Podcasts about Shortening

In our last episode of the series, we'll break down one of the most overlooked yet essential aspects of modern strategic planning: employee goal setting. Using the metaphor of a relay race, we'll explore how employees (your organization's sprinters) carry the baton of strategy across the finish line. But what happens when their efforts aren't aligned with departmental or strategic goals? Let's unpack why employee goals often get siloed in HR systems and investigate integrating them fully into your strategic framework.We'll look at best practices for setting clear, measurable, and motivating goals and emphasize the value of autonomy in unleashing employee innovation. From Google's 20% Rule to project sprint timelines inspired by Kickstarter, this episode offers actionable ways to transform your goal-setting process into a dynamic, participatory engine for progress. Whether you're a leader looking to engage your team or an employee seeking clarity and impact, this episode charts the path from fragmented efforts to unified, strategy-driven action.Show ReferencesStrickler, Y. (2011, June 17). Shortening the maximum project length [Blog post]. Kickstarter. https://www.kickstarter.com/blog/shortening-the-maximum-project-lengthSound Effect by Jerome ChauvelSound Effect by freesound_communityMusic by Dvir SilverstoneMusic by Joel FazhariMusic by Melody Ayres-GriffithsMusic by SoundUniverseStudio

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Join host Bronson Hill and co-host Nate Hambrick for an inspiring June 2025 episode featuring Dr. Benjamin Hardy, organizational psychologist and bestselling author of 10X Is Easier Than 2X, The Gap and the Gain, and Who Not How. Dive into Hardy's forthcoming book, The Science of Scaling, and discover how to achieve bold goals by redefining time, raising your baseline, and embracing humility. From overcoming a traumatic childhood and a church mission to landing a $220,000 book deal, Hardy reveals how envisioning a bold future self shapes present actions, why 10-year goals can hinder progress, and how to reverse-engineer transformative results in three years or less.Perfect for investors and entrepreneurs, Hardy's strategies on filtering the present, building key partnerships, and letting go of outdated beliefs will empower you to redefine success.TIMESTAMPS00:48 - Guest introduction: Dr. Benjamin Hardy02:44 - Hardy's journey: From trauma to bestselling author06:39 - The Gap and the Gain: Balancing contentment and drive08:20 - Psychological time: Future shapes the present11:38 - Dopamine and ambition: Choosing the right goals14:03 - Resolving the past vs. creating a bigger future18:36 - Evolving as an author: Embracing changing views23:32 - The Science of Scaling: Raising your floor27:43 - Shortening timelines: 10-year goals in 3 years34:34 - Pathways to 10X: Acquisitions and efficiency39:48 - Humility in leadership: Stepping aside for scale45:10 - Power of partnerships: Distribution and capability51:47 - How to connect with BenConnect with the Guest:Website: www.scaling.comLinkedIn: https://www.linkedin.com/in/drbenjaminhardy/#10XGrowth #MindsetMatters #TheScienceOfScaling #FutureSelf #PersonalDevelopment #BusinessStrategy #HumilityInLeadership

Cavs need all they can do make it through shortening championship window full 775 Mon, 19 May 2025 13:55:00 +0000 v4WQK0oThyWVSjwpejOZdhpJMcX6Ojnr nba,cleveland cavaliers,sports The Ken Carman Show with Anthony Lima nba,cleveland cavaliers,sports Cavs need all they can do make it through shortening championship window The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amper

In this episode, Jenna interviews Dean Coclin, senior director of Industry Strategy at DigiCert, about the recent vote by the CA/Browser Forum to shorten the lifespan of TLS certificates to 47 days by 2029. They discuss:The schedule for the changes and the gradual increments lifespans will shorten byThe rationale behind shortening certificate lifetimesHow to start preparing for changesDigiCert will be hosting a webinar on this topic on May 6 called "Unpacking Certificate Changes: Live Expert Q&A." Register here: https://digicert.registration.goldcast.io/events/2c6c723b-5725-4406-9289-6df8ddd20f93?referrer=https://www.digicert.com/&referrer=https://www.digicert.com/&referrer=https://www.digicert.com/&referrer_page=a28f9ca5-7abf-4ce2-9b6b-571e50e49239

We get it. It's tempting to ask the people closest to us (and sometimes strangers on the internet) what we should do… for every single decision we have to make. But is this really what's best for us?On this week's episode, we're discussing the drawbacks of outsourcing our power to other people. Why do we trust everyone else on the planet more than we trust ourselves? How can we learn to listen to our own intuition, sort through advice from other people, and take actions that move us towards the life we desire?The truth is that other people are only able to tell you how they see it. Their perspective is clouded by their own life experiences and circumstances, and those oftentimes don't align with our own. If you're looking to stop wasting time asking other people for advice and are ready to start taking action moving towards the one you desire, press play. Our perspective may be just the thing you need to get started.Takeaways:The societal norm encourages seeking validation from others.Listening to oneself is often overlooked in favor of external advice.The cost of ignoring self-trust can be significant.Quiet reflection is necessary to hear our inner voice.Pleasing everyone is impossible and can lead to dissatisfaction.Trusting ourselves can enhance our relationships with others.Self-trust is a lifelong journey that can start at any moment.Chapters:11:00 Navigating External Advice vs. Internal Wisdom21:40 Building Trust in Ourselves23:05 A Pivotal Moment: Learning to Trust Yourself31:06 Navigating Health and Self-Care34:03 The Importance of Quiet and Reflection37:17 Shortening the Gap Between Knowing and DoingLove,Meg & MaggiFollow us:⁠Instagram⁠⁠TikTok⁠⁠Facebook⁠⁠Youtube ⁠[self-trust, personal growth, decision making, advice, inner voice, self-awareness, mental health, Glennon Doyle, Untamed, personal development]Music curtesy of LiQWYD

