Podcasts about relationships episode

What does it really mean to live and love with integrity? How can we stay in integrity while navigating multiple relationships, agreements, needs, and wants that aren't always in alignment??The reality is that living in integrity, especially when you're in multiple non-monogamous relationships, requires awareness, honest self-reflection, and sometimes making difficult choices. That may sound overwhelming, but this episode will help you learn how to create a solid foundation of the skills and habits you need to relate with others—and yourself—with integrity.In this episode, we talk about:— What integrity actually means— Why it's so challenging to maintain integrity when different parts of ourselves want different things— How over-functioning and under-functioning in relationships can get in the way of true integrity— Why self-agreements create the groundwork for integrity in relationships— Why shame often comes up when we realize we're out of integrity— How to work with the nervous system response that arises when we notice we're out of alignment— The importance of examining whether we actually want the agreements we're making— Practical ways to rebuild integrity when we've gotten off track— Why acknowledging when we're out of integrity is the first step back towards it— How to handle situations where we keep breaking the same agreementsResources mentioned in this episode:— Episode 123: Weasel Words and Creating more Intimacy in your Relationships— Episode 149: Relationship Agreements 101JOIN The Year of Opening community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

This episode is brought to you by Fatty15. Have you ever wondered why we often think others like us less than they actually do? In this episode, we explore this fascinating topic with award-winning science writer David Robson. We dive into the psychological phenomenon known as the "liking gap" and unpack why we underestimate our likability after initial conversations. Drawing from philosophy, neuroscience, and psychology, David reveals actionable strategies to break down these mental barriers and enhance our social interactions. We also delve into the impact of modern distractions like technology on our ability to connect meaningfully. We also examine the heavy toll that secrets, especially in the context of LGBTQ+ experiences, can take on our mental and physical health. Through self-reflection and forgiveness, we can lighten our emotional load and foster more genuine connections.  ----- In this episode we discuss... (00:00) Building Better Relationships (08:28) Embracing Vulnerability and Self-Compassion (10:30) Cultivating Openness and Vulnerability (15:14) Overcoming the Liking Gap (24:39) Authentic Connection Through Spontaneity (30:36) Navigating Conversations With Self-Absorbed Individuals (35:03) The Weight of Secrets (39:17) Exploring Secrets and Self-Reflection (47:22) Diminishing Returns in Expressiveness (51:59) The Power of Forgiveness in Relationships ----- Episode resources: Save an additional 15% on C15:0 essential fatty acids with code EVERFORWARD at https://www.Fatty15.com/everforward  Watch and subscribe on YouTube Learn more at DavidRobson.me

This episode is brought to you by Timeline Nutrition and Fatty15. In this episode we tackle some of the most pressing yet often overlooked issues in modern health and wellness. We discuss the detrimental impact of ultra-processed foods and the undervaluation of strength training for muscle and bone health. Special guest Cynthia Thurlow, a renowned family nurse practitioner and fasting expert, shares her valuable insights on the role of muscle in preventing insulin resistance, the importance of sexual health, and the influence of hormones like estrogen and testosterone on overall well-being. Cynthia also offers her perspective on sauna versus ice baths, meditation versus breath work, and hormone optimization for both men and women. Follow Cynthia @cynthia_thurlow_ Follow Chase @chase_chewning ----- In this episode we discuss... (04:51) Getting to Know the Healthcare Worker (16:38) Importance of Nutrition Awareness and Action (24:42) Redefining Normalcy in Sleep Patterns (34:03) Effects of Starting Birth Control Young (50:41) Benefits of Urolithin A and Hormone Replacement (54:15) Women's Health and Education (57:14) Reducing Alcohol and Dairy Consumption (01:05:34) Optimizing Health With Fasting (01:19:02 ) Menopause (01:17:03) Nurturing Intimacy in Relationships ----- Episode resources: Save 10% on MitoPure mitochondrial revitalizer and increase muscle endurance by up to 17% with code EVERFORWARD at https://www.TimelineNutrition.com/everforward  Save an additional 15% on C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward  Watch and subscribe on YouTube Learn more at CynthiaThurlow.com

