Podcasts about recipes mentioned

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Best podcasts about recipes mentioned

Latest podcast episodes about recipes mentioned

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
141 // The Biblical Reason Your ‘To-Do' List Is Weighing You Down (And How to Flip It)

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Sep 11, 2025 7:11


Your to-do list might be whispering lies you don't even notice: “You're not enough,” “You still have so much to do.” Over time, these subtle messages not only add stress, guilt, and frustration, but they can also silently undermine your mental/emotional self-care.If your to-do list feels heavier than the tasks themselves, you're not imagining it. That endless stream of errands, chores, and responsibilities can quietly steal your peace, leaving you drained before your day even begins.In this episode, you'll discover the biblical reason your to-do list is weighing you down and reveal a simple shift that frees your mind, restores your peace, and helps you experience the joy God intends for your everyday life. If you're ready to stop letting lists run you and start living in calm, energy, and purpose, this episode is for you.Recipes Mentioned in the EpisodeBalsamic Chicken and Brussels SproutsScriptures ReferencedMatthew 7:7Want to savor more goodness in your busy life? You're in the right place!Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Join the community!Simplify fellowship with Christ: In It's All About the Food, discover how easy it is to meet Him in your everyday moments and share His joy with those around you. Get the book!Pause and be filled: Take a Retreat in the Psalms and let the timeless words of Scripture guide you into rest, reflection, and renewal during this busy season. Start your retreat today!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
140 // Self-Care Is Not Selfish: It's Biblical

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Sep 4, 2025 7:00


If I told you the temple of God was falling apart, you'd rush to repair it, wouldn't you? But here's the truth, you are that temple. Friend, when you crave a nap, need quiet time, or feel the tug to say no, you're not being selfish. You're honoring God by caring for His temple and stewarding the blessings He's entrusted to you. In today's episode, you'll discover how Scripture affirms that self-care isn't optional; it's obedience. Recipes Mentioned in the EpisodeSweet and Savory Green Beans with CranberriesScriptures ReferencedGenesis 2:151 Corinthians 6:19-20Mark 12:31Ephesians 4:23Colossians 3:10Want to savor more goodness in your busy life? You're in the right place!Connect with like-minded women: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Join the community!Simplify fellowship with Christ: In It's All About the Food, discover how easy it is to meet Him in your everyday moments and share His joy with those around you. Get the book!Pause and be filled: Take a Retreat in the Psalms and let the timeless words of Scripture guide you into rest, reflection, and renewal during this busy season. Start your retreat today!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
137 // 3 Simple Ways to Turn Your House Into a Home: Biblical Self-Care for Your Space

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Aug 14, 2025 9:52


Remember the first place you ever felt safe, cozy, and truly at home? What if your house felt like that every single day? In today's episode, you'll discover three simple shifts that can turn your space into the refuge you long to come back to and never want to leave.Recipes Mentioned in the EpisodeClassic Olive TapenadeScriptures ReferencedJohn 14:21 Timothy 5:14Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Spend Summer in the Psalms: Take a Retreat in the Psalms and experience deep spiritual rest with guided reflections rooted in scripture. Start your retreat today!Discover your unique faith style: Take the Faith-Centered Calling Quiz and learn how God designed you to live, serve, and thrive with clarity. Take the quiz!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
136 // Transform Your Financial Self-Care: Faith-Based Tips for Saving

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Aug 7, 2025 9:02


Stop wishing your life away, waiting for your problems to disappear.It's time to embrace financial self-care and start growing your savings right where you are.Episode 19 unpacked what it looks like to honor God with your money through giving, saving, and spending with purpose.Today's episode narrows in on one key area of financial self-care: saving.Maybe you've told yourself, “I'll save when things settle down,” or “I already save, just not as much as I should.”Perhaps life feels financially tight, and setting money aside seems nearly impossible.But here's the truth: Saving isn't selfish or optional, it's biblical.Whether you're just getting started or trying to be more consistent, this episode will help you:Embrace your role as steward, not survivorConfront money fear with faithTake practical, Spirit-led steps toward savings goals that reflect God's peace rather than pressureBecause when you align your savings habits with God's wisdom, you're not just setting money aside, you're building confidence, calm, and capacity to show up for the future God has planned for you.Recipes Mentioned in the EpisodeSilver Dollar PancakesScriptures ReferencedGenesis 41:34–36Psalm 23:1Other Episodes Referenced019 // Learn to Feel Confident That You're Using Your Money in a Way That Pleases Father GodWant to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Spend Summer in the Psalms: Take a Retreat in the Psalms and experience deep spiritual rest with guided reflections rooted in scripture. Start your retreat today!Discover your unique faith style: Take the Faith-Centered Calling Quiz and learn how God designed you to live, serve, and thrive with clarity. Take the quiz!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
135 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 5 of 5

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Jul 31, 2025 8:27


Plan now for a Christ-centered December. Your future self will be so glad you did.Get The Gift of Christ Advent Calendar Devotional ⁠⁠here⁠⁠!Have you ever made big plans for the year only to find yourself stalled halfway through?Do you feel like you should be further along by now?Or maybe you're still showing up — but something feels foggy, like you've lost sight of why you started?If so, you might be bumping into a common (and sneaky) personal development self-care roadblock.Hopefully, you've been soaking in the slower pace of our Christmas in July series, and if so, you're in the perfect place for what's next.Before heading into the rest of the year, extend the pause just a little longer and do something rare:Stop in the middle.The middle of summer.The middle of the year.The middle of becoming.And from that place, you'll walk through a mid-year reset inspired by a brief encounter in Mark 10:50-52.Recipes Mentioned in the Episode Twice Baked Potato RecipeScriptures ReferencedMark 10:50-52Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Rediscover wonder this summer: Join the Christmas in July Joy Challenge for playful, Spirit-led prompts that spark delight, stir your imagination, and draw your heart closer to Jesus. Join the challenge!Discover your unique faith style: Take the Faith-Centered Calling Quiz and learn how God designed you to live, serve, and thrive with clarity. Take the quiz!Spend Summer in the Psalms: Take a Retreat in the Psalms and experience deep spiritual rest with guided reflections rooted in scripture. Start your retreat today!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
134 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 4 of 5

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Jul 24, 2025 14:07


Plan now for a Christ-centered December. Your future self will be so glad you did.Get The Gift of Christ Advent Calendar Devotional ⁠⁠here⁠⁠!Have you ever felt like your emotions disqualify you from being a “good Christian”? Maybe you've thought, “If I were really strong in faith, I wouldn't feel this sad... this anxious... this overwhelmed.”But what if your emotions aren't the enemy?What if they're actually evidence that you're alive, awake, and deeply connected—to God, to others, and even to your calling?Welcome to episode four of five in the merry, bright and barefoot Christmas in July series. Todays episode focuses on mental/emotional self-care. Let's take a barefoot stroll through the Gospel of Mark and let Jesus show us what it looks like to care for our minds and emotions... not by stuffing them down, but by inviting God into them.Recipes Mentioned in the EpisodeLemon Lavender Shortbread CookiesScriptures ReferencedMark 3:5Mark 6:31Mark 6:34Mark 14:32-36Mark 14:34Mark 5:36Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Rediscover wonder this summer: Join the Christmas in July Joy Challenge for playful, Spirit-led prompts that spark delight, stir your imagination, and draw your heart closer to Jesus. Join the challenge!Discover your unique faith style: Take the Faith-Centered Calling Quiz and learn how God designed you to live, serve, and thrive with clarity. Take the quiz!Spend Summer in the Psalms: Take a Retreat in the Psalms and experience deep spiritual rest with guided reflections rooted in scripture. Start your retreat today!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
133 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 3 of 5

