Podcasts about teflon

In this episode, Dr. Jockers explains how drinking apple cider vinegar before bed strengthens your intestinal mitochondria, setting up a healthier gut ecosystem while you sleep. This simple habit supports fat burning and improves metabolic health.   You'll learn how acetic acid promotes mitophagy, breaking down damaged mitochondria and replacing them with stronger, more efficient ones. This process reduces inflammation and enhances cellular function overnight.   Dr. Jockers also dives into how improving gut function at night leads to better sleep, balanced blood sugar, and a resilient intestinal lining. These changes help you wake up feeling more refreshed, energized, and healthier.   In This Episode:  00:00 Introduction to Apple Cider Vinegar Benefits 00:34 Podcast Welcome and Overview 00:59 Health Coaching and Resources 04:20 Apple Cider Vinegar Before Bedtime 04:56 Scientific Breakdown of Apple Cider Vinegar 08:52 Apple Cider Vinegar's Impact on Gut Health 14:52 Conclusion and Call to Action Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!     "When you strengthen your gut, burn fat for fuel, and lower inflammation overnight, you wake up refreshed, restored, and feeling younger and healthier."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Struggling with back pain, tightness, or posture issues? Eric Goodman, DC breaks down the Foundation Training method that has helped millions rebuild their bodies, improve mobility, and finally move without pain.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Our Place makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com for their biggest sale of the year – up to 35% off until Dec. 2!Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!

Zie ginds komt de stoomboot uit Spanje? Is dat het verhaal dat we delen met onze kindjes? Nemen we onze kindjes mee in het geheim of vertellen we het echte verhaal over de goedheiligman?Mocht je het spannend vinden om deze aflevering te luisteren met kinderen om je heen: Je kan het begin van de aflevering gewoon luisteren met kinderen om je heen om de updates van ons leven als jonge moeders te horen. We geven vanzelf een disclaimer als we echt beginnen met het hebben over de Sint.We praten over of de magie van Sinterklaas vieren weg gaat als je je kinderen vertelt dat het niet echt is. En hoe doe je dat dan? Zeg je bij alles dat Sinterklaas nep is? Zet je dan nog wel je schoen? En hoe werkt het dan wat je kind wel of niet tegen andere kinderen mag zeggen?Maar ook als je wél meegaat in het geheim, hoe ziet dat eruit? Waarom kan dat zo belangrijk zijn voor jou als ouder en voor een kind?Marion en Simone denken hier beide anders over en gaan erover met elkaar in gesprek? ***Extra:Gebruik onze code:- MOEKES15 voor 15% korting bij SafeCourt Kitchen: PFAS vrije keukenproducten⁠- MOEKES20 voor 20% korting op alle schildercursussen van StudioCremers- MOEKES30 voor 30% korting bij ⁠⁠⁠Happy Earth & Waterwipes⁠⁠⁠Meer weten of heb je een vraag? Volg ons op Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moekesdepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simone Plukkel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marion Cremers-----Deze aflevering wordt mede mogelijk gemaakt door:SafeCourt Kitchen: Hier vind je non-toxic keukenapparatuur die vrij zijn van PFAS, Teflon en microplastics. O.a. dus hun nieuwe melkopschuimer mét babymelk programma (opwarmen naar 37 graden. Met MOEKES15 krijg je 15% korting op al hun producten (bovenop andere kortingen)! Adverteren in deze podcast? Mail naar moekesdepodcast@gmail.com

In this episode of The Black Country Blokes, Kev and Lee are joined by long-time friend DR Emily Barney from Spartannn Brain Gym– back in the very room where she now runs her mental fitness sessions.Together, they dive into a big question:Is the message “men just need to talk” actually helping – or does it oversimplify a much bigger problem?They get properly stuck into:Why saying “he should've talked” can sound a lot like blaming the bloke who's diedHow men do ask for help – and how often nobody really listensThe reality of trying to get support when services are underfunded and impossible to accessPhones, doomscrolling, dopamine and whether we're all addicted to constant stimulationThe pressure to provide, being a dad, and that “messy middle” of life where everyone wants a piece of youEmily's idea of “mental fitness” – training your brain like a muscle with “mental press-ups”, gratitude reps and tiny daily winsWhy our brains are “Velcro for negatives, Teflon for positives” – and what you can actually do about itThey also talk about taking this work into prisons, rowing challenges to represent the number of men lost to suicide, and why treating people as humans not statistics might just be the start of real change.If you've ever felt like you should be grateful but your head says otherwise, or you're sick of being told to “man up” and “just talk”, this one's for you.

In diesem Podcast widme ich mich dem Thema #Narzissmus. Was zeichnet #Narzissten eigentlich aus? Wie gehen sie mit dir um? Wie hältst du deine #Kraft im Umgang mit Narzissten und welche Reise darfst du zu dir selbst antreten, um wie "Teflon" zu sein?

In this episode, Dr. Jockers explains how insulin resistance is the root cause of non-alcoholic fatty liver disease and how blood sugar balance plays a critical role in liver health. He shares how this condition leads to liver cell damage and what steps you can take to reverse it.   Dr. Jockers dives into the best foods to help heal fatty liver, highlighting wild-caught salmon, pasture-raised eggs, and bitter herbs like arugula. These foods are packed with nutrients that support liver function and reduce inflammation.   You'll learn how to build a liver-boosting meal with protein, healthy fats, and bitter greens. Dr. Jockers also provides practical tips on meal planning to promote detoxification and restore your liver's health.   In This Episode:  00:00 Introduction to Fatty Liver Disease 00:32 Podcast Introduction and Episode Overview 02:11 Sponsor Message: Buy Optimizers 04:21 Understanding Fatty Liver Disease 05:43 Top Foods to Heal Fatty Liver Disease 07:38 Public Service Announcement: Dangers of Non-Stick Cookware 10:05 Additional Foods and Tips for Liver Health 16:39 Conclusion and Final Thoughts Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!     "Insulin resistance is the root cause of non-alcoholic fatty liver disease — fix your blood sugar, and you begin to heal your liver."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

On this episode of the Chuck ToddCast, Chuck unpacks a tumultuous week for Donald Trump as newly released Epstein emails reignite old scandals — and this time, they may stick. With Speaker Mike Johnson appearing to serve Trump’s interests over his own members, and a worsening economy eroding public patience, Chuck explores whether we’re witnessing the beginning of Trump’s “lame duck” moment. He draws parallels between Trump’s endless stream of controversies, his history of corrupt pardons, and how even “teflon” presidents eventually turn “velcro” when conditions shift. As the cost of living rises and swing voters tune out partisan noise, scandals like Epstein’s are cutting through both sides’ information bubbles — forcing Republicans to reckon with Trump’s baggage. Chuck argues that if Democrats manage a midterm sweep, historians might look back on this very week as the turning point when Trump’s political luck finally began to run out. Then, Chuck sits down with Adam Jentleson, executive director of the new Searchlight Institute, to talk about how Democrats can build a broader, more durable governing coalition. Jentleson explains why Searchlight is designed to promote ideological diversity within the Democratic Party — and why policies that blend progressive and moderate ideas tend to last longer and win in more places. He warns that Democrats’ electoral path to the presidency and a 60-seat Senate majority is narrowing and argues the party’s best hope lies in economic populism — the same force that powered Trump’s rise but could be reclaimed with a focus on kitchen-table issues and fairness for working Americans. The conversation dives deep into the party’s messaging struggles during the government shutdown, the growing divide between “fight Trump” and “look past Trump” factions, and the need for Democrats to recruit candidates who can win in red and purple states — even if they don’t align perfectly on social issues. Jentleson also offers sharp insights on the filibuster’s evolution from a necessary safeguard to a legislative dead end, and why Democrats need to get more strategic — not louder — if they want to govern effectively and outlast Republican populism. Finally, he answers listeners’ questions in the “Ask Chuck” segment and breaks down the latest in college football. Go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win! Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 02:00 New Epstein emails released referencing Trump 03:00 Mike Johnson’s actions are in service to WH, not his members 04:45 Trump has a laundry list of scandals & corrupt pardons, none stuck 07:00 Presidents can go from teflon to velcro 08:30 The bad economy could make Trump less resilient to scandals 10:00 JD Vance tweet demanding Epstein transparency has aged horribly 10:45 Trump’s involvement with Epstein has been baked into public opinion 12:00 High prices and bad economy mean less public patience for Trump 12:45 Every presidency hits their lame duck point, this could be the start 14:00 Winning the midterms for the Democrats means winning the senate 15:15 Trump has treated the party like his casinos, leveraged for his benefit 16:15 Trump is only worried about Trump, not the party or the voters* 17:30 Epstein is one of the only stories that breaks through both sides’ bubble 19:45 You can’t information silo your grocery bill, or the Epstein story 21:00 If Dems sweep midterms, we’ll point to this week as start of lame duck 22:00 By going soft on Ghislaine Maxwell, it just increases suspicion 24:30 Trump would have been better off playing “he said, she said” w/Maxwell 25:45 Stock market booming, but most of the economy is not succeeding 27:00 Trump doesn’t seem well, has aged quite a bit in past six months 29:00 A steady drip of Epstein stories/files will cause R’s to distance 30:30 Trump isn’t doing what he was elected to do, makes him vulnerable 35:45 Adam Jentleson joins the Chuck ToddCast 37:15 Why choose the name “Searchlight Institute? 38:15 How is Searchlight different from the Center for American Progress? 41:45 Ideologically diverse policies tend to be more durable 43:45 Democrats must embrace ideological diversity to win in red states 46:45 Democrats have to make trade offs to win in more places 47:45 Democrats electoral path to presidency gets more narrow in ‘32 48:30 What does Democrats’ path to 60 senate seats look like? 49:30 Economic populism is a powerful force, it’s why Trump won 50:45 Economic populism beat out Republican orthodoxy 52:00 Populism hasn’t been transferable from Trump, but it’s durable 53:00 This economy is ok if you have money and horrid if not 54:45 The Kerry/Edwards economic policies are what are popular today 55:30 When Democrats succeed it’s on economic ideas 56:00 Is an economic downturn the only path for Dems to win presidency? 58:00 Democrats give Republicans ammo on cultural issues 59:00 Mamdani won by relentlessly focusing on kitchen table issues 1:00:15 Why weren’t Democrats able to sell their decision to reopen govt 1:02:00 Congressional leadership & communication are different skills 1:03:00 No side demanding a major concession in a shutdown got it 1:03:45 Dems succeeded in driving a message about healthcare 1:06:15 Divide on left is “look past Trump” or “fight Trump” 1:07:45 Democrats need to find issues they can run on in every state 1:09:30 The litmus test for Dems should be can they take back the senate 1:10:30 The path for Dems to take back the senate 1:12:00 Dems will have to embrace candidates with different social views 1:12:45 Gavin Newsom has been winning lately on tactics not policy 1:13:45 Dem candidates need to be fighters with broadly palatable policy 1:15:30 Any worries about an insurgent third party? 1:18:00 A third party candidate could certainly cause Dems to lose 1:19:30 The filibuster has become a pocket veto 1:21:30 The filibuster should require work and not be used passively 1:23:00 The filibuster started as needed reform, now is a problem 1:24:45 The origin of budget reconciliation 1:27:30 The judiciary was designed to be non-partisan 1:28:45 Vote threshold for judges should be higher to avoid partisans 1:31:15 If you raise the threshold too high there will be judicial backlogs 1:33:30 Do you see Searchlight as an incubator for policy, tactics or both? 1:34:45 What does Graham Platner’s staying power say about him? 1:36:45 Democratic aligned groups need to be smarter about their asks 1:44:45 Chuck’s thoughts on interview with Adam Jentleson 1:45:45 Ask Chuck 1:46:00 Thought’s on Netflix’s Death By Lightning? 1:53:30 Can anything be done in the short term about electricity costs? 2:00:45 What is Trump’s motivation for intervening in Venezuela? 2:06:15 Did NYC Mayoral race show Dems issue with non college voters? 2:12:15 College football committee needs to go 2:19:00 College football previewSee omnystudio.com/listener for privacy information.

