Podcasts about dietary supplement health

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Best podcasts about dietary supplement health

Latest podcast episodes about dietary supplement health

NASM Master Instructor Roundtable: A Show for Personal Trainers
The Truth About How Supplements Are Regulated

NASM Master Instructor Roundtable: A Show for Personal Trainers

Play Episode Listen Later Mar 31, 2025 34:30


This “Master Instructor Roundtable” promises to be an eye-opener.   Hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller uncover the truth behind the regulation of dietary supplements in the U.S. Many trainers believe supplements are unregulated, but the reality is far more complex.   Featured guest, Kat Barefield, a registered RD and expert in the field, joins us to explain the federal oversight of supplements, including the role of the FDA and the impact of the Dietary Supplement Health and Education Act (DSHEA) of 1994.   If you've ever wondered about the truth behind supplement regulation, this episode has all the answers.   If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Healthy Looks Great on You
Supplements, aluminum and other dementia myths

Healthy Looks Great on You

Play Episode Listen Later Jan 24, 2025 20:44


  If I see that Prevagen commercial one more time, I just might scream. But instead, let's talk about supplements, aluminum, and other dementia myths. We're going to separate fact from fiction and debunk those myths.   I'm Dr.Vickie Petz Kasper and I want to help you make changes that make a difference. Healthy Looks Great On You podcast takes you to many medical school so you can learn the power of lifestyle medicine. If you're ready to take control of your health, you're in the right  place. Whether you're focused on prevention or you're trying to manage a condition. I'll give you practical steps to start your own journey toward better health because healthy looks great on you. This is episode 156, Supplements, Aluminum, and Other Dementia Myths.  If you're a regular listener of this podcast and you listened closely last week, you know that I planned to talk about genetics today, but Sally, Steve and Lea, Greg, John and Sherry, and Barbara really got to me.  You don't know them? You must not watch TV at all. Those stupid commercials air every few minutes.  In this episode, we're going to bust some myths, but also amp up our game in the discernment category. We're gonna discuss Prevagen, aluminum, and their relationship to dementia, as well  as some other misunderstandings. But wait, Sally is a nurse, isn't she? Says so right on the commercial, a flight nurse. Yeah, so she should know better. You see, she said she had a fear that she wouldn't be able to keep up and she wanted all the boost that she could get. Okay, let's stop right here because fear is a fantastic motivator when it comes to sales pitches.  People make purchases based on emotion. So this flight nurse who has all these medical resources available to her, heard from a friend.  Listen, friends don't let friends take scammy supplements.  I will give her some credit because she said she read the clinical study on it and it had good reviews.  I'm not sure which study she's referring to, but I did find a graph that has one bar going way up and the label says, In clinical trials, Prevagen has been shown to improve short term memory in people who were, and get this, normal or mildly cognitively impaired. Well, which is it? Because those two things are pretty different, aren't they? But here's an even better question. Compared to what? You see, the company's own study showed that a placebo, which in this case was a flour pill instead of a sugar pill, was equally effective at improving the nine cognitive skills that they looked at, including memory. So you can either pay 40 to 90 a month on Prevagen. Or you could just do something like, eat a peanut, and voila! Your memory will improve. Just like Steve and Leah. They live in the North Pole, and they're retired educators, but probably not science educators. And here's how they got started taking Prevagen. Steve said he saw one of those incredibly annoying commercials and thought, That makes sense.  Does it though?  You tell me. The active ingredient is  aquaporin. It's a calcium binding protein, and calcium is definitely linked to brain health and memory. Calcium is super important in communication between nerve cells in the brain. So it's gotta work, right? Well, here's what the announcer says. Can a protein originally found in jellyfish improve your memory? Our scientists say yes. Researchers have discovered a protein that actually supports healthier brain function. It's the breakthrough in a supplement called Prevagen.  Their scientists say yes, but sounds fishy to me. Specifically it's made from jelly fish that luminesce. Now, these are some fascinating creatures, and honestly, I did not even know they existed until this summer. I went to the west coast to help my son move into a new apartment and we traveled down to Monterey Bay. There's an aquarium there that has all these luminescent jellyfish and one of them was neon red. It was one of the most fascinating things that I've ever seen. But what does that have to do with memory?  Well, you might have a bright future if you're a Caribbean box jellyfish. Turns out they're capable of learning even though they don't have a brain. And what exactly can a jellyfish learn you ask? Well, they can learn to dodge obstacles, which can come in handy if you're running an obstacle course, I guess.  Nah.  Now, Barbara is a retired librarian from Michigan. Five years ago, she says she had a lot going on. And she saw the Prevagen commercial. And she started taking it. And she noticed that her memory was better, and people tell her that she doesn't miss a beat.  I mean, she's dodging obstacles like a professional jellyfish. I guess the bottom line is, those commercials work. But look, we don't have a lot in common with these jellyfish. They don't even have a brain . But they do have 24 eyes and that's pretty weird.  But isn't it the number one supplement for memory recommended by pharmacists?  Maybe, but I couldn't verify that. But John is a pharmacist and he does a paid testimonial for Prevagen on the commercials. And he says he went ahead and gave it a try. And he feels like it's really helping, so he recommends it to his customers, family, and friends as a safe product to try.  