Podcast appearances and mentions of charlie weingroff

HOW TO FIND TYSON:Instagram: https://www.instagram.com/tyrextraining/OTHER ACCOUNTS MENTIONED:Strong First: https://www.instagram.com/strongfirst/The Crazy Trainer: https://www.instagram.com/thecrazytrainerMike Salemi: https://www.instagram.com/mike.salemi/Logan Dube: https://www.instagram.com/logandube.3dfit/Clifton Harski: https://www.instagram.com/cliftonharski/John Rusin: https://www.instagram.com/drjohnrusin/Jordan Syatt: https://www.instagram.com/syattfitness/Luka Hocevar: https://www.instagram.com/lukahocevar/Charlie Weingroff: https://www.instagram.com/chweingroff/Pavel Tsatsouline: https://www.strongfirst.com/about/pavel-tsatsouline/FIT40 LINKS:FIT40 Family Facebook Group: https://www.facebook.com/groups/fit40familyApply For The 21 Day FIT40 Kickstart: https://fit40kickstart.my.canva.site/DESCRIPTION:In this insightful episode, I sit down with personal trainer Tyson Robertson to discuss his incredible journey of overcoming injury and asymmetries, and how he has used his experiences to become a more empathetic and effective coach. Tyson shares his passion for anatomy, mobility, and functional training, and provides valuable insights on building strong relationships with healthcare professionals, personalizing programs for clients, and leveraging unconventional fitness tools like kettlebells and resistance bands. Whether you're a fitness enthusiast or an aspiring trainer, this episode is packed with practical tips and inspiring stories that will help you optimize your fitness journey.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

It was time to bring back Charlie Weingroff for Episode 169 to talk about some serious stuff.  Charlie and Don had a private conversation a few weeks ago on the subject of scientific research in health, wellness and performance, and where it fits in the selection of protocols, exercises and other key ingredients for optimal performance and health.  While some practitioners are quick to support their own positions with research papers, or argue against another professional's methods using peer reviewed research as a basis, we discuss the nuances of using research in an intelligent manner.  Practical experience, case studies, intuition and research can form a strong foundation of knowledge and skill that can go a long way to bolster the work of a successful practitioner or coach.  Charlie identifies the key elements that go into establishing foundational knowledge and practice.  Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population.  Charlie has been Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team from 2011-2021, where he was the architect along with Sam Gibbs of the performance program that tops all foreign countries with a over 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years. Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League.  You can find out more information on Charlie Weingroff below:  Instagram:                   https://www.instagram.com/chweingroff/  Website:                      https://charlieweingroff.com              The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:  iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217   iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/  Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show  Spotify –  https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri    You can reach both Don and Derek at the following locations:  Don Saladino: http://www.DonSaladino.comTwitter and Instagram - @DonSaladinoYouTube - http://www.youtube.com/donsaladino  Derek M. Hansen: http://www.SprintCoach.comTwitter and Instagram - @DerekMHansenYouTube - http://youtube.com/derekmhansen

Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities and professional athletes, such as the Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League.Dr. Weingroffs a real genius. PED's & ⚙️ in sports, powerlifting, strength & conditioning, stretch & hypertrophy, PT… I learned more in the last 2h than any podcast convo yet.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.comTimestamps:00:00:00 - Teaser & Intro00:04:17 - What led you towards Basketball?00:10:41 - Knowledge & Experience00:11:53 - Powerlifting & Drugs00:14:30 - Bodybuilders vs Powerlifters00:16:09 - Type 1 fibers00:18:52 - Opinion on “T”00:20:23 - Improving hormones naturally00:26:32 - Bloodwork00:27:34 - Most nefarious PED user in history00:32:13 - Training programs for Mitochondria00:33:57 - Stato-Dynamic00:37:07 - Type 2 fibers00:46:50 - Prep time00:54:18 - “Am I putting on too much weight?”00:55:53 - 800 lbs squats00:57:24 - Can long legs squat better?01:00:00 - perks of short torso01:05:36 - What differences have you seen in PEDs01:09:16 - Aaron Rodgers Achilles01:10:22 - Human growth hormone01:13:52 - Thoughts on BPC 15701:15:52 - Peptides & PEDs01:23:34 - Working out with injuries01:29:39 - Q & A01:35:14 - Stretch Mediated Hypertrophy01:38:17 - Thoughts on seating squats01:43:00 - PED use in NBA01:44:25 - Catching up to current Powerlifting champions01:45:01 - What age reduces the power most?01:50:13 - Final question01:57:56 - End#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 377 "Hit The Gym with a Strength Coach" Segment Luka Hocevar, founder and co-owner Vigor Ground Fitness and Performance in Seattle, WA We spoke about: How much time to spend on content How creating content can make you a better coach when you do it the right way Creativity is a habit Making it pretty with lighting, angles, cuts, etc. vs. "Just Do It" The value of repurposing Using your social media for local business His lecture at the MBSC Spring Seminar- "Content That Educates, Entertains, Positions, and  Sells" (link to the seminar below) much more   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Why “it happens in a game” is a bad defense for bad training Charlie Weingroff's lecture on conditioning at MBSC 4 levels of belief  Check out the MBSC Spring Seminar April 13-14 Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"   "Maximizing the Member Experience"  Brought to you by Naamly Sumit Seth discusses "Selling Upgrades- products complementary to your services" Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.  Get the Exclusive Naamly Fitness Business Boost Bundle BOOST #1 - Checklist: 51 Ways to acquire clients WITHOUT running ads. Use these to Increase your revenue. BOOST #2 - Cheatsheet: 12 Places to look to hire STAR Trainers. Recruiting will no longer be a challenge! BOOST #3 - Guide:9 Secrets to Increase Your Retention.Focus on these to grow consistent profitability. Click here to get the Bundle About "Be Like the Best" During the last 17 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you'll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you'll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you're already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

Kyle is a physical therapist and currently treats and trains patients and clients in New York City. Prior to working in NYC, Kyle spent three years at an outpatient clinic in New Jersey seeing patients of all ages and diagnoses. With a bachelor's of science in human biology from Suny Albany 2010, Kyle parlayed his interest in the human body into a Doctorate of Physical Therapy from Sage Graduate school. As an apprentice and associate of Dr. Charlie Weingroff, Kyle drives to keep his clients training while guiding them and their coaches with the appropriate lateralizations and regressions, and treating as needed. Treatments consist of a full body assessment and evaluation from which impairments are determined and individual plans are built that consist of manual therapies, exercise considerations, and a solid foundation of education/communication. Kyle is formally trained in SFMA/FMS, manipulation, dry needling, functional range release, and many other approaches, all with the goal of improving each patients' individual complaints and quality of movement   Links: https://kylebalzer.com Facebook: https://www.facebook.com/kylebalzerphysiotherapy Twitter / X: https://twitter.com/KyleBalzer_DPT Instagram: https://www.instagram.com/kylebalzer_dpt/

NFL Linebacker Brennan Scarlett sits down with Dr. Charlie "Chuck Wagon" Weingroff, one of the most sought-after professionals world-wide in physical therapy and athletic performance, a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population.Dr. Weingroff, a longtime member of Brennan's performance team, breaks down what makes or breaks elite professional athletic recoveries and his 6 keys to coming back from injury. Later, Brennan and Dr. Weingroff dive into Aaron Rodgers' comeback to the New York Jets from a ruptured achilles tendon, a miraculous story that has seen Rodgers shatter previous medical protocols of achilles tear recovery. Don't miss Dr. Weingroff's in-depth breakdown of the surgery, as well as his opinions on possible explanations for A.Rod's jaw-dropping recovery timeline.0:00 | Intro9:14 | Charlie's 6 Keys to Coming Back from Injury15:00 | Sleep, Human Growth Hormone, and Recovery21:16 | Making or Breaking a Comeback: Trust, Belief, and Desire30:00 | Aaron Rodgers' Ruptured Achilles: The Facts35:00 | The Speedbridge & Surgical Advancements in Achilles Repair45:45 | Possible Explanations for A. Rod's Miracle Recovery & Will he Play in 2024?Full-length video episodes are available on YouTube. Follow the show on Instagram and TikTok @bscartv. Created and Produced by Scarlett Creative. scarlettcreative.coSUBSCRIBE, LIKE, COMMENT, REVIEW. We love some constructive criticism.'Til next time... Peace ✌️

Kim Pittis, LCSP, (PHYS), MT https://fsmsports365.com/ https://www.instagram.com/fsmsports365/ Charlie Weingroff, DPT, ATC, CSCS https://charlieweingroff.com/ https://www.facebook.com/charlie.weingroff https://twitter.com/cwagon75 https://www.youtube.com/channel/UCrGI2kgUr2L11t6FZKedhDQ

Jesse is back on the Living.Fit Show joined by certified trainer,  physical therapist, and a Certified Strength and Conditioning Specialist Charlie Weingroff who has worked with countless A-List celebrities, professional athletes, as well as the general population.  They discuss the importance of training intelligently, managing stress to optimize recovery, volume of training, mitigation strategies,  and the impact of various activities on the body's biological systems. Promo Code JULSALE at checkout for 20% off slam balls, speed ropes, mini bands, sliders, foam rollers, battle ropes, and pull up bars  from the LivingFit store: www.living.fit/shop

In this Interview episode of our Movement module on Centration, Tim Caron interviews Charlie Weingroff (https://charlieweingroff.com/). How can we incorporate centration techniques into a 3D world from childhood to adulthood? The two S&C coaches dive into the technical and practical aspects of Centration. Gain access to this full module, and 50+ others, as well as our community Forum, video lectures, and graphics by becoming a Member of our pH Curriculum at phpodcast.com.

Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population.   Charlie is currently based in the West Palm Beach, Florida area with facilities in Jupiter, FL, Palm Beach Gardens, FL, Boynton Beach, FL, Boca Raton, FL, Coral Springs, FL, Fort Lauderdale, FL, Miami, Manhattan, NYC and surrounding areas.   Charlie is currently Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team, which currently tops all foreign countries with a total of 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years.   Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy.    Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premier League.   To learn more, please go to https://rapidhealthreport.com   Connect with our guests: Connect with Dr. Charlie Wiengroff Website Facebook Twitter Instagram   Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dr. Andy Galpin on Instagram  

Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population.Topics In Order:0:00 Drive 495. Training A list celebrities and Athletes15:00 Charlie's Background17:10 NBA, Training = Rehab19:45 How can I help? Even if it's not me. Kill Hubris25:28 Biological Bank Account, Buckets of Performance28:30 Assessment and Evaluation32:00 Load Management34:00 Coaching Perspective Variable36:30 Universal Language42:15 Need the right people, need time56:50 What should players look for in a trainer or assessment?1:00:40 FMS, NORDBOARD1:09:45 Readiness and Sensory Systems1:17:50 Lowest hanging fruit, Great evaluationCharlie is currently Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team, which currently tops all foreign countries with a total of 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years.Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League.His Training = Rehab series is often discussed as a thought leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit.The T=R DVD series is often recognized as the most successful train-the-trainer product over the last decade.Charlie is currently based in the West Palm Beach, Florida area with facilities in Jupiter, FL, Palm Beach Gardens, FL, Boynton Beach, FL, Boca Raton, FL, Coral Springs, FL, Fort Lauderdale, FL, Miami, Manhattan, NYC and surrounding areas.

Charlie Weingroff is a highly sought after physical therapist and strength and conditioning coach. He has worked with an incredible list of celebrities, professional athletic teams, and military special operations. He has an approach to training and longevity that is systemic and industry leading. This episode delves into many of his principles and how to apply them across the athletic spectrum, no matter where you lie as an individual. Enjoy! Charlie's website: https://charlieweingroff.com/ https://www.conquerathlete.com/  

Brought to you by Perform Better Check out the 50% Off Sale at PerformBetter.com   Highlights of Episode 346 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Charlie Weingroff, Training = Rehab We spoke about: Revisiting a collaborative effort of training and rehab post-shoulder surgery His system for training the shoulder Progressions and regressions Why he doesn't like the phrase "Stay in Your Lane" What "Best in the World" means to him   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Changes at MBSC Having an exit strategy in your business What he's learning about Zone 2 cardio Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off   The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "101 Ways to Grow Your Business" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele's secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.   "Getting Started with Velocity Based Training (VBT)" Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century. Nika Ouellette, head of marketing and education for Perch, discusses "VBT in a clinical setting" Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!     About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you'll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you'll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you're already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

In this episode we are excited to welcome Dr. Charlie Weingroff.Dr. Charlie is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population.Charlie is currently based in the West Palm Beach, Florida area with but also has offices in NYC and surrounding areas.Charlie is formerly the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team, which currently tops all foreign countries with a total of 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years.Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League.His Training = Rehab series is often discussed as a thought leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit.For more info on Charlie go to: www.charlieweingroff.com

Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population. Charlie is currently based in the West Palm Beach, Florida area with facilities in Jupiter, FL, Palm Beach Gardens, FL, Boynton Beach, FL, Boca Raton, FL, Coral Springs, FL, Fort Lauderdale, FL, Miami, Manhattan, NYC and surrounding areas. Charlie often lectures overseas, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years. Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League. His Training = Rehab series is often discussed as a thought leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit. The T=R DVD series is often recognized as the most successful train-the-trainer product over the last decade.

In today's episode, we're joined by Dr. Charlie Weingroff, who is one of the most sought-after professionals worldwide in physical therapy and athletic performance. A Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless athletes, professionals, and the general population. Charlie brings a refreshing honesty in both his approach to training and ideas in general. In our short conversation, you can feel the commitment and curiosity that drive everything he does. We thoroughly enjoyed this wide-ranging conversation and believe that regardless of your training experience you'll find lots of takeaways. Follow Charlie https://charlieweingroff.com/ (www.charlieweingroff.com) IG - https://www.instagram.com/chweingroff/?hl=en (@chweingroff) Twitter - https://twitter.com/cwagon75/ (@CWagon75) About The Hosts Sylvie Tetrault is an industry-leading Functional Sports Nutritionist and recovery expert. Her fitness journey started in the corporate gym world before transitioning into sports and performance. She has worked with professional athletes across nearly all major sports and high-performers in everyday life. Follow Sylvie - https://www.instagram.com/sylvietetrault/?hl=en (@sylvietetrault) Adrian Vilaca is an elite Strength and Conditioning Coach and former professional MMA fighter. Follow Adrian - https://www.instagram.com/championshiplifestyle/?hl=en (@championshiplifestyle) Follow Designs for Sport IG - https://www.instagram.com/designsforsport/?hl=en (@designsforsport) http://www.designsforsport.com/ (www.designsforsport.com)

For the last 15 years The Strength Coach Podcast has been the #1 podcast for personal trainers to learn from the best coaches in the world. It comes with my highest recommendation. They have incredible guests on the show including Gray Cook, Dan John, Martin Rooney, Charlie Weingroff and the legendary coach Boyle…himself who is on every episode. I'm excited to announce that I have my own segment on this podcast titled Business Secrets for Gym Owners.

On the episode today we talk all about program design. This one is to help make sure that you aren't one of those people in the gym who clearly have no idea what they're doing. You will have a clear idea of what you need to do and what exercises you should pick to achieve your goals. To claim your ONE MONTH OF COACHING for 1/2 OFF click HERE To view the full explanation of Charlie Weingroff's ideal warmup click HERE To view the John Rusin "PERFECT 10 Minute Warmup" click HERE Find me on… Website ► https://coachfitzz.com/ Email ► coachfitzz1@gmail.com Instagram ► https://www.instagram.com/coach_fitzz... Facebook ► https://www.facebook.com/bryan.fitzsi... TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

Guest: Charlie Weingroff Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population.He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years.Charlie's Training = Rehab is often discussed as a thought leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit.His T=R series is often recognized as the most successful train-the-trainer product over the last decade.Learn more about Charlie by visiting his website & his mentorship program, or following him on Instagram, Facebook, and Twitter.Host: Ali Weingroff Learn more about Ali and her services by visiting her website or following her on Instagram, Facebook, and Twitter.

Rock talks with a true leader in the field of movement: Dr. Charlie Weingroff. Too much information to write in one paragraph so it's best to watch or listen in. TIME STAMPS 1:00 Perform Better Summer Series 4:00 Why Charlie can't stand “Bridging the Gap” 11:00 Charlie's weapons/tool box 19:00 Load Management, what it means and it's importance 26:30 Joint Centration 36:30 Training the Rotary Athlete 42:00 Brain Training and Continuing Education 51:00 Cult is Found in Culture 55:00 Kicking off the Perform Better Summer Series GET TO KNOW CHARLIE WEINGROFF FACEBOOK INSTAGRAM www.performbetter.com GET TO KNOW ROCKY SNYDER ROCK'S NEW BOOK INSTAGRAM FACEBOOK LINKEDIN

JC & AW had a fantastic conversation with Charlie Weingroff. Charlie is a PT, ATC, Strength Coach and Educator.   Charlie is currently Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team, which currently tops all foreign countries with a total of 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years. Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League. His Training = Rehab series is often discussed as a thought leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit. In this conversation, we learn about Charlies background and philosophy and also if Marvel or DC comics is better :-) Charlie is amazingly knowledgable and you're sure to get some great info out of this conversation so enjoy. 

I brought my hubby back because IFYKYK, and there was something cool that happened last Sunday night. But also, he gives insight as to WHY he isn’t particularly vocal about what he does and with whom, and I have to say it’s hella respectful & one of the many reasons professionals in their industry trust him. From actors, professional athletes, & his local clientele, they all know the humility & selfless attitude that Charlie possesses is a rare trait these days. We followed that conversation up with some of the questions asked on my Instagram stories. I think you’ll enjoy it, and goooo sports team!

My most special guest ever! (No, I am not referring to Josh Brolin aka Thanos in the promo photo). On this episode of the AliDoisWin Podcast: The love of my life!

In episode 75 of the Rugby Renegade podcast we talk to Charlie Weingroff about his philosophy of training equals rehab, working in basketball, removing imbalances and tons more! #buildingmachines

Had an awesome sit down with PT, strength coach, ATC Charlie Weingroff. If you don't know Charlie, you should. He has been a leader in both PT and performance for years. He is smart, practical, and has tons of high level experience. We talk everything ACLs as he has a new ACL educational product called The ACL in Action. He review mechanisms of injury, surgical procedures, progressions, return to play, and so much more. Great talk that you will not want to miss.

