Podcast appearances and mentions of alex boianghu

This powerful clip from THINK Business LIVE with Jon Dwoskin and Alex Boianghu, LPC, EMDR, identifies and provides insight into overcoming “stuck” points in business. Get real-time, relatable coaching and practical advice for navigating hurdles to boost business growth. Watch the full episode Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Alex Boianghu: Website: journeytowholeness.health Facebook: https://www.facebook.com/alex.boianghu.3 *E – explicit language may be used in this podcast.

Dive into an engaging speed round from THINK Business LIVE with Jon Dwoskin and Alex Boianghu, LPC, EMDR. These quick-fire questions and candid answers reveal best advice, favorite books, and personal insights. Watch the full episode Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Alex Boianghu: Website: journeytowholeness.health Facebook: https://www.facebook.com/alex.boianghu.3 *E – explicit language may be used in this podcast.

In this episode, we are chatting with the wonderful Alex Boianghu, a therapist with over 30 years of experience and a unique, holistic approach to healing and growth.Alex shares his integrative approach to therapy, which focuses on psycho-spiritual growth grounded in somatic therapy's unity of body and mind, as well as many insights on healing that he's learned throughout the years as a seeker and a guide.We dive into topics like…EMDR: What it is and how it worksThe difficulties of being human and being dependentFinding inner resilience and dependence Advice for other healers and facilitatorsCommon archetypes that come up in healingDeleting the idea that we should be somewhere else rather than where we areReframing regret as a guardianAnd so much more!Tune in for a fascinating conversation between three healers about Eastern and Western philosophies to support you on your healing journey!In the extended version of this episode, exclusively on our Patreon, we continue the conversation and talk about... the Buddha, the Lightbulb Sutra, who we want to help heal, some great book recommendations, and how to tune in to your subtle energy field!Join our Patreon to support the show, get access to extended episodes, special bonuses, and more!PERKS & HELPFUL RESOURCES:Work with Alex: journeytowholeness.healthConnect with Alex on Social: facebook.com/alex.boianghu.3Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaidaGet 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.comGet 10% off Lynnsey's Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-now

In the heart of every problem lies its solution. Alex Boianghu, LPC, EMDR is a gifted therapist who works with individuals and couples. He has more than 25 years of experience of clinical work utilizing an integrative holistic approach with an emphasis healing trauma through integrative somatic therapy, EMDR, and nonduality therapy. He also uses EMDR, a technique that is effective in the treatment of PTSD, flashbacks, nightmares, trauma, abuse & anxiety. Alex knows that healing happens when people integrate their past into the present. Integrating mind, body & spirit in a safe and confidential atmosphere, he assists you in self-discovery and the identification of unhealthy patterns that keep repeating in your life to help reclaim the aspects of your life that you are seeking, as well as raising awareness and creating new possibilities. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Alex Boianghu: Website: journeytowholeness.health Facebook: https://www.facebook.com/alex.boianghu.3 *E – explicit language may be used in this podcast.

This week I speak to Alex Boianghu all about spirituality and psychology.   In this episode, Alex and I talk about: The intersection between psychology, science, and spiritualityOur nervous systemMother-child conditioning Karma/temperament Childhood trauma - big t little t Alex demonstrates his method on trauma Stuck feeling tone and what that meansNegative limiting beliefsFeeling tonesAnger and how to express itClearing trauma EMDR therapy and how it worksAlex's Human DesignLinks talked about in this episode:Get the January 2024 Human Design/Astro Transit GuideLinks: HD: Attached Coaching Program - 12-week coaching program1:1 Session Holistic Human Design CoachingShop HealyGrab your Human Design Chart here.  Get on the Mastery Monday NewsletterWhere you can find Alex:WebsiteWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the show

Today on Sense of Soul we have Alex Boianghu he has been a psychotherapist for over 30 years, he has had the honor and privilege of working with individuals, couples, and families providing holistic support for all of life's challenges. From his perspective, the goal of therapy is to let go of outdated ways of living that make you feel “stuck” or “in survival mode”, so that you can live in freedom, joy and success. We are all here to thrive—and that is his mission! Alex has been trained in both Eastern and Western psychology and philosophy, and he approaches therapy in a way that integrates insights from both traditions. In addition, he has specialized in addiction and trauma treatment for the last 12 years and he incorporates EMDR method (Eye Movement Desensitization and Re-processsing) as the cutting-edge tool towards healing. He is also a certified yoga instructor and meditation teacher, guiding others on their spiritual journey. Learn more at http://journeytowholeness.health/ Learn more about Sense of Soul Podcast: https://www.senseofsoulpodcast.com Check out the NEW affiliate deals! https://www.mysenseofsoul.com/sense-of-soul-affiliates-page Follow Sense of Soul on Patreon, and join to get ad free episodes, circles, mini series and more! https://www.patreon.com/senseofsoul Kitties in the Cauldron Children's book by Amber Johnson   

