Podcasts about Sanda

In this engaging conversation, Dr. Sanda Moldovan interviews McCall McPherson, a pioneering physician associate and entrepreneur in thyroid, hormone, and metabolic health.McPherson shares her personal journey with thyroid health, discussing the challenges she faced with Hashimoto's and how it inspired her to create the Modern Thyroid Clinic. She emphasizes the connection between thyroid and oral health, particularly how hypothyroidism can increase the risk of gum disease. McPherson advocates for women's empowerment in managing their health, highlighting the importance of informed decision-making and comprehensive treatment options. The discussion sheds light on the often-overlooked aspects of thyroid conditions and their significant impact on overall well-being. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) Introduction and Background   (03:22) Personal Journey with Thyroid Health   (07:55) The Connection Between Thyroid and Oral Health   (11:19) Understanding Hashimoto's and Its Implications   (14:57) Empowering Women in Thyroid Health   (18:05) Conclusion and Call to Action Connect with : Visit my website: https://mccallmcpherson.com https://www.modernthyroidclinic.com/mccall-mcpherson My Course: https://www.modernthyroidclinic.com/thyroid-empowered I'm excited to share that my new book, Take Back Your Thyroid, is now available for preorder! As a special bonus, anyone who purchases my Thyroid Empowered Course for just $39 (regularly $399) will receive a FREE copy of Take Back Your Thyroid when it is officially published. This is a great opportunity to get the tools, guidance, and support you need for your thyroid health—plus an advance copy of my upcoming book at no additional cost! Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

Did you know your oral health can profoundly impact your overall wellness? In this episode, Dr. Sanda Moldovan, internationally recognized biological dentist and board-certified periodontist, explains how dentistry goes beyond teeth connecting the mouth to systemic health. Based in Beverly Hills, Dr. Moldovan is a certified nutrition expert, founder of ORASANA oral care products, and host of the Holistic Dentistry Show. She specializes in minimally invasive, metal-free, and biocompatible dental solutions that support long-term health. In this conversation, we explore: ·       Dr. Moldovan's unique journey into biological and holistic dentistry. ·       What makes a dentist "biological" and why it matters. ·       The risks of mercury amalgam fillings and the importance of safe removal. ·       How gum disease and oral infections influence systemic conditions such as diabetes. ·       Preventive strategies for maintaining oral health while supporting whole-body wellness. If you're curious about how your mouth reflects and affects your overall health, this episode offers critical insights from a leader in integrative dental care. Learn more about Dr. Sanda Moldovan and her work by visiting her website. Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Dr. Sanda Moldovan socials here: X: https://x.com/DrSanda  Facebook: https://www.facebook.com/sanda.moldovan/  Instagram: https://www.instagram.com/drsanda/  Youtube: https://www.youtube.com/c/Drsandamoldovan 

In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan speaks with Natalie Jill, a midlife health expert, about the complexities of health and fat loss for women in midlife. They discuss the importance of understanding hormonal changes, gut health, and the impact of toxic load on overall well-being. Natalie emphasizes the need for women to become their own health detectives, exploring various factors that contribute to health issues, including dental health and environmental toxins. The conversation highlights the necessity of a holistic approach to health optimization during midlife. In this conversation, Dr. Sanda Moldovan and Natalie Jill explore the interconnectedness of dental health, genetics, and overall wellness. They discuss the importance of upgrading dental work, the role of genetics in health outcomes, and the significance of detoxification. Natalie shares insights from her Total Body Thrive program, emphasizing the importance of understanding one's genetic makeup to empower health decisions. The conversation highlights the challenges faced in health journeys and the resilience required to navigate them, ultimately inspiring listeners to take charge of their health. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (05:54) The Importance of Gut and Oral Biome (08:57) Toxic Load and Its Impact on Health (11:54) Becoming Your Own Health Detective (15:01) Navigating Dental Health and Root Canals (20:10) The Importance of Dental Upgrades (21:29) Understanding Genetics in Health (23:48) Detoxification and Genetic Expression (26:50) The Role of DNA Testing (29:47) Empowerment Through Genetic Knowledge (31:51) Total Body Thrive Program Overview (34:07) Navigating Health Challenges Connect with Natalie Jill: Midlife Midsection: https://theflatbellyguide.com/  https://ageoptimizer.com  www.the7dayjumpstart.com  www.Return2calm.com    Connect With Us:  For dentists and hygienists wanting a deeper understanding of ozone in dentistry, this is an excellent place to start, my clinical introduction course is designed to give practitioners a practical, evidence-informed foundation built from more than 20 years of experience using ozone across every dental specialty. https://integrativedentalhealthinstitute.com/   AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

In this conversation, Dr. Sanda Moldovan and Udo Erasmus delve into the significance of essential fatty acids, particularly omega-3 and omega-6, in maintaining health. Udo shares his personal journey from a war-torn childhood to becoming a pioneer in health and nutrition, emphasizing the importance of understanding essential nutrients and the dangers of processed oils. The discussion highlights the need for a holistic approach to health, aligning with nature's design, and the power of whole foods and spices in promoting well-being. In this enlightening conversation, Dr. Sanda Moldovan and Udo Erasmus delve into the importance of food quality, the balance of essential fatty acids, and their impact on health. They discuss the significance of omega-3 and omega-6 fatty acids, the dangers of processed oils, and the necessity of proper oil storage. Udo emphasizes the need for a holistic approach to health, advocating for inner peace and the right dietary choices to enhance overall well-being.  Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways:   (09:12)Understanding Essential Nutrients (12:10)The Role of Omega-6 Fatty Acids (15:11)The Dangers of Processed Oils (18:01)Health and Nature's Design (20:59) The Power of Whole Foods and Spices (23:58) Navigating Food Quality and Safety (25:48) The Essential Fatty Acids: Omega-3 and Omega-6 (28:01) The Impact of Omega-3 on Health (30:30) Inflammation and Essential Fatty Acids (32:16) Sources and Ratios of Omega Fatty Acids (34:40) The Importance of Oil Storage and Handling (36:15) The Dangers of Fish Oils (40:21) Three Non-Negotiable Rules for Essential Fatty Acids Connect with Udo Erasmus: Instagram: https://www.instagram.com/udoerasmus/ Website: https://udoerasmus.com/ Udo's Choice Brand: https://www.florahealth.com/collections/udos-choice Books & Products: https://udoerasmus.com/products/ Connect With Us:  For dentists, hygienists and anyone interested wanting a deeper understanding of ozone in dentistry, this is an excellent place to start, my clinical introduction course is designed to give practitioners a practical, evidence-informed foundation built from more than 20 years of experience using ozone across every dental specialty. https://integrativedentalhealthinstitute.com/ AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