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Jul 17, 2025 8:36


Plan now for a Christ-centered December. Your future self will be so glad you did.Get The Gift of Christ Advent Calendar Devotional ⁠here⁠!Welcome to Part 3 of 5 in the Merry, Bright & Barefoot: Christmas in July Self-Care Series. Let's talk about social self-care that's simple and sweet.If you've ever felt too busy to connect but your heart longs for deep friendship, this one's for you. Toss out the pressure of perfectly planned get-togethers and lean into true connection. The kind that starts with a text, a giggle, and trusts that God is doing something beautiful behind the scenes.You'll walk away with a gentle 5-step social self-care tutorial that fits your real life (not your Pinterest board), plus a creamsicle recipe that tastes like summertime joy. Make friendship feel light again. Make space for sweetness. Rest while God grows the seeds you plant. Hit play, and get started.Recipes Mentioned in the EpisodeHealthy Homemade Creamsicle PopsiclesScriptures ReferencedMark 4:26–27Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Rediscover wonder this summer: Join the Christmas in July Joy Challenge for playful, Spirit-led prompts that spark delight, stir your imagination, and draw your heart closer to Jesus. Join the challenge!Discover your unique faith style: Take the Faith-Centered Calling Quiz and learn how God designed you to live, serve, and thrive with clarity. Take the quiz!Spend Summer in the Psalms: Take a Retreat in the Psalms and experience deep spiritual rest with guided reflections rooted in scripture. Start your retreat today!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
132 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 2 of 5

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Jul 10, 2025 8:02


Plan now for a Christ-centered December. Your future self will be so glad you did.Get The Gift of Christ Advent Calendar Devotional ⁠here⁠!Remember when summer meant barefoot mornings, sticky popsicles, and running wild until sunset? Now it feels like you're stuck inside — overwhelmed, under-rested, and wondering why taking care of yourself feels so hard.You know you should move, drink water, eat something green… but it's like your body is begging for a break, and all you can offer is another to-do. Somewhere along the way, the fun fell out of it — and you miss her.In this episode, we're trading guilt for goodness. What if your body didn't need another plan — just permission to play again? Come with me — we're stepping outside, slowing down, and letting summer teach us how to feel alive again.Recipes Mentioned in the EpisodeLemon Garlic Shrimp ScampiWant to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Rediscover wonder this summer: Join the Christmas in July Joy Challenge for playful, Spirit-led prompts that spark delight, stir your imagination, and draw your heart closer to Jesus. Join the challenge!Discover your unique faith style: Take the Faith-Centered Calling Quiz and learn how God designed you to live, serve, and thrive with clarity. Take the quiz!Spend Summer in the Psalms: Take a Retreat in the Psalms and experience deep spiritual rest with guided reflections rooted in scripture. Start your retreat today!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
131 // Merry, Bright & Barefoot: A Christmas in July Self-Care Series Part 1 of 5

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Jul 3, 2025 9:35


Plan now for a Christ-centered December. Your future self will be so glad you did.Get The Gift of Christ Advent Calendar Devotional ⁠here⁠!This episode kicks off the Christmas in July Self-Care Series with an invitation to biblical self-care and refreshment. Get ready to ditch the hustle, kick off your sandals, and step into the kind of spiritual self-care that sticks. With the first three chapters of Mark and a dose of inspiration from Candace Cameron Bure, you'll uncover the game-changing truth that God affirmed you before you achieved a thing. If you're craving a faith-filled reset and a summer that feels both light and rooted, this is where it starts.Recipes Mentioned in the EpisodeWatermelon Slushy RecipeScriptures ReferencedMark 1:11Mark 2:17Mark 3:14Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Rediscover wonder this summer: Join the Christmas in July Joy Challenge for playful, Spirit-led prompts that spark delight, stir your imagination, and draw your heart closer to Jesus. Join the challenge!Discover your unique faith style: Take the Faith-Centered Calling Quiz and learn how God designed you to live, serve, and thrive with clarity. Take the quiz!Spend Summer in the Psalms: Take a Retreat in the Psalms and experience deep spiritual rest with guided reflections rooted in scripture. Start your retreat today!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
130 // Combating the Summer Paradox: Guilt-Free Mental & Emotional Self-Care

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Jun 26, 2025 9:51


Summer is supposed to feel light and restful… but I don't know about you, sometimes guilt sneaks in. Like there's something I should be doing or some joy I'm missing. If you've ever felt that quiet tension too, this episode is for you. Let's dive into mental and emotional self-care and explore some of the paradoxes that come with the summer season.Recipes Mentioned in the EpisodeSummer SuccotashScriptures ReferencedPsalm 46:10Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Rediscover wonder this summer: Join the Christmas in July Joy Challenge for playful, Spirit-led prompts that spark delight, stir your imagination, and draw your heart closer to Jesus. Join the challenge!Discover your unique faith style: Take the Faith-Centered Calling Quiz and learn how God designed you to live, serve, and thrive with clarity. Take the quiz!Spend Summer in the Psalms: Take a Retreat in the Psalms and experience deep spiritual rest with guided reflections rooted in scripture. Start your retreat today!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
129 // From Overwhelmed to Wise: Personal Development Self-Care Habits from Proverbs 31

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Jun 19, 2025 14:20


You love God. You love your family. And you're doing all the things—but somehow, you still feel like you're falling short of that Proverbs 31 woman ideal.She rises early, keeps her home in order, speaks with wisdom, and appears to have personal development self-care down to a science.Meanwhile, you're just trying to remember if you moved the laundry to the dryer.Whether you see yourself in the Proverbs 31 woman or silently roll your eyes because you feel like she sets a bar you'll never reach this episode is for you.Today, I'll help you cut through the pressure and perfectionism with three simple habits designed to help you walk in wisdom, nourish your spirit, and elevate your personal development self-care—without burning out.You don't need to become someone else, you only need to grow into the woman God already sees in you.Recipes Mentioned in the EpisodeMake Ahead Breakfast BowlsScriptures ReferencedProverbs 31Proverbs 18:21Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body. Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow. Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
127 // 3 Simple Self-Care Shifts to Unlock Relaxation at Home

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Jun 5, 2025 9:36


Summer cranks up the pressure for vacation vibes only as if rest and restoration have to come with a plane ticket, a beach view, or a perfectly lit patio. But what if rest wasn't something you had to escape to find? What if it was something you could unlock right at home with just a few intentional shifts? Interior designer Leanne Ford once said, “Make your home better than your vacation.” And that's what we're leaning into today. In this episode, we're reimagining home environment self-care and exploring how small shifts can bring staycation energy into your space, making your home a place of peace, restoration, and spiritual renewal. No overhaul is required. Just 1 to 2% better, on purpose, with intention, and with God at the center of it all.Recipes Mentioned in the EpisodeLemon Poppy Seed MuffinsScriptures ReferencedGenesis 2:15Genesis 3:8Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body. Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow. Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
126 // Revitalize Your Spiritual Self-Care: Modern Lessons from the Life of Jesus