A little about Alex: Alex Boianghu Being a psychotherapist for over 30 years, Alex had the honor and privilege of working with individuals, couples, and families providing holistic support for all of life's challenges. He deeply loves what he does, and brings all his education, experience, and above of all, compassion and understanding to help you understand yourself. From Alex's perspective, the goal of therapy is to let go of outdated ways of living that make you feel “stuck” or “in survival mode”, so that one can live in freedom, joy and success. His approach is holistic, in the sense that everything that is happening in your life is viewed as a doorway towards understanding yourself more intimately and ultimately healing what needs to be healed, awakening your own inner resources and capabilities in order to live with exuberance. We are all here to thrive—and that is his mission with you. Throughout his life, He has been continuously educating himself into the best practices for what you need — academically, by continuing education on with cutting-edge research on psychotherapy, as well as experientially, by being devoted to the ongoing journey into ever greater levels of authenticity into his own Being. Alex is trained in both Eastern and Western psychology and philosophy, and I approach therapy in a way that integrates insights from both traditions. In addition, He has specialized in addiction and trauma treatment for the last 12 years and incorporates EMDR method (Eye Movement Desensitization and Re-processsing) as the cutting-edge tool towards healing. He is also trained as a Couples' Therapist and work with couples through all stages of relationship in helping them understand and heal themselves within the context of relationship. Finally, He is a certified yoga instructor and meditation teacher, guiding others on their spiritual journey. YOUhttps://journeytowholeness.health/faqs/   #UnleashingInnerStrength #TransformationalJourney #PsychotherapistAlexBoianghu #Empowerment #SelfDiscovery #MentalHealth #Mindfulness #Wellness #SelfCare #PersonalGrowth #Inspiration #Motivation #SelfEmpowerment #SelfTransformation #InnerStrength #SelfHealing #EmotionalWellbeing #SelfDevelopment #PositiveChange #SelfReflection

A little about Alex: Alex Boianghu Being a psychotherapist for over 30 years, Alex had the honor and privilege of working with individuals, couples, and families providing holistic support for all of life's challenges. He deeply loves what he does, and brings all his education, experience, and above of all, compassion and understanding to help you understand yourself. From Alex's perspective, the goal of therapy is to let go of outdated ways of living that make you feel “stuck” or “in survival mode”, so that one can live in freedom, joy and success. His approach is holistic, in the sense that everything that is happening in your life is viewed as a doorway towards understanding yourself more intimately and ultimately healing what needs to be healed, awakening your own inner resources and capabilities in order to live with exuberance. We are all here to thrive—and that is his mission with you. Throughout his life, He has been continuously educating himself into the best practices for what you need — academically, by continuing education on with cutting-edge research on psychotherapy, as well as experientially, by being devoted to the ongoing journey into ever greater levels of authenticity into his own Being. Alex is trained in both Eastern and Western psychology and philosophy, and I approach therapy in a way that integrates insights from both traditions. In addition, He has specialized in addiction and trauma treatment for the last 12 years and incorporates EMDR method (Eye Movement Desensitization and Re-processsing) as the cutting-edge tool towards healing. He is also trained as a Couples' Therapist and work with couples through all stages of relationship in helping them understand and heal themselves within the context of relationship. Finally, He is a certified yoga instructor and meditation teacher, guiding others on their spiritual journey. YOUhttps://journeytowholeness.health/faqs/   #UnleashingInnerStrength #TransformationalJourney #PsychotherapistAlexBoianghu #Empowerment #SelfDiscovery #MentalHealth #Mindfulness #Wellness #SelfCare #PersonalGrowth #Inspiration #Motivation #SelfEmpowerment #SelfTransformation #InnerStrength #SelfHealing #EmotionalWellbeing #SelfDevelopment #PositiveChange #SelfReflection

In this episode of Divorce & Other Things You Can Handle, I sat down with Alex Boianghu, a licensed therapist, mediation coach, yoga instructor, and professional consultant. Alex has over 30 years of experience working with couples and individuals to achieve their goals and improve themselves holistically. Together we discuss how divorce is an opportunity for self-improvement, and we break down how therapy can help you assess the health of a variety of different kinds of relationships.

Wanting to look deeper into why you repeat the same patterns of addiction, relationships or situations keep repeating themselves for you? Curious about embodiment and brain body connections?  Wondering if EMDR (Eye Movement Desensitization and Re-processsing) might help with trauma or addictions?  Alex Boianghu has been a psychotherapist for over 30 years and specializes in addiction and trauma treatment where he incorporates EMDR along with Eastern and Western psychology and philosophy principles to help clients reconnect with their bodies on a deeper spiritual level.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Alex Boianghu on his philosopy of healing trauma, addiction and understanding yourself more intimately to ultimately heal what needs to be healed while awakening your own inner resources and capabilities to live with exuberance. What you'll Learn In This Episode: What does it mean to live your life Why you develop layers of armor to feel "safe" in the world How EMDR helps you perceive trauma in a more objective light and release it vs keep it stored The art of sensing the world with your body Why the stories you tell yourself about events are what create individual trauma responses   Resources From The Show: Alex Boianghu's Website  