Today we are joined by Dr. Charlie Weingroff. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He has worked with countless A-List celebrities, professional athletes, as well as the general population. Charlie joins us today to discuss how his approach to ACL rehab has changed over […]

Today we are joined by Dr. Charlie Weingroff. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He has worked with countless A-List celebrities, professional athletes, as well as the general population. Charlie joins us today to discuss how his approach to ACL rehab has changed over the years, the importance of knowing your patients return to play metrics, and why full body training is an effective method to accelerate healing. ‘I don't bridge the gap; I don't think there is a gap. It's just one thing and people have different expertise.' – Charlie Weingroff Topics covered include: How the Training=Rehab ecosystem was created. Why there is no gap between personal training and physical therapy. Utilizing personal experience to teach rehab strategies. Creating collaboration between disciplines. Perfecting systems and models that professionals can apply for treatment. How rehab techniques have evolved in the last 20 years. Understanding how to measure return to play metrics. Is it an advantage to learn clinical protocol? Understanding how pervasive bad ideas are across treatment models and how to unlearn them. The involvement of surgeons in rehab programs. Major advancements Charlie has made in his approach. The importance of full body training for improving hormonal profiles. How improving hormonal profiles helps to accelerate healing. Measuring return to play metrics against pre-injury metrics to ensure readiness. The current lens on research into ACL rehab and how it impacts. Tips for future graduates. Charlie Weingroff: https://charlieweingroff.com Find out more about Membrandt at: https://membrandt.com

Come to meet Charlie Weingroff, one of the country's most trusted and sought after Physical Therapists/Gap Finders for sports injuries but stay to learn his 100/51/1 Rule. Charlie and I talk about his rise as a therapist through Pro Sport, to MARSOC, to his current day status as the consultant your consultant consultants, and all the failures coinciding with his journey. He's a brilliant man, a true professional, and someone I call for cut and dry advice on anything life, training, or injury related.    #FeedYourFire and join me to become a more #CuriousCompetitor   ________________________________________________________________________ FOLLOW ALONG IG: https://bit.ly/2TiHuEn @connorcarrick Twitter: https://bit.ly/2GVWdju @connorcarrick YouTube: https://bit.ly/2OJDDl2 TikTok: @connorcarrick Facebook: @connorcarrickofficial   Check out Producer Colin IG: https://bit.ly/2ZIDPSB @colinsteingard Twitter: @colinsteingard   Music by: Alex Vigneault of "Ready Steady Steroids"

The reason I chose this title is quite simple. Through this interview with Charlie, we discuss the creation of his T=R DVD series, his day to day with Canada Basketball and how he helped transform that program.  Throughout it all, there is one common theme.  We all need people around us to be successful.  Whether you are a coach understanding that you may need mentoring or some form of help to be able to better assist your athletes, or whether you are an athlete looking to make higher levels.  Yes, absolutely you can put time and effort into your craft and make some advances.  However, by being humble and understanding that there are people around you that have expertise you can benefit from you can create a much greater impact on your career.  Stop pretending you have all the answers and continue to seek them out. Thank YOU for tuning in to another episode of The Elite Development Podcast! Please do me a huge favour and leave a rating / review for the show.On this week's episode I sit down with Charlie Weingroff. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer and a Strength and Conditioning Specialist.  In the episode we cover;* Getting into the S&C Industry* Information Overload For Coaches* To get in contact with Charlie, check out his website;https://charlieweingroff.com/contact/Check out the full show here;www.elitedevelopmentpodcast.caCheck out my website;www.coachdusseault.comE-mail me: kenny@coachdusseault.comFollow me on social media;Instagram: @coachdusseaultTwitter: @coachdusseaultFacebook: Coach Dusseault - Strength and Conditioning

On episode 58 of the Fitness For The Fairways podcast presented by Par Four Performance, Joe Gambino interviews Charlie Weingroff, a strength coach and physical therapist based in NYC.We sat down and discussed:How to determine if a golfer needs to be a become a better athlete or a better golferNervous system readiness and its impact on your performanceEnergy system development and work capacity Head to the show notes to connect with Charlie and get all the details from within the episode.Join the Fitness For The Fairways Facebook group and become a part of the community!Looking to take your golf mobility to the next level. Sign-up for my Online Kinstretch Membership. 

This episode features Charlie Weingroff. Charlie is a highly respected physical therapist, athletic trainer, and Strength and Conditioning Coach currently based out of several personal facilities in the New Your City area. Charlie is the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team. Previously he held roles with Nike’s Executive Performance Council, the United States Marine Corps Special Operations Command, and acted as Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA. He was also Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premier League. He often lectures overseas and his relationship with the Beijing Yanding Trading Company has brought him through mainland China for the last 5 years. Charlie’s Training = Rehab is considered to be a thought-leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit. He has been a leading-edge practitioner in the world of human performance form many years.

If you've ever suffered from paralysis by analysis or felt “stuck” not knowing what action to take in your relationships or career, you're going to want to join us for our FREE webinar: The 3 Things Strength Coaches Need to Know to Get Unstuck in Their Career on Wednesday, June 10th at 11:00AM EST. Click the link below to reserve your spot! https://artofcoaching.com/zoom-with-brett/ What's your monetary value? Are you worth more than you are being paid? Is it bad to  be a sellout? Today's guest uses his wealth of experience (pun intended) to help us unpack these questions and more. Get ready, Charlie pulls no punches. Dr. Charlie Weingroff is a Doctor of Physical Therapy, a Certified Athletic Trainer and a Certified Strength and Conditioning Specialist. In addition to practicing and owning physical therapy clinics in the New York City Metropolitan area, he currently serves as the Physical Performance Lead and Head Strength and Conditioning Coach for the Canadian Men's National Basketball Team. Beyond these roles, he's trained athletes at every level of sport and consulted with organizations such as the Beijing Yanding Trading Company, United States Marine Corps Special Command, Nike Executive Performance, Manchester United and Manchester City (English Premier League Football Clubs). In addition to discussing Charlie's stance on what coaches should be paid, we cover: Fake social media rage and “sell-outs” What to do if you're not satisfied with what you're being paid The “100 / 51 / 1” rule (clink link for exercise) Looking for answers to your problems in other industries Periodizing your career (how to start with the end in mind) Connect with Charlie: Via his website: https://charlieweingroff.com/ Via Instagram: @chweingroff Via Twitter: @CWagon75 This is an episode you'll want to put into action immediately. Be sure to check out our free podcast reflection sheets for help working through some of the exercises Charlie suggests! For more practice and an even deeper dive on the topics we covered in today's episode, sign up for our online course - VALUED. This course is for anyone looking to avoid burnout, navigate contracts/salary, periodize their career and MUCH more. https://courses.artofcoaching.com/valued-signup/ As always, join our exclusive Facebook group of fellow Art of Coaching Podcast listeners and have your voice heard! Follow me on social media: Via Instagram: @coach_BrettB Via Twitter: @coach_BrettB Subscribe to my YouTube channel here Learn More About My Courses, Clinics, and Live Events At: www.ArtofCoaching.com  

This week on Mobility Athletes Radio, I had the pleasure of speaking with Dr. Charlie Weingroff. Charlie Weingroff is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who works with many A-List celebrities and top professional athletes across all sports, including football, basketball, baseball, tennis, golf, professional wrestling, and powerlifting. He also serves as the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team. Charlie discusses his entrance into the physical therapy world and how he first associated with professional athletes and teams. He shares his views on accelerated protocols for injuries, recovery, and maintenance. Outside of the physical recovery from both an injury or everyday training, Charlie talks about how life in general also requires time and effort to ensure your health and wellbeing. “Ask yourself what you are recovering from and that is how you decide what you need to do for recovery.” Don’t miss this new series if you want to maximize your own recovery regardless of your abilities or skill level. Did you enjoy this episode? Take a screenshot to post in your IG stories and tag us! @mobilityathletes Join our Free Facebook Group here! Connect with Nicole: Mobility Physical Therapy Website Instagram Facebook Connect with Charlie: Website Instagram

On this discussion based podcast we will discuss how to blend the worlds of rehabilitation and strength training. A quote by Charlie Weingroff "rehab=training" is 100% accurate but how do you practically break that down. How do you take someone from pain into strength training or vice versa. We will break down some key concepts to bridging the gap and what each profession can do better.

