Podcasts about help you

Matt Bair and Ryan Hedrick explore the challenging yet crucial process of rebuilding family relationships when a sibling is in recovery. They discuss how caregivers can assist children in understanding that, although their sibling's past may involve hurtful behaviors—such as lying, stealing, or causing pain during their addiction—recovery is centered on change. It's not about asking the kids to forget the past; rather, it's about helping them recognize the person their sibling has become today. They also touch on something real: trust takes time. It’s normal for kids to feel skeptical, angry, or distant from their sibling in recovery, and Matt and Ryan explain why caregivers need to give space for those feelings. Quick forgiveness doesn’t happen on Day One, and that’s okay. Finally, they share practical advice about reconnecting through small, positive moments. Whether it’s a game night, doing chores together, or just taking a ride, these little wins can help siblings bond without revisiting old wounds. If you're a caregiver navigating this journey, this episode has some great tips to help your family heal and move forward together. Resources: National Institute on Drug Abuse (NIDA) - Resources for Families Families Against Narcotics (FAN) - Support for Families SAMHSA’s National Helpline (1-800-662-HELP) You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast! See omnystudio.com/listener for privacy information.

With experience marketing over 1,000 books, Alex Strathdee (CEO of Shelf Life and author of Before the Bestseller), shares why most authors fail to sell books and what to do instead. From free reader seeding to building an author email list and launching with a strategy, he breaks down how to turn your book into a true business asset. If you're an entrepreneur or author looking to drive serious book sales without wasting time or money, this episode is a must-listen. Today we discussed: [00:00] Opening [00:09] Introduction to Alex Strathdee [01:03] Do Publishers Promote Books? [02:45] Mistakes in Book Marketing [06:54] How is AI Affecting Book Marketing? [08:30] What is the Goal of your Book? [09:39] Seeding Readers with no Audience [13:34] Team and Tools to Help You with Your Book [16:03] Positioning Yourself to get Lucky More About Alex Strathdee: Check out Alex Strathdee's Website: https://www.getshelflife.com Connect with Alex Strathdee on LinkedIn: https://www.linkedin.com/in/alexander-strathdee/ Read Before The Bestseller: Your Proven Path to Book Sales Without Wasting Time & Money: https://amzn.to/4iXgUen Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!

After wrongful conviction, exoneration brings freedom but not healing. Chris Mumma, Executive Director of the NC Center on Actual Innocence, joins host Amber Nimocks to discuss the unique challenges faced by those released after years of wrongful imprisonment. Inspired by Joseph Sledge, who took his own life five years after being exonerated following 37 years in prison, the center is creating the Joseph Sledge Houses of Healing—a first-of-its-kind transitional sanctuary where exonerees can decompress and begin healing with comprehensive support. The project, being built on Second Act Farm in rural Alamance County, aims to address the often-overlooked trauma of wrongful incarceration.Learn more about how you can support the center's new re-entry project at their website at www.nccai.org or at Second Act Farm. You can also follow the center on Facebook.

In this episode, we continue our Lenten book study and focus on chapters 1 & 2. We reflect on how God originally designed us in the Garden of Eden, how the lies and idols we invite into our lives strip away this identity, and how the Jubilee is a time of restoration. We also dive deep into the biblical significance of the ten plagues, why tearing down our idols is a painful process, and the beauty of hoping for a good not yet seen.   Heather's One Thing - The Festival of Praise at Franciscan University and the song Fall Like Rain Heather's Other One Thing - Ascension's Holy Bible – The Great Adventure Catholic Bible, Second Edition Premium Sister Miriam's One Thing - Those who live in Lafayette and attended an event at the University of Louisiana  Sister Miriam's Other One Thing - Jean Valjean: Bought with a Price (a scene from the 1998 Les Miserables with Liam Neesen) Michelle's One Thing - Her recent trip with family to the Dominican Republic   Jesus and the Jubilee Reading Schedule: March 10th: Chapters 1 & 2 March 17th: Chapters 3 & 4 March 24th: Chapters 5 & 6 March 31st: Chapters 7 & 8 April 7th: Chapter 9 & Conclusion April 14th: Epilogue and Preparing for the Triduum and Easter   Announcement: It's not too late to order your copy of “Jesus and the Jubilee” at the St. Paul Center with promo code “ABIDE15” for 15% off. There are also bulk discounts available.    Journal Questions: How can I embrace freedom, family, and fullness this Lent? What is the Lord inviting me to this Lent? What gift is He trying to give me? What does the Holy Spirit want to co-create with me this Lent? What idols do I sense the Lord destroying in my life?   Discussion Questions: How are you approaching a Jubilee Lent differently? What is taking up more room in your life than it needs to? How do you see Lent as a season of hardship versus a season of restoration? How can you press into prayer, fasting, and almsgiving to open yourself up to freedom this Lent?   Quotes to Ponder: “The Story of the biblical jubilee does not begin with Leviticus 25, the first chapter where the institution is mentioned. The jubilee is at its heart an act of restoration, which means it recreates and reestablishes a situation that existed beforehand. And what is that situation? It's the Good Creation!” (Jesus and the Jubilee, John Bergsma, Page 9) Scripture for Lectio: “God saw all that he had made, and it was very good.” (Genesis 1:31)   Sponsor - Into the Deep: A Lamp & a Light is a Scripture prayer journal for women that walks you through the movements of lectio divina with prompting questions.  The journal provides 40 pre-selected Bible passages for you that are ideal for imaginative prayer. Then, you'll have 40 blank pages where you can choose your own passages. If you have wanted to pray with Sacred Scripture but aren't sure how or if you feel like you need a guide, this Scripture journal can help you go deeper in your personal relationship with the Lord. If you are in need of hope, perseverance, direction, joy, or faith through God's unfailing Word, A Lamp & a Light is for you. You can get one for yourself, your mom, sister, and friends for 10% off at intothedeep.co with code ABIDE10.   Timestamps:  00:00 - Into the Deep 01:34 - Intro 02:27  - Welcome 04:30 - Back to the Garden 08:38 - Our Need for Jubilee 10:22 - What is Taking Up Room in Our Hearts? 12:10 - Approaching Lent Differently 14:19 - Five Identities 16:10 - Restoring what was Lost 18:31 - A Glimpse into Full Restoration 20:41 - Self-Reliance vs Communion 22:38 - The Ten Plagues 24:26 - Spiritual Slavery 25:53 - God is Trying to Help You 27:30 - Continual Conversion 28:30 - Hope and Patience 31:35 - One Things

Roscoe Chenier (Next Time You See Me); Nate Turner (I Woke Up This Morning); Bobby "Blue" Bland (Woke Up Screaming); The John Ford Blues Society (Train To Chicago); Tampa Red (It's Too Late Now); Chris Kramer and Paddy Boy Zimmermann (Crying Won't Help You); Taj Mahal and Keb' Mo' (Shake Me In Your Arms); Louis Jordan (Is You Is Or Is You Ain't My Baby?); Dave Specter and Barkin' Bill Smith (Buzz Me); Graná Louise (Lead Foot Mama); Shari Kane and Dave Steele (Bye, Bye Blues); Mary Flower (Baby, Where You Been); Citizen Jones (Four In The Morning); Eric Gales (I Wouldn't Treat A Dog That Way); Gary Primich (Big Daddy's Coming Home). 

