Podcasts about myvitalc

In this episode of Menopause Reimagined, Andrea Donsky, a nutritionist, menopause educator, published menopause researcher, and co-founder of wearemorphus.com, talks with Leslie Kenny, CEO and patient advocate based in Oxford, about reversing autoimmune symptoms, supporting healthy aging, and easing perimenopause and menopause with food-first strategies. Leslie shares how she went from multiple autoimmune diagnoses and a grim prognosis to conceiving naturally at 43 and achieving a biological age of 21 at 59, through lifestyle changes, nutrition, and a science-backed compound called spermidine.Topics Covered:Autoimmune to thriving: Leslie's simple steps to lower inflammation, support immunity, and rebuild health.Spermidine, a natural compound that triggers cell cleanup (autophagy) and acts like a versatile “Swiss Army knife” for healthy aging.Food-first sources you can use now: nato (fermented soy), shiitake/oyster mushrooms, legumes, peas, and long-fermented cheeses like British cheddar.Menopause-specific wins: better sleep, hair and skin changes, nail strength, and support for hormonal balance.How spermidine reverses 8 of the 12 “aging levers”.New studies suggest that spermidine plays a role in immune rejuvenation and anti-tumor surveillance. Plus a Canadian study showing shifts in estradiol, cortisol, DHEA, and pregnenolone.Links:Primedene with Morphus20 to receive 20% off your orderSpermidine potentiates anti-tumor immune responses and immunotherapy sensitivity in breast cancerSend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

For years, Americans questioned the Biden Administration's reckless spending in Ukraine, funneling more than $177 billion in taxpayer money into a war that Ukraine is losing. The corruption is undeniable — with Biden and his son's controversial business dealings tied directly to Ukraine's government. But one question remains:

On this encore episode of The Truth Central, Dr. Jerome Corsi is joined by Scott Wiper, creator and director of the powerful new movie Flynn, which tells the true story of General Michael Flynn — former head of the Defense Intelligence Agency (DIA), Trump National Security Advisor, and one of the Deep State's biggest targets.Together, Wiper and Corsi take a deep dive into:

For years, Americans questioned the Biden Administration's reckless spending in Ukraine, funneling more than $177 billion in taxpayer money into a war that Ukraine is losing. The corruption is undeniable — with Biden and his son's controversial business dealings tied directly to Ukraine's government. But one question remains:

On this encore episode of Corsi Nation, Dr. Jerome Corsi exposes the lasting damage caused by Howard Zinn's distorted version of U.S. history, which has deeply influenced public education, academia, and the rise of today's woke ideology.

On this episode of Corsi Nation, Dr. Jerome Corsi breaks down the historic indictment of former FBI Director James Comey, who now faces charges for false statements and obstruction of justice.⚖️ The Charges Against Comey — What the indictment reveals about his role in the FBI's handling of politically sensitive investigations. Read more

Join us for an eye-opening conversation about nutrition and metabolic science. Andrea Donsky, a renowned nutritionist, menopause educator, published researcher, and co-founder of wearemorphus.com, sits down with metabolic health expert Ben Azadi to discuss one of the most pressing health challenges facing women today. Ben Azadi brings his expertise as a health educator, bestselling author, and podcast host to share groundbreaking strategies that can revolutionize how you approach your metabolic health during perimenopause and menopause. This isn't just another wellness discussion; it's a science-backed roadmap to reclaiming your energy, optimizing your metabolism, and thriving through this next chapter of your life.Topics Covered:Ben Azadi went from being overweight with early diabetes and high blood pressure to becoming metabolically healthy by staying curious about what really affects our health, mindset, and the choices we make every day.Instead of just trying to lose weight, Ben teaches us to see extra weight as our body's way of telling us something is wrong and how to figure out what's really causing the weight gain in the first place.The foundational pieces of metabolic flexibility/freedom are eating whole/single-ingredient foods, engaging in regular movement, and adopting a responsible, rather than a victim, mindset.The key is tweaking one or two things a week to improve your health without being overwhelmed.Understanding what metabolic freedom really means and why it becomes even more important as women go through perimenopause and menopause, when our bodies naturally become more resistant to insulin.The importance of asking your doctor for a fasting insulin test.Hacks for carbohydrates and blunting insulin responses.Key lifestyle changes to improve sleep and master stress resilience, Tips for improving heart rate variability (HRV).How our thoughts and overall well-being directly impact our physical health, including scientific proof that practicing gratitude can actually make us healthier and help us live longer.Links from the show:Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat by Ben AzadiSend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

