Podcasts about worksthe

Send us a textStill leaking, dealing with pelvic pain, or feeling stuck—even after doing all the “right” exercises? In this episode, I'm joined by Dr. Flávia Ignácio Antônio, PhD, physiotherapist and clinical researcher at the University of Ottawa, with over 15 years of experience in pelvic health, geriatrics, and cardiac rehab.We unpack the real reasons pelvic floor symptoms persist—and why strengthening alone isn't always the answer. From hormones like estrogen and relaxin to central sensitization and high-tone pelvic floors, Dr. Antônio helps us make sense of the complexity behind chronic pelvic issues.We dive into:The Knack maneuver—how it really worksThe estrogen vs. relaxin conversationWhy incontinence isn't always about weaknessWhat to know about high-tone pelvic floorsChronic pelvic pain and the brain-body connectionHow new research is shaping better treatment strategiesWhether you're a clinician, an active mom, or someone navigating pelvic health challenges, this conversation brings clarity, compassion, and clinical insight.

Before anyone buys from you, they need to believe.Not just in your offer—but in themselves, their problem, the possibility of change, and the method you use to get them there.That's the idea behind the Chain of Beliefs—a simple but powerful framework that can turn your videos, your content, and your messaging into a client-converting machine.In this episode of The Standout Business Show, I'm pulling back the curtain and showing you exactly how I applied the Chain of Beliefs to my own offer—Mic Drop Moments—with the help of my CMO-in-your-pocket (aka ChatGPT).Here's what you'll learn:What the Chain of Beliefs is—and why it's the key to marketing that actually worksThe 5 belief categories your audience must adopt before they'll say yesA behind-the-scenes look at how I identified my audience's belief gapsHow you can use this same framework to clarify your content strategy and guide your audience toward buyingIf you've ever felt like your content is scattered, or your audience just isn't “getting it,” this episode will give you the clarity you've been missing.

How To Uncover Your Blocks & Clear Them (Join here): ⁠https://www.marleyrose.ca/reprogram⁠In this episode, we're diving deep into how you can transform your reality by reprogramming your subconscious mind. You'll learn that you are not stuck and that you have the power to shift any area of your life by getting to the root cause of the beliefs holding you back. We'll break down how the subconscious mind works and why your thoughts play a critical role in shaping your world. This is a must-listen for anyone who wants to unlock their true potential and start manifesting the life they desire.Topics Covered:The power of subconscious reprogrammingYou are not stuck: How to break free from limiting beliefsWhy we need to address the root cause of beliefs and how they get implantedA breakdown of how the subconscious mind worksThe four-step process to change your beliefs and clear themDownload your 14-day Free Trial to the Higher Self App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download On Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download On Google Play⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

Want to move to Europe but have no idea where to start? This episode lays out one of the simplest ways to make it happen: studying there. Whether it's a full master's degree or a short-term study abroad program, this route gives you a clear visa path—and can lead to long-term residency.Inside the episode:Why a master's degree to move to Europe actually worksThe visa advantage no one talks aboutStudy abroad vs. full degree—what to knowHow to choose a country and find English-speaking programsWhere tuition is low (or free)Step-by-step process to apply and prepareHow this can lead to a job, residency, or permanent moveWays to build your network while you studyLet's stay in touch and help you take the first step: 

Send us a textToday's guest is Dr. Irene Daria, a developmental psychologist and passionate literacy advocate who has helped hundreds of children learn to read—including the children of celebrities. She's also trained teachers in the science of reading and created the Steps to Reading program for parents.Before entering the world of psychology, Dr. Daria worked as a journalist and editor, with bylines in The New York Times, Parents, Money, and more. She joins us to talk about what actually works when teaching kids to read—and what doesn't.Highlights:Why balanced literacy and sight word learning often fall shortWhat the Science of Reading says really worksThe five key components of reading:Phonemic AwarenessPhonicsVocabularyFluencyComprehensionHow parents can advocate for change—and teach reading at home if neededReading myths debunkedThe power of parent advocacyTools to help your child become a confident readerConnect with Irene Daria:FacebookInstagramWebsitePurchase I Didn't Believe HimShow NotesSome links are affiliate links, which are no extra cost to you but do help to support the show.Books and authors mentioned in the episode:Why Johnny Can't Read by Rudolf FleschColleen Hoover booksThe Idea of You by Robinne LeeBook FlightThis is the Story of a Happy Marriage by Ann PatchettYear of Yes by Shonda RimesNinth Street Women by Mary GabrielDessert PairingSignal Fires by Dani ShapiroReady for a monthly literary adventure? We now have the BFF Book Club. Join us each month to explore a new book. After reading, connect with fellow book lovers and meet the author in a live interview! Can't make it live? Don't worry—we'll send you the recording. You can find all our upcoming book club selections HERE. Support the showBe sure to join the Bookish Flights community on social media. Happy listening! Instagram Facebook Website

In this second part of our conversation with the Just Access Strategic Litigation team, Dr. Miranda Melcher continues her in-depth discussion with Dr. Tom Sparks and Dr. Lucas Sanchez about Just Access's groundbreaking communication to four UN Special Rapporteurs. The communication addresses critical gaps in Germany's climate change adaptation policies, specifically regarding children's rights and the inclusion of human rights-based frameworks.This episode dives deep into:Why Just Access chose this case and what makes it strategically importantHow this communication fits into Just Access's broader mission of improving access to justice for socioeconomic and environmental rightsThe function of UN Special Rapporteurs and how this international legal mechanism worksThe innovative and collaborative process behind building this communicationWhat outcomes Just Access hopes for—from influencing German policy to inspiring global actionTom and Lucas share insights into the surprising gaps in adaptation-focused human rights litigation, the under-recognized vulnerabilities of children in climate policy, and how strategic litigation can ignite systemic change.

When we talk about barriers to entry and bike packing, so many things come to mind. For many, it's gear. For others, it's about confidence. For many folks, especially women and marginalized genders, it can be about not knowing where to start, not seeing people like you doing the thing and feeling like maybe this world wasn't built with you and mine.On Detours we talk a lot about getting more women into bike packing, but how do we actually do that? What does it take? What does it really take to make someone feel like they belong? Roll Models is one answer.It's a mentorship program started by Athlyn and her co-creator, Cordelia in Bristol UK that pairs women in marginalized genders with more experienced riders. The idea is simple: a mentor and mentee relationship. So folks have someone to ride with, ask questions to, and learn from someone in your corner, which can make all the difference when you're finding your footing in the world of bike packing. In this episode we talk about: How Athlyn's own road into bikepacking: starting on a single-speed bike with a yoga mat strapped to the back rackThe inspiration she found in a mentorship program in British ColumbiaHow Roll Models was built and how it worksThe surprising barriers mentors face, not just menteesHow we can truly create a welcoming environment in the world of bikepackingAnd her big goal for the year: taking on the Highland Trail 550, her first bikepacking raceAs always, thanks to Albion Cycling for supporting the podcast this year.Follow Athlyn on Instagram: @athlynckFollow Roll Models on Instagram: @__rollmodelsFollow Mel on Instagram: @melwwebbFollow Detours on Instagram: @detourspodcastFollow Albion on Instagram: @albion.cycling Hosted on Acast. See acast.com/privacy for more information.

