The Daily Grind Podcast

Today's episode is the best of  compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn't miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health. Here's more from our guests:More from Chandra Gore: Chandra Gore works with entrepreneurs and individuals to create foundations for success and to understand how to gain visibility via media outreach with her boutique consulting and public relations firm, Chandra Gore Consulting. Adding Host, Media Correspondent, and Moderator to her resume Chandra is bringing her wit, unique comedic timing, laughter, and bubbly personality to the scene. Her personal brand - Conversations with Chan includes a podcast, YouTube series, and publication. Her slogan, "Conversations Begin with A Smile" leads the way as she begins every endeavor with a smile. She is the author of several books, Event Moderator, and speaker on topics such as Business Strategies, Media Relations, and Entrepreneurship. Links to Chandra Gore: www.chandragoreconsulting.comwww.conversationswithchan.com More from Olivia Cook:Olivia Cook works as a transformational success coach, podcast host, content creator, and co-owner of a christ driven brand called Relentless Glory. Her coaching business helps female entrepreneurs and content creators with their productivity, mindset, and health to feel empowered in their daily grind. Her podcast, the empowered woman, shares stories from women in business all over the world providing tips on personal development, business, productivity, mindset, healing and life. Links to Olivia Cook:The Empowered Woman Podcast: https://podcasts.apple.com/us/podcast/the-empowered-woman-badass-unfiltered/id1540102003Website: https://oliviatmcook.com/Instagram: https://www.instagram.com/coach_liv/YouTube: https://www.youtube.com/channel/UCUXMKS9eB6rjh-MAl_IfQvA More from Sarah Armstrong:Sarah attended Georgetown University, as a scholarship athlete, earning a Bachelor of Science degree from the School of Business Administration with a major in Marketing. Sarah began her career with Leo Burnett in Media. In 1997, she joined The Coca-Cola Company in Worldwide Media. In 2006, Sarah established and led the Company's global approach to Agency Management. Her work has been recognized as industry leading around the world resulting in Sarah being named one of Ad Age's “Women to Watch”, and her inclusion in Ad Age's Book of Tens (Top Ten Who Made Their Mark in 2009).Links to Sarah Armstrong:Website: https://www.momsguidetogooddivorce.com/authorMore resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Sarah Armstrong:Sarah attended Georgetown University, as a scholarship athlete, earning a Bachelor of Science degree from the School of Business Administration with a major in Marketing. Sarah began her career with Leo Burnett in Media. In 1997, she joined The Coca-Cola Company in Worldwide Media. In 2006, Sarah established and led the Company's global approach to Agency Management. Her work has been recognized as industry leading around the world resulting in Sarah being named one of Ad Age's “Women to Watch”, and her inclusion in Ad Age's Book of Tens (Top Ten Who Made Their Mark in 2009). In 2017, Sarah joined a leading global management consulting firm as a Partner to advise clients around the world on agency management. In this episode, Sarah talks to us about her new book and how to navigate the difficulties of divorce and co-parenting particularly when you have a child in the mix. Sarah offers valuable reframes in this interview to get us all thinking of how we define successful relationships and how to get there successfully. Make sure you check out her new book HERE.Links to Sarah Armstrong:Website: https://www.momsguidetogooddivorce.com/authorMore resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

The daily grind often has us all wrapped up in busy work, social media, and life distractions, but we don't often focus on the things that matters most. If you're starting to not feel fully aligned with your life mission and purpose then try reorienting your energy and thoughts towards things that matter most in your life.In this Fire Solo Round episode, Dale gives some motivation and encouragement to look at what is most important to you and put energy back into that. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Olivia Cook:Olivia Cook works as a transformational success coach, podcast host, content creator, and co-owner of a christ driven brand called Relentless Glory. Her coaching business helps female entrepreneurs and content creators with their productivity, mindset, and health to feel empowered in their daily grind. Her podcast, the empowered woman, shares stories from women in business all over the world providing tips on personal development, business, productivity, mindset, healing and life. Links to Olivia Cook:The Empowered Woman Podcast: https://podcasts.apple.com/us/podcast/the-empowered-woman-badass-unfiltered/id1540102003Website: https://oliviatmcook.com/Instagram: https://www.instagram.com/coach_liv/YouTube: https://www.youtube.com/channel/UCUXMKS9eB6rjh-MAl_IfQvAMore resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Chandra Gore: Chandra Gore works with entrepreneurs and individuals to createfoundations for success and to understand how to gain visibility viamedia outreach with her boutique consulting and public relations firm,Chandra Gore Consulting. Adding Host, Media Correspondent, andModerator to her resume Chandra is bringing her wit, unique comedictiming, laughter, and bubbly personality to the scene. Her personalbrand - Conversations with Chan includes a podcast, YouTube series,and publication.  Her slogan, "Conversations Begin with A Smile" leadsthe way as she begins every endeavor with a smile. She is the authorof several books, Event Moderator, and speaker on topics such asBusiness Strategies, Media Relations, and Entrepreneurship.  Alongwith her own, she is also a contributing writer for such publicationsas Pretty Women Hustle and SwagHer Magazine. Links to Chandra Gore: Facebook.com/chandragoreconsultingInstagram.com/chandragoreconsulting  Facebook.com/chandragore01Instagram.com/cgoreconsultsTwitter.com/cgoreconsults  Facebook.com/conversationswithchanInstagram.com/conversationswithchanTwitter.com/convoswithchan  Websites www.chandragoreconsulting.comwww.conversationswithchan.com More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

