Podcasts about dunkers

Chapters 00:00 The Journey of a Dunker: Early Years and Injuries 03:02 Understanding Knee Pain: Causes and Solutions 06:09 Training Techniques: Isometrics and Warm-ups 09:00 Diet and Its Impact on Performance 12:00 Adapting to Age: Training Adjustments Over Time 15:05 The Mechanics of Jumping: Techniques and Styles 17:58 Warm-up and Cool-down: Importance in Training 20:52 Managing Volume and Intensity in Training 24:10 The Role of Recovery: Isometrics and Pain Management 26:51 Final Thoughts: The Future of Dunking and Training 33:07 Exploring Conservative Management Techniques 36:09 Plyometrics: Finding the Balance 39:30 Lifting Strategies for Injury Management 42:01 Understanding Muscle Imbalances 43:48 The Impact of Footwear on Knee Health 45:36 Managing Pain During Training 48:20 Common Tendon Issues in Dunkers 51:16 The Role of Weight Training in Dunking 53:12 Dealing with Tendon Blow-Ups 54:52 Preventing Tendon Injuries in Dunking 01:06:39 Final Advice for Dunkers with Knee Pain Takeaways Jordan Kilganon shares his journey as a professional dunker. Knee pain can be managed with proper training and techniques. Isometric exercises play a crucial role in injury prevention. Diet can significantly impact tendon health and performance. As athletes age, training methods must adapt to prevent injuries. Different jumping techniques can affect knee stress differently. Warm-ups are essential to prevent injuries, especially as one ages. Cool-downs can aid recovery and reduce next-day soreness. Managing jump volume and intensity is key to longevity in the sport. Listening to one's body is crucial for effective training. Jordan has never used injections or stem cells for recovery. He emphasizes conservative management and load management for knee issues. Plyometrics should be approached with caution, focusing on depth jumps and seated jumps. Single effort jumps are preferred over multi-effort jumps to avoid knee strain. Lifting techniques should be adjusted based on individual comfort and pain levels. Muscle imbalances should be addressed by strengthening weaker muscles rather than focusing solely on balance. Footwear can significantly impact knee health; personal preference varies. Pain management during training can involve isometric exercises and adjustments in technique. Common tendon issues arise from excessive jumping without proper recovery and management. Weight training is essential for dunkers to prevent injuries and improve performance. Jordan on Instagram: https://www.instagram.com/jordankilganon/?hl=en Jump Master: https://my.playbookapp.io/jordan-kilganon Jump Master X: https://www.jumpmasterx.com/home-copy Jordan on YouTube: https://www.youtube.com/@killerjunior23 Notes: https://jackedathlete.com/podcast-149-patellar-tendons-with-jordan-kilganon/

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If you saw people shoplifting at the grocery store, what would you do?! If someone does you wrong, how long does it take you to get over it? And how did you celebrate St. Patrick's Day? We get our new segment you be the judge underway! If you do this one thing to your friends, you're considered the most loyal! And how much time do you spend on your phone a day?? A woman filed for divorce from her husband because of Taylor Swift, and Easter is on the way!

Triforce Mailbag Special 51! We take a look at some super inappropriate action figures and Lego minifigs, Pyrion investigates the weird subreddit for the prison fitness influencer Wes Watson and we get way more strange eating habit stories! Go to http://auraframes.com and use code TRIFORCE to get $20 off their best-selling Carver Mat frame. Go to http://buyraycon.com/triforce to get 15% off sitewide. Support your favourite podcast on Patreon: https://bit.ly/2SMnzk6 Music courtesy of Epidemic Sound. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bobby reveals what he found out about the guy who challenged him to a $1000 Pickleball game. There's a development on whether it's going down or not and we need your help! Bobby sees if the guys can guest list the Best Dunkers in NBA history. Eddie shares his woes and wins of betting on college basketball. We talk about the best dunkers in NBA history and is Gronk returning to the NFL? We also talk to Damon Stoudemire who is the head coach of men's basketball at Texas Tech. He talks about his complicated relationship with the refs, how his family is affected being in the public eye, how he feels when players miss free throws and Patrick Mahomes coming to their game recently. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @ReidYarberrySee omnystudio.com/listener for privacy information.

