Podcasts about true selves

Hello to you listening in Singapore! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. One night Nasrudin was on his hands and knees under a street lamp. Friends finding him there asked: What are you doing? Nasrudin tells them he's looking for the keys to his house. His friends help him look for the dropped keys. This goes on for some time until one friend asks: Nasrudin, are you sure this is where you dropped them?  Oh no, Nasrudin replied, I dropped them across the road, but it was too dark to see; so I came over here where the light is better... Maybe like me this is how it goes for you, too: looking for Life in all the wrong places. But my Life knows me and where I should be headed; in time it nudges me in the right direction back to my true self.   Practical Tip: We can do ourselves a world of good to remember that our true selves began as open and curious, whole and wonderful. Instead of searching in the dark for how to become someone else, we could turn our face to the light of day and cherish the never before, never after, one-of-a-kind being we already are. Imagine that! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Prayer for Living As Our True Selves for her Daily Spiritual Espresso published on May 13, 2026 which you can access here: https://powerofloveministry.net/the-ego-is-like-a-software/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailAuthor Christine Hill Suntz is back to discuss how stakes of survival can reveal our true selves, how this can present in romance-driven plots, and how these layers of being human reflect upon some societal dynamics as a whole.▬Give Christine's website a visit:https://www.christinehillsuntz.com/Pre-order The Heiress and the Woodsman now: https://www.amazon.com/The-Heiress-and-the-Woodsman/See more of what Christine is up to on her socials:https://www.instagram.com/christinehillsuntz/https://www.facebook.com/people/Christine-Hill-Suntz

در ادامه فصل#ارتباط_با_خوددر اپیزود    #موانع_ما_برای_زندگی_کردن_خود_حقیقی_مان و در ادامه اپیزود قبلی چگونه از خود اصیل مان فاصله می گیریم؟ ما از تجربیات شخصیمان برای نزدیک شدن به خود اصیل و حقیقی مان حرف میزنیم. داستانهای هر کدام از ما و موانعمان برای تجربه خود واقعی مان با هم متفاوت است اما در یک چیز بهم شباهت داریم و آن این است که به دلایلی از اینکه خود واقعی مان را ابراز کنیم می ترسیم. ترس از اینکه دوستمان نداشته باشند، قضاوت یا ترکمان کنند یا حتی ترس از موفقیت، دیده شدن یا متفاوت بودن باعث می شود که از خانه یعنی آنچه هستیم فاصله بگیریم. در این اپیزود در کنار تجربه ما به خودتان دوباره نگاه کنید و ببینید موانع شما برای زندگی اصیل ترین  و حقیقی ترین بخش وجودمان از چه جنس و باوری سرچشمه میگیرند.لطفا  گفتگوی ما با موضوع «موانع ما برای زندگی کردن خودحقیقی مان» را به صورت کامل  در پادکست insightplus بشنوید.

Growing Together At Every Stage Part 6 – Ages 16 – 25: Guiding Them Toward Their True Selves In this six-part series, we are joined by family therapist and author Meg Flynn, who brings us a wealth of knowledge from her work with families and kids for over three decades. In this era of high-pressure parenting and busy family life, Meg reminds us of how we can slow down, find the joy in each stage, and focus on what really matters–safety, connection, and growth. Part 6 dives into guiding older teens and young adults through asking guiding questions and building stronger connections through curiosity. (42 mins) February 25, 2026 This podcast is eligible for a Certificate of Completion if you complete a Post Podcast Test Test The post Growing Together at Every Stage Part 6 – Ages 16 – 25: Guiding Them Toward Their True Selves appeared first on Foster Adopt Minnesota.

  Annulment... after 1 year. You can ask the courts for an annulment based on fraud if a spouse misrepresented themselves. You must provide concrete evidence (messages, documents) proving you wouldn't have married them otherwise.

Nechoma Birnbaum is a Torah educator and Imago Relationship Coach from Atlanta, where she lives with her husband and children. For the past 14 years, she has taught adults and high schoolers in a wide range of Torah subjects, guiding her students to engage deeply with Torah while integrating it with their unique personalities, life experiences, and spiritual voices. She is also the author of a companion and guided journal based on Alei Shur, the teachings of Rabbi Shlomo Wolbe, available on Amazon, as well as guided journals for Elul, Chanukah, and Purim.You can order the Purim journal here:https://docs.google.com/forms/d/e/1FAIpQLSdZAbdVnOV1UVzfBqtBguhClnKF3KxhGlp6oypNwbaWRc33dQ/viewform---Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels:Facebook: @ShlomobuxbaumInstagram: @shlomobuxbaumYouTube: @levexperienceOrder Rabbi Shlomo' books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Four Elements of an Empowered Life: A Guidebook to Discovering Your Inner World and Unique Purpose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can order a copy on⁠ Amazon⁠ or in your local Jewish bookstore.

In this episode, Chad and Robert continue the conversation around living in God's presence by focusing on authenticity in prayer. Drawing from the Psalms, they remind us that God doesn't ask us to clean ourselves up before coming to Him, He invites us to come as we are.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:25 Authenticity in God's Presence01:04 Why the Psalms Matter in Prayer01:46 When You're Mad at God02:01 Telling God the Truth02:24 Honesty Opens the Door to Peace03:41 Bringing Everything to God05:09 God Is All-Loving and Patient06:15 Fighting God vs Surrendering06:47 Trusting God When You Can't See07:35 God Working Behind the Scenes08:45 Anger and Maturity in Faith09:35 Pain as a Path to Growth10:28 Endurance and Faithfulness11:18 Trusting God's Heart12:21 Honest Prayers in the Psalms13:08 Finding a Psalm for Every Emotion14:26 Breaking Out of Routine Prayer15:06 Practical Ways to Pray Honestly16:35 God Is With You Everywhere

Professor Eric Oliver invites Maria Liberati to learn more about our histories, nature, and ourselves! Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com-----music: "First Day of Spring" by David Hilowitz - available via Creative Commons Attribution-ShareAlike 4.0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativecommns.org/licenses/by-sa/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this special 100th episode of Shed and Shine, Rob and Gino pause to reflect on the unexpected road that led them here. What began as an idea evolved through missteps, pivots, and persistence, all anchored by a steady mission to help people free their True Selves. They share honest reflections on failure, iteration, celebration, and the courage it takes to keep showing up, even when the path does not look like the original plan.At the heart of the conversation is gratitude. Rob and Gino explore gratitude as both a practice and a way of being, closely tied to Discipline 10, Be Humble. From listener stories to personal rituals, including a simple gratitude alarm, they invite listeners to slow down, acknowledge the journey, and recognize how gratitude grounds growth, deepens connection, and brings meaning to the work and to life. Timestamps00:00 Celebrating 100 Episodes and Gratitude03:09 Audience Feedback and Podcast Authenticity08:37 Reflecting on the Journey and ‘Failures'12:28 Embracing Failures and Celebrating Milestones16:49 The Power of Gratitude Rituals ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ instagram.com/the10disciplines❤️ linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ the10disciplines.com/blog❤️ shedandshinepodcast.com ⭐️ the10disciplines.com/shine