In this episode, Kristen talks with Alex Boianghu, a psychotherapist with over 30 years of experience, about the importance of self-inquiry, exploring its role in enhancing self-awareness and personal growth.  www.journeytowholeness.health   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Alex Boianghu is a therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind. Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature. You can check out his work below.https://journeytowholeness.health/contact/ If you enjoyed the podcast please rate, subscribe and share with your friends!Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcastYou can email Scott @ causingtheeffectpodcast@gmail.com

Podcast Notes 8-26-23 Show name- Winding down with Pastor Perry  August is Rest & Rejuvenate month with FIR. Friends in Recovery Podcast with our host Jersey Ed and co-host Beach Beth and guest Perry Blankenship.   Please like, subscribe, comment, subscribe, and share this podcast!!!  Give a special heart in the comments for your favorite host.  Jersey Ed-blue, Buckeye Bambi-purple, Better Beth-black, Perry-red   Podcast Hotline- 1800-989-6504 Call or text anytime (Nonemergency Number) Jersey Ed's Phone Number- 215-694-1994 help@friendsinrecoverypodcast.com jerseyed2018@gmail.com buckeyebambi22@gmail.com superbeth22@gmail.com   website- www.friendsinrecoverycommunity.org FaceBook page- Friends in Recovery- A Community of support Facebook page- Friends in Recovery Adventures Telegram app- Friends in Recovery Community   Desperately seeking an intern with website skills.  Please send an email for consideration.  Great service work for a growing community.  Come be part of our FIR family.   Looking for bloggers for our website.  Send us your blog or information you may want to place on our community page.   Find our daily alcoholic anonymous meetings on AA Intergroup under Friends in Recovery at 12pm EST and 7pm EST.  Find our daily meetings and specialty recovery meetings on our Facebook page and on our website.  Join us for these always inspiring and uplifting meetings.   Daily Noon EST Meeting Zoom ID  796 507 466 Password 002020 Daily 7pm EST Meeting Zoom ID  240 661 305 Password 002020   Question Of The Week- Where is your favorite place to relax and rejuvenate? Do you enjoy the question of the week and want us to continue?  Comment below and let us know.   Donations:  Venmo: friendsinrecoveryenterprises Under business Cash App: $friendsinrecovery or PayPal @friendsinrecovery20   Mail Donations: Friends in Recovery PO Box 1551 Johns Island, SC 29457   Shout outs: Soberpod, Crystal- Perry's daughter, Sean E.   Carl's new book is now available on Amazon- get your copy now of 366 F***ing Days Sober.  Don't miss out on this amazing book. https://a.co/d/4bdBXF   Fire Network- group of podcasts including Friends in Recovery and Soberpod, all focused on recovery with more to join to share information and audiences to reach as many recovering alcoholics and addicts.   For information: help@friendsinrecoverypodcast.com or info@soberpod.com   Next week:  Join FIR as they chat with our guest Alex Boianghu.   Stay Sober everyone! --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

June is Big Book Month with Friends in Recovery (FIR) Friends in Recovery Podcast with our host Jersey Ed and co-host Buckeye Bambi and Bedeviled Beth wrap up Big Book Month. Stay tuned for some great discussions of the Big Book. Please like, subscribe, comment, subscribe, and share this podcast!!! Give a special heart in the comments for your favorite host. Jersey Ed-blue, Buckeye Bambi-purple, Bedeviled Beth-black. Podcast Hotline- 1800-989-6504 Call or text anytime (Nonemergency Number) Jersey Ed's Phone Number- 215-694-1994 help@friendsinrecoverypodcast.com jerseyed2018@gmail.com buckeyebambi22@gmail.com superbeth22@gmail.com website- www.friendsinrecoverycommunity.org FaceBook page- Friends in Recovery- A Community of support Telegram app- Friends in Recovery Community Desperately seeking an intern with website skills. Please send an email for consideration. Great service work for a growing community. Come be part of our FIR family. Looking for bloggers for our website. Send us your blog or information you may want to place on our community page. Find our daily alcoholic anonymous meetings on AA Intergroup under Friends in Recovery at 12pm EST and 7pm EST. Find our daily meetings and specialty recovery meetings on our Facebook page and on our website. Join us for these always inspiring and uplifting meetings. Daily Noon EST Meeting Zoom ID 796 507 466 Password 002020 Daily 7pm EST Meeting Zoom ID 240 661 305 Password 002020 Question Of The Week- What is the main objective of the AA Big Book? Donations: Venmo: friendsinrecoveryenterprises Under business Cash App: $friendsinrecovery or PayPal @friendsinrecovery20 Mail Donations: Friends in Recovery PO Box 1551 Johns Island, SC 29457 Shout outs: FIR Hosts and Fill-in hosts for all they do and helping out, Anne Marie and Sandy as they walk through the steps with Beth, Soberpod Carl's new book is now available on Amazon- get your copy now of 366 F***ing Days Sober. Don't miss out on this amazing book. https://a.co/d/4bdBXF Fire Network- group of podcasts including Friends in Recovery and Soberpod, all focused on recovery with more to join to share information and audiences to reach as many recovering alcoholics and addicts. For information: help@friendsinrecoverypodcast.com or info@soberpod.com Next week: Special guest Alex Boianghu, a Licensed Professional Counselor, specializes in EMDR and using an integrative holistic approach to help clients. Next Month we begin Adventure Month with a focus on living life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendsinrecovery/message