Bobby reveals what he found out about the guy who challenged him to a $1000 Pickleball game. There's a development on whether it's going down or not and we need your help! Bobby sees if the guys can guest list the Best Dunkers in NBA history. Eddie shares his woes and wins of betting on college basketball. We talk about the best dunkers in NBA history and is Gronk returning to the NFL? We also talk to Grant McCasland who is the head coach of men's basketball at Texas Tech. He talks about his complicated relationship with the refs, how his family is affected being in the public eye, how he feels when players miss free throws and Patrick Mahomes coming to their game recently. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @ReidYarberrySee omnystudio.com/listener for privacy information.

Bobby reveals what he found out about the guy who challenged him to a $1000 Pickleball game. There's a development on whether it's going down or not and we need your help! Bobby sees if the guys can guest list the Best Dunkers in NBA history. Eddie shares his woes and wins of betting on college basketball. We talk about the best dunkers in NBA history and is Gronk returning to the NFL? We also talk to Grant McCasland who is the head coach of men's basketball at Texas Tech. He talks about his complicated relationship with the refs, how his family is affected being in the public eye, how he feels when players miss free throws and Patrick Mahomes coming to their game recently. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @ReidYarberrySee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Future Hall of Famer Dwight Howard joins Podcast P for another special edition of 'Story Mode.' Dwight shares insight on why he was personally disappointed by Tracy McGrady, his epic battles versus prime LeBron, Kobe's message to him, and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Rivals talk NBA All Star Weekend, Second half preview and how the Lakers now stack up! Plus, NCAA talk and Ernie shares his favorite Dunk contests and Dunkers ever!

Who are the Best In Game Dunkers of All-Time?Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Rivals talk NBA All Star Weekend, Second half preview and how the Lakers now stack up! Plus, NCAA talk and Ernie shares his favorite Dunk contests and Dunkers ever!

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676 Stitcherhttps://www.stitcher.com/podcast/espn960sports/cougar-bytes

PG's Sixers teammate Andre Drummond joined Podcast P to discuss how the team is staying focused despite the season's challenging start.  Andre shared his career journey that includes the harsh reality he faced after securing a 130-million dollar contract, who are some of the best in-game dunkers; PG's firsthand account of Russell Westbrook's 20-20-21 game & more Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 4 - Steiny & Guru discuss with Mistah FAB what the goal of the Warriors final years with Steph Curry should be. Plus, who would be a great judge or all-time participant at this years Slam Dunk Contest in SF?!