That's not how this works. In medicine, we don't recommend things because we want to give it a try or because we feel like it helps. But I imagine a lot of people are listening to John because consumers have spent more than a hundred and sixty five million dollars on this product in the last ten years. And it's a hoax. Maybe you noticed that their commercials changed recently. Well, that's because a complaint was filed back in 2017 with the Federal Trade Commission. Because studies showed that this protein doesn't even cross the blood brain barrier and it's probably digested in your stomach and never goes anywhere else.  This was the beginning of a  seven year legal battle that ended last month. And there are two claims that got them in hot water. One of them was that Prevagen reduces memory problems associated with aging. Because it  doesn't.  The other one they said is that it was clinically shown to reduce memory problems associated with aging.  Now their website looks a little different since this case was settled last month, and it doesn't even make a claim that it helps anything. They can't because it doesn't work. Now, you may hate big pharma, but I can promise you that if you could milk some protein out of a jellyfish and make a medicine out of it, they'd have done it. It's not like there's a shortage of jellyfish.   But on the Prevagen website, they list three studies showing that it's safe. Not effective, safe. They're labeled Safety Study 1, Safety Study 2, and Safety Study 3. But nothing to indicate that it does anything.  They don't even pretend that it treats or cures anything. But, they do continue to aggressively market to an aging population who is concerned about memory loss.  If you're going to forget anything, forget Prevagen.  Here's what they say now, I really feel like my memory has improved since I started taking Prevagen, or my wife thinks my memory is getting better.   Greg is my favorite. He's got a lot of gigs and is the most accomplished and likable paid testimonial in the game. He's a motivational speaker so he has that edge. He noticed in his mid fifties that he was losing a bit, like walking into a room and forgetting why he came. Which, by the way, can be normal. And if you missed my episode on the difference between normal aging and early signs of dementia, I'll put a link in the show notes.  But he's been taking Prevagen for three years, and it's helped him tremendously. Now, I'm not sure what it helps him with because he admits he has a very healthy lifestyle. And people tell him that he has a memory like an elephant. Guess they didn't know that aquaporin comes from jellyfish.  Now, maybe you've taken it and now you're just feeling a little silly. I get it. People put soap under their covers to try to help with restless legs. At least that's cheap. And desperate people do desperate things. Once I had tennis elbow really bad. I never played tennis, but I was desperate for relief. I ended up getting one of those copper bracelets and wearing it. Well, it's kind of cute, but it didn't work either. So I think we could all use some information. So let's go to mini medical school.  Today we're going to talk about medical research. Here's the deal. Our bodies are incredibly complex.   So there are some experiments in nature that you could design to measure things or to prove this or that. But when it comes to the human body, we are quite varied in our responses to different things. So, a lot of times there's not clear evidence to prove things. But you can't just make stuff up. Well, I mean, you can, but the pharmaceutical industry is required to prove that their products are safe and effective.  It's not a perfect system, but have you ever tried to actually read a package insert? A lot of times it will say that a certain percentage of people had nausea or headache or even something more serious like a seizure.  But then the question becomes, would they have had the same thing even if they hadn't taken whatever drug you're reading about?  But they're required to report anything that comes up during the trial.  And if you look at the absolute numbers, it might say something like 9 percent of people had nausea, and if you look at the placebo group, well, 9 percent of them had nausea, too.  But here's the deal, with the supplement industry, they don't have to do all of this. The Dietary Supplement Health and Education Act was passed in 1994. And they are exempt from having to prove claims that vitamins and supplements even work.  So the best advice I can give you is listen closely to what they're saying.  Just because somebody saw an ad and feels like something is helping, doesn't mean it works.  And in general, be careful when looking at medical research. It's complicated. Traditionally, we consider the double blinded placebo controlled randomized trial to be the gold standard. It gives us the most reliable data, and That means that the person taking the medication or placebo nor the researcher who's evaluating the data about the medication or placebo knows which one they're taking. And that allegedly prevents what we call bias and helps us sort out the placebo effect. But even that's not perfect. We also have to look at the power of the study. Typically, a well designed study has lots and lots of people in it. It's more meaningful if you look at that versus a handful of people. It's reported as the N, which logically stands for number. So if you see a study of about 400 people in the grand scheme of things, that's not really very big.  Often what researchers do is take a bunch of smaller studies and clump them together and try to increase the validity. We call that process a meta analysis. And it's not perfect science either. Listen, science is hard. Research is complicated and math is a challenge for a lot of us, even researchers. Apparently, some really smart people are not exempt from this. Recently, there was a paper published that showed toxic levels of microplastics associated with those black cooking utensils you use to protect the Teflon on your pots and pans. It set off a firestorm of TikTok videos to help people get rid of those things.  But guess what?  They made a mathematical error and missed a decimal point. So what was actually being released was nowhere near the toxic level. But it was too late for a lot of poor soup spoons.   Another problem we encounter in studies is extrapolating data from animal studies to humans. And I see a lot of reference articles to some reputable sources, but they're looking at things like the effect of some chemical in gigantic doses on some little animal, and that can cause misleading information.  