On this episode of the Chuck ToddCast, Chuck unpacks a tumultuous week for Donald Trump as newly released Epstein emails reignite old scandals — and this time, they may stick. With Speaker Mike Johnson appearing to serve Trump’s interests over his own members, and a worsening economy eroding public patience, Chuck explores whether we’re witnessing the beginning of Trump’s “lame duck” moment. He draws parallels between Trump’s endless stream of controversies, his history of corrupt pardons, and how even “teflon” presidents eventually turn “velcro” when conditions shift. As the cost of living rises and swing voters tune out partisan noise, scandals like Epstein’s are cutting through both sides’ information bubbles — forcing Republicans to reckon with Trump’s baggage. Chuck argues that if Democrats manage a midterm sweep, historians might look back on this very week as the turning point when Trump’s political luck finally began to run out. Finally, he answers listeners’ questions in the “Ask Chuck” segment and breaks down the latest in college football. Go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/TODDCAST and use the code "TODDCAST" at checkout to receive $30 off your first box PLUS free Croissants for life! Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win! Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 00:30 New Epstein emails released referencing Trump 01:30 Mike Johnson’s actions are in service to WH, not his members 03:15 Trump has a laundry list of scandals & corrupt pardons, none stuck 05:30 Presidents can go from teflon to velcro 07:00 The bad economy could make Trump less resilient to scandals 08:30 JD Vance tweet demanding Epstein transparency has aged horribly 09:15 Trump’s involvement with Epstein has been baked into public opinion 10:30 High prices and bad economy mean less public patience for Trump 11:15 Every presidency hits their lame duck point, this could be the start 12:30 Winning the midterms for the Democrats means winning the senate 13:45 Trump has treated the party like his casinos, leveraged for his benefit 14:45 Trump is only worried about Trump, not the party or the voters* 16:00 Epstein is one of the only stories that breaks through both sides’ bubble 18:15 You can’t information silo your grocery bill, or the Epstein story 19:30 If Dems sweep midterms, we’ll point to this week as start of lame duck 20:30 By going soft on Ghislaine Maxwell, it just increases suspicion 23:00 Trump would have been better off playing “he said, she said” w/Maxwell 24:15 Stock market booming, but most of the economy is not succeeding 25:30 Trump doesn’t seem well, has aged quite a bit in past six months 27:30 A steady drip of Epstein stories/files will cause R’s to distance 29:00 Trump isn’t doing what he was elected to do, makes him vulnerable 34:00 Ask Chuck 34:15 Thought’s on Netflix’s Death By Lightning? 41:45 Can anything be done in the short term about electricity costs? 49:00 What is Trump’s motivation for intervening in Venezuela? 54:30 Did NYC Mayoral race show Dems issue with non college voters? 1:00:30 College football committee needs to go 1:07:15 College football previewSee omnystudio.com/listener for privacy information.

The Glycocalyx Connection: Healing Leaky Gut, Leaky Brain & Cognitive Decline with Martha Carlin What if the secret to your gut, brain, and vascular health lies in a microscopic sugar-protein layer called the glycocalyx? In this episode of The Coach Debbie Potts Show, I sit down with Martha Carlin, founder of BiotiQuest and The BioCollective, to explore how the glycocalyx, the gut microbiome, and the blood–brain barrier work together to protect our energy, metabolism, and cognitive health — and what happens when they break down. Martha shares her inspiring story of turning her husband's Parkinson's diagnosis into a scientific mission, leading to the creation of Sugar Shift — a probiotic culture designed to rebalance sugar metabolism in the gut. We unpack the science of how this unique formulation helps convert glucose into beneficial metabolites like mannitol, supporting both metabolic and neurological resilience. Together, we discuss:

BT & Sal are infuriated by the Giants' "ass-backwards" decision to fire head coach Brian Daboll while retaining GM Joe Schoen and allowing him to lead the search for a new coach. Sal argues that the Giants' failure to clean house is a continuation of decades of "ineptitude." Tierney is "genuinely stunned," questioning why any "battle-tested adult" coach with a winning resume would hitch their wagon to a GM "hanging by a thread" and pointing out that Schoen's roster depth is "pathetic." The hosts dissect the stunning quote in the press release that they feel Schoen "assembled a good young nucleus," given his track record of major busts like Evan Neal. They conclude that by splitting the ticket, the Giants chose the absolute "worst option," dooming the franchise to more losing.

Nunca me esqueço da bronca que levei da minha mãe quando fui preparar uma receita com ovos, usei uma colher de metal e arranhei a panela de Teflon INTEIRINHA. Acho até que ela jogou fora, tadinha. Com certeza comi omelete com micropartículas dessa substância que é apontada como perigosa por uma série de reportagens, documentários, filmes e afins.Mas, afinal, quais são os riscos de se usar uma panela de Teflon? De que maneira você pode continuar com a sua sem expor sua família a algum perigo? Aliás, de que perigo a gente tá falando mesmo?Nesse episódio respondo essas e outras perguntas, além de contar pra você o histórico e algumas curiosidades sobre essa substância tão presente nas cozinhas mundo afora.========================APRENDA EM 5 MINUTOS é o podcast sobre coisas que você nem sabia que queria saber. Os episódios são roteirizados e apresentados por Alvaro Leme. Jornalista, mestre e doutorando em Ciências da Comunicação na ECA-USP e criador de conteúdo há vinte anos, ele traz episódios sobre curiosidades dos mais variados tipos. São episódios curtos, quase sempre com 5 minutos — mas alguns passam disso, porque tem tema que precisa mesmo de mais um tempinho.Pesquisa e assistência de roteiro: Jenny PerossiEdição dos episódios em vídeo: André Glasnerhttp://instagram.com/andreglasnerDireção de arte: Dorien Barrettohttps://www.instagram.com/dorienbarretto66/Fotografia: Daniela Tovianskyhttps://www.instagram.com/dtoviansky/Narração da vinheta: Mônica Marlihttps://www.instagram.com/monicamarli/Siga o APRENDA no Instagram: http://instagram.com/aprendapodcasthttp://instagram.com/alvarolemeComercial e parcerias: alvaroleme@brunch.ag======================Quer saber mais? Confira as fontes que consultei enquanto criava o episódio- Teflon: o que é, como é feito e possíveis perigosPor Júlia Assef, eCycle - O que é PTFE? Características, produtos e aplicaçõesSite Processo Industrial- A verdade sobre o Teflon Por Paulo César Teixeira e Leonardo Pujol, Superinteressante- Teflon: o que é, benefícios, como limpar e conservarYpê- Panela antiaderente: um único arranhão pode liberar milhões de partículas tóxicas, diz estudoO Globo - Panela de teflon pode fazer mal à saúde?Degusta Terra

Poop Perception and Potty Precision: AI Flushes Out Clues to Your Health.  Passport Power: Pocketing Paperwork with Apple's Digital ID Debut.  Medical Memory Made Easy: Mirror App Helps Patients Recall Crucial Consultations.  Badges, Bots and Bytes: Scouts Learn AI the Smart Way.  Foiling Fossil Fuels: How Hydrofoil Ferries Are Making Waves in Clean Transport.  Chatbots, Crises and Confusion: When AI Conversations Cross the Mental Health Line.  Map Memories: Apple's iOS 26 Turns Travel into a Time Capsule.  From Frypans to Fluoride: Turning Teflon Trash into Toothpaste Treasure.  Atlas Ascends or Atlas Ails? ChatGPT's Browser Battles Boundaries and Budgets. 

