POPULARITY
It's National Martini Day! So join Jim and Greg for Thursday's 3 Martini Lunch as they look at Israel's ingenious plan to kill many top Iranian military figures as the airstrikes began last week. They also consider President Trump's final push for a nuclear deal with Iran, and Florida Rep. Maxwell Frost openly admitting he wants amnesty and citizenship for every illegal immigrant.First, they break down how Israel's Mossad cleverly exploited Iranian communications to lure top commanders into the same bunker and then made that the first target of the bombing campaign. Jim and Greg can't help but limagine the generals questioning who called the meeting moments before the explosion. Jim says this also confirms his long-standing loathing of in-person meetings.Next, they react to President Trump and U.S. envoy Steve Witkoff trying the diplomatic route one more time to get Iran to abandon it's nuclear weapons ambitions. Jim has been less than impressed with Witkoff's performance in the Middle East and Russia so far. He also says it's clear Trump is doing everything he can to avoid a full-scale war with Iran.Finally, they react to Rep. Frost's openly radical proposal to solve illegal immigration by simply granting amnesty and citizenship to everyone here unlawfully. Jim and Greg dissect the political and national security consequences, with Jim arguing this reflects Democrats' ongoing delusion that Americans support their policies but just need them explained better.Finally, they cringe at the absurd but honest call from Rep. Frost to end the problem of illegal immigrants by quickly legalizing them and making them citizens. Amnesty would not only reward the existing lawbreakers but attract many more people to come here illegally. Jim says this is also evidence that many Dems convinced themselves of the delusion that Americans really do love their policies and they only need to communicate them better. Please visit our great sponsors:No missed calls, no missed customers with OpenPhone. Get 20% off your first 6 months at https://Openphone.com/3mlIf I needed to find a doctor quickly, Zocdoc is what I'd use. Stop putting off those doctor's appointments and head to https://zocdoc.com/3ML to find and instantly book a top-rated doctor today.Upgrade your skincare routine with Caldera Lab and see the difference. Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order.
Benjamin and Chance catch up on all the stuff they didn't get time to cover, still reeling in the haze of the WWDC hangover, discussing a bunch of cool new things across iOS, watchOS, and visionOS. And in Happy Hour Plus, Benjamin and Chance go hands-on with all the new CarPlay changes in iOS 26. Subscribe at 9to5mac.com/join. Sponsored by Backblaze: Never lose a file again. Use code "9to5HH" at checkout for 10% off. Sponsored by Shopify: Grow your business no matter what stage you're in. Sign up for a $1 per month trial at shopify.com/happyhour. Sponsored by Constant Contact: Email marketing, made easy. Get a free thirty-day trial at constantcontact.com. Sponsored by Caldera Lab: High performance men's skincare. Get 20% off your first order at CalderaLab.com/HAPPYHOUR Hosts Chance Miller @chancemiller.me on Bluesky @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes: Ad-free versions of every episode Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join. Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Video: Here's a first look at using Apple Vision Pro with PlayStation VR controllers iOS 26 makes Apple Music Replay fully native inside the app iOS 26 adds incredible new AutoMix feature to Apple Music Apple will let third party music apps show animated artwork on the iPhone lock screen, not just Apple Music iOS 26 beta reveals there's another Apple app that will work via satellite iOS 26 tells you how long it will take for your iPhone battery to finish charging Apple's killer one-time code autofill feature gets even better in iOS 26 watchOS 26 update removes five faces from Apple Watch watchOS 26: More Apple Watch faces using Series 10's upgraded display Vision Pro's first third-party Apple Immersive Video brings MotoGP racing via Blackmagic Spoiler: The Beard Is Still a Problem CarPlay in iOS 26 adds new 'Smart Display Zoom' feature [Gallery] CarPlay in iOS 26 enables AirPlay 'video in the car' feature for apps
Join Jim and Greg for the Wednesday edition of the 3 Martini Lunch as they react to President Trump's cryptic yet playful comments on Iran, break down a major Supreme Court ruling on transgender procedures for minors, and shake their heads at yet another Democrat staging a protest for attention over ICE operations First, they get a kick out of President Trump having fun with a reporter's question about what might come next with Iran and adding, "I may do it. I may may not do it." Jim also wonders whether Trump's tough talk is just a smokescreen while Israel finishes the job at the nuclear sites.Next, they applaud the Supreme Court's decision to uphold Tennessee's law banning transgender surgeries, puberty blockers, and related treatments for minors. Jim says there needs to be a distinction between minors and adults on this issue. They also point out that most kids dealing with gender dysphoria end up embracing the way they were made while the surgeries and drugs are irreversible. Finally, they mock the latest political stunt involving a Democrat getting detained for interfering with ICE operations—this time New York City Comptroller Brad Lander, who also happens to be a mayoral candidate with a primary next week. Jim fears this tactic may become a Democratic litmus test in 2026. And they both have fun imagining a more organized way for Dems to carry out their publicity stunts.Please visit our great sponsors:No missed calls, no missed customers with OpenPhone. Get 20% off your first 6 months at https://Openphone.com/3mlIf I needed to find a doctor quickly, Zocdoc is what I'd use. Stop putting off those doctor's appointments and head to https://zocdoc.com/3ML to find and instantly book a top-rated doctor today.Upgrade your skincare routine with Caldera Lab and see the difference. Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order.
Use code YANKS2025 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS2025. Sponsored by SeatGeek. *Restrictions apply. Max $20 discountUpgrade your skincare routine at https://CalderaLab.com/YANKS and use code YANKS at checkout for 15% off your first order.Shop SKIMS Mens at https://www.skims.com/yanks #skimspartnerDownload the DraftKings Sportsbook app and use promo code JMBASEBALLGAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $300 issued as non-withdrawable Bonus Bets if your bet wins. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 6/22/25 at 11:59 PM ET. Sponsored by DK.+++++++Timestamps: 0:00 Yanks Have Lost 4 in a Row 3:30 Yankees Don't Win Extra Innings24:50 The Offense Can't Just Be Judge 31:00 Baserunning Complacency34:10 Derek Jeter35:30 Yankees Need More Bullpen46:20 Please No Summer Slide52:00 Rafael Devers is Gone!
Join Jim and Greg for this Tuesday 3 Martini Lunch as they examine President Trump's intensifying pressure on Iran, the curious absence of Director of National Intelligence Tulsi Gabbard from a key national security meeting prior to recent Israeli military action, and what Los Angeles Mayor Karen Bass inadvertently revealed during her comments about immigrants in LA.First, they discuss President Trump's choice to cut his visit to the G7 summit unexpectedly short. Afterward, he issued several social media posts putting Iran's feet to the fire. They discuss Trump's consistency on refusing to allow Iran to have nuclear weapons and consider precisely what assistance he's willing to provide to Israel.Next, they wonder why Tulsi Gabbard did not attend the recent national security meeting at Camp David just days before Israel launched pre-emptive strikes inside Iran. Was she not invited? Did she choose not to come? And does this explain her cryptic video about being on the brink of nuclear annihilation just days later?Finally, they shake their heads again as Mayor Bass says much of the city's economy would suffer without immigrants. Of course, she won't distinguish between legal and illegal immigrants. She reveals the stark truth that California's economy functions on the backs of exploited illegal immigrants, leaving Jim and Greg to wonder how anyone could support her as mayor.Please visit our great sponsors. No missed calls, no missed customers with OpenPhone. Get 20% off your first 6 months at https://Openphone.com/3mlIf I needed to find a doctor quickly, Zocdoc is what I'd use. Stop putting off those doctor's appointments and head to https://zocdoc.com/3ML to find and instantly book a top-rated doctor today.Upgrade your skincare routine with Caldera Lab and see the difference. Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order.