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later May 29, 2025 8:14


Feeling stretched thin—even in your walk with God? Pouring out in every direction but rarely pausing to be poured into? This episode offers a gentle pause and a fresh perspective, exploring how Jesus practiced spiritual self-care—and why that matters for your daily life right now. These aren't just ancient stories, they're modern invitations to step into rhythms of grace, peace, and restoration. Jesus didn't just serve and heal. He rested, withdrew, and nurtured His relationship with Father God. And that same invitation is open today.Keep listening for three ways Jesus cared for His soul, and how those same rhythms can restore joy, calm, and clarity in a world that constantly pulls on every side. Rest isn't lazy, it's divine. Self-care isn't selfish, it's sacrosanct. And the quiet places? That's where God is already waiting to meet you with open arms.Recipes Mentioned in the EpisodeWatermelon Salad with FetaScriptures ReferencedMark 1:35Luke 22:15Matthew 4:4John 10:302 Corinthians 5:21Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body. Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow. Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
125 // How to Use One Essential Oil for Physical Self-Care This Summer

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later May 22, 2025 8:02


Here in the US it's almost the unofficial start of summer. If you're looking to simplify your physical self-care routine, this episode is for you. Friend, dragging through your to-do list with low energy, sore muscles, or mental fog doesn't have to be your norm. In this episode, I'm sharing how one powerful essential oil, peppermint, can refresh your entire physical self-care routine this summer. From natural headache relief to cooling your body down to soothing tired feet and sleep enhancement,peppermint essential oil is a game-changer for busy Christian women who need real solutions, fast. Don't miss this quick and simple way to care for your body, God's temple, without adding stress to your summer.Statements made in this episode have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent disease.Get Peppermint Essential Oil Here!Recipes Mentioned in the EpisodeSnacking ChocolateEpisodes Referenced017 // Make These Four Common Essential Oils Part of Your Daily Routines to Enhance Your Mood and Productivity041 // Essential Oil Blends to Embrace Autumn in All of Your Daily RoutinesWant to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body. Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow. Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
124 // Money Drama Detox: Financial Self-Care to Reclaim Calm

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later May 15, 2025 9:30


Are you tired of feeling out of control with your money, no matter how much you earn or how hard you work? You're not alone. In this episode, we'll discuss the emotional and spiritual layers behind financial overwhelm and how to reset with simplicity and calm.You'll learn:How to recognize hidden warning signs like overspending, budget avoidance, and money anxietyA gentle, joyful approach to budgeting that puts God at the center and calms your nervous systemWhat to do if you blow it and how to move forward without shameIt's not about spreadsheets and guilt. This money detox is financial self-care and a way to take care of your finances in the same manner God takes care of you: with compassion, wisdom, and peace.Recipes Mentioned in the EpisodeShepards Pie RecipeScriptures ReferencedPsalm 139:23Matthew 6:33Romans 8:1Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body. Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow. Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
120 // Why Delegating is the Self-Care Move You Didn't Know You Needed

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Apr 17, 2025 8:18


Do you ever feel like you're drowning in responsibilities—and no matter how much you do, it's never quite enough? Are you constantly holding everything together while quietly craving space to breathe, think, and just be? In this episode, I'm shining a light on a powerful, often-overlooked form of social self-care: delegation. If the thought of letting go makes you feel guilty or unsure, you're not alone. But friend, it's okay to stop trying to do it all.Together, we'll explore three meaningful reasons why delegation matters and why it's not just helpful but essential. You'll begin to see what's been quietly draining you, why it's safe to release the weight, and how this gentle shift can help you reclaim your energy, nurture your relationships, and finally live from overflow, not exhaustion.It isn't just about asking for help; it's about stepping into the peace, purpose, and presence God always intended for your life. If your soul is weary and you've been longing for relief, this episode is for you. Press play—you'll be so glad you did.Recipes Mentioned in the EpisodeSuper Easy Roast ChickenWant to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Rest without guilt: Get Thriving in Grace and unlock the power of rest for your spirit, soul, and body. Take the next step: Apply for Divine Balance Coaching and get your personalized action plan to live and serve from overflow. Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
119 // 3 Self-Care Mistakes You Might Be Making in Your Home (And How to Fix Them)

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Apr 10, 2025 7:39


Ready to create a home environment that feels like a peaceful haven? In today's episode, we'll uncover the 3 most common self-care mistakes that are keeping your home from feeling as calm and nurturing as it should. From overlooked details that stir the senses to simple, actionable tips for transforming your space, you'll learn how to turn your home into a haven where you can truly rest and recharge. Tune in to discover how these small changes can have a big impact on your well-being, peace, and self-care routine.Recipes Mentioned in the EpisodeBlueberry Crisp RecipeWant to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance.Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
118 // Faith-Fueled Physical Self-Care for Spring

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Apr 3, 2025 10:37


Have you ever looked in the mirror and felt like the woman staring back at you didn't match the light God placed inside you? Maybe you're rushing through your days, throwing yourself together, running on fumes, and feeling anything but radiant. But what if your outward presence could reflect the peace, confidence, and strength God designed for you? Today, I'll share five powerful shifts to align your physical self-care with your faith—because caring for your body isn't an indulgence; it's stewardship. Get ready to spend spring feeling refreshed, renewed, and radiant from the inside out.Recipes Mentioned in the EpisodeStrawberry spinach saladScriptures Referenced1 Corinthians 6:19-20 Proverbs 31:251 Corinthians 10:31Exodus 20:8-10Proverbs 18:21Psalm 139:14Proverbs 15:13Philippians 4:7Episodes Referenced106 // Dressing for Work Series Part 2 of 3: Elegant or Edgy, Blending Your Faith With Fashion084 // How to Start Prayer Walking: A Guide for Busy Christian Women046 // Using Compassion for Your Body to Keep Your Metabolism Strong as You Age117 // Spiritual Self-Care Made Simple: Saying Yes to God's Gift of Rest, Featuring Hannah Rowen FryWant to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Get weekly recipes and find the support you need to thrive at community.p31virtues.com.Rest without guilt: Get Thriving in Grace and follow a faith-centered approach to slowing down, recharging, and finding balance.Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
117 // Spiritual Self-Care Made Simple: Saying Yes to God's Gift of Rest, Featuring Hannah Rowen Fry

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Mar 27, 2025 32:37


Feeling pulled in a million directions? You're not alone, friend. But what if true peace isn't found in doing more—but in receiving the rest that Father God has already given you? In this episode of Faith Food Fellowship, we're exploring the beautiful invitation to abide in His presence and embrace rest as a form of spiritual self-care. Writer and speaker Hannah Rowen Fry joins me for a heartfelt conversation. Together, we dive into what it means to abide, why rest isn't something you earn but a gift you receive, and how stepping away from the pressure of constantly doing more can transform your daily life. If you've ever felt overwhelmed or struggled to balance life's demands, this conversation is for you. Tune in and discover how to create a rhythm of rest!Hannah Rowen Fry is a writer and speaker passionate about helping people live out their God-purpose. Through her thoughtful reflections on Scripture, she encourages the overwhelmed to slow down, choose simplicity, and experience greater joy in the present moment. You can connect with Hannah and explore more of her work at www.hannahrowenfry.com.Get the Guide to Abide here!Recipes Mentioned in the EpisodeDense Bean SaladScriptures ReferencedJohn 15:4Romans 8:1Exodus 20:8-11Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance.Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
115 // Elevate Your Everyday (3/3): Personal-Development Self-Care for Growth and Joy