Doesn't it feel like only yesterday we kicked off Year 6 with Yu-Gi-Oh? And now here we are, at year's end, with the King of Games standing alongside 15 other series, ready to fight it out for the title of Not Actually Trash. Who joins the Frierens and Narutos at the top of the pile, and who gets eternal trashnation as the Trashest Manga, Friends? Trashtacular Tournament Arc 6-7 concludes now! ~ Welcome to That Time I Started A Podcast To Read Trash Manga With My Friends And Actually Most Of Them Were Trash But Some Of Them Weren't! Or The Trash Manga Friends Podcast, for short. New episodes drop every fortnight, where our trio of Sean, Mike and Phil read the first two volumes (or equivalent) of a manga, webtoon, manhua or manhwa, analysing every little thing to discuss what's good, what's bad, but mostly, what's trash. Five years in, we're just getting started, as trash never ends, and neither do we. So please, come join us and listen to our book club slash never-ending existential nightmare! ~ Follow us on social media! Links to all platforms on our site - https://trashmangafriends.carrd.co/ Sean, our forever host, is on Bluesky & Twitch - https://bsky.app/profile/slazo.bsky.social ~ https://www.twitch.tv/slazoking Mike, our streamer extraordinaire, is everywhere @Bersekrer - https://bersekrer.carrd.co/ Phil, our trash overlord, is on Twitter @PheNaxKian - https://twitter.com/PheNaxKian ~ Support the official releases! Yu-Gi-Oh!, Alice in Borderland and My Hero Academia are licensed by Viz - https://www.viz.com/ New Saga is licensed by Alpha Manga - https://www.alpha-manga.com/ The Kajiki Chef: Divine Cuisine is licensed by MangaPlus - https://mangaplus.shueisha.co.jp/updates I'm Standing On A Million Lives and Witch Hat Atelier are licensed by Kodansha - https://kodansha.us/ Kemono Jihen is licensed by Seven Seas Entertainment - https://sevenseasentertainment.com/ Sanda is licensed by Titan Comics - https://titan-comics.com/ The Holy Grail of Eris is licensed by Yen Press - https://yenpress.com/ Guard Pass is licensed by Tapas - https://tapas.io/ My Teasing Fiancée is licensed by Comic Growl - https://comic-growl.com/ Ottoman: Henshin Hero Husband is licensed by Udon Entertainment - https://store.udonentertainment.com/

In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan interviews Dr. John Neustadt, an expert in integrative and functional medicine, focusing on osteoporosis and fracture prevention. They discuss the limitations of bone density testing, the role of medications, the impact of gut health and dietary patterns on bone density, and the increasing prevalence of osteoporosis in men. Dr. Neustadt emphasizes a holistic approach to bone health, including the importance of social connections and the role of supplements. The conversation highlights the need for a comprehensive understanding of bone health beyond just medication and testing. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (03:12) The Limitations of Bone Density Testing (06:03) The Role of Medications in Bone Health (08:58) Gut Health and Its Impact on Bone Density (12:12) Dietary Patterns and Bone Health (14:59) Understanding Male Osteoporosis (17:48) Holistic Approaches to Bone Health (21:07) The Importance of Social Connections (24:01) Hidden Risks for Fractures (26:56) The Role of Supplements in Bone Health   Subscribe to Dr. John Neustadt's newsletter and receive 10% off: https://www.nbihealth.com/ Dr. Neustadt's 2nd edition book is now available: https://nbihealth.com/osteobook/ Connect with Dr. Neustadt online: LinkedIn: https://www.linkedin.com/in/john-neustadt-nd-1553576/  X: https://x.com/JohnNeustadt Facebook: https://www.facebook.com/nbihealth/ YouTube: https://www.youtube.com/@NBIHealth Connect With Us:  For dentists and hygienists wanting a deeper understanding of ozone in dentistry, this is an excellent place to start, my clinical introduction course is designed to give practitioners a practical, evidence-informed foundation built from more than 20 years of experience using ozone across every dental specialty. https://integrativedentalhealthinstitute.com/ AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

We've made it! Once again, welcome to our end of year tournament spectacular! In this first half of Trashtacular Tournament Arc 6-7, we relive all 25 series covered throughout our sixth year, and slowly whittle them down to our Last 16 for next week's knockout stages. Was Yu-Gi-Oh better than My Hero? Was Flowers of Evil or Hensuki truly that bad? Does Sean still hate Secret of the Alien? All these answers and more await... ~ Welcome to That Time I Started A Podcast To Read Trash Manga With My Friends And Actually Most Of Them Were Trash But Some Of Them Weren't! Or The Trash Manga Friends Podcast, for short. New episodes drop every fortnight, where our trio of Sean, Mike and Phil read the first two volumes (or equivalent) of a manga, webtoon, manhua or manhwa, analysing every little thing to discuss what's good, what's bad, but mostly, what's trash. Five years in, we're just getting started, as trash never ends, and neither do we. So please, come join us and listen to our book club slash never-ending existential nightmare! ~ Follow us on social media! Links to all platforms on our site - https://trashmangafriends.carrd.co/ Sean, our forever host, is on Bluesky & Twitch - https://bsky.app/profile/slazo.bsky.social ~ https://www.twitch.tv/slazoking Mike, our streamer extraordinaire, is everywhere @Bersekrer - https://bersekrer.carrd.co/ Phil, our trash overlord, is on Twitter @PheNaxKian - https://twitter.com/PheNaxKian ~ Support the official releases! Yu-Gi-Oh!, Alice in Borderland, My Hero Academia and Zoids: Chaotic Century are licensed by Viz - https://www.viz.com/ New Saga is licensed by Alpha Manga - https://www.alpha-manga.com/ The Kajiki Chef: Divine Cuisine is licensed by MangaPlus - https://mangaplus.shueisha.co.jp/updates I'm Standing On A Million Lives, Boarding School Juliet, Witch Hat Atelier and The Flowers of Evil are licensed by Kodansha - https://kodansha.us/ Kemono Jihen is licensed by Seven Seas Entertainment - https://sevenseasentertainment.com/ Sanda is licensed by Titan Comics - https://titan-comics.com/ The Holy Grail of Eris and Tougen Anki: Legend of the Cursed Blood are licensed by Yen Press - https://yenpress.com/ Guard Pass is licensed by Tapas - https://tapas.io/ Trigun is licensed by Dark Horse - https://www.darkhorse.com/ My Teasing Fiancée is licensed by Comic Growl - https://comic-growl.com/ Ottoman: Henshin Hero Husband is licensed by Udon Entertainment - https://store.udonentertainment.com/

Your mouth has over 700 species of bacteria living inside it right now. And the balance of those bacteria is directly driving whether you have brain fog, bleeding gums, heart disease, or Alzheimer's. Nobody told us this. And nobody told us that in menopause, EVERYTHING about our mouth changes. Saliva drops. Gums get sensitive. Bone density falls. And the antibacterial mouthwash we have been using for 20 years? It might be making it worse. This episode is with Dr. Sanda Moldovan, an award-winning periodontist AND board-certified nutritionist, founder of Orasana, and author of Heal Up. She has spent two decades studying the oral microbiome and she is one of the most respected oral health experts in the country. She walks us through the THREE simple things we can do tonight to reset our oral biome. None of them are expensive. None of them are complicated. And the science is on her side. WE GO DEEP ON Why the mouth is the gateway to your whole body (heart, brain, joints, gut) The menopause mouth: why estrogen drops change your gums, saliva, and oral microbiome The 3 simple things to do tonight: electric brush, water floss, oral probiotic before bed Tongue scraping: 60% of your oral bacteria lives on your tongue Oil pulling: does it actually work, and the safety warning nobody mentions The mouthwash myth: how antibacterial rinses can raise your blood pressure The nitric oxide connection your dentist never told you about The labs to ask for: OralDNA salivary testing The red flags every midlife woman should stop ignoring 3 simple things you can start tonight that actually move the needle This is not a doom episode. This is the conversation that gives you control. TIMESTAMPS 00:00 — Oral microbiome 101 and the mouth-body connection 12:00 — The 3 simple things to do tonight 28:00 — The mouthwash myth and the nitric oxide story 42:00 — Nutrition for the mouth and the red flags to watch 56:00 — The biome reset and your 8-step starter protocol   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube   Learn More About Dr. Sanda Moldovan Instagram ➜ https://www.instagram.com/drsandamoldovan  Website ➜ http://drsandamoldovan.com      Thank you to our show sponsors:  BON CHARGE: Get glowing, younger looking skin with minimal effort or time. Go to http://midlifeconversations.com/boncharge and use code NATALIEJILL to save 15%  TIMELINE: Timeline is offering 20% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