Send us a textWhat if the most dangerous addictions aren't the ones we typically recognize, but the ones society actively celebrates? In this powerful exploration of cultural blind spots, Corey Berrier uncovers how alcohol and food function as socially acceptable escape mechanisms, allowing millions to numb their emotions while hiding behind identities like "wine mom" or "foodie."The painful truth is that these common substances hijack our brains through the same dopamine pathways, creating cycles of dependency most people never acknowledge. Berrier shares his own journey through these addictions, revealing the mental gymnastics he used to justify his behaviors: "I earned this drink," "I'll start tomorrow," or "I can control this." But as he discovered, controlling something doesn't mean you're not addicted to it.Beyond simply identifying the problem, Berrier offers a transformative perspective on breaking free. It's not about white-knuckling through cravings or exercising superhuman willpower. Real freedom comes through replacing numbing habits with regulation practices like breathwork, cold exposure, and movement. The goal isn't just abstinence but presence – building a life so fulfilling you don't need to escape from it. As Barrier notes, "Sobriety isn't just about not drinking. It's about being emotionally present with your partner, your kids, your work."Whether you've questioned your relationship with food, alcohol, or any comfort-seeking behavior, this episode offers both compassionate understanding and practical steps forward. Take one small step today toward greater presence and discover what might be possible when you stop numbing and start truly living. Subscribe now and join a community of people committed to authentic success. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

Is there just one “you”? This evocative question lies at at the heart of Dr. Richard Schwartz's groundbreaking work as both a therapist, and a researcher.Over 40 years he's pushed back against conventionChallenging what so many of us have been taught to believe - That we have a single identity.And to feel fear or shame when we can't control the inner voices that don't match the ideal of who we think we should be. Rather than accept this well adopted theory of the “mono-mind.”Dr. Schwartz developed the Internal Family Systems model (IFS) in response to clients' descriptions of various parts within themselves, which has been transforming psychology for decades and is outlined in his profound bestselling book, No Bad PartsHe says:“All of us are born with many sub-minds - or parts,” “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us - and the key to health and happiness is to honor, understand, and love every part.”Today, we will take an experiential dive into IFS - As Dick shares more of his story, how he came to this approach, the role of curiosity and love in healing,and ultimately will offer a glimpse of what's possible when we engage in parts work as he generously agreed to conduct an IFS therapy session with me in real time. What unfolded turned out to be extraordinary experience. One that left me changed.The session itself increased my belief in Dick's hopeful and inspiring sentiment:“When we learn to love all our parts, we can learn to love all people - and that will contribute to healing the world.”For more on Dick Schwartz, his books, IFS, and a directory of IFS trained therapists please visit ifs-institute.comEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this conversation inspiring? Here are other conversations we think you'll love:On Honoring the Soul (pt. 1) | Parker J. PalmerOn Heartbreak, Healing, and Transformation | Sara Avant StoverThanks for listening!Support the show

Earth Station Boo and friends Sam & Thomas, take a deep dive into the mind of filmmaker Mike Flanagan, one of modern horror's most distinctive voices. Known for his ability to blend psychological depth with supernatural terror, Flanagan has redefined the genre with his unique visual style and storytelling. In this episode, we explore his […] The post In darkness, we find our true selves | Earth Station Boo appeared first on The ESO Network.

All morning I'd been pondering what I wanted to talk about on the podcast this week and what came up was the truth that we must allow ourselves to change, evolve, and continue growing if we are to meet and befriend our True Selves and if we want to walk in freedom, wholeness, and joy.While this may sound simple and obvious, it's brave and hard work. Risky work. In order to grow forward, we must be willing to let go of old versions of Self, old identities, old stories, old patterns that no longer serve us. This conversation married nicely with the current work inside my membership community. So today I also want to share a short clip from a Brave + Beautiful Community Call. How to Practice Imperfect Action (free resource): https://www.alifeinprogress.ca/how-to-practice-imperfect-action/When Should I Quit: How to Live a Conscious Life: https://www.alifeinprogress.ca/should-i-quit/Early registration for the Brave + Beautiful Community Summer Session opens up on Monday, June 2. Join us here (or book a free chat to make sure it's a great fit for you in this season): Join the Brave + Beautiful Community For Midlife Women | A Life In Progress

PAP’s new candidates on cost of living and groupthink Synopsis: The Usual Place now moves to a half-hour daily livestream at noon from April 24 till May 1 - a day before Cooling-off Day - with Singapore's general election on May 3. On the couch today are: Mr Shawn Loh, 38, part of the party’s Jalan Besar GRC team; Mr Foo Cexiang, 40, from the Tanjong Pagar GRC slate; and Ms Hazlina Abdul Halim, 40, part of the team contesting East Coast GRC. Host and ST correspondent Natasha Ann Zachariah invites candidates, analysts and hunts for new perspectives on issues that matter to young people. Highlights (click/tap above): 4:08 What does being a ‘millennial politician’ mean in this day and age?11:19 As a former Budget director, Mr Loh responds on the feasibility of reducing GST19:15 Diversity that helps in robust discussions when formulating policies 35:03 How to help children cope with stress from social media and exams 38:41 Rojak, economy rice and nasi lemak - how these dishes represent their leadership style Host: Natasha Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this episode: https://str.sg/8Wav Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 ST Podcast producers: Teo Tong Kai & Eden Soh Shorts edited by: ST Video Executive producers: Ernest Luis, Danson Cheong and Lynda Hong Follow The Usual Place Podcast and get notified for new episode drops: Channel: https://str.sg/5nfm Apple Podcasts: https://str.sg/9ijX Spotify: https://str.sg/cd2P YouTube: https://str.sg/wEr7u Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #tup #tuptrSee omnystudio.com/listener for privacy information.