Mediation has been the path of insight, understanding and transformation at least as far back as the Buddha. Millenia of meditation practice by millions of people have illuminated the path and cultivated effective practices to support both new and seasoned meditators. In this fifth episode of our series The Journey of Wholeness, meditation teacher & psycho-spiritual therapist Alex Boianghu and I discuss Alex's 30-day silent retreat in January, how it reinforced his desire to do the inner work of wholeness, and the tips, skills and insights you need to know before your first silent retreat. Enjoy a free bonus meditation by Alex that helps cultivate wholeness in your whole body and being at: https://kristinemadera.com/the-journey-of-wholeness-with-alex-boianghu/ Learn how this works & much more in this CONVERSATIONS from the EDGE episode with meditation teacher & psycho-spiritual therapist Alex Boianghu and host Kristine Madera Find all podcast episodes & links at http://CONVERSATIONSfromtheEDGE.net or on Anchor Find Alex at: Instagram @alex_boianghu Facebook Website YouTube Free Wholeness Meditation Thanks Admiral Bob! Podcast Music: Warm Vacuum Tube by Admiral Bob (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license http://dig.ccmixter.org/files/admiralbob77/60909 --- Support this podcast: https://anchor.fm/kristine-madera/support

Being and Doing are often seem as two entirely different states. But the journey of wholeness is largely about learning to rest in Beingness and to let the many aspects of “doing” flow from there without attachment to how the doing unfolds. In this fourth in the Journey of Wholeness series with Meditation teacher & psycho-spiritual therapist Alex Boianghu, we discuss how the “doing” self likes to think of itself as the star of your life, but how it is the knowing quality of the non-local you who uses thought, sensation and emotion to experience through you that is the “true” you! Enjoy a free bonus meditation by Alex that helps cultivate wholeness in your whole body and being at: https://kristinemadera.com/the-journey-of-wholeness-with-alex-boianghu/ Learn how this works & much more in this CONVERSATIONS from the EDGE episode with meditation teacher & psycho-spiritual therapist Alex Boianghu and host Kristine Madera Find all podcast episodes & links at http://CONVERSATIONSfromtheEDGE.net or on Anchor Find Alex at: Instagram @alex_boianghu Facebook Website YouTube Free Wholeness Meditation Thanks Admiral Bob! Podcast Music: Warm Vacuum Tube by Admiral Bob (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license http://dig.ccmixter.org/files/admiralbob77/60909 --- Support this podcast: https://anchor.fm/kristine-madera/support

I thoroughly enjoyed this deep dive into an enlightening conversation with Alex Boianghu, holistic psychotherapist. Please join us as we discuss: Alex's insights on somatic therapy, meditation, and mindfulness a demonstration (via me!) of his therapeutic approach his philosophies on feeling “stuck” and how to move out of it the mind/body/spirit connection and so much … Continue reading Alex Boianghu – Psycho-Spiritual Growth Via Somatic Therapy for Your Healing Journey →

Alex Boianghu is a gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind. Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature. You can check out his work below.https://journeytowholeness.health/contact/ If you enjoyed the podcast please rate, subscribe and share with your friends!Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcastYou can email Scott @ causingtheeffectpodcast@gmail.com

We are conditioned beings, and painful conditioning like trauma cause contractions in the body that can lead to symptoms and discomfort. In fact, every perception of self, every belief, every old painful memory is stored in the body and creates a frozen holding pattern or contraction that shapes your mental emotional and physical experience. Disentangling from contractions and conditioning is the path of inner freedom and the experience of wholeness. Meditation teacher & psycho-spiritual therapist Alex Boianghu takes you through the steps of to do this. This is the third episode in the Journey of Wholeness series with Alex. Enjoy a free bonus meditation by Alex that helps cultivate wholeness in your whole body and being at: https://kristinemadera.com/the-journey-of-wholeness-with-alex-boianghu/ Learn how this works & much more in this CONVERSATIONS from the EDGE episode with meditation teacher & psycho-spiritual therapist Alex Boianghu and host Kristine Madera Find all podcast episodes & links at http://CONVERSATIONSfromtheEDGE.net or on Anchor Find Alex at: Instagram @alex_boianghu Facebook Website YouTube Free Wholeness Meditation Thanks Admiral Bob! Podcast Music: Warm Vacuum Tube by Admiral Bob (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license http://dig.ccmixter.org/files/admiralbob77/60909 --- Support this podcast: https://anchor.fm/kristine-madera/support