In this episode, Dr. Sanda Moldovan welcomes Dr. Randy Garland to discuss the revolutionary potential of dental pulp stem cells, their preservation, and applications in regenerative medicine. Learn how stem cell banking could transform dental and medical treatments, and discover new possibilities for patient care and tissue regeneration. Early collection of primary teeth, wisdom teeth, and even erupted teeth can provide high-quality stem cells that might be vital for future regenerative therapies. Educate your patients about the benefits of stem cell banking to unlock the full potential of regenerative medicine. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (03:03) The Journey of Dr. Randy Garland (05:42) Understanding the Structure of Teeth (08:53) The Tooth Bank: Saving Stem Cells (11:59) Viability and Longevity of Stem Cells (14:52) Applications of Dental-Pulp Stem Cells (17:42) Future Research and Potential Studies (21:51) The Process of Tooth Extraction and Stem Cell Viability (28:54) The Importance of Healthy Teeth for Stem Cell Collection (33:57) The Future of Regenerative Medicine (37:57) Developments in Exosome Products and Their Applications Special Offer: Use code "Wellness" when you are checking out at Toothbank.com. for a $100 discount on stem cell banking services. Connect With Dr. Garland: Website: Toothbank.com Instagram: ToothbankUSA Facebook: Toothbank Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

Henrique Fucs, 32 anos, nascido em São Paulo, conseguiu a residência permanente em 2025 através do Global Talent, um dos vistos mais exclusivos da Austrália, concedido a profissionais com reconhecimento nacional e internacional por suas habilidades especiais e trajetória excepcional. Morando em Sydney há mais de oito anos, o brasileiro acumula títulos no Kung Fu e no Sanda (também conhecido como boxe chinês), com resultados expressivos ao longo da carreira.

The Anime Addicts talk about some high profile season 3's that normally wouldn't get covered on the pod, namely Oshi no Ko Season 3 and Jujutsu Kaisen Season 3. Then, they review the anime Mitsugi watched but won't get to review, Sanda. Which is a shame cause it was dumb (mits.) You can support the podcast in the following ways: Patreon: www.patreon.com/AAAPodcast Discord: www.AAADiscord.com Subscribe: www.aaapodcast.com/join Donations: www.aaapodcast.com/donate Thank you for your generosity and kindness

Trendy z lat 90. są obecnie bardziej popularne niż kiedykolwiek. Po entuzjastycznym przyjęciu serialu „Love Story”, poświęconego związkowi Johna Fitzgeralda Kennedy'ego Jr. i Carolyn Bessette-Kennedy, podkreślającego minimalistyczną, a zarazem niezwykle swobodną elegancję byłej szefowej public relations marki Calvin Klein, dekada ta wciąż silnie wpływa na świat mody.   Autorka: Alexandre Marain   Artykuł przeczytasz pod linkiem: https://www.vogue.pl/a/trendy-lata-90-lato-2026-7-modnych-rzeczy-digitalsyndication

In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan shares a comprehensive guide to preparing your body for cavitation surgery, emphasizing that optimal healing is a team effort between patient and practitioner. Whether you're weeks away from surgery or just exploring options, learn how to stack the odds in your favor for faster, safer recovery. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (02:00)  How poor cavitation hygiene hampers healing and responsibility in self-care (10:26)  The lymphatic system's role in post-operative healing and how to activate it (20:26)  Nutrition strategies: protein, complex carbs, and key supplements for wound healing (28:05)  Mind-body preparation: reducing stress and activating the parasympathetic nervous system Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

Originally Recorded: January 11th, 2026 Seasonal episodes be damned, we're here to spread cheer and peace on Earth. Today, join Santa Jet alongside his merry little helpers Andrew, Amon and Megan as they deck some halls in this epic dystopian tale from acclaimed Beastars author and certified sicko (affectionate) Paru Itagaki and Science SARU, this is our review of the English Dub for SANDA! Our theme music was compased by Gaby Pulcinelli / Ponpoko in the Distance. You can find more of their work at https://ponpokointhedistance.com/ and at @gabrpulcinelli on Instagram, Bluesky, Twitter, TikTok, and Facebook. AUDIO PLATFORMS: Spotify: https://open.spotify.com/show/47LMCAgEW0BAOy9BnKYmLv Apple Podcast: https://podcasts.apple.com/ca/podcast/dub-talk/id1514880122 Like what we do? Support us on Patreon! https://www.patreon.com/dubtalkpodcast Or consider buying us a Ko-fi! https://ko-fi.com/dubtalk Hosts: @jetzeroinfinity.bsky.social @classyspartan.bsky.social @queenira.bsky.social @amonduulus.bsky.social Editor: @jetzeroinfinity.bsky.social @9clawtiger.bsky.social Music: "Adult Chick Children" by yama "Diary" by Soushi Sakiyama SANDA OST Selections by Tomoyuki Tanaka

Two fighters gearing up battle join Jim Norton and Matt Serra for an episode that looks ahead to this weekend's action at the Meta APEX.Matt kicks things off by sharing his perspective on the featherweight main event between Serra-Longo's own Aljamain Sterling and Youssef Zalal before he and Jim make picks up and down the card.Then, 3rd-ranked women's bantamweight Norma Dumont joins with the help of a translator to discuss her Sanda roots, her journey through the sport, and her upcoming co-main event matchup against surging contender Joselyne Edwards.Later, Ryan Spann makes his UFC Unfiltered debut — and quickly feels like a longtime friend of the show. Spann chops it up with Jim and Matt about his move to heavyweight and how he plans to deploy his well-rounded skill set against an elite grappler like Marcus “Buchecha” Almeida.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

RE-AIR -- Episode 103: Today, Meredith presents two creepy, true stories told by the original storytellers. Check your attics. Check your sinks. Maybe check your children too... because shit's HAUNTED. Thank you to Logan (LadyMarine11) & Sanda for their stories! Follow us for more @rattledandshook or send us a message from rattledandshook.com Host: Meredith Stedman @meredithstedman Original artwork by Puppyteeth Intro voicework by Miles Agee Original Music, Intro Theme & Ending Theme by Makeup and Vanity Set To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Discover the truth behind the trendy practice of oil pulling—its benefits, limitations, and how it compares to proven oral hygiene methods. Dr. Sanda Moldovan breaks down the science and shares practical recommendations for a safe, effective routine. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Timestamps: (01:58) Studies on bacteria & gingivitis (03:51) Limitations in plaque removal (04:43) Why it doesn't replace brushing & flossing (07:00) Practical use & time comparison (08:11) Water flossing effectiveness (09:04) Ozonated oils explained (10:28) How to use for oral health (11:27) Risks & who should be cautious (13:32) Final verdict & recommendations Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram   Resources: • Orasana Oral Detox Ozonated Oil: https://orasana.com/products/orasana-ozonated • Holistic Dentistry Show: Dr Sanda's 3 Steps to Optimum Health The Good, the Bad and the Ugly of String Floss      