In this episode of Shed and Shine, Gino Wickman and Rob Dube delve into the powerful connection between inner peace and entrepreneurial success. They challenge the relentless hustle culture, warning of its toll on mental and physical well-being, and advocate for building a strong foundation with tools like The 10 Disciplines. Gino introduces his “infinity model,” showing how inner peace fuels creativity, intuition, and better decision-making, amplifying impact without diminishing drive.The hosts share transformative stories, including a client who shed burdens to find peace, reducing stress and boosting creativity. They highlight how fulfillment and peace lead to meaningful impact—not through grand gestures, but through everyday actions that inspire confidence and purpose.While the goal of reaching millions is noble, they emphasize the ripple effect of impacting family, friends, and employees. Recognizing the widespread lack of inner peace among entrepreneurs, Gino and Rob discuss the journey from turmoil to awakening, urging listeners to reflect on their values and goals early to avoid regret. This episode inspires entrepreneurs to shed internal struggles, embrace peace, and redefine success in alignment with their True Selves. Chapters00:00 Introduction to Shed and Shine00:29 The Myth of Hustle02:04 The Infinity Model: Impact vs. Peace05:00 Defining Inner Peace and Impact08:01 Redefining Impact10:42 The State of Inner Peace Among Entrepreneurs13:03 Stages of Inner Peace ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs - possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Daredevil Born Again premiered on Disney Plus recently. It is a spiritual successor to the Netflix Daredevil show from several years ago. We checked out the first few episodes and wondered if we'd enjoy it, what had changed since then, and how the show fit into the MCU. We were excited to see Charlie Cox and Vincent D'Onofrio play such iconic characters on screen again!Don't forget to subscribe and leave us a review on Apple Podcasts and Spotify!Instagram: @confidently_podYouTube: @confidentlywrongpodcastWebsite: confidentlywrong.simplecast.comCredits:Hosted by: Wesley Nakamura, Brian Redondo, Savon JonesGuest Host: Albert HouEdited by: Wesley NakamuraTheme Music: Implied Authority by Bass ElfLink: https://soundcloud.com/bass_elf_music

“It is time to search out your uniqueness, applaud and acknowledge yourself, and let your own light shine.” ~ Debbie Ford Guest Introduction:  Welcome to Exploring the Seasons of Life: Travel Edition! I'm Cindy MacMillan, and it's an absolute joy to share this adventure with you. Travel isn't just about where you go—it's about who you become along the way. And I'm so glad you're here, ready to explore, dream, and discover. After today's conversation with Joyful Living Educator, Krista O'Reilly-Davi-Digui, I'll be taking a break from recording new episodes as I reimagine and rebrand the podcast. This pause is intentional—because just like travel, growth happens when we give ourselves space to reflect, refine, and create something even more meaningful. Thank you for being part of this journey. I can't wait to share what's next! So, grab your coffee, get comfy, and let's dive into the incredible possibilities that await. It's my pleasure to formally introduce my guest. Krista O'Reilly-Davi-Digui offers her work as a writer, mind-body coach, and Joyful Living Educator. Through story, grief and trauma-informed education, and brave community, Krista's words and work empower midlife women to befriend their True Selves and (re)claim freedom, wholeness, and joy. Connect with her at alifeinprogress.ca. Here's a glimpse of our conversation:  2:30 My background is in education. I chose to stay home and homeschool my children, but as I approached 40 and faced my own midlife crossroads, I had a very clear knowing that it was time for me to go back to school and step into that dream number two. 4:17 I had to remind myself that I wasn't claiming to have it all figured out—I was simply acknowledging what I needed. 5:37 If I'm honest, I never approach things head-on, like saying, “We're going to learn about joy.” Many people admit they don't know how to access joy or where to begin. But to me, that feels too big and elusive. Instead, I start with something more foundational—building a friendship with ourselves first. 16:40 Joy is one of the most vulnerable emotions. Like happiness, many people keep it at arm's length because allowing themselves to feel too good can be scary. There's often a fear—what happens when the next bad thing comes? 18:42 Some seasons feel rockier, while others are more intimate and comfortable. But like any relationship, it requires attention—an investment of energy and a choice to show up and practice. It's not like signing a marriage certificate and assuming no more effort is needed. It takes ongoing work, which makes it vulnerable. 29:12 Inner child work isn't a primary focus of my approach, but it naturally emerges along the way. 35:50 One of the root stories I grew up with was that being good and compassionate meant giving everything away. Over time, I had to learn to hold onto some of my money—not giving away every moment or every penny—for my own well-being and the stability of my children. 41:44 I primarily work with people in two ways: one-on-one coaching and my Brave and Beautiful community, which is designed for midlife women—mainly in their 40s, 50s, 60s, and early 70s, though there are some outliers. I let people decide for themselves if it's the right fit, as long as they know my work is centered on the needs and experiences of midlife women. You can find Krista O'Reilly-Davi-Digui at: Website | Instagram | Podcast Thank you so much for joining me on Exploring the Seasons of Life: Travel Edition. I'm Cindy MacMillan, and you can find me at PangeaWorldTravelAgency.com. If you enjoyed this episode—and I truly hope you did—be sure to hit the subscribe button so you never miss an episode. If you could take a moment to leave a review, it would mean the world to me. Your support helps us connect with more amazing listeners like you. If you're dreaming about your next cruise or adventure, I'm here to help make it a reality! Visit linktr.ee/CindyMacMillan to get started. Let's plan your perfect journey together. Until next time, keep exploring, stay curious, and take care!

Michelle Chalfant joins us to share how we can move beyond self-doubt, people-pleasing, and the inner critic to reconnect with our true selves. From learning to ground into the body and the power of group work to understanding how emotions need to be fully felt to release, Michelle offers powerful tools to help you break old patterns and build self-worth.Mentioned in this episode:Click link to try WeShape free!weshape.com/free Have WeShape build you a better workout

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In this introspective episode of Shed and Shine, Gino Wickman shares four profound insights designed to help entrepreneurs deepen their connection to their True Selves and unlock true freedom. He begins by exploring the importance of understanding your calling—aligning your actions with purpose and trusting the intuitive nudges that guide your journey. Gino reflects on his own path, from leading a family business to creating tools and resources for entrepreneurial growth, all driven by a deep sense of purpose. Gino introduces “nudging” as a powerful leadership style. By patiently guiding others, much like teaching a child to ride a bike, leaders allow room for growth and self-discovery. He emphasizes the value of timing, trust, and learning through experience, encouraging listeners to adopt this approach in their mentorship and leadership roles. The episode also focuses on achieving “true freedom”—time, economic, and creative freedom that fosters authentic self-expression. Gino discusses shedding the fear of judgment, embracing unconditional love, and expressing one's True Self with confidence and clarity. Lastly, he celebrates the importance of growth through feedback, sharing the podcast's success and inviting listeners to engage through comments, ratings, and participation in the True Self assessment and group coaching program. This episode offers a heartfelt invitation to reflect, shed, and shine as you walk your unique path to entrepreneurial freedom. Chapters 00:00 Welcome to Shed and Shine00:24 Four Things to Make You Go Huh01:20 What's Pulling You Toward It?05:11 The Art of Nudging10:13 Defining True Freedom14:24 The Importance of Customer Feedback ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs - possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

To better understand who Christ is in our lives, we're exploring a handful of metaphors: Christ as a Mirror (of our True Selves), Christ as Light and Warmth, Christ as a Listening Presence, and Christ as Inter-being. This conversation is for anyone who is Spiritual But Not Religious or exploring new horizons. It's for Christians seeking renewal and new ways of connecting with Christ. And it's for anyone intrigued by the connection between faith and our shared human experience. We hope you enjoy listening! - - -