What's going to make your marketing stand out as everything gets louder and more automated? In today's episode, I'm diving into my predictions for where things are headed—and what you really need to focus on if you want to stand out. From the growing importance of messaging and creativity to the role AI is starting to play in shaping content, I'm sharing what we're seeing on the front lines with clients and inside my own team. Plus, we'll talk about why polarizing content matters more than ever and how to meet your audience exactly where they're at. If you're ready to stay ahead of the curve, this episode is for you.

Tiffany, Mike and Beau react to the latest news out of the NFL owners' meetings

A long stride doesn't make you faster—it can slow you down and invite injuries.I dive into seven detailed tips to refine your running form—from better posture and healthier footstrikes to aligning arm swing and cadence for smoother, more efficient movement. Each tip helps you reduce injury risk, build stronger habits, and make running feel more enjoyable, without overwhelming changes that can lead to setbacks. By focusing on steady progress and gradual improvements, you'll find a more effortless stride and a deeper appreciation for every mile you conquer.Key Takeaways Posture sets you up for better breathing and balance.Shortening your stride and focusing on Cadence can lower injury risk.Keeping things fun helps you stick with the process longer.Timestamps[00:00:00] College Track Day Issues[00:00:25] Why Form Isn't Magic[00:00:44] Seven Practical Tips[00:01:01] Form vs. Economy[00:01:33] Swimming Lessons[00:02:25] Foot Plant Basics[00:03:07] Stand Tall, Lean Slightly[00:04:05] Free Cadence Plan[00:05:29] Arms, Cadence & FunLinks & Learnings

In this episode... Smurfin' it Up, Shortening your Magic Britches, CyBear Security, Being in a Holding Space, the Pushup Check In, and Post Malone Oreo Limited Edition. Your Hosts: @camruinn @ZachSlimp

Sometimes we hear really good ideas but they seem too much to implement sustainably in our lives. But do you think you could practice that idea just for today? Shortening the time period allows us to try things out and see if they improve our lives. What would you like to try, just for today?Website: www.christinawilliamscoaching.com

Which is more worrisome: How much each hot dog you eat shortens your life or the fact that Slacker didn't know they were called "glizzies"?

Full show - Thursday | GMD - Minivan or SUV? | News or Nope - Gene Hackman | Erin has a stash of embarrassing pictures of Slacker | Worth it | Do you know if you were breastfed? | T. Hack's controversial Slackerism rankings | Glizzies are shortening your life | Stupid stories @theslackershow @thackiswack @radioerin

In this episode, David Sandstrom discusses the critical importance of social relationships and their impact on health. He emphasizes that loneliness and social isolation can be as harmful as smoking, sedentary lifestyle, or obesity. Drawing from scientific studies and biblical teachings, he highlights the necessity of fostering loving relationships and offers practical tips for improving relational connectedness. The episode concludes with a call to action for listeners to prioritize their relationships and consider joining a new community focused on natural health. Time Stamps: Chapters 00:00 Introduction and My New Online Membership Community 01:56 The Impact of Social Relationships on Health 07:46 Understanding Loneliness and Social Isolation 10:37 Benefits of Relational Connectedness 12:34 Practical Tips for Fostering Healthy Relationships 15:27 Conclusion and Next Steps Links: Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube

What to Do When Scrum Meetings Go Wrong - Mike Cohn I hate getting stuck in traffic. I grew up in Los Angeles and lived in New York, so I should probably be used to it. I'm not.As frustrating as I find traffic, I've never gotten angry at the lines on the highway.The lines on the highway are there to help me and the other drivers go faster than we could without them. They tell us which direction we can go, where to position our cars, when it's safe to change lanes or turn, and more.The meetings of Scrum are like those lines on the road—there to help us go fast. All too often, though, Scrum can feel bloated because teams allow the meetings to take too long.A good way to prevent this is by keeping each meeting focused on its purpose. One meeting that often seems to stray from its purpose is sprint planning. Let's look at some ways you can keep that meeting moving in the right direction, starting with a refresher on the purpose.Purpose of sprint planning: To establish the sprint goal and choose the relevant product backlog items the team will tackle.As part of choosing the product backlog items for a sprint, team members typically discuss the tasks required to complete the product backlog item. Often these tasks are given estimates (in terms of hours). The result is captured in the sprint backlog.When things go wrong: While these discussions are helpful, they should last only long enough to help choose the appropriate work. If, on the other hand, team members get hung up in lengthy debates over which approach to use or how long each task will take, the meeting can quickly get out of hand.How to fix it: To bring the team back to the purpose of the meeting, remind them that you only have to decide if the item will fit in the sprint, not agree completely on how to approach it, or precisely how much time each task will take.Remind them that you can discuss implementation details at the beginning of the sprint. Offer to set up time with the relevant team members after sprint planning to dive into implementation specifics.For more on what to do when teams complain that Scrum has too many meetings, check out the blog "Do Scrum Teams Meet Too Much."Scrum Meetings Shouldn't Be a BurdenThe meetings of Scrum should not be a burden. Rather they are like the lines on a highway: there to help a team move more quickly. If it feels like the meetings are slowing your team down, try making the changes I've described.Shortening meetings while still achieving the purpose of each will help you succeed with agile. How to connect with AgileDad: - [website] https://www.agiledad.com/ - [instagram] https://www.instagram.com/agile_coach/ - [facebook] https://www.facebook.com/RealAgileDad/ - [Linkedin] https://www.linkedin.com/in/leehenson/

The Los Angeles Lakers and the Dallas Mavericks just gave us one of the biggest trades in NBA history...Luka Doncic was traded to the Los Angeles Lakers for Anthony Davis. Take a listen to this breakdown and decide which team won the trade... News For The Run: Adam Silver flirting with the idea of shortening NBA games. Instead of 12-minute quarters, commissioner Silver is considering 10-minute quarters. Would this change make a significant change in viewership? -- Voicemail call in: (219) 413-9405 Instagram: @TheRunPodcast  Facebook: PodcastTheRun YouTube: The Run with Manny Wilson TheRunUSA.com -- Use the Promo Code: THERUNPODCAST for $20 OFF your first ticket purchase with SeatGeek. https://seatgeek.onelink.me/RrnK/teamseatgeek   Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Silver floated the idea of shortening NBA games. Is this actually a good idea? What will this trade deadline look like? Evan gives his top 5 teams that need to make a trade. Also, what will the Rams do with Matt Stafford in 2025? Plus, what are the Browns going to do with Myles Garrett? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam Silver floated the idea of shortening NBA games. Is this actually a good idea? What will this trade deadline look like? Evan gives his top 5 teams that need to make a trade. Also, what will the Rams do with Matt Stafford in 2025? Plus, what are the Browns going to do with Myles Garrett? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam Silver floated the idea of shortening NBA games. Is this actually a good idea? What will this trade deadline look like? Evan gives his top 5 teams that need to make a trade. Also, what will the Rams do with Matt Stafford in 2025? Plus, what are the Browns going to do with Myles Garrett? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam Silver floated the idea of shortening NBA games. Is this actually a good idea? What will this trade deadline look like? Evan gives his top 5 teams that need to make a trade. Also, what will the Rams do with Matt Stafford in 2025? Plus, what are the Browns going to do with Myles Garrett? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam Silver floated the idea of shortening NBA games. Is this actually a good idea? What will this trade deadline look like? Evan gives his top 5 teams that need to make a trade. Also, what will the Rams do with Matt Stafford in 2025? Plus, what are the Browns going to do with Myles Garrett? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rusty Rocks….Rusty gives Steak his list of top five songs for skating rinks…part two...then they react to hearing Adam Silver saying he is not opposed to reducing NBA games to four 10-minute quarters and Stephen A. Smith pleading to LeBron James to stop trying to force Bronny James to have an NBA career if he is not ready.

2024 set in motion major changes for certificate lifespans and DCV. In this episode we discuss the Apple 47-day proposal, stepping down certificate term, public versus private CA use cases, DCV reuse periods, MPIC, WHOIS, and other topics.

Welcome to a new episode of Business Lunch! In this episode, Roland Frasier and Ryan Deiss discuss Elon Musk's unique approach to problem-solving, where he reportedly solves his companies' biggest problems in a matter of weeks. They analyze the pros and cons of Musk's leadership style, including his willingness to make tough decisions and the potential impact on employees. The hosts also explore whether this approach can be replicated by other business leaders.Highlights:"He just came in there and went just ape, you know, and kind of gutted everybody who was essentially middle management.""The fundamental job, the single most important job that any CEO has, is determining what is the company's right next thing.""I do love the idea of saying, like, we are going to solve this problem in weeks, to say that every single thing that is our biggest problem can always be solved in a singular week.""If you're a leader, and if you decide that you're going to take on the role of solving a particular problem in your team, I don't think that's necessarily a bad thing, because, frankly, your people probably are above full capacity already."Timestamps:00:00 - Elon Musk's Approach to Problem-Solving01:20 - Musk's Ability to Solve Problems Quickly03:08 - Identifying the Real Problem07:03 - Feasibility of Musk's Approach09:01 -Downsides of Musk's "Demon Mode"12:38 - The CEO's Role in Determining the Right Next Thing13:40 - Shortening the Unit of Measurement15:00 - Empowering Middle Management20:00 - Communicating the Problem-Solving Approach26:35 - The Sustainability of Elon Musk's ApproachCONNECT • Ask Roland a question HERE.RESOURCES:• 7 Steps to Scalable workbook • Get my book, Zero Down, FREETo learn more about Roland Frasier