Unlock the secret to living a balanced, thriving life—beyond just work and money. Dr. Jay Grossman reveals the three essential pillars—Prosperity, People, and Personal—that transformed his wholistic approach to health, happiness, and success. If you're a busy professional or entrepreneur feeling overwhelmed by the chaos of balancing it all, this episode is your blueprint for sustainable fulfillment. Dr. Grossman shares how prioritizing these pillars has not only elevated his practice but enriched his relationships and personal well-being. You'll discover why knowing your numbers is crucial for profitability, how to integrate time for self-care into a hectic schedule, and the surprising link between holistic health and professional longevity. His story of overcoming burnout, the power of authentic relationships, and practical strategies for applying the three P's will inspire you to rethink what success truly means. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Timestamps: (02:13) - The origin story of Essential Pillars and its core message (06:55) - The three P's: Prosperity, People, and Personal—why they matter (15:18) - Building authentic relationships as a foundation of success (22:33) - The role of family and community in personal sustainability (31:58) - Moving beyond symptom care: Root cause and integrative health approaches (37:55) - Implementing Tiny Habits inspired by Atomic Habits (43:26) - The future of holistic health and its role in longevity   Resources & Links: Dr. Grossman's book: Essential Pillars: The Three Proven Keys to Success and Happiness Support HNT : https://www.homelessnottoothless.org/

SUMMARY In this conversation, Ice Young shares his journey through martial arts, discussing the balance of training for fights while managing various responsibilities, including running a motorcycle club and a martial arts studio. He reflects on his past neglect of forms training and the personal challenges that reignited his passion for martial arts, particularly the influence of his father, who was his first karate instructor. Ice also talks about his upcoming fight and the new challenges he faces in Sanda, a martial arts style that combines elements of kickboxing and judo. In this conversation, Ice shares his extensive journey through martial arts, beginning at a young age and evolving through various styles and experiences. He discusses the importance of legacy, particularly the influence of his father on his teaching methods and the forms he passes down. The conversation delves into the practical applications of martial arts training, the adaptation of techniques for modern practice, and the often misunderstood role of kata in martial arts. Ice emphasizes the need for a balance between tradition and practicality, ensuring that students learn effective self-defense while respecting the roots of martial arts. Ice also recounts his unique connection with Diamond Dallas Page, emphasizing the genuine care and motivation that drives him in both martial arts and life. The conversation highlights the significance of support systems and the passion that fuels a martial artist's journey.     TAKEAWAYS Forms training can be neglected but is essential for overall martial arts development. Transitioning from fighting to forms can be a challenging but rewarding process. New challenges in martial arts can lead to growth and development. Understanding different martial arts styles enhances overall skills. The journey in martial arts is often non-linear and filled with obstacles. Experiences with various martial arts styles influenced his teaching. Legacy plays a crucial role in his martial arts philosophy. He emphasizes practical application in training. Ice's teaching incorporates elements from his father's system. Kata serves as a valuable tool for learning and fitness. Forms are essential for understanding movement and principles. Ice's approach blends tradition with contemporary practices. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio

Sandałki z paskiem na kostce i na cienkiej szpilce to wymarzone buty na lato 2026, ponieważ łączą zmysłową lekkość z balansem. Doskonale trzymają stopę, dodają centymetrów i ustawiają całą sylwetkę. Podpowiadamy, z czym je nosić.   Autorka: Paulina Klepacz   Artykuł przeczytasz pod linkiem: https://www.vogue.pl/a/sandaly-z-paskiem-na-kostce-lekkie-i-stabilne-lato-2026-do-czego-nosic

 Dive into the innovative world of neuroadaptive therapy with Erinn Askin, founder of OTEIM, as she shares her journey from traditional occupational therapy to pioneering a holistic, bottom-up approach. Discover how targeted laser technology combined with neuroinflammation reduction can accelerate progress for children with complex developmental needs. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Timestamps: (02:12) The Journey to Creating Neuroadaptive Therapy (05:47) Traditional vs. Neuroadaptive Therapy (09:01) Impact of Screens on Child Behavior (12:30) Understanding Tantrums and Seeking Help (14:44) Individualizing Treatment for Complex Behaviors (16:49) Primitive Reflexes and Their Importance (18:50) Connection Between Oral Health and Neurological Development (19:38) Exploring Low-Level Lasers in Therapy (24:52) Home Intensive Programs and Accessibility (26:43) The Future of Therapy and Technology   Connect with Erin Askin: Instagram Email OTEIM.com Remember: True progress begins at the cellular level. Address inflammation, neural efficiency, and gut health for sustainable development and behavior change—start at the bottom for the best results in children's growth and learning.

Discover effective, science-backed methods to revitalize your metabolism and embrace a healthy lifestyle after 40 with Nagina Abdullah, a renowned metabolism expert and author. This episode delves into how adding metabolism-boosting foods and spices can transform weight loss, emphasizing the importance of protein and fiber at every meal to curb cravings and maintain muscle mass. Nagina explains why traditional calorie counting may be insufficient for midlife women, highlighting how hormones influence weight and offering practical breakfast ideas with 30 grams of protein to jump-start the day. The discussion also covers the role of healthy fats and omega-3s in reducing inflammation and supporting weight loss, alongside strategies for reversing sugar cravings by nourishing the body adequately. Learn about the impact of inflammation and Candida overgrowth on weight and health, and discover how to lose weight intelligently at any age, even beyond 70. The episode concludes with details about a free 5 days metabolism boost challenge and a spice cheat sheet, providing listeners with actionable insights to transform their health journey.   Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (01:20) Understanding the science behind metabolic health in midlife (04:19) How protein and fiber cut cravings and elevate metabolism (05:11) Surprising results: Losing 40 pounds in 9 months with food strategies (07:02) Why calorie counting isn't enough and combining foods for hormonal health (11:20) How to estimate protein needs and examples for daily intake (16:41) Combining carbs with protein for blood sugar control (23:15) Inflammation's link to belly fat and how omega-3s help (27:08) Moderation in fat intake and how to avoid overeating healthy fats (33:07) Exciting spices for metabolism: the sweet spice cheat sheet and belly fat tea (36:32) The myth of restriction and the importance of planning cheat days Guest Info : Nagina Abdullah, founder of MasalaBody https://masalabody.com https://www.instagram.com/masalabody/ https://www.youtube.com/masalabody Special Offer: You are invited to the exclusive 5-Day Metabolism Boost for Midlife Women, starting on April 6th! Join Nagina in the 5-Day Metabolism Boost Workshop for Midlife Women - you'll discover a simple 5-step plan to naturally boost your metabolism through delicious food that has worked for thousands of midlife women. 5-Day Metabolism Boost for Midlife Women Nagina shares her "Sweet Spice Cheat Sheet" with the spice that is in your kitchen cabinet! It helps to lower blood sugar and curb sugar cravings. The cheat sheet includes: 3 health benefits of using this spice , 5 ways to use it in your day , An easy recipe using this spice  Sweet Spice Cheat Sheet - MasalaBody.com   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