On this episode of Corsi Nation, Dr. Jerome Corsi covers the breaking headlines at the intersection of U.S. politics, global power, and corruption:

Trump & RFK Jr. Warn About Tylenol's Autism Risk | China Port Threat | Dems in Trouble

Dr. Jerome Corsi reflects on the weekend's vigil ceremony for Charlie Kirk, a moment that brought Americans together in grief, forgiveness, and resolve.

In this interview, Andrea Donsky, nutritionist, menopause educator, and published menopause researcher and co-founder of WeAreMorphus.com, discusses how hormonal birth control can mask where you are in the menopausal transition, what labs help, and how to talk to your doctor about safer options. Elizabeth Katzman specializes in Functional Diagnostic Nutrition for women in perimenopause and menopause. She'll help you connect the dots if you've taken the pill in the past or are on the pill now. Topic Covered: What the pill does (synthetic estrogen + progestin), why the “period” on it is a withdrawal bleed, and how it can hide your true perimenopause status.Why progestins can raise anxiety/depression risk, and how bioidentical progesterone supports sleep, mood, bones, and thyroid.Thyroid connection: How the pill can deplete nutrients and interfere with T4→T3 conversion, and raise hypothyroid risk when midlife thyroid issues already spike.Leaky gut, depleted lacto/bifido, and why protecting your mucosal lining matters for autoimmune risk.Testing that helps (and when): Why FSH/E2/Progesterone timing matters off the pill, plus affordable bloodwork that gives clues even when hormones fluctuate.How to think about nutrient repletion (methylated B's, magnesium, zinc, selenium) and why an IUD or mini-pill (progestin-only) isn't automatically a better choice.Topical/oral/vaginal progesterone options, DHEA and pregnenolone basics, and why “fit + formulation + timing” often matter more than the dose.Red meat, ferritin, and genetics: Why iron can climb post-menopause, when to watch ferritin, and how genetics (MTHFR, APOE) affect it.When your long-time GYN isn't the right HRT partner, and how to add a practitioner who actually understands midlife hormones.Links From The Show:Perimenopause, Menopause & Pelvic Health SurveyDNA CompanyWhy You Should Test Your Iron Levels in Menopause with Dr. Christy SuttonDr. Thomas Perls on Longevity Tips from Studying CentenariansUnderstanding Bio-Send us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

On this episode of Corsi Nation, Dr. Jerome Corsi and special guest Dr. Juliette Engel explore the hidden truths behind the JFK assassination through the eyes of Dr. Malcolm Perry, the surgeon who tried to save President Kennedy's life in Dallas on November 22, 1963.

Chris Burres joins Something For Everybody this week. CHRIS is a scientist, author, and co-founder of MyVitalC. In this conversation, Chris shares his journey from a young entrepreneur with dreams of success to a seasoned business owner in the health supplement industry. He discusses the importance of routine, the realities of entrepreneurship, and the science behind the ESS-60 molecule, which has shown promising results in longevity studies. Chris emphasizes the need for research and transparency in the supplement industry, as well as practical steps individuals can take to enhance their longevity and overall well-being. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Remembering Charlie Kirk: Dr. Jerome Corsi's Tribute to a Conservative Leader On this special episode of Corsi Nation, Dr. Jerome Corsi pays tribute to Charlie Kirk — a courageous conservative voice whose leadership, vision, and dedication inspired a generation of young Americans. Dr. Corsi reflects on:Kirk's impact on young conservatives and his role in shaping the movement.His fearless defense of free speech, faith, and America's founding values.How his work with Turning Point USA built a national grassroots movement.The legacy Charlie Kirk leaves behind and why his message will continue to resonate.This is not just remembrance — it's a call to carry on Kirk's mission for truth, liberty, and the defense of America's future.