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Mar 13, 2025 10:25


What if the key to a more fulfilling life isn't in a distant goal but in how you grow daily? In this episode, we're closing out the Elevate Your Everyday series with a deep dive into personal development self-care. Inspired by 3 John 1:2, we'll uncover the hidden beauty of growth—not just as a destination but as a journey rich with lessons and surprises. We'll explore three powerful insights: why growth is a gift, the secret to celebrating milestones, and how living with expectancy can shift everything. If you've ever felt stuck or restless, this episode is for you. Tune in now and discover how to embrace where you are while stepping into what's next!Recipes Mentioned in the EpisodeCupcakes with SprinklesScriptures Referenced3 John 1:2Philippians 1:6Luke 16:10-12Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community: If you're ready to find balance, peace, and a little extra inspiration each week, come together with women who understand the beauty of living a multifaceted life. Plus, get the weekly recipe delivered straight to your inbox! Find the support you need to thrive at ⁠⁠community.p31virtues.com⁠.Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance.Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
112 // Spiritual Self-Care: 3 Game-Changing Bible Study Habits

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Feb 20, 2025 17:12


Feel like you never have enough time for Bible study or struggle to understand what you're reading? In this episode of Faith Food Fellowship, we tackle the real reasons you're not diving deeper into God's Word—and how to overcome them. Discover three practical habits for spiritual self-care that will help you prioritize Bible study, overcome self-doubt, and get real clarity in Scripture, no matter how busy life gets. Want to learn how to transform your Bible time into something that fits seamlessly into your day and actually strengthens your spiritual growth? Tune in to find out how.Recipes Mentioned in the Episode Pulled Pork TacosScriptures Referenced Matthew 6:33 James 1:5  Psalm 119:103Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities: Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at ⁠community.p31virtues.com⁠. Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance. Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
111 // Cozy, Calm, Clutter-Free: Your Home's Secret Sauce

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Feb 13, 2025 10:11


Are you ready to turn your home into a peaceful sanctuary? In this episode, I'm sharing the secret sauce to creating a calm, cozy, and clutter-free home with four simple ingredients and five actionable steps. You'll learn how intentional simplicity, a comfortable atmosphere, purposeful organization, and dedicated spaces can transform your home into a retreat for rest and renewal. Plus, we'll cover decluttering with intention, embracing cozy comforts, and avoiding common pitfalls like overcrowding and neglecting maintenance. And for a fun touch, I'll share a delicious honey mustard sauce recipe that mirrors the balance you seek in your home. Tune in to refresh your space and bring more peace, focus, and warmth into your daily life!Get the Roadmap to Calm.Recipes Mentioned in the EpisodeHoney Mustard SauceWant to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Join the P31Virtues Community:If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at⁠ community.p31virtues.com⁠.Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance.Elevate Your Well-Being: Access the⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer'sBreak the Habit of Overeating. Start your holistic health transformation⁠now⁠!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
109 // Release the Guilt: Self-Care Isn't Selfish

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Jan 30, 2025 11:09


Are you a busy Christian woman juggling multiple roles—mom, wife, entrepreneur, friend—and feeling guilty when you take time for yourself? You're not alone. Many women believe self-care is selfish or worry that prioritizing their well-being means taking away from their loved ones. But here's the truth: Father God designed you to thrive, not just survive. In this episode, we're breaking the guilt cycle and reframing self-care through a biblical lens. You'll learn how to shift your mindset and release the guilt around self-care. Then, embrace biblical self-care to honor God and nurture your spirit, and make self-care a faith-centered priority so you can show up fully in your calling. If you've ever wondered how to balance faith, family, and well-being without feeling like you're neglecting your responsibilities, this episode is for you! Recipes Mentioned in the Episode Vegan Avocado Chocolate Mousse Scriptures Referenced Psalm 46:10 Colossians 3:10 Mark 6:31 Want to savor more goodness? I'm so excited you're here! Let's make the most of it with these special opportunities: Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at ⁠community.p31virtues.com⁠. Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance. Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠! Let's Connect: Email: ⁠hello@p31virtues.com⁠ Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
108 // The Power of Mentorship and Social Self-Care: My Top 3 Influencers

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Jan 23, 2025 9:00


Seeking inspiration for your faith journey? In this episode, discover the power of Christian mentorship and community. I'm sharing the top three Christian women whose wisdom, creativity, and faith have fueled my journey and continue to empower me today. Their messages have not only strengthened my faith but have also brought joy, progress, and practical help in tangible ways. As an expert in social self-care, I've reaped the benefit of their mentorship, building impact while creating a balanced and fulfilling life. These voices remind us we're not meant to walk our faith journeys alone. Learn how surrounding yourself with these types of mentors can help you grow spiritually, find joy, and make meaningful progress in your life. Recipes Mentioned in This Episode Yogurt Parfait Scriptures Referenced in This Episode John 14:16 Ephesians 3:20 Featured in This Episode Stephanie Gass Brooke Poston Rachel Fernandez Homeschool Resource Co Roadmap to Calm Want to savor more goodness? I'm so excited you're here! Let's make the most of it with these special opportunities: Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at ⁠community.p31virtues.com⁠. Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of ⁠Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women⁠ and start embracing a life of peace and balance. Elevate Your Well-Being: Access the ⁠Journey to Holistic Wellness Bundle⁠ for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠! Let's Connect: Email: ⁠hello@p31virtues.com⁠ Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Faith Food Fellowship | Self-care Strategies for Busy Christian Women
104 // Celebrating What's Good: Lessons I'm taking into 2025

Faith Food Fellowship | Self-care Strategies for Busy Christian Women

Play Episode Listen Later Dec 28, 2024 11:21


In this special anniversary episode, I'm celebrating the good, the growth, and the lessons God has taught me in 2024. From finding peace in stillness to embracing the power of simplicity, I'm sharing three life-changing insights that have transformed my faith and my life. These are the lessons I'm carrying into 2025, and I hope they inspire you to do the same. Grab a cup of your favorite bubbly and join me as we reflect and look forward to a year full of growth, simplicity, and joy. Recipes Mentioned in the Episode Champagne Cocktail Recipe Mocktail Recipe Scriptures Referenced James 2:21-22 Genesis 1:1-31 Want to savor more goodness? I'm so excited you're here! Let's make the most of it with these special opportunities: Join the P31Virtues Community: If you're ready to find balance and peace, come together with women who understand the beauty of living a multifaceted life. Find the support you need to thrive at community.p31virtues.com. Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women and start embracing a life of peace and balance. Elevate Your Well-Being: Access the Journey to Holistic Wellness Bundle for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation now! Let's Connect: Email: Theresa@p31virtues.com Music Credits Music from Uppbeat License code: 7OWIW7Z7DLMPLSU1 Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Sabai Talk Podcast
Papaya Salad - Thailand's Most Famous Street Food (audio)

