Podcasts about free strategy call

Episode 257: A Simple Script for Missionary Moms is for every missionary mom, dad, mission leader, or loved one who has ever wondered, "What do I say when my missionary is struggling?" In this episode, I share one simple but powerful script that can completely change the way you support missionaries, returned missionaries, and young adults through hard days, discouragement, anxiety, homesickness, self doubt, or even thoughts of coming home from the mission. We talk about why our brains naturally want to fix problems, why missionaries often think there is something wrong with them for struggling, and how your response can either add pressure or create safety and connection. I walk through the simple practice of normalize, validate, repeat and explain how learning to "hold space" instead of trying to fix things can strengthen trust, confidence, emotional resilience, and relationships with your missionary or returned missionary. Whether your missionary is struggling with mission anxiety, discouragement, confidence, self worth, social anxiety after the mission, or simply feeling overwhelmed, this episode will give you practical tools and a simple script to help you respond in a way that feels calm, loving, and supportive. You do not have to fix your missionary, solve every problem, or say the perfect thing. Sometimes the most powerful thing you can do is simply remind them that it makes sense, it is okay, and you are there to help them move through it. Episode 257: A Simple Script for Missionary Moms will show you exactly how. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   00:00 – Intro 02:00 – Why Missionary Moms Feel So Much Pressure 05:15 – Why We Try to Fix Our Missionaries 08:20 – Thoughts and Feelings Are Not the Problem 11:10 – The Script: Normalize + Validate 14:30 – Mission Anxiety, Going Home, and Hard Days 18:10 – Helping Returned Missionaries Struggle Well 21:00 – "How Can We Help You Move Through This?" 24:15 – Holding Space Instead of Fixing 28:10 – Final Thoughts for Missionary Moms   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Episode 256: Rethinking Mission Stress is all about understanding why stress shows up on the mission and how to work with it instead of feeling overwhelmed by it. In this episode, I share a real situation from a missionary mom and walk through what is actually happening in your brain when stress hits. We talk about how your brain is wired to see things as high stakes, even when they are not, and how that can create pressure, anxiety, and emotional overload for missionaries, returned missionaries, and missionary moms. I break down the most common ways we accidentally make things feel heavier than they need to be, like trying to fix what is not ours to fix, comparing ourselves to others, or tying our worth to our performance. Then I give you simple mindset and emotional tools to help you rethink stress, create healthier boundaries, and stay grounded in your mission experience. This is especially helpful if you are dealing with mission anxiety, companion stress, pressure to perform, or feeling responsible for things outside your control. You do not need to eliminate stress to have a meaningful and successful mission. You just need to understand it and learn how to use it in a way that supports you. Episode 256: Rethinking Mission Stress will help you shift from overwhelming pressure to a more useful and empowering way of moving forward. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   00:00 – Intro 01:05 – A Message for Missionary Moms 03:31 – Mission Prep Plus Tools 05:35 – Why Mission Stress Builds 06:27 – What Stress Actually Is 09:40 – When Stress Feels High Stakes 10:45 – 5 Things That Create Stress 18:02 – 5 Ways to Rethink Stress 22:15 – Boundaries + Self Trust 24:00 – Useful Pressure vs Overwhelm 26:30 – Repositioning Stress 28:24 – Outro   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Explore effective niche channels beyond LinkedIn for B2B marketing. Learn where to engage your audience meaningfully and stand out in a crowded landscape.00:00 Exploring Beyond LinkedIn for B2B Growth06:34 Defining Niche Channels in B2B Marketing10:18 Leveraging Forum-Based Platforms for B2B18:37 Unlocking the Potential of YouTube for B2B19:26 The Power of YouTube as a Search Engine24:16 The Shift to Connected TV Advertising30:46 Branding vs. Performance in Digital Advertising34:28 Assessing the Right Platform for Your Audience

Episode 255: How One Insight Can Change Everything is all about how a single shift in perspective can completely transform your confidence, your direction, and the way you see yourself as a missionary, returned missionary, or missionary mom. In this episode, I share a personal story about an identity shift I experienced and how something I once saw as a weakness became one of my greatest strengths. We dive into how the meaning we assign to our experiences shapes our emotions, our actions, and ultimately our mission experience and post mission life. If you've ever felt like you need to prove yourself, questioned your qualifications, or believed that certain traits are holding you back on your mission, this episode will help you see things differently. I walk you through simple mindset tools to question your default thoughts, flip your perspective, and open yourself up to new insights. This is powerful work for missionaries struggling with confidence, comparison, anxiety, or feeling like they're not enough, and it applies just as much to life after the mission. You don't need more experience, more credentials, or more proof that you're capable. You may just need a clearer way of seeing yourself. When you shift the meaning you've been giving your experiences, everything can change. Episode 255: How One Insight Can Change Everything will show you how to start creating that shift on purpose. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   00:00 – Intro 01:10 – Mother's Day + Missionary Moms 03:44 – Why One Insight Changes Everything 05:15 – The Instagram Question 07:20 – The Need to Prove Yourself 09:30 – Turning Weakness into Strength 14:00 – Are You Misreading Your Strengths? 17:30 – 3 Ways to Create Insight 20:45 – Insight Happens in a Moment 22:50 – Final Thoughts + Invitation   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

