream, I give my best advice about how to find a mentor as well as how to be one.

    #29 - 30 DAYS TO LAUNCH A BUSINESS

    Play Episode Listen Later Jul 6, 2021 60:56


    If tomorrow I lost everything and needed to start a new online business from the ground up, these are the exact steps I would take over a 4-week period. In this video, I'll give you a week-by-week breakdown of everything you would do to build and launch your business in 30 days. If you want a checklist, you can download one here: https://sassymethod.ck.page/19e1367def Let's stay in touch.   https://youtube.com/c/KristaMollion https://twitter.com/kmollion  https://www.linkedin.com/in/kristamollion/ https://www.instagram.com/kristamollion/

    #28 - Stop Skipping the Goal Setting and/or Flaking on Yourself!

    Play Episode Listen Later Jul 6, 2021 38:14


    Have you ever wondered why some people fail while others keep adding to a list of accomplishments? It starts with setting goals. I read in one study that only 10% of adult American career professionals set goals during the year and work towards them. That needs to change. Let's talk about goal setting. A few resources I mention in this podcast: Create a Vision Board for your Dreams: https://youtu.be/mmD3Bo_OggE Write your Personal Mission Statement: https://youtu.be/77dlPIHGduA My new Goal Setting + Success Habits course: https://kristamollion.com/goalsetting/ Let's stay in touch: https://www.instagram.com/kristamollion/ https://twitter.com/kmollion https://www.linkedin.com/in/kristamollion/  https://youtube.com/c/KristaMollion

    #27 - Crappy Clients: How to Avoid Them and Attract Amazing Clients Into Your Business

    Play Episode Listen Later Jun 29, 2021 34:23


    Ever had a bad apple client? Yep. Especially when one is just starting up a business, any client seems like a win. But wait! Before you hop into working with just anyone, listen up. Vetting clients is a two-way process. They may hire you but you are agreeing to work with them.Not all clients are right for your business. I have some advice that could save you lost time, headache, and money. In this episode #27 of Take Back Mondays Podcast, I'll go into tips how to avoid the bad seeds. If you enjoy it and want more business tips, please subscribe! Prefer to read? Here's the article on Medium: https://kmollion.medium.com/mistakes-of-a-rookie-coach-1ac16c4341e9   Prefer to watch? Here's the video on YouTube: https://youtu.be/21m-GxENzpQ  Find out more about my business coaching and programs at https://kristamollion.com/

    #26 - How to Price Services for Online Businesses

    Play Episode Listen Later Jun 25, 2021 31:06


    Are you a coach, content creator, consultant, freelancer, or service-based business owner? Then this topic may interest you: pricing. We all have different reactions about prices due to our class level, spending budgets, and earnings. People will pay nearly anything to get something they really want. Just look at the fashion industry. Where is the "value"? It is all in the perception of what something is worth. There is a market for everyone. So the secret is to find your niche who really needs your services. Then price will never be an issue. If someone says they want it but doesn't buy, the two reasons are: -It wasn't that valuable to them after all -They are afraid to invest in themselves Either way, a 'no' is good because you will realize they were not the right customer, and it can help you further define your messaging to scare away people who don't fit the profile. In this episode, I'll talk about various price levels (2,3,4, and 5 figures) and what value one can expect for each level. Thanks for watching, and please consider subscribing to my podcast for more valuable tips about Money, Marketing, and Mindset. I've created a free Pricing Cheat sheet if you want it, just go to kristamollion.com/pricingcheatsheet Questions? Just reach out! Say Hi on Social: https://www.facebook.com/thesassymethod/ https://www.linkedin.com/company/the-... https://www.instagram.com/thesassymet... Follow me on Linkedin or Medium where I blog daily: https://www.linkedin.com/in/kristamol... https://medium.com/@kmollion/  