Sabai Talk Podcast

Play Episode Listen Later Sep 19, 2024 47:49


Sabai Talk Podcast is a conversation about Thai food, Thai cooking and Thai culture from the most visible Thai female Chefs in media: Hong Thaimee and Pailin Chongchitnant.   In this episode Hong and Pailin talk about the beloved Thai green papaya salad or som tum. We share our fond papaya salad memories, talk about its history, our favorite variations, and tips for making it at home without the traditional mortar and pestle.    Connect with us at sabaitalk@hongthaimee.com   Hong Thaimee Hong's Instagram https://www.instagram.com/hongthaimee  Hong's Shop https://www.hongthaimee.com/shop Hong's YouTube Channel https://www.youtube.com/@hongthaimee    Pailin Chongchitnant Pailin's YouTube Channel https://youtube.com/pailinskitchen Pailin's Cookbooks https://hot-thai-kitchen.com/htk-cookbook/ Pailin's Instagram https://www.instagram.com/hotthaikitchen   Recipes Mentioned in the Episode: Green Papaya Salad (Thai style) Corn & Cucumber Som Tum Pad Mee Korat (noodle stir fry to eat with papaya salad)

Sabai Talk Podcast
Papaya Salad - Thailand's Most Famous Street Food (video)

Sabai Talk Podcast

Play Episode Listen Later Sep 19, 2024 47:49


Sabai Talk Podcast is a conversation about Thai food, Thai cooking and Thai culture from the most visible Thai female Chefs in media: Hong Thaimee and Pailin Chongchitnant.   In this episode Hong and Pailin talk about the beloved Thai green papaya salad or som tum. We share our fond papaya salad memories, talk about its history, our favorite variations, and tips for making it at home without the traditional mortar and pestle.    Connect with us at sabaitalk@hongthaimee.com   Hong Thaimee Hong's Instagram https://www.instagram.com/hongthaimee  Hong's Shop https://www.hongthaimee.com/shop Hong's YouTube Channel https://www.youtube.com/@hongthaimee    Pailin Chongchitnant Pailin's YouTube Channel https://youtube.com/pailinskitchen Pailin's Cookbooks https://hot-thai-kitchen.com/htk-cookbook/ Pailin's Instagram https://www.instagram.com/hotthaikitchen   Recipes Mentioned in the Episode: Green Papaya Salad (Thai style) Corn & Cucumber Som Tum Pad Mee Korat (noodle stir fry to eat with papaya salad)

Sabai Talk Podcast
There's No “Thai Peanut Sauce” - Thai Food Myth Busting Ep. 9 (audio)

Sabai Talk Podcast

Play Episode Listen Later Sep 5, 2024 39:16


Sabai Talk Podcast is a conversation about Thai food, Thai cooking and Thai culture from the most visible Thai female Chefs in media: Hong Thaimee and Pailin Chongchitnant.   In this episode Hong and Pailin bust common myths and stereotypes related to Thai food. They set the records straight on peanut sauce, ginger, spicy Thai food, and more. Connect with us at sabaitalk@hongthaimee.com   Hong Thaimee Hong's Instagram https://www.instagram.com/hongthaimee  Hong's Shop https://www.hongthaimee.com/shop Hong's YouTube Channel https://www.youtube.com/@hongthaimee    Pailin Chongchitnant Pailin's YouTube Channel https://youtube.com/pailinskitchen Pailin's cookbooks https://hot-thai-kitchen.com/htk-cookbook/ Pailin's Instagram https://www.instagram.com/hotthaikitchen   Recipes Mentioned in the Episode: Thai Satay Sauce Thai Peanut Dressing (Salad Kaeg) How to Eat Thai Food Correctly (video)

Sabai Talk Podcast
There's No “Thai Peanut Sauce” - Thai Food Myth Busting Ep. 9 (video)

Sabai Talk Podcast

Play Episode Listen Later Sep 5, 2024 39:16


Sabai Talk Podcast is a conversation about Thai food, Thai cooking and Thai culture from the most visible Thai female Chefs in media: Hong Thaimee and Pailin Chongchitnant.   In this episode Hong and Pailin bust common myths and stereotypes related to Thai food. They set the records straight on peanut sauce, ginger, spicy Thai food, and more. Connect with us at sabaitalk@hongthaimee.com   Hong Thaimee Hong's Instagram https://www.instagram.com/hongthaimee  Hong's Shop https://www.hongthaimee.com/shop Hong's YouTube Channel https://www.youtube.com/@hongthaimee    Pailin Chongchitnant Pailin's YouTube Channel https://youtube.com/pailinskitchen Pailin's cookbooks https://hot-thai-kitchen.com/htk-cookbook/ Pailin's Instagram https://www.instagram.com/hotthaikitchen   Recipes Mentioned in the Episode: Thai Satay Sauce Thai Peanut Dressing (Salad Kaeg) How to Eat Thai Food Correctly (video)

Sabai Talk Podcast
Running Thai Restaurants in USA w/ Arnold Myint Ep. 8 (audio)

Sabai Talk Podcast

Play Episode Listen Later Aug 22, 2024 45:10


Sabai Talk Podcast is a conversation about Thai food, Thai cooking and Thai culture from the most visible Thai female Chefs in media: Hong Thaimee and Pailin Chongchitnant.   In this episode Pailin interviews Chef Hong and Chef Arnold Myint about their experience running Thai restaurants in two different states in America. They share their ups and downs and discuss unique challenges that Thai people have in trying to sell an unfamiliar cuisine to a Western clientele.   Connect with us at sabaitalk@hongthaimee.com Hong Thaimee Hong's Instagram https://www.instagram.com/hongthaimee  Hong's Shop https://www.hongthaimee.com/shop Hong's YouTube Channel https://www.youtube.com/@hongthaimee    Pailin Chongchitnant Pailin's YouTube Channel https://youtube.com/pailinskitchen Pailin's cookbooks https://hot-thai-kitchen.com/htk-cookbook/ Pailin's Instagram https://www.instagram.com/hotthaikitchen   Recipes Mentioned in the Episode: Shrimp paste fried rice Gaeng Som (sour curry) Gaeing Liang (soup for new moms) Pad Macaroni (ketchup pasta stir fry)

Sabai Talk Podcast
Running Thai Restaurants in USA w/ Arnold Myint Ep. 8 (video)

Sabai Talk Podcast

Play Episode Listen Later Aug 22, 2024 45:10


Sabai Talk Podcast is a conversation about Thai food, Thai cooking and Thai culture from the most visible Thai female Chefs in media: Hong Thaimee and Pailin Chongchitnant.   In this episode Pailin interviews Chef Hong and Chef Arnold Myint about their experience running Thai restaurants in two different states in America. They share their ups and downs and discuss unique challenges that Thai people have in trying to sell an unfamiliar cuisine to a Western clientele.   Connect with us at sabaitalk@hongthaimee.com Hong Thaimee Hong's Instagram https://www.instagram.com/hongthaimee  Hong's Shop https://www.hongthaimee.com/shop Hong's YouTube Channel https://www.youtube.com/@hongthaimee    Pailin Chongchitnant Pailin's YouTube Channel https://youtube.com/pailinskitchen Pailin's cookbooks https://hot-thai-kitchen.com/htk-cookbook/ Pailin's Instagram https://www.instagram.com/hotthaikitchen   Recipes Mentioned in the Episode: Shrimp paste fried rice Gaeng Som (sour curry) Gaeing Liang (soup for new moms) Pad Macaroni (ketchup pasta stir fry)

Foodies Reviewing Movies
S3 EP2: Krampus (2015)