In this episode, Gino Wickman and Rob Dube reflect deeply on the topic of mortality, sharing experiences and perspectives that have led them to a profound sense of inner peace. Gino shares near-death moments that reshaped his views, while Rob recounts a recent car accident that has him contemplating life's precious, fleeting nature. Together, they explore how death can serve as a powerful catalyst for self-awareness and gratitude. They discuss practices to accept and honor our inevitable end—such as daily “death rehearsals”—and the liberating feeling of embracing life with a sense of wonder and purpose. Both hosts believe in the journey of the soul, with Rob diving into his own therapeutic experiences around death and Gino offering insights on ego dissolution. Through this raw and open discussion, Gino and Rob invite listeners to explore their own beliefs, fears, and lessons around mortality, urging them to live more fully and connect with their True Selves. Chapters 00:00 Introduction to Shed and Shine01:42 The Car Accident Revelation06:10 Facing Mortality11:31 Practicing Death: A New Perspective15:20 The Power of Discussing Death ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs - possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

Episode#99 On today's episode of the Awakened Heart Podcast, I'm joined by Brenda Ridgley, a Mindvalley-certified coach, inspiring speaker, and author of Lady and the Tribe: How to Create Empowering Friendship Circles. Brenda is on a mission to help women rediscover themselves after losing their identity in the roles of wife, mother, and professional. Brenda opens up about her personal journey—how she felt surrounded by people but still deeply lonely, and how she intentionally reconnected with her passions, purpose, and people to reclaim her sense of self.  Her book serves as a powerful guide for women, especially those in midlife, who may feel disconnected and are yearning for authentic, meaningful friendships. Join us as Brenda shares her wisdom on building a Tribe of support, fostering deep connections, and finding yourself again amidst the chaos of life. This is an episode you won't want to miss! Takeaways Friendships are essential for personal growth and transformation. Midlife is not just a number; it's an experience level. Vulnerability is key to building deep connections. Intentional connections require effort and action. Self-care is not selfish; it's necessary for well-being. Women often neglect their own needs while caring for others. Building a tribe of supportive women can empower individuals. Friendship should be prioritized in our busy lives. It's important to listen actively and be present in conversations. Letting go of toxic friendships is crucial for personal growth. Sound Bites "We need deep friendships." "Friendship is a verb." "Living with joy is essential." Chapters 00:00 Introduction and Brenda's Retreats 01:26 The Importance of Friendship Circles 06:46 Losing Oneself in Roles and Finding the Way Back 14:17 Building a Tribe of Supportive Women 16:12 Reconnecting with True Selves and Pursuing Passions 22:40 Creating Intentional Connections for Deep Relationships 24:22 Nurturing Friendships: The Power of Intentionality 26:37 Finding New Friendships: Prioritizing Self-Care and Exploring Interests 33:35 The Importance of Vulnerability in Meaningful Relationships 36:30 Overcoming Challenges in Building Empowering Friendship Circles 39:35 Strategies for Letting Go of Toxic Friendships 42:06 Brenda Ridgley: Retreats and Coaching Programs for Building Meaningful Friendships Connect with Brenda: Lady and the Tribe  Review from Blue Ink Literary Reviews BrendaRidgley.com Living Whole YOU Coaching  The Whole YOU Retreat  Impact Health Sharing Let's Connect! Website Instagram  Facebook Youtube Rumble Keywords friendship, midlife transformation, women's retreats, vulnerability, self-care, community, personal growth, empowerment, loneliness, intentional connections

In this illuminating episode, I'm joined by Tammy Waldron, founder of Towanda Wellbeing and a seasoned Advanced ThetaHealing® Teacher and Practitioner, to explore the transformative power of intuition in healing. Tammy shares her profound insights on connecting to Source energy (Self/Higher Self energy) and how intuitive abilities—often expressed through the "claires" (clairvoyance, clairaudience, etc.)—can deepen our healing journeys. We discuss how parts in Internal Family Systems (IFS) therapy can sometimes block intuition, and Tammy provides practical strategies for unblending from these parts to reconnect with intuitive wisdom. Learn how to strengthen your intuition through daily practices, discernment, and muscle testing to bridge the subconscious and the body. Tammy and I also reveal ways to integrate intuition into IFS work, creating stronger connections to yourself and others while preventing burnout through intentional intuition practices. This episode culminates in a special guided meditation led by Tammy to help you tap into your own intuitive abilities and connect with your higher Self. Whether you're an IFS practitioner, someone curious about ThetaHealing®, or seeking new ways to deepen your personal healing journey, this episode is filled with actionable insights and inspiration.   About Tammy Waldron:   Meet Tammy Waldron, founder of Towanda Wellbeing and a passionate guide for wellness practitioners, healers, and truth-seekers looking to align with their True Selves. With over a decade of experience, Tammy leads the transformative R.I.S.E. Program (Reignite Intuition & Self-Expression), a year-long integrative certification that blends powerful modalities like ThetaHealing®, Silent Counseling, and Gene Keys. Through this holistic program, participants learn to release limiting beliefs, heal emotional wounds, and reconnect with their intuition, offering tools to create lasting transformation. Tammy empowers individuals to move from trauma to freedom, overwhelm to clarity, and stagnation to harmony, fostering deep healing, intuitive growth, and an aligned life of purpose. __________________________________ Topics Covered: Connecting to Source energy (Self/Higher Self energy) Exploring intuitive abilities through the "claires" When parts block intuition and how to work through it Strengthening discernment and practicing intuition Muscle testing to connect with the subconscious and body Integrating intuition into IFS work to deepen self-connection Preventing burnout with intuitive practices A guided meditation to connect with your intuition Tune in for an episode that blends spirituality, intuition, and evidence-based practices to empower your journey toward healing and connection. ______________________________________ Tammy Waldron Resources:   Schedule a 30-minute discovery call here: https://calendly.com/towandawellbeing/30min    Website: https://www.towandawellbeing.com/    Email: tammy@towandawellbeing.com    Linkedin: https://www.linkedin.com/in/tammy-waldron/    Linktree: https://linktr.ee/towandawellbeing    I hope you can join my FREE Monthly Healing Circle—https://www.towandawellbeing.com/healing-circles    ___________________________________ Want to work with Natalie? Contact her below   Website: https://www.ndwellnessservices.com/   Contact: https://www.ndwellnessservices.com/contact    Instagram: @nataliedeering _____________________________   Donate to the podcast Here!    Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100!  Please email ndwellness.services@therapysecure.com for more information.  Thank you for the support!    *Please support the podcast by following, rating, and leaving a review*