    #25 TIME FREEDOM: The Secret to a Happy Life

    Play Episode Listen Later Jun 20, 2021 24:14


    Do you own your time? If you are average, probably not. Even if you become an entrepreneur, you must be careful not to continue to exchange your time for money. In fact, time management is a huge topic that is much more important than most people realize.  In today's episode, we will talk about how to build time in for your self-care and personal development but more importantly, how you can integrate your work into a life of freedom.  Build the life you want. Don't trade anything for your freedom. If you want to love Mondays, please subscribe! Follow me on Linkedin: https://www.linkedin.com/in/kristamollion/  Follow me on Instagram: https://www.instagram.com/kristamollion/  If you never want to miss an episode, subscribe to my mailing list (all value, zero spam): https://sassymethod.ck.page/9d294b94a4  Read my article on this topic here: https://kmollion.medium.com/achieve-time-freedom-and-create-the-life-you-want-not-one-designed-by-others-dff0bd32dc5 

    #24 - Get Your Business Funding with Small Business Super Hero Kedma Ough

    Play Episode Listen Later Jun 8, 2021 60:37


    Are you a small business owner wondering what funding types may be available to you? Look no further! Meet Kedma Ough, self-proclaimed Small Biz Superhero, Business Funding Expert, and Best-Selling Author of Target Funding.  Kedma shares so much gold in this episode it is a must-listen! Starting and growing a business means money talk. Set up a consultation with Kedma and buy her book! Reach out to Kedma here: https://www.linkedin.com/in/kedmaough/  https://www.automategrowsell.com  Get the book here: https://amzn.to/3cnnCuj   

    #23 - WHY I SWITCHED FROM LIFE + MINDSET COACHING TO BUSINESS COACHING

    Play Episode Listen Later May 6, 2021 20:28


    When I started coaching, I developed my own life coaching program called the SASSY METHOD™️ to build self-confidence and free one from limiting beliefs. While I still strongly believe that mindset is at the root of most problems, I realized that to help the clients overcome it, I was better off helping them in a slightly different way. Listen to find out why and how I switched from life coaching to business + career coaching. Thank you for listening! If you enjoy this episode, you'll probably like others so please consider subscribing to my podcast, Take Back Mondays, on any platform where you like listening to podcasts. Want to find out more about me? Visit my website at https://kristamollion.com or follow me on any social platform under "krista mollion". Stay sassy!

    #22: WANING MOTIVATION? I'VE GOT YOU COVERED!

    Play Episode Listen Later Apr 22, 2021 12:46


    Have you ever hit a slump where you feel down on yourself?  All of us go through those periods of self-doubt and low motivation. In this episode, I'll discuss a few tips to handle those days and get you back on-track in no time! Read the article version here: https://kmollion.medium.com/5-sassy-ways-to-boost-your-motivation-re-focus-and-psych-yourself-up-for-success-4bafe1ecc466 Want a free discovery call with me to discuss your challenge? Here you go: https://calendly.com/kmollion/30min 

    #21 MAP OUT YOUR GOALS AND CREATE YOUR VISION BOARD!

    Play Episode Listen Later Apr 20, 2021 22:23


    Have you all ever made a VISION BOARD? It doesn't have to be January; you can do this any time of the year. You are twice as likely to achieve your dreams if you say them aloud, visualize them, and think of them regularly. See it, Believe it, Achieve it! First, imagine yourself 5 years from now. Visualize what that looks like. Next, write it down in a BUCKET LIST document, using the following elements (in this order): HEALTH, CAREER, RELATIONSHIPS, and LIFESTYLE Give yourself permission to DREAM BIGGER! Check out the video how to create yours (and sneak a peek at mine): https://youtu.be/mmD3Bo_OggE  I believe in the power of a vision board and highly recommend you try it! You achieve whatever you can see in your heart! Need more help designing your dream life? Set up a free discovery call with me (link below