In Episodes #20, #76 & #77, I had some great conversations with guests about boundaries. Today's guests, Jan & Jillian Yuhas, twin sisters who are both psychologists and mediators, have a unique take on working with boundaries that emerged from their 20 years of experience in interpersonal psychology and mediation.Welcome to “Boundary Badass: A Powerful Method for Elevating Your Value and Relationships” Episode #138 of Co-creating Peace, a series about conscious communication and conflict transformation.Highlights of our conversation include:Using “I”- statements to talk about our boundaries and our valuesThe importance of exploring shared values to help us find common groundUsing open-ended questions as “discovery” questions to help us respond to a triggering statement from a heart-centered, non-reactive place.Moving from “me” to “we” to inspire collaboration and help elevate relationshipsJan Yuhas, M.A., MFT, and Jillian Yuhas, M.A., MFT, are Relationship Experts, Boundary, and Conflict Resolution Consultants, and the authors behind 'Boundary Badass: A Powerful Method For Elevating Your Value and Relationships.' Jan and Jillian are dedicated to helping value-driven entrepreneurs and companies cultivate mutually beneficial relationships, facilitate respectful conflict resolution, and empower others to master the art of setting personal and professional boundaries. With over two decades of experience in interpersonal psychology and mediation, the sisterly duo specializes in unlocking others' inherent value, amplifying their personal development and professional performance, and guiding them toward relationship growth. To learn more about Jan & Jillian Yuhas, and the wonderful resources they have to offer, visit: janandjillian.com. To learn more about their book, “Boundary Badass”, visit: boundarybadass.com.To learn more about values, tune in to Episode #27.  To hear more about negotiation, you can listen to Episode #4, boundaries in Episodes #20, #76 & #77, I messages Episode #10 & open-ended/“discovery” questions, Episode #6.  Please support Co-creating Peace: Subscribe to Co-creating Peace on your favorite podcast provider Send me your ideas for topics and guests or be a guest to talk about your communication or conflict resolution challenges and receive free communication coaching Share on social media & tell the world about Co-creating Peace! Become a patron at www.patreon.com/CocreatingPeace Visit BridgesofPeace.com to learn more about Kathleen and her work.

Valentine's Day often conjures images of heart-shaped candies and bouquets, but for my wife and I, it's a time to open up about the tapestry of our love story as well as the history of this day dedicated to romance. This episode journeys into the essence of relationships, starting with the Roman roots of Valentine's Day and how it evolved over time to celebrate love in its many forms. We go over the peculiar tradition of earmarking days for expressing love and delve into how early memories can tint our perceptions of such occasions. Happy Valentine's Day! Follow May @mayyazdichew Follow Chase @chase_chewning ----- In this episode, we discuss... (09:16) The Evolution of a Relationship (16:08) Origins and History of Valentine's Day (28:19) Valentine's Day and Childhood Associations (39:22) Is Love Lost in America? (48:24) Love Languages and Relationship Evolution (01:00:27) Moving Forward in Love and Relationships ----- Episode resources: Save 10% on MitoPure mitochondrial revitalizer with code EVERFORWARD at https://www.TimelineNutrition.com/everfoward  Save an additional 15% on your C15 subscription with code EVERFORWARD at https://www.Fatty15.com/everforward  Save 20% on grass-fed hydrolyzed collagen peptides with code EVERFORWARD at https://www.BubsNaturals.com  History.com article  NY Times article

#RelationshipTools #relationship #relationshipbuilding #BuildingBridges #Harmony #vengeance #revenge#forgiveness #lessons #ConflictManagement #pain #StopPain #criticalfactors #episode9 #judgement #judge #christmas #truestories #Christmas2022 #ChristmasLessons  #reconcilation #truestory #restoration #reconcilation #redemption #abagayle  #healing #deathroll Friday, December 23rd, 2022 Otakada.org Content Count 2,220,770 Podcast link: Blog link: https://www.otakada.org/7-outstanding-lessons-from-the-story-of-jesus-birth-life-application-this-christmas/ YouTube link: Series – Perfect Relationship: 24 Tools for Building BRIDGES to Harmony and Taking Down WALLS of Conflict in our Relationships  Episode 9 – Breaking the Power of Pain – true story of forgiveness to a murderer on death roll by Aba Gayle + 7 outstanding lessons from the Story of Jesus's birth for life application this Christmas

#RelationshipTools #relationship #relationshipbuilding #BuildingBridges #Harmony #vengeance #revenge#forgiveness #ConflictManagement  #pain #StopPain Friday, December 2nd 2022 Otakada.org Content Count 2,220,742 Podcast link: Blog link: https://www.otakada.org/episode-6-how-to-stop-the-pain-pain-is-inevitable-but-suffering-is-optional-introduction/ YouTube link: Series – Perfect Relationship: 24 Tools for Building BRIDGES to Harmony and Taking Down WALLS of Conflict in our Relationships  Episode 6 - How to Stop the Pain - Pain is Inevitable, but suffering is optional - Introduction

