The Joanne Oswell Jones Podcast

Earlier this week I was invited onto Her Nation with the infamous and wonderful Sabrina Victoria CEO of Human Better 365, Sober Society, and Her Nation.During our conversation we discussed:How a willingness to grow and a curiosity to understand why we attract the challenges and life lessons we do - always result in personal advancement.What lead me to develop The Six Essential Steps and how these steps helped me to navigate my divorce, financial deception, and the debt I was left with.Personal accountability for everything that happens to us and in our relationships.Relationship assignments / and are our mirror - what's within us is before us.Finding your centre and connecting to your strength within.Connecting to inner security and self-authority.Being the change in the world you want to see and inspiring others.Overcoming fear and insecurity and enjoying being a victim.Channelling inspirational messages from within for personal growth and advancement.Being disconnected from the greatness we have within us.Finding self-love and self-respect.Where to find Sabrina Victoriahttps://www.sabrinavictoria.com/https://yes.humanbetter365.com/mastermindhttps://www.instagram.com/sabrinavictoriatv/

Mindset, belief, and the power within are the key attributes that will help you to overcome challenges, adversities, the dark night of the soul and everything that seems to be impossible. It's those attributes that shone through when Tim Lodgen needed them the most. Tapping into every last ounce of strength within enabled Tim to overcome the most horrific twenty-seven years of his life. Twenty-seven years of alcohol and drug addiction, suicidal thoughts and several suicide attempts, depression, hopelessness and bipolar disorder. At his lowest point, Tim decided to tap into the truth and magnificence of who he really is and transform his life beyond what anyone could have imagined. During our conversation in this episode we discuss:Tim's formative years and the emotional trauma that manifested within him as a result of his parent's divorce and how this narrative shaped his reality and belief about himself. Joining the US Marines - the endurance of physical, mental and emotional psychological mind training. Being discharged and dealing with PTSD, feeling lost and longing for a purpose. The onset of alcohol and drug addiction, escapism, loneliness, and despair.Praying and asking for signs and guidance and a way out. The amazing experience of recovery, rehabilitation, self-empowerment and learning to love and believe again. Hope, support, and paying it forward for humanity and his partnerships:Rockstar - love and light to the world. Non-profit support for mental health and addiction recovery. The Overwatch Collective. Non-profit for 1st responders, military & families, awareness for PTS, suicide, normalize mental health. To connect and reach out to Tim you'll find him at:

Joining me today is Joanne Honey Thomas, the author of Mastering Old Earth. Jo is a QHHT Practitioner. QHHT - Quantum Healing Hypnosis Technique is a technique founded by the infamous Dolores Cannon who was known for her work as a renowned regressive hypnotherapist and psychic researcher who recorded "lost knowledge"During channelling sessions, and in conversation with heaven, Jo was instructed by her subconscious to write "Mastering Old Earth" which is a manual and guide written to help those navigate the challenging time ahead and find themselves on old earth after "The Event".Mastering Old Earth is a challenging and fascinating read that I highly recommend to everyone who has an interest in understanding more about the experiences and challenges we are all facing here on Earth at this present time and what lies ahead for us as humanity.Episode Resources:If you'd like to find out more about Mastering Old Earth and read the PDF version you'll find all the information you need in the Old Earth Facebook group below so please just click on the link to be guided to the PDF. https://www.facebook.com/OldEarth3DTo listen to the many channelled QHHT sessions done by Jo and her colleagues that have been recorded on so many of life's different subjects! Subjects such as Real perspectives on our life contracts here on earth, Climate change, Mask wearing, Gaia's life contract, illnesses, healing, and so much more! You'll be able to access all of these sessions on her youtube channel. So, tune in and enjoy! https://www.youtube.com/@Im-That-Girl

In 1998 Laura Bruno suffered a traumatic brain injury due to a car crash which left her with near total disability for four years. It was during this time that Laura's life changed beyond what she could ever imagine.Despite her initial resistance to welcoming the new life that was calling her Laura found herself immersed in learning a new language and way of being, which was using the power of her mind, body and soul to heal herself and others.A fascinating conversation in which we discuss:How our challenges become our gifts in life.The role of diet for healing our physical body from illness, disease, and imbalances and how diet can help us to connect with our truth.Practical applications to help you to tune into your inner wisdom, the divine within you, your own super-intelligence so that you can live the life you are destined for.The serenity prayer.Animal communication.Astrology - Is there really "free will" in the lives that we lead here on earth.Carl Jung - "Free will" - "is doing gladly and freely that which one must do" and so much more!Where to find Laura:If you would like to reach out to Laura for a one-to-one session or to learn more about her work you can find her contact details at:https://laurabruno.wordpress.com/Where to find me:https://www.joanneoswelljones.com/https://www.instagram.com/joanneoswelljones/I hope you'll enjoy this episode.A note from me...Please remember that you are beautiful, powerful, and magnificent beyond what you can possibly imagine and like I always say - Your Soul Never Takes On Anything Your Backbone Can't Handle! xo