Discover how traditional orthodontic practices are evolving with groundbreaking insights from Dr. Bill Hang, a pioneer in airway and holistic dentistry. This episode explores the profound impact of orthodontics on airway health, facial development, and overall systemic health, emphasizing a patient-centered and airway-focused approach. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) - Introduction to airway-focused orthodontics and Dr. Bill Heng's journey (02:27) - The drawbacks of traditional orthodontic treatments centered solely on aesthetics (04:58) - How orthodontics affects airway and systemic health (06:50) - The significance of airway size on sleep disorders like sleep apnea (08:16) - The risks of tooth extraction versus airway development (10:04) - Reopening extraction spaces to improve airway and facial structure (12:13) - The concept of extraction, retraction, regret syndrome (ERRS) (14:26) - Impact of premolar removal on airway and facial growth (15:36) - How soft palate and tongue position influence airway space (17:50) - The effects of reproximation and minor tooth retraction on breathing (19:09) - Importance of early childhood airway interventions and nasal breathing (22:21) - The systemic health implications of airway narrowing (24:19) - The role of premature contact and jaw positioning in TMJ and pain (27:52) - The transformative power of tongue tie release on airway and headaches (33:54) - How proper diagnosis guides effective airway and growth-focused therapy (36:42) - Courses and mentorship programs for practitioners interested in airway health Guest Info : www.OrthO2Health.com BillHang@OrthO2Health.com   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

In this episode of the Holistic Dentistry Podcast, Dr. Sanda Moldovan dives into the hidden presence of microplastics and nanoplastics in everyday oral care products, including toothbrushes, toothpaste, floss, and mouthwash. She explains how these materials enter the body, their potential health effects, and why they're still commonly used despite growing concerns. Dr. Moldovan also debunks the myth that microplastics were fully removed from toothpaste and highlights which products contribute the most to daily exposure. Most importantly, she shares practical, easy-to-follow tips to help reduce your exposure from choosing better oral care alternatives to supporting your body's natural detox processes. This episode emphasizes the connection between oral health and overall wellness, empowering listeners to make more informed and holistic choices.   Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (00:00) Introduction to Microplastics in Oral Care (03:02) The Impact of Toothbrushes on Microplastic Exposure (05:34) Understanding Toothpaste and Microplastics (08:21) Mouthwash: A Major Source of Microplastics (10:49) Dental Floss and Its Microplastic Concerns (13:07) Whitening Products and Their Risks (15:41) Minimizing Microplastic Exposure in Oral Care (18:16) Detoxifying from Microplastics (20:51) The Gut Microbiome Connection and Oral Health (21:26) Conclusion and Future Directions (22:49) Official Outro Holistic Dentistry   Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

Your dental work could be sabotaging your health without you even knowing it. From mercury fillings that release harmful vapors into your body to root canals that can trigger chronic conditions, dental procedures that many of us take for granted may be linked to serious systemic health issues.  In this episode, Dr. Sanda Moldovan and I uncover some dangers in conventional dentistry and how they're affecting your whole body, leading to issues like chronic fatigue and cognitive decline. We also discuss cavitations, which are jawbone infections often overlooked by traditional dentists and missed by regular X-rays.  If you've struggled with health problems that just won't go away, join the conversation and learn how detoxifying your mouth and seeking out a biological dentist could be the key to better health.   "If you have bad breath, that's a great indication that you need an oral microbiome reset." ~ Dr. Sanda Moldovan   In This Episode: - Why mercury fillings are harmful to health - How to remove mercury fillings safely - Cavitations and how extracting wisdom teeth can cause them - Root canals and their connection to chronic illnesses - The body is a system, and the oral cavity is an integral part of it - Dr. Sanda's oral microbiome reset method - Three-step routine for optimal oral health - Benefits of hydroxyapatite and why fluoride is an issue - Ceramic vs titanium implants - Root canal red flags   Products & Resources Mentioned: Puori PW1 Whey Protein: Use code WENDY for 20% off at https://puori.com/wendy  Tru Energy Skincare Serum: Get a special deal at https://trytruenergy.com/wendy  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com    About Dr. Sanda Moldovan: Dr. Sanda Moldovan is an award-winning periodontist, certified nutritionist, and thought leader in biological and integrative dentistry. With a background that includes residency at UCLA and a passion for bridging the gap between oral health and whole-body wellness, she is the founder of Beverly Hills Dental Health and the creator of the Oral Microbiome Reset Method. Dr. Moldovan is committed to addressing the root causes of health issues and empowering patients to achieve optimal health through a holistic approach. She is also the founder of Orasana, a natural oral care product line, and a frequent speaker at dental and health conferences worldwide. Learn more about her work and resources at http://orasana.com   Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Fe hecha canción es el programa de EWTN Radio Católica Mundial que promociona la música de los grupos y cantantes católicos del mundo hispano. Desde el Estudio 3 de Radio Católica Mundial, Douglas Archer comparte con ustedes una hora cargada de canciones, incluyendo las últimas novedades y estrenos, y de vez en cuando con algún invitado que canta o toca en directo.

Today's episode explores a growing issue in both dentistry and public health: microplastics and nanoplastics, often called MNPs. What are micro- and nanoplastics? Microplastics are tiny plastic particles smaller than 5 millimeters, while nanoplastics are even smaller—less than 1 micrometer. These particles are now found everywhere in the environment, including water, air, soil, and even inside the human body. Researchers have already detected them in blood, lungs, placenta, breast milk, and stool. Plastics contain over 13,000 chemicals, and thousands of these substances may be harmful to human health, including carcinogens, endocrine disruptors, and neurotoxic compounds. Why does this matter for dentistry? Dentistry is both a source and pathway of exposure to micro- and nanoplastics. Several common dental materials and devices release these particles, including: Resin-based composite fillings Clear aligners and orthodontic appliances Prosthetic materials like dentures Impression materials used for dental molds These materials can release microplastics through wear, degradation, polishing, and everyday use. Oral care products as another source Daily oral hygiene products also contribute to exposure. Examples include: Toothpastes Toothbrushes Dental floss Mouthwashes Over time, these products can release small plastic particles that may be ingested or inhaled, leading to chronic exposure. Possible effects on oral health Research suggests that micro- and nanoplastics may affect the oral environment in several ways, including: Irritation of oral tissues Disruption of the oral microbiome Damage to oral cells Potential genotoxic effects Some studies also suggest that long-term exposure could contribute to oral cancer, although more research is needed. Systemic health concerns Because these particles are so small, they can cross biological barriers and spread throughout the body. Experimental studies show they may cause: Oxidative stress Inflammation Immune system disruption Hormonal interference Microbiome imbalance Potential effects on fertility, brain health, and development Microplastics can also act as carriers for other environmental toxins, which may increase their harmful effects. Awareness and regulation Despite the growing evidence, the review highlights that clinical awareness in dentistry is still limited, and regulatory oversight remains insufficient. Many dental professionals may not yet consider microplastic release when selecting materials or products. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way. Key takeaway: (00:00) Unveiling Microplastics in Dentistry (03:07) Sources and Health Implications of Microplastics (05:57) Dental Materials and Microplastic Release (08:17) Health Risks of Microplastics in Dentistry (11:06) Consumer Awareness and Material Choices (13:59) Environmental Impact of Dental Plastics (16:38) Strategies for Reducing Microplastic Exposure (19:00) Future of Dentistry and Material Safety (25:08) Official Outro Holistic Dentistry Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