My guest, Alex Boianghu, is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind. Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature. “The body is where the story is written.” -- Alex Boianghu

Turning trauma into healing | Alex Boianghu Alex Boianghu, LPC, EMDR is a gifted therapist who works with individuals and couples. He has more than 25 years of experience of clinical work utilizing an integrative holistic approach with an emphasis on healing trauma through integrative somatic therapy, EMDR, and nonduality therapy. He also uses EMDR, a technique that is effective in the treatment of PTSD, flashbacks, nightmares, trauma, abuse & anxiety. Alex knows that healing happens when people integrate their past into the present. Integrating mind, body & spirit in a safe and confidential atmosphere, he assists you in self- discovery and the identification of unhealthy patterns that keep repeating in your life to help reclaim the aspects of your life that you are seeking, as well as raising awareness and creating new possibilities. Topics covered in this episode: • Trauma is a need looking to get filled verses a break that needs to be glued back together. • The theory of EMDR. • Different ways that we ignore or push away trauma. • Breath work, meditation, and bodily awareness. • How to get into the awareness of the body. • Non-dual meditation Oola is about making the commitment to change, and then going through the growth that it takes to change into a better person. It helps you set a series of small goals. To join our next meeting, head to www.lindseyelmore.com/oola We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Do you know any techniques that could help you release trauma? Have you tried breathing techniques, meditation, or EMDR therapy?   Alex Boianghu is joining me to talk about how trauma can contribute to different patterns in both your health and your relationships, and the many techniques that you can do to work through them.   Alex Boianghu is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind. Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion.    With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature.   Together, we cover how to find our expressive energy, tips for settling our nervous system, different breathing techniques and their power, and much more.   If you are struggling with trauma or any uncomfortable feelings that are possibly coming from your past, this episode is going to be really helpful for you.   Resources Mentioned:  https://www.psychologytoday.com/us/therapists/alex-boianghu-ridgefield-ct/251786 https://journeytowholeness.health/contact/ I would love to connect on Facebook or Instagram! Show notes available at www.drerinkinney.com/36

The mystery of the immaterial world informs and creates our material experience. This means that you and your life experience are manifested from your immaterial Being, not your egoic self. As you align with and rest in Beingness, life's magic comes to the surface, suffering recedes, addictions fade and you come into a rhythm where you flow with life rather than trying to get life to conform to your conditioned desires. This is the second episode in the Journey of Consciousness series with Alex Boianghu. Enjoy a free bonus meditation by Alex that helps cultivate wholeness in your whole body and being at: https://kristinemadera.com/the-journey-of-wholeness-with-alex-boianghu/ Learn how this works & much more in this CONVERSATIONS from the EDGE episode with meditation teacher & psycho-spiritual therapist Alex Boianghu and host Kristine Madera Find all podcast episodes & links at http://CONVERSATIONSfromtheEDGE.net or on Anchor and JOIN live conversations with edgy guests on Clubhouse. Follow Kristine Madera to access scheduled events Find Alex at: Instagram @alex_boianghu Facebook Website YouTube Free Wholeness Meditation Thanks Admiral Bob! Podcast Music: Warm Vacuum Tube by Admiral Bob (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license http://dig.ccmixter.org/files/admiralbob77/60909 --- Support this podcast: https://anchor.fm/kristine-madera/support

All humans take the mythical hero's journey from the core trauma of separation to the enduring experience of wholeness. This first episode in my Journey of Wholeness series with Therapist Alex Boianghu explores how the core trauma emerges in all of us, and how it drives our lives until we learn to directly cultivate the experience of wholeness. Wholeness is the true healer of our personal and collective core wound of separation, and Alex explains how this work. Enjoy a free bonus meditation by Alex that helps cultivate wholeness in your whole body and being at: https://kristinemadera.com/the-journey-of-wholeness-with-alex-boianghu/ All this and more in this CONVERSATION from the EDGE with Alex Boianghu and host Kristine Madera Find all podcast episodes & links at http://CONVERSATIONSfromtheEDGE.net or on Anchor and JOIN live conversations with edgy guests on Clubhouse. Follow Kristine Madera to access scheduled events Find Alex at: Instagram @alex_boianghu Facebook Website YouTube Free Wholeness Meditation Thanks Admiral Bob! Podcast Music: Warm Vacuum Tube by Admiral Bob (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license http://dig.ccmixter.org/files/admiralbob77/60909 --- Support this podcast: https://anchor.fm/kristine-madera/support