Podcast Show NotesEpisode Title: Reclaiming Birth as Ceremony: Catalina Clark's Journey of HealingAbout Today's Guest: Catalina ClarkCatalina Clark is a woman, mother, sister, daughter, midwife, and student on the healing path. With over 10 years of experience in birth work, Catalina has dedicated her life to supporting women in alignment with the natural world and the profound power of physiologic birth.Her journey began entrenched in the medical model, where disempowering experiences led her to seek wisdom from traditional healers outside the medical industrial system. Through this path, she reawakened her calling as a spiritual midwife, holding space at the sacred portal between life and death. Catalina walks alongside women with love, humility, and trust, offering support through all realms of transformation: birth, death, and rebirth.Episode Overview:In this episode, Catalina shares her inspiring journey of self-healing, remembrance, and reclaiming birth as ceremony, ritual, and prayer. Through personal stories and insights, she offers a unique perspective on the power of birth as a transformative experience and the role of the midwife in holding space for this sacred process.Key Topics Discussed: 1. Catalina's Journey of Healing • From disempowering experiences in the medical model to discovering the wisdom of traditional healing. • How her role as a spiritual midwife emerged over a decade of learning and transformation. 2. Wild Pregnancy and Free Birth • The birth of her second child as a profound teacher of trust and radical responsibility. • Reclaiming birth as a sacred ceremony and a portal for self-rebirth. 3. Birth as a Sacred Threshold • The midwife's role in holding space, witnessing, and protecting the transformative journey of birth. • How birth connects us to ourselves, nature, and the divine. 4. Healing Through Ceremony and Prayer • The integration of ritual, tradition, and community support in all realms of life transformation, including birth, death, and rebirth. 5. A Call to Radical Responsibility • How stepping into the unknown allows us to untangle old stories and return to our hearts.Guest's Message:Catalina reminds us that to heal is to reclaim and reweave the fabric of our True Selves, recognizing our wholeness and perfection just as we are. She invites us to approach birth—and life itself—as an opportunity for transformation, empowerment, and deep connection to the divine.Connect with Catalina Clark: • Instagram: @catalina.clark • Website: www.catalinaclarkbirth.com • Email: catalinaclarkbirth@gmail.comFinal Reflection:This episode is an invitation to explore birth as a sacred, empowering, and transformative act. Catalina's wisdom guides us toward radical trust, love, and remembrance of our innate power as women, mothers, and human beings.

In this episode of "Conversations with Pearl," host Pearl Chiarenza engages with guest Shaté Hayes, a creative strategist and storyteller. Shaté shares her journey from a professional dancer to founding Career Steward, where she helps creative women monetize their work. They discuss the importance of pursuing joy in one's career, influenced by their mothers' examples. Shaté emphasizes self-care and community support, recounting her own experiences with burnout and career transitions. The episode highlights the significance of authenticity, setting boundaries, and fostering supportive environments, encouraging listeners to embrace their unique paths and find fulfillment in their work.In the episode- Transition from professional dancer to creative strategist and consultant.- Importance of pursuing joy in one's career.- Influence of childhood dreams and parental support on career choices.- Challenges and experiences in the dance industry, including burnout and competition.- The significance of community and support in navigating career paths.- Strategies for self-care and maintaining balance in high-pressure fields.- The role of storytelling in career transitions and personal branding.- Encouragement for open communication between parents and children regarding aspirations.- The concept of the "Multi-Hyphenate Manifesto" for identifying and monetizing unique skills.- The necessity of self-kindness, setting boundaries, and prioritizing personal happiness.Creative strategist and storyteller, Shaté Hayes, is on a mission to help professionals everywhere feel a sense of purpose and pride in their careers. She spent over a decade in her first career as a professional dancer/choreographer making stories come to life on live stages. As an edtech leader, she embedded strategy and storytelling into the career programs her team delivered for the thousands of professionals they served. Now, as a consultant and founder of Career Steward, Shaté helps creative women organize and monetize their independent work so they can win contracts, funding, or influence.https://www.careersteward.cohttps://www.instagram.com/iamshatehttps://www.linkedin.com/in/sedwards1908https://www.instagram.com/careerstewardhttps://www.facebook.com/careerstewardhttps://www.linkedin.com/company/careerstewardGet instant access to our Career Match Guide for actionable steps to help you find a career path that lights you up. PLUS, we'll send you 10 Work From Anywhere ideas as a bonus! Grab yours here: https://www.lightmycareermatch.comFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

Voice of the Mountains host Steve House welcomes renowned climber Conrad Anker on to the podcast. They discuss Conrad's journey in mountaineering, his philosophy, and his leadership within the climbing community. They reflect on lessons learned in their own early climbing experiences, noting how climbing became a way to understand themselves and build resilience.Conrad emphasizes the motivations behind mountaineering, contrasting reward-seeking with purpose-driven pursuits. He describes his path from climbing as a youth in the Sierra Nevada to his extensive expeditions across the world. They discuss the importance of trust and connection between climbing partners, as well as the responsibilities and ethical considerations in leadership, especially within the climbing community.Conrad also shares insights into his work with the Khumbu Climbing Center (KCC) in Nepal, which provides education and training to Sherpa climbers. The conversation highlights Conrad's belief in silent leadership, leading by example, supporting others, and focusing on collective success rather than personal accolades.The two legends of climbing reflect on legacy, risk, loss, and the impact of experiencing grief in the climbing world. Tune in for an episode full of wisdom and empathy we can all learn from.

This Shed and Shine episode dives into the concept of "pure energy" and how understanding this principle can help entrepreneurs shed mental and emotional blocks. Gino Wickman and Rob Dube unpack the scientific and philosophical insights behind energy, exploring how everything—including thoughts and human interactions—consists of energy and vibrational frequencies. Rob introduces foundational ideas from quantum mechanics and Einstein's E=mc², suggesting that at our core, humans are pure energy, constantly vibrating and interacting. Gino simplifies this heady concept, sharing his belief that we are all connected through energy and vibrations that drive our thoughts, feelings, and interactions. The conversation also delves into how we can manage these vibrations to let go of ego-driven attachments, overcome trauma, and align more closely with our True Selves. Gino references David Hawkins' “Map of Consciousness” to help listeners visualize different vibrational states, from fear and shame to love and enlightenment, guiding them on a path toward higher consciousness and deeper personal freedom. Chapters 00:00 Welcome to Shed and Shine00:37 The Concept of Pure Energy03:10 Simplifying Complex Concepts05:14 Understanding Our Composition08:00 Energy in Human Interactions09:17 Letting Go of Past Traumas12:10 Vibrational Energy and Awareness15:02 The Dynamics of Relationships17:13 Embracing the Scary Journey18:32 Managing Your Energy ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs - possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