Trevor Plouffe hosts another episode of Baseball Today and is joined by Jolly Olive! Upgrade your skincare routine at https://CalderaLab.com/TODAY and use code TODAY at checkout for 15% off your first order. Control Body Odor ANYWHERE with @shop.mando and get $5 off off your Starter Pack (that's over 40% off) with promo code JMBASEBALL at shopmando.com! #mandopod 00:00 INTRO02:35 How did Ohtani look in his return to the mound?09:00 More on the Rafael Devers trade18:10 Which rookies duo has you more excited?25:35 Great pitching performances last night31:40 All-Star Ballots and outro JM Merch Store: https://shop.jomboymedia.com/ Follow us on X/Instagram: @ChrisRoseSports Chris Rose on X/Instagram: @ChrisRose Trevor Plouffe on X/Instagram @TrevorPlouffe Follow all of our content on https://jomboymedia.com
Join Jim and Greg for the Monday edition of the 3 Martini Lunch as they assess Israel's military successes and Iran's desperate call for a ceasefire. They are also astounded at the New York Times' use of free market arguments in their plea for voters to reject Zohran Mamdani's mayoral bid. Additionally, they are horrified at the murder of one lawmaker in Minnesota and the serious wounding of another.First, Jim and Greg highlight Israel's dominance in the skies over Iran, eliminating more high-ranking officials and hitting strategic targets. While the Iron Dome has proven effective, a few Iranian missiles have broken through, causing Israeli casualties. Meanwhile, The Wall Street Journal reports that Iran is begging for a ceasefire—one Israel appears unlikely to entertain.Next, they're stunned that the New York Times is urging NYC residents to reject Zohran Mamdani for mayor, especially as they rip Mamdani's socialist calls for rent control and government-run grocery stores. The NYT editorial board also blasts Mamdani for calling Bill de Blasio the best New York City mayor in his lifetime. But will this make any difference? Would Andrew Cuomo be any better? And why is the Times really doing this?Finally, they react to the horrific shootings of two Minnesota state lawmakers on Saturday morning by a man impersonating a police officer. Former State House Speaker Melissa Hortman was murdered, along with her husband. State Senator John Hoffman and his wife were severely wounded. Information about the shooter does not paint a consistent political ideology, but Jim and Greg are grateful he is now in custody.Please visit our great sponsors:No missed calls, no missed customers with OpenPhone. Get 20% off your first 6 months at https://Openphone.com/3mlIf I needed to find a doctor quickly, Zocdoc is what I'd use. Stop putting off those doctor's appointments and head to https://zocdoc.com/3ML to find and instantly book a top-rated doctor today.Upgrade your skincare routine with Caldera Lab and see the difference. Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order.
Johan Bruyneel and Spencer Martin break down Tadej Pogačar's dominant performance to win Stage 6 of the Critérium du Dauphiné ahead of his main Tour de France rivals Jonas Vingegaard and Remco Evenepoel, and discuss what it means for their upcoming showdown in July. The duo also goes through a few key takeaways from performances earlier in the race, including the shocking Stage 1 GC sprint-off, the Stage 4 time trial showdown, and predict what will happen in the brutal remaining stages over the weekend. And, before they take off, Johan gives his thoughts on the recent UCI decision regarding One Cycling. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order. Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order.
This episode is brought to you by Timeline, Pique Teas, Caldera Lab, and LMNT. Dr. Joy Kong, MD is a UCLA-trained, triple board-certified physician and is here today to scientifically and succinctly explain the transformative potential of stem cells therapy. Dr. Kong delves into the multifaceted applications of stem cells, particularly in treating autoimmune disorders, cancer, and enhancing overall longevity. She provides insight into how stem cells can optimize mitochondrial function, immune modulation, and potentially slow the aging process. She also bridges Western and Chinese medical philosophies, emphasizing a holistic approach to health. Ethical and regulatory considerations surrounding stem cell therapy are discussed, with Dr. Kong addressing common misconceptions about the safety and legality of these treatments. Follow Joy @dr_joy_kong Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Stem Cells and Regenerative Medicine (06:47) Expanding Healthcare Beyond Specialties (17:09) What is the Real Potential of Stem Cells? (29:35) Aging, Stem Cells & Longevity (44:06) Stem Cells for Men's Health (53:35) Optimizing Stem Cell Therapy Approaches (01:08:05) Stem Cell Therapy Safety and Regulation (01:21:04) Cost and Ethics (01:27:51) Stem Cell Therapy Exploration (01:33:22) Ever Forward ----- Episode resources: Get a FREE 3-day sample pack of MitoPure gummies at https://www.Timeline.com/everforwardsample Get 20% off for life of Pu'er teas at https://www.PiqueLife.com/everforward Get dad the gift of good skin this Father's Day with 20% off any skincare product with code EVERFORWARD at https://www.CalderaLab.com Get the limited edition electrolyte flavor Lemonade Salt and a FREE variety sample pack with any purchase at https://www.DrinkLMNT.com/everforward Watch and subscribe on YouTube Learn more at JoyKongMD.com
Join Jim and Greg for 3 Martini Lunch as they discuss the Trump vs. Musk social media melee on Thursday and what it means for the fate of the Big Beautiful Bill, some House Democrats actually appearing to do something productive, and the probe into the Biden administration's use of the autopen.First, they take you step-by step through the quick disintegration of the Donald Trump-Elon Musk friendship: from Musk calling the siganture GOP legislation a "disgusting abomination" to Trump calling Elon crazy and threatening to void his government contracts to Elon saying Trump is in the Epstein report and agreeing that Trump should be impeached. Jim says they both have valid points concerning the legislation but suspects the overall impact of this fight will be bad for conservatives.Next, they're stunned to find a few House Democrats actually focusing on something that deserves attention. New York Rep. Ritchie Torres and several of his colleagues are asking Homeland Security and the Director of National Intelligence for an update on their investigations into China's sinister cyber terrorism in the Volt Typhoon and Typhoon Salt attacks. There's no evidence the Trump administration isn't investigating these attacks, but it's always good to keep keep a very close eye on China.Finally, they examine the investigation into the Biden administration using the autopen to sign pardons, executive orders, and more. While it's likely Biden misunderstood or forgot much of what he signed, and possible things were signed in his name, they suspect it's going to be hard to prove that things were enacted without his consent - unless the Biden staffers start revealing more as their infighting gets more intense.Please visit our great sponsors:Upgrade your skincare routine with Caldera Lab and see the difference. Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order. If your revenues are at least in the seven figures, download the free e-book from NetSuite, “Navigating Global Trade: 3 Insights for Leaders” at https://Netsuite.com/Martini
Join Jim and Greg for the 3 Martini Lunch as they roast Karine Jean-Pierre for her laughable new political posture, recoil at President Trump and Sen. Elizabeth Warren pushing to scrap the debt ceiling, and dive into the debate over the Boulder terrorist's family. First, Jim and Greg make no attempt to contain their ridicule of former White House Press Secretary Karine Jean Pierre, as she laments the brokenness of Washington and positions herself as disillusioned with the system. Jean-Pierre is now burning bridges with Democrats and proving she frequently lied to us from the White House podium.Next, they marvel at Trump and Warren's sudden agreement on scrapping the debt ceiling. Jim points out that Trump has said he wants to balance the budget, yet he is pushing for more spending. They worry that this will lead to even more irresponsible spending in Washington.Finally, they push back against media narratives painting the Boulder terrorist's family as victims. The entire family overstayed tourist visas and is in the country illegally. Jim notes that U.S. law prohibits the families of terrorists from remaining in the country, making deportation not just appropriate, but required.Please visit our great sponsors:Upgrade your skincare routine with Caldera Lab and see the difference. Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order. If your revenues are at least in the seven figures, download the free e-book from NetSuite, “Navigating Global Trade: 3 Insights for Leaders” at https://Netsuite.com/MartiniThis spring, get up to 50% off select plants at Fast Growing Trees with code MARTINI, plus an extra 15% off at checkout on your first purchase! Visit https://fastgrowingtrees.com/Martini