Estás a punto de escuchar otro programa de música alternativa más. ¿Y qué tiene este que no tienen los demás? Nada. Bueno, algo tendrá. “Los Ideales” te ofrece 180 minutos de buenos temas del panorama independiente internacional, cosidos a mano. Una selección hecha por y para mentes abiertas. Dale al play. Han sonado: 1) Pretty Sick - Warm Hands 2) Junior Senior - Shake Me Baby 3) Jerry Paper - A Moment 4) Cate Le Bon - I Can't Help You 5) Mavis John - Use My Body 6) The Julie Ruin - Brightside 7) Ty Segall - Tall Man Skinny Lady 8) Thee Headcoatees - Have Love Will Travel 9) The La's - I Can't Sleep 10) Hinds - Just Like Kids (Miau) 11) Helen Stellar - Holding on for Life 12) The Charlatans - Sonic 13) Jah Wobble's Invaders Of The Heart - Visions of You - New Version 14) Lee Perry & The Upsetters - Run For Cover 15) Tindersticks - Snowy In F# Minor 16) Graham Coxon - You & I 17) Jarvis Cocker - Pilchard 18) Wooden Shjips - Already Gone 19) R. Stevie Moore - Compatibility Leaves 20) Jim Ford - Spoonful 21) The West Coast Pop Art Experimental Band - Transparent Day 22) The Left Banke - I Haven't Got The Nerve 23) Girls - Magic 24) Liquid Liquid - Optimo 25) New Order - Leave Me Alone - 2015 Remaster 26) Jack White - Missing Pieces 27) Kleenex - Ain't you 28) Shop Assistants - Fixed Grin 29) Swell Maps - Real Shocks 30) The Raincoats - Pretty 31) bar italia - drumstart 32) The Smile - Zero Sum 33) Waver; Akula - In Between 34) Letting Up Despite Great Faults - Powder 35) Let's Active - Every Word Means No 36) Stephen Malkmus & The Jicks - Stick Figures In Love 37) Snakefinger - There's No Justice in Life 38) Pixies - Monkey Gone to Heaven 39) NRBQ - Sit In My Lap 40) The Feelies - Original Love 41) Neverever - Bunker Spreckles 42) Django Django - Shake and Tremble 43) A.C. Newman - Encyclopedia of Classic Takedowns 44) The Mountain Goats - Amy aka Spent Gladiator 1 45) White Fence - A Need You 46) Ween - Tried And True 47) Richard Hell - Love Comes in Spurts - 2017 Remaster Audio; Remastered 48) The Orwells - Creatures 49) Sic Alps - She's On Top 50) Moon Duo - Sleepwalker 51) Spacemen 3 - I Love You 52) The Folk Implosion - Insinuation 53) Buzzcocks - Ever Fallen in Love (With Someone You Shouldn't've?) - 1996 Remastered Version 54) Wampire - The Hearse 55) PEEK! - Cometa 56) Kim Deal; Morgan Nagler - The Root

In this episode of the Foster Friendly Podcast, host Courtney Williams engages in a heartfelt conversation with her children Eli and Ayla about their experiences growing up in a large foster family. They discuss the emotional complexities of fostering, the dynamics of their family, and the lessons learned through their journey. The conversation highlights the importance of compassion, patience, and the challenges faced when welcoming new foster children into their home. Eli and Ayla share their insights on the impact of fostering on their lives and the significance of family support in navigating difficult situations. In this conversation, Eli and Ayla share their experiences growing up in a foster and adoptive family, discussing the challenges and rewards of navigating sibling dynamics, the importance of community support, and their aspirations for the future. They emphasize the need for love, accountability, and family connections for children in foster care, while also providing encouragement for potential foster parents.Checkout Courtney's Kindle book: Navigating Foster Care with Your Children: A Support Guide to Help You and Your Family Through the Journey

Episode 96 - Reverse Mortgages - How They Work and Help You with Angela Wyckoff, Speaker, Certified Money Coach, real estate investor, and Business Coach, guiding others in marketing, sales, and wealth creation. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode of the Foster Friendly podcast, hosts Brian and Courtney engage in a heartfelt conversation with Danielle Coates, who shares her unique experiences growing up in a foster and adoptive family. Danielle discusses the challenges and joys of being a biological sibling to foster children, the feelings of invisibility and replacement she faced, and the importance of supporting biological kids in foster families. The conversation also delves into practical strategies for parents to engage their biological children in discussions about fostering and adoption, emphasizing the need for open communication and validation of their feelings.Daniela Coats shares valuable insights on the experiences of biological children in foster care, emphasizing the importance of connection and visibility. She discusses the emotional challenges faced by these children, including feelings of invisibility and grief due to the transient nature of foster care. Daniela also introduces her children's book, 'The Day Lily Turned Uninvisible,' which addresses these themes and aims to foster understanding and empathy. The discussion highlights the need for community support and the significance of acknowledging the feelings of all family members involved in foster care.Other Resources: Checkout Daniela's org "With Siblings"- which exists to support the birth children in foster and adoptive families by equipping parents and professionals through training and resources.Courtney's ebook: Navigating Foster Care with Your Children: A Support Guide to Help You and Your Family Through the Journey  Thank you for listening to this episode of The Foster Friendly Podcast.Learn more about being a foster or adoptive parent or supporting those who are in your community.Meet kids awaiting adoption. Join us in helping kids in foster care by donating $18 a month and change the lives of foster kids before they age out.Visit AmericasKidsBelong.org and click the donate button to help us change the outcomes of kids in foster care.

2024 was a year of EXPLOSIVE growth for Beauty Beyond Betrayal Podcast!  Thank you for being such a loyal listener! I want to share with you a recap of 2024 and what's to come in 2025.  If you are new, WELCOME! We know you are here by divine appointment. God wants to heal you and restore you to wholeness after marital betrayal. And YES, it is possible! The Story of Us - Our journey from Betrayal to Redemption -- Lisa & Britt Limehouse | E197  The Story of Us - Part 2 |  E198 5 Ways to Help You get out of Survival Mode due to Betrayal Trauma | E181 Unraveling Soul Ties: 3 Signs You May Have a Soul Tie After Infidelity | E179 Tips to improve your emotional regulation after betrayal | E180 My husband is addicted to Porn. What do I do? | E188 5 Reasons why you hold on to the pain of the betrayal | E196 What happens when you find out your husband has betrayed you? | E185 Why Do I Keep Getting Triggered by My Spouse's Betrayal (and How Do I Stop)?" | E200 Behavior Modification VS True Heart Transformation in the unfaithful spouse | E204  5 Practical Ways to Stop Reliving the Pain of Betrayal  |  E211 :: NEXT STEPS: Register for our next Group Coaching Program that starts February 3, 2025:  Roadmap to Recovery - Healing from Marital Betrayal God's Way Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

Hello to you listening in Doha, Qatar!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.Imagine this: you have an image of an idea but don't know how to translate that into words or action.With over 40 years of public speaking as a storyteller, educator, attorney, and keynoter I've learned how to listen the story out of you so that you develop your story message in your own voice, in your own words, in your own way.Truth whispers; everything else shouts. Your voice may sound like a whisper; but it is our truth we are often struggling to express. It's time to get out from under the burden of not being heard, understood or listened to.My clients have discovered how to share their values, purpose and vision confidently, decisively, standing in the power of their own words.I can help you craft the stories for the future you want to create so that you empower those around you to unbalance the status quo, shift attitudes, behaviors, cultures on a deeply human, engaged level.CTA: Curious? Let's have a no-obligation conversation. E-mail me to get your 2025 off to a storied start!You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on Substack, LinkedIn and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

What if one word could transform your entire year? In this episode, Minister Vernon shares why choosing a word for the year is a powerful practice for aligning your life with the purpose God has in store for you. Discover how a single word, inspired by prayer and scripture, can deepen your faith, guide your decisions, and help you live with clarity and intention. Listen now and start your year with God at the center.#WordForTheYear #FaithInAction #IntentionalLiving #BiblicalFocus #StrongerTogether #CloserToGodVisit Our Website to Learn More or Contribute to Our Mission: http://s2c2gministry.comNeed More Guidance on How to Develop Your Word for the Year? Listen to the episode: How to Come Up with Your Word of the Year.Need an Example to Help You? Listen to the episode: Reflecting on Our Word of the Year - Complete.