While the Democrats are playing two sets of theater performances on the surface (conveying a "peaceful transfer of power" to the masses and overtly trying to use the insurrection clause of the 14th amendment to keep Donald Trump from assuming the presidency, which they can no legally do), it's what they are doing underneath the superficial notions should be more worrisome. While not many are looking, the Democrats are trying to steal the Wisconsin and Pennsylvania Senate elections through weasel tactics and perhaps suspicious voter roll database algorithms. Dr. Jerome Corsi delves into these matters on The Truth CentralIf you like what we are doing, please support our Sponsors:Get RX Meds Now: https://www.getrxmedsnow.comMyVitalC https://www.thetruthcentral.com/myvitalc-ess60-in-organic-olive-oil/Swiss America: https://www.swissamerica.com/offer/CorsiRMP.phpGet Dr. Corsi's new book, The Assassination of President John F. Kennedy: The Final Analysis: Forensic Analysis of the JFK Autopsy X-Rays Proves Two Headshots from the Right Front and One from the Rear, here: https://www.amazon.com/Assassination-President-John-Kennedy-Headshots/dp/B0CXLN1PX1/ref=sr_1_1?crid=20W8UDU55IGJJ&dib=eyJ2IjoiMSJ9.ymVX8y9V--_ztRoswluApKEN-WlqxoqrowcQP34CE3HdXRudvQJnTLmYKMMfv0gMYwaTTk_Ne3ssid8YroEAFg.e8i1TLonh9QRzDTIJSmDqJHrmMTVKBhCL7iTARroSzQ&dib_tag=se&keywords=jerome+r.+corsi+%2B+jfk&qid=1710126183&sprefix=%2Caps%2C275&sr=8-1Join Dr. Jerome Corsi on Substack: https://jeromecorsiphd.substack.com/Visit The Truth Central website: https://www.thetruthcentral.comGet your FREE copy of Dr. Corsi's new book with Swiss America CEO Dean Heskin, How the Coming Global Crash Will Create a Historic Gold Rush by calling: 800-519-6268Follow Dr. Jerome Corsi on X: @corsijerome1Become a supporter of this podcast: https://www.spreaker.com/podcast/the-truth-central-with-dr-jerome-corsi--5810661/support.

In this vulnerable episode, I dive deep into how a simple conversation about coping mechanisms versus authentic personality led to some major personal revelations - especially about my role as a parent. Through conversations with my husband and a serendipitous book finding, I discovered that what I thought was "just who I am" might actually be ways I've learned to cope with life. I invite you to join me in examining where you might be living in "coping mode" instead of authentic expression, as we explore the difference between using coping skills for situations versus making them our way of life. https://www.instagram.com/nicole_bachle/ https://www.wattneypoetry.com  

In this episode of Spiritual Journey - Path to Awakening, host Nimesh Radia welcomes special guest Isabelle Tierney for a powerful discussion on spirituality, surrender, and personal transformation. They explore the "great remembering"—a global awakening of our true selves—and contrast it with the "great forgetting," where we lose sight of our soul's essence. Together, they share insights on embracing both light and darkness within, using crises as opportunities for rebirth, and how surrendering to a higher power leads to profound growth.Isabelle introduces her unique concept of the red zone and green zone, providing practical tools to shift from stress to peace, and guiding us on how to cultivate a more joyful and balanced life. This episode is filled with wisdom for navigating both personal and collective transformation in the current energetic climate.Key Takeaways:✨ Spirituality is about remembering our true essence as souls.

I want to hear your thoughts about the show and this episode. Text us here...In this heartwarming episode of "Casa de Confidence," host Julie DeLuca-Collins dives into a delightful conversation with trailblazer Minessa Konecky. They explore themes of personal growth, the impact of music, and the joy pets bring into our lives. Julie shares her emotional connection to Jimmy Buffett's music and the profound bond with her dogs, while Minessa discusses the journey of shedding societal expectations and embracing true self. The episode is filled with laughter, insightful reflections, and a reminder to pursue dreams confidently. Join Julie, your girlfriend in podcasting, for an inspiring and joyful listen!Personal growth and self-discoveryThe importance of community and supportEmotional connections with music and its impact on lifeNavigating fear and societal expectationsThe role of pets in providing comfort and joyEmbracing individuality and breaking free from conformityThe significance of self-care and mental well-beingThe journey of overcoming past traumas and challengesFinding joy amidst life's chaos and difficultiesConnect with Minessahttp://www.minessa.comhttp://www.minessa.inkLinkedIn: https://www.linkedin.com/in/minessakonecky/YouTube: http://www.minessa.tvPodcast: https://www.youtube.com/playlist?list=PLd1L7Jhvxb3GWzZWeZ52E3ccuqXaXPDfPThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Join Rebecca Abraxas, a sound healer and mentor, on this transformative sound bath as she guides you through a sonic meditation to reconnect with your true self. Discover how Rebecca's Alignment Through Sound work can help you: - Open to your best self and your source nature - Connect with the next phase of your awakening process - Find your true voice and open to brilliant possibilities Rebecca's mission is to embody ascension energy and express it through her voice to assist the planet vibrationally. Her sound healing work, Alignment Through Sound, uses frequencies in her voice to support people in opening to their best selves and their source nature. As a mentor, she has helped many people connect with the next phase of their awakening process, find their true voice, and open to brilliant possibilities after letting go of past programming. https://rebeccaabraxas.com **Click here to SUBSCRIBE to the Enlightened World Network YouTube channel with over 1000 videos: http://bit.ly/2KQp6PD Check out the EWN website featuring over 150 lightworkers specializing in meditation, energy work and angel channeling Explore videos, articles and meditations. https://enlightenedworld.online Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music. Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #soundhealing #Christconsciousness #spiritualwellbeing #Divineguidance #spiritualtransformation

Welcome back to Dial Emma from Friendship Therapy! This is where you get to dial Emma, with your dilemma (see what I did there?!) You share your friendship concerns, and I share my reflections as a therapist to give you the tips and tools you need to build better bonds. This week, we hear from a listener who is struggling to navigate an imbalance in communication styles in a friendship, especially when it comes to making plans and responding to messages within a perceived timeframe that, currently, neither of them are sticking to. How can these friends update their friendship contract into the present so that both parties can show up wholly as themselves? Can people who have very different communication styles be in a successful friendship where their individual needs are met? In this episode, Emma comes back to attachment styles to try and understand what the dissonance could be between these friends, and why they have two very different reactions to a lack of ‘regular' communication, whatever that looks like for them. Are they simply singing from different hymn sheets, or is it about giving themselves permission individually to behave in the ways that work for them within the friendship? What advice would you give this listener? If you've got a friendship dilemma, drop us a voicenote on Instagram @friendshiptherapypod!---Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.--- Social media:  Emma Reed Turrell @emmareedturrellFriendship Therapy @friendshiptherapypodEmail: contact@friendshiptherapypod.co.uk

Send us a textEver wondered how cussing can reveal an intriguing honesty about our true selves? Or how modern media is shaping our perception of crime? Join us for an emotional rollercoaster as we kick things off with a spirited conversation about striving to be the best and the raw truth behind colorful language. We then face the harsh reality of recent tragic events, delving into a shooting spree in Kentucky and a heartbreaking school shooting in Georgia, drawing haunting parallels to past incidents like the Washington D.C. Beltway sniper attacks.The conversation takes a critical turn as we scrutinize the impact of video recording devices on crime visibility and debate the responsibility of parents in the context of school shootings. We revisit the mysterious motives of Stephen Paddock, the Las Vegas shooter, while also sharing personal anecdotes about managing joint pain and considering lifestyle changes for better health. The episode gets personal and political, touching on the complexities of family dynamics, international trade, and the mental health crisis tied to technology use.Nostalgia and humor blend as we reminisce about growing up in the 30th Street Projects, plan a clam bake, and explore the deception rampant on social media. From political controversies to sketch ideas and clam bake plans, our candid discussions offer a unique blend of humor and serious reflection. Get ready for an engaging and thought-provoking episode that navigates the tumultuous waters of current events, personal stories, and societal issues.Support the showWe want everyone to enjoy the show and really appreciate your feed back