Tune in as Dr Tom Buckley and Andrew dive into the science of circadian rhythm, the internal biological clock that dictates sleep wake cycles and influences multiple aspects of wellbeing including cognition, hormone balance, metabolism, weight management, sleep-wake cycles, sex drive and especially personal energy levels.During this episode we explore the interrelationship between circadian rhythm, sleep, and energy output (referred to as the Symphony of Clocks); shed light on an exciting new book we are working on called The Big Biological F*ck Up! (BFUP); we discuss Exposure Theory and why many children born today will live less years than their parents ; and the impact Social Jetlag has on physical and psychological health. We also explore practical insights to wake up and energise yourself each day (Morning Circadian Reset) and the importance of morning sunlight to reset the body synchronise internal clocks for optimal functioning.Dr Tom Buckley is an Associate Professor at Sydney University and a leading expert in stress and cardiovascular health. He highlights the importance of understanding and optimising circadian rhythms for peak performance.“We don't need studies to highlight if you have hormonal disturbances because you are out of sync with the environment, and your body clock is running on negative and you're boosting it artificially, you will definitely see a degradation in health span and lifespan.”In this episode Andrew and Dr Tom discuss:1:00 Dr Tom and Andrew's reflections on the podcast since its release. 13:00 Dr Andrew Huberman's live event and what is circadian rhythm?20:20 Jet lag vs social jet lag and how the human body copes without light.24:50 The free running cycle during holidays and why you end up going to bed progressively later.29:00 The circadian rhythm 'elevator pitch' and how light effects the body.22:45 The importance of getting the right light in the morning and fixing 98% of peoples energy problems with proper sleep.38:00 Teaching energy management to children and new hires, and why we are so addicted to coffee.45:00 The long-term effects of too much caffeine and switching to tea with flowers.48:00 Train a coffee detox each year vs sometimes just needing to get through the day.51:00 Shortening life expectancy in our children and Dr Tom's research/expertise in this area.53:40 When did you get your first mobile phone? 56:10 The perils of giving children too much technology time.58:50 The rise in mood disorders amongst teenagers and children and it takes 8 weeks to reset your circadian clock.1:08:00 How physical activity helps reach homeostasis and Andrew's coaching client example.1:12:15 Becoming MatchFit to change how you look and improve memory recall.1:16:00 Understanding your chronotypes (Gazelles, Bears, Tigers, Dolphins) and how aligning cognitive tasks to circadian rhythm significantly boosts productivity.1:22:10 If you could bottle the effects of sunlight and the steps of the circadian reset.1:27:30 Getting it right 80% of the time is good enough and getting the basic building blocks in place.To find the resources mentioned in this episode go to: https://www.andrewmay.com/performance-intelligence-with-andrew-may/ Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial. 

