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Rick Reiff is our guest this week to discuss his essay in the Fall 2024 Baseball Research Journal, "Gavy Cravath's Hall-Worthy 200 Home Runs." Cravath, a late arrival, played 11 seasons in the Major Leagues and led the National League in home runs in six of those seasons, from 1913 to 1919. Cravath also led the Senior Circuit in RBI twice, in on base percentage twice and slugging percentage three times. Despite being the preeminent home run hitter in the Deadball Era, Cravath remains on the outside looking in for Hall of Fame induction. Reiff makes the case to remedy this.In part 2, Craig and Rex talk about the Rays playing their 2025 regular season at the Yankees' spring training home, the latest billion-dollar boondoggle to return the Houston Astrodome, an aging eyesore, to usefulness and how to turn a juice box to an ice box.Errata: Craig, its the Donner Party, not the Bonner Party.You can support Hooks & Runs by purchasing books through our store at Bookshop.org. Here's the link. https://bookshop.org/shop/hooksandruns Hooks & Runs - www.hooksandruns.com Email: hooksandruns@protonmail.com Hooks & Runs on TwitterCraig at Bluesky (@craigest.bsky.social)Rex (Krazy Karl's Music Emporium) on Facebookhttps://www.facebook.com/people/Krazy-Karlz-Music-Emporium/100063801500293/ Hosts Emeriti:Andrew Eckhoff on Tik TokEric on FacebookMusic: "Warrior of Light" by ikolics (via Premium Beat) This podcast and this episode are copyright Craig Estlinbaum, 2024.
Gaston Reiff était indéniablement doué pour la course. Le Brabançon wallon a détenu trois records du monde et des dizaines de records de Belgique. En 1951, il réussit l'exploit de les détenir tous, du 1.000 au 10.000 mètres. Il fut surtout le premier Belge à remporter une médaille d'or olympique en athlétisme. C'était le 2 août 1948, lors des Jeux de Londres, les premiers d'après-guerre. Ce jour-là, c'est pourtant son ami, le Tchécoslovaque Emile Zatopek, l'un des plus grands coureurs de tous les temps, qui était le favori sur le 1.500m et qui avait le soutien de la foule. Trois quarts de siècle après cet énorme exploit, on a sans doute un peu oublié l'aimable et discret Gaston, sauf dans sa ville de Braine l'Alleud. Merci pour votre écoute Retrouvez tous les contenus de la RTBF sur notre plateforme Auvio.be Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.
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01. BRKLYN - Get Back The Love [Dim Mak] 02. Cheyenne Giles ft Britt Lari - Beg For It [Dim Mak] 03. CharlieWonder & Ferris - Faded Off Your Love [New Noise] 04. shndō ft Bella Renee - Erase Me [Dim Mak] 05. Snavs ft Karl Boëthius - Want Me Back [Dim Mak] 06. Steve Aoki ft. Ernest - Us (MC4D Remix) [Dim Mak] 07. FRIDAY FLASHBACK: JYYE - Tender Love [New Noise] 08. DIM MAK PICK OF THE WEEK: Los Padres & MARE - Corazon [Dim Mak En Fuego] 09. Makla & Spin Off - 911 [New Noise] 10. Steve Aoki & Banda AL9 - She Calls Me Love (Steve Aoki Remix) [Dim Mak] 11. Saint Punk ft XO Man - Badman Calling [Dim Mak] 12. Guest Mix: Callie Reiff Callie Reiff - My Room Callie Reiff - My Room (Makla Remix) Dog Blood - Turn Off The Lights Andruss, Sam Collins - Papi San Pacho - No Guest List Roger Sanchez - Again (Dave Delly & Steven Gray Edit) Duck Sauce - LALALA Anna Lunoe - 303 Westend & Max Styler - Rhythm Machine Kevin McKay, Pupa Nas T, Denise Belfon - Work Bella Boo - Looney Joy Orbison - Flight fm Ahadadream, Priya Ragu, Skrillex - TAKA Fred Again - Leavemealone (2Spade Flip) Hamdi - Skanka (Nikki Nair Remix) Salvatore Ganacci - New Generation Fisher, Aatig - Take It Off (K3ONI Remix) Madison Avenue - Don't Call Me Baby (Patrick Topping Remix) SG Lewis, Chloe Caillet - Costa 96 Vibe, DEM2 - Sudando ft Yuliesky Goux, Sorley - Little Secrets Devault - Rinse It Cole Knight - A Little Fun Mochakk, Fernanda Ouro - NO8DO (Plaza Edit) Callie Reiff - Kiss Dance Sweat 13. DIM MAK NEW RELEASE PLAYLIST: Steve Aoki ft Kiddo - Drive [Dim Mak]
Professor Patricia Reiff is a professor of physics and astronomy at Rice UniversityShe talks:-This is the most adrenaline you can get without actually being in danger -You have to go into the path of totality if you want the full experience-How often does a solar eclipse happen-Monday is a big deal because this is the first eclipse to cross the United States since 2017-What kind of glasses should they be wearing on Monday -TimeandDate.com/eclipse Photo Courtesy: ABC News To subscribe to The Pete McMurray Show Podcast just click here
Joined by guest host Mark Reiff (42:38), a political philosopher at UC Davis, Adam and Mark ponder the potential of Taylor Swift fans to thwart the rise of anti-establishment politicians, particular those fond of leather jackets and chainsaws, explore within the domain of political perfectionism, and address the growing belief that political violence is increasingly seen as the answer to the woes faced by the US. First, Adam and Mark dissect the reactions of Javier Milei election as Argentina president and how viral campaigns by Swifties and BTS Army to stop his ascent, could foster unique cultural connection (06:31). Then, they respond to the release of startling poll numbers indicating a growing willingness among US citizens to embrace political violence, and why anger is frequently becoming an initial resort (59:46). Tune in now and enjoy the type of conversations you wish you had around the workplace water cooler! [Episode Stories] Taylor Swift And BTS Superfans Are Rallying Against Argentina's Far-Right Startling New Poll Finds Political Violence Gaining A Mainstream Foothold [Episode Links] Mark Reiff (Website) Sacramento SPCA (Website) Instagram (@WaterCoolerTalkPod) Artwork (www.Kohney.com) Water Cooler Talk Podcast | Episode 092
Déi nei Regierung wëllt d'Spideeler entlaaschten, andeems se méi klengen Dokteschpraxisse méi Méiglechkeete gëtt. Mee déi festagestallte Spidolsdoktere si skeptesch. De Rick Mertens freet hier Präsidentin firwat.
Thanks for listening. JEANINE DA FEEN opens the show followed by CALLIE REIFF. Hour 2 kicks off with DJ/Producer LP GIOBBI. Closing the show AUDIO 1. Enjoy the show and let us know what you think. Leave a comment. *All Music Provided by all Major Labels *No Copyright Issues Subscribe to the GHR Podcast: itunes.apple.com/us/podcast/ghett…adio/id435480382 Website: www.weareghr.com Facebook: www.facebook.com/ghettohouseradio Twitter: www.twitter.com/ghettohouse Instagram: www.instagram.com/ghettohouseradio
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
Description: In this enlightening episode, we delve into the enigmatic world of Public Relations with the seasoned PR maven, Stephen Reiff. With a rich history rooted in corporate strategy and management consulting, Stephen's journey into the PR realm has been nothing short of remarkable. His knack for melding corporate strategy with Public Relations and Investor Relations has not only seen him soar to reputable heights but also earned him a prestigious recognition by the Public Relations Society of America (PRSA) as one of the top-40 under-40. Now at the helm of his own firm, Stephen is redefining PR by adopting a unique business strategy-led approach to Executive Communications and PR, aiding companies in enhancing their perception across diverse stakeholder groups. His expertise doesn't end there; as a dedicated community member, Stephen, alongside his wife, is actively involved in various charitable causes in Dallas, TX, also finding time to serve on SMU's Alumni Board and co-founding a faith-based organization aimed at fostering stewardship among young professionals. In our engaging discussion, we will uncover the top-5 PR priorities that are pivotal in deciding where to play and how to win, the magic behind crafting a messaging framework that harmonizes communication across internal and external stakeholders, and the essence of a robust board-level PR strategy. We'll also delve into the critical reporting and metrics that are indispensable in measuring PR success. Join us, as we explore the synergies between corporate strategy and PR with Stephen Reiff, and learn how to propel your organization into a realm of unrivaled success and acclaim. To connect with Stephen, visit his website: https://www.arvopr.com/ – where value-driven messaging and strategic PR are at the heart of elevating companies and their leadership above the fray. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://podcasters.spotify.com/pod/show/christopher-loo Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2023
In part three of the Notre Dame Recruiting Hour we look at the commitment of Illinois defensive end Joseph Reiff, who pledged to the Fighting Irish on Sunday after making a visit to campus this weekend. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast... Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irishbreakdown Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-breakdown-newsletter Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join Jedi News' James Burns in a Q&A session with Jing Houle, Brand Manager, and Chris Reiff, Design Manager, both part of Hasbro's Star Wars Team, to discuss the The Ghost HasLab and the recent SDCC reveals, with Paul from Mint in Box, John from SWTVC, and Volker from StarWars-Figuren.com. Email us at podcast@jedinews.com with your comments, views and opinions to be a part of the show. Recorded on Microsoft Teams on August 24th, 2023 Show Notes: - • Star Wars The Vintage Collection HasLab The Ghost • Watch Ahsoka on Disney+ • Donate to Rancho Obi-Wan
Fantha Tracks were fortunate enough to be invited to join fellow sites Endor System and Guerre Stellari as we put our questions to Jing Houle and Chris Reiff from the Hasbro team about all manner of subjects including the HASLAB Ghost, the Retro Collection, Young Jedi Adventures, New York Comic Con 2023 and more. Remember to tune in to Good Morning Tatooine, LIVE Sunday evenings at 9.00pm UK, 4.00pm Eastern and 1.00pm Pacific on Facebook, YouTube and Twitch and check out our Fantha Tracks Radio Friday Night Rotation every Friday at 7.00pm UK for new episodes of The Fantha From Down Under, Planet Leia, Desert Planet Discs, Start Your Engines, Collecting Tracks, Canon Fodder and special episodes of Making Tracks, and every Tuesday at 7.00pm UK time for your weekly episode of Making Tracks. You can contact any of our shows and send in your listeners questions by emailing radio@fanthatracks.com or comment on our social media feeds: https://www.youtube.com/@FanthaTracksTV/ https://links.fanthatracks.com/ www.instagram.com/fanthatracks www.facebook.com/FanthaTracks www.twitter.com/FanthaTracks www.pinterest.co.uk/fanthatracks/ www.fanthatracks.tumblr.com/ www.tiktok.com/@fanthatracks www.twitch.tv/fanthatracks www.threads.net/@FanthaTracks
Key Takeaways: - Tracking cash flow is crucial for business owners to ensure they have enough money to cover costs and make informed financial decisions. - Cash flow can be categorized into operational cash, investment cash, and financing cash. - Operational cash should ideally be positive, indicating that the business is generating enough revenue to cover expenses. - A 13-week cash flow projection is a valuable tool for planning and ensuring the availability of operational cash. - It is important to have a minimum of three months of operational cash on hand to handle emergencies and unexpected expenses. Chapters | **Timestamp** | **Summary** | | ------------- | ----------- | | 0:00:01 | Introduction to the podcast episode on managing cash flow | | 0:01:09 | Importance of tracking cash flow and ensuring it covers costs | | 0:02:28 | Negative operational cash flow indicates business trouble | | 0:03:24 | Options for improving operational cash flow: cutting expenses or increasing revenue | | 0:04:26 | The need to regularly review cash flow statements | | 0:04:52 | Importance of projecting cash flow with a 13-week cash flow projection | | 0:06:28 | Clarification on cash flow categories: operational, investment, and financing | | 0:07:33 | The significance of having three months of operational cash on hand | | 0:08:53 | Using the cash flow statement to determine if the business is making money | | 0:09:15 | Contact information for assistance with cash flow statements | Powered by ReiffMartin CPA and Stone Hill Wealth Management www.reiffmartincpa.com stonehillwealthmanagement.com Join the Wealth Building Made Simple Newsletter: wealthbuildingmadesimple.us Social Media Handles Follow Philip Washington, Jr. on Instagram (@askphillip) Subscribe to Wealth Building Made Simple newsletter (https://wealthbuildingmadesimple.us/subscribe/) Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.