In this episode, Dr. Jockers shares his personal morning routine that helps him achieve optimal energy and brain function. From grounding to hydration, he explains the simple yet powerful habits that set the tone for his day. This routine not only boosts his performance but also supports long-term health.   You'll learn how combining practices like oil pulling, breathwork, and red light therapy can elevate your energy levels and enhance cellular function. These strategies are designed to support your body's natural processes for maximum performance throughout the day.   Dr. Jockers also discusses the importance of balancing sauna sessions and cold exposure for fat burning and mental clarity. By incorporating these biohacking techniques, you can improve your body's ability to recover, detoxify, and stay sharp.   In This Episode:  00:00 Introduction and Sauna Routine 04:21 Morning Routine for Optimal Energy 07:07 Hydration and Supplements 09:42 Red Light Therapy and Breath Holds 17:15 Sauna and Cold Shower Benefits 18:38 Family Time and Coffee 20:34 Strength Training and Final Thoughts 23:27 Conclusion and Farewell Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!     "Good energy doesn't just happen—it's the result of intentional habits and routines that support the body's natural processes."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Christian College Sex Comedy: Part 26 A New Student (tribal) Council   In 30 parts, By FinalStand. Listen to the podcast at Explicit Novels.             If you can't look in a mirror and laugh at yourself, cut off the light             "Can we put other restrictions on you?" Simone Brady prodded.   "This is not the 'Zane' show," Virginia Goodswell interjected. "We need to decide when the new Student government will meet, I suggest Tuesday nights, and how we are going to conduct business."   "We can start by deciding where we meet," Chastity spoke up. "I vote for Zane's place."   "What's wrong with the Assembly Hall, where we've always met?" Rhaine countered.   "Rhaine, you are drinking a Doctor Pepper, KayLeigh, you are drinking a grape juice, and Joy was eating a bowl of vanilla ice cream with chocolate syrup when I got here," Hope snickered. "You have hot plates and microwaves too, if needed."   Rhaine, Joy, and KayLeigh, all Traditionalists, looked guilty. They also looked like they treasured their creature comforts because they weren't running for the door.   "It is a nice place," KayLeigh admitted.   "And you don't get to come back up here otherwise," Rio grinned evilly. "This floor is devoted to the freshman class."   "There are a lot of upperclassmen up here right now," Rhaine pointed out.   "Those are what you would call 'friends'," Rio sneered. "If you weren't freaking evil, you might have some."   "Please don't put it that way," I requested of Rio. Rio had every reason to be cranky. Mercy looked even more exhausted sitting at her side.   "Zane will arrange the room to fit your needs," Christina finally spoke, "I guarantee it."   "You think you can control him?" Rhaine shot back.   "I'm not afraid of him; he's not some wild beast. I ask him to do things for me and he does," Christina chided Rhaine. "He is like any other freshman; it is that simple."   "He's rather mouthy for a freshman," Hannah joked.   "Well, maybe if you put my mouth to other uses," I bantered back. There was a moment of silence followed by Dana Gorman taking up her bottled water and walking over to me. She smiled down at my seated form while she poured out the remaining water onto my crown.   "Cool off, Casanova," Dana cautioned me playfully before returning to her seat.   "Exactly why do you keep her around again?" Rio slapped my shoulder.   "Can you imagine how insufferable Christina would be if Coach didn't keep her in line?" I smiled. Christina rolled her eyes while Rio chuckled. Virginia stood up and cleared her throat.   "I want to make sure that all the ladies, plus Zane, plan to make this experiment work. It is rather pointless to proceed if any of you can't be honest now," Virginia, my Spiritual Advisor, poled the audience. Most of the girls looked around to see who would do what but no one jumped.   "I think it is safe to say that we students will stay true to the Vice Chancellor's plan, though this is not an endorsement of Zane, his conduct, or even his continued presence here," Rhaine spoke for the group.   "With that settled, we can call it a night," Doctor Kennedy declared. "Ladies, consider what issues we need to deal with so we can bring them up next Tuesday night, 9 pm."   "Who do we send the itinerary to?" Simone inquired.   "Zane," Hudson Lane volunteered me.   "I nominate Faith De Young (of Christina's inner circle) to be our Secretary of Record, if she wants the job," I said. Faith looked completely taken off-guard but nodded quickly.   "I'll do it," she made clear. The meeting broke up soon after with most of the student leadership departing. Dana, Hudson, and Christina & company hung around a little longer.   "Not the Glamorous Gremlin?" Rio teased me on my choice of Secretary. She gasped and nearly fell over right after that. Iona smiled softly and shook her head. She realized that she was still a freshman and her day would come.   "Ah, here's one of the controllers," Heaven gave a devilish smile as she handed the device over to Rio. Miraculously, the other three sexual wonders were also handed over, ending the threat of torture for the day.   "I see a spanking machine in you bitches' future," Rio snarled at Chastity, Hope, Heaven, Faith, and Christina.   "I swear, I tried to get one of those damn things all day long," Valarie griped. "You would think that after setting this up, someone would have given me one, but no, I am a freshman so I don't get to play the game."   "It was you!" Rio screamed, and lunged at Valarie, who comically batted her away as Vivian and Mercy intervened.   "Yes," Val laughed, "but it was Iona who figured out how to have captured your days by enlisting the aid of classmates with video phones. I can tell today's footage is going to be a classic."   "Why did you do it?" Vivian asked Valarie.   "I had revenge on Rio and made Mercy ecstatically happy; it was a win-win," Val grinned vindictively. It was a credit to Rio's berserk nature that no one asked what Rio had done to warrant revenge; everyone automatically assumed that Valarie was justified.   "Everyone's sympathy is under-whelming," Rio grumbled. "Come on, Mercy, let's get these things off."   "Do we have to?" Mercy pleaded softly. Hell, I imagine she could barely stand but apparently, her limit to sexual overstimulation was unconsciousness. Rio used one finger to hook Mercy's collar and pulled her close.   "How dare you talk back," Rio whispered, but I was close enough to hear. "I was going to settle for the vibrating nipple clamps that arrived today but now I'm thinking a few dozen paddle blows, to each cheek, are in your future, you annoying little bitch."   Annoying was Mercy and Rio's code word for 'love'; Rio simply couldn't stand the 'L' word.   "Vibrating nipple clamps?" Christina was both confused and amused. "Where do you people come up with this stuff?"   "Adam and Eve," Rio shot back without batting an eye. "Wait until I have Mercy's nipples and lips pierced; then the real fun begins."   "I don't think Mercy should have her lips pierced," Vivian suggested forcefully. "They'd be glaringly obvious." Rio groaned and sighed.   "Not those lips," Rio clarified. "The other ones, you know, labia, cunt lips, cunt etc." There was a pregnant pause in the room. "Attach vibrator wires to those bad boys and Wow! Let the magic begin."   Mercy and Rio really were made for each other; they were both salivating at the prospect. Thankfully, I saw Cassandra hovering around and looking ready for me to start playing towel boy.   "Ladies, one last duty to perform and then my day is done," I attempted my exit.   "Zane, is it alright if I spend the night?" Hope ambushed me.   "Of course," I smiled, because I'm a fucking idiot who is an embarrassment to the very concept of the mentally challenged and a parody of every teen boy date flick. I was already spending time with Iona, Paige, Barbie Lynn, and now Hope.   Maybe I can find a way to have a secret government space array shoot an earthquake laser at my feet so a pit opens up underneath me and I plummet to a fiery death at the Earth's core. Maybe I watch too much bad TV.   "Iona, did my Viagra arrive yet," I teased my buddy. "I'm going to need a pill tonight."   "Oh, Zane, I don't think we have any but I'll go online and see what I can get for you," Iona replied in all seriousness.   "I know some guys who smuggle them in from Mexico," Valarie offered. "I'll make some calls."   "That is so cool!" Barbie Lynn clapped her hands. "Now he'll never go down. I can ride him all night long." She hugged me while a fearful vision of my desiccated, sperm-drained husk lying open-eyed and lifeless on my bed danced before my eyes.   "Zane?" Cassandra called out.   "Oh, yes, towel boy and bikini selection," I muttered. I gravitated her way, took her hand, and led her to my room.   "What's that about?" Vivian mused.   "Handmaiden's Duty," Iona informed the ladies. "He picks out a bikini for her and acts as pool boy while she's in the Jacuzzi."   "I hope someone cleans that thing from time to time," Faith shuddered.   "Every morning at ten o'clock it is drained and cleaned, and the filter cleaned every Monday," Iona droned on without even looking up. The rest of that exchange was lost as I retreated to my bedroom.   What followed could be blamed on Cassandra accidently dropping her drink in the Jacuzzi and me having to retrieve it; it was an unopened soda can. Or maybe it could be blamed on the surprisingly conservative (for my room) white and black striped bikini she wore. Whatever was the catalyst, inside five minutes I had Cassandra out of her suit, front to front, her crotch pressing me against the side of the Jacuzzi with my head barely above water while she rode my face in a pattern and energy that reminded me of Hawaii's North Shore.   Cassandra was pounding the back of my head against the wood wall as she drove her cunt over my lips and tongue again and again.   "Oh, Baby, you are so much better than my fingers," she communicated with an erotic growl. "Keep it up, keep it up!" She was the one in the control of the sexual rhythm so I was not sure what else I might do but keep licking and sucking as hard as I could.   I was finally able to run a hand along her chocolate flesh until I managed to push against her sternum and got her to roll her shoulders back. That allowed me to start massaging and stroking one of her breasts while my other hand got between her legs from behind and gently penetrated her cunt.   "Za, za, za, Zane!" she screamed out. Note to self: Add earplugs to my Must Have List.   Cassandra slathered my nose, lips, and chin with her rather scalding, light to the tongue and tasty fluids. If she wasn't still trying to give me a concussion with her hips I might have enjoyed it more. As her orgasm dissipated, she slid down my body with a sated sigh. Her legs were outside mine so as she descended, her cunt came to rest on my Speedo-encased cock. Saying that my cock was hard would be like saying snow is cold or the English love their soccer; pretty much a given.   Her eyes grew wide when she realized where she rested. She's a senior and a virgin in a Christian Girl's school, she began humping me, of course. Being Cassandra, she began humping me hard and thumping her way to another climax.   "Zane, I am totally rethinking you being allowed on campus," Cassandra panted.   "Is this a good thing or a bad thing?" I wondered. At this time I had one finger lightly in her cunt as my other hand tenderly tweaked one of her nipples.   "Oh, I think every junior and senior should have their own personal freshman boy to keep under control with a strong hand," she grinned while she kept working my rod over with her cunt.   "Wouldn't it be nice if we developed a peaceful, platonic relationship based on mutual trust and respect?" I suggested hopefully. Cassandra gave a deep, throaty laugh.   "You're funny, but no," she grinned evilly. "After all, if that was the case, I couldn't do this: Zane, suck my other nipple, suck it hard, while I play with your fat phallus." Oh yeah, I love the way this is going (insert internalized weeping).   She worked out my cock painfully fast and began rubbing it deeply between her labia, to the point I felt the tightness of her vaginal walls on my cockhead.   "Zane, you know a whole lot about the sex stuff," she stated. "What's a cock ring?" Oh, HELL No! I have enough difficulty ejaculating as is. The last thing I need is something that allows another to make the prospects of my ejaculation even dimmer.   "It's a device, a ring, that is placed over the base of the cock to restrict blood flow, thus allowing longer erections," I grudgingly confessed. "Thinking about getting one, as a Christmas present, for someone out of state?"   "So, you could have intercourse, for a long time, and not ejaculate, so a girl would be, safe, in fucking you raw?" Cassandra's voice was becoming more strained.   "Technically, yes, but a little music, some hand-holding, and dinner at McDonald's would suffice in getting me aroused," I tried to explain. "There is no need for, something like that."   "Zane, clearly God put you, on this campus as a test for, true believers," Cassandra related, "And every woman here needs, to be tested, A Lot!" she screamed out her second orgasm of the night.   My hands raced down to grab each luscious buttock before her spasms caused her to slip down my cock and make her virginity a thing of the past. When my cock slapped against my stomach, I held Cassandra tight until she calmed down.   "You need to stay on campus during the weekends," Cassandra moaned with content exhaustion, "so we can use you more often."   "Why do you think I flee campus every weekend?" I thought. If she had her way, I'd be walking around with an IV in my arm and popping Viagra like M&M's. I chose life! If you think I am a coward, step up and take my place. I'll sneak back into the cemetery at night and put a flower on your headstone. You can take that permanent smile etched on your face to your grave, He-Man.   "I have to ask: What brought this on?" I inquired.   "I received one of Mercy's controls and we shared the next class," Cassandra confessed. "She glowed with such pleasure I thought she would pass out. I was suddenly curious."   "I had nothing to do with that," I groaned. "I swear, it wasn't me." Cassandra placed one hand on each side of my face.   "Zane, it wasn't you, I know that," she smiled, "but it is your presence that allowed something like that, her ability to experience that level of pleasure, that I want to experience. I have to go now. I need to report to the other girls what it was like so we can figure out what to do with you next."   You know, if I had been paranoid, I would have been right, people are plotting against me. Cassandra stood up and stepped onto the bench so that I was once more facing her puffy, somewhat abused cunt lips before she swung one leg over me and exited the tub. I closed my eyes and let my head hang over the side, facing up.   "Towel boy," Cassandra taunted me. I looked at her. Cassandra was dripping wet and she was extending a towel my way. I pulled my own tired ass out of the Jacuzzi and tenderly buffed her excellent body until she was dry. She gave me one last kiss, dressed, and virtually skipped out of my domain, happy, arrogant and plotting my demise.   I cleaned up, dealt with the Jacuzzi, and took in my surroundings. The only witnesses to my congress and conversation with Cassandra were Dana Gorman and Hudson Lane, my voyeuristic adult female 'friends'.   Dana pulled me over as I walked passed her. Hudson Lane had gone off to get some drinks.   "You and Gabrielle, ?"   "You have no respect for my survival instincts, do you?" I chuckled.   "Not really," Dana smirked.   "Fine," I groaned in feigned annoyance. "She wanted to talk so we talked, nothing else happened."   "She beat you up, didn't she?" Gorman persisted.   Another deep sigh on my part came out before I confessed, "Yes. Why do you ask?"   "I wanted to smack you around from the first day I met you," Dana laughed. "I think Ms. Black has done admirably not beating you black and blue before now."   "Has yet another girl beaten Zane up?" Hudson angled around to sit next to Dana. "The consistency of the femdom attitudes at this school is frightening."   "Don't throw stones, Ms. Lane," Dana warned her. "You, Zane, and Ms. Messier, the lawyer Ms. Buchanan hired to help Zane when he went to jail, I was head of security when it happened and I know when Ms. Messier arrived on campus, where she stayed, and when she, and you, left this dorm."   "You never said anything to Chancellor Bazz?" Hudson worried.   "No," Dana responded. "You three are adults, and ruining your career here wouldn't have made expelling Zane any easier. I wasn't the sex police."   "Thank you," Hudson smiled. "I now have another reason to be happy Zane championed your cause with the Board of Directors." She touched Dana on her thigh.   "It's not going to happen, Lane," Dana informed the lawyer while opening her V-8. "I've had a long time to figure out that I'm not attracted to women." Wow, Dana knew that Hudson was bi-sexual and didn't care. That was another big plus for Dana in my book.   "That's what Brigitte Messier thought as well," Hudson winked. "It turns out a little bit of Zane goes a long way to loosening up a girl's morals and expanding their horizons."   "I repeat, it is not going to happen," Dana shook her head. "Zane's a student and I'm a teacher. Perhaps the day he graduates, I'll kidnap him for a long, frustration-relieving weekend. I haven't had sex in eight years and watching him work really stresses my resolve."   "You could always join me in the hot tub," I offered. I wasn't sure how serious I was. I also wasn't sure how bad a concussion Cassandra had given me.   "Zane, do you have any idea of what I would do to you if I focused all my pent up sexual fury onto that body of yours?" Dana threatened. I gulped.   "Does it start with me tying you down?" I suggested sweetly. Hudson was looking really intrigued by this. I was beginning to believe she had this erotic attraction to 'turning' straight girls, most likely mirroring her own Law School experiences.   "What do you think?" she glared. Dana was becoming seriously aroused.   "I guess my only other question is if I can outrun you," I joked. Dana kept staring.   "Zane," Hudson snickered, "do you realize that your swimsuit is basically transparent when wet?"   "No, I didn't," I gulped once more. My package was less than a foot from Dana's lips. "Sorry, I'll be going to bed now," I backed up.   "That's a really nice ass," Dana sighed as I turned away.   "It is even nicer to touch," Hudson commented.   "It's not happening, Lane," Dana grumbled.   "Oh, you will come around," Hudson Lane laughed softly. "I have faith in Zane." Dana growled in rebuttal.   When I rounded the first cut-back leading to my bedroom, I heard and smelled sex, suddenly, sneaking off to Gabrielle Black's place and hiding out for the night sounded like a good idea, barring her killing me, of course. I sorted out the noises as I moved around until the room came into full view.   Reminder number one: Check the God Damn air filters!   Where the fuck do I begin?   On the far side of the bed, Mercy was on her knees, head down on a pillow with her painfully ecstatic face looking toward me. That was how I could tell she had been gagged. Her wrists were handcuffed behind her back, she was moaning and sweating up a storm, and her whole aura emanated with tantric excitement.   In case you might be wondering where her Mistress was: Rio was straddling Mercy's back, ass resting on Mercy's neck (by the tension in her thighs, Rio wasn't pressing down hard thankfully) and facing her playmate's highly vulnerable posterior.   "Hold out a little longer, my slut," Rio egged Mercy on quietly as she paddled those beautiful exposed ass cheeks, apparently in a random fashion.   And now it gets weird(er): Behind Mercy, facing Rio, wielding a strap-on with firm, slow, and steady strokes, was Paige. For the love of the Almighty, should I be quarantined as an immorality contagion? It wasn't like Paige was an angel but she was taking a few giant steps to proficiently wielding an artificial cock into a bound girl's bunghole. The fact that Rio and Paige despised each other continued warping my perception of events.   Barbie Lynn (farthest away in the closest group), Vivian, and Valarie were on the near side of the sheets. They weren't actually having sex but were talking in low voices with the occasional running of a hand through a companion's hair or tracing a finger from hip to thigh. It was sensual without being pornographic. It also appeared to be something they all three were enjoying.   In the middle section of my sleeping platform (it is an awesomely big bed) was Iona and Hope, who were doing a little more than cuddling together in quiet conversation. Hope stroked Iona's head compassionately as Iona gently teased and suckled on Hope's left breast. Every ounce of my experience cried out to me that Iona had initiated the sexual contact. That boggled the mind, right up there with Hope allowing a near stranger such intimate contact.   "Hey, Lover," Barbie Lynn gifted me with a sultry leer, "are you going to take that off or are you going to allow him to bust out on his own?" Bathing suit, cock, raging erection; got it. I yanked off my speedo fast enough to make my skin burn. I wrapped it up in a towel before tossing them in the clothes hamper.   I quickly plotted out my journey, figuring out where I was supposed to end up. I was giving up the illusion that I controlled events because if I was created in God's image and that was the reason God wanted men to rule over women, then I think God was really Goddess and Heaven's soul had it right, change sides.   Valarie gave me a fearless grin as I climbed over her on my way to the middle. She shifted so that her breasts swayed from side to side. I took in the view before kissing her and moving on.   "Try to settle things down by eleven, Zane," Vivian requested. I nodded and then kissed the tip of her nose, which she returned by kissing my forehead. It was very motherly of her, barring the fact that the sheets barely covered her pubic region and every exposed bit of her looked scrumptious.   My last hurdle was Barbie Lynn, and that was an obstacle in more than just the physical sense. She knew how to stretch and yawn just right for making my blood boil with lust and my vision cloud with desire.   "You will come back to me, Zane," she said with brazen tenderness. "Now go on and take care of the others who need you now." Best Blonde Bombshell ever.   As I settled behind Hope who was still facing Iona, I took it slow to let her instincts understand that I wasn't a threat but desirous of her.   "What's going on here?" I inquired delicately. "Hope, I didn't think you liked Iona all that much? And Iona, you have become much more confident in the past month; I like it."   "Zane, Iona is one of the bravest freshmen I've ever met. She's never backed down from a challenge and is smart enough to fight the battles she can win and send others to win the one's she can't," Hope explained. "I have admired her for some time."   "I know you wanted Hope to be put at ease," Iona related. "She's surrounded by people she has minimal familiarity with. I reasoned that I could help her adjust by doing what you do."   "Sexy, clever, lethal girls; this is definitely going on my Santa Wish List," I grinned. I was trying to settle in behind Hope when she wiggled around onto her back and indicated she wanted me to move between her and Iona. I was hardly in the mood to refuse and soon, both ladies were nestled in my arms. I was thinking about the next step when the situation around Mercy increased in energy and volume.   Hope pushed halfway over my chest and Iona turned away from me so they could watch the proceedings. Mercy was shivering like a leaf in a thunderstorm. Rio moved up so that her face was inches away from Paige's. I could see Paige contemplating her next action before she leaned into Rio. They each placed a hand behind the other's head to keep them close as they kissed.   "You smart-ass hooker," Rio snickered. "What flavor is that?" Mercy was cresting toward her orgasm unattended while Rio made small talk with Paige.   "Mango, lip balm and mouth wash," Paige beamed triumphantly. Rio snorted.   "Really start hammering the bitch," Rio ordered/requested. Paige nodded. She slowly drew back until only the tip of the fake phallus remained in Mercy's rectum before savagely slamming it all the way in as hard as she could.   Mercy squealed through her gag and began to violently spasm. Rio dismounted Mercy and flopped beside her partner's head.   "Don't you dare lose it, Cum-Bunny," Rio pressed Mercy. "Disappoint me and you will get nothing until the weekend. I won't let you touch anyone, even yourself. Are we clear?"   Mercy sobbed and nodded while her body teetered on the precipice of total collapse. Paige was displeased with Mercy's resistance and began spanking her thighs and buttocks hard enough to leave imprints. Rio kept stroking Mercy's hair and urging her to hang on. At the pinnacle of the moment I knew Mercy could not go on, Rio spoke softly into her ear.   "You annoying whore," she said, "I am so proud to be with you. Don't ever leave, now cum." Mercy's resulting climax was so powerful that her muscle spasms knocked Paige back on her heels knocking the strap-on mostly out of her ass. Mercy squirted, really squirted, onto Paige's lap, with even more juice shooting and coating Mercy's thighs and my sheets.   Up front, Mercy was cursing up a storm through her gag, grinding the fabric between her teeth with tears streaming out of her clenched eyes. Before her thrashing subsided, Rio had pulled the gag off and was kissing her fiercely on the lips, again and again. Mercy curled into a ball and Rio immediately wrapped her arms and legs around her Sub, keeping her presence light but comforting.   Rio saw our attention being directed their way and mouthed: 'Best Bitch Ever!' using her eyes to exaggerate the force of the words. Paige was still looking over the sticky mess that she had become.   "Put the contraption to soak in the big sink and take a shower," I suggested. Paige could see no flaw in my suggestion so she gave me a wink, unstrapped the device, and made her way out of the room.   When my eyes snapped back from watching a naked Paige exit, I saw that Hope's focus was on me.   "That looked fun," Hope stated clinically. "It is not for me but it definitely looked like they all felt, cleaner in a spiritual sense when they were done. I would never have suspected. In fact, I thought being bound was debasing and weak."   "It is called bondage and it is part of a sexual practice called BDSM, bondage, discipline, sadomasochism," I explained. "It definitely isn't for everyone, and certainly isn't as bizarre as Iona's furry fetish."   "Zane," Hope glared, "I saw a CSI episode on furries and you can't be an Asian or Asian-American high school girl in the United States and not know about cosplay; Iona and I are not into either one of those lifestyles I'm pretty sure."   While Hope was distracting me with her knowledge of other sexual subcultures, Iona snuck a hand beneath me and pinched my right ass cheek.   "Ow," I jumped. "What was that for, Beautiful?" I pleaded to Iona.   "I wanted to?" she responded meekly.   "That sounds like a perfectly good reason to me," I smiled. I would be somewhat offended if it was someone else but Iona was special; like Rio, she would always have my back, but unlike my chaotic fiend, she never abused my trust (or so I thought).   "Do me a favor?" Iona requested.   "Sure, anything for you," I answered right off the bat.   "Make her happy," Iona's eyes sparkled as the flickered to Hope. "Tickle my ear when you finish."   "Sure," I sighed with feigned regret, "if I have to."   "Thank you, Iona," Hope snorted in amusement, "I've got it from here."   "Nite-nite," Iona yawned, then rolled over and pretended to drop off to sleep. Like that was going to happen anytime soon!   "What no-, Hope got out before I rolled on top of her. I used one leg to wedge hers open, then settled between them as I lowered my body down. Hope looked at me quizzically.   "Touch me wherever you like," I instructed. I showed her what I meant by kissing her cheek, then edging around to suck on her earlobe.   Hope led off with her fingertips running along the muscles of my forearms and following a twisted trail up to my shoulders. With equal care, she began rubbing her toes along my calves, up to my knees and lower thighs. This had the added benefit of rotating her hips so that her pubic hair scratched along the veins of the base of my cock.   "You know this is going to make field work with you far more difficult," Hope murmured.   "Now you know what I've been going through for a month," I teased her back. "Now you know how I feel naked under your touch and so do I."   "You touch yourself much?" Hope giggled. Iona did her best to smother her own mirthful reaction.   "Maybe you should come to my bed more often to keep my hands otherwise occupied," I suggested. Hope arched her back, thrusting her breasts into my chest and laughed lyrically.   "Touch ," Hope conceded. "I wondered if I was imposing on your hospitality, wanting to spend tonight with you. Now I'm feeling as if I've been lured in and seduced by your masculine wiles."   "Zane, manipulating somebody!" Valarie gave a comedic gasp. "Well, there is always a first time for our ham-handed Lothario to launch a plot that doesn't involve him getting an extra fish stick for dinner."   "Ham-handed," Barbie Lynn mused. "His fingers are smoking but hardly ham-like," which she emphasized by rubbing her hand over her crotch.   "Do you often stick smoked country ham between your thighs, Barbie-Baby?" Valarie taunted.   "Only when your magic tongue and fingers aren't available," Barbie Lynn volleyed right back.   "Oh, you did not say that!" Valarie choked. She vaulted on top of Barbie Lynn and the two started wrestling. Vivian scooted toward the edge and fended off the combatants from rolling over her.   "When we graduate and drag you back to our dungeon to live, are you going to miss other bed partners having these mid-coital conversations?" Hope smirked.   "You underestimate your ability to focus my attention," I countered. When you are in bed with someone, you are in bed with THAT person, or so I believe. Hope's look sizzled, her body heated up, and she pulled me so close and tight, I couldn't make out any details beyond her eyes.   "I hate them," Hope purred.   "Who?" I worried. You don't want one good friend to hate another good friend. You really don't want a good friend with marksmanship skills out the ass not liking someone you have become attached to.   "Christina and Heaven," she sighed, but I knew she wasn't serious. "Christina because you would rather be with her and Heaven because she has you."   "Hope," I maneuvered so I could stroke her cheek, "I can't promise you or anyone else anything beyond this school year. Neither one of us qualifies as 'normal' by any definition of the word. I certainly like being with you, if that matters, and not just in bed. You are beautiful, intense, and serious in a way we shouldn't be."   "Serious is not the most intimate of descriptions," Hope joked, "but I think I know what you mean. As chaotic as your life is, I think we balance each other out." I didn't need words to agree with that; I let us return to our game of touch, kiss, and lick. We were getting back into a playful tempo when the fight between Valarie and Barbie Lynn ended.   There was no hot, spontaneous lesbian eruption; it devolved into Valarie having Barbie Lynn pinned with her wrists on the pillow held over her head. Valarie was trying to administer a 'Wet Willy' (sticking a finger, or tongue, into your opponent's ear) and finally succeeding.   "I give, I give," squealed Barbie Lynn. "Anything, just stop."   "Anything?" Valarie prodded suggestively. Barbie Lynn's very ample bosom heaved with each deep breath she took, which had the effect of rubbing them in circles against Valarie's dangling breasts.   "Come with me to the Southwest this summer," Valarie demanded. Barbie Lynn was still giving it serious thought when Paige came traipsing back in, drying her hair.   "Where in the Southwest?" Paige inquired. Valarie sat up on Barbie Lynn and looked over her shoulder at the albino lass.   "West of Laredo, East of the Pacific, South of Denver and North of Mexico," Valarie answered. "Sant Fe, Vegas, the Painted Desert, places like that." I didn't see coming what happened next.   "Valarie, would you consider allowing to me come along?" Paige asked politely.   "You really want to impress Zane that much?" Valarie divined Paige's intention.   "That, and he's most likely going with Rio as well," Paige responded, "so you are going to need all the help you can get." Rio didn't respond verbally, Mercy was still recovering, but glared with venom.   "What do you add to our little expedition?" Valarie asked.   "I'll do it," Barbie Lynn interjected. "I wasn't sure what I was going to do after graduation but seeing more of the world will do me good, and I hear it is cold in the desserts at night and I don't want Zane to catch a chill," she adds with a smile.   "I speak Spanish, plus a strong understanding of electronics, botany, and computers," Paige continued with a twinge of annoyance toward Barbie.   "Fine, both are in. We are getting our rides tomorrow afternoon at five," Valarie announced.   "Zane," Hope whispered, "I appreciate the silence of our first date now more than ever."   "We can go back to your place?" I offered.   "Oh, Chastity would love that," Hope snickered playfully. "I'm afraid if you don't ravish her in the next few weeks, she is going to rape Heaven."   "I'll keep that in mind, but right now I want to be where I am, with you," I kissed Hope's nose.   "Can I try something, Zane?" Hope turned serious and introspective.   "Of course," I said.   "Paige, come over here with me," Barbie Lynn suggested. The blonde wiggled over so that Valarie fell to the far side and indicated that Paige should join her.   "You only want to sex up my body," Paige accused Barbie Lynn, as she hopped onto the foot of the bed and put her fists defiantly on her hips.   "But of course I do, Paige-shugah," Barbie Lynn licked her lips, "now get over here and give me a taste."   "Oh. In that case, Paige scampered over and reclined next to the dynamite blonde. Barbie Lynn had a strong, subtly alluring persona while Paige was constantly aggressive.   "A naked Paige Zeller sexual molesting an equally naked Barbie Lynn Masters will go down as yet another thing I never thought I'd see," Hope mused.   "Be careful who you think is molesting who," I cautioned Hope. A few seconds later Paige shook and fluttered. Barbie Lynn had slid a stealthy hand between Paige's thighs.   "Oh, someone's been a bad little kitty," Barbie Lynn cooed, "A bad, soaking wet little kitty." Paige hiccupped, then shuddered again. "Does kitty need to be petted," Barbie asked as she stroked Paige's love box, "or does kitty need to be spanked?" And Barbie Lynn spanked Paige's cunt lightly, making Paige jerk.   "Master, I stand corrected," Hope nodded her head to me in respect of my sexual insight.   "You wanted to do something?" I brought Hope back on track.   "Yes, Zane, yes I did," Hope smiled. "Please lie on your back and close your eyes." It was my turn to nod as I complied with her wishes. She settled her haunches on my crotch and waited a moment.   First was a kiss, followed in slow progression by a finger, nose, earlobe, toe, two fingers coated in her juices, two fingers coated in Paige's juices, a nipple (most likely the right), her other nipple coated in Barbie Lynn's juices, Valarie's tongue (given away by the movement toward me), Hope's tongue, her other big toe, and ending with her lips and tongue. The anticipation of what was coming next was fun. As Hope reclined on top of me, Mercy finally began to stir.   "Were you a good little tramp tonight?" Rio panted hungrily at her partner.   "Yes, I, was I?" Mercy rasped. She was fighting to stay awake, her fatigue a heavy burden to bear.   "The Slut will say 'Yes Mistress; yes I was allowed to be good tonight'," Rio nuzzled Mercy's neck, ear, and jaw.   "Yes, Mistress," Mercy purred. "My wonderfully annoying Mistress allowed me to be good tonight." Rio spanked Mercy's burning hot ass flank hard. Mercy flinched and cried out in pain.   "Did I tell you to adlib, you annoying, frustrating skank," Rio taunted her, "or is my whore clever enough to sneak in an undeserved spanking?"   Mercy buried her face in a pillow but I could swear she was smiling.   "Nipple clamps for you in the morning, and I'm getting those bitches pierced on Saturday, got it?" Rio clarified the point by rolling each nipple between her forefinger and thumb. Mercy nodded but kept her face in the pillow. "Fine, let's get underneath the covers. Snuggle up with me to keep me warm, and you had better suckle my nipples.   Rio took up her normal sleeping area, avoiding the wet spot, with Mercy at her side, her tongue playing with Rio's left nipple.   "Mercy," Rio whispered. Mercy kept tongue-flicking the nipple but looked up.   "You rock," Rio said even softer. Mercy pulled more of her weary body over Rio as the nipple play continued and Rio began stroking her paramour's hair lovingly. In that relationship, it was getting harder to determine who the 'better' half was.   I searched around blindly for some lube, which had 'mystically' migrated under Barbie Lynn's pillow.   "Hope, put some oil on my cock and on your ass cleft," I told my Korean princess. She barely broke her iron mask of indifference before taking the bottle and doing as directed. I caught sight of Valarie, Vivian, and Barbie Lynn all peeking my way.   I imagined it was the curiosity about my apparent decision to 'break' Hope in anally.   "Hope, point my cock up and mount it," I directed. In theme with the game the two of us played, Hope took my commands without question, even to the point where her virginity was in question.   "Push it back," I stopped Hope's decent as it contacted her rather moist slit. She pushed back a little. Being a virgin, she probably wasn't sure where in the cunt, a cock should penetrate. "Farther back," I insisted, then again, "no, still farther." I felt my rod separate her ass cheeks as Hope slid on down. Only when her now soaking mound settled on my pubic bone did she figure out the game.   "Ah, that's cold," Valarie whispered to Vivian and Barbie Lynn.   "No ass sex for Hope tonight," lamented Barbie Lynn. My precious blonde really loved anal sex. I put my hands on Hope's hips to support her.   "Now ride me, Hope," I smiled. "Give me everything you've got."   Hope started out slow, working out a rhythm that pushed my shaft and cockhead as deep along her ass crack as possible. She even stopped for a moment and applied more lube. Soon she was thrusting hard back and up quickly, then allowing a long, leisurely ride back to my crotch. She bounced down on me again and again, her resounding impact on my crotch becoming a wetter, smacking sound.   Hope was powerful, vibrant, and strong; she needed little of the guidance provided by my hands on her hips. I decided to move my right hand to her finely groomed pubic hair, then to her soft pubic flesh itself. I alternated between splitting her lips open and massaging her clit. With my left hand, I coaxed stimulation from her right areola and nipple.   This time, instead of scarring me, Hope wrapped her fingers in her hair. She gave a few desperate convulsions, then her whole body tensed backwards.   "Zane! Oh, fuck!" she screamed. Her ass cheeks tried to squeeze my cock in a steel-tight vise but fortunately, the lube caused it to pop free before those buns of steel could turn my man-meat into ground beef (sometimes I visualize too graphically).   "I wouldn't believe it if I wasn't seeing it with my own eyes," Vivian sighed. "A girl comes to a boy