In this interview, Andrea Donsky, a nutritionist, menopause educator, and published menopause researcher, as well as co-founder of WeAreMorphus.com, has a candid conversation with Dr. Anna Cabeca.  Dr. Cabeca is a triple-board-certified OB-GYN, author, and menopause expert, focusing on women's hormonal health and natural solutions. She is also the creator of popular products like Julva® feminine moisturizer.Topics Covered:The issues many women face in perimenopause and menopause in the area of vaginal, pelvic, and sexual health, including incontinence, bladder leakage, UTIs, loss of orgasm, vaginal dryness, and bladder, vaginal, or rectal prolapse.How the lack of connection, increased discomfort, and lower libido and desire can affect us.UTIs 101, including undetected UTIs. How they affect the brain, memory, and can lead to confusion or masquerade as dementia, and how they can be prevented.The benefits of vaginal estrogens, DHEAs, and testosterone, and how to use them.Julva® and how it helps both you and your partner.Types of lubricants and moisturizers, and the ingredients to watch out for.The difference between bladder, vaginal, and rectal prolapses (now called the Genitourinary syndrome of menopause). And how Dr. Anna treats her patients before surgery can result in them not needing the surgery at all.Which probiotics to use for vaginal and urinary tract health.Links:Perimenopause, Menopause & Pelvic Health SurveyMen's Perspective of Perimenopause & Menopause: Julva®Send us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

Federal Charges in Zarutska Murder, Media Race-Baiting, UAP Orb Mystery & NATO Tensions

Are you noticing changes in your partner—lower energy, mood swings, sleep issues, or a dip in confidence? You're not alone! In this episode of Menopause Reimagined, Andrea Donsky, a nutritionist, menopause educator, published menopause researcher, and co-founder of WeAreMorphus.com, interviews Bryce Wylde, founder of Husband, to break down the surprising truth about male menopause (also known as andropause) and why it matters for women navigating perimenopause and menopause. Topics Covered:The real signs of andropause: what to watch for in your partner and what's happening with their hormonesHow hormonal changes in men impact relationships—and what you can do about it, especially when your hormones are changing too.Easy, actionable tips to support your partner's health (without adding more to your to-do list)The best tests for men over 40 (and why most doctors miss them)Nutrition, lifestyle, and supplement strategies that actually work for men in midlifeWhy understanding male menopause can strengthen your relationship—and help you both feel betterAndrea and Bryce keep it real, practical, and focused on solutions you can implement NOW. If you're juggling work, family, and your own symptoms, this episode provides the information and tools to support your partner (and yourself) without feeling overwhelmed.Links from the Podcast:The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz: https://amzn.to/41B9c3H Outlive: The Science and Art of Longevity by Dr. Peter Attia: https://amzn.to/3JNQ8ZI You can get 40% off at Husband Vitamins with the code MORPHUS15. Share this episode with your partner, and let's make midlife easier—together. Subscribe for weekly expert interviews, practical tips, and real talk about menopause, perimenopause, and women's health. Please leave a review to help more women find the support they deserve! Send us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

In a major statement from China, Vladimir Putin praised Donald Trump's push for peace in Ukraine, while warning that if Kiev refuses to negotiate, Russia will end the war by force of arms. Full report here On this episode of Corsi Nation, Dr. Jerome Corsi breaks down the latest global and domestic crises:

In this episode, Evan reconnects with Chris Burres for an exciting conversation about the powerful molecule ESS60 and its potential benefits for longevity, energy, and overall health. They discuss the personal experiences and noticeable improvements since using ESS60 products, highlight validations like clinical studies, and touch on how to better appreciate this revolutionary supplement. Chris also shares insights on his book 'Live Longer and Better' and the positive impact of ESS60. Moreover, they talk about Chris' upcoming Longevity Summit, covering valuable information on health and wellness from various experts on the topic of longevity. Tune in to learn more about how ESS60 can be a game-changer in your wellness routine and possibly help you to live longer.SUPPLEMENTS I'M CURRENTLY LOVING:

In this encore episode, Andrea Donsky, a nutritionist with over 20 years of experience, menopause educator, published menopause researcher, and co-founder of WeAreMorphus, sits down with Dr. Sara Szal Gottfried, MD, to discuss Sara's personal experience with weight gain and how she uncovered the connection between diet, hormones, and weight loss in women, particularly during perimenopause and menopause.Topics Covered:Why keto diets often fail womenHow carbohydrates aren't the enemy, and why women in perimenopause and menopause need carbs, and which ones are best.How a continuous glucose monitor (CGM) can help you understand how your body responds to food and how this relates to insulin resistance and belly fat gain.Why calorie restriction fails in perimenopause and menopause.Dr. Gottfried's 4-week program.How to open detox pathways.How mindset can impact success in weight management and convey messages of hope.Links from the Podcast:Dr. Gottfried's Website: sarahgottfriedmd.comInstagram: @sarahgottfriedmdSend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

Dr. Jerome Corsi uncovers the hidden roots of today's culturally woke identity politics. Drawing from the anti-capitalist book Anti-Oedipus by French philosopher Gilles Deleuze and psychoanalyst Félix Guattari, along with Judith Butler's writings on Gender Theory, Dr. Corsi explains how these radical ideas shaped the Modern Left's obsession with identity politics, false realities, and rejection of objective truth. Highlights include:How Anti-Oedipus provided a blueprint for anti-capitalist cultural movementsThe influence of Judith Butler on gender ideology and the denial of biological realityHow Neo-Marxist ideas evolved into today's Woke groupthink and cultural MaoismWhy these theories fuel opposition to truth, freedom, and traditional values

On February 25, 1956, Soviet Premier Nikita Khrushchev delivered his now infamous “Secret Speech” — On the Cult of Personality and Its Consequences — during the 20th Party Congress of the USSR. In a shocking four-hour oration, Khrushchev denounced Josef Stalin, exposing his crimes and human rights abuses. But this speech went far deeper than a denunciation of Stalin's dictatorship. Dr. Jerome Corsi reveals:The real political motives behind Khrushchev's attack on StalinWhy Mao Zedong saw it as an attack on Communism itself and a challenge to his Cultural RevolutionThe worldwide ripple effects that reshaped the Cold War and global politicsThis episode takes you beyond the headlines and history books to uncover what the Secret Speech really meant — and why it still matters today.

In this encore episode, Andrea Donsky, a nutritionist with over 20 years of experience, a menopause educator, a published menopause researcher, and co-founder of WeAreMorphus, interviews Dr. Jason Fung, MD, an international expert on the benefits of intermittent fasting. He answers questions and debunks myths about whether intermittent fasting works for women in perimenopause and menopause. Topic Covered:What is intermittent fasting, and why it matters for women in perimenopause and menopause?How does fasting impact hormones like insulin, ghrelin, and satiety (the signal that tells your brain you're full)?Common myths and misconceptions about fasting.The difference between calorie restriction and intermittent fasting, and why nutrients matter more than calories.Types of fasting: 16:8, OMAD, alternate day, and how to choose what works for your lifestyle.Should you change up your fasting routine? Tips for breaking plateaus and finding flexibility.How does fasting affect weight loss, brain health, sleep, and energy in midlife?The role of artificial sweeteners, processed foods, and meal timing on insulin and hunger.Are there special considerations for women? Addressing the impact of hormonal shifts, cycles (if you still have them), and menopause symptoms.What blood tests should you ask your doctor for to track progress and metabolic health?Practical tips: breaking a fast, managing hunger, and fitting fasting into a busy life.Links from the Show:Dr. Fung's books, including The Obesity Code, The Complete Guide to Fasting, The Diabetes Code, and The Cancer Code, are all available on Amazon: https://amzn.to/3rueoqQ. The Five Stages of Intermittent Fasting: https://youtu.be/T7o_hF1XB84 The Science of Intermittent Fasting: https://youtu.be/6aiR1mFD7Gw More Interviews on Intermittent FastingIntermittent Fasting for Women Over 40 with Mark Mattson, PhD. Your Body on Intermittent Fasting with Dr. Mindy Pelz The Benefits of Intermittent Fasting iSend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

Step into the serene escape of Bear Ridge Resort, a luxury mountain lodge nestled near Amicalola Falls with breathtaking views and wellness-focused innovations. In this video, discover how Bear Ridge is redefining health and healing through:Tranquil Mountain Setting — Experience immersive nature views that lower stress and support mental clarity. Bear Ridge Lodge+1Wellness-Driven Design — From cozy, elegant interiors to private outdoor space, every detail is crafted for relaxation and rejuvenation. Bear Tootin Rustic VacationsBear Ridge LodgeProximity to Nature & Trails — Just two miles from the Appalachian Trail and Amicalola Falls, offering peaceful walks and grounding forest therapy opportunities. Bear Ridge Lodge+1Whether you're seeking a health retreat, a serene getaway, or a space for restorative healing, Bear Ridge Resort blends comfort with holistic well-being in a truly transformative environment. Visit Corsi Nation: https://corsination.com Support our partners:• MyVitalC: https://www.thetruthcentral.com/myvitalc-ess60-in-organic-olive-oil/• Swiss America: https://www.swissamerica.com/offer/CorsiRMP.php Join Dr. Jerome Corsi on Substack: https://jeromecorsiphd.substack.com/ Get your FREE book (How the Coming Global Crash Will Create a Historic Gold Rush) by calling 800-519-6268 Follow on X: @corsijerome1 Why Watch This Video:Serene visuals of mountain wellnessOverviews of how environment supports healingInspiration for your next rejuvenating getaway#WellnessRetreat #HealingInnovations #BearRidgeResort #NatureTherapy #HealthBreakthrough #MountainGetawayBecome a supporter of this podcast: https://www.spreaker.com/podcast/corsi-nation--5810661/support.

President Donald Trump has announced on Truth Social that he intends to eliminate mail-in ballots before the 2026 elections, declaring a major push for election integrity. In this episode of Corsi Nation, Dr. Jerome Corsi breaks down what Trump's vow means for America's voting system and the battles ahead. Also in this episode:Trump-Putin Alaska Summit — Dr. Corsi's analysis of what really happened at Friday's historic meeting.Ukraine Peace Blockers — What forces are keeping peace from happening, and who benefits from prolonging the war?DC Streets Made Safer — Why leftists are furious over Trump's move to federalize the police and restore law and order in Washington.Who Funds Zohran Mamdani? — Exposing the wealthy backers behind the radical NYC Mayoral hopeful.

In this hard-hitting episode of Corsi Nation, Dr. Jerome Corsi investigates the Democrats' alleged plan to trigger new nationwide riots in 2025, reminiscent of the 2020 BLM/George Floyd unrest. Discover the political motives, the power players involved, and how this strategy could be used to destabilize the nation before the next election. You'll also get:Trump-Putin Alaska Summit Preview — Insights into the upcoming meeting and its potential impact on U.S.–Russia relations.How Democrats Sabotaged the 2018 Trump-Putin Summit — The behind-the-scenes moves to block diplomatic progress.Obama's 2016 Election Scheme — The shocking plan to stop both Donald Trump and Hillary Clinton from winning.The Fall of Ørsted — Why a renewable energy giant collapsed and what it means for the green energy movement.

