Stay Healthy New Jersey

Dave Faulkner joins Justin to share his story. From joining the army out of high school in 2001, going over seas just days after 9/11, to coming home and earning a college degree in business and marketing, Dave has a lot of life lessons to share with the Stay Healthy NJ Audience. Dave currently works for Pro Finish Painters of NJ. To contact Dave, you can reach him at dave@profinishpaintersnj.com Check out what he does at profinishpaintersnj.com  

Dave Faulkner joins us for the 60th episode of the Stay Healthy New Jersey with an incredible story to tell. From a young age, Dave knew he wanted to enlist in the army, like his grandfather. What he didn't know was that he would be deployed less than a week after September 11th, 2001. After four years of service, Dave earned a college degree in business administration and marketing, worked in the food industry, and today is a part of Pro Finish Painters of New Jersey. He learned a lot of valuable lessons along the way, and shares insightful perspective and knowledge with our audience. Dave goes into detail about his experiences overseas during 2001, what it was like coming home post-service, the life lessons he's learned and lives by, and last but not least, what goes into picking the perfect paint color for a home. To learn more about Dave and Pro Finish Painters of New Jersey, you can email Dave directly at dave@profinishpaintersnj.com, visit their website, https://profinishpaintersnj.com/, and check them out on Facebook at @profinishpaintersnj

We're back with another "ask me anything" style podcast where Justin and Hannah discuss the current state of Strive2Move, how the staff and patients have adjusted to the business during COVID, lessons Justin teaches his staff, and more. 

Shannan Hunt, the Fitness Manager at Fiddler's Elbow Country Club in Bedminster, NJ, finally joins us on the Stay Healthy NJ Podcast. Shannan was not always involved in personal training. She spent 15 years of her professional career in corporate America working in sports marketing. When she realized the male dominated, suit wearing world wasn't for her, she got her NASM Personal Training Certification and never looked back. Shannan has been with Fiddler's Elbow CC since the spring of 2019. She works closely with our staff at Strive2Move, from hosting fun run/walks on Wednesdays while the weather permits, to creating the Yards and Years Program — designed to keep senior golfers in shape during the off season. To contact Shannan, email her at shunt@fiddlerselbowcc.com Follow her fitness center on Instagram at @bridgehealthandfitnessCheck out their Youtube Channel at The Bridge Fitness Center at Fiddler's Elbow CC.

A long time friend of Justin's, Dr. Keith Dobrin comes from a unique dental family. Unlike many of us, Keith knew what he wanted to do from a young age and was able to set himself up on the right track to achieve that goal - starting in high school when he attended a vocational school where he could focus on a career in dental. Keith now operates out of his own practice alongside his father, a general dentist, called Xtraordinary Smiles Orthodontics. His wife is also an orthodontist, and practices with Keith's father-in-law out of Bancroft-Dobrin Orthodontics.To learn more about Xtraordinary Smiles Orthodontics, check out their Facebook page at @XtraSmilesOrtho

Our favorite repeat guest is back on the Stay Healthy New Jersey Podcast — Dr. Ashdin Billimoria, our lead clinician at Strive2Move. He and Justin share what goes on between them as they work through patient cases to get the best possible outcome.To learn more about Strive2Move, visit us at www.strive2move.com, and on Facebook and Instagram at @strive2move

Episode 55 features Dr. Justin's close friend and colleague Dr. Allison Heffron, who just opened her own business - Adjust Your Performance. Dr. Allison is a chiropractor and acupuncturist, practicing out of Game Changer Fitness in Springfield. Dr. Allison shares her story coming from a long family lineage of chiropractors and the adventures of starting her own business. *There is explicit language in this episode*For more on Dr. Allison and AYP, visit her instagram and Facebook accounts, @adjustyourperformance

We are switching things up this week with a Q and A style show where our podcast producer Hannah asks Dr. Justin some questions we've gotten from the audience, and a few of her own. To check out more from Strive2Move, visit their website at www.strive2move.comContent is posted daily on Facebook (@Strive2Move) and Instagram (@strive2move)

Episode 53 features Dr. Troy Van Biezen, a chiropractor and performance coach with some of the top athletes in the world, most notably for golfers on the PGA tour. During the show, Dr. Van Biezen, originally from Canada, shares how he grew up playing hockey and relied heavily on a chiropractor throughout his career. Eventually, he moved to Dallas Texas where he began working as a clinician with the Dallas Stars players. Now, Dr. Van Biezen spends 30+ weeks a year on the road with PGA Tour players. He shares the secrets to managing his time, his health, and his family life. You can follow Dr. Van Biezen on Instagram, @chirosporttvb, and Facebook, @ChiroSportSpecialistsDallas 

Pip and Tracey have seen this pandemic from all angles: frontline workers, spouses, and parents.  Coming back on the SHNJ podcast for the second time, Pip and Tracey share their experiences and thoughts on the COVID-19 Pandemic. Pip is a lieutenant for the city of New Brunswick Fire Department, and Tracey is a physician assistant currently working for a private internal medicine group, rounding at two hospitals in New Jersey. On top of their careers, they are the parents of two boys who like most other children, switched to online school in March. Pip and Tracey share in detail the changes and precautions they've seen put in place at work, and how they worked to keep their family safe and together during this difficult time. 

We bring back another SHNJ guest, Mike Rosso, the women's assistant gymnastic coach at Rutgers University. Mike gives our audience an overview of what the COVID-19 pandemic has been like in the world of collegiate athletics.  Rutgers Gymnastic had made it to championship season with a normal year of competition until COVID hit hard in March. Justin and Mike discuss the profound impact COVID has had on sports and college athletics. For more on Rutgers Gymnastics, check them out on instagram at @rutgersgymnastics and Facebook and Twitter at @RUGymnastics 

For our 50th episode, we bring back James Pratt of Pratt Performance Systems in Martinsville, NJ. James's first appearance on the podcast was just a few weeks before quarantine. So he comes back with a totally different perspective on running his business.Pratt Performance Systems was able to adapt and find new ways to continue bringing value to their members and the community. James talks about what he wish he knew personally and professionally going into the pandemic, as well as how he feels his profession has positively impacted so many people during this difficult time. To learn more about James and PPS, check out their website at www.prattperformance.comFollow them on instagram at @prattperformance and find them on Facebook at @PrattPerformanceSystems

Dr. Kevin Pecca has the honor of being the first chiropractor on The Stay Healthy New Jersey Podcast. Kevin practices the Blair Upper Cervical technique that focuses on upper neck alignment and health. Kevin shares his remarkable story with Justin as to how he discovered this specialty. He suffered 6 concussions playing ice hockey, leaving him with an array of symptoms such as headaches, blurred vision, dizziness, brain fog, lightheadedness, anxiety, depression, hand tremors, and knee pain. These problems lasted four years and became so debilitating he contemplated ending his own life. Through a referral from a friend, he discovered the technique that would ultimately save his life. To learn more about Kevin and his practice, Montclair Upper Cervical Chiropractic, check out his website at drkevinpecca.com.Instagram: @kevinpeccaFacebook: Kevin Pecca, and Montclair Upper Cervical Chiropractic If you have any questions for Kevin about what he does or his practice, his personal email is drkevinpecca@gmail.com 

The 48th episode of Stay Healthy New Jersey features Justin Lasala, the owner of Garden State Athletics in Roselle Park, NJ. Justin is not only the owner of a successful gym. He's an elite CrossFit athlete - having competed three times in the CrossFit Games and most recently in 2019 finishing second in his age group. Justin share how he got involved in CrossFit and rose to the top of the leaderboard, the status of his gym during the COVID-19 Pandemic, and more. To learn more about Garden State Athletics, check out their website at thegardenstateathletics.com. You can follow Justin on Instagram at @justin_lasala and Garden State Athletics at @gardenstateathletics

This week's episode features Trish O'Brien, the founder and director of Springboard Therapy in Morristown, NJ. Trish is a pediatric occupational therapist and shares with Justin how she got into the field, what it's like working with children, and how she developed her center into what it is today. Trish covers what types of children she works with, from babies showing delays in development, children with autism or genetic disorders, to kids with handwriting and coordination issues. She also discusses what new mothers should look out for in the development of their children, what to do if they suspect they need help, and why to not trust "Dr. Google."You can follow Springboard Therapy on Facebook @SpringboardThearpy, and learn more about what they do www.springboardthearpy.com 

Dr. Nick Molinaro is back on the Stay Healthy NJ Podcast to discuss from a psychological standpoint what many athletes have felt during the COVID-19 Pandemic. From high school seniors missing their final season of competition to high level athletes robbed of a national championship title, Dr. Nick and Justin cover it all in this must listen to episode.Dr. Nick Molinaro is a licensed psychologist with specialty in sport and performance psychology, published author of "Beyond the Scoreboard: Learn It Through Youth Sports, Carry It Through Life," and has worked with organizations such as Yale's Lacrosse Team and Coaches, the coaching staff at Johns Hopkins, individual coaches at Lafayette, and the University of Michigan.Dr. Nick has worked with an extremely wide range of athletes, from kids and high schoolers to the pros. Most importantly, Dr. Nick understands what it takes for an athlete to succeed on all levels.You can learn more about Dr. Nick at his website, drnickmolinaro.com or drnickgolf.com, and on his instagram, @drnick4382

In our newest episode of the Stay Healthy NJ Podcast, we hear from Strive2Move's Dr. Ashdin, as he and Justin discuss the recent months of treating patients virtually during the COVID-19 Pandemic.

Our newest episode recorded during the COVID Pandemic is with Ryan Hager, the Director of Instruction at Plainfield Country Club.And this episode could not be more timely with the re-opening of golf courses in New Jersey. Justin and Ryan met through Instagram, where Ryan actively posts creative golf-related content. (He can be found at @ryanhager_pga)From there, Justin and Ryan chat during the 44th Stay Healthy NJ episode not just about golf, but some of the life lessons Ryan's learned along the way and how he found his success at a young age. Ryan teaches Justin that no job is ever too small when you're working towards your dream. You can learn more about what Ryan does at his website: www.ryanhagergolf.com

In our first official podcast recording during quarantine, Perrin Behr talks to Justin about how to adapt programming during the COVID pandemic quarantine, how to stay mentally well during this time, and how her main remote 'business' coaching is very much the same as usual. Perrin Behr is the Head Coach and Director of Training at Requisite Fitness in Philadelphia, while also doing individual coaching and programming. You can reach out to Perrin through her instagram at @perbehr 

In this mini episode, Justin goes over a short conversation he had with co-worker Lauren McHale during quarantine.

Justin goes over another telehealth related email during quarantine.

Justin shares an email sent about how easy telehealth truly is. 

In the third mini COVID-19 episode, Justin talks about one of the funnier moments on a virtual team meeting.

In today's mini podcast episode, Dr. Justin relates one of 2020's most debated questions to what Strive2Move is doing during this pandemic. 

This is the first of many short daily podcast episodes we will be releasing during the COVID pandemic, in hopes that it will give our Stay Healthy NJ audience some entertaining and educational content.

We are excited to have a repeat guest: Golf Digest Top 50 Golf-Fitness Trainer Kirk Adams.This time though, Kirk and Justin talk about how to stay fit and get ready for golf season (when it comes) during the COVID pandemic. Kirk shares his training program for golfers than can be done from the comfort of your own home and ensure that you're ready to get back out on the course!If you have any questions, you can contact Kirk directly at coachkda110@gmail.comYou can follow Kirk on Instagram at @kirkadamsgolf and check out the Ben Shear Golf at bensheargolf.com Check out the exercises from Kirk on Youtube: https://www.youtube.com/watch?v=GSNSRM1uN3k&list=PLsVmjZOBYh_rCVGxS6J0ODrykoOQVJTHF

For the 35th episode, we finally got Justin's fitness trainer on the podcast.James Pratt is Justin's trainer, his wife's trainer, his father's trainer, his friend's trainer... the list goes on. James opened up Pratt Performance Systems about four years ago. James has a passion for fitness and helping people become strong and healthy, which he discovered from a young age. As a kid, James was overweight and took matters into his own hands when he got his first bench press set from his father - the original 'Pratt Performance System.' He began training his friends, learning more about fitness and nutrition, and today he runs a successful business and is a leader in the health and wellness industry. You can check out Pratt Performance Systems here: https://www.prattperformance.com/You can follow James and Pratt Performance on Instagram and Facebook at @prattperformance

Years ago, Justin and Corey attended Bridgewater Raritan High School together. Fast forward to the present and Justin owns his own company (Strive2Move) and Corey is the Yoga Boutique Manager at Lifetime Fitness Bridgewater. But a lot has happened since Justin and Corey were in high school. Corey shares her story with Justin during the 34th episode of the Stay Heathy NJ podcast, and for Corey, her journey to success was not easy.Corey opens up about her challenges with alcoholism and the reality of hitting rock bottom. Through rehab and support groups, Corey began to find her way. But it wasn't until she found her passion for fitness, and later yoga, that she truly felt whole again. Corey does a fantastic job telling her story in a very honest and relatable way. Corey and Lifetime Fitness offer a RecoverYoga workshop is the first Sunday of every month from 1-2 pm. RecoveryYoga is open to member and non members alike - with a focus on the recovery process for addicts. Anyone interested can reach out to Corey at cbrueckner@lt.life to register or for any additional details.Corey can be followed on instagram at @coreybrueck_fit 

This inspirational and informative episode features Dillan DiGiovanni, integrated health coach and educator. Dillan shares his story, in the most honest and relatable way, of how he became a health coach, and shares details about the challenges he's faced, both past and present.Today, his biggest obstacle as a health coach is overcoming the stigma of being transgender. Dillan is extremely passionate about his career, while many people think he's a coach just because of his sexuality. Dillan touches on so many extremely important topics: eating disorders, mental health, and general wellness. Dillan has over 25 years of experience in the fields of wellness, organizational development, behavioral change and multicultural education, and coaches clients around the world, as well as speaks at major innovation festivals and companies.Check out more from Dillan on his website: https://www.dillan-digiovanni.com/ and by following his instagram, @dillan.digiovanni

We bring the Stay Healthy New Jersey Podcast back as local as it gets with The Bar Method Warren, located just down the street from Strive2Move. Sabina Clark, the owner of The Bar Method Warren, opens up about balancing motherhood and becoming an entrepreneur and small business owner. Sabina was a dancer at an early age. It was through dance that Sabina developed a respect for strength and grace. Sabina was thrilled to discover The Bar Method in Summit in 2008 and joined The Bar Method Montclair as an instructor in 2011. Sabina's passion for The Bar Method grew stronger with every class she taught. It was clear that opening a studio was the next part of her journey. Since 2015 Sabina has enjoyed spreading and sharing her love of The Bar Method with the Warren community. Sabina tells Justin what The Bar Method is, what one may expect in their first bar method class, the rigorous process to becoming a certified bar method teacher, and much more!You can learn more about The Bar Method at https://barmethod.com/locations/warren/, as well as visiting their instagram page @barmethodwarren Stay Healthy NJ listeners and Strive2Movers can sign up for the NEW CLIENT SPECIAL for 20% OFF with promo code S2M65

The Stay Healthy New Jersey Podcast goes international in the 31st episode with Dan McFadden, who recorded this episode remotely from Canada.Dan’s a local guy - grew up in Bridgewater and even played baseball with Justin. He spent most of his career in the school system working with children on the spectrum. Today, Dan is in the process of developing Behavior Flow, an app that will help students, families, and teachers in the classroom dealing with autism. ABA is an incredibly effective system when it comes to students with autism, but it’s far too labor intensive to reach its full potential in the classroom.Dan talks about how much physical material is involved for each student on the spectrum, so he took matters into his own hands with the hopes of taking everything to one screen.Behavior Flow is currently in its first round of testing. Dan educates the Stay Healthy NJ community on so much about children with autism, what it’s like for educators working with autistic students, and the positive impact he hopes to have on the autism community.Behavior Flow’s current main platform is on Instagram @behaviorflow

If you're a golfer, we've got another one for you.The 30th episode of the Stay Healthy New Jersey Podcast features Justin's good friend Kirk Adams. Kirk was ranked in the top 50 Golf-Fitness Trainers by Golf Digest and is the head of Ben Shear Golf, as well as Athletic Edge within Ben Shear Golf. In this podcast, Kirk talks about going from training Division I golfers to his players at Ben Shear Golf, as well as the strength and mobility golfers need to be successful, the difference between professionals and amateurs, and much more.Kirk can be found on instagram at @kirkadamsgolf 

This very special episode of features one of Justin's good friends, Todd Bumgardner. This episode is special for so many reasons:1. Todd is our first guest not located in New Jersey. Todd is the co-CEO of Beyond Strength Performance in Virginia and is the CEO of Strength Faction.2. Todd just published a book called "Let The First Rep Suck: The Art of Unconditionally Positive Fitness Coaching." You can purchase Todd's book here: https://www.amazon.com/Let-First-Rep-Suck-Unconditionally/dp/0578615843/ref=sr_1_1?keywords=let+the+first+rep+suck&qid=1581971644&sr=8-13. The most important reason this episode is so special: all proceeds from the book sales are being donated directly to fund NBIA MPAN Research done by Children's National Hospital in Washington D.C.Todd's spent the last year and a half training Ryan Alam, a great sixteen-year old fella from Stirling, Virginia.Ryan has a rare degenerative brain condition called NBIA MPAN. There is no cure for the disease and it's so rare that there's no funding for research. Over the past year, Todd and Ryan's mother, Tuba, and a lot of good people have worked hard to raise money to get the research started. However, this is only the beginning. A lot of money is still needed to fund the research that could save Ryan's life, and others afflicted with this disease. To help support this cause, Todd's book can be purchased here: https://www.amazon.com/Let-First-Rep-Suck-Unconditionally/dp/0578615843/ref=sr_1_1?keywords=let+the+first+rep+suck&qid=1581971644&sr=8-1Todd goes into detail about the book, what NBIA MPAN is and his relationship with Ryan, and more in this episode of the Stay Healthy New Jersey podcast. 

Cathy may be one of the most well-known guests on the Stay Healthy New Jersey Podcast yet. Her remarkable story has helped tons of others start the daunting journey through the front doors of a gym, or in Cathy’s case, Gabriele Fitness and Performance.“Mom I’m dying… I’m obese."When Cathy learned from her doctor her life was at risk, she knew she had to make major lifestyle changes. That’s when she found Vince Gabriele’s Facebook ad for the ‘Six Week Fitness Challenge.’ Once Cathy overcame her biggest hurdle yet - walking through the front doors of Gabriele Fitness and Performance - her life changed and for the first time, she knew everything would be okay.Today, Cathy has lost 87 lbs and continues to inspire and empower so many others to start their own journey to a healthy, happier life. Cathy can be reached via Facebook, or by email at cattom242@aol.com

Strive2Move was built on the foundation of strength based rehab, now helping so many people live a natural and pain free life... and one could say that's all thanks to Paul Kolody.Paul is the Head Strength Coach at Hunterdon Central Regional High School, where he plays a huge part in the success of the Red Devil athletic programs. Paul and Justin met while Justin was still in college, which was when Paul first introduced Justin to the relationship strength and conditioning has with rehabilitation.Coming full circle, Paul and Justin sit down in this podcast and discuss the latest trends in strength training, the role it plays in high school athletics, and much more. Follow all the great things Paul is doing within athletics on Instagram at @reddevilstrength

Dr. Nick Molinaro is a licensed psychologist with specialty in sport and performance psychology, published author of "Beyond the Scoreboard: Learn It Through Youth Sports, Carry It Through Life," and has worked with organizations such as Yale's Lacrosse Team and Coaches, the coaching staff at Johns Hopkins, individual coaches at Lafayette, and the University of Michigan.Dr. Nick has worked with an extremely wide range of athletes, from kids and high schoolers to the pros. Most importantly, Dr. Nick understands what it takes for an athlete to succeed on all levels.This is a truly fascinating episode of the Stay Healthy New Jersey podcast, and it a must listen for any parent of an athlete. You can learn more about Dr. Nick and what he does at drnickmolinaro.com or championsmindusa.com

It's no secret Justin spends a lot of his spare time swinging golf clubs... thanks to Nick Bova. Our guest in episode 25 of the Stay Healthy New Jersey podcast is the Director of Instruction at Hamilton Farm Golf Club and has been Justin's personal swing coach over the last few months. As a kid, Nick's father told him to pursue a career that allowed him to play golf. So Nick did just that: forming a career around the sport. This podcast goes into Nick's story, how he became the #4 ranked golf instructor in the state of New Jersey, and shares practical tips and advice for any golfers out there on their swing, how to practice, specific courses, and much more.  

This special Stay Healthy New Jersey guest has a lot going on. Not only did he actually coach Justin at Bridgewater High School back in the day, but Max Newill is the Bridgewater High School Varsity Baseball Coach, a teacher at the school, and the president of his own company: Stymie Golf Supply.In the 24th episode, Justin and Max discuss all the latest in baseball and what's changed over the year, as well as get into how Max founded Stymie and where he sees his company going.

We are excited to share a bonus episode with our Stay Healthy NJ audience! We are releasing another grand rounds style podcast where Dr. Ashdin takes the role when discussing patients with Dr. Justin. Something we think is so special about Strive2Move is the fact that we provide two unique, professional opinions to each case. And now we are bringing you another behind-the-scenes look at how the Strive2Move doc's help so many people get back to doing what they love, pain free.  

*Disclaimer: This episode contains profanity. Please be aware of this before listening.It couldn't be more fitting that our first featured guest of 2020 tells a remarkable story of second chances.Chad Fandel takes us on a journey through the hardest of times to finding himself and how he got to where he is today. Chad is an extremely successful artist as well as clothing designer and the host of his own podcast, "The Perfected Podcast."You can follow Chad's story and artwork on Instagram @chadfandel, his clothing line: @selfperfectedclothingcompany, and the podcast: @theperfectedpodcast

Happy New Year Podcast Listeners! With 2020 right around the corner, Justin reflects on all the lessons he's learned and the powerful people he's met from starting the Stay Healthy NJ Podcast back in May. Thank you to all our listeners and guests so far! 

In this special Stay Healthy NJ episode, we continue the interview Justin had with biomedical science graduate student about the Dynamic Neuromuscular Stabilization (for anyone who's visited the inside of the Strive2Move treatment room... the posters of the babies). Justin takes Chris through the process of how DNS is used as a crucial part of rehab at Strive2Move.

The roles are switched in this special episode of Stay Healthy New Jersey where Justin gets interviewed by a local Rutgers grad student studying biomedical science. Chris Baldasano has been working on an original project titled The 5200XX Project, focusing on longevity science over the next decade. Chris came to Dr. Justin to learn more about Dynamic Neuromuscular Stabilization (for anyone who's visited the inside of the Strive2Move treatment room... the posters of the babies), but before diving into DNS for short, Chris gets to know a little more about Dr. Justin and the foundations of Strive2Move.Check out the video version here: https://www.youtube.com/watch?time_continue=18&v=au9mNqu31wQ&feature=emb_title

Your most frequently asked questions... answered! Justin and Hannah sit down for the second AMA style episode of Stay Healthy NJ where Hannah lists off some common questions asked in the Strive2Move office, such as what exactly is Dr. Justin and Dr. Ashdin's degree, do we "crack backs," and more!

There's nothing more "full circle" than the moment when mentor and former head Watchung Hills Wrestling coach Dan Smith handed Jim Huff the District Coach of the Year Award after just one season. From player under Dan Smith to head coach returning for his second season, Jim has more than proven himself worthy of not only following in Smith's footsteps, but creating a path of his own for the well respected Warriors wrestling program. In his first season, the team captured the Somerset County Championship, District Title, and Sectional Title. In this episode, Jim and Justin discuss topics from the schedule of these high school student-athletes, kids who want to continue their wrestling career in college, cutting weight, and new in the wrestling world: women on the team. You can follow the team on Instagram at @_warriors_wrestling and on Twitter at @WHillsWrestling 

As we near the end of November, which is Sciatica Awareness Month at Strive2Move, Justin records another solo sciatica podcast.In this episode, Justin shares his personal experience with sciatica. Not too long ago, he was unable to do the things he loves due to debilitating sciatic pain. However, today he finds himself grateful for his health and his ability to move 70 pound boxes of frozen turkey!

In this important episode of Stay Healthy NJ, Justin sits down with an old friend, Robert Piparo, or "Pip," as we know him to hear Pip's incredible story of life as a career firefighter.Pip is a second generation lieutenant with the New Brunswick Fire Department and the Director of 555 Fitness, a non profit organization dedicated to providing a community for firefighters everywhere to enjoy fitness and understand the importance it plays in this profession.555 Fitness is dedicated to its mission of reducing Line Of Duty Deaths attributed to cardiac arrest, the leading killer of firefighters. Pip opens up about the inside workings of a fire department and the impact this line of work often has on one's physical and mental health. His journey to finding 555 Fitness started by using physical fitness as an outlet to escape, and now Pip represents everything 555 Fitness stands for and works tirelessly to raise awareness for it and its cause.You can follow 555 Fitness on Facebook and Instagram at @555fitness 

This November at Strive2Move is Sciatic Pain Awareness Month, so in honor of sharing entertaining and informative information with our audience, Justin goes over an interesting case study of a patient who came in claiming they had "plantar fasciitis." When asked who diagnosed them, they replied "I typed foot pain in on Google." This is a problem! And Justin explains why in this new episode. 

Justin met Tracey Piparo years ago at a gym. Tracey has had an extremely interesting career working night shifts in the ER as a physician assistant, running the New Jersey State Society of Physician Assistants, and raising her two children. In this podcast, Tracey goes into detail about her experiences working in the ER and how it's affected her personally and as a mother, as well as the importance of the NJSSPA.Click here to learn more about the NJSSPA: https://www.njsspa.org/Home

In this episode, Dr. Justin sits down with an old friend who has a remarkable story to tell. Justin and guest Steve Dee met years ago through a CrossFit gym, but little did Justin know the story Steve has to share. From rock star to rock bottom dealing with his own addiction, Steve is now working in the field treating people with substance abuse and addiction problems.Steve believes in living life to the fullest and taking the time to do the things you love, which for Steve is feeding sharks and hosting his own podcast, Xtreme Lyfe.You can learn more about Steve and listen to his podcast at xtremelyfe.com

Did you ever wonder what the doctors talk about behind closed doors? In this grand rounds style podcast, Dr. Justin and Dr. Ashdin of Strive2Move discuss a few patient cases and talk about everything from treatment plans to referrals to getting to the real goals of the patient.This is a deep dive into the planning that goes on at Strive2Move. The treatment doesn't simply start when you get into the treatment room. It starts with planning and discussing the potential treatment options and outcomes. If you were ever curious about what goes into the actual "treatment," this episode is perfect for you!