    #20: Get the Life You Want Now - The Sassy Way

    Play Episode Listen Later Apr 15, 2021 28:30


    After my own life transformation, I built tools to help others to hopefully avoid the mistakes I made. It involves developing a North Star Mission Statement.  Watch the video on YouTube: https://www.youtube.com/watch?v=77dlPIHGduA Create your North Star Statement! https://sassymethod.ck.page/ff8db1dc14  Read More Tips in my Blog! https://kmollion.medium.com/get-the-life-you-want-now-the-sassy-way-6cce4f507af7?sk=2d40bb5f737a26e5cf13938556b22304 

    WHAT I WISH I'D KNOWN ABOUT HIRING A COACH WHEN I STARTED MY BUSINESS

    Play Episode Listen Later Mar 29, 2021 17:56


    When I started my business, I sought out several coaches. I learned a couple of lessons along the way!  The truth is that things aren't always as they seem. Hiring the right coach isn't as simple as it should be. Coaches are not created equally and clever branding can mask even the worst coach. I know first-hand by the mistakes I made.  In this episode, I'll share with you some advice I wish someone would have told me when I started my business and was interviewing coaches. Coaching is an investment and especially if you are starting out and not yet making much money, you'll want to listen to this.  I also have a video series on YouTube where I interview coaches that you may enjoy: https://youtube.com/playlist?list=PL_412Hzy2a8rFkBBU1BebParIblxfwdAr Questions? Read out at krista@thesassymethod.com  Are we connected on Linkedin? https://www.linkedin.com/in/kristamollion/  Follow me on Instagram: https://www.instagram.com/kristamollion/

    #14 - Incorporating Well-Being Into the Definition of Success with Davida Ginter

    Play Episode Listen Later Mar 16, 2021 41:08


    Today we speak with Davida Ginter, Burnout Coach, Co-founder and CEO of Enkindle Global, supporting leaders and organizations in preventing burnout and cultivating wellbeing, and Author of the book "Burning Out Won't Get You There". Listen to our healing conversation about stress and burnout with actionable tips.   Contact with my guest, Davida Ginter, at: EnkindleGlobal.com or DavidaGinter.com Get her Book Here: https://www.amazon.com/dp/9659277709/​ Watch this interview on YouTube: https://youtu.be/Rrg2aN68JBQ Questions? Just reach out! Say Hi on Social: https://www.facebook.com/thesassymethod/​ https://www.linkedin.com/company/the-​... https://www.instagram.com/thesassymet​...   Follow me on Linkedin or Medium where I blog daily: https://www.linkedin.com/in/kristamol​... https://medium.com/@kmollion/ If you like this podcast, I'd appreciate it if you'd subscribe and share! Join me on my mission to get everyone to love Mondays!

    Self-Sabotage: When Your Heart Isn't Letting You Succeed

    Play Episode Listen Later Mar 12, 2021 14:33


    Have you ever tried repeatedly to succeed at something but couldn't seem to follow through til the end? Or maybe you did but fell back into old patterns later? We can blame it on a lack of discipline but I want to go one level deeper: what you are lacking is self-love. Sometimes we boycott our own success because our hearts are still hurting from a core belief that we don't deserve true happiness. This is the result of guilt and shame. These feelings occur when you suffer, from rejection, abandonment, loss, verbal or physical abuse, bullying, and other trauma. We develop a belief that we are at fault, often irrationally. And we can't seem to let go, even when time has passed. We continue to suffer on a very deep, subconscious level. In this podcast, I discuss how to release it and move forward. If you enjoy this podcast, i always appreciate a review and a subscribe. Are we connected on Linkedin? https://www.linkedin.com/in/kristamollion/

    LINKEDIN SUCCESS STRATEGY FOR BUSINESS OWNERS

    Play Episode Listen Later Mar 11, 2021 37:53


    I've made 7 figures selling on Linkedin. I took a different route than the popular advice to grow as big of a following as possible. Instead, I focused on quality over quantity. My decision to ginore vanity metrics and focus on my audience has paid off. My following is big enough but what truly matters is that most of them will work with me at some point or give me valuable paid and unpaid opportunities. I also have grown into a known person on Linkedin and am frequently tagged, mentioned, and invited to speak at live shows or on recorded podcasts as well as virtual and real-time events. Now I launched a program to teach others my strategy called From Follower to Leader Academy. If you are interested in learning more, please apply here: https://kristamollion.com/fromfollowertoleader/ It's time for real talk. Vanity metrics don't pay the bills. Enjoy this podcast and please share with anyone who runs a business and wants to tap into the power of Linkedin as a lead generating machine. Define Your Customer Avatar: https://sassymethod.ck.page/606d4a72c3 Connect With Me On Linkedin: https://www.linkedin.com/in/kristamollion/ Subscribe if you want to always love Mondays!