In this enlightening episode of the Holistic Dentistry podcast, Dr. Sanda Moldovan interviews Dr. Clayton Chan, a leading expert in TMJ and neuromuscular dentistry. They discuss the importance of understanding bite relationships, the role of objective measurements in dentistry, and how emotional and spiritual awareness can enhance patient care. Dr. Chan shares his journey in dentistry, the challenges he faced with TMJ disorders, and the holistic approach he advocates for in treating patients. The conversation also highlights the significance of physiological health in dentistry and the need for continuous education in this evolving field.     Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (00:00) Introduction to Holistic Dentistry and TMJ Relief   (02:11) Dr. Clayton Chan's Journey in Dentistry   (05:52) Understanding Bite and Occlusion   (09:24) The Role of Proper Jaw Positioning   (13:04) The Importance of Physiological Health in Dentistry   (16:33) Neuromuscular Dentistry and Objective Measurements   (20:15) Patient Adaptation and Dentistry's Impact on Health   (21:17) The Importance of Position in Dentistry   (22:08) Understanding Patient Pain and Dentistry   (23:21) Holistic Dentistry and Patient Health   (24:16) The Connection Between Occlusion and Systemic Health   (25:36) The Body as a Complete Unit   (26:22) Integrating Spiritual and Emotional Awareness   (30:07) Common Misunderstandings of TMJ Disorders   (33:27) The Complexity of TMJ and Its Treatment   (34:17) Courses for Dentists: Expanding Knowledge and Skills   (41:59) Official Outro Holistic Dentistry Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram  

Fe hecha canción es el programa de EWTN Radio Católica Mundial que promociona la música de los grupos y cantantes católicos del mundo hispano. Desde el Estudio 3 de Radio Católica Mundial, Douglas Archer comparte con ustedes una hora cargada de canciones, incluyendo las últimas novedades y estrenos, y de vez en cuando con algún invitado que canta o toca en directo.

Sanda Tcacencu, projektledare på Boo Folkets Hus, om platsutveckling, kultur och trygghet i våra städer.Vi pratar om kulturhusens roll som mer än bara byggnader – som demokratiska mötesplatser där gemenskap, identitet och delaktighet formas. Vems kultur får ta plats? Hur integreras kultur i platsutveckling och aktivering på riktigt?Sanda delar konkreta exempel från sitt arbete och reflekterar kring vad som faktiskt skapar trygghet i det offentliga rummet. Behöver alla platser vara aktiverade – eller finns det också ett värde i det lugna och oprogrammerade?Vi diskuterar samverkan mellan kommun, civilsamhälle och andra aktörer – och vem som bör ta ledarrollen. Avslutningsvis blickar vi mot 2026 och kommande projekt.Länk till Sandas Linkedinhttps://www.linkedin.com/in/sanda-tcacencu-72723b88/___Keep Up the Good Work. Keep Loving Cities ❤️️__All opinions expressed in each episode are personal to the guest and do not represent the Host of Urbanistica Podcast unless otherwise stated.____Follow Urbanistica on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠._____Let's connect and talk further about this episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mustafa Sherif Linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠._____Visit  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mustafasherif.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for collaborations and nominations or email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@mustafasherif.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠_____Thanks to Urbanistica Podcast partner AFRY (Urban Planning and Design)AFRY is an international engineering and design company providing sustainable solutions in the fields of energy, industry, and infrastructure.

In this episode, Dr. Sanda Moldovan and Dr. David Frey discuss the significant role of physiologic dentistry in treating chronic pain, particularly TMJ disorders. They explore the symptoms of TMJ, the importance of understanding bite alignment, and how advanced technologies like CT scans can enhance diagnosis and treatment. The conversation also delves into the holistic approach to dentistry, emphasizing the connection between oral health and overall wellness, as well as practical steps for patients seeking relief from jaw tension and grinding. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.    Key Takeaways: (00:00) Introduction and Celebration of Milestones (00:29) Understanding Neuromuscular Dentistry (03:20) Identifying TMJ Symptoms and Patient Profiles (05:53) The Evolution of Physiologic Dentistry (08:42)Tools and Techniques in TMJ Diagnosis (11:30) Advanced Technologies in Dentistry (14:16) The Impact of Dental Work on TMJ Health (16:37) The Interconnectedness of Dentistry and Overall Health (19:16) Understanding Airway and Bite Positioning (21:58) The Art and Science of Smile Makeovers (26:14) The Impact of Bite on Facial Aesthetics (29:48) Oral Health's Role in Whole Body Wellness (31:10) Addressing Chronic Jaw Tension and Grinding Guest Info David Frey Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram  

In this conversation, Dr. Jack Kall discusses his journey into biological dentistry, emphasizing the importance of nutrition, biocompatibility in dental materials, and the evolving landscape of dental practices. He addresses the ongoing debates surrounding fluoride and mercury fillings, highlighting recent developments and the future of biological dentistry as a mainstream practice. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) The Journey into Biological Dentistry (04:24) Understanding Holistic and Biological Dentistry (07:16) The Role of Biocompatibility in Dental Materials (09:47) Innovations in Dental Treatments and Technologies (12:42) The Fluoride Debate: Current Status and Perspectives (27:28) Mercury Fillings: Progress and Challenges (33:51) The Future of Biological Dentistry (45:46) Official Outro Holistic Dentistry (1).mp3 Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan interviews Angela Pifer, a functional medicine nutritionist, about Small Intestinal Bacterial Overgrowth (SIBO). They discuss the symptoms, causes, and distinctions between SIBO and Irritable Bowel Syndrome (IBS). Angela shares insights on the triggers for SIBO, including food poisoning and stress, and emphasizes the importance of digestion and gut health. The conversation also covers treatment approaches, including the role of antibiotics and the need for a holistic recovery of gut health. In this conversation, Dr. Sanda Moldovan and Angela Pifer delve into the complexities of SIBO (Small Intestinal Bacterial Overgrowth) and its treatment, emphasizing the importance of understanding underlying causes rather than relying solely on antibiotics. They discuss the role of the vagus nerve, the impact of mold on health, and the significance of a holistic approach to gut health. Angela shares insights from her upcoming SIBO Summit, which aims to provide practical tools for improving gut health and overall well-being. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) Introduction to SIBO and Its Symptoms (03:02) Understanding SIBO: Causes and Mechanisms (06:06) Distinguishing SIBO from IBS (09:01) Triggers and Risk Factors for SIBO (12:00) The Role of Stress and Digestion (14:54) Antibiotics and Treatment Approaches for SIBO (19:05) Understanding Post-Infectious IBS and Treatment Approaches (22:30) Concerns Over Antibiotic Use and Resistance (25:54) The Importance of Addressing Root Causes (27:52) The Impact of Mold on Health (30:22) Insights from the SIBO Summit (32:47) Practical Tools for Vagus Nerve Health Guest Info: @sibo.guru Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

