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In this transformative episode of How to Get Ahead with Millennial Life Coaches, host Tanya (IG @tanya_lleigh) sits down with Barbara Palmer, a certified Life and Health Coach who helps executives and business owners achieve breakthrough clarity using the MAP Method (Make Anything Possible).Barbara explains how the MAP process helps uncover and dissolve hidden or limiting beliefs that hold people back—allowing leaders to align their personal growth with their professional vision. Discover how tapping into your superconscious can help you remove mental blocks, reframe old stories, and create a more empowered narrative for your future.If you've ever felt stuck or struggled to move beyond repeating patterns, this episode will give you the tools and insights to transform your mindset and step into your highest potential.
On this episode of Healthy Waves, Avik talks with Barbara Palmer, an occupational therapist turned executive & life coach, about MAP (Make Anything Possible)—a neuroscience-informed coaching method aimed at neutralizing limiting beliefs and aligning with a clear inner vision. We dig into how MAP engages the superconscious to dissolve resistance, why “going within” beats chasing external fixes, and practical steps—like mindful journaling and simple meditation—to regain calm, focus, and follow-through. If you're stuck, overwhelmed, or second-guessing your path, this conversation keeps it direct: fewer hacks, more evidence-led inner work that actually shifts behavior. About the guest : Barbara Palmer is a Registered & Licensed Occupational Therapist, Certified MAP Practitioner, Executive Coach, Movie Method Transformational Coach, Certified Health Coach, former college professor & program director, and author of “Happy, Healthy, Whole: A Health and Well-Being Workbook.” Through BP Life Coaching Services, LLC (Houston, Texas), she blends neuroscience, psychology, spirituality, and decades of healthcare leadership to help clients re-pattern beliefs and create sustainable change. Key takeaways : MAP (Make Anything Possible) in plain terms: a structured, repeatable process that engages the superconscious to identify and clear mindset and memory barriers that block goals. From reaction to intention: lasting change starts by “living from the end”—holding a felt vision of the outcome and letting action follow, instead of chasing external fixes. Compassion beats perfectionism: progress accelerates when you stop self-judgment and build self-respect; how you treat yourself shapes what you can give others. Body–mind–energy connection: thought shifts can reduce reactivity and support better physical regulation; clients often report calmer breathing and less tension after sessions. Starter toolkit for stuck moments: (1) Noticing journal—track thoughts, feelings, triggers, and patterns; (2) Simple meditation—train the mind to rest so you can be present under pressure; (3) MAP on-the-go prompt—a brief inner request to the superconscious before challenging situations to reset state. Coach's edge: Barbara's healthcare + leadership background helps translate deep inner work into practical, team-ready behavior change. Connect with the guest You can connect with Barbara Palmer through BP Life Coaching Services, LLC. Website: bplifecoachingservices.com Email: bp@bplifecoachingservices.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Barbara Palmer left law school to pursue a career in entertainment marketing and ended up discovering her passion for mentoring women. Barbara Palmer is a workplace leadership coach and founder of Broad Perspective Consulting and Your Fourth Trimester, a unique program designed to provide one on one support for parents who are returning to the workplace after welcoming a child. Barbara specializes in coaching employees through transitional moments in their careers, such as becoming parents, navigating a conflict in the workplace, or leading a team for the first time. Barbara also has a mission to ensure that more women stay in the workforce, and ultimately we reach the C suite. As a certified facilitator of the Fair Play Method, She has a sharp point of view on gender roles and can help employees navigate more equitable divisions of labor Leading to more fulfilling careers and higher retention What You Will Hear in This Episode: 01:38 Barbara's Journey: From Law School to Leadership Coaching 06:44 Challenges and Triumphs: Navigating the Corporate World 09:59 The Impact of Social Media on Self-Perception 12:06 Supporting New Parents: The Fourth Trimester Program 17:53 Setting Boundaries and Managing Guilt 21:20 Balancing Work and Family 27:27 The Importance of Support Systems 32:27 Corporate Policies for New Parents 37:49 Final Thoughts and Resources Quotes “I think the first badass moment that I can recall was when I walked out of law school two and a half years in” “I'm not one to live with regrets. I'm more one to live with lessons.” “We have to stop using the word should.” . Mentioned: broadperspectiveconsulting.com LinkedIn eConnect with Bonnie Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup Purchase my book Not Done Yet on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
English writer, John Evelyn, called her “the curse of the nation,” while politician Sir John Reresby called her “the finest woman of her age”. By all accounts, Barbara Palmer was a stunning beauty with dark hair, blue eyes, and a charismatic personality. She rose to fame as one of the numerous royal mistresses of King Charles II. Throughout her life and subsequent legacy, Barbara has elicited both revulsion and admiration. She was a woman born into an aristocratic but impoverished family who managed to climb to one of the most powerful positions at England's Restoration Court. Her legacy is complicated by the scandalous role she played as royal mistress, but her wit and familial loyalty insured that her relatives and children reaped the benefit of her role for generations.Guest: Best-selling author and historian, Dr. Linda Porter Hosted on Acast. See acast.com/privacy for more information.
In this episode, we meet with Barbara Palmer, Founder & CEO Broad Perspective Consulting. Barbara and her team have created a unique, one-of-a-kind business transformation consultancy firm helping her clients transform their employees into Super Heroes! Listen and learn more about how coaching and leadership development can be the key to unlock the growth of your business. -------- Guest: Barbara Palmer | www.BroadPerspectiveConsulting.com Host: Craig Pollack | www.FPAinc.com ------ This is a Mr. Thrive Media production | email: Chaz@MrThrive.com | Facebook, Instagram, and Twitter
Lucy Walter, Barbara Palmer, Louise Kérouaille and Nell Gwynn. These are the names of just a key few of King Charles II's mistresses.In this episode, Kate is joined by Linda Porter to introduce us to these women, in addition to the King's wife, Catherine of Braganza.We find out what these women gained from their connections to the King, and what they stood to lose.*WARNING there are naughty words and discussions of sex in this episode*Produced by Charlotte Long and Sophie Gee. Mixed by Anisha Deva and Sophie Gee.Betwixt the Sheets: The History of Sex, Scandal & Society. A podcast by History Hit.For more History Hit content, subscribe to our newsletters here.If you'd like to learn even more, we have hundreds of history documentaries, ad-free podcasts, and audiobooks at History Hit - subscribe today!You've been listening to a History Hit podcast. Please take a couple of minutes to fill out this survey with your feedback, we'd really appreciate it. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Real Issues. Real Conversations. An Ohio Humanities Podcast.
On this week’s episode of Perfecting Democracy, Ron Bryant interviews Dr. Barbara Palmer about the role and history of women in electoral politics. Dr. Palmer is a professor of political science at Baldwin Wallace University. She has appeared on numerous media programs and is the author of Women and Congressional Elections: A Century of Change.
Cesar R. Espino is pleased to bring to you Barbara Palmer to another episode of You Can Overcome Anything! Podcast Show.Barbara Palmer aka “Courageous Diva” is a two-time breast cancer survivor who is a Breast Cancer Awareness Advocate, Spokesperson as well as Motivational Speaker. She has been teaching, encouraging and inspiring numerous women locally and nationally through their cancer journey.Since the age of 16, Barbara Palmer has recognized the importance of giving back to the community. Some of her volunteer efforts include feeding the homeless; volunteering at the Maryland Food Bank; and even volunteering in 2013 at the White House’s Annual Easter Egg Roll hosted by the 44th elected President of the United States, Barack Obama and First Lady Michelle. Barbara also continues to do her passion which is assisting women one on one who has recently been diagnosed with breast cancer. Her website is a one stop shop resource center for newly diagnosed breast cancer patients Her resources include everything from emotional and financial assistance to how to get free wigs, scarves and retreats. https://courageousdiva2011.com/Barbara also facilities a monthly women’s group at a Senior Center which she calls "Courageous Diva's Circle of Inspiration and Hope". She believes we all need to share our testimonies to encourage and inspire those who may be broken and feel hopeless.Earlier last year she became certified as a Laughter Yoga Leader. (Laughter Yoga is a group exercise with the concept that you can laugh for no reason at all and it is combined with deep breathing and meditation). This training has assisted Barbara in being more effective in spreading her light and joy to the world.Barbara gets her greatest joy from inspiring, encouraging and giving hope to others while putting a smile on their face. She looks forward to future opportunities which will allow her to LIVE BOLDLY and dares each of you to live boldly as well.Barbara's message is: Please remember you are NEVER to old to follow your dreams. I live BOLDLY and suggest all of you do the same.To Connect with Barbara Palmer go to:410-996-4915 (business number)Courageousdiva2011@yahoo.com (email)Http://courageousdiva.com (website)Https://courageous-diva-collection.my-online.store (online store)Facebook: @Courageous Diva (business page)Twitter:@dare2liveboldlyPinterest: Courageous Diva https://www.pinterest.com/courageousdiva2011/YouTube: Https://www.youtube.com/channel/UCKHVoGQafAkkzlbjze0Zk8w/To Connect with CesarRespino go to:
Real Issues. Real Conversations. An Ohio Humanities Podcast.
This episode’s guest is Barbara Palmer - a professor of political science at Baldwin Wallace University – and she is talking about the history of women running for public office both specifically in the state of Ohio and more generally. The interview was recorded on October 11th, 2019.
We're catching up with Barbara Palmer aka “Courageous Diva” who is a two-time breast cancer survivor and is passionate about encouraging and inspiring women through their cancer journey. https://courageousdiva2011.com/
We're catching up with Barbara Palmer aka “Courageous Diva” who is a two-time breast cancer survivor and is passionate about encouraging and inspiring women through their cancer journey. https://courageousdiva2011.com/
ABOUT THIS EPISODE As reported by the Pew Reserach Center, the current 116th Congress includes more women (https://www.pewresearch.org/fact-tank/2018/12/18/record-number-women-in-congress/), and is more racially and ethnically diverse (https://www.pewresearch.org/fact-tank/2019/02/08/for-the-fifth-time-in-a-row-the-new-congress-is-the-most-racially-and-ethnically-diverse-ever/), than any previous Congress. Inspired by that shift, this episode features my conversation with political scientists Nadia Brown (Purdue University) and Barbara Palmer (Baldwin Wallace University). We discuss the experiences of women in Congress, including women of color, both in their campaigns but also while governing, and from both contemporary and historical perspective. LINKS --Nadia Brown's Purdue University profile (https://www.cla.purdue.edu/polsci/directory/?p=Nadia_Brown) --Barbara Palmer's Baldwin Wallace University profile (https://www.bw.edu/academics/bios/palmer-barbara) --Sisters in the Statehouse: Black Women and Legislative Decision Making, by Nadia Brown (at Amazon) (https://www.amazon.com/Sisters-Statehouse-Legislative-Decision-Making/dp/0199352437) --Women and Congressional Elections: A Century of Change, by Barbara Palmer and Dennis Simon (at Amazon) (https://www.amazon.com/Women-Congressional-Elections-Century-Political/dp/1588268403) --"Identity Politics Strengthens Democracy," by Stacey Abrams, in Foreign Affairs (https://www.foreignaffairs.com/articles/2019-02-01/stacey-abrams-response-to-francis-fukuyama-identity-politics-article) --On Elizabeth Cady Stanton's congressional run (http://www.herhatwasinthering.org/biography.php?id=7739) --"At She the People Forum, 2020 Candidates Speak Directly to Women of Color, by Maggie Astor, for the New York Times (https://www.nytimes.com/2019/04/24/us/politics/she-the-people-forum-2020-women.html) --Wiki on Maria Stewart (https://en.wikipedia.org/wiki/Maria_W._Stewart) --"Eric Holder to Lead Democrats' Attack on Republican Gerrymandering, by Alexander Burns and Jonathan Martin, for the New York Times (https://www.nytimes.com/2017/01/11/us/eric-holder-to-lead-democrats-attack-on-republican-gerrymandering.html?module=inline) --Barbara Palmer on "gendermandering" (https://academicminute.org/2016/04/barbara-palmer-baldwin-wallace-university-gendermandering/) Special Guests: Barbara Palmer and Nadia Brown.
Thank you to Nicole Mulazim, Barbara Palmer, Zenobia Showers, Darius "The Professor" Wise, Aaron and Gina Paskins, Renee Lamb, Robyn Christian, Avanette Pinkard, Stephanie Jordan, Renee Carter, Ruth Haskins, and Ida Crawford for sharing What they are Thankful For
Thank you to Nicole Mulazim, Barbara Palmer, Zenobia Showers, Darius "The Professor" Wise, Aaron and Gina Paskins, Renee Lamb, Robyn Christian, Avanette Pinkard, Stephanie Jordan, Renee Carter, Ruth Haskins, and Ida Crawford for sharing What they are Thankful For
In honor of Breast Cancer Awareness Month, Barbara Palmer aka “Courageous DivaBreast Cancer Awareness Advocate and Spokesperson is on a mission to reach, inspire and encourage women as they fight their battle with breast cancer as well as provide them with much needed resources that can help them with their journey.
In honor of Breast Cancer Awareness Month, Barbara Palmer aka “Courageous DivaBreast Cancer Awareness Advocate and Spokesperson is on a mission to reach, inspire and encourage women as they fight their battle with breast cancer as well as provide them with much needed resources that can help them with their journey.
Barbara Palmer and Dennis Simon are authors of Women and Congressional Elections: A Century of Change (Lynne Rienner, 2012). Palmer is associate professor of political science at Baldwin Wallace University and Dixon is professor of political science at Southern Methodist University. They have combined to write a deeply informative book about the trajectory of women in congress. The book offers many great anecdotes from the trail blazers: Elizabeth Cady Stanton (the first woman to run for congress), Margaret Chase Smith (the first woman elected to the Senate), and Shirley Chisom (the first African American woman elected to Congress). The authors also put together a new dataset of the universe of women candidates for office. What they find about where women succeed and the challenges they face after winning reveals a lot about what it means for a woman to run for office. Learn more about your ad choices. Visit megaphone.fm/adchoices
Barbara Palmer and Dennis Simon are authors of Women and Congressional Elections: A Century of Change (Lynne Rienner, 2012). Palmer is associate professor of political science at Baldwin Wallace University and Dixon is professor of political science at Southern Methodist University. They have combined to write a deeply informative book about the trajectory of women in congress. The book offers many great anecdotes from the trail blazers: Elizabeth Cady Stanton (the first woman to run for congress), Margaret Chase Smith (the first woman elected to the Senate), and Shirley Chisom (the first African American woman elected to Congress). The authors also put together a new dataset of the universe of women candidates for office. What they find about where women succeed and the challenges they face after winning reveals a lot about what it means for a woman to run for office. Learn more about your ad choices. Visit megaphone.fm/adchoices
Barbara Palmer and Dennis Simon are authors of Women and Congressional Elections: A Century of Change (Lynne Rienner, 2012). Palmer is associate professor of political science at Baldwin Wallace University and Dixon is professor of political science at Southern Methodist University. They have combined to write a deeply informative book about the trajectory of women in congress. The book offers many great anecdotes from the trail blazers: Elizabeth Cady Stanton (the first woman to run for congress), Margaret Chase Smith (the first woman elected to the Senate), and Shirley Chisom (the first African American woman elected to Congress). The authors also put together a new dataset of the universe of women candidates for office. What they find about where women succeed and the challenges they face after winning reveals a lot about what it means for a woman to run for office. Learn more about your ad choices. Visit megaphone.fm/adchoices
Barbara Palmer and Dennis Simon are authors of Women and Congressional Elections: A Century of Change (Lynne Rienner, 2012). Palmer is associate professor of political science at Baldwin Wallace University and Dixon is professor of political science at Southern Methodist University. They have combined to write a deeply informative book about the trajectory of women in congress. The book offers many great anecdotes from the trail blazers: Elizabeth Cady Stanton (the first woman to run for congress), Margaret Chase Smith (the first woman elected to the Senate), and Shirley Chisom (the first African American woman elected to Congress). The authors also put together a new dataset of the universe of women candidates for office. What they find about where women succeed and the challenges they face after winning reveals a lot about what it means for a woman to run for office. Learn more about your ad choices. Visit megaphone.fm/adchoices
Barbara Palmer and Dennis Simon are authors of Women and Congressional Elections: A Century of Change (Lynne Rienner, 2012). Palmer is associate professor of political science at Baldwin Wallace University and Dixon is professor of political science at Southern Methodist University. They have combined to write a deeply informative book about the trajectory of women in congress. The book offers many great anecdotes from the trail blazers: Elizabeth Cady Stanton (the first woman to run for congress), Margaret Chase Smith (the first woman elected to the Senate), and Shirley Chisom (the first African American woman elected to Congress). The authors also put together a new dataset of the universe of women candidates for office. What they find about where women succeed and the challenges they face after winning reveals a lot about what it means for a woman to run for office. Learn more about your ad choices. Visit megaphone.fm/adchoices
Barbara Palmer and Dennis Simon are authors of Women and Congressional Elections: A Century of Change (Lynne Rienner, 2012). Palmer is associate professor of political science at Baldwin Wallace University and Dixon is professor of political science at Southern Methodist University. They have combined to write a deeply informative book about the trajectory of women in congress. The book offers many great anecdotes from the trail blazers: Elizabeth Cady Stanton (the first woman to run for congress), Margaret Chase Smith (the first woman elected to the Senate), and Shirley Chisom (the first African American woman elected to Congress). The authors also put together a new dataset of the universe of women candidates for office. What they find about where women succeed and the challenges they face after winning reveals a lot about what it means for a woman to run for office. Learn more about your ad choices. Visit megaphone.fm/adchoices