    Honest Confession: Something About Me I've Never Told Anyone

    Play Episode Listen Later Mar 5, 2021 29:11


    Today I have a solo episode for you. I want to tell you something about me from my past that deepen defined who I am now but that I've never told anyone and probably never will talk about it again. I recorded this as a live video so that I wouldn't lose my courage to post it. Tune in if you are curious to know about my secret. 0:00​ - 7:30​ - My Background and How I Came To Be Like I Was 7:30​ - 8:20​ - Confession 8: 21 - 17:21​ - Describing the Ugliness Of The Past 17:22​ - 18:11​ - The Low Point 18: 12 - 19:18​ - Trying to Get Help 19: 19 - 20: 25 - Wake Up Call About The Old Me 20: 26 - 23: 08 - Who I Am Now 23:10​ - 29: 09 - The Purpose of This Conversation And What You Can Learn From My Story Read My Blog Post About it: https://kmollion.medium.com/confessions-of-a-former-asshole-abefe642de57​ Watch the live replay: https://youtu.be/0cVPXTf4Xnw Thankfully, I went through a life transformation with a wake-up call and a deeper path to purpose, which I wrote a memoir about: http://kristamollion.com/books/

    #14 A Gratitude Prayer To The Universe

    Play Episode Listen Later Feb 1, 2021 2:09


    One of the best parts of my morning routine is my gratitude prayer. I love rituals so I have a special place to sit and I light a candle and burn incense. It is a lovely way to begin the day, from a place of deep gratitude. Of course, human nature will push you to ask for more, fill your head with desires, and constantly remind you there are people much better off materially or elsewise than you. But if you decide to live in a permanent state of abundance, you will shift your mind from cup half empty to cup half full and never again want for anything. I follow my gratitude prayer with meditation and yoga and then some journaling. I invite you to be inspired by my gratitude prayer to create your own. With light and love, Krista  

    #12 - Lighting a Fire Under Your A@$ with Business Coach/Consultant Brandy Hollaway

    Play Episode Listen Later Jan 22, 2021 29:43


    Brandy Hollaway is one of my favourite SASSY people!  With her Phoenix Factor coaching and consulting services for medical and wellness professionals, she offers a tough love approach to women-preneurs achieving self-sufficiency to really own their fire and thrive financially and emotionally through teaching them business scalability and marketing strategies. I love her fabulous motto: “No judgement, no pity parties, and no comfort zone.” Brandy is a coach for you if you dare to become a Fire-Starter, which translates into taking full charge of your life situation and owning your business. Brandy is not playing around: she aims for results.  Join us in this lively conversation about overcoming hardships and fears to some of the hidden aspects of the coaching industry that only us insiders may know.  Watch this episode on YouTube: https://youtu.be/8K45TCYd71U I highly recommend you connect with Brandy at: https://www.linkedin.com/in/phoenixfactor/  https://www.thephoenixfactor.com/  https://open.spotify.com/show/0T62KMdJiCWas88GcxRE81?si=tHI5wTR2Quyh8hYeBLukiw 

    #11 Living Consciously and Purposefully with Life Coach Extraordinaire: Jennifer Spor