We are here with actor, singer, and entertainer Roslyn Kind. You Might Know Her From: The Look of Love/The Island, 3 From Brooklyn, The Nanny, I'm Going to Be Famous, Ladies of the House, Gimme a Break, and her over 50-year illustrious recording career. We talked to Roslyn about signing to RCA Records as just a 17-year-old girl, lampooning her famous sister Barbra Streisand in an iconic episode of The Nanny, and her latest projects that retells two of her signature songs into a short film. Roslyn also gave us the goods on blood harmony with her mother and Babs, her British invasion influences, the challenge of making “People” hers in her Broadway debut, and set the record on her theatrical credits because you know You Might Know Her is always going to dig some old shet up. This was just a beautiful Roslyn Kind-shaped bow to close out 2024, our year of Barbra, after reading her 900-page magnum opus. Rozzie, we love you.  Patreon: www.patreon.com/youmightknowherfrom Follow us on social media: @youmightknowherfrom || @damianbellino || @rodemanne Slide moment in “So Long Dearie” with “Don't try to stop me, Horace. PLEASE” The Look of Love/The Island Tracie Thoms is a mutual friend with Sargon Yoseph Signed to RCA at 17 and first album is Give Me You Roslyn loved Motown and the English Invasion (Shirley Bassey, Cilla Black, Petula Clark, Marianne Faithful) “Fool on the Hill” guested on 1969 Charles Azenvour special with Dusty Springfield Played the same stage as Louis Prima “Meadowlark” from The Baker's Wife “Mamaloshen” by Mandy Patinkin Joel Grey's father, Mickey Katz Blood Harmony is when siblings/relatives blend together seamlessly 3 From Brooklyn Review in Times Ferguson the Tailor at the Beverly Hills Playhouse Was NOT in the Bill Finnn Elegies, she sang the song “I Don't Know How to Help You” from Elegies for Punks Angels and Raging Queens  Played Ellie Greenwich Leader of the Pack in Calgary, CA at Stage West with Andrew Stevens Episode of “The Nanny” s4, ep10 Musical special, “Ladies of the Nightclub” never got released Brooks Arthur was in studio doing Happily Ever After and You'll Never Know   Was Elliot Gould's guest on his 1975 episode of SNL Peter Chase helped Roslyn pick her SNL dress Tamara de Lempicka painting in her Zoom background was Barbra's and  Bette describing as working with Shelley Long as “pretty rough” Roslyn was too ethnic to play the Shelley Long role in the pilot, “Ghost of a Chance” of so she got the best girlfriend role instead Ladies of the House with Donna Mills, Pam Grier and Florence Henderson NYC dance class with Luigi had Richard Chamberlain, Bernadette Peters, Loni Ackerman Interviewed by Skip E. Lowe, who was famously lampooned by Martin Short as Jiminy Glick 5 episodes of Gimme a Break: (s3 ep8, 22; s5 ep 12, 22; s6 ep 9) Jennifer Hudson maybe sang every time she went on set for Respect Tyne Daly's “Rose's Turn” On Broadway (almost replaced with Michele Lee or Lainie Kazan) Anne: Judy Garland's “Have Yourself a Merry Little Christmas” but also “I Want a Hippopotamus for Christmas” Damian: Ronnette's “Sleigh Ride” Phil Spector Christmas Album Lempicka was filmed for Lincoln Center  archive but Tammy Faye did not Here's Love is the musical based on Miracle on 34th Street

Welcome back to another episode of the Full Frontal Living podcast! In episode 294, we're revisiting one of the most powerful concepts on the journey of personal growth and healing: the power of choice and taking responsibility for your life. Join Lisa as she shares personal stories and real-life examples of how she learnt to take full responsibility for her life, and how it's been a game-changer in her own growth. Key Takeaways: Personal Growth Starts With You: We all have the ability to shape our lives, but it starts with taking full responsibility for where we are right now. Personal transformation doesn't happen by accident. It's about understanding what you truly desire and committing to it, no matter how messy or uncomfortable it gets. Vulnerability and Asking for Help: You don't have to do this alone. Coaches, therapists, and a solid support system are absolute game-changers when it comes to healing and growth. You can't do it by yourself, and that's more than okay. We all need people to help guide us through the tough stuff. Being vulnerable and letting others in has been key to my healing journey. You don't have to do it alone. Commit to Self-Care: I'm not talking about bubble baths here. I'm talking about real self-care: nutrition, sleep, exercise. These things are non-negotiable if you want to thrive. If you're neglecting these basics, your healing journey is going to be a lot harder. Face Your Fears: Being resilient doesn't mean just pushing through. It means being present with your fears and challenges and transforming them into opportunities for growth. I've faced fears head-on in my life, and I'll tell you: you come out the other side stronger and more empowered. Building True Resilience: Resilience is about flexibility—emotionally, mentally, and physically. It's not about “grin and bear it” or pushing yourself into burnout. It's about being able to bounce back without losing yourself along the way. Break Free from Unhelpful Patterns: We often turn to unhealthy coping mechanisms (like overworking) to avoid emotions. But real growth happens when you feel the emotion and move through it without using work, food, or other distractions as a crutch. The bottom line: You have the power to choose how you respond to your life. Healing and transformation come when you take responsibility, embrace vulnerability, and lean on the people around you. If I can do it, so can you. Let's keep going, keep evolving, and create the lives we know we're meant to live. Let's make 2025 the best year of our lives.   Resources: Interested in working with Lisa? Learn more here. Connect with Lisa on Instagram: @LisaCarpenterInc Connect with Lisa on Facebook: Lisa Carpenter Listen & Subscribe: Don't miss out on future episodes! Subscribe to Full Frontal Living Podcast on Apple Podcasts, Spotify, or your favorite podcast platform.