Foodies Reviewing Movies

Play Episode Listen Later Dec 22, 2023 92:57


Happy holidays, Snack Pack! What better way to ring in the season than with a dark comedy? This episode goes beyond the 2015 movie to also explore the lore and culture of the centuries old central European legend, Krampus. So pour the milk and get the cookies from the oven, because we have a fun one for you! Enjoy! **Ole St. Nick TRIGGER WARNING** Discussion of Ole Saint Nick begins at 35 minutes in. **SPOILER ALERT** Talking about the ending starts at 1 hour and 22 minutes in and ends at 1 hour and 26 minutes in. Music by: Myuu https://www.youtube.com/watch?v=QxJS-g7f9Lc Socials: @frmpodcast on Facebook & Instagram Podcasts Mentioned: https://www.hillbillyhorrorstories.com/ https://www.beforeyougopodcast.com/ https://www.13thfloorpodcast.com/ Recipes Mentioned: https://www.daringgourmet.com/stollen-german-christmas-bread/ https://www.alsothecrumbsplease.com/the-softest-and-best-linzer-cookies/ https://www.alsothecrumbsplease.com/best-austrian-vanillekipferl-recipe/ https://www.allrecipes.com/recipe/20538/gluehwein/ https://www.quick-german-recipes.com/german-mulled-wine-recipe.html https://www.daringgourmet.com/kinderpunsch-german-non-alcoholic-spiced-punch/ Krampus Sources Mentioned: https://krampusse.org/termine/ https://www.lonelyplanet.com/articles/krampus-run-munich https://dornsife.usc.edu/news/stories/2022-holiday-roundup/ https://today.usc.edu/have-you-been-naughty-then-beware-krampus-is-coming/ https://www.denofgeek.com/movies/krampus-movies-ranked-lore-accuracy/ https://krampus-movie.fandom.com/wiki/Category:Creatures https://www.dreadcentral.com/news/442809/the-monsters-of-krampus-ranked-from- killer-to-cute/?amp

Let's Make Dinner
107 Marinated Grilled Tri Tip

Let's Make Dinner

Play Episode Listen Later Aug 31, 2023 9:57


On episode 107 we are getting the grills fired up. You will learn how to marinate and grill a delicious tri tip. It is a great dinner on the grill! Show Notes https://momsdinner.net/episode-107-marinated-grilled-tri-tip/ Recipes Mentioned https://momsdinner.net/marinated-grilled-tri-tip-recipe/ https://momsdinner.net/braised-tri-tip/ https://momsdinner.net/side-dish-salad-recipe/ https://momsdinner.net/yukon-gold-mashed-potatoes/ https://momsdinner.net/crispy-skillet-potato-recipe/ https://momsdinner.net/oven-roasted-asparagus/ https://momsdinner.net/oven-roasted-broccoli/ https://momsdinner.net/classic-deviled-eggs/ Stay Connected This will be the last episode for a few months. I am going to focus on video in the next couple months. I hope you will join me over at You Tube and subscribe. Also subscribe to our newsletter so you know

Let's Make Dinner
105 Pesto Lasagna Skillet

Let's Make Dinner

Play Episode Listen Later Aug 17, 2023 8:05


In episode 105 we are making a Sausage & Pesto Lasagna Skillet that is perfect for back to school time. We all need an easy recipe to get dinner back on track when the routine of school starts. This Pesto Lasagna Skillet is made in one pan, has all the flavors of lasagna, without all the work. Pair it with a side salad and garlic bread for a great homemade dinner. Full Show Notes Page: https://momsdinner.net/episode-105-pesto-lasagna-skillet/ Recipes Mentioned https://momsdinner.net/pesto-lasagna-skillet/ https://momsdinner.net/homemade-basil-pesto/ Next Week I hope you will join me every Thursday for a new dinner recipe. Next week we are making Instant Pot Refried Beans. Pair this with any Mexican Entrée and you will never go back to canned refried beans again. https://momsdinner.net/instant-pot-refried-beans-recipe/ You will need an Instant Pot for next week, we love this 6 qt 7-in-1 Instant Pot.

Let's Make Dinner
104 Tilapia Fish Tacos

Let's Make Dinner

Play Episode Listen Later Aug 10, 2023 6:33


When you have a fish craving on Taco Tuesday, these Marinated Tilapia Fish Tacos are your go-to. On this episode Susie shares the full recipe for marinated tilapia filets that are super quick cooking, and served as tacos with a yummy chipotle lime crema drizzled over top. Show Notes Page: https://momsdinner.net/episode-104-marinated-fish-tacos/ Recipes Mentioned https://momsdinner.net/tilapia-fish-tacos-recipe/ https://momsdinner.net/corn-salsa/ https://momsdinner.net/street-corn-salad-recipe/ Next Week I hope you join me every week, on Thursday, for a new dinner recipe. Next week we are making Pesto Lasagna Skillet -  https://momsdinner.net/pesto-lasagna-skillet/. Grab the ingredients and cook along! Subscribe Follow along and never miss an episode by subscribing to our newsletter here:  https://momsdinner.net/subscribe/

Let's Make Dinner
103 Crispy Oven Potatoes

Let's Make Dinner

Play Episode Listen Later Aug 3, 2023 6:17


On episode 103 we are making one of our family favorites- crispy cast iron potatoes. These potatoes make a perfect side dish for any dinner that needs a potato. Just 4 simple ingredients and your side dish is ready. Show Notes Page: https://momsdinner.net/episode-103-crispy-potatoes/ Recipes Mentioned https://momsdinner.net/crispy-skillet-potato-recipe/ https://momsdinner.net/bbq-pork-tenderloin-recipe/ https://momsdinner.net/grilled-burger-recipe/ Next Week I hope you join us every Thursday for a new dinner recipe. Next week we are making Tilapia Fish Tacos for dinner. https://momsdinner.net/tilapia-fish-tacos-recipe/ Follow Along Subscribe to our newsletter and never miss a new recipe or podcast episode. https://momsdinner.net/subscribe/

Let's Make Dinner
102 Cornbread and Honey Butter

Let's Make Dinner

Play Episode Listen Later Jul 27, 2023 9:39


If you have been intimidated to make homemade cornbread, this episode is going to be for you!!! Learn how to make the perfect Buttermilk Cornbread that has a great flavor and texture. It isn't overly dry, but also not overly cake-like. Also, don't miss the amazing honey butter at the end! Show Notes Page : https://momsdinner.net/episode-102-cornbread-and-honey-butter/ Recipes Mentioned https://momsdinner.net/homemade-buttermilk-cornbread/ https://momsdinner.net/honey-butter/ https://momsdinner.net/classic-chili/ https://momsdinner.net/bbq-pork-tenderloin-recipe/ Next Week Join us every Thursday for another dinner idea. Next week we are making Tilapia Fish Tacos. Jump over to look at the recipe and grab the ingredients to cook along! https://momsdinner.net/tilapia-fish-tacos-recipe/ Follow Along Subscribe to our Newsletter and never miss a new recipe or a new podcast episode! https://momsdinner.net/subscribe/

Let's Make Dinner
101 Chipotle Chicken Burger

Let's Make Dinner

Play Episode Listen Later Jul 20, 2023 10:49


On episode 101 get your grills out, we are making a SUPER delicious Chipotle Chicken Burger with an Adobo Aioli. You will learn how to make really flavorful and juicy ground chicken burger. https://momsdinner.net/chipotle-chicken-burger-recipe/ Show Notes Page: https://momsdinner.net/episode-101-chipotle-chicken-burger/ Recipes Mentioned https://momsdinner.net/chipotle-chicken-burger-recipe/ https://momsdinner.net/instant-pot-corn-on-the-cob/ https://momsdinner.net/cilantro-lime-slaw/ Next Week Join use next week when we make a perfect Corn Bread and Homemade Honey Butter. Follow Along Subscribe to our newsletter and never miss an episode or new recipe.  https://momsdinner.net/subscribe/ 

Let's Make Dinner
099 Gochujang Meatballs Recipe

Let's Make Dinner

Play Episode Listen Later Jul 6, 2023 9:18


In episode 099...can't believe I'm almost to 100 episodes... we are making Gochujang Meatballs for dinner. This is a super easy meatball recipe with yummy Asian flavors and then coated in a store bought Gochujang sauce (that you can grab at Target). Serve it up with some fried rice and roasted broccoli for a great weeknight dinner!  Show Notes Page: https://momsdinner.net/episode-099-gochujang-meatballs/ Recipes Mentioned: https://momsdinner.net/gochujang-meatball-recipe/ https://momsdinner.net/asian-slaw-recipe/ https://momsdinner.net/oven-roasted-broccoli/ Next Week:  Next week for the 100th EPISODE we are going over this post on How to Feed A Large Group on Vacation!!! I hope you will join me then! Subscribe:  Join our Newsletter Community and always be in the know of new recipes and podcast epsidoes. Sign up here https://momsdinner.net/subscribe/

serve asian target vacation recipes meatballs recipes mentioned
Let's Make Dinner
098 July 4th Menu (republish)

Let's Make Dinner

Play Episode Listen Later Jun 29, 2023 8:20


The 4th of July is just around the corner so this week we are sharing some great menus that you can plan for your celebration.  Show Notes Page: https://momsdinner.net/episode-098-july-4th-menu/ Recipes Mentioned: https://momsdinner.net/grilled-burger-recipe/ https://momsdinner.net/grilled-turkey-burgers/ https://momsdinner.net/grilled-pork-burgers/ https://momsdinner.net/potato-salad-with-egg/ https://momsdinner.net/instant-pot-potato-salad/ https://momsdinner.net/instant-pot-corn-on-the-cob/ https://momsdinner.net/homemade-creamed-corn/ https://momsdinner.net/easy-pasta-salad/ https://momsdinner.net/broccoli-bacon-salad/ https://momsdinner.net/blueberry-crumble/ https://momsdinner.net/chocolate-pot-de-creme/ Next Week: Join me every week for a new dinner idea! Next week we are making Gochujang Meatballs! https://momsdinner.net/gochujang-meatball-recipe/ Subscribe:  Never miss a new recipe or dinner idea, subscribe to the newsletter here. https://momsdinner.net/subscribe/

4th of july menu recipes mentioned
Let's Make Dinner
097 Grilled Pork Tenderloin

Let's Make Dinner

Play Episode Listen Later Jun 22, 2023 12:33


In episode 097 we are making BBQ Grilled Pork Tenderloin. This is a perfect summer dinner and excuse to get your grill out! The pork tenderloin has double BBQ flavor from a wet rub marinade and homemade BBQ sauce.  Pair this with some sweet summer corn and crispy potatoes.  Show Notes Page: https://momsdinner.net/episode-097-grilled-pork-tenderloin/ Recipes Mentioned:  https://momsdinner.net/bbq-pork-tenderloin-recipe/ https://momsdinner.net/homemade-bbq-sauce-recipe/ https://momsdinner.net/crispy-skillet-potato-recipe/ https://momsdinner.net/oven-roasted-broccoli/ Next Week: I hope you will join us every Thursday for a new recipe idea. Next week we are republishing an episode from last year where we shared a list of delicious recipes to make on the 4th of July!  Subscribe: Our Recipes, Your Inbox https://momsdinner.net/subscribe/

Let's Make Dinner
096 Cherry Tomato Pasta

Let's Make Dinner

Play Episode Listen Later Jun 15, 2023 7:17


On episode 096 we are making Cherry Tomato Pasta that is a wonderful dinner or side dish! If you are a gardener, it is the perfect recipe to use up all your summer tomatoes. You are going to love how fresh and light this recipe is! Show Notes Page: https://momsdinner.net/episode-096-cherry-tomato-pasta/ Recipes Mentioned:  https://momsdinner.net/pasta-with-roasted-cherry-tomatoes/ https://momsdinner.net/pork-milanese-recipe/ https://momsdinner.net/chicken-spiedini-with-amogio/ https://momsdinner.net/crispy-chicken-parmesan/ https://momsdinner.net/caesar-salad-dressing-without-anchovies/ Next Week I hope you will join us every Thursday for a new dinner idea. Next week we are making a Grilled BBQ Pork Tenderloin. It has double BBQ flavor and is a great excuse to get your grill out! Subscribe Stay connected and subscribe to our newsletter. You will recieve and email every Thursday and Sunday. https://momsdinner.net/subscribe/  

Let's Make Dinner
095 Fresh Creamed Corn Recipe

Let's Make Dinner

Play Episode Listen Later Jun 8, 2023 10:54


In episode 095 we are making Creamed Corn that is made from fresh sweet corn. This is a killer side dish to complete just about any summer dinner. You only need 5 ingredients to make Creamed Corn, and it starts with amazing sweet corn.  This Iowa native shares all the tips and tricks to pick amazing sweet corn this summer.  Show Notes Page: https://momsdinner.net/episode-095-fresh-creamed-corn/ Recipes Mentioned: https://momsdinner.net/homemade-creamed-corn/ https://momsdinner.net/instant-pot-pulled-pork/ https://momsdinner.net/instant-pot-boneless-pork-ribs/ https://momsdinner.net/whole-roasted-chicken/ https://momsdinner.net/corn-chowder/ Next Week:  I hope you will join me every Thursday for a new epsiode and fresh dinner idea. Next week we are making a Cherry Tomato Pasta, perfect for your summer tomatoes. Check out the recipe here - https://momsdinner.net/pasta-with-roasted-cherry-tomatoes/ Subscribe to our newsletter and never miss and new episode or new recipe! https://momsdinner.net/subscribe/

fresh recipes creamed corn recipes mentioned
Let's Make Dinner
094 Frito Taco Salad

Let's Make Dinner

Play Episode Listen Later Jun 1, 2023 9:10


In episode 094 we are making a Frito Taco Salad that makes a great meatless dinner, but is still super filling and flavorful. The salad will only take about 15 minutes to make, and the best part... it has Fritos in it!! No need for side dishes here. Just large bowls and a fork. Show Notes Page: https://momsdinner.net/episode-094-frito-taco-salad/ Recipes Mentioned https://momsdinner.net/frito-taco-salad/ Next Week I hope you will join me every Thursday for a new dinner idea. Next week we are making a Homemade Creamed Corn that is SO good! If you love summer sweet corn, this is going to be an amazing side dish for you. Pair it with something from the grill, like burgers or grilled chicken. Follow Along https://momsdinner.net/subscribe/    