In this episode, Dr. Jockers breaks down the surprising root causes of female hair loss, focusing on the critical role of nutrient deficiencies and hormonal imbalances. He explains how vitamin D deficiency, for example, can trigger autoimmune reactions that impact hair follicles.   You'll learn how low levels of essential nutrients like zinc and iron can lead to thinning hair and why protein is vital for hair follicle health. Dr. Jockers dives into the connection between blood sugar, hormones, and hair growth.   Dr. Jockers also shares practical advice on how to balance your diet to address these deficiencies, supporting hair health and overall well-being. Tune in to discover actionable tips to help you reclaim your hair and improve your hormonal health.   In This Episode:  00:00 Introduction to Vitamin D and Autoimmunity 04:29 Understanding Female Hair Loss: Root Causes 06:55 Nutritional Factors in Hair Health 14:24 Key Nutrients for Hair and Immune Health 21:43 Conclusion and Final Thoughts Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!   Support your skin from the inside out with Clearstem, the acne brand that connects internal and external skincare without pore-clogging ingredients. Pair their best-selling Mind Body Skin hormonal acne supplement with Clearstem's clinically effective topicals for results that last. Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS at checkout.     "Ensuring enough iron, B vitamins, and vitamin D can prevent hair loss tied to nutrient deficiencies."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers Get 15% off at clearstem.com/drjockers using code DRJOCKERS at checkout     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Sinds 2002 kruist Sven Kockelmann regelmatig de degens met Mark Rutte. Maar in 2010, als de VVD-lijsttrekker hongerig op weg is naar het torentje, volgt hun meest memorabele clash. Een van de weinige momenten waarop de ‘teflonpremier’ écht wankelt. In GONZO ontrafelt Kockelmann de kunst van het politieke interview: hoe prik je door glimlach, ontwijking en retoriek heen?https://www.youtube.com/watch?v=7HaZ-kOKk-I Ga naar podimo.nl/gonzo en luister GONZO nu 2 maanden voor maar 1 euro!See omnystudio.com/listener for privacy information.