Today's episode is the best of  compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn't miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health.  Here's more from our guests: More from Sarah Reiff-Hekking: Sarah Reiff-Hekking, Ph.D. is the founder of True Focus Coaching Inc., a speaker, coach, and Psychologist with 20 years of experience helping people reach their goals. She empowers entrepreneurs and professionals to get a grip on time so that they can get to the next level in their lives and businesses. She believes that you have to find the time management system that works for you, that solutions are found by paying attention to the present moment, and that just like Michelangelo had to chip away at the stone to find the statue, we have to get rid of all the extra stuff that isn't the core of your life. Find out how Sarah has helped Others like You! Links from Sarah Reiff-Hekking, Ph.D.:  https://www.truefocuscoaching.com/tmbc-live/ https://www.findyoursix.com/  More about Blaire Brown:Blaire Brown is the creator of The Business Launch Lab and host of the Curate Your Success Podcast. As an all-around entrepreneur enthusiast, Blaire strives to help aspiring entrepreneurs launch the digital service businesses of their dreams to achieve the freedom and lifestyle they know exists for them. Social Links: Curate Your Success Podcast (can also be found on all the main podcast platforms)Curate Your Success Entrepreneur Facebook GroupInstagramWebsite https://linktr.ee/seefitlivingMore From Dana Skoglund: Dana is a master certified life coach, advanced yoga teacher and Ayurvedic health coach. She combines her background in Ayurveda, yoga, Buddhism, life coaching, modern psychology and neuroscience to help people build healthier habits and master their mindset using her 3 E method of behavior change. Social Media/Contact:www.danaskoglund.comhttps://www.facebook.com/DanaSkoglundCoachinghttps://www.instagram.com/danaskoglund/https://www.youtube.com/user/danaskoglundEmail: danaskoglund@gmail.com More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

Today's episode is the best of November 2022 Fire Solo Rounds compilation. We had some amazing golden nuggets on the daily grind and we wanted to make sure you didn't miss any of it.  Recommendations: 1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/dalechube

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Dana Skoglund: Dana is a master certified life coach, advanced yoga teacher and Ayurvedic health coach. She combines her background in Ayurveda, yoga, Buddhism, life coaching, modern psychology and neuroscience to help people build healthier habits and master their mindset using her 3 E method of behavior change. Social Media/Contact:www.danaskoglund.comhttps://www.facebook.com/DanaSkoglundCoachinghttps://www.instagram.com/danaskoglund/https://www.youtube.com/user/danaskoglundEmail: danaskoglund@gmail.com Dana's podcast: The Pleasure Project: https://podcasts.apple.com/us/podcast/the-pleasure-project-with-dana-skoglund/id1637528601?itsct=podcast_box&itscg=30200&ls=1  More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Blaire Brown: Blaire Brown is the creator of The Business Launch Lab and host of the Curate Your Success Podcast. As an all-around entrepreneur enthusiast, Blaire strives to help aspiring entrepreneurs launch the digital service businesses of their dreams to achieve the freedom and lifestyle they know exists for them. Social Links: Curate Your Success Podcast (can also be found on all the main podcast platforms)Curate Your Success Entrepreneur Facebook GroupInstagramWebsite  More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

Culture is something that surrounds us all the time, it lives in different environments, and it is a crucial component to our livelihood. Workplace culture in particular not only guides employees in the workplace, but also guides customers on whether they want to do business with you. By being intentional with your core values and culture initiatives, you can create a positive work culture that will inspire your team and help your organization thrive.In this Fire Solo Round episode, Dale take us through 3 awesome tips that are sure to more clarity in how you engage with your work culture. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Sarah Reiff-Hekking, Ph.D. : Sarah Reiff-Hekking, Ph.D. is the founder of True Focus Coaching Inc., a speaker, coach, and Psychologist with 20 years of experience helping people reach their goals. She empowers entrepreneurs and professionals to get a grip on time so that they can get to the next level in their lives and businesses. She believes that you have to find the time management system that works for you, that solutions are found by paying attention to the present moment, and that just like Michelangelo had to chip away at the stone to find the statue, we have to get rid of all the extra stuff that isn't the core of your life. Find out how Sarah has helped Others like You! Links from Sarah Reiff-Hekking, Ph.D.:  https://www.truefocuscoaching.com/tmbc-live/ More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