In the 1960s, rabbits were injected with high levels of aluminum, and they got lesions in their brain that look very similar to the lesions that people with Alzheimer's get in their brains. So they started looking at aluminum as a cause for dementia. And I'm old enough to remember feeling a little bit of caution drinking out of an aluminum can.  Turns out, they did find aluminum in those plaques in the Alzheimer's brains of people. And that's scary. But hold on. Healthy brains also contain aluminum.  And despite looking for a link, there's no evidence that aluminum from cans or pots and pans or deodorant or antacids causes Alzheimer's.  So now that we've busted the myth that a jellyfish protein doesn't do anything besides waste your money, and that your pots and pans aren't out to get you, Let's talk about some more somber misinformation that people believe about dementia. There are three falsehoods I want to address. Number one is that only older people get dementia. Number two is there's nothing that can be done about dementia. And unfortunately, number three is that dementia is always preventable, because it's not.  If you've been following this series on dementia, you know that the number one risk factor for developing dementia is age. But that doesn't mean it only affects people over the age of 65. Early onset Alzheimer's can affect people in their 50s, 40s, and rarely even in their 30s. The symptoms are the same, but are often misdiagnosed. You can imagine partly that's because it's very rare and unexpected. It's also even more tragic because it's now affecting someone who may be still parenting children at home or maybe providing the family's income.  And it can feel very isolating for the person affected and their family. And let me just pause right here and say that if you or your loved one has dementia, regardless of their age, there is so much value in support groups.  I think this is so important that if you cannot find a support group in your area, I would challenge you to start your own. I'm sure you could get some help from the Alzheimer's Foundation or the Alzheimer's Association. But if your life is affected by someone with dementia, I urge you right now to Google Alzheimer's support groups in your area.  If you're worried about yourself or someone you love, it's important to see a doctor. Because if anyone tells you that nothing can be done, they are falling for a myth.  The truth is that there are treatments available and lots of research is being done with new treatments in the pipeline. The earlier you get a diagnosis, the more opportunity you have to slow progression. Not only that, there are some business aspects that you need to tend to to protect your family.  Lastly, I need to tell you that dementia is not always preventable.  I'm going to put some links in the show notes to all the episodes I've been doing on this series, and I stand by the fact that lifestyle matters. A lot. But even the most promising studies claim that 40 percent of dementia is preventable with lifestyle. And that means 60 percent isn't.  Remember, I told you you needed to listen closely when paying attention to medical research. Nevertheless, don't you want to do all you can to protect your brain health? Lifestyle matters. The first recommendation is a healthy diet, physical fitness, social connectedness, stress management, avoiding tobacco and alcohol, and routinely getting a good night's sleep.  And I have some exciting news for you about sleep. I'm going to do an entire series in the month of February about restorative sleep. I have a couple of resources on my website that you're gonna want to snag. Just go to www healthy looks great on you.com and you can find those. I've got an upcoming series of live webinars to help you with this as well. Now that you know how to critically evaluate scientific medical studies, let's take a moment to focus on a study that was released in June of 2024 by Dr. Dean Ornish, and it looked at the effects of intensive lifestyle changes on the progression of mild cognitive impairment or early dementia due to Alzheimer's. Now, this study was randomized and it was a clinical trial and that gives it some validity. And here's what they did. They took people with early Alzheimer's and randomly assigned them into two groups. One group implemented intense lifestyle changes, like the stuff I promote on this podcast. And they did it for almost six months. And the two groups were similar in their performance on standardized cognitive tests at the beginning of the study.  They also had blood work done to measure biomarkers of Alzheimer's. Specifically, these are things in your plasma. And after 20 weeks, they compared the intervention group with the no intervention group, and they found improvement in their performance on cognitive tests, as well as these biomarkers in their bloodstream. In addition, their gut microbiome improved, and that's super exciting. Now, let's think critically. There were 51 people in this study, and that's not really very many. But still, the results showed that eating minimally processed, plant based, whole food, doing moderate aerobic exercise and resistance training, managing stress through meditation, breathing, and stretching, and attending support groups made a difference and the difference was statistically significant.  71 percent of patients in the intervention group either improved or at least they didn't decline and all of the patients in the control group either stayed the same or got worse. Now I don't know about you but even though this is a small study that's pretty encouraging. I'll put a link to the study as well as an article about it from the American College of Lifestyle Medicine in the show notes. And I'll send it out to my email list. So, even though all dementia isn't considered preventable,  let's do what we can to be healthy. Because healthy looks great on you.        The information contained in this podcast is for educational purposes only and is not considered to be a substitute for medical advice. You should continue to follow up with your physician or health care provider and take medication as prescribed. Though the information in this podcast is evidence based, new research may develop and recommendations may change. RESOURCES: Dr. Ornish's study on dementia American College of Lifestyle Medicine Article on Dr. Ornish's Study Preventing Cognitive Decline  Practical Tips for Caregivers of People with Dementia Is Dementia Really Preventable? 10 Must Know Risk Factors for Dementia Is it Normal Aging or Dementia? Sign up to get podcast episodes by email