    Play Episode Listen Later Jan 5, 2021 61:54


    Jennifer Spor knows what it's like to get a wake-up call to change your life. Following her mother's illness, she gave up her successful corporate career to relocate cross-country closer to family and re-invent herself. Lucky for the world since she is now an amazing leadership coach! Enjoy our interesting discussion about what it means to be a coach and her own journey into the adventures of coaching. Jennifer offers 1:1 coaching and masterminds. Find out more at https://jenniferspor.com/, listen to her podcast at https://jenniferspor.com/awake-on-purpose-podcast/, and follow her on Linkedin where she regularly drops wisdom bombs: https://www.linkedin.com/in/jenniferspor/

    #5 - Being Fearless At Any Age with Maverick Maker Carole Glover

    Play Episode Listen Later Dec 16, 2020 50:03


    An accomplished executive in traditional men's industries and roles, Carole has never been afraid to pursue any challenge in her career. Her energy is contagious. In this interview, we discussed her interesting life and career as well as how she continues overcoming both age and gender stereotypes and her work as a leadership coach. Find out more about Carole at: www.carolglovercoaching.com and https://www.linkedin.com/in/carolglovercoaching/ 

    #10 - Becoming an Entrepreneur Extraordinaire - Interview with Gregory Giagnocavo

    Play Episode Listen Later Dec 4, 2020 31:37


    Gregory Giagnocavo has accomplished so much in his business career. Join us to listen to his entrepreneurial journey and excellent advice in our conversation valuable for anyone curious about starting a business. Owner of Strategy Academy and author, Gregory now coaches small business owners on how to achieve business success. He also runs an exciting business community on Facebook for entrepreneurs. Find out more about Mr. Giagnocavo at the links below: https://www.strategyacademy.net/ https://www.facebook.com/groups/Launc... https://www.linkedin.com/in/giagnocavo/ About Me: Krista Mollion is a seasoned Silicon Valley tech entrepreneur and the founder of The SASSY Method™, a business blueprint program for new founders. Reach out to find out more about her programs. Follow #thesassymethod to get her posts. Subscribe to her newsletter and podcast, Take Back Mondays, for inspiring career and mindset advice, or, if you prefer video, subscribe to her YouTube channel. Questions? Just reach out!

    #9 - From Socially Anxious to Fully Engaged with Kyle Crooke

    Play Episode Listen Later Sep 12, 2019 41:10


    Kyle Crooke, author of the book, ENGAGEMENT: The Path To A Better You and employee engagement expert, talks with me about how he beat social anxiety through mindset change. Check out his book here: https://amzn.to/2lJCH28 If you are introverted or suffering from social anxiety (or know someone who is, you won’t want to miss this episode! You can connect with him on Linkedin: https://www.linkedin.com/in/kyleocrooke/

    #8 - "Halfway There: Lessons at Midlife” with Elizabeth C Haynes

    Play Episode Listen Later Aug 27, 2019 44:29


    Elizabeth is a very talented writer of raw and beautiful prose. I was thrilled to hear about her new book, "Halfway There: Lessons at Midlife”, which is now available for pre-order here: https://publishizer.com/halfway-there/ No stranger to adversity, she has suffered through abuse, divorce, chronic illness, and losing a child. Most recently, she also faced a layoff and a long and difficult journey before finding the right job again. Through it all, Elizabeth maintains such a positive attitude but she assures me that she was not always in that mindset. She is truly the definition of a fighter and a survivor. Join us in this episode of ktalks as we speak about her writing, her health, and her future projects. https://www.linkedin.com/in/elizabethchaynes/ www.elizabethchaynes.com

    #7 - Live, Learn, Serve, and Go Get It with Chip Baker

    Play Episode Listen Later Aug 20, 2019 22:19


    As a fourth-generation educator, Chip Baker is a teacher through and through. Not only does he teach school but he is also a sports coach and a motivational coach, spreading wisdom on his popular YouTube channel, The Success Chronicles. We had the most interesting discussion with Chip about life lessons and what is true success. Have a listen to Chip's wise words of advice! Follow Chip Baker:  https://www.linkedin.com/in/chip-baker-thesuccesschronicles-825887161/ https://www.youtube.com/channel/UCbFQhsdMnvic9XN-iY5bsag/about https://www.instagram.com/chipbakertsc/