In this episode, we're joined by Alex Boianghu. Alex is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind. Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature. In this episode, we explore: returning to being the nature of essence becoming a phenomenologist the impact of our perceptions of experience embodied wholeness somatic work how trauma is stored in the body conditioning embodied breathing integration why positive affirmations don't work and loads more. Mentioned in this episode Alex's 8 week meditation course David Loy – Lack and Transcendence Donald Kalsched - Trauma and the Soul: A psycho-spiritual approach to human development and its interruption Sherry Huber – There is nothing wrong with you You can connect with Alex via his website or email him at alexboianghu@gmail.com Follow our host Hannah @hannah.stainer on Instagram or Twitter. Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list. Support the podcast by sending us a coffee via Ko-Fi If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts. Thanks for listening! Hannah & the Psykhe Podcast team x --- Send in a voice message: https://anchor.fm/psykhe/message

In this episode, I had the pleasure of interviewing Alex Boianghu.   We had a great convo as he discusses how to overcome trauma, find your freedom, and truly understand the journey to achieving just that and much more...   Who is Alex Boianghu? Alex Boianghu is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind. Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature.   How to Connect? Website: https://journeytowholeness.health/ ------------------------------------------- Connect with Dr. Vic... Check out my website: www.EmpowerYourReality.com Facebook: www.Facebook.com/drvicmanzo Instagram: www.Instagram.com/drvicmanzo LinkedIn: www.LinkedIn.com/in/drmanzo Check out my books: https://amzn.to/3gzr9XT   About Dr. Vic... I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast. I help coach, mentor, and consult entrepreneurs and chiropractors to live their best version of themselves.  We know life is limited so how can we gain the most experiences out of life.  I help with focusing on one's mindset and how the mind has been programmed over time to break the chains that have been created and allow for you to experience the freedom that you desire.  It truly is all about Empowering Your Reality.  I do this through one-on-one coaching and online classes. Check out my socials and if interesting in coaching or one of my online classes, send me a DM or email me at DrVic@EmpowerYourReality.com.

  Alex Boianghu is a psychotherapist with over 30 years of experience. His approach to therapy is holistic as he integrates psychology and philosophy to help people understand themselves and heal their trauma. Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple’s therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to harness the energies we all possess to rediscover our true selves.  Here's where you can find him: His website Psychology Today For more episodes, visit ZayZoh.com. Also, here's why I podcast.  

Alex Boianghu, dedicated and gifted psychotherapist with over 30 years of experience providing an integrative approach that incorporates Eastern and Western psychological and spiritual practices, joins our show in this special episode of the Elite Man Podcast! In today's episode Alex talks about overcoming trauma by diving deep into yourself and coming face to face with who you truly are. He dives deep into breath work, mindfulness, somatic healing, EMDR, the integration of psychology and spirituality, and so much more in this powerful interview. If you're wondering how to heal yourself from trauma and crippling psychological issues, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What EMDR is and why it's so effective against trauma • Understanding how the brain and body actually work • How trauma can develop in children even without anything “major” or obvious happening in the child's life • While healing happens in the body and not the mind • Relaxing the nervous system's response to a memory through EMDR • The fact that trauma creates a negative self perception • The parallels between NLP and EMDR work • Where meditation and breath work come in when it comes to calming down the nervous system and getting into the place of healing • Stepping deeper into ourselves and coming closer to your sense of self • How to step inward and get deeper into yourself • The power of your breath • The fact that most adults are only breathing at about 50% capacity according to Alex • Addiction and the true cause of it in the West • The fact thoughts arise from our energetic system or chi as it's known in the East • Meeting the Shadow as Jung called it • Having a trusting relationship with someone who can help you get past your inner guards to meet the Shadow • The 2 types of people who suffer in the world • Staying in the moment and the power of presence • Having an embodiment practice and tuning into yourself Check out Alex on: Website: journeytowholeness.health Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin's new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

You can find Alex at: Facebook: https://www.facebook.com/journeytowholeness.health Youtube: https://www.youtube.com/channel/UCNGbE5HjGErEUx_mYsNCAVw/featured Journey to Wholeness website: https://journeytowholeness.health/ Alex is a Somatic Psychotherapist, who specializes in EMDR and meditation and really taught me a lot about some of the misconceptions I've had about therapy in general. It was wonderful to have him on and I hope you learn as much as I did.

