The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!
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The Vegan Fitness Podcast is a game-changer for anyone interested in vegan nutrition and fitness. As someone who had never listened to podcasts before, I was drawn to Fritz's straightforward approach and his ability to tackle topics that I had always been curious about. One of the best aspects of this podcast is the interviews with real clients, as it provides valuable insights into their personal struggles and shows that achieving results is possible for anyone. Fritz's daily dose of motivation keeps me motivated on my fat loss journey, and I have also learned a lot about science-based vegan nutrition and exercise mechanics.
One of the worst aspects of this podcast is that it can sometimes feel repetitive, especially when covering basic concepts. While it's great for newcomers to vegan fitness, those who are already well-versed in the subject may find themselves wanting more advanced information. Additionally, while Fritz does provide valuable insights into vegan nutrition and athletic performance, there could be more diversity in the topics covered to cater to a wider audience.
In conclusion, The Vegan Fitness Podcast is an invaluable resource for anyone interested in vegan fitness. Whether you are new to the lifestyle or a seasoned veteran, there is something for everyone in this podcast. Fritz's no BS approach and ability to break down complex concepts into easy-to-understand infobytes make this podcast a must-listen for anyone looking to make healthy changes in their life. With high-quality content and Fritz's knowledge and enthusiasm, this podcast is a great addition to any weekly rotation.
More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Apply for Coaching3. Subscribe to this Podcast for more value packed episodes!
More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Apply for Coaching3. Subscribe to this Podcast for more value packed episodes!
More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Book a free Vegan Vision Call3. Subscribe to this Podcast for more value packed episodes!
This International Model came to us and wanted to get toned, without starving herself or restrictive methods. We showed her the power of plant-based eating.
There is one concept that has served me more in life than anything else, and once understood and applied you can truly live life at your own terms.More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Book a free Vegan Vision Call3. Subscribe to this Podcast for more value packed episodes!
Learn everything you need to know about Collagen on a plant-based diet:• What is collagen?• Is it important or overhyped?• What are the benefits?• How would Vegans get Collagen?More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Book a free Vegan Vision Call3. Subscribe to this Podcast for more value packed episodes!
More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Book a free Vegan Vision Call3. Subscribe to this Podcast for more value packed episodes!
More free resources:1. Go to vegancoaching.com/course - to get access to my exclusive "Vegan Shred" course for free2. Book a free Vegan Vision Call3. Subscribe to this Podcast for more value packed episodes!
I have coached 2,000+ Vegans in the last years.If you are looking for Expert Vegan Fitness Coaching
Expert Plant-Based Fitness Coaching
Join Fritz & Sam on this episode, and learn how she was able to transition from vegetarian to vegan to gain muscle mass being more aligned with her values.Expert Plant-Based Fitness Coaching
Expert Plant-Based Fitness Coaching
Expert Plant-Based Fitness Coaching
This week's Transformation Story with Vince, one of our Superstar clients who is ripped and lean in his 50s while eating plant-based!Expert Plant-Based Fitness Coaching
Expert Plant-Based Fitness Coaching
Calling all Beginner Vegans that truly want to maximize their fitness and health results. But even as a seasoned Vegan you'll be able to get a few extra nuggets and motivation for your journey. Expert Plant-Based Fitness Coaching
If you're looking to lose body fat and get stronger as a Woman, then listen in to this episode. Fritz sits down with Hormone & Health Expert Davey Maher to break down how female hormones work, what mistakes most women are making and how to lose that stubborn fat. Plus what kind of plant-based food one should eat to see the best results.David Maher's Instagram: @daveymaher_fitnessExpert Plant-Based Fitness Coaching
This week's Transformation Story with April, one of our Superstar clients!Expert Plant-Based Fitness Coaching
Expert Plant-Based Fitness Coaching
Expert Plant-Based Fitness Coaching
Expert Plant-Based Fitness Coaching
Expert Plant-Based Fitness Coaching
Expert Plant-Based Fitness Coaching
Are you vegan/vegetarian/want to reduce your meat intake - and get ripped in the process?Book your free consultOn this free consult, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you'll be able to get toned, lean, and strong in 2024. Your next steps:1. Tap the link2. Pick a time that works for you3. Me or an Expert from my Team will Consult you on your specific goalsTalk soon!
Do you want to crush 2024 on a plant-based / vegan diet and have me and my team help you?Book your free consultOn this free consult, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you'll be able to get toned, lean, and strong in 2024. Your next steps:1. Tap the link2. Pick a time that works for you3. Me or an Expert from my Team will Consult you on your specific goalsTalk soon!
Do you want to crush 2024 on a plant-based / vegan diet and have me and my team help you?Book your free consultOn this free consult, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you'll be able to get toned, lean, and strong in 2024. Your next steps:1. Tap the link2. Pick a time that works for you3. Me or an Expert from my Team will Consult you on your specific goalsTalk soon!
Do you want to crush 2024 on a plant-based / vegan diet and have me and my team help you?Book your free consultOn this free consult, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you'll be able to get toned, lean, and strong in 2024. Your next steps:1. Tap the link2. Pick a time that works for you3. Me or an Expert from my Team will Consult you on your specific goalsTalk soon!
Do you want to crush 2024 on a plant-based / vegan diet and have me and my team help you?Book your free consultOn this free consult, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you'll be able to get toned, lean, and strong in 2024. Your next steps:1. Tap the link2. Pick a time that works for you3. Me or an Expert from my Team will Consult you on your specific goalsTalk soon!
Serious about your results? Book a Consult with me / my team:fritzhorstmann.com
Join me on Sunday for my 2024 Transformation Bootcamp
Grab your seat to my 2024 Bootcamp on Sunday
Are you Vegan / Plant-Based / Flexitarian and want to crush 2024 - lose weight, gain muscle, and transform your health?We can help.Book your free Consult (link: fritzhorstmann.com)On this free consult, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you'll be able to get toned, lean, and strong in 2024. Your next steps:Tap the linkPick a time that works for youMe or an Expert from my Team will Consult you on your specific goalsTalk soon!
Do you want to crush 2024 on a plant-based / vegan diet and have me and my team help you?Book your free consult (link: fritzhorstmann.com)On this free consult, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you'll be able to get toned, lean, and strong in 2024. Your next steps:1. Tap the link2. Pick a time that works for you3. Me or an Expert from my Team will Consult you on your specific goalsTalk soon!
"A lack of patience changes the outcome". If you think you're doing everything right, and still not seeing results, then this episode is for you! Apply for Coaching with Fritz and his Team (Link: http://fritzhorstmann.com) Instagram - for more tips and step-by-step guides (Link: https://www.instagram.com/fritz_horstmann)
If you're currently going through a stressful period, then this episode is for you!In this episode, you will discover how I dealt with the most stressful time of my life, and everything I've learned from it. Apply for Coaching with Fritz and his Team (Link: http://fritzhorstmann.com) Instagram - for more tips and step-by-step guides (Link: https://www.instagram.com/fritz_horstmann)
Apply for Coaching with Fritz: talktofritz.comJoin Fritz's Free Group
Apply for Coaching with Fritz: talktofritz.comJoin Fritz's Free Group
Apply for Coaching with Fritz: talktofritz.comJoin Fritz's Free Group
Find Renee on Social Media:SydneyveganguideNewyorkveganguideRenee's Personal IG
Head Coach Chiara and Senior Coach Nils break down 4 transformation case studies of real people going through their weight loss, muscle gain and vegan health journeys.When we feel uncertain or stuck on our journey hearing other people's stories helps us break our beliefs and shows us how other people went on the same path, and ended up succeeding.Book Free Consult
Head Coach Chiara and Senior Coach Nils sit down and break down SNACKING.• why we snack• how it affects our results• what makes it so problematic• and how to fix itDoesn't matter if you are a midday snacker, evening snacker, weekend snacker, emotional snacker, stressed snacker, or hungry snacker - this episode will be the solution for you.Want to work with us to overcome your snacking and become a Fit Vegan?Book Your Free Consult
Chiara & Superstar Client Maddy talk through her block from eating more calories and being in the cycle of being stuck with emotional eating and when she allowed herself to eat more everything clicked work wise, relationships wise and her own confidence.If you want to lose weight, and overcome emotional eating - book your free consult to apply for Coaching with Fritz & Chiara.
Summer is here! If you're not in your desired shape yet, but still want to look your best then this EP is for you. Nils and Fritz discuss the best approach to have a lean summer body.Want to learn more about vegancoaching.com and our Academy?You can find all the information and book your free consult on vegancoaching.com
Are you looking for the secret to developing toned and strong arms? In this episode, you'll learn the best exercises and strategies to help you build muscle and strength in your arms. From proper form to exercise selection, I'll provide all the tips and tricks you need to get the results you want. Plus, Fritz and Chiara share how they got their arms to this level.Want to learn more about vegancoaching.com and our Academy?You can find all the information and book your free consult on vegancoaching.com
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