NutraIngredients-USA Podcast
NutraCast: 'Uniting for a higher purpose': The story behind DSHEA

NutraIngredients-USA Podcast

Play Episode Listen Later Oct 25, 2024 13:00


On the 30th anniversary of the Dietary Supplement Health and Education Act of 1994, we sat down with United Natural Products Association (UNPA) President Loren Israelsen, who played an instrumental role in the landmark legislation that protects consumers' access to natural health products.

story behind higher purpose education act dshea dietary supplement health
Live Beyond the Norms
Navigating the Supplement Maze: Uncovering the Truth About Ingredients, Testing, and Amazon Ratings with Gene Bruno

Live Beyond the Norms

Play Episode Listen Later Aug 6, 2024 63:42


Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Ever wonder if you're really getting what you pay for with supplements? In a world of bold claims and confusing labels, it's tough to know who to trust. Today's guest, Gene Bruno, a 44-year veteran of the dietary supplement industry, dives deep into the heart of this complex world.Gene shares his insights on everything from deciphering structure-function claims and the impact of the 1994 Dietary Supplement Health and Education Act to the shocking truth about supplement testing (hint: 50% might not pass the test!). He also reveals the potential pitfalls of buying supplements on Amazon and why those 5-star ratings might not tell the whole story.Whether you're a seasoned supplement user or just starting to explore, this episode is packed with essential knowledge to help you make informed decisions about your health. Tune in as Gene arms you with the tools to navigate the supplement maze and separate fact from fiction.Guest Bio:Gene Bruno is a professor emeritus of nutraceutical science with Huntington University of Health Sciences and the chief scientific officer of Nutraland USA, Inc. With graduate degrees in nutrition and herbal medicine, Gene is a 44-year veteran of the dietary supplement industry. He has developed natural products for dozens of companies, educated retailers and healthcare professionals, and written extensively on nutrition, herbal medicine, and integrative health.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com.Connect with Gene Bruno - Email - gene.bruno@nutralandusa.com - Website - https://nutralandusa.com/ - LinkedIn - https://www.linkedin.com/in/gene-bruno-ms-mhs-rh-ahg-2ab0508/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - https://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/

Whole Health Empowerment Project- health and wellness, women over 40, weight loss, food freedom, nutrition coach, health hack

Dietary Supplements | FDA Mixing Medications and Dietary Supplements Can Endanger Your Health | FDA Information for Consumers on Using Dietary Supplements | FDA Supplement Your Knowledge | FDA (with videos) Questions and Answers on Dietary Supplements | FDA How the Dietary Supplement Health and Education Act of 1994 Weakened the FDA | Quackwatch Common Herbal Dietary Supplement–Drug Interactions | AAFP Health Information (nih.gov) Dietary Supplement Fact Sheets (nih.gov) USP Verified Products | Quality Supplements (quality-supplements.org) Dietary Supplements | Consumer Advice (ftc.gov) Download your FREE Yearly Goals Worksheet! https://upbeat-hustler-2294.ck.page/b2164f9167

Tom Nikkola Audio Articles
Health Claims vs. Research: Why Dietary Supplements Sound So Weak.

Tom Nikkola Audio Articles

Play Episode Listen Later Jul 26, 2023 15:51


You reach for your multivitamins and fish oil each morning, a habit ingrained in your routine. You've heard the benefits, you've read about them, and you believe they're helping you avoid disease, slowing the impact of aging, and helping you maintain better mental health. But when you squint at the labels, hoping to read about the health benefits that'll motivate you to keep taking them, you find that the language is indirect. Even weak. Are they tiptoeing around something? Yes, they are. And that something is a substantial piece of legislation called the Dietary Supplement Health and Education Act (DSHEA). This act determines the dance between the world of scientific research and the health claims that supplement companies can make. You might not be interested in laws and legislation, but if you're interested in using products that support optimal health, you should understand what high-quality, professional supplements can and cannot say on labels and marketing materials. That way, you won't think a great product is subpar, just because it doesn't claim to impact your health the same way its supporting research says it will. Stay with me as we demystify the gap between what you hear in the bustling grapevine of supplement research and what you read on the label of your trusty bottle of pills. The History and Purpose of the Dietary Supplement Health and Education Act (DSHEA) Back in 1994, consumers were just starting to realize the potential benefits of nutritional supplements and fought hard to protect their right to access them.Hilmas, C. J., Gillette, S. M., & Mullins, M. E. (2008). Herbal remedies: the design of a new course in pharmacy. American Journal of Pharmaceutical Education, 72(6), Article 136. doi:10.5688/aj7206136 This was when the DSHEA was born. Born out of a need to define and regulate the rapidly growing supplement industry, the DSHEA was more than just a new rule in the rule book. It was a landmark law that drew a clear line between foods (and supplements) and drugs.Scott, J., & Rountree, R. (1998). The Dietary Supplement Health and Education Act of 1994. Alternative and Complementary Therapies, 4(3), 230-235. doi:10.1089/act.1998.4.230 The birth of DSHEA wasn't a simple process, and it wasn't born in a vacuum. Its creation was a collaboration between lawmakers, supplement companies, consumers, and medical professionals.Dickinson, A., & MacKay, D. (2004). Health habits and other characteristics of dietary supplement users: a review. Nutrition Journal, 13(14), 2. doi:10.1186/1475-2891-13-14 Each had their interest and their voice in crafting this critical piece of legislation. Some noteworthy figures who played instrumental roles include: Senator Orrin Hatch: A Republican Senator from Utah, Hatch represented a state where many prominent dietary supplement companies are based. He was a stalwart supporter of the industry, and his influence was pivotal in crafting and pushing the DSHEA through Congress.Brownie S. (2005). The politics of the Dietary Supplement Health and Education Act. American Journal of Public Health, 95(3), 437–446. Senator Tom Harkin: A Democrat from Iowa, he was influenced by his personal experiences with dietary supplements, which he believed had helped him with his allergies.Gostin LO. (1994). Dietary Supplements and Health Promotion or Disease Prevention. JAMA, 272(16), 1283–1284. Congressman Bill Richardson: A Congressman from New Mexico who introduced the companion bill in the House of Representatives, which eventually became the DSHEA. Gerald Kessler: Founder of Nature's Plus supplements. Kessler was a critical industry voice who championed the rights of supplement companies, working closely with Senators Hatch and Harkin in the formulation of DSHEA. These figures, along with many others, created a law that could strike a balance between the consumer's right to access dietary supplements and the need for appropriate regulation and safety.