“Let’s try to find people who will do a little less confirmation bias and a little more constructive criticism.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com Dr. Charlie Weingroff gave a presentation at The 2019 Edition of The Seminar was one of the best talks we have ever had. I feel that one huge take home that people missed from this talk is the message he started his talk with, and that revolved around people asking for help, but not listening. To me, this demonstrates a simple part of human nature, and that is searching for confirmation of what we are doing over criticism or corrections. We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share. Enjoy the content? Then you should check out The Strength Coach Network! The Strength Coach Network has taken The CVASPS Community and The Rugby Strength Coach Community and combined them to provide you the internet’s best content in one place. With more than 200 hours of fantastic lecture material make sure to check out The Strength Coach Network The Strength Coach Network and get your first month at HALF PRICE by using the link here: https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Dr. Josh Satterlee, DC talks to Dr. Justin Trosclair DC on A Doctor's Perspective Podcast. Make a clinic gym hybrid your next profitable expansion. Dr. Josh Satterlee goes through the why, how much square feet, fees, equipment, hiring, special certifications, class sizes and much more. You got them pain free, let's keep them with exercise. He has a sad yet interesting story on how he went from engineering and biomechanics to becoming a chiropractor. We discuss his origin story and the evolution of the clinic gym hybrid going from 800 sq ft with two doctors to 4990 sq ft (3000 of it gym space). His first hire to expand services was actually an athletic trainer and not another doctor, hear why. Plus when you hire a bunch of part timers for the gym, he needed a general manager, hear why again. Dr. Satterlee is (TPI) Titleist Performance Institute Certified and then Selective Functional Movement Assessment (SFMA) super certified and has been teaching SFMA for many years now. What courses should we take if we want to get in to the clinic gym hybrid?    HINT: Be clear on what joint we are isolating. The ‘mode' of exercise (kettle bells vs bands vs whatever) doesn't matter as much as isolating the joint and motion you are trying to repair. The patient has gotten better and they are looking at you doctor for the next step. The clinic gym model gives you an add on service that the patient already is hinting at. They got pain free, now I want to keep it that way. Cam a small space halt implantation? Can we just do bands, balls, kettle bells, pilates, McGill 3 type stuff etc or do we need high tech big machines? BONUS: on amazon there is a mesh bag with a jump rope, pull up band, mini bands, floor sliders and you would want a 12 inch foam roller and you could get the clinic gym started. Motion in a joint is key to a healthy joint. Another reason to consider the clinic gym model is because often you find a patient is back at a gym again or work etc and 7 weeks later they are back in the office because of a re-injury. Why not have supervised classes (you not teaching them) to keep them injury free? Does the trainer babysit each person? Also, the number reason why Dr. Josh advocates for groups and not 1 on 1… it's not money. The ideal situation is 4 people and 1 trainer for one hour. Every exercise has a few steps to make it easier and harder. How difficult are the sales part ... because cities have gyms down the street. You can also recommend a 4 week group class as an add on during their initial report of findings. Some will sign up before they are out of pain. Also an option is doing a 21 day challenge or a 6 week weight loss challenge. Remember: We build these clinic gyms based on your Medical Expertise, not on the size of your space or equipment in it. Groups build dynamics that keep them coming for more. Dr. Satterlee goes over who to hire and what to pay and it will surprise you just how affordable it is to implement this program.  Reasons to transition into the gym model which can include less paperwork and spreading the liability around.  Dr Josh even opens up about his poor communication in family dynamics and how with effort he was able to turn his marriage around. Clinicgymhybrid.com Podcast: Clinic Gym Radio Books/ Videos/ Courses: Functional Range Release FRC (Dr. Andreo Spina aka Dr Dre.) –he really liked this course for early stage rehab, Certified Functional Strength Coach FSC (Brendon Rearick) – another high recommendation, Eric Cressey, Dr. Charlie Weingroff, MedBridge Courses,  RELATIONSHIP: Dare to Lead – Brene Brown Show notes can be found at https://adoctorsperspective.net/126 here you can also find links to things mentioned and the full transcript. Full Transcript of the Interview (probably has some grammatical errors). Just Click to expand Justin Trosclair 0:06 Episode 126 at a gym to host Dr Justin trosclair Dr.

On this episode, we talk with Dr. Charlie Weingroff about the finer points of squat technique and squat science - from front squats to box squats to force plates to neck positioning... and everything in between.

 Jon Hereth of Summit Rehab shares “Why your feet are like your car- biomechanics, capacity, and maintenance.” on PHIT for a Queen. The brain uses the foot to figure out where the body is in space. The foot is responsible for sensory input Biggest foot injury: plantar fasciitis, Achilles tendonitis, bunions The foot is prone to injury due to repetitive doing things right or poorly Learning biomechanics to allow your joint to handle more stress. Build your capacity and good position to handle the stress. Learn how to help your body be able to handle the stress as well. Toes should be the widest part of the foot. Our footwear can work against this to create short-foot. Foot self-care starts with getting your intrinsic muscles working, spacing the toes http://www.summitrehabkc.com/  Jon Hereth PTA Jon graduated from MCC-Penn Valley and became licensed as a Physical Therapist Assistant in 2009. He currently treats patients and is the assistant administrator at Summit Rehab in Lee’s Summit, MO. Professionally, Jon’s interests include sports and orthopedic physical therapy, injury prevention, chronic pain, and following a movement-based approach popularized by the works of Gray Cook, Charlie Weingroff, Dr. Vladimir Janda and Dr. Stuart McGill. As a therapist and athlete, Jon enjoys looking at the mechanics of human movement in order to help patients achieve maximum performance in their own lives. An active strength athlete and highland games competitor, Jon has become one of the “go-to” rehab specialists for strength and barbell sports across the area.      

Brought to you by PerformBetter.com Highlights of Episode 252 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment   Charlie Weingroff, Physical Therapist and Strength & Conditioning Coach at Drive 495and Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team We spoke about: How he uses the FMS Connecting Movements to Screens Motor Skill acquisition  His thoughts on the bilateral deficit The evolution of social media SO MUCH MORE! Check out Charlie's website The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Anti-rotation (from his Coach's Minute Video) Responding to the trolls StrengthCoach.com thread Substituting the Hang Clean for Trap Bar Jumps   The Business of Fitness with Results Fitness University Rachel Cosgrove is on with me to talk about “Business Plans" The Functional Movement Systems Segment   Frank Dolan is on with me to discuss "The Why Behind the Trunk Stability Screen." TrainHeroic "Data Driven Coaching Segment"   Adam Dawdy & Tim Robinson discuss "Specificity- Part 2" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!

To get a FREE copy of Vince’s New Book on Sales for Gym owners visit… Get My Free Copy Now Vince sits down with his friend and one of the world’s Best Physical Therapists Charlie Weingroff. In this episode, they discuss: Joint Ventures: How they turned a 12-year relationship into a mutually beneficial business building venture Building Relationships: How to get in touch with people you think you would never reach Post Rehab ACL Niche: How to build a niche in Post rehab ACL training and dominate that market The secrets of what it takes to have massive success in the fitness industry. Working in the NBA with the Philadelphia 76ers. Plus, Vince reveals the shocking number of his highest recorded weight as a Temple Owl offensive lineman. To get a FREE copy of Vince’s New Book on Sales for Gym owners visit: Get My Free Copy Now

Charlie Weingroff, Canada Basketball, Drive 495 Brought to you by PerformBetter.com Highlights of Episode 251  BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment   Charlie Weingroff, Physical Therapist and Strength & Conditioning Coach at Drive 495 and Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team   We spoke about: His work with Canada basketball and the team that they have built The secret sauce to why it’s been so successful How it can be replicated in a private facility Working with professional athletes separate from their teams Train sport skills under fatigue SO MUCH MORE! Check out Charlie's website The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Ken Clark's "Speed" in-service at MBSC (on BodyByBoyleOnline.com) StrengthCoach.com thread Body Comp testing and why he doesn't do it StrengthCoach.com thread Foam Rolling research   The Business of Fitness with Results Fitness University   Alwyn Cosgrove is on with me to talk about “Building Different Teams within Your Gym"   The Functional Movement Systems Segment   Frank Dolan is on with me to discuss "The Why Behind the Rotary Stability Screen."   TrainHeroic "Data Driven Coaching Segment" Adam Dawdy & Tim Robinson discuss "Specificity" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!  

In Episode 041 of the D&D Fitness Radio podcast, we sit down with Dr. Charlie Weingroff and discuss his work as a physical therapist and sport performance consultant. Charlie describes himself as a problem solver that engages in a detailed gap analysis process for professional teams and athletes, as well as national sports organizations. He walks us through the process of identifying needs for his clients, and then presenting solutions. In many cases, organizations will defy the recommendations and continue to do what they do. But through his professional approach to performance and health, Charlie persists and ultimately finds the right solution for the right situation that fits with the organization and individuals he is trying to help. There are no easy roads to success.Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He is currently a Physical Therapist and Strength & Conditioning Coach at Drive 495 in Manhattan, NY and Fit For Life in Marlboro, NJ. He also is a member of the Nike Executive Performance Council and serves as the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team. He previously has served as the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC. He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey.For more information on Dr. Charlie Weingroff, you can follow him via the links below:Website: https://charlieweingroff.com/Instagram: https://www.instagram.com/chweingroff/Twitter: https://twitter.com/CWagon75The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

In Episode 041 of the D&D Fitness Radio podcast, we sit down with Dr. Charlie Weingroff and discuss his work as a physical therapist and sport performance consultant. Charlie describes himself as a problem solver that engages in a detailed gap analysis process for professional teams and athletes, as well as national sports organizations. He walks us through the process of identifying needs for his clients, and then presenting solutions. In many cases, organizations will defy the recommendations and continue to do what they do. But through his professional approach to performance and health, Charlie persists and ultimately finds the right solution for the right situation that fits with the organization and individuals he is trying to help. There are no easy roads to success.Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He is currently a Physical Therapist and Strength & Conditioning Coach at Drive 495 in Manhattan, NY and Fit For Life in Marlboro, NJ. He also is a member of the Nike Executive Performance Council and serves as the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team. He previously has served as the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC. He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey.For more information on Dr. Charlie Weingroff, you can follow him via the links below:Website: https://charlieweingroff.com/Instagram: https://www.instagram.com/chweingroff/Twitter: https://twitter.com/CWagon75The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

We speak with Canadian Men’s National Basketball Team Performance Coaches Charlie Weingroff and Karamvir Gill about their experiences working with the team, getting injured athletes back to playing, and how training = rehab.  Visit Basketball Canada or Charlie Weingroff's website for more info.   00:28 Would you like to introduce yourselves? 01:02 Can you talk about your experience working for team Canada basketball and how you approach working together? 03:58 What’s your framework for developing a well-rounded strength and conditioning program? 06:17 At what level of sport or what age do you think it is important for kids to learn strength and conditioning? 08:22 There’s a lot of overlap between rehab programs and strength and conditioning programs. Do you look at those separately or together? How do you approach that? 10:08 What about if a player was recovering from an injury? 12:27 For physios or clinicians who aren’t working closely with a team but may be treating athletes, how would you suggest they communicate with the team coaches/strength coaches? 13:06 How can a physio at a clinic help to integrate their athlete back into their sports program? 16:34 How do you transition athletes back to playing? How do you determine when an athlete is ready to play again? 19:46 Do you use an athletes pain level as an outcome measure? 21:43 Do you incorporate pain science education into what you do with your athletes? 24:08 What are your opinions on biomechanics and how do you incorporate that into an athletes performance? 28:01 What are your thoughts on traditional physio equipment such as therabands? 28:56 Some physio clinics you go to, theres a treatment table, theraband, and weights up to 10 lbs. Do you think that is enough to get an athlete back to a high level of sport? Eg. A basketball player. 30:47 For clinicians who have not been taught a lot of strength and conditioning principles, do you have any recommendations on where they can learn that? 31:34 Do you think that strength training fundamentals should be taught in physio school? 33:02 Is there any technology that you see up and coming in this field? 33:31 Is there anything that you would like clinicians who don’t have a great idea of what you do to know? 37:19 Anything else you’d like to add in?

This episodes guest is Charlie Weingroff.Charlie needs no introduction as this is his fourth time on the podcast. See the show notes for our previous 3 interviews. On this episode Charlie and I discuss: Whats new with Charlie  I ask Charlie if he was offered an NFL Position would he accept it? Charlie tells us about his average working day I ask Charlie to discuss three main topics that he covered in T=R3 - The snowglobe, the 6 components to consider for sports mastery, and the 4 windows of success Charlie discusses how staying within your box can lead to the wrong solutions regarding performance because you are asking the wrong question to begin with Charlie and I discuss insercuity and ego within a professional set up I ask Charlie - how can we go about hiring the right people? I ask Charlie about experience vs excerptise and how important experience is to Charlie when hiring? I also ask Charlie what is the best way to judge someones skill-set when hiring? I ask Charlie, if he could invite 5 people to dinner, dead or alive, who would he invite and why?  This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB   Show Notes: Charlie's WebsiteCharlie's Facebook Charlie's TwitterCharlie's InstagramCharlies DVDs:Training = Rehab, Rehab = Training Training = Rehab, Rehab = Training 2Training = Rehab, Rehab = Training 3 Previous Podcast Interviews with Charlie on ASTW:Episode 17: An Interview with Charlie WeingroffEpisode 95: Interview with Charlie Weingroff - Whats New and thoughts on FRC and PRI Episode 127: Charlie Weingroff - What’s new, T=R3   People and Recources Mentioned:Dave Tenney Books Mentioned:Governing Dynamics of Coaching Dale Carnegie - How to Win Friends and Influence People in The Digital Age Allostasis, Homeostasis, and the Costs of Physiological Adaptation Flashpoint Comic Book   Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Education   Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.    National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach   Athletes AccelerationComplete Warm UpComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting Complete Youth TrainingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire   Patreon Help support the podcast by becoming a Patreon to the show here - Patreon 

World-renowned Physical Therapist, Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist, Dr. Charlie Weingroff returns for this special #TBT episode. We had a super interesting conversation with Charlie about his experience as a physical therapist and his different viewpoints on how to properly examine your mobility and movement for any physical problems. We talked about different  possible sources such as Charlie’s DVD, Training=Rehab, Rehab=Training as an example of how a person can continue training with rehab techniques; the Functional Movement Screening and how to take advantage of the program; and more importantly, how to find the best medical help and create the best team of health and fitness experts. Click here for the original show notes! Please leave us a review at http://openskyfitness.com/review Learn more about the Sky Fit Challenge Check out the 7 Day Paleo Reset Join our Open Sky Fitness Podcast Facebook Group

World-class Physical Therapist and Strength Coach Charlie Weingroff sits down for an interview about WINNING. In this interview, Charlie describes the best path to winning at the game of patient care and describes – in detail- how to get better. He also talks all about why PAIN shouldn't be your end-goal for patient care, and talks about how painful the truth is. This is a lesson in excellence. Charlie can be found at Charlieweingroff.com , on Twitter @cwagon75 , or randomly at Walt Disney World.

World-class Physical Therapist and Strength Coach Charlie Weingroff sits down for an interview about WINNING. In this interview, Charlie describes the best path to winning at the game of patient care and describes – in detail- how to get better. He also talks all about why PAIN shouldn’t be your end-goal for patient care, and […]

In this episode, I interview Dr Charlie Weingroff and chat about Marvel Netflix series, pain, treatment modalities like cupping, laser, dry needling, as well as the topic of coaches going too far into the physiotherapy route when they shouldn't.

When trying to get healthy, often times movement or physical activity is the lowest barrier to entry and where most people find comfort getting started. However, beginning a training program is still a challenge. What should you be focusing on? What exercises are best for you? How can you prevent injury? You'll get those answers and more in this week's podcast with Charlie Weingroff.   Charlie is one of the top performance experts in the world. He is a doctor of physical therapy, certified athletic trainer and certified strength and conditioning specialist. Charlie is also a member of the Nike executive performance council and serves as the physical performance lead and head strength and conditioning coach for the Canadian Men's National Basketball team.   Additionally, Charlie is the former strength coach for the Philadelphia 76ers and the former lead physical therapist for Marine Corps Special Operations Command.   Currently, works as a physical therapist and strength coach at Drive 495 in Manhattan and Fit For Life in New Jersey. Although, he often travels to consult and treat people around the globe.   Charlie's Training=Rehab DVDs and seminar series are recognized as selling close to 2,000 copies thus far. In addition to his DVD set, Charlie is a former powerlifter and has experience working with both the general population as well as elite professionals and Olympic athletes.   I'm super excited to have Charlie on the show. We talked about training and rehab and the synergy between the two. We also discuss if you should start with weight training or cardio and how intense that training should be. If you're planning to start a new training program this is going to be particularly beneficial for you. And if you're a trainer you will definitely learn some really great approaches to help your clients improve their strength while also preventing injury.   In This Podcast We Also Discuss:   - Charlie's 6 buckets of rehab techniques [9:12]   -  The disconnect between ending physical therapy and ongoing conditioning [12:32]   - The most efficient way to approach exercise in order to prevent injury [18:59]   - How to determine your readiness for exercise [21:40]   - The "Easy Effort Method" and why training until failure isn't always best [27:33]   - Why rest is so critically important in the healing process [43:25]   - Charlie's T=R programs and his latest DVD T=R3 [45:42]   Follow Charlie Weingroff Here: CharlieWeingroff.com Instagram Twitter Facebook   You can also purchase Charlie's T=R DVDs by clicking here.   If you enjoyed this episode, head on over to iTunes and subscribe to The Smart Nutrition Made Simple Podcast if you haven't done so already.   While you're there, leave a rating and review.  It's the best way that we can help more people ultimately make Smart Nutrition SIMPLE!

Join me as I interview rehab and strength and conditioning legend Charlie Weingroff.

Join Jared & Tyler as they review their first year of podcasting and fondly remember all their interviews of 2017. Thank you for a great first year of Duck Legs! Part 1 features Greg Todd, Mitch Babcock, Charlie Weingroff, Jerry Durham, Alan Fredendall, Johnny Owens, Jarod Carter, Cheryl Keller Capone, Dan Pope, Lisa Holland, Aimee Depelteau, Ben Fung, & Aimee Kent. Thank you to all our listeners, guests and co-hosts that have joined us on this journey! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/duck-legs/message Support this podcast: https://anchor.fm/duck-legs/support

This episode's we have Charlie Weingroff back on to discuss what's new in the life and career of Charlie and the release of his latest DVD product Training = Rehab 3.  We get into many topics such as: T = R 3 Skill Acquisition and Charlies go to resources for Skill acquisition Charlies insights into Pain Science PRI - Has Charlies thoughts changed on PRI since we last spoke? What new assessment or clinical methods has Charlie started to incorporate into his training and rehabilitation protocols We discuss frequency specific microcurrent (FSM) Charlies thoughts on emotional state and pain preception  Charlies thoughts on the FMS' Fundamental Capacity Screen This was yet again an exellence show with Charlie.Hope you guys enjoy it.Stay Strong, RB Show Sponsor:To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com

In Episode 17, Dr. Bubbs connects with world expert therapist and strength coach Dr. Charlie Weingroff PhD who discusses the "Joint By Joint" theory of optimal movement, if 10-minutes is enough to improve your general mobility and flexibility, the myths around core training, the pitfalls of Russian twists and how to truly train in flexion, as well as training athletes with different body types, and a whole lot more! Charlie's insights are always profound and right on the mark, and he provides some simple and actionable take-aways for desk workers and athletes to improve movement and build better health and performance. For show notes go to drbubbs.com/podcast.

After a bit of a break the last two weeks, Strength Chat is back in full swing with our 28th episode! This week's guest needs no introduction - he is well known in the sports and S&C worlds as one of the best! Dr. Charlie Weingroff has worked with professional sport organizations, collegiate teams, and some of the top rehab organizations in the world. In today's episode Dr. Weingroff gives us some personal thoughts on the industry, his experiences and what he is currently working on. Tune in and you might learn a thing or two! 

Highlights of Episode 206            Hit the Gym with a Strength Coach  Robert Dos Remedios, Eric Cressey and Charlie Weingroff  join me to talk about their topics at The Perform Better Summits  ** Robert Dos Remedios- Programming for Performance, Fitness and Function  ** Eric Cressey- Long-Term Athletic Development: From the Little Leagues to the Big Leagues  ** Charlie Weingroff- Under the Hood of Motor Skill Acquisition: How We Learn to Do What We Do   Orlando Schedule Thursday, June 1- PRE-CONFERENCE & BONUS SESSIONS Friday, June 2nd- 8 AM - 6:30 PM Saturday, June 3rd- 8 AM - 5:30 PM Sunday, June 4th- 8 AM - 12:15 PM Click here for a more detailed schedule Check out the video from last year's Summits   Click here for more info    Check out Coach Boyle's Newest Product Complete Sports Conditioning                   "Subscribe at iTunes" and Get Automatic Updates Download the episode here        

In this week's podcast episode my guest is Dr. Charlie Weingroff. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist.  He is currently a Physical Therapist and Strength & Conditioning Coach at Drive 495 in Manhattan, NY and Fit For Life in Marlboro, NJ.  He also is a member of the Nike Executive Performance Council and serves as the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team.  Prior to returning to his home of NJ, he was the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC.    He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey. Beginning in 1998, Charlie spent 12 seasons of professional basketball, highlighted by his time as the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA.   Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Missed Games in the 2005-06 season. Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Gray Cook, Mike Boyle, Val Nsedkin, Dr. Pavel Kolar, and Louie Simmons.  In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles.  Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, TPI, and StrongFirst. Aside from working with patients, athletes and clients, he is also under the bar himself.  In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift. Currently Charlie is available to treat, train, and consult at Drive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ.  Charlie often teaches and speaks internationally and consults regularly with Nike, the Roddick-Grunberg Tennis Academy, Perform Better, and Equinox Fitness Clubs. Here are some of the topics Charlie and I discuss during our interview: Charlie's background and philosophy Early sports specialization His work with the 76ers and Canadian Men's Basketball Should there be adjustments for a shorter or taller athlete if they are doing the same exercise? HRV and Omegawave System Why evaluation is so paramount and how it is the foundation for your programming. Training = Rehab Model 1,2,3 and much more! Show Notes: Charlie Weingroff (Website) Charlie Weingroff (Twitter) Charlie Weingroff (Facebook) Charlie Weingroff ( Instagram) Training = Rehab 1 (On Target Publications) Training = Rehab 2 (Perform Better) Hacking the Hinge

In today's edition of The Podcast, I sit down and talk Functional Movement Screen with Charlie Weingroff. Charlie shares with us the why's of the FMS, and some key factors that determine why he feel's it is so important. He then touches upon some issues coaches have with it, and why those may be just miss interpretations of what the screen is actually trying to assist you with. Charlie's upfront, open, and honest opinions are truly a breath of fresh air in a profession where people are clouded by bias and he makes some extremely valid points as to why coaches should screen in some way shape or form. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Charlie Weingroff, Drive 495 CharlieWeingroff.com Connect with Charlie on Twitter, Instagram and Facebook  

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In Episode 040 of the LEO Training Podcast I interview Mitchell Sadowsky. Mitch Sadowsky is the Director of Golf Fitness at Lake Nona Golf & Country Club in Orlando, FL, working with professional and amateur golfers and athletes on functional, strength and speed training. A member of the National Strength and Conditioning Association, Mitch is a Level 3 Fitness certified member of the Titleist Performance Institute, and holds certifications as an SFG Kettlebell Instructor, USA Weightlifting Level 2 Advanced Lifting Coach, Sports Performance Specialist, and holds certificates in Functional Movement Systems and Active Isolated Stretching. Some of Mitch’s clients have included PGA touring professionals Ian Poulter and Graeme McDowell, European Tour players Maarten Lafeber and Gary Boyd, and Canadian Tour player Charlie Bull. In addition to Mitch’s role as the Director of Golf Fitness at Lake Nona, he is also owner and president of Mitch11 Strength & Performance. As a part of that role, he works directly as the strength coach for Olympia High School Golf, Florida MOJO Volleyball club, and the Eckerd College Indoor and Sand Volleyball programs. Mitch attended Ball State University receiving his Bachelors of Arts (1998) and Master's of Science (2000) while competing for the Men's Volleyball Team. Serving as Team Captain during his senior campaign, Mitch played in three Final Four championships while competing at Ball State. Here's what you will learn in this interview: Mitch's background What to assess for and screen in a golfer Considerations for rotational athletes Thoughts on programming and why we don't want to be sport specific! Working with different demographics: highschool vs. mid 20's vs. middle age athlete Charlie Weingroff and Training = Rehab 3 PlanStrong Athletic Development vs. fitness/conditioning Training, travel, and competing How many reps are too many? The similarities between volleyball and golf - "the whipping mechanism" Thoughts on TPI Screen, SFMA, and FMS Deceleration = Control and why this is critical for an athlete! and much more! Show Notes: Mitch 11 Strength (Website) Mitch Sadowsky (Instagram)

Highlights of Episode 189   "Hit the Gym with a Strength Coach" -Marco Sanchez,  from Movement as Medicine and MBSC, is on to talk about how Movement as Medicine works in the confines of MBSC and their unique relationship, new things happening with what they are doing, working Cervical Rotation, The Stability WOD series, .     "Coaches Corner with Coach Boyle"- Coach Boyle talks about Charlie Weingroff’s article “The Concept of the Lowest System Load”, how technology is getting more involved in the gym, Kevin Carr’s article “Frontal Plane and Cross Lateral Movement”  and more.     Check out Coach Boyle's Functional Strength Coach 6     "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the HUGE Summer Sale. "The Business of Fitness with Results Fitness University"- Alwyn Cosgrove is on to talk about "Reinventing Yourself". "The Functional Movement Systems Segment" Brett Jones is on to finish a 2 part series on "Indian Clubs".  Part 2 is on "Application using the clubs" Special Coaching Segment- Allistair McCaw is on to start a series on The Seven Keys To Becoming A Great Coach.  Part 1 in on Standards.     "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)   

In Episode 98 of the Doc & Jock Podcast we talk to physio coach Charlie Weingroff about how he doesn't like being called a physio coach, why coaches and practitioners should stay in their own lanes and Charlie's system for determining if someone should be lifting or at the PT's office.

This episode I am delighted to have Charlie Weingroff come back onto the show. Charlie had been on the show previously back on Episode 17. On this episode Charlie and I discussed: - Whats new with Charlie - Charlies thoughts on the work of Andreo Spina - Charlies current thoughts on PRI - Who would Charlie invite to dinner - And More Hope you guys enjoy the conversion. Stay Strong, RB Show Sponsor: To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com 