EP349. In this solo episode, Renee dives deep into the world of cookware, exploring the various types available, their pros and cons, and the implications of using toxic materials. She shares her personal experiences and the feedback from her audience regarding non-toxic versus traditional cookware. The conversation covers everything from the importance of proper care for pots and pans to the potential dangers of using scratched non-stick surfaces. Ultimately, Renee aims to find the best cookware options for her cooking needs while considering safety and usability.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trump has been criticized for a number of his controversial actions while in office. For example, some actions include, ICE enforcements, attacks on Venezuelan boats allegedly carrying drugs, proposed tariffs and yet none of those actions seem to stick. Is Trump a Teflon president?

In this episode, Dr. Jockers dives into the science behind apple cider vinegar and its impact on your health. He explains how acetic acid supports mitochondrial function, strengthens the gut lining, and improves metabolic health.   You'll learn how apple cider vinegar can help stabilize blood sugar levels, reduce inflammation, and enhance nutrient absorption when taken before meals.   Dr. Jockers also shares the best way to incorporate apple cider vinegar into your routine—and what to do if it doesn't work well for you.   In This Episode:  00:00 Introduction to Apple Cider Vinegar 04:24 Health Benefits of Apple Cider Vinegar 08:32 Scientific Studies on Apple Cider Vinegar 11:38 Further Studies and Recommendations 15:38 Alternative Solutions for Sensitive Individuals Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!     “Apple cider vinegar isn't just a health trend—it's a science-backed way to strengthen your mitochondria and support gut health."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Get ready for another amazing journey through the world of science with Dan on the Fun Kids Science Weekly! This week, we’re answering your burning questions, digging into the science that shapes our planet, and uncovering some seriously strange discoveries from around the world. In Science in the News, we learn why scientists in the UK are trying to turn part of a desert in Northern India green, mosquitoes have been spotted in Iceland for the very first time, and Dan explores the Nobel Prize-winning chemistry discovery that’s being compared to a real-life version of Harry Potter’s enchanted bag! We’ll also be tackling your questions — 'PodcastGuy14' (not his real name) wants to know why some ticks have Lyme disease, and Ben Rowson from Museum Wales reveals the incredible science behind how snails make their shells! Then, Dangerous Dan is back with a creature that’ll make you squirm — the African eye worm! And in Battle of the Sciences, Dan travels back in time with archaeologist Lucy Shipley to uncover how the secrets of the past are being brought to light. Plus, in Kitchen Chemistry, we discover the secret behind non-stick frying pans — and what makes Teflon so special! What do we learn about?· Snail shells, Lyme disease, and creepy crawlies· Deserts turning green and mosquitoes in icy places· Magical chemistry, ancient archaeology, and the African eye worm All that and more on this week’s Science Weekly!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

0:00 Opening7:35 Joe Rogan vs Marc Maron55:35 More on Saudi Arabia1:47:00 Alec Baldwin Easter Egg.1:55:25 Mike Makes Mom and Dad Fight Again: The Latest on Opie and Anthony. 2:05:30 Steel Toe on His Way to Jail.FOR ALL THINGS BLIND MIKEhttp://blindmike.netFOR ALL THINGS CRAIGGERShttp://www.verygoodshow.orgFOR ALL THINGS HACKRIDEhttp://hackridethedemon.comFOR ALL THINGS DJ ELECTRA FRYhttp://djelectrafry.com

In this episode, Dr. Jockers breaks down a proven strategy to drop 10–20 pounds fast while protecting your lean muscle. You'll discover how the protein-sparing modified fast works to ignite fat loss, stabilize blood sugar, and shift your body into deep ketosis for rapid results.   You'll learn the exact macros, meal structure, and key foods that make this plan so effective — plus how to pair it with strength training for even better body composition. Dr. Jockers also explains why this method helps eliminate cravings and keeps your energy stable.   Finally, he shares how to transition out of the intensive phase without regaining the weight, using a refeeding strategy that resets metabolism and supports long-term fat loss. This episode shows how to burn fat fast while healing your body from the inside out.   In This Episode:  00:00 Introduction and Medical Supervision 00:27 Proven Way to Lose 20 Pounds in 10 Days 04:21 Understanding the Protein Sparing Modified Fast 06:15 Dietary Guidelines and Food Recommendations 12:43 Refeeding Phase and Exercise Recommendations 15:22 Who Should Avoid This Diet 16:45 Conclusion and Final Thoughts Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!   Support your skin from the inside out with Clearstem, the acne brand that connects internal and external skincare without pore-clogging ingredients. Pair their best-selling Mind Body Skin hormonal acne supplement with Clearstem's clinically effective topicals for results that last. Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS at checkout.   “You can lose weight quickly, but the goal is always to do it while healing your metabolism, not hurting it."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS at checkout.     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

TV personality, chef and author Andrew Zimmern is on a quest to convince North Americans to ditch their teflon pans for cast-iron skillets, amid growing scientific and public concern over the chemicals that make pans non-stick. PFAS, or forever chemicals have been linked to some cancers and health problems affecting the liver, kidney and immune-system. He says cast-iron pans are not only safer, but they're better to cook with.

Melissa and Jam discuss the top three kitchen products and habits Melissa avoids and loves based on her expertise in chemistry. She advises against using Teflon or non-stick cookware, vintage plastics, and recycling dirty materials. Instead, she encourages using cast iron pans, glass storage containers, and proper recycling practices. Melissa also shares her fondness for composting and its benefits. The episode wraps up with a hint at future editions focused on other household products and cosmetics. 00:00 Introduction and Initial Concerns 01:06 Chemist's Top Three Avoidances 02:49 Avoiding Teflon and Non-Stick 03:34 Avoiding Vintage Plastic 05:14 Avoiding Dirty Recycling 07:33 Chemist's Top Three Favorites 08:31 Bonus: The Joy of Composting 13:11 Wrapping Up and Listener Engagement Support this podcast on Patreon Buy Podcast Merch and Apparel Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife Thanks to our monthly supporters Emily Morrison Kyle McCray Emily Hardy Ash Vince W Julie S. Heather Ragusa Autoclave Chelsea Morelos Dorien VD Scott Beyer Jessie Reder Ciara Linville J0HNTR0Y Jeannette Napoleon Cullyn R Erica Bee Elizabeth P Rachel Reina Letila Katrina Barnum-Huckins Suzanne Phillips Venus Rebholz Lyn Stubblefield Jacob Taber Brian Kimball Kristina Gotfredsen Timothy Parker Steven Boyles Chris Skupien Chelsea B Avishai Barnoy Hunter Reardon Support this podcast on Patreon Buy Podcast Merch and Apparel Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode, neuroscientist Dr. Ben Rein—author of Why Brains Need Friends—shares with Max why chronic isolation acts like a biological stressor, triggering inflammation, accelerating aging, and rewiring the brain for anxiety and disease.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!