Health & Veritas
David Fiellin: The Treatments Changing the Lives of People with Opioid Addictions

Health & Veritas

Play Episode Listen Later Jun 15, 2023 29:47


Howie and Harlan are joined by David Fiellin, a Yale internist and an expert in addiction medicine. Harlan reports on a new study showing a surprising benefit from a daily multivitamin; Howie explains how a 1994 law is fueling hype around an untested herbal supplement for weight loss.  Links: “Multivitamin Supplementation Improves Memory in Older Adults: A Randomized Clinical Trial” Earlham College: Mission, Principles, and Values “What Ozempic Reveals About Desire” Substance Abuse and Mental Health Services Administration: Buprenorphine National Institute on Drug Abuse: Naloxone DrugFacts CDC: Understanding the Opioid Overdose Epidemic “The Truth About ‘Nature's Ozempic'” Dietary Supplement Health and Education Act of 1994 Learn more about the MBA for Executives program at Yale SOM. Email Howie and Harlan comments or questions.

Health & Veritas
David Fiellin: The Treatments Changing the Lives of People with Opioid Addictions

Health & Veritas

Play Episode Listen Later Jun 15, 2023 29:47


Howie and Harlan are joined by David Fiellin, a Yale internist and an expert in addiction medicine. Harlan reports on a new study showing a surprising benefit from a daily multivitamin; Howie explains how a 1994 law is fueling hype around an untested herbal supplement for weight loss.  Links: “Multivitamin Supplementation Improves Memory in Older Adults: A Randomized Clinical Trial” Earlham College: Mission, Principles, and Values “What Ozempic Reveals About Desire” Substance Abuse and Mental Health Services Administration: Buprenorphine National Institute on Drug Abuse: Naloxone DrugFacts CDC: Understanding the Opioid Overdose Epidemic “The Truth About ‘Nature's Ozempic'” Dietary Supplement Health and Education Act of 1994 Learn more about the MBA for Executives program at Yale SOM. Email Howie and Harlan comments or questions.

Heart to Heart Nurses
Supplements and Cardiovascular Health

Heart to Heart Nurses

Play Episode Listen Later May 2, 2023 19:05


With 3/4 of adults, 4/5 of elderly individuals and 1/3 of children taking dietary supplements, it is imperative that health care professionals understand what their patients are ingesting and why, and how this may affect other treatments, including for CVD. Guest Rhonda Cooper-DeHoff, PharmD, also addresses cannabinoids, and resources to help you and your patients navigate the sea of dietary supplements. JAMA Patient Pages: https://jamanetwork.com/collections/6258/patient-information ACC CardioSmart Patient & HCP Resources: https://www.cardiosmart.org/ Medlineplus.gov: https://medlineplus.gov/ Herblist app: https://www.nccih.nih.gov/health/herblist-app Dietary Supplement Health & Education Act of 1994: https://ods.od.nih.gov/About/DSHEA_Wording.aspx USP Verification Services: https://www.usp.org/services/verification-services Hemp Farming Act 2018: https://www.congress.gov/bill/115th-congress/senate-bill/2667/textSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mind Pump: Raw Fitness Truth
1873: The Difference Between Yoga & Mobility, How to Eat & Train on Vacation, the Best Thing You Can Do Between Sets & More