Let's Make Dinner
093 Chicken Caesar Salad

Let's Make Dinner

Play Episode Listen Later May 25, 2023 10:32


In episode 093 we are making a Caesar Salad with Grilled Chicken and with Anchovy Free Caesar Dressing. This is an excellent dinner to have in the warmer summer months when you don't want to heat up your house making dinner. It is pretty low effort, especially if you can buy grilled chicken at the store! Side note- this Caesar salad not only makes an amazing dinner, it makes a great side dish for just about any Italian dinner! Episode Transcript Page: https://momsdinner.net/episode-093-chicken-caesar-salad/ Recipes Mentioned https://momsdinner.net/caesar-salad-dressing-without-anchovies/ https://momsdinner.net/grilled-buttermilk-chicken-breasts/ https://momsdinner.net/all-recipes/italian/ Next Week I hope you will join me every Thursday and make dinner! Next week are making another dinner salad. This time it is a meat free option, Frito Taco Salad! Grab the ingredients on your next grocery run and we'll chat next week! https://momsdinner.net/frito-taco-salad/   Subscribe to Mom's Dinner and the Let's Make Dinner weekly newsletter: https://momsdinner.net/subscribe/

Let's Make Dinner
092 Grilled Chicken Burgers

Let's Make Dinner

Play Episode Listen Later May 18, 2023 16:38


In episode 092 we are making grilled chicken burgers for dinner. These are not your average grilled chicken burger! The ground chicken is packed with flavor and stays nice and juicy on the grill. We then make a yummy garlic aioli and a dill pickle slaw that gets piled on a brioche bun for serving. Serve it up with some traditional BBQ side dishes for a great dinner! This episode is full of tips and tricks when you are working with ground chicken! Show Notes Page: https://momsdinner.net/episode-092-grilled-chicken-burger/ Recipes Mentioned https://momsdinner.net/ground-chicken-burgers-recipe/ https://momsdinner.net/grilled-burger-recipe/ https://momsdinner.net/potato-salad-with-egg/ https://momsdinner.net/easy-pasta-salad/ https://momsdinner.net/oven-roasted-asparagus/ Next Week I hope you will join me next week on Thursday when we are making A Grilled Chicken Caesar Salad, make with an Anchovy Free Caesar Dressing. Also be sure to subscribe to the Newsletter to stay connected to all the goings-on at Let's Make Dinner and Mom's Dinner. https://momsdinner.net/subscribe/

Let's Make Dinner
090 Cream Cheese Enchiladas

Let's Make Dinner

Play Episode Listen Later May 4, 2023 13:17


In episode 090 we are making Cream Cheese Chicken Enchiladas for dinner. If you love enchiladas, you are going to love this recipe! Shredded chicken is mixed with cream cheese, sour cream, green chilies, onions and jalapenos. Rolled in yellow corn tortillas and baked with red enchilada sauce and cheese. Serve it up with some rice and beans for a great Mexican dinner. Full Show Notes Page: https://momsdinner.net/episode-090-cream-cheese-enchiladas/ Recipes Mentioned https://momsdinner.net/cream-cheese-chicken-enchiladas/ https://momsdinner.net/red-enchilada-sauce-recipe/ https://momsdinner.net/easy-mexican-rice/ https://momsdinner.net/refried-beans/ https://momsdinner.net/pineapple-citrus-herb-glaze/ https://momsdinner.net/pico-de-gallo/ https://momsdinner.net/corn-salsa/ https://momsdinner.net/margarita-on-the-rocks/ Next Week I hope you join me every Thursday for a new episode and a fresh dinner idea. Next week we are making Baked BBQ Meatballs. Grab the ingredients and we'll chat on Thursday.

Let's Make Dinner
059 Holiday Stuffing with Sausage

Let's Make Dinner

Play Episode Listen Later Nov 17, 2022 12:38


In episode 59 we are making a Holiday Stuffing with Sausage that will knock your socks off. It is the perfect stuffing with pillowy soft center and a crispy top. The bready stuffing is filled with pork sausage, cranberries, fresh herbs and lots of butter. This will be the perfect addition to your Holiday table. Show Notes: https://momsdinner.net/episode-059-holiday-stuffing-sausage/ Recipes Mentioned:  Stuffing with Sausage & Herbs Classic Homemade Stuffing Thanksgiving Recipes Equipment Mentioned: Meat Masher 9x9 Baking Dish

holiday sausage stuffing recipes mentioned
Fresh Take
Holiday Cooking with Nontraditional Local Foods

Fresh Take

Play Episode Listen Later Nov 14, 2022 22:57


With the holiday season right around the corner, now is the time for recipe planning! By incorporating locally grown foods into your holiday recipes, you can make tasty dishes and feel good about supporting your local farmer. In this episode, hear about: - What crops are in season in Florida - Unique recipes using local ingredients - Where to purchase local foods - How SNAP/EBT users can double their money at farmers markets  Links to Recipes Mentioned in Episode: Roselle Mock Cranberry Sauce: https://toadstoolsfairyrings.com/2016/11/15/roselle-mock-cranberry-sauce Creamed Braising Greens: https://cooking.nytimes.com/recipes/12248-creamed-braising-greens  Butter Braised Radishes and Turnips: https://simpleseasonal.com/recipes/butter-braised-radishes-and-turnips Old-fashioned Pumpkin Pie: https://toadstoolsfairyrings.com/2017/12/09/old-fashioned-pumpkin-pie  Other Resources: Register for the Heritage Foods Symposium “Opportunity and Benefits of Heritage Foods” on Eventbrite: https://www.eventbrite.com/e/opportunities-and-benefits-of-heritage-foods-symposium-tickets-370634416517 Learn about Florida Heritage Foods and upcoming events at: www.floridaheritagefoods.com Find out what's in season on the Florida Department of Agriculture and Consumer Services website: https://www.fdacs.gov/Consumer-Resources/Buy-Fresh-From-Florida/Crops-in-Season Visit Fresh from Florida's What's in Season Page for more in season crops: https://www.followfreshfromflorida.com/whats-in-season Go to UF/IFAS Gardening Solutions page to learn what crops to grow in your region for each season: https://gardeningsolutions.ifas.ufl.edu/care/planting/vegetable-gardens-by-season.html Learn more about upcoming events on FOG's website: www.foginfo.org/events Support the show

Don't Eat Your Feelings with Mindfulbellie
Ep: 91 Navigating Food Pushers + How to Honor Your Health Goals in Social Situations

Don't Eat Your Feelings with Mindfulbellie

Play Episode Listen Later Sep 13, 2022 33:32


Navigating Food Pushers and How to honor your health goals in Social Situations Ellie is a Certified Health Coach, Yoga Instructor, Breathwork Facilitator, and Retreat Leader. Ellie is a former engineer gone health coach after her own transformational journey of healing through mindfulness and nutrition. She has coached hundreds of people through sugar addiction, food addiction, binge eating, and gut issues. Recipes Mentioned 5 Ingredient Spaghetti Squash Pizza Bake Paleo Chocolate Avocado Mousse Connect with me on Instagram @mindfulbellie 21 Day Nutrition Reset : Oct 10, 2022 bit.ly/21daynutritionreset Comfort Zone Retreats www.comfortzoneretreats.com Upcoming Retreats: 24 Hour Retreat Austin Texas Sept 30-Oct1, 2022 Big Bend Retreat Oct 27-Oct 30, 2022 --- Support this podcast: https://anchor.fm/mindfulbellie/support