Dr. Don and Professor Ben talk about the risks from deliberately eating powdered teflon. Dr. Don - not risky

In this episode, Dr. Jockers reveals three surprising truths about avocados that most people don't know. While these nutrient-packed fruits are often considered a superfood, you'll learn why not everyone thrives when eating them and what hidden issues may be at play.   You'll discover how avocados can balance blood sugar, support healthy blood flow, and deliver powerful antioxidants like glutathione to reduce inflammation. At the same time, Dr. Jockers explains why certain individuals experience discomfort and how to address the root causes.   This episode also uncovers how avocados impact your immune system, gut health, and collagen production for skin and joint strength. You'll see why avocados are a powerhouse food for most, but also when they might be best avoided—plus how to reintroduce them the right way.   In This Episode:  00:00 Introduction to Avocados 00:21 Welcome and Overview 04:09 The Truth About Avocados 04:30 Nutritional Benefits of Avocados 10:43 Storing and Choosing Avocados 12:10 Potential Issues with Avocados 13:59 Conclusion and Final Thoughts Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!   “Avocados aren't just healthy fats—they're packed with antioxidants that help reduce inflammation and boost brain function."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. Jockers breaks down the hidden risks of birth control pills, including their potential to deplete essential nutrients like B vitamins, magnesium, and zinc. These deficiencies can increase the risk of heart disease, stroke, and even cancer.   You'll learn how synthetic hormones in birth control pills can disrupt brain function, leading to mood disorders, anxiety, and even suicidal tendencies. These changes can happen quickly after starting the medication.   Dr. Jockers also reveals the impact of birth control pills on gut health, including an increased risk of autoimmune diseases like lupus and inflammatory bowel diseases. Tune in to discover natural solutions to support your health while reducing your reliance on oral contraceptives.   In This Episode:  00:00 Introduction to Birth Control Pills 00:32 Nutrient Depletion by Birth Control Pills 03:33 Health Risks of Birth Control Pills 07:28 Impact on Mental Health and Gut Microbiome 09:35 Autoimmune Conditions and Liver Function 15:22 Natural Alternatives and Healing Strategies 18:19 Conclusion and Final Thoughts Struggling with digestion? Masszymes by BiOptimizers is the most potent digestive enzyme formula, featuring 300-500% more protease than most brands. This powerful blend breaks down proteins and other macronutrients, reducing bloating, inflammation, and indigestion. Try Masszymes risk-free with a 365-day money-back guarantee. Boost your digestion and feel your best—get yours today at bioptimizers.com/jockers and save 10% with promo code 'JOCKERS'! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!   “Birth control pills deplete vital nutrients like B12, folate, and magnesium—boosting your risk of heart disease and cancer."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

The FarrCast is back with special guest, Leland Vittert, news anchor from News Nation and author of the newly published memoir, Born Lucky. Michael Farr and Leland have a wide ranging conversation about Leland's career, his book, and his insight into current events. But first, Michael talks with a cautious Kenny Polcari on the markets, and Dan Mahaffee joins for a look at the government shutdown.Bringing you insight into Wall Street, Washington and The World -- it's The FarrCast!

In this episode, Darin exposes the toxic truth behind the billion-dollar anti-aging skincare industry. From mercury to PFOAs (the same chemical used in Teflon), many “miracle creams” and skin-lightening products marketed as beauty solutions are actually silently poisoning us. Darin breaks down the science, the loopholes in FDA regulation, and the real dangers of what's being absorbed through our skin — from hormone disruption to cancer and even risks to children. More importantly, he offers solutions: how to identify red flags, choose safe alternatives, and reclaim sovereignty over what you put on your body. What You'll Learn in This Episode: 00:00 – Welcome to SuperLife and the mission to live free from fatal conveniences 00:32 – The cookware sponsor shoutout and why toxic exposure starts in the kitchen 03:08 – Fatal Convenience focus: anti-aging skincare products and hidden toxins 04:39 – Why what you put on your skin is like ingesting it — the reality of transdermal absorption 05:40 – Mercury in cosmetics: how it destroys biology and hides under confusing chemical names 08:18 – PFOAs (Teflon chemicals) in skincare and why they're linked to cancer and hormone disruption 10:28 – The dangers extend beyond users — off-gassing mercury can affect families and children 11:29 – Even the FDA admits toxicity, yet products still end up on shelves 12:25 – Supplement sponsor shoutout: Manna Vitality for cellular renewal 14:20 – Mercury exposure risks for pregnant and nursing mothers, and infants 15:19 – Signs of mercury poisoning: irritability, tremors, depression, numbness 16:24 – Conflicts of interest and failures at FDA, EPA, USDA — why regulation isn't protecting you 17:26 – How to protect yourself: avoid “anti-aging” and “skin-lightening” labels, and do due diligence 18:20 – Brands exposed for cutting corners and why demand must shift 18:55 – Choosing botanical, organic, chemical-free products as the true path to health 19:26 – Final reminder: don't buy into marketing that preys on insecurity — sovereignty starts with awareness Thank You to Our Sponsors Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Manna Vitality: Go to mannavitality.com/ or use code DARIN20 for 20% off your order. Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway “If you wouldn't eat it, don't put it on your skin. Mercury, PFOAs, and toxic chemicals in anti-aging creams are poisoning us — but when we choose botanical, organic, and safe alternatives, we reclaim our health and our sovereignty.”

Some of the greatest inventions we use every day were created by accident. From the microwave to ice-cream cones, the accidental inventions on this list completely changed our way of life. Sometimes things don't go according to plan. But every now and then, it's for the better! American chemist Roy J. Plunkett was doing research for the company Dupont to make fridges safer and invented a strange substance that was non-reactive, non-stick, and resistant to extreme temperatures. We all know it as Teflon. John Pemberton was a pharmacist trying to find a way to get rid of headaches. He came up with a simple recipe consisting of two ingredients: coca leaves and cola nuts combined into a syrup. It was later mixed with soda by accident and became a huge hit. Dr. Spencer Silver, a chemist for 3M Company, was trying to create a super strong adhesive but what he got instead was a “low-tack” yet high-quality adhesive only strong enough to hold up a piece of paper but durable enough to be relocated multiple times without losing its stick. We all know and love it as Post-it notes today. The first antidepressant was discovered in 1957 and was supposed to be a cure for tuberculosis. Wilhelm Roentgen unintentionally put his hand in front of an electron-beam tube back in 1895 and noticed that the radiation passed through solid objects and body parts leaving a shadow. And now we have x-ray imaging! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. David Jockers explains how to test blood sugar and measure metabolic health using simple tools. Learn how food, stress, and sleep impact your body's function and energy levels. Understand why fasting insulin is a key marker for metabolic health and chronic inflammation. Discover what numbers to watch for and how to improve them. Find out how continuous glucose monitors give real-time insights into your blood sugar response. Learn which foods cause spikes and how to maintain stable energy throughout the day.   In This Episode:  00:00 Understanding Fasting Insulin Levels 03:23 Continuous Glucose Monitors Explained 03:43 Benefits of Continuous Glucose Monitoring 05:18 How to Use a Continuous Glucose Monitor 07:57 Additional Biomarkers for Metabolic Health 11:10 Hemoglobin A1C and LDH Levels 13:47 Conclusion and Final Thoughts   Struggling with stress, low energy, or poor sleep? Magnesium Breakthrough is designed to help calm your mind, enhance focus, and improve sleep quality with all seven forms of magnesium. Take advantage of an exclusive offer by visiting bioptimizers.com/jockers and using the promo code Jockers at checkout to save 10%. Don't forget to subscribe for even more discounts and free gifts with your monthly supply! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!   “Blood sugar stability is the key to feeling energized, focused, and mentally sharp all day long.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Wir beginnen den ersten Teil unseres Programms mit einem Rückblick auf die Rede von US-Präsident Donald Trump vor der UN-Generalversammlung. Der Präsident schockierte viele mit seinen Angriffen auf die UNO, seinen Bemerkungen zur Migrationssituation in der EU und seiner Zurückweisung des Klimawandels als „Schwindel“ und „Betrug“. Anschließend sprechen wir über den ehemaligen philippinischen Präsidenten Rodrigo Duterte, der wegen Verbrechen gegen die Menschlichkeit angeklagt wurde. Unser Wissenschaftsthema widmet sich heute einem Artikel, der über einen Zusammenhang zwischen reduziertem Koffeinkonsum und lebhafteren Träumen berichtet. Und zum Schluss sprechen wir über die Verleihung der Ig-Nobelpreise 2025, mit denen skurrile, aber innovative Forschungsarbeiten ausgezeichnet werden. Der Rest des Programms ist der deutschen Sprache und Kultur gewidmet. Die heutige Grammatiklektion konzentriert sich auf Subordinating Conjunctions – Part 1, und es wird um den sogenannten Plattenbau gehen. Ursprünglich kommt dieser Gebäudetyp aus der ehemaligen Sowjetunion. Er wurde später massenhaft in der DDR gebaut und scheint heutzutage ein trostloses Beton-Relikt aus vergangenen Zeiten zu sein. Doch es gibt durchaus auch positive Assoziationen mit der „Platte“. Wenn wir darüber reden, was einem so richtig auf die Nerven geht, um auf unsere heutige Redewendung zu sprechen zu kommen, so fällt einem sofort Werbung ein. Das sind diese lästigen Spots, denen man anscheinend nicht entkommen kann und die sich doch tief in unser Unterbewusstsein einprägen. Wir werfen einen Blick auf die deutsche Werbung vergangener Jahre. Trumps Rede vor der UN-Generalversammlung – Beschwerden und Angriffe Anklage gegen Rodrigo Duterte wegen Verbrechen gegen die Menschlichkeit Kann weniger Koffein Träume lebhafter und bunter machen? Ig-Nobelpreis 2025: Ernährungsphysiologischer Nutzen von Teflon und die physikalischen Grundlagen von Nudelsaucen Der Plattenbau Deutsche Werbung: The Good, the Bad and the Ugly

Wir beginnen den ersten Teil unseres Programms mit einem Rückblick auf die Rede von US-Präsident Donald Trump vor der UN-Generalversammlung. Der Präsident schockierte viele mit seinen Angriffen auf die UNO, seinen Bemerkungen zur Migrationssituation in der EU und seiner Zurückweisung des Klimawandels als „Schwindel“ und „Betrug“. Anschließend sprechen wir über den ehemaligen philippinischen Präsidenten Rodrigo Duterte, der wegen Verbrechen gegen die Menschlichkeit angeklagt wurde. Unser Wissenschaftsthema widmet sich heute einem Artikel, der über einen Zusammenhang zwischen reduziertem Koffeinkonsum und lebhafteren Träumen berichtet. Und zum Schluss sprechen wir über die Verleihung der Ig-Nobelpreise 2025, mit denen skurrile, aber innovative Forschungsarbeiten ausgezeichnet werden. Der Rest des Programms ist der deutschen Sprache und Kultur gewidmet. Die heutige Grammatiklektion konzentriert sich auf Subordinating Conjunctions – Part 1, und es wird um den sogenannten Plattenbau gehen. Ursprünglich kommt dieser Gebäudetyp aus der ehemaligen Sowjetunion. Er wurde später massenhaft in der DDR gebaut und scheint heutzutage ein trostloses Beton-Relikt aus vergangenen Zeiten zu sein. Doch es gibt durchaus auch positive Assoziationen mit der „Platte“. Wenn wir darüber reden, was einem so richtig auf die Nerven geht, um auf unsere heutige Redewendung zu sprechen zu kommen, so fällt einem sofort Werbung ein. Das sind diese lästigen Spots, denen man anscheinend nicht entkommen kann und die sich doch tief in unser Unterbewusstsein einprägen. Wir werfen einen Blick auf die deutsche Werbung vergangener Jahre. Trumps Rede vor der UN-Generalversammlung – Beschwerden und Angriffe Anklage gegen Rodrigo Duterte wegen Verbrechen gegen die Menschlichkeit Kann weniger Koffein Träume lebhafter und bunter machen? Ig-Nobelpreis 2025: Ernährungsphysiologischer Nutzen von Teflon und die physikalischen Grundlagen von Nudelsaucen Der Plattenbau Deutsche Werbung: The Good, the Bad and the Ugly

