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Hosted by Jack Brown
Hosted by Jack Brown
70 episodes with Jack Brown
14 episodes with Jack Brown
11 episodes with Jack Brown
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8 episodes with Jack Brown
4 episodes with Jack Brown
The Never Weres Tom, Tim and Jack Brown are back to discuss the Knicks miracle run to the championship. Then they dive into the rumors swirling involving Giannis and the Celtics. Lastly, they check in on the Red Sox and have a bad time.
Important scenes about:00:48 - Dad's Funeral14:52 - Tattoo Shop29:25 - Couples Massage38:38 - Aqua MassageSubscribe at patreon.com/mandog to get the rest of the episode plus so much more!Check out BigGrandeWebsite.com! Subscribe to Big Grande on Youtube! Eat Pray Dunk and Hey Randy on CBB World! Check out Third Best on Youtube!Subscribe to King Cockroach on Twitch! Streams every Thursday 7pm pst.Yes, Also YT!
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The Ambush“Strength training will make swimmers slow.”“Water polo players should stop lifting before big competitions.”"Young athletes just need more time in the pool.”These ideas have shaped aquatic sports for decades… but what if they're actually holding athletes back?In this episode of The Ready State Podcast, Kelly and Juliet Starrett sit down with strength and conditioning coach Jack Brown, founder of Aqua Strength Performance, to challenge some of the biggest myths in swimming and water polo. Drawing from his own experience as an injured athlete and years spent coaching everyone from middle school beginners to Division I athletes, Jack explains why strength training may be one of the most overlooked tools for improving performance, reducing injuries, and helping athletes stay in the sport longer.The conversation goes far beyond the weight room. Jack shares why sprinting, jumping, mobility work, sleep, nutrition, and recovery are essential pieces of athletic development—and why many youth athletes are training harder than ever while missing the fundamentals that matter most. Whether you're a swimmer, water polo player, coach, or parent of a young athlete, this episode offers a fresh perspective on what it really takes to build stronger, healthier, and more resilient competitors.What You'll LearnWhy strength training doesn't make swimmers and water polo players bulky or slow – but more resilient and powerfulWhy sprinting, jumping, and strength work belong in every athlete's development planHow strength and conditioning can reduce injury risk and improve long-term athletic durabilityWhy sleep and nutrition may have a bigger impact on performance than adding more training volumeWhat parents should look for in a quality youth strength and conditioning programKey Highlights(0:00) Common myths about strength training for aquatic athletes(0:28) Jack Brown's Story and Finding His Path(7:20) Building Aqua Strength and identifying a gap in youth sports(10:33) Why swimming and water polo have resisted strength training(15:13) What parents should look for in a youth S&C program(22:01) The importance of sprinting and jumping for athletic development(26:26) Creating a gym culture athletes enjoy(34:08) Bone health and loading for aquatic athletes(35:18) Why strength training prepares athletes for college sports(43:34) What “strength and conditioning” actually means(52:44) Red flags in youth sports programs(56:10) Training volume, overuse, and recovery(1:01:35) Sleep, screen time, and athlete responsibility(1:06:21) Myth #1: Strength training makes swimmers slow(1:07:46) Myth #2: Athletes should stop lifting during a taper(1:16:00) Myth #3: You need a sport-specific strength coach(1:22:53) The future of aquatic athlete development(1:28:16) Infinite Shelf recommendationHuge thanks to our sponsors, Momentous and LMNT.
The Never Weres' Tom and Jack Brown are back to discuss the insane day in sports. The Eagles and Patriots finally complete a trade for AJ Brown. The Rams shock the sports world and trade for reigning Defensive Play or the Year, Myles Garrett. They end the podcast previewing and predicting the NBA Finals.
Welcome back to The COYFCast, brought to you by the Castleford Tigers Supporters Club! This episode is sponsored by DDW Air Conditioning. For a free quote, contact DDW at dan@ddwac.co.uk or 07399 547669.Ross reacts to the reports that Jack Brown is on his way to the club before opening a HEAVING mailbag!You can now support Ross and the podcast by joining our Patreon membership service here: https://www.patreon.com/COYFCastIf you simply want to show your support, you can became a COYFer for £3 per month. You can also unlock early access to each and every episode by becoming a Premium COYFer, for £4.50 per month.Follow The COYFCast on social media:Twitter: @COYFCastFacebook: The COYFCastInstagram: @coyfcastTikTok: @COYFCastContact the podcast: coyfcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.
The Never Weres Tom and Jack Brown are together again. This time they start by looking at the Conference Finals round of the NBA playoffs. Next, Jack brings up the Aaron Rodgers signing and what the Steelers think their ceiling is. Finally, they lament on the Red Sox continuing to play bad baseball.
The Never Weres Tom and Jack Brown have a late night podcast to talk about the Knicks dismantling of the Sixers, Wemby throwing bows and the rest of the second round. Then they shift to baseball to talk about Trevor Story's struggles and the what the Red Sox should do with him. Lastly, they touch on the surprises, both good and bad, in MLB.
The Never Weres Tom and Jack Brown are back to talk about the Celtics collapse against the Sixers. Then they discuss the 2nd round matchups in the NBA playoffs. Lastly they discuss the Red Sox and some MLB storylines early in the season,
Tom and Jack Brown rush to an emergency pod to talk about the Red Sox firing of Alex Cora.
Tom, Tim and, Jack Brown are back together to talk about the upcoming NBA playoffs. They discuss who is the scariest opponent for the Celtics, is the title the Thunder's to lose and who should win the MVP.
The Never Weres' Tom and Jack Brown are back together, fighting the flu, to talk about the Red Sox slow start, Konnor Griffin's big league debut and the ABS challenge system.
The Never Weres Tom and Jack Brown break down the end of the World Baseball Classic. Next, they preview the upcoming 2026 MLB season.
Jack Brown joins the podcast to talk about his indoor mile win. He breaks down the win, how he felt going into the bell lap, the workouts that gave him confidence to know he could win.Jack also talks about how it takes a village of support to win a national title and why he immediately turned to the fans to celebrate with them.As a 2x qualifier in the Steeple, Jack has some decisions to make on his outdoor plans.BOMBASA big thanks to Bombas for their support. You train hard. Your socks should work just as hard. Trust us, they make all the difference. Use code GloryDays21 for 21% when you checkout on Bombas.comBoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now's your chance to see why he loves it so much. Boulderthon is Boulder, CO's signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at checkout!How to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava.
The Never Weres' Tom and Jack Brown discuss the State of the Celtics heading into March. Next, they wonder who will actually be eligible for the NBA MVP. Finally, they preview the AL West division.
The Never Weres Tom and Jack Brown join up to discuss an NL West preview. Are the Dodgers going to three-peat? They discuss the battle for second place and the chance for a Wild Card spot.
The Never Weres Tom, Tim, and Jack Brown tough out the podcast as they recap the Patriots' ugly performance against the Seahawks in Super Bowl LX.
The Never Weres Tom, Tim, and Jack Brown are back to talk all things Super Bowl LX. They discuss the Patriots' offense against the Seahawks number 1 defense. They question whether Sam Darnold can play a clean game. Finally, they make their predictions.
The Never Weres' Tom, Tim, and Jack Brown get together to discuss the Patriots' win in Denver. Next, they discuss the completely different experience of watching the Seahawks and Rams.
The Never Weres Tom and Jack Brown meet up to talk about the Patriots' sloppy win against the Texans. Then, they go through the rest of the NFL Divisonal Round.
The Never Weres Tom, Tim, and Jack Brown are back to talk about the Patriots' resounding win over the Dolphins. Then they go through each matchup and make predictions for Super Wild Card Weekend.
The Never Weres Tom and Jack Brown talk about the Patriots' romping of the Jets, the Bills throwing away the AFC East, a Sunday Night Football classic, the AFC North, Week 18 and more!
The Never Weres Tom, Tim, and Jack Brown talk about the Patriots' comeback win against the Ravens. Then they look at the rest of the NFL playoff picture. Finally, they talk about the College Football Playoff structure.
The Never Weres Tom, Tim, and Jack Brown lament the Patriots loss to the Bills. Then they discuss the injuries to stars that were the big take away from the weekend.
The Never Weres Tom, Tim and Jack Brown talk about the Chiefs losing their grip of their playoff hopes. They also try to figure out who wants to win the AFC North. Then they look at the NFL's playoff picture rounding into shape before discussing the Celtics and the Baseball Hall of Fame.
Brothers Tom, Tim and Jack Brown are back to discuss the Patriots' drubbing of the Giants, the awesome games from Thanksgiving, and their playoff implications. Lastly, they focus on Tom's new "facial hair".
Tom, Tim, and Jack Brown are together again to talk about the Patriots' injury-riddled win over the Bengals. Then, Tom asks some rapid-fire questions. Finally, they discuss the Thanksgiving games and dishes they are looking forward to.
Every kid needs some sort of autonomy, just maybe not over a whole dang city! Today comedian Jack Brown stops by to discuss his moment getting absolutely locked into SimCity 4 (2003). Show Notes Jack Brown - JackBrown.biz Conner McCabe – Bluesky Produced, Edited, and Original music by Jeremy Schmidt – Video Games: a Comedy Show Call Me By Your Game – Instagram - Bluesky – YouTube - TikTok Super NPC Radio – Patreon - Discord- Bluesky – Instagram – Twitch
After a wild week in No.10 Downing Street, host Patrick Baker takes listeners on a podcast tour of the famous building to find out how the hell a cobbled-together Georgian townhouse is meant to run a modern state. Patrick asks how the rabbit warren layout influences those who govern the country, for better or worse. In one of his first interviews since stepping down, former Cabinet Secretary Simon Case opens up on how the building is less-than-ideal for the demands of modern government — with problems like losing the PM all-too-common. Case argues its layout contributed to the Partygate scandal that toppled Boris Johnson. The set designer of the film “Love Actually,” Jim Clay, recounts a tour given to him by Gordon Brown so he could memorise the layout — and commentates on Hugh Grant as he boogies down the Grand Staircase. Jack Brown, author of “The Power of Geography at No 10,” gives a step-by-step tour, taking us inside the pokey “Den,” the prime minister's office at the heart of Downing Street. POLITICO Political Editor Dan Bloom explains why Keir Starmer prefers working in open-plan offices — and shares some secrets from rooms you've never heard of. Beatrice Timpson, former deputy press secretary to Liz Truss and Rishi Sunak, shares her sympathy for those in the policy unit, seen as banished to the rafters of Number 10. And she reveals the constant battle for phone signal that rages at the heart of British power. John McTernan, who served as political secretary to Tony Blair, reveals stories from the Number 10 flat — and sets out what the current government must do to overcome the limitations of the building. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Never Weres Tom, Tim and Jack Brown are back to talk about the Patriots narrowly escaping the Falcons to win their sixth straight game. Then they talk about a crazy Week 9 in the NFL. Lastly, they talk about the epic Dodgers and Blue Jays World Series that ended with the Dodgers repeating.
In this conversation, Jared VAgy and Jack Brown discuss the necessity of developing a climbing-specific fitness battery for youth climbers. They explore the metabolic and biomechanical demands of climbing, the importance of assessing injury resilience, and the components of a comprehensive fitness assessment. The discussion includes a detailed breakdown of a two-day testing schedule, focusing on strength, power, and climbing-specific movements, while emphasizing the importance of strength training in preventing injuries and enhancing performance. Jac Brown's Bio Jac Brown is a physical therapist and avid climber, blending a passion for movement with a commitment to helping others stay active. After earning a Doctor of Physical Therapy degree from Saint Joseph's University in Philadelphia, Jac moved to New England, where she began working with youth climbers and supporting local youth climbing teams as a clinical resource. When not on the wall, Jac can be found juggling or geocaching around her neighborhood. Reach out at jac.brwndpt@gmail.com or via Instagram @dr.jac_dpt if you'd like to chat about injury prevention, rehab, or strength training for climbing Chapters 00:00 Introduction to Climbing-Specific Fitness 03:08 The Need for a Fitness Battery in Youth Climbing 06:00 Understanding Energy Demands in Climbing 08:58 Assessing Biomechanical and Injury Risks 12:00 Components of a Climbing Fitness Assessment 15:12 Importance of Strength Training for Resilience 18:12 Designing a Standardized Testing Protocol 21:04 Day One: Flexibility and Strength Testing 23:52 Day Two: Climbing-Specific Movement Assessment 26:57 Final Thoughts and Future Directions Links and Resources for This Episode:
The Never Weres' Tom, Tim and Jack Brown get back together to talk about the Patriots' fifth straight win. Then Tom leads them in a game of “Am I Crazy?”, where he asks them questions about the NFL through 8 weeks.
The Never Were Tom and Jack Brown preview the 2025 World Series between the Dodgers and the Blue Jays.
Tom, Tim and Jack Brown are back at it to talk about the Patriots big win over the Titans. Then they go through some teams where they aren't entirely sure whether they are good or not. They finish with a quick NBA preview.
The hilarious Jack Brown and Anna Garcia are here to get silly!:36 - A Nice Double Date16:35 - Popcorn Line27:52 - Bosch Style34:20 - Sandwich Eating ContestGet the rest of the episode at patreon.com/mandog!Subscribe to ManDog on YouTube! - https://www.youtube.com/channel/UCNW0sgvxgiENf8OKGjNmoZg Check out BigGrandeWebsite.com! - https://biggrandewebsite.com/ Subscribe to Big Grande on Youtube! - https://www.youtube.com/@biggrandevids Eat Pray Dunk and Hey Randy on CBB World! - https://www.comedybangbangworld.com/ Yes, Also YT! -
The hilarious Jack Brown and Anna Garcia are here to get silly!:36 - A Nice Double Date16:35 - Popcorn Line27:52 - Bosch Style34:20 - Sandwich Eating ContestCheck out the full episode at patreon.com/mandog!Subscribe to ManDog on YouTube! - https://www.youtube.com/channel/UCNW0sgvxgiENf8OKGjNmoZg Check out BigGrandeWebsite.com! - https://biggrandewebsite.com/ Subscribe to Big Grande on Youtube! - https://www.youtube.com/@biggrandevids Eat Pray Dunk and Hey Randy on CBB World! - https://www.comedybangbangworld.com/ Yes, Also YT! -
Tom and Jack Brown of the Never Weres are back to discuss the Red Sox roster now that Alex Bregman has announced he is opting out. Then they talk about the Dodgers dominance in the NLCS before finally talking about the road-team dominated ALCS between the Blue Jays and Mariners.
The Never Weres Tom, Tim and Jack Brown are back to talk about the Patriots continuing their nice run with a win over the Saints. They then shift to discuss why certain NFL teams keep missing on players. That and more from week 6.
The Never Weres Tom and Jack Brown are back to talk about the 2025 Division Series. The flawed Yankees, the Dodgers roll along, and two win-or-go-home games this weekend.
On the road again, Justin parks the show wagon at Jack Brown's Beer & Burger Joint at milepost 8.5 on the beach road in Kill Devil Hills. Owner Jordan Rodriguez, along with his fiancée and children, talk about the restaurant and the awesomness that it radiates. General Manager Dewey Weber and longtime podcast listeners Adam and Leslie Dye of Virginia hop on the mic too. To see more visit https://obxguides.com/nags-head/jackbrownskdhWE HAVE AN OUTER BANKS THIS WEEK PODCAST HOTLINE NOW!!! Give us a call at 252-216-2797! We'd love to hear from you!Outer Banks This Week Podcast Presented by:Kelly's AutomotivePowered by:Outer Banks Pest ControlSponsored by:Red Drum TackleHigh Cotton BBQThe Northern Outer BanksSoundside Sporting Goods
The Never Weres' Tom, Tim, and Jack Brown discuss the Patriots' huge win over Buffalo. Then they focus on the rest of the NFL in week 5.
The Never Weres' Tom and Jack Brown meet up to talk about the Red Sox loss to the Yankees in the Wild Card Round. Then they discuss the off-season outlook for all the teams eliminated. Lastly, they make their picks for the ALDS and NLDS.
The Never Weres Tom, Tim, and Jack Brown discuss the Patriots beatdown of the Panthers. Then they have a couple of hot take questions before finally making predictions for the MLB Wild Card round.
The Never Weres' Tom and Jack Brown are back to discuss the last weekend of the Major League Baseball season. Will the Red Sox hold on? Will the Tigers continue their collapse? Who gets the last NL Wildcard spot?
The Never Weres Tom, Tim, and Jack Brown are back together to talk about the Patritos squeaking out their first win of the season. Jack hops off, and Tom and Tim discuss Joe Burrow's injury, the Bengals' choice of Ja'Marr Chase over Penei Sewell, and how boring the Chiefs have become.Support the show
The Never Weres Tom and Jack Brown are back to discuss a huge Red Sox vs. Yankees series this weekend. They also discuss some recent player injuries that may impact playoff races. Finally, they have a conversation about whether teams that are consistently not competitive should always get to pick at the top of the draft.Support the show
The Never Weres Tom, Tim, and Jack Brown are back to talk about the Patriots' disappointing week 1 loss to the Raiders. Then they talk about all the games from around the NFL. Support the show
The Never Weres Tom, Tim, and Jack Brown are back to talk NFL and the upcoming year! The Patriots have to be better, right? Will Micah Parsons push the Packers to the top of the NFC? Can the Eagles repeat? Are the Chiefs going to have more offensive firepower? Will Lamar or Josh Allen get over the hump?Support the show
Iain Dale talks to historian Jack Brown about Singapore's first prime minister.The Dictators, edited by Iain Dale is published in hardback by Hoddr & Stoughton. Signed copies can be ordered here https://www.politicos.co.uk/products/margaret-thatcher-a-short-biography-signed-by-iain-dale-coming-5-june-2025
The Never Weres' Tom and Jack Brown get together to talk about the Red Sox great summer. Roman Anthony is the real deal, Trevor Story is making us believe, and they have pitching depth.Support the show
10 Things from the Weekend!1 - NBA Finals Game 2 (6:26)2 - SGA/Haliburton (13:53)3 - Zach Edey Injury (33:36)4 - Stanley Cup Finals (53:45)5 - College World Series (1:01:16)6 - The Accountant, Money In The Blank, Belmont Grill, Jack Brown's, Redbirds, Boxing (1:17:29)7 - Memphis Wrestling (1:32:40)8 - NFL News (1:41:46)9 - US Open Week at Oakmont (1:44:29)10 - Tonight (1:47:35)
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