Summary: In this episode of Regenerative by Design, host Joni Kindwall-Moore welcomes Anna Jones-Crabtree, Jessica Roberts, and Colleen Kavanagh to discuss the transformative potential of regenerative organic farming in Montana's Northern Great Plains. The conversation dives into the challenges and opportunities of building sustainable food systems prioritizing environmental stewardship, economic resilience, and community health.Show Notes:Guests: Anna Jones-Crabtree, Jessica Roberts, Colleen KavanaghAnna Jones-CrabtreeAnna Jones-Crabtree is a first-generation organic farmer and co-owner of Vilicus Farms, a 12,500-acre dryland crop farm in Northern Montana. She and her husband, Doug, have cultivated a diverse array of heirloom grains, pulses, oilseeds, and broadleaf crops using innovative five and seven-year rotations, integrated grazing, and extensive conservation practices. Vilicus Farms, which devotes over 26% of its land to non-crop conservation and pollinator habitats, is Bee Better and Real Organic Project Certified, with plans for Regenerative Organic and Biodynamic certifications.Anna is also the Executive Director of the Vilicus Institute, a learning hub supporting sustainable farming systems in the Northern Great Plains. With a Ph.D. in Civil and Environmental Engineering and a focus on sustainable systems, Anna has served in leadership roles for the Xerces Society, USDA Advisory Council, and Iroquois Valley Farmland REIT. In addition to her farming and advocacy work, Anna is the Regional Director of Data, Information, and Geospatial Resources for the US Forest Service.Link:https://www.vilicusinstitute.org/Jessica RobertsWith over 20 years of hands-on farming experience, Jessica Roberts has dedicated her career to cultivating crops, developing value-added products, and driving systemic change in the food industry. She honed her expertise through roles at Wegmans grocery stores and their Organic Farm & Orchard, where she focused on research and development to strengthen regional food systems. As Associate Director of Certification for the Real Organic Project, Jessica led programs supporting over 1,100 farmer members, conducting more than 200 farm inspections to advance organic farming practices. Guided by principles of reciprocity and a belief in humanity's role as co-creators of resilient ecosystems, Jessica strives to build a food system that honors and rewards farmers for their essential contributions to their communities and the environment.Link:https://www.linkedin.com/in/jessica-roberts-803034191/Topics Covered:The role of Villicus Farms and Villicus Institute in fostering regenerative organic practices.Barriers and innovations in crop diversity, soil health, and ecosystem services.Economic challenges of first-generation farming and market access for diverse crops.The need for a collaborative "supply circle" model to de-risk regenerative practices.The impact of local sourcing and shorter supply chains on community resilience and carbon emissions.Key Takeaways:Regenerative organic farming systems require fundamental shifts in market and policy support.Farmers often bear the greatest risk in a supply chain that needs collective risk-sharing strategies.Collaborative initiatives, like those from Villicus Institute, aim to transform how farmers are supported economically.Shortening supply chains and prioritizing US-grown products can significantly reduce CO2 emissions and strengthen local economies.Call to Action: Explore the work of Villicus Farms and the Villicus Institute through the links provided in the show notes. Share this episode to spread awareness of the importance of regenerative farming. Rate the podcast and connect with the team for more updates on their groundbreaking projects.Closing Thought: "Redesigning our food systems isn't just about farming differently; it's about showing up for one another in ways that build a more resilient and equitable future."The Regenerative by Design is hosted by Snacktivist. Snacktivist creates baking mixes and finished products that are allergy-friendly, soil, water, and carbon-focused, all while radically impacting human nutrition by transforming staple foods into something more than just empty calories. Visitsnacktivistfoods.com to learn more.Funding for the Regenerative By Design Podcast was made possible by a grant/cooperative agreement from the U.S. Department of Agriculture (USDA) Agricultural Marketing Service. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the USDA.

Merry Christmas and Happy Hanukkah, Pacer Nation! The boys breakdown the NBA Cup, the opening of the trade deadline, and daisy chains. Support us on Patreon, YouTube, or by shopping on Amazon.

Did you know that 9 in 10 adults experience dangerous levels of stress during the holidays that could be silently destroying your health? In this eye-opening episode, Dr. Josh Axe reveals the hidden health crisis of chronic stress and provides game-changing strategies to reclaim your well-being. Discover the science-backed methods to transform stress from a silent killer into an opportunity for personal growth and healing. Key Takeaways: Uncover the shocking truth about how chronic stress decimates your physical and mental health Learn natural, powerful techniques to reduce cortisol and boost stress resilience in minutes Discover the top adaptogenic herbs that can dramatically lower your stress levels Explore cutting-edge therapeutic practices like cold plunging and infrared light therapy Master nutrition strategies that fight stress at the cellular level Learn mindfulness techniques that can reduce anxiety by up to 50% Gain biblical wisdom and practical tips for maintaining peace during high-stress seasons Don't miss this life-changing episode that will equip you with revolutionary tools to manage stress, protect your health, and reclaim your joy. Walk away with a comprehensive, holistic approach to stress management that addresses mind, body, and spirit. Whether you're feeling overwhelmed by holiday pressures, battling chronic stress, or simply want to optimize your wellness, this episode is your ultimate survival guide. #stress #mentalhealth #draxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://sleepopolis.com/education/holiday-stress-survey-2024/ https://michaelkummer.com/infrared-sauna-benefits/ https://sleepopolis.com/education/holiday-sleep-survey/ https://www.apa.org/news/press/releases/2023/11/holiday-season-stress https://draxe.com/health/stress-relievers/ https://www.psychiatry.org/News-room/News-Releases/As-Holiday-Season-Begins-Americas-Stress-Rises https://health.clevelandclinic.org/infrared-sauna-benefits https://www.apa.org/news/press/releases/2006/12/holiday-stress.pdf https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/1472-6882-12-70?utm  https://draxe.com/nutrition/rhodiola-rosea/ https://www.cambridge.org/core/journals/bjpsych-advances/article/nonwestern-interventions-for-stress-reduction-and-resilience/4A4E69B21E2CEE7963E11D36B6AE8A0E?utm_campaign=shareaholic&utm_medium=copy_link&utm_source=bookmark  ------  Ads: Visit https://www.soltechealth.com to learn more and save $100 off your purchase using the code AXE. Experience the difference for yourself with a 60-day risk free trial. Soltec Health—Rest, Recover, Rejuvenate. Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

Email me - severino@strategysprints.com

The history of agriculture is a history of selective breeding. Whether it's plants or animals, humans have been choosing desirable traits and making sure those traits make it to the next generation for tens of thousands of years. The challenge of this work is, of course, the timeline. Groundbreaking and world-changing advances are possible, but we are limited by seasonality, gestation periods, and even by the level of expertise required to effectively perform the high-tech work. This is the challenge that Tenacious portfolio company Nbryo is tackling– shortening the timeline for genetic advancements in livestock. This week, we're sitting down with Gerard Davis, CEO of Nbyro, to discuss his unconventional journey to the startup, the work the company is doing, and why he thinks genetic interventions are critical climate work. For more information and resources, visit our website. The information in this post is not investment advice or a recommendation to invest. It is general information only and does not take into account your investment objectives, financial situation or needs. Before making an investment decision you should read the information memorandum and seek financial advice from a professional financial adviser. Whilst we believe Information is correct, no warranty of accuracy, reliability or completeness.