Burnout is an intense force that targets our emotions, jobs, personal life, and health just to name a few, but we all have to prioritize our health if we want to tend to the important things and people in our lives. Don't just wait to see what happens or hope that a better day will come. If you truly care about your passions and people in your life then you'll take burnout seriously and engage in an active process to make sure it stays at bay. In this Fire Solo Round episode, Dale take us through 3 awesome tips that are sure to bring you out of a burnout rut. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

Today's episode is the best of  compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn't miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health.  Here's more from our guests: More from Pat Kilner:  Patrick Kilner is the author of “Find Your Six” (a #1 new release on Amazon), a speaker, and a businessman. Over two decades as a real estate agent and entrepreneur, Pat realized that traditional models of transactional lead generation weren't fit for the modern world.  Searching for an answer to propel his businesses to new heights, he studied the philosophies that have governed business for thousands of years, and landed on one simple principle: a network of trusted influencers will always be a professional's biggest asset. Seeking to re-introduce this approach to a business world driven by cold calling, forced networking, and other impersonal tactics, Pat developed the Find Your Six framework for building a network of trusted influencers, and becoming an influencer yourself. More resources from Pat Kliner: https://www.findyoursix.com/  More about Samantha Lander: Samantha found her way into the health industry through years of working on her own health. She first set goals for herself as a young athlete who participated in team sports such as synchronized swimming, water polo, and field hockey. In high school she focused on rowing where she was a member of the St. Louis Rowing Club & one of a team of eight young women who were ranked nationally. Links Samantha Lander: https://linktr.ee/seefitlivingMore From Erin Billings:Erin is a consultant and project manager in the field of audio/visual production. Erin gained her expertise working in the music industry for over ten years as a professional musician, music director, and producer working with artists from American Idol, The Voice, America's Got Talent and other Grammy Award-winning musicians. Erin has also worked in the corporate realm, working with agencies and production houses producing conferences, both live and virtual. She currently coaches entrepreneurs on how to generate leads and grow their business with a podcast. Links for Erin Billings:  http://solo.to/cliqmanagement More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

Today's episode is the best of October Fire Solo Rounds compilation. We had some amazing golden nuggets on the daily grind and we wanted to make sure you didn't miss any of it.  Recommendations: 1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/dalechube/

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Erin Billings: Erin is a consultant and project manager in the field of audio/visual production. Erin gained her expertise working in the music industry for over ten years as a professional musician, music director, and producer working with artists from American Idol, The Voice, America's Got Talent and other Grammy Award-winning musicians. Erin has also worked in the corporate realm, working with agencies and production houses producing conferences, both live and virtual. She currently coaches entrepreneurs on how to generate leads and grow their business with a podcast. Links for Erin Billings:  http://solo.to/cliqmanagement More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

Feeling like your stuck in a valley with no change in sight is something we all deal with from time. However, those who are dedicated to their craft and their grind have to build a map and strategize how they're guaranteed to overcome difficulties in life. Build a map, set an example, and watch yourself and your community blossom. In this Fire Solo Round episode, Dale take us through his 3 biggest tips he uses when he's feeling in a rut. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Samanth Lander : Samantha found her way into the health industry through years of working on her own health. She first set goals for herself as a young athlete who participated in team sports such as synchronized swimming, water polo, and field hockey. In high school she focused on rowing where she was a member of the St. Louis Rowing Club & one of a team of eight young women who were ranked nationally. Links Samanth Lander: https://linktr.ee/seefitliving  More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

We all know how important clear and concise communication can be in our lives, but it is even more of a necessity if you are a person of influence or in a position of leadership. You may just want to focus on dialing in your communication habits and practices before you make any other changes to your management strategies. In this Fire Solo Round episode, Dale take us through his 3 biggest tips he uses in his communication practices as a CEO. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Pat Kilner: Patrick Kilner is the author of “Find Your Six” (a #1 new release on Amazon), a speaker, and a businessman. Over two decades as a real estate agent and entrepreneur, Pat realized that traditional models of transactional lead generation weren't fit for the modern world.  Searching for an answer to propel his businesses to new heights, he studied the philosophies that have governed business for thousands of years, and landed on one simple principle: a network of trusted influencers will always be a professional's biggest asset. Seeking to re-introduce this approach to a business world driven by cold calling, forced networking, and other impersonal tactics, Pat developed the Find Your Six framework for building a network of trusted influencers, and becoming an influencer yourself. More resources from Pat Kliner: https://www.findyoursix.com/ More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

Today's episode is the best of September Fire Solo Rounds compilation. We had some amazing golden nuggets on the daily grind and we wanted to make sure you didn't miss any of it.  Recommendations: 1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/dalechube 