#Relationship #PerfectRelationship #Detection #Deception #SelfDeception #11thcommandment #CharlesSpurgeon #Pride #humility #perfection #CognitiveBiases Series – Perfect Relationship: 24 Tools for Building BRIDGES to Harmony and Taking Down WALLS of Conflict in our Relationships – Episode 5 – Adopt the 11th (eleventh) Commandment – DO NOT KID THYSELF – Find out why we kid or fool ourselves so frequently and our remedy if any Friday 18th of November 18, 2022 Otakada.org Content Count 2,220,738 Podcast link: Blog Link: Youtube Link: Series – Perfect Relationship: 24 Tools for Building BRIDGES to Harmony and Taking Down WALLS of Conflict in our Relationships  Episode 5 – Adopt the 11th (eleventh) Commandment – DO NOT KID THYSELF – Find out why we kid or fool ourselves so frequently and our remedy if any

Episode 142: How Pornography Has an Impact on Relationships Episode 142: How Pornography Has an Impact on Relationships​ Take Free Quiz Now https://thrivingmarriagenow.com/podcast-1071 Connect with Kyson Kidd Social Media: @kysonkidd www.kysonkidd.com/resolvetemptation Let’s get a discussion going! And if you need immediate help, fill out our quiz here: Quiz: https://thrivingmarriagenow.com/podcast-1071 Get our FREE guide here: “How To … Episode 142: How Pornography Has an Impact on Relationships Read More »

I posted this on social media on my birthday months ago, and people have referred back to it often. It turned out to be my most-saved post of 2021! I refer back to this list often too, because these are the lessons I try to live by and incorporate into my everyday life. Here's a handful we'll be talking about: Pain can be your greatest teacher. But don't forget to feel it before trying to skip to the lessons. Trust your inner knowing. Intuition is a combination of logic and feeling. Don't beat yourself up for not getting your intuition right the first time - logic can only be learned through lived experiences. You have to live it to learn it. Letting go may be the secret to happiness. Because life is a series of happy moments strung together, but you'll miss them if you're too busy searching for that one destination. One trip traveling solo is equivalent to at least 5 years of therapy. Trust = clarity + choice You won't know the strength or depth of a connection until it's been tested by conflict. And 29 more! ;) Let me know what you think, and what can we add to the list?! Send me a DM and we'll keep the list going.   REFERENCES The Capacity for Compassion Masterclass Episode 238 | 20 Things Not Worth Postponing in Life Episode 248 | Grief, Love & Why One Cannot Exist Without the Other Episode 249 | Developing the Capacity for Unconditional Love Episode 260 | How to Let Go & Recover From Loss Episode 264 | The 4 Key Components of Connection that Will Change Your Relationships Episode 275 | Connection Over Control: Where Are You Faking It in Your Relationship? Episode 287 | A Relationship Ending is Never a Failure, It's an Introduction to a New Version of Yourself Episode 289 | Consistency is Sexy as F*ck in Relationships Episode 292 | Be So F*cking Loyal to Your Personal Transformation That You Become Unshakeable Episode 297 | Slowly, Slowly, Slowly, Suddenly: Setting Intentions for a New Year Episode 304 | The Sacred Liminal Space: Between the Familiar & the Unknown Episode 306 | Changing How We Define Emotional STrength & Recognizing Emotions as Data   CONNECT WITH EMILY Book a private coaching call with Emily to work together. Instagram: @emilygoughcoach info@emilygoughcoaching.com Emily Gough Coaching Room to Grow Podcast   Questions?  Comments? Want to connect and chat about this episode? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching.  I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram! If Instagram and Facebook aren't your jam, send me a good old fashioned email!  info@emilygoughcoaching.com