Even though the @SWTVC was unable to attend San Diego Comic-Con this year, Hasbro was kind enough to invite us to still participate in the convention hype and chat with Hasbro Star Wars' very own Chris Reiff. We chat a little about the pipeline, fan engagement, some QC issues, as well as [obviously] THE GHOST! Some really good nuggets in this interview, and thanks again to Hasbro and R&CPMK for making this possible. As always, #keep375alive, #gettheghost and may the Force be with you!
This episode features my Q&A with Chris Reif from the Hasbro Star Wars brand team about the latest San Diego Comic Con 2023 reveals. Make sure to listen to yesterday's episode as well where I go over all the reveals in detail and share some thoughts about the figures. Join me on this episode of GFT where I recap all the announcements from Hasbro's Star Wars panel from San Diego Comic Con 2023 for the Retro Collection, TVC and TBS! There were a ton of announcements for The Vintage Collection, including the HasLab Ghost! SDCC 2023 Recap With Press Images And Pricing Info TVC Ghost Announcement TVC Jabba The Hutt set Pre-orders @ Entertainment Earth Black Series 2013 - Fall 2020 Black Series 2020 - Now The Vintage Collection 2010 - Now The Retro Collection 2019 - Now GalacticFigures.com Facebook Community (GFC) GalacticFigures.com Facebook Page GalacticFigures.com on Instagram GalacticFigures.com on YouTube The Black Series @ Entertainment Earth! (sponsored) The Vintage Collection @ Entertainment Earth! (sponsored) The Retro Collection @ Entertainment Earth! (sponsored)
Today's guest is Graham Sowden. Graham is the Chief Investment Officer at RREAF Holdings. He has been directly involved in the sourcing, underwriting, and acquisition of over $1 billion in asset value including over 11,000 multifamily units. Join Sam and Graham in today's episode. -------------------------------------------------------------- Growth of Reef Holdings [00:00:26] Investing in secondary and tertiary markets [00:03:42] Challenges in the multifamily market [00:09:14] The Risks of Short-Term Investing [00:12:27] Reef Holdings' Portfolio [00:14:20] Advice for Starting in Real Estate [00:19:06] -------------------------------------------------------------- Connect with Graham: Linkedin: https://www.linkedin.com/in/graham-sowden-186192138/ Web: https://rreaf.com/ Connect with Sam: I love helping others place money outside of traditional investments that both diversify a strategy and provide solid predictable returns. Facebook: https://www.facebook.com/HowtoscaleCRE/ LinkedIn: https://www.linkedin.com/in/samwilsonhowtoscalecre/ Email me → sam@brickeninvestmentgroup.com SUBSCRIBE and LEAVE A RATING. Listen to How To Scale Commercial Real Estate Investing with Sam Wilson Apple Podcasts: https://podcasts.apple.com/us/podcast/how-to-scale-commercial-real-estate/id1539979234 Spotify: https://open.spotify.com/show/4m0NWYzSvznEIjRBFtCgEL?si=e10d8e039b99475f -------------------------------------------------------------- Want to read the full show notes of the episode? Check it out below: Graham Sowden(00:00:00) - And, you know, they've got no profit participation, so they've got a fixed kind of rate of return and eight current and eight accrue. And then we brought $30 million of common equity that has all of the upside, um, on a $580 million transaction and the weighted cost of capital on that deal was five and a quarter. So you've got basically 97% leverage at 5.25%. Welcome to the How. Sam Wilson (00:00:26) - To scale commercial real estate show. Whether you are an active or passive investor, we'll teach you how to scale your real estate investing business into something big. Graham Soden is the chief investment officer at Reef Holdings. Graham, welcome to the show. Graham Sowden(00:00:44) - Thank you. How are you doing, Sam? Sam Wilson (00:00:46) - I'm great, sir. Cannot complain. Graham. There are three questions I ask every guest who comes on the show in 90s or less. Can you tell me where did you start? Where are you now and how did you get there? Graham Sowden(00:00:55) - Oh, gosh. 90s. Um, so started my career and the commercial real estate space at Reiff back in 2016. Graham Sowden(00:01:07) - Um, I was kind of in a, you know, floating analyst role at the time. I was probably the eighth or ninth employee. Um, we were, you know, a much different, much smaller shop at the time. I pretty quickly transitioned into the director of acquisitions role and ran our multifamily acquisitions platform for about six years. And then towards the end of 2022, um, took on a new role within the organization as chief investment Officer. Sam Wilson (00:01:45) - That is fantastic. So you said you were employee. Let me get this right. 8 or 9. Graham Sowden(00:01:51) - Yeah. Okay. Sam Wilson (00:01:53) - So I'm looking right now at your company website and just a random stab would put it at 40 or 50 people at this point. Graham Sowden(00:02:01) - So we are somewhere between 400 and 500 employees nationwide now. And so that's, you know, inclusive of our property management company and all of the on site, you know, the leasing agents and maintenance folks. Um, but we've got about 120 here in our corporate offices in Dallas. Um, and then the rest kind of spanned throughout the South and southeast. Graham Sowden(00:02:28) - So we've, we've, we've come a long way since, since 2016. Sam Wilson (00:02:33) - Yeah, that's, that's pretty explosive growth. What do you attribute that to? Graham Sowden(00:02:39) - Um, you know, I think that we have always been, you know, kind of at the forefront of different investment theses and strategies. Um, and, you know, it was a lot of being in the right place at the right time. We back in, you know, 15, 16 kind of identified multifamily, um, in the south and southeast, particularly in secondary tertiary markets as being, um, you know, desirable, you know, investment kind of strategy for us. We were buying, you know, mostly B kind of B-minus type product in the early years. Um, that all had, you know, a light kind of value add component to them. Um, and we found that we were able to buy it 200, 250 basis points, kind of wider cap rates than you would if that exact same asset was located in one of the primaries or cause. Graham Sowden(00:03:42) - And so, you know, we were chasing yield and our investors were chasing yield before any of the institutional groups had really, you know, transitioned, think, um, into those markets. And so, you know, we were, we were buying it seven and a half, eight caps. And you know, ultimately in 2020, 2021, we were able to exit a lot of those deals that, you know, three, three and a half caps. So tons of thread, um, built up a really, really good reputation in the marketplace with owners and, and, and brokers and built up a really strong track record for our investors. And you know, it was just kind of natural evolution and growth. Sam Wilson (00:04:29) - Do you feel like it was just right time, right place situation and you guys seize that opportunity or was there something else you guys did to really create such incredible value? Graham Sowden(00:04:41) - Um, mean that would be an an easy way of looking at it. But it was, it was definitely more strategic and more defined than that. Graham Sowden(00:04:52) - Mean we did have kind of the foresight at the time to go in and aggregate, you know, a big a bunch of scale and all of these kind of overlooked markets and. Had the conscious thought that, you know, if we scale in all of these markets that the institutional groups aren't really looking at but create, you know, enough valuable and prove out this as a viable strategy, you know, then these bigger institutional groups will be able to come in and write the bigger checks that they historically hadn't been able to write in these markets. Right. You know, as we built out, you know, a larger portfolio and that's kind of exactly what we saw happen. Sam Wilson (00:05:39) - Wow. That's that's that's really great foresight. And that's that's a tough one. Um. Graham Sowden(00:05:45) - We had a lot of people tell us that, you know, we were, we were wrong. So it feels good sitting here today. Sam Wilson (00:05:53) - Right? And not just because you get to say I told you so, but because you were right and you got to reap the rewards of being right. Sam Wilson (00:06:00) - So that's absolutely fantastic. How does how does your role or how has your role changed in the company from acquisitions director to now the CIO? Graham Sowden(00:06:12) - Um, you know, it's it's stayed the same in some regards. I think, you know, as the director of acquisitions, I was more specifically focused on the direction, overall direction and strategic growth of just the multifamily platform. We have six other verticals internally, other investment strategies, um, that we take advantage of as well. But you know, that was kind of my main focus was growing out the multifamily portfolio. Um, and I'm still doing that, but it is kind of evolved into that role a little bit more management now of, you know, my team members and personnel and overseeing the growth strategy for all of the seven verticals at Reif, not just, you know, multifamily. Sam Wilson (00:07:09) - Got it. Is there is there a part of your previous role that you miss or is is it I guess as you think about that, there's always transition and change for anybody as they grow and move into the next step or the next part of their career or business. Sam Wilson (00:07:25) - So any part of that that you say, Man, I wish I could just still go do that. Graham Sowden(00:07:30) - Uh, yeah, absolutely. And there's a lot that I missed just about the last 6 or 7 years. You know, it was, it was a really good time to be in the space. And that's not to say that today isn't it's just changed and we have to adapt and, you know, evolve some. Um, you know, it became kind of second nature, you know, tying up deals and running them through our process and getting them closed. Um, you know, so today things have like changed such that we have to be. A little bit more careful, I guess, in the opportunities that we're going after and pursuing. So I think it's a really good time to focus like internally, you know, operations and the organization like on a holistic level, looking at management, looking at, you know, asset management, property management, all of the things that kind of make us kind of run and fine tune everything, you know, at the holding company level. Sam Wilson (00:08:44) - Yeah, I can. I can certainly see that. And how how for you guys, I mean, you saw it in the front end in 2016. You said, okay, hey, you know, we're going to buy all this stuff, we're going to aggregate it, we're going to operate it professionally such that institutional capital and other sources will want to come in and then buy it from us. You've seen kind of that whole cycle occur. And I think on the multifamily side, what are we down like 75% this year? I think on transaction volume, I mean, it's. Graham Sowden(00:09:14) - Yeah, I was actually quoted in a Wall Street Journal article 2 or 3 weeks ago, and the title of the article was Apartment sales are down 74% year to date. Yeah, So you're right on. Sam Wilson (00:09:27) - Yeah. I mean, that's that's an astounding number or a stunning decline, I guess I should say, in transaction volume. Does that create any opportunity for you guys? Maybe that wasn't there a year ago. Graham Sowden(00:09:43) - Uh, short answer is yes. Graham Sowden(00:09:47) - And I'm sure you've talked to a lot of other multifamily owners and operators and think everybody kind of shares the same sentiment that, you