Today's episode is the best of  compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn't miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health.  Here's more from the guest: More from Beth Smith:  Beth Smith is an Integrative Health Practitioner and online health consultant. It was through her own personal health crisis that Beth discovered functional medicine and was able to turn her health around. After getting herself well, Beth dedicated herself to helping other women on their own health journeys. She now helps determined women manage their weight, regain energy, and rediscover their confidence without restrictive dieting so they can balance hormones naturally and create a life they love. Connect with Beth Smith:   Instagram: https://www.instagram.com/betterhealthbybeth/Website: https://www.betterhealthbybeth.com   More about Andrea Blindt: Andrea Blindt is a registered nurse, holistic health practitioner, best-selling author, and life and mindset coach. She uses her personal healing journey to bring wisdom and hope to her patients. She understands that each person is unique, much like the root cause of the obstacles they encounter. After successfully navigating her own healing journey, Andrea inspires others to reclaim their power, advocate for what is in their best interest, and learn the tools needed to be able to make decisions for themselves that are in alignment with their beliefs. Links: Website: www.andreablindt.comInstagram: www.instagram.com/andreablindtEmail: heal@andreablindt.comMore From Liz Clifton:Liz Clifton, Calm Confidence Coach and Founder of take34u™,  is mum of 4 gorgeous girls, guardian of 3 dogs and wife to a fabulously connected and supportive hubby (this took work though ). After her 2nd burnout she awakened to the truth that she had a choice as to how she was going to live the rest of her life. She stepped out of a 15 year long dysfunctional relationship and courageously put her children first. Through rehabilitating her first Romanian street dog she finally found her own inner voice whilst Zara the pup found her inner bark. Together they created their own calm, connected confidence and Family Dog Connection Limited was born. After her own arduous leadership and personal development journey she knew that there must be a quicker route and founded take34u™ with her signature bespoke 3 day fast track transformation experience.  She has since added Master level certifications in Hypnosis, NLP Coaching, NLP Practitioner and Timeline Therapy® Practitioner to her previous qualifications of Master Reiki and Animal Reiki Teacher Trainer and founded take34u™. Where she is on a mission to empower at least 3 million individuals (any species) to create their clear, calm, connected confidence to choose to be themselves with anyone, anywhere at any time and take at least 3 minutes daily self care.  She supports her clients with bespoke deep personal transformation to relax, release and rebalance as they let go of old negative emotions such as old anger, old fear, old sadness, old hurt and old guilt fast. Revealing a fresh clean foundation to start building their new goals, vision and mission plus

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Liz Clifton: Liz Clifton, Calm Confidence Coach and Founder of take34u™,  is mum of 4 gorgeous girls, guardian of 3 dogs and wife to a fabulously connected and supportive hubby (this took work though ). After her 2nd burnout she awakened to the truth that she had a choice as to how she was going to live the rest of her life. She stepped out of a 15 year long dysfunctional relationship and courageously put her children first. Through rehabilitating her first Romanian street dog she finally found her own inner voice whilst Zara the pup found her inner bark. Together they created their own calm, connected confidence and Family Dog Connection Limited was born. After her own arduous leadership and personal development journey she knew that there must be a quicker route and founded take34u™ with her signature bespoke 3 day fast track transformation experience.  She has since added Master level certifications in Hypnosis, NLP Coaching, NLP Practitioner and Timeline Therapy® Practitioner to her previous qualifications of Master Reiki and Animal Reiki Teacher Trainer and founded take34u™. Where she is on a mission to empower at least 3 million individuals (any species) to create their clear, calm, connected confidence to choose to be themselves with anyone, anywhere at any time and take at least 3 minutes daily self care.  She supports her clients with bespoke deep personal transformation to relax, release and rebalance as they let go of old negative emotions such as old anger, old fear, old sadness, old hurt and old guilt fast. Revealing a fresh clean foundation to start building their new goals, vision and mission plus the skills and resources to actually achieve and enjoy them from day 1. She also has monthly Reiki and personal development support coaching groups and offers all levels of Reiki and Animal Reiki training and both long and short term Leadership Mentoring. Featured in Authority Magazine, Medium and Planet Mindful and a member of ABNLP, Timeline Therapy Association and Reiki Federation.  Her clients refer to her as a channel of supreme calm light and happiness and she cannot wait to connect and support you too as you finally make and take34u™ today. Links for Liz: Freebie link is www.take34u.co.uk/gifts Where there are many freebies including: a free relaxing mini meditation, daily planner, free 5 day calm confidence mini challenge and free intro to animal reiki. Main website is: www.take34u.co.ukCalendar link for free 20 min consult is: https://calendly.com/lizcliftoncoaching/20-min-connection-call     More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