In Episode 254: Fortify the Ship, I share a powerful perspective shift for missionaries, returned missionaries, and missionary moms who feel worried about how hard a mission—or life—can be. Instead of trying to calm every storm, fix every companion, or control every circumstance, I teach why the real work is learning how to strengthen yourself from the inside out. Missions are meant to be 50/50—filled with both incredible moments and difficult emotions—and that's not a problem to solve, it's part of the process. In this episode, I break down three essential tools to help you "fortify your ship": separating your worth from your experience, learning how to process emotion instead of avoiding it, and building deep self-trust. These internal skills are what allow you to move through discouragement, homesickness, anxiety, and unmet expectations without sinking. When you stop needing your mission—or your life—to feel a certain way, you create the ability to navigate anything that comes your way with confidence and resilience. Most importantly, in Episode 254: Fortify the Ship, I want you to understand that the storm is not the problem—it's the training ground. You are strong enough to feel your emotions, manage your mind, and come out stronger on the other side. Whether you're preparing, currently serving, or supporting a missionary, this episode will help you stop trying to fix the outside and start strengthening what matters most—your mindset, your emotional resilience, and your relationship with yourself. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends. 00:00 Intro 02:20 Mission Fears & The 50/50 Reality 05:10 The Problem With Trying to Control the Mission 07:00 The "Fortify the Ship" Analogy 09:10 Why Storms Are Not the Problem 11:15 3 Ways to Fortify Your Ship 11:40 Separate Your Worth from Your Experience 14:20 Process Emotion Instead of Escaping It 17:15 Build Self-Trust Instead of Control 19:55 Fixing the Mission vs Fixing Your Experience 22:40 Preparing to Feel, Not Just Perform 24:30 Final Thoughts & Mission Prep Plus   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

In this Live in the Tribe, I break down how to actually progress your core training with planks, from proper setup and cues to advanced variations that challenge stability and build real strength. I also walk through how I coach planks for maximum effectiveness and why most people are doing them way too easy.We also get into nutrition, specifically why fat loss can stall when introducing different protein sources like red meat, how to adjust portions based on real data, and the importance of being honest with your habits. Plus, I cover rotator cuff health and how to train it properly using different angles to improve shoulder stability and reduce pain.If you want to train smarter, dial in your nutrition, and stop guessing, this one will help you clean it up.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Mouland to book a Free Strategy Call to apply for coaching.Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

In Episode 253: Every Day Is a Good Day, I share a message that came from a recent sacrament meeting talk and how it applies directly to missionaries, returned missionaries, and anyone navigating waiting periods, hard seasons, or emotional challenges. Whether you're in mission prep, waiting on a visa, struggling to find your place, or just feeling like life isn't going the way you expected, this episode is a reminder that both the best days and the worst days are part of God's plan for growth. I talk about the reality that life often feels like "the wind did never cease to blow," but that those winds are always moving us toward something greater. We dive into what it really means to "let God prevail," and how that doesn't mean everything works out the way we think it should—it means trusting that God's plan works even in disappointment, uncertainty, and discomfort. I share personal experiences, gospel insights, and powerful reminders that joy is not the absence of hard days, but the presence of Jesus Christ in all of them. This episode will help you reframe your challenges, understand the purpose behind both best days and worst days, and strengthen your trust in Heavenly Parents and the Savior. Most importantly, in Episode 253: Every Day Is a Good Day, I want you to walk away knowing that you are a child of God on your best days and your worst days—and that every day can be a good day because of Jesus Christ. Even when things don't feel good, His Atonement sanctifies every experience for your growth, your healing, and your good. This episode is a powerful reminder to trust the process, lean not on your own understanding, and remember that the real miracle is that we get to partner with Him in this journey. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   00:00 Intro 02:45 Why This Message Applies to Missionaries & Waiting Seasons 05:35 "Every Day Is a Good Day" – The Core Message 08:55 Best Days vs Worst Days (Emily Belle Freeman Insight) 11:20 The Brother of Jared Story – When the Wind Never Ceases 14:10 Why Hard Days Still Move You Forward 16:45 What "Let God Prevail" Really Means 20:05 Trusting God When Life Doesn't Go As Planned 23:10 You Are a Child of God on Your Best & Worst Days 25:20 Joy Is Not the Absence of Hard Days 27:10 The Real Miracle of Jesus Christ 28:50 Final Thoughts & Takeaways   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