A little about Alex: Being a psychotherapist for over 30 years, Alex had the honor and privilege of working with individuals, couples, and families providing holistic support for all of life's challenges. He deeply loves what he does, and brings all his education, experience, and above of all, compassion and understanding to help you understand yourself. From Alex's perspective, the goal of therapy is to let go of outdated ways of living that make you feel “stuck” or “in survival mode”, so that one can live in freedom, joy and success. His approach is holistic, in the sense that everything that is happening in your life is viewed as a doorway towards understanding yourself more intimately and ultimately healing what needs to be healed, awakening your own inner resources and capabilities in order to live with exuberance. We are all here to thrive—and that is his mission with you. Throughout his life, He has been continuously educating himself into the best practices for what you need — academically, by continuing education on with cutting-edge research on psychotherapy, as well as experientially, by being devoted to the ongoing journey into ever greater levels of authenticity into his own Being. Alex is trained in both Eastern and Western psychology and philosophy, and I approach therapy in a way that integrates insights from both traditions. In addition, He has specialized in addiction and trauma treatment for the last 12 years and incorporates EMDR method (Eye Movement Desensitization and Re-processsing) as the cutting-edge tool towards healing. He is also trained as a Couples' Therapist and work with couples through all stages of relationship in helping them understand and heal themselves within the context of relationship. Finally, He is a certified yoga instructor and meditation teacher, guiding others on their spiritual journey. YOUhttps://journeytowholeness.health/faqs/

A little about Alex: Being a psychotherapist for over 30 years, Alex had the honor and privilege of working with individuals, couples, and families providing holistic support for all of life's challenges. He deeply loves what he does, and brings all his education, experience, and above of all, compassion and understanding to help you understand yourself. From Alex's perspective, the goal of therapy is to let go of outdated ways of living that make you feel “stuck” or “in survival mode”, so that one can live in freedom, joy and success. His approach is holistic, in the sense that everything that is happening in your life is viewed as a doorway towards understanding yourself more intimately and ultimately healing what needs to be healed, awakening your own inner resources and capabilities in order to live with exuberance. We are all here to thrive—and that is his mission with you. Throughout his life, He has been continuously educating himself into the best practices for what you need — academically, by continuing education on with cutting-edge research on psychotherapy, as well as experientially, by being devoted to the ongoing journey into ever greater levels of authenticity into his own Being. Alex is trained in both Eastern and Western psychology and philosophy, and I approach therapy in a way that integrates insights from both traditions. In addition, He has specialized in addiction and trauma treatment for the last 12 years and incorporates EMDR method (Eye Movement Desensitization and Re-processsing) as the cutting-edge tool towards healing. He is also trained as a Couples' Therapist and work with couples through all stages of relationship in helping them understand and heal themselves within the context of relationship. Finally, He is a certified yoga instructor and meditation teacher, guiding others on their spiritual journey. YOUhttps://journeytowholeness.health/faqs/

This week, Taylor takes an adventure with therapist and EMDR specialist, Alex Boianghu, a master of using compassion and awareness to help people process trauma and move on to brighter futures. Alex talks about impermanence and how a revelation in his youth caused him to view life and time very differently, as well as the pillars of consciousness alive inside us all, the effects of environment upon the way we think, feel and live, and how we must embrace a new type of consciousness - one that will allow our lives to be experienced in far richer ways. KEY TAKEAWAYS Nobody gets out of life unscathed or unconditioned. We all suffer the bruises and scars of life's journey. The notion of living a perfect life without issue does not exist. The sooner we realise this, the sooner we find harmony. There are three different "K" aspects of consciousness happening inside us all, at all times: Knowing, The Knower, and The Known. The nervous system is the mediator between the internal world and the environment around us. The nervous system is influenced and shaped as far back as pre-birth, when the mother's state can shape the feelings of her child in utero, leading to long-lasting effects throughout life. Those who do not feel a sense of self or stability, are generally those who have tried, and failed, to fit their existence, their consciousness, into some cookie-cutter shape of what society tells us is the right path. BEST MOMENTS 'At a really early age I experienced some deep insights. One of the major insights was of impermanence' 'The two worlds of east and west have a completely different idea of what consciousness is' 'It's incredible that still to this day, we think that we're somehow an isolated being - an island unto ourselves' 'We apply the same unconscious material, and what's driving that is a deep existential experience or feeling that something is wrong with me' 'We're letting go on conditionality, we're letting go of separation, and starting to experience the intimacy of the now' VALUABLE RESOURCES The Adventures Of Self Instagram: https://www.instagram.com/the.adventures.of.self/ Facebook: https://www.facebook.com/The.Adventures.of.Self ABOUT THE GUEST Alex Boianghu is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind. Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature. https://journeytowholeness.health/contact/ ABOUT THE HOST Taylor Roark is the founder of Galliant Trainings, which guides and facilitates individuals and organisations in Creative Purpose. He has worked variously as a school bus driver, a blacksmith, a Wall Street lawyer and a developer of offshore wind farms. He has lived on 3 continents, travelled to more than 50 countries and currently resides in London, England. Taylor is a keen cyclist, an amateur photographer, an alchemical writer, a weekend DJ and a Taoist at heart. He chooses to live life as a mythical adventure. “The adventure you seek in life is yourself!” CONTACT METHOD Website: https://www.galliant.life/ LinkedIn: https://www.linkedin.com/in/taylor-roark-a852169/ Instagram: https://www.instagram.com/thetaylorroark/ Clubhouse: https://www.joinclubhouse.com/@galliant.lifeInstagram: https://www.instagram.com/the.adventures.of.self/See omnystudio.com/listener for privacy information.