In this podcast episode, we tackle bone health in perimenopause and menopause with expert guidance and real-world solutions. Host Andrea Donsky—a nutritionist with over 20 years of experience, menopause educator, published menopause researcher, and co-founder of WeAreMorphus. Joining her is Harleen Laroia, director of Osteostrong Oakville and Toronto, who has dedicated her career to helping women regain strength and vitality.In this episode, Andrea and Harleen break down the science behind bone loss during perimenopause and menopause, share practical tips on nutrition and supplements, and introduce innovative, non-invasive technologies like Osteostrong's axial-loading system. You'll hear real success stories, learn how to stack lifestyle, nutrition, and movement for optimal bone health, and get the inside scoop on the latest research and diagnostic tools. If you're looking for actionable advice, inspiration, and a fresh perspective on thriving through menopause, this episode is a must-listen.Topics Discussed:Perimenopause causes rapid bone density loss, which increases the risk of osteoporosis (00:10:15).Nutrition and protein intake are crucial for maintaining bone health during menopause (00:25:30).Natural supplements, such as magnesium, vitamin D, and minerals, support bone strength (00:26:05).OsteoStrong's axial-loading exercises improve bone density and joint health (00:12:10, 00:23:40).Hormone therapy can restore energy and help prevent bone loss (00:06:35).OsteoStrong offers a safe, non-drug option for osteoporosis reversal (00:14:35).Bone density is tracked with DEXA scans and REMS ultrasound (00:19:20).Lifestyle changes—such as exercise, nutrition, and supplements—are essential for maintaining bone health (00:24:55).Weight-bearing exercise alone isn't enough; a multi-pronged approach is most effective (00:17:40).Consulting a menopause specialist and requesting DEXA testing is recommended (00:06:55).New research shows axial-loading exercise improves bone density and blood sugar (00:22:35).Related Links:Reverse Osteoporosis with Proven Midlife Strategies with Dr. Doug Lucas https://youtu.be/Who3x4TKyvwSend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

Are you feeling overwhelmed by the symptoms of perimenopause or menopause, along with an endless to-do list? You're not alone. In this episode of Menopause Reimagined, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, sits down with Sherri Dindal (aka The Real Slim Sherri), a Gen X powerhouse and social media star who's built a movement around honest, hilarious, and deeply practical advice for women navigating midlife.Topics covered:The accidental discovery of perimenopause and menopause for Gen X women. Sherri's journey from TikTok newbie to 6-million-follower advocate for women's health, comedy, and self-acceptance.The myth of “aging out” of relevance, and why it's vital to disrupt and destroy the old dialogue on aging.Mindset shifts that make daily life easier (even when the symptoms aren't)How to stop listening to all the noise and truly live in the moment, because we are wiser now and privileged to be at this stage.If you want to laugh hard, learn, and feel seen, this episode is for you. We recommend headphones for this one because it is a bit explicit. Visit Sherri's website: therealslimsherry.comSend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