Show #1079 Late With A Twist 01. Shawn Pittman - Until The Time Is Right (5:07) (My Journey, Must Have Records, 2025) 02. Sheryl Youngblood - Red Hot Women in Blues (4:47) (Single, Delmark Records, 2024) 03. Rychey - I Can't Sing The Blues (3:50) (Single, self-release, 2024) 04. Sugar Brown - Bad Health, No Wealth (7:01) (Toronto Bound, self-release, 2024) 05. Emanuel Casablanca - Hollywood Forever (8:38) (Hollywood Forever, Bad Boy Of Blues, 2025) 06. Voodoo Ramble - 4000 Years Old (3:07) (In The Heart Of The City, Thoroughbred Music, 2024) 07. Dom Martin - Dixie Black Hand (7:09) (Buried Alive, Forty Below Records, 2024) 08. Big Twist & the Mellow Fellows - I Live The Life I Love (5:08) (Bigger Than Life, Alligator Recorda, 1987) 09. Heartfixers - The Jungle (4:25) (Live At The Moonshadow, Landslide Records, 1983) 10. Steve Miller Band - Blues Without Blame (5:53) (Rock Love, Capitol Records, 1971) 11. William Clarke Blues Band: Deal The Cards (6:55) (Rockin' The Boat!, Rivera Records, 1987) 12. Doug Sahm, Augie Meyers & Guests - I Pity The Fool [1977] (3:38) (Back To The 'Dillo, Sonet Records, 1982) 13. Roomful of Blues - Three Hours Past Midnight (8:05) (Live At Lupo's Heartbreak Hotel, Varrick Records, 1986) 14. Curtis Salgado & In Yo Face - Cryin' Won't Help You (5:32) (Live At The Roadhouse, Criminal Records, 1985) 15. Solution - Divergence (4:46) (Live, Sky Records, 1983) 16. Oz Noy - Ruby, My Dear (7:10) (Fun One, Criss Cross Jazz Records, 2024) Bandana Blues is and will always be a labor of love. Please help Spinner deal with the costs of hosting & bandwidth. Visit www.bandanablues.com and hit the tipjar. Any amount is much appreciated, no matter how small. Thank you.

Are You Exhausted Trying to Help Someone Who Won't Change? Here's What Actually Works! Have you ever bent over backward trying to help someone you love, only to feel like you're getting nowhere? You're not alone—and I've got good news: people can change. But here's the kicker: they'll only do it when it comes from within. In this episode, I'm breaking down the psychology of change, the stages people go through, and the surprising reason why trying to force change never works (spoiler alert: it usually backfires). You'll also learn powerful, actionable strategies to: ✅ Set healthy boundaries (without guilt). ✅ Protect your emotional well-being (because you matter too!). ✅ Provide the kind of support that actually encourages growth. If you're ready to stop feeling stuck and frustrated, and instead discover the most effective way to empower someone on their journey—this is for you.

8 X Clips. Tucker Carlson- Biden Sends $ to Taliban, Crusades, Peter St Onge- $1T Interest per Year,  Infertility, White Women Speak,  Funny Trump Song. Peter St Onge, Ph.D. Americans spend $546 billion trying to figure out their taxes. He pointed out interest alone now soaks up a third of all taxes collected. While Washington spends over twice what it collects Keep speaking out White women Bob spitting facts. The crusades were necessary & JUSTIFIED! Infertility clinics are reporting that the sperm of vaccinated men do not swim. The eggs of vaccinated women do not grow into embryos. Biden sends $40 Million per week to Afghanistan/Taliban Donald Trump-Eminem Song Guess Who's BACK   Americans spend $546 billion trying to figure out their taxes. Because the tax code is 10 million words of incomprehensible legalese. 21 times longer than the Lord of the Rings trilogy. And if you disobey one word they'll put you in a cage. Peter St Onge, Ph.D. @profstonge Americans spend $546 billion trying to figure out their taxes. Because the tax code is 10 million words of incomprehensible legalese. 21 times longer than the Lord of the Rings trilogy. And if you disobey one word they'll put you in a cage.   He pointed out interest alone now soaks up a third of all taxes collected. While Washington spends over twice what it collects:   Post Keep speaking out White women Orwell's Ghost @Orwellsghost28 2:29 12:11 PM · Nov 18, 2024 390K Views   Post Bob spitting facts. The crusades were necessary & JUSTIFIED! Trad West @trad_west_   Post Dr. Christiane Northrup: Infertility clinics are reporting that the sperm of vaccinated men do not swim. The eggs of vaccinated women do not grow into embryos. Not A Number @myhiddenvalue 3:07 5:13 PM · Nov 18, 2024 225.3K Views   Post Biden sends $40 Million per week to Afghanistan/Taliban If I ever needed your help, it's now. Please make this impossible to ignore. This affects you, me, and our countries. Get the word out. We've come this far because of your support. Shawn Ryan (@ShawnRyan762) I couldn't have done it without you. Thank you, brother. Legend @realLegendAfg 8:46 AM · Nov 18, 2024 838.7K Views   Donald Trump-Eminem Song Guess Who's BACK (clean) #trump Utahs #1 Realtor on YouTube Ty the Real Estate Guy 29.6K subscribers 379,810 views Nov 9, 2024 UNITED STATES Trump-Eminem Rap “Guess Who's Back" Song cut, but it is a Masterpiece. I can't imagine the amount of time it took to create this Donald Trump song compilation, but it's pure genius! This is the CLEAN or EDITED cut for my Mom and the Mormons. The original creator is Maestro Ziikos. Is it Time to BUY a House or Should You WAIT to BUY a House? Donald Trump is stepping back into the Oval Office, and he's ready to shake things up. Will President Trump make homes more affordable? Or will his policies hurt the housing market? His approach varies significantly from the Biden-Harris administration, so we can expect some major shifts. I'm revealing exactly how Trump's policies will impact your ability to buy a home. Recommended video: Will Donald Trump make Homes MORE Affordable:     • Will Donald Trump make Homes MORE Aff...   In 20 years as a Realtor in Utah, I've helped 100's of people from all over the World. I proudly serve the Salt Lake City area and Utah County for YOUR real estate needs. If you're looking to Buy, Sell, Build a Home or Invest in UTAH, I would be HONORED to HELP YOU.

Today we take a deep dive into the embodiment of spirituality with special guests Matt and Joy Kahn from Arizona. Matt and Joy share their profound journeys of awakening and discuss the importance of integrating spiritual experiences into everyday life. They explore the balance between meditation and embodiment, addressing the challenges of living in the present while maintaining spiritual growth. The conversation delves into dissolving the spiritual ego, the significance of self-love, and the transformative potential of integrity. They conclude by discussing the imminent evolutionary shift humanity is undergoing, preparing for a profound transformation toward love-infused existence. This episode aims to encourage listeners to embrace love and integrity, both in their spiritual practices and daily interactions with others.In this interview with, you'll discover:00:35 Meet the Special Guests: Matt and Joy Kahn01:34 The Journey of Spiritual Awakening03:40 Challenges of Embodiment06:48 The Role of Self-Love in Spiritual Growth10:32 Preparing for Transformation17:42 The Power of Integrity and Love37:37 Conclusion and Final ThoughtsAbout the guests:Connect on InstagramMatt Kahn is a spiritual teacher, highly attuned intuitive healer, speaker, and captivating author. He enriches people's lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That; Everything Is Here to Help You; and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His newest book is All for Love: The Transformative Power of Holding Space. Matt is a YouTube sensation with his healing and often humorous videos. 20+ million YouTube channel viewers are finding relief from the challenges of daily life through his heart-centered messages. Matt was named one of the 100 Most Spiritually Influential Living People by Watkins Mind Body Spirit magazine, alongside the Dalai Lama and Eckhart Tolle. When the world gets crazy, help is here.Joy Kahn is an inspirational speaker, author, spiritual mentor and conscious channel who is committed to helping you release karmic emotional and behavioral patterns so that you can fall madly in love with your life, live with divine wealth, create vibrant health and develop sacred connections. Joy is the creator of Quantum Numerology, Mastering the BrainGAME™, and MindSHIFT – transformational coach training and certification programs taught in more than 10 countries. Her diverse background in corporate business, degrees in business strategy and psychology, and numerous certifications in healing, have been the foundation for her work internationally with thousands of people.OptiMatchAre you ready to stop struggling with high churn rates, decreased satisfaction, and financial losses due to poor matches in your business? See how the power of our SaaS algorithm delivers proven increases in satisfaction, higher retention rates, and increased revenue for businesses and marketplaces.OptiMatch is designed to be integrated into your existing recruitment process and used alongside your other tools.Our cutting-edge algorithms facilitate successful matches between employees and employers or customers and practitioners, resulting in proven increased satisfaction, effective sessions, higher retention rates, and increased revenue.Say goodbye to the friction, frustration, and inefficiency of poor matches, and hello to success with