It's no surprise to anyone that from time to time even individuals who strive for the best can get the feeling like they're stuck and not making the kind of progress that they hoped for. The need to shift and pivot your strategies in order to succeed is one of the key staples that Dale focuses on and in this episode he covers 3 big steps to help motivate you towards that big pivot you need in your daily grind. In this Fire Solo Round episode, Dale take us through his current mission in life in hopes of inspiring you to take action on your dreams. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Andrea Blindt:Andrea Blindt is a registered nurse, holistic health practitioner, best-selling author, and life and mindset coach. She uses her personal healing journey to bring wisdom and hope to her patients. She understands that each person is unique, much like the root cause of the obstacles they encounter. After successfully navigating her own healing journey, Andrea inspires others to reclaim their power, advocate for what is in their best interest, and learn the tools needed to be able to make decisions for themselves that are in alignment with their beliefs.Connect with Andrea:  Website: www.andreablindt.comInstagram: www.instagram.com/andreablindtEmail: heal@andreablindt.comMore resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

Finding motivation to lead your life in the right direction can be extremely difficult for all of us, especially if you leave it up to chance. If you want to have crystal clear focus and stay on top of your priorities then you need to lead with your mission in life. This shouldn't be done quickly but rather tended to with deep contemplation as it will lead you into amazing new life opportunities. In this Fire Solo Round episode, Dale take us through his current mission in life in hopes of inspiring you to take action on your dreams. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Beth Smith: Beth Smith is an Integrative Health Practitioner and online health consultant. It was through her own personal health crisis that Beth discovered functional medicine and was able to turn her health around. After getting herself well, Beth dedicated herself to helping other women on their own health journeys. She now helps determined women manage their weight, regain energy, and rediscover their confidence without restrictive dieting so they can balance hormones naturally and create a life they love.Connect with Beth:   Instagram: https://www.instagram.com/betterhealthbybeth/Website: https://www.betterhealthbybeth.com More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

If you're serious about staying on top of your daily grind then you know how important it is to set up your week for success before it's too late. In this Fire Solo Round episode, Listen to 3 big takeaways from Dale on a particular process you'll want to implement in your business, personal life, or dream today. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

Today's episode is the best of  compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn't miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health.  Here's more from the guests: More from Haley Fountain: Haley Fountain, INHC is a Hormonal Health Coach who helps high-achieving women have more energy, be more productive and live their best lives! Haley is a certified Integrative Nutrition Health Coach, an Internationally Accredited Health Coach (IAHC) and has an advanced accreditation in Hormonal Health from the Institute for Integrative Nutrition. Haley is passionate about helping women overcome hormonal imbalances, heal the emotional issues behind their physical discomfort, and become the CEO of their bodies.  Haley Fountain's Links: website: www.holisticinhouston.comIG: @holistic_in_houston  More from Val Jones:  Val Jones is a Certified Coach who works with women worldwide. She specializes in helping women who've lost themselves after years of being selfless to rediscover who they really are, heal their past, and break cycles and patterns that have kept them stuck so they can finally be free, happy, confident and successful.  Val is the host of The Selfish Woman podcast and is on a mission to redefine the word selfish, and prove that when women put themselves first, it transforms themselves, their lives and their relationships, and propels them into their purpose and passion.  Links for Coach Val Jones: https://www.instagram.com/msvaljones FB Group:  https://www.facebook.com/groups/radicalwomen Link to access all of my courses:  https://valeriejonescoaching.vipmembervault.com/ Podcast page:  https://theselfishwoman.libsyn.comMore from Matthew Hoffman:  Matthew P. Hoffman is a national speaker and author of Kickass Husband: Winning at Life, Marriage & Sex. He is a fulfilled and successful husband who leads men (and women) from selfishness and unfulfillment to satisfaction and love in their marriages. He is also the founder of Kickass Quotient and the Kickass Couples Podcast and live event series where he teaches spouses how to develop their #1 relationship. #kickasscouplesnation  More from Lara Days:  Lara Days is a certified nutrition coach, personal trainer, yoga instructor, and sports nutritionist who is on a mission to dismantle the diet industry and empower people to live their happiest, healthiest, most confident lives! Lara focuses on helping you improve your mindset, unlearn your past conditioning, and trust your body so that you can find food freedom, ditch diet culture, and step into your power! The work we do won't just change your relationship with your body - it will change the way you show up in every aspect of your life. Links for Lara Days: https://www.instagram.com/lara.days/https://www.laraelizabethcoaching.com/ Recommendations: 1- Make sure you review this epis

We've had a blast putting out these Fire Solo Rounds for you and decided to start compiling some of the best golden nuggets for you to listen to and share.  In this Fire Solo Round episode, Listen to 3 big takeaways from Dale from throughout the last few months. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Lara Days: Lara Days is a certified nutrition coach, personal trainer, yoga instructor, and sports nutritionist who is on a mission to dismantle the diet industry and empower people to live their happiest, healthiest, most confident lives! Lara focuses on helping you improve your mindset, unlearn your past conditioning, and trust your body so that you can find food freedom, ditch diet culture, and step into your power! The work we do won't just change your relationship with your body - it will change the way you show up in every aspect of your life. Links for Lara Days: https://www.instagram.com/lara.days/https://www.laraelizabethcoaching.com/ More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

Entrepreneurs tend to have a lot of motivation and drive when they set out to accomplish their dreams. However, in the long the run, it is the process of how you go about achieving something that will dictate your success. In this Fire Solo Round episode, Listen to 3 big takeaways from Dale on a particular process you'll want to implement in your business or dream today. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Matthew P. Hoffman: Matthew P. Hoffman is a national speaker and author of Kickass Husband: Winning at Life, Marriage & Sex. He is a fulfilled and successful husband who leads men (and women) from selfishness and unfulfillment to satisfaction and love in their marriages. He is also the founder of Kickass Quotient and the Kickass Couples Podcast and live event series where he teaches spouses how to develop their #1 relationship. #kickasscouplesnation    More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

Maintaining a consistent level of motivation is one of the driving forces behind human behavior, it fuels competition, and sparks social connection. However, even high performers can often times find it difficult to consistently stay motivated in their daily grind. In this Fire Solo Round episode, Listen to 3 big takeaways from Dale on how to stir motivation in your life and keep it consistent throughout the calendar year. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Val Jones: Val Jones is a Certified Coach who works with women worldwide. She specializes in helping women who've lost themselves after years of being selfless to rediscover who they really are, heal their past, and break cycles and patterns that have kept them stuck so they can finally be free, happy, confident and successful.  Val is the host of The Selfish Woman podcast and is on a mission to redefine the word selfish, and prove that when women put themselves first, it transforms themselves, their lives and their relationships, and propels them into their purpose and passion.  Links for Coach Val Jones: https://www.instagram.com/msvaljones FB Group:  https://www.facebook.com/groups/radicalwomen Link to access all of my courses:  https://valeriejonescoaching.vipmembervault.com/ Podcast page:  https://theselfishwoman.libsyn.com  More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

Life can feel like a constant challenge at times but we have to remember that were not alone and there are always ways to cope. In this Fire Solo Round episode, Listen to 2 big takeaways from Dale on how to get through difficult life situations and stop feeling stuck in difficult situations. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Haley Fountain: Haley Fountain, INHC is a Hormonal Health Coach who helps high-achieving women have more energy, be more productive and live their best lives! Haley is a certified Integrative Nutrition Health Coach, an Internationally Accredited Health Coach (IAHC) and has an advanced accreditation in Hormonal Health from the Institute for Integrative Nutrition. Haley is passionate about helping women overcome hormonal imbalances, heal the emotional issues behind their physical discomfort, and become the CEO of their bodies.  Haley Fountain's Links: website: www.holisticinhouston.comIG: @holistic_in_houston More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

We've had a blast putting out these Fire Solo Rounds for you and decided to start compiling some of the best golden nuggets for you to listen to and share.  In this Fire Solo Round episode, Listen to 3 big takeaways from Dale from throughout the last few months. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

Today's episode is the best of  July compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn't miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health.  Here's more from the guests: More from Dr. Shideh Shafie Dr. Shideh Shafie is a performance coach and an assistant professor of Emergency Medicine at Brown University's Warren Alpert School of Medicine. As a coach she helps busy professionals, create lives that are financially, professionally, and personally successful, so that they can enjoy the lives that they work so hard to build, unlike many who focus on getting more done, she drives the clients on how to do the work we most need to do and how to move through the obstacles seamlessly, drawing on her unique expertise in emergency medicine operations. She also serves on the boards of the Rhode Island Economic Progress Institute and the Providence Preservation Society, and is the consulting physician for the Gordon School. When not working you can find her hiking, throwing around kettlebells, or enjoying all the mischief involved with raising her five-year-old twins and a pandemic puppy.  Link to share:Instagram: https://www.instagram.com/shideh.shafie/ Website: https://www.shidehshafie.com  More from Tiffany Usavage:  Coach Tiff is a strength and conditioning coach and USA Olympic Weightlifting Coach LVL 1. She trains men, athletes, and women in person. Online she trains women in weightlifting, mindset, and nutrition without extreme dieting all while eating what they love. Coach Tiff is based out of Los Angeles, CA. She strives to make sure her clients reach their highest potential each day with a strong mindset and strong body. Debunking limiting beliefs that we have all believed to make our own is something Coach Tiff ensures her clients achieve. Instagram: @tiffanyusavageWebsite: www.tiffanyusavage.comMore from Marie Elizabeth Molly:  As a Relationship Alchemist and two-time TEDx Speaker, Marie-Elizabeth Mali shows women and couples how to cultivate deeper love and connection in their relationships. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. Marie-Elizabeth is also a published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Here are my links: Website: https://relationshipalchemy.comFacebook: https://facebook.com/relationshipalchemymemFacebook group for women: https://www.facebook.com/groups/relationshipalchemyfreeInstagram: https://instagram.com/relationshipalchemymemLinkedIn: https://linkedin.com/in/relationshipalchemymemYouTube: https://youtube.com/user/MarieElizabethMali Here'

We all know that dealing with family can sometimes be stressful, but what if it didn't have to be? In this Fire Solo Round episode, Listen to 3 big takeaways from Dale on how to get through family interactions in order to maintain optimal happiness and success for you and your loved ones. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Marie Elizabeth Mali:  As a Relationship Alchemist and two-time TEDx Speaker, Marie-Elizabeth Mali shows women and couples how to cultivate deeper love and connection in their relationships. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. Marie-Elizabeth is also a published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Here are my links: Website: https://relationshipalchemy.comFacebook: https://facebook.com/relationshipalchemymemFacebook group for women: https://www.facebook.com/groups/relationshipalchemyfreeInstagram: https://instagram.com/relationshipalchemymemLinkedIn: https://linkedin.com/in/relationshipalchemymemYouTube: https://youtube.com/user/MarieElizabethMali Here's my free gift: Relationship Alchemy Assessment (for partnered people): https://lovealchemy.live/assessRelationship Alchemy Singles' Assessment: https://lovealchemy.live/singles  More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: https://thedailygrindpodcast.buzzsprout.com

We've all heard the expression that life is like a garden, but why is that exactly? In this Best Of episode, Listen to the best takeaways from Dale on the ways in which we should all be tending to our life in order to maintain optimal happiness and success. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Tiffany Usavage:  Coach Tiff is a strength and conditioning coach and USA Olympic Weightlifting Coach LVL 1. She trains men, athletes, and women in person. Online she trains women in weightlifting, mindset, and nutrition without extreme dieting all while eating what they love. Coach Tiff is based out of Los Angeles, CA. She strives to make sure her clients reach their highest potential each day with a strong mindset and strong body. Debunking limiting beliefs that we have all believed to make our own is something Coach Tiff ensures her clients achieve. Instagram: @tiffanyusavage Website: www.tiffanyusavage.com  More resources from the Daily Grind Podcast: 1- Review this episode by clicking the link → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2- Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com

In life, we sometimes have moments of defeat, confusion, or defeat. This can often lead to burnout and completely derail us from all the progress we've made on our dreams and goals. In this episode, Dale shares his experience in this realm, gives some great advice on what to address when this occurs, and urges you to continue on your path towards greatness. Make sure you catch this episode and keep your motivation and energy on a continued high!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Dr. Shideh Shafie Dr. Shideh Shafie is a performance coach and an assistant professor of Emergency Medicine at Brown University's Warren Alpert School of Medicine. As a coach she helps busy professionals, create lives that are financially, professionally, and personally successful, so that they can enjoy the lives that they work so hard to build, unlike many who focus on getting more done, she drives the clients on how to do the work we most need to do and how to move through the obstacles seamlessly, drawing on her unique expertise in emergency medicine operations. She also serves on the boards of the Rhode Island Economic Progress Institute and the Providence Preservation Society, and is the consulting physician for the Gordon School. When not working you can find her hiking, throwing around kettlebells, or enjoying all the mischief involved with raising her five-year-old twins and a pandemic puppy.  Link to share: My instagram handle: @shideh.shafie   link: https://www.instagram.com/shideh.shafie/ My website:https://www.shidehshafie.com More resources from the Daily Grind Podcast: 1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

We all want to live a life with integrity, but what does that actually mean? In this Solo Fire Round episode, we break down 3 keys to focus on if you want to live a life with integrity and be . Make sure you catch this one ASAP to start building a community of support and success around you!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