In this Live in the Tribe, I break down why your environment plays a massive role in your success and how the people around you can either push you forward or hold you back. I talk about the difference between support and sabotage, and why protecting your mindset is non-negotiable if you actually want to level up.We also get into setting boundaries, choosing the right circle, and how to stay locked in even when others around you aren't on the same path. If you're serious about your goals, this episode will help you stay focused and keep moving in the right direction.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Mouland to book a Free Strategy Call to apply for coaching.Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

Most chiropractic practices don't struggle because of clinical skill—they struggle because of unclear communication. In this Deep Dive episode, we unpack a powerful masterclass from Dr. Noel Lloyd focused on fixing the hidden breakdowns that create chaos, burnout, and inconsistency inside your clinic. What You'll Learn: The “Assumption Gap” and why your team isn't executing the way you expect Why verbal instructions fail (and what to do instead) The Validation Loop that eliminates costly mistakes How to give your team clear outcomes, priorities, and direction The 60-second daily check-in system that creates alignment and flow How to build a culture of ownership, feedback, and solutions Ready to Fix Your Systems? If you're tired of miscommunication, inefficiency, and constant frustration in your practice…

In this Live in the Tribe, I break down the difference between training for progress versus just going through the motions, and why most people think they're pushing hard… but actually aren't. I talk about what real intensity looks like, how to know if you're actually close to failure, and why this matters so much for building muscle and getting results.We also get into how to structure your sets properly, when to push versus when to hold back, and why understanding effort is one of the biggest game changers in your training. If you've ever felt stuck or unsure if you're doing enough, this episode will help you dial it in.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Mouland to book a Free Strategy Call to apply for coaching.Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

In Episode 251: When Change Is the Right Move, I'm diving into a powerful and nuanced conversation about personal growth, missionary mindset, emotional resilience, and how to know when it's time to shift your thinking—or actually change your environment. So often, we hear simple advice like "just change your thoughts" or "just stay busy," but real transformation isn't always that straightforward. In this episode, I walk through the deeper patterns that shape how we think, feel, and show up—especially for preparing missionaries, currently serving missionaries, returned missionaries, and missionary moms navigating transitions, anxiety, discouragement, or identity shifts. I share a simple but powerful process for creating real change: awareness, education, and removing judgment. When you understand your thought patterns, why your brain is trying to protect you, and learn to offer yourself compassion instead of self-criticism, your beliefs begin to soften naturally. From there, change becomes possible—not forced. This is where emotional well-being, self-awareness, and confidence start to grow from the inside out, giving you tools to navigate the mission, post-mission life, relationships, and personal development with more clarity and agency. But here's where it gets even more interesting: sometimes growth doesn't come from changing your thoughts—it comes from changing your environment. In Episode 251: When Change Is the Right Move, I explain how to discern whether you're avoiding discomfort or intentionally interrupting a pattern to create new awareness, perspective, and forward movement. Whether you're questioning a relationship, struggling on your mission, or feeling stuck in your current situation, this episode will help you recognize that you are not powerless—you have the ability to choose your next step with confidence and intention. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   00:00 Intro 03:35 Why tools matter more than advice on the mission 05:46 The problem with "just change your thoughts" 09:44 Why deep patterns and beliefs are hard to shift 13:02 The 3-step process: awareness, education, removing judgment 16:16 How compassion helps patterns begin to shift 20:06 When changing your environment can create growth 23:24 How to know if you're avoiding or intentionally changing 27:20 Example: when feelings signal it's time to make a change 31:53 Final thoughts and invitation to choose your next step   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Leveraging pillar content with a repeatable framework can greatly help small, B2B teams struggling to produce content regularly. In this episode we explore the concept of pillar content and its role in content strategy.We discuss how to develop in-depth, long-form content that acts as a foundation, strategies for repurposing content across multiple channels, and using AI tools to streamline content production and editing.00:00 Intro01:00 What is Pillar Content01:49 Why it's Helpful for B2B07:55 Our Pillar Content Framework20:40 Content Branches & Distribution Channels28:05 AI Uses & Best Practices36:09 Tips to Get Started

In this Live in the Tribe, I break down when compound exercises should be your main focus and when isolation work actually makes sense. I explain why most people are prioritizing the wrong things too early, how getting lean should come before trying to “build” specific muscles, and why the basics done consistently will always outperform overcomplicated training.We also get into how long you should stay in a fat loss phase, how I structure calorie cycling to avoid plateaus, and how to use other people's progress as motivation instead of comparison. If you want to simplify your approach, focus on what actually works, and stop majoring in the minors, this episode will bring you back to what matters.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Mouland to book a Free Strategy Call to apply for coaching.Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

In this Live in the Tribe, I break down how to stay consistent when life gets busy and why most people fall off when things aren't “perfect.” I talk about how to adjust your expectations, keep momentum going, and stop letting small disruptions turn into full setbacks.We also get into simplifying your routine, focusing on what actually moves the needle, and building habits that fit your real life, not some ideal version of it.If you've ever struggled to stay on track when things get hectic, this one will help you stay consistent no matter what.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Mouland to book a Free Strategy Call to apply for coaching.Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

There comes a point in business where doing more stops being the answer.You're booked and busy, but the role you built the business on is no longer the role that will grow it.It's more than just a role shift. It's a complete identity overhaul. And it can feel surprisingly uncomfortable!In this episode of The Podcast, I'm sharing a moment from my own journey that made me realise the game had changed. On the outside, everything looked like it was working. But underneath it, my role had shifted, and I had not fully caught up to that yet.This is the conversation behind that moment.We're talking about what really changes when you move from freelancer to CEO, why so many women stay stuck in operator mode for too long, and what it actually takes to scale a service business without becoming the bottleneck.This is not just about hiring. It is not just about systems. And it is definitely not about working harder.This is a conversation about identity. Leadership. Business design. And learning how to think at a completely different level.We get into:the identity shift from freelancer to CEOwhy being brilliant at your craft can quietly cap your growththe move from doer to designerhow to think bigger about systems, team, and scalewhat has to change if you want to grow without creating a heavier businessIf you are a freelancer, agency owner, or service provider who knows the next level will require a different version of you, it's time to tune in.Because scaling smarter is not just about what you do, but who you become.Want More?DM "CEO" on Instagram: @annelisewornDownload the 6-Figure Freelancer Guide: https://a.anneliseworn.com/6ffBook a Free Strategy Call: anneliseworn.com/consult

In this episode, I talk about why chasing your goals is never a waste of time, even when it doesn't work out the way you planned. I break down how every attempt, every setback, and every pivot is actually building the skills, discipline, and mindset you need to win long term.If you've ever questioned whether it's all worth it, this episode will shift your perspective and push you to keep going.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Mouland to book a Free Strategy Call to apply for coaching.Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

If you're trying to hit your first $10K month as a freelancer, chances are you've been told to:Say yes to everything.Work harder.Take on more clients.And if you've tried that… you already know it doesn't work.It leads to:BurnoutInconsistent incomeUnderchargingDoing everything yourselfIn this episode, I break down exactly how I would get to $10K months as a freelancer today, using a simple, proven framework we teach inside Freelancer Launchpad.This is about building consistent $10K months, not one-off wins.What We Cover in This EpisodeWhy most freelancers get stuck below $10K/monthThe “treadmill trap” (and how to get off it)How to create a high-ticket freelance offerWhy recurring revenue is the key to consistent incomeThe fastest way to reach $10K months (without a team)How to position your service so clients want to pay premiumThe simple marketing system to attract freelance clientsHow to sell your services confidently (without being pushy)The role of networking, referrals, and partnerships in growthWhy “less, but better” is the real growth strategyThe Real Problem: Why Freelancers Stay StuckMost freelancers trying to hit $10K months are:UnderchargingSaying yes to everythingTaking one-off projectsConstantly chasing new clientsRelying on inconsistent incomeWhich creates:Feast → famine → panic → repeatThis is what I call the treadmill trap.And more effort won't fix it.The $10K Freelancer Framework (What Actually Works)If I was starting from scratch today, this is exactly what I'd do:1. One Clear High-Ticket Offer2. Simple Marketing Machine (The “Rubik's Cube”)3. Strategic Network (The Underrated Lever)The Key Shift is doing less, but better.Most freelancers think: More clients = more moneyBut to hit consistent $10K months, it's the opposite.In Agency Academy, we focus on:Fewer clientsBetter offersStronger systemsHigher valueBecause scattered effort does not scale.Key TakeawaysYou don't need more clients to hit $10K/monthHigh-ticket + recurring revenue = consistencyOne clear offer will outperform multiple scattered servicesMarketing doesn't need to be complex to workYour network can accelerate your growth faster than adsLess, but better, is the fastest path to $10K monthsWork With MeIf you want to:Hit your first consistent $10K month as a freelancerStop relying on random clients and referralsBuild a simple, scalable service businessThat's exactly what we do inside Freelancer Launchpad.We help you:Define your offerBuild your marketing systemClose clients confidentlyAnd reach $10K months (fast)Learn more and join us here: https://anneliseworn.com/launchpad/If this episode helped you, send me a message on Instagram and tell me where you're at in your journey to $10K months.And if you know another freelancer stuck on the Treadmill Trap - send this to them.Want More?DM "CEO" on Instagram: @annelisewornDownload the 6-Figure Freelancer Guide: https://a.anneliseworn.com/6ffBook a Free Strategy Call: anneliseworn.com/consult

In this episode of Demand Gen Studio we discuss how to transform B2B websites into effective demand generation engines.We explore common signs that indicate a website is functioning more like a brochure than a sales tool, the importance of understanding visitor engagement, and the impact of AI on website functionality.00:00 Intro03:03 Is Your Website a Brochure04:28 Trust Signals Every B2B Website Needs09:32 Is Your Website Generating Demand13:19 Assessing Real User Sessions17:31 AI Sessions and the Future of SEO29:42 Wrap-up

In this episode, I break down how I structure a proper lean bulk so you can actually build muscle without just getting sloppy. I walk through how I adjust macros as calories get higher, why protein can come down while carbs go up, and how I personally approach training and recovery when I'm pushing for growth.I also talk about how to know when it's time to stop pushing calories, when to hold instead of forcing progress, and why chasing scale weight without a plan usually backfires.If you want to gain size the smart way and avoid unnecessary fat gain, this will help you do it right.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Mouland to book a Free Strategy Call to apply for coaching.Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Tax Smart REI Podcast, Thomas Castelli and Nate Sosa sit down with Taylor Jones of STR Search to break down the top five non-negotiables for profitable short-term rentals in 2026. What You'll Learn: - Taylor's 5 biggest STR non-negotiables for 2026 - Why revenue management can dramatically increase profitability - How one-bedroom couples retreats can outperform larger homes To become a client, request a consultation from Hall CPA, PLLC at go.therealestatecpa.com/3KSEev6 Subscribe to REI Daily & Enter to Win a FREE Strategy Call: go.therealestatecpa.com/41JuQBX Submit your question for Tom & Nathan: go.therealestatecpa.com/question The Tax Smart Real Estate Investors podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

This is the audio version of my YouTube video "SOAP MATCH® 2026 Tutorial | Supplemental Offer and Acceptance Program".You can check the video version ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this Live in the Tribe, I talk about why some people stay consistent with their fitness for years while others fall off after just a few months. Around this time of year, most New Year's resolutions have already failed, so I break down what actually needs to change if you want your results to last. It's not about motivation, it's about behavior change.I walk through the stages of the behavioral change model, why accountability is one of the most powerful tools for staying on track, and how fitness eventually becomes part of your identity when you do it long enough. If you want to stop starting over and finally build consistency that lasts, this episode will help you understand what actually makes that happen.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Mouland to book a Free Strategy Call to apply for coaching.Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Tax Smart REI Podcast, Thomas Castelli and Nate Sosa react to Robuilt's video on the buy, borrow, die strategy and the short-term rental loophole. They break down how wealthy investors use leverage to build tax-efficient wealth, why real estate can be the easiest entry point into this strategy, and how short-term rentals may help W-2 earners unlock major tax savings. Thomas and Nate also cover key concepts like cash-out refinances, step-up in basis, bonus depreciation, cost segregation, material participation, and the limitations investors need to understand before putting this strategy into action. If you've ever wondered how buy, borrow, die actually works and how the short-term rental loophole fits into the picture, this episode breaks it all down. To become a client, request a consultation from Hall CPA, PLLC at go.therealestatecpa.com/3KSEev6 Subscribe to REI Daily & Enter to Win a FREE Strategy Call: go.therealestatecpa.com/41JuQBX Submit your question for Tom & Nathan: go.therealestatecpa.com/question The Tax Smart Real Estate Investors podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

In this Live in the Tribe, I break down how to return to the gym after being sick without wrecking yourself, why most people over-prioritize weak body parts too early, and how to actually bring up a stubborn chest the right way.We talk about full body vs upper/lower splits when restarting, when it makes sense to focus on lagging muscle groups, how recovery dictates your volume, and why sleep is the most overlooked muscle-building tool. I also give my honest take on Zercher squats, Smith machine debates, and why you need to stop worrying about what everyone else is doing in the gym.If you want to train smarter, grow more, and stop sabotaging your recovery, this one's for you.And if you want to transform your body, message me the word "Coaching" on IG at Tomthetrainerfitness, Facebook at Tom Mouland to book a Free Strategy Call to apply for coaching.Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Rate Update with Dan Frio — where we break down mortgage rates, the housing market, inflation, and the economic data driving interest rates.In today's LIVE event, we're going deeper than the headlines. We'll walk through the real financial tools you can use to prepare for buying a home, refinancing, or improving your financial position in 2026.We'll analyze:• Mortgage rate trends and where rates may go next• Housing affordability and home price trends• Inflation, the Federal Reserve, and the bond market• The 10-Year Treasury and mortgage-backed securities (MBS)• Financial tools that can help you qualify for a homeDuring this live event I'll also walk through several free tools and resources that can help you improve your financial situation before buying or refinancing.Our goal is simple:Help you understand the financial markets so you can make smarter mortgage decisions.

Welcome to The Rate Update with Dan Frio — where we break down mortgage rates, the housing market, inflation, and the economic data driving interest rates.In today's LIVE event, we're going deeper than the headlines. We'll walk through the real financial tools you can use to prepare for buying a home, refinancing, or improving your financial position in 2026.We'll analyze:• Mortgage rate trends and where rates may go next• Housing affordability and home price trends• Inflation, the Federal Reserve, and the bond market• The 10-Year Treasury and mortgage-backed securities (MBS)• Financial tools that can help you qualify for a homeDuring this live event I'll also walk through several free tools and resources that can help you improve your financial situation before buying or refinancing.Our goal is simple:Help you understand the financial markets so you can make smarter mortgage decisions.

Welcome to The Rate Update with Dan Frio — where we break down mortgage rates, the housing market, inflation, and the economic data driving interest rates.In today's LIVE event, we're going deeper than the headlines. We'll walk through the real financial tools you can use to prepare for buying a home, refinancing, or improving your financial position in 2026.We'll analyze:• Mortgage rate trends and where rates may go next• Housing affordability and home price trends• Inflation, the Federal Reserve, and the bond market• The 10-Year Treasury and mortgage-backed securities (MBS)• Financial tools that can help you qualify for a homeDuring this live event I'll also walk through several free tools and resources that can help you improve your financial situation before buying or refinancing.Our goal is simple:Help you understand the financial markets so you can make smarter mortgage decisions.

This episode explores a powerful shift happening in chiropractic practices: using AI to eliminate friction in both marketing and operations. The first pillar focuses on marketing and content creation. We discuss how tools like ChatGPT and other AI platforms can instantly generate blog topics, patient education articles, email newsletters, and structured video scripts. Instead of staring at a blank screen after a long day in clinic, you can use AI as a brainstorming partner to draft your ideas in minutes. The key insight? The quality of the output depends on the quality of your input. Specific prompts tied to your philosophy, tone, and patient demographic produce far better results than generic requests. We also explore how chiropractors can build digital authority through AI-generated podcasts and voice cloning. Publishing consistent audio content on platforms like Spotify and Apple Podcasts strengthens SEO and builds trust with prospective patients. Additionally, AI avatar tools now allow you to create polished educational videos without repeatedly filming yourself — while still maintaining authenticity by layering in real clinic footage as B-roll. The second pillar dives into operational automation. Nick outlines how a simple trigger — like entering a topic into a Google Sheet — can automatically generate a full SEO-optimized article, publish it to your website, draft an email campaign, and schedule multiple social media posts. What once took two hours can now take three minutes. We also discuss AI phone systems that automatically generate call notes, website chat widgets that act as 24/7 virtual CAs, and automated review responses that improve local SEO. Modern patients increasingly prefer digital communication, and clinics that fail to offer text or chat options risk losing new patient opportunities. The overarching takeaway is simple: start small. You don't need to implement every automation overnight. Begin by experimenting with ChatGPT, learn how prompting works, and build comfort using AI as a tool. As you grow in confidence, you can layer in more advanced systems. If AI handles the business bottlenecks — marketing, communication, distribution — it frees you to focus on the one thing technology can never replace: delivering exceptional chiropractic care.

In this episode, we break down a real-life tax scenario from a $25M dealership owner who's trying to reduce a massive annual tax bill. Here's the situation: - A successful dealership generating $25 million in revenue - An equipment rental business purchasing millions in assets each year - Ownership of the commercial building they operate out of - Two short-term rentals purchased to “unlock” tax savings On paper, it sounds like they should be crushing their tax strategy. In reality? They're leaving hundreds of thousands of dollars on the table. As always, this is a modified real-world case study designed to help you learn from situations we see every day. To become a client, request a consultation from Hall CPA, PLLC at go.therealestatecpa.com/3KSEev6 Subscribe to REI Daily & Enter to Win a FREE Strategy Call: go.therealestatecpa.com/41JuQBX Submit your question for Tom & Nathan: go.therealestatecpa.com/question The Tax Smart Real Estate Investors podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

In this episode of the Tax Smart REI Podcast, Thomas Castelli and Nathan Sosa dive into a recent Tax Court case that's turning heads in the tax community. They break down how a taxpayer's DIY tax returns spiraled into a full-blown IRS audit, with the IRS reconstructing income through bank deposits, uncovering significant underreported receipts, and disallowing deductions when documentation couldn't be produced, including depreciation tied to rental properties. But the wildest part? The defense relied on AI-generated, hallucinated Tax Court case citations that didn't actually exist. It's an expensive lesson in why AI isn't ready to be your CPA and why “close enough” recordkeeping can get you crushed when the IRS starts asking questions. If you're investing in real estate, running a business, or leaning on AI for tax answers, this episode is a must-listen on why bookkeeping, documentation, and competent representation matter more than ever. To become a client, request a consultation from Hall CPA, PLLC at go.therealestatecpa.com/3KSEev6 Subscribe to REI Daily & Enter to Win a FREE Strategy Call: go.therealestatecpa.com/41JuQBX The Tax Smart Real Estate Investors podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

What if adversity isn't the end of your story — but the launchpad?On this powerful episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with Ilana Golan — trailblazer, tech executive, Ironman triathlete, and founder of one of the fastest-growing companies in America – Leap Academy.Ilana made history as the first woman to become a commander in the F-16 Flight Simulator in Israel's Air Force. She later became Intel's youngest hire and rose through the ranks of Silicon Valley as a high-level tech executive. But her journey didn't follow a straight line. After a devastating startup betrayal that left her at rock bottom, Ilana rebuilt — stronger, smarter, and unstoppable.Today, she is the CEO and founder of Leap Academy, ranked in the top 7% of the fastest-growing companies in the U.S., revolutionizing how we think about careers, education, and the future of work. She has interviewed icons like Richard Branson, Gary Vaynerchuk, and the president of Starbucks on her hit podcast and delivered keynotes on some of the world's biggest stages.This conversation dives into resilience, reinvention, leadership, and the courage to leap when life forces you to pivot. If you've ever felt stuck, blindsided, or unsure of your next move — this episode will show you what's possible.It's not about avoiding adversity. It's about outgrowing it.

If you're working a 9-to-5 and telling yourself you don't have enough time to build a wholesale business — this video changes everything.Most wholesalers think they need to quit their job first, go all-in, and grind 8+ hours a day just to have a chance at making this work. That's the lie the industry has been selling you. The truth? You don't need more time. You need the right one hour.In this video, I'm breaking down exactly how to run and grow your wholesale business in just one hour a day — even if you're still working full-time. No fluff. No theory. Just the exact 3 areas you need to focus on and a clear Monday-through-Sunday roadmap so you can start executing today.This video is for you if:✔️ You're working a full-time job and feel like you'll never have enough time to wholesale✔️ You've been stuck in “learning mode” waiting for the perfect moment to start✔️ You're tired of seeing other people close deals while you're still on the sidelines✔️ You're overwhelmed by all the conflicting advice and just want a simple, proven system✔️ You want to eventually walk away from your job but need to build income firstHere's what we cover:✅ The 3 main areas you must master to run a wholesale business in 1 hour a day✅ Why most wholesalers are working way too hard for way too little✅ The exact weekly schedule — what to do Monday through Sunday✅ How my students are closing $30K-$200K deals while working full-time jobs✅ The PRYME Wholesaling Method designed for high-margin deals, not high volumeThe goal isn't to grind forever. The goal is to close one $30K deal a month and walk away from that job for good.This video shows you how.If you're serious about finally getting your first deal — or scaling past those small $5K-$10K checks — book a free strategy call with me at PWMCall.com and let's build your plan.

In this episode of the Tax Smart REI Podcast, Thomas Castelli and Nathan Sosa sit down with Preston Holland, President and Founder of Prestige Aircraft Finance, to unpack what it really takes to buy back your time through private aviation. The conversation tackles the big tax questions: Can you really write off 100% of a private jet using bonus depreciation? What qualifies as legitimate business use? And how closely is the IRS scrutinizing aircraft deductions? If you've seen the “write off a private jet” hype online and want the truth about what works and what doesn't, this episode is required listening. To become a client, request a consultation from Hall CPA, PLLC at go.therealestatecpa.com/3KSEev6 Subscribe to REI Daily & Enter to Win a FREE Strategy Call: go.therealestatecpa.com/41JuQBX The Tax Smart Real Estate Investors podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

In this episode of the Tax Smart REI Podcast, Thomas Castelli and Nathan Sosa answer the most pressing questions from real estate investors and high-income earners in 2026. If you're investing in real estate, you may very well have these same questions. To become a client, request a consultation from Hall CPA, PLLC at go.therealestatecpa.com/3KSEev6 Subscribe to REI Daily & Enter to Win a FREE Strategy Call: go.therealestatecpa.com/41JuQBX The Tax Smart Real Estate Investors podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

LDS Mission Podcast Episode 242: How to Know If You're Making Progress is all about answering a question I hear all the time from missionaries, returned missionaries, and missionary moms: How do I know if the internal work I'm doing is actually working? When growth is emotional, mental, and spiritual—like confidence, anxiety, fear, perfectionism, or self-trust—it can feel invisible. In this episode, I talk about why progress isn't about making fear or insecurity disappear, but about changing your relationship with it. I share a powerful reframe that applies on the mission, after the mission, and throughout life: progress is not the absence of fear—it's how you respond when fear shows up. I walk you through four clear indicators of internal progress, including having less self-judgment and more compassion, increased willingness to feel emotions, faster emotional recovery time, and the ability to interrupt old mental patterns before they spiral. These tools help you measure real growth when goals aren't easily trackable. If you've ever felt stuck, discouraged, or worried that you "should be further along by now," LDS Mission Podcast Episode 242: How to Know If You're Making Progress will help you recognize the meaningful internal shifts you may be overlooking and trust the work you're doing—even when growth feels slow or unseen. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   Website | Instagram | Facebook   5 Ways to Process Any Less-Than Happy Mission Memories Article: HERE   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

In this episode of the Tax Smart REI Podcast, Thomas Castelli and Nathan Sosa break down the most common - and most expensive - real estate tax filing mistakes investors make, and why many of them don't show up until tax season, when it's already too late to fix them. This episode is for high-income W-2 earners, business owners, and real estate investors who want to ensure they file correctly, protect their tax strategy, and avoid preventable leaks. If you want to understand the filing side of real estate taxes and avoid the errors that cost investors the most, this episode is required listening. To become a client, request a consultation from Hall CPA, PLLC at go.therealestatecpa.com/3KSEev6 Subscribe to REI Daily & Enter to Win a FREE Strategy Call: go.therealestatecpa.com/41JuQBX The Tax Smart Real Estate Investors podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

In this episode of the Tax Smart REI Podcast, Thomas Castelli breaks down how high-income earners can legally build tax-advantaged, tax-free income through real estate - even without REPS or short-term rentals. You'll get a practical crash course on how the U.S. tax system actually works, why real estate is treated so favorably by the IRS, and how savvy investors use depreciation, refinancing, and smart exit strategies to increase cash flow while lowering their effective tax rate. This episode is for high-income W-2 earners, business owners, and real estate investors who want to zoom out, understand the bigger picture, and stop chasing one-off tax hacks. If you're looking to build long-term, tax-efficient wealth through real estate -- this is your roadmap. To become a client, request a consultation from Hall CPA, PLLC at go.therealestatecpa.com/3KSEev6 Subscribe to REI Daily & Enter to Win a FREE Strategy Call: go.therealestatecpa.com/41JuQBX The Tax Smart Real Estate Investors podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.

In this episode of the Tax Smart REI Podcast, Thomas Castelli and Alex Savage are joined by Hall CPA client, Jason Smith, to discuss a real first-year short-term rental case study, including how Jason, a high-income W-2 earner, legally generated $30k+ in tax savings through material participation, strategic depreciation planning, and proper structuring. This episode is for high-income earners who want to understand what it actually takes to use short-term rentals as a proactive tax strategy—without cutting corners or risking compliance. If your on the fence about jumping into the STR game, this one is for you. To become a client, request a consultation from Hall CPA, PLLC at go.therealestatecpa.com/3KSEev6 Subscribe to REI Daily & Enter to Win a FREE Strategy Call: go.therealestatecpa.com/41JuQBX The Tax Smart Real Estate Investors podcast is for general information purposes only and is not intended to provide, and should not be relied on for, tax, legal, or accounting advice. Information on the podcast may not constitute the most up-to-date legal or other information. No reader, user, or listener of this podcast should act or refrain from acting on the basis of information on this podcast without first seeking legal and tax advice from counsel in the relevant jurisdiction. Only your individual attorney and tax advisor can provide assurances that the information contained herein – and your interpretation of it – is applicable or appropriate to your particular situation. Use of, and access to, this podcast or any of the links or resources contained or mentioned within the podcast show and show notes do not create a relationship between the reader, user, or listener and podcast hosts, contributors, or guests. Any mention of third-party vendors, products, or services does not constitute an endorsement or recommendation. You should conduct your own due diligence before engaging with any vendor.