Inez Stepman of the Independent Women's Forum fills in for Jim today on 3 Martini Lunch Join Inez and Greg as they delve into Elon Musk's anger over the Big Beautiful Bill, Hakeem Jeffries' plans to dox ICE members, and the recent surplus of news about trans athletes stealing achivements from female athletes.. First, Inez and Greg discuss Musk's frustration over what he considers "a disgusting abomination" - the GOP's Big Beautiful Bill because it is not nearly serious enough about cutting spending. Inez agrees that we need much more fiscal restraint but she supports the bill because of its provisions on border safety, rooting out indoctrination in schools, and more. Next, they are horrified at House Minority Leader Hakeem Jeffries,' promise to dox ICE members for alleged overreach. Anyone responsible for deporting potential members of drug cartels have every right to protect their identity in the process. Inez slams the move as reckless and unconstitutional. Finally, they spotlight the increasing number of cases where male athletes identifying as girls are awarded titles, and scholarships, and other opportunities over the girls. Inez argues for a firm definition of sex in Title IX to avoid future Democratic majorities from enacting egregious reinterpretations of the law.Please visit our great sponsors:Upgrade your skincare routine with Caldera Lab and see the difference. Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order. If your revenues are at least in the seven figures, download the free e-book from NetSuite, “Navigating Global Trade: 3 Insights for Leaders” at https://Netsuite.com/Martini
Join Jim and Greg for the Tuesday edition of the 3 Martini Lunch as they dissect polls showing voters still trust Republicans more on the economy, shudder at Border Czar Tom Homan's concern over major terrorist attacks in the U.S. due to Biden's open borders, and size up the Democrats already dipping their toes into the water for 2028.First, they highlight CNN's Harry Enten reporting that Americans increasingly see Republicans as the party of the middle class and more trustworthy on economic issues. Enten appears frustrated by the trend, but Jim and Greg explain that the shift is no surprise—Democrats keep ignoring inflation, cost-of-living spikes, and pushing radical economic policies voters don't want.Next, they react to dire warnings from Border Czar Tom Homan, who says the Biden administration's border failures have allowed two million “gotaways” into the country—migrants who deliberately avoided processing at the border. Homan warns it's only a matter of time before some of these individuals commit a major terrorist attack inside the U.S.Finally, they joke about the preemptive presidential campaigns begun by Minnesota Gov. Tim Walz and Maryland Gov. Wes Moore. In recent appearances in South Carolina, Walz called Trump a "wannabe dictator" and urged supporters to bully Trump. Meanwhile, Gov. Moore inists he's not running for president in 2028 but keeps doing events like this. His record as governor is also not that great. And they also discuss the indecision of Kamala Harris over running for governor of California next year.Please visit our great sponsors:Upgrade your skincare routine with Caldera Lab and see the difference. Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order. If your revenues are at least in the seven figures, download the free e-book from NetSuite, “Navigating Global Trade: 3 Insights for Leaders” at https://Netsuite.com/Martini
Join Jim and Greg for 3 Martini Lunch as they fume over the anti-Semitic attack in Boulder, Colorado, bemoan the abysmal media bias in covering the attack, and praise the recent Ukrainian drone attacks deep into Russia. First, they denounce the anti-Semitic attack on a peaceful march demanding the release of hostages held by Hamas. An illegal immigrant reportedly hurled Molotov cocktails into the crowd, injuring eight people. The FBI labeled the assault an act of terrorism, marking yet another example of violence aimed at Jews, including the firebombing of the Pennsylvania governor's residence and the murders of two Israeli embassy staffers in Washington. Next, Jim and Greg berate the media's disgraceful reporting. Major outlets downplayed the facts, ignored anti-Semitic motives, and misrepresented key details, which were laughable, exasperating, and entirely predictable. Finally, they assess Ukraine's successful drone offensive deep inside Russia. Using more than a hundred drones, Ukraine destroyed dozens of critical warplanes and sent a strategic message to Moscow. And Jim explains how Putin will only change if Russian elites begin to suffer from the war.Please visit our great sponsors:Upgrade your skincare routine with Caldera Lab and see the difference. Visit https://CalderaLab.com/3ML and use code 3ML at checkout for 20% off your first order. If your revenues are at least in the seven figures, download the free e-book from NetSuite, “Navigating Global Trade: 3 Insights for Leaders” at https://Netsuite.com/MartiniThis spring, get up to 50% off select plants at Fast Growing Trees with code MARTINI, plus an extra 15% off at checkout on your first purchase! Visit https://fastgrowingtrees.com/Martini
Jared dives into a variety of complaints ranging from personal grievances to listener submissions. He discusses the nuances of friendship expectations, the insensitivity of targeted ads, and the fatigue surrounding celebrity stunts, particularly those of Tom Cruise! The conversation also touches on the emotional responses to sports victories, the simplicity of skincare routines, and the frustrations with customer service in various industries. It's Ticked off Tuesday, what are you complaining about today?!Support the podcast by supporting our sponsors!Get 20% off your first Caldera Lab order. Use code JTRAIN at https://www.calderalab.com/JTRAIN
This episode is brought to you by Pique Teas, Z-Biotics and Caldera Lab. Dr. Brooke Scheller, DCN, CNS is back to take us on her personal journey of nearly four years without alcohol, revealing the profound impact it has had on her life and career. As she delves into the multifaceted effects of alcohol on health, including its influence on hormone balance and mental well-being, Dr. Scheller invites you to reconsider your relationship with alcohol. We explore the growing trend of "sober curious" and how societal attitudes toward alcohol consumption are shifting, especially among younger generations. By discussing the benefits of a sober lifestyle, nutrition, and the rise of non-alcoholic alternatives, Dr. Scheller challenges the stigma surrounding alcohol abstention and celebrates the empowerment that comes from choosing sobriety. Whether you're exploring sobriety or simply curious about its benefits, this episode offers valuable insights into living a healthier, alcohol-free life. Follow Brooke @drbrookescheller Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Exploring Alcohol's Impact on Health (10:08) Rise of the Sober Curious Movement (16:39) Transitioning to Alcohol-Free Life (27:57) Navigating Social Changes Without Alcohol (33:13) Alcohol's Impact on Hormones (45:37) Brooke's Personal Reflection and Choice to Go Alcohol-Free (56:45) Emerging World of Non-Alcoholic Beverages (01:09:39) Other Benefits of Alcohol-Free Living (01:19:11) Rethinking Alcohol's Impact on Health (01:24:12) What Modern Functional Sobriety and Wellness Really Looks Like ----- Episode resources: Get 20% off FOR LIFE of the best teas at https://www.PiqueLife.com/everforward Save 10% on the drink before your drink with code EVERFORWARD10 at https://www.ZBiotics.com/everforward10 Save 20% on Father's Day skincare with code EVERFORWARD at https://www.CalderaLab.com Watch and subscribe on YouTube Brooke's first appearance in EFR 785: How Alcohol Affects Your Gut Microbiome, Brain Health, Hormones, Lowers Fertility, and How to Eat to Change How You Drink and watch on YouTube here
This week, Jared dives into your burning dating dilemmas and keeps it real with his signature humor and insight. Also! Happy Monday and Memorial Day! Summer's officially here, so let's kick it off right with some juicy Mailbag Monday questions. First up: A listener's stuck in a long-term FWB situation with a piano-playing guy who's mysteriously hesitant to perform. Is he shy? Is it nerves? Jared weighs in on how to creatively nudge a reluctant musician without killing the vibe.Then, Jared tackles the dreaded one-drink first date where the conversation is all about him—and none about her. Why do guys miss the memo that a good convo should be a ping-pong match, not a solo tetherball game? Jared shares his advice for spotting red flags and how men can show genuine interest!Tune in for laughs, real talk, and Jared's no-BS advice to help you navigate dating this summer.Support the podcast by supporting our sponsors!Get 20% off your first Caldera Lab order. Use code JTRAIN at https://www.calderalab.com/JTRAIN
Johan Bruyneel and Spencer Martin break down Mads Pedersen's thrilling win over Wout van Aert on Stage 13 of the Giro d'Italia, where Isaac del Toro continued to collect time bonuses, as well as a small gap over the others at the finish line, to extend his race lead. They discuss a few takeaways from the stage before previewing tomorrow's Stage 14, predicting who will win, how the action will play out, and which riders present the best betting value. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order. Manukora: Now, it's easier than ever to try Manukora Honey. Head to https://MANUKORA.com/THEMOVE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ● That's https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts.