Today's episode is the best of  June compilation. We had some amazing people share their golden nuggets on the daily grind and we wanted to make sure you didn't miss any of it. We tackle all the big issues from entrepreneurship, relationships, and health.  Here's more from the guest: More from Christi Scarrow:  Christi Scarrow leads the Insights & Organizational Accountability Discipline and provides clients with analytical support in the areas of Sales & Supply Chain Effectiveness, Employee Engagement, and Change Management. She draws on over 20 years of experience in market research, sales operations, forecasting, business analysis, as well as category and account management with firms including Revlon, Mars Canada, and Reckitt Benckiser.Christi works with organizations to help them better understand their business and engagement drivers to accelerate growth or profitability.  Recently, her analysis has provided support for market sizing, trade spend effectiveness and employee/customer engagement.For Christi, analytics is a means to achieving the desired change for clients, and she excels at turning multiple sources of data into meaningful, clear recommendations. She has supported retailers, manufacturers and professional services with sales data, market data and employee data.Christi collaborates with her Lighthouse NINE colleagues to develop an in-depth fact driven understanding of the unique challenges and priorities of each client. She is known as an innovative problem solver who coaches clients to implement the processes, tools and skillsets that drive action and achieve lasting results. More about Leland Devaughn: LeLand DeVaughn, aka Coach Kahri, is the owner of Next Level Health and Wellness. An Army Combat Veteran who's been coaching and training for 15years. His experience ranges from youth fitness, to strength and conditioning and as far as exercise therapy and life coaching. As a single father, LeLand has developed a system to impact and improve what he calls the “Four Pillars Of Fitness”. And with that he has been able to coach busy, middle-aged professionals through their daily lives in efforts to achieve their goals. All while having the flexibility to train with him no matter their location or lifestyle. While being raised by a single mother, defying odds at a young age, and being a young leader in the US Army, LeLand has found success in empowering people and utilizing experiences to build transformations both internal and externally. Links:IG: @next_level_healthandwellnessCoaching: https://docs.google.com/forms/d/e/1FAIpQLScqjfoE9Sf9eu8UqjyKDQ8-_fna9Jt0gEfMLy-jpRQmruSzFw/viewformLinkedIN: https://www.linkedin.com/in/leland-devaughn-jr-91864390More From Leah Parsons:Leah's daughter Rehtseh was just 15 yrs old when she was raped by four males. A photo was taken during one of the assaults and shared throughout the community and beyond. The cyber abuse continued for 17 months until Rehtaeh lost her will to live. She died by suicide when she was 17yrs old. That same day Leah became her daughter's voice. Leah stepped onto her path and embraced her new purpose by becoming an advocate for others. She presents on topics such as sexualized vio

We've all heard the expression that life is like a garden, but why is that exactly? In this final episode, Dale wraps up this 3 part segment with even more tips, more enthusiasm, and great motivation to keep you tending to your life in order to maintain optimal happiness and success. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Christi Scarrow:  Christi Scarrow leads the Insights & Organizational Accountability Discipline and provides clients with analytical support in the areas of Sales & Supply Chain Effectiveness, Employee Engagement, and Change Management. She draws on over 20 years of experience in market research, sales operations, forecasting, business analysis, as well as category and account management with firms including Revlon, Mars Canada, and Reckitt Benckiser.Christi works with organizations to help them better understand their business and engagement drivers to accelerate growth or profitability.  Recently, her analysis has provided support for market sizing, trade spend effectiveness and employee/customer engagement.For Christi, analytics is a means to achieving the desired change for clients, and she excels at turning multiple sources of data into meaningful, clear recommendations. She has supported retailers, manufacturers and professional services with sales data, market data and employee data.Christi collaborates with her Lighthouse NINE colleagues to develop an in-depth fact driven understanding of the unique challenges and priorities of each client. She is known as an innovative problem solver who coaches clients to implement the processes, tools and skillsets that drive action and achieve lasting results. More resources from the Daily Grind Podcast: 1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

We've all heard the expression that life is like a garden, but why is that exactly? In this episode, Dale continues to tap into the ways in which we should all be tending to our life in order to maintain optimal happiness and success. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

Today's guest is Leland  DeVaughn, fitness and mindset coach. In our conversation we breakdown some key factors that help you accelerate your mind and your body to move forward in your daily grind. You don't want to miss out on this one! More from Leland:  LeLand DeVaughn, aka Coach Kahri, is the owner of Next Level Health and Wellness. An Army Combat Veteran who's been coaching and training for 15years. His experience ranges from youth fitness, to strength and conditioning and as far as exercise therapy and life coaching. As a single father, LeLand has developed a system to impact and improve what he calls the “Four Pillars Of Fitness”. And with that he has been able to coach busy, middle-aged professionals through their daily lives in efforts to achieve their goals. All while having the flexibility to train with him no matter their location or lifestyle. While being raised by a single mother, defying odds at a young age, and being a young leader in the US Army, LeLand has found success in empowering people and utilizing experiences to build transformations both internal and externally. Links:IG: @next_level_healthandwellnessCoaching: https://docs.google.com/forms/d/e/1FAIpQLScqjfoE9Sf9eu8UqjyKDQ8-_fna9Jt0gEfMLy-jpRQmruSzFw/viewformLinkedIN: https://www.linkedin.com/in/leland-devaughn-jr-91864390 More resources from the Daily Grind Podcast: 1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/ 

We've all heard the expression that life is like a garden, but why is that exactly? In this episode, Dale taps into the ways in which we should all be tending to our life in order to maintain optimal happiness and success. You won't want to miss this episode!Recommendations:1- Make sure you review this episode  2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com3- Follow us on Instagram: https://www.instagram.com/thedailygrindpod/