Daniel Anderson is a coach who helps clients transition from trauma to empowerment.  As a holistic Trauma Recovery Coach, he helps clients find relief from stress, anxiety, and life dissatisfaction. The creator of ‘Your Purpose Driven Life,' he guides individuals through transformative journeys to break free from feeling trapped in lives that no longer feel authentic. His 12-week ‘Life: Remastered' program helps clients overcome false narratives, reconnect with their core values, and create a clear path to the life they desire. Daniel provides practical tools for rapid relief, helping clients quiet their minds, repair relationships, and uncover their true direction. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: https://coachdanielanderson.com Most Influential Person Dr. Wayne Dyer Effect on Emotions I'm much better now at recognizing my negative emotions. That helps me reframe the thoughts causing them and shift from sadness and depression to acceptance and happiness. Thoughts on Breathing I'm a strong advocate of mindful breathing. It's essential, not just for breathing, but for managing overwhelm. Taking just two minutes to close your eyes, focus on your breath, and return to the present can make a huge difference. Suggested Resources Book: Stay Focused and Move With The Universe: A Guide to Help You on the Road to Enlightenment by Daniel Anderson App: Human Design: Stella Bullying Story Looking back on bullying, I wish I had been more mindful and considered their perspective. I believe bullies act out because they lack power in their own lives, whether from relationships, family, or parents. I believe they try to feel bigger by targeting others. Related Episodes Grasping The Emotion of Trauma; David Richman Publish, Promote and Profit; Tell Your Story Says Rob Kosberg Rising Above Trauma With Dr. Lin Morel

What happened with CrowdStrike and how can we make sure that we avoid another catastrophe?Nikolay sits down with BJ Muse of Muse Umbrella to understand more. With extensive expertise in cyber liability engineering, BJ is the perfect guest to discuss the infamous CrowdStrike incident that caused the global outage that affected over 8 million Windows machines. Tune in to see how Nikolay and BJ break down what happened and complete an automated testing diagram that could have saved billions of dollars.

Maybe you've wondered how scriptures can actually HELP YOU be healthier and stronger physically!  Today, I'm sharing this ONE spiritual practice that has equipped me WELL for the fight for my body and how it can for you too! Would love to hear how God is using His word to arm you in the fight! JOIN MY NEXT COACHING ROUND: https://rachelmitchell.myflodesk.com/rachelssixweekroundScripture verses mentioned. Isaiah 26:3Joshua 1:8Philippians 4:8Romans 12:1-2Galatians 6:9 Deuteronomy 2:3John 10:10 I am always love to connect with you!Don't hesitate to reach out!Personal Instagram: @racheljmitchellPodcast Instagram: @livingonmissionpodEmail: rachel@racheljmitchell.com

With extensive experience in the industry, Frank has built a sterling reputation for navigating the intricate landscape of real estate investment with finesse and expertise. Throughout his career, Frank has forged strong connections and partnerships with various stakeholders, including landlords, rehabbers, builders, wholesalers, and individuals employing creative finance strategies. This broad network underscores his ability to tailor solutions to meet ‘clients' unique needs and objectives. Schedule a FREE call here: https://calendly.com/seefrank/15min ___

Today we are joined by spiritual teacher and highly attuned empathic healer, Matt Kahn, to discuss the nuances of spiritual awakening and moving from the head to the heart. Matt explains this journey of becoming our truest selves as one where we must learn to balance the mind and the heart, navigating the fallbacks of ego as we move forward on our spiritual path. He provides a very useful framework for how to move through this with grace and in turn unlock a higher state of being. He and André discuss the spiritual ego, transforming trauma, the power of forgiveness, and navigating the balance of grace and boundaries.  André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  1:28 The Gifts & Challenges of Empathy 8:05 Nuances of the Spiritual Ego 24:01 Using the Breath to Heal & Transform 30:23 Sticking the Balance of Non-dualism and Esoteric  38:35 Integrating the Ego 48:55 Trauma as a Vehicle for Awakening 57:36 The Quickening Process of the Planet 1:03:04 Healing Childhood Trauma & Seeing the Bigger Picture 1:10:32 The Power of Forgiveness 1:16:38 Honoring Ourselves with Boundaries  1:23:00 Navigating Life with Grace & Compassion 1:27:45 Does the Universe Have a Plan for You?  1:36:50 Discerning Mystical Experiences 1:47:23 Talking to Ascended Masters 1:56:09 What It's Like to Channel 2:05:37 The Process of Clearing Your Name 2:09:54 Conclusion  ___________ Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people's lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His second book, Everything is Here to Help You, was featured in the “Be Kind” box by Ellen DeGeneres. His newest book, All For Love: The Transformative Power of Holding Space, won a Gold IPPY Award (Independent Publishers Award) and an Ommie Award (World Vision category), and is topping bestsellers lists. Matt has become a YouTube sensation with his healing and often humorous videos. With 22+ million YouTube channel views, followers are finding relief from the challenges of daily life through his heart-centered messages. Among his honors, Matt was named one of the top 100 Most Spiritually Influential Living People by Watkins magazine, alongside the Dalai Lama and Eckhart Tolle. Website: https://mattkahn.org Instagram: https://www.instagram.com/mattkahnofficial/ Documentary: https://mattkahn.org/love  ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

The biggest weapon ⚔️of SELF DESTRUCTION? YOUR STRENGTHS!Iñaki de la Parra wants you to understand that YOU can be your WORST enemy

Send us a Text Message.Matt Kahn is a heart-centered spiritual teacher, acclaimed empath, and best-selling author who wrote All for Love, Whatever Rises, Love That, Everything is Here to Help You, and The Universe Always Has a Plan.In this episode, Nichole and Matt talk about his first psychic experience, channeling, his childhood encounters with heaven, angels, ascended masters, the cycle of light and dark, and healing within timelines. In addition, he explains how he was awakened to Christ Consciousness and how this is a time of awakening.To learn more about Matt and his work visit mattkahn.org or grab one of his books at your local bookstore or online. Sign up to receive Matt's weekly newsletter and free access to his documentary Healed by Love.A Psychic's Story wouldn't be possible without your support so THANK YOU for listening. If you'd like to support the podcast, please:SUBSCRIBE in your favorite podcast player.FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole.SIGN-UP to receive emails, news, alerts and more from A Psychic's Story.BECOME a Psychic Club member on Patreon to access additional content.WRITE A REVIEW on Amazon, Apple Podcasts, iTunes, Castbox, Podcast Addict, Podchaser, Podurama or Spotify.This podcast is intended to inspire you on your personal journey toward inner peace. The podcast host, co-hosts or guests are not psychologists or medical doctors and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Support the Show.

Nixon's impressive track record showcases his expertise and success in the real estate industry. With over a decade of experience under his belt, he has completed over 250 property flips, accumulated a portfolio worth $25 million that includes rentals, apartments, laundromats, and Airbnb properties. Nixon's diverse investments demonstrate his keen eye for opportunities and his ability to navigate various sectors within the real estate market with finesse. His wealth of experience and accomplishments solidify his reputation as a seasoned and skilled real estate investor. -----

In this episode, my guest, Jaime Brenkus, discusses the importance of healthy aging and how to maintain a youthful mindset and body. Jaime, known as the "eight-minute abs guy," emphasizes age-specific programming and a proactive approach to aging gracefully.Jaime shares stories of individuals who have successfully transformed their health and highlights the importance of starting somewhere and making small, sustainable changes. He also addresses the prevalence of quick-fix solutions and the need to focus on long-term, preventative approaches to health.Additionally, he discusses the role of exercise in overall health and provides recommendations for individuals with specific health concerns or limitations. The conversation concludes with a discussion about Jack LaLanne's legacy and the impact of his fitness philosophy.Chapters[00:00] Podcast Preview[00:40] Podcast Introduction[01:30] Topic and Guest's Introduction[04:05] Embrace Aging with Healthy Lifestyle Choices[06:44] Prioritize Time for Health and Wellness[10:02] Choose Health Over Chronic Disease[12:48] Faith, Positivity, and Caring for Others[15:36] Trustworthy Authority in the Fitness Industry[17:15] Age Rewind Book[20:28]Trust in People to Help You[22:20] Focus on Habits, Find Your Why[24:26] Lost Lawsuit, Learned From Evil Betrayal[29:19] Adapting Exercise for Specific Health Concerns[32:14] Overcoming Fear and Pursuing Health Goals[34:28] The Legacy of Jack LaLanne[38:07] ConclusionResources Mentioned: Jaime Brenkus WebsiteEpisode 46: Interview with Elaine LalanneConnect with today's guest:InstagramFacebookJaime will forever be known as the “8 Minute Abs guy.” He designed a program that helped millions of people lose pounds and inches. Jaime has dedicated his professional life for the past 30 years to providing systematic approaches to fighting obesity and weight problems nationwide. He started his fitness training businesses in Los Angeles, Tampa, and Cleveland.In 2021, Jaime co-produced, wrote, and starred in a 13-episode TV series on PBS called, Fit n Delicious. In 2021, Brenkus also wrote the Baby Boomer Booklet offered on Amazon. In 2019, Jaime co-wrote a book with Elaine LaLanne, Jack's 94-year-old wife…If you want to Live, Move (Putting the BOOM back into Boomers !)He's famous for his ability to take simple, tried-and-true health concepts and deliver them as exciting, consumer-friendly innovations. The 8-Minute workout video series has over 80 million views on YouTube.He choreographed supermodel, Kathy Ireland's videos “Bodyspecifics” and “Reach” and created the entire concept of the 15 Minutes to Fitness package (a series of exercise videos, audios, menus, and grocery lists). He wrote Get Lean in 15, a 270-page book to shape up and slim down.He has produced over 200 fitness videos. Jaime has over 50 appearances on various home shopping channels including QVC, HSN, Canadian Home Shopping, and Value Vision.Jaime received two patents for his portion control plate, which sold over 200,000 units. He was awarded a Fitness Advocate for the President's Challenge in Washington, DC. In 2009, he founded Slim & FIT Personal Weight Loss and Fitness Centers which sold over 20 locations in 2010. In 2013, Jaime Appeared on the Dr. Oz show as a fitness expert. In...

Register Here: http://otherrecordlabels.com/labelmates For some reason, most indie labels underutilize email marketing... But why though? Email is an incredibly effective way to communicate with your audience… The good news is, having an email plan is not that hard to do… It's not something that needs to overwhelm you, and I'm not trying to add another item on to your to-do list.   I want to HELP YOU create a super simple PLAN. You can start collecting emails in an organic and easy way. You can write a basic monthly email that people will actually read! You can automate emails that connect with fans (while you sleep). And you can use email to help fans support your music! In fact, I'm teaching a LIVE 90min, in-depth workshop and Q&A this Wednesday on how to do it… and more!   (http://otherrecordlabels.com/labelmates)   I LOVE EMAIL... It's one of the nerdy things I'm obsessed with… and I think I've got it figured out.   Join us, Wednesday May 15th at 4PM Eastern. If you can't make it… you'll still get unlimited access to the playback video and resources.   Unlike some of the free stuff I do, this is actually a paid workshop ($47), to ensure we have a tight group of labels and DIY artists who are serious about levelling up their email marketing.   Register Here: http://otherrecordlabels.com/labelmates  

Martine Richardson is a native of Richmond, VA. She graduated from James Madison University with a Bachelor of Business Administration in Finance. She has been investing in real estate for 10 years. Martine built her rental portfolio by buying properties without using any of her money or credit. She has reached her freedom number allowing her to passively make enough to cover her living expenses (what we call eat money). Now Martine coaches people on how to buy their 1st cash flowing property without using any of their cash or credit. This process is repeatable and helps her students build rental portfolios of however big they like. Martine is a wife and mother. She thrives on building success and spending time with her family.  Reach Martine in her Facebook group:  www.facebook.com/groups/thefreedominc Contact number: 804-495-1333 -----------------------

As consultants and service-based business owners, one of the biggest challenges is identifying your ideal customer and effectively pitching your services to them. In this insightful podcast, Rob and Michael dive deep into this topic, sharing their experiences and strategies. Pitching Your Services The Primary Focus: Solve the Customer's Problem The core message that resonates throughout the discussion is the importance of understanding and addressing your customer's specific problems. Instead of leading with the technologies or services you offer, the initial focus should be on the customer's pain points and how you can provide a solution. Pitching Your Services: Tailoring Your Pitch Pitching to potential customers requires tailoring based on their understanding and role. For high-level executives or decision-makers, keep the pitch concise. Focus on the problem and solution without delving into technical details. However, you should provide granular information about technologies and methodologies for those involved in implementation. The Power of Questions One effective strategy discussed is to engage potential customers through a series of well-crafted questions. You can gain valuable insights into their unique situation by asking about their specific challenges, constraints, and desired outcomes. This demonstrates your expertise and allows you to propose a tailored solution that directly addresses their needs. Use Website and Online Presence Your website and online presence are like your pitch. It's important to emphasize the problems you solve for your audience. Start by defining their challenges. Position yourself as the solution provider. Avoid leading with a list of services or technologies. Continuous Learning and Adaptation Throughout the podcast, Rob and Michael emphasize the importance of continuous learning and adaptation. As consultants, it's essential to stay updated on industry trends, customer pain points, and emerging technologies to ensure that your services remain relevant and effective. Overall, the key takeaway is to position yourself as a problem-solver for your ideal customer. By understanding their unique challenges, tailoring your pitch, and continuously adapting your approach, you can effectively communicate the value of your services and establish yourself as a trusted partner in their success. Additional Resources to Help You in Pitching Your Services Bootstrapping Success Ramping Up Your Skills Through Broad Experience Commitment And Consistency In Building Your Brand Check our our online courses Behind the Scenes Podcast Video

Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people's lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His second book, Everything is Here to Help You, was featured in the “Be Kind” box by Ellen Degeneres. His newest book, All For Love: The Transformative Power of Holding Space, won a Gold IPPY Award (Independent Publishers Award) and an Ommie Award (World Vision category), and is topping bestseller lists. Matt has become a YouTube sensation with his healing and often humorous videos. With 22+ million YouTube channel views, followers are finding relief from the challenges of daily life through his heart-centered messages. Among his honors, Matt was named one of the top 100 Most Spiritually Influential Living People by Watkins magazine, alongside the Dalai Lama and Eckhart Tolle.  You can access his documentary at  Matt's  website and check out the Trailer  Link. Work with me, your host,  here: Thelovelyalea.com  Get my free MAGIC MENTOR guide at thelovelyalea.com Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! ) Check out my workshops at Spiritualshitschool.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thelovelyalea/message Support this podcast: https://podcasters.spotify.com/pod/show/thelovelyalea/support

Today, I am using an example of a big audacious goal that some of you might relate to, and breaking it down into smaller projects and action steps.  This is to expand on what we talked about yesterday… taking our big goals and breaking it down into simple steps.   The example I am going to use is a big one: running a half marathon and shedding some pounds along the way. This is one that I have had and done in the past, but I have been off of the running and healthy weight train.  It has again become a big audacious goal that seems unattainable unless I break it down into baby steps.     So, today I am breaking it down into manageable steps, hoping you can use this example and apply it to your own big goals.   I hope this episode blesses you! Xoxo, Tanya   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course     Freebies: GFL Email Inbox Management System (pdf): https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind         *I do get a small commission when you use one of the above affiliate links.

Today, we're talking about how to turn big audacious goals into actionable plans. These goals ignite our passion and push us beyond our limits, but they can also seem overwhelming and out of reach.   But fear not! Today, we're going to peel back the layers of complexity and uncover the roadmap to success. So, grab your notebooks, because by the end of this episode, you'll be armed with the tools and strategies to conquer any challenge and turn your dreams into reality! I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course   Freebies: GFL Email Inbox Management System (pdf): https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind         *I do get a small commission when you use one of the above affiliate links.

Janet explains what it like to Walk with God like Enoch did!!   Genesis 5:24 And Enoch walked with God; and he was not, for God took him. You guys! I feel this deep in my heart that God is calling out to you to WALK WITH HIM!  To walk with God like Enoch did is to be fully involved in the heartfelt action, passionately motivated in light of  Jesus and the Holy Spirit for personal impact (end-benefits). To walk with God in Hebrew the word for walk is  halak  and it means taking the needed action  to draw close to Him! It means to take the necessary steps to hear His voice!  You have to walk intentionally with Him because God wants to take you  to the next place or stage (destination) in your life. He is on the move and He wants you to be on the move to. When you are “walking with God”  He is constantly calling to you “move foward” …… walking forward with necessary effort! When you WALK with God on a daily basis, you will make progress with benefits! God is calling you to (figuratively) walk out a particular lifestyle, proceeding to the next level of holiness. Today I want to encourage you to be intentional about walking with God! Fellowship is the key word! You can have fellowship, intimacy, closeness with the Holy Spirit! He is here to HELP YOU! The Holy Spirit is your companion, your partner, who leads you and guides you, dprotects you, provides for you, gives you advice, wisdom and knowledge.  He will lead you through the valley and to mountain tops.  He will not forsake you nor turn away from you.  When you are weak, He will breathe LIFE upon you and enable you to keep going.  When your heart is broken into a million pieces, and you feel like you can't walk or carry on….. He will carry you! There is an invitation from the Holy Spirit today…..WILL YOU WALK WITH HIM?

Today, we're diving into the powerful world of mindset and limiting beliefs. You know, those sneaky little thoughts that hold us back from reaching our full potential?" "But fear not! Today, we're flipping the script and replacing those limiting beliefs with truths grounded in God's word.   We dive into the following topics: Understanding Mindset Identifying Limiting Beliefs Replacing Limiting Beliefs with God's Truth Cultivating a Renewed Mindset Stepping into Freedom   So grab your favorite Bible, cozy up, and let's dive into some soul-refreshing truths!"   I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course   Freebies: GFL Email Inbox Management System (pdf): https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind         *I do get a small commission when you use one of the above affiliate links.  

Today, we're tackling the number one thing that keeps so many of us stuck in life: a lack of self-worth. You see, when we don't believe in our own worthiness, it becomes the invisible force holding us back, stifling our potential, and keeping us from living the life we dream of.   Think about it: How often have you held back from pursuing your goals or speaking up for yourself because deep down, you didn't feel worthy? How many opportunities have slipped through your fingers because you didn't believe you deserved them?   But here's the good news: You don't have to stay stuck in this cycle of self-doubt and limitation. Today, we're going to explore how understanding your worthiness and taking action to reclaim it can set you free to create the life you truly desire. I hope this episode blesses you! Xoxo, Tanya   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to learn and watch how I manage my email inbox (and all of my projects)? Check out my GFL Email Inbox Management Mini-Course!   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind       *I do get a small commission when you use one of the above affiliate links.  

Today, we're tackling a topic that's often overlooked but absolutely essential for creating harmony and peace – balancing your budget. Yes, you heard that right! By taking control of your finances, you can create more balance in your life and pave the way for greater freedom, security, and fulfillment. By taking control of your finances and aligning your spending habits with your values and priorities, you're setting yourself up for greater peace, freedom, and fulfillment. Remember, achieving financial balance is a journey, not a destination, so be patient with yourself and celebrate your progress along the way. I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind         *I do get a small commission when you use one of the above affiliate links.

I want to share a deeply personal journey with you – my own. It's a story of finding peace, joy, and purpose through my faith journey and intentional time prioritization. I'll share how I've learned to prioritize time for myself, my family, and my passion work of Christian Life Coaching and podcasting. My hope is that it serves as a source of inspiration and encouragement for each of you on your own journeys. Remember, no matter where you are right now, it's never too late to prioritize time for what matters most and to live a life of peace, joy, and purpose. I would love for us to meet face to face in my live webinar…just two days from now on February 29th.  Register for Free below! I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind         *I do get a small commission when you use one of the above affiliate links.

Today, we're tackling a topic that's sure to resonate with many of us: going from overwhelmed to organized by creating systems to manage your time. If you've ever felt like your schedule is spiraling out of control or struggled to keep up with your never-ending to-do list, this episode is for you. Life can feel like a whirlwind at times, with demands coming at us from all directions. Whether it's work projects, family responsibilities, or personal commitments, it's easy to feel overwhelmed by the sheer volume of tasks on our plate. But here's the thing – you have more control over your schedule than you realize. By creating systems to manage your time effectively, you can streamline your workflow, increase productivity, and create space for the things that matter most. I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

Today, we're tackling a topic that's near and dear to many of our hearts: setting boundaries and mastering the art of saying "no." If you've ever felt overwhelmed by endless commitments or struggled to prioritize your own well-being, this episode is for you. As busy professional women, we often wear many hats and juggle numerous responsibilities both at work and at home. It's no wonder that our schedules can quickly spiral out of control, leaving us feeling drained, stressed, and stretched thin. But here's the truth – you have the power to take back control of your time and create boundaries that honor your needs and priorities. Today, we're equipping you with the tools and insights you need to do just that. I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

Today, we're diving into a topic that hits close to home for many of us: crafting a schedule that we actually love. If you've ever felt overwhelmed by your calendar or longed for more control over your time, you're in the right place. The endless to-do lists, the constant busyness, and the feeling that there's never enough time in the day. But here's the thing: you have more control over your schedule than you think. By learning how to filter what does and doesn't belong on your calendar, you can reclaim your time and create space for what truly matters to you.  And…to dig even deeper into finding time freedom, Register now for my FREE workshop, coming live February 29th. You won't regret it.  Link is BELOW. I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

Today, we're talking to all the incredible working moms out there juggling career, family, and everything in between. If you're feeling like there just aren't enough hours in the day, you're in the right place. Let's explore some practical tips to help you not only get everything done but thrive while doing it. One of the secrets to success is mastering the art of prioritization. We'll discuss how to identify your top priorities both at work and at home. Plus, we'll dive into the technique of time blocking – a game-changer for busy moms who want to maximize their productivity without burning out. I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

Today, we're diving deep into a topic that I know many of you can relate to: feeling exhausted, grumpy, and bitter because there never seems to be enough time for yourself or your family. But fear not, because today, we're going to explore how to shift from that draining victim mentality to a mindset of empowerment that can help you reclaim your joy and energy.   It's time to get real about what's been weighing you down. Feeling tired, grumpy, and bitter is often a symptom of a deeper issue: the constant pressure to do it all and be it all. But here's the thing – you were never meant to carry that burden alone. We'll explore why adopting a victim mentality only adds to your exhaustion and how breaking free from it is the first step toward renewal. I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

Life can feel like a never-ending juggling act, with work, family, and personal obligations all vying for our attention. It's no wonder that many of us find ourselves feeling overwhelmed, stressed, and on the verge of falling apart. But here's the good news – you're not alone, and there are practical strategies you can implement to turn things around. Today, we're starting with Time Management Lesson #1, the foundation upon which all successful time management practices are built.   We are talking about Prioritizing your Priorities!  This month will be filled with content around time management and work-life balance as we lead up to my FREE workshop, coming to you live on February 29, 2024!  You do not want to miss it. Register RIGHT NOW in the link below. I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.  

Join Matt Kahn and Emily Schromm for an incredible conversation as they discuss the flaws in typical mainstream manifestation techniques, how to be HONEST as an empath, eating meat as a spiritual person, and how LOVE HEALS ALL. Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people's lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. Download his newest documentary at www.mattkahn.org/love And find him on Instagram at www.instagram.com/mattkahnofficial Support this podcast by supporting Em's supplement line, www.myempirica.com! :) Find Em's Survival Kit below: https://myempirica.com/products/ems-survival-kit-bundle

Today we are going back to our study of Psalm 91 and looking at the promises of protection God offers us.   If you haven't yet listened to episode #105, I encourage you to go back and listen to that as we discussed verses 1-4, and today we are looking at verses 5-16.  There is so much goodness in this Psalm.    We take the verses and look at how it applies to our everyday life and gives such hope for the future.  God reveals Himself and what he desires most from us, our love and a knowing relationship.  All of his promises are offered simply because of that love.   We talk about how God promises us protection, authority, answered prayer, deliverance, honor, a satisfying life, and ultimately…the greatest promise of all…salvation.    Cling closely to the words in this Psalm.  Believe them and speak them.  Pray them and trust them.   I hope this episode blesses you! Xoxo, Tanya Related Episode:  Episode 105: A Deeper Look at the Protection God Offers Us in Psalm 91:1-4 Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

Communication is truly the foundation from which effective leadership is built.  It is the vehicle through which we articulate our vision, convey expectations, inspire action, and help our people feel heard, seen, and valued.  Effective communication enables leaders to establish rapport and cultivate trust.   Poor communication can do the exact opposite, and it will cripple your ability to be an effective leader.  Today on this Quick Tip Tuesday episode, I am going to go over 10 common communication mistakes to avoid as a woman in leadership.     By avoiding common communication mistakes and prioritizing active listening, empathy, and open dialogue, women leaders can cultivate a positive work culture where employees feel valued, supported, and empowered.   Remember, effective communication lies at the heart of empowered and successful leadership. Embrace these strategies to foster trust, collaboration, and productivity within your team.   I hope this episode blesses you! Xoxo, Tanya P.S. If you need support in developing strategies for successful communication or managing your time and responsibilities, book a free consult with me at gracefilledleader.com/workwithme, or email me at tanya@gracefilledleader.com.  Related Episodes: Episode 100:  5 Tips to Remain Calm When Faced with Criticism

Join our Angel Membership today: https://theangelmedium.com/angelmembership   Hello beautiful souls! Matt Kahn is a heart-centered author who aims to ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His second book, Everything is Here to Help You, was featured in the “Be Kind” box by Ellen Degeneres. Today, Matt and I are talking about how you can reconnect to your soul-self and be most you in 2024.    To learn more about Matt Kahn and his work: Mattkahn.org His books are available at all major retailers   Click HERE to watch this episode on YouTube: https://youtu.be/yO0wYiNtw08   ++++++++++   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn't do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie's Book, Angels and Awakening, on Amazon.com Don't know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World's Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie's accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie's book, to be entered into a drawing to win a free session.

Have you ever really looked at and thought about the promises in Psalm 91?  Most of us have heard the Psalm several times, but have you dissected it verse by verse? I am doing a daily study right now of Psalm 91, and it has been very powerful to break down the scripture and really soak in the protection God has for us. This psalm reveals God's nature and the conditions required for us to enjoy His protection.    Psalm 91 is the one place in scripture where all of God's protection promises are brought together in one collection.  It is another example of God's covenant with us through the Holy Spirit.  I wanted to spend some time going through each verse a little more in-depth and try to put it in life application terms. Today we are going through verses 1-4.   I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

You can never say, “I love you” enough to your partner. They are the 3 magic words of love. Yet, there are three other words you may also want to say more often to help forge a closer and stronger bond. Listen as I reveal what those three words are. https://truetowords.blogspot.com/2010/02/i-me-us-we-little-words-big-impact.html It feels good to help someone in need. However, it can feel really uncomfortable if you are the one asking for the help. However, it doesn't need to be difficult, according to Heidi Grant, author of the book, Reinforcements: How to Get People to Help You (https://amzn.to/2MRA4Ep). She has some great advice that explains how to ask and who to ask that will make it easier to make the request and make it much more likely that people will say yes. Listen and learn to become a much better asker when you really need help.  Everyone has lucky moments in life. However, it is what you do with your luck when it strikes that determines how lucky you really are. That's according to Christian Busch, PhD, Director of the Global Economy Program at New York University's Center for Global Affairs and author of the book, The Serendipity Mindset: The Art and Science of Creating Good Luck (https://amzn.to/30VClYu). Really lucky people know how to capitalize on those lucky moments in life to maximize the benefits. Listen and you too will know how when those lucky moments come along.  Even the best cooks in the world are looking for better and more efficient ways to get things done in the kitchen. I found some great suggestions that I use myself from the website Epicurious.com. - from what kind of chicken to buy, where to keep your lemons to why you most certainly need a new ice tray for the freezer. https://www.epicurious.com/expert-advice/best-cooking-advice-ever-article PLEASE SUPPORT OUR SPONSORS! MasterClass makes a meaningful gift this season! .Right now you can get two Memberships for the price of one at https://MasterClass.com/SOMETHING PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 Dell Technologies and Intel are pushing what technology can do, so great ideas can happen! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow Learn more about your ad choices. Visit podcastchoices.com/adchoices