Use code YANKS2025 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS2025. Sponsored by SeatGeek. *Restrictions apply. Max $20 discountGet the best 5G coverage in the game at https://t-mobile.com/NetworkShop SKIMS Mens at https://www.skims.com/yanks #skimspartnerUpgrade your skincare routine at https://CalderaLab.com/YANKS and use code YANKS at checkout for 15% off your first order.Download the DraftKings Sportsbook app and use promo code JMBASEBALLGAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $300 issued as non-withdrawable Bonus Bets if your bet wins. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 6/22/25 at 11:59 PM ET. Sponsored by DK.++++++Timestamps:0:00 Intro3:35 Aaron Boone's Reaction to Soto's Return Weekend6:40 Signs of More Good Times to Come for the Yankees?8:50 Yanks ABs vs. Mets10:30 Will Warren Has Really Improved13:35 Jonathan Loaisiga is Back 14:50 Yarbrough Starting Tomorrow16:45 Oswald Peraza19:26 DJ LeMahieu Looked Really Good in His Return22:50 Giancarlo Stanton on the Way Back?24:55 Boone Facing His Brother Tonight26:15 Jazz Chisholm27:30 Powerful Voices in Yankee Clubhouse28:15 Dream Yankee Repertoire29:50 TRIVIA32:05 What Did We Learn?34:00 Wild Juan Soto Article REACTION
It's Ticked Off Tuesday on the JTrain Podcast with Jared Freid, and the complaints are rolling in! A listener is fed up with paying $5 for iced coffee filled with giant ice cubes and barely any coffee. An airline crew member is furious that KCM security perks are being taken away because a few coworkers couldn't leave their knives and
This week's Mailbag Monday has it all! Workplace hookups, marriage drama, and unwanted attention at dinner parties. Jared dives into a spicy email from a listener who hooked up with a coworker on a business trip, oh, and they're both married with kids! What started as flirtation turned into a secret connection, but now she's wondering if he's in it for more than just sex… or if it was just a convenient escape from their strained marriages. Is it an affair of the heart—or just office temptation taken too far?Then, a wildlife biologist writes in with a different kind of conundrum: how to not become the center of attention in social settings when your job is cooler than everyone else's. Jared shares advice on navigating curiosity without sounding like you're bragging or auditioning for a TED Talk.Whether you're stuck between HR and a hard place or just trying to avoid oversharing at happy hour, this episode is full of honest insights and hilarious perspective.Support the podcast by supporting our sponsors!Caldera Lab Support the show and get 20% off your first Caldera Lab order. Use promo code JTRAIN at https://www.calderalab.com/JTRAINFactor Get 50% off plus free shipping on your first Factor box. Use code JTRAIN50OFF at https://www.factormeals.com/JTRAIN50OFF
Chris Rose and Trevor Plouffe discuss the hottest stories in baseball Monday through Friday! Head to https://www.factormeals.com/TODAY50OFF to save 50% off your first box! Upgrade your skincare routine at https://CalderaLab.com/TODAY and use code TODAY at checkout for 15% off your first order. WATCH BLITZBALL BATTLE 6: https://www.youtube.com/watch?v=GjFnSkUbRMM WATCH DUGOUT DISCUSSIONS: https://www.youtube.com/watch?v=I9o88yr0ROk 00:00 INTRO02:03 Both the Cardinals and Twins have won eight straight!09:48 Was the Rockies firing Bud Black a reaction to the Pirates and Derek Shelton?18:21 Is Shohei baseball's most clutch hitter since Barry Bonds?27:05 Further discussion on the Rafael Devers situation38:42 More quick-hitters from the weekend48:23 OUTRO JM Merch Store: https://shop.jomboymedia.com/ Follow us on X/Instagram: @ChrisRoseSports Chris Rose on X/Instagram: @ChrisRose Trevor Plouffe on X/Instagram @TrevorPlouffe Follow all of our content on https://jomboymedia.com
Johan Bruyneel and Spencer Martin break down Mads Pedersen and Lidl-Trek's impressive ride to win the opening stage of the Giro d'Italia, as well as unexpected early GC action behind, before previewing Stage 2, which serves up a short, explosive time trial that will feature both a battle of the stage win and the overall race lead. Listen in to see how the duo thinks the action will play out, who will come out on top, and which riders present the best betting value. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order. Manukora: Now, it's easier than ever to try Manukora Honey. Head to https://MANUKORA.com/THEMOVE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ● That's https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts.
Johan Bruyneel and Spencer Martin break down the course, contenders, and likely outcomes for Sunday's Liège-Bastogne-Liège, which will see Tadej Pogačar and Remco Evenepoel face off yet again in another challenging one-day race. Listen in to see how the duo thinks the race will play out, where the winning move will go, how they think last Sunday's Amstel upset may affect Pogačar and Evenepoel's strategy, and who presents the best betting value. Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order. Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order.
Use code YANKS2025 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS2025. Sponsored by SeatGeek. *Restrictions apply. Max $20 discountGet the best 5G coverage in the game at https://t-mobile.com/NetworkUpgrade your skincare routine at https://CalderaLab.com/YANKS and use code YANKS at checkout for 15% off your first order.Check out our new merch line (discount code WEAVE) HERE: https://shop.jomboymedia.com/discount/WEAVE?redirect=%2Fcollections%2Ftalkin-yanks-essentialsDownload the DraftKings Sportsbook app and use promo code JMBASEBALLGAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 5/18/25 at 11:59 PM ET. Sponsored by DK.++++++Timestamps:0:00 Intro 4:33 Aaron Boone Joins the Show 5:35 Official Scorer Changed the Fried Call12:05 They Missed Judge's Homer17:00 Austin Wells 19:45 Jazz or Volpe Off Day Coming?21:35 Injury Updates24:10 Watching Boone's CONTROVERSIAL Home Run24:55 Devin Williams Has Struggled31:10 Lineup Thoughts32:50 Ben Rice is Back 33:00 TRIVIA35:36 WHAT Did He Say??
This episode is brought to you by Caldera Lab's new hair care system for men. Dr. Latt Mansor, PhD is back to share the latest research and scientific evidence to optimizing your health and performance with the power of ketones! Imagine a world where you don't need to follow a strict ketogenic diet to harness the myriad of benefits of ketones. Latt shares groundbreaking insights into how exogenous ketones can revolutionize metabolic health, enhance athletic performance, and improve cognitive function. We explore the science behind these claims, drawing from the latest research, and offer our own practical advice and personal experiences using exogenous ketones. Follow Latt @lattmansor Follow Chase @chase_chewning ----- In this episode we discuss... Introduction to Ketones and Health (0:00:00) - Welcome back Dr. Latt Mansor to discuss the transformative effects of ketones on health and performance. Metabolic Health and Longevity (0:03:00) - Exploring how ketones enhance metabolic health and support longevity without a strict ketogenic diet. Personal Experiences with Ketones (0:06:00) - Sharing personal anecdotes and benefits from using exogenous ketones. Understanding Ketones and Sleep (0:10:36) - Dispelling myths about ketones as stimulants and their impact on sleep quality. Ketones and Sleep Apnea (0:14:00) - Discussing research on ketones improving sleep apnea and sleep stages. Cognitive Benefits of Ketones (0:17:00) - How ketones can improve focus, alleviate anxiety, and support ADHD. Optimal Dosing for Sleep (0:23:05) - Determining the right amount of ketones for sleep and cognitive benefits. Ketones and Heart Health (0:31:24) - The impact of exogenous ketones on cardiac output and heart failure patients. Exercise Performance and Ketones (0:34:00) - How ketones enhance both endurance and anaerobic exercise performance. Combining Ketones and Glucose (0:37:28) - The benefits of combining exogenous ketones with glucose during workouts. Nutritional Strategies with Ketones (0:47:24) - Optimizing workouts by integrating Ketone IQ and adjusting macronutrient intake. Recovery and Ketones (0:53:33) - Exploring the role of ketones in enhancing recovery and reducing fatigue. Appetite Suppression and Ketones (1:04:24) - The potential effects of ketones on appetite and hunger hormone regulation. Ketones in Mental Health Therapy (1:10:00) - Using ketones to enhance the benefits of ketamine-assisted psychotherapy. Identifying Quality Ketone Supplements (1:17:52) - Understanding the difference between effective ketone products and imitations. Science of Ketones Beyond Diet (1:18:53) - Emphasizing ketones' benefits without adhering to a ketogenic diet. Exogenous vs. Endogenous Ketones (1:21:00) - Comparing the sources and benefits of ketones in health management. Ongoing Research and Future Insights (1:24:00) - Discussing upcoming studies and potential breakthroughs in ketone research. Listener Q&A (1:28:00) - Addressing common listener questions about incorporating ketones into daily life. Ever Forward (1:33:00) - Summarizing key points and encouraging listeners to subscribe and explore further resources. ----- Episode resources: Save 20% on the new hair care system for men with code EVERFORWARD at https://www.CalderaLab.com/everforward Save 10% on MitoPure gummies with code EVERFORWARD at https://www.Timeline.com Save an additional 15% on the C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward Get a FREE electrolyte sample pack with any purchase at https://www.DrinkLMNT.com/everforward Watch and subscribe on YouTube Latt's first episode, EFR 690
Chris Rose and Trevor Plouffe (filled in for by Jeff Passan of ESPN) discuss the hottest stories in baseball Monday through Friday! Upgrade your skincare routine at https://CalderaLab.com/TODAY and use code TODAY at checkout for 15% off your first order. WATCH BLITZBALL BATTLE 6: https://www.youtube.com/watch?v=GjFnSkUbRMM WATCH DUGOUT DISCUSSIONS: https://www.youtube.com/watch?v=I9o88yr0ROk 00:00 INTRO01:51 Jackie Robinson Day05:45 Is Fernando Tatis the most complete player in baseball?13:45 Opening Day will be the only ever "big game" Skenes pitches in Pittsburgh?22:57 Is it odd that Juan Soto said this or not at all?27:24 Rays might be better than Boston?31:42 Ring or bust for Vlad and his $500M contract?37:13 OUTRO JM Merch Store: https://shop.jomboymedia.com/ Follow us on X/Instagram: @ChrisRoseSports Chris Rose on X/Instagram: @ChrisRose Trevor Plouffe on X/Instagram @TrevorPlouffe Follow all of our content on https://jomboymedia.com
This episode is brought to you by Caldera Lab, Zbiotics, Legion Athletics, ELVT, and Strong Coffee Company. Have you ever wondered why some people seem to effortlessly attract success and abundance? In this episode we uncover how understanding the invisible cage of beliefs and assumptions can unleash your potential and align you with your desired reality... Get ready to unlock the secrets to manifesting the life of your dreams! Today's guest is Jim Curtis, a transformational coach who guides us through the fascinating interplay between science and spirituality in manifestation. Jim reveals how the power of the "I am" statement, combined with scientific insights like confirmation bias and the reticular activating system, can reshape your experiences and outcomes. Follow Jim @jimcurits1 Follow Chase @chase_chewning ----- In this episode we discuss... (0:00:00) - Introduction to Manifestation and Self-Improvement (0:03:00) - Understanding the Power of "I Am" Statements (0:06:00) - The Role of Theta States in Manifestation (0:09:00) - Science Meets Spirituality in Manifestation (0:12:00) - Confirmation Bias and the Reticular Activating System (0:15:00) - Be-Do-Have Paradigm Shift (0:18:00) - Overcoming Limiting Beliefs for Abundance (0:21:00) - Synchronicities and Signs from the Universe (0:24:00) - The Importance of Self-Mastery and Stoicism (0:27:00) - Embracing Lessons from Challenges (0:30:00) - Enhancing Self-Awareness to Remove Blocks (0:33:00) - Timing and Theta State Practices (0:36:00) - Practical Techniques: Self-Hypnosis and Visualization (0:39:00) - Bridging Imagination with Reality (0:42:00) - Inspired Action and Handling Setbacks (0:45:00) - Utilizing Altered States for Amplified Manifestation (0:48:00) - Physical Practices for High Vibrational State (0:54:00) - The Power of Thoughts and Affirmations (0:57:00) - Ever Forward ----- Episode resources: Save 20% on men's skincare with code EVERFORWARD at https://www.CalderaLab.com/everforward Save 10% on the drink before you drink with code EVERFORWARD10 at https://www.Zbiotics.com/everforward10 Save 20% on creatine gummies with code EVERFORWARD at https://www.LegionAthletics.com Save 20% on mouth tape with code CHASE at https://www.ELVTBreath.com Save 15% on coffee and lattes with code CHASE at https://www.StrongCoffeeCompany.com Watch and subscribe on YouTube
Spencer Martin and Johan Bruyneel break down the course, contenders, and likely outcomes for Sunday's Paris-Roubaix, the third, and most spectacular, one-day Monument of the 2025 season. Listen in to see how the duo thinks the race will play out, which riders can even hope to challenge the red-hot World Champion Tadej Pogačar or defending champion Mathieu van der Poel, and who presents the best betting value. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order.
This week on the JTrain Podcast, Jared comes to you from Rochester, NY with a fresh batch of annoyances for Ticked Off Tuesday! He kicks things off with a personal gripe about asking hotel front desks for food recommendations and getting “cheap and a lot” instead of “good and worth it.” Why is Subway the go-to sandwich rec in every town?!Then, Jared dives into listener complaints, starting with an epic rant about narcissistic dog owners who weaponize their pets to deflect responsibility. Are you a dog lover or just someone who refuses to say “my bad”? Jared breaks down the psychology of leash laziness and the “you must not be a dog person” defense.We also hear from a listener caught in an Apple vs. Chase customer service vortex over a mystery $79.99 charge. Who's got the money? Who's telling the truth? No one knows — and now her husband's fitness app is broken forever.Plus, announcements about upcoming live shows, a stand-up clip from Portland, and how you can catch Jared on the road in Nashville all week long!!check out:Stream Jared's crowd work on YouTube: YouTube.com/JaredFriedGet to the top of the complaint list by joining the Patreon: patreon.com/jaredfriedSupport the podcast by supporting our sponsors!Caldera Lab Support the show and get 20% off your first Caldera Lab order. Use code JTRAIN at https://www.calderalab.com/jtrainFactor Support the show and get 50% off plus free shipping on your first Factor box. Use code JTRAIN50OFF athttps://www.factormeals.com/JTRAIN50OFF
Jared is in Rochester, NY, taping ahead of time before heading to Nashville to work out new material at Zanies' new "Lab" room, and he's bringing the energy. This week's Mailbag Monday dives into a wedding plus-one predicament that turns into a full-blown dissection of lazy logistics, relationship signals, and the male brain's cheapskate tendencies. Jared breaks down why assuming a plus-one is never the move, how shoehorning a parent-meet into a wedding weekend backfires, and why your girlfriend might be annoyed but not complaining.Then, he reacts to a dating dilemma that puts a new twist on an old classic: should you date someone your friends don't like? He breaks down a listener's situation where the boyfriend gets along great with her family but not her friends. Plus, Jared reads a powerful message from a listener who recently got out of a two-year relationship and reflects on a recurring pattern of verbal abuse, specifically being called a "bitch" during every argument. Jared gives his honest take on when name-calling crosses the line and what it says about the health of the relationship. As always, he's here to keep it real and help you navigate the gray areas of modern dating.Support the podcast by supporting our sponsors!Caldera Lab Support the show and get 20% off your first Caldera Lab order. Use code JTRAIN at https://www.calderalab.com/jtrainFactor Support the show and get 50% off plus free shipping on your first Factor box. Use code JTRAIN50OFF athttps://www.factormeals.com/JTRAIN50OFF
This episode is brought to you by Caldera Lab, Fatty 15 and LMNT. Today we explore the fascinating world of fasting with Renee Fitton, MS, RD, a distinguished longevity dietitian. Renee takes us through the science of fasting, emphasizing that you can fast with food, and discusses its surprising benefits for sexual health and even optimizing testosterone levels. She shares her expertise in longevity nutrition, highlighting how understanding biochemical pathways and innovations in healthcare can extend our health span. Listen in as we address common myths about fasting and introduce the fasting-mimicking diet, showcasing how fasting can regulate blood sugar and improve metabolism, while also enhancing brain health, particularly in the context of Alzheimer's. Follow Renee @fittonnutrition Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Benefits of Fasting for Health (06:46) Types of Fasting for Optimal Longevity (18:17) Fasting Myths and Truths (24:30) Caffeine, Plant Compounds, and Fasting (28:55) Reversing Type 2 Diabetes (40:56) Fasting Types and Safety Protocols (47:10) Prolonged Fasting Differences (01:13:39) Biological Age, mTOR, and Transitioning Out of a Fast (01:24:54) Fasting Mimicking Diet Protocol (01:38:21) Embracing Progress, Not Perfection ----- Episode resources: Get 20% off your first order of premium men's skincare products with code EVERFORWARD at https://www.CalderaLab.com Get an additional 15% off the C15:0 90-day starter kit with code EVERFORWARD at https://www.Fatty15.com/everforward Get a FREE sample variety pack of the best-tasting electrolytes with zero sugar at https://www.DrinkLMNT.com/everforward Watch and subscribe on YouTube Fasting and religious purposes Fasting-mimicking and longevity
Spencer Martin and Johan Bruyneel break down the racing action at the traditional pre-Flanders test run, E3 Saxo Classic, where Mathieu van der Poel laid down a massive marker prior to his biggest spring targets, as well as getting into the thrilling Primož Roglič/Juan Ayuso GC battle at the Volta Catalunya. Become a WEDŪ Member Today to Unlock VIP Access: https://access.wedu.team BuyCycle: Head to https://www.buycycle.com/wedu and use code WEDU2025 for an exclusive offer for WEDU listeners! Ridge Wallet: Right now, Ridge is having their once-a-year Anniversary Sale. Get up to 40% Off at https://www.Ridge.com/THEMOVE. Just head to https://www.Ridge.com/THEMOVE to see their biggest sale of the year! After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order. Troscriptions: There's a completely new way to optimize your health. Give it a try at https://www.troscriptions.com/THEMOVE or enter THEMOVE at checkout for 10% off your first order.
This episode is brought to you by Strong Coffee Company, State & Liberty and Caldera Lab. What happens when the leadership ethos of Navy SEALs meets the challenges of the modern workplace? This episode unpacks that intersection, delving into the traits that separate effective leaders from mere managers with retired Navy SEAL Robert Roy. We unravel how trust and integrity serve as a leader's foundational blocks and why high performers can falter if promoted without proper guidance. Rob examines the dangers of misplaced trust in business decisions and the pitfalls of promoting based on tenure. ----- Episode resources: Save 15% on the best men's skin care line with code EVERFORWARD at https://www.CalderaLab.com/everforward Save 15% on organic coffee with collagen and MCTs with code CHASE at https://www.StrongCoffeeCompany.com Save 15% on menswear that actually fits with code EVERFORWARD at https://www.StateAndLiberty.com Learn more about Rob
Spencer Martin and Johan Bruyneel break down the racing action at Paris-Nice and Tirreno-Adriatico over last week, including Visma-LAB's intra-team leadership battle between Matteo Jorgesnon and Jonas Vingegaard, what Vingegaard's underperformance, crash and subsequent injury means for his chances against Tadej Pogačar at the Tour de France, and much, much more. Become a WEDŪ Member Today to Unlock VIP Acces: https://access.wedu.team/ Pique: For a limited time, get 20% off for life plus a free Starter Kit (rechargeable frother and glass beaker) when you grab the Pu'er Bundle. With Pique's 90-day money-back guarantee, you've got nothing to lose. Try it now at https://www.piquelife.com/themove and feel the difference on your next ride. AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out. https://www.DrinkAG1.com/themove Caldera Labs: Skincare doesn't have to be complicated—but it should be good. Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://www.CalderaLab.com/THEMOVE and use THEMOVE at checkout for 15% off your first order.
In this episode of the MeidasTouch Podcast, we break down the economic downturn as Trump's trade wars, erratic behavior, and mass layoffs in the federal government lead to a stock market crash. The Republicans brace for another contentious vote on a Continuing Resolution, unable to actually produce a budget. Canada elects a new Liberal Leader who will soon take charge as Prime Minister—and he came out swinging against Trump and in defense of Canadian sovereignty. The Trump administration locks up a pro-Palestinian protester and threatens the man—a permanent U.S. resident—with deportation. Ben and Brett break down all this and more! Subscribe to Meidas+ at https://meidasplus.com Watch Ben's interview with President Biden: https://youtu.be/TJfOAjUleTc Deals from our sponsors! Remi: Save your smile and your bank account with Remi! Get up to 50% off your custom-fit mouth guard at https://ShopRemi.com/MEIDAS today! Zbiotics: Head to https://Zbiotics.com/MEIDAS to get 15% off your first order when you use MEIDAS at checkout. Caldera Lab: Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://CalderaLab.com/MEIDAS and use MEIDAS at checkout for 15% off your first order. Home Chef: Home Chef is offering 18 FREE Meals PLUS Free Dessert for Life and FREE Shipping on your first box! Go to https://HomeChef.com/MEIDAS Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: For the best pumps of your life, DO THIS! (1:31) Caldera Lab is making its way on the small screen. (22:41) What do you consider to be old? (25:27) When does the age gap become weird? (30:27) Research your pre-natal supplements. (36:08) Processed foods impact on muscle quality. (38:52) When your science fiction brain goes crazy. (44:06) NIL is changing the dynamics of college sports. (50:11) QVC is selling on IG. (53:11) #ListenerLive question #1 – What advice do you have for scaling a personal training business while maintaining that passion, avoiding burnout, and finding that endgame when you want to retire? (55:19) #ListenerLive question #2 – Should I focus on losing more weight first and then build muscle, or should I maintain a weight around 205-215, and recomposition by losing fat and gaining muscle? (1:06:37) #ListenerLive question #3 – Did my years of overtraining affect my ability to lean out? (1:16:51) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. ** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0 ** Savings up to $350! ** Mind Pump #2497: The Amazing & Weird Side Effects of Creatine Lioness - Watch on Paramount Plus Less than 50% of many prenatal supplements have the adequate amount of choline and iodine Eating high-processed foods impacts muscle quality, study finds Mind Pump #2232: Age-Proof Your Muscles, Bones & Brain With Dr. Gabrielle Lyon Mind Pump #2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Declassified CIA Documents Claim Ancient Mars Had Giant Inhabitants and Pyramids Fanstake Unveils Fan-Driven NIL Platform, Enabling Fans to Recruit and Retain Their Favorite College Athletes Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Train the Trainer Webinar Series Building Muscle with Adam Schafer – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Matthews (@muscleforlifefitness) Instagram Dave Annable (@dave_annable) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram
This episode is brought to you by Manukora and Caldera Lab. Pushing past our comfort zones is never easy, but it's the tension of the present moment that often leads us to our greatest growth. This episode offers profound insights with mental performance coach Brandon Epstein, guiding us through the process of creating intentional spaces for self-awareness and growth. We explore the challenge of discerning valuable input from the noise around us and the transformative power of living in the present moment. Follow Brendan @brandonepstein_ Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Mindful Habits for Personal Growth (10:44) Self-Coaching Techniques (15:57) Navigating Beliefs for Personal Growth (27:00) Reevaluating Processes (34:23) Understanding and Challenging Innate Programming (38:54) Understanding Political Awareness and Beliefs (47:25) What Ego Death Really Looks Like (55:40) Unblocking Energetic Solutions in the Body ----- Episode resources: Save $25 on the manuka honey starter kit and get FREE travel packs at https://www.Manukora.com/everforward Save 20% on the best men's skincare line with code EVERFORWARD at https://www.CalderaLab.com Watch and subscribe on YouTube Learn more at MentalFitnessTraining.co
This episode is brought to you by SiPhox Health, Legacy, and Caldera Lab. The Chewning Bros are BACK! Get ready for an action-packed episode as we get ready for Maxx's bachelor party weekend in Lake Tahoe. As the conversation continues, we reflect on the meaningful transition into married life and the joys and challenges of starting a family. We discuss the profound significance of marriage, share personal anecdotes about fertility struggles, and celebrate the journey to parenthood. From humorous moments about nail-biting habits to the serious topic of societal pressures on men, we cover it all with honesty and humor. We also touch on family planning, the impact of location on raising children, and the importance of proximity to loved ones. Follow Maxx @maxxchewning Follow Chase @chase_chewning ----- In this episode we discuss... (10:06) Bachelor Party Road Trip to Lake Tahoe (19:06) Planning for Marriage and Parenthood (30:45) Fertility Testing and Family Planning (38:49) Men's Skincare Recommendations (42:13) Family Planning and Future Discipline (45:54) Parenting Styles and Future Conflict Concerns (56:11) Future of Technology and Business Evolution (01:01:50) Strategic Decision-Making in Business ----- Episode resources: Save 20% on your first at-home biomarker test at https://www.SiPhoxHealth.com/everforward Save $20 on the male fertility test kit with code EVERFORWARD at https://testlegacy.com/everforward Save 20% on any men's skin care product with code EVERFORWARD at https://www.CalderaLab.com Watch and subscribe on YouTube Maxx was last on EF Radio in episode 772
In this thought-provoking discussion, Daniel Firth Griffith explores deep connections between humans and nature through the lenses of animism, spirituality, and regenerative agriculture. The conversation spans multiple aspects such as the interplay of modern agriculture with ancient practices, highlighting the misconceived ideal of large herd management rooted in European colonialism. Emphasizing the importance of ethical animal harvesting, Griffith critiques conventional slaughter methods for their detrimental effects on meat quality and advocates for local, field harvesting practices. D. Firth Griffith walks the dreams of his ancestors, stumbling often but attempting to be an honorable heir in a world on the edge. Today, he is Wingina, the past, present, and future land of the Monican People. Connect with Daniel: Website Wildland Substack Latest book Our Sponsors: - Paleo Valley has the best grass-fed bone broth, get a 15% discount using code Kyle15, or click this link - GO to MagicBag.co that is DOT CO, and use code: KKP at checkout! - Monetary Metals is providing a true alternative to saving and earning in dollars by making it possible to save AND EARN in gold and silver. Click link below for a great discount! monetary-metals.com/kkp - Caldera Lab is the leader in men's skincare and is here to save the day. Use our exclusive code KKP at calderalab.com/KKP to enjoy 20% OFF their best products. - Organifi's new shilajit gummies are a game changer. Try them out and get a 20% discount www.organifi.com/KKP Use code KKP for 20% off! Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Fit For Service Academy App: Fit For Service App Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts! We always love to hear feedback and are interested in what you want to learn. Reach out to us on social media!
This was my first time meeting Taylor Keen and I absolutely hope to have him out to the farm sometime for more. He is an incredible bridge to not just indigenous wisdom, but wisdom at large. He's the author of an incredible book, "Rediscovering Turtle Island", which I am chewing through. He also founded the organization Sacred Seed which is dedicated to preserving agricultural seeds indigenous to Turtle Island. Hopefully we get into it in the next one. Today though, was an incredible history/cultural lesson from Taylor. Can't wait to have ya back brother. Connect with Taylor: Website: RediscoveringTurtleIsland.com Instagram: @taylorkeen7 Show Notes: "1491" -Charles C Mann "1493" -Charles C Mann Sponsors: Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! Caldera Lab is the best in men's skincare. Head over to calderalab.com/KKP to get any/all of their regimen. Use code “KKP” at checkout for 20% off Bioptimizers To get the 'Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu Paleovalley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! - Optimized Paleo Podcast To Work With Kyle Kingsbury Podcast Connect with Kyle: Twitter: @KINGSBU Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
This episode is brought to you by Operation Podcast, Caldera Lab, and Momentous. What if you could achieve your dream body using just minimal tools and a small amount of time each day? Join us as we chat with health, fitness, and nutrition expert Joey Thurman, who shares his "minimum method" for setting realistic goals and making sustainable changes to your lifestyle. Joey's journey through his multifaceted career and battles with clinical depression serves as an inspiring backdrop to his insights on fat loss, muscle maintenance, and the power of self-appreciation and honesty. Throughout the interview, Joey delves into the importance of mindfulness and the detrimental effects of digital distractions on our well-being. Joey's approach to health optimization also touches on accessible methods for addressing gastrointestinal distress and the foundational aspects of sleep, hunger, recovery, energy, digestion, and stress, all of which play a crucial role in achieving long-term health goals. We also navigate the complexities of maintaining fitness goals, even in the public eye. Joey provides thoughtful commentary on the relationship between overall health and hormonal balance while advocating for affordable and practical wellness practices. Whether discussing the pitfalls of pricey health protocols or the importance of compassion and self-care, Joey's perspective is a refreshing reminder that less can indeed be more on the journey to a healthier, balanced life. Follow Joey @joeythurmanfit Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) The Minimum Method (05:04) Navigating Success and Mental Wellness (13:51) Striving for Wellness Through Simplified Steps (22:59) Prioritizing Time for Self-Care (30:22) Finding Balance in Your Personal Health Journey (34:10) Navigating Wellness Before Optimizing Health (42:59) Health vs Optimization vs Wellness (47:33) The "Protocol" Debate (52:43) Belonging and Community in Wellness (01:00:27) Maintaining Your Dream Body as Life Changes (01:11:30) Simplicity in Achieving Wellness and Fitness ----- Episode resources: Level up your podcast with Operation Podcast, use code EVERFORWARD for 15% off your next studio booking Save 20% on any men's skincare item with code EVERFORWARD at https://www.CalderaLab.com Save big on the Male Hormone Bundle Kit from Momentous Watch and subscribe on YouTube Learn more at JoeyThurman.com Get his audiobook for FREE with your Audible 30-day trial at https://www.AudibleTrial.com/everforward
Erick Godsey is back for the umteenth appearance. He is here to drop mic after mic on his recent work. He's deep diving a concept called the “Dharma Artist Collective”. He goes down a rabbit hole around the movie “Annihilation”. He gives us some juice from his darkness retreats in the last year plus. It's basically 2 hrs of Godsey being Godsey. Take notes and share it with everyone! Connect with Godsey: Website: ErickGodsey.com Instagram: @erickgodsey Show Notes: "The Way of Kings" by Brandon Sanderson "Sword of Kaigen" by ML Wang "Scale" by Geoffry Wes Third Eye Drops 392 Spotify Apple Fit For Service - Mentally Fit "How To Steal Fire" by Stephen Bayley and Roger Mavity Sponsors: Cured Nutrition has a wide variety of stellar, naturally sourced, products. They're chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP using code “KKP” Paleovalley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. Caldera Lab is the best in men's skincare. Head over to calderalab.com/KKP to get any/all of their regimen. Use code “KKP” at checkout for 20% off To Work With Kyle Kingsbury Podcast Connect with Kyle: Twitter: @KINGSBU Fit For Service Academy App: Fit For Service App Instagram: @livingwiththekingsburys - @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com - Gardeners of Eden site Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
This episode is brought to you by Caldera Lab, Timeline Nutrition, and LMNT. What if living beyond your limitations was more than just a mindset—it was your reality? Join me for an emotional conversation with Aaron Lazar, the accomplished actor and Broadway singer who is defying the odds in his battle with ALS. Aaron's story is not just about resilience; it's about a profound transformation from fear and unhappiness to empowerment and self-healing. Discover how shifting self-perceptions and embracing a life beyond limitations can lead to a mindset of being healed, whole, strong, and powerful. Follow Aaron @aaronscottlazar Follow Chase @chase_chewning ----- In this episode we discuss... (05:41) Aaron's ALS Story (17:11) Aaron's Powerful Conscious Awakening (26:59) Finding Peace in the Midst of a Terminal Illness (34:24) Navigating Life's Uncertainties (39:31) Neuroscience and ALS Research (42:59) Heart Opening and Energy Connection (47:47) Cultivating Daily Self-Love and Gratitude Practices (52:18) Power of Personal Storytelling (01:15:07) Aaron's Career Future ----- Episode resources: Save 20% with code EVERFORWARD on my favorite men's skincare products at https://www.CalderaLab.com Save 10% on your first purchase of MitoPure mitochondrial revitalizer with code EVERFORWARD at https://www.TimelineNutriton.com/everforward Get a FREE 8-count electrolyte sample pack with any purchase at https://www.DrinkLMNT.com/everforward Watch and subscribe on YouTube Learn more at AaronLazar.com
This episode is brought to you by Legion Athletics, Timeline Nutrition, and Caldera Lab. Join me and Robby Besner, PsyD, as we explore the transformative power of aligning our modern health practices with ancient wisdom. We discuss how embracing the rhythms of nature and the energy of the sun can revitalize our innate healing systems. From the dangers of the quick-fix mentality to the benefits of full-spectrum infrared therapy, this episode is a deep exploration of well-being through the lens of time-honored traditions and the latest in therapeutic technology. Prepare to learn about the profound impact of light therapy, as we highlight the immediate gratification that comes with the natural healing process ignited by full-spectrum infrared frequencies. Robby shares fascinating insights into how different energy spectrums, like UV and IR light, play contrasting yet complementary roles in our health. We also delve into the personal story of a parent's search for natural remedies for Lyme disease, leading to a profound understanding of detoxification and the body's ability to purge toxins through exposure to specific wavelengths of sunlight. You will discover how sauna experiences can be elevated with holistic therapies, and why hydration plays a crucial role in your detox regimen. We wrap up with strategies for fostering resilience against modern stressors and learn how practices like breathwork, meditation, and gratitude can shift you from anxiety to a state of calm. Follow Robby and Therasage @therasageinfrared Follow Chase @chase_chewning ----- In this episode we discuss... (13:58) Red Light Therapy Protocols and Effects (19:14) Detoxifying in a Toxic World (26:27) Optimal Timing for Red Light Therapy (31:53) Health Benefits of Red Light Therapy (35:44) Chronic Pain Management With Infrared Pad (44:09) Benefits of Infrared Sauna for Health (48:14) Enhancing Bioavailability Through Toxin Binding (51:19) Toxin Removal and Symptom Relief (58:23) Benefits of Raising Core Temperature (01:06:33) Light Energy and Cell Energy Impact ----- Episode resources: Save 20% on your entire first purchases of the most science-backed sports supplements in the world with code EVERFORWARD at https://www.LegionAthletics.com Save 10% on MitoPure mitochondrial revitalizer with code EVERFORWARD at https://www.TimelineNutrition.com/everforward Save 20% on The Face SPF with code EVERFORWARD at https://www.CalderaLab.com Watch and subscribe on YouTube Learn more at Therasage.com
Kenny Taylor breaks down the action of the WNBA May 21 slate from both a wagering and a DFS point of view, providing insights on what to expect! Come join us at SportsEthos by filling out an application here: https://sportsethos.com/nba-fantasy-news-and-advice/become-a-contributor/ Subscribe, rate and review DFS Today on iTunes by clicking here! Follow Our Team on Twitter and make sure to subscribe to our show so you never miss an episode! Join our "Emergency Twitter Backup" Discord Server by clicking this sentence! Get 20% OFF with our code ETHOS at CalderaLab.com/ETHOS to unlock your youthful glow and be ready for summer with Caldera + Lab! #teamcaldera Manscaped is BACK, baby! Just like the NBA! Use coupon code HOOPBALL20 to get 20% off and free shipping on your purchase at Manscaped.com! Want more codes? We got 'em! ExpressVPN is offering 3 BONUS months on every 12-month membership purchase by using this special link: https://www.expressvpn.com/hoopball
This episode is brought to you by Legion Athletics and Caldera Lab. Unlock the secrets of the mind with Peter Crone, the "mind architect" renowned for his transformative insights, and experience a shift in consciousness that could forever alter your perception of personal limitations. Our conversation will challenge everything you know about the subconscious barriers that dictate your life's trajectory. Join us on a journey through the deepest realms of self-awareness, where we confront the survival mechanisms that hold us back and embrace the boundless potential within. Follow Peter @petercrone Follow Chase @chase_chewning ----- In this episode we discuss... (08:18 - 09:33) Understanding and Cultivating Confidence (16:13 - 17:07) Unpacking Forgiveness (35:12 - 37:04) Identity Formation Through Childhood Experiences (38:50 - 39:54) Power of Choice and Quantum Connection (53:05 - 54:24) How to Consciously Overcome Obstacles (57:22 - 58:22) Fitness Analogies and Self-Acceptance (01:04:05 - 01:05:28) Staying Present and Enhancing Focus (01:09:37 - 01:10:43) Emotional Attachment to History and Identity (01:17:07 - 01:18:10) Self-Reflection and Growth (01:21:34 - 01:23:33) Ever Forward ----- Episode resources: Get 20% off your entire first order with code EVERFORWARD at https://www.LegionAthletics.com Save 20% on any men's skincare item with code EVERFORWARD at https://www.CalderaLab.com Watch and subscribe on YouTube Learn more at PeterCrone.com
This episode is brought to you by WHOOP and Caldera Lab. Have you ever paused to consider your relationship with alcohol? Mark McTavish, co-founder of Pulp Culture and 101 Cider, joins us to turn the convention on its head by introducing the practice of mindful drinking. Mark shares his philosophy of "drink better," which invites us to approach alcohol with the same care as our diet—focusing on quality and appreciation over mindless consumption. As we navigate the often misunderstood world of alcoholic beverages, we're encouraged to cultivate a deeper understanding of fermentation, its natural role in developing rich flavors, and how it can positively shift our drinking habits. Follow Mark @mark.mctavish Follow Pulp Culture @pulpculturejuice Follow 101 Cider @101cider Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Exploring How to Drink Better (13:22) The Misleading World of Alcohol Labeling (22:37) Alcohol in Different Cultures (31:21) Skin Care and Alcohol Awareness (36:58) Functional Mushroom Bioavailability and Consumer Awareness (48:09) The Consumer's Power of Choice in Alcohol (01:00:21) Longevity, Relationships, and Alcohol Consumption (01:13:14) Ever Forward ----- Episode resources: Get your WHOOP 4.0 activity tracker and your first month free at https://www.Join.WHOOP.com/everforward Save 20% with code EVERFORWARD on the best men's skincare at https://www.CalderaLab.com Watch and subscribe on YouTube Take the 4-pack challenge at PulpCulture.la
Johan & George hop on for an impromptu episode to supplement the in-depth post-race analysis of 2024 Paris-Roubaix from Lance, JB & Spencer. Still feeling the energy of the crowds lining endless roads of Northern France and the excitement of feeling the peloton buzzing past at 55k/h, they offered their unique take on the day's domination by Alpecin-Deceuninck and Mathieu Van der Poel. They also weaved in stories Johan Museeuw, special guest of our THEMOVE Paris-Roubaix camp, told over the past couple of days riding through Belgium, on 145km of THE Paris-Roubaix course and having battled him many times on the very cobbles we saw history made today. This episode is a quick hit of the perfect mix of past, present & future. Don't miss it! VENTUM: ventumracing.com/the-move LMNT: drinklmnt.com/themove NORDA: nordarun.com ROKA: roka.com/themove HUCKBERRY: huckberry.com HVMN: hvmn.com/themove CALDERA LAB : calderalab.com/wedu WAHOO MICHELIN
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: An active or spiritual practice makes you healthier/happier, and contributes significantly to longevity. (2:33) The famous shell game. (16:30) The ability to create new songs with old artists. (19:31) Celebrating the Godfather of rock n' roll. (21:58) Evidence of social contagion. (23:41) The climate is NOT God. (28:43) Is everything that goes viral staged? (32:07) Kids say the darndest things. (34:28) The genius of adult humor in cartoons/animated films. (37:03) Don't mess with the South Park creators. (42:03) Optimistic or bullish on Disney? (44:21) Updating the audience on Adam's use of Ned post-cannabis. (49:17) New product alert from Caldera Lab. (53:50) Shout out to Dhru Purohit. (1:01:19) #ListenerLive question #1 - Any advice on how to figure out how much I need to eat to continue my muscle-building progress while not increasing my body fat? (1:02:43) #ListenerLive question #2 - What can I do to increase my grip strength? (1:16:11) #ListenerLive question #3 - What is the best way to peak for a 1 rep max? (1:29:49) #ListenerLive question #4 - Any tips or tricks to assure that I am not jeopardizing gains, be it physically, mentally, or in my relationship with my wife due to lack of sleep? (1:51:34) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Personal Trainer 3-Day Training – Starting Jan. 15, 2024 Visit NED for an exclusive offer for Mind Pump listeners! Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** December Promotion: MAPS Old Time Strength | MAPS OCR 50% off! ** Code DECEMBER50 at checkout ** Watch Escaping Twin Flames | Netflix Official Site The Beatles' final song is now streaming thanks to AI Little Richard documentary United Nations set to call on Americans to reduce meat consumption Staff locked in escape room building by fleeing prankster | SWNS Elon Musk Has a Warning for Disney Why Disney Is Betting $60 Billion on Parks and Cruise Liners No, Snoop Dogg isn't quitting cannabis. Here's why he's 'giving up smoke' Visit Stress Guardian by biOptimizers for an exclusive offer for Mind Pump listeners! Mind Pump #2160: Macro Counting Master Class Mind Pump #1895: Eight Hacks For An Insanely Strong Grip MAPS Strong | MAPS Fitness Products Mind Pump #2150: Why You Should Aim For PR's For Maximum Results 10 Steps to Hit & EXCEED Your PR's With Any Lift In 30 Days (Or Less!) | Mind Pump 1962 Mind Pump #2112: Is 15 Minutes Enough Time For An Effective Workout? MAPS 15 Minutes Mind Pump #1802: Seven Surprising Benefits Of Exercise Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dhru Purohit (@dhrupurohit) Instagram