YOUR DIET IS SHORTENING YOUR LIFE BY DESIGN! DISCOVER THE ANTIDOTE

Becoming entangled in erroneous meaning; Fact checkers?; Believing what we want to hear; Reading what the text actually says; Mark of the beast; "Will" vs "Might"; Mark of God; "Torment"; 2 Tim 3:1 Covetous lovers of self; Welfare abuse; Boasters? Think they're righteous already; Disobedient; Unthankful; Unholy; False-accusers; Capitalism; Modern church at odds with Paul; Mark 13:1; Temple Stones upon another; Reader's inspiration; Who was Jesus talking to?; Deception; Leading people astray; Examples of deception; Misinformation; Following Holy Spirit; "MIGHT" in the bible; Fear; Recognizing untruths; Mt 24:5; Seeking the kingdom and righteousness; Working to help others; Networking; Lk 21:8; 2 Jn 1:7; "logos" (Word) of Christ; Having humility; Rev 19:20; Tying things together; Setting others free; Relating their message to us today; LK 10:1; Sanhedrin; Persecution; "publish"; Following Christ's way; Censorship; Mark 13:12; Pride and betrayal; Communism; Destroying natural family; Church separate from the world; Owning the "world"; High-mindedness; Fathers aren't tyrants; The "rod"; Namesake of Christ; Enduring to the end; Lk 13:24; Being obedient children; Mark 13:14 Abomination of desolation; Worship?; Golden calf; Temple of Moneta; What does God hate?; Giving others your power of choice; "Affliction"; "Creation"?; Law of God/Nature; Collective/socialist state; Defending one another; Righteous relationships; Dependence on love; Structure of the Kingdom; Your comforter; Shortening the days?; Citizens of the kingdom; Mark 13:21; "Christ" = anointed; Evidence against your anointing; "Command"; (Cause?); Conditional; Networks of tens; Sharing so nobody is in need; The strait way; "Stars"; Looking at all things new; Repentance = thinking differently; Fig tree?; Right reason of God shall not pass away; "Watch and pray"; Neglecting responsibility; Judging; Porters; Being willing to know yourself; Doing what Christ said; Being your own walls; Poor health; Knowing the Gospel; Don't think you already know!

ICMA's Alex Westphal, Senior Director, Market Practice and Regulatory Policy, provides an update on the latest discussions around the proposed shortening of the settlement cycle to T+1 in Europe.

Despite advancements in genetic testing, people with rare diseases often face a prolonged diagnostic odyssey involving multiple physician visits and misdiagnoses. Genetic testing company GeneDX is working to shorten the path to a diagnosis by expanding access to sequencing, collaborating with researchers, and accumulating data to better understand gene-disease relationships. We spoke to Katherine Stueland, CEO of GeneDx, about the state of genetic testing, what its 2022 acquisition by the AI-drive genomics company SEMA4 has meant to it, and what she thinks it will take to make meaningful change to the diagnostic odyssey.

Every agency owner wants to make sure that their business is as profitable as possible. But as an agency grows and there are more clients and employees to take care of and line items to consider, how do we peel back the layers to discover what's holding us back from being more profitable? Marcel Petitpas is back again this week to share his insights into improving your profitability, positioning your agency, and more. This week, episode 230 of The Digital Agency Growth Podcast is about strategies for improving delivery margin and agency profitability!Watch our latest video training, How to Take Charge of Your Agency's Future Revenue. During this training, you'll learn how we get qualified appointments every week using tasteful and highly targeted email outreach.In this episode of The Digital Agency Growth Podcast, Marcel Petitpas shares the importance of positioning and niching down and actionable steps you can take right now to ensure you're managing costs effectively in order to improve your profit margins. Marcel Petitpas is the CEO & Co-Founder of Parakeeto, a company dedicated to helping agencies improve their profitability by streamlining their operations and reporting systems. He is also the head strategic coach at SaaS Academy by Dan Martell, the #1 coaching program for B2B SaaS businesses in the world.  In his work as a speaker, podcast host and consultant, specializing in Agency Profitability Optimization, Marcel has helped hundreds of agencies around the world improve profitability and cash flow in their business.  In this episode, Dan and Marcel discuss the following:The need for human intervention in data quality.Different ways to make agencies more profitable.Shortening the cash conversion cycle to maintain growth without cash flow issues.How being overstaffed is likely an agency's biggest problem.If you're looking to start increasing your agency's profitability, you can start by checking out Parakeeto's free Agency Profitability Toolkit! If you're looking to dive deeping into mastering the art of modeling, forecasting, measuring, and improving the profitability of your agency, check out Parakeeto's Foundations Course!Thank you for listening! If you enjoyed this episode, please take a moment to follow, rate and review the podcast and tell me your key takeaways!Learn more about The Digitial Agency Growth Podcast at https://www.salesschema.com/podcast/ and our Video training at http://salesschema.com/takecharge CONNECT WITH MARCEL PETITPAS:LinkedInWebsiteParakeetoCONNECT WITH DAN ENGLANDER:LinkedInSales Schema