We have the deepest conversations in the highest, wettest places. Then we make the final push for fresh air. ★ Support this podcast on Patreon ★

In the second part of our dharma talk series, Michael builds upon our previous discussion on the Eight Limbs of Yoga and the Bhagavad Gita. Reflecting on how our actions and relationships influence our practice, he emphasizes the importance of addressing habitual patterns of thought and behaviour. Michael explores the challenge of recognizing our own suffering, or Dukha, and how our tendency to mask discontent can obscure our true state. Recorded January 23, 2007. The Awake in the World podcast is brought to you by the generosity of our amazing Patreon supporters, making it possible for us to keep Michael's archive of teachings available to the public. To become a patron, visit: patreon.com/michaelstone.

Send us a Text Message.Are you ready to reclaim your life from the clutches of codependence? In this enlightening episode, our special guest Cheryl Fidelman - a conscious codependence coach with over three decades of personal recovery experience - shares her deep insights and unique approach to overcoming codependency.Cheryl unveils the significant role of childhood trauma in shaping codependent behaviors and the imperative for setting boundaries. We navigate the often challenging terrain of romantic relationships, revealing how they can often illuminate codependent patterns. Prepare to be inspired as Cheryl delves into her transformative journey of overcoming codependency.We extend our exploration to the principles of the nervous system and healing, as Cheryl provides invaluable tools and guidance to distinguish between healthy service and codependent behavior. We examine the concept of role trauma, the early-onset mothering role many of us adopt, and how these elements can shape our sense of identity. It's not just about setting boundaries for others; it's about understanding and feeling our own boundaries. In this journey toward recovery and self-discovery, Cheryl's insights act as a compass guiding us out of the labyrinth of codependency.Finally, we paint a picture of Cheryl's vision for the future of co-dependence recovery. She is on a mission to normalize co-dependence and improve relationships with oneself. Cheryl shares her efforts to raise awareness and guide individuals towards self-connection, emphasizing the significance of our relationship with ourselves and its impact on all aspects of our lives. Embark on this journey with Cheryl towards breaking free from codependency and embracing the transformative and healing process. Join us as we step into the empowering world of conscious recovery.Cheryl Fidelman (she/her)The Conscious Codependence™ CoachI stand for BIPOC justice & LGBTQ+ Rights Get your FREE Conscious Codependence™ PDF on:The 3 Tenets of Conscious Codependence™www.cherylfidelman.com Support the Show.We hope you found the episode to be enlightening and insightful. Our goal is to create content that not only entertains but also helps you grow spiritually and connect with your inner self. If you enjoyed listening to this episode, we would greatly appreciate it if you could take a moment to like, subscribe, and write a review. Your feedback is incredibly valuable to us and helps us to improve the quality of our content and reach a wider audience. We believe that by sharing knowledge and insights about spirituality, we can help to inspire positive change and personal growth. So, if you find our podcast to be meaningful and informative, we encourage you to share it with your friends and family. You TubeFacebookFacebook Group The Road To Spiritual AwakeningSpiritual Awakening 101 Guide

In this episode, Jay speaks with AmiLynne Carroll, a certified Holistic Practitioner and Holistic Life Coach. They delve into the intricacies of communication, emphasizing the importance of understanding the cultural context behind language.

Malika Andrews is the host of ESPN's “NBA Today” and “NBA Countdown.” She joins Simone and Danielle to celebrate WNBA All-Star Weekend and to discuss Serena Williams standing in her power. They also pop off about this year's Emmy nominations (how is “The Bear” a comedy?), and honor the legacies of three greats we lost recently — Shannen Doherty, Richard Simmons, and Dr. Ruth Westheimer. See omnystudio.com/listener for privacy information.

Today Danielle and Whitney sit down with trauma healing expert Dr. Christian Gonzalez to understand how we can all start to become more embodied, move through stored trauma, and ultimately live a more vibrant life in connection with our true selves. Dr. Gonzalez shares:Why so many of us feel disconnected to ourselves in our 30's, 40's, and 50'sHow we can better understand the survival mechanisms we took on as childrenHow our childhood trauma manifests in the body and how to move through itHow we can start to become more embodied and know ourselves betterWhat is integrity and what can it teach us about boundaries?About Dr. Christian Gonzalez:Dr. Gonzalez is a doctor of naturopathic medicine and a trusted leader in emotional and trauma healing with a passion for helping people optimize their health to prevent chronic disease. Dr. Gonzalez completed a two-year residency position at the competitive Cancer Treatment Centers of America in Philadelphia and received a Doctor of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine in 2014. Dr. Gonzalez applies the belief that the body has an innate ability to heal itself when given favorable conditions to thrive. He works in finding the root cause of imbalance and giving the body what it needs to heal while removing obstacles to restoring health. He carries this very mantra to all his patients to find long-term healing.Instagram: https://www.instagram.com/doctor.gonzalez/ Hosted on Acast. See acast.com/privacy for more information.

Have you ever made or thought about making a big change in your life? It felt like a leap of faith - a big risk? Or maybe you are trying to follow your heart, but aren't sure about the decision made? Well then - this episode is definitely for you! My guest and dear friend, James Pearson, is a poet and author. But the fact of the matter is - he didn't always want to be one. We talk about trying to be our true selves and learning to get out of the noise of what other people and circumstances expect of us. Check out James' latest poetry book, 'The Wilderness That Bears Your Name.' I love it so much! Can't wait for y'all to hear the episode!

In this episode, Krista discusses the topic of grieving the loss of a parent. She covers the messiness of grief, the factors that influence grief experiences, and the four tasks of mourning: accepting the loss, processing grief, adjusting to a new reality, and finding a lasting connection. She also shares the six needs of a grieving person, including having pain witnessed, expressing feelings, releasing guilt, addressing old wounds, integrating pain and love, and finding meaning in time. Krista emphasizes the importance of healthy boundaries and self-care during the grieving process. In this conversation, Krista discusses the different stages of grief and provides guidance on navigating the grieving process after the death of a parent. She emphasizes the importance of self-care, asking for help, and simplifying one's life during this time. Krista also highlights the challenges of acute grief, including practical tasks and the need for internal and external resources. She addresses the concept of secondary losses and the emotional intensity of grief. Additionally, she explores themes such as conflict, delayed grief, and the fluctuating nature of grief over time. Krista concludes by discussing the significance of creating safe containers for grief and finding meaning in the grieving process. Guest: Krista O'Reilly-Davi-Digui is a highly sensitive human, life partner of 30 years, and proud and affirming mom of 3, including her highly sensitive son, who died by suicide in 2019. She's also a writer and Joyful Living Educator and lives on Treaty 6 Territory in central Alberta, Canada.  Through story, grief and trauma-informed education, and brave community, Krista's words and work empower midlife women to befriend their True Selves and (re)claim freedom, health, and joy. https://www.alifeinprogress.ca/ Host I'm Julie Bjelland, LMFT, a Licensed Psychotherapist, author, and founder of Sensitive Empowerment, specializing in high sensitivity and adult-diagnosed autism in women. I love developing tools that balance our sensitive nervous system, reduce challenges, and help us reach our fullest potential so we may excel in our unique talents. I've created a global hub of extensive support, including online courses, the Sensitive Empowerment Community—a nurturing sanctuary—a globally top-ranked podcast, articles, free webinars, and more. My passion is helping create a world where differences are embraced as strengths and celebrated. Learn more at JulieBjelland.com Leave comments and explore more episodes at www.HSPpodcast.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support