Pull up a seat, because there are some things we need to discuss. And this could completely alter your entire dating experience for the better. We're talking about the key things to observe when you're getting to know someone. These aren't tests we're running people through, that's not at all the vibe we're going for. It's simply picking up on and noticing certain details that may have escaped you before, details that can be incredibly telling about how the other person operates, the way they show up in the world and treat others, and how they take responsibility for their role in a relationship. AND, it will also challenge you to pay close attention to the way you're showing up with others, especially early on when you may feel like you're trying to keep your "messy" side behind closed doors - and why that can be problematic. Here's a sample of a few of the things we dive into: Pay very close attention to how someone talks about their ex. There's a LOT to cover about this point alone, and we're getting into the nuance related to this. How to pick up on someone else's relationship to honesty & trust. Why having them approve of literally everything you do *might* not be ideal. Openness vs being closed, rigid and inflexible and some of the more subtle ways those qualities can show up. That's just the tip of the iceberg, this episode is jam packed! Take a listen and let me know what you think ;)   ************************************ I have a few spaces available right now for 1:1 coaching, check here for more details and apply!   REFERENCES Episode 145 | The Need for Closure is an Inside Job Episode 264 | The 4 Key Components for Connection that will Change Your Relationships Episode 269 | The Right People Will Feel Different to Your Nervous System Episode 289 | Consistency is Sexy as F*ck in Relationships Episode 291 | Confident Detachment & Radical Honesty in Relationships with Dr. Jade Teta Episode 293 | The Betrayed & Betrayer: Growing From Infidelity with Dr. Jade Teta Episode 296 | Age Gap Relationships & Compatibility with Dr. Jade Teta     CONNECT WITH EMILY Book a private coaching call with Emily to work together. Instagram: @emilygoughcoach info@emilygoughcoaching.com Emily Gough Coaching Room to Grow Podcast   Questions?  Comments? Want to connect and chat about this episode? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching.  I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram! If Instagram and Facebook aren't your jam, send me a good old fashioned email!  info@emilygoughcoaching.com

Stop trying to keep something or someone that doesn't want to be kept. Not everyone can come with you to the next phase of your life. That's ok. It's part of allowing the flow of life trying to hang onto a relationship of any kind with someone who isn't invested and feeling the f*ck yes. Because we only want f*ck yes people in our lives. Friends, lovers, partners, clients, whatever that looks like for you. We're here for the real deal. No wishy washy BS around here. Today we're talking: The mutual reciprocity that's required for healthy, fulfilling relationships - but that does *not* mean keeping a scoreboard Allowing the flow of life but letting go of the people that aren't willing, able or meant to come with us on their own journey. And recognizing that releasing allows them to deepen into their own journey, as well. It's the ultimate act of love. Showing up and communicating in ways that the version of you 5 years from now will be proud of. Building your inner circle and vetting people to see if they'll be a good fit in your life (and vice versa) Bringing more curiosity and playfulness into our relationships   REFERENCES Episode 259 | Following the Path of Least Resistance Episode 269 | The Right People Feel Different to Your Nervous System Episode 270 | Cultivating a Deep Sense of Self Worth Episode 283 | Building Your Circle of Influence, Regulating Emotions & Breaking the Stigma Around Being Single Episode 289 | Consistency is Sexy as F*ck in Relationships Episode 220 | What Self-Betrayal Looks Like Episode 291 | Confident Detachment & Radical Honesty in Relationships with Dr. Jade Teta   CONNECT WITH EMILY Book a private coaching call with Emily to work together. Instagram: @emilygoughcoach info@emilygoughcoaching.com Emily Gough Coaching Room to Grow Podcast   Questions?  Comments? Want to connect and chat about this episode? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching.  I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the ‘gram! If Instagram and Facebook aren't your jam, send me a good old fashioned email!  info@emilygoughcoaching.com

Alcohol & Relationships - Episode show notes:In this special edition for Alcohol Awareness Week, Ben, Katie, Nina, and Jordan are talking about the impact of alcohol on relationships. Partners, children, friends, and work colleagues all struggle when someone they care about is drinking to excess and often don't know where to go for help. This episode shares personal stories that we hope will inspire people to reach out and get help and offers practical tips and advice for anyone interested in learning more about problematic alcohol use.If you, or someone you know, needs support, please visit:For more information on the work of Inspire go to www.inspirelancs.org.ukTo learn more about the work of Change Grow Live go to www.changegrowlive.orgPlease click here for all of the family support networks available.For more information on Alcohol Awareness Week, please visit Alcohol harms. Time for change. | Alcohol Change UK 

Welcome to “Walking Through the Blueprint - A Way to Co-create Relationships” - Episode #33 of Co-creating Peace – a series about conscious communication and conflict transformation. In Episode #16 of Co-creating Peace, I interviewed Sheella Mierson and Rachel Eryn Kalish about The Blueprint of We Process. They described the Blueprint of We and gave examples of where and how it is used. At the end of that interview, I wanted to know more, and am delighted to bring Sheella Mierson back. This time, rather than my interviewing her, she will work with Ron Person, who is writing his Blueprint, in order to demonstrate the process. In Episode #40, you can hear Part 2 of this process as Sheella and Ron continue their work together, completing Ron's Blueprint.

The Kiss of Death in Business and Relationships | Episode 704 | Todd Conklin | #BeDistinctiveThere's an interesting relationship between expectations and outcomes. More often than not, we get what we expect. It's up to us to set our expectations and plan accordingly. Will you expect perfection?

This is part 2 of the Relationships Episode. We don't know anything about relationships. But we do know about relationships in Kannada. And in this episode, we'll help you differentiate your mother from your father, your brother from your sister, using simple Kannada words. Through this and the next episode, you'll know what to call everyone in your house. Except for the housedog and the housecat (we're working on it). Follow us on Social Media to learn with visual aid: Facebook: https://www.facebook.com/gothilla.kannada Twitter: https://twitter.com/GothillaKannada Instagram: https://www.instagram.com/kannada.gothilla/ Let us know what you want to learn next!

Episode #16 -  Blueprint of WeWelcome to “A Way to Co-create Relationships” - Episode #16 of Co-creating Peace – a series about conscious communication and conflict transformation.  Today, I am joined by Sheella Mierson and Rachel Eryn Kalish to talk about the Blueprint of We, a process that anyone can use to consciously co-create healthy, resilient, honest, and trusting relationships. I'll also share a letter from a listener and the advice I offered her. In addition to this interview, you can listen to Episode #33 "Walking Through the Blueprint of We", where Sheella walks us through the first two components of the Blueprint process, working with Ron Person, who is creating his Blueprint. In Episode #40, you can hear Part 2 of this process as Sheella and Ron continue their work together, completing Ron's Blueprint.

INTRO TO “All about RELATIONSHIPS” Episode #1

The post How to Use Dialectics to Deal with Relationships – Episode 43 appeared first on Charlie Swenson.

Relationships (Episode 2, Season 1) by Loving With Autism

Note: you can listen to this episode above or load it up in iTunes. How to Let People Know What You Have to Offer Without Being Annoying Today's episode is all about how to promote yourself without coming across as an arrogant jerk. It's in response to a question from a reader, but I know that this is something that a lot of people struggle with. It can be tricky conveying your talent, experience, and expertise without being annoying, but it is possible. I share 13 tips to make it less daunting. In This Episode You can listen to today's episode above or in iTunes or Stitcher (where we'd also LOVE to get your reviews on those platforms if you have a moment). In today's episode: Why serving others is more important than pushing your talents How you can use your passion to stimulate questions and conversation Why sharing what you don't know can be a powerful way to attract new readers How you can grow your own reputation by crediting other people Why it's important to accept help How modesty can undermine your message How to know when to stop talking about what you can offer The most powerful thing you can do to create a positive impression Why comparing yourself to others can be toxic The secret to being a great influencer Further Reading and Resources for How to Let People Know What You Have to Offer Without Being Annoying The study I mention that shows that 'self superiority claims' could be one of the worst things you can do Other episodes with tips for finding new readers: Episode 33: 2 Questions to Ask to Help You Find Readers for Your Blog Episode 34: 2 Types of Content that Help You to Find Readers for Your Blog Episode 35: Turn Surfers into Blog Readers by Building a Sticky Blog Episode 36: Find Readers for Your Blog Through Commenting and Relationships Episode 37: Grow Traffic to Your Blog Through Guest Posting and Creating Content for Other Blogs, Forums, Media and Events Full Transcript Expand to view full transcript Compress to smaller transcript view Hi there and welcome to the ProBlogger Podcast episode 55, where today, I want to answer our reader's question about promoting yourself without coming across as arrogant or as you put it, a jerk. You can find today's show notes at problogger.com/podcast/55.  I received an email this morning from Samantha, at least we'll call her Samantha because she did ask to remain anonymous. She writes, "I've been blogging now for a few months and have built up an archive of posts that I think are useful for those who might find them but I'm struggling with one big question, how to get people to read? I've listened to some of your episodes on growing readership and I understand the techniques that I probably need to use but my problem is that I'm scared to start. Most specifically, my issue is that I don't want to get too self-promotional and come across as a complete jerk by overdoing it and always being in people's faces. Can you help?" This is a great question and it is one that I've heard many times over the years and it's something that I've struggled with as well over the years. Many of the times that I've been asked this question, it's come from Aussies and I'm not sure whether it's tall poppy syndrome which seems to be something that we struggle with as Aussies; we don't like to be seen to be self-promotional. I think perhaps cultural issues do come into this, at least in part but it may also be a personality type of thing as well. Some people seem more comfortable promoting themselves than other people. As Samantha does say in her email, we have talked in previous episodes about finding readers. Specifically, if you want to get into some of the techniques to finding readers and promoting yourself, you might want to look at episodes 33–37. Those five episodes, we do talk about the topic quite a bit.