Earlier this week I was working with a client who is going through some serious personal growth and who is learning to overcome challenges and stress whilst in the middle of matrimonial legal proceedings.During our work together we were mapping out various self-empowerment techniques which I share in today's episode.We all experience times in our lives when we feel we can't cope with the task ahead, or we succumb to fear by listening to our false self (ego) which lives in fear more often than not and is the part of our personality that doesn't like nor want us to grow!The Six Essential Steps to Personal Empowerment are techniques that enable you to face all manner of challenges, stress and adversity with clarity, calm, determination, positivity and strength.Self-help protocols such as personal accountability, determining your outcome, short-term goal setting, asking for help, looking for a win-win outcome, and taking an inventory of your emotions.Episode Information:The Six Essential Steps - Personal Empowerment TechniquesThe Emotional Scale - Higher Vibrational thoughtsThe Emotional Scale - Low Vibrational thoughtsLove and Fear.If you have any questions about today's episode or you'd like to connect with me please reach out to me via my website:www.joanneoswelljones.com or you can find me on my Instagram https://www.instagram.com/joanneoswelljones/

Wouldn't you agree that we all want to experience vibrant health, we all want to enjoy optimum health throughout our lives so that we can live our lives feeling full of energy, joy and joie de vivre?Sarah Rose, founder of Sarah Rose Holistic Health has a wealth of knowledge and experience on how to optimize physical and emotional well-being for you, your children, your loved ones and your family!Using Homeopathy and Reiki Sarah's focus is to create a bespoke and personalised health care package so that your body can heal, re-balance and rejuvenate resulting in the brilliant health you deserve.In this episode we discuss:-How homeopathy works, where it originates from and how it heals the body on a physical, emotional, spiritual and mental level.-Emotional intelligence and how the body communicates with us to get our attention in order to heal and restore balance.-Energy healing with Reiki and how this universal healing can help to release trauma and suppressed illness and emotions.-Physical symptoms that can be healed with both homeopathy and Reiki.-Natural facelifts and much more!How to get in touch with Sarah:You can connect with Sarah via her social media platforms and website. If you have any questions regarding how homeopathy and Reiki can heal your body she'll be happy to chat with you. Her work is international and you can book an appointment via her website.Instagram - https://www.instagram.com/sarahrosehealing/FaceBook - https://www.facebook.com/sarahrosehealingWebsite - https://sarahannerose.co.uk/Where to find me:My Instagram - https://www.instagram.com/joanneoswelljones/For further information, to listen to other episodes via my website or on apple and Spotify podcasts https://www.joanneoswelljones.com/podcast

"How do you know if you're on the right path in life" and "Do you listen to the signs you are being shown"In today's episode, we discuss the meaning of life!And how the "signs and signals" that we are constantly receiving are there to guide us for our highest good, our purpose and the path we are on here on earth. How our experiences (both good and bad) enable us to grow and develop so that we can create the life we desire, design our life the way we want it to be, and live our lives coming from love and potential - rather than from fear and restriction.EPISODE RESOURCES:The following are resources that may be of help to you - I mentioned Karine Brule, Dolores Cannon, A Course in Miracles, and Jo Ansell during the episode. So feel free to find out more about their work and services. I can highly recommend all of their work and information!To find out more about Karine Brule and her work or to book a one-to-one session with her you can reach out to her via her Instagram or website the links are below:https://www.instagram.com/karinebruleclairvoyant/https://karinebrule.com/You can see some of Jo Ansell - Artist's beautiful work on her website and her Instagram too!https://www.instagram.com/joansellsculptures/https://www.joansell.co.uk/Dolores Cannon - 1931 to 2014Dolores Cannon, a regressive hypnotherapist and psychic researcher who records "Lost" knowledge, was born in St. Louis, Missouri, in 1931. She was nearly fifty years old when she began experimenting with hypnosis and past life regression. The results were, to say the least, quite spectacular!A Course in Miracles - A Course in Miracles (ACIM) is a self-study system of ‘spiritual psychology' contained in a 1250-page, three-volume book, which was first published in 1976. The Course combines profound spiritual teachings with far-reaching and practical psychological insights.The course aims to help us remove the blocks to the awareness of love's presence and to start listening to our inner teacher, the ‘Voice for God.'

Breaking free from being controlled and living a life in fear is something Rebekah Pyatt knows only too well. Having been born into a religious cult her childhood at times was filled with fear, control and confusion.At the age of nineteen, Rebekah was disfellowshipped for committing what is considered a "sin" within the Jehovah's Witness religion which was having sex before marriage. A truly turbulent and frightening time for her as she was ostracised by everyone in her community.Although a part of Rebekah felt broken and bruised there was also a part of her that was beginning to grow... And boy, did she grow!In this episode we discuss:Growing up in a religious cult.Dealing with the trauma, isolation, fears, and confusion - moving from living in fear to living an abundant and free life.Being a single mum.Going from piercing ears on a market stall to an annual six-figure income.Her emotional healing journey and how this has helped her to continue to push the boundaries, rise up and elevate her life so that she can become the woman she wishes to be and fulfil all her desires.Believing in herself enough to take a leap of faith and giving up the security of her corporate career to launch her own business - Libra light.The gender pay gap and much more!Where to find Rebekah:If you'd like to connect with Rebekah you can reach out to her via her Instagram:https://www.instagram.com/libralight_/To book a one-to-one consultation with Rebekah or to find out more about her spiritual coaching work her website is:https://www.libralight.net/Rebekah has a private Facebook community so if you'd like to join her community just reach out to her on the link below:https://www.facebook.com/groups/3577445352354908

An insightful conversation with Liz Findlay on healing your mind and body naturally through diet and lifestyle changes with multi-faceted healing.In today's conversation, Liz and I discuss the power of working with various healing modalities such as Usui Reiki to transform you and your life!Liz began her own healing journey in 2008 after she was diagnosed and had significant surgery for stage four endometriosis. Her surgeon confirmed that this illness would remain with her and that she would need surgery every two years for decades to come.Searching for answers and determined to take responsibility for her own healing Liz went on a journey of exploration where she was introduced to a healing modality known as Reiki.She focused specifically on her abdomen for the endometriosis. And although she wasn't sure at the time if it was working, she did notice how very relaxed and well she began to feel. But still not convinced the healing was working she duly went along for her scheduled appointment with her surgeon.In short, he was totally shocked and amazed when he could see with his own eyes from the scan that the endometriosis was under control and that no further surgery was needed. To this day, Liz has not needed any further surgery.Today, along with a long list of accolades and qualifications and a thriving healing practice, Liz helps both humans and animals get to the route of their imbalances - physically and emotionally in order to heal and thrive!During our conversation, we discussed:Healing the physical and emotional body via direct communication from the body and making the necessary dietary and lifestyle changes needed.The importance of working holistically and learning to protect yourself from outside negative interference such as a psychic attack, or negative metaphysical portals that can have a damaging impact on your wellbeing and daily life.The power of healing prayer and meditation.The use of pendulums and how they provide a diagnosis that is accurate and of integrity, and much more!Episode Resources:Dr Hew Len the teacher of The Ho'oponopono healing prayer and technique (I'm sorry, please forgive me, thank you, I love you)https://www.youtube.com/watch?v=7Qoq75-DQm4Where to find Liz Findlay -To reach out to Liz and book a session with her or to find out more about her work:https://lizfindlay.com/Alternatively, tune in and listen to her meditations and videos on Youtubehttps://www.youtube.com/c/LizFindlayHealingReach out and say Hi to Liz on her Instagram I know she'd love to hear from you! https://www.instagram.com/lizfindlayhealing/Where to reach out and connect with me for enquiries -https://www.instagram.com/joanneoswelljones/https://www.joanneoswelljones.com/

Ever wondered what an alcohol-free lifestyle looks like? Joining me for the conversation today is Rachel Hechtman.Rachel reached for her first alcoholic drink aged 14. Alcohol quickly became a crutch for her and it always seemed to be there for her... Not letting her down, alcohol was there waiting for her at the end of each day.But it did let her down, it gave rise to anxiety and depression. Most days Rachel would wake up feeling grotty, tired, hungover and wondering how she was going to make it through the day if that wasn't enough, being anaesthetized by alcohol put Rachel in some frightening and potentially dangerous situations.Rachel knew that something needed to change -"I knew that a lot of things in my life needed to change and I remember the moment that it all clicked into place. I thought to myself, how do people get up in the morning feeling energized and happy, go do a work-out before work, eat healthily, meal plan, and have active social lives...I realised that these people are not drinking every night the way I am. They are not falling asleep on the sofa, and they are not waking up feeling like crap with a hangover, so it really dawned on me that the alcohol was the piece I needed to change and let go of in order to get all those other pieces of my life functioning"Today this incredible woman is 500+ days sober and living her best, magical life!Not only is Rachel rocking her own personal and emotional development she is inspiring thousands of people around the world with her personal story and journey of “recovering out loud”. Her accountability page - Sober in Central Park is a must! so hop onto Instagram and join the movement.Collaborating with us today is the Three Spirit Drinks Company. This amazing company is taking the world by storm with their delicious alcohol-free, plant-based, elixirs that are infused with adaptogens, nootropics, and herbs. In a world of fast-paced living and more often than not high levels of stress, there is nothing nicer than supporting your body and mind with their nourishing elixirs... You are after all, worth it! So, treat yourself and enjoy the wonderful 15% discount that Three Spirit is offering.I hope you really enjoy the conversation I know I did!Episode information and resources:Where to connect with Rachel:Say hi to Rachel on her Instagram - she'd love to hear from you!https://www.instagram.com/soberincentralpark/Reach out to Rachel on her website and learn more about her story:https://www.soberincentralpark.com/homeWhere to connect with The Three Spirit Drink Company:Hop onto Instagram, say hi and reach out to Three Spirit to join the movement!https://www.instagram.com/threespiritdrinks/To enjoy a 15% discount and find out more about this amazing company go to:https://threespiritdrinks.com/pages/our-storyAUTHENTICLIFESTYLE is the discount code for 15% off in the US, UK and EU sites. It's one use per customer and no minimum spend.Please subscribe to The Joanne Oswell Jones Podcast and join our community we'd love to hear from you!

In today's conversation, Karine Brule and I explore the complexities of the human psyche.From a very young age, Karine could feel what other people were feeling. If they were angry she could feel their anger, if they were sad she could feel their sadness.At the age of 14, Karine had major back-bone surgery in which 30 cm long rods were crocheted around her spine, something she'll have for the rest of her life.At this time Karine was physically impaired and mentally at her lowest point. Navigating this new reality and living in constant agony Karine felt sure she would most likely end her life around the age of 40.In search of pain relief and a greater understanding, Karine was led to what would become the most incredibly inspirational new beginning for her - An "Atlas Profilax" treatment.It was shortly after this that Karine had her first out of body experience and realised she could separate her consciousness from her physical body and see into the unconscious structures of herself, the world and others.This woman's story is incredible. Her gifts, skills and understanding of how we as humans here on earth really function is astounding.Her experiences have given her a deep understanding of the human psyche and this is a conversation that you really won't want to miss!Episode Resources:To find out more about Karine's story, her skills, and how she can help you to transform your unconscious limiting beliefs - you can contact her via her website:https://karinebrule.com/To connect, follow and say hi to Karine on Instagram - you'll see her fabulous content here:https://www.instagram.com/karinebruleclairvoyant/Stay connected and join our community by subscribing to the show!

Join me for a conversation with Reshmi Purmar as we explore the power of personal transformation with psychic and spiritual healing...Reshmi is a natural psychic, an intuitive empath, channel and healer helping everyday ordinary heroes to align their life to deeper love, passion and purpose through spiritual coaching.When you work with Reshmi her intentions are to reignite and strengthen your inner light so that you can rebuild that innocent all-powerful trust between you and your higher self to succeed in all areas of your life.You get to recognise and heal your hidden fears, heal your past and reclaim your voice and choice, clearing the blocks that keep you stuck in unhealthy cycles.Reshmi offers empathic readings and energetic clearing using various powerful healing modalities that get to the root of your problems.Episode Resources:If you have any questions for Reshmi or would like to reach out and connect with her you can DM and connect with her via her Instagram:https://www.instagram.com/reshmishauripurmar/I'd love for you to join the community here on The Joanne Oswell Jones Podcast so follow us and leave a review too! https://media.rss.com/joanneoswelljones/feed.xml

Q&A's on The Law of Attraction and much more!Investing in yourself with personal and emotional development holds the key to freedom, success, happiness and all of your life's desires.It's this sort of self-help work that can impact your life in ways you never thought possible.And although, embarking upon a journey of self-improvement is not always easy it is so liberating and rewarding!we've had some fun today with a Q & A session - answering questions about The Law of Attraction, Partners being unfaithful, What's the difference between life-coaching and working with the unconscious and Do affirmations work?Below is some further information and resources that may be of help:Greg Braden Bridging science - Spirituality & the real world. https://www.greggbraden.com/Joanne Oswell Jones - More about me and my professional background https://www.joanneoswelljones.com/about

We're back from a week's coffee break and today on The Joanne Oswell Jones podcast we're shifting gears! The conversations are moving into discussing "Personal and Emotional Development" This form of self-help and self-improvement is something that I am hugely passionate about because put simply, it's life-changing in the most positive and exciting way! You can spend the entirety of your life attracting the same undesirable situations by ignoring the calls from your body and soul that change is needed. Or you can lean in, trust in, and transcend the out of date limiting beliefs that are holding you back.Who doesn't want to improve and elevate their life?Wouldn't you agree that we all want to feel on top of our game, we all want to feel beautiful, successful, abundant and live that life that we dream about?Well, we can, and this is where investing in your personal development and emotional healing comes in. This work will open the gate to personal empowerment and freedom for you!How would you know if you need to invest in personal development?Put simply when your life is not flowing downstream and you're having to push upstream or everything is a struggle, or you feel down, anxious, depressed, unhappy, or you find yourself trying to seek solace in addictive substances to escape your reality.These manifestations are all signs and cries for help, from your body and authentic self that you need to stop, reflect, listen and grow.In today's episode, I share with you one of my own personal sessions and how this work has changed my life in the most positive and unrecognisable way!For enquiries, where to find me or to reach out with any questions please connect with us on Instagram or via my website.https://www.instagram.com/joanneoswelljones/

It feels fitting to entitle today's episode with one of my personal mantras "The Task Ahead is Never as Great as The Power Within" as we take a look back at some of the incredible insights, information, and inspiration from all the wonderfully talented guests we've had here on The Joanne Oswell Jones podcast thus far.In every conversation, we've heard how these incredible people chose to dig deep within whilst experiencing their adversities, and life-changing challenges and how by doing so they found their strength within.A journey for all of them that has included highs, and lows, many challenges, setbacks, obstacles, and the need to relentlessly dig within themselves… but on the other side, and beyond, all the digging deep, and their facing fears waiting for them… was a success, happiness, fulfilment, proud moments, memories, learned life lessons, a stronger and the becoming of who they are today.If you would like to reach out to any of these fabulous guests to book a one to one session with them, or to contact their team below you'll find their information.Episode Information:Mark Colbourne MBE - reach out to Mark https://www.instagram.com/markcolbournembe/ or for further information on his website: https://markcolbourne.com/Lucy Jane - say hi to Lucy Jane on her Instagram or reach out to her on her YouTube channel - the Lucy Jane Showhttps://www.instagram.com/i.am.lucyjane/Toby Garbett - If you'd like to book a one to one training session with Toby you can reach out to him on his Instagram or connect with him via his website too!https://www.instagram.com/tobygarbett/https://tobygarbett.com/To say hi to Sophie Wedlock Smith her Instagram is below and you can also connect with her via her website which is below too!https://www.instagram.com/sophiewedlocksmith/https://swnutritionuk.com/about-me/We're taking a coffee break next week but will be back on Friday 22nd April 2022.

"Tapping into the mindset of an Olympic Athlete"Do you ever doubt your capability to achieve your dreams and make the changes in life that you so desperately want to make, but are fearful of stepping outside of your comfort zone? Are you feeling deflated or doubtful? Do you find yourself saying "I can't"?If any of those feelings resonate with you today's conversation with Toby Garbett GB Olympian and two-time world champion rower is an absolute must!I know you'll feel truly inspired to not only stick your sneakers on and head out for a run... But you'll feel truly empowered to make the changes in your life that you've been wanting to make for so long.Tune in now and join Toby and myself for the conversation... It's honest, authentic and inspiring!Episode Resources:Connect with Toby and train with him at the Leander Rowing Club - https://www.leander.co.uk/Reach out to Toby Garbett on:https://tobygarbett.com/You can see all Toby's news and updates on his social media platforms so be sure to reach out to him!https://www.instagram.com/tobygarbett/For enquiries or to reach out to me please contact me via my social media or website. Many thanks!https://www.instagram.com/joanneoswelljones/https://www.facebook.com/oswelljones

Joining me on the show today is the wonderful Sophie Wedlock Smith.Her personal story is so inspiring, and one that I know you'll appreciate listening to. Sophie had always been interested in the power of visualisation, laughter, and all things positive but little did she know these would become her tools to help her through her very own dark night of the soul. Upon hearing the words from her consultant that she would never walk again Sophie decided to take matters into her own hands. This woman began to appreciate the importance of gratitude, visualisation, personal power, 100% self-belief and how she could use these tools to help her heal and transform her life. Not only diagnosed with stage four cancer at the age of twenty-three, but eleven years later Sophie suffered from a stroke which left her in a coma for several weeks. Join us for the conversation to hear how this remarkable woman healed her mind and body with nutritional healing, the power of positivity and visualisation. Since facing those personal challenges Sophie has become a source of inspiration and a beacon of light to the many thousands of people she now helps with nutritional healing and lifestyle changes.It's been an insightful, honest, and as always authentic conversation!Episode Information Resources:Louise Hay: https://www.louisehay.com/Dr Joe Dispenza: https://drjoedispenza.com/You can get in touch with Sophie on her Instagram or contact her via her website:https://www.instagram.com/sophiewedlocksmith/https://swnutritionuk.com/about-me/If you have any questions regarding today's episode please connect with me via my website or on:https://www.instagram.com/joanneoswelljones/

'It doesn't matter what your mama did; it doesn't matter what your daddy didn't do. Nobody but you is responsible for your life. You are responsible for the energy that you create for yourself".Believe it or not, every setback, every disaster, and every hardship that we experience is there to serve us, to help us grow, to help us rise up and elevate our lives, each and every one of us has this tremendous power within...The "power within" us doesn't discriminate and doesn't elude anyone we all have equal and unlimited amounts within us. It simply depends on which voice we listen to, and which voice we feed - our ego or our authentic self.Dani Johnson's personal story is a true testament to how powerful the power within really is. Dani made a meagre living as a cocktail waitress in Hawaii and was living out of her car with just two dollars and three cents to her name and $37,000 in debt. Haunted by a childhood filled with brutal and systematic physical and sexual abuse, she attempted suicide following a cocaine binge – but in that moment, ironically, her life changed forever.Tune in to hear how this iconic woman went from being homeless to becoming a millionaire within two years.Episode information and Resources:The Dani Johnson StoryForbes: https://www.forbes.com/sites/crossingborders/2013/02/13/how-one-woman-went-from-homeless-to-millionaire-in-less-than-two-years/For enquiries or If you would like to pre-register for my upcoming book - Becoming a Soulful Woman here's the link: https://www.joanneoswelljones.com/pre-registerInstagram: https://www.instagram.com/joanneoswelljones/

Don't Follow The Crowd!Do you ever find yourself following the crowd, comparing yourself to others, or compromising what you really think and feel to be included or feel validated?When we come into this incarnation - into this world, we are so connected to our strength and we are so connected to the truth of who we are – I liken it, to us all being beautiful bright diamonds when we are born - with so much potential, and so many intentions, all of us on our own independent paths with all the love, knowledge, power, and equipment that we need onboard and within us to navigate and create what it is that we desire.But sadly, over time the beautiful bright diamond that we are becomes muddied, and this happens to all of us who have experienced being brought up in and with a thought system based upon the lower vibration of fear and we can begin to self-doubt, to question ourselves, and believe that there is not enough...Episode information and Resources:Upcoming book - Becoming a Soulful Woman. https://www.joanneoswelljones.com/A course in Miracles. https://acimi.com/The Law of Attraction. https://www.thelawofattraction.com/If you would like to pre-register for my upcoming book - Becoming a Soulful Woman here's the link: https://www.joanneoswelljones.com/pre-registerInstagram: https://www.instagram.com/joanneoswelljones/

Overcoming addiction for personal empowerment and happiness!Joining me today for an honest, heartfelt and authentic conversation is the wonderful Lucy Jane.This woman knows her own power!Lucy is the founder and director of the "High On Life" brand and a women's self-empowerment coach and addictive behaviour mentor.In her younger years, Lucy experienced horrendous bullying which lead her to believe in the message, of the very people who were bullying her, which was, that, she was not enough, she was not pretty enough, and that there was something wrong with her.Desperately wanting to escape those thoughts, feelings, pain, and reality Lucy would frequently anaesthetise herself with alcohol and drugs.Until one day she had an awakening - an incredible awakening and not only found her strength within, but Lucy became so profoundly aware that she was not her thoughts. These thoughts were not who she was, or is.Since then Lucy has gone on to not only change her life beyond all measure, she has helped so many other amazing women out there transform their lives too.It never ceases to amaze me how much strength and power we all have within us and that is exactly what Lucy has done, she tapped into her power within and has overcome serious addiction on her own! You won't want to miss this inspiring conversation.Where to find Lucy Jane -You'll be able to follow and connect with Lucy on her social media platforms:Lucy on her Instagram at: @i.am.lucyjaneConnect with Lucy on the Lucy Jane Show Youtube channel:The Lucy Jane Show - Break the Chain of Insecurity & Addictive Habits to take control of your Physical, Emotional, and Romantic Destinyhttps://www.youtube.com/channel/UCKxZAgiEPZP8lAWZToY6G1A

Welcome to The Joanne Oswell Jones Podcast today in part 4 of my story in which I'm going to continue with the experiences, the gifts, and all the wonderful and challenging events that landed on my path during my divorce.All of which I can now see had one objective, which was to help me see the truth of who I am - and to help me connect to my own authority and inner security. The more I realised that I was being given the opportunity to rise up and elevate my life (even though at times the journey at that point felt horrendous) the more I wanted to personally develop so that I could choose to live my life feeling empowered and having found my inner security. It's funny isn't it how when we are stripped of everything - it's only then that we begin to seek within.At this point, there was a small glimmer within me that I was more powerful, capable and worthy than I had believed. I was beginning to integrate that whatever task lay ahead of me, whatever challenge was before me now or in future... was not and is not as strong as my power within.Episode information -Books, study programs and movies that inspired me during this time of my life:Conversations with God book one and two by Neal Donald Walsch.A course in Miracles - A spiritual psychotherapy - self-study program.Erin Brockovich - The true story of an unemployed single mother who became a legal assistant and almost single-handedly brings down a California power company accused of polluting a city's water supply. For enquiries:https://www.instagram.com/joanneoswelljones/https://www.joanneoswelljones.com/

In today's episode - part three of my personal story and what inspired me to write "Becoming a Soulful Woman" I'll be sharing with you how and why I worked on my emotional healing and personal growth and why I felt that strengthening my self-belief was the key to navigating the game playing, the psychological abuse and the debt I was juggling.It's often hard to believe and accept responsibility for what is occurring in our lives and there is often the temptation to blame and project others or life in general. The magic happens though when we take 100% accountability!I've learned that we have such incredible strength within us and even though we can get thrown off balance by some of life's difficult experiences if we take time to pause, reflect and connect within - we eventually start to believe in that "inner strength" and can move mountains!I'm sharing more honesty, and vulnerability... but strength too!Episode Resources -If you'd like to pre-register for Becoming a Soulful Woman you can register here:https://www.joanneoswelljones.com/pre-register

Happy Valentine's day! Welcome to this special edition all to do with creating that special, romantic and soulful relationship.Be sure to gift yourself some love this valentines day!

Joining me today on The Joanne Oswell Jones Podcast to continue our conversation is Mark Colbourne MBE Paralympic Gold Medalist London 2012.Last week we were left sitting on the edge of our seats having just heard Mark tell us that he had broken his back in a near-fatal paragliding accident. So, picture the scene Mark is lying totally paralysed from the waist down with six rods in his back... Wondering if he'll ever walk again.With sheer determination, personal development, courage, self-belief, and tapping into the enormous strength within that we all possess... Mark did it! He fell forty feet out of the sky in a near-fatal paragliding accident, broke his back and then within two years brought home a Gold Medal for Great Britain.The strength and determination that Mark showed and displayed throughout this life-changing incredibly difficult period of his life is an incredible story... So join us for the conversation, you won't want to miss it! Episode Resources and information - The Kubler Ross Change Curve: (Elizabeth Kubler Ross)https://www.ekrfoundation.org/5-stages-of-grief/change-curve/The Chimp Paradox - The Mind Management Program for Confidence, Success and Happiness. By Dr Steve Peters. https://chimpmanagement.com/books-by-professor-steve-peters/the-chimp-paradox/For enquiries about Mark:Mark Colbourne MBEhttps://www.markcolbourne.com/To watch Mark's epic and incredible Gold Medal win at The London 2012 Olympics having recovered from his near-death paragliding accident and up against a fellow olympian twenty years younger than him click on the link below - It is truly inspirational. What an achievement! https://www.youtube.com/watch?v=X1G7WFKUFwI&t=400s

The world of cycling may never have heard of Mark Colbourne MBE had it not been for such a horrific tragedy. He fell forty feet out of the sky, broke his back and then went on to win a Gold Medal in the London 2012 Paralympics.Joining me for an honest, authentic, and inspirational conversation today is Mark Colbourne MBE.What makes this incredible human being - Mark Colbourne MBE, tick!Not only is Mark a truly inspirational, motivational speaker, but he is also a Gold Medalist Paralympic Cycling Champion.This man knows how to tap into his personal strength, and this man knows how to push through tremendous adversity with razor-sharp focus, and self-belief.In 2009 Mark broke his back in a near-fatal paragliding accident which left him left him with lower leg paralysis. But refusing to allow his injuries to stop him from living an action-packed life and pushing the boundaries he began to cycle.This focus, energy, determination and personal strength lead to him being selected for the London 2012 Paralympic Games.His journey and story will have you biting your nails and sitting on the edge of your seat with anticipation… So, please join us for the conversation!Where to find Mark:If you'd like to reach out to Mark to book a one to one session with him or to hear him speak here's his website:https://www.markcolbourne.com/Say Hi to Mark on his social media: https://www.instagram.com/markcolbournembe/If you've any questions or enquiries about The Joanne Oswell Jones podcast please reach out to us via my website: www.joanneoswelljones.com

In today's episode, I continue sharing my personal story and how I found myself in the middle of a psychologically abusive divorce. As I navigated this new territory and this part of the journey I began to see that on some level I had attracted this situation and this experience, although I was not sure why or what it was going to teach me, or where it was going to lead me.I felt like I had entered into a game wearing a blindfold and that I didn't understand the rules. I was learning a new language and had to learn it quickly too! Even though at times I felt so frightened I began to look for "signs" that would guide me and when I heard my lawyer say to me - "It's going to be a bumpy ride, it's going to be about twelve weeks, but we'll be by your side" I knew I could and would somehow handle it.There is more honesty and truth, there is more vulnerability, and fear too! Episode information and resources:Books that inspired me during this period of my life -The Road Less Travelled by M. Scott, Peck M.DThe Power of Now: A Guide to Spiritual Enlightenment by Eckhart TolleFor enquiries my website is: https://www.joanneoswelljones.com/

Beginning to grow!In today's episode, I'm sharing some of my personal story of finding myself as a mother of two daughters navigating and facing some of my biggest fears... The breakdown of my marriage and a huge financial disaster.It was my intention and desire to navigate this new territory that my now ex-husband and I were in with as much grace, honesty, and as amicably as I could. Little did I know I was going to be living on adrenaline for seventeen months, felt like I was starring in some horror movie and it was going to be a tumultuous ride!There is honesty, there is vulnerability, there is fear, and there is strength too!I'm now so thankful for this experience as the challenges and the lessons are what inspired me personally develop and to write my first book "Becoming a Soulful Woman" and to create The Authentic Lifestyle self-help and personal empowerment company.Where to find me and for enquiries -If you'd like to pre-register for Becoming a Soulful Woman here's the link: https://www.joanneoswelljones.com/pre-registerReach out and say hi on Instagram: https://www.instagram.com/joanneoswelljones/

Welcome to The Joanne Oswell Jones Podcast. It's so great to have you here!If you are someone who is experiencing that there is something missing from your life, but perhaps not sure what… and if you are looking to create a deeply meaningful and fulfilling life… this is the show for you.Here we can connect, and take a deep dive into all things authentic!The foundations of our lives are based upon six core principles. Each principle has an impact on your own life story, in either a positive or negative way.If we want to live a successful life, a life in which we can create lasting love and intimacy within our relationships, if we want to live a life feeling fantastic, full of energy and clarity, and if we want to create and manifest all we desire we need to invest time in nurturing these core principles so that we can reach our highest potential.And it's our intention to share insights, and stories, that will help you make the shifts needed so that you can create all you desire.We're going to take a deep dive deep and look into:Personal and emotional developmentphysical health and wellnessintimate relationshipslifestyle practisesmoney and wealthcareer and workBecause it's all there waiting for you!I'm going to be bringing my journey, the insights, lessons, and experiences that inspired me to write Becoming a Soulful Woman and create The Authentic Lifestyle brand.Through authentic conversations with others, you'll hear some truly inspirational stories. Stories that I know will light you up, inspire you, and give you great strength, belief and determination.We're going to deconstruct and dismantle the fears surrounding personal challenge, stress, and perceived tragedy. I want you to consider the possibility that what seems like your worst nightmare, your biggest fear, the most undesirable challenge is actually a wonderful gift. These challenges are always for our highest good as they lead us to the greatest insights and personal growth.A new episode of the podcast will be uploaded every Friday afternoon. So please look out for it and be sure to subscribe!I'd love to hear from so reach out to me - via my Instagram, tik tok, or my website. I'm so looking forward to connecting with you and I am super excited to be introducing this show to you.For now much love...