(Timestamps below description!) Gather round, Ye Olde Airheads, for this week we have quite the show for you! With Sir Trae confined to the quarters of a Sky Car, we seek the help of a Fair Maiden knownst round these parts as Lady Kirby! (Corey's Sister for those just joining us!) After some up top banter about their recent trip to The Zoo, Lady Kirby and Professor CHO attempt to get to the bottom of the origins of their Mother's insistence on "Putting on airs", including a discussion on her proclivity to refer to HBO as "Home Box Office" Then to the real meat and potatoes of the program, our Royal Duo performs various monologues by The Bard himself in both Redneck, and classical Shakespeare fashion! And as always, the episode ends with letters from our dear listeners! Thank you for supporting our sponsors! Go to FactorMeals.com/POA50 and use the Code POA50 to get some great deals on some gourmet Heat and Eat food from our friends at Factor! Go to BlueChew.com and use the Promo Code POA to try Blue Chew FREE!! Thank you to those who have already subscribed to our Youtube at WatchPOA.com Go to TraeCrowder.com to see Trae on the road and BonusCorey.com to check out Professor Cho's other work! Stay Fancy, Y'all! Timestamps 00:00 Contrasting Public Personas and True Selves 13:16 The Moral Ambiguity of Eating Meat 23:06 Humorous Anecdotes and Personal Insights 34:13 Shakespeare in a Redneck Accent 37:03 Mean Girls and Shakespeare 38:01 Performing Shakespearean Monologues 41:13 Quoting Shakespeare's Famous Lines 44:59 The Dynamic Between Corey and Lady Kirby 48:30 Answering Fan Questions 01:03:48 Growing Up Together Learn more about your ad choices. Visit megaphone.fm/adchoices

Christians have a secret identity. Even though we may not feel it at times, through faith in Jesus we are sons and daughters of God. In this message from Ephesians 1, Pastor Philip Miller shares three ways we can be confident of this truth: a bold prayer, a glorious perspective, and immeasurable power. Our secret identity will soon be revealed in glory. This month's special offer is available for a donation of any amount. Get yours at moodyoffer.com or call us at 1-800-215-5001. 

Subscriber-only episodeIn this part two (of a four-part series) Valerie and Nathan delve into the profound topic of distinguishing one's 'true self' from their 'false self' identities as a foundation to healing from LDS faith crisis. Nathan focuses on the significance of embracing both our divinity and humanity, drawing from Jesus Christ's teachings and example, while Valerie focuses on the complex relationship between personal growth and church doctrine. Together, they reflect on Richard Rohr's insights about religion's role in leading to regular experiences with the true self, and how the LDS faith intersects with this journey. Throughout this insightful conversation, they encourage listeners to pursue authenticity in faith, relationships, and self-discovery, hoping to foster an LDS (and surrounding) community that supports diverse paths towards spiritual enlightenment.——————————————————————————————————————SUPPORT: Like what you're hearing at Latter Day Struggles Podcast? You can support Valerie by making a one-time donation to her business Venmo account or by becoming a recurring donor on Patreon.⁠—————————————————————————————————————— All support groups are currently full, however, a new evening group is scheduled to start in September 2024 so click here to register!——————————————————————————————————————LATTER DAY NIGHT LIVE! Register for our latest 3-part webinar series “A Couple's Guide to Faith Crisis & Expansion.” Valerie will host a question/answer session directly after the class. First session April 3rd 8:30 CST. Come ask Val your burning questions and be part of the conversation! Register for a spot here——————————————————————————————————————CONSULTING: Interested in doing individual or couples work with Valerie or a member of her trained team? Time-limited packages with Valerie and extended work with her team of coaches and therapists are available ⁠SUBSCRIBE TO FRIDAY EPISODES BETWEEN 5/31/24 and 6/27/24: Premium content episodes of Latter Day Struggles can be accessed through ⁠a paid subscription⁠. Enjoy your first month of Friday episodes at a reduced cost of $3 as a thank you for joining the Latter Day Struggles subscriber community! Sign up here!⁠ WEBINAR: “Accepting Stages of Faith Within A Marriage” Valerie will host a webinar class for individuals and couples seeking guidance on how to stay united during a faith expansion experience. Special question/answer session directly after the webinar. Wednesday July 10th 8:30 CST. Come ask Val your burning questions and be part of the conversation! ⁠ Sign up here!⁠ SUPPORT: Like what you're hearing at Latter Day Struggles Podcast? Make a one-time donation to ⁠her business Venmo account⁠ or become a recurring donor on Patreon⁠.⁠ CONSULTING: Interested in doing individual or couples work with Valerie or a member of her trained team? Time-limited packages with Valerie and extended work with her team of coaches and therapists are available ⁠...

In this episode, Karol discusses the negative impact of prioritizing financial independence and career over family. She emphasizes the importance of marriage, stable relationships, and religious values. Karol welcomes Andrew Klavan to discuss his new novel and the challenges he faces in Hollywood due to his beliefs. Klavan suggests that conservatives need to create their own media platforms to promote their values. He also encourages people to pursue their artistic passions despite the lack of opportunities in Hollywood. Klavan discusses the current state of culture, his journey towards faith, and the societal problem of materialism. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Monday & Thursday. Follow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuckSee omnystudio.com/listener for privacy information.

Dr. Kelly Flanagan talks about embracing our true selves Episode 2949: Halloween Hope: Trading in the Perfect Mask for Something Even Better by Dr. Kelly Flanagan on Embracing Our True Selves Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical Associates in Naperville, IL. He writes weekly about living out redemptive stories on his popular blog, UnTangled. Kelly has also written two books, one titled Loveable: Embracing What is Truest About You, So You Can Truly Embrace Your Life, and another named True Companions. Kelly is married to another clinical psychologist named Kelly, and the couple has three children The original post is located here: https://drkellyflanagan.com/halloween-hope-trading-in-the-perfect-mask-for-something-even-better/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices