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Today we discuss the carbon molecule ESS60 and it's applications for Oxidated Stress, Longevity of life, and more:Scott Mulvaney and Chris Burris discuss the health benefits of ESS60, a Nobel Prize-winning molecule discovered in 1985. ESS60, a spherical molecule of 60 carbon atoms, was found to extend the life of Wistar rats by 90% when dissolved in olive oil. Chris explains that ESS60 buffers oxidative stress by holding reactive oxygen species until the body can manage them, enhancing mitochondrial function. Chris shares testimonials from athletes like Anthony Kunkle, who use ESS60 to prevent damage and improve performance. The product is recommended for those under high stress or engaging in intense physical activities. Chris Burres discussed MyVitalC's products, emphasizing the benefits of olive oil and ESS60 for health. He highlighted the challenges of FDA regulations and the importance of transparency in the supplement industry. MyVitalC's products, including olive oil, avocado oil, and MCT oil, are tested frequently for quality. He stressed the importance of addressing aging as a disease to achieve longevity escape velocity, supported by the rapid increase in medical information.Quote: "We can change the expression of more than 70 percent of the genes that have a direct bearing on our health and longevity." ~ David PerlmutterYour Co-Host Today:CHRIS BURRES is the founder and chief scientist at MyVitalC, where he manufactured a Nobel Prize-winning molecule responsible for the single longest longevity experimental result in history–a full 90% extension of life. He is also a published author, host of the Uncovering the Secrets to Longevity Health Summit, a podcast host, patent holder and master of comedy improv. He is the intersection where science meets laughter and his life's mission is to help people live longer, healthier, happier, pain-free lives with science. Today's Top 3 Takeaways:Biohacking and the impacts of properly designed healthy supplement. The role of olive oil and ESS60 for Health and Performance. Navigating the avenues of Oxidative Stress and Longevity of Today's Guest Co-Host Links:https://www.myvitalc.com/https://www.facebook.com/myvitalchttps://www.tiktok.com/@myvitalchttps://www.youtube.com/@MyVitalC/videoshttps://www.linkedin.com/in/chrisburres/https://open.spotify.com/show/2uSALWMKvB4LuMbYvjTYwZ Watch us on YouTube:https://youtu.be/cJ8ouix9OtQMentioned Influencers:Ben Azadi - https://benazadi.com/James Lawrence - https://www.ironcowboy.com/Anthony Kunkel - https://www.instagram.com/anthonykunkel/?hl=enAlex Hormozi - https://www.linkedin.com/in/alexhormozi/Book - Lifespan: Why We Age - and Why We Don't Have...
Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, discusses skincare for women over 40 with Glow Jar Beauty founder Jamie Pereira. They talk about inclusive skincare for all ages, maintaining skin barrier health, the importance of hydration, and streamlining skincare routines.Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot's 2025 list of best Menopause Podcasts and Perimenopause Podcasts.Topics covered:Jamie's journey creating Glow Jar BeautyWhat the skin barrier is and why it's essential for healthy skinHow falling estrogen contributes to dry, crepey skinThe importance of hydration—from the inside out and outside inHow omega-3s and fatty acids support skin healthA guide to auditing your current skincare routine, ingredients, and methodsThe true meaning of “hypoallergenic” and what to know about hormone-disrupting ingredientsNavigating skincare regulations and the clean beauty movementHow to layer products correctly for maximum benefitThe healthy way to exfoliate your face, neck, and chestWhy daily sunscreen use is essential and what to look for in a productProper application of serums and nighttime routinesManaging rosacea and sensitive skinThe role of collagen in skincare—should you take it orally, use it topically, or both?Links:Morphus Omega 3-T https://bit.ly/3rpSFjCNEW Surveys and Men's Perspective of Perimenopause & Menopause: Survey https://bit.ly/4jcVuLhGlow Jar Beauty https://bit.ly/41T4MWiSend us a text ✅ Fill out our surveys
What if one molecule could improve your energy, enhance mental clarity, and extend your life? In this episode, we welcome back scientist and longevity expert Chris Burres the founder and chief scientist at MyVitalC, a company that brings the transformative power of carbon 60 directly to consumers. He is also the host of the Uncovering the Secrets to Longevity: Live Beyond the Norms Podcast, the author of Live Longer and Better, the Co-Owner of EWR Digital, and the owner of SES Research to break down the latest breakthroughs behind ESS60—an ultra-refined form of Carbon 60. ESS60 reduces oxidative stress and support mitochondrial health, ESS60 is gaining serious attention in the world of biohacking and anti-aging research. Other potential health benefits of ESS60 include enhanced cognitive function, improved immune system response, and increased energy levels… Listen in to learn: How ESS60 defends against cellular damage and inflammation Why optimizing mitochondria may be the key to aging better The science-backed benefits of Carbon 60 for humans—and pets How to build your daily health protocol with precision Get 15% off your first order at www.myvitalc.com/findinggenius, and follow Chris on Instagram @myvitalc for more insights. Episode also available on Apple Podcasts: https://apple.co/38oMlMr
Chris Burres is a scientist, entrepreneur, and co-founder of MyVitalC, best known for bringing ESS60—a purified form of Carbon 60—to the health and wellness world. In this episode, Chris shares how this NASA-researched and Nobel Prize-winning longevity molecule is making waves in the worlds of biohacking, recovery, and cellular health.We dive into the science behind ESS60, how it supports your cells in managing oxidative stress, and what it means for energy, sleep, inflammation, and healthy aging. Chris also opens up about his surprising path to entrepreneurship, the value gleaned from improv comedy, and why optimizing your health is as much about consistency as innovation.This episode is a must-listen if you're interested in cutting-edge wellness, performance, and the truth about supplements.What You'll Learn in This Episode:What ESS60 is and how it differs from regular C60Why NASA and scientists were originally interested in this moleculeHow it works at the mitochondrial level to buffer oxidative stressReal-world benefits users report, from sleep to energy to inflammation supportChris's entrepreneurial journey and improv backgroundThe critical importance of protein as you age— Episode Chapter Big Ideas (timing may not be exact) —00:00 – Introduction00:53 – How Chris Burres got into improv and what it taught him about life & communication07:08 – What is ESS60 and how did Chris discover it?14:00 – The difference between C60 and ESS60 (and the supplement industry's quality problem)20:36 – Antioxidant mechanism explained: The BOSS Theory28:24 – Can ESS60 help with inflammation and oxidative stress?34:45 – The FDA, claims, and why language matters in supplements37:49 – Alcohol, hangovers, and “party recovery”39:27 – What it was like writing a book with a 2x NYT #1 bestselling author43:16 – Chris's current biohacking experiments: peptides, HCL, MOTC49:20 – Ultra-endurance athletes using MyVitalC to recover55:02 – Chris's views on diet, protein, and aging58:42 – Longevity, muscle retention, and avoiding the “standard American diet”1:02:57 – What success really means to Chris1:10:25 – Where to find Chris Burres and his special offer— Key Quotes from Chris Burres — "Success is boring. It's doing the same small things over and over until they add up to something great.”"I never thought a molecule used in batteries and tires would end up helping people sleep better and live longer.”"Your only job in improv—and in life—is to make the other person look brilliant."— Connect With Chris Burres —Website (and Get $15 off): https://www.myvitalc.com/ehl/Live Longer and Better book: https://www.amazon.com/Live-Longer-Better-Journey-Achievable/dp/B0CFCPVVH3Live Longer and Better (signed book copy & part of proceeds go to Operation Underground Railroad): http://www.livelongerandbetterbook.com/ Podcast (Live Beyond The Norms): http://www.livebeyondthenorms.com/ Instagram: http://instagram.com/myvitalc YouTube: https://www.youtube.com/@MyVitalC/videos — Connect with Julian and Executive Health —LinkedIn — https://www.linkedin.com/in/julianhayesii/Ready to take your health, leadership, and performance to the next level? Book a complimentary private executive health diagnostic call with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistryWebsite — https://www.executivehealth.io/***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.
In this interview, Andrea Donsky, nutritionist, published menopause researcher, menopause Educator, and co-founder of WeAreMorphus.com, goes deep into what works to prevent and reverse osteopenia and osteoporosis in perimenopause and menopause. Her guest, Dr. Doug Lucas, is a double board-certified orthopedic surgeon who now specializes in osteoporosis treatment. He is the founder of Optimal Human Health MD and Pima Bioidentical and creator of the Osteo Collective.Topics Covered:Why women are more susceptible to bone loss and fractures during menopause.The connection between hormones, bone density, and bone quality.Prevention strategies beyond conventional medicine include lifestyle, nutrition, and supplementation.The importance of protein and proper nutrition for bone health, and why the "skinny over strong" mindset doesn't support bone health.It is vital to test bone density early with DEXA, REMS Ultrasound, and Quantitative CT to understand how bone quality changes over time.Links:The Osteo Collective https://www.osteocollective.com/ Vibration Platform https://amzn.to/3GVSZhRWhy Lifting Heavy Sh*t in Perimenopause and Menopause is Important https://youtu.be/ei3N7MlAb1Q Feeling Overwhelmed? Boost Your Motivation & Focus with These Tips https://youtu.be/M2FQXJ-P8hY.Save on BEAM Minerals https://bit.ly/43MrfFL with code MORPHUSSend us a text ✅ Fill out our surveys
Join us in this episode as we sit down once again with Chris Burres to discuss the powerful benefits of ESS60. Commonly known as C60, ESS60 is a form of fullerene carbon molecule that is capable of improving longevity and overall wellness. Researchers have observed its ability to neutralize free radicals – resulting in reduced levels of oxidative stress and inflammation in the body. Other potential health benefits of ESS60 include enhanced cognitive function, improved immune system response, and increased energy levels… Chris is the founder and chief scientist at MyVitalC, a company that brings the transformative power of carbon 60 directly to consumers. He is also the host of the Uncovering the Secrets to Longevity: Live Beyond the Norms Podcast, the author of Live Longer and Better, the Co-Owner of EWR Digital, and the owner of SES Research. Hit play to learn about: What happens when you start reducing the negative impact of stressed mitochondria. How to create your own daily regimen of health-boosting supplements. A brief history of ESS60. Proven health strategies that promote mental clarity and vitality. Want to keep tabs on Chris's latest work? Follow him on Instagram @myvitalc! And to get 15% off your first order with MyVitalC, go to www.myvitalc.com/findinggenius. Episode also available on Apple Podcasts: https://apple.co/30PvU9C
In this interview, Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of Morphus, discusses NAD+ with Dr. Gregory Kelly - Director of Product Development at Qualia Life Sciences, naturopathic physician, and author of "Shape Shift."Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot's 2025 list of best Menopause Podcasts and Perimenopause Podcasts.If you're experiencing energy crashes and brain fog during perimenopause and menopause, declining NAD+ levels could be a contributing factor. In this episode, Dr. Gregory Kelly explains how NAD+, a crucial molecule for cellular energy and repair, naturally decreases as we age, particularly affecting women during the menopause transition.Topic Covered:What is NAD+, and how can supplementing it in perimenopause and menopause help with brain fog and fatigue?How would you know if you need to supplement NAD? The four Ds of deficiency.The research behind NAD+ and what doses are most effective.The importance of B vitamins and methylation for mood and energy.Save 15% on Qualia Life NAD+ https://bit.ly/42mtvmx CODE MORPHUS15Follow Qualia Life on Instagram https://www.instagram.com/qualialife?igsh=anBzMXVkazViN3NyDr. Gregory Kelly's Book: Shape Shift: The Shape Intelligence Solution https://amzn.to/42RCbkSSend us a text ✅ Fill out our surveys
Join Andrea Donsky, nutritionist, published menopause researcher, menopause Educator, and co-founder of WeAreMorphus.com, in this inspiring interview with Emmy Award-winning journalist and author Tamsen Fadal, who shares her powerful journey from experiencing unexpected perimenopause symptoms to becoming social media's midlife mentor. Learn how she transformed a challenging personal experience into a mission to educate and empower millions of women worldwide.Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot's 2025 list of best Menopause Podcasts and Perimenopause Podcasts.Key Takeaways:How a personal health crisis and not knowing that she was in perimenopause led Tamsen to pivot her successful 30-year broadcasting career to become a leading voice in women's midlife health.The story of how creating Tamsen's documentary "The M Factor" and her book "How to Menopause" led to a global movement, reaching over 1 million women across 450+ cities and 42 countriesThe importance of open conversations about menopause and creating supportive communitiesUnderstanding menopause beyond just medical symptoms - including impacts on relationships, career, and overall life.Links:Tamsen's Website: https://www.tamsenfadal.com/How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before https://amzn.to/44jl0tnThe M Factor https://www.pbs.org/show/the-m-factor-shredding-the-silence-on-menopause/Send us a text ✅ Fill out our surveys
In this episode of Peak Human Labs, Dr. Sanjeev Goel speaks with Chris Burres, scientist, entrepreneur, and co-founder of MyVitalC, to explore a breakthrough molecule known as ESS60. Originally used in industrial applications, ESS60 has now caught the attention of the longevity and wellness community after a study revealed that it could extend the lifespan of rats by up to 90%. Chris discusses the science behind ESS60, how it works at the mitochondrial level, and why it could be the most powerful antioxidant ever discovered. He also introduces the "BOSS" theory Buffering Oxidative Stress System which helps explain the molecule's wide-ranging benefits, including better sleep, reduced inflammation, and enhanced focus. Ready to learn about the molecule that could redefine aging and wellness? Tune in now! "Go to MyVitalC.com/PeakHuman and use Peak15 for 15% off" Key Takeaways Introduction to ESS60: its discovery and background Transformation from industrial to health applications How ESS60 works as a mitochondrial antioxidant Overview of the rat longevity study The BOSS Theory: how ESS60 buffers oxidative stress User testimonials: sleep, energy, inflammation, recovery The product's antioxidant capacity (125x–172x more than Vitamin C) Safety considerations, dosage, and use cases How ESS60 is excreted from the body Upcoming clinical research and real-world testing Ethical product manufacturing and quality control Chris's journey from nanomaterials to biohacking Growing awareness and future plans for MyVitalC In This Episode: [00:00:00] ESS60 as a stress buffer [00:01:06] Introduction to Chris Burres [00:02:19] Chris's background and transition into wellness [00:04:15] What is ESS60 and how it was discovered [00:06:06] The 2012 longevity rat study [00:08:22] How ESS60 works: Quantum behavior, atomic structure [00:11:17] Physiological effects and antioxidant mechanisms [00:14:55] Challenges in the supplement industry [00:17:09] ESS60 vs. Vitamin C as antioxidant [00:19:00] Hs-CRP reduction and inflammation studies [00:21:01] How ESS60 is processed and excreted [00:22:16] Recommended dosage and usage [00:23:27] The BOSS Theory explained [00:26:00] Anthony Kunkel's athletic performance testimonial [00:30:06] Role of melatonin and glutathione [00:33:15] Use in children and athletic youth [00:34:48] Head-to-toe health testimonials [00:35:17] Chris's goals for expanding awareness [00:36:34] Upcoming events and conferences [00:37:27] Purchasing and product details [00:39:45] Book, charity efforts, and final thoughts Our Guest Chris Burres is the co-founder of MyVitalC and a seasoned scientist in the field of carbon nanomaterials. With a background in mechanical engineering, Chris helped commercialize ESS60 and pivot it from industrial use to a consumer health product after groundbreaking longevity results. He is also the author of Live Longer and Better and is actively involved in health optimization and biohacking communities across North America. Resources and Links Peak Human Labs https://www.youtube.com/@peakhumanlabs/videos https://www.peakhuman.ca/ https://www.instagram.com/peakhumanlabs/?hl=en https://open.spotify.com/show/5hx9R37ElxgzCrBccRWoHd?si=8atK0n82QbeL3DWg5-vjvg&nd=1&dlsi=ce0f77aa4f304724 Dr. Sanjeev Goel https://www.linkedin.com/in/sanjeevgoelmd/?originalSubdomain=ca Chris Burres SES Research: https://www.sesres.com/author/chrisburres/?srsltid=AfmBOorRIXvdAnQpedwd0M8Kgo2lAt6iU1UvQZPdlEMSXYRKjsBqdWLL LinkedIn: https://www.linkedin.com/in/chrisburres Instagram: https://www.instagram.com/chrisburres/ MyVitalC: https://www.myvitalc.com/product/live-longer-and-better/?srsltid=AfmBOookjQ2WKt16yMAOnHfkf5ZGx8XWJX9XK-YipOmZ94f0RNF75yJn
In this episode of the Wild Health Podcast, Dr. Jeff Graham interviews Chris Burres, Chief Scientist at MyVitalC, about the revolutionary molecule ESS60. Chris shares the fascinating history behind ESS60, a Nobel Prize-winning carbon molecule, and its astonishing effects on longevity and health optimization. They dive deep into how ESS60 could combat oxidative stress, support mitochondrial health, reduce inflammation, and potentially extend lifespan dramatically. Chris also discusses his background in improv comedy and the mindset shifts needed for better health and longevity. This is a must-listen for anyone passionate about cutting-edge science, healthspan enhancement, and practical longevity hacks.
Episode # 263: This week on Balance Your Life podcast I am joined by Chris Burres. Chris is the founder and chief scientist at MyVitalC, where he manufactured a Nobel Prize-winning molecule responsible for the single longest longevity experimental result in history–a full 90% extension of life. He is also a published author, host of the Uncovering the Secrets to Longevity Health Summit, a podcast host, patent holder and master of comedy improv. He is the intersection where science meets laughter and his life's mission is to help people live longer, healthier, happier, pain-free lives with science. On this episode we talk about MyVitalC; what it is andhow it can help us live a longer and healthier life. We talk about how he even discovered a Nobel prize winning molecule, potential side effects of consuming this molecule, how we can take it to support living longer, and so much more! Use code balancebymeghan at checkout to receive $15 offyour order of MyVitalC Spread the love by sharing this podcast with your friends and family! Don't forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!Support the show by making a donation to Balance by Meghan and Balance Your Life Podcast. Show Supporthere. -------------------------------------Connect with Meghan: Instagram | TikTok | YouTube | WebsiteTo Email the Show: info@balancebymeghan.comConnect with Chris: Instagram | TikTok | Website ------------------------------------------Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.------------------------------------------ Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.--------------------------------------------Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)------------------------------------------Use code BALANCEBYMEGHAN15 at checkout using thislink to receive 15% off your order at the Detox Market Cananda. -------------------------------------------------Download my FREE 12 Holistic Heath Tips & Biohacks to Becoming the Healthiest Version of Yourself. This guide will help you to get fit, sleep better, uplevel your nutrition, & optimize your health. Download the guide here
In this interview, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, speaks with Dr. Sarah Wilson, ND, from Advanced Women's Health. She combines research-backed expertise with naturopathic medicine to help women optimize their health. A mother of two, she specializes in treating the root causes of hormone-related health issues.Topics covered:The seven root causes of disease, their impact on menopause symptoms, and why focusing on those areas will help you feel like yourself again.How insulin resistance affects hot flashes and night sweats.Understanding blood sugar testing and personalized solutions.Special considerations for women with PCOS entering menopause.Practical tips for managing insulin resistance naturally.Why traditional hormone-only approaches may not be enough.The connection between brain health and hormone response.Addressing nutrient deficiencies, especially vitamin D, B12, iron, and magnesium.Inflammation's relationship to aches and pains, rashes, and mood symptoms.Testing options available in the US and Canada for a comprehensive health assessment.The truth about intermittent fasting during menopause.Resources for finding healthcare providers who understand menopause.Links mentioned:For finding providers: menopause.org & wakeherup.coDr. Sarah Wilson's Practice: https://www.advancedwomenshealth.ca/Book: Finally Lose It: A Professional Woman's Guide to Stop Dieting, Fix Your Hormones, and Overcome Weight Loss Resistance by Dr. Sarah Wilson, ND: https://amzn.to/4jpTM9eWhy You Should Test Your Iron Levels in Menopause with Dr. Christy Sutton: https://youtu.be/spgb4KkeLdADr. Thomas Perls on Longevity Tips from Studying Centenarians https://youtu.be/BV1Ba3B_PEISend us a text ✅ Fill out our surveys
In this fascinating episode, Jai sits down with scientist and entrepreneur Chris Burres, co-founder of MyVitalC, to explore the powerful potential of the carbon molecule ESS60, a Nobel Prize-winning discovery. Chris shares how this molecule—originally used in industrial applications—has shown promising results in extending lifespan, reducing inflammation, and supporting mitochondrial function.Together, they dive into:What ESS60 is and how it works in the bodyThe groundbreaking 2012 longevity study on ratsHow oxidative stress accelerates aging—and how ESS60 may combat itThe intersection of biohacking, mindfulness, and responsible supplementationThis is a must-listen for anyone curious about cutting-edge science in the service of graceful, vital aging.To Try MyVitalC:https://www.myvitalc.com/taam/Chris's Buress Podcast Page: www.LiveBeyondTheNorms.comChris's Book Page: www.LiveLongerAndBetterBook.comChris Burres Instagram: instagram.com/myvitalcJai's Instagram:@theartofagingmindfully@jaiyogashalaTO SUPPORT THE ART OF AGING MINDFULNESS PODCAST:patreon.com/jaisugrimHealth and Longevity Coaching with Jai:https://theartofagingmindfully.com/To Train with Jai in "Yoga for Longevity Classes:"https://jaiyogashala.com/daily-schedule/If you enjoyed this episode, please leave a review and share it with others who might benefit from these insights!
This week on Pushing the Limits, we dive into the science of living longer and healthier with Chris Burres, a trailblasing carbon nano scientist and the mastermind behind ESS60—a game-changing molecule shaking up the world of longevity. Known as a refined, human-friendly version of Carbon 60, ESS60 is stealing the spotlight for its potential to boost lifespan, fight ageing, and supercharge wellness. Chris walks us through his incredible journey in nanotechnology, from the Nobel Prize-winning origins of Carbon 60 to the cutting-edge research that's turning ESS60 into a longevity powerhouse. We're talking antioxidant superpowers, inflammation-busting effects, and even mitochondrial tune-ups—science that could redefine how we age. Whether you're obsessed with biohacking, intrigued by breakthroughs, or just want to feel your best, this episode is your ticket to the future of health. What You'll Discover: The ESS60 Story: How a Nobel Prize-winning discovery evolved into a molecule you can use today. Science That Stuns: The exciting research showing ESS60's ability to extend life and optimise health. How It Works: A peek under the hood at how ESS60 battles oxidative stress, ageing, and inflammation at the cellular level. Everyday Impact: Simple ways to weave ESS60 into your routine for vitality and resilience. What's Next: Chris's bold predictions for nanotechnology and the future of longevity. Bonus Insights: Is ESS60 safe? We break down the facts. How to pick the right ESS60 products for you (and your pets!). Skin care secrets and pet health perks with ESS60. A sneak peek at the next big thing in longevity research. Tune in for a mind-expanding chat that blends hard science with real-world health hacks. Chris Burres isn't just a scientist—he's a storyteller with a mission to help us all live longer, laugh more, and thrive. Don't miss this one! Chris Burres Bio: Chris Burres is a published author, host of the Uncovering the Secrets to Longevity Health Summit, and a patent holder with a twist—he's as skilled at comedy improv as he is at science. As the founder and chief scientist at MyVitalC, Chris crafts ESS60, the molecule behind the longest lifespan extension ever recorded in experimental research (a whopping 90%!). His mission? To help people live longer, happier, and pain-free, one groundbreaking dose at a time.
In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA Detective Ev, interviews Chris Burres, a visionary scientist and founder of My Vital C. Chris talks about the groundbreaking ESS60 molecule, famous for extending the lifespan of lab rats by 90%. The discussion covers the molecule's potential health benefits, including improved mental focus, energy, and sleep, as well as its theoretical anti-aging mechanisms. Chris also touches on safety, recommended dosages, and ongoing human studies. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Join FDN and the team at the BiohackerExpo in beautiful Miami, Florida! Go to BiohackerExpo.com and use code "HDP" at checkout to get 50% off your tickets. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Chris: Website: https://www.myvitalc.com/ Book: Live Longer and Better Instagram: @myvitalc TikTok: @myvitalc YouTube: MyVitalC
Health isn't a straight path—it's a maze of trial, error, and persistence. For Sandy Martin, the journey from burnout to biohacking enthusiast started with a personal health crisis that challenged everything she thought she knew. Misdiagnosed with a traumatic brain injury, Sandy's health struggles led her to uncover mold toxicity as the root cause of her symptoms.In this episode, Sandy opens up about her transformation from facing mold toxicity to embracing biohacking as a way of life. Battling through brain fog to discover the healing power of gongs and functional medicine, her story is an inspiring testament to resilience and curiosity. Tune in to learn how to identify root causes, integrate simple biohacks, and rethink what's possible for your health." If you don't find the root cause, none of it works. It's just a band-aid. It's just symptom management." ~ Sandy MartinAbout Sandy Martin:Sandy Martin is a biohacking advocate, event organizer, and former Comic-Con executive who turned her health crisis into a mission of helping others. After mold toxicity nearly destroyed her career and quality of life, Sandy leaned into biohacking, functional medicine, and alternative therapies to detox and heal. Today, she's the founder of the Biohacker Expo, an event designed to help people explore cutting-edge health solutions in a hands-on, approachable way.Through her journey, Sandy has become an inspiring example of resilience, intuition, and the power of taking control of your well-being.Resources Mentioned in This Episode:Event: Biohacker Expo 2025 Miami, February 28–March 1. Get 50% off your ticket with code: MyVitalC at https://biohackerexpo.com/products/biohacker-expo Connect with Sandy Martin:- Website: https://biohackerexpo.com - Instagram: https://www.instagram.com/biohackerexpo/ - TikTok: https://www.tiktok.com/@biohackerexpo - YouTube: https://www.youtube.com/@biohackerexpoConnect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/
Chris Burres is a published author, Host of the Uncovering the Secrets to Longevity Health Summit, Podcast Host and patent holder with a surprising twist – he's not just a visionary scientist but also a master of comedy improv. Chris is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life's mission is to help people live longer, healthier, happier, pain-free lives with science.Burres' interest in health as well as safety extends to technology – he co-wrote the health care app that Harvard medical school declared to be the most accurate online symptom checker available, and he wrote the software program for a manufacturing plant that provides a solution to the aging 2.4 million miles of pipeline which is rapidly approaching its viable lifespan and possess severe threats to our safety.Burres is the co inventor of a number of patents including patents related to novel applications of explosives used in the production of oil and gas. Burres is a charismatic and engaging presenter and speaker; he is the co-host of the most popular SEO podcast on iTunes with over 4 million downloads since 2009, and he performed onstage as a professional improv artist for 5 years entertaining audiences weekly at Third Coast Comedy in Houston, Texas. He has also been playing soccer for over 25 years; he played semi-professional soccer and was the Player/Coach for the University of Houston Soccer team. Burres is also co-founder of eWebResults, one of the largest digital marketing agencies in the 4th largest city in the US, Houston, Texas.
In this episode we are introduced to Carbon60 and its health benefits with Chris Burres. Chris is a published author, Host of the Uncovering the Secrets to Longevity Health Summit, and patent holder with a surprising twist – he's not just a visionary scientist but also a master of comedy improv. Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life's mission is to help people live longer, healthier, happier, pain-free lives with science. Learning Points: • What is ESS60? • How does ESS60 improve health and longevity? • How long does Chris believe that humans can live and why? Social Media: Website: http://www.myvitalc.com LinkedIn: https://www.linkedin.com/in/chrisburres/ Twitter: myvitalc Instagram: https://instagram.com/myvitalc Facebook: https://www.facebook.com/myvitalc YouTube Channel: https://www.youtube.com/c/MyVitalC Discount Code: https://www.myvitalc.com/thhrmc
Can one molecule transform how we age? In this episode, Chris Burres, founder and chief scientist at MyVitalC, explores the groundbreaking potential of ESS60, a molecule tied to revolutionary longevity studies. As a patent holder and health innovator, Chris shares how this Nobel Prize-winning discovery is enhancing sleep, energy, and overall wellness while addressing the root causes of aging. Tune in to uncover: The fascinating discovery of ESS60 and its connection to longevity. How a pivotal study extended rat lifespans by an astonishing 90%. The role of ESS60 in reducing oxidative stress and promoting mitochondrial health. Unexpected benefits like improved sleep, enhanced energy, and reduced inflammation. Curious to learn more about Chris Burres' innovative work with MyVitalC and his book Live Longer and Better? Click here to explore further! Episode also available on Apple Podcasts: https://apple.co/38oMlMr
Can a molecule extend life by 90%? In this episode, Chris Burres, the founder and chief scientist at MyVitalC, takes us on a fascinating journey through the discovery and health potential of ESS60 – a molecule linked to groundbreaking longevity studies. As a patent holder, author, and health summit host, Chris sheds light on how this Nobel Prize-winning molecule is being used to improve sleep, boost energy, and reduce inflammation. Could this molecule be the key to living longer and healthier? Join us as we dive into the science, the myths, and the remarkable testimonials that have shaped Chris's career and mission. Listen in to discover: The origins of ESS60 and how it became linked to longevity. What happened during the study that extended rat lifespans by 90%. How ESS60 can reduce oxidative stress and support mitochondrial health. Surprising health benefits, from better sleep to increased energy and reduced inflammation. Interested in exploring Chris Burres' work with MyVitalC and his book Live Longer and Better? Click here now! Exciting Offer: Visit https://www.myvitalc.com/findinggenius/ and use the coupon code FindingGenius to get $15 off your first order. Don't miss out this special offer—check it out today! Episode also available on Apple Podcasts: http://apple.co/30PvU9C
How can a molecule initially thought to be toxic become the key to a longer, healthier life? In today's episode, we're talking about the C60, also called ESS60, an amazing antioxidant that's taking the wellness world by storm. Chris Burres, the co-founder of MyVitalC, joins us to break it all down—from the surprising discovery of this Nobel Prize-winning molecule to how it can help you feel more energized, sleep better, and even have glowing skin. Chris has been working with this molecule since 1991, and he's got the real data to back up all the claims. We'll be chatting about how ESS60 was discovered, how it helps you at the cellular level, and the way it's changing people's lives. If you're looking for something to boost your health and well-being, you'll definitely want to hear Chris' story and the science behind ESS60. “If you're positively impacting your powerhouse or reducing the negative impact on it, then you're going to positively impact every aspect of your wellbeing.” ~ Chris Burres In This Episode: - What exactly is ESS60 - Detox benefits of C60 - Olive oil and C60 - C60 testimonials - Other benefits of using C60 molecule - Research and future studies - ESS60 face serum for smoother, glowing skin - Special offer just for Myers Detox listeners! For more information, visit https://www.myersdetox.com Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com Products Mentioned in This Episode: - ESS60 Oils: Get 15% off your first order at https://myvitalc.com/wendy - P600 Cookware: Get a special discount at bit.ly/MyersDetox About Chris Burres: Chris Burres is the co-founder and chief scientist at MyVitalC. With decades of experience in carbon nanomaterials, Chris has been at the forefront of research on the health benefits of the carbon 60 molecule. His work focuses on making groundbreaking scientific discoveries accessible to improve people's quality of life and longevity. Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
What if there was one antioxidant that could completely shift how we age? This week on Menopause Mastery, I'm talking with Chris Burres, a Published Author, Podcast Host, Patent Holder, Founder and Chief Scientist at MyVitalC – he's not just a visionary scientist but also a master of comedy improv (yes, you read that right!) who has pioneered a powerful antioxidant molecule, ESS60, a Nobel Prize-winning molecule responsible for the single longest longevity experimental result in history. Chris breaks down how ESS60's unique properties can support our skin, hair, energy, and even help us feel more resilient through the aging process. With jaw-dropping results like nail healing after 60 years (from a Navy SEAL, no less), you'll hear why this molecule could be a game-changer. We're also chatting about a new face serum made with ESS60 and a powerful peptide blend—no fillers, just the good stuff for real results. Chris shares how ESS60 supports your mitochondria, boosts glutathione, and may even help with sleep, making it an all-in-one support for wellness and beauty through menopause. It's fascinating how something so simple can help in so many ways! And while we're on the topic of support, if you're navigating perimenopause, my Estro Balance Mastery formula could be the boost you're looking for. It's crafted with powerful ingredients to handle those pesky hot flashes, brain fog, and mood swings. And hey, if you've been feeling a little off lately, take my FREE Hormone Quiz to get to the root of what's going on with your body. Key Timestamps: [03:21] Antioxidant extends life by 90% with a science-meets-laughter approach. [09:28] Physically trapped atoms won the Nobel Prize. [11:08] Fullerenes: Bucky Balls that block AIDS replication. [15:52] Hypothesis debunked; product boosts focus and sleep. [17:55] Product aids post-exercise inflammation, aligns with anti-inflammatory diets. [22:25] ESS60 cage efficiently holds 6 negative particles. [27:41] Avoid C60 products lacking toxicity studies. [31:05] Menopause support product launched, inspired by wife. [36:16] 50% of supplements mislabelled; product earned YouTube approval. [39:46] Reproductive aging happens faster than body aging. [43:50] C60 molecule could influence ovarian oxidative damage. [46:00] Olive oil gel caps: 6 daily, with a subscription discount. Memorable Quotes: "Our most consistent testimonial is people take the product in the morning, they report mental focus and energy during the day, and then better sleep that night. And if you just improve your sleep, you know you're going to improve your mental, physical and emotional wellbeing." — Chris Burres "Our product fits perfectly in an anti-inflammatory diet, right? This is the diet associated with the Blue zone. People, they tend to live longer, they tend to have reduced incidences of stroke, they tend to have reduced incidences of heart attacks. We actually fit in that diet perfectly." — Chris Burres Links Mentioned: Estro Balance Mastery (Get 10% off first order): https://metabolicblueprint.com/pod10/ Free Hormone Quiz: https://bit.ly/3wNJOec Connect with Chris Burres: Website (Get $15 off initial order): http://www.myvitalc.com/menopausemastery Instagram: https://www.instagram.com/chrisburres/ Podcast: https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Connect with Betty Murray: Living Well Dallas Website: https://www.livingwelldallas.com/ Hormone Reset Website: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/ Produced by Evolved Podcasting: www.evolvedpodcasting.com
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Want to prevent diabetes and live a longer, healthier life? Studies show that early diabetes diagnosis is critical and can impact life expectancy.In one study, every decade of earlier diabetes diagnosis was associated with a 3-4 year reduction in life expectancy. So getting diagnosed at 40 meant 3-4 fewer years of life compared to a diagnosis at 60. Bottom line: you want to avoid or delay diabetes as long as possible.Once diagnosed, proper management can significantly extend your life. That's where Dr. Brian Mowll comes in. Known as "The Diabetes Coach," Dr. Mowll has helped people worldwide optimize their health, control blood sugar, and reverse type 2 diabetes using a natural, personalized lifestyle approach for over 20 years.In today's episode, you'll learn the key differences between type 1 and type 2 diabetes, early warning signs to watch for, how metabolic health impacts longevity, and actionable tips to balance your blood sugar - and your life. Because living longer is great, but living well is everything."Diabetes type 2 is sort of the pinnacle of metabolic dysfunction. When you lose your metabolic health, you're setting yourself up for disastrous consequences." ~Dr. Brian MowllAbout Dr. Brian Mowll:Dr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and serves clients worldwide as The Diabetes Coach™. He is a master licensed diabetes educator and was one of the first doctors to be certified to practice functional medicine by the prestigious Institute for Functional Medicine.Dr. Mowll has spent over 20 years helping people optimize their health and metabolism, control blood sugar, and reverse type 2 diabetes using a natural, personalized lifestyle approach. He is the host of the #1 rated Mastering Blood Sugar podcast, author of the #1 international best-selling book The ProFAST Diet, and creator of The Diabetes Summit.Resources:- Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comConnect with Dr. Brian Mowll- Website: https://drmowll.com/ - Instagram: https://www.instagram.com/drmowll/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - https://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/ /
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 When faced with a life-changing rheumatoid arthritis diagnosis, many people would follow the path of conventional medicine and hope for the best. But Indira Pulliadath had other plans. Armed with a background in pharmaceutical outcomes and policy, she took her health into her own hands and went all in on diet and lifestyle changes. And she didn't stop there.Now a certified nutritional therapist, Indira has helped countless others through her program, Rheumatoid Strong, designed for people with autoimmune conditions like rheumatoid arthritis. Her secret? The autoimmune protocol (AIP) that's not just about eliminating foods—it's about healing the gut, rebalancing the immune system, and unlocking long-term wellness.In this episode, Indira takes us through her journey from debilitating rheumatoid arthritis to vibrant health, how she discovered the power of AIP, and her insights on inflammaging—chronic inflammation as we age. Whether you're dealing with an autoimmune disease or simply curious about how diet can radically shift your health, Indira has you covered."By reducing inflammation, my body normalized, regulated my hormones, and I started looking younger!" ~ Indira PulliadathAbout Indira PulliadathIndira Pulliadath is a certified nutritional therapy practitioner with a master's degree in pharmaceutical outcomes and policy. She specializes in using diet to manage and reverse autoimmune conditions, including her own battle with rheumatoid arthritis. Through her program "Rheumatoid Strong," she helps others reduce inflammation and regain their health. She is the author of the "AIP Indian Fusion" cookbook and regularly shares healthy recipes on her blog, Cook2Nourish.com.Resources:Discover the groundbreaking ESS60 molecule, proven to extend lifespan by 90%, at MyVitalC.comConnect with Indira Pulliadath:- AIP Indian Fusion book: https://a.co/d/jkecHZL - Website: https://www.rheumatoidstrong.com/ - Blog: https://cook2nourish.com/ - Instagram: https://www.instagram.com/cook2nourish/ - Email: hello@rheumatoidstrong.comConnect with Christopher Burres- Website - https://www.myvitalc.com/ - Website - http://www.livebeyondthenorms.com/ - Instagram - https://www.instagram.com/chrisburres/ - TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Is your hair thinning? What if you could turn back the clock on hair loss - without resorting to hats, wigs, or comb-overs? The vast majority of patients seeking treatment for hair loss have a hereditary component - but that doesn't mean you're powerless against baldness. Dr. Alan Bauman has spent over 25 years helping people keep the hair they have, restore the hair they've lost, and feel confident in their own skin (and scalp!). From cutting-edge laser therapy to PRP treatments, Dr. Bauman is on a mission to make baldness obsolete.In today's episode, you'll learn how your diet, sleep, and stress levels impact your follicles, why your hair is an early warning system for your health, and what you can do today to ensure a full head of hair tomorrow."The earlier you seek treatment, the better off you're going to be. It's an investment that keeps on growing." ~Dr. Alan BaumanAbout Dr. Alan Bauman:Dr. Alan Bauman is a full-time board-certified hair restoration physician who has treated over 33,000 patients and performed over 12,000 hair transplant procedures. He is the founder of Bauman Medical, a state-of-the-art hair restoration clinic in Boca Raton, Florida.Dr. Bauman is known for pioneering numerous technologies in the field of hair restoration, including minimally invasive FUE hair transplants, low-level laser therapy, PRP, PDO threads, and scalp makeovers. He's been voted "#1 Top Hair Restoration Surgeon" in North America and was recently recognized by Forbes as one of the "10 CEOs Transforming Healthcare in America."Dr. Bauman received his medical degree from New York Medical College and completed his residency training at Mt. Sinai Medical Center and Beth Israel Medical Center. A hair loss sufferer himself, he has dedicated his career to helping patients navigate their hair restoration journey with compassion and cutting-edge care.Resources:- Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comConnect with Dr. Alan Bauman- Website: https://www.baumanmedical.com/ - LinkedIn: https://www.linkedin.com/in/alanjbauman/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - https://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/ /
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Do you feel constantly fatigued, struggle with brain fog, or find it hard to detox despite your best efforts? You might be dealing with hidden mold toxins, heavy metals, and processed food chemicals that silently sabotage your health and longevity.In today's episode, Dr. Joshua Helman, a Harvard-trained physician specializing in longevity, breaks down the effects of toxins like mold, heavy metals, DDT, and other harmful chemicals that might be holding you back.Dr. Josh offers practical advice on how to detoxify effectively and why it's important to understand the "levels" of toxins in your body that could be hindering your vitality. This isn't just about living longer—it's about living healthier."Just because your traditional doctor hasn't asked about or tested for these things doesn't mean it's not an issue." ~ Dr. Joshua HelmanAbout Dr. Joshua Helman:Dr. Joshua Helman is a Harvard-trained physician and biochemistry expert with degrees from Harvard, MIT, and Cambridge. He is board-certified in both emergency medicine and lifestyle medicine and is passionate about using his knowledge to address modern health challenges. Dr. Joshua has worked at renowned health institutions like True North Health Center, focusing on longevity, toxins, and regeneration. As a plant-based physician, he takes a holistic approach, integrating diet, lifestyle, and cutting-edge detox strategies for optimal health.ResourcesDiscover the groundbreaking ESS60 molecule, proven to extend lifespan by 90%, at MyVitalC.comConnect with Dr. Joshua Helman:- Website: https://drjosh.com - Email: drjosh@drjosh.com - LinkedIn: http://linkedin.com/in/doctorjosh - YouTube: https://www.youtube.com/@GreenBrainsMD - TikTok: https://www.tiktok.com/@greenbrainsmd - Instagram: https://www.instagram.com/greenbrainsmd/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 What if you could live decades longer while staying healthier and happier? Today, we explore cutting-edge advancements in longevity and practical tips you can apply immediately to improve your health and longevity.Sergey Young, founder of the Longevity Vision Fund, shares his journey into longevity after a high cholesterol diagnosis. Sergey discusses how biotechnology, AI, and medical screenings can extend life and slow down aging. He introduces the "longevity bridge," explaining innovations in gene editing, organ regeneration, and age-reversal drugs that will transform how we manage aging and even reverse biological age. Sergey also covers the rapid advancements in AI-driven drug development and their potential to reduce costs and make life extension more accessible. Are you ready to take control of your health and longevity? Tune in now to discover practical longevity tips and learn more about emerging life-extension technologies!"The most important day of your life each year is not your birthday—it's your medical screening day." ~ Sergey YoungAbout Sergey Young:Sergey Young is a longevity investor and visionary dedicated to extending healthy lifespans and making life-extension technologies accessible to all. He is the founder of the Longevity Vision Fund, which invests in breakthrough technologies aimed at slowing aging, reversing biological age, and improving overall health. Sergey serves on the board of the American Federation of Aging Research and the XPRIZE Innovation Board and has co-created global competitions to address aging. He is also the author of the bestselling book The Science and Technology of Growing Young and has been featured on CNN, Fox News, and Forbes.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com.Get Sergey's Book “The Science and Technology of Growing Young”: https://a.co/d/2bmBEc8Connect with Sergey Young:- Website: https://sergeyyoung.com/ - Instagram: https://www.instagram.com/sergeyyoung200/ - LinkedIn: https://ae.linkedin.com/in/sergeyyoung - YouTube: https://m.youtube.com/@sergeyyoung200 Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Are you younger than your years? Knowing your biological age helps you make key lifestyle changes to reduce inflammation, boost health, and extend your lifespan. Today's guest, Dr. Lucija Sironic, explains how glycan tests determine biological age.You'll discover the significance of glycans, their relationship with chronic inflammation, and how glycans change as we age, which can predict the risk of conditions like cardiovascular disease and type 2 diabetes. Dr. Lucija shares insights into lifestyle modifications, such as caloric restriction, hormone replacement therapy, and the potential benefits of omega-3 supplements, all of which positively impact glycan age and overall health span. Tune in to learn how glycan research is advancing longevity and what steps you can take to live a healthier, longer life."Using glycan data, we can predict whether someone is at risk of developing cardiovascular disease or type 2 diabetes in the next 5 to 10 years." ~ Dr. Lucija SironicAbout Dr. Lucija Sironic:Dr. Lucija Sironic is a UK-trained medical doctor with GMC and CMC medical licenses. She has a background in medicine but shifted her focus to research glycans and their role in aging and disease prevention. Dr. Sironic is passionate about using AI-based technologies to predict patient outcomes and is dedicated to bringing lab findings into everyday life to improve human healthspan and ease the burden on public healthcare systems globally. She works with GlycanAge, a test designed to measure biological age.Resources:Discover the groundbreaking ESS60 molecule, proven to extend lifespan by 90%, at MyVitalC.com.Connect with Dr. Lucija Sironic:- Website: https://glycanage.com/ - LinkedIn: https://uk.linkedin.com/in/lucija-sironic-8b789716b Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Despite doing everything "right" with diet and exercise, many people still struggle with unexplained weight gain. In this episode, Sara Banta, founder of Accelerated Health Products, reveals the surprising factors that may be sabotaging your weight loss efforts.Discover practical strategies to support your metabolism, from optimizing your diet to using targeted supplements. Sara also shares how the recent changes in our world may be impacting weight in unexpected ways and what you can do to protect yourself.If you're tired of struggling with stubborn weight gain despite your best efforts, this episode will provide you with actionable tips to finally achieve the results you desire. Tune in now to learn the secrets to accelerated and sustainable weight loss."Weight gain is the symptom of two things that are causing most chronic disease. And that's insulin resistance and inflammation." ~ Sara BantaAbout Sara Banta:Sara Banta is the owner and founder of the award-winning supplement company, Accelerated Health Products. With degrees from Stanford and training in integrative nutrition, Sara helps clients reach optimal health through cutting-edge technologies, detox supplements, and personalized wellness protocols. She hosts the top-rated Accelerated Health Radio and TV podcast, reaching over 600,000 monthly listeners with life-changing health advice.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comConnect with Sara Banta:- Website: https://sarabantahealth.com - YouTube: www.youtube.com/@AcceleratedHealthSaraBanta - Instagram: https://www.instagram.com/acceleratedhealthproducts/ - Podcast: https://open.spotify.com/show/3bOxyDj7EHY5t3hj6VdVKM?si=69d3cb9c98914473 Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Menopause is an inevitable stage of life that impacts millions of women globally each year. Yet it remains a taboo topic that is rarely discussed openly, leaving many woefully unprepared for the myriad symptoms and health risks that can accompany "the change." Biohacker and gerontologist Zora Benhamou is on a mission to change that. Through her Hack My Age website and podcast, she empowers women to navigate the menopause transition with knowledge and proactive strategies.In this episode, Zora explains the different stages of menopause and the hormonal fluctuations that characterize each phase. She discusses the wide range of physical and mental symptoms women may experience, from hot flashes and night sweats to anxiety, depression and "brain fog." Zora shares how bioidentical hormone replacement therapy (BHRT) can help alleviate symptoms and protect against diseases like osteoporosis and heart disease. She also provides practical tips for optimizing health during menopause through diet, exercise, stress management, and essential supplements."Menopause is inevitable, but suffering is optional. " ~Zora BenhamouAbout Zora Benhamou:Zora Benhamou is a gerontologist, biohacker, and leading expert on women's health in midlife and beyond. She hosts the Hack My Age podcast and is author of the Longevity Master Plan. With a master's degree from USC and credentials from top longevity societies, Zora's mission is to disrupt the stigma and misinformation around menopause to help women optimize their "healthspan."Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comConnect with Zora Benhamou:- Website: https://HackMyAge.com - Podcast: https://podcasts.apple.com/us/podcast/hack-my-age/id1531105768 - Instagram: https://www.instagram.com/HackMyAge - Facebook: https://www.facebook.com/HackMyAge - TikTok: https://www.tiktok.com/@hackmyage - YouTube: www.youtube.com/@hackmyage Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/VAT0CptY083UWXXoIZOd
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 The U.S. spends more on healthcare than any other nation, yet ranks only in the 30s for patient outcomes. The system is set up to treat symptoms rather than prevent disease, says entrepreneur Sean Fetcho. After losing friends to prescription drug interactions and seeing the influence of Big Pharma firsthand, Sean became determined to disrupt the reactive healthcare model.In this episode, Sean explains how the current "hot potato" system disincentivizes insurers from investing in preventive care, since patients frequently change providers. He discusses how his company, Versea Health, is ushering in the future of precision medicine—using cutting-edge diagnostic tests to create personalized treatment plans based on individual biomarkers. Sean also shares his vision for making proactive healthcare the standard through AI, wearable devices, and regular screenings."We live in the most overprescribed nation in the world. The system is set up for failure when it comes to preventive care, proactive healthcare, and precision medicine." ~Sean FetchoAbout Sean Fetcho:Sean Fetcho is the co-founder and CEO of Versea Health, a precision medicine company aiming to make proactive healthcare the new standard. With almost two decades of experience in the medical field, Sean has developed numerous influential publications, including Pain Week and Oncology & Biotech News. Versea Health empowers individuals to take control of their health through regular screenings, personalized treatments, and optimized mitochondrial function.Resources:Discover the groundbreaking ESS60 molecule, proven to extend lifespan by 90%, at MyVitalC.comConnect with Sean Fetcho:MeScreen Website: https://mescreen.com Versea Website: https://versea.com Email: JillianB@verseahealth.com LinkedIn: https://www.linkedin.com/in/sean-fetcho-168a945 Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Did you know that 34% of women say hair loss leaves them feeling depressed? Hair fall in both women and men is more than just an aesthetic issue. According to triple-certified functional medicine nutritionist Julie Olson, losing hair is often a "gift," a signal from your body urging you to pay attention to what's out of balance. After watching her hair fall out in clumps, Julie became determined to find the root causes of hair loss. In this episode, Julie reveals the four functional categories of most hair loss: digestive issues, inflammation, hormonal imbalances, and stress. She explains how these factors intertwine and contribute to hair loss, overall health decline, and a shortened lifespan. Julie also shares her powerful 5R protocol – a comprehensive approach to treating hair loss from the inside out."If your hair is falling out, it's not a lack of Rogaine or certain shampoo...there's something out of balance in your body." ~Julie OlsonAbout Julie Olson:Julie Olson is a triple-certified functional medicine nutritionist, board-certified in holistic nutrition, and a certified gluten-free practitioner. Recognized as a top 20 expert in health and wellness, Julie is the host of The Healthy Body, Healthy Hair: The Truth About Hair Loss Summit and creator of the Healthy Hair Fix 5R protocol. Julie's mission is to empower women worldwide to restore their health and hair naturally.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comConnect with Julie Olson:Website: https://julieolson.com/ Instagram: https://www.instagram.com/julieolsonfn/ Facebook: https://www.facebook.com/julieolsonfn YouTube: https://www.youtube.com/@JulieOlsonFN Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Did you know that your mental and emotional health has a direct impact on your physical health and longevity? According to celebrity life coach Dr. Patrick Wanis, the subconscious beliefs we hold about ourselves and the world around us shape every aspect of our lives, from our relationships to our lifespan.In this episode, Dr. Wanis breaks down the critical connection between mental health and longevity, revealing how childhood experiences and traumas can manifest as self-sabotaging behaviors and chronic illness later in life.Chris dives deep into the concept of "deservedness," explaining why so many people struggle with yo-yo dieting, toxic relationships, and financial self-sabotage. He also shares practical tips for identifying and overcoming limiting beliefs, emphasizing the importance of self-compassion and vulnerability."Every relationship begins with you. How do you feel about yourself? How do you perceive yourself? What do you believe is your identity? What is your self-image? That's going to determine the way you even approach other people." ~Dr. Patrick WanisAbout Dr. Patrick Wanis:Dr. Patrick Wanis is a world-renowned celebrity life coach and human behavior expert. He has been featured on major news networks worldwide, including CNN, BBC, Fox News, and MSNBC, offering expert insights on relationships, trauma, and mental health. Dr. Wanis is the author of several books, with over 5 million readers in both English and Spanish.Driven by his own childhood experiences and a passion for helping others overcome limiting beliefs, Dr. Wanis emphasizes the importance of self-compassion, vulnerability, and emotional healing for lasting success and fulfillment.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comConnect with Dr. Patrick Wanis:- Website: https://patrickwanis.com/ - LinkedIn: https://www.linkedin.com/in/patrickwanisphd/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 What can bodybuilders and endurance athletes teach us about living longer, healthier lives? A lot, it turns out, according to world-renowned trainer Kris Gethin. Kris has been voted the #1 trainer globally - twice. He's a natural pro bodybuilder, 4x Ironman finisher, ultra-marathoner, and at 49, he has a biological age of 26 years. In this episode, he reveals his secrets to longevity, drawn from his unique experience training both bodybuilders and endurance athletes.Chris breaks down the common longevity mistakes made in both disciplines, emphasizing the crucial role of recovery and proper nutrition. He also talks about the power of incorporating primal movements, understanding your VO2 max, and even utilizing ice baths for optimal health and lifespan."If you do not recover, we do not train, we do not perform." ~Kris GethinAbout Kris Gethin:Kris Gethin is a world-renowned transformation specialist, natural pro bodybuilder, and author. He has been voted the world's #1 trainer twice and is a four-time Ironman finisher and ultra-marathoner. Chris is the host of the Kris Gethin podcast and founder of Kris Gethin Coaching and Kris Gethin Gyms. He has been featured on the cover of Iron Man magazine and TRAIN magazine multiple times.Driven by his own experience with mold toxicity and a passion for helping others achieve optimal health, Chris emphasizes the importance of prioritizing internal well-being for lasting, visible results.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comConnect with Kris Gethin:- Website: https://www.krisgethin.com/ - Instagram: https://www.instagram.com/krisgethin/ - YouTube: https://www.youtube.com/@krisgethin Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Stress is profoundly the #1 problem impacting all of humanity. 95% of all diseases are created by stress, and symptoms are exacerbated by stress once the disease sets in. The curse of stress is something we must wake up to, understand better, and find ways to manage.That's where Jim Poole and NuCalm come in. Jim is the president & CEO of NuCalm, a neuroscience company dedicated to improving health and performance through patented neuroscience technology. NuCalm's software platform helps to "shut off" our stress response, guiding brain waves to a relaxed healing state.For over 14 years, Jim has lectured worldwide on applied neuropsychobiology, stress, sleep, and how to "hack" your brain waves. He has worked with everyone from elite military to pro athletes to high-powered CEOs. And now, he's here to share his secrets with you.In this episode, you'll learn the science behind why stress sabotages your health, how to down-regulate your nervous system, and the game-changing power of getting your brain "in the zone." Stress less, live more with Jim Poole."Stress is the key. You manage stress, longevity is paved the way for you. You don't manage stress, stress will manage you." ~Jim PooleAbout Jim Poole:Jim Poole is the president and CEO of NuCalm, a neuroscience company dedicated to improving health and human performance through patented neuroscience technology. Jim has lectured on applied neuropsychobiology, stress, sleep, and brain wave management worldwide, from the Royal College of Physicians in London to the U.S. Military.He and his groundbreaking app have been featured in the Wall Street Journal, New York Times, Forbes, and more. Jim earned his BA with honors in psychology from the University of Massachusetts at Amherst and an MBA with honors in international business marketing from Babson College in Massachusetts.Motivated by his own challenges with acute stress, Jim has now made it his mission to educate the world on the very real impact of stress on our minds and bodies - and what to do about it. Jim believes that by better understanding and managing stress, we can unlock immense human potential and thrive in the modern world.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comLearn more about NuCalm & try it for yourself at www.nucalm.comConnect with Jim Poole:Website: https://www.nucalm.com/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Ageism is the last acceptable prejudice - and it's costing us years of our lives. Dr. Paul Nash, a leading expert on gerontology, reveals how our negative perceptions of aging aren't just hurtful – they're actively harming our health and shortening our lifespans.Join us as Dr. Nash debunks the most pervasive aging myths and shares eye-opening truths about the longevity revolution. You'll learn why loneliness is more lethal than obesity (or smoking 15 cigarettes!), how to make your surroundings "age-proof," and why embracing your inner "crotchety old man" may be the secret to a longer, vibrant life."We're actually prejudicing against our future selves. It makes literally zero sense." ~Dr. Paul NashAbout Dr. Paul Nash:Dr. Paul Nash is a professor of gerontology at the USC Leonard Davis School of Gerontology and an internationally recognized expert on ageism. His research focuses on the causes and consequences of ageism at the individual and societal level, with a special emphasis on the intersection of ageism with other forms of discrimination.Dr. Nash earned his PhD in psychology from the University of Glamorgan. He has worked with the World Health Organization on its global aging initiatives and serves as co-chair of the Aging Caucus for the Los Angeles County Commission on HIV. He's the author of "Critical Questions for Aging Societies," a user-friendly guide to navigating the challenges and opportunities of an aging world. When Dr. Nash is not championing the anti-ageism cause, you can find him irritating the youth at his local pub.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comGet Paul Nash's book, “Critical Questions for Aging Societies”: https://a.co/d/2c0LaIA Connect with Paul Nash:- Website: https://gero.usc.edu/faculty/paul-nash-phd/ - Twitter: https://x.com/paulnash84 Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - https://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
In this episode, we interviewed Chris Burres, co-founder of MyVital C, about Carbon60 (C60), the Nobel Prize winning molecule that is gaining attention for its powerful health benefits. Chris shares how this unique molecule has been shown to possess potent antioxidant and anti-inflammatory properties in the body. He also discusses groundbreaking research suggesting that C60 may have the potential to extend lifespan, citing studies in which animals experienced significant longevity when supplemented with C60. He explains how this molecule works, its implications for human health, and its possible role in the future of longevity and wellness.Chris Burres: Published author, Host of Uncovering the Secrets to Longevity Health Summit, Podcast Host and patent holder with a surprising twist – he's not just a visionary scientist but also a master of comedy improv. Chris is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life's mission is to help people live longer, healthier, happier, pain-free lives with science. SHOW NOTES:0:51 Welcome to the show!1:48 Today's topic3:41 Chris Burres' Bio4:33 Welcome Chris to the podcast!5:47 What is Carbon 60?8:31 His book: Live Longer & Better9:04 ESS60 Molecule13:20 Difference between C60 & ESS6013:55 Where do we find it in nature?17:12 Extending Lifespan20:51 Antioxidant & Anti-inflammatory benefits of of C6024:38 Benefits you feel with C6026:35 Impact on sleep vs Prescription meds29:36 *Cycle Care Ad*32:11 The Boss Theory39:55 Delivery Format: Olive, Avocado & MCT Oil47:58 MyVitalC Products52:03 Impact of Carbon60 on Pets54:50 Renee's cat story1:02:04 Where to find MyVitalC1:04:03 His final piece of advice1:07:08 Thanks for tuning in!RESOURCES:Website: MyVitalC.com/biohackerbabes - code: BIOHACKERBABESPodcast: LiveBeyondtheNormsBook: Live Longer and BetterFacebookInstagram - My Vital CInstagram - Chris BurresTwitterLinkedInYouTubeBiOptimizers Cycle Care - code: BIOHACKERBABES10Our Sponsors:* Check out Puori and use my code BIOHACKERBABES for a great deal: puori.com/biohackerbabes* Check out Timeline and use my code BABES20 for a great deal: www.timeline.comSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
At age 25, Dr. Jaban Moore went from being an award-winning college athlete to not being able to get out of bed.Seeking answers from countless doctors, Dr. Moore was only given band-aid solutions until he was finally diagnosed with Lyme disease. Once he overcame this complex infection, he dedicated his practice to helping clients discover the causes of their symptoms.Join us as Dr. Moore shares his insights on the crucial role the nervous system plays in regulating immune function, digestion, detoxification, and overall health. He breaks down the science of the sympathetic "fight or flight" response versus the parasympathetic "rest and digest" state, and why chronic stress can lead to a host of health issues.From identifying environmental toxins to healing past traumas, Dr. Moore provides a roadmap for calming the nervous system and unlocking the body's innate healing potential. Because when you're no longer "running from the tiger," you have the energy to thrive."When you're stuck in fight or flight, which means that your body feels unsafe all the time for whatever reason, it is trying to keep up with whatever's happening in your life." ~Dr. Jaban MooreAbout Dr. Jaban Moore:Dr. Jaban Moore is a Doctor of Chiropractic and passionate advocate for functional medicine, specializing in Lyme disease, PANS/PANDAS, autism, parasitic infections, and environmental toxicities. Having overcome debilitating Lyme disease himself, he's dedicated to helping others break free from chronic illness. Through his virtual practice, Redefining Wellness Center (with over 200,000 Instagram followers!), Dr. Moore empowers patients with knowledge, personalized treatment plans, and a holistic approach to unlock their full health potential.Resources:- Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com.Connect with Dr Jaban Moore:- Website - https://drjabanmoore.com/ - Instagram - https://www.instagram.com/drjabanmoore/ - YouTube - https://www.youtube.com/@DrJabanMoore - Facebook - https://www.facebook.com/drjaban/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Living an active life full of vitality is within reach for all of us, regardless of age. Today's guest is going to show us how it's done. He's a scientist, published author, podcast host, patent holder, and a master of comedy improv. He joins us to showcase how Nobel Prize-winning chemistry can help us live healthier and happier lives.This is the Story of Live Longer and Better with Chris Burres.EPISODE VIDEO HIGHLIGHTS▪ Watch the Entire Episode▪ Chris Burres Shares How Improv Transformed His Life and Career▪ The Power of Adapting: Embracing Life's Gray Areas for Growth▪ How Nobel Prize Science Led to MyVitalC▪ The Challenges of C60 in the Supplement Market▪ MyVitalC Evolution: Transforming Raw C60 into Targeted Supplements▪ The Health Benefits of MyVitalC and the BOSS Theory▪ Why Olive Oil is the Ideal Carrier for ESS60 Supplements▪ From 150 Years to Forever: The Future of Human Longevity▪ Exciting New Ventures from Chris BurresCONNECT WITH CHRIS BURRES▪ Website - MyVitalC (use code YHYS for $15 off your initial order)▪ Instagram▪ Facebook▪ X (Twitter)▪ TikTok▪ YouTube▪ LinkedIn▪ Podcast - Live Beyond the Norms▪ Purchase the Book - Live Longer and BetterLEARN MORE ABOUT US▪ Visit our website to learn more about Innovative Medicine▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient, or feel free to contact us▪ Follow Innovative Medicine on Instagram▪ Subscribe, watch, give us a like on YouTube▪ ‘Your Health. Your Story.' Podcast: Follow, listen, leave us a review on Spotify or Apple Podcasts▪ Follow our podcast host, Caspar Szulc on Instagram▪ Sign up for Caspar's newsletterLEARN MORE ABOUT NADOVIMDoctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10.Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Ice baths are everywhere these days. But is this "cool" trend really worth the hype - and the shivers? According to Kristin Weitzel, absolutely.As a renowned health expert and founder of Sherpa Breath and Cold, Kristin has witnessed firsthand the life-changing benefits of deliberate cold exposure. From boosting metabolism and improving sleep to conquering anxiety and building mental resilience, she believes cold is the ultimate gateway to optimal wellness.Join us as Kristin breaks down the science of cold therapy, including ideal temperatures, max times, and how to breathe your way to calm in the midst of the storm. Plus, she shares how her current #VanLife cold plunge tour is bringing these powerful practices to underserved communities across the country. Because getting healthier doesn't have to break the bank - or require a $10K ice tub."The shiver is where the magic happens. It's the signal to the body that you've done this practice, that it needs to adapt." ~Kristin WeitzelAbout Kristin Weitzel:Kristin Weitzel is a renowned health expert, nutrition specialist, fitness trainer, and master breathwork and cold exposure guide. Founder of Sherpa Breath and Cold and the Well Power podcast, she's on a mission to help people build stronger, healthier bodies and minds.With a focus on female physiology, Kristin takes a science-backed yet personalized approach to wellness. She's put over 3,000 people in ice baths, from pro athletes to those battling anxiety, depression, and trauma. Currently on a cold plunge tour in her van, Kristin is bringing her expertise to communities across the country.Resources:- Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com.Connect with Kristin Weitzel:- Website - https://www.sherpabreathandcold.com/ - Podcast - https://podcasts.apple.com/us/podcast/wellpower/id1514537566 - Instagram - https://www.instagram.com/biohacking.breath.cold/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Do you think you can survive on 4 hours of sleep a night? Think again. Sleep expert Mollie Eastman is here to confirm that sleep isn't just a "nice to have"— it's the foundation for every aspect of your health, from athletic performance to emotional regulation to all-cause mortality.Motivated by her own struggle with insomnia, Mollie has made it her mission to transform how we approach sleep. She's coached everyone from poker champions to CEOs on optimizing their sleep using a unique blend of technology, behavioral change, and good old-fashioned circadian rhythm hacking.Join us as Mollie shares her top tips for getting deep, restorative sleep — no sleeping pills required. You'll learn why "I'll sleep when I'm dead" is a one-way ticket to an early grave, how to use light to anchor your circadian rhythms, and why consistency is key when it comes to sleep."If your sleep is not working, there's likely something underneath that might not be serving you, whether you realize it or not." ~Mollie EastmanAbout Mollie Eastman:Mollie Eastman is the founder of Sleep Is a Skill, host of the top-rated Sleep Is a Skill podcast, and a leading expert on behavioral change and chronobiology for sleep optimization. Inspired by her own insomnia struggles, Mollie has made it her mission to share the forgotten skill of sleep with the masses.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comTake Mollie's free, personalized sleep assessment at sleepisaskill.comConnect with Mollie Eastman:- Website: https://sleepisaskill.com - Podcast: https://podcasts.apple.com/us/podcast/the-sleep-is-a-skill-podcast/id1501931597 - LinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/ - Instagram: https://www.instagram.com/mollie.eastmanConnect with Christopher Burres- Website - https://www.myvitalc.com/- Website - https://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Did you know that one in two women and one in four men in the United States will experience an osteoporosis-related fracture? While we often hear about calcium and vitamin D for bone health, the reality is far more complex.As a physical therapist, certified health coach, and "happiness trainer," Margie Bissinger has helped thousands of people with osteoporosis and osteopenia improve their bone health holistically. But her passion goes beyond just preventing fractures - Margie believes that taking care of your bones is key to living a long, vibrant, joyful life.Join us as Margie shares practical tips for maximizing your bone density through nutrition, exercise, stress reduction, and more. Discover the surprising connection between your gut, inflammation, and bone health and why popular foods like spinach and almond flour may be doing more harm than good."When you have strong bones, you usually have strong muscles. And when you're empowered with that strength, it's amazing how much your whole life improves." ~Margie BissingerAbout Margie Bissinger:Margie Bissinger is a physical therapist, integrative health coach, author, and happiness trainer with over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health. She hosts the Happy Bones, Happy Life podcast and is the author of Osteoporosis: An Exercise Guide. Margie has a Master's of Science in orthopedic physical therapy and has lectured to Fortune 500 companies, government agencies, and women's groups throughout the country on bone health.Resources:- Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com.Connect with Margie Bissinger:- Website - https://margiebissinger.com/ - YouTube - https://www.youtube.com/@margiebissinger6980 - Instagram - https://www.instagram.com/margiebissinger - Her Book - Osteoporosis: An Exercise Guide https://a.co/d/9sYrtmG Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!At first glance, Ayurveda and modern Western medicine seem worlds apart. But for Dr. Shivani Gupta, they're two pieces of the same puzzle - one that unlocks the secrets to vibrant health and longevity.Raised in Houston by Indian immigrant parents, Dr. Shivani grew up straddling two different approaches to wellness. Visits to India meant spices and herbs from grandma's kitchen to cure any ailment. Back in the U.S., it was a different story. Struggling with her own health issues in college, Dr. Shivani turned to Ayurveda for answers - and never looked back.With a master's in Ayurvedic sciences and a Ph.D. on the power of turmeric, Dr. Shivani is on a mission to make Ayurveda accessible and digestible for all. Discover how small shifts in your daily rhythm, from tongue scraping to circadian fasting, could be the key to keeping inflammation at bay."Ayurveda gives us an entire lifestyle plan. By embodying it, we are able to build longevity in a profound way that we were never taught in our normal lives." ~ Dr. Shivani GuptaAbout Dr. Shivani Gupta:Dr. Shivani Gupta is a renowned Ayurvedic practitioner, author, and founder of Fusionary Formulas, a company dedicated to creating potent, research-backed supplements based on Ayurvedic principles. With over 20 years of experience, Dr. Shivani is passionate about bridging the gap between Eastern and Western medicine, empowering individuals to take control of their health and well-being.Driven by her own transformative experience with Ayurveda, Dr. Shivani completed her Master's in Ayurvedic Sciences and a PhD focusing on the incredible healing properties of turmeric. She's a sought-after speaker and educator, sharing her knowledge through her popular podcast, Fusionary Health, and her thriving Facebook community, The Inflammation Solution.Resources:- Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com.Connect with Dr. Shivani Gupta:- Website: https://shivanigupta.com/ - Fusionary Formulas: https://fusionaryformulas.com/ - Instagram: https://www.instagram.com/dr.shivanigupta/ - Facebook Community: https://www.facebook.com/groups/theinflammationsolution - Podcast: https://podcasts.apple.com/us/podcast/fusionary-health/id1680587836 Connect with Christopher Burres- Website - https://www.myvitalc.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!At age 45, Dr. Keith McCormick thought he was in the prime of his life. An Olympian, Ironman triathlete, and chiropractor, he felt invincible - until he started fracturing bones left and right. 12 fractures in 5 years, to be exact. The diagnosis? Severe osteoporosis, with bone density "worse than a 100-year-old woman."Determined to find answers beyond just popping pills, Dr. McCormick immersed himself in the science of bone health. Two books later, he's now a leading expert in the field, with a passion for helping people prevent and reverse osteoporosis naturally.Join us as Dr. McCormick breaks down the surprising connection between your gut, immune system, and bone health. Discover how overtraining could be sabotaging your bone strength, and how even small amounts of movement can make a big difference."If you have poor bone health, you're probably going to have poor overall health." ~Dr. Keith McCormickAbout Dr. Keith McCormick:Dr. Keith McCormick is a chiropractic physician, osteoporosis specialist, and author of the new book "Great Bones: Taking Control of Your Osteoporosis." A former Olympian in modern pentathlon and Ironman triathlete, Dr. McCormick's own journey with severe osteoporosis set him on a mission to master the science of bone health.With over 40 years of clinical experience, Dr. McCormick takes a whole-body approach to osteoporosis, looking beyond just calcium and vitamin D. He's helped thousands of patients improve their bone density and quality through nutrition, lifestyle, and targeted supplementation. An advocate of lifelong fitness, Dr. McCormick continues to compete in triathlons at age 69.Resources:- Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com.- Dr. Keith's Book: "Great Bones: Taking Control of Your Osteoporosis" https://a.co/d/9eQZkxp Connect with Dr. Keith McCormick:- Website: https://mccormickdc.com - Website: https://www.osteonaturals.com/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - https://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/
Can biohacking truly revolutionize your skincare routine and reverse skin aging?Today, I am publishing my interview in the Live Beyond the Norm podcast with Christopher Burres.In this episode, we discuss the unexpected benefits of red light therapy, the groundbreaking approach to tackling both intrinsic and extrinsic aging. We also dive deep into the intricate topic of sun exposure, examining how modern environmental stressors and personalized skincare routines can influence your skin's aging process.Tune in and discover the latest advancements in skincare, from algae extracts and proteins to spermidine and NAD+ precursors.Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule, ESS60, responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life's mission is to help people live longer, healthier, happier, pain-free lives one dose at a time.We also discuss:(10:57) The Impact of Skin Aging(12:51) Epiphany About Skin Care(16:04) Factors of Skin Aging & Communication(20:43) Aesthetic Features and Internal Decisions(24:48) Sun Exposure and Skin Aging Factors(40:33) Understanding Leaky Skin Concept(47:02) Algae and Ectoin Skincare Benefits(50:20) Anti-Aging Ingredients and Results(58:35) Exploring Concepts of Human LongevityTo learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareTo learn more about Christopher Burres:Website: https://www.myvitalc.com/https://www.livebeyondthenorms.com/Instagram: https://www.instagram.com/chrisburres/
https://youtu.be/8n_RbbRhPJQ In this exciting episode, we welcome back Chris Burres, co-founder of MyVitalC and author of Live Longer and Better. Since his last appearance on Episode 488, Chris has made significant strides in the field of longevity, including publishing his book and launching the Longevity Health Summit, featuring interviews with top experts like Dr. Stephen Gundry, Dave Asprey, and Ben Greenfield. Join us as we dive into the groundbreaking discoveries from his summit and discuss the future of longevity, biohacking, and how we can all live longer, healthier lives.
In this episode of The Best You Podcast, we sit down with Chris Burres, founder and chief scientist at MyVitalC, to explore the secrets of longevity. Chris shares insights about ESS60, a groundbreaking molecule that has been shown to extend the lifespan of mammals by up to 90%. Imagine the possibility of living up to 152 years! We also discuss the dangers of Reactive Oxygen Species and the crucial roles that glutathione and melatonin play in longevity. Chris emphasizes the importance of an anti-inflammatory diet and antioxidants, and he reveals the top three factors that longevity experts believe are essential for living a longer, healthier life.Key Takeaways:● ESS60 Molecule: Discover the molecule that can extend lifespan by up to 90%.● Reactive Oxygen Species: Learn about the dangers and how to combat them.● Glutathione and Melatonin: Understand their roles in longevity.● Anti-Inflammatory Diet: Importance for longevity.● Antioxidants: Why they are crucial for a longer life.● Top Longevity Factors: The three most important factors for living longer according to experts.Don't miss this episode packed with actionable tips and expert advice on how to live a longer, healthier life. Tune in to get closer to your Best You!Topics Discussed:This MAIN molecule can double your lifespan! 1:43The Secret to Longer Life 23:44Longevity Diet and Nutrition 30:47Want to Live Longer? 36:60 Links:www.myvitalc.com/bestyouhttps://www.livelongerandbetterbook.comhttps://www.instagram.com/chrisburreshttps://www.youtube.com/c/MyVitalCLearn more about Nick and Best You at www.nickcarrier.comTry the 1-Week FREE Trial of the 10-Week Transformation at: www.nickcarrier.com/freetrial
I talk about healthspan and longevity a lot on this podcast and I believe for good reason. We're living longer than ever but right now, sicker than ever. Our goal should be to enjoy our lives throughout the entire lifespan and my guest today is a chief science officer who's dedicating his life to this very area. Chris Burres is a published author, host of the Longevity Summit, and Chief Scientist of MyVitalC that helps with better sleep, vitality, mental acuity, and better vision. We discuss how a toxicity study turned into a longevity study, the science behind MyVitalC, the importance of mindset, and more! Time Stamps: (1:14) Chris's Bio (2:29) Initial Toxicity Study Turned Longevity Study (16:04) Mitochondria (19:03) Where Research Is Going (25:14) Sleep Study (28:09) Dogs and Placebo Effect (31:04) Reservations Around Creating The Supplement (39:19) Importance of Mindset (43:07) Chris's Improv Side (46:09) Where To Find Chris -------------------- Chris's Special Offer: myvitalc.com/foreverfit My Vital C: https://www.myvitalc.com/product/live-longer-and-better/ Uncovering the Secrets to Longevity Summit Live Beyond the Norms Podcast Chris's Instagram: https://www.instagram.com/myvitalc Chris's Facebook: https://www.facebook.com/myvitalc Chris's X: https://twitter.com/myvitalc -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8
"If you had the same mental capacity and physical capacity that you have today, would you then be interested in living longer? It shifts everything." - Chris Burres Chris Burres is the founder and chief scientist at MyVitalC, a company that manufactures a Nobel Prize-winning molecule called ESS60. With a background in research and a passion for helping people live longer and healthier lives, Chris is dedicated to spreading awareness about the benefits of ESS60 and its potential to extend lifespan and improve overall well-being. Episode Summary: In this episode, host Jana Short interviews Chris Burres, the founder and chief scientist at MyVitalC. They discuss the revolutionary molecule ESS60, its role in extending lifespan, and the importance of living longer and healthier lives. Chris shares the fascinating story behind the discovery of ESS60 and its incredible effects on longevity. He also explains the science behind ESS60, its anti-inflammatory properties, and its positive impact on sleep. The conversation highlights the need for a mindset shift when it comes to living longer and the potential for a longer health span. Key Takeaways: ESS60 is a Nobel Prize-winning molecule that has shown a 90% extension of life in Wistar rats in a scientific study. A common misconception is that living longer means living in a debilitated state. The goal is to live longer and healthier, not just exist longer. ESS60 has anti-inflammatory properties and is 125 times more powerful than vitamin C in reducing inflammation. Sleep plays a crucial role in overall health and well-being. ESS60 has been reported to improve sleep quality, leading to better mental, physical, and emotional well-being. The MyVitalC products, particularly the olive oil-based formula, are recommended for those new to ESS60 supplementation. Get in touch with Chris: www.MyVitalC.com/omh (look for a special discount there) https://www.instagram.com/myvitalc/ facebook.com/myvitalc https://www.linkedin.com/in/chrisburres/ Learn more about Live Longer and Better: www.LiveLongerandBetterBook.com Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/bhl-subscription/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/
How do you die young, at a very old age? By learning how to appropriately care for your mind and body, and by aging well, you can reduce the likelihood of Alzheimer's, arthritis, cardiovascular disease, cancer, diabetes, and more. Tune in to learn the secrets to defy aging. This week, Jenn is joined by author and host of the Longevity Health Summit, Chris Burres. Chris explains the Longevity Health Summit, and the results of the 50+ interviews that he conducted with experts about longevity and improving health as we age. He describes the silver bullets that he went out to uncover as well as some of the top surprises and takeaways that he found through the interviews. Jenn and Chris go on to talk about why people have a hard time sticking with things or even getting started with new healthy habits. Tune in for this informative episode to learn how you can improve your day to day habits to increase your longevity and extend your life! The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [6:21] Chris shares his history as a scientist and discovering a molecule. [10:22] What was the Longevity Health Summit and what experts were a part of it? [14:50] What were the two silver bullets that Chris went into the Summit trying to find?[21:45] What is the age escape velocity? [24:29] Chris asked experts in wellness and longevity how long people are going to live.[30:48] Are we in control of how long we live and what type of health we are in? [35:47] What were the biggest surprises Chris learned from all of his interviews at the longevity summit?[44:27] Why do we not take action on the information we know would help us improve our health? What is getting in our way? KEY TAKEAWAYS: [16:51] If you address aging, then you'll also address Alzheimer's, arthritis, cardiovascular disease, cancer and diabetes. [40:51] Mindset is the most important thing when it comes to your health. If you don't have the mindset to make changes and create healthier habits for yourself, then you ultimately won't do any of those other habits that increase longevity and prevent disease. [44:31] You're not where you want to be, not because of what you don't know, it's because of what you do know and you're not doing.[47:55] Choosing to overcome something that you really don't want to do, such as a cold plunge, or a cold shower, or making the bed is great for your brain. QUOTES: [15:22] “I hope everybody understands what you just said, that if we call aging a disease, then we can get funding for it, because health does not have funding.” - Jenn Trepeck"We need to be addressing aging and you need to be doing everything you possibly can because there's a finish line, and at some point, I believe, there will be the last person to die of natural causes." - Chris Burres "We currently don't separate living longer from living in an infirm state." - Chris Burres"In 1950 medical information doubled every 50 years. Today, medical information doubles every 73 days." - Chris Burres[45:56] “In any endeavor, I describe it this way, that success is ultimately kind of boring. Whether you think about the success of Michael Phelps, he swam probably at the same pool, at the same time, for decades. He ate the same huge amount of calories every day for decades. This doesn't sound exciting, this sounds like I wouldn't want to do that, which is why it's so amazing that he did that. So you really do have to kind of buckle into some of these things that are going to be boring, and they're really good for you, and you've got to be focused on the long haul.” - Chris BurresRESOURCES:Carbon-Nano What? EpisodeBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUEST RESOURCESMyVitalC Website My Vital C FacebookMy Vital C InstagramMy Vital C TikTokMy Vital C TwitterChris Burres' InstagramChris Burres' LinkedInGUEST BIOPublished author, Host of the Uncovering the Secrets to Longevity Health Summit, patent holder with a surprising twist – he's not just a visionary scientist but also a master of comedy improv. Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life's mission is to help people live longer, healthier, happier, pain-free lives one dose at a time.
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