    #6 Finding Cloud Nine with Jordan Gross

    Play Episode Listen Later Aug 15, 2019 36:28


    Jordan is a best-selling author and a TEDx Speaker, focusing on optimism, positivity, and happiness. Today, we talk about his second book that will be released soon. If you want to start living your own cloud nine life, then visit below to hear stories, tips, and interviews of people living out their cloud nine moments, days, and lives. Website: https://www.journeytocloudnine.com LinkedIn: https://www.linkedin.com/in/jordan-gross-8271905b/ Instagram: cloudnine_moments Getting Comfy: Your Morning Guide to Daily Happiness Book: https://amzn.to/2Z2fhmw

    #5: Getting to the Other Side with a Whole Heart: Micheal David Chapman

    Play Episode Listen Later Aug 9, 2019 39:29


    Michael David Chapman gets real and raw with me as he shares his personal story from a rocky first half of adult life to who he is today, a man of incredible self-awareness of both the good and the bad, his strengths and his shortcomings and above all, his values rooted in his family.  Michael David has chosen to use his turbulent experiences to help other men navigate the ups and downs of adulting, and ultimately, to find themselves.  All men (and women) can benefit from listening to his story, notably how the secret to healthy relationships starts with doing the tough love work on the inside.  Favorite Quote from Micheal: "You can't put much in a clenched fist."  Follow Michael for more insights and all information about his businesses: https://www.linkedin.com/in/mdcbizminister/ 

    #4: How This Woman Became Unapologetic (and you can too)

    Play Episode Listen Later Jul 18, 2019 25:01


    How do you feel about your 40s? Kris Macc wanted to let those feelings be known by interviewing women all over the world about it. If you've already hit or passed 40, you'll love the title of her new book, No Approval Needed. Women in their 40s are unapologetic. You stop caring what others think since you are who you are, for better or for worse (hopefully, mostly for better). I loved discussing vulnerability and self-awareness with Kris and hope you enjoy it and check out her amazing book, No Approval Needed. About the Guest.  Kris Macc is author, speaker, consultant, and coach, who speaks regularly on the topics of leadership, emotional intelligence, trust, vulnerability, and women. She is president of KMACC SOLUTIONS: http://www.kmaccsolutions.com  Contact with her on Linkedin: https://www.linkedin.com/in/kris-macchiarola/ Get her book: https://amzn.to/2XLlLuh 

    #3: What do you do when you don’t know what to do?

    Play Episode Listen Later Jun 14, 2019 5:30


    When we feel stuck, we often do nothing. We ignore our intuition. We repress our feelings. We numb ourselves and keep ourselves distracted by busy-ness. This can go on for a while but if nothing changes, sooner or later, there are side effects and there becomes no choice but to face your true feelings, even if they scare you. The good life is a myth and many of us mistakenly follow society’s norms to define it instead of asking ourselves what we truly want out of life. This is the story of my wake up call, that led me to develop The SASSY Method, a self-help program for stuck people.

    2# My SASSY Story Part 1 - It began in the middle....

    Play Episode Listen Later Apr 29, 2019 8:04


    To understand how to get to real happiness, you have to first 'wake up'. This means self-awareness that something is 'off' and the acknowledgment that the outward metrics you have always relied on to determine your happiness are flawed and you must stop pretending. There must be something more to life! At first, 'waking up' can feel like depression because you feel an emptiness and a deep void that doesn't make sense. But it is just a sign that you not living aligned with your true inner values. This is the very beginning of the journey. In this episode, I share my personal story of 'waking up' to discover there was something missing in my perfect life. I get really personal. It took a lot of courage to share all this with you but I want to be vulnerable because I am only human and I think my story may help someone who is in a similar situation to 'wake up' too.

    1# Does the world really need another podcast?

    Play Episode Listen Later Apr 9, 2019 3:57


    Super excited to announce the launch of my podcast, The SASSY Method with Krista Mollion, and let you know how this podcast will be different and why it is worth listening to! 

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