Chegou o momento do já tradicional episódio duplo sobre o IgNobel, que tem como missão "honrar estudos e experiências que primeiro fazem as pessoas rir e depois pensar", com as descobertas científicas mais estranhas do ano.Esta é a primeira de duas partes sobre a edição 2025 do prêmio, com as categorias Literatura, Psicologia, Nutrição, Biologia e Química.Confira no papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.> OUÇA (52min 22s)*Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*APOIO: INSIDERIlustríssima ouvinte, ilustríssimo ouvinte do Naruhodo,sabe qual a minha peça coringa no guarda-roupas?É a Camiseta Oversized T-Shirt da INSIDER.Trampo? Ela cai bem.Lazer? Ela cai muito bem.É macia.É elástica.É anti-odor.Não desbota com o tempo.Não precisa passar.Regula a temperatura corporal.Entendeu por que ela é minha peça coringa?E, em Setembro, o Mês do Cliente, você tem a melhor oportunidade para começar a comprar INSIDER: combinando o cupom NARUHODO com os descontos do site, o seu desconto total pode chegar a até 50%!Isso mesmo: sua compra pode sair até pela metade do preço.Mas tem que acessar pela URL especial:creators.insiderstore.com.br/NARUHODOOu clicar no link da descrição deste episódio:o cupom será aplicado automaticamente no carrinho.INSIDER: inteligência em cada escolha.#InsiderStore*REFERÊNCIASThe 35th First Annual Ig Nobel Ceremony (2025)https://www.youtube.com/watch?v=z1cP4xKd_L4PRÊMIO DE LITERATURA [EUA]O falecido Dr. William B. Bean, por registrar e analisar persistentemente, durante 35 anos, a taxa de crescimento de uma de suas unhas. “A Note on Fingernail Growth,” William B. Bean, Journal of Investigative Dermatology, vol. 20, no. 1, January 1953, pp. 27-31. “A Discourse on Nail Growth and Unusual Fingernails,” William B. Bean, Transactions of the American Clinical and Climatological Association, vol. 74, 1962; pp. 152-67. “Nail Growth. Twenty-Five Years' Observation,” William B. Bean, Archives of Internal Medicine, vol. 122, no. 4, October 1968, pp. 359-61. “Nail Growth: 30 Years of Observation,” William B. Bean, Archives of Internal Medicine, vol. 134, no. 3, September 1974, pp. 497-502. “Some Notes of an Aging Nail Watcher,” William B. Bean, International Journal of Dermatology, vol. 15, no. 3, April 1976, pp. 225-30. “Nail Growth. Thirty-Five Years of Observation,” William B. Bean, Archives of Internal Medicine, vol. 140, no. 1, January 1980, pp. 73-6.  Vreeman, R. C; Carroll, A. E (2007). "Medical myths". BMJ. 335 (7633): 1288–9. doi:10.1136/bmj.39420.420370.25PRÊMIO DE PSICOLOGIA [POLÔNIA, AUSTRÁLIA, CANADÁ]Marcin Zajenkowski e Gilles Gignac, por investigarem o que acontece quando você diz a pessoas narcisistas — ou a qualquer outra pessoa — que elas são inteligentes. “Telling People They Are Intelligent Correlates with the Feeling of Narcissistic Uniqueness: The Influence of IQ Feedback on Temporary State Narcissism,” Marcin Zajenkowski and Gilles E. Gignac, Intelligence, vol. 89, November–December 2021, 101595.  PRÊMIO DE NUTRIÇÃO [NIGÉRIA, TOGO, ITÁLIA, FRANÇA]Daniele Dendi, Gabriel H. Segniagbeto, Roger Meek e Luca Luiselli, por estudarem em que medida um certo tipo de lagarto escolhe comer certos tipos de pizza. “Opportunistic Foraging Strategy of Rainbow Lizards at a Seaside Resort in Togo,” Daniele Dendi, Gabriel H. Segniagbeto, Roger Meek, and Luca Luiselli, African Journal of Ecology, vol. 61, no. 1, 2023, pp. 226-227.  PRÊMIO DE BIOLOGIA [JAPÃO]Tomoki Kojima, Kazato Oishi, Yasushi Matsubara, Yuki Uchiyama, Yoshihiko Fukushima, Naoto Aoki, Say Sato, Tatsuaki Masuda, Junichi Ueda, Hiroyuki Hirooka e Katsutoshi Kino, por seus experimentos para descobrir se vacas pintadas com listras semelhantes às de zebras podem evitar ser picadas por moscas. “Cows Painted with Zebra-Like Striping Can Avoid Biting Fly Attack,” Tomoki Kojima, Kazato Oishi, Yasushi Matsubara, Yuki Uchiyama, Yoshihiko Fukushima, Naoto Aoki, Say Sato, Tatsuaki Masuda, Junichi Ueda, Hiroyuki Hirooka, and Katsutoshi Kino, PLoS ONE, vol. 14, no. 10, 2019, e0223447.  PRÊMIO DE QUÍMICA [EUA, ISRAEL]Rotem Naftalovich, Daniel Naftalovich e Frank Greenway, por experimentos para testar se comer Teflon [uma forma de plástico mais formalmente chamada “politetrafluoretileno”] é uma boa maneira de aumentar o volume do alimento e, portanto, a saciedade sem aumentar o conteúdo calórico. “Polytetrafluoroethylene Ingestion as a Way to Increase Food Volume and Hence Satiety Without Increasing Calorie Content,” Rotem Naftalovich, Daniel Naftalovich, and Frank L. Greenway, Journal of Diabetes Science and Technology, vol. 10, no. 4, July 2016, pp. 971–976. “Use of Nondigestible Nonfibrous Volumizer of Meal Content as a Method for Increasing Feeling of Satiety,” Rotem Naftalovich  and Daniel Naftalovich, U.S. Patent 9,924,736, issued March 27, 2018.  *APOIE O NARUHODO!O Altay e eu temos duas mensagens pra você.A primeira é: muito, muito obrigado pela sua audiência. Sem ela, o Naruhodo sequer teria sentido de existir. Você nos ajuda demais não só quando ouve, mas também quando espalha episódios para familiares, amigos - e, por que não?, inimigos.A segunda mensagem é: existe uma outra forma de apoiar o Naruhodo, a ciência e o pensamento científico - apoiando financeiramente o nosso projeto de podcast semanal independente, que só descansa no recesso do fim de ano.Manter o Naruhodo tem custos e despesas: servidores, domínio, pesquisa, produção, edição, atendimento, tempo... Enfim, muitas coisas para cobrir - e, algumas delas, em dólar.A gente sabe que nem todo mundo pode apoiar financeiramente. E tá tudo bem. Tente mandar um episódio para alguém que você conhece e acha que vai gostar.A gente sabe que alguns podem, mas não mensalmente. E tá tudo bem também. Você pode apoiar quando puder e cancelar quando quiser. O apoio mínimo é de 15 reais e pode ser feito pela plataforma ORELO ou pela plataforma APOIA-SE. Para quem está fora do Brasil, temos até a plataforma PATREON.É isso, gente. Estamos enfrentando um momento importante e você pode ajudar a combater o negacionismo e manter a chama da ciência acesa. Então, fica aqui o nosso convite: apóie o Naruhodo como puder.bit.ly/naruhodo-no-orelo

In this episode, Dr. David Jockers explains the critical role protein plays in burning fat and building muscle. You'll learn how protein stabilizes blood sugar, supports brain function, and helps maintain lean body mass as you age.   He also highlights how protein reduces cravings and promotes fat burning, with a focus on amino acids like leucine for muscle growth. Plus, discover how protein boosts energy and mental clarity.   Dr. Jockers shares practical tips on protein intake based on body weight and activity level, emphasizing the benefits of eating within a restricted time window.     In This Episode:  00:00 Introduction to Protein and Health Risks 00:20 Podcast Welcome and Episode Overview 02:53 Importance of Protein for Health 04:34 Protein Types and Their Benefits 05:36 Leucine Threshold and Protein Intake Recommendations 11:26 Protein Intake by Weight and Meal Timing 17:10 Conclusion and Final Thoughts   Struggling with stress, low energy, or poor sleep? Magnesium Breakthrough is designed to help calm your mind, enhance focus, and improve sleep quality with all seven forms of magnesium. Take advantage of an exclusive offer by visiting bioptimizers.com/jockers and using the promo code Jockers at checkout to save 10%. Don't forget to subscribe for even more discounts and free gifts with your monthly supply! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today! Support your skin from the inside out with Clearstem, the acne brand that connects internal and external skincare without pore-clogging ingredients. Pair their best-selling Mind Body Skin hormonal acne supplement with Clearstem's clinically effective topicals for results that last. Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS at checkout.   “Protein helps stabilize blood sugar, boost energy, and improve brain function — it's crucial for overall health!”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

From The Vault

Dr. Bidhan "Bobby" Parmar is a social psychologist, moral philosopher, and professor at the University of Virginia's Darden School of Business, and author of Radical Doubt, which explores how to turn stress, worry, and uncertainty into catalysts for growth and better decision-making.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Try AG1's incredible new sleep formula, AGZ! It contains solid doses of theanine, magnesium threonate, saffron, and more. Get a free frother with your first purchase. All you have to do is visit drinkag1.com/GENIUS.OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!Skims, known for redefining comfort and style in women's loungewear, just dropped a men's line, and their 3-inch cotton boxer briefs are incredible for fit, softness, and everyday wear. Shop SKIMS Mens at SKIMS.com, and after checkout, select “podcast” in the survey and choose The Genius Life from the dropdown!

In this episode, Dr. Jockers uncovers the surprising truth about Stevia and how it impacts blood sugar and insulin. You'll hear the science behind why this natural sweetener may be better than artificial alternatives—and when it could backfire. This is where you'll start questioning what you thought you knew about “safe” sweeteners.   You'll also learn about the long-standing debate over Stevia and infertility, from tribal practices to animal studies that sparked controversy. Dr. Jockers breaks down why the evidence is far from conclusive, and what the FDA still refuses to say. There's more to this story than the headlines reveal.   And if you've ever felt “off” after using Stevia, you'll find out why. Hidden sensitivities, especially in those allergic to ragweed, can completely flip its effects. Understanding how your body personally responds could be the missing key to deciding if Stevia is really right for you.     In This Episode:  00:00 Introduction: Does Stevia Cause Infertility? 00:23 Podcast Welcome and Overview 02:51 Deep Dive: The Truth About Stevia 03:59 Stevia and Blood Sugar 05:08 Stevia's Health Benefits and Allergies 06:58 Controversy: Stevia and Infertility 13:26 Further Studies on Stevia and Infertility 16:09 Conclusion: Stevia's Impact on Health 18:47 Final Thoughts and Farewell   Struggling with stress, low energy, or poor sleep? Magnesium Breakthrough is designed to help calm your mind, enhance focus, and improve sleep quality with all seven forms of magnesium. Take advantage of an exclusive offer by visiting bioptimizers.com/jockers and using the promo code Jockers at checkout to save 10%. Don't forget to subscribe for even more discounts and free gifts with your monthly supply! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today! Support your skin from the inside out with Clearstem, the acne brand that connects internal and external skincare without pore-clogging ingredients. Pair their best-selling Mind Body Skin hormonal acne supplement with Clearstem's clinically effective topicals for results that last. Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS at checkout.   “Stevia can improve blood sugar control—yet for a small group, it may raise inflammation and fertility risks.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

On today's episode of TFB's Behind the Gun podcast, I'm joined by Alex Whiteside and Luke Diamond of TANDEMKROSS. Known for their huge lineup of over 250 aftermarket parts for competitive and recreational shooters, TANDEMKROSS is stepping up their game with the new ADX receiver. This receiver is a game-changer, letting DIY builders put together a complete 10/22-style rifle using only TANDEMKROSS parts. It's ambidextrous with a patent-pending left-hand charging handle that locks in place, making reloads faster and easier, plus it's built tough with a steel insert and a durable Teflon-infused finish to make it an actual upgrade instead of just another receiver.  We talk about how the ADX receiver fits into the bigger picture of TANDEMKROSS's product range and what both Alex and Luke bring to the team behind these innovative designs. The receiver also features a quick-release rear cap for easy cleaning and maintenance, and it includes an integral Picatinny rail ready for optics. With pricing expected under $300 and release planned for later this year, it's sure to appeal to rimfire competitors and DIY builders alike. This episode is packed with insight on how TANDEMKROSS is helping shooters build better, faster, and with more customization than ever before. TANDEMKROSS Website TANDEMKROSS on YouTube TANDEMKROSS on Instagram TANDEMKROSS on Facebook

In this episode of Dope Interviews, Warren Shaw sits down with Teflon Young King, one of reggae and dancehall's most powerful voices, to break down his new album Life Scriptures. From his early days clashing in high school to becoming a global artist, Teflon shares his journey, the inspiration behind his music, and why staying rooted in culture and consciousness matters now more than ever.We dive into the making of Life Scriptures, collaborations with Jesse Royal, Bugle, Pressure Buss Pipe, and Anthony B, plus the messages of resilience, love, and spiritual growth that fuel the project. Teflon also opens up about owning his label, mentoring young artists, and preparing for his international tour.Follow Teflon on IG: https://www.instagram.com/teflon_youngkingBuy Life Scriptures: https://music.apple.com/bz/album/life-scriptures-album/1830346811#podcast #interview #reggae #dancehallBecome a supporter of this podcast: https://www.spreaker.com/podcast/dope-interviews--5006633/support.Follow Dope Interviews on X: https://www.twitter.com/dope_interviewsFollow Warren Shaw on X: https://www.twitter.com/thewarrenshawFollow Warren on IG: https://www.instagram.com/thewarrenshawRock "Dope Interviews" gear: https://19-media-group.myspreadshop.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)!  https://bit.ly/19Guest