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Aug 5, 2022 70:19


In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The BEST healthcare in the world is FREE! (2:58) Sal clarifies his statement on nicotine and why vaping is a problem. (9:23) The things we did in the past and their lingering effects as we age. (16:22) Why Mind Pump works with Caldera Lab. (20:42) Is fluoride dangerous? (25:40) Why is protein being demonized? (28:37) Mind Pump loves Mike Matthews. (30:25) Why it's important to have skepticism. (32:06) Does having tattoos impede your ability to sweat? (36:39) So, you say you want a Ring? (40:10) Science once again proves the mind-muscle connection. (43:08) #Quah question #1 - What are some tips for getting better at barbell squats when you have long legs/femurs? (47:11) #Quah question #2 - Can yin yoga be used as mobility training or is it different? (53:26) #Quah question #3 - How do you guys approach training and nutrition on vacation when not actively cutting or bulking? (59:07) #Quah question #4 - What are some of the best uses of your time when taking long breaks between sets? (1:05:10) Related Links/Products Mentioned Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout** Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout** August Special: TOP SELLING PROGRAMS COMBINED FOR ONLY $99.99! FDA to seek drastic cut in cigarettes' nicotine content E-cigarettes: Facts, stats and regulations Dietary Supplement Health and Education Act of 1994 Science | Caldera + Lab FDA Authority Over Cosmetics: How Cosmetics Are Not FDA-Approved, but Are FDA-Regulated Enhancement of aluminum digestive absorption by fluoride in rats Eating Too Much Protein Makes Pee a Problem Pollutant in the U.S. CDC Worked Hand In Hand With Big Tech To Control The COVID Narrative, Emails Show Skin tattooing impairs sweating during passive whole body heating Police Can Access Your Ring Camera Footage Without a Warrant Science Proves the Mind-Muscle Connection Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** MAPS Prime Pro Webinar @mindpumpadam Squat Mobility Primer The BEST Single Leg Exercise You Are Not Doing! (TWO VARIATIONS) - Mind Pump TV MAPS Prime Webinar Is Yoga Effective for Improving Mobility? - Mind Pump Blog Which is Best - Mobility or Stretching? - Mind Pump Blog Mind Pump #1612: Everything You Need To Know About Sets, Reps & Rest Periods Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Paul Saladino, MD (@CarnivoreMD)  Twitter Mike Matthews (@muscleforlifefitness)  Instagram Patrick Bet-David (@patrickbetdavid)  Instagram Paul Carter (@liftrunbang)  Instagram Ben Patrick (@kneesovertoesguy)  Instagram

Health Quest Podcast with Steve Lankford
402 – Are Your Supplements Really Regulated and How?

Health Quest Podcast with Steve Lankford

Play Episode Listen Later Dec 17, 2021 49:57


We Discuss the Dietary Supplement Health and Education Act of 1994 (DSHEA) DSHEA protects our rights to access safe, effective nutritional supplements. Most people who take supplements do not know about DSHEA. Even within the supplement industry many people were not around in the early 1990s or don’t remember. In this interview with Asa Waldstein, […] The post 402 – Are Your Supplements Really Regulated and How? appeared first on Health Quest Podcast.

Nicole Chenard
How to Spot Supplement Red Flags with Madison MacFarland

Nicole Chenard

Play Episode Listen Later Dec 10, 2021 25:23


How to spot supplement red flags with my amazing dietetic intern from BIDMC in Boston, MA, Madison MacFarland From Ronald Regan, to Senator Orrin Hatch, and Dietary Supplement Health and Education Act, known as DSHEA What to avoid, what to make sure you don't waste your money on, and how to tell the difference! For more, as always, head to majorleaguenutrition.com To submit questions, send them to admin@majorleaguenutrition.com or DM us on instagram @majorleaguenutrition Thanks for listening! Stay tuned for more! This content is FREE. All we ask is that you plan, "like", share, and repeat! Happy Healthy Holidays Everyone! - Nicole & The Major League Nutrition Team --- Send in a voice message: https://podcasters.spotify.com/pod/show/nicolechenard/message Support this podcast: https://podcasters.spotify.com/pod/show/nicolechenard/support

Sperb's Herbs Podcast
Sperb‘s Herbs Ep. 14 - Ma Huang (Ephedra)

Sperb's Herbs Podcast

Play Episode Listen Later Aug 31, 2021 59:33


Ma Huang is one of the most useful and absolutely the most controversial herbs in the entire Chinese herbal pharmacopeia. Why is it so important and why has it been banned in most developed nations? We will be exploring these questions as well as looking at the Dietary Supplement Health and Education Act of 1994 (DSHEA), which is the legal act allowing it to be banned in the United States. This is one of the most interesting episodes yet of Sperb's Herbs. Don't miss it! Picture from: chinese medicine png from pngtree.com

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Healthy INSIDER Podcast
25 years of DSHEA: An ingredient supplier’s perspective – podcast

Healthy INSIDER Podcast

Play Episode Listen Later Aug 1, 2019 17:44


Rodney Benjamin, director of research and development and technical support, Bergstrom Nutrition, discusses the impact of the Dietary Supplement Health and Education Act of 1994 (DSHEA) from an ingredient supplier’s perspective.

PricePlow
#021: Robert Tauler #2 - How to Avoid False Advertising Lawsuits

PricePlow

Play Episode Listen Later Jul 20, 2019 57:24


While we at PricePlow love to talk about new brands, product releases, and new flavor variations, we strive to remain up-to-date with the business side of things within the supplement industry. It’s sometimes easy to neglect the inner workings of the industry – regulations, suits, etc. But, its extremely important to us that we cover this area and keep our readers in the know! In April of 2019, PricePlow founder and CEO Mike Roberto sat down with Robert Tauler of Tauler-Smith LLP to discuss legal workings within the supplement industry. Robert, an attorney who earned his law degree from Harvard in 2005, has spent many years dealing with various legal situations in the world of food and dietary supplements, and specializes in the area of branding and marketing. In this video interview, Mike and Robert talked specifically about false advertising lawsuits – the rules in place, how issues arise, and how to avoid them! The interview is extremely informative, and we highly recommend checking it out. We’ll link it below, but if you’re someone who’d just rather have some of the key points, we have you covered there, too! https://www.youtube.com/watch?v=TH7RA5vrj38 Below are the comprehensive show notes for readers, but first, be sure to subscribe to our podcast! The regulatory bodies, laws, and regulations Issues in the supplement industry seem to consistently circulating, and that’s due to a number of factors! Our world is highly entrepreneurial, and in regards to the supplement industry in particular, there are low barriers to entry. Many of these firms are small businesses, looking to provide supplements that they believe in to the masses! Laws have been set into place in order to keep consumers safe, however. The “Dietary Supplement Health and Education Act of 1994” (DSHEA) is the dominating federal law that regulates the industry. It outlines everything – what constitutes a dietary supplement, labeling, claims that can/cannot be made, and even proper manufacturing practices! Some states can even have their own additional laws. California is one such example – they enforce their own regulations, which is noteworthy given the state is such a vast market! There are two main enforcers of these regulations are the FDA and FTC. Despite the two being separate federal agencies, they actually overlap quite a bit in most cases. The FTC governs marketing specifically! They tend to focus more on “big-ticket, nationwide” items, and are more interested in regulating highly profitable, large companies. They also enforce FDA regulations, as well, in addition to being able to hand down their own punishments. The FDA establishes most of the rules and regulations regarding what people ingest, be it food or supplements. They can investigate and police their policies, and recommend troublesome cases to the Department of Justice. Common supplement and food industry false advertising lawsuits Now that you have a brief overview of the structure of the industry and its policing agencies, let’s get into what some of the issues that come up are! While the laws in place are essential, they can sometimes be quite confusing, especially for those who aren’t well-versed in them! Common issues within the industry One cannot claim to cure/mitigate a disease in nutritional supplements! Implied disease claims are even problematic – you canâ€&... Read more on the PricePlow Blog

Healthy INSIDER Podcast
FDA should audit supplement testing labs for GMPs – podcast

Healthy INSIDER Podcast

Play Episode Listen Later Jul 18, 2019 13:57


The Dietary Supplement Health and Education Act of 1994 (DSHEA) created a regulatory need for supplement safety testing, but the GMPs (good manufacturing practices), issued in 2007, set a fire in the industry to partner with supplement testing labs that meet high quality standards. Yet, without FDA audits of third-party labs for GMP compliance, labs may not be feeling the burning desire to fully comply with regulations. Elan Sudberg, CEO of Alkemist Labs, a contract testing laboratory specializing in plant authentication, said FDA should be conducting more audits of supplement testing labs to ensure compliance. A recent warning letter sent to ABC Testing may signal the start of this welcome trend. In this podcast, Sudberg discuses lab audits and other aspects of DSHEA that affect labs operations.

Healthy INSIDER Podcast
DSHEA turned supplement manufacturing from the ‘wild west’ to sophistication – podcast

Healthy INSIDER Podcast

Play Episode Listen Later Jun 19, 2019 16:42


The Dietary Supplement Health and Education Act of 1994’s (DSHEA) requirement for supplement manufacturers to establish GMPs (good manufacturing practices) took the supplement industry from a loosely regulatory industry to one with complex rules for product safety and quality, according to Robin Koon, executive vice president of sales and marketing, Best Formulations. Yet, Koon, a man who works with the law every day, added, the law could have been improved by better defining vague terms and requiring independent testing. In this podcast with Sandy Almendarez, editor in chief, INSIDER, Koon discusses DSHEA in honor of its 25th anniversary.

Healthy INSIDER Podcast
Experts reflect on DSHEA, look to its future

Healthy INSIDER Podcast

Play Episode Listen Later Jun 4, 2019 19:04


Dietary supplement executives, the head of a consumer advocacy group and others debate the pros and cons of the 25-year-old Dietary Supplement Health and Education Act of 1994 (DSHEA).

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Healthy INSIDER Podcast
DSHEA 2.0 should better define ‘supplement’ – podcast

Healthy INSIDER Podcast

Play Episode Listen Later May 23, 2019 12:19


The Dietary Supplement Health and Education Act of 1994 (DSHEA) gave supplements a defined pathway to market in the U.S. and has helped the industry flourish. But 25 years later, the law could use an update, according to Mark Potocnjak, CFO at Herbally Yours Inc. Specifically, in with podcast with Sandy Almendarez, editor in chief, INSIDER, Potocnjak thinks the DSHEA should be updated so it: • Better defines the category of “supplements” • Allows brands to include new ingredients in the Supplement Facts Panel and to outline efficacious doses in that panel • Allows supplements to make disease prevention claims, if the research supports those statements

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Healthy INSIDER Podcast
Orrin Hatch reflects on DSHEA—podcast

Healthy INSIDER Podcast

Play Episode Listen Later May 8, 2019 14:59


In this podcast interview, former U.S. Sen. Orrin Hatch (R-Utah) reflects on the Dietary Supplement Health and Education Act of 1994 (DSHEA), whether the law is in need of reform and the concept of a mandatory product registry.

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Healthy INSIDER Podcast
DSHEA author reflects on law’s impact and future - podcast

Healthy INSIDER Podcast

Play Episode Listen Later Apr 25, 2019 19:18


A quarter century ago, Congress passed the Dietary Supplement Health & Education Act (DSHEA). One of the lead architects of the original law, attorney Scott Bass, was a champion for the dietary supplement industry, working collaboratively with Sen. Orrin Hatch, Rep. Bill Richardson and industry colleagues like Loren Israelsen to craft a bill that would protect the rights of the industry and consumers. With the power of hindsight, Bass takes on the new dietary ingredient provision, appropriate product claims and the need to develop a DSHEA 2.0 to benefit both industry and consumers. Key points of this podcast include: • How the New Dietary Ingredient (NDI) language was drafted and how industry’s failure to play by the rules suggests mandatory listing may be a necessary regulatory change. • A discussion of how to incentivize companies to do more clinical research into safety and efficacy of their ingredients and products. • Steps that could be put into place to provide more resources to FDA to effectively regulate the industry.

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Healthy INSIDER Podcast
25 years of DSHEA: a GMP auditor’s perspective - podcast

Healthy INSIDER Podcast

Play Episode Listen Later Apr 18, 2019 11:38


The Dietary Supplement Health and Education Act of 1994 (DSHEA) gave FDA the authority to issue cGMP (current good manufacturing practice) requirements for dietary supplements, which the agency did in 2007. Tara Lin Couch, Ph.D., senior director of dietary supplement and tobacco services, EAS Consulting, remembers the issuance of cGMPs as a major disruptor of supplement manufacturing, even for those brands that previously followed pharmaceutical GMPs. In this podcast, Couch discusses the transition from pre-GMPs to post-GMPs, how manufacturing has become more sophisticated in the past 25 years and that DSHEA’s biggest omission was not including raw material suppliers.

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Qiological Podcast
Regulations and Privileges- the Dietary Supplement Health and Education Act of 1994 • Kevin Ergil • Qi075.1

Qiological Podcast

Play Episode Listen Later Mar 9, 2019 56:56


When we are putting herbs in a bag, or mixing together granules we are probably not thinking about the various laws and regulations from the FDA, or the historical arc that actually allows us to work with herbs in the way that we do. In this conversation we go into the history and impact of the Dietary Supplement Health and Education Act of 1994. There is a lot in the background that we don’t think about on a daily basis, and yet it provides a foundation for being able to practice with herbs. Listen in to this deep dive into the regulations that affect our practices, but which we rarely consider on a day to day basis.   Head on over to the show notes page for more information about this episode and for links to the resources discussed in the interview.   

Healthy INSIDER Podcast
Healthy Insider Podcast: Mandated supplement registry likely inevitable

Healthy INSIDER Podcast

Play Episode Listen Later Dec 7, 2018 8:20


Voluntary supplement product registries, such as the Supplement OWL, are great for the industry, but they aren’t enough to allow FDA to reduce the amount of illegal ingredients on the market. The solution, according to attorney Scott Bass, partner, Sidley Austin, is a legally mandated product registry. Some argue this step involves too much government intervention, but industry veteran Bass contested that the industry may not have a choice. He sees the legal requirement as inevitable, and it’s best if the industry work with FDA from the start to ensure the Dietary Supplement Health and Education Act of 1994 (DSHEA) isn’t violated. In this podcast, Bass discusses how industry can best shape a mandatory product registry with Sandy Almendarez, editor in chief, INSIDER. He addresses: • The reason he thinks that Congress will soon mandate a supplement registry • Why a legal registry a good think for the industry, the government and consumers • How the industry can work with allies, including FDA, to ensure the registry isn’t accompanied by threats to DSHEA

Healthy INSIDER Podcast
Healthy INSIDER Podcast: 25 Years After DSHEA & NDI Process Is Broken

Healthy INSIDER Podcast

Play Episode Listen Later Jun 6, 2018 16:57


In 1994, Congress passed a landmark law—the Dietary Supplement Health & Education Act (DSHEA)—that included thoughts about how companies could bring new ingredients to market; in the 25 years since, the waters around new dietary ingredients (NDIs) have remained murky. At SupplySide East in New Jersey in April, Heather Granato, vice president of content, spoke with Marc Ullman, partner at Rivkin Radler, about the new dietary ingredient (NDI) process and what could or should happen with this process. Ullman recounts some of the challenges that industry has confronted, and the need for clearer direction from FDA. Key points of this podcast include: • The disconnect between the regulation and FDA’s guidance documents, and how that has added to industry confusion. • Some of the common failures seen in the NDI notification process—including firms not identifying the ingredient. • The troublesome issues around internal communication breakdowns within the agency departments overseeing NDINs and GRAS (generally recognized as safe) affirmations.

Danielle Lin Show: The Art of Living and Science of Life
Senator Orrin Hatch: Freedom Fighters for DSHEA – 20 Years Later

Danielle Lin Show: The Art of Living and Science of Life

Play Episode Listen Later Nov 7, 2014 52:50


Guest – Senator Orrin Hatch – Utah Think about this…If it were not for the passing in 1994 of The Dietary Supplement Health and Education Act, your rights to purchase ... The post Senator Orrin Hatch: Freedom Fighters for DSHEA – 20 Years Later appeared first on Danielle Lin Show.

It Was 20 Years Ago Today
Episode #176 -- Dietary Supplement Health and Education Act

It Was 20 Years Ago Today

Play Episode Listen Later Oct 25, 2014 5:49


Saturday, October 25, 2014.  Twenty years ago today, the Dietary Supplement Health and Education Act of 1994 became law, and we've been up to our ears in pills for everything ever since.  I look at the intent of the Act, and how because of what it actually allows, its effect has been far different. Extra special thanks to Marc Rose of FUSE Audio Design for the famous disclaimer, which is straight out of the Act.  

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