Send me a text!What's really draining your energy isn't solely the stressors in your life but the patterns you've learned to deal with them. If you're feeling emotionally drained, constantly second-guessing yourself, or stuck in a cycle of over-responsibility and burnout—you're not alone, and there's nothing wrong with you. The ways your unconscious has learned to help you may no longer support the life you want. While the state of the world is undeniably overwhelming, many of the most persistent energy drains come from within—especially in how we respond to stress, pressure, and high expectations. In this real-life Energy Leadership Index (ELI) debrief, I walk through a coaching session with a creative, purpose-driven client who's feeling depleted. Together, we explore how her energy is shaped by both external stressors and internal beliefs, including guilt around setting boundaries, fear of letting others down, and the pressure to always get things right. In this episode of Mindset Unlimited, you'll hear Valerie use the Energy Leadership Index Assessment Debrief to help a client explore the question: “What's really draining your energy and how can you reclaim it using your strengths?”Some of what we engage in this episode include:What the Energy Leadership Index (ELI) Assessment is and how it worksThe 7 levels of energy and how they influence stress, mindset, and behaviorHow your energy levels can lead to exhaustion, motivation, and or bothIdentifying practical strategies that fit you when it comes to supports like setting boundaries and honoring your capacity If you're navigating stress, fatigue, or emotional exhaustion and want insight into how to reclaim your energy and feel more empowered, this episode is for you.LINKS TO REFERENCES MADE IN THIS EPISODE:Sign up for the Energy Leadership Index Assessment Use Code APRILELI for $150 off!Unlocking Your Leadership Energy episodeYou're More Than Your Personality Test episodeToxic Positivity episodeCONNECT WITH VALERIE:Ask Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration callThis podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSupport the show

In this powerful episode of the Advice From Her series, I sit down with Charlotte Milda - intuitive soul contract reader and energetic guide - to explore the incredible depth and clarity that comes from understanding your soul contract.Charlotte shares what a soul contract actually is, how it can illuminate your gifts, karmic lessons, life purpose, and the unique path you're here to walk.Plus you get a front row seat to my reading!! Inside this episode, we cover:What a soul contract really is and how it worksThe difference between karmic, talent, and destiny numbersHow Charlotte discovered this work and why she believes it's essential for entrepreneursWhat your soul contract reveals about your natural gifts and challengesHow to use your soul contract to make more aligned business decisions. If you're craving clarity, alignment, and a business that feels like it was designed just for you... this conversation is your permission slip.

Sexologist Alexa Andre (@sexwithalexa) sits down with world-renowned sex educator and author Kenneth Play to talk all things oral sex on vulvas—techniques, mindset, communication, and pleasure-maximizing strategies. Known for his viral videos, global workshops, and author of Beyond Satisfied, Kenneth breaks down how anyone can become a more confident and skillful oral lover—no magic tongue required.In this episode, we discuss:The most common mistakes people make when going down on someoneHow to build confidence if you feel awkward or unsureKenneth's signature “sex hacking” approach and why it worksThe anatomy of pleasure: why understanding the clitoris is essentialWhy going slow is underrated and how to read your partner's body cuesCommunication tips that don't kill the vibeTechniques for different sensations: flicking, sucking, pressure, and moreHow to involve your hands, body, and breath for maximum connectionTips for anyone struggling to orgasm from oral stimulationWhat Kenneth learned from working with thousands of vulva ownersBusting myths about what “good oral” looks likeHow to prioritize pleasure over performanceKenneth's top tips for becoming a more intuitive, generous loverWhether you're new to oral or want to refine your technique, this episode is full of real, actionable tips that can immediately change your sex life.✨ Unedited episodes, behind-the-scenes of my dating & sex life, and access to my close friends list on Instagram available on Patreon: https://patreon.com/sexwithalexaThank you, Beducated, for making this exploration possible. Use code ALEXA to try their platform for free for 24h and, if you love it, get 50% off their yearly pass. 14 day money back guarantee if you don't! Click here to sign up: https://beducate.me/alexa-april 

If you're searching for an ADHD productivity coach for entrepreneurs, this episode is your breakthrough moment.

Growth doesn't have to mean being everywhere at once or chasing every shiny new tactic.In this episode of No Hacks, I talk with Ward van Gasteren — one of Europe's first growth hackers — about how to grow smarter, not louder. Ward shares his go-to method for helping early-stage startups: the 1-1-1 Framework — one audience, one channel, one message.We dig into how founders and product teams can stop spreading themselves too thin, avoid early-stage overwhelm, and finally find traction through focus. Ward explains the difference between growth and traditional marketing, how to approach experimentation, and why most companies waste time on strategies that don't serve their stage.Whether you're building a company, a product, or even a podcast — this conversation will help you cut through the noise and grow with clarity.Topics Covered:How to stop doing too much and focus on what worksThe 1-1-1 Framework for early-stage clarityWhy founders waste time on channels that aren't readyThe role of experimentation beyond A/B testingChoosing the right growth metrics and north starWhy organic social is rarely a growth engineBuilding scalable systems after early tractionAI's impact on speed (but not necessarily quality)How podcast growth follows the same principles as startup growthAbout the Guest:Ward van Gasteren is a growth consultant and one of Europe's first professional growth hackers. Through his platform Grow with Ward, he helps early-stage startups create growth strategies that actually work — without burning out in the process.Ward has worked with companies across industries to simplify how they think about growth, run smarter experiments, and scale what's already working. His 1-1-1 Framework has helped founders build real traction by focusing on the right things — not everything.Timestamps:00:00:00 – What does a growth consultant really do?00:06:07 – Breaking down the 1-1-1 Framework: one audience, one channel, one message00:10:27 – Brand-building vs. selling: when organic social actually helps00:15:30 – Ward's favorite growth tool (and why he'd ditch GA4)00:20:07 – Growth vs. Marketing: different teams, different goals00:25:08 – How AI tools help with speed, but not necessarily with strategy00:30:24 – Getting honest customer feedback and applying “The Mom Test”00:35:16 – Ward's growth program and where to follow his workConnect with Ward: → Website: https://growwithward.com → LinkedIn: https://www.linkedin.com/in/wardvangasteren/---If you enjoyed the episode, please share it with a friend!No Hacks websiteYouTubeLinkedInInstagram

Send us a textIn this episode, Di Endicott and Peggy Peggy Kilburg share about the Newberg Community Mayor's Prayer Breakfast. During our conversation, you'll learn:The history and origins of the Newberg Mayor's Prayer BreakfastHow the prayer breakfast worksThe importance of prayer in bringing the community togetherHow the event promotes unity despite differing beliefs and perspectivesStories of how prayer has tangibly impacted the lives of community membersThe vision for the future, including greater inclusivity and involvement of younger generationsPractical details on how to get involved or attend the eventTo learn more about the Newberg Community Mayor's Prayer Breakfast, visit their Facebook page.If you have questions about the event or would like to attend, please contact Endicottdiana@yahoo.comThis episode is brought to you by The Joyful Roberts Group, a local family-run real estate team led by Daniel Roberts.Support the show

Brave fam, this episode will change how you think about health, longevity & healing.

Susan Morgan Taylor, MA, is a somatic sex therapist with over 25 years of experience helping couples create deep, lasting intimacy. Susan is the creator of the trademarked Pleasure Keys Process and the host of the Sex Talk Café Podcast. Today, we dive into the real truths about sexual desire, intimacy, and how we can transform our relationships—and ourselves—through sex. It's an excellent episode!Key Topics:The Truth About Mismatched LibidoCommon myths about sexual desire discrepancy in couplesReal causes of mismatched libido and practical solutionsThe Impact of Sexual Shame and TraumaHow unresolved trauma can block pleasureWays to heal and open up to deeper intimacyLow Sex Drive in Women—Myth or Reality?Why the concept of "low sex drive" in women is often misunderstoodHow to rewrite the narrative on women's sexuality for greater fulfillmentSomatic Sex Therapy vs. Traditional TherapyWhat somatic sex therapy is and how it worksThe benefits of an experiential approach to sexual wellnessHow to Reconnect with Your PartnerSimple practices to enhance connection and intimacyThe most effective way for couples to resolve differences in sex driveRethinking Orgasm and PleasureWhy focusing solely on climax can detract from true orgasmic potentialThe #1 obstacle to pleasure and how to overcome itWhat's Next: This is just the beginning! Tune in next time for Part 2, where we'll dive deeper into vaginal gymnastics, called “pompoir”.Follow Susan for more:Website: pathwaytopleasure.comInstagram: @susanmorgantaylorFree eBook: pleasurekeys.comNext Retreat: March 31–April 4 in Tennessee_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