In this episode, Dr. Jockers reveals what your food cravings say about your body. From salt to sugar cravings, these signals often point to nutritional deficiencies or imbalances. Understanding them can help you make healthier choices.   Salt cravings could signal a need for electrolytes and hydration, while sugar and chocolate cravings may indicate chromium or magnesium deficiencies. Hydration and stress also play a role in these urges.   Dr. Jockers also discusses cravings for dairy, red meat, and sour foods, linking them to protein, B vitamins, and gut health. Learn how to respond to these cravings for better health.     In This Episode:  00:00:00 - Introduction to Food Cravings 00:02:13 - Why We Have Food Cravings 00:03:34 - Salt Cravings 00:05:43 - Sweet Cravings 00:07:59 - Chocolate Cravings 00:12:35 - Dairy Cravings 00:13:43 - Red Meat Cravings 00:15:41 - Sour Food Cravings (Bonus) 00:16:52 - Summary and Final Advice 00:17:56 - Closing Remarks   Struggling with stress, low energy, or poor sleep? Magnesium Breakthrough is designed to help calm your mind, enhance focus, and improve sleep quality with all seven forms of magnesium. Take advantage of an exclusive offer by visiting bioptimizers.com/jockers and using the promo code Jockers at checkout to save 10%. Don't forget to subscribe for even more discounts and free gifts with your monthly supply! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today! Support your skin from the inside out with Clearstem, the acne brand that connects internal and external skincare without pore-clogging ingredients. Pair their best-selling Mind Body Skin hormonal acne supplement with Clearstem's clinically effective topicals for results that last. Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS at checkout.   “Craving salty snacks? Your body might be asking for trace minerals and electrolytes. Stay hydrated!”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. David Jockers shares healthy breakfast strategies that stabilize blood sugar and boost energy. You'll learn how simple changes can improve mental clarity and reduce cravings throughout the day.   We discuss why foods like sugary cereals, fruit juice, and oatmeal can spike blood sugar and disrupt your metabolism. Dr. Jockers highlights the importance of combining proteins, fats, and whole foods for lasting energy.   You'll also discover how to tailor your meals to your lifestyle, whether you're intermittent fasting or eating a hearty breakfast. From eggs to protein shakes, this episode provides actionable tips for better energy and focus.     In This Episode:  00:00 Avoiding Fruit Juices: The Hidden Dangers 00:27 Introduction to Healthy Breakfast Ideas 03:51 The Problem with Traditional Breakfast Foods 09:00 Principles of a Healthy Breakfast 12:56 Key Components of a Nutritious Breakfast 20:45 Conclusion and Final Thoughts   Struggling with stress, low energy, or poor sleep? Magnesium Breakthrough is designed to help calm your mind, enhance focus, and improve sleep quality with all seven forms of magnesium. Take advantage of an exclusive offer by visiting bioptimizers.com/jockers and using the promo code Jockers at checkout to save 10%. Don't forget to subscribe for even more discounts and free gifts with your monthly supply! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!     “Fruit juices may seem healthy, but they wreak havoc on your blood sugar. Stick to whole fruits for a balanced start.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. David Jockers reveals the number one herb to support your liver, kidneys, and gut. You'll learn how this powerful plant can boost your body's master antioxidant, glutathione, and protect your cells from oxidative stress. Discover why milk thistle is considered a true tonic for your body.   You'll find out how milk thistle helps regenerate liver, kidney, and intestinal cells while strengthening your immune system. Dr. Jockers breaks down the science behind silymarin, the flavonoid complex that's 10 times more potent than vitamin E. This herb could be the key to better detoxification and cellular resilience.   Learn practical tips for using milk thistle safely and effectively, including the optimal dosage and what to watch out for if you're on medications or have sensitivities. By the end, you'll understand why this time-tested herb deserves a place in your health routine.     In This Episode:  00:00 Introduction to Milk Thistle 00:18 Podcast Introduction and Episode Overview 03:08 Deep Dive into Milk Thistle Benefits 08:41 Contraindications and Dosage Recommendations 11:45 Conclusion and Final Thoughts   Struggling with stress, low energy, or poor sleep? Magnesium Breakthrough is designed to help calm your mind, enhance focus, and improve sleep quality with all seven forms of magnesium. Take advantage of an exclusive offer by visiting bioptimizers.com/jockers and using the promo code Jockers at checkout to save 10%. Don't forget to subscribe for even more discounts and free gifts with your monthly supply! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!     “Milk thistle is a powerful herb for your liver, kidneys, and gut, protecting cells from oxidative stress.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. David Jockers dives into the science of sourdough bread and its impact on blood sugar and digestion. Learn how the fermentation process reduces gluten, making it easier on your gut and improving overall health. Dr. Jockers also shares the benefits of postbiotics found in sourdough and their role in stabilizing blood sugar levels.   You'll discover why sourdough bread has a lower glycemic impact compared to traditional bread, making it a better option for managing blood sugar. Dr. Jockers explains how this bread can help with digestion by stimulating stomach acid and bile, improving the absorption of nutrients.   While sourdough bread is not gluten-free, it offers a significant reduction in gluten content, making it a healthier alternative for many. For those with chronic inflammatory conditions or gluten sensitivities, Dr. Jockers advises moderation, but for the healthy individual, sourdough can be a delicious and beneficial addition to your diet.     In This Episode:  00:00 Understanding Gluten and Zonulin 00:26 Introduction to Sourdough Bread 02:44 The Truth About Sourdough Bread 09:02 Health Benefits of Sourdough Bread 11:12 Considerations for Autoimmune Conditions 13:18 Conclusion and Final Thoughts   Struggling with stress, low energy, or poor sleep? Magnesium Breakthrough is designed to help calm your mind, enhance focus, and improve sleep quality with all seven forms of magnesium. Take advantage of an exclusive offer by visiting bioptimizers.com/jockers and using the promo code Jockers at checkout to save 10%. Don't forget to subscribe for even more discounts and free gifts with your monthly supply! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!     “Sourdough's fermentation process lowers gluten significantly, making it easier on the gut.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

In this episode, Dr. David Jockers dives into how optimizing female hormones can help reduce inflammation and boost overall health. Dr. Michelle Sands shares her expertise on how hormonal imbalances affect every aspect of life, from energy levels to emotional well-being. You'll learn practical steps to balance your hormones and thrive.     Dr. Sands also highlights the powerful role of bioidentical hormones and how they can provide the relief many women need, especially in their 40s and beyond. She explains why these hormones are more effective than synthetic alternatives and how they promote optimal health.     Additionally, Dr. Sands discusses the impact of environmental toxins on hormone function and offers insights on how to minimize exposure. You'll discover the simple changes you can make today to support your body's natural balance and start feeling your best again.   In This Episode: 00:00 Overcoming Medical Challenges: A Personal Journey 00:26 Introduction to Dr. Michelle Sands 00:40 Optimizing Female Hormones: An Overview 01:13 The Importance of Bioidentical Hormones 01:35 Modern Medicine's Shortcomings for Women 01:41 Natural Health Strategies for Women 02:05 Promoting Natural Health Resources 02:42 Introduction to the Interview with Dr. Michelle Sands 05:02 Interview with Dr. Michelle Sands Begins 05:25 The Failure of Conventional Medicine for Women 14:59 The Impact of Birth Control Pills 18:23 The Risks of Long-Term Medication Use 20:09 The Importance of Proper Stomach Acid 22:02 Understanding Perimenopause and Menopause 22:36 Symptoms and Misconceptions of Hormone Decline 24:17 The Importance of Hormone Replacement Therapy 25:53 Balancing Hormones Naturally 31:03 Testing and Diagnosing Hormone Levels 33:21 Bioidentical vs Synthetic Hormones 37:48 Conclusion and Resources Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order!   Did you know that most digestive issues aren't caused by too much stomach acid, but too little? Just Thrive Digestive Bitters stimulate the production of digestive juices, improving digestion, reducing bloating, and enhancing nutrient absorption. Visit justthrivehealth.com and use the coupon code JOCKERS to save 20% off your order!   If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!   "Hormones impact every aspect of your life, from sleep to stress, and even how you process emotions."     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Us code SAFE20 at checkout!—head to chefsfoundry.com/jockers   Connect with Dr. Michelle Sands: Website: https://www.glownaturalwellness.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode, Dr. David Jockers shares key strategies to melt dangerous belly fat, starting with eliminating processed foods and seed oils to boost metabolism. He explains why prioritizing protein in your meals supports fat burning and muscle growth.   Dr. Jockers also reveals how snacking sabotages your metabolism and why eating fewer, nutrient-dense meals is crucial. He covers how strength training and daily movement activate fat-burning hormones.   Finally, you'll learn how sleep and gratitude play a critical role in fat loss, even while you rest. These tips will help you build metabolic flexibility and improve your health.     In This Episode:  00:00 Introduction to Grateful Attitude and Health 00:33 Importance of Avoiding Processed Foods 03:39 Quick Tips to Burn Belly Fat 08:35 Exercise and Strength Training 10:32 Prioritizing Good Sleep and Gratitude 11:36 Conclusion and Final Thoughts   If you're dealing with blood sugar swings, stubborn fat, or constant cravings, Berberine Breakthrough by BiOptimizers could be the game-changer your body needs. This advanced formula goes beyond standard berberine by combining it with 12 synergistic ingredients like alpha-lipoic acid, chromium, and cinnamon to supercharge your metabolism, stabilize insulin levels, and fuel mitochondrial health. Users report better energy, fewer cravings, and noticeable fat loss — all backed by science. Plus, it comes with a 365-day money-back guarantee, so there's zero risk. Use code JOCKERS at bioptimizers.com/jockers to save 10% and start transforming your health today.   If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!     “Belly fat is not just fat—it's a sign your body is inflamed and building disease.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Use code Safe20 at chefsfoundry.com/jockers     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

On this episode of The Kara Goldin Show, I'm joined by Jordan Nathan, Founder and CEO of Caraway—the design-forward, non-toxic home goods brand that has redefined modern cookware. What started in 2019 with a waitlist of over 150,000 has quickly scaled into one of the fastest-growing home brands of the last decade. From bakeware to tea kettles, Caraway is leading the charge in cleaner, safer kitchen essentials—with serious style.In our conversation, Jordan shares how a personal experience with Teflon toxicity inspired the brand, how Caraway built massive consumer trust from day one, and what it takes to scale a mission-driven product in a competitive market. We also discuss the evolution from DTC to omnichannel, the role of social media in brand storytelling, and why he's thinking far beyond the kitchen when it comes to what's next.If you're curious about brand-building, the future of home goods, or how to turn pain into purpose—this episode is packed with insight. Now live on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Jordan Nathan and Caraway:https://www.instagram.com/caraway_home/https://www.instagram.com/jordannathan/https://www.linkedin.com/company/carawayhome/https://www.linkedin.com/in/jordan-nathan-6211114a/https://www.carawayhome.com/ Sponsored By:Apple Card - Visit apple.co/cardcalculator today and discover just how much Daily Cash you can earn.IDEO U - Go to IDEOU.com/KARAGOLDIN for 15% off!Range Rover Sport - The Range Rover Sport is your perfect ride. Visit RangeRover.com/us/Sport and check it out.Ka'Chava - Go to Kachava.com and use code KARAG for 15% off on your subscription for a limited time. Check out our website to view this episode's show notes: https://karagoldin.com/podcast/723

In this episode, Dr. Jockers breaks down the science behind warm lemon water and how it transforms your body starting with your cells. From vagus nerve activation to oxygen delivery, you'll learn why this simple habit is more powerful than you think.   Discover how structured water improves cellular communication, how vitamin C and bioflavonoids support collagen production, and how lemon water can sharpen your mental clarity and energy.   You'll also hear how adding a pinch of salt reduces cortisol, balances electrolytes, and even helps with histamine sensitivity all while supporting digestion and fasting.     In This Episode:  00:00 Introduction to Vitamin C and Bioflavonoids 02:04 Blood Sugar and Insulin Resistance 04:14 Benefits of Warm Lemon Water 05:50 The Importance of Structured Water 07:12 Activating the Vagus Nerve 08:17 Potential Downsides and Precautions 11:49 Adding Salt to Lemon Water 15:55 Conclusion and Final Thoughts   If you're dealing with blood sugar swings, stubborn fat, or constant cravings, Berberine Breakthrough by BiOptimizers could be the game-changer your body needs. This advanced formula goes beyond standard berberine by combining it with 12 synergistic ingredients like alpha-lipoic acid, chromium, and cinnamon to supercharge your metabolism, stabilize insulin levels, and fuel mitochondrial health. Users report better energy, fewer cravings, and noticeable fat loss — all backed by science. Plus, it comes with a 365-day money-back guarantee, so there's zero risk. Use code JOCKERS at bioptimizers.com/jockers to save 10% and start transforming your health today.   If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!   “Structured water in lemon acts as a communication network between your cells.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Visit http://chefsfoundry.com/jockers get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout!     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

It ended how it began, with Democrats proving an airtight case that showed Donald Trump's absolute guilt but the GOP refusing to acknowledge the facts in the case. They knew Trump was guilty and hid behind arcane constitutional arguments to let themselves off the hook with MAGA voters. Later Michael speaks with “All Gas No Brakes” creator Andrew Callaghan about conspiracy, the Proud Boys and how half this country brainwashed itself into becoming lunatic MAGA supporters. For cool Mea Culpa gear, check out www.meaculpapodcast.com/merch To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices It ended how it began, with Democrats proving an airtight case that showed Donald Trump's absolute guilt but the GOP refusing to acknowledge the facts in the case. They knew Trump was guilty and hid behind arcane constitutional arguments to let themselves off the hook with MAGA voters. Later Michael speaks with “All Gas No Brakes” creator Andrew Callaghan about conspiracy, the Proud Boys and how half this country brainwashed itself into becoming lunatic MAGA supporters. For cool Mea Culpa gear, check out www.meaculpapodcast.com/merch To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices