Podcasts about ess60

What if one molecule could improve your energy, enhance mental clarity, and extend your life? In this episode, we welcome back scientist and longevity expert Chris Burres the founder and chief scientist at MyVitalC, a company that brings the transformative power of carbon 60 directly to consumers. He is also the host of the Uncovering the Secrets to Longevity: Live Beyond the Norms Podcast, the author of Live Longer and Better, the Co-Owner of EWR Digital, and the owner of SES Research to break down the latest breakthroughs behind ESS60—an ultra-refined form of Carbon 60. ESS60 reduces oxidative stress and support mitochondrial health, ESS60 is gaining serious attention in the world of biohacking and anti-aging research. Other potential health benefits of ESS60 include enhanced cognitive function, improved immune system response, and increased energy levels… Listen in to learn: How ESS60 defends against cellular damage and inflammation Why optimizing mitochondria may be the key to aging better The science-backed benefits of Carbon 60 for humans—and pets How to build your daily health protocol with precision Get 15% off your first order at www.myvitalc.com/findinggenius, and follow Chris on Instagram @myvitalc for more insights. Episode also available on Apple Podcasts: https://apple.co/38oMlMr

Chris Burres is a scientist, entrepreneur, and co-founder of MyVitalC, best known for bringing ESS60—a purified form of Carbon 60—to the health and wellness world. In this episode, Chris shares how this NASA-researched and Nobel Prize-winning longevity molecule is making waves in the worlds of biohacking, recovery, and cellular health.We dive into the science behind ESS60, how it supports your cells in managing oxidative stress, and what it means for energy, sleep, inflammation, and healthy aging. Chris also opens up about his surprising path to entrepreneurship, the value gleaned from improv comedy, and why optimizing your health is as much about consistency as innovation.This episode is a must-listen if you're interested in cutting-edge wellness, performance, and the truth about supplements.What You'll Learn in This Episode:What ESS60 is and how it differs from regular C60Why NASA and scientists were originally interested in this moleculeHow it works at the mitochondrial level to buffer oxidative stressReal-world benefits users report, from sleep to energy to inflammation supportChris's entrepreneurial journey and improv backgroundThe critical importance of protein as you age— Episode Chapter Big Ideas (timing may not be exact) —00:00 – Introduction00:53 – How Chris Burres got into improv and what it taught him about life & communication07:08 – What is ESS60 and how did Chris discover it?14:00 – The difference between C60 and ESS60 (and the supplement industry's quality problem)20:36 – Antioxidant mechanism explained: The BOSS Theory28:24 – Can ESS60 help with inflammation and oxidative stress?34:45 – The FDA, claims, and why language matters in supplements37:49 – Alcohol, hangovers, and “party recovery”39:27 – What it was like writing a book with a 2x NYT #1 bestselling author43:16 – Chris's current biohacking experiments: peptides, HCL, MOTC49:20 – Ultra-endurance athletes using MyVitalC to recover55:02 – Chris's views on diet, protein, and aging58:42 – Longevity, muscle retention, and avoiding the “standard American diet”1:02:57 – What success really means to Chris1:10:25 – Where to find Chris Burres and his special offer— Key Quotes from Chris Burres — "Success is boring. It's doing the same small things over and over until they add up to something great.”"I never thought a molecule used in batteries and tires would end up helping people sleep better and live longer.”"Your only job in improv—and in life—is to make the other person look brilliant."— Connect With Chris Burres —Website (and Get $15 off): https://www.myvitalc.com/ehl/Live Longer and Better book: https://www.amazon.com/Live-Longer-Better-Journey-Achievable/dp/B0CFCPVVH3Live Longer and Better (signed book copy & part of proceeds go to Operation Underground Railroad): http://www.livelongerandbetterbook.com/ Podcast (Live Beyond The Norms): http://www.livebeyondthenorms.com/ Instagram: http://instagram.com/myvitalc YouTube: https://www.youtube.com/@MyVitalC/videos — Connect with Julian and Executive Health —LinkedIn — https://www.linkedin.com/in/julianhayesii/Ready to take your health, leadership, and performance to the next level? Book a complimentary private executive health diagnostic call with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistryWebsite — https://www.executivehealth.io/***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.

Support the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!You think you're doing everything right. Eating clean, loading up on salmon, and seasoning with garlic and ginger. But what if the very foods keeping you “healthy” are quietly inflaming your body?In this episode, I bring back Margaret Floyd Barry—functional nutritionist, food sensitivity specialist, and founder of Restorative Wellness Solutions—to walk me through the gut healing protocol she created based on my own poop and blood.Seriously. I gave her both.We dive into why I've got to cut out garlic, ginger, and wine temporarily and why that doesn't mean I'm stuck eating bland food forever. This isn't about restriction. It's about strategy. Margaret lays out the science behind MRT testing, explains why variety matters more than perfection, and shows how to build a gut that can handle life and wine again.If you're training hard, trying to stay sharp, or wondering why your “clean diet” isn't translating into energy, digestion, or results, this episode will make you rethink what's actually helping or hurting your gut.If you're eating the same thing every single day and have a leaky gut, the likelihood of you being sensitive to what you're eating all the time is much more significant." ~ Margaret Floyd BarryAbout Margaret Floyd BarryMargaret Floyd Barry is a renowned Functional Nutritional Therapy Practitioner (FNTP) and the founder of Restorative Wellness Solutions, where she trains health practitioners in the same strategies she has successfully used to transform her clients' health. She holds multiple certifications, including Certified Healing Food Specialist, Certified Gluten Practitioner, and GAPS Practitioner. Margaret is also the author of the book Eat Naked: Unprocessed, Unpolluted, Undressed Eating for a Healthier, Sexier You and coauthored its follow-up cookbook. She deeply believes that food is medicine and advocates for using targeted nutrition and gut healing as powerful tools to improve health and longevity.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Mentioned Episode:Can Food Really Heal You? Gut Health and Longevity Secrets with Margaret Floyd Barry: https://youtu.be/o33OORbsp70?feature=shared Connect with Margaret Floyd Barry:- Website: https://www.margaretfloydbarry.com/   - Instagram: https://www.instagram.com/margaretfloydbarry   - Practitioner Training: https://restorativewellnesssolutions.com/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/

Join us in this episode as we sit down once again with Chris Burres to discuss the powerful benefits of ESS60. Commonly known as C60, ESS60 is a form of fullerene carbon molecule that is capable of improving longevity and overall wellness. Researchers have observed its ability to neutralize free radicals – resulting in reduced levels of oxidative stress and inflammation in the body. Other potential health benefits of ESS60 include enhanced cognitive function, improved immune system response, and increased energy levels… Chris is the founder and chief scientist at MyVitalC, a company that brings the transformative power of carbon 60 directly to consumers. He is also the host of the Uncovering the Secrets to Longevity: Live Beyond the Norms Podcast, the author of Live Longer and Better, the Co-Owner of EWR Digital, and the owner of SES Research. Hit play to learn about: What happens when you start reducing the negative impact of stressed mitochondria. How to create your own daily regimen of health-boosting supplements. A brief history of ESS60. Proven health strategies that promote mental clarity and vitality. Want to keep tabs on Chris's latest work? Follow him on Instagram @myvitalc! And to get 15% off your first order with MyVitalC, go to www.myvitalc.com/findinggenius. Episode also available on Apple Podcasts: https://apple.co/30PvU9C

In this episode of Peak Human Labs, Dr. Sanjeev Goel speaks with Chris Burres, scientist, entrepreneur, and co-founder of MyVitalC, to explore a breakthrough molecule known as ESS60. Originally used in industrial applications, ESS60 has now caught the attention of the longevity and wellness community after a study revealed that it could extend the lifespan of rats by up to 90%. Chris discusses the science behind ESS60, how it works at the mitochondrial level, and why it could be the most powerful antioxidant ever discovered. He also introduces the "BOSS" theory Buffering Oxidative Stress System which helps explain the molecule's wide-ranging benefits, including better sleep, reduced inflammation, and enhanced focus. Ready to learn about the molecule that could redefine aging and wellness? Tune in now! "Go to MyVitalC.com/PeakHuman and use Peak15 for 15% off"    Key Takeaways Introduction to ESS60: its discovery and background Transformation from industrial to health applications How ESS60 works as a mitochondrial antioxidant Overview of the rat longevity study The BOSS Theory: how ESS60 buffers oxidative stress User testimonials: sleep, energy, inflammation, recovery The product's antioxidant capacity (125x–172x more than Vitamin C) Safety considerations, dosage, and use cases How ESS60 is excreted from the body Upcoming clinical research and real-world testing Ethical product manufacturing and quality control Chris's journey from nanomaterials to biohacking Growing awareness and future plans for MyVitalC In This Episode: [00:00:00] ESS60 as a stress buffer [00:01:06] Introduction to Chris Burres [00:02:19] Chris's background and transition into wellness [00:04:15] What is ESS60 and how it was discovered [00:06:06] The 2012 longevity rat study [00:08:22] How ESS60 works: Quantum behavior, atomic structure [00:11:17] Physiological effects and antioxidant mechanisms [00:14:55] Challenges in the supplement industry [00:17:09] ESS60 vs. Vitamin C as antioxidant [00:19:00] Hs-CRP reduction and inflammation studies [00:21:01] How ESS60 is processed and excreted [00:22:16] Recommended dosage and usage [00:23:27] The BOSS Theory explained [00:26:00] Anthony Kunkel's athletic performance testimonial [00:30:06] Role of melatonin and glutathione [00:33:15] Use in children and athletic youth [00:34:48] Head-to-toe health testimonials [00:35:17] Chris's goals for expanding awareness [00:36:34] Upcoming events and conferences [00:37:27] Purchasing and product details [00:39:45] Book, charity efforts, and final thoughts   Our Guest Chris Burres is the co-founder of MyVitalC and a seasoned scientist in the field of carbon nanomaterials. With a background in mechanical engineering, Chris helped commercialize ESS60 and pivot it from industrial use to a consumer health product after groundbreaking longevity results. He is also the author of Live Longer and Better and is actively involved in health optimization and biohacking communities across North America.   Resources and Links Peak Human Labs https://www.youtube.com/@peakhumanlabs/videos https://www.peakhuman.ca/ https://www.instagram.com/peakhumanlabs/?hl=en https://open.spotify.com/show/5hx9R37ElxgzCrBccRWoHd?si=8atK0n82QbeL3DWg5-vjvg&nd=1&dlsi=ce0f77aa4f304724   Dr. Sanjeev Goel https://www.linkedin.com/in/sanjeevgoelmd/?originalSubdomain=ca   Chris Burres SES Research: https://www.sesres.com/author/chrisburres/?srsltid=AfmBOorRIXvdAnQpedwd0M8Kgo2lAt6iU1UvQZPdlEMSXYRKjsBqdWLL LinkedIn: https://www.linkedin.com/in/chrisburres Instagram: https://www.instagram.com/chrisburres/ MyVitalC: https://www.myvitalc.com/product/live-longer-and-better/?srsltid=AfmBOookjQ2WKt16yMAOnHfkf5ZGx8XWJX9XK-YipOmZ94f0RNF75yJn  

In this episode of the Wild Health Podcast, Dr. Jeff Graham interviews Chris Burres, Chief Scientist at MyVitalC, about the revolutionary molecule ESS60. Chris shares the fascinating history behind ESS60, a Nobel Prize-winning carbon molecule, and its astonishing effects on longevity and health optimization. They dive deep into how ESS60 could combat oxidative stress, support mitochondrial health, reduce inflammation, and potentially extend lifespan dramatically. Chris also discusses his background in improv comedy and the mindset shifts needed for better health and longevity. This is a must-listen for anyone passionate about cutting-edge science, healthspan enhancement, and practical longevity hacks.

In this fascinating episode, Jai sits down with scientist and entrepreneur Chris Burres, co-founder of MyVitalC, to explore the powerful potential of the carbon molecule ESS60, a Nobel Prize-winning discovery. Chris shares how this molecule—originally used in industrial applications—has shown promising results in extending lifespan, reducing inflammation, and supporting mitochondrial function.Together, they dive into:What ESS60 is and how it works in the bodyThe groundbreaking 2012 longevity study on ratsHow oxidative stress accelerates aging—and how ESS60 may combat itThe intersection of biohacking, mindfulness, and responsible supplementationThis is a must-listen for anyone curious about cutting-edge science in the service of graceful, vital aging.To Try MyVitalC:https://www.myvitalc.com/taam/Chris's Buress Podcast Page: www.LiveBeyondTheNorms.comChris's Book Page: www.LiveLongerAndBetterBook.comChris Burres Instagram: instagram.com/myvitalcJai's Instagram:@theartofagingmindfully@jaiyogashalaTO SUPPORT THE ART OF AGING MINDFULNESS PODCAST:patreon.com/jaisugrimHealth and Longevity Coaching with Jai:https://theartofagingmindfully.com/To Train with Jai in "Yoga for Longevity Classes:"https://jaiyogashala.com/daily-schedule/If you enjoyed this episode, please leave a review and share it with others who might benefit from these insights!

Unveiling the Fountain of Youth: Chris Burres on Longevity and ESS60 In this episode of The Coach Debbie Potts Show, we are joined by Chris Burres, a leading figure in longevity science. Chris shares his passion for health and wellness, diving into the groundbreaking research behind ESS60—a revolutionary compound that enhances cellular resilience and could unlock the key to extending lifespan. With the fascinating possibilities that ESS60 offers, Chris explains how we can harness these scientific advancements for healthier, longer lives. Key Topics Discussed: The Story Behind ESS60: How this powerful molecule is creating new possibilities for longevity. The Science of Aging: What are the primary drivers of aging, and how can we effectively address them? ESS60 and Cellular Benefits: The mechanisms behind ESS60's impact on cells and its potential to extend lifespan. Practical Strategies: How to incorporate these discoveries into your daily routine for better health and longevity. Upcoming Events & Projects: Chris shares updates on what's next in his mission to promote longevity and human health. We discuss: How ESS60 impacts longevity and what the research means for humans. The primary drivers of aging and how we can address them effectively. The mechanisms behind ESS60's cellular benefits and its role in extending lifespan. Connect with Chris Burres: Instagram: @myvitalc Facebook: My Vital C TikTok: @myvitalc LinkedIn: Christopher Burres My Vital C (ESS60) Website: www.myvitalc.com Stay tuned for more insightful episodes to help you take control of your health and longevity. Contact Coach Debbie for a complimentary 20-minute call to discover more. Connect and Follow Coach Debbie: Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method Buy the book Website: http://debbiepotts.net/ Check out the full episode on YouTube: Unveiling the Fountain of Youth: Chris Burres on Longevity and ESS60

This week on Pushing the Limits, we dive into the science of living longer and healthier with Chris Burres, a trailblasing carbon nano scientist and the mastermind behind ESS60—a game-changing molecule shaking up the world of longevity. Known as a refined, human-friendly version of Carbon 60, ESS60 is stealing the spotlight for its potential to boost lifespan, fight ageing, and supercharge wellness. Chris walks us through his incredible journey in nanotechnology, from the Nobel Prize-winning origins of Carbon 60 to the cutting-edge research that's turning ESS60 into a longevity powerhouse. We're talking antioxidant superpowers, inflammation-busting effects, and even mitochondrial tune-ups—science that could redefine how we age. Whether you're obsessed with biohacking, intrigued by breakthroughs, or just want to feel your best, this episode is your ticket to the future of health. What You'll Discover: The ESS60 Story: How a Nobel Prize-winning discovery evolved into a molecule you can use today. Science That Stuns: The exciting research showing ESS60's ability to extend life and optimise health. How It Works: A peek under the hood at how ESS60 battles oxidative stress, ageing, and inflammation at the cellular level. Everyday Impact: Simple ways to weave ESS60 into your routine for vitality and resilience. What's Next: Chris's bold predictions for nanotechnology and the future of longevity. Bonus Insights: Is ESS60 safe? We break down the facts. How to pick the right ESS60 products for you (and your pets!). Skin care secrets and pet health perks with ESS60. A sneak peek at the next big thing in longevity research. Tune in for a mind-expanding chat that blends hard science with real-world health hacks. Chris Burres isn't just a scientist—he's a storyteller with a mission to help us all live longer, laugh more, and thrive. Don't miss this one! Chris Burres Bio: Chris Burres is a published author, host of the Uncovering the Secrets to Longevity Health Summit, and a patent holder with a twist—he's as skilled at comedy improv as he is at science. As the founder and chief scientist at MyVitalC, Chris crafts ESS60, the molecule behind the longest lifespan extension ever recorded in experimental research (a whopping 90%!). His mission? To help people live longer, happier, and pain-free, one groundbreaking dose at a time.  

You can biohack all you want, but if your mitochondria aren't working optimally, you're leaving serious health benefits on the table. And according to Dr. Mike Belkowski, unlocking true longevity starts at the cellular level.Dr. Belkowski is a physical therapist turned red light therapy expert and founder of BioLight. His mission? To help people optimize their health by focusing on mitochondrial function. In this episode, Dr. Belkowski breaks down why your mitochondria are the key to longevity, how red light therapy works at a cellular level, and why combining light, methylene blue, and ESS60 is a game-changer for energy, brain health, and overall performance."If you can mitigate, prevent, or reverse mitochondrial dysfunction, you're going to be doing a lot of good things." ~ Dr. Mike BelkowskiAbout Dr. Mike Belkowski:Dr. Mike Belkowski is a physical therapist, author, and founder of BioLight, a company specializing in red light therapy technology. With a background in exercise science and rehabilitation, he's passionate about bridging the gap between traditional medicine and biohacking for better health and longevity.Resources Mentioned:- Book: The Ultimate Guide to Methylene Blue by Mark Sloan: https://amzn.eu/d/437FRRZ - Book: The Red Light Therapy Guide: https://a.co/d/avgWppI Connect with Dr. Mike Belkowski:- Website: https://www.biolight.shop/ - Instagram: https://www.instagram.com/dr.mikebelkowski/ - LinkedIn: https://www.linkedin.com/in/mikebelkowski/ - Email: mike@biolight.shop Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Surgery isn't just about the procedure—it's about how well you heal. And according to Dr. Cameron Chesnut, your recovery isn't just luck—it's a science.Dr. Chesnut isn't your typical plastic surgeon. The Anti-Aging Medicine World Congress called him “the best example of the new generation of modernly trained international surgeons.” And with a background spanning dermatology, facial plastics, regenerative medicine, and longevity science, he's redefining what it means to look—and feel—your best.In this episode, Dr. Chesnut breaks down why recovery is the most overlooked part of surgery, how cold plunges and hyperbaric oxygen therapy speed up healing, and why he avoids general anesthesia in favor of a cutting-edge approach that leaves his patients sharper, healthier, and pain-free.“If I have a patient who is an avid cold plunger, I know without question that they are going to handle their postoperative recovery phase leaps and bounds better than somebody who is not accustomed to that.” ~ Dr. Cameron ChesnutAbout Dr. Cameron Chesnut:Dr. Cameron Chesnut is a board-certified plastic surgeon, assistant professor at the University of Washington School of Medicine, and founder of Clinic 5C. His work integrates plastic surgery with cutting-edge regenerative medicine, helping patients not just look better—but heal and perform at their best.Resources Mentioned:- Clinic 5C: https://www.clinic5c.com/ - Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Dr. Cameron Chesnut:- Website: https://www.clinic5c.com/ - Instagram: https://www.instagram.com/chesnut.md/ - LinkedIn: https://www.linkedin.com/in/cameron-chesnut-a6910baa/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA Detective Ev, interviews Chris Burres, a visionary scientist and founder of My Vital C. Chris talks about the groundbreaking ESS60 molecule, famous for extending the lifespan of lab rats by 90%. The discussion covers the molecule's potential health benefits, including improved mental focus, energy, and sleep, as well as its theoretical anti-aging mechanisms. Chris also touches on safety, recommended dosages, and ongoing human studies.  Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Join FDN and the team at the BiohackerExpo in beautiful Miami, Florida! Go to BiohackerExpo.com and use code "HDP" at checkout to get 50% off your tickets. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Chris: Website: https://www.myvitalc.com/ Book: Live Longer and Better Instagram: @myvitalc TikTok: @myvitalc YouTube: MyVitalC

In this episode we are introduced to Carbon60 and its health benefits with Chris Burres. Chris is a published author, Host of the Uncovering the Secrets to Longevity Health Summit, and patent holder with a surprising twist – he's not just a visionary scientist but also a master of comedy improv. Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life's mission is to help people live longer, healthier, happier, pain-free lives with science. Learning Points: • What is ESS60? • How does ESS60 improve health and longevity? • How long does Chris believe that humans can live and why? Social Media: Website: http://www.myvitalc.com LinkedIn: https://www.linkedin.com/in/chrisburres/ Twitter: myvitalc Instagram: https://instagram.com/myvitalc Facebook: https://www.facebook.com/myvitalc YouTube Channel: https://www.youtube.com/c/MyVitalC Discount Code: https://www.myvitalc.com/thhrmc

What if you could optimize your health, double your testosterone, and achieve peak performance, all while staying grounded in science? That's precisely what Lucas Aoun, founder of Boost Your Biology, has been doing—and teaching others to do.With a degree in naturopathy and a passion for biohacking, Lucas has gained the attention of health giants like Dr. Andrew Huberman, Dave Asprey, and Ben Greenfield. His methods are rooted in research, personal experimentation, and a relentless drive to help others achieve their fullest potential.In this episode, Lucas talks more about biohacking strategies, his journey from professional soccer to becoming a globally recognized health educator, and how simple adjustments like optimizing testosterone can have life-changing effects.We explore cutting-edge approaches to longevity, athletic performance, and the real science behind “icing the balls.” Plus, Lucas shares surprising biohacks, what he avoids, and why social connection might be the ultimate hack for a longer, healthier life."The more lean body mass you have as you age, the lower your chances of various diseases." ~ Lucas AounAbout Lucas Aoun:Lucas Aoun is a degree-qualified naturopath and biohacking expert dedicated to helping people reach their full potential. He is passionate about sharing his knowledge and experience through online courses and social media platforms. Lucas has been featured on prominent podcasts, including Ben Greenfield Fitness, and continues to be a sought-after voice in the biohacking community.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Lucas Aoun:- Website: https://boostyourbiology.com/ - Instagram: https://www.instagram.com/ergogenic_health - YouTube: https://www.youtube.com/c/boostyourbiology - Email: lucas@boostyourbiology.com Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

You've probably been told that to build strong bones, you need to lift weights, eat right, and maybe take some calcium supplements. But what if there's a much easier way? That's what Kyle Zagrodzky, founder and CEO of OsteoStrong, discovered. And it changed everything.Today, OsteoStrong has exploded into a global movement with nearly 200 locations worldwide. By harnessing the power of osteogenic loading in quick, weekly sessions, OsteoStrong is helping people of all ages reclaim their bone health, eliminate joint pain, and unlock peak performance.In this episode, Kyle breaks down the science behind OsteoStrong, why traditional exercise is ineffective for bone health, and how just a few minutes of targeted effort each week can yield astonishing results.We explore OsteoStrong's far-reaching benefits—from reversing osteoporosis to optimizing athletic performance—and why Kyle believes this technology could make osteoporosis a thing of the past."There will be two types of athletes in the future: ones that go to OsteoStrong and ones that lose." ~ Kyle ZagrodzkyAbout Kyle Zagrodzky:Kyle Zagrodzky is an entrepreneur, biohacking enthusiast, and the visionary founder of OsteoStrong. With a track record of building successful global companies, Kyle has now dedicated himself to transforming bone health and overall wellness through osteogenic loading. He has co-authored books, been featured in Tony Robbins and Peter Diamandis's Life Force, and is a sought-after speaker on health optimization.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Kyle Zagrodzky:- OsteoStrong Website: https://osteostrong.me/ - Franchising Information: https://osteostrongfranchising.com/ - LinkedIn: https://www.linkedin.com/in/kyle-zagrodzky-6034396/ - YouTube: https://www.youtube.com/@osteostrong Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

What if the foods you trust to heal and nourish your body are secretly triggering inflammation and sabotaging your health? In this eye-opening episode, functional nutrition expert Margaret Floyd Barry reveals how even popular "superfoods" could be silently harming your body—and what you can do about it.Margaret shares her experience with health challenges and explains how she now helps others heal through targeted nutrition. You'll learn why gut health is the foundation of longevity and the critical lab tests that could help you understand what your body needs.You'll discover how strategic dietary changes can reverse complex health issues, reignite your energy, and extend your health span. Margaret emphasizes the importance of hydrochloric acid for digestion and the need for mindful presence when making nutrition and lifestyle choices.Are you ready for the truth about the healing power of food? Listen now for practical advice to help you pick the right diet for optimal health and wellness."When we are using diet as a therapeutic tool, it can get really weird, but not a rest-of-your-life kind of weird. We're using diet strategically as a tool so that your body can heal, and the goal is that you achieve total dietary freedom. " ~Margaret Floyd BarryAbout Margaret Floyd Barry:Margaret Floyd Barry is a renowned Functional Nutritional Therapy Practitioner (FNTP) and the founder of Restorative Wellness Solutions, where she trains health practitioners in the same strategies she has successfully used to transform her clients' health. She holds multiple certifications, including Certified Healing Food Specialist, Certified Gluten Practitioner, and GAPS Practitioner. Margaret is also the author of the book Eat Naked: Unprocessed, Unpolluted, Undressed—Eating for a Healthier, Sexier You and co-author of its follow-up cookbook. She deeply believes that food is medicine and advocates for using targeted nutrition and gut healing as powerful tools to improve health and longevity.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Margaret Floyd Barry:- Website: https://www.margaretfloydbarry.com/   - Instagram: https://www.instagram.com/margaretfloydbarry/?hl=en   - Practitioner Training: https://restorativewellnesssolutions.com/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

The dynamic Biohacker Babes, Lauren Sambataro and Renee Belz reveal how data, intuition, and personalized health strategies can transform your life. The sisters bring their unique experiences—rooted in a childhood shaped by a pioneer in holistic dentistry—and years of professional expertise to help you build a blueprint for optimal wellness. You'll discover the game-changing practices that the duo swear by, including PEMF therapy, cycle syncing, and continuous glucose monitoring. You'll also learn why understanding your hormonal health and bio-individuality can empower you to make lasting changes. Whether you're curious about plant medicine, intrigued by wearable tech, or seeking a deeper connection to your body's needs, this episode has tons of practical advice you can start implementing today. So, tune in!"Sometimes biohacking is just doing nothing or doing less and then using that to tap into your intuition to say: What is working for my body? What isn't working for my body?" ~ Renee Belz About Biohacker Babes:The Biohacker Babes are a unique duo of sisters, Lauren and Renee, who focus on guiding individuals to use data and technology to reconnect with their intuition and create a personalized, empowered health blueprint. Lauren, a former Broadway performer, is now a Functional Diagnostic Nutrition Practitioner and a microdosing prep and integration coach. Renee, with a master's degree in holistic nutrition, is a certified ketogenic living coach and a 21-day sugar detox coach. Both sisters bring diverse expertise and a shared passion for health optimization, having emceed health events and worked closely with leaders in the biohacking and wellness community.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Biohacker Babes:- Website: https://thebiohackerbabes.com/   - Instagram: https://www.instagram.com/biohacker_babes/  - Email: biohackerbabes@gmail.com​  - YouTube: https://www.youtube.com/@biohackerbabes/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Can one molecule transform how we age? In this episode, Chris Burres, founder and chief scientist at MyVitalC, explores the groundbreaking potential of ESS60, a molecule tied to revolutionary longevity studies. As a patent holder and health innovator, Chris shares how this Nobel Prize-winning discovery is enhancing sleep, energy, and overall wellness while addressing the root causes of aging. Tune in to uncover: The fascinating discovery of ESS60 and its connection to longevity. How a pivotal study extended rat lifespans by an astonishing 90%. The role of ESS60 in reducing oxidative stress and promoting mitochondrial health. Unexpected benefits like improved sleep, enhanced energy, and reduced inflammation. Curious to learn more about Chris Burres' innovative work with MyVitalC and his book Live Longer and Better? Click here to explore further! Episode also available on Apple Podcasts: https://apple.co/38oMlMr

What can your genes reveal about your optimal diet, energy, and longevity? Dr. Sam Shay, a functional lab and genetics expert, is back on the podcast with further insights on how genetic testing provides the ultimate blueprint for personalized wellness. Dr. Sam breaks down the intricate relationship between genetics and diet, explaining how your unique genetic makeup determines your tolerance for carbs, fats, and proteins and how it can highlight hidden sensitivities like gluten or histamine. Dr. Sam also helps Chris interpret his genetic profile, covering aspects such as diet, inflammation, and detox pathways. Tune in now to discover the nutritional insights your DNA holds and how they can guide you in making informed, personalized dietary and health decisions. You can also listen to our previous episode with Dr. Sam here."Food is not all good or all bad. Food is a tool, and for some people, the tools are better than others." ~ Dr. Sam ShayAbout Dr. Sam Shay:Dr. Sam, DC, IFMCP, is a functional medicine practitioner and genetics expert dedicated to empowering individuals through personalized health insights. Inspired by his journey of overcoming severe health challenges, he developed The 10 Pillar Method to address overlooked aspects of wellness. With certifications in functional medicine, genetics analysis, and acupuncture, Dr. Sam combines his expertise in biohacking and genetic testing to optimize diets, uncover food triggers, and align lifestyles with unique genetic blueprints. His innovative approach simplifies complex concepts, helping clients achieve long-term health and sustained performance.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Dr. Sam Shay:- Website: https://drsamshay.com/  - Instagram: https://www.instagram.com/drsamshay/ - LinkedIn:  https://www.linkedin.com/in/dr-sam-shay-dc-ifmcp-922133128 - YouTube: https://www.youtube.com/channel/UCwow0ZGmR2K2X_b0dyDF4Lg Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Can a molecule extend life by 90%? In this episode, Chris Burres, the founder and chief scientist at MyVitalC, takes us on a fascinating journey through the discovery and health potential of ESS60 – a molecule linked to groundbreaking longevity studies. As a patent holder, author, and health summit host, Chris sheds light on how this Nobel Prize-winning molecule is being used to improve sleep, boost energy, and reduce inflammation. Could this molecule be the key to living longer and healthier? Join us as we dive into the science, the myths, and the remarkable testimonials that have shaped Chris's career and mission. Listen in to discover: The origins of ESS60 and how it became linked to longevity. What happened during the study that extended rat lifespans by 90%. How ESS60 can reduce oxidative stress and support mitochondrial health. Surprising health benefits, from better sleep to increased energy and reduced inflammation. Interested in exploring Chris Burres' work with MyVitalC and his book Live Longer and Better? Click here now! Exciting Offer: Visit https://www.myvitalc.com/findinggenius/ and use the coupon code FindingGenius to get $15 off  your first order. Don't miss out this special offer—check it out today!  Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Could your skincare routine be doing more harm than good? Dr. Carolina Reis Oliveira, the brilliant CEO and founder of OneSkin, has discovered groundbreaking science that challenges the beauty industry's status quo. From discovering the OS-01 peptide to reversing skin's biological age, Carolina shares how her team's innovative research is redefining anti-aging skincare. Carolina's journey is nothing short of inspiring. With a doctorate in immunology and years of research in stem cell biology, she left Brazil for Silicon Valley, determined to transform science into real-world solutions. Her passion for empowering women and creating impactful skincare products shines through as she discusses her company's mission to simplify routines while delivering extraordinary results.If you're ready to learn how to rejuvenate your skin truly—and why "anti-aging" might not be the right term—this episode is for you. Tune in now to discover the truth behind healthier, biologically younger skin. "It's never too late to make changes. We've heard amazing stories of real transformations that you can reverse your biology." ~ Dr. Carolina Reis OliveiraAbout Dr. Carolina Reis Oliveira:Dr. Carolina is the CEO and founder of OneSkin, a groundbreaking company revolutionizing the skincare industry with science-backed solutions. With an academic background in biochemistry, immunology, stem cell biology, and tissue engineering, Dr. Carolina has dedicated her career to addressing aging and its root causes. After leaving her native Brazil, she co-founded OneSkin in Silicon Valley, leveraging over eight years of research to develop OS-01, the first peptide proven to reverse skin's biological age. Through innovative technologies and a commitment to translating science into impactful skincare, Dr. Carolina is reshaping how we think about aging and skin health.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Dr. Carolina Reis Oliveira:- Website: https://www.oneskin.co/  - Instagram: https://www.instagram.com/oneskin.co/?hl=en  - LinkedIn: https://www.linkedin.com/in/carolina-reis-oliveira-a69b8a27   Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Your skin does more than protect you—it's a window into your overall health. Amitay Eshel, co-founder and CEO of Young Goose, is making it easier to take control of skin aging with science-backed solutions. With over a decade of experience in the beauty and wellness industry, Amitay blends biohacking and skincare to help people improve how they look and feel.In this episode, Amitay talks about his journey—from serving in Israel's elite special forces to pioneering advanced skincare solutions. He unpacks the science behind "leaky skin," explains why vitamin C might not be the skincare savior we think it is, and highlights how environmental factors like artificial light and blue light could be aging us faster than we realize. Plus, he shares insider tips on how biohacking principles can help you achieve healthier, younger-looking skin."If you eat better, if you have less inflammation in your body, your skin's going to look better." ~ Amitay EshelAbout Amitay Eshel:Amitay Eshel is an entrepreneur, biohacker, and skincare expert who combines his military discipline with a passion for science-backed beauty. As the co-founder of Young Goose and host of the Biohacking Beauty Podcast, Amitay is on a mission to educate and empower people to take control of their skin health and overall vitality. Whether speaking on global stages like Biohacking Congress or hosting insightful podcast episodes, Amitay is a trusted voice in wellness innovation.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Amitay Eshel:- Website: https://www.younggoose.com - Instagram: https://www.instagram.com/young_goose_skincare/ - Podcast: https://podcasts.apple.com/us/podcast/biohacking-beauty-the-anti-aging-skincare-podcast/id1552026927 Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

What if the secret to living a longer, healthier life isn't just about genetics but also the everyday choices we make? Siim Land, a biohacker, author of The Longevity Leap, and one of the most humble thought leaders in health and wellness, joins us to share his wisdom. Siim is known for his methodical yet approachable style, which blends evidence-based science with actionable strategies.In this episode, he talks about the essentials of longevity—from the biomarkers you should track to prevent chronic diseases to key lifestyle habits that can help you slow down biological aging. Siim shares how his grandfather's early passing due to colorectal cancer inspired his mission to maximize healthspan and bridge the gap between health and life expectancy.Siim's new book features 738 references and offers a comprehensive guide to living a longer and healthier life through practical, science-backed strategies. Whether you're a seasoned biohacker or just starting your health journey, this episode is packed with insights to inspire and empower you.“ Maybe in a few decades, we will have medical technologies that will extend your lifespan by 100 years. So the only way to reap the benefits is to stay alive until then.” ~ Siim LandAbout Siim Land:Siim Land is a leading voice in biohacking and longevity optimization. The author of The Longevity Leap and 18 other books, he combines his background in anthropology with years of practical experience in health and wellness. His work has reached millions worldwide through his books, podcasts, and YouTube channel, where he simplifies complex topics like metabolic health, nutrition, and aging.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Siim Land:- Website: https://www.siimland.co - Instagram: https://www.instagram.com/siimland - YouTube: https://www.youtube.com/c/siimland - The Longevity Leap book: https://a.co/d/exs62KH Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

If you've ever felt sluggish, foggy, or just off, Dr. Wendy Myers has news for you: toxins could be the silent culprit. As a naturopathic doctor and internationally recognized expert on heavy metal detox and anti-aging, Dr. Myers is on a mission to help you take back control of your health.In this episode, Dr. Myers talks all about detoxing—from heavy metals to chemicals lurking in everyday products. She shares her personal health journey, including the wake-up call that led her to hair mineral analysis and the creation of the Myers Detox Protocol. Dr. Myers explains how toxins accumulate in the body, sabotage your hormones, and even prevent weight loss.Listen as she busts common myths about detoxing, explains the dangers of glyphosate, and reveals practical steps to rid your body of harmful toxins—including why coffee enemas might just become your new best friend.“ Heavy metals and chemicals impact our mitochondria, our hormones, diabetes, insulin resistance, obesity, brain health issues, and all these things that are impacting every family.” ~ Dr. Wendy MyersAbout Dr. Wendy Myers:Dr. Wendy Myers is a naturopathic doctor, bestselling author, and founder of MyersDetox.com. She is a leading expert in heavy metal detox, anti-aging, and bioenergetics, and she's helped thousands of people regain their energy and health. Through her innovative Myers Detox Protocol, Dr. Myers combines cutting-edge science with practical tools to help you detox and thrive in a toxic world.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Dr. Wendy Myers:- Website: https://myersdetox.com - Instagram: https://www.instagram.com/MyersDetox - Podcast: https://podcasts.apple.com/us/podcast/myers-detox-podcast/id1021418457 - YouTube: https://www.youtube.com/wendymyers Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

We have finally arrived at the third and concluding segment of The Mitochondrial Presentation, which covers carbon 60 (i.e., C60, Buckminsterfullerene, & ESS60). Compared to our two preceding mitochondrial modalities of red light therapy and methylene blue, C60 has been in the human purview for a far shorter timeline. However, don't let that short duration fool you, as C60 has been the focal point of the most sensational longevity study in scientific history. If a molecule or a health habit improves lifespan by 10 or 20%, that is considered quite impressive and noteworthy. In that pivotal 2012 Paris study, C60 improved the lifespan of rats by an unprecedented 90%! Last week, I covered one of my favorite mitochondrial topics at length: methylene blue (MB). The deep dive covered the history of MB, along with the mechanisms, benefits and considerations surrounding MB. In a similar arrangement, I will be covering the same topics of history, mechanisms, benefits and considerations relative to C60. Also, I provide some exclusive information, revealing just how unfortunate and disconcerting the quality of C60 supplements are that you will find on the market. Some contain ZERO carbon 60! That's why quality and buying from a trusted source is a must. If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Points:   [00:00] Introduction to Red Light Report and the Mitochondrial Triad. [00:13] Overview of Carbon 60 (C60) and the importance of mitochondrial function. [00:51] Embracing winter: The health benefits of cold and darkness. [02:11] Seasonal recovery: Adapting to shorter days for optimal health. [02:27] Encouragement to rate and review the podcast. [03:34] Key considerations for methylene blue usage. [05:08] Timing methylene blue with red light therapy for maximum benefits. [05:39] Clarifying misconceptions about methylene blue and SSRIs. [07:05] Practical issues with methylene blue, including staining. [08:09] Introduction to C60 as part of the mitochondrial triad. [09:21] Comparison of C60's popularity with red light therapy and methylene blue. [10:28] Overview of C60's antioxidant, anti-inflammatory, and neuroprotective benefits. [12:31] Additional benefits of C60: Immune boosting, tissue regeneration, and more. [14:11] Longevity potential of C60 based on the 2012 Paris study. [15:30] History of C60: Discovery, Nobel Prize, and industrial uses. [17:05] 2012 Paris rat study demonstrating C60's lifespan-extending effects. [18:56] Explanation of the Buffering Oxidative Stress System (BOSS) Theory. [20:42] C60 and Mitochondrial Dysfunction [21:48] Free Radical Handcuffing [23:37] C60's Impact on Oxidative Stress [24:39] Buffering Oxidative Stress System (BOSS Theory) [25:03] Antioxidant and Anti-inflammatory Properties [27:36] Potential Quantum Effects [29:05] ESS60: High-Purity C60 [32:57] Differentiating High-Quality C60 [35:26] Oil Types and Concentrations [36:10] Dosage and Usage Recommendations [38:23] Health Benefits of Regular C60 Use [39:34] Carbon's Role in the Human Body [40:21] Buyer Beware [40:35] Importance of Third-Party Testing for Red Light Therapy and C60 Products [41:13] Issues with C60 Products: False Claims and Poor Quality [42:11] Examples of Low-Quality C60 Products and Their Risks [43:29] Lack of Toxicity Studies on Modified C60 Products [45:09] Ethical Concerns in the Biohacking Market [45:20] The Need for Consumer Awareness in the ESS60 Space [45:36] The Mitochondrial Triad Recap: Red Light Therapy, Methylene Blue, and ESS60 [46:27] Benefits of Red Light Therapy: Energy, Water Production, and Reduced Inflammation [47:56] Methylene Blue: Antioxidant and Cellular Dysfunction Support [49:02] C60 as a Longevity Enhancer and Antioxidant [49:59] The Future of Mitochondrial Health: Evolving Modalities [51:00] Summary of the Three-Part Series and Final Thoughts for 2024 [52:24] Replaying Popular Episodes to Close 2024 [52:52] Preview of Exciting Interviews for 2025  - Save up to 25% when you buy BioBlue & BioC60 together via the BioBundle!   Bundle you favorite BioBlue product with your favorite BioC60 product and save 15%!   Save an additional 10% by making the BioBundle a monthly subscription!    That's a total savings of 25%!The BioBundle is always available. No discount code necessary.  - Save 20% when you purchase via The Mitochondrial Triad Bundle!Choose any one RLT device + one BioBlue supplement + one BioC60 supplement = save 20% on the entire order!   No discount code necessary, click here to order! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

If you've ever found yourself overwhelmed by the changes that come with perimenopause and menopause, Karen Martel is here to shed some much-needed light on the subject. With over a decade of experience as a hormone specialist, Karen helps women navigate these transitions with grace and clarity. In this episode, Karen talks about her own personal health struggles, from thyroid issues to early menopause, and how her journey led her to become an expert in hormone health. She shares her insights on hormone replacement therapy (HRT), gut health, and how to optimize your body's natural rhythms during these pivotal years.Karen is a sought-after speaker and the host of The Hormone Solution Podcast, where she's been educating women for over 350 episodes. Listen as she tackles the myths surrounding HRT, busts common misconceptions, and gives you the tools you need to thrive in your second act.“ I don't want to get old and wrinkly. I know I will eventually, but if I could be doing something that's really natural to my body, I'm going to choose that road.” ~ Karen MartelAbout Karen Martel:Karen Martel is a certified hormone specialist, nutrition coach, and the founder of a wellness practice dedicated to helping women navigate hormone-related challenges, particularly those related to menopause. With a focus on bioidentical hormone replacement therapy (BHRT), Karen empowers women to find balance and optimal health during life's transitions. Her approach blends traditional wisdom with modern science to help women feel their best–naturally.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Karen Martel:- Website: https://karenmartel.com/ - Instagram: https://www.instagram.com/karenmartelhormones/ - Podcast: https://podcasts.apple.com/us/podcast/the-hormone-solution-with-karen-martel/id1438772276 Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

If eating organ meats like liver or heart makes you cringe, Chef James Barry wants to change your mind. With over 20 years in the culinary world, including stints as a private chef for Hollywood stars like Tom Cruise and George Clooney, Chef James has turned his passion for nutrition and sustainable eating into a mission. He's here to demystify the ancestral practice of nose-to-tail eating and introduce you to Pluck, a seasoning blend that's making organ meats accessible, delicious, and even family-friendly.In this episode, Chef James shares his journey from drama school to private kitchens—what inspired him to embrace organ meats and how eating the whole animal can reduce food waste. James Barry certainly offers a fresh perspective on the power of real, nutrient-dense foods."We talk about organ meats as mother nature's multivitamin." ~ Chef James BarryAbout Chef James Barry:Chef James Barry is a culinary innovator, the creator of Pluck, and a passionate advocate for sustainable eating. After years as a private chef to some of Hollywood's biggest names, he turned his focus to helping everyday people embrace the health benefits of organ meats through his unique seasoning blend. Chef James' mission is simple: make healthy, nutrient-dense eating easy, enjoyable, and accessible to everyone.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Chef James Barry:- Website: https://eatpluck.com - Instagram: https://www.instagram.com/chefjamesbarry/ - Podcast: https://open.spotify.com/show/60v6ZOabgiJOeW9kjYIf9i?si=9f5e27eb048748c5 Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