Leave us a review at http://www.openskyfitness.com/reviewSince our book raffle for the copiesof Sleep Smarter: 21 Essential Strategies toSleep Your Way to A Better Body, Better Health, and BiggerSuccess by Shawn Stevenson was such asuccess, we're going to have another book raffle for JoelHarper's book, MindYour Body: 4 Weeks to a Leaner, HealthierLife! Joel is Dr. Oz's personal trainer and has alsotrained many other celebrity elites including Olympic athletes,movie stars, and super models. We have one copy of this book so thevery first person to do the following steps will get thecopy:Go to our shownotes and click on the review link (openskyfitness.com/review).Leave us areview.Take a screen shotof what you wrote in the review.Email the screenshot along with your mailing address to Rob(rob@openskyfitness.com).Good luck!On this week's podcast episode, Rob and Devon discussed good gymetiquette such as how to keep the gym organized and clean; how towork in and share equipment with follow gym users; and how to showrespect and share space so that people feel comfortable. Whetheryou're new to the gym, a regular, or even an employee/personaltrainer at a gym, these are all good tips to ensure that everyonecan have a good workout in a great environment.Our guest of the week on the Open Sky Fitness podcast isworld-renowned Physical Therapist, Certified Athletic Trainer,and a Certified Strength and Conditioning Specialist, Dr.Charlie Weingroff. We had a super interesting conversationwith Charlie about his experience as a physical therapist and hisdifferent viewpoints on how to properly examine your mobility andmovement for any physical problems. We talked about different possible sources such as Charlie's DVD, Training=Rehab,Rehab=Training as an example of how a person can continue trainingwith rehab techniques; the Functional Movement Screening andhow to take advantage of the program; and more importantly, how tofind the best medical help and create the best team of health andfitness experts.What path do you go down to find a great doctor, physicaltherapist, or chiropractor for your client or patient? Sometimesour pains, aches, and mobility issues can be something much moreserious and the easiest option is often not the best option.Charlie shares his advice on how crucial it is to seek outdifferent outsources to help treat your patient's medical issue andwho to go to first. One of our listeners recently asked Rob abouther hip's iliade bursitis and Charlie used it as a greatexample of what he recommends we should do to find the besthelp.Charlie is currently a Physical Therapist and Strength& Conditioning Coach at Drive 495 in Manhattan, NY and Fit ForLife in Marlboro, NJ. He also is a member of the Nike ExecutivePerformance Council and serves as the Physical Performance Lead andHead Strength & Conditioning Coach for the Canadian Men’sNational Basketball Team. Prior to returning to his home of NJ, hewas the Director of Physical Performance and Resiliency and LeadPhysical Therapist for the United States Marines Corps SpecialOperations Command in Camp Lejeune, NC. He graduated from UrsinusCollege with a degree in Exercise and Sports Science in 1996, andwent on to earn an MSPT in 1999 and DPT in 2010 from the Universityof Medicine and Dentistry of New Jersey.Currently Charlie is available to treat, train, and consult atDrive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ.Charlie often teaches and speaks internationally and consultsregularly with Nike, the Roddick-Grunberg Tennis Academy, PerformBetter, and Equinox Fitness Clubs.Charlie is single and lives in NJ with his dog, Rumble. You’rewelcome to email him at charlie@charlieweingroff.com with questions for theQ&A section, to offer a comment, or to discuss a potentialworkshop at your facility.What You'll Hear on This Episode0:00 Open Sky Fitness Introduction1:15  Opening Remarks by Rob andDevon2:25 A new book giveaway for Mind YourBody: 4 Weeks to a Leaner, Healthier Life7:06 Gym Etiquette Tips: How toapproach the gym23:38  Intro to Dr. CharlieWeingroff25:15  Have you always had astrong presence in the world of strength fitness?30:45 Were you always interested inworking in the field of physical therapy? How did you get into thiscareer?37:45  Charlie explainshis Training=Rehab,Rehab=Training program. How can I train when I'm in pain?46:10  Is it a good idea to doboth the first and second course of Functional MovementScreening?50:35  What are the most commonproblems for people who have poor mechanics? How can people improvetheir technique with the Functional Movement Screening?56:30 Sometimes your pain can besomething medically very serious and you can't deny it.58:35  Why it's important tounderstand what your qualification process is in order to be ableto move to the next fitness step.1:00:30  Why it's a personaltrainer's duty to help a client seek out another professionalfor mobility issues. Why it's a professional's duty to outsourcemedical help for their clients.1:03:30  Listener's questions:What can I do to improve my hip's iliade bursitis? What isCharlie's recommendation?1:16:55  What's the best route totake to find a doctor, physical therapist, or chiropractor?1:22:15  How to get in touchwith Charlie Weingroff and Drive 495.1:24:34 Closing Remarks by Rob andDevon1:26:44  Open Sky FitnessClosingsLINKS AND RESOURCES MENTIONEDIN THIS EPISODE:Contact Charlie at charlie@charlieweingroff.comLearn more about Charlie and Training=Rehab,Rehab=Training on his website: http://charlieweingroff.com/Find Charlie on Twitter:  https://twitter.com/cwagon75Learn more about Drive 495: http://driveclubs.com/ Learn more about Joel Haper's book: MindYour Body: 4 Weeks to a Leaner, HealthierLife To Download Rob’s FREE workouttemplates click below**Download TemplatesAsk Rob a Question or tell him what is working for you: EmailRob@OpenSkyFitness.comTo leave a Review for Rob and the Open Sky Fitness PodcastCLICKNOW!  Ratings and reviews are extremely helpful andgreatly appreciated! They do matter in the rankings of the show andI read each and every one of them.Contact our amazing sound engineer Ryan? Send him an e-mailhere: info@stellarsoundsstudio.comThanks for Listening!Thanks so much for joining us again this week. Have some feedbackyou’d like to share? Leave a note in the comment section below!If you enjoyed this episode, please share it using the socialmedia buttons you see at the bottom of the post.If you have any questions (and would like to hear yourself onthe Open Sky Fitness Podcast), click on the link on the right sideof any page on our website that says “Send Voicemail.”And finally, don’t forget to subscribe to the show on iTunes toget automatic updates. It’s free!

Strap on your helmets! Charlie is back and melting minds as always. You asked for more of Charlie after his first visit so here he is. I called up Charlie to discuss the use of technology to monitor players readiness to perform and provide data to aid in the recovery process. As expected this conversation went deep! Charlie shares how technology should be used in a team and one on one training environments. Focus on communication and education before sharing the results with your athlete and coaching staff. We also discuss Charlie?s topic for the upcoming @perfrom_better Summit Series. Can?t wait to hear the whole presentation as it sounds like a home run! I could ramble on more about the topics we cover or you can just press play and enjoy! Get out a notepad, a dictionary and be prepared to press pause as this is fast a furious and chalk full of mind melting gems. Just the way Captain Transparent likes it! #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Coach Glass

Dr. Charlie Weingroff joins us to talk about mobility and all aspects of fitness - such as tests coaches and athletes can use to determine when to alter their training.

(#160) Charlie Weingroff, strength coach and renowned physical therapist, returns to the podcast this week. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, a Certified Strength and Conditioning Specialist and an elite level powerlifter. Charlie’s DVD series – Training = Rehab – has redefined...

Charlie Weingroff, DPT, discusses training against injury mechanisms, external tension for mobility

This week I interview Coach Matt Shadeed of Arkansas State University, someone that I look up to very highly in the strength and conditioning community.   I met coach about a year and a half ago as I took a road trip to ASU, and within 48 hours of being there was blown away by his presence in the weight room and general knowledge of athletic development.     He's a "culture guy."  He believes that the culture you create is the most important thing to success.  I couldn't agree more, and I think this applies to any team or group.  He talks about how he creates a strong culture with simple ideas like energy and consistency.   Physically, he places a premium on his athletes moving correctly. While they are always trying to get stronger, he puts an emphasis on what a lot of people would call correctives and he just calls Human Movements.  He talks about how to incorporate things like glute activation drills, dead bugs, etc. into a high paced training environment and how to do so in the most efficient way possible.   Finally, we talk a little about speed development and resources to learn more.   Here are the three guys he recommends you go and research on human movement and correctives:     Mike Robertson   Eric Cressey   Charlie Weingroff     And here are his suggestions for learning more about speed development:   Look up and read everything by Lee Taft - Father of the Plyo Step     Grab your notepad, because he speaks fast and drops a lot of knowledge.  Enjoy the show.

Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist.  He is currently a Physical Therapist and Strength & Conditioning Coach at Drive 495 in Manhattan, NY and Fit For Life in Marlboro, NJ.  He also is a member of the Nike Executive Performance Council and serves as the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team.  Prior to returning to his home of NJ, he was the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC.    He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey. Beginning in 1998, Charlie spent 12 seasons of professional basketball, highlighted by his time as the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA.   Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Missed Games in the 2005-06 season. Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Gray Cook, Mike Boyle, Val Nsedkin, Dr. Pavel Kolar, and Louie Simmons.  In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles.  Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, TPI, and StrongFirst. Aside from working with patients, athletes and clients, he is also under the bar himself.  In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift. Currently Charlie is available to treat, train, and consult at Drive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ.  Charlie often teaches and speaks internationally and consults regularly with Nike, the Roddick-Grunberg Tennis Academy, Perform Better, and Equinox Fitness Clubs.

Charlie Weingroff is a world recognised physical therapy expert. He has over 10 years of experience in the NBA, is a consultant PT for the Nike SPARQ project, he is [...] CONTINUE READING The post Podcast #19: Canada Basketball Physio Charlie Weingroff appeared first on The web’s #1 provider of rugby strength and conditioning information..

What does it take to make your workouts and golf game 18STRONG? Join us as Charlie Weingroff shares his expertise in the world of sports performance, strength training, and physical therapy for golfers. Charlie is a world renowned physical therapist, athletic trainer and strength coach.  Charlie has worked with elite athletes and professionals all over the […] The post 18SP 057: Charlie Weingroff | Real Training = Real Changes appeared first on 18STRONG.

Charlie Weingroff - Doctor of Physical Therapy, certified Athletic Trainer and certified Strength and Conditioning Specialist. Formally trained in DNS, ART, Dry Needling, Graston, FMS/SFMA and the RKC.Charlie talks about the boundaries of health and fitness professionals and how they can work together to get the best results for their clients. We talk about functional movement, squats, deadlifts, reflexive core stability, about why russian twists are obsolete, why the diaphragm is the most important core muscle, how yoga fits into an athletic training program, his DVDs including a new one he just released with Dr. Mark Cheng called Hacking the Hinge.