Coley and Trill are back with another jam-packed episode featuring fresh debates and bold takes every sports fan will want to hear. From college football quarterbacks staying at the collegiate level to fixing the NBA Cup, the boys dive deep into the hottest topics in sports today. In this episode, they kick things off looking at the report that Michael Vick may be making his way into coaching ranks with Norfolk. Then, the boys wonder whether Travis Hunter will focus on one position or continue to shine both offensively and defensively in the NFL. The duo then shifts to the NBA, where they dissect the league's ratings, question the impact of weird game start times on viewership, and propose their own fix for the NBA Cup to boost excitement. Finally, Coley and Trill return to the NFL to evaluate the Detroit Lions' Super Bowl hopes despite key injuries and ask the burning question: What exactly are the Indianapolis Colts doing? (0:00) Michael Vick Coaches CFB Now? (3:09) College Athletes Get PAID (9:06) CFB QB's Aren't Leaving (17:19) Shadeur Sanders in the NFL (21:36) Shilo Sanders vs. Bronny James (23:22) Travis Hunter's Ideal NFL Position (26:47) NFL Draft Positions (33:13) Kentucky's Good at Basketball (41:17) Coley Can't Take Gonzaga Seriously (45:51) Madden Biopic Already Messed Up… (50:53) Pop Tart Bowl Actually Matters (54:12) Bill Belichick CAN Crack CFB (57:32) Cutting Down the Net Gets Sponsored (59:50) Trill's Campaign Policies (1:04:52) Coley's Celtics Rant (1:05:38) NBA Start Time Problem (1:10:14) NBA Ratings Problem (1:19:06) How to Legitimize NBA Cup (1:31:44) Dunking on Dunkers (1:36:46) Victor Wembanyama Takes Plenty of Threes (1:39:14) Old vs. New NBA (1:41:52) Bill Simmons is COOKING (1:58:34) Jalen Green Problem? (2:07:39) Ime Udoka Doesn't Want James Harden (2:10:06) Are Lions Still a Super Bowl Contender? (2:15:27) Elite NFL QBs (2:16:16) WTF Colts?!? (2:20:10) De'Vondre Campbell Sr. Suspended 3 Games (2:24:29) Fantasy Football Recap Coley Mick and Trill Withers are back (again), with Third Time's The Charm! Their newest show, presented by Underdog Fantasy, features the two like they never left. Coley and Trill will cover sports and just about everything else. Sign up for Underdog Fantasy HERE with promo code CHARM and get up to 50% first deposit bonus up to $1,000: https://play.underdogfantasy.com/p-third-timesthe-charm Subscribe to the Podcast

In segment 1, Alex shares his Top 5 of Pacers dunkers! Let us know whether you agree or disagree with Alex's Top 5 and what order he had them in. Then, Brad Rowland of Locked on Hawks stops by Setting The Pace to Preview the Atlanta Hawks 2024-2025 season. After the preview, he discusses how the Hawks run to the ECF is somewhat similar to the Pacers run to the ECF. What parallels are able to be drawn for both teams, and how can Indiana avoid the regression Atlanta did after making it that far. Lastly, Alex and Facci team up together to draft a starting 5 of players who played for both Atlanta and Indiana against Brad. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, the crew reacts to the Boston Celtics closing out the series versus the Cleveland Cavaliers, the Cavs options heading into the offseason, and the Celtics making their sixth conference finals in the last eight seasons. Next, former NBA All-Star Blake Griffin discusses his top memory from the “lob city” era, the rumors that he and Chris Paul don't like each other, favorite dunk from his career, and his Mount Rushmore of all-time dunkers. Finally, the crew talks about the Dallas Mavericks taking a 3-2 series lead over the Oklahoma City Thunder, the x-factor for the Mavs, and the Thunder's decision to bench Josh Giddey.