How can a molecule initially thought to be toxic become the key to a longer, healthier life? In today's episode, we're talking about the C60, also called ESS60, an amazing antioxidant that's taking the wellness world by storm.  Chris Burres, the co-founder of MyVitalC, joins us to break it all down—from the surprising discovery of this Nobel Prize-winning molecule to how it can help you feel more energized, sleep better, and even have glowing skin. Chris has been working with this molecule since 1991, and he's got the real data to back up all the claims. We'll be chatting about how ESS60 was discovered, how it helps you at the cellular level, and the way it's changing people's lives.  If you're looking for something to boost your health and well-being, you'll definitely want to hear Chris' story and the science behind ESS60.   “If you're positively impacting your powerhouse or reducing the negative impact on it, then you're going to positively impact every aspect of your wellbeing.” ~ Chris Burres   In This Episode: - What exactly is ESS60 - Detox benefits of C60 - Olive oil and C60 - C60 testimonials - Other benefits of using C60 molecule - Research and future studies - ESS60 face serum for smoother, glowing skin - Special offer just for Myers Detox listeners! For more information, visit https://www.myersdetox.com    Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com   Products Mentioned in This Episode: - ESS60 Oils: Get 15% off your first order at https://myvitalc.com/wendy  - P600 Cookware: Get a special discount at bit.ly/MyersDetox    About Chris Burres: Chris Burres is the co-founder and chief scientist at MyVitalC. With decades of experience in carbon nanomaterials, Chris has been at the forefront of research on the health benefits of the carbon 60 molecule. His work focuses on making groundbreaking scientific discoveries accessible to improve people's quality of life and longevity.   Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

If you're caught in the maze of biohacking trends, confusing diet advice, and endless health gadgets, Abel James is here to help you see the light. A New York Times bestselling author and host of Abel James Show, Abel has been a guiding force in the world of health and longevity for over a decade. From his journey into biohacking alongside other pioneers like Dave Asprey to his deep dives into music, brain science, and living authentically, Abel has a refreshing take that's all about keeping it real.In this episode, we explore what it means to truly nourish yourself—physically, mentally, and spiritually. Abel shares why fake food is poison, how music became a form of therapy and connection for him, and why you don't need to stress over the latest longevity tech. From reality TV surprises to reconnecting with the simple joys of life, Abel's insights will inspire you to live better without all the noise."Fake food is basically poison. It's poison for your metabolism." ~ Abel JamesAbout Abel James:Abel James hosts the Abel James Show, a top alternative health podcast since 2012, and is the author of The Wild Diet, a New York Times bestseller. With a background in brain science, music, and entrepreneurial ventures, Abel is a true multi-hyphenate dedicated to helping people live healthier, happier lives. A pioneer in biohacking, he has shared his work alongside names like Dave Asprey while continuing to explore the intersection of health, technology, and humanity.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Abel James:Substack: https://abeljames.substack.com/ Website: https://abeljames.com/ Fat-burning man: https://fatburningman.com/ YouTube: https://www.youtube.com/user/fatburningman Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566If you're drinking water straight from the tap and thinking you're fine, you might want to rethink that. Shayne McCarthy, CEO of Tech 4 Health, is here to share why what's in your water—and what isn't—can make or break your health. From his journey recovering from a major accident to leading the way in hydrogen water technology, Shayne's insights will have you looking at your glass of water differently.In this episode, we get into why filtering your water matters, what hydrogen water actually does for your body, and why most of what you've heard about alkaline water isn't what you think. Shayne also shares tips on how to improve your hydration, what to look for in a water filter, and how hydrogen could be the missing piece in your health routine."It's not how much water you drink; it's what kind of water you drink." ~ Shayne McCarthyAbout Shayne McCarthy:Shayne McCarthy is the CEO of Tech 4 Health, a company focused on water filtration and hydrogen products. After a severe ATV accident left him with a traumatic brain injury, Shayne switched careers from business to health and wellness. Now, he's on a mission to help people understand how the quality of your water impacts your health. His work centers on making hydrogen-rich and filtered water accessible for everyone, with a practical approach that's easy to understand and use.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Get the HydroBoost 6000, the hydrogen water bottle designed for better health at Tech4Health.ca.Connect with Shayne McCarthy:- Instagram: https://www.instagram.com/h2waterexpert/ - Website: https://www.tech4health.ca - YouTube: https://www.youtube.com/@Tech4HealthProducts Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Aging isn't just about adding years to your life—it's about adding life to your years. Dr. Nichola Conlon, a molecular physiologist and founder of Nuchido Laboratories, is on a mission to democratize the science of aging. With her groundbreaking research on NAD+, a molecule central to cellular repair and energy production, Dr. Conlon brings hope to those looking to slow biological aging and improve their health span.In this episode, Dr. Conlon explains how NAD+ influences cellular health, why its levels decline as we age, and how restoring NAD+ can transform aging into a process we can control. She also dives into her double-blind, placebo-controlled clinical study that proves the potential of targeting the root causes of aging, including inflammation, methylation, and enzymatic inefficiencies.Learn practical tips to boost your NAD+ naturally, understand the science behind her revolutionary supplement, and discover why aging might just be the biggest opportunity of our lifetime.“If you have high levels of NAD, you will have lots of cellular energy production and lots of repair.” ~ Dr. Nichola ConlonAbout Dr. Nichola Conlon:Dr. Nichola Conlon holds a PhD in molecular physiology and is a recognized authority in cellular health, specializing in the science of aging. With a career rooted in drug development, Dr. Conlon founded Nuchido Laboratories to bridge the gap between groundbreaking scientific research and real-world application. Driven by her mission to make advanced science accessible to everyone, she leads a team of experts focused on developing solutions that slow biological aging. Her work emphasizes translating complex research into practical, consumer-friendly products that empower individuals to take control of their health at a cellular level.At Nuchido, Dr. Conlon has pioneered the development of Nuchido Time+, an innovative NAD+ booster that addresses the root causes of cellular aging. By restoring youthful NAD+ production, this breakthrough product enhances cellular energy, repair, and longevity. Dr. Conlon's passion lies in democratizing the science of aging, inspiring others to embrace evidence-based approaches for improving health span and unlocking their body's full potential.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Dr. Nichola Conlon:- Instagram: https://www.instagram.com/drnicholaconlon/ - Website: https://www.nuchido.com Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Cancer doesn't have to be an inevitable part of aging. Dr. Steven Quay, founder of Atossa Therapeutics and an inventor of seven FDA-approved pharmaceuticals, challenges what we think we know about cancer and how we can take action to prevent it.In today's episode, discover the metabolic and genetic origins of cancer, what causes these mutations, and how lifestyle factors like diet and exercise can greatly impact your risk. Dr. Quay also explores the fascinating role of the gut microbiome in cancer prevention and why inflammation is such a critical factor.Learn how to make positive changes today that could significantly lower your risk, from diet tweaks to avoiding inflammatory habits. Dr. Quay's deep expertise will leave you more informed and empowered to take your health into your own hands.“We are not the toughest animal on the planet. We're not the fastest animal on the planet. But we need to be the smartest animal on the planet.” ~ Dr. Steven QuayAbout Dr. Steven Quay:Dr. Steven Quay is a renowned physician and scientist with over 390 medical publications, 90 U.S. patents, and seven FDA-approved drugs to his name. As the founder of Atossa Therapeutics, he has dedicated his career to understanding cancer and infectious diseases. His TED Talk, How to Be Smart When You're Dense, focusing on breast cancer prevention, has been viewed over 229,000 times. Dr. Quay's dual expertise in medicine and biochemistry makes him uniquely qualified to address cancer prevention and longevity.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Get 10% off the Ultimate Nutrition System—including the book, video course, and extra guides—at https://ultimatenutritionsystem.com/longevity.Connect with Dr. Steven Quay:- Website: https://drquay.com/ - Atossa Therapeutics: https://atossatherapeutics.com/ - LinkedIn: https://www.linkedin.com/in/stevenquay/ - YouTube: www.youtube.com/@drstevenquay  Connect with Christopher Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Longevity isn't just about living longer; it's about living better. Matt Gallant, CEO and co-founder of BiOptimizers, challenges conventional thinking about diet, exercise, and aging with a practical, science-backed approach.In today's episode, discover why personalized nutrition is key to optimizing your health, the biological mechanisms that make dieting challenging, and how mastering core habits like sleep, movement, and nutrition can transform your healthspan.Learn about sustainable weight loss, muscle-building strategies, and practical tools for building a personalized plan that works for you and your goals.“When people change their bodies, it changes their life.” ~ Matt GallantAbout Matt Gallant:Matt Gallant is the CEO and co-founder of BiOptimizers, a company focused on biological optimization and enhancing human performance. With over 15 years of experience in formulating supplements, Matt is on a mission to help others achieve optimal health. He has also been a strength coach for professional athletes, a self-defense instructor, and is co-author of "The Ultimate Nutrition Bible."He and his business partner Wade Lightheart aim to provide accessible and effective nutritional solutions, blending their expertise in ketogenic, plant-based, and personalized nutrition to help people achieve peak health and longevity.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Get 10% off the Ultimate Nutrition System—including the book, video course, and extra guides—at https://ultimatenutritionsystem.com/longevity.Connect with Matt Gallant:- Website: https://bioptimizers.com/ - Instagram: https://www.instagram.com/mattgallant/ - LinkedIn: https://pa.linkedin.com/in/matt-gallant-61535b8 - BiOptimizers YouTube: https://www.youtube.com/bioptimizers - Book: https://a.co/d/fwCqdqj Connect with Christopher Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Ever wonder how to slow aging and improve your vitality at the cellular level? Nathalie Niddam, biohacker and holistic nutritionist, shares her deep insights into how peptides, personalized nutrition, and staying connected with nature can significantly enhance your health.In today's episode, Nathalie shares what biohacking truly means, how bioregulator peptides might be the ultimate tool for extending your health span, and why understanding your emotional and spiritual health is just as crucial as physical optimization.Nathalie also reveals her own practices that have helped her cellular age be 10 years younger than her chronological age!“What makes you feel good today and helps you to perform better today is going to set you up for a way better outcome down the road." ~ Nathalie NiddamAbout Nathalie Niddam:Nathalie Niddam, holistic nutritionist and longevity educator, is a trailblazer in the field of longevity and healthspan. She is dedicated to helping people live joyful and vibrant lives well into their 50s, 60s, and beyond through a blend of health tech, ancestral practices, and resilience training.Nathalie is the host of the Biohacking Superhuman Performance, where she guides listeners through the latest strategies to enhance quality of life and extend vitality. Nathalie's show is a resource for anyone interested in optimizing their health and exploring the science behind living a longer, more fulfilling life.As an international speaker, Nathalie shares her deep expertise on bioregulator peptides, cutting-edge compounds that activate the body's natural rejuvenation processes. Her impact extends to major global stages, like the Health Optimization Summit and Hack Your Health, where she inspires audiences with insights into the future of longevity and health optimization.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Nathalie Niddam:- Website: https://www.natniddam.com/ - Instagram: https://www.instagram.com/nathalieniddam/ - LinkedIn: https://www.linkedin.com/in/nathalie-niddam-78b5891 - Facebook: https://www.facebook.com/groups/optimizinghumanperformance  - Podcast: https://podcasts.apple.com/in/podcast/longevity-with-nathalie-niddam/id1534355704 Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Did you know that osteoporosis isn't just an “old person” issue? Kevin Ellis, also known as “The Bone Coach,” is here to challenge everything you think you know about bone health.In today's episode, discover why younger people need to worry about bone density, how gut health affects bone strength, and why mainstream approaches may be missing the mark.Learn about powerful nutrition, the importance of resistance training, and practical steps to rebuild bone mass naturally—giving you a strong foundation for life.“Your bones are the structure that's going to carry you to an active future.” ~ Kevin EllisAbout Kevin Ellis:Kevin Ellis, widely known as “The Bone Coach,” is a certified nutrition health coach, podcast host, and founder of BoneCoach.com. He has helped thousands through his Stronger Bones Solution program, focusing on the link between bone health and overall wellness.A former U.S. Marine, Kevin is on a mission to help people build strong bones for life. His passion is to prevent osteoporosis for future generations by educating and empowering people of all ages to take charge of their bone health.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Kevin Ellis:- Website: https://www.bonecoach.com/ - Instagram: https://www.instagram.com/bonecoachkevin/  - YouTube: https://www.youtube.com/@BoneCoach - TikTok: https://www.tiktok.com/@bonecoach - Facebook: https://www.facebook.com/bonecoach Connect with Christopher Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Your body is a trillion-cell Tesla, and your mitochondria are the batteries. What happens when those batteries start to die? Dr. Anurag Singh, Chief Medical Officer at Timeline Nutrition, reveals the secrets to recharging your cellular powerhouses for a longer, healthier life. With a background in immunology and internal medicine, Dr. Singh has led studies showing how diet, exercise, and innovative supplements can help maintain mitochondrial function, the “powerhouses” of our cells.In this episode, Dr. Singh explains how mitophagy, a critical process for cellular cleanup, declines as we age. He shares research-backed strategies for keeping cells younger for longer—such as caloric restriction and targeted nutritional products. Listen as Dr. Singh shares what it means to pursue a robust health span, the power of a resilient microbiome, and his vision for a future where we can stay vibrant well into old age."Think of mitochondria as the battery of your Tesla car...these are like the batteries in our cells that sort of keep us going." ~Dr. Anurag SinghAbout Dr. Anurag Singh:Dr. Anurag Singh is the Chief Medical Officer at Timeline Nutrition, a company developing advanced nutritional and skincare products targeting improvements in mitochondrial and cellular health. He holds an MD in internal medicine and a PhD in immunology. Dr. Singh's research on Urolithin A and its health benefits has led to the launch of multiple consumer products, including Mitopure. He has authored over 40 articles for top science journals, been awarded 15+ patents, and designed and led 15+ randomized clinical trials.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Dr. Anurag Singh:- Website: https://www.timelinenutrition.com/ - Website: https://www.mitopure.com/ - Email: asingh@amazentis.com Connect with Christopher Burres:- Website - https://www.myvitalc.com/ - Website - http://www.livebeyondthenorms.com/ - Instagram - https://www.instagram.com/chrisburres/ - TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/ 

What if there was one antioxidant that could completely shift how we age? This week on Menopause Mastery, I'm talking with Chris Burres, a Published Author, Podcast Host, Patent Holder, Founder and Chief Scientist at MyVitalC – he's not just a visionary scientist but also a master of comedy improv (yes, you read that right!) who has pioneered a powerful antioxidant molecule, ESS60, a Nobel Prize-winning molecule responsible for the single longest longevity experimental result in history.   Chris breaks down how ESS60's unique properties can support our skin, hair, energy, and even help us feel more resilient through the aging process. With jaw-dropping results like nail healing after 60 years (from a Navy SEAL, no less), you'll hear why this molecule could be a game-changer.   We're also chatting about a new face serum made with ESS60 and a powerful peptide blend—no fillers, just the good stuff for real results. Chris shares how ESS60 supports your mitochondria, boosts glutathione, and may even help with sleep, making it an all-in-one support for wellness and beauty through menopause. It's fascinating how something so simple can help in so many ways!   And while we're on the topic of support, if you're navigating perimenopause, my Estro Balance Mastery formula could be the boost you're looking for. It's crafted with powerful ingredients to handle those pesky hot flashes, brain fog, and mood swings. And hey, if you've been feeling a little off lately, take my FREE Hormone Quiz to get to the root of what's going on with your body.   Key Timestamps: [03:21] Antioxidant extends life by 90% with a science-meets-laughter approach. [09:28] Physically trapped atoms won the Nobel Prize. [11:08] Fullerenes: Bucky Balls that block AIDS replication. [15:52] Hypothesis debunked; product boosts focus and sleep. [17:55] Product aids post-exercise inflammation, aligns with anti-inflammatory diets. [22:25] ESS60 cage efficiently holds 6 negative particles. [27:41] Avoid C60 products lacking toxicity studies. [31:05] Menopause support product launched, inspired by wife. [36:16] 50% of supplements mislabelled; product earned YouTube approval. [39:46] Reproductive aging happens faster than body aging. [43:50] C60 molecule could influence ovarian oxidative damage. [46:00] Olive oil gel caps: 6 daily, with a subscription discount.   Memorable Quotes: "Our most consistent testimonial is people take the product in the morning, they report mental focus and energy during the day, and then better sleep that night. And if you just improve your sleep, you know you're going to improve your mental, physical and emotional wellbeing." — Chris Burres   "Our product fits perfectly in an anti-inflammatory diet, right? This is the diet associated with the Blue zone. People, they tend to live longer, they tend to have reduced incidences of stroke, they tend to have reduced incidences of heart attacks. We actually fit in that diet perfectly." — Chris Burres   Links Mentioned: Estro Balance Mastery (Get 10% off first order): https://metabolicblueprint.com/pod10/ Free Hormone Quiz: https://bit.ly/3wNJOec   Connect with Chris Burres: Website (Get $15 off initial order): http://www.myvitalc.com/menopausemastery Instagram: https://www.instagram.com/chrisburres/ Podcast: https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566   Connect with Betty Murray: Living Well Dallas Website: https://www.livingwelldallas.com/ Hormone Reset Website: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 What if aging could be reimagined as a time of growth and productivity? Dr. Jerome Corsi, author and co-creator of Live Longer and Better, joins us to discuss the key elements of aging well. From staying mentally active to finding purpose at every stage of life, Corsi's journey through politics, economics, and telemedicine reveals how we can make our elder years our most impactful.Dr. Corsi believes we have more control over how we age than we realize. His telemedicine ventures aim to make healthcare accessible to all, focusing on extending not just lifespan but health span. He shares practical strategies for maintaining mental agility, building resilience, and consciously crafting a longer, healthier life."Life is about experiences. It's about growing your soul, your personality, your being. Learning, being active, creating businesses, being productive—it doesn't stop because you reach a certain age." ~Jerome CorsiAbout Jerome Corsi: Dr. Jerome Corsi received his Ph.D. in 1972 and has had a distinguished career spanning academia, national security, finance, and political commentary. He has held faculty appointments at the University of New Mexico and the University of Denver, conducted research for the National Science Foundation, and worked with the U.S. State Department on terrorism. He is a New York Times bestselling author of numerous books on politics and economics and the founder of Corstet LLC, a company focused on developing telemedicine platforms.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Jerome Corsi:- Book: https://a.co/d/6F3Iwuy - Website: https://www.thetruthcentral.com/ - Instagram: https://www.instagram.com/thetruthcentral_/ -YouTube: https://www.youtube.com/@jrlcorsi - Facebook: https://www.facebook.com/TheTruthCentralwithJeromeCorsi/ Connect with Christopher Burres:- Website - https://www.myvitalc.com/ - Website - http://www.livebeyondthenorms.com/ - Instagram - https://www.instagram.com/chrisburres/ - TikTok - https://www.tiktok.com/@myvitalc  - LinkedIn - https://www.linkedin.com/in/chrisburres/

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Could your body have a built-in repair system just waiting to be tapped? Stem cell scientist Christian Drapeau, author and creator of the first stem cell supplement, shares how your own stem cells can hold the key to natural healing, resilience, and vitality—even as we age.Drapeau has spent 30+ years pioneering stem cell research, dedicating the last two decades to understanding how plants can activate stem cells in the body. His work reveals that our bodies have an incredible ability to repair and regenerate if we can harness the right natural tools. From groundbreaking blue-green algae studies to the development of STEMREGEN, his potent stem cell activator, Drapeau's journey is changing what we know about health.In today's episode, you'll discover the difference between embryonic and adult stem cells, why your own stem cells are essential to healing, and how specific plant extracts can naturally mobilize these cells for tissue repair and longevity."Any kind of health problems, something that is broken needs to repair. Your repair system are your stem cells." ~Christian DrapeauAbout Christian Drapeau:Christian Drapeau is a stem cell scientist, author, and the creator of the first stem cell supplement. He holds a graduate degree in neurophysiology and has been involved in medical research for over 30 years, with the last 20 dedicated to stem cell research. He is the author of five books, including the bestseller, Cracking the Stem Cell Code, and has published numerous scientific papers. He coined the term "endogenous stem cell mobilization" and is currently the CEO and founder of Kalyagen, where he developed Stem Regen, a potent stem cell mobilizer.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Christian Drapeau- His book: https://a.co/d/blU7lGq - Website: https://www.stemregen.co/ - Instagram: https://www.instagram.com/stemcellchristian/ - YouTube: www.youtube.com/@stemregen - TikTok: https://www.tiktok.com/@stemcellchristian Connect with Christopher Burres:- Website - https://www.myvitalc.com/ - Website - http://www.livebeyondthenorms.com/ - Instagram - https://www.instagram.com/chrisburres/ - TikTok - https://www.tiktok.com/@myvitalc  - LinkedIn - https://www.linkedin.com/in/chrisburres/

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Did you know that most of what we've been taught about dental care might be wrong? Dr. Dominik Nischwitz, a leader in biological dentistry, is challenging everything you think you know about oral health. In today's episode, discover why your old fillings could be poisoning you, how biological dentistry can eliminate chronic inflammation, and why everything from sleep to diet affects your teeth.Learn how proper nutrition, avoiding metal-based treatments, and prioritizing oral detox can transform not just your dental health but your entire wellbeing.“Teeth get strong from within, through the nutrients you have in your blood, but also through the saliva. And  if you keep that in check, you get hard teeth." ~ Dr. Dominik NischwitzAbout Dr. Dominik Nischwitz:Dr. Dominik Nischwitz is a world-renowned biological dentist and the vice president of the International Society of Metalfree Implantology. He's on a mission to educate patients and practitioners about the crucial connections between dental and whole-body health.Dr. Nischwitz is the author of It's All in Your Mouth and lectures around the globe on biological dentistry, mercury detoxification, and ceramics implants. He's pioneered a holistic approach that combines traditional dental techniques with advanced nutrition, supplementation, and other complementary medicine.After experiencing health issues of his own, Dr. Nischwitz learned to see dentistry as a key to full-body healing and now offers the treatments he wishes had been available in his youth. At his groundbreaking clinic, the DNA Health and Aesthetic Center, patients receive comprehensive, individualized care that acknowledges the teeth and gums as a vital part of overall wellness.Resources:Unlock longevity with ESS60, the Nobel Prize-winning molecule proven to extend lifespan by 90% in lab studies. Visit MyVitalC.com to learn more.Connect with Dr. Dome:- His book: https://a.co/d/6xBlJkz - Website: https://drdomeofficial.com/ - Instagram: https://www.instagram.com/DrDome1 Connect with Christopher Burres:- Website - https://www.myvitalc.com/ - Website - http://www.livebeyondthenorms.com/ - Instagram - https://www.instagram.com/chrisburres/ - TikTok - https://www.tiktok.com/@myvitalc  - LinkedIn - https://www.linkedin.com/in/chrisburres/

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Want to prevent diabetes and live a longer, healthier life? Studies show that early diabetes diagnosis is critical and can impact life expectancy.In one study, every decade of earlier diabetes diagnosis was associated with a 3-4 year reduction in life expectancy. So getting diagnosed at 40 meant 3-4 fewer years of life compared to a diagnosis at 60. Bottom line: you want to avoid or delay diabetes as long as possible.Once diagnosed, proper management can significantly extend your life. That's where Dr. Brian Mowll comes in. Known as "The Diabetes Coach," Dr. Mowll has helped people worldwide optimize their health, control blood sugar, and reverse type 2 diabetes using a natural, personalized lifestyle approach for over 20 years.In today's episode, you'll learn the key differences between type 1 and type 2 diabetes, early warning signs to watch for, how metabolic health impacts longevity, and actionable tips to balance your blood sugar - and your life. Because living longer is great, but living well is everything."Diabetes type 2 is sort of the pinnacle of metabolic dysfunction. When you lose your metabolic health, you're setting yourself up for disastrous consequences." ~Dr. Brian MowllAbout Dr. Brian Mowll:Dr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and serves clients worldwide as The Diabetes Coach™. He is a master licensed diabetes educator and was one of the first doctors to be certified to practice functional medicine by the prestigious Institute for Functional Medicine.Dr. Mowll has spent over 20 years helping people optimize their health and metabolism, control blood sugar, and reverse type 2 diabetes using a natural, personalized lifestyle approach. He is the host of the #1 rated Mastering Blood Sugar podcast, author of the #1 international best-selling book The ProFAST Diet, and creator of The Diabetes Summit.Resources:-  Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comConnect with Dr. Brian Mowll- Website: https://drmowll.com/ - Instagram: https://www.instagram.com/drmowll/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - https://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/ /

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 When faced with a life-changing rheumatoid arthritis diagnosis, many people would follow the path of conventional medicine and hope for the best. But Indira Pulliadath had other plans. Armed with a background in pharmaceutical outcomes and policy, she took her health into her own hands and went all in on diet and lifestyle changes. And she didn't stop there.Now a certified nutritional therapist, Indira has helped countless others through her program, Rheumatoid Strong, designed for people with autoimmune conditions like rheumatoid arthritis. Her secret? The autoimmune protocol (AIP) that's not just about eliminating foods—it's about healing the gut, rebalancing the immune system, and unlocking long-term wellness.In this episode, Indira takes us through her journey from debilitating rheumatoid arthritis to vibrant health, how she discovered the power of AIP, and her insights on inflammaging—chronic inflammation as we age. Whether you're dealing with an autoimmune disease or simply curious about how diet can radically shift your health, Indira has you covered."By reducing inflammation, my body normalized, regulated my hormones, and I started looking younger!" ~ Indira PulliadathAbout Indira PulliadathIndira Pulliadath is a certified nutritional therapy practitioner with a master's degree in pharmaceutical outcomes and policy. She specializes in using diet to manage and reverse autoimmune conditions, including her own battle with rheumatoid arthritis. Through her program "Rheumatoid Strong," she helps others reduce inflammation and regain their health. She is the author of the "AIP Indian Fusion" cookbook and regularly shares healthy recipes on her blog, Cook2Nourish.com.Resources:Discover the groundbreaking ESS60 molecule, proven to extend lifespan by 90%, at MyVitalC.comConnect with Indira Pulliadath:- AIP Indian Fusion book: https://a.co/d/jkecHZL - Website: https://www.rheumatoidstrong.com/ - Blog: https://cook2nourish.com/ - Instagram: https://www.instagram.com/cook2nourish/ - Email: hello@rheumatoidstrong.comConnect with Christopher Burres- Website - https://www.myvitalc.com/ - Website - http://www.livebeyondthenorms.com/ - Instagram - https://www.instagram.com/chrisburres/ - TikTok - https://www.tiktok.com/@myvitalc  - LinkedIn - https://www.linkedin.com/in/chrisburres/ 

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Is your hair thinning? What if you could turn back the clock on hair loss - without resorting to hats, wigs, or comb-overs? The vast majority of patients seeking treatment for hair loss have a hereditary component - but that doesn't mean you're powerless against baldness. Dr. Alan Bauman has spent over 25 years helping people keep the hair they have, restore the hair they've lost, and feel confident in their own skin (and scalp!). From cutting-edge laser therapy to PRP treatments, Dr. Bauman is on a mission to make baldness obsolete.In today's episode, you'll learn how your diet, sleep, and stress levels impact your follicles, why your hair is an early warning system for your health, and what you can do today to ensure a full head of hair tomorrow."The earlier you seek treatment, the better off you're going to be. It's an investment that keeps on growing." ~Dr. Alan BaumanAbout Dr. Alan Bauman:Dr. Alan Bauman is a full-time board-certified hair restoration physician who has treated over 33,000 patients and performed over 12,000 hair transplant procedures. He is the founder of Bauman Medical, a state-of-the-art hair restoration clinic in Boca Raton, Florida.Dr. Bauman is known for pioneering numerous technologies in the field of hair restoration, including minimally invasive FUE hair transplants, low-level laser therapy, PRP, PDO threads, and scalp makeovers. He's been voted "#1 Top Hair Restoration Surgeon" in North America and was recently recognized by Forbes as one of the "10 CEOs Transforming Healthcare in America."Dr. Bauman received his medical degree from New York Medical College and completed his residency training at Mt. Sinai Medical Center and Beth Israel Medical Center. A hair loss sufferer himself, he has dedicated his career to helping patients navigate their hair restoration journey with compassion and cutting-edge care.Resources:-  Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comConnect with Dr. Alan Bauman- Website: https://www.baumanmedical.com/ - LinkedIn: https://www.linkedin.com/in/alanjbauman/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - https://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/ /

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Do you feel constantly fatigued, struggle with brain fog, or find it hard to detox despite your best efforts? You might be dealing with hidden mold toxins, heavy metals, and processed food chemicals that silently sabotage your health and longevity.In today's episode, Dr. Joshua Helman, a Harvard-trained physician specializing in longevity, breaks down the effects of toxins like mold, heavy metals, DDT, and other harmful chemicals that might be holding you back.Dr. Josh offers practical advice on how to detoxify effectively and why it's important to understand the "levels" of toxins in your body that could be hindering your vitality. This isn't just about living longer—it's about living healthier."Just because your traditional doctor hasn't asked about or tested for these things doesn't mean it's not an issue." ~ Dr. Joshua HelmanAbout Dr. Joshua Helman:Dr. Joshua Helman is a Harvard-trained physician and biochemistry expert with degrees from Harvard, MIT, and Cambridge. He is board-certified in both emergency medicine and lifestyle medicine and is passionate about using his knowledge to address modern health challenges. Dr. Joshua has worked at renowned health institutions like True North Health Center, focusing on longevity, toxins, and regeneration. As a plant-based physician, he takes a holistic approach, integrating diet, lifestyle, and cutting-edge detox strategies for optimal health.ResourcesDiscover the groundbreaking ESS60 molecule, proven to extend lifespan by 90%, at MyVitalC.comConnect with Dr. Joshua Helman:- Website: https://drjosh.com - Email: drjosh@drjosh.com - LinkedIn: http://linkedin.com/in/doctorjosh - YouTube: https://www.youtube.com/@GreenBrainsMD - TikTok: https://www.tiktok.com/@greenbrainsmd - Instagram: https://www.instagram.com/greenbrainsmd/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 What if you could live decades longer while staying healthier and happier? Today, we explore cutting-edge advancements in longevity and practical tips you can apply immediately to improve your health and longevity.Sergey Young, founder of the Longevity Vision Fund, shares his journey into longevity after a high cholesterol diagnosis. Sergey discusses how biotechnology, AI, and medical screenings can extend life and slow down aging. He introduces the "longevity bridge," explaining innovations in gene editing, organ regeneration, and age-reversal drugs that will transform how we manage aging and even reverse biological age. Sergey also covers the rapid advancements in AI-driven drug development and their potential to reduce costs and make life extension more accessible. Are you ready to take control of your health and longevity? Tune in now to discover practical longevity tips and learn more about emerging life-extension technologies!"The most important day of your life each year is not your birthday—it's your medical screening day." ~ Sergey YoungAbout Sergey Young:Sergey Young is a longevity investor and visionary dedicated to extending healthy lifespans and making life-extension technologies accessible to all. He is the founder of the Longevity Vision Fund, which invests in breakthrough technologies aimed at slowing aging, reversing biological age, and improving overall health. Sergey serves on the board of the American Federation of Aging Research and the XPRIZE Innovation Board and has co-created global competitions to address aging. He is also the author of the bestselling book The Science and Technology of Growing Young and has been featured on CNN, Fox News, and Forbes.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com.Get Sergey's Book “The Science and Technology of Growing Young”: https://a.co/d/2bmBEc8Connect with Sergey Young:- Website: https://sergeyyoung.com/ - Instagram: https://www.instagram.com/sergeyyoung200/  - LinkedIn: https://ae.linkedin.com/in/sergeyyoung - YouTube: https://m.youtube.com/@sergeyyoung200 Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/

As discussed on this podcast for some time now, carbon 60, commonly known as C60, is part of The Mitochondrial Triad for its many mitochondrial-boosting properties; namely, its ability to mitigate oxidative stress. Today's guest, Chris Burres, is all too familiar with C60, as he is the co-founder of SES Research, which has been producing C60 for industrial purposes since the early '90s. Through some rather serendipitous events, including a 2012 study where SES Research supplied the C60 that ended up extending the lifespan of rats by 90%(!!), Chris and his company found themselves flung into the crazy biohacking and longevity communities that were yearning to have C60 for human consumption.In our conversation today, Chris details the mechanisms of how C60 works to improve mitochondrial function (most notably, the B.O.S.S. Theory) and why it could be a key molecule to help humans extend lifespan beyond our current expectations. He also outlines the unfortunate state of the C60 supplement space and how most supplements have a much lower concentration than they claim and that some even have ZERO C60 in their product at all! This is why he has trademarked the term ESS60, which delineates an ultra high purity C60 that is specifically made for human consumption; meaning, if you are purchasing a C60 supplement, then "ESS60" must be in the ingredients list. Otherwise, you can assume it is a subpar product.Chris covers other interesting topics, such as how C60 is produced, his perspective on longevity and how long he believes he can live and whether or not immortality is possible, testimonials around ESS60, the upper limit for ESS60 consumption and much more! If you found the information in today's episode with Chris particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Watch this video on YouTube - Key Points [00:00] Introduction to the Red Light Report and guest Chris Burres[00:16] Chris Burres' Background and Credentials[01:42] The Journey into C60 and ESS60: Origins and Entrepreneurial Story[02:35] Collaboration with Dr. Jerome Corsi and the Book "Live Longer and Better"[03:23] Chris' Early Entrepreneurial Aspirations and Career Path[05:16] Entering the C60 Space: The Early Days of Manufacturing[06:45] C60 and the Nobel Prize Connection[07:47] The Role of Carbon Nanomaterials in Scientific Advancements[09:20] Unique Properties of C60 and Why It Won a Nobel Prize[11:11] Fullerenes and the Buckyball: The Chemistry of C60[13:09] Quantum Behavior and Industrial Uses of C60[14:13] Practical Applications of C60: Inks, Tires, and Solar Cells[17:01] Advanced Uses: Endohedral Fullerenes and Cancer Treatment Potential[18:00] Transition to Human Consumption: Longevity Research[19:30] Study on Toxicity and the Discovery of C60's Safety for Humans[20:30] Difference between sugar molecule and sugar crystal; processing ESS60 for consumption.[21:03] Making ESS60 bioavailable by dissolving it in olive oil.[21:15] Toxicity study of ESS60 in rats leading to a 90% life extension.[22:02] Initial consumer inquiries about how much ESS60 to consume.[22:45] Labeling ESS60 as “not for human consumption” in 2013 despite studies showing safety.[23:27] Tumor-free rats after consuming ESS60 compared to control group.[24:10] Testimonials about knee pain relief (2013-2017), still labeled as "not for human consumption."[26:14] Popular YouTube influencer in 2017 led to an increase in customer interest.[27:13] ESS60 market concerns: low-quality C60 supplements.[29:12] Testing of C60 products revealed most were low in concentration, except for a few.[30:19] ESS60 trademark and safe processing of C60 for human consumption.[32:08] Manufacturing process: Vaporizing graphite rods to produce ESS60.[35:22] Importance of ultra-high vacuuming and solvent washing process.[36:52] Dissolving ESS60 in olive oil takes three weeks for optimal concentration.[38:25] Scale of C60 molecules compared to cells in the human body.[39:08] Role of mitochondria and the typical dosage of ESS60.[40:00] Reference to KT boundary and increased concentration of C60 during asteroid event.[40:28] Comparing the number of C60 molecules to cells in the body.[40:47] Where C60 is found in nature, including space and soot from candles.[41:26] How C60 was discovered by Dr. Sir Harold Kroto.[42:00] Candle soot containing C60 and how it's processed.[42:39] Vaporizing graphite rods to produce ESS60 efficiently.[43:07] Discussion on nanotubes and their strength for potential applications.[44:14] Concept of a space elevator using nanotubes.[45:22] Transition to discussing C60's mechanism of action in the body.[46:08] Role of C60 in life extension and comparison with calorie restriction.[46:41] C60's antioxidant and anti-inflammatory properties.[47:22] C60's effectiveness as an antioxidant, stronger than Vitamin C.[48:42] The impact of ESS60 on mental focus, energy, and sleep improvement.[49:39] C60's role in buffering oxidative stress in mitochondria.[50:11] Theory of C60 acting like a paddy wagon for reactive oxygen species.[52:17] Discussion on C60's effects on glutathione and mitochondrial signaling.[54:23] How C60 captures reactive oxygen species without degrading.[55:12] Connection between inflammation, mitochondrial dysfunction, and ESS60.[55:51] Exploring the synergy between red light therapy, methylene blue, and ESS60.[56:57] Methylene blue's photodynamic properties and its impact on mitochondria.[58:06] Mechanism of red light therapy improving ATP production.[59:17] Methylene blue's role in ATP production and its benefits for brain health.[1:00:18] C60 and mitochondria optimization[1:00:37] Free radicals and oxidative stress cycle[1:01:09] Impact of C60 on mitochondrial function[1:01:40] Detection of pure carbon 60 with liquid chromatography[1:02:04] Discussion on wavelengths and mitochondria research[1:02:28] Full light spectrum and nature's effects[1:03:01] Doctor Patel and mitochondrial blood test[1:03:27] BioBlue and Leuco (methylene blue and leucomethylene blue)[1:03:41] Difference between methylene blue and leucomethylene blue[1:04:49] Longevity summit and Chris's experiences with experts[1:06:02] Human lifespan limits and expert predictions[1:08:14] Medical information doubling and AI's potential impact[1:09:36]Stem cells and their connection to longevity[1:12:15] Stem cells from red bone marrow and aging[1:14:26] Benefits of ESS60 and head-to-toe testimonials[1:16:17] Quick results with ESS60 and customer experiences[1:18:08] Long-term effects and customer experiences with ESS60[1:19:51] Emotional well-being and testimonials related to quitting smoking[1:20:36] Longer emotional fuse and better sleep[1:20:53] Link between mitochondria and emotional decisions[1:21:07] Upper limit for C60 consumption[1:21:35] Toxicity level of C60 compared to olive oil[1:22:30] Examples of high C60 consumption[1:23:29] Ramping up C60 intake for mitochondrial health[1:24:14] Taking C60 to prevent hangovers[1:24:55] Anthony Kunkel's experience with C60 for ultra running[1:25:32] C60's effect on preventing damage during intense exercise[1:26:31] Pre-conditioning and dosing strategies for C60[1:26:54] C60 consistency and daily saturation[1:27:44] Where the future of C60 research is heading[1:27:57] Scientific process for validating C60 benefits[1:29:03] Upcoming research collaborations and plans[1:29:48] Extending life with refined C60 studies[1:30:01] New research on C60 reducing inflammation in animals - Where to learn more from and about Chris Burres:   Book published by Chris in 2023: Live Longer and Better   Podcast hosted by Chris: Live Beyond the Norms   LinkedIn   SES Research   - Interested in adding ESS60 to your wellness regimen?! For the next week, save 20% when you order BioC60!   Discount code: C60podcast*for this discount, choose "single" bottle and increase to your desired quantity Discount offer lasts through 10/24, midnight PST   Click here to shop BioC60 and save! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Are you younger than your years? Knowing your biological age helps you make key lifestyle changes to reduce inflammation, boost health, and extend your lifespan. Today's guest, Dr. Lucija Sironic, explains how glycan tests determine biological age.You'll discover the significance of glycans, their relationship with chronic inflammation, and how glycans change as we age, which can predict the risk of conditions like cardiovascular disease and type 2 diabetes. Dr. Lucija shares insights into lifestyle modifications, such as caloric restriction, hormone replacement therapy, and the potential benefits of omega-3 supplements, all of which positively impact glycan age and overall health span. Tune in to learn how glycan research is advancing longevity and what steps you can take to live a healthier, longer life."Using glycan data, we can predict whether someone is at risk of developing cardiovascular disease or type 2 diabetes in the next 5 to 10 years." ~ Dr. Lucija SironicAbout Dr. Lucija Sironic:Dr. Lucija Sironic is a UK-trained medical doctor with GMC and CMC medical licenses. She has a background in medicine but shifted her focus to research glycans and their role in aging and disease prevention. Dr. Sironic is passionate about using AI-based technologies to predict patient outcomes and is dedicated to bringing lab findings into everyday life to improve human healthspan and ease the burden on public healthcare systems globally. She works with GlycanAge, a test designed to measure biological age.Resources:Discover the groundbreaking ESS60 molecule, proven to extend lifespan by 90%, at MyVitalC.com.Connect with Dr. Lucija Sironic:- Website:  https://glycanage.com/ - LinkedIn: https://uk.linkedin.com/in/lucija-sironic-8b789716b Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Despite doing everything "right" with diet and exercise, many people still struggle with unexplained weight gain. In this episode, Sara Banta, founder of Accelerated Health Products, reveals the surprising factors that may be sabotaging your weight loss efforts.Discover practical strategies to support your metabolism, from optimizing your diet to using targeted supplements. Sara also shares how the recent changes in our world may be impacting weight in unexpected ways and what you can do to protect yourself.If you're tired of struggling with stubborn weight gain despite your best efforts, this episode will provide you with actionable tips to finally achieve the results you desire. Tune in now to learn the secrets to accelerated and sustainable weight loss."Weight gain is the symptom of two things that are causing most chronic disease. And that's insulin resistance and inflammation." ~ Sara BantaAbout Sara Banta:Sara Banta is the owner and founder of the award-winning supplement company, Accelerated Health Products. With degrees from Stanford and training in integrative nutrition, Sara helps clients reach optimal health through cutting-edge technologies, detox supplements, and personalized wellness protocols. She hosts the top-rated Accelerated Health Radio and TV podcast, reaching over 600,000 monthly listeners with life-changing health advice.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comConnect with Sara Banta:- Website: https://sarabantahealth.com - YouTube: www.youtube.com/@AcceleratedHealthSaraBanta - Instagram: https://www.instagram.com/acceleratedhealthproducts/ - Podcast: https://open.spotify.com/show/3bOxyDj7EHY5t3hj6VdVKM?si=69d3cb9c98914473 Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/

In this episode of The Best You Podcast, we sit down with Chris Burres, founder and chief scientist at MyVitalC, to explore the secrets of longevity. Chris shares insights about ESS60, a groundbreaking molecule that has been shown to extend the lifespan of mammals by up to 90%. Imagine the possibility of living up to 152 years! We also discuss the dangers of Reactive Oxygen Species and the crucial roles that glutathione and melatonin play in longevity. Chris emphasizes the importance of an anti-inflammatory diet and antioxidants, and he reveals the top three factors that longevity experts believe are essential for living a longer, healthier life.Key Takeaways:●      ESS60 Molecule: Discover the molecule that can extend lifespan by up to 90%.●      Reactive Oxygen Species: Learn about the dangers and how to combat them.●      Glutathione and Melatonin: Understand their roles in longevity.●      Anti-Inflammatory Diet: Importance for longevity.●      Antioxidants: Why they are crucial for a longer life.●      Top Longevity Factors: The three most important factors for living longer according to experts.Don't miss this episode packed with actionable tips and expert advice on how to live a longer, healthier life. Tune in to get closer to your Best You!Topics Discussed:This MAIN molecule can double your lifespan! 1:43The Secret to Longer Life 23:44Longevity Diet and Nutrition 30:47Want to Live Longer? 36:60 Links:www.myvitalc.com/bestyouhttps://www.livelongerandbetterbook.comhttps://www.instagram.com/chrisburreshttps://www.youtube.com/c/MyVitalCLearn more about Nick and Best You at www.nickcarrier.comTry the 1-Week FREE Trial of the 10-Week Transformation at: www.nickcarrier.com/freetrial

"If you had the same mental capacity and physical capacity that you have today, would you then be interested in living longer? It shifts everything." - Chris Burres   Chris Burres is the founder and chief scientist at MyVitalC, a company that manufactures a Nobel Prize-winning molecule called ESS60. With a background in research and a passion for helping people live longer and healthier lives, Chris is dedicated to spreading awareness about the benefits of ESS60 and its potential to extend lifespan and improve overall well-being.     Episode Summary: In this episode, host Jana Short interviews Chris Burres, the founder and chief scientist at MyVitalC. They discuss the revolutionary molecule ESS60, its role in extending lifespan, and the importance of living longer and healthier lives. Chris shares the fascinating story behind the discovery of ESS60 and its incredible effects on longevity. He also explains the science behind ESS60, its anti-inflammatory properties, and its positive impact on sleep. The conversation highlights the need for a mindset shift when it comes to living longer and the potential for a longer health span.     Key Takeaways: ESS60 is a Nobel Prize-winning molecule that has shown a 90% extension of life in Wistar rats in a scientific study. A common misconception is that living longer means living in a debilitated state. The goal is to live longer and healthier, not just exist longer. ESS60 has anti-inflammatory properties and is 125 times more powerful than vitamin C in reducing inflammation. Sleep plays a crucial role in overall health and well-being. ESS60 has been reported to improve sleep quality, leading to better mental, physical, and emotional well-being. The MyVitalC products, particularly the olive oil-based formula, are recommended for those new to ESS60 supplementation.     Get in touch with Chris: www.MyVitalC.com/omh (look for a special discount there) https://www.instagram.com/myvitalc/ facebook.com/myvitalc https://www.linkedin.com/in/chrisburres/   Learn more about Live Longer and Better:  www.LiveLongerandBetterBook.com   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/bhl-subscription/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/