Are you feeling overwhelmed, anxious, or not like yourself as you navigate perimenopause or menopause? You're not alone, and you don't need another complicated “to-do” to add to your plate. In this episode of Menopause Reimagined, Andrea Donsky, host Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, chats with Dr. Melissa Sonners, a chiropractor and mind-body alignment expert, to talk about simple, science-backed tools you can use in the micro-moments of your day to calm anxiety, regulate your nervous system, and reconnect with your true self.We cover:Why anxiety and stress are so common (and often worse) during perimenopause and menopause.The real reason you wake up between 2–4 AM and what to do about it.How to use “microdosing” self-care: 30-second tools you can fit into a busy life.The power of brainwaves (theta, alpha, and beta waves), nervous system alignment, and why tapping into and listening to your intuition can be a secret weapon.Easy, practical ways to build more play, joy, and calm into your day without adding another task to your checklist.How supplements and lifestyle changes can work together to help you sleep, manage stress, and feel more like yourself.Whether you're struggling with anxiety for the first time or your old symptoms are ramping up, this conversation is packed with actionable tips and fresh perspectives. If you're looking for real, accessible support for your mind and body in midlife, this episode is for you.Links from the interview:www.drmelissasonners.comFeeling Overwhelmed? Boost Your Motivation & Focus with These Tips https://youtu.be/M2FQXJ-P8hY Send us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

In this conversation, Chris Burres discusses the unique benefits of ESS 60, a Nobel Prize-winning molecule known for its potential in extending life and improving health. He explains the science behind its effectiveness, particularly in relation to oxidative stress and mitochondrial health. The discussion also covers practical advice on dosing, timing, and the benefits of different oil carriers for ESS 60. Chris shares anecdotal evidence regarding its effects on sleep, dreams, and overall wellness, while also addressing the importance of being proactive about health and longevity. The conversation concludes with insights into the future of longevity research and common myths surrounding it.Chapters00:00 Introduction to ESS 60 and Longevity02:31 Understanding the Unique Benefits of ESS 6006:42 Comparing Olive Oil and MCT Oil for Health Benefits11:27 Dosing Strategies and Saturation Points16:11 Timing and Circadian Rhythms in Supplementation26:20 Anecdotal Evidence and Cancer Research30:45 Exploring Longevity Practices and Habits31:37 Relaunching the Longevity Summit32:37 The Journey of Interviewing Experts34:27 The Search for Longevity Solutions35:24 Understanding Stem Cells and Longevity39:31 The Future of Longevity Research40:48 Expert Insights on Lifespan46:04 Debunking Longevity Myths51:14 Taking Charge of Your Health

In this episode of Menopause Reimagined, host Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, sits down with Dr. Carrie Jones, the Queen of Hormones, to tackle the real questions women have about perimenopause and menopause. This talk is for you if you're tired, have hormone issues, or want to regain energy and focus.What We Cover:The many hormones beyond estrogen: what they do and why they matter in midlifeWhy fatigue is the #1 symptom in perimenopause and menopause, and what your adrenals have to do with itHow stress, sleep, and your circadian rhythm impact hormone balance (and practical ways to reset)The “trampoline” analogy: why resilience feels different in your 40s and 50sReal talk about brain fog, memory lapses, and the science behind your changing brainThe crucial thyroid tests you should ask for (and how to advocate for yourself at the doctor's office)At-home and lab options for checking adrenal healthActionable tips for supporting your hormones: from sleep routines to nutrition and self-careThe importance of finding joy and giving yourself grace during this transitionResources & Links:Dr. Carrie Jones on Instagram: @dr.carriejonesDr. Jones's website: www.drcarriejones.comRecommended labs: Dutch Test, ZRT, Doctor's Data, GenovaSend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

What if one molecule could help you live longer, think clearer, and recover faster — and it's backed by a Nobel Prize?   In this episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with Chris Burres, research scientist and founder of MyVitalC, to unpack the science behind Carbon 60 (C60) — a molecule so powerful it increased the lifespan of test rats by 90% in a peer-reviewed study.   Chris breaks down the connection between oxidative stress, aging, and how ESS60 (a purified version of C60) could be the key to unlocking greater human performance, mental clarity, and cellular longevity.  

Andrea Donsky is a nutritionist, menopause educator, published researcher, and co-founder of Morphus.com. Today, I spoke with Dr. Barrie Tan, a PhD in chemistry and biochemistry, and the world's leading expert on tocotrienols, the most potent form of vitamin E.Tocotrienols should be on your radar during perimenopause and menopause, as our hormones shift, making our bodies more vulnerable to oxidative stress, inflammation, and chronic conditions that can impact everything from our heart and bones to our skin, hair, and brain. Dr. Tan's decades of research reveal that tocotrienols offer unique antioxidant support that goes far beyond what typical vitamin E (tocopherols) can do.What We Cover:Dr. Tan's fascinating journey: From discovering tocotrienols in annatto to leading global research on their health benefitsThe fundamental difference between tocotrienols and tocopherols, and why most supplements miss the markTocotrienols help protect your cells from damage, especially when estrogen levels go down.Dosage tips for general wellness, chronic conditions, and more advanced health needsThe latest research on tocotrienols.Surprising findings: Weight management and fatty liver support in clinical trialsTocotrienols and cancer: What studies show for ovarian, breast, and other cancersBone health: How tocotrienols can help postmenopausal women maintain density and strengthBrain benefits: Memory, cognitive support, and what animal studies revealReal-world results: Hair growth, skin suppleness, and relief from hot flashesHow to use tocotrienols safely, the best timing for absorption, and tips for tracking your progressBarrie Tan's Book: www.barrietan.com/book Buy Morphus Toco-ESend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

In this episode of Menopause Reimagined, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, learns about a powerful line of products that has been proven to reverse aging skin. Our guest, Carolina Reis Oliveira, PhD, and co-founder of OneSkin, explains the science behind the OS-01 peptide. This breakthrough ingredient has been shown to reduce biological skin age by targeting senescent (zombie) cells in the skin, addressing dryness, crepiness, wrinkles, fine lines, thinning skin, loss of elasticity, and persistent irritation.Topics Covered:The science: how senescent cells and inflammation drive skin aging, leading to wrinkles, crepiness, and thinning of both skin and hair.The science behind OneSkin's OS-01 peptide: how it works and what makes it so effective.Evidence vs. Hype in Anti-Aging Products. Combining ingredients in anti-aging formulas can often be irritating and ineffective.A simple "less-is-more" routine for menopausal skin: cleanse, moisturize, and SPF. Results from using OneSkin and how long it takes to see a difference.Andrea shares why she loves OneSkin.Key tips: consistency, SPF, and targeted care for hands, neck, chest, arms, and eyes.Learn more about OneSkin Products and save 15% with the code Morphus: https://bit.ly/4ks6T9m Want even better results? Try this combo: Together, OneSkin, QualiaLife Senolytics, and Morphus Toco-E offer a comprehensive approach to aging. OneSkin targets senescent cells at the surface, QualiaLife works internally to support cellular renewal, and Morphus Toco-E helps promote hair growth. When combined, they provide holistic support for skin, cellular, and hair health.QualiaLife: https://bit.ly/42mtvmxMorphus Toco-E: https://bit.ly/3NTA5bnSend us a text ✅ Fill out our surveys: https://bit.ly/4jcVuLh

In this episode of The Health Fix Podcast, Dr. Jannine Krause dives into the world of carbon nanomaterials with scientist and entrepreneur Chris Burres, co-founder of MyVitalC. They unpack the discovery and health applications of ESS-60, a powerful molecule with antioxidant and mitochondrial-supportive properties. From its origins in candle soot to it's promising impact on oxidative stress, detoxification, hormone health, and menopause symptom relief, Chris explains the science behind ESS-60 in everyday language. He introduces the BOSS theory (Buffering Oxidative Stress System) and shares real-life testimonials, including his wife's midlife transformation using the product. This episode is a must-listen if you're navigating perimenopause, managing inflammation, exploring biological age testing, or just curious about cutting-edge supplements like Vital C.

Live Longer & Better: Biohacking Longevity with the ESS60 Miracle Molecule [Chris Burres]What if you could increase your energy, improve your sleep, sharpen your focus, and even extend your lifespan—all with one breakthrough supplement?