Podcasts about andrea website

We're closing out our author interviews! I've loved talking with all of these amazing women and learning about the writing process for We Lead: Volume 2.   Today I'm joined by Dr. Sara Poldmae, Megan Vaughan, Andrea Neville, and Heidi Schmidt.    In this episode, the authors share the main messages of their chapters and how writing helped them better understand their leadership styles.   Although they are all from different backgrounds and work in a variety of industries, these women all have something inspiring to share with our community!   Topics covered in this episode include: Why we shouldn't be afraid to change our goals over time How the writing process helps you filter out outside influences and listen more to your heart Putting  your story out into the world as a means to heal others and not just yourself   Show notes available at www.leadinglady-coaching.com/podcast   Resources Mentioned:  Connect with Dr. Sara Poldmae: Website:  https://risingwomanproject.com/  https://www.meadowhillwellness.com/  Instagram:  @drsarapoldmae  @meadowhillwellness   Connect with Megan:  Website: https://VaughanCheese.com  Email: megan@vaughancheese.com  Facebook: https://www.facebook.com/VaughanCheese/  Instagram: https://www.instagram.com/Vaughan_Cheese/   Connect with Andrea: Website: https://www.andreaneville.vision  Facebook: https://www.facebook.com/andreanevillepsychicmedium  Instagram: https://www.instagram.com/andreanevillepsychicmedium  Adventures With Spirit Podcast: https://www.adventureswithspirit.com  Adventures With Spirit Live: https://www.andreaneville.vision/awslive  Spotify: https://tinyurl.com/3mp5kxjc  Apple Podcasts: https://tinyurl.com/3fp3kwsb   Connect with Heidi:  Website: https://www.heidijschmidt.com  Facebook: https://www.facebook.com/heidischmidtcreative  Instagram: https://www.instagram.com/heidischmidtcreative  LinkedIn: https://www.linkedin.com/in/legallyheidi/  Twitter: https://twitter.com/missheidi  YouTube: https://www.youtube.com/@Heidi-Schmidt-Creative   Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

Today, I'm joined by Andrea Andric, a freelance Digital Marketing Strategist with a unique journey, starting with a journalism degree before diving into the world of Social Media and Digital Marketing.Andrea shares how her early career shaped her expertise, highlighting the value of varied experience, especially in agency roles, where she built a diverse skill set and worked directly with clients instead of niching too soon.From there, she took on roles at The Arts Centre and a tech startup, where she continued growing, leading teams, refining her craft, and staying ahead of industry shifts and trends.Diving into social media strategy, we discuss the common mistakes brands make, the biggest challenges in the space, and what actually works. We also explore that buzzword 'authenticity', how its meaning has evolved, and its ongoing impact on social media.And of course, we can't ignore AI. How does Andrea see it shaping the future of digital marketing?Finally, we wrap up with a conversation on the power of strategy and the advice she'd give to her younger self.00:00 Introduction and Guest Welcome00:25 Accidental Entry into Digital Marketing03:36 Early Career and Agency Life05:29 Transition to Arts Centre Melbourne06:51 Tech Startup Experience07:58 Freelancing and Personal Growth08:33 Importance of Trying Different Things09:44 Industry Experience and Niching Down17:04 Challenges in Social Media Marketing20:42 Trust and Agility in Marketing30:37 Authenticity in Social Media33:48 AI in Content Creation40:00 The Role of Strategy in Marketing42:15 Final Thoughts and AdviceHi, I'm Emma. A Career Coach helping Marketers and Creatives get greater clarity on their career paths and confidently navigate the steps needed to create change.If you'd like to connect with Andrea:Website: andreaandric.com LinkedIn: https://www.linkedin.com/in/andreaandric/Hi, I'm Emma. A Career Coach helping Marketers and Creatives get greater clarity on their career paths and confidently navigate the steps needed to create change. If you'd like to connect with me, you can find me via:Website - https://www.egconsulting.au/LinkedIn - https://www.linkedin.com/in/emmajgraham/

Maybe you have felt the deep inner pull toward the art & practice of interpreting your dreams, but outside of writing them down in your journal, you're not really sure how to use dream work to help you in your regular life. On today's episode I asked Andrea Morrison of Dream Life Connection to join me once again for another incredible conversation about building the bridge between your dream world and your waking world.Andrea and I are BEYOND excited to announce the opening of our new dedicated department in That Witch School, the Dream Portal

Leadership has always come with challenges and stress but today's business environment has escalated the pressures on CEOs far beyond where they were just a decade ago. In this episode, we talk with Andrea Petrone who has been recognized as one of the top 2% of executive coaches in the UK.   Andrea became a CEO at 35 making his mark in the energy industry. Over his career, Andrea has lived and worked in 7 different countries, gaining invaluable insights into leading international teams and organizations. Now, he is on a mission to help others be able to leave a legacy of remarkable achievements and remarkable good. But in his work, he hears all too often about the challenges facing CEOs today.   If you listen to this episode you will hear us touch on: ● Some of the forces and pressures affecting the CEO today, and why it weakens their position as a leader. ● How CEOs are given less time to make decisions and yet are expected to make faster impacts and turnarounds for the organizations that they serve. ● How CEOs can begin to lack confidence in their leadership and become unsure if they are the right decisions. ● That emotional regulation is always on guard which can impact the ability to be authentic and human. ● The worry about effectively mobilizing people and building a culture of performing because execution is always top of mind. ● Tips and considerations for CEOs and leaders to help protect themselves from becoming overcome by fear.   About the guest: Andrea Petrone is a top-ranked performance and executive coach, facilitator, and speaker. Known as the "CEO Whisperer," Andrea partners with CEOs and their leadership teams to excel in high-stakes environments where the pressure to perform is relentless. With over 20 years of international C-suite experience in energy, industrial sectors, and consulting, Andrea has held leadership roles across six countries on three continents. His advisory work spans North America to the Middle East, supporting clients from Fortune 500 companies to emerging high-growth firms. Andrea is originally from Italy and has worked across the globe. He now centers his work out of London, UK. As a coach and the host of The World Class Leaders Show, Andrea helps corporate CEOs and executives unlock actionable strategies from top CEOs and industry leaders.     Connect with Andrea: Website: https://www.andreapetrone.com/ LinkedIn: https://www.linkedin.com/in/andreapetrone/   Do you want to establish authority and lead confidently from Day One as a CEO? Grab your FREE copy of “10 Foolproof Ways New CEOs Establish Authority From Day One” here: https://10foolproofways.andreapetrone.com/   World Class Leaders podcast YouTube: https://www.youtube.com/@andreapetrone7527 Apple: https://podcasts.apple.com/gb/podcast/the-world-class-leaders-show/id1588150545 Spotify: https://open.spotify.com/show/0rWvMSSUGtbeBUcLXytR9H   Connect with Allison: Feedspot has named Disruptive CEO Nation as one of the Top 25 CEO Podcasts on the web and it is ranked the number 10 CEO podcast to listen to in 2024! https://podcasts.feedspot.com/ceo_podcasts/ LinkedIn: https://www.linkedin.com/in/allisonsummerschicago/ Website: https://www.disruptiveceonation.com/ Twitter: @DisruptiveCEO    #CEO #brand #startup #startupstory #founder #business #businesspodcast #podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the transformative power of storytelling with Andrea Sampson, the CEO of Talk Boutique and a TED-trained speaking coach, who reveals how mastering this skill can elevate your leadership and influence. Andrea shares her journey from a successful advertising career to becoming a TED speaker's coach, offering unique insights into framing complex ideas into engaging narratives. Uncover how understanding your audience and connecting through stories can drive action and create meaningful engagement, making storytelling an invaluable tool for leaders in any field.As we explore the art of effective communication, especially within specialized fields like science and technology, Andrea sheds light on strategies to avoid jargon, use pauses, and employ vocal variety. We discuss the importance of crafting clear messages by focusing on a singular core idea, using signposting to guide your audience, and validating their understanding to ensure your message resonates. The episode provides practical frameworks like the story spine to turn mundane presentations into memorable experiences by connecting on an emotional level with your audience.Andrea challenges the notion that some are not natural storytellers, offering simple frameworks and practical advice to help anyone craft compelling narratives. Learn how to engage listeners by setting the scene, building anticipation, and raising stakes to captivate your audience. Recognize the power of storytelling as an essential leadership skill, not just for entertainment but for inspiring action and growth. By the end of this episode, you'll be empowered to harness storytelling's full potential in your leadership journey and motivated to apply these techniques in various professional settings.

Balancing motherhood and entrepreneurship is a formidable task, but Andrea, our dynamic guest, shares her inspiring journey of doing so with faith as her anchor. Her love for Cleveland and its vibrant culture plays an integral part in her story, as does her early passion for business—fueled by ventures as imaginative as selling artwork at the age of four. Listeners will discover the importance of impactful relationships, like our connection through Kimberly Sanderson, illustrating how these bonds can profoundly shape personal and professional lives.Amidst the chaos of family life and business ambitions, the road to becoming a successful business coach is fraught with challenges. From the early days of juggling motherhood to the transformative decision in 2018 to fully embrace her calling, our host shares the messy yet rewarding process of unlearning toxic mindsets and building a coaching career aligned with kingdom values. With faith over fear as a guiding principle, this episode sheds light on setting healthy boundaries and harnessing spiritual guidance, while also navigating the evolving role of technology in business.Andrea Lee also brings her expertise to the conversation, highlighting the significance of overcoming stress and anxiety in business coaching. By aligning health coaching principles with business performance, the episode draws powerful parallels, likening stress management to a chiropractor's adjustments. Personal reflections reveal how to find wisdom through dark moments, emphasizing the power of a strong support network. With meaningful insights from andrealeighco.com, whose resources are readily accessible via AndreaLee.com, listeners are invited to connect and explore the depths of entrepreneurship, family, and faith in this enriching episode.Connect with Andrea:Website: https://andrealeighco.com/Contact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page YouTube: http://www.youtube.com/@RYHReclaimingYourHue Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!

Calling all Wingnuts! To kick off the new year, we're revisiting key episodes that will help you get your business organized and ready for a strong start to 2025. Tune in for expert tips on building a solid foundation, streamlining your systems, and other ways to set yourself up for success in the new year. Do your goals for your design business feel unattainable, or are you afraid to even set those goals for fear of getting uncomfortable? Business and life coach Andrea Liebross has lots of great tips on how to get out of your comfy pond and reach your full potential within the waves of the “River of Misery.” Stay tuned! Andrea Liebross, a certified business and life coach, specializing in empowering female entrepreneurs to infuse thinking with action so they can drop the drama and figure out how to think like a CEO, manage like a CEO and believe in themselves to achieve success in their business and at home. Celebrated for her transformative work with unapologetically ambitious women, helping translate their visions into tangible accomplishments, Andrea is the author of the new book,  She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and into the Extraordinary. Andrea is dedicated to implementing systems and strategies that lead to sustainable and meaningful success. She possesses the unique ability to decipher complex situations and shed light on the broader perspective, one that transcends business politics and tedious responsibilities. Her focus is on guiding women toward their highest potential, free from the constraints of traditional norms, to achieve a coveted balance of time, financial prosperity, and boundless energy. Beyond her coaching, Andrea is a dynamic speaker and the engaging host of the Time to Level Up podcast, where she works to help listeners create a plan to have a profitable and successful business.  ***

When did soft skills like empathy become deprioritized in the tech industry? My guest today shares a little history lesson on how that happened and why initially those soft, human skills were always a vital part of successful innovation and technology before they got separated. Only now are they finding their way back to each other in software development and programming to solve the 21st century's most complex challenges. Today, I talk with Andrea Goulet. We talk about how soft skills like empathy lost favor in technology curricula, and how she built her business centered around empathy before it successfully merged with another company. She talks about the research she uncovered on programming models that parallel human communication. And we discussed why the current AI landscape is moving so fast but that her models can be used to ensure we intentionally apply empathy to deal with long-term consequences while still gaining short-term benefits. To access the episode transcript, please search for the episode title at www.TheEmpathyEdge.comKey Takeaways:Investing in empathetic communication will positively impact any team you're on. Having a good understanding of empathy drives any industry.80 to 90% of our miscommunications happen at the concept level because you can say something and someone can understand the word but might think of it as a different thing.The four dimensions of human communication and our ability to pivot and understand one another are: catch, collect, connect, and communicate. "Whether we're talking about software, building pyramids, or finding new ways to hunt and take down the mammoth, empathy is the mechanism that enables us to communicate, collaborate, and solve complex problems together." — Andrea Goulet Episode References:Ilana Ben-Ari: How The Empathy Toy is Changing the WorldFrom Our Partner:SparkEffect partners with organizations to unlock the full potential of their greatest asset: their people. Through their tailored assessments and expert coaching at every level, SparkEffect helps organizations manage change, sustain growth, and chart a path to a brighter future.Go to sparkeffect.com/edge now and download your complimentary Professional and Organizational Alignment Review today.About Andrea Goulet: Co-Founder, CorgiBytes, Founder, Empathy in TechAndrea Goulet is on a mission to integrate empathy into the software industry. She is a sought-after international keynote speaker, experienced software executive, and award-winning industry leader. Her expertise centers on using empathy and effective communication to modernize legacy and mission-critical software systems.Through her online courses, Andrea has taught over 50,000 students how to level up their empathy and communication skills to create better software. She is the author of the forthcoming book, Empathy-Driven Software Development, and the founder of Empathy in Tech, an online community where code and compassion connect.Connect with Andrea:Website: andreagoulet.comEmpathy in Tech: empathyintech.comLinkedIn: linkedin.com/in/andreamgouletHer coming book: Empathy-Driven Software Development Connect with Maria:Get the podcast and book: TheEmpathyEdge.comLearn more about Maria and her work: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossTake my LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaX: @redsliceFacebook: Red SliceThreads: @redslicemariaAchieve radical success putting empathy into action with Businessolver. Techlology with heart, powered by people. https://www.businessolver.com/edge

In this episode, Andrea Petrone, an international executive coach, shares his extensive experience in leadership roles across different cultures and high-pressure environments. Andrea, known as the CEO Whisperer, elaborates on his journey from a young CEO in the oil and gas industry to a top-ranked executive coach. The discussion highlights the importance of mindset, empathy, and understanding microcultures in leadership. Andrea and Deb also delve into the challenges first-time CEOs face, the evolving role of leaders in times of uncertainty, and the significance of building trust and serving teams.   Episode Highlights: 07:14 The Importance of Mindset in Leadership 10:49 Servant Leadership: Building Trust and Relationships 16:19 Navigating Cultural Differences in Leadership 18:31 Challenges Faced by Modern CEOs   Andrea Petrone is a top-ranked Performance and Executive Coach, Facilitator, and Speaker, recognized among the top 2% of Executive Coaches in the UK. Known as the "CEO Whisperer," Andrea partners with CEOs and their leadership teams to excel in high-stakes environments where the pressure to perform is relentless.With over 20 years of international C-suite experience in energy, industrial sectors, and consulting, Andrea has held leadership roles across six countries on three continents. His advisory work spans North America to the Middle East, supporting clients from Fortune companies to emerging high-growth firms.As the host of The World Class Leaders Show, Andrea helps corporate CEOs and executives unlock actionable strategies from top CEOs and industry leaders. Each episode delves into practical insights for tackling critical decisions and leading confidently in high-stakes situations, offering a unique guide for leaders striving to elevate their impact and effectiveness.Originally from Italy, Andrea now resides in London, UK.   How to connect with Andrea: Website: www.andreapetrone.com LinkedIn: https://www.linkedin.com/in/andreapetrone/ Podcast: https://podcasts.apple.com/gb/podcast/the-world-class-leaders-show/id1588150545   For more insights: Follow me on my YouTube Channel: https://bit.ly/47GgMdn  Sign up for my Weekly Newsletter:  https://bit.ly/3T09kVc Sign up for my LinkedIn Newsletter: https://bit.ly/49SmRV3See omnystudio.com/listener for privacy information.

Where to find Andrea⬇️Website: https://www.immunologic.org/IG: https://www.instagram.com/dr.andrealove/.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.Jordan's Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.

Welcome travelers of the soul to this new episode discovering ancient rituals and symbols of pirts, grasssnakes and amanita in Baltic tradition.In her documentary film, Andrea Lötscher journeys deep into the Eastern European country of Latvia, where healing and spirituality are deeply intertwined with everyday living culture. Tune in to hear about:How a death doula and spirit guided her into an embodied tradition of lived nature spirituality The forgotten power when you connect to inherent masterplants and healing traditions of your origin lineageHow Andrea got sucked into her own healing transformation while being the observant film-maker“Visiting the aunt in the countryside” - how the people ensured to preserve their knowledge even in dangerous times The singing revolution - a peaceful concept to stand in truth at times of chaosAbout Andrea:Andrea is a social anthropologist and filmmaker.She was born in Basel in 1974 and spent her childhood in Switzerland and Canada. She has lived in Germany since 1989. She is married and has a son.After graduating from high school, Andrea traveled through Latin America and then studied social anthropology at the University of Münster. During the documentary film project "American Daydream" she met inspiring artists and taught herself how to edit short films. This led to her first job as an assistant director and editor in a Cologne film production company.After the birth of her son, Andrea Lötscher founded mondrosen.dokumentarfilme. Since 2007 she has worked as a freelance filmmaker in the field of documentary film, image film and documentation.She has produced over 140 short films and two long documentaries. Watch her documentary “Baltic Healing” on  Vimeo.Connect with Andrea:Website:  www.mondrosen.comInstagram: @mondrosen_filmFacebook:@mondrosenfilmeIf you like the show, please do me a favor and like, follow and leave me a review or tag me on your socials #thesacredtravelpodcast. Thank you so much! Ready to embark on your own expansion journey? 2025 Sacred Travel Waitlists are out and waiting for you to inscribe!Seeking guidance and clarity for a land calling or a conscious travel experience? Book your Soul Wisdom Quest Counseling with me.Connect with me on Instagram: @soul_wisdom_by_julia For more information and to subscribe to my newsletter, visit www.soulwisdom.chSend me a message!Support the show

In this episode, our host Gaby Azorsky speaks with Andrea Bordeaux. Andrea is an Intuitive Visionary Guide, a channel of Sacred Knowledge, and an Energy Healer. As a survivor of intense trauma, she possess a deep well of knowledge with difficult life experiences, and through her healing journey was able to unlock and fortify her Divine gifts. Andrea is a passionate advocate for Women and understands that the spiritual healing of Women is the key to our liberation, and therefore the restoration of Earth and all of it's inhabitants. Andrea offers high level mentorship, intuitive guidance sessions, inner child healing, and in the future will be having retreats. Gaby first saw her walking the land at the Spirit Weavers Gathering in June, and she was (is) RADIANT. She taught a class titled Selfish Bitch Embodiment, and Gaby thought: “Yup, I'd like to invite her onto Spiral Deeper.” In our episode today, we talk about how she lives nomadically in her bus and her morning routine and how structure supports her on the road. We vulnerably hear about her childhood, how she grew up in a military family, experienced abuse and bullying, and how that lead her to speaking her voice and standing up for herself. We talk about her marriage and how that brought her to facing her own “shit”. We talk about one of her offerings which is a class called Selfish Bitch, and all the things that come with that: saying “no”, identifying as a “people pleaser”, social conditioning, victimhood, radical responsibility for ourselves, voicing our desires, knowing ourselves, working with Human Design, and so much more. Event in Los Angeles on Oct 24 at Riverbank HERE JOIN THE FLOWER PORTAL HERE Connect ~ With our guest Andrea | Website and IG @andreabordeaux and Youtube With our host Gaby Azorsky | Website and IG @gaby.azorsky With Spiral Deeper | Website and IG @spiral.deeper Sign up for Gaby's newsletter Partners ~ Thank you to our partners! Moon Juice - Code ‘GABY.AZORSKY' Activist Manuka Honey - Code ‘GABY15' The Retreat Newspaper - Code ‘GABY100' for your first issue free Music by Gaby's incredible partner, Connor Hayes. Spiral Deeper Icon by Kami Marchand. If you would like to advertise on Spiral Deeper and collaborate, please email gabyazorsky@gmail.com for packages and information. Please rate, review, and subscribe wherever you listen ~ it means so much. Thank you for your support!

When you're deep in the struggle it's hard to imagine that something good will come out of it. In this episode of Be the Wolf, Genea and guest Andrea Pass, a seasoned PR expert with her own company, delve into how overcoming tough situations can lay the foundation for future success. Andrea shares her personal experience of working under a bully boss for eight years before finally stepping into her own power as an entrepreneur. They dive deep into the challenges of overcoming losing security, the importance of establishing authority through PR, and the significance of building your business step-by-step. This episode provides valuable insights and practical advice for entrepreneurs on how to cultivate courage, break free from an employee mindset, and confidently put themselves out there. From handling press interviews to the psychological shift needed to make the leap into entrepreneurship, this episode is packed with actionable tips and inspirational anecdotes.   00:00 Starting a Business: The First Steps 01:40 Introduction to Andrea Pass and Her PR Journey 02:26 The Importance of Public Relations 03:12 Building Authority as an Entrepreneur 05:35 Andrea's Early Career and Passion for PR 07:58 The Traditional Work Environment 09:07 The Impact of the Pandemic on Entrepreneurship 11:13 Facing a Bully Boss 15:03 The Breaking Point and Realization 19:07 Transitioning to Entrepreneurship 22:48 Overcoming Challenges and Finding Success 30:54 Balancing Work and Personal Life 31:47 The Importance of Self-Care 34:30 Entrepreneurial Challenges and Health Insurance 37:33 Loving What You Do 43:43 Building Confidence and PR Skills 49:14 Defining Success on Your Own Terms 54:49 Finding Happiness in Your Career     Free Guide - Grow Your Business and Love Doing it with the 3 secrets the business gurus NEVER talk about: http://bethewolfgift.com/ Website: http://bethewolfnow.com/ Instagram: https://www.instagram.com/geneabarnes/  Facebook: https://www.facebook.com/bethewolfnow  TikTok: https://www.tiktok.com/@geneabarnes YouTube: https://www.youtube.com/geneabarnes    Connect with Andrea: Website https://andreapasspr.com/  Facebook link https://www.facebook.com/AndreaPassPublicRelations/  Instagram handle https://www.instagram.com/Andrea_Pass_PR/  Twitter https://x.com/NJ_Andrea  LinkedIn https://www.linkedin.com/in/andrea-pass/  Appointment Link https://calendly.com/andreapasspublicrelations/public-relations-consultation?month=2024-10 Andrea Bio:   Andrea is a contributing author to the new book, "Heart-Centered Marketing: Proven Strategies that Naturally Attract and Nurture Clients."   Andrea Pass is the expert at booking clients on podcast interviews as well as features, quotes and reviews in digital media, broadcast, print and more. She creates and implements public relations campaigns in a wide range of categories including consumer products, lifestyle, business-to-business, education, health/wellness/fitness, beauty, food, authors, non-profits and more. Andrea Pass Public Relations has an expertise in national, regional and local media relations outreach. Her strength in relationships coupled with her knowledge of the ever-growing media base results in securing top tier, targeted media placements to increase brand awareness, reputation management and sales for established businesses and growing entrepreneurs alike.

In this episode of Pot Smoking Moms, we dive deep into the world of perimenopause and menopause with Andrea Donsky, a nutritionist with nearly 20 years of experience, a soon-to-be published menopause researcher, and co-founder of Morphus. Known as the "Menopause Educator" to her 340,000+ TikTok followers, Andrea is on a mission to change the conversation around menopause, helping women feel empowered, heard, and supported on their journey. Andrea joins us to discuss the top 10 symptoms of menopause, why so many women struggle with sleep during this phase, and the fascinating phenomenon of phantom smells. She also shares the findings of her latest research and the surprising number of doctor visits it often takes for women to be properly diagnosed with perimenopause. Tune in to learn about her latest venture, Morphus, which helps women navigate menopause with nutrition, lifestyle changes, and science-backed supplements. Don't miss Andrea's valuable tips and a special sleep protocol, free copy available to our listeners. Where to Connect with Andrea: Website: https://wearemorphus.com/ TikTok & Instagram: @andreadonsky, @wearemorphus Pot Smoking Moms Offer: http://wearemorphus.com/pages/pot-smoking-mom-podcast “Morphus for Menopause Sleep Protocol” PSM Website: https://www.potsmokingmoms.com/ Become a Patron! https://www.patreon.com/potsmokingmoms?fan_landing=true --- Support this podcast: https://podcasters.spotify.com/pod/show/potsmokingmoms/support

Andrea Sampson, Boomer, joins us to talk about storytelling and the importance it has for building abundance. Andrea, CEO and Founder of Talk Boutique, blends her astute listening skills and insight into human behavior to coach leaders and speakers in crafting impactful stories. With over two decades in marketing and advertising, Andrea's prowess in connecting with audiences has transitioned into her role as a TED-trained Speaker Coach, where she excels in making complex, technical subjects relatable and esteemed. Her work extends to training Singularity University faculty globally and contributing to the TEDx initiative, underlining her commitment to shaping a future marked by kindness, equity, and sustainability. Through regular interviews with visionaries, Andrea fosters a dialogue on creating a better world, starting now.   Topics covered in the Episode:        Stories we tell ourselves about abundance     Everyone can be a storyteller       Limitations we have around storytelling       Storytelling and personal branding       Effective storytelling       Benefits of being a storyteller     Storytelling skill resources Here are three takeaways from the episode:   1.    We all are storytellers, it's innate to who we are. 2.    Storytelling can be learned and Andrea offers steps and resources to help with this. 3.   Storytelling increases our understanding and helps carry ideas, deepens connections with others, and lives within the words we use to tell the story. Mentioned in the episode:   Ep. 52, Personal Branding: Can't Leave Home Without One – Let's Craft Yours https://spotifyanchor-web.app.link/e/Ncxlr54HOMb   More About Andrea:  Her role was instrumental in bringing Singularity University to Canada, where as Head of Faculty for SingularityU Canada, she merged her communication skills with the exponential technologies shaping our future. Her leadership extended to overseeing the certification of Singularity University's faculty globally, ensuring the highest standards of excellence in presentations and speaking using a TED-style approach for technical speakers.     How to reach Andrea:    Website: https://talkboutique.com   FB: https://www.facebook.com/talkboutiqueinc/   YouTube: https://www.youtube.com/@talk.boutique       How to reach Yo Canny:    Our website: www.girltaketheleadpod.com  You can send a message or voicemail there. We'd love to hear from you!   email: yo@yocanny.com   FB group: Girl, Take the Lead https://www.facebook.com/groups/272025931481748/?ref=share   IG: yocanny   YouTube   LinkedIn: https://www.linkedin.com/in/yocanny/

Welcome to another episode of the Small Town Entrepreneur Podcast! This week, I have the honor of speaking with Andrea Ivanka, a business coach with a transformative approach to personal and professional growth. Whether you're a seasoned entrepreneur or just starting, this episode is packed with insights that will leave you feeling inspired and ready to take actionable steps toward your goals. Andrea shares her incredible journey from curriculum development to coaching and how a single piece of feedback planted the seed for her successful coaching career. She dives into her unique Rapid Core Transformation method, which blends neuroscience, emotional intelligence, and practical strategies to help entrepreneurs break through limiting beliefs and achieve their business goals. In this episode, we discuss: The importance of continuous personal growth for business successHow Andrea helps clients identify and release emotional blocks using her Rapid Release ProcessReal-life examples of how her methods have unlocked massive breakthroughs in clients' livesThe power of emotional intelligence in business and how to build itHow to define personal success and align it with your business goalsAndrea's insights into personal transformation, business strategy, and emotional intelligence are invaluable for any entrepreneur seeking to improve not just their business but their life. Don't miss this inspiring conversation! 00:00 Introduction: Grow Yourself, Grow Your Business00:54 Welcome to the Small Town Entrepreneur Podcast01:53 Meet Andrea Ivanka: From Education to Coaching04:14 The Power of Feedback: Finding Your True Calling05:29 Transformative Coaching: Integrating Personal and Business Growth08:42 Real-Life Example: Overcoming Money Beliefs15:30 Defining Success: Personalizing Goals and Achievements20:19 The Role of an Educator in Coaching21:29 The Collapse of Coaching Terms24:35 Adjusting to Economic Changes25:50 Workplace Expectations Post-Pandemic29:52 The Importance of Emotional Intelligence34:28 Practical Tools for Emotional Management40:30 The Power of Community and Personal Growth43:51 Conclusion and Future Insights Connect with Andrea: Website: https://www.andreaivanka.com/Free Resource: www.andreaivanka.com/5minmorningmeditationLinkedIn: https://www.linkedin.com/in/andreaivanka/?originalSubdomain=ca Find me on social: Website: http://clairebouvier.com/Facebook: https://www.facebook.com/ClaireBouvierPage/Instagram: https://www.instagram.com/claire.bouvier/

Hi gorgeous,This episode is everything to me as Andrea and I are soul sisters who 100% met in another place and time before we crossed paths in this lifetime.Andrea is the Founder of the Future Medicine Healing Modality and a Spiritual Advisor and Guide. I personally call her a Witch to the Sages

Do your goals for your design business feel unattainable, or are you afraid to even set those goals for fear of getting uncomfortable? Business and life coach Andrea Liebross has lots of great tips on how to get out of your comfy pond and reach your full potential within the waves of the “River of Misery.” Stay tuned! Andrea Liebross, a certified business and life coach, specializing in empowering female entrepreneurs to infuse thinking with action so they can drop the drama and figure out how to think like a CEO, manage like a CEO and believe in themselves to achieve success in their business and at home. Celebrated for her transformative work with unapologetically ambitious women, helping translate their visions into tangible accomplishments, Andrea is the author of the new book,  She Thinks Big: The Entrepreneurial Woman's Guide to Moving Past the Messy Middle and into the Extraordinary. Andrea is dedicated to implementing systems and strategies that lead to sustainable and meaningful success. She possesses the unique ability to decipher complex situations and shed light on the broader perspective, one that transcends business politics and tedious responsibilities. Her focus is on guiding women toward their highest potential, free from the constraints of traditional norms, to achieve a coveted balance of time, financial prosperity, and boundless energy. Beyond her coaching, Andrea is a dynamic speaker and the engaging host of the Time to Level Up podcast, where she works to help listeners create a plan to have a profitable and successful business.  ***

At the start of the year, I had an inspiring interview with Andrea Liebross, a certified business and life coach who empowers female entrepreneurs to adopt a CEO mindset for business success. Now, as we find ourselves in June, it's the perfect moment to revisit our goals and embrace the power of thinking big. Reflecting on Andrea's insights and her impactful book, "She Thinks Big," we delved into key topics such as overcoming the fear of success, unlocking goal achievement, thinking big for success, and securing the support you need. Andrea excels in implementing strategies for sustainable success and shares her expertise as a dynamic speaker and podcast host. Revisiting these ideas now can help reignite our motivation and push us toward achieving our goals for the rest of the year. Connect with Brandi: https://linktr.ee/btaylor businessbeautynetwork.com Connect with Andrea: Website: andrealiebross.comFacebook: www.facebook.com/andrealiebrosscoachingInstagram: www.instagram.com/andrea.liebross.coachingLinkedIn: www.linkedin.com/in/andrea-liebross --- Support this podcast: https://podcasters.spotify.com/pod/show/bbnp/support

This week on the Super Secret Podcast Danny and Joel chat with Andrea Brogunier! They discuss her journey towards becoming a professional illustrator, learning to find work life balance, finding the courage to network at conventions and the impacts of Artificial Intelligence on artist everywhere.  Stick around to the end to see what each would bring to a deserted island and who may survive the longest!   Visit our Link Tree: https://linktr.ee/megamothstudios   Find out more on Andrea:   Website: https://www.andreabrogunier.com/ Instagram: https://www.instagram.com/andreabrogunier/   Mega Moth Studios and X: Seekers of fortune:   Instagram: https://www.instagram.com/x_seekers_of_fortune/   TikTok: https://www.tiktok.com/@megamothstudios?_t=8fviADZxo8w&_r=1 Facebook: https://www.facebook.com/profile.php?id=100092723808247   Website: https://megamothstudios.com/     Be among the first to play test the beta: https://megamothstudios.com/join-the-beta   #megamothstudios #podcast #gamedev #tcg

The most popular question I get, by far, is how to balance empathy and accountability. often a false impression of empathy that makes us ask this question in the first place.Today, I'm talking with Andrea Butcher, CEO of HRD, a Leadership Development Company. Andrea is a visionary—she knows how to lead organizations from big picture to execution. Today we talk about what emerging leaders are asking for in leadership development programs, which skills they want to strengthen, and what is vital to help all leaders in today's landscape be successful. We discuss how the work of leadership is self-development, how empathy and accountability co-exist, and why clear communication is so vital because you can't hold someone accountable to an expectation that was never set. She shares a lovely story about showing up as yourself, and another about how to respond to someone who has dropped the ball. To access the episode transcript, please click on the episode title at www.TheEmpathyEdge.com Key Takeaways:Every leader should have a coach. Everyone can benefit from having a safe place to struggle through challenges. As humans, we connect through weakness and vulnerability. But it takes confidence to feel those emotions and show that vulnerability while still recognizing your worth. Asking for feedback from trusted employees and advisors is a great path forward in becoming a better leader. It will do a lot to build trust and reinforce the relationship too. "You can't hold someone accountable for an expectation that has not been set. So much of the time it's the lack of clarity that's getting in the way." — Andrea Butcher Episode References: The Empathy Edge Podcast: Claude Silver: Leading With Heart At Vayner MediaThe Empathy Edge Podcast: Anna Liotta: Understanding Generational CodesExecutive Coach Ed Batista article on empathy and accountabilityAbout Andrea Butcher, CEO, HRDAndrea is a visionary—she knows how to lead organizations from big picture to execution. She is a dynamic speaker, executive coach, and facilitator. As the CEO of HRD - A Leadership Development Company, she leads a national team of expert facilitators and coaches and drives the organization's growth strategy. She also hosts a daily and weekly leadership podcast, Being [at Work] and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023). In 2020, she was recognized by the Indianapolis Women's Journal as a Woman of Influence. Andrea's work spans organizations of all sizes and industries all over the world; she has experience in global HR positions, consulting, operations, and executive roles for private and public organizations. Andrea is also the co-founder and President of Next Gen Talent, a program specifically designed to equip emerging HR leaders for success.Connect with Andrea: Website: https://hrdleadership.com/ Being [at Work] and Daily Dose: https://hrdleadership.com/podcasts/ LinkedIn: https://www.linkedin.com/in/leaderdevelopmentcoach/ Facebook: https://www.facebook.com/andrea.w.moore.3 Andrea's speaking page: https://hrdleadership.com/andrea-butcher-speaker/ Join the community and discover what empathy can do for you: http://red-slice.comPRE-SALE SPECIAL! Pre-order 1 to 99 copies of Maria's new book, The Empathy Dilemma for your leaders, exec team, (or yourself?!) and GET 30%! https://bit.ly/TEDSpecialPresale Offer ends August 27, 2024! Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria and her work: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossTake my LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaX: @redsliceFacebook: Red SliceThreads: @redslicemaria

Tune in to the latest episode of the Ecstatic Woman Podcast with host Alara Sage and special guest Andrea Horvath as they delve into the empowering topic of owning your no. Discover the transformative power of saying no and how it can lead to a deeper understanding of your desires. Andrea shares her personal journey of not owning her no and the profound impact it had on her self-identity.Key TakeawaysUnderstanding and owning your "no" is powerful as it helps clarify what you truly want.It can be challenging for women to say no due to conditioning and fear of rejection.Not owning your "no" can lead to feeling disconnected, exhausted, and out of integrity.Saying no with clarity and conviction is essential for honoring oneself and setting boundaries.It is important to listen to your body and intuition when making decisions, especially when facing pressure or conflicting opinions.Connect to Andrea:Website:  https://www.andreahorvath.comLinkedIn Profile: www.linkedin.com/in/andreamhorvathSupport the showAwakening Aliveness Free 44-page e-book Unlock more intimacy, sensuality, and power Reclaim your Sacred Feminine Learn the 4 keys of embodiment for greater connection Learn how to de-armor yourself for more sensuality and pleasure in life Learn the 8 gates of the womb and the ancient wisdom that YOU hold Videos and practices included https://www.alarasage.com/awakening-aliveness Connect with Alara Sage Alara on Instagramhttps://www.instagram/alarasage Alara's websitehttps://www.alarasage.comDesire to work with Alara Sage? Sign Up Here!https://alarasage.as.me/connectioncall