Description: Join CAR WASH Magazine Editor-in-Chief Shaneen Calvo as she explores the innovative world of modular construction with experts from Genesis Modular Car Wash Building Systems: Bruce Arnette – Owner Sean McGovern – CEO Charlie Zimmermann – National Sales Manager This episode complements an article in the Q2 issue of CAR WASH Magazine, “On the Fast Track,” and takes a deep dive into how modular builds can dramatically reduce construction time, simplify permitting, and offer customizable options for car wash developments. Key Takeaways: Modular Construction Explained Learn how Genesis's modular systems are built like "Lego blocks," enabling parallel construction. The vertical build takes place off-site, while the foundation and other prep work happen simultaneously on location, cutting build time by up to 75%. Customization Options Explore the most popular customizations, from tower height to tunnel length, and the wide range of systems Genesis can produce in a year. Efficiency and ExperienceGenesis brings 35+ years of experience to the table, guiding customers to value-engineer projects. Their focus is on ensuring the best return on investment by optimizing the construction of the car wash building itself. Hear about some of their most memorable projects and how they were able to provide customized solutions. Why Modular? Modular construction offers: Time Savings: Significantly reduced build time. Customization: Flexible designs tailored to customer needs. Parallel Construction: On-site prep and off-site building happen simultaneously.

Chuck and Chris review the ASSH meeting, preview the ASHT meeting, and discuss a few tricks and tips for ulnar shortening osteotomy through a case presentation.Subscribe to our newsletter:  https://bit.ly/3iHGFpDSee www.practicelink.com/theupperhand for more information from our partner on job search and career opportunities.See https://checkpointsurgical.com or www.nervemaster.com for information about the company and its products as well as good general information about nerve pathology. Please complete our Survey: bit.ly/3X0Gq89As always, thanks to @iampetermartin for the amazing introduction and conclusion music.Complete podcast catalog at theupperhandpodcast.wustl.edu.  

Welcome to the Boomer Briefing Podcast, where we help you solve a critical business issue in 20 minutes or less. On this special release of the podcast, host L. Gary Boomer, Founder, Visionary, and Strategist of Boomer Consulting, and Eric McMillen, CEO, Chief Security Architect, and Founder of The McMillen Group, discuss the critical role of patch management in the accounting profession. They cover the history and growing necessity of security patches, the challenges of managing vulnerability windows, and the rise of zero-day exploits. The conversation also addresses the difficulties firms face during busy seasons and the risks of neglecting patching. Stay tuned as they emphasize the importance of layered security, strong leadership, and the benefits of automating patch management to enhance security and efficiency. Takeaways Patch management is crucial for maintaining the security and stability of computer systems. Shortening vulnerability windows and the rise of zero-day exploits have increased the urgency of patching. Firms face challenges in patching during busy seasons, but the consequences of neglecting patching can be severe. Layered security, including patch management, is essential for protecting against malware and other threats. Gary on Social Media: X: @lgboomer LinkedIn: lgboomer Eric McMillen on Social Media: X: @ericmcmillen LinkedIn: ericmcmillen Look out for new episodes every Tuesday, involving The Boomer Advantage 5 Pillars of a Successful Firm: leadership, process, technology, talent, and growth.  For more information about Boomer Consulting, visit boomer.com

Lesson 29 from Sharh as-Sunnah of Imam Barbahaaree. Based on the explanations from: - Shaykh Salih al-Fawzaan - Shaykh Rabee al-Madkhalee - Shaykh Ali Naasir al-Faqeehee Topics covered: - Wiping over the socks - Shortening the prayer - Fasting while traveling - Praying in trousers Streamed LIVE by LearnAboutIslam Radio from the Salafi Centre of Manchester on 14/9/24

I get lots of calls from runners who need a second opinion for running injuries like metatarsal stress fractures.  Many times they are confused by medical terminology in their imaging reports.  In this particular case, the runner wanted to know what it meant when her radiology report said that there was "5 millimeters of shortening of the second metatarsal bone," the bone that had the stress fracture.  In this episode, I am going to explain what fracture "shortening" really means and how it shows up on a CT scan.  What exactly is shortening of a fracture when it shows up on a CT scan?  Well, that is what we're talking about today on the Doc On The Run Podcast. 

The new book, "Winter's End: Dementia and Its Life-Shortening Options" by Dr. Lewis Cohen is constructed around a lengthy and detailed nonfiction account that is layered with the voices of approximately 100 palliative medicine practitioners, legal scholars, bioethicists, social workers, nurses, neurologists, psychiatrists, and other authorities from North America and Europe.

If you are truly serious about optimizing your health and longevity and want to work with Christian to achieve your health goals, go to: https://howtoactuallylivelonger.com/

This week, in the enterprise security news, A funding that looks like an acquisition And two for-sure acquisitions Rumors that there are funding problems for early stage cyber startups, and we'll see a lot more acquisitions before the end of the year Speaking of rumors, Crowdstrike did NOT like last week's Action1 acquisition rumor! Shortening detection engineering feedback loops HoneyAgents More reflections on Black Hat 2024 The attacker does NOT just have to get it right once and the defender does NOT have to get it right every time Remember BEC scams? Yeah, they're still enterprise enemy #1 All that and more, in the news this week on Enterprise Security Weekly! SquareX With employees spending most of their working hours on the browser, web attacks are one of the biggest attack vectors today. Yet, both enterprises and security vendors today aren't focused on securing the browser – a huge risk given that attackers can easily bypass Secure Web Gateways, SASE and SSE solutions. This segment will demonstrate the importance of a browser-native solution, discuss the limitations of current solutions and how enterprises can better protect their employees from web attacks. Segment Resources: DEF CON talk abstract Enterprise use cases for SquareX Data Sheet Why Browser Native Solutions are better than Cloud Based Proxies Blog on the Many Failures of Secure Web Gateways This segment is sponsored by Square X. Visit https://securityweekly.com/squarexbh to learn how SquareX can protect your employees from web attacks! Tanium The recent CrowdStrike outage and subsequent disruption tested organizations' resiliency and confidence as the world went offline. It served as a reminder that in an increasingly technology-dependent world, things will go wrong – but security leaders can plan accordingly and leverage emerging technologies to help minimize the damage. In this interview, Tanium's Vice President of Product Marketing Vivek Bhandari explains how AI and automation can help with remediation and even prevent similar outages from happening in the future, and breaks down the future of Autonomous Endpoint Management (AEM) as the solution for continuous cyber resilience in the face of disruption. Segment Resources: The Future of Converged Endpoint Management is Autonomous Endpoint Management (AEM) This segment is sponsored by Tanium. Visit https://securityweekly.com/taniumbh to learn more about them! Swimlane and GenAI Join Swimlane CISO, Mike Lyborg and Security Weekly's Mandy Logan as they cut through the AI peanut butter! While Generative AI is the not-so-new hot topic, it's also not the first time the cybersecurity industry has embraced emerging technology that can mimic human actions. Security automation and its ability to take action on behalf of humans have paved the way for generative AI to be trusted (within reason). The convergence and maturity of these technologies now have the potential to revolutionize how SecOps functions while force-multiplying SOC teams. This segment is sponsored by Swimlane. Visit https://securityweekly.com/swimlanebh to learn more about them! Swimlane and ProCircular ProCircular, is a security automaton power-user and AI early adopter. Hear from Swimlane customer, Brandon Potter, CTO at ProCircular, about how use of Swimlane, has helped his organization increase efficiency, improve security metrics and ultimately grow their customer base without increasing headcount. Segment Resources: ProCircular Case Study ProCircular Web Site This segment is sponsored by Swimlane. Visit https://securityweekly.com/swimlanebh to learn more about them! Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-373

Everyone has different life scenarios and it's up to you to figure out what works best in training. Is it not enough, too much? Why do you think that? Today, we look at carving your own way within the outline. Things to look at as you train for different distances. How to be confident you'll be ready to perform on race day. We talk about mental bandwidth and stocking tenacity for race day. Looking for flow state, key warm up thoughts, and ways to not leave your race in training. Topics: Why am I doing this? Not enough or too much? Assuming e should feel bad during Ironman training Volume dependent on the race distance? Olympic distance training similar to 70.3 Different life scenarios Creatitivity and letting out the athlete Enjoying the sessions. “I feel like I need . . . “ Every workout doesn't have to be crushed Athletes needs are different Flow state “I don't want to know” The loudest tend to be more insecure Believe in your training resume Leaving your race in training Mental bandwidth We take the loss - you take the wins Shortening the race in your mind Trying to figure out what works for YOU Warm ups   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Hour 4- Baseball will look into major changes before Manfred leaves in 2029 

Lucy, Theo, and Ben bring you: An outbreak of organised golf cart crime in Ontario, the search for the heart of Utah, and the breakfast offerings of Skyline Chilli. *** Get tickets to the live show at boontavista.com/live *** Support our show and get exclusive bonus episodes by subscribing on Patreon: www.patreon.com/BoontaVista *** Email the show at mailbag@boontavista.com! Call in and leave us a question or a message on 1800-317-515 to be answered on the show! *** Twitter: twitter.com/boontavista Website: boontavista.com Twitch: twitch.tv/boontavista