Alex, Boianghu, trained and licensed psychotherapist visits the GreatHER Purpose Podcast. Alex discusses the importance of facing self and the journey of true, wholistic healing. Alex breaks down the necessary steps to overcome past challenges and how facing ourselves and doing the work brings us to true healing and living holistically. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Alex Boianghu is a gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind. Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature. You can check out his work below.https://journeytowholeness.health/contact/ 

CLICK HERE - FREE ONLINE WORKSHOP - DISCOVER HOW TO BANISH MUM GUILT, BURNOUT & SELF-DOUBT & MANIFEST A LIFE BEYOND YOUR WILDEST DREAMS! Do you constantly put everyone else's needs before your own? Maybe you feel like no matter what you do it isn't good enough? Do you lack energy throughout the day? Maybe you have trouble falling asleep or staying asleep? If any of the above sound like you then you're like most mums, trying to be a good mum and be everything for everyone! The problem with this is it can leave you feeling not good enough, overwhelmed, lonely, bored, unhappy, judged and guilty, no worries though as we're here to help you Transform yourself from a 'Just Surviving Mumbot' to a 'Thriving Manifesting Mum!' JOIN THE MANIFESTING MUMS FACEBOOK GROUP HERE This week we have a different kind of episode for you. Following on from episode 8 where we spoke to Alex Boianghu he recommended a book by Cheri Huber called There's Nothing Wrong With You. Lucy read the book and found it so helpful and insightful she wanted to share the wisdom with you all. We start the episode by explaining how we've recently bought Moldavite, what it is and how its effected us so far... In this episode Lucy covers some parts of the book with Cheryl (who hasn't read it) to get her thoughts on the concepts. Going through the book really highlighted how Self-Hate has become such a big part of all of our lives and explains how we can overcome Self-Hate to live happier. It discusses how self-hate forms, the ego and egocentricity. The importance of showing compassion to ourselves and how conditioning and socialization plays such a big part in the forming of self-hate. Next week we will conclude the discussion of this book. The book is so amazing, we aren't being paid to advertise it we just thought it would be good to share the wisdom from it with you all. Do let us know if you'd like us to cover any other books in this way.Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/making-tracks License code: 9HDCFXXBY2ARJ7XD --- Send in a voice message: https://podcasters.spotify.com/pod/show/findyourhappy/message

CLICK HERE - FREE ONLINE WORKSHOP - DISCOVER HOW TO BANISH MUM GUILT, BURNOUT & SELF-DOUBT & MANIFEST A LIFE BEYOND YOUR WILDEST DREAMS! Do you constantly put everyone else's needs before your own? Maybe you feel like no matter what you do it isn't good enough? Do you lack energy throughout the day? Maybe you have trouble falling asleep or staying asleep? If any of the above sound like you then you're like most mums, trying to be a good mum and be everything for everyone! The problem with this is it can leave you feeling not good enough, overwhelmed, lonely, bored, unhappy, judged and guilty, no worries though as we're here to help you Transform yourself from a 'Just Surviving Mumbot' to a 'Thriving Manifesting Mum!' JOIN THE MANIFESTING MUMS FACEBOOK GROUP HERE We are both really excited to introduce you all to Alex Boianghu. We truly believe that the universe brings you what you need and when Lucy said to Cheryl she really wanted Dr. Alex to come on the podcast (she was referring to Dr. Alex from Love Island) she had no idea that the universe would provide. With the Law of Attraction and Manifestation you might think you want a certain thing but the universe has a clever way of giving you exactly what you need rather than what you think you need. So we are so excited to introduce you to Alex Boianghu, who is a dedicated and gifted therapist with over 30 years of study and practice. He uses an integrative approach to therapy, emphasizing psycho-spiritual growth grounded in somatic therapy's focus on the unity of body and mind. Alex is trained in EMDR, a technique used to help people process and resolve trauma successfully. He is also a gifted couple's therapist, assisting the partners to reach deep levels of awareness and compassion. With compassion and discernment, Alex guides and models how to positively harness the psycho-dynamic energies we all possess to rediscover our common and innate holistic nature. With Alex we discuss his meditative lifestyle, spiritual journey, EMDR therapy, the central nervous system and how it is linked to our fears and behaviors. We discover his thoughts on self-improvement and techniques you can try at home. We discuss oneness, meditation, shadow work, lack mindset and shame and much more. Book Recommendations Thoughts without a Thinker, Mark Epstein There is Nothing Wrong With You - Cheri Huber If you would like to contact Alex, click the link below https://journeytowholeness.health/contact/ If you liked this episode we'd be really grateful if you'd rate us and leave a review. We are passionate about helping people to understand there is a happier, more purposeful way of living and would love to hear from you. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/making-tracks License code: 9HDCFXXBY2ARJ7XD --- Send in a voice message: https://podcasters.spotify.com/pod/show/findyourhappy/message