Andrea Sommer has spread her wings worldwide and is helping female founders crack the code to business success. Hive Founders is a global network supporting female founders in launching, funding, and scaling their businesses. The focus is on providing access to capital and building robust businesses to increase funding success; and the results are amazing. They are moving the needle from averaging funding levels of 2% up to 70% in some instances, proving that the right coaching and knowledge network pays off. As I always say, Andrea is someone to connect with and follow. Here is some of what we talked about: -Origins of Hive Founders: The initiative began as a collaborative support group when Andrea and a colleague, struggling with fundraising, realized the lack of representation for women in pitch events. This led to the creation of a network that has since grown to 2000 members globally. -The Investment Playbook: Hive Founders emphasizes building robust businesses through deep analysis and problem-solving. They support and teach women the fundraising process successfully, tailored to their needs and experiences. -PR and Personal Brand Management: Fundraising is compared to a performance where founders need to effectively communicate their vision. Andrea stresses the importance of founders being comfortable in the spotlight and authentic in their presentation. -Diversity of Founders: Hive Founders attracts founders from various industries, promoting diversity of perspectives and ideas. They believe good ideas can come from anywhere and encourage a generalist approach to entrepreneurship. -Trends and Sustainability: Andrea discusses the growing importance of sustainability in business performance, driven by legislative changes and investor interest. Businesses are focusing on sustainability as a performance improvement strategy. -Personal Approach and Advice: Andrea shares her personal approach to balancing work, family, and hobbies, emphasizing the importance of making the world better for future generations. She also advises embracing discomfort and viewing anxiety as excitement to seize new opportunities. Andrea is an entrepreneur, advisor, investor and strategist with global expertise in investment strategy, emerging technology, innovation, and strategic growth initiatives. She's built four businesses in the technology space, including in analytics & event technology, femtech & wearables and HRtech. Before her entrepreneurial career, Andrea was Director of Strategic Initiatives Europe at Avanade, a joint venture between Accenture & Microsoft where she focused on growth and optimization projects and M&A. She also consulted for other technology brands including Microsoft in the US, South America and Europe. Connect with Andrea: Website: https://www.hivefounders.net/ LinkedIn: https://www.linkedin.com/in/andrealsommer/ Connect with Allison: Feedspot has named Disruptive CEO Nation as one of the Top 25 CEO Podcasts on the web and it is ranked the number 10 CEO podcast to listen to in 2024! https://podcasts.feedspot.com/ceo_podcasts/ LinkedIn: https://www.linkedin.com/in/allisonsummerschicago/ Website: https://www.disruptiveceonation.com/ Twitter: @DisruptiveCEO #digitalmarketing #branding #socialgood #Bcorp #CEO #startup #startupstory #founder #business #businesspodcast #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, I am interviewing Andrea Phillips, ARNP, CNM, NMCP, a Nurse Practitioner and Certified Nurse-Midwife who specializes in reproductive and women's health and gender affirming care with a focus in sexual health and dysfunction. Andrea is the CEO and Founder of Spectrum Reproductive Health and Gender Affirming Care which she founded on Maternity Leave in November 2022. Spectrum is located in Bellingham, WA and provides in person care and telehealth services for WA residents. She prides herself on providing sex and body affirming care through a feminist, trauma informed lens and has sought additional education through the International Society for the Study of Women's Sexual Health (ISSWSH), North American Menopause Society (NAMS) and is a Menopause Certified Provider , World Professional Association for Transgender Health (WPATH) and the The Fenway Institute and she is proud to be a Health at Every Size (HAES) provider. She credits entrepreneurship for establishing her freedom and sanity, and is always happy to tell other providers- they can do it! In this episode, tune in to learn.. Why a traditional role didn't fit how she wanted to provide care How she built her private practice while on maternity leave The best advice she has for other NPs who want to start a practice Contact Information for Andrea: Website: https://www.spectrumreproductivehealth.com/ Instagram: @spectrumreproductivehealth Ready to build a successful private practice? Get the FREE training and Private Practice Startup Checklist here. More at www.nurseslivingthegoodlife.com

Friends welcome to another episode of the She Impacts Culture podcast! Today, I'm thrilled to introduce our guest, Andrea Cunard, the driving force behind Phenix Counseling. Andrea's journey is a testament to resilience and faith, shaped by navigating through life's wilderness moments. From the humble beginnings of her counseling practice to the personal trials she's confronted, Andrea joins us to share her valuable insights on living authentically and purposefully. Today's episode is all about Finding Purpose in the Wilderness. We specifically chat through:Embracing the Unknown: Finding Purpose in the WildernessThe Power of Faith: Trusting God's Process in Business and LifeNurturing Connections: Cultivating Genuine Relationships and Seeking GuidanceAndrea shares her experiences and wisdom, offering valuable perspectives on cultivating authentic relationships and seeking guidance in both personal and professional spheres. Whether you're navigating your own wilderness moments or seeking inspiration to propel you forward, this conversation promises practical advice and encouragement. So, as you journey onward, may you find courage in embracing life's both-and, trusting in God's process, and nurturing authentic relationships that guide and sustain you. Remember, you're never alone, and every step forward brings you closer to the Purpose and fulfillment that await you.Connect with Andrea:Website: https://phenixcounseling.com/Facebook: https://www.facebook.com/phenixcounseling/Instagram: https://www.instagram.com/phenixcounseling/My heart's desire is to facilitate your mental and emotional freedom. I love creating the space and processes for you to discover your true self and to create healthy relationships from that place of authenticity. I enjoy helping you apply all of this to the workplace as well – whether identifying your calling or building a healthy culture for those you lead. I'm known for creating accessible processes for healing and development within a warm, no-judgment relationship.  It started with earning my master's degree in counseling back in 2003. My unplanned discovery of counseling when I lost my mother had inspired me to return to school as a young mom to pursue this profession. Life was full of blessings but also included a difficult marriage, a beautifully complex daughter with a chronic illness, confronting the details of my own adoption history which had never been discussed, facing the cultural ramifications of being a first generation adult in the US (coming from Jamaica), then losing my daughter and a few years later, my marriage. By the grace of God, I managed to complete a rigorous PhD in counselor education and supervision in the midst of it all. Education, training and life experience combined to create an expertise in human transformation. I'm now a ‘wilderness' guide, walking others through trauma recovery, grief, loss, and building identity. I also find myself shepherding adoptees who want to process the dynamics unique to us, which were swept under the rug when we were kids.   Outside the counseling room, I invest in partnerships that merge faith and psychology. Coaching local leaders to build lay counseling ministries across the globe is how you will find me serving others. Today, I am blessed to be in a healthy marriage. We have a ‘spicy' cat named Kameko. I get excited about planning and running holistic retreats.  When I'm not at my desk, you can often find me working on an art project, listening to music, reading, watching something funny, hiking or traveling.  

Andrea Kelly (she/her) is the Founder/CEO/Advisor of Make Plus Equal, an advisory agency that helps outdoor apparel brands serve diverse body types. Voted by Outside Business Journal as one of 2022's Twenty Most Influential people in the Outdoor Industry, Andrea has been championing Size Inclusion for over 10 years. Her efforts and expertise not only doubled the revenue for the Inclusive Sizes program at her former employer, but have also positioned her to serve on various industry panels, keynotes, podcasts, and magazine articles.  By sharing 23+ years of outdoor apparel experience, Andrea educates brands so they can feel confident about driving their business forward, build more inclusive collections, and grow their revenue and market-share by earning the trust of loyal customers who have long awaited this change in the industry.     In this episode, Justine and Andrea chat about:   - having 23 years of experience in the outdoor apparel industry and finding a passion for inclusive sizing - shifting from corporate work to consulting - being driven by a desire to change an industry from the inside out - making the outdoors available to everyone, regardless of size, by providing equal choices for all - a recent shift in the marketing and imagery of plus-size athletes that is moving the needle for inclusivity - educating brands on how to communicate with plus-size consumers and mitigate barriers to inclusive product development - the importance of taking risks and embracing twists and turns over a career, and how that can build confidence - Andrea's experience with Justine's Freelancer Boot Camp - navigating negative self thoughts when you're self-employed - finding purpose through entrepreneurship, despite challenges   - taking intentional left turns in a career in order to build skills and credibility       and more!   Connect with Andrea: Website: https://www.makeplusequal.com   Instagram: https://www.instagram.com/makeplusequal (use #makeplusequal)   Article: https://www.outsideonline.com/business-journal/issues/the-20-most-influential-people-in-the-outdoor-industry/   Connect with Justine: Website: https://www.justawildthought.com IG: https://www.instagram.com/justawildthought   Was this episode helpful? Screenshot this and tell a friend to go to justawildthought.com/podcast! Please rate and review Creatives in the Wild on Apple Podcasts and Spotify.

Establishing solid relationships with our children is more important than ever in the fast-paced world of today. Come along as Cindy Watson and Andrea Vallely as they discuss the art of "Negotiating Better Relationships With Your Kids", Andrea Vallely a well-known mindset expert. Andrea will lead us through the essentials of creating deep bonds and productive communication with our kids, laying the groundwork for a happy and satisfying parent-child relationship. She will do this by drawing on her vast experience and wisdom.   In this episode, we will uncover:   Different parenting styles What is bulldozer parenting The impacts of different styles of parenting What are some ways we can help build natural resilience in our teens? What are some tips on how to improve your relationships with your kids? What are the non-negotiable habits for raising happy kids? Tips on how we can help our kids negotiate higher confidence levels for themselves? What are some strategies for negotiating family dynamics? What role emotion plays in these negotiations or potentially difficult conversations, and how to manage it? Learn more about Andrea:   Website: shifthappens.global Facebook: https://www.facebook.com/spreadhappy.net IG: @shifthappensglobal X: https://x.com/spreadhappynet?s=20 YouTube: @andreavallely9848   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  

On this episode of The Coaching Podcast, we delve into the intricacies of performance enhancement, the coaching relationship, well-being, and the utilization of personal resources. Our guest, Dr. Andrea Firth, shares valuable insights into the world of coaching, drawing from her expertise in areas such as goal-setting, positive psychology, and Acceptance Commitment Therapy (ACT). Join us as we explore the best and worst coaching moments, the importance of labeling emotions, and the concept of RISE (Relationship Inferred Self-Efficacy). Dr. Firth takes us on a journey through her experience at Tennis Australia in the "Sliding Doors" segment and offers practical advice on developing a coaching philosophy. Discover the power of positive psychology in improving performance, navigate the complexities of cancel culture, and gain valuable tips on effective goal-setting. Whether you're a seasoned coach or just starting your coaching journey, this episode provides a wealth of knowledge to enhance your coaching toolkit. Some of the highlights include; 1.46: Best coaching moments: Coaching is trying to turn on a light switch in someone's head and so the best coaching moments are when you get that "click"! 6.02: Worst coaching moments: A client who was 'stuck' sometimes just needs the time to 'think' when you asking challenging questions at a 'change point'. ACT = Acceptance Commitment Therapy 11.51: It's an important skill to label your emotions - what are you feeling right now? 12.27: Sliding Doors: The experience of going to work at Tennis Australia. 14.24: What Makes a Great Coach? Be Still and Listen - If you want to practice this - "stop talking!" 16.59: RISE: Relationship Inferred Self Efficacy Do I have belief in my self-efficacy to do what's best for the other person? Do I believe in the athlete's ability to grasp what needs to be done? Twist: Does the athlete believe in their ability and believe in me (the coach)? 18:45: What is your philosophy (as a coach when working with your clients)? 19.08: How to develop your coaching philosophy - take a deep dive into your own values. 20.53: What is positive psychology? Using people's strengths to improve performance. 21.52: Cancel culture - identify the problem, let them have their moment to release the emotion, and look for ways to problem-solve together to help the person move forward. 25.01: Goal setting: 1) Outcome goal - Where do you want to get to? (Then don't dwell on it because it is not within our control.) 2) Performance goal - The things that we need to do to get to the outcome goal (50% within our control). 3) Process goals (1 or 2) - These are 100% within your control. 29.14: Can you be successful and humble at the same time? YES! Do you have stable self-esteem so that people can challenge you and question you? 1) Acquire more knowledge 2) It's okay to make a mistake - it's a chance to learn 3) Reflect with honesty and evidence (write it down)33.27: Top 3 tips to improve your psychology coaching tool kit The Coaching Podcast is sponsored by The Sampson Agency - a talent entertainment and sports management company owned and operated by Tina Samara. Visit: www.thesampsonagency.com or email: tina@transitioncoach4athletes.com To learn more about becoming a workplace coach or advancing your coaching skills, visit: www.opendoorcoachingusa.com or email: info@emmadoyle.com.au About Dr. Andrea Firth Andrea is a BPS sport and exercise psychologist, registered with the HCPC and BUPA. She is also a coaching psychologist and counselor. Andrea works with elite, sub-elite, and recreational athletes. She also works with performing artists and small to medium-sized businesses. She lectures part-time and has a number of peer-reviewed publications. Her research interests include areas of performance enhancement, well-being, applied practice, cyber defense, heart rate variability, biofeedback, mindfulness, heart rate variability, and performance. Connect with Andrea: Website: https://www.headgame.co.uk LinkedIn: https://www.linkedin.com/in/dr-andrea-firth-2732619/

Andrea Pass is a business owner in the Public Relations industry. She is always working with deadlines. Listen to how she handles deadline stress and finds the positive within her deadlines. Andrea's Bio: Andrea Pass has built the solid relationships that have helped her create and implement public relations campaigns for her clients in a wide range of categories including consumer products, inventors/inventions, fiction and non-fiction authors, lifestyle, B2B companies, education, health/wellness/fitness, beauty, food, non-profits and more. Connect with Andrea: Website: www.andreapasspr.com Facebook: www.facebook.com/AndreaPassPublicRelations Instagram: www.instagram.com/Andrea_Pass_PR LinkedIn: www.linkedin.com/in/andrea-pass --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica4064/support

Looking to evolve in your entrepreneurial journey, but not sure where to start? Or maybe you're feeling stuck and frustrated? Today's guest, Andrea Liebross, tells us how to take charge and move forward through “stuck stress.” Stay tuned! Andrea Liebross, a certified business and life coach, specializing in empowering female entrepreneurs to infuse thinking with action so they can drop the drama and figure out how to think like a CEO, manage like a CEO and believe in themselves to achieve success in their business and at home. ***

Dr. Andrea Niles is a clinical psychologist and founder of Prospera Mental Health and Wellness. She has studied anxiety and depression treatments and maternal mental health for 17 years and is passionate about making high-quality mental health care widely accessible and affordable to everyone. Prospera is a mental health platform designed specifically for moms. Prospera provides weekly 1-on-1 sessions with perinatal certified mental health coaches and a library of digital tools specifically designed to support moms' mental health. In this episode, you will hear about: Timeframe for postpartum depression & anxiety Managing postpartum depression & anxiety The gift of hiring a postpartum doula Cognitive behavioral therapy Setting up a support team Asking for help without guilt 2 ways to prevent postpartum depression & anxiety Rage & birth trauma Connect with Dr. Andrea: Website: prosperamhw.com Instagram: @drandreaniles & @prosperamhw

Do women really have no other option than to tough out the symptoms of perimenopause and menopause?    In this episode of the Biohacking Superhuman Performance podcast, we chat with Andrea Donsky about the top symptoms of menopause and perimenopause, such as fatigue, brain fog, and sleep issues. The conversation then shifts to diet, lifestyle, and supplement choices women can make to maintain their health and vitality during this period. Andrea's insights into the benefits of strength training, stress management, and balanced nutrition are particularly informative and encouraging.   The episode concludes with an in-depth discussion on the importance of sleep and exercise during menopause. Andrea highlights how these factors contribute to overall well-being and bone health.    Andrea Donsky is a Nutritionist on a mission to change the conversation around perimenopause and menopause. An entrepreneur with more than 23 years of experience in the health and wellness industry, Andrea is a respected Multiple-Award-Winning Influencer, Media Personality, Speaker, and Author. Andrea also hosts the weekly ‘Menopause Reimagined' podcast, and appears as a Menopause Expert on television across North America. To date, Andrea has appeared in over 450 TV segments and has been featured on every major network across the U.S and Canada. Thank you to our sponsors for making this episode possible:   Neurohacker:  Visit neurohacker.com/NATHALIE and use the code NATHALIE  Carol Bike: Visit carolbike.com and use promo code NAT for $100 off. Profound Health: Use code longevity15 to save 15% off your first order at https://profound-health.com/ Find more from Nathalie:   YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ  Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance  Instagram: https://www.instagram.com/nathalieniddam/  Website: NatNiddam.com   Join Nat's Membership Community: https://www.natniddam.com/bsp-community  Work with Nat: Book Your 20 Minute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08   Find more from Andrea:   Website: http://wearemorphus.com/  Instagram: https://www.instagram.com/andreadonsky/  What we discuss:   (0:00:03) - Exploring Menopause and Women's Health (0:11:30) - Menopause's Impact on Women's Symptoms (0:16:37) - Perimenopause and Menopause Symptoms (0:20:27) - Navigating Change and Finding Balance (0:23:47) - Nutrition and Wellness in Menopause (0:30:28) - Understanding Sleep Issues in Midlife (0:42:41) - The Importance of Sleep and Exercise (0:45:20) - Strength Training for Women's Health (0:50:08) - Women's Health and Supplement Recommendations (0:58:23) - Preparing for Menopause (1:01:49) - Social Media Presence and Community Engagement Key takeaways: During menopause, some women may experience various symptoms such as hot flashes, night sweats, mood swings, and weight gain. While there is no one-size-fits-all approach to managing menopausal symptoms through diet, there are certain foods and/ or ingredients that may exacerbate these symptoms for some women and should be avoided.  Sleep disruptions are a common symptom experienced by many women during menopause. Three factors which contribute to these sleep disturbances include hormonal changes, hot flashes and night sweats, stress and lifestyle factors, and having to go to the bathroom more often. Weight-lifting is crucial in this stage of life. Women  are at risk of losing muscle mass and strength due to hormonal changes. Resistance training helps counteract muscle loss, which can lead to improved functional capacity and overall physical well-being.  

Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with Andrea Caprio. She is a Weight Loss & Emotional Eating Coach. She is also a Master Certified Transformational Nutrition Coach. Her focus is on helping business professionals conquer overeating with proven tools and lifestyle tips.    Enjoy!   Connect with Andrea: Website: https://wellnessmethods.com/   Instagram: https://www.instagram.com/wellnessmethods/   Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.   Today's Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount! Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/    Just Thrive: https://justthrivehealth.com/discount/waistaway    Coupon code: waistaway for 15% off site wide    Primal Life Organic: http://www.naturalteethwhiteners.com/    True Cellular Formulas: www.truecellularformulas.com/chantelrayway   Coupon code: waistaway  for 10% discount   Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/      Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

In this episode, we are speaking with board certified behavior analyst, Andrea Mathews, M.Ed. cofounded Family Framing: Autism Resources and Consulting with the goal of creating tailored coaching sessions and materials for parents so they can implement changes that fit their needs, home, child and lifestyle.  Key Points: Intro: 00:24 What got you interested in the autism field? 01:03 What is ABA?  04:13 What is your approach to coaching families with autistic children?  06:27 What is a recent success story?  09:32 Why are you the best option for parents who are looking for assistance with their autistic child? 13:16 Four Go-To Questions 15:54: 1. Who and what inspires you? 2. What is something you wished you knew when you were younger? 3. What's the essential part of your daily routine?  4. Best advice you've ever received Last words 23:21 Connect with Andrea: Website: https://www.familyframingautism.com/  Podcast: https://podcasts.apple.com/us/podcast/family-framing-autism-resources-consulting/id1668930435  Instagram: autismfamilyframing Facebook: Family Framing: Autism Resources & Consulting The Francy Life - Not Your Momma's Podcast Available Here:  Apple Spotify  Check Cristina Francy Out:  Blog: https://cristinafrancy.com/ Instagram: https://www.instagram.com/notyourmommas.podcast  Amazon Store Front: https://www.amazon.com/shop/notyourmommas.podcast  Email for collaborations: cristinarfrancy@gmail.com    ABOUT THE FRANCY LIFE- NOT YOUR MOMMA'S PODCAST I'm here to help empower women and pull back the curtain on expert's advice for every area of our lives. Through a series of interviews, we will tackle everything from eating for wellness, the best advice for littles, fashion and style, and everything in between. Get ready to get real. This is NOT YOUR MOMMA'S PODCAST. --- Support this podcast: https://anchor.fm/thefrancylife/support  --- Support this podcast: https://podcasters.spotify.com/pod/show/thefrancylife/support

Meet Andrea MacKenzie, the visionary Founder of Lead With Harmony. Andrea is a seasoned hiring strategist and a maestro of team and leadership development. With over two decades of diverse corporate experience and consulting, she has navigated the intricate nuances of businesses, ranging from small startups to Fortune 500 giants. An MBA, Certified Professional Coach, and distinguished Kolbe-Certified™ consultant, Andrea orchestrates a unique symphony of services. Her approach blends elements of business consulting, leadership coaching, experiential learning, and specialized assessments. This harmonious blend empowers her clients to usher in change that resonates with their deepest aspirations. Andrea's virtuosity lies in her ability to help clients leverage their strengths and leadership styles, thus transcending challenges such as conflicting work styles, competing goals, differing values, and disruptive energies. The outcome? Improved productivity, enhanced effectiveness, and overall well-being for teams and leaders alike. Andrea MacKenzie revels in partnering with clients who share her aspirations for growth and well-being, both for themselves and the teams they lead, serve, and inspire. Join her on the Lead With Harmony podcast as she delves into the art of crafting high-performance, low-stress, and influential leadership in the ever-evolving world of business. Connect with Andrea: Website: ⁠leadwithharmony.com⁠ Linked In:⁠https://www.linkedin.com/in/andreamackenzie/⁠ SJS Website: https://thesuccessjourneyshow.com Facebook: @successjourneyshow Instagram: @successjourneyshow

You know how I feel about one-size-fits-all solutions to anything, and the health and wellness industry is no exception. So when we cover topics like todays, I'm always careful to bring people on who will share what they've learned, what they know to be true, their expertise BUT ALSO say that YOU need to figure out what's right, best, and true for you. Said another way, they offer solutions, just not the one-size fits all kind. With that in mind, let me introduce you to our guest. Andrea Nakayama is a Functional Medicine Nutritionist, educator, and Host of the 15-Minute Matrix Podcast, where she draws on systems biology, mental models, root cause methodology and the therapeutic partnership to offer long-awaited solutions for the rapidly growing chronic illness epidemic. Andrea is leading a revolution in which we reclaim OWNERSHIP over our own health. Here's all I know for sure: your body is yours, you only get one, and you're the only one who has to, who gets to, take care of it. There are many ways we can abandon ourselves, but hating our bodies so much that we don't even listen to them anymore has got to be pretty high up on the list. Prioritizing our health and longevity is the most beautiful thing we can do. Connect with Andrea: Website: www.andreanakayama.com Instagram: @andreanakayama Facebook: https://www.facebook.com/AndreaNakayama.page To join Nicole's pod (to get all the inside scoops, free stuff, and the occasional rant), click here

Are you constantly feeling high-strung and like there's never enough time to do anything? Or perhaps you're the opposite and feel totally paralyzed and have absolutely no energy or motivation to do anything at all? The good news is that you are not crazy OR lazy…you've become dysregulated. Andrea Freemyer, a neuroscientist, trauma informed breathwork facilitator, and embodiment guide came onto the pod to talk about all things nervous system and offer her personal story and insights to help us better understand what is happening within the body when we become overwhelmed and distressed in our daily lives.We specifically dive into the captivating realms of the sympathetic and dorsal vagus states, which we mostly identify as ‘anxiety' and ‘depression.' Within these states, the logical faculties of our brains can falter, leaving us tethered solely to the emotional and fear-based aspects of our being. Understanding this connection becomes an indispensable tool for navigating our mental and emotional landscapes, paving the way towards greater well-being. Episode Highlights:[00:00:25] Using breathwork to gain perspective and clarity in life[00:00:25] Personal experiences of feeling a loss of joy and resistance to encouragement[00:17:07] The fight or flight response and how we've been socialized to identify with it[00:27:14] Navigating personal crises[00:31:49] Repatterning the Mind and Embracing Rest[00:35:19] Understanding the amount of time & compassion required for re-patterningQuotes to ponder:"When we are in a state where the logical part of the brain is offline, our thoughts can become dark and colored by the lenses of that state."Learn more about Andrea:Website: https://www.elementalwellnesssanctuary.com/retreatsInstagram: https://www.instagram.com/andreafreemyer.phd/—Get 6 FREE weeks of the Superhuman app with our code ‘SPIRALINGHIGHER':https://www.superhuman.app/register—Join our FREE community :https://tinyurl.com/SpiralinghighercommunityClear your money blocks & learn how to tap into true ABUNDANCE to become a money master: https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay Apply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingJoin Gina's waitlist for coaching:https://tinyurl.com/btewaitlistFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands

Welcome to episode 111 of the Transformational Selling Podcast! In this episode, best-selling Co-Author, Andrea Waltz, joins me to discuss the themes of her new novel, When They Say No. She co-wrote the book with her husband, Richard. If you haven't read the first book yet, Go For No!, you can grab a copy on Amazon.  Aside from being a talented writer, Andrea Waltz is also the co-founder of Courage Crafters, where she teaches people in virtually every business and industry how to think and feel differently about failure, rejection, and the word, “no.” Today, Go for No! is a well-known methodology in the world of selling and is widely recognized as the singular best program that deals with rejection in business.  Andrea's second book, When They Say No, incorporates the concepts of the first book, but she peels back the layers even more, identifying what to think, say, and do upon rejection and resistance.  Together, we dive deep into what it's like to sell while battling fear and worrying about hearing the word, “no.” Through tangible examples and real-life stories, we outline how to strategically cope with rejection and persevere.  Specifically, here's what you will learn: How hearing more no's can lead to more yes's.  How to handle and react to rejection in a strategic way.  The importance of asking the right questions while actively listening.  The power of adapting and modifying your physiology.  The impact of consistency.  Connect with Andrea Website: https://www.goforno.com/  Social Media: @GoforNo Email: andrea@goforno.com 

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠https://resiliencei.com⁠. This episode is hosted by ⁠Brad Hook⁠. The process behind Name, Clame and Reframe Understanding masculine and feminine leadership traits What does it mean to be a Gentle Warrior? Noticing and coping with your triggers How to recognize your inner critic? How to create and set boundaries? Receiving and reframing feedback Author and Life Coach, Andrea Mein DeWitt, inspires leaders to step into their power, their potential, and their truth. Her book, “Name, Claim and Reframe -Your Pathway to a Well-Lived Life,” is a practical approach to navigating life's challenges; Name, Claim, and Reframe® – Name your triggers, Claim actions that match your core values, and Reframe your mindset. Connect with Andrea: Website & book | https://www.andreadewittadvisors.com/ Instagram | @andreadewittcoaching

Today we are discussing the topic of shifting from a corporate employee mindset to an entrepreneurial money mindset with our special guest, Andrea Ames – who has gone through this transformation first-hand and will be sharing her story with us. After more than 35 years working in and consulting with, big businesses in product design and development, Andrea now works primarily with small businesses and entrepreneurs, Andrea's passion is supporting amazing humans to be wildly successful! Her partner in life, Doug, describes what she does as “helping people to help people better.” She's got inspiring insights that can help anyone in their corporate journey.  Come join us as we uncover new perspectives and strategies for success beyond the 9-5 job! Our podcast is home to insightful conversations packed with useful takeaways that could potentially spark big changes in your life — something that no amount of money can buy.  Tune in to our podcast now! You won't regret it when you gain clarity about what matters most to you and how best to get there — all while having fun doing so. Plus, don't forget to share this awesome episode with friends who might benefit too! Herfinance Resources: Quiz yourself and learn about your money personality “What's Your Money Style? https://www.herfinanceclub.com/money-style-quiz. Access The Money Belief Formula: Mindset + Behavior = Financial Success. Transform Your Habits and Win With Wealth. Author: Susan M. Diamond https://amzn.to/3JnTtJh Visit our website and subscribe to our blog https://www.herfinanceclub.com/blog  Schedule a Complimentary Money Blueprint Assessment https://calendly.com/herfinance-club/money-blueprint-assessment Join our private Facebook group - https://www.facebook.com/groups/herfinanceclub Connect with Andrea: Website https://andreaames.com Facebook https://www.facebook.com/AndreaAmesClientKeepingCoach LinkedIn: https://www.linkedin.com/in/andreaames/ Instagram: https://www.instagram.com/clientkeepingcoach Special Offer? Herfinance Talk listeners are invited to attend Andrea's live “Buyers to Besties” workshop at no charge and receive a post-workshop, 60-minute accelerator session to develop an onboarding strategy using the results of the workshop https://andreaames.com/suerocks.

Andrea Nicholson is Board Certified in Holistic Nutrition and holds additional certifications as a Nutrition Therapist Master, and Level 3 Restorative Wellness Practitioner.   In her "previous life" as a forensic scientist and crime lab manager, she learned a very valuable skill - how to identify and follow the evidence to solve mysteries. Ultimately, she combined this love of investigating mysteries with her true passions regarding health and started a holistic nutrition and lifestyle consulting practice. Today, she works one-on-one with clients virtually to optimize their health by fixing digestive issues, boosting energy naturally, and helping clients have better overall moods.   ✨A few highlights from the show:   1. Metabolism is the sum total of all the chemical reactions occurring in the body all day. 2. Gut health is the root of all diseases, even cancer. Gut health is key, and it is the first site where we tend to pick up infections. 3. Functional tests are used to identify underlying imbalances so you can be brought back to optimal health. 4. Chemical reactions can occur based on our thoughts.  5. Joy and doing things that make you happy are a part of the holistic approach to health and healing. 

Today's guest is Andrea Rogers. Andrea is a Beachbody super trainer and the creator of Xtend barre, the largest global barre franchise business. In today's episode, we discuss how to master the “pivot” during life transitions, why Andrea doesn't struggle with “Mom guilt,” how she empowers her kids to make healthy choices, what to do if you don't see quick results while chasing a goal, how she is learning to practice more patience, what the process was like for starting and growing xtend barre and more!   What to Listen For:   00:00 Intro 01:17 How to MASTER a life transition 04:33 Creating Xtend Barre 08:50 What to do if you aren't seeing quick results  12:25 Balancing her schedule as a parent and entrepreneur 16:34 Empowering kids to make healthy choices 22:29 Making the most of her divorce 27:25 Does she feel pressure to look a certain way? 30:32 Trust your gut/intuition 33:35 Practicing patience 36:44 Partnering with Beachbody Episode Resources: Connect with Andrea | Website, Instagram ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed.   If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately.   If you do not have a health professional who is able to assist you, use these resources to find help:   Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.  

Dr. Maldonado (also known as Dr. Dre) brings a wealth of professional experience in higher education to her roles as Director of International Admissions and Director of Educator Relations. Following her undergraduate studies at Colgate University, she served as a teaching fellow for AmeriCorps in Texas. Her broad experience in college counseling, admissions, and student affairs, as well as a 20-year history with the National Student Leadership Conference (NSLC) has made her a leading expert in pre-college enrichment programs in the United States. After receiving her doctorate degree in anthropology from Brown University in 2014, Dr. Dre joined NSLC full time as the founder and director of international and overseas admissions. Here, she has worked with hundreds of schools across the globe to promote life-changing leadership conferences to outstanding middle and high school students. Dr. Dre was born in Mexico, raised in South Florida and currently lives in Chicago. Regardless of where she is in the world, her mission is the same. She is driven to make a positive difference in the lives of young people, helping them to discover and share who they are with others. Connect with Andrea: Website: www.nslcleaders.org Facebook: https://www.facebook.com/nslcstudents/ Instagram: https://www.instagram.com/nslcleaders/ LinkedIn: https://www.linkedin.com/company/national-student-leadership-conference/ YouTube: https://www.youtube.com/channel/UC8_tgz4mWfIofuRuPCGiqRQ Email: admissions@nslcleaders.org Connect with Shellee Howard: Website: https://collegereadyplan.com/ YouTube: https://www.youtube.com/channel/UCr_WodPHDfSWEbiPdsRDbyQ Twitter: https://twitter.com/gocollegeready Instagram: https://www.instagram.com/collegereadyplan/ Facebook: https://www.facebook.com/CollegeReadyPlan/ LinkedIn: https://www.linkedin.com/company/college-ready/ Email: shellee@collegereadyplan.com

All of life is improv according to Andrea Flack-Wetherald. As a comedian, author, and speaker, Andrea helps teams and corporations build better relationships and collaboration through mindful improv thinking. In this episode she shares the framework for using improv and mindfulness practices. Check it out!Join The Mindful Improv Community: https://www.subscribepage.com/mindfulimprovcommunityConnect with Andrea:Website: https://www.andbeyondimprov.com/Instagram: https://www.instagram.com/andiedandy/?hl=enLinkedIn: https://www.linkedin.com/in/andrea-wetherald/Twitter: https://twitter.com/AndreaWetherald?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorYouTube: https://www.youtube.com/channel/UCySpNpN11obZzEy7CvilJiASupport the showJoin the #1 Community for Service-Based Entrepreneurshttps://www.blackdiamondclub.com Follow Shawn and Lacey on Social Media: https://www.instagram.com/drshawndill/ https://www.instagram.com/drlaceybook/

Is it possible to invest in real estate with little money? Investing in real estate has proven to be one of the safest and most profitable forms of long-term investing. Contrary to what many believe, you don't need to have large amounts of capital to get started.  In fact, it is not necessary that you own a property, flip properties, or invest huge amounts of money in development deals in order to enter this lucrative market. Andrea Petersen, Co-Founder and CEO of the real estate crowdfunding platform School of Whales, joins us on the Greatness Machine to talk about her wide range of experiences from commercial real estate to renewable energy, hospitality, and banking. In this episode, Darius and Andrea dive deep into real estate investing, crowdfunding, entrepreneurship, success, purpose, and a lot more. Topics include: What made Andrea shift from banking to entrepreneurship What they do and offer with the School of Whales Where the name School of Whales comes from How School of Whales differ from Fundrise What types of returns the School of Whales are targeting What Andrea envisions the School of Whales to be in the future How Andrea defines success Investing in real estate in Miami And other topics… Connect with Andrea: Website: https://www.schoolofwhales.com/  LinkedIn: https://www.linkedin.com/company/school-of-whales/  Instagram: https://www.instagram.com/whalesfund/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/whoompdarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimism isn't passive.  It's one of the most valuable skills to build in terms of creating the success you desire and withstanding life's challenges.  Most people get it wrong.  Tune into this episode with Andrea Johnson to learn how to put it to work for you.Resources:Connect with Andrea: Website: theintentionaloptimist.com/Podcast: intentionaloptimists.buzzsprout.com/LinkedIn: linkedin.com/in/andrea-johnson-the-intentional-optimist/Instagram: instagram.com/theintentionaloptimist/Twitter: twitter.com/andreaoptimistYouTube: youtube.com/channel/UCbUQ47fVQzItvM2NEAtLZ2QFacebook: facebook.com/TheIntentionalOptimist/ Mentioned in the episode:Mindset: The New Psychology of Success: goodreads.com/en/book/show/40745.Mindset

Abigail sits down with book marketing expert (with 13 years Big 5 publishing experience), Andrea DeWerd, to discuss the writing community's mass departure from Twitter. In this conversation, Andrea explains what's really happening on Twitter, why eight percent of the writing and publishing community have left this platform, and what this means for writers who want to find information about the publishing business, discover agents (among other professionals in the book industry), and sell books. Andrea also shares insights from her book marketing expertise with specific tools and strategies authors can use to market their books—and make a splash! Listen to this conversation to learn a wealth of book business-related news and book marketing tips that you won't want to miss, some including: How to use various tools imbedded in technology to market your book What really is happening on Twitter and why the writing and publishing community has left the platform at a higher rate than the US average (8%) Changes in the blue check mark on Twitter and why this might hinder an account's credibility Twitter alternatives for publishing professionals and why none of them have stuck yet How to pick the one social media platform that is best for marketing your book What to do if you want a video-based platform but don't like to be on video Where writers should turn for information on the book business if the publishing industry leaves Twitter altogether The difference in social media algorithms and why it is easier to gather a following on Twitter compared to other social media platforms, like Instagram The amount of time you need to market your book before you launch it if you want to make a splash What are your biggest takeaways from Andrea's insights? Abigail would love to know! P.S. Abigail's email list is up and running! If you'd like to be the first to hear about new podcast episodes, insight on the publishing industry, and writing tips, be sure to sign up at www.abigailkperry.com Follow Abigail and Andrea: Website: www.abigailkperry.com | https://ajdewerd.com/ IG: @abigailkperry | @ajdewerd Twitter: @abigailkperry | @ajdewerd

Ali is the host of the hit international podcast “Challenges That Change Us”. She was running three successful businesses and raising 3 little girls when she suffered a major stroke at age 30. Her fortitude and ‘find what works' attitude helped her recover, which included learning to read and write again. It also helped her weather life's many other ups and downs that came after. Ali's stories will make your jaw drop - and then minutes later she'll make you laugh. Ali shares many strategies that she uses daily- and walks you through how to stand back up when you're in the thick of it. A must-listen episode guaranteed to make you feel ready to face anything that comes your way. Connect with Andrea:Website: https://andreahansoncoaching.com/Books: https://andreahansoncoaching.com/getthebookInstagram: @AndreaWHanson

Is the holiday season causing you to feel overwhelmed, stressed out, or anxious? Join me in a conversation with Andrea Liebross as we uncover some of the reasons behind those feelings, and ways we can overcome them.  In this episode we will explore:What a productivity Archetype is and how knowing yours can help you?What the difference between stuck stress and productive stress is?How stress can be used to help us be more productive?Techniques to stop procrastinating?Over the last few decades, Andrea has started 3 successful businesses and ultimately became a certified business and life coach, all while raising two kids, now ages 21 and 18, and several giant puppies. Andrea is known for helping bold, ambitious women create their own custom secret sauce for success in both life and business by combining just two ingredients - the right mindset and solid systems. Andrea believes you can move from believing what you want is impossible to possible just by simplifying, making it doable and FUN (even the systems).You can find Andrea: Website | www.andrealiebross.com Andrea's Own Podcast - Time to Level Up | https://pod.link/timetolevelup  Take the Quiz -> What's Your Productivity Archetype?   www.andrealiebross.com/quizFacebook Business Page | https://www.facebook.com/andrealiebrosscoachingInstagram | https://www.instagram.com/andrea.liebross.coaching/Linkedin | https://www.linkedin.com/in/andrea-liebross/YouTube | https://www.youtube.com/channel/UCt0-A88LuOgOREiyvauWSdQPinterest | https://www.pinterest.com/liebross/Twitter | @andrealiebross You can reach Marianne at:Website: Message In The Middle with MarianneMessage In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/Email: Contact | Message In The Middle with Marianne

Black people in Philly kept telling me, "talk to Andrea", so I did! Andrea Walls hits the mic with this question during my interview episode with her as part my ‘Black joy stories in Philly' section of this podcast and a warm conversation (and building friendship) grows from there…I came to Andrea's work by attending the 2021 Black Joy symposium in Philadelphia and felt so many alignments with her approach to learning from and center joy as critical practice.This is a long conversation (imagine: it was edited down but we had A LOT to say) about healing, story-sharing, and doing work that embraces the nuance, complexity, and contradiction that is the human experience. Activity: If you can, get a scoop of ice cream before u hit play and just vibe with us! PS. Andrea's favorite flavor last I checked is: salted caramel!! Trigger: deep discussions about grieving while Black. Deep discussions about Black joy (theory and practice). Ways to support Andrea: Website: https://linktr.ee/phillywalls https://www.museumofblackjoy.com/ Special thanks to Center for Media @ Risk at the Annenberg School for Communication at UPENN. Dean Jackson for mentoring my work in Philly by providing all the contacts and connections I needed. And Jasmine Erdener on editing! --- Support this podcast: https://anchor.fm/blackmatterpodcast/support