If you're always chasing investors, hires, or deals… you're doing it wrong.The most successful boutique founders don't try to close everyone. They focus on alignment—and that's exactly what Amy Volas is here to help you master.As a top sales leader turned founder of Avenue Talent Partners, she helps startups hire the right sales leaders. Along the way, she's seen the costly mistakes founders make—whether they're hiring, fundraising, or scaling—and she's here to help you avoid themIn this Episode, Amy and Stacy discuss: Why trying to close everyone is the fastest way to burn outHow the most successful founders and fund managers attract the right people (and repel the wrong ones)The hiring scorecard that will save you from expensive hiring mistakesWhy gut feelings aren't enough—and how to build a hiring process that actually worksThe mindset shift that will make raising capital and growing your firm a lot more sustainable - - -Make The Boutique Investment Collective part of your Billion Dollar Backstory. Gain access to invaluable resources, expert coaches, and a supportive community of other boutique founders, fund managers, and investment pros. Join Havener Capital's exclusive membership

Listen to this episode commercial free at https://angryplanetpod.comU.S. Secretary of State Marco Rubio is the interim head of USAID, for however much longer the agency lasts. For 60 years, the massive bureaucracy was a vehicle for American soft power abroad. Trump, Elon Musk, and all their creatures don't like it. It might soon be gone.Nicole Widdersheim is the deputy Washington director of Human Rights Watch with a long history of humanitarian work. She's here on Angry Planet today to walk us through this new era of the American Empire.A brief history of USAIDThe size and cost of USAIDCritiquing a bureaucracyPeople like you when you give them stuffDefense, diplomacy, developmentThe real world consequences of the ending of foreign aidA mallet, not a scalpelSupporters need to get cynicalUSAID did a bad job of defending itselfAmericans don't care about the human costThe Glorious Republic of Jasonvania wants food aidCongressionally approved rice to North KoreaIt turns out the cruelty is, in fact, the pointAt USAID, Waste and Abuse Runs DeepNo one read those reports on AfghanistanHow China's “Belt and Road” actually worksThe end of USAID will screw over American farmersTrumpism is a lack of consistency Support this show http://supporter.acast.com/warcollege. Hosted on Acast. See acast.com/privacy for more information.

Why it matters: Communication is broken. Messages are too long, unclear, and ignored. Smart Brevity is the fix. And Axios HQ's Emily Inverso is here to talk about it. The big picture: Smart Brevity isn't just a writing style—it's a movement reshaping how professionals, executives, and businesses communicate. With over 250,000 copies of the book in circulation and thousands of companies adopting the methodology, it's proving that less is more.What's next:How Smart Brevity started—and why it worksThe biggest mistakes communicators make (and how to fix them)Why AI won't replace Smart Brevity, but can enhance itWhat the future holds for concise, impactful communication

Mark Zagorski is the CEO of DoubleVerify (NYSE: DV), a $3.4B market cap company that provides digital media measurement and verification software to major advertisers and platforms.In this episode of World of DaaS, Mark and Auren discuss:The $100B digital ad fraud economyWhy marketing data is wrong but worksThe death of cookies and what's nextBuilding sustainable independent adtech companiesThis episode of World of DaaS was brought to you by Alkemi. Check out alkemi.ai to learn how Alkemi can help you unlock the AI market.Looking for more tech, data and venture capital intel? Head to worldofdaas.com for our podcast, newsletter and events, and follow us on X @worldofdaas.  You can find Auren Hoffman on X at @auren and Mark Zagorski on LinkedIn.Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)

Weight loss can feel like an uphill battle for us midlife women. What worked before no longer seems effective, and that's often due to a slowing metabolism. Years of yoyo dieting may have played a role, but this shift is also a natural part of this life stage. If your body is stuck in fat-storage mode, no amount of eating less will bring the results you're after.But there's hope! In this episode, I'm joined by Petronella Ravenshear, nutritionist and author of The Human Being Diet. She shares her simple yet clever approach to resetting your metabolism and escaping the frustrating plateau.We cover:How your metabolism really worksThe crucial role of diet in influencing metabolismWhy crash diets are counterproductiveWhy intermittent fasting might not suit everyoneTips to prevent weight regainWhat makes The Human Being Diet so effectivePetronella's advice is packed with insights and practical tips. It's reassuring to know there's a way forward - one that helps you achieve sustainable weight loss while embracing a new, healthier lifestyle through midlife and beyond. Trust me, the benefits will ripple through every aspect of your life!If you enjoy The Happy Menopause, please spread the word to your friends and family. Don't forget to hit follow or subscribe on your favourite platform to ensure you never miss an episode. Your support helps the podcast reach more women, because every woman deserves a happy menopause. Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for each guest.For ad-free listening, bonus episodes, a monthly live nutrion Q&A and a whole host of other exclusive content, join The Happy Menopause Club for just £6 per month. Learn how to build your own menopause diet to manage your symptoms with my latest book The Happy Menopause: Smart Nutrition to Help You Flourish.

Some modern day religions claim to be Christians...but are they really? Go through this series with a small group or mentor, and let's take a closer look at some religions that may actually be cultish.--The PursueGOD Truth podcast is the “easy button” for making disciples – whether you're looking for resources to lead a family devotional, a small group at church, or a one-on-one mentoring relationship. Join us for new episodes every Tuesday and Friday. Find resources to talk about these episodes at pursueGOD.org.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --In this series: The Big Three Christian Cults (disclaimer #2)Mormonism (17 million)Jehovah's Witnesses (8 million)Seventh Day Adventists (22 million) - Is it or is it not a cult? Debated for 70 yearsWhat is a Cult?A Clear Explanation of the Term "Cult"Define "cult" in a religious context:Groups that claim to be Christian but deviate significantly from core biblical doctrine.Disclaimer: Not every person who is in these groups aligns with everything we are going to coverHow do cults start?“Many cults begin with a charismatic leader or group claiming special revelation or insight that goes beyond or distorts the Bible. They often address unmet spiritual or emotional needs, offering certainty in confusing times or claiming to restore ‘lost truths.' Over time, they develop exclusive doctrines, emphasize obedience to their authority, and create a sense of dependency by isolating followers from outside perspectives. The common thread is a departure from the core gospel of salvation by grace through faith in Jesus Christ, replacing it with human authority, works-based salvation, or extra-biblical teachings.”Second Great Awakening, burnt over district, restorationismCane ridge revival 1801Back to basic ChristianityEnd Times fervor1844If not careful we see this happening on YouTube today. Signs You're in a Cult (Allen Asks)Explain that any deviation from these essentials leads to a distorted or false version of Christianity. So what are some of the essentials?Distortion of Scripture & Sound DoctrineSufficiency of Scripture (Sola Scriptura): The group uses its own interpretation of the Bible or an altered version of Scripture to fit its teachings.The authority and sufficiency of Scripture (2 Timothy 3:16-17).Extra-biblical writings or revelations are often elevated to the same level as, or higher than, the Bible.Example: Jehovah's Witnesses' New World Translation and Mormonism's Book of Mormon.Deity of ChristThe group teaches a view of the deity of Christ that diverges from the traditional Christian view of Jesus being fully human and fully divineSalvation by WorksThe group teaches that salvation is earned through strict adherence to their specific rules, laws, or practices.Grace and faith in Christ alone are downplayed or...