Charlie Weingroff, DPT, ATC Physical Therapist Certified Athletic Training Strength & Conditioning Coach Topics Covered in this Podcast 1. How Charile got into the field2. The rationale behind Training = Rehab, Rehab = Training3. Where we are getting it wrong when it comes to integrating scopes of practices4. How and why training works (and doesn’t ) in a military setting.5. Recovery as it relates to performance6. Making the most of assessment tools 7. The Best rationale behid the FMS I've heard8. The idea of Joint Centration for Performance9. The 5 exercise Drill10. Why the Box Squat is beneficial11. Advice for young coaches, PTs, etc.12. How to contact Charlie The Charlie Weingroff File Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist.  He was most recently the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC.  He is also Director of Clinical Education for the Vibraflex Whole-Body Vibration and Andante Medical, the makers of the SmartStep, mobile force plate.  He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey. Prior to returning to his home state of New Jersey in the Fall of 2006 after 12 seasons of professional basketball, he was the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA.   Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Missed Games in the 2005-06 season. Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Dr. Vladimir Janda, Dr. Shirley Sahrmann, Dr. Stuart McGill, and Gray Cook.  In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles.  Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, and the RKC. Aside from working with patients, athletes and clients, he is also under the bar himself.  In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift. Currently Charlie is training and rehabbing clients of all types at Drive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ.  Charlie often teaches and speaks internationally and consults regularly with Nike, the Roddick-Lavalle Tennis Academy, Perform Better, and Equinox Fitness Clubs.   Charlie lives with his wife, Kristen, and dog, Rumble, in NJ.  You’re welcome to email him at charlie@charlieweingroff.com with questions for the Q&A section, to offer a comment, or to discuss a potential workshop at your facility. http://www.elitefts.net/ http://charlieweingroff.com/  

Dr. Perry interviews Charlie Weingroff, Doctor of Physical Therapy about his new DVD ‘Lateralizations and Regressions.’ Great perspective on movement assessment and how to program corrective interventions. Sit back and enjoy the show! Charlie talks about the 7 Disc 13+

Here is my recap of what is the fitness equivalent to the Catalina Wine Mixer. The 2014 @Perform_Better Summit! All the nitty gritty rom what was one of the best PB Summits ever! The summit was a great success and I was able to spend quality time with some of my closest friends and colleagues in the fitness industry. My hands on and lecture were well received and it was great to have all the #CoachGlassPodcast fans out to see the show! In this episode I break down my thoughts from the hands on and lectures I attended including Gray Cook @graycookpt, Mark Verstegen, Brandon Marchello @bmarchello13, Greg Rose, Dan John @FakeDanJohn, Charlie Weingroff @cwagon75, Mike Boyle @bodybyboyle, Josh Henkin @joshhenkin @drmarkcheng and all the rest! I would love to write out all the great lessons and cool tips but its easier for you to just listen! Hope you enjoy. Cheers Everybody! #DreamBig #OverDeliver on your Dreams. #CoachGlass Visit our sponsors @mytpi @performbetter

Charlie Weingroff comes on the show to talk about the FMS, assessments, movement, the concept of lateralizations and regressions, and more!

This episode we have special guest Charlie Weingroff. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. Charlie and I are fellow Perform Better presenters and we share our process for creating content and delivering our message. Charlie talks about his new DVD series T=R2: Lateralizations & Regressions and coaching philosophy. We also go off topic and have some fun, which is what this podcast is all about! Connect with Charlie on twitter @cwagon75 or go to www.charlieweingroff.com and check out his workshop schedule.#DreamBigOverDeliver and be #Undeniable! Cheers Everybody #CoachGlass 

Dr. Charlie Weingroff trains and rehabs athletes at all performance levels at Drive495 in Manhattan and Fit For Life in Marlboro, NJ. His passion for performance led him from the professional basketball where he worked as a head strength and conditioning coach and assistant athletic trainer as part of a medical staff that had the fewest number of player missed games for the ’05-06 season to Camp Lejune, NC where he was the director of physical performance and resiliency and lead physical therapist for the United States Marines Corps Special Operations Command. When rehabbing patients, he subscribes to a movement-based approach popularized by the works of Dr. Vladimir Janda, Gray Cook, Pavel Kolar, and the RKC. In training athletes, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles. Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, and the RKC. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

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This episodes guest is Charlie Weingroff. Charlie is a well know strength coach and physical therapist from the US. Charlie is also well know around the world for his first DVD series - Training = rehab, rehab = Training. On this show Charlie and I discussed such topics as: Why Training = rehab, rehab = Training as the name for his first DVD project His new DVD project with Patrick Ward and Joel Jamieson Strength in Motion Why some people criticize the FMS As well as Joint Centration, High Threshold Strategies, Breathing and the Autonomic Nervous System, packing the neck and much more I hope you guys really enjoy the interview. Stay Strong, RB Ps. Link to the video that Charlie mentions during the show of the old timers with packed necks - here.

Highlights of Episode 108 "Hit the Gym with a Strength Coach"-  Charlie Weingroff discusses his thoughts on Icing; his article "Mckenzie Method vs. SFMA"; his lecture at the World Golf Fitness Summit, "Understanding Joint Centration"; and his new DVD with Patrick Ward and Joel Jamieson.  "The Coach's Corner with Coach Boyle"- Coach Boyle talks about a forum thread "Is the Y,T,W,L Setting Us Back?"; Managing Relationships with Sport Coaches; and "How Do You Know Your Possess Character and How Do We Teach It?". Coach Boyle's Functional Strength Coach 4 is here! "Ask the Equipment Experts with Perform Better" - Chris Poirier   gives us a rundown on upcoming educational opportunities and the HUGE Summer Sale. "The Business of Fitness" with Results Fitness University - Craig Rasmussen talks about "Drawing Your Map." "The Art of Coaching with Athletes' Performance"- Nick Winkelman answers the question "Where Should I Direct My Coaching?"   "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click) 

Awesome interview with my mentor and teacher Charlie Weingroff. A brilliant physical therapist talking about his new DVD for health and fitness professionals. This 6-Disc DVD is jam packed full of solid information that has made me the doctor I

Brought to You by  Highlights of Episode 70 "Hit the Gym with a Strength Coach"   James "Smitty" Smith Diesel Crew Spoke to Coach Smitty about: **His programming and how it has changed in 10 years**Has the pendulum swung too far with corrective exercise**Auto-regulation**New thoughts on core training**The Launch of "Accelerated Muscular Development 2.0"      "The Coach's Corner with Coach Boyle"     Interview with Coach Boyle about **What's New at StrengthCoach.com  ** Expanding on the Goblet Position** A John Wooden Coaching Technique** Backwards running**Much More...   Coach Boyle's Latest Project:     Check out the new content on BodyByBoyleOnline.com    "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success"  Alwyn talks about a five letter dirty word- "Sales" "Ask the Equipment Experts"    Erin McGirr tells us all about the NEW ADDITIONS to the Holiday Sale and the One Day Workshops Check out the Perform Better Sale here   "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Since there is so much information that Functional Movement Systems is releasing,I asked Gray to give an overview of his websites: GrayCook.com MovementBook.com FunctionalMovement.com     Our 3 Year Anniversary! We are celebrating with a ton of giveaways from Perform Better, Coach Boyle, Alwyn Cosgrove, On Target Publications, Coach Dos, Charlie Weingroff, Ben Shear, Tim Vagen, Joe Heiler, Rick Kaselj and more. Check it out on the top right hand column. Listening Click on the button above or  "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click) 

Brought to You by  Highlights of Episode 69   "The Coach's Corner with Coach Boyle"     Interview with Coach Boyle about **What's New at StrengthCoach.com  ** Dan John's Article "From the Ground Up"** Are We Doing Too Much Corrective Ex?** Success Secrets**Much More...   Check out Coach Boyle's Latest Project:     Kevin Larrabee joins us to update all the new content on BodyByBoyleOnline.com    "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Cosgrove Classic, in the very first tip he gave, Alwyn talks about the importance of "Teamwork" "Hit the Gym with a Strength Coach" Dana Cavalea NY Yankees Spoke to Coach Cavalea about: **Working with his players in the Off-Season**His Testing**His upcoming Performance Conference "Ask the Equipment Experts"    Erin McGirr tells us all about the Holiday Sale and the One Day Workshops Check out the Perform Better Sale here   "Ask Gray Cook" (2 Parts)   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray responds to a forum thread on Thoracic Mobility     Our 3 Year Anniversary! We are celebrating with a ton of giveaways from Perform Better, Coach Boyle, On Target Publications, Coach Dos, Charlie Weingroff, Ben Shear, Tim Vagen, Joe Heiler and more. Check it out on the top right hand column. Listening Click on the button above or  "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click) 

Brought to You by    Highlights of Episode 68 Our 3 Year Anniversary! We are celebrating with a ton of giveaways from Perform Better, Coach Boyle, On Target Publications, Coach Dos, Charlie Weingroff, Ben Shear, Tim Vagen, Joe Heiler and more. Check it out on the top right hand column.   "The Coach's Corner with Coach Boyle"     Interview with Coach Boyle about **What's New at StrengthCoach.com  ** MBSC Winter Seminar** More Support for Unilateral Training** Need to Have vs, Nice to Have**Much More...   Check out Coach Boyle's Latest Project:       "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Cosgrove Classic, in the very first tip he gave, Alwyn warns"Be Weary of False Savings!" "Ask the Equipment Experts"    Check out the Perform Better Sale here   "Ask Gray Cook" (2 Parts)   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum In Part 1 Gray answers a question about the "not letting the neck becoming the core." In Part 2, he discusses hiw new project, "Club Swinging Essentials" Listening Click on the button above or  "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click) 

Charlie Weingroff, MPT, DPT, CSCS discusses his new 6 disc DVD series ‘Training=Rehab, Rehab=Training’, filmed at Equinox Gym Level 4 Training Workshops. A taste of what you will hear..DVD is 6 DVDs of live footage from one of these 3-day