know, there was a lot of irresponsible investing between 2020 and 2023. Um, you know, you saw syndication groups kind of popping up everywhere and, you know, chasing what was at the time, you know, the most popular investment asset class and commercial real estate, multifamily. And I think people kind of. Forgot about the fundamentals. And, you know, we're buying to buy. There are a lot of shops that were set up, as you know, fee driven shops that would go out and overpay for an asset which kind of ultimately contributed to that, you know, bubble that we may have been in. Um, you know, people were borrowing money irresponsibly, I think extremely high leverage, floating rate debt, short term, you know, going in to a lot of these deals with negative leverage whereby you have to underwrite, you know, ten, 15, 20% rent growth, you know, just to meet your debt service, you know, just just to basically break even. Graham Sowden(00:11:06) - And and that's assuming interest rates don't rise. And, you know, as interest rates rose, you also it was kind of just this confluence of of of issues insurance kind of, you know, insurance rates just skyrocketed, um, due to all, you know, the losses that the insurance companies had sustained through natural disasters and the like. And, you know, taxes have been an issue in a lot of areas and then interest rates being so high all kind of contributed to like, you know, values kind of plummeting in the last, you know, call it six months. But, you know, we, again, don't know if it's luck or foresight. I mean, this was kind of a constant internal debate that we had over here whether to, you know, fix or float our agency debt. And, you know, we always opted to fix everything. And, you know, a large majority of our portfolio has long term fixed rate agency debt. And so, you know, we're kind of prepared to weather any storm, any, you know, rise in interest rates mean some of our biggest portfolios, you know, are locked in with sub 3% interest rates for ten years with six years of interest only at 80% leverage. Graham Sowden(00:12:27) - So and there are a lot of groups that were very successful in the short term, buying a property, fixing it up and flipping out of it and, you know, having the ability to flip out of it in such a short period because most of those floating rate, you know, debt instruments have maybe a 12 month lockout and then there's a 1% prepayment penalty versus having to pay yield maintenance or deficits, which, um, you know, can devalue one's exit. So a lot of groups were able to get into these deals quick, turn them around 18, 24 months later exit and they hit a home run. But you know, it's not sustainable. And as soon as you find yourself in a market with, you know, varying or distinct attributes from what I just described, um, you're going to have, I think, some pain and suffering amongst those groups that, you know, took out those risky loans and weren't able to see the 15, 20% rent growth that they they had underwritten. And they're going to be upside down in a lot of their deals. Graham Sowden(00:13:33) - And so that's where the opportunity lies. Sam Wilson (00:13:35) - Yeah, it's the that's the unfortunate gambler's curse where you you go gambling and you make and fallacy. What's that now? Graham Sowden(00:13:44) - The hot hand fallacy, right? Sam Wilson (00:13:46) - Yeah. You're like, Hey man, I win. We made a bunch of money real quick and easy and we can just keep doing that. It's like, Well, maybe. Maybe you got lucky and you ought to just go home. So. Yeah, yeah. Graham Sowden(00:13:59) - Think it was. I think it was Warren Buffett that said that, uh, you know, as soon as the tide comes out, you're going to start seeing who's swimming naked. Right? Sam Wilson (00:14:09) - Right. Yeah, there's that. And I think on the flip side of that, though, you know, you guys having everything is fixed rate. I mean you say sub 3%. Graham Sowden(00:14:20) - Mean Yeah we did at the end of 2021 we did a portfolio dubbed TC 21. It was the Trans coastal 21. It was made up of three different sellers that we had kind of, you know, pieced together 21 properties all throughout the south and southeast. Graham Sowden(00:14:39) - Um, I think we bought it at probably five and a half blended cap rate. Um, we locked in ten year fixed rate money with Freddie Mac through Cadia out of Dallas at 271 with six years of interest only. And so it was a $580 million total capitalization. We had $406 million of first lien debt at that 271 rate. We brought in a very good partner of ours, 3650 right there out of New York and LA and Miami. It's CalSTRS money and New York purs but they came into a pref position that. Took us up to probably 90% leverage with a weighted cost. You know, they were about 10%, 10.5% money at the time. And then we brought in another group called in a priority equity position that took us up to about 97%. And, you know, they've got no profit participation, so they've got a fixed kind of rate of return and eight current and eight accrue. And then we brought $30 million of common equity that has all of the upside, um, on a $580 million transaction and the weighted cost of capital on that deal was five and a quarter. Graham Sowden(00:15:55) - So you've got basically 97% leverage at 5.25% money, right? Sam Wilson (00:16:03) - Right. That's astounding. I mean, what you just described is beyond advanced for many, probably of our listeners. Graham Sowden(00:16:13) - I apologize. So. Sam Wilson (00:16:14) - No, no, you don't have to break it down. But by no means. I'm just saying that what I understood everything you said and I think our listeners will too, but yet it's a strategy that many of us, myself probably included. I go, gosh, that's that's a lot of moving parts to assemble. Graham Sowden(00:16:28) - It is. And that was it's kind of what has always like separated us from a lot of groups. I mean, we've got, you know, a lot of 30 plus year vets over here, um, a ton of experience through out, you know, all sectors of commercial real estate. And, you know, we have found that we can put together some of the more creative structures to maximize our returns to our investors while mitigating as much risk as possible. And, you know, our track record kind of shows that it's not always the cleanest deal. Graham Sowden(00:17:05) - A lot of times mean any new groups that we're working with. It's it's a learning curve. Even the agency lenders a lot of times, you know, have to come to terms with what we're trying to structure. But it's it's it's panned out really well for us. So we kind of created some of those different tranches of capital and and we got Freddie Mac to sign off and become comfortable with them. Sam Wilson (00:17:30) - So wow. Yeah, I can only imagine that was a tough hill to climb because those agencies, they're not exactly ones that, you know, color outside the lines. Graham Sowden(00:17:40) - No, they're not. So but we are we have so we have the benefit of being select sponsors. And so, you know, there's maybe. 40 or 50 select sponsors every every year. And it goes like the biggest borrowers for, you know, Fannie or Freddie. And, you know, what you get is you kind of have a direct line of communication with the agencies. And, you know, you you can kind of create or give feedback to some of the programs and, you know, tell them what what you, the borrower wants. Graham Sowden(00:18:16) - Um, and, you know, they can hopefully help accommodate, you know, you also get preferred pricing and queue times and things like that. Sam Wilson (00:18:24) - But man, this is fantastic. You have given us so many things here to think about. I love just hearing the journey. Would you say you came on as person number eight, 8 or 9? Yeah, there at the company and then you're talking about a deal 5 or 6 years later where you guys are assembling a $580 million portfolio By I mean that's, that's a lot of a lot of progress in a very short period of time. As you look back over the past call it now seven years. What what is one piece of advice or one what's one piece of advice you'd give to somebody or maybe even to yourself if you were starting back over right here in 2016? Graham Sowden(00:19:06) - Oh, gosh. Mean could take this in a lot of directions. I think one is just. Go do it. Like all of us can sit around with our buddies and talk about the greatest ideas or the greatest investment strategies in the world. Graham Sowden(00:19:22) - But none of it means anything unless you get out there and go do it, you know, that's kind of like. This company, you know, Reef is has become like this big, well-oiled machine. But it wasn't always that. It didn't start out that way. I mean, we were cowboys, you know, we were gunslingers. We had, you know, all of the tools we had, all the experience we had, you know, the right guys. Um. But, you know, we had a good idea and we went out and we got it done. I mean, you learn a lot just by doing it. You're not going to know all the answers. You know, there's such a thing as analysis paralysis where, you know, you think of all of these what ifs and hypotheticals and it just bogs you down into, um, you know, not getting out and actually doing the work that needs to be done. So, I mean, there's a lot to just like is what always say feet on the floor, you know, in the morning, put your feet on the floor, get out of bed and just start the day. Graham Sowden(00:20:26) - You know, like you never know where it's going to go. It's always going to be a good day if you just put your feet on the floor. Sam Wilson (00:20:33) - Get your feet on the floor, Graham. Love it. Thank you for taking the time here to come on the show today. It's a bummer. I've got lots more questions here for you, but we are unfortunately out of time. If our listeners want to get in touch with you or learn more about you, what is the best way to do that? Graham Sowden(00:20:48) - Um, well, you can go on to our website reef.com if you're interested in investing. We have an investor portal. We've kind of created a digital marketplace for all of our offerings. We typically have, you know, 5 to 6 different investment offerings at any one time. Um, you've got to be accredited to actually invest. But we do the accreditations here internally through our legal department. Um, you know, otherwise all of my contact information is on our website. You can find me on LinkedIn and I'm always happy to get on the phone and talk with anybody about anything. Graham Sowden(00:21:33) - So if you find my cell phone, I'm not going to give it to you on your podcast. But if you are able to find my cell phone, you can give me a call anytime and I will take it. Sam Wilson (00:21:42) - That sounds great. Graham, very generous of you. Certainly appreciate your time here today. And we'll make sure we include that there in the show notes. For those of you who are listening, that's Reef spelled RCAF Reef. Graham, thank you again for your time. Have a great rest of your day. Graham Sowden(00:21:58) - Absolutely. Thank you, Sam. And you have an incredible podcast voice. Sam Wilson (00:22:03) - Thank you, sir. Appreciate it. Talk soon. Bye bye now. Hey, thanks for listening to the How to Scale Commercial Real Estate podcast. If you can do me a favor and subscribe and leave us a review on Apple Podcasts, Spotify, Google Podcasts, whatever platform it is you use to listen. If you can do that for us, that would be a fantastic help to the show. Sam Wilson (00:22:22) - It helps us both attract new listeners as well as rank higher on those directories. So appreciate you listening. Thanks so much and hope to catch you on the next episode.
Have you ever wondered if you could forgive someone that has caused you pain? Join me today as we hear from Author, Theresa Reiff as she shares about the pain from her childhood and how God is still there. One thing that Theresa said was knowing whether we have actually forgiven. We have all had to answer that at some point in our life. Did we really forgive? It is a challenge because forgiveness is a process. Jesus is a part of the whole thing and we get to witness that.It isn't just like, help me Jesus in the moment to fix it all. Yes, He will. But we have to participate in that fixing...There is not just a magical potion or waving of the wand like we would like to think. - Theresa ReiffOur Conversation Points:Faith in GodChurch HurtTools to talk through childhood traumaWhy be a part of a church community?The feeling of being a broken personPaying attention to our emotions.Theresa reminds us God is within our stories and is always there with us every step of the way. I hope you are so blessed by this conversation with Theresa Reiff.Reflection Questions:Sometimes we only see the mundane-ness of our life. How can we look at the last few weeks and see how God showed up. Can find some moments where you can say, "But God..." and thank Him for being there every step of the way. How has God started to bring back some memories or repressed feelings that are coming through and who is someone safe you can work through these with?Connect with TheresaInstagram | Facebook Overcoming Sexual Abuse: From the Inside OutTotal Forgiveness by R.T. Kendall How to support The Parable Podcast: #1 Subscribe or Follow the show so you don't miss the next episode of The Parable Podcast through your favorite podcast app (i.e. iTunes, Spotify, Stitcher). #2 Share this show with a friend, this is a perfect opportunity to start your own Parable Conversation together. #3 Are you in need of a speaker for your Church, Women's Group, or event? Contact Danielle to learn more.
Stephen has an extensive background working with executive leadership to identify growth opportunities and communicate a company's vision across a diverse group of stakeholders. Stephen started his career in corporate strategy and management consulting before developing a passion for PR. Since then, he has quickly grown into a leading PR professional driving success by integrating corporate strategy with PR and IR. He was recently named top-40 under-40 by the Public Relations Society of America (PRSA). Find out more about Stephen at https://www.arvopr.com/
Do you ever procrastinate? I know I do. Tune in to my super practical conversation with Sarah Reiff-Hekking, full of incredible ideas. You'll learn: Why procrastination and overwhelm are such big issues The best remedy to stop procrastinating Steps for understanding and changing our habitual behavior How to set up effective habits to accomplish your goals How to stop distracting yourself Why support is essential and how to build it When delaying could be on purpose Dr. Sarah Reiff-Hekking is the founder of True Focus Coaching Inc. She is a speaker, coach, and Productivity and Time Matters Expert with over 20 years of experience. She empowers entrepreneurs, small business owners, professionals, and executives to get a grip on time so that they can get to the next level in their lives and businesses. Connect with her: https://www.truefocuscoaching.com/ https://www.facebook.com/TrueFocusCoachingFan https://www.linkedin.com/in/truefocuscoaching/ https://www.instagram.com/truefocuscoach/
This podcast includes these articles: “Power Your Portfolio with Renewable Energy,” by Tony Sagami; “Top Solar Stocks for Q2 2023,” by Nathan Reiff; “Time to Buy These Alternative Energy Stocks?” By Shaun Pruitt; “How Faith-based Funds Are Evolving to Address Climate Change,” by Lewis Braham; “More Investors Turn to ESG Bond Funds," by James Comtois Podcast: Buy These Renewable Energy Stocks Say Analysts Transcript & Links, Episode 104, April 21, 2023 Hello, Ron Robins here. Welcome to podcast episode 104 and published on April 21, 2023, titled “Buy These Renewable Energy Stocks Say Analysts.” It's presented by Investing for the Soul. Investingforthesoul.com is your site for vital global ethical and sustainable investing mentoring, news, commentary, information, and resources. Remember that you can find a full transcript, and links to content – including stock symbols and bonus material – on this episode's podcast page located at investingforthesoul.com/podcasts. Now if any terms are unfamiliar to you, simply Google them. Also, a reminder. I do not evaluate any of the stocks or funds mentioned in these podcasts, nor do I receive any compensation from anyone covered in these podcasts. Furthermore, I will reveal to you any personal investments I have in the investments mentioned herein. Additionally, quotes about individual companies are brief so that I can get as many companies covered as possible in the time allowed. Please go to this podcast's webpage for links to the actual articles for more company and stock information. Also, some companies might be covered more than once and there are also 4 article links below that time didn't allow me to review them here. ------------------------------------------------------------- 1) Buy These Renewable Energy Stocks Say Analysts Now, again, ESG securities analysts continue to focus on renewable energy. This is one of several articles on that industry in this podcast. It's titled Power Your Portfolio with Renewable Energy by Tony Sagami and seen on weissratings.com. Here are some of Mr. Sagami's quotes on his picks. “The EIA forecasts that both wind and solar will grow by 1% in 2023. But… wind is beating solar by a wide margin. If you want to add wind power to your portfolio, there are several stocks you should consider. 1. Northland Power (NPI.TO) is a Canadian power producer focused on renewable energy — including wind farms, natural gas and solar energy facilities. 2. TransAlta Renewables (RNW.TO) is a Canadian renewable energy company that owns and operates wind, hydro and natural gas power plants. 3. NextEra Energy (NEE) is an electricity power producer utilizing wind, solar, nuclear, coal and natural gas. 4. Vestas Wind Systems A/S (VWDRY) is a Danish wind energy company that owns massive wind farms in the U.S. and northern Europe. 5. Clearway Energy (CWEN) is one of the largest renewable energy operators in the U.S., with 5 GW of wind and solar energy projects and 2.5 GW of natural gas generation facilities. 6. TPI Composites (TPIC) manufactures wind turbine blades that produce one-third of all the onshore wind turbine blades. If you are more of an ETF investor, take a look at First Trust Global Wind Energy ETF (FAN) and Global X Wind Energy ETF (WNDY).” End quotes. ------------------------------------------------------------- 2) Buy These Renewable Energy Stocks Say Analysts From the focus on wind, we turn to solar stocks with this article. It's titled Top Solar Stocks for Q2 2023 and is by Nathan Reiff and posted on investopedia.com. Here's some of what Mr. Reiff has to say about his recommendations. “These are the solar stocks with the lowest 12-month trailing price-to-earnings (P/E) ratio. Because profits can be returned to shareholders in the form of dividends and buybacks, a low P/E ratio shows that you're paying less for each dollar of profit generated. Daqo New Energy Corp. (DQ) is a Chinese solar energy company that manufactures polysilicon for sale to manufacturers of solar cells and modules. The company also builds photovoltaic wafers. 12-Month Trailing P/E Ratio: 1.8. Brookfield Renewable Energy Corp. (BEPC) owns a portfolio of hydroelectric, wind, solar, and energy storage facilities across multiple continents, making it one of the world's biggest publicly traded pure-play renewable energy companies. In late March, Brookfield announced that it will participate in a consortium to purchase Australian integrated power generator Origin Energy Ltd. for an enterprise value of $18.7 billion. 12-Month Trailing P/E Ratio: 3.9. Canadian Solar Inc. (CSIQ) designs, builds, and sells solar equipment for residential, commercial, and industrial customers. The company's products include solar modules, inverters, and system kits. Net income more than doubled and revenue climbed by 29% year-over-year for the final quarter of 2022, driven in part by a significant increase in solar module shipments. 12-Month Trailing P/E Ratio: 11.1 Fastest Growing Solar Stocks These are the top solar stocks as ranked by a growth model that scores companies based on a 50/50 weighting of their most recent quarterly year-over-year (YOY) percentage revenue growth and most recent quarterly YOY earnings-per-share (EPS) growth. Altus Power Inc. (AMPS) is a commercial-scale clean electrification company providing solar generation, energy storage, and charging infrastructure nationwide. Net income attributable to the company rose by over 800% to $67.9 million for the most recent quarter reported. Net income growth was due in part to a $71.5 million non-cash gain from the remeasurement of warrants and alignment shares. Revenue Growth YOY: 24% Brookfield Renewable Corp. See (previous) company description… Revenue Growth YOY: 5.6% Daqo New Energy Corp. See (previous) company description… Revenue Growth YOY: 118.5% Solar Stocks With the Most Momentum These are the solar stocks that had the highest total return over the past 12 months. Enlight Renewable Energy Ltd. (ENLT) is a developer and owner of solar, wind, and energy storage projects in the U.S., Europe, and Israel. For the fourth quarter of 2022, Enlight reported record revenue of $61 million, a 74% increase from the prior year due mainly to growth in its Israel and Western Europe business. 12-Month Trailing Total Return: 740.3% First Solar Inc. (FSLR) designs and manufactures photovoltaic solar power systems and solar modules, serving customers around the world. Global renewable energy firm EDP Renewables finalized an order in March for 1.8 gigawatts of First Solar advanced thin-film photovoltaic modules, to be delivered through 2028. Financial terms of the deal were not disclosed. 12-Month Trailing Total Return: 151% Maxeon Solar Technologies Ltd. (MAXN) is a Singaporean solar company building and distributing a variety of solar energy components globally. 12-Month Trailing Total Return: 100.1% ” End quotes. ------------------------------------------------------------- 3) Buy These Renewable Energy Stocks Say Analysts Here's a third article on the renewable energies theme. It's titled Time to Buy These Alternative Energy Stocks? By Shaun Pruitt on finance.yahoo.com. Here's some of what Mr. Pruitt has to say. “1. Clearway Energy (CWEN) Worthy of consideration is Clearway Energy which sports a Zacks Rank #1 (Strong Buy). Clearway along with its subsidiaries owns and operates a diverse portfolio of contracted renewable and conventional generation, along with thermal infrastructure assets in the United States. Furthermore, Clearway's asset portfolio includes more than 9,000 megawatts (MW) of wind, solar, thermal, and natural-gas-fired power generation facilities as well as distract energy systems. Clearway's earnings estimate revisions are noticeably up over the last quarter. Fiscal 2023 earnings estimates have climbed 26% over the last 90 days with FY24 EPS estimates soaring 98%... 2. Pineapple Energy (PEGY) Sporting a Zacks Rank #2 (Buy), Pineapple Energy stock is also standing out among alternative energy companies. Pineapple is focused on local and regional solar, storage, and energy services. Pineapple's portfolio of brands include Hawaii Energy Connection, E-Gear, Sungevity, and Horizon Solar Power which provide homeowners and small businesses with end-to-end product offerings spanning solar, battery storage, and grid services. Pineapple's growth is intriguing at the moment with the company edging closer to profitability. Earnings are expected to rise to $0.08 per share this year compared to an adjusted loss of -$0.96 a share in 2022. Even better, FY24 earnings are now projected to soar 337% to $0.35 per share. Plus, sales are forecasted to climb 174% in FY23 to $85.20 million compared to $31.10 million in 2022. Fiscal 2024 sales are expected to jump another 40% to $119.30 million.” End quotes. ------------------------------------------------------------- How Faith-based Funds Are Evolving to Address Climate Change Now to something completely different but of interest to some ethical and sustainable investors. It's an article titled How Faith-based Funds Are Evolving to Address Climate Change by Lewis Braham. Found on barrons.com. Some interesting quotes here for faith-based investors. Quote. “In the long history of faith-based investing, the Vatican's publication of its investment guidelines, Mensuram Bonam, in November, 2022, was an important turning point. Mensuram Bonam, which means ‘good measure' in Latin, focuses on the global problems of income inequality and climate change. It quotes Pope Francis saying, ‘Civilization requires energy, but energy use must not destroy civilization,' and cites the United Nations Sustainable Development Goals (SDG) as an ‘important framework' for investors to consider. Funds' Comment When Barron's Advisor first covered Mensuram Bonam, some faith-based mutual fund managers seemed caught off guard by the pope's environmental concerns. That disconnect persists. ‘Most [faith-based fund companies] are trying to screen out things like [companies involved with] abortion and pornography,' says Chris McMahon of Aquinas Wealth Advisors, a Catholic advisory