Nekias Duncan and Steve Jones Jr. react to the latest award news, talk through each of the four second round series, then give more WNBA preseason takeaways -- and more.If you have NBA or WNBA questions for us, email them to dunkerspot@yahoo.com.If you'd like to join our Dunker Spot online watch parties -- they're free, and easy to sign up for -- you can do so here: https://www.playback.tv/thedunkerspotTIME STAMPS1:00 -- NBA news (ROY, DPOY, MVP, Social Justice Champion, Charles Lee/Hornets)10:00 -- Knicks-Pacers31:15 -- Nuggets-Timberwolves51:15 -- Celtics-Cavaliers1:07:15 -- Thunder-Mavericks1:23:15 -- WNBA thoughts (Sky-Liberty, Dream, Mystics and more)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This one is gonna be fun as Saul and Flex discuss the finesse, power and style of some of the best dunkers of all-time! From Michael Jordan to Dr. J and so many more, they go through the best of the best! An ALLCITY Network Production SUBSCRIBE to our YouTube: https://bit.ly/phnx_youtube ALL THINGS PHNX: http://linktr.ee/phnxsports PHNX Events: Get your tickets to Suns Takeovers, Coyotes & Suns Watch Parties at BetMGM, and MORE here: https://gophnx.com/events/ Arizona Lottery: Visit http://www.AZAdventure.com for more information on how you can take an adventure with the Arizona Lottery and for a chance to win $1 million in cash and Arizona travel prizes! Desert Financial Credit Union: Open a free checking account online with Desert Financial Credit Union and get $200 in bonuses https://www.desertfinancial.com/200 Michelob ULTRA: It's only worth it if you enjoy it. Must be 21+. Enjoy responsibly. https://www.michelobultra.com/ Empire: Schedule a free in-home estimate with Empire Today! Receive a $350 OFF discount when you use the promo code PHNX. Restrictions apply. See https://empiretoday.com/phnx for details. Manscaped: Get 20% Off and Free Shipping with code PHNX20 at https://www.Manscaped.com Gametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Circle K: Join Inner Circle for free by downloading the Circle K app today! Head to https://www.circlek.com/store-locator to find Circle Ks near you! OGeez!: OGeez! is not your average cannabis-infused gummy. Head over to https://www.ogeezbrands.com to find where you can purchase. Must be 21+. Enjoy responsibly. Four Peaks: Follow them on social @fourpeaksbrew & @fourpeakspub! Must be 21+. Enjoy responsibly. When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. #KevinDurant #Durant #KD #DevinBooker #Booker #Book #BradleyBeal #Beal #PhoenixSuns #Phoenix #NBA #basketball #Big3 #hoops #sports #BolBol #GraysonAllen #JusufNurkic SUBSCRIBE:    / @phnx_sports   Website: http://gophnx.com/ PHNX Locker: PHNXLocker.com Social Twitter: @PHNX_Sports Instagram: @PHNX_Sports Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:00 Ranking the best dunkers on the Nuggets.14:30 More on OJ Simpson.19:38 A major update today on Ippei Mizuhara.31:55 More on the Nuggets.

In this episode, Jon is joined by Steve Jones Jr. of The Dunkers Spot to discuss the surging Knicks, Jalen Brunson, their new-look offense, the East playoffs and more! TIMESTAMPS: 02:24 - The evolution of the Knicks & how far they'll go without Julius Randle 09:30 - Offensive genius Tom Thibodeau & operating through Isaiah Hartenstein 15:48 - OG Anunoby: the perfect fit on both ends 19:46 - How will teams try to stop Jalen Brunson in the playoffs? 27:58 - The superstar leap from Jalen Brunson & what the Knicks have done to help facilitate it 33:06 - Where the Knicks rank in the current Eastern Conference playoff standings Watch the video version of this podcast on our YouTube channel! FOLLOW MACRI - @JCMacriNBA FOLLOW GMAC - @AndrewJClaudio_ FOLLOW STEVE - @SteveJones20 SUBSCRIBE TO THE DUNKERS SPOT ON ITUNES, SPOTIFY, YOUTUBE OR WHEREVER PODCASTS ARE AVAILABLE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Tue.'s No Dunks, Skeets and Trey discuss Devin Booker once again cooking the Pelicans, other First Quarter Killers, Vit Krejci helping the Hawks, Bogdan Bogdanovic getting heated with Quin Snyder, and the NBA's most prolific dunkers. That, plus Joel Embiid's impending return, the player with the most to gain or lose this postseason, the odds of Trae Young joining the Lakers, and that instant classic LSU-Iowa game.--

On Tue.'s No Dunks, Skeets and Trey discuss Devin Booker once again cooking the Pelicans, other First Quarter Killers, Vit Krejci helping the Hawks, Bogdan Bogdanovic getting heated with Quin Snyder, and the NBA's most prolific dunkers. That, plus Joel Embiid's impending return, the player with the most to gain or lose this postseason, the odds of Trae Young joining the Lakers, and that instant classic LSU-Iowa game. --

Ep. 135, Mar. 20, 2024: On this episode we break down our Best College Players Bracket, the Browns & Steelers Bring In More Help & the Best In-Game Dunkers --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-willians0/support

The Ringer's Bill Simmons runs through six sports topics, including playoff hopes for Lakers and Warriors, the Patriots' poor spending habits, the uncertain future of NFL Network's ‘GMFB,' all-time in-game dunkers, and more (1:58). Then Bill is joined by Jason Goff to discuss the Bears trading QB Justin Fields to the Steelers, a Bears QB deep-dive, Chicago preparing for Caleb Williams, and more (29:02). Finally, Bill talks with Bleacher Report cofounder Dave Finocchio about starting BR in the mid-2000s, competing with sites like Vice, BuzzFeed, and SB Nation, his newest platform The Cool Down, and the differences between building a media company 20 years ago versus today (1:02:48). Host: Bill Simmons Guests: Jason Goff and Dave Finocchio Producer: Kyle Crichton The Ringer is committed to responsible gaming, please checkout theringer.com/RG to find out more or listen to the end of the episode for additional details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the NBA we have seen a lot of dynamic style of players and for this segment we build starting 5's that have players that are known for dunking and known for their 3 pt shooting ability. Let us know who you think built the better team! *WE DO NOT OWN THE RIGHTS TO ANY MUSIC USED IN THIS AUDIO* Music: Intense Hard Trap Hip Hop beat (Prod. by Nico on the beat) - https://www.youtube.com/watch?v=X1QqoxkukUs Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Cerroni and Ralph Compiano are joined by Nick Bordenaro and not Peter Compiano as he is once again out with an "illness" while his teammates carry his fat ass on their shoulders. Meanwhile, the boys have an excellent conversation recapping their time together in Scottsdale, Arizona a couple of weeks ago, the Waste Management Open, the NBA All Star Weekend in Indianapolis and more. Then they close the show with a draft of the best dunkers of all time, and an On This Day in History.

The boys are back to recap a wild weekend in sports.  Tom is slightly under the weather as a trip up to Western New York for the Battle of the Beaks as well as a night out in Buffalo have taken its toll.  Nonetheless we power through to recap NBA All Star weekend as well as a quick College Hoops round up as we march towards the tournament.  Top 5 season returns as we rank our Top 5 Dunk Contest participants of all time!

Super Bowl Recap: Is Kyle Shanahan cursed?, NBA All-Star Weekend Preview, Dunkers Bracket Challenge #SGBC

With NBA All-Star weekend upon us, the Morning Team discusses who the best dunkers are in league history as part of their Twitter poll question of the day.

Austin and Pausha kick off the show with their reactions to the Super Bowl, Patrick Mahomes's greatness, and Usher's halftime show (00:00). Then, they discuss whether this is the best Celtics team in the Jayson Tatum era (16:33), the importance of role players and good locker-room guys (34:52), and reminisce on their favorite dunkers like Vince Carter, Aaron Gordon, and Zion Williamson (49:00). Hosts: Austin Rivers and Pausha Haghighi Producers: Erika Cervantes, Ben Cruz, and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices

More talk about significant influencers. Double Wilde and Tausch Trivia NOT acknowledging a Wisconsin Geography Wednesday? And Whoa Nelly! featuring some talk about the Minnesota Vikings-Las Vegas Raiders 3-0 sludge match on Sunday. Also...which Kwik Trip donut is better?

Reusse wonders if Dean Evason and Marc-Andre Fleury will be on hot seats later this season for Minnesota Wild! Plus, stories about the Minneapolis high-roller Dunkers gatherings, Gophers-Iowa hitting a new low, and Jim Harbaugh stories! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reusse wonders if Dean Evason and Marc-Andre Fleury will be on hot seats later this season for Minnesota Wild! Plus, stories about the Minneapolis high-roller Dunkers gatherings, Gophers-Iowa hitting a new low, and Jim Harbaugh stories! Learn more about your ad choices. Visit megaphone.fm/adchoices

Reusse wonders if Dean Evason and Marc-Andre Fleury will be on hot seats later this season for Minnesota Wild! Plus, stories about the Minneapolis high-roller Dunkers gatherings, Gophers-Iowa hitting a new low, and Jim Harbaugh stories! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reusse wonders if Dean Evason and Marc-Andre Fleury will be on hot seats later this season for Minnesota Wild! Plus, stories about the Minneapolis high-roller Dunkers gatherings, Gophers-Iowa hitting a new low, and Jim Harbaugh stories! Learn more about your ad choices. Visit megaphone.fm/adchoices

Food of the Day: Sara's Tipsy Pies Italian Duo DunkersTony was finally able to put on the long sleeve shirt that he has been carrying around the Fair for three days. And that long sleeve shirt makes him think about Minnesota as home.This is an unofficial podcast. All views expressed are that of Tony Dahlman and #TKDFairFood and not intended to be on behalf of the Minnesota State Fair.** Facebook: http://bit.ly/TKDFairFood** Twitter: https://twitter.com/hashtag/TKDFairFood** Instagram: https://www.instagram.com/tkdfairfood/

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This GO time podcast is a little different than what we've done before. We usually interview our missionaries in the weeks leading up to their GO Time weekend and publish it just ahead of their event schedule. In this podcast, I interview Mark and Alyssa Dunker. I last interviewed them three years ago at a time when a lot of things about their ministry were up in the air, as was the whole world in 2020. Here's a short update with the Dunkers, what they are up to next and how you can pray for them.

On the latest episode of the Rex Chapman Show with Josh Hopkins, the guys are joined by former NFL Wide Receiver Stevie Johnson. After an incredible career with Kentucky and Buffalo, Stevie talks about remaining a part of Bills' Mafia and how he became inspired to author a pair of children's books. 3:30 - Stevie talks about growing up playing all kinds of sports, and how playing basketball helped prepare him to become a great football player. 6:30 - How did Stevie start playing football and how easy was it considering he got such a late start to the game? 9:00 - How Stevie described being open all the time and not getting much coaching 15:00 - Why was it so important for Stevie to be an entertainer and have fun when he was on the football field? It all started with Deion Sanders. 20:30 - After Rex makes a comparison of Wide Receivers to Dunkers, Stevie says you deserve to be acknowledged for running around all game. 22:30 - One of the best moments in Kentucky Wildcats football, the guys talk about when Stevie Got Loose. 26:00 - How did Stevie Johnson end up at Kentucky? It was long before they came out to visit him while in junior college.  36:30 - How did Stevie decide on becoming a children's author? It was a continuation of helping younger players on the field, to providing life lessons for the next generation. 39:00 - Who are the top receivers in the NFL right now according to Stevie Johnson?  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the "Are You Listening Now Podcast". On this weeks episode I discuss.....    Why talking about Jesus now is acceptable, The Twitter Trails and Top 8 Dunkers in NBA historySegment 1 – Why talking about Jesus now is acceptable (3.19 – 10.54) Segment 2 – The Twitter Trails (10.56 – 29.00) Segment 3 – Top 8 Dunkers in NBA history (29.02 – 44.22) 

Who are the best players at the “other” skills? We discuss under-represented skills like cutting, screening and more, nominating some of the NBA's best in each category. But first, we revisit the Suns-Nets trade through the lens of first-round pick value, looking at the historical data on trades involving big names in exchange for multiple first round picks. With @codyhoudek. Support at www.patreon.com/thinkingbasketball --- Support this podcast: https://anchor.fm/thinking-basketball/support

Många vill bli god man efter att ha hört Linus Karlsson hylla sin gode man i radion. Det är tema funktion på Dunkers kulturhus i Helsingborg och Sofia Isaksson har läst sina dikter där. I helgen drar Melodifestivalen igång och programledaren Farah Abadi är redo.

Luka Nation is a community of sports card collectors and enthusiasts. We're a series of YouTube shows dedicated to sharing our hobby collecting journey with you and hopefully inspiring the hobby community to collect what makes them happy. Your support is the glue that holds this network together and if you enjoy what we have to offer we'd love for you to share, comment and subscribe to our shows. We read all the messages and engage with the community on a regular basis. Please follow our shows on Instagram: https://www.instagram.com/lukatigerlebronpodcast/ https://www.instagram.com/cajun_cardboard/

Luka Nation is a community of sports card collectors and enthusiasts. We're a series of YouTube shows dedicated to sharing our hobby collecting journey with you and hopefully inspiring the hobby community to collect what makes them happy. Your support is the glue that holds this network together and if you enjoy what we have to offer we'd love for you to share, comment and subscribe to our shows. We read all the messages and engage with the community on a regular basis. Please follow our shows on Instagram: https://www.instagram.com/lukatigerlebronpodcast/ https://www.instagram.com/cajun_cardboard/

Social media director for Spunky Dunkers, Frank Daczewitz, joins Bob Sirott to talk about the family-owned business and its history. They also discuss the variety of donuts they make, how it got its name, and how to order off the secret menu.

Rachel DeMita hangs with professional dunkers Jonathan Clark, Brandon Ruffin, and Jordan Southerland to break down what it takes to become a professional dunker. They reveal who they think are the top professional dunkers right now, including Jordan Kilganon, and explain why consistency is key in professional dunking. The guys talk about how to fix the NBA dunk contest and why professional dunking should be an Olympic sport. They name the top five dunkers in the NBA right now and the greatest dunker of all time. They also share stories of NBA legends like Shaquille O'Neal and Vince Carter showing them love for their dunking skills and what it meant to them and their careers. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

Rachel DeMita hangs with professional dunkers Jonathan Clark, Brandon Ruffin, and Jordan Southerland to break down what it takes to become a professional dunker. They reveal who they think are the top professional dunkers right now, including Jordan Kilganon, and explain why consistency is key in professional dunking. The guys talk about how to fix the NBA dunk contest and why professional dunking should be an Olympic sport. They name the top five dunkers in the NBA right now and the greatest dunker of all time. They also share stories of NBA legends like Shaquille O'Neal and Vince Carter showing them love for their dunking skills and what it meant to them and their careers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing up in Flagstaff, Arizona, Paul Fabritiz followed the example of his older volleyball-playing sister to increase his vertical jump. He also worked on his shooting and skills and became a college-level player. But every season, he seemed to suffer a major injury to his hands, wrists, or feet, and after playing at Mesa Community College and Northern Arizona University, Paul decided to focus his efforts on coaching. This led to him earning a degree in exercise and wellness. During his final year at Arizona State University, Paul hustled to build his nascent coaching business using an evidence-based approach. Doubling down after graduation, he began training ASU players and others who wanted to not only increase their vertical leap, but also become more durable on the court. When Rob Pelinka reached out about Paul training the NBA players and college-to-pros talents he represented at the time, Paul moved to Southern California and continued to grow PJF Performance into one of the most respected basketball training companies on the planet. In this episode, Paul shares: An easy way to manage your workloads to reduce injury risk and overtraining A simplified way to measure your own acute to chronic workload ratio Why he cringes when he sees basketball players using Olympic lifts in their training Why he teaches his bounciest athletes not only how to land, but how to fall properly tooThe secret training tip that the world's best professional DUNKERS all commonly useThe 3 strategies he used to boost his own vertical jump from 32”-47”Why every drill and exercise you do with basketball players should NOT be basketball-specific What a trial session with James Harden taught him about the power of authenticityHow Rob Pelinka giving him a chance to work with NBA players changed his coaching trajectoryTo learn more about Paul's coaching, visit his website and follow him on Instagram.

Today, host Cathryn Naiker has special guest, comedian and returning guest Matt McCready on to discuss:Highlights from All-Star Weekend, including the underwhelming Slam Dunk Contest and what can be done to fix it.Rumours of LeBron being unhappy with the Lakers; will he leave? And where will his career end?The latest on Zion Williamson and his communication (or lack thereof) with the Pelicans. Where does New Orleans go from here?In our Raptors Homer Moment, we talk about Goran Dragic opening up about his time as a Raptor.And in our Hot Girl Summer Nick Nurse Highlight of the Week, Cathryn discovers Nick's wife's Instagram account. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.