In this enlightening episode, Dr. Sanda Moldovan and Suraragh Kuli Bali explore the intricate connections between oral health, gut health, and skin health. Suraragh shares her personal journey from traditional dermatology to functional medicine, emphasizing the importance of understanding food triggers, hormonal changes, and lifestyle factors that impact skin conditions like eczema and acne. The conversation highlights practical steps for improving skin health through nutrition, hydration, sleep, and stress management, ultimately advocating for a holistic approach to wellness. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) The Connection Between Oral, Gut, and Skin Health (03:21) Personal Journey to Understanding Skin Issues (06:11) The Role of Food in Skin Health (08:34) Foundations of Health: Lifestyle Changes (11:07) Understanding Food Sensitivities and Elimination (14:08) Skin as a Reflection of Internal Health (16:58) Building a Healthy Gut Terrain (18:48) Feeding the Microbiome vs. Ourselves (20:12) Gut-Skin Connection: Patterns and Impacts (22:47) Hormonal Influences on Skin and Mood (26:51) Unlocking Skin Improvement: The Missing Link (29:24) Simple Steps for Glowing Skin (31:28) Resources for Health and Wellness (34:26) Official Outro Holistic Dentistry (1).mp3 Guest Info Grab free Glow Smarter, Not Harder guide, it's a simple inside-out beauty roadmap for women 35+. You'll find it in the show notes. https://www.theholisticskincoach.com/clear-skin Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram  

How to create a professional environment and a welcoming gym culture at your BJJ school, and what people do wrong, with Josh Peters. Josh is a 3rd degree black  belt in BJJ, who has competed in Brazilian Jiu Jitsu, Muay Thai, Sanda, Sambo, kickboxing and Mixed Martial Arts. He runs combatprinciplesmma.com in Burtonsville Maryland. Follow Josh on Instagram at instagram.com/joshcpmma and/or on Facebook at facebook.com/combatprinciplesmma. Support Josh's run for county council at friendsofjoshuapeters.com.  And if you want to comment on upcoming legistlation as suggested in this episode go to www.dol.gov/agencies/oasp/regulatory-programmatic-policy P.S. Check out my best-selling book, Perseverance, Life and Death in the Subarctic, available anywhere you get physical, digital and audio books and also here: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/    

Tony, Caitlin, and ANN's Sylvia get together to talk about Paru Itagaki's madcap dystopic LGBT romance battle shonen featuring a sexy Santa Claus, Sanda! 0:00:00 Intro 0:01:53 Paru Itagaki 0:07:07 Whomst is Santa 0:10:21 Wish fulfillment 0:14:35 Black Santa 0:18:50 The “Trauma-free Curriculum” 0:31:08 Oshibu 0:34:55 Puberty and body horror 0:37:59 Furuyama's Body 0:42:04 All the metaphors 0:45:41 Enforced heteronormativity 0:48:44 Bury your gays? 0:56:59 Bury your gays 1:02:39 Itagaki's unpredictability 1:04:33 Hopes for season 2 1:08:49 Closing thoughts 1:09:24 Outro Tony: https://bsky.app/profile/empty-visions.bsky.social Caitlin: https://bsky.app/profile/alltsunnodere.bsky.social Sylvia: https://bsky.app/profile/vestenet.bsky.social AniFem Linktree: https://linktr.ee/animefeminist AniFem Patreon: https://www.patreon.com/animefeminist AniFem Ko-Fi: https://ko-fi.com/animefeminist Recorded Thursday 29th January 2026 Music: Open Those Bright Eyes by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/

In this episode of the Holistic Dentistry Podcast, Dr. Sanda Moldovan interviews Dr. Sri Mummaneni, MD, MPH, who discusses the connection between longevity and spirituality. They explore how personal experiences, self-awareness, and daily habits can enhance well-being. Dr. Mumaneni emphasizes the importance of listening to one's body, understanding burnout, and integrating holistic practices into health care. The conversation also touches on the significance of oral health and community support in achieving overall wellness. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: Longevity and spirituality are interconnected. Personal health journeys can lead to new insights in medicine. Self-awareness is crucial for living your best life. Listening to your body can prevent burnout. Daily habits like breathing and grounding improve well-being. Sunlight exposure is essential for health. Biohacking should support authenticity and spirituality. Oral health reflects overall well-being. Clenching and grinding may indicate deeper issues. Community support enhances health programs. Guest Info Website abundancehealth.com IG : @drsrimd Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

The conversation delves into the significant changes in women's health, particularly focusing on the impacts of perimenopause and menopause. Christina Massinople emphasizes the monumental shift that is occurring in women's health, highlighting the extensive effects of estrogen receptors throughout the body. Dr. Sanda Moldovan raises critical questions about the often-overlooked symptoms and ripple effects of hormonal imbalances during these transitional phases. The discussion covers various symptoms, including cognitive decline, gut health issues, and the cyclical nature of these challenges. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) Introduction to Women's Health Innovations (00:09) Understanding Hormone Replacement Therapy (00:17) Ripple Effects of Hormonal Imbalances (00:51) Estrogen's Impact on Oral Health Guest Info: Visit cmassmd.com for more resources. Follow along on Instagram @cmassmd and on Facebook Christina Massinople, MD. Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram  

Episode 539: This week we are getting our last seasonal review of 2025 done! We talk about One Punch Man S3, Spy X Family S2, My Hero Academia, Ranma 1/2, SANDA, With You Our Love Will Make It Through, and more!

In this enlightening conversation, Dr. Sanda Moldovan and Nam Lee delve into the world of acupuncture and its profound impact on holistic health, particularly in the realms of fertility and women's health. Nam shares her journey from engineering to becoming a licensed acupuncturist, emphasizing the importance of posture, stress management, and the unique approaches of traditional Chinese medicine compared to Western practices. The discussion highlights practical tips for improving egg quality, managing anxiety, and the significance of oral health in fertility. Nam also shares insights on herbal medicine and daily habits that can support hormonal balance, making this episode a treasure trove of knowledge for anyone interested in holistic health.Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: Acupuncture is a powerful tool for holistic health. Posture plays a crucial role in overall well-being. Fertility challenges can be addressed through acupuncture. Traditional Chinese medicine offers a hopeful perspective on fertility. Stress management is essential for reproductive health. Men's health is equally important in fertility discussions. Herbal medicine complements acupuncture in treatment plans. Oral health can impact fertility outcomes. Daily habits can significantly influence hormonal balance. Acupuncture can effectively manage anxiety and improve mental health. Chapters (00:00) Introduction to Acupuncture and Holistic Health (03:02) The Journey to Becoming an Acupuncturist (05:50) Fertility and Acupuncture: A Unique Approach (08:49) Understanding Acupuncture: Mechanisms and Benefits (11:57) The Connection Between Posture and Health (14:55) Traditional Chinese Medicine vs. Western Medicine in Fertility (17:59) The Role of Age in Fertility and Acupuncture (23:28) Natural Conception at 45: A Success Story (24:40) Improving Egg Quality: Key Strategies (29:10) Men's Health: Enhancing Sperm Quality (30:57) Acupuncture and Anxiety Management (35:30) Recognizing Hormonal Imbalances (36:57) The Role of Oral Health in Fertility (37:57) Detoxification and Acupuncture (40:11) Herbal Medicine: A Natural Approach (44:11) Daily Habits for Hormonal Balance Guest Info: Social: @lee_acupuncture Links: www.leeacupuncture.com Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram  

2025 is over!!! Now before we jump into Anime of the Year and 2026, lets give our thoughts on the last season of anime. Spoilers ahead!Socials/Discord - https://linktr.ee/whatdoyousayanime0:00 - Intro0:53 - Overall impressions of Fall 20252:54 - Sanda15:16 - Yano Kun17:28 - This Monster Wants to Eat Me30:45 - Umamusume Cinderella Gray Part 236:22 - May I Ask For One Final Thing50:24 - Wandance59:25 - My Awkward Senpai1:08:56 - A Mangaka's Weirdly Wonderful Workplace1:10:25 - A Star Brighter Than The Sun1:29:23 - With You, Our Love Will Make It Through1:33:16 - Campfire Cooking1:33:34 - Spy x Family S31:34:14 - Anime of the Year time!1:36:07 - Final thoughts on the Fall anime

In this episode, Dr. Sanda Moldovan interviews Katrina Faux, a functional practitioner who healed her breast cancer naturally. They discuss the increasing rates of breast cancer, the importance of holistic approaches, and the role of emotional trauma in cancer development. Katrina shares her personal journey, the detoxification process, and the impact of mold and heavy metals on health. They also explore the significance of functional testing, dietary approaches, and the connection between oral health and cancer. Katrina emphasizes the need for empowerment and education for clients dealing with cancer, and she offers resources for prevention and healing. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: Chapters (00:00) Introduction and Personal Updates (02:59) Katrina's Journey with Breast Cancer (05:53) The Role of Emotional Trauma in Cancer (08:51) Deciding on Natural Healing Methods (11:49) Detoxification and Its Importance (14:37) Navigating Heavy Metals and Mold Exposure (17:52) Monitoring Health Post-Remission (20:50) Helping Others Through Their Cancer Journeys (23:51) Innovative Screening and Prevention Techniques (27:45) The Role of Oral Health in Cancer (29:52) Detoxification Strategies for Cancer Patients (32:52) Dietary Approaches to Cancer Treatment (35:28) Challenges in Alternative Cancer Treatments (37:47) Proactive Measures for Cancer Prevention (40:20) Resources for Cancer Patients Guest Info: Instagram: https://www.instagram.com/katrinafoe/ YouTube: https://www.youtube.com/@cancerfreedom Facebook: https://www.facebook.com/nutritional.pilates Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram  

#189 - Your Mouth Might Be Aging You: The Shocking Oral-Body Health Connection with Dr. Sanda Moldovan from Beverly Hills Health & Dental Wellness Mercury, Root Canals, Mold, Fluoride, Fillings, and Fatigue with Dr. Sanda Moldovan What if your gums, teeth, and tongue were quietly dictating everything from your hormones to your brain health? In this mind-bending episode, Lisa sits down with Dr. Sanda Moldovan, double-board-certified periodontist, nutritionist, and founder of Beverly Hills Health & Dental Wellness, to explore how your oral microbiome shapes your entire body. We're talking mercury toxicity, root canal infections, fluoride myths, and the bacteria in your mouth linked to Parkinson's, Alzheimer's, and even autoimmune disease. Dr. Sanda explains what biological dentistry really is, why it's the future of oral health, and how to start detoxing your mouth for better energy, longevity, and brain clarity. You'll learn:

00:00 Intro 00:30 SANDA 17:35 Outro Music Credits “Clover 3” by Vibe Mountain “Seasons” by roljui

00:00:00 - FIST OF THE NORTH STAR REMAKE 202600:05:11 - FALL ANIME 25 " Sanda"00:11:01 - FALL ANIME 25 "A Star Brighter Than the Sun"00:18:26 - FALL ANIME 25 "A Mangaka's Weirdly Wonderful Workplace"00:24:05 - FALL ANIME 25 "To Your Eternity Season 3"00:39:21 - FALL ANIME 25 "let this grieving soul retire"00:42:58 - FALL ANIME 25 "the fated magical princess who made me a princess"00:48:44 - FALL ANIME 25 "campfire cooking in another world season 2"00:54:29 - FALL ANIME 25 "mechanical marie"01:09:10 - Are You Guys Watching "My hero"01:11:43 - FALL ANIME 25 " this monster wants to eat me"01:21:13 - MONTHLY MANGA RECS01:21:15 - MONTHLY MANGA REC "the guy she was interested in wasnt a guy"01:28:09 - MONTHLY MANGA REC "INNOCENT"

Reviews: DC's I Saw Ma Hunkel Kissing Santa Claus​, Spider-Man: Holiday Spectacular, Sanda, Disney's Hulu's Family Guy Hallmark Channel's Lifetime's Familiar Holiday Movie​, Tinsel Town​, A Very Jonas Christmas Movie​, Shin Wooseok's Urban Fairy Tale: The Christmas Song - Part 1 & 2 Jimmy does his annual review of Christmas comics, TV and film. What's new this year? What's good? There's Santa, super-superheroes, angels, K-pop idols, pop stars and Kiefer Sutherland! Some of these reviews may surprise you as well as what Jimmy thiinks of them. Check them out if you haven't! 

This is the Fall 2025 Rundown, where we discuss these 3 shows!1) Gachiakuta Season 12) Sanda Season 13) One Piece: Egghead Arc To join the Discord, follow us on our socials (we're on Threads / Insta, Twitter (X) & Bluesky ): https://Linktree.com/animedegensThe Degen Videos are on YouTube & Spotify now! So, Make sure you follow and like the videos over there at https://Linktree.com/animedegensPlease Rate us on your listening platforms and don't forget to tell your anime friends about us! its the best way to support us and we really do appreciate y'all! Thanks for listening!!If you have any Feedback that you'd like to share or have Topics that you'd like for us to discuss on the Degen Episode, Please reach out to us on any of our Socials, Discord or click here! Interested in being a guest? Reach out to Tyler on Discord or Twitter / Threads!Happy Holidays from The Degens!!!Tune in next week on the Degen Episode for a couple of important announcements!!!Time Stamps:Intro - 00:00Gachiakuta Ep 24 ( Finale) - 05:50 Sanda Ep 12 (Finale) - 38:25One Piece: Egghead Arc Ep 1154- 01:01:45 Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Holistic Dentistry podcast, Dr. Sanda Moldovan interviews Gina Worful, a mindfulness expert and founder of the Mastering Mindfulness Institute. They discuss the importance of mindfulness in transforming health and understanding food choices. Gina shares her journey from being a registered dietitian to developing a mindfulness-based approach to health, emphasizing that awareness is more effective than willpower in making lasting changes. The conversation explores the science behind cravings, the role of breath in regulating them, and how mindfulness can help individuals identify their emotional needs related to food. Gina also provides practical tips for incorporating mindfulness into daily life, particularly in relation to eating habits and emotional well-being. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) Introduction to Mindfulness and Health (00:29) Understanding Mindfulness and Its Impact on Food Choices (25:11) Official Outro Holistic Dentistry (1).mp3 Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

In today's episode, Sanda shares her experience with sleep training, and how it has been night and day different from her first baby and her second baby! She shares what works, what didn't, and what tips she has for moms who are trying to decide if sleep training is right for you.Mini Courses, Video Course and Consultations

Ionatan and Ravi give their thoughts on every show they're watching this fall! They discuss a not so great season of anime to wrap up the year including a 'Spy x Family' sequel, the wild ride that is 'Sanda,' and a collection of underwhelming series.