firm in Pittsburgh. ‘It's an enormous lift for these firms to pivot and then add this kind of environmental stuff.' … Yet the U.S.'s long tradition of faith-based investing has included important pivots in the past. ‘People draw the origins of this movement to early congregations of Quakers speaking out against things such as the slave trade,' says Will Sorrell, director of values-based investing at OneAscent, which runs four faith-based exchange-traded funds as well as private accounts. Sorrell says OneAscent has gradually shifted its Christian values-based policies to also incorporate environmental concerns and invest in companies having a positive impact on the environment… Interestingly, OneAscent is unaffiliated religiously, but has ‘a broadly Christian Protestant evangelical worldview,' Sorrell says. That gives it more flexibility to disagree with the Vatican. Yet the largest Catholic values fund family, Ave Maria Funds, also apparently doesn't see the need to shift its investment strategy based on the Vatican's guidelines. ‘From our standpoint, [Mensuram Bonam] hasn't impacted the way we manage the funds,' says Timothy Schwartz, president of Ave Maria's advisory firm, Schwartz Investment Counsel, which manages $2.9 billion… Ave Maria Value (ticker: AVEMX) has 38% of its portfolio invested in energy stocks and it has voted against shareholder proposals for some of those companies to set long-term greenhouse gas emission reduction targets.” End quotes. ------------------------------------------------------------- More Investors Turn to ESG Bond Funds And for a change of subject, we turn to green bonds with this piece titled More Investors Turn to ESG Bond Funds by James Comtois and seen on etftrends.com. Here's what Mr. Comtois says about one fund. “Investors looking to increase their allocation to ESG-labeled corporate bonds may want to look into the Vanguard ESG U.S. Corporate Bond ETF (VCEB). The fund seeks to track the performance of the Bloomberg MSCI U.S. Corporate SRI Select Index, a market-weighted corporate bond index that measures the investment return of investment-grade U.S. dollar-denominated bonds and is screened for certain environmental, social, and corporate governance criteria. Its index includes fixed-rate, taxable bonds with a maturity of more than one year… (The) Vanguard ESG U.S. Corporate Bond ETF had a 30-day SEC yield of 5.01% as of April 6 and carries an expense ratio of 0.12%” End quotes. ------------------------------------------------------------- Other Honorable Mention – not in any order Title: 10 Cheap Renewable Energy Stocks to Buy Now by Fahad Saleem. Found it on finance.yahoo.com. Articles from Outside the US 1. UK. Title: The best funds for green Isa investors, and how to make sustainable choices on inews.co.uk. By Holly Thomas. 2. UK. Title: Best ESG ETFs to Buy UK in 2023 on investingreviews.co.uk. By Antonia Medlicott. 3. Canada. Title: What Does Sustainable Investing Mean for Canadian Fund Investors? On morningstar.ca. By Ian Tam. ------------------------------------------------------------- Ending Comment Well, these are my top news stories with their stock and fund tips -- for this podcast titled: “Buy These Renewable Energy Stocks Say Analysts.” Now, please be sure to click the like and subscribe buttons on Apple Podcasts, Google Podcasts, or wherever you download or listen to this podcast. That helps bring these podcasts to others like you. And please click the share buttons to share this podcast with your friends and family. Let's promote ethical and sustainable investing as a force for hope and prosperity in these terribly troubled times! Contact me if you have any questions. Thank you for listening. Talk to you next on May 5th. Bye for now. © 2023 Ron Robins, Investing for the Soul
The Accountability Coach: Business Acceleration|Productivity
Check out my Interview with Sarah Reiff-Hekking Ph.D, Time Management and Productivity ExpertI know you will find my guest to valuable in sharing her insight and ideas about how to be even more productive, so you can accelerate the achievement of your goals. Dr. Sarah Reiff-Hekking is a Time Matters Expert with almost 20 years of experience helping people create and achieve their goals. She draws upon her background and experience as a psychologist and researcher to create elegant out-of-the box solutions. Dr. Reiff-Hekking is passionate about helping smart, creative adults that have a hard time managing their time and tasks, figure out a way that works for them. She believes that there are no "perfect" time management systems. You can find my interview with Sarah Sarah Reiff-Hekking Ph.D, at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries. Subscribe and get new episodes as they are released.To help you be even more effective and efficient, so you can achieve your goals at an accelerated rate, you can delegate more to your team members than you have or might think possible. Stop holding on to things that can be done by someone else and do only those activities that you can do and can't be done by anyone else. Stop doing revenue generation / business development avoidance activities and delegate more! Successful people are excellent delegators, so work at being an even better delegator and be even more successful. Download my Free Delegation Exercise to help you identify more even activities to delegate, by going to https://bit.ly/Delegation-Exercise. Aim for what you want each and every day! Anne BachrachThe Accountability Coach™The Results Accelerator™ I'm author of 5 books, including Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Support the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
Check out my Interview with Sarah Reiff-Hekking Ph.D, Time Management and Productivity ExpertI know you will find my guest to valuable in sharing her insight and ideas about how to be even more productive, so you can accelerate the achievement of your goals. Dr. Sarah Reiff-Hekking is a Time Matters Expert with almost 20 years of experience helping people create and achieve their goals. She draws upon her background and experience as a psychologist and researcher to create elegant out-of-the box solutions. Dr. Reiff-Hekking is passionate about helping smart, creative adults that have a hard time managing their time and tasks, figure out a way that works for them. She believes that there are no "perfect" time management systems. You can find my interview with Sarah Sarah Reiff-Hekking Ph.D, at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries. Subscribe and get new episodes as they are released.To help you be even more effective and efficient, so you can achieve your goals at an accelerated rate, you can delegate more to your team members than you have or might think possible. Stop holding on to things that can be done by someone else and do only those activities that you can do and can't be done by anyone else. Stop doing revenue generation / business development avoidance activities and delegate more! Successful people are excellent delegators, so work at being an even better delegator and be even more successful. Download my Free Delegation Exercise to help you identify more even activities to delegate, by going to https://bit.ly/Delegation-Exercise. Aim for what you want each and every day! Anne BachrachThe Accountability Coach™The Results Accelerator™ I'm author of 5 books, including Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Support the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
Check out my Interview with Sarah Reiff-Hekking Ph.D, Time Management and Productivity ExpertI know you will find my guest to valuable in sharing her insight and ideas about how to be even more productive, so you can accelerate the achievement of your goals. Dr. Sarah Reiff-Hekking is a Time Matters Expert with almost 20 years of experience helping people create and achieve their goals. She draws upon her background and experience as a psychologist and researcher to create elegant out-of-the box solutions. Dr. Reiff-Hekking is passionate about helping smart, creative adults that have a hard time managing their time and tasks, figure out a way that works for them. She believes that there are no "perfect" time management systems. You can find my interview with Sarah Sarah Reiff-Hekking Ph.D, at https://www.accountabilitycoach.com/my-podcast/, https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573, https://podcasts.apple.com/podcast/id305208343, and on most podcast platforms and in most English-speaking countries. Subscribe and get new episodes as they are released.To help you be even more effective and efficient, so you can achieve your goals at an accelerated rate, you can delegate more to your team members than you have or might think possible. Stop holding on to things that can be done by someone else and do only those activities that you can do and can't be done by anyone else. Stop doing revenue generation / business development avoidance activities and delegate more! Successful people are excellent delegators, so work at being an even better delegator and be even more successful. Download my Free Delegation Exercise to help you identify more even activities to delegate, by going to https://bit.ly/Delegation-Exercise. Aim for what you want each and every day! Anne BachrachThe Accountability Coach™The Results Accelerator™ I'm author of 5 books, including Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more. Digital Trailblazer PodcastLearn how to build a legitimate, profitable online business from the ground up...Listen on: Apple Podcasts SpotifySupport the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
Episode Summary Dr. Sarah Reiff-Hekking is the founder of True Focus Coaching Inc. She is a speaker, coach, and Productivity and Time Matters Expert with over 20 years of experience empowering entrepreneurs, small business owners, professionals and executives to get a grip on time so that they can get to the next level in their lives and businesses. She teaches her clients how to achieve their highest priorities, professional goals, and have the whole life they want. Who's your ideal client and what's the biggest challenge they face? What are the common mistakes people make when trying to solve that problem? What is one valuable free action that our audience can implement that will help with that issue? What is one valuable free resource that you can direct people to that will help with that issue? What's the one question I should have asked you that would be of great value to our audience? When was the last time you experienced Goosebumps with your family and why? I Know What to Do, I'm Just Not Doing It: 5 Steps to Bust Through Procrastination and Overwhelm Get in touch with Sarah: Facebook, Website, LinkedIn, Instagram Learn more about how Uwe helps in-demand professionals and their VIPs to enjoy Unshakeable Two-getherness in their relationship (plus more free time and zero guilt). Or when you feel you'd be interested in working together you can Book A Chat With Uwe
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
Description: Feeling overwhelmed and stuck in a procrastination loop? Discover 3 easy steps to break free and take control of your day! In this episode with Sarah Reiff-Hekking, you will learn: 1. How to understand and manage one's own unique perception of time in order to be successful in life and work. 2. The basics of effective time management, such as setting up a to-do list, calendars, and goal setting. 3. How to successfully navigate the emotions associated with procrastination and overwhelm. Sarah Reiff-Hekking is a time management and productivity expert, and has been on the faculty at UMass Medical School. She helps time-challenged entrepreneurs and professionals get a grip on their time, through virtual classes, one-on-one coaching, and speaking engagements. "Time management is simply about using your moments in a way that's consistent with where you want to go." - Sarah Reiff-Hekking Sarah Reiff-Hekking had always been passionate about understanding the mind-body connection, so she naturally pursued a career in clinical psychology. She was living a full life as a working mom, psychologist, and partner, but felt like she wasn't walking her own talk. Marie, the daycare provider, put it plainly: "It's not about the money. I just need you to get here on time." Sarah realized that it was time to take control of her life and explore time management. She started True Focus Coaching to help time-challenged entrepreneurs and professionals get a grip on their time and create the lives they love. Sarah's passion and experience allowed her to teach her clients to set up their environment for success, understand their own perception of time, and set Resources : Time Matters Success Strategy Session is a 1 hour, private one-on-one Zoom meeting with Dr. Sarah Reiff-Hekking to discuss next best moves to manage one's time and tasks in way that works for them. https://truefocuscoaching.as.me/ScheduleWithSarah Connect with me: Instagram: https://www.instagram.com/thereal_drchrisloo Facebook: https://www.facebook.com/drchrisloomdphd YouTube: https://www.youtube.com/chL1357 Twitter: https://www.twitter.com/drchrisloomdphd LinkedIn: https://www.linkedin.com/in/christopher-h-loo-md-phd-95ba903a Website: https://www.drchrisloomdphd.com Loved this episode? Leave us a 5-star review and rating here: Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Due your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Follow our YouTube channel: https://www.youtube.com/chL1357 Thank you to our advertisers on Spotify.
In this episode I talk with friend of the pod, Dr. Sarah Reiff-Hekking of True Focus Coaching. Dr. Sarah is a Speaker, Coach, and Clinical Psychologist with over 20 years experience helping people create and achieve their goals. We'll talk about the importance of fueling yourself first, and learning how to get the important things done so your time and energy spent can have the biggest positive impact in your life.About the Guest: Dr. Sarah Reiff-Hekking is a Speaker, Coach, and Clinical Psychologist with over 20 years experience helping people create and achieve their goals. She's developed unique systems to help her clients get a grip on their time and step up to the next level in their life or business. True Focus Coaching empowers entrepreneurs and professionals to really understand how they spend their time, so they can gain the clarity and skills to get to the next level in their business and life.Dr. Reiff-Hekking received her Ph. D. from SUNY at Stony Brook in 1997, and Coach Certification from MentorCoach. She was on the facility at UMass Medical School for 6 years. She founded True Focus Coaching in 2005 and, as a business-savvy entrepreneur, she grew her successful coaching practice during a down economy.About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs.Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training. Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business Seminar and Mastermind/Mentorship programs are a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry.Resource Links:▪ For The Love Of The Horse Transform Your Business Event: https://dressagenaturally.net/TYB▪ Dr. Sarah's True Focus Coaching: https://www.truefocuscoaching.com/▪ Book a call with Dr Sarah: https://www.truefocuscoaching.com/apply/▪ The Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/▪ The Dressage Naturally Book: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvd▪ Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/▪ Take the Happy Athlete Quiz: https://inbound.dressagenaturally.net/happy-athlete-quiz-start▪ Course: Habits For Excellent Horsemanship: https://inbound.dressagenaturally.net/heh▪ Join the conversation in our Dressage Naturally
aboywithabag Guest Mix aboywithabag - Treat U Wrong CID, Joshwa - How We Do LUCATI - Kick Goes Boom Moreno Pezzolato - Sexy Back Gloria Estefan - Conga (MANSHN Edit) Whenuknow - Masarap J Balvin, Skrillex - In Da Getto (Truth x Lies Bootleg) Drake - Sticky (Big Z Remix) Farruko vs. Silque - Pepas It Ain't Over (J-Kerz Mashup) Dan Aux - Yep Tech Callie Reiff Guest Mix Salute - Want U There Prozak - Pump It Fred Again - Kammy (Malixe Edit) Disclosure - In My Arms Koffee - Toast (Diggz Edit) 4b, Damian Avilla - Drum Anna Lunoe - Like Me Anti Up - Shake Karma Kid, Luke Fono - BOSSA Rampa, Chula, Keinemusik - Les Gout Jonas Blue & Paloma Faith - Mistakes (Paul Woolford remix) Joy Anonymous - JOY (Love's Not Real) Diplo, Sonny Fodera - Turn back time x Joyryde Fail Me (Callie Reiff Edit) Pluko - Time & Energy Flume & Reo Cragun - Levitate (Amnes Remix) Callie Reiff & Kaeyra - Heart Ain't Safe Alison Wonderland - New Day Callie Reiff & Aviella - Scream It Out Callie Reiff - Chain Reaction ft. Gigi Grombacher Steve Aoki Guest Mix Steve Aoki - Black Pullet [Dim Mak] Dimitri Vegas x David Guetta x Nicole Scherzinger & Azteck x 3 Are Legend - The Drop (3 Are Legend Remix) Steve Aoki - Ultimate ft Santa Fe Klan & Snow Tha Product (Steve Aoki Remix) [Dim Mak] Aviella - Solo (Steve Aoki Live Edit) [Dim Mak] Steve Aoki ft Mod Sun & Global Dan - Movie Star (Steve Aoki VIP Remix) [Dim Mak] (G)I-DLE - Nxde (Steve Aoki Remix) Steve Aoki & Regard ft Mazie - New York [Dim Mak]
In this episode, blogger and author Peggy Reiff Miller joins me to discuss the history of the SS Battle Creek Victory, and other ships in its class. She has spent twenty years calaloguing and researching the history of the Heffer Project and the United Nations Relief and Rehabilitation Administration (UNRRA) project to bring livestock over to Europe in the post years of World War II. The SS Battle Creek Victory was delivered in the final days of WWII, and instead of serving as its intended use as a wartime cargo ship, it became part of the UNRRA efforts to bring livestock to war torn Europe. She has inteviewed hundreds of members of the Seagoing Cowboys who cared for the livestock on these voyages across the Atlantic to deliver over 300,000 animals to Europe. It is a fascinating history. For more information on Peggy Reiff Miller and her book The Seagoing Cowboy, visit: https://seagoingcowboys.com/resources/books/picture-book/ For information or to contact Michael Delaware, visit: https://www.michaeldelaware.com --- Support this podcast: https://anchor.fm/michael-delaware/support
In this episode of Chasing the Insights, I talk to Productivity and Time Matters Expert, Dr Sarah Reiff Hekking. Sarah talks to us about the 5 steps to bust through procrastination and overwhelm. Dr. Sarah Reiff-Hekking is the founder of True Focus Coaching Inc. She is a speaker, coach, and Productivity and Time Matters Expert with over 20 years of experience empowering entrepreneurs, small business owners, professionals and executives to get a grip on time so that they can get to the next level in their lives and businesses. She teaches her clients how to achieve their highest priorities, professional goals, and have the whole life they want.
Mississippi's history with slavery, segregation, and racism has deep roots, and has caused--and continues to cause--immense turmoil and violence. We like to think we've moved past it, but we haven't. There is still work to do, and we can begin that work by looking to the leaders of the past, and take to heart what Jesus has tried, over and over again, to teach us.Today's guest helps us grapple with that history, and shares the story of a group of Methodist ministers who took a stand against racism and segregation in the 1960s. Joe Reiff, retired professor of religion at Emory & Henry College and ordained United Methodist minister, is the author of Born of Conviction: White Methodists and Mississippi's Closed Society. This book tells the story of 28 white Methodist pastors who wrote a letter in response to white resistance to the civil rights movement in Mississippi. Their action against racism in the Mississippi Methodist church held consequences for them, as well as for white and Black Methodists in the state. The signers of Born of Conviction were:Jerry FurrMaxie D. DunnamJim L. WaitsO. Gerald TriggJames B. NicholsonBuford A. DickinsonJames S. ConnerJ. W. HolstonJames P. RushEdward W. McRaeJoseph C. WayWallace E. RobertsSummer WaltersBill LamptonMarvin MoodyKeith TonkelJohn Ed ThomasInman Moore, Jr.Denson NapierRod EntrekinHarold RykerN. A. DicksonNed KellarPowell HallElton BrownBufkin OliverJack TroutmanWilton CarterThe full Born of Conviction statement can be found here.Buy a copy of Born of Conviction: White Methodists and Mississippi's Closed Society here.Follow Joe on Facebook.
The one thing we can never get back is time - we can only be more efficient with how we use it. Running a coffee shop or other hospitality business adds additional challenges as we run around fighting fires most of the day. It doesn't have to be like that. With a few intentional practices, you can safeguard your time, and I focused on the things that matter in your coffee shop. Sarah Reiff-Hekking of True Focus Coaching joins me on The Cafe Hustle to share her tips and strategies to get better use out of her time, including; What procrastination is, what causes it, and how we can deal with it; a 3-step strategy to getting the important stuff done, and; the one thing you can do right now to get a better handle on your time; and so much more. FREE Workshop - Leading With Purpose Join Andy for this free workshop where he will share some key skills and strategies to get the most out of your business. Reserve your place now! Partners RotaCloud - the online rota and people management platform. Gone are the days of juggling shifts and availability with a spreadsheet pinned to your noticeboard. Check out RotaCloud and transform your team experience when it comes to shift and team member management. Visit www.thecafehustle.com/rotacloud to find out how RotaCloud can change how you lead your teams today with a 30-day free trial - no credit card required. Hustle Together Online Community Go to thecafehustle.com/together to join the waitlist and have the opportunity to be one of our first 150 Founding Members. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don't want to miss out on this week's episode. More from today's guest Sarah Reiff-Hekking, Ph.D. : Sarah Reiff-Hekking, Ph.D. is the founder of True Focus Coaching Inc., a speaker, coach, and Psychologist with 20 years of experience helping people reach their goals. She empowers entrepreneurs and professionals to get a grip on time so that they can get to the next level in their lives and businesses. She believes that you have to find the time management system that works for you, that solutions are found by paying attention to the present moment, and that just like Michelangelo had to chip away at the stone to find the statue, we have to get rid of all the extra stuff that isn't the core of your life. Find out how Sarah has helped Others like You! Links from Sarah Reiff-Hekking, Ph.D.: https://www.truefocuscoaching.com/tmbc-live/ More resources from the Daily Grind Podcast: 1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/ 2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
In this episode, Steve Fretzin and Sarah Reiff-Hekking discuss:Understanding and implementing time management. Building the dream job to live your dream life. Changing behaviors to change your life. Creating the time and environment to focus and do the tasks that only you can do. Key Takeaways:The implementation of time management will look different for everyone because we are all wired differently, be careful what you copy. Find what works for you to save you time. The one for you is what will be remarkable for you and your life. Use your goals as a prioritizing method - it will make a huge difference for your whole day. There are more things that you can control than you think. Habits don't come out of thin air, they come out of practice. "When, exactly, is the appointment you are making with yourself to do business development? What is going to cause it to be immovable?" — Sarah Reiff-Hekking Episode References: Steve Seckler: https://www.linkedin.com/in/stephenseckler/Atomic Habits: https://jamesclear.com/atomic-habitsThe Happiness Lab Podcast: https://podcasts.apple.com/us/podcast/the-happiness-lab-with-dr-laurie-santos/id1474245040 Connect with Sarah Reiff-Hekking: Website: https://www.truefocuscoaching.com/LinkedIn: https://www.linkedin.com/in/truefocuscoaching/Twitter: https://twitter.com/TrueFocusCoachFacebook: https://www.facebook.com/TrueFocusCoachingFanInstagram: https://www.instagram.com/sarahreiffhekking/Apply for a Strategic Session with Sarah: https://www.truefocuscoaching.com/apply/Check out Sarah's Free Resources: https://www.truefocuscoaching.com/resources/ Thank you to our Sponsors!Legalese Marketing: https://legaleasemarketing.com/Moneypenny: https://www.moneypenny.com/us/Practice Panther: https://www.practicepanther.com/ Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: The Ambitious Attorney: Your Guide to Doubling or Even Tripling Your Book of Business and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Show notes by Podcastologist Chelsea Taylor-Sturkie Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
It's Halloween! The crew is back for the second part of the interview with Ethan Reiff and Cyrus Voris discussing the end of BrimStone, home video, Tales from the Crypt Demon Knight, Freddy vs Jason and so much more! We used an audio clip from the show with the devil and he mentions a rating that befits our podcast... tell us what we used for entry into a killer giveaway. For additional BrimStone content, please check out the following links: Facebook Page w/articles and goodies : https://www.facebook.com/BrimStoneTV/ YouTube Channel with deleted scenes, alt openings, orignal scenes edited before broadcast and more: https://www.youtube.com/channel/UCSPXBaHA3o17mnNf-2bmyuw Social Media: Facebook and Twitter : @sunsandshadows Instagram: @sunsandshadowscast SunsAndShadows.com
Dr. Sarah Reiff-Hekking is a Coach and productivity expert. She draws on her background and experience as a psychologist and researcher to help her clients come up with elegant solutions to avoid procrastination and prioritize their meaningful long-term goals to achieve peak performance.
It's our anniversary episode and we're pulling out all the stops! Check out this episode as executive producers, writers Ethan Reiff and Cyrus Voris (Tales from Crypt : Demon Knight, Sleeper Cell, Knightfall) come on to discuss their show, BrimStone. There are incredible stories, anecdotes, casting and so much more! Almost too much to put in a description. Don't waste time, jump in on this can't miss episode!
In the 14th episode of the JM Touchdown Show, Joe Shea of Fanatics Sports and Mike Kennedy of Mike KennedyNFL break down the latest news in the NFL: • Deshaun Watson finally gets suspended, the NFL appeals - did everyone lose? • The Dolphins really can't do anything right, eh? • What Julio Jones will the Buccaneers get? • More WR extensions! DK, Deebo and Diontae - who got the best deal? • Did DJ Humphries deserve that big contract? • Chris Boswell too? Since when do the Steelers hand out money? • Wrapping up minor FA additions (Dunlap, Alexander, Reiff, Barr) • How did the Bears flub this Teven Jenkins situation so badly? • Retirements around the NFL - career retrospectives for Amendola, Carson, Wright, Kerrigan, Goode • Screw Dee Ford • Rest in peace to the one and only legend, Bill Russell Plus, how does Joe fare on the weekly quiz?! And who is this Nate guy on Twitter? Follow our socials! https://linktr.ee/jmtouchdownshow Intro music: https://www.youtube.com/watch?v=x_hZl... Outro music: https://www.youtube.com/watch?v=l-grS...
I had two legends on the podcast ! Cyrus and Ethan are a screenwriting/producing duo who have been deep in the Hollywood film game forever. You might know them for creating Knightfall, Kung Fu Panda and Bulletproof Monk. It was great to have them on the show to talk about their entrance into Hollywood, some of the tenets of success in the movie world, and they also shared some classic stories from the grind. Good guys! Really enjoyed this one. Their Wikipedia: https://en.wikipedia.org/wiki/Ethan_Reiff_and_Cyrus_Voris Watch our movie, "Apple Cinema" Here: www.youtube.com/watch?v=Qdc3Nts-0S4&t=0s --- Follow Conor Holway: @conorholway , @goldendeer.productions GDP Website: https://goldendeer.productions
Don't miss out on the next #womenintech podcast episode, get notified by signing up here http://womenintechshow.com. Be featured in the Women in Tech Community by creating your profile here http://womenintechvip.com/“Remix: Liza Goldberg, Sarah Dempsey, and Mara Reiff”#womenintech Show is a WeAreTech.fm production.To support the Women in Tech podcast go to https://www.patreon.com/womenintechTo be featured on the podcast go to http://womenintechshow.com/featureHost, Espree Devorahttps://twitter.com/espreedevorahttps://www.linkedin.com/in/espreeGuest,Liza Goldberg https://www.linkedin.com/in/liza-goldberg-5758a020b/Guest,Sarah Dempseyhttps://twitter.com/SarahDempzenhttps://www.linkedin.com/in/sarah-dempsey-06219594/#Guest, Mara Reiff https://www.linkedin.com/in/mara-reiff-7683b92/Be featured in the Women in Tech Community by creating your profile here http://womenintechvip.com/In LA? Here's some awesome resources for you to become immersed in the LA Tech scene -For a calendar of all LA Startup events go to, http://WeAreLATech.comGet Podcast Listeners, http://getpodcastlisteners.com/Resources Mentioned:Stanford, https://www.stanford.eduNASA, https://www.nasa.govOfficial, https://getofficial.coFreshBooks, https://www.freshbooks.comCredits:Produced and Hosted by Espree Devora, http://espreedevora.comStory Produced, Edited and Mastered by Cory Jennings, https://www.coryjennings.com/Production and Voiceover by Adam Carroll, http://www.ariacreative.ca/Team support by Janice GeronimoMusic by Jay Huffman, https://soundcloud.com/jayhuffmanShort Title: Liza Goldberg, Sarah Dempsey, and Mara Reiff
In this second part, Caspar Reiff performs a funky Bach jam, cooks a Danish Dream cake for Eat the World, and joins Billy in performing their original track "Where It Began". Cake recipe below! Caspar Reiff founded The Tolkien Ensemble in 1995. It is a Danish ensemble that successfully aimed to create "the world's first complete musical interpretation of the poems and songs from The Lord of the Rings". They published four CDs from 1997 to 2005, in which all the poems and songs of The Lord of the Rings are set to music. Get your Friendship Onion merchandise at https://www.thefriendshiponionpodcast.com! Tune in every Tuesday for new episodes and please be sure to rate, subscribe, and leave a comment/review! And be sure to follow and add your favorite funky jams to our Spotify playlist "The Friendship Onion." Feel free to leave Billy and Dom a message with your comments, questions, or just to say hello! https://www.speakpipe.com/thefriendshiponion or write us an email at thefriendshiponion@kastmedia.com TFO's IG - @thefriendshiponion Billy's IG - @boydbilly Dom's IG - @dom_monaghan_ Produced by Jon Cvack - IG: @jcvack Start hiring RIGHT NOW with a $75 sponsored-job credit to upgrade your job post at indeed.com/ONION. Offer valid through April 30th. Go to magicspoon.com/ONION to grab a custom bundle of cereal! And be sure to use our promo code ONION at checkout to save five dollars off your order! Full-season plans start at just $129, and you can get 20% off at checkout when you visit getsunday.com/ONION Right now, Trade is offering new subscribers a total of $30 off your first order plus free shipping when you go to drinktrade.com/onion. That's more than 40 cups of coffee for free! Cake Recipe: 300 g sugar 4 middle-sized eggs 1 teaspoon vanilla sugar 280 g wheat flour 3 teaspoons baking powder 2-deciliter milk (2/10th of a liter) 70 grams butter (lightly salted) Topping: 130 grams butter 175 grams of coconut flakes 260 grams of brown sugar 1-deciliter milk (1/10th of a liter) Whip vanilla, sugar, and eggs. Take your time: the longer you whip it, the better ;) Mix baking powder with flour and gently turn it into the dough through a sieve so that the flour does not clump. Cut the butter into small cubes and heat it in a pan with milk. Don't let it boil. When the butter is melted, put it into the dough. The whole dough comes in an ovenproof dish lined with baking paper. I use an ovenproof dish of approx. 30 x 24 cm with a reasonably high edge, so there is room left for the filling. Bake the cake for 30 minutes in a preheated oven at 175 degrees celsius hot air until almost done. Topping: Put coconut flakes, butter, milk, and brown sugar in a pan, bring to a boil while stirring, and remove from the heat immediately. When the cake is done, take it out of the oven, which is screwed up to 225 celsius. Spread the filling over the cake and put it back in the oven - bake for another 6 minutes. Let the dream cake cool and then it is ready to be enjoyed Send us pics and vids of how your cake turned out! See omnystudio.com/listener for privacy information.
Listen in as Dan Carson talks with Todd Rieff (Licensed Certified Social Worker) of Fresh Roots Family Counseling of Rogers, Arkansas about helping our students navigate the emotional effects of COVID-19. Todd received an undergraduate degree from Hardin Simmons University in Psychology/Sociology in 1987, a Master of Science in Social Work from the University of Texas in Arlington in 1989, and he earned his Ph.D. in International Health from Touro University in Cypress, California in 2005. www.FreshRootsFamilyCounseling.com Podcast Partner: Central Baptist College -- www.CBC.edu 501-329-6872 / info@cbc.edu Become a Patron at https://patron.podbean.com/StudentMinistryMatters Hosts: Dan Carson - info@studentministrymatters.com Chris Vines - youthpastor@gmbchope.org Student Ministry Matters, 1410 North Porter Road, Fayetteville, AR 72703 www.StudentMinistryMatters.com StudentMinistryMatters.Podbean.com info@studentministrymatters.com Student Ministry Matters on the Christian Podcast Community
Caspar Reiff joins Billy & Dom to talk about how he transitioned from classical music to forming The Tolkien Ensemble, his relationship with Christopher Lee, how he got into Lord of the Rings, and plays a live LOTR jam with Billy! Caspar Reiff founded The Tolkien Ensemble in 1995. It is a Danish ensemble that successfully aimed to create "the world's first complete musical interpretation of the poems and songs from The Lord of the Rings". They published four CDs from 1997 to 2005, in which all the poems and songs of The Lord of the Rings are set to music. Get your Friendship Onion merchandise at https://www.thefriendshiponionpodcast.com! Tune in every Tuesday for new episodes and please be sure to rate, subscribe, and leave a comment/review! And be sure to follow and add your favorite funky jams to our Spotify playlist "The Friendship Onion." Feel free to leave Billy and Dom a message with your comments, questions, or just to say hello! https://www.speakpipe.com/thefriendshiponion or write us an email at thefriendshiponion@kastmedia.com TFO's IG - @thefriendshiponion Billy's IG - @boydbilly Dom's IG - @dom_monaghan_ Produced by Jon Cvack - IG: @jcvack Get your next delicious bowl of guilt-free cereal at magicspoon.com/ONION and use the code ONION to save $5 off. If you're ready to take action and prevent hair loss, go to keeps.com/ONION to receive your first month of treatment for free. Get Honey for FREE at joinhoney.com/ONION. Get 20% off + free shipping with the code ONION at manscaped.com. See omnystudio.com/listener for privacy information.
About This Episode: Mom Danielle was such a wonderful, knowledgeable person to talk with. For one thing, she has the coolest job! But what happens when your career and identity don't mesh with the needs of your child? Here are just some of the topics we discussed:-Supporting kids with PDA-Traveling and experiencing new places with neurodivergent kids-Lack of resources in other countries-The importance of stability and secure attachment with our kids-When neurodivergent behaviors (unsupported) turn into traumaPlease shower Danielle with love and support by SHARING this episode with your mom friends and groups!MORE:-Want to be a part of my support group community, Mothers Together? Send me a message on IG or FB and I'll tell you how to sign up! Our next groups start on April 1st!-Subscribe to On The Hard Days via Apple, Spotify, or however you get your podcasts. *Please leave a review* to spread the word to other moms around the world!
SHOW NOTES Rebecca Reiff, host of the Healing for the Brokenhearted online ministry, shares how God healed her broken heart and gave her a genuine love for hurting people. SHOW QUOTES It doesn't matter where you're from, what you've done, or what's been done to you. God can redeem anything and He can heal anyone. I had to develop a will that said I am going to be somebody, and that I would not be the terrible things people told me I would be. I had a strong will. I just didn't know how to use it properly. I always had a hope in me that God was with me and would give me the strength to get through. I want to change. I don't want to be stuck as the person I've been. I want to be the woman God wants me to be. Truly, God can heal anything. He can take the hardest hearts and the most broken of hearts and put it back together. It's a process, but very worth going through. I want to have the good life God wants me to have. I love people, and I want to see them have the good life and to know that God can help them and heal them, just like He did for me. Being in the presence of God heals every broken heart. There is really no other way to receive the healing that we need. REFERENCES Youtube videos: https://www.youtube.com/channel/UCBduXSJz6CSTxhwDaZuR-bg CONTACT INFO https://www.facebook.com/rebecca.reiff.92 Production Info Now I See: https://linktr.ee/nowisee/ Headset Radio: https://linktr.ee/headsetradio
Rick Reiff (pronounced Reef) is a Pulitzer Prize-winning journalist, editor at large of the Orange County Business Journal and host and producer of public affairs programs.He is a four-time Golden Mike winner, three-time Emmy nominee and 2018 recipient of the Orange County Press Club's Lifetime Achievement Award.Reiff has been with the Orange County Business Journal since 1990. He served 10 years as editor and originated and wrote the paper's "OC Insider" column for 15 years. He was a staff writer with Forbes magazine and a reporter at the Akron (Ohio) Beacon Journal, where he was the lead reporter on a team that won a 1987 Pulitzer Prize for its coverage of Goodyear's battle with a corporate raider.From 2004 through 2018 Reiff hosted and produced "Inside OC with Rick Reiff” and "SoCal Insider with Rick Reiff," which aired on PBS SoCal, the Los Angeles region's PBS flagship station. The shows also aired on KDOC-TV and Cox Cable. He co-hosted "Studio SoCal" for three seasons on PBS SoCal."Inside OC" won the Golden Mike for Best News Public Affairs Program in Southern California, Division B, in 2011 and "SoCal Insider" won the same award in 2012 and 2013. Reiff is a native of Chicago and a graduate of the Medill School of Journalism at Northwestern University. He roots, too often in vain, for the Chicago White Sox, Cleveland Indians and the team formerly known as the Anaheim Angels. He is an avid, if frustrated, golfer.He is married to Mary Ann Brown, a corporate board director and retired executive vice president of Pacific Life Insurance Co. He has a daughter, Jennie Reiff; a son-in-law, retired OC Fire Authority Capt. Stephen Miller; and three Miller grandchildren, Elias, Anna and Oliver.Rick has been a supporter of Children's Hospital of Orange County (performing in its annual CHOC Follies productions), the UCI Diabetes Foundation (emceeing its annual fundraiser) and the OC chapter of Childhelp. He and wife Mary Ann are supporters of South Coast Repertory, Laguna Playhouse and other local organizations.
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Earlier this week, we shared part one of this conversation, all about how to use big data in small business. And it's fascinating to hear the feedback on this episode… many of you are thinking bigger picture on the data you've got access to in your business and how when you create a action plan to refine one small challenge (whether it's pricing or target audience or otherwise), you could start to see positive results. Excellent work! Now, if you haven't heard part one, go back and listen to that one first. But if you're ready to continue on, let's pick back up here with my conversation with Chief Data Officer of Freshbooks, Mara Reiff as she simplifies how to use big data in small business. Here's how. My special guest today is Mara Reiff and she's simplifying how to use big data in small business. We tackle and simplify all aspects of it, including: Why it's vitally important to analyze the data within your business and equally, create an action plan How to define and measure your goals for tracking the big data in your brand Where to gather quality big data and how to avoid analysis paralysis along the way Isn't this expensive and time-consuming? Mara shares a few ways to make it feasible for your small business …and ultimately, she shows us how to create an action plan to use the big data you gather in a strategic way that drives results. It's another week of our new way of podcasting, splitting the weekly episode up into two parts… We've been getting lots of positive feedback from you on this! If you haven't heard yet, we are releasing the first half now and part two on Friday this week. That way, the content is in a smaller, bite-size portion for you to listen to now, simmer on this entire week and be intentional with integrating what you learn into your everyday life. We are simplifying our episodes to be shorter in length, easier to listen to, on-the-go. Things have changed with the pandemic, including our old ways of listening to podcasts (either on our commute or at the gym)…and we've listened. Now you get shorter episodes, split into two for simpler learning. Q: Are you ready to use big data in your small business? If yes, this one is for you. It's time to #DoTheThing ---- Show notes available with all LINKS mentioned here: https://thesimplifiers.com/podcast/mara-reiff-big-data-in-small-business-part-two
Wanna learn how to use big data in your small business? Sure, sure, when you hear this buzzword thrown around, you likely immediately think about The Matrix and massive marketing budgets by corporate giants who've got an endless supply of resources, talent and time to do something about all the data they capture. How in the world does this apply to me? Well, you'd be surprised. My special guest today is Chief Data Officer of Freshbooks, Mara Reiff and she's simplifying how to use big data in small business. The truth is, there's a wealth of data available to you right now that can help refine your brand's pricing strategies, sales and marketing plan, and also can be used internally to boost company culture and talent retention rates. Plus, it won't take much time, money or effort to take action on it. Here's how. My special guest today is Mara Reiff and she's simplifying how to use big data in small business. We tackle and simplify all aspects of it, including: Why it's vitally important to analyze the data within your business and equally, create an action plan How to define and measure your goals for tracking the big data in your brand Where to gather quality big data and how to avoid analysis paralysis along the way Isn't this expensive and time-consuming? Mara shares a few ways to make it feasible for your small business …and ultimately, she shows us how to create an action plan to use the big data you gather in a strategic way that drives results. It's another week of our new way of podcasting, splitting the weekly episode up into two parts… We've been getting lots of positive feedback from you on this! If you haven't heard yet, we are releasing the first half now and part two on Friday this week. That way, the content is in a smaller, bite-size portion for you to listen to now, simmer on this entire week and be intentional with integrating what you learn into your everyday life. We are simplifying our episodes to be shorter in length, easier to listen to, on-the-go. Things have changed with the pandemic, including our old ways of listening to podcasts (either on our commute or at the gym)…and we've listened. Now you get shorter episodes, split into two for simpler learning. Q: Are you ready to use big data in your small business? If yes, this one is for you. It's time to #DoTheThing ---- Show notes available with all LINKS mentioned here: https://thesimplifiers.com/podcast/mara-reiff-big-data-in-small-business-part-one
Jake and James break down the Cincinnati Bengals signing Riley Reiff to play right tackle, update you on #GollaDEY rumors as Kenny Golladay is still out there, and other free agency rumors heading into the weekend. We also cover the Friday cap cuts. Geno Atkins' illustrious time in Cincinnati has come to a close and we'll be rooting for the Hall of Famer on his next step. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jake and James catch you up on the latest #GollaDEY trend as Kenny Golladay takes his visit with the New York Giants, the Riley Reiff visit, and where the Bengals sit after 4 days of free agency activity. Learn more about your ad choices. Visit podcastchoices.com/adchoices