Some modern day religions claim to be Christians...but are they really? Go through this series with a small group or mentor, and let's take a closer look at some religions that may actually be cultish.--The PursueGOD Truth podcast is the “easy button” for making disciples – whether you're looking for resources to lead a family devotional, a small group at church, or a one-on-one mentoring relationship. Join us for new episodes every Tuesday and Friday. Find resources to talk about these episodes at pursueGOD.org.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --In this series: The Big Three Christian Cults (disclaimer #2)Mormonism (17 million)Jehovah's Witnesses (8 million)Seventh Day Adventists (22 million) - Is it or is it not a cult? Debated for 70 yearsWhat is a Cult?A Clear Explanation of the Term "Cult"Define "cult" in a religious context:Groups that claim to be Christian but deviate significantly from core biblical doctrine.Disclaimer: Not every person who is in these groups aligns with everything we are going to coverHow do cults start?“Many cults begin with a charismatic leader or group claiming special revelation or insight that goes beyond or distorts the Bible. They often address unmet spiritual or emotional needs, offering certainty in confusing times or claiming to restore ‘lost truths.' Over time, they develop exclusive doctrines, emphasize obedience to their authority, and create a sense of dependency by isolating followers from outside perspectives. The common thread is a departure from the core gospel of salvation by grace through faith in Jesus Christ, replacing it with human authority, works-based salvation, or extra-biblical teachings.”Second Great Awakening, burnt over district, restorationismCane ridge revival 1801Back to basic ChristianityEnd Times fervor1844If not careful we see this happening on YouTube today. Signs You're in a Cult (Allen Asks)Explain that any deviation from these essentials leads to a distorted or false version of Christianity. So what are some of the essentials?Distortion of Scripture & Sound DoctrineSufficiency of Scripture (Sola Scriptura): The group uses its own interpretation of the Bible or an altered version of Scripture to fit its teachings.The authority and sufficiency of Scripture (2 Timothy 3:16-17).Extra-biblical writings or revelations are often elevated to the same level as, or higher than, the Bible.Example: Jehovah's Witnesses' New World Translation and Mormonism's Book of Mormon.Deity of ChristThe group teaches a view of the deity of Christ that diverges from the traditional Christian view of Jesus being fully human and fully divineSalvation by WorksThe group teaches that salvation is earned through strict adherence to their specific rules, laws, or practices.Grace and faith in Christ alone are downplayed or...

Ever wonder how a mom of three (including a 6-month-old!) manages to work from home while transforming her cluttered space into a peaceful haven? In this episode, Diana had a real-talk conversation with Alex who shares her journey from feeling paralyzed by mess to finally being able to enjoy board games with her kids after dinner. Plus, discover why your kids' resistance to organizing might actually be more about your own attachment to their toys. You'll discover:How a mom juggling three kids (including a 6-month-old!) and a work-from-home career finally found a system that worksThe unexpected way decluttering improved her marriage and family dynamicsWhy trying to organize without decluttering first is a common trap (and how to avoid it)The real reason parents struggle to let go of kids' toys (hint: it's not about the kids!)A simple entryway solution that got her kids excited about putting away their thingsDon't miss Alex's transformation story of her home office – proof that sometimes starting with the space that impacts you most can create a ripple effect throughout your entire home.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it's possible! And find all of my resources here.

The twenty seventh episode of More Than Headlines, your go-to podcast for all things anime is here and it's out for revenge!Join hosts Brendan White and Courtney Smith every week as they dive into the latest news, rumors, and must-know updates from the world of anime. Whether you're a seasoned otaku or just getting started, this is your ticket to staying informed and entertained. Don't miss out on the freshest insights and hottest gossip in anime

In this episode of Sick Health with Kevin Ban, MD, we explore how military brainwave tech can help you unlock peak performance, focus, and optimal mental health (all from the comfort of home)! Join us, and neuro-tech pioneer Jamie Alders, VP of Product at Neurable shares how this “Fitbit for your brain” can unlock untold benefits in your life. This brand new solution can keep you away from the clinic, wires, gooey glues and more!  Imagine a brain booster that you can use just like everyday headphones!From improving focus and productivity to preventing burnout, we uncover how this technology is transforming our understanding of mental performance. Jamie shares insights into how their device helps users optimize their work periods, identify peak focus times, and take scientifically-timed breaks based on actual brain activity - highly personalized to the user. But this scientific breakthrough isn't just about productivity. We dive into the potentially life-changing medical applications of this technology, from detecting traumatic brain injuries in military personnel to establishing baselines for sports-related concussions. As Jamie explains, "We have a device that can collect orders of magnitude more data than you could get before... having data about your brain for eight to 10 hours a day, every day."This podcast episode reveals:How brain wave measurement technology actually worksThe difference between focus and meditation in your brainWhy timing your breaks matters more than you thinkThe future of neurological health monitoringGroundbreaking applications in brain injury detectionWhether you're interested in optimizing your performance, preventing burnout, or understanding the future of brain health monitoring, this episode offers fascinating insights into how technology is revolutionizing our understanding of the brain.Don't forget to like, subscribe, and share with someone who might benefit from understanding this breakthrough in neural technology.About Jamie Alders:As Vice President of Product at Neurable, Jamie leads Neurable's Product Development, where he is revolutionizing  access to data about your brain and opening up new ways to interact with technology. Jamie graduated from Duke University with a degree in Mechanical Engineering. He designed and launched consumer electronics products at Bose like iPodFollow us on YouTube and leave your comments at: https://www.youtube.com/@SickHealthwithKevinBanMD Connect with Kevin on Facebook: https://www.facebook.com/profile.php?id=61558197731269 Instagram: https://www.instagram.com/sickhealthigsh=MXQ5Y3Q1ZjE0bnZmdQ%3D%3D Threads: https://www.threads.net/@sickhealth Linkedin: https://www.linkedin.com/company/sick-health-with-kevin-ban-md/ Tik Tok: https://shorturl.at/oORXY Contact email: team@sickhealthshow.com Executive Producer: Kevin Ban, MD Production Director, Editor and Producer: Bat-Sheva Guez Graphic designer: Leah VanWhy YouTube SEO: Lighthouse-Digitalmarketing.com Social media: Rebekah Pajak Intern: Nicole Berritto This show's content represents the personal opinions of Kevin Ban, MD. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not create a physician-patient relationship with Kevin Ban, MD. Always seek the advice of your physician or other health car...

Gerard Wedderburn-Bisshop worked as a Principal Scientist with Queensland Government Natural Resources, using satellite data to monitor three decades of vegetation cover and broadscale deforestation. He left the government in 2010 to co-author the Beyond Zero Emissions' Land Use Plan, a plan to take Australia's land use and agriculture emissions beyond zero.He now works pro bono with the NGO World Preservation Foundation, focusing on deforestation, land degradation and biodiversity loss. Gerard is also on the Zero Emissions Byron Land Use Advisory Panel and a Director of Replant Byron. Recently he co-authored a book for the Eating Our Way To Extinction documentary and has produced a series of explanatory videos on the climate impact of animal agriculture. Recent research includes carbon emissions from deforestation, with explanatory video.In this episode, we dive into Gerard's latest scientific article, "Deforestation—a Call for Consistent Carbon Accounting." The article shakes up how we think about carbon emissions, arguing that the current system for measuring deforestation's impact doesn't tell the full story. Gerard makes a strong case for a gross accounting approach across all industries, to provide us with a clearer picture of the damage and solutions. This discussion highlights the urgent need to totally revalue the environmental harms of agriculture – in a nutshell, Gerard urges us all to eat plants and plant trees!In this episode, we discuss:Gerard's work with the Queensland Government monitoring deforestationShocking stats on Australia's clearing ratesHis involvement with the Eating Our Way to Extinction documentary and associated resourcesThe work of Plant-Based TreatyA deep dive into Gerard's latest paper on consistent carbon accountingGross vs. net carbon accounting explainedHow the carbon cycle really worksThe overlooked value of forest drawdown potentialThe true environmental toll of animal agricultureRethinking climate policy with Gerard's insightsA sneak peek at his upcoming researchTranslating the numbers into meaningful actionTo view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram and Facebook, subscribe to this podcast, and share this episode with your friends and family.

Ever wondered how top performers achieve extraordinary results? In this episode of Shotcast, we dive deep with Fouad, a former banker who's cracked the code to Airbnb domination. Discover how his sales-driven approach can transform your business (and life!).Here's what you'll learn from Fouad's journey:The power of FOCUS: Why specializing beats diversifying (and how it applies to ANY business)Reverse engineer your goals: Start with the end in mind and break it down into daily tasksEmbrace the pivot: Don't fear failure, adapt and refine your strategy until it worksThe importance of mentorship: Shorten your learning curve and accelerate your growthMastering the art of client relationships: Cultivate loyalty and generate repeat businessThis isn't just about Airbnb – it's about applying proven sales principles to achieve remarkable outcomes in any field. _________________________________________________________________________________________________Follow Fouad: https://www.instagram.com/fouad_airbnb/ Book one of Fouad's Airbnbs: https://www.crescentretreats.com/Join our weekly calls so you we can help you too! 

No matter where you are in your business journey, you need to hear this. I'm chatting with Maggie Patterson, who is absolutely incredible as you're about to get to hear. She's the editorial director at Scoop Studios and she's the creator of BS Free business. She's an advocate for humane business practices, rooted in respect, empathy, and trust. And she is someone who's really trying to change the way we have been taught to run our businesses and the way we've been taught to market for the better. In this episode, we talk about: What online business has in common with cults, MLMs and self-help cultureScammy online business practices to watch out for both from a consumer standpointHow you can better market your business without hopping on these “trends”What luxury lifestyle marketing is and why it worksThe problem with super expensive coaching and mastermindsThe evolution of online business over the last decadeYou're going to love this conversation as much as I did. It's jam-packed, so let's dive in!Links Mentioned:- Read the full shownotes: https://elizabethmccravy.com/286   - Connect with Elizabeth on Instagram: https://instagram.com/elizabethmccravy  - Check out Maggie Patterson's Website: https://bsfreebusiness.com/ - Follow Maggie on Instagram: https://www.instagram.com/bsfreebusiness - Take Our Website Quiz (+ Get Free Canva Templates!): https://elizabethmccravy.com/quiz   - Join Booked Out Designer: https://elizabethmccravy.com/bod    - Join Podcast Sucess Blueprint: https://elizabethmccravy.com/psb  Thanks to our sponsor, Christian Heathcare Ministries! CHM is a health cost-sharing ministry and is a faith-based alternative to traditional health insurance. My family LOVES using CHM for our healthcare! You'll save tons of money with CHM, and CHM shares 100% of eligible medical bills. Learn more: elizabethmccravy.com/CHM

Gaetan Chevalier is the Director of the Earthing Institute, an organization dedicated to furthering the research on the health benefits of being connected to the Earth, aka grounding or earthing. In this conversation with Gaetan we discuss:How grounding worksThe latest research and studies on groundingThe required length of time to feel the full effects of groundingAdditional ways to ground yourselfDiscerning effective grounding technology from the fake stuff...and more!Learn more about Gaetan and his work at EarthingInstitute.net.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Are you feeling like you're on the "struggle bus" with your teenager? You're not alone. In this eye-opening episode, we dive deep into the single most significant factor causing friction between parents and teens worldwide.Drawing from my experience coaching parents across five continents, I reveal why traditional parenting advice often misses the mark. You'll discover:Why focusing on changing your teen's behavior rarely worksThe surprising truth about screen time and video gamesHow to shift your perspective from controlling your teen to empowering yourselfThe power of defining your parenting identity (and why it's not as simple as you might think)We'll explore real-life examples, including a personal anecdote about milk cows and teenage responsibility. Plus, I'll introduce you to a game-changing concept that can transform your relationship with your teen almost overnight.Whether you're a seasoned parent or new to the teenage years, this episode offers fresh insights and practical strategies. You'll walk away with a clear understanding of how to stop struggling and start connecting with your teen.Don't miss the exciting announcement about our upcoming free parenting class! Tune in to learn how you can choose your own parenting adventure and take the first step towards becoming the parent of your dreams.Remember, it's never too late to improve your relationship with your teen. Let's start this journey together!Take the free Parent Trap quiz If you have a teen you should take this Parent Trap Quiz .It will help you uncover specific parenting patterns that might be hindering your relationship with your teen. By identifying your Parent Trap, you gain the tools to have better communication, resolve conflicts, and build greater confidence in your parenting decisions. This self-awareness ultimately strengthens your relationship with your teen, which leads to a more open and harmonious connection. This quiz is your gateway to becoming the parent of your dreams and paving the way for a happier and healthier family life.TAKE THE QUIZAlready taken the quiz? Check out my New ABSOLUTELY FREE Audio Course: Parenting from the Inside Out!

This episode of the Space Industry podcast by satsearch is a conversation with Michael Seidl and Adrian Helwig of Texas Instruments.Texas Instruments is a global electronics manufacturer with a strong space-grade component portfolio.In the podcast we discuss:Why the RF spectrum is getting more congestedHow phased array antennas can provide a possible solution to alleviate thisHow this technology worksThe types of applications that could most benefit from phased array antenna useAdvice on designing with and integrating such systems in a space communications setupYou can find out more about Texas Instruments here on their satsearch supplier hub: https://satsearch.com/suppliers/texas-instruments.And if you would like to learn more about the space industry and our work at satsearch building the global marketplace for space, please join our newsletter: https://satsearch.com/mailing-list.[Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/when-we-get-there License code: Y4KZEAESHXDHNYRA]

In this Zero to Twenty episode replay, Splash's Chief Marketing Officer, Kate Hammitt, sits down with host Joe Matar to discuss event-led growth as a go-to-market strategy.Tune in to hear them share: What event-led growth is and why it worksThe evolving B2B buying journey and the critical role events playStrategies for using events to drive growth across every stage of your sales funnelPractical advice for aligning your revenue team around events How to maximize the value of your events and fuel your larger content strategyTips for measuring event success using leading and lagging indicators...and more.___________________________________________________________________If you enjoyed today's episode, let us know. Support our show by subscribing and leaving us a rating. If you want to get in touch with our team or be a guest on our show, email us at podcast@splashthat.com. We'd love to hear from you.Follow Splash on LinkedIn: https://www.linkedin.com/company/splashthat-comFollow the Zero to Twenty podcast on Spotify: https://open.spotify.com/show/6ArXrDqi5VynEZphzIZz2GFollow the Zero to Twenty podcast on Apple: https://podcasts.apple.com/us/podcast/zero-to-twenty-b2b-marketing-podcast-for-early-stage/id1735790114 

If you've ever directed even a single race, there's a good chance you would have received at least one email from a frustrated participant complaining about the distance they ran not matching your race advertised distance. They do have a GPS watch, you know.And although it's easy to jokingly dismiss these kinds of demands - most people do - there often is an uncomfortable point to the complaint: How do you know the actual distance of your race course, if it hasn't been accurately measured and certified? The answer, of course, is you can't really know. In fact, if empirical evidence from professional course measurers offer any kind of hint, it is that your actual course distance is likely much more off the distance you advertise than you think - most likely much shorter than the advertised distance. So what's involved in getting your race course professionally measured and certified? Why don't all the other methods we're all familiar with, like drawing lines on a map or using a measuring wheel, work as well? And, at the end of the day, do participants really care whether your course is actually 10K rather than 9.8?That's what we're discussing today with my guest, Matt Slocum of Precision Course Design. Matt, although a very accomplished runner, is a relative newcomer to the business of races, but what he lacks in industry mileage he more than makes up for in his dedication and obsession with the craft of course measurement. And with Matt's help we're going to be going behind the scenes of a race course measuring operation to look at how professional course measurement works, why most other DIY methods tend to underestimate the distance of a race course (often by a lot), and how investing a modest amount in professional course measurement can actually benefit your race for years to come.In this episode:Do your participants care about an accurately measured course?What types of races is course measurement relevant for?The process of professional course measurement: how it all worksWhy the course you've measured yourself on a map is probably shortDesigning a road course to match the race distance you aim for in your eventHow course certification worksThe cost of measuring and certifying your raceMaking small changes to a certified courseTo find a course measurer in your region, use the links below:USA: rrtc.netUK: coursemeasurement.org.ukCanada: athletics.caMany thanks to our podcast sponsors, RunSignup and Brooksee, for supporting our efforts to provide great, free content to the race director community:RunSignup are the leading all-in-one technology solution for endurance and fundraising events. More than 28,000 events use RunSignup's free and integrated solution to save time, grow their events, and raise more. Find out more at https://runsignup.com/.Brooksee are the timing technology industry-leader, bringing affordable real-time tracking and timing checkpoints to races with their patented iPhone-sized micro checkpoints. Find out more and get 50% off your timing for your next event at https://www.brooksee.com/headstart.You can find more resources on anything and everything related to race directing on our website RaceDirectorsHQ.com.You can also share your questions about event sustainability, zero waste or anything else in our Facebook group,

Perfectionism is common amongst adults with ADHD, especially if you are highly critical of yourself. Setting unrealistic goals & expectations, then beating yourself up for not achieving them...? This is perfectionism. Perfectionism tells us: If I do everything perfectly, I can avoid or minimize the painful feelings of blame, judgement, and shame.In this episode we are explore: The sneaky ways perfectionism shows up in our livesWhere it comes from & why so many ADHDers experience itHow it affects all areas of our lives & never worksThe solution to overcoming it For more support check out: Instagram Facebook Website

Will Bowen, author of A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted joins Joe to discuss the negative impact of complaining on our perception of the world. They also explore how making a conscious effort to quit complaining can significantly improve our lives. In this episode, Joe and Will dive into the following topics:How the 21-Day Complaint Free challenge worksThe social reasons why people actually complainThe difference between processing and venting and why it mattersUsing negative feelings as a catalyst for self-reflectionThe myth of blowing off steamDeveloping a mindset for embracing challengesAfter decades of unprecedented sales success in insurance, broadcasting, and advertising, on July 23, 2006 Will Bowen's life changed forever…and so did the lives of tens of millions of people (so far).On that day, Will invited 250 people to try and break the negative habit of complaining by going 21 consecutive days without uttering a single gripe.Will gave each person a purple bracelet to be used as a mindfulness tool.His idea: switch the bracelet from wrist-to-wrist with each spoken complaint and keep switching until you go 21 consecutive days without complaining.Will's idea EXPLODED around the world until now, some 15 years later, the worldwide Complaint Free bracelet total is over 15 million and climbing.Will Bowen's 21-Day Complaint Free challenge has been recommended by Oprah, Maya Angelou, Tim Ferris, Joe Vitale, Gary Zukov, The Wall Street Journal, NBC's Today Show, the ABC Evening News, NPR, and too many additional celebrities and media outlets to include here.Will has written 5 International Bestselling books that have sold more than 4 million copies worldwide and have been translated into more than 35 languages.Special thanks to this week's sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!My favorite coffee is veteran-owned Alpha Coffee and I've been drinking it every morning since 2020! They make 100% premium arabica coffee. Alpha has donated over 22k bags of coffee to deployed units and they offer a 10% discount for military veterans, first responders, nurses, and teachers! Try their coffee today. Once you taste the Alpha difference, you won't want to drink anything else!  Learn more here.   

Katie Hess is a flower alchemy expert and the founder of Lotuswei, purveyors of flower essences and flower remedies. She is the host of the Flowerlounge Podcast and author of Flowerevolution, a guidebook for the miraculous world of flowers. In this conversation with Katie we discuss:How flower alchemy worksThe process for creating a flower remedy or essenceHer journey into this world of flowersWhy everyone should take their online quizThe curious case of the Japanese Camellia...and more!Learn more about Katie on her website, Lotuswei.com.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Introducing More Than Headlines – your new go-to podcast for all things anime! Join hosts Brendan White and Courtney Borrett every week as they dive into the latest news, rumors, and must-know updates from the world of anime. Whether you're a seasoned otaku or just getting started, this spinoff is your ticket to staying informed and entertained. Don't miss out on the freshest insights and hottest gossip in anime – tune in to More Than Headlines now!Episode one sees the rivals discussing:Sakamoto Days, which may or may not be getting an anime adaptationEveryone's favourite triple sword swinging pirate, Zoro who's getting his own light novel prequelThe fan-made Berserk anime has dropped its first trailerMAPPA is venturing into live-action filmsA new Ghost in the Shell anime series is in the worksThe latest episodes from this season's heavyweightsRandom Fact of the WeekPlease be sure to rate, review and subscribe to us as well as all the other podcasts you consume, it takes no time, costs you no money and means the world to us podcasters.Find Brendan on all of the social platforms Check out Brendan's anime watch list and ratings hereUpdate your wardrobe via our merch storeSubscribe for exclusive perks or throw us some dollars hereUpgrade your audio game via our friends at Audio-TechnicaGet your hands on some killer snacks and nik-naks via our friends at Japan CrateMuch love! Stay humble and stay hungry

Have you ever wondered why some sales teams consistently hit their targets while others struggle? Keenan, CEO of A Sales Growth Company and acclaimed author behind "Gap Selling," rejoins me on the podcast to unravel the secrets of enabling high-performing sales teams with his innovative S.P.E.E.D. model. Gain insights into creating enablement impact by prioritizing actual sales performance outcomes and aligning strategies with critical business metrics sales leadership uses. Learn about integrating the three layers of training, skill development, and forecasting into your enablement framework and how to embrace the shift from traditional enablement to a results-driven approach. With the S.P.E.E.D. model, enablement teams will empower sales teams to succeed by focusing on what truly matters—the tangible impact on business metrics and organizational growth. Keenan and I unpack:The details behind the S.P.E.E.D model and why it worksThe three layers of S.P.E.E.D. that align enablement to revenue success The critical sales metrics all Enablement teams need to internalizeHow to assess the current state, identify gaps, and make improvementsKeenan is the CEO/president and chief antagonist of A Sales Growth Company. With over 20 years of sales experience, he has long influenced, learned from, and shaped the sales world. Keenan calls it as he sees it and lets nothing and no one go unnoticed. He is the celebrated author of Not Taught: What It Takes to be Successful in the 21st Century That Nobody's Teaching You and Gap Selling: Getting the Customer to Yes: How Problem-Centric Selling Increases Sales by Changing Everything You Know About Relationships, Overcoming Objections, Closing and Price.Gap Selling has been voted among the sales community as one of the best sales books ever.Father of 3 amazing girls, PSIA Certified Level 2 ski instructor (see, more coaching), and avid Boston sports fan, Keenan keeps crazy busy when he's not focused on A Sales Growth Company.Please subscibe on Apple, Spotify or Google.

In this episode, we are chatting with the wonderful Alex Boianghu, a therapist with over 30 years of experience and a unique, holistic approach to healing and growth.Alex shares his integrative approach to therapy, which focuses on psycho-spiritual growth grounded in somatic therapy's unity of body and mind, as well as many insights on healing that he's learned throughout the years as a seeker and a guide.We dive into topics like…EMDR: What it is and how it worksThe difficulties of being human and being dependentFinding inner resilience and dependence Advice for other healers and facilitatorsCommon archetypes that come up in healingDeleting the idea that we should be somewhere else rather than where we areReframing regret as a guardianAnd so much more!Tune in for a fascinating conversation between three healers about Eastern and Western philosophies to support you on your healing journey!In the extended version of this episode, exclusively on our Patreon, we continue the conversation and talk about... the Buddha, the Lightbulb Sutra, who we want to help heal, some great book recommendations, and how to tune in to your subtle energy field!Join our Patreon to support the show, get access to extended episodes, special bonuses, and more!PERKS & HELPFUL RESOURCES:Work with Alex: journeytowholeness.healthConnect with Alex on Social: facebook.com/alex.boianghu.3Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaidaGet 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.comGet 10% off Lynnsey's Hypnotherapy Membership every month: tinyurl.com/pod-loveApply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-now

Have you ever considered incorporating the Infinite Banking Concept into your real estate investing strategy? We've invited Mark Hutchinson to serve as our comprehensive guide in utilizing the IBC, life insurance policies, and more details on how you can apply it effectively as an investor.Mark starts the discussion by motivating us through his ups and downs as a business owner, the beginning of his investing journey, and his discovery of Infinite Banking as a tool to fuel his investment success. Deep dive into this episode to learn more!Key Points & Relevant TopicsHow Mark ended up investing in real estate after failures in his first businesses and discovered the Infinite Banking Concept (IBC)What is Infinite Banking and how this concept worksThe interesting thing about borrowing money from your life insurance for investmentBorrowing money from a life insurance policy with cash valueWhat happens if someone can't pay the premium for a life insurance policy?The contract in a life insurance policy How life insurance works after a policyholder's deathMark's advice on effectively utilizing Infinite Banking for real estate investmentsDoes having life insurance affect mortgage loans?Mark's perspective on choosing the right insurance company, policy, and product for real estateResources & LinksTo download a FREE special report and real estate case study, go to https://www.livingbenefits-life.com/realestate. Apartment Syndication Due Diligence Checklist for Passive InvestorAbout Mark HutchinsonMark's 40+ years in the steel industry has forged him into a seasoned entrepreneur, business executive, and respected insurance professional. He's not just a passive investor across many asset classes, but also a master of "passive wealth creation" incorporating the Infinite Banking Concept (IBC) to amplify his returns. After the 2008 financial crisis, Mark discovered IBC, transforming his approach to wealth and finance. Now, he passionately empowers clients to reshape their financial mindset and uncover hidden truths. As an authorized IBC practitioner, Mark is committed to simplifying the concept for others. Through his guidance, he demonstrates how strategically incorporating dividend-paying participating whole life insurance into an overall financial plan can accelerate long-term wealth creation, even within a diverse active or passive investment portfolio.  Get in Touch with MarkWebsite: https://www.livingbenefits-life.com/ To Connect With UsPlease visit our website www.bonavestcapital.com and click here to leave a rating and written review!

Episode Summary:Rachael and Matt dive into everything you need to know about your Restricted Stock Units (RSUs). They explore strategies for maximizing the benefits of this form of equity compensation, navigating taxes, and being mindful of concentration risk.Key Points Discussed:RSUs ExplainedWe walk through the two criteria for vestingHow vesting worksThe dates you need to be aware ofDouble trigger RSUsTaxes and RSUsHow RSUs are taxedHow to do tax planning for RSUsCommon mistakesTax planningHolding onto the stockConcentration riskConnect with Us:RachaelX/Twitter - @camp_wealthrachaelcampwealth.comMattX/Twitter - @matthew_garasicunrivaledwm.comDisclaimer: This podcast provides general information and discussion about finance, investing, and related subjects. The content provided in this podcast is not intended as investment advice and should not be taken as such. Always seek the advice of a professional or conduct your own research before making financial decisions.Rachael Camp offers advisory Services are offered through Creative Financial Designs, Inc., a Registered Investment Adviser, and Securities are offered through cfd Investments, Inc., a Registered Broker/Dealer, Member FINRA & SIPC, 2704 S. Goyer Rd., Kokomo, IN 46902. 765-453-9600.Neither Camp Wealth or Unrivaled Wealth Management are affiliated with the CFD companies or each other.

Today, Dan Austin connects with us to talk about their marketing and sales platform, how they help investors acquire the best deals in the market, and guide us in the right direction of creating good investing partnerships.Dan also gives us some value through his learning experiences as a former US military member, the importance of commitment in making decisions and choices, and conquering fears of investing in real estate. Dive in because there's much we can offer in this episode!Key Points & Relevant TopicsDan's realizations that shifted his mindset and started his investing careerWhy Dan chose real estate as his wealth-building mechanismOvercoming the fear of taking risks in real estate investingAdvice on finding and creating a business partnership that worksThe value of having grit and commitment in business or any aspect of lifeCollecting Keys: What it does, the services it offers to investors, and the asset classes covered Typical fees and marketing budget involved in availing Collecting Keys' servicesCollecting Keys Podcast's purpose and the kind of real estate stories it featuresThe mindset you must have to keep going despite investing challengesResources & LinksCollecting Keys - Real Estate Investing PodcastApartment Syndication Due Diligence Checklist for Passive InvestorAbout Dan AustinAs a former member of one of the most elite and highly trained special operations military groups, Dan learned firsthand the power of perseverance, teamwork, and a relentless commitment that allows ordinary people to achieve extraordinary things. Dan departed from the military after 8 years and 6 combat deployments to Iraq and Afghanistan to pursue a career in Corporate America, albeit a short one. After working just a few short years in Corporate America as an Electrical Engineer Dan sought out a path to financial freedom through real estate and entrepreneurship. His journey began in 2016 and quickly scaled his business, wholesaling, flipping, and buying over 100 properties in just two years. While building his wholesaling business, the Collecting Keys business model was born as the only direct-to-seller full marketing and sales service offered to their real estate investor clients. Providing a first-of-its-kind service, the business grew to 25 markets across the US in just 6 months, with plans to be in 100 markets by the end of 2024. Dan is also the host of the Collecting Keys Podcast, where he and his co-host talk about the real day-to-day ups and downs of being a real estate investor and running a nationwide off-market real estate business. Get in Touch with DanWebsite: https://collectingkeys.com/ LinkedIn: Daniel AustinFacebook: Dan Austin / Investor Man DanInstagram: @investormandanTikTok: @investormandanTwitter (X): @investormandanTo Connect With UsPlease visit our website www.bonavestcapital.com and click here to leave a rating and written review!

Welcome to the final episode of The 100K Method.I created this series because when I started my online business, I was broke, living paycheck-to-paycheck, and my biggest goal was to create a consistent stream of passive income, but I had a really hard time figuring out how.In this episode, you'll learn about $100K Mastermind, our online business mentorship program, and how we can help you get a $100K Funnel of your own built and earning you passive income within the next three months.Listen to the full episode to hear:What makes the $100K Mastermind different from other funnel-building courses or programsWhat you get with the program and what it costsHow the application process worksThe five phases of the $100K MastermindLearn more about Gillian:100K Mastermindwww.gillianperkins.com

Hey everyone! Welcome back to another episode of The Female Empowered Podcast. I am excited to have Nikkia Shakur with me as my guest today.Nikkia is the founder and CEO of KiaScope PPC. Nikkia and I met in Claire Pelletreau's Get Paid Marketing Mentorship Group. Since knowing Nikkia, she has been a great resource for me when it comes to helping me learn all about ads.So, today we will be talking a lot about how to make the most out of ads for your health and wellness business. I get it, it can be intimidating or you may feel like ads will never work for you at all. However, if you listen to this episode, Nikkia will get into a deep dive of the anatomy of ads and some tangible and actionable takeaways from her!Let's talk about:  Introduction to today's guestHow Nikkia and I metNikkia Shakur: Who she is, what she does, and who she helpsNikkia on audience segmentation on Facebook and Google – How can health and business owners distinguish and target a more specific audience group for their businessNikkia on the key things and her advice to clients who are pulling from a small group of peopleThe benefits of excluding keywords in a Google Ad and how it worksThe anatomy of an adNikkia on tweaking and refining different parts of an ad instead of totally scratching it: Looking into the metricsThings that Nikkia recently observed for ads created for brick-and-mortar businesses that are working and turning leads into paying customersA mistake I see with brick-and-mortar businesses in terms of creating and running their ads on Facebook and Nikkia's take on thisNikkia on emerging trends and changes that she sees online that might affect and help businessesThings that you need to do when making a video ad onlineThings that I learned from running various ads for my businessNikkia's tip for brick and mortar businesses in creating video adsWhere you can find NikkiaConclusionLooking for advice and resources to help you market and grow your clinic or client based business? Visit my website or follow me on Instagram!Thanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast! Links mentioned in this episode:Nikkia Shakur InstagramInterested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com!

Ed, Tanner and Cody sit down with Scott Hampton after a morning of calling in coyotes and watching Scott's dogs work. Decoy dogs are a blast and you can still hear the fun and excitement in everyone's voices. Well, for Scott it may be old hat, but the rest of the guys were pumped!There is a lot of information on decoy dogs for both the guy that is starting out and the experienced decoy dog hunter. Scott holds a wealth of knowledge and is very open about sharing what he knows with others.Topics discussed:How decoy dog hunting worksThe types of dogs usedCoyote behaviorHunting tacticsAnd much more.www.houndsmanxp.comCheck out the Sportsmen's Empire Podcast Network for more relevant outdoor content!SPONSORS:Joy Dog FoodonXCajun LightsGo Wild1TDC WorksoWelldogsRtreedFreedom HuntersRough Cut Company

This episode is a conversation with Natalie Erle about the gut and its microbiome, approaches to healing the gut, and embracing ancestral living. Natalie is a Functional Nutritional Therapy Practitioner and is certified in Nutrition Pathology and Functional Medicine. Natalie improves the lives of many individuals with digestive disorders which have become very prevalent in the West. The good news is that most digestive disorders can be reversed through nutritional strategies and lifestyle changes, and we get into some actionable tips during this conversation.Episode Overview:Natalie Erle's healing journey through functional medicineA scientific deep dive into the gut microbiome and how it worksThe factors, like environmental stressors and food, which can lead to an unhealthy gut microbiome and digestive disordersThe connections between ancestral living and a healthy gut microbiomeFoods to eat and avoid in order to improve your gut microbiome and reverse gut issuesHow intermittent fasting can help improve gut issuesWhat a gut-healing journey looks like and how long we can expect it to takeMY ULTIMATE FORAGING GEAR LIST - Check it outLeave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.Want to Connect with Natalie:https://nutritionwithconfidence.com/abouthttps://www.instagram.com/nutritionwithconfidence/Support the podcast via donations:https://www.patreon.com/poldiwielandhttps://www.buymeacoffee.com/yearofplentySign up for the newsletter:www.theyearofplenty.com/newsletterSubscribe to the Youtube VLOG:https://www.youtube.com/@yearofplentypodcastDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/Twitter: https://twitter.com/theyearofplentyFacebook: https://www.facebook.com/theyearofplenty/I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

Vice President of Business Development at National Flood Experts, DJ McClure,  joins us today to highlight the value of flood insurance policies and how they can help real estate investors and their assets. Gain insights on flood zones and their effect on property prices by tuning in!WHAT YOU'LL LEARN FROM THIS EPISODE Flood insurance: What it means and how it worksThe process of exempting properties from the flood zonesHow much does flood insurance costWhy real estate investors should look into flood insuranceIdeal ways to find great syndication operators to work withRESOURCE/LINK MENTIONEDFEMA: https://www.fema.gov/If you are considering a partnership opportunity with Greenlight Equity Group for apartment syndications, please feel free to contact us via email at tate@glequitygroup.com or by texting (801) 699-4532.ABOUT DJ MCCLUREDJ McClure is the Director of Sales at National Flood Experts, and he has helped their clients add millions in property value to their assets. DJ and his wife reside in Tampa, where National Flood Experts is based, overseeing a team dedicated to helping our clients. DJ has a passion for building relationships and assisting people to solve problems. He works with real estate investors nationwide to provide a niche solution to add value to their flood zone assets. Just in 2020, NFE helped its clients save over $4 million.CONNECT WITH DJWebsite: National Flood Experts: https://nationalfloodexperts.com/LinkedIn: DJ McClure: https://www.linkedin.com/in/mccluredj/Email: dj@nationalfloodexperts.comCONNECT WITH USWant a list of top-rated real estate conferences, virtual meetups, and mastermind groups? Send Tate an email at tate@glequitygroup.com to learn more about real estate using a relational approach.Looking for ways to make passive income? Greenlight Equity Group can help you invest in multifamily properties and create consistent cash flow without being a landlord. Book a consultation call and download Tate's free ebook, "F.I.R.E.-Financial Independence Retire Early via Apartment Investing," at www.investwithgreenlight.com to start your wealth-building journey today!

“Skincare is my makeup.” New York-based esthetician Cynthia Rivas, who tends to famous faces like Karlie Kloss and Lily Aldridge, has taken the stylish set by storm with her pop-up facial ateliers at Paris fashion week – not to mention a signature facial at the glamorous Palm Heights Hotel in Cayman Islands. In today's jet-setting episode, we find Cynthia's top tips (and product recommendations!) for complexion-saving skincare do's at 30,000 feet, post-flight and at the beach.Plus! Jill and Carlene share their personal packing musts, including the self-tanner that finally won Carlene's heart (and legs).You'll hear about:Why Cynthia would never apply retinoids or acids before getting on a planeHer fave post-flight eye masks (that we'd never heard of before!)What causes the appearance of enlarged pores in the summer, and how to make them look more refined The difference between sunspots and melasma, and the one in-office treatment that worksThe actually stylish UPF-protecting hat she'll personally be wearing to the beachWhat to do if you accidentally get a sunburnHow to reduce telltale, heat-induced flushing – fastGet social with us and let us know what you think of the episode! Find us on Instagram, Tiktok, Twitter. Join our private Facebook group, or give us a call and leave us a voicemail at 1-844-227-0302. For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! PillsburyWeeknight recipes are as easy as Fill.Roll.Bake with dinner prep in 30 minutes or less. Find Pillsbury in the dairy aisle and find more weeknight dinner recipes at Pillsbury.comNutrafolTake the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BREAKING.Macy'sThe first day of school is around the corner! Head over to macys.com/backtoschool for shoes, backpacks and dorm essentials.*Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.*Hosts: Carlene Higgins and Jill DunnTheme song, used with permission: Cherry Bomb by Saya
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Very often, when somebody pisses us off, our first instinct might be to plan some sort of revenge even if we rarely, if ever, actually follow through with it. Obviously, the trait of revenge seeking is counterproductive and it happens to also feel terrible. All the great wisdom traditions tell us that we should be forgiving instead and this isn't just some sort of finger wagging from the morality police; it's just straight up good advice. It's in your best interest not to be coiled up inside endless revenge fantasies. Of course, this is all easier said than done.Today, though, our guest, sujatha baliga, both says it, and does it. She has an extraordinary story: she was horribly abused by a family member, and then, after an encounter with his Holiness the Dalai Lama, learned how to forgive the seemingly unforgivable. What's more, she now helps other people do that. Perhaps, starting now, even you.sujatha baliga is a long time Buddhist practitioner and internationally recognized leader in the field of restorative justice. She was named a 2019 MacArthur Fellow and is working on her first book. Content Warning: This episode includes multiple references to violent and traumatic experiences, including homicide and incest.In this episode we talk about:Her personal story, including her early experience with sexual assault within her familyHer life-changing encounter with his Holiness the Dalai Lama, and her experience with learning to forgive with the help of meditationHer experience working in the criminal justice system Her definition of restorative justice, why she believes we need it, and the three key questions it asks in each caseWhether there is evidence that restorative justice worksThe limits of restorative justiceWhat happens if someone who is the victim of a crime does want traditional punishment or even revengeHow you can apply what she's learned in her life — including her time in the field of restorative justice — to our own livesAnd a specific meditation practice that can help you do itFull Shownotes: https://www.tenpercent.com/podcast-episode/sujatha-baliga-565See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.