POPULARITY
Welcome to the 1st episode of season #4 of the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.In this episode, Trish kicks off the new season with New York Times Bestselling Author, Healer, and Trauma Specialist, Resmaa Menakem. Resmaa is the author of the New York Times bestseller, My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. He is also the author of The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning, and Monsters in Love: Why Your Partner Sometimes Drives You Crazy–and What You Can Do About It. Resmaa Menakem is a longtime therapist and a licensed clinical social worker who specializes in the healing of racialized trauma. He is the founder of the Cultural Somatics Institute and the originator and key advocate of Somatic Abolitionism. For ten years, Resmaa co-hosted a radio show with former U.S. Congressman Keith Ellison on KMOJ-FM in Minneapolis. He also hosted his own show, Resmaa in the Morning, on KMOJ. Resmaa has appeared on both The Oprah Winfrey Show and Dr. Phil as an expert on family dynamics, couples in conflict, and domestic violence. He has also been a guest on Charlamagne Tha God's Comedy Central TV program, Tha God's Honest Truth, and on iHeart radio's The Breakfast Club with DJ Envy.1:00 – Trish talks about how she learned of Resmaa's work3:50 – Resmaa talks about how he got into the work of healing8:40 – Resmaa explains "somatic abolitionism"12:00 – Trish and Resmaa address the concept of "wokeness"13:15 – Resmaa gives historical context to wokeness and "fugitiveness"17:05 – Trish and Resmaa talk about the impact of Jan 6 and the potential for a Civil War18:54 - Resmaa discusses how "symbols of our feral past" are part of our present20:30 - Resmaa examines the "training ground" of Jan 623:00 – Resmaa explains the value and "currency" of whiteness23:40 - Resmaa shares the mistake in his bestselling book, My Grandmother's Hands24:50 – Trish and Resmaa discuss the reason for the creation of "white supremacy" 26:15 – Resmaa explains why black and brown people should seek each other out27:00 - Resmaa explains that race has a "charge"28:40 - Trish talks about the need to awaken white compassion instead of tears29:53 - Resmaa offers his recommendation for personal growth in mainstream communities31:30 - Resmaa explains "bodies and logic"35:00 - Resmaa explains the concept of "generativeness"37:37 - Resmaa discusses the acronym, "VIMBASI" and how to reclaim the "6 intelligences"40:00 - Trish talks about her work with Black women and busyness40:30 - Resmaa talks about how rest for Black women is revolutionary41:50 - Trish recalls the consistency of images of white women being pampered and resting43:30 - Resmaa explains why the "structure" wants free labor45:00 - Resmaa encourages you to think of your body as a "toy box" instead of a "toolbox"45:20 - Trish talks about the shame of body rest and pleasure46:00 - Resmaa describes a powerful embodied mirror practice47:19 - Trish talks about the importance of nurturing the physical body48:00 - Resmaa discusses the power of pausing49:20 - Resmaa dives into pain and healing54:00 - Resmaa explains that most people don't look at or hold their own bodies54:50 - Trish and Resmaa share the strange childhood behavior they have in common56:00 - Trish and Resmaa talk about how to prepare for whatever is coming58:38 - Resmaa shares his new children's book projectLearn more about Resmaa Menakem's work and donate to his children's book project at https://www.resmaa.com/Learn more about Trish Ahjel Roberts' work and schedule a Clarity Call at https://TrishAhjelRoberts.com to learn about the 2024 Ghana Soul-Healing Retreat, Mind-Blowing Happiness Private Coaching, Finding Freedom Book Coaching, Passion Quest 6-Week Mind-Body-Soul Refresh for Black Women, and more!Follow @TrishAhjelRoberts on social media and get your complimentary copy of the Black Girl Joy Toolkit and the Mind-Blowing Happiness® Guide to Self-Careep52/s4/ep1
Dan and Jordan Carlos (Everything's Trash, Tha God's Honest Truth, First Wives Club) review the past year in food. They discuss the resurgence of branzino, what makes real barbecue, and the prevalence of truffle fries. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on The Breakfast Club we talk about thee latest updates in Ray J Vs. Kim Kardashian in regards to the recent sex tape scandal... we chat about what he had to share on "Tha God's Honest Truth". Later we ask callers if they've ever gotten toilet paper stuck in their mouths after "eating"... For Donkey of The Day Charlamagne gives it to the Boston Celtics and you will see why...See omnystudio.com/listener for privacy information.
This week on The What?! TV writer Charles McBee (Hell of a Week and Tha God's Honest Truth) joins Nyla and Mouse to talk the top 5 TV shows of all time! Find out where Martin, Fresh Prince and The Wire and more make the lists. Be sure to subscribe, rate, comment and share. Follow @thewhathiphoppod @nylasymoneee @mouse_jones @charlesmcbee See omnystudio.com/listener for privacy information.
Charles McBee is on the show and a regular around the New York comedy scene, with multiple appearances on Gotham Comedy Live, FOX, and the New York Comedy Festival, he's lent his creative voice to MTV's Wild ‘N Out, The VMA's, and Golden Globes, most recently as the Head Writer of Tha God's Honest Truth with Charlemagne Tha God on Episode 124.
Charles McBee joins Kate & CG and they ask him what it's like being the Head Writer for "Tha God's Honest Truth" for Charlamagne. They also discuss Roe vs Wade, dog violence, and how annoying loud dudes at the gym are. Then they give their opinions on extreme diets, and Kate's Vag of Steel. Follow on IG: @thekatewolff @cg.erickson @charlesmcbeeSupport this podcast at — https://redcircle.com/invasion-of-privacy/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
If anyone out there is looking for information about misinformation, then you're at the right place! Join us as CDC Public Health official Dr. Ouchie debates the pros and cons of Misinformation with the podcast host of Queefmouth, Jimmy Two Shoes. Listen in as they discuss accidental discoveries, the dangers of spreading lies, and consuming sweat from the ass of a goat! All judged by Ivermectin stock buyer, Winthrop Lawrence. Featuring the head writer from Tha God's Honest Truth, Charles McBee! Moderator: Michael Harrison Dr. Ouchie: Charles McBee Jimmy Two-shoes: Drew Dunn Winthrop Lawrence: Jake Vevera
On Fox Across America With Jimmy Failla, Co-Host of “The Five” Jessica Tarlov makes her highly anticipated return to the show and explains why she believes the Hunter Biden laptop story is overblown. She also comments on Kyrie Irving still not being able to play in home games at the Barclays Center because of New York City's vaccine mandate. PLUS, Head Writer for “Tha God's Honest Truth” on Comedy Central Charles McBee discusses the current state of comedy, and tells Jimmy how he thinks cancel culture has impacted their industry. [00:00:00] The New York Times confirms the Hunter Biden laptop story [00:37:35] Polling is meant to shape the public's perception of an issue [00:56:03] Jessica Tarlov [01:14:23] Andrew Cuomo might be considering a comeback [01:32:48] Charles McBee Learn more about your ad choices. Visit megaphone.fm/adchoices
Born Lenard McKelvey, Charlamagne Tha God is one of the most influential voices in media. He's the outspoken host of The Breakfast Club, a radio show that reaches over 4.5 million listeners each week. He also co-hosts a popular podcast, The Brilliant Idiots, where he and Andrew Shulz discuss the biggest issues of the day.He hosts a TV show as well, called Tha God's Honest Truth, which appears on Comedy Central. It's a late-night show that addresses a variety of social issues.He became an advocate for mental health treatment a few years ago when he began talking about his experiences with anxiety. Some of the things he talks about in this episode are his experiences with therapy, how he manages his mental health, and why he thinks everyone should talk to a therapist.
On Fox Across America With Jimmy Failla, Co-Host of “America's Newsroom” Dana Perino reacts to the bombshell revelation that forced Jeff Zucker to step down from his role as CEO of CNN. PLUS, comedian and Head Writer for “Tha God's Honest Truth” on Comedy Central Charles McBee checks in with Jimmy and shares his thoughts on ABC's decision to suspend Whoopi Goldberg from “The View” because of her comments about the Holocaust.
On Fox Across America With Jimmy Failla, comedian and Head Writer for “Tha God's Honest Truth" on Comedy Central Charles McBee shares his thoughts on the current state of race relations in the U.S. Charles and Jimmy also talk about Dr. Martin Luther King Jr.'s lasting legacy. Later, Fox News contributor Lisa Boothe discusses the efforts by some politicians and media members to shame and mock the unvaccinated. PLUS, Fox News Senior Political Analyst. Brit Hume makes his show debut to weigh in on Dr. Fauci's handling of the COVID-19 pandemic. [00:00:00] CNN finally turns on the CDC [00:16:52] Jimmy upcoming TV hits [00:18:24] A tribute to Dr. King [00:24:29] Charles McBee [00:36:43] Youngkin standing up for parents [00:52:51] Morning Joe attacks DeSantis [00:55:04] Lisa Boothe [01:11:18] wrapping up the hour [01:13:25] Why Hillary is going to reemerge [01:27:31] NBA doesn't care about Uyghurs [01:31:46] Brit Hume [01:44:51] 2:52 pm - Fox Across America
Lenard McKelvey's mom was an English teacher. As a kid, he always had his head in a book — even when he was reading that book in a jail cell. But there were some things he couldn't learn from reading, and one of them was how to be true to himself as his radio career took off. Now he's Charlamagne Tha God, host of the massively influential radio show The Breakfast Club and his own late-night show on Comedy Central, Tha God's Honest Truth. In this episode of The Limits, Charlamagne tells Jay Williams how he came to wield one of the biggest microphones in Black culture, and why — despite that — he's still working on finding his voice. For sponsor-free episodes, weekly bonus content, and more, subscribe to The Limits Plus at plus.npr.org/thelimits. Follow Jay on Instagram and Twitter. Email us at thelimits@npr.org.
This week's Game Ball goes to Charles McBee! Our gift to you today is a conversation with Jimmy and the head writer of “Tha God's Honest Truth” on Comedy Central giving us a behind the scenes review of Charlamagne Tha God's contentious interview with VP Kamala Harris. So have a listen while you sift through the battery drawer to get those electronics working.
Lenard McKelvey, AKA Charlamagne Tha God, tells Stephen what he has planned for upcoming episodes of "Tha God's Honest Truth," his new late night show which airs Friday nights at 10/9c on Comedy Central and streams on Paramount+ and is Executive Produced by Stephen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hour 1 - Nick Reed talks about a variety of topics in the news, including: Sen. Joe Manchin, D-W.Va., declared Sunday that he has determined that there is no way he can support the Build Back Better Act. The Democrats and the media are losing their mind. They are now claiming that Sen. Joe Manchin, D-W.Va., voting 'no' is the "end of democracy." Sen. Cory Booker, D-N.J., announced on Sunday night he has tested positive with COVID-19. He is fully vaccinated. Sen. Elizabeth Warren, D-Mass., also announced that she has tested positive with COVID-19. She is fully vaccinated. A polling firm run by Democratic pollster Doug Schoen is flashing big warning signs to the Democrats not only as to the midterms but as to their political prospects for the future. VP Harris appeared on the Comedy Central show, "Tha God's Honest Truth." During the interview, Charlamagne Tha God asked Kamala who the nation's "real" president is. Nick plays audio from the exchange in where an aid attempted to stop the question.
Today on the show one of our topics stemmed from Charlamagne's show "Tha God's Honest Truth" where his guest, comedian Rosebud baker spoke about bringing a black man home for the holidays and being the white girl at the black family function as well. So we opened the phone lines to hear stories of our listeners who may have brought someone home from a different race to meet the family. Also, after Charlamagne gave "Donkey of the Day" to the United States 46th president Joe Biden, for not keeping his campaign promise on student loan relief, we opened the phone lines to see if any of our listeners ever felt like a man or woman trapped them, which stems from a clip of Brittany Renner giving advice to athletes. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
What do you think of when you hear the words ‘British food'? This week, to celebrate the FT Weekend Magazine's food and drink holiday special, we're digging in. Food critic Tim Hayward praises modern British cuisine and challenges his compatriots to be proud of their food culture. Our team visits one of the last standing eel and pie shops in London to explore how culinary traditions survive. Then, Lilah learns a great holiday cocktail from one of Brooklyn's best mixologists, Shannon Mustipher, author of Tiki: Modern Tropical Cocktails and the first African-American bartender to write a cocktail recipe book in 100 years. If you want a great discount on an FT subscription or a $1 month-long trial, go here: http://ft.com/weekendpodcast --------------------------Links from the episode:— Tim Hayward on how Britain overcame its culinary cringe: https://www.ft.com/content/5e718d4e-140f-4991-9dd1-2779d64732c5— Tim in this weekend's Magazine Food and Drink Special, about the merry hell of Christmas: https://www.ft.com/content/fb718958-a556-42bb-9ac9-33b394f8fc52 — The 25 best hotel bars in the world, including Lilah's recommendation: https://www.ft.com/content/a51b0215-344e-4aa0-b3b4-c5a78ddd8299— Shannon Mustipher's book, Tiki: Modern Tropical Cocktails: https://www.rizzoliusa.com/book/9780789335548/— You can explore the whole magazine issue here: https://www.ft.com/magazineShannon's cocktail: Tha God's Honest Truth, inspired by El Diablo1.75 oz Casa Dragones Tequila Blanco, 1 oz Ginger Beer (with low sugar content, like Fever-Tree), .75 oz Hisbiscus Syrup, .75 lemon Juice. Combine all but ginger beer in a shaker with ice. Shake and strain into a chilled Collins glass. Tip off with ginger beer, garnish with a lime wheel, then serve.Sorrel (Hisbiscus) Syrup500 ml water, 500 ml sugar, 2 -3 cinnamon sticks, 5 whole cloves. In a saucepan, toast the cinnamon and cloves for 2 minutes, until aromas are released. Add the water and bring to a soft boil (don't over-boil). Add the sugar, reduce to a low simmer and whisk briskly to dissolve. Add ¾ cup dried hibiscus and simmer for 30-45 minutes, until desired flavor extraction is achieved. To serve: Strain out the solids and chill prior to use.--------------------------Want to say hi? Email us at ftweekendpodcast@ft.com. We're on Twitter @ftweekendpod, and Lilah is on Instagram and Twitter @lilahrap. Mixing and sound design by Breen Turner, with original music by Metaphor music. See acast.com/privacy for privacy and opt-out information.
What do you think of when you hear the words ‘British food'? This week, to celebrate the FT Weekend Magazine's food and drink holiday special, we're digging in. Food critic Tim Hayward praises modern British cuisine and challenges his compatriots to be proud of their food culture. Our team visits one of the last standing eel and pie shops in London to explore how culinary traditions survive. Then, Lilah learns a great holiday cocktail from one of Brooklyn's best mixologists, Shannon Mustipher, author of Tiki: Modern Tropical Cocktails and the first African-American bartender to write a cocktail recipe book in 100 years. If you want a great discount on an FT subscription or a $1 month-long trial, go here: http://ft.com/weekendpodcast --------------------------Links from the episode:— Tim Hayward on how Britain overcame its culinary cringe: https://www.ft.com/content/5e718d4e-140f-4991-9dd1-2779d64732c5— Tim in this weekend's Magazine Food and Drink Special, about the merry hell of Christmas: https://www.ft.com/content/fb718958-a556-42bb-9ac9-33b394f8fc52 — The 25 best hotel bars in the world, including Lilah's recommendation: https://www.ft.com/content/a51b0215-344e-4aa0-b3b4-c5a78ddd8299— Shannon Mustipher's book, Tiki: Modern Tropical Cocktails: https://www.rizzoliusa.com/book/9780789335548/— You can explore the whole magazine issue here: https://www.ft.com/magazineShannon's cocktail: Tha God's Honest Truth, inspired by El Diablo1.75 oz Casa Dragones Tequila Blanco, 1 oz Ginger Beer (with low sugar content, like Fever-Tree), .75 oz Hisbiscus Syrup, .75 lemon Juice. Combine all but ginger beer in a shaker with ice. Shake and strain into a chilled Collins glass. Tip off with ginger beer, garnish with a lime wheel, then serve.Sorrel (Hisbiscus) Syrup500 ml water, 500 ml sugar, 2 -3 cinnamon sticks, 5 whole cloves. In a saucepan, toast the cinnamon and cloves for 2 minutes, until aromas are released. Add the water and bring to a soft boil (don't over-boil). Add the sugar, reduce to a low simmer and whisk briskly to dissolve. Add ¾ cup dried hibiscus and simmer for 30-45 minutes, until desired flavor extraction is achieved. To serve: Strain out the solids and chill prior to use.--------------------------Want to say hi? Email us at ftweekendpodcast@ft.com. We're on Twitter @ftweekendpod, and Lilah is on Instagram and Twitter @lilahrap. Mixing and sound design by Breen Turner, with original music by Metaphor music. See acast.com/privacy for privacy and opt-out information.
Meet a US Marine veteran who is helping fight food insecurity in his community. Jenna Bush Hager sits down with Willie Nelson — what he is doing to spread his love of music to a new generation. Also ahead, Charlamagne tha God stops by to chat about his new Comedy Central show, “Tha God's Honest Truth.”
Democrats suffer major electoral losses, Representative Katie Porter discusses corporate abuse of bankruptcy, and Lenard "Charlamagne" McKelvey talks Tha God's Honest Truth. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Democrats suffer major electoral losses, Representative Katie Porter discusses corporate abuse of bankruptcy, and Lenard "Charlamagne" McKelvey talks Tha God's Honest Truth. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
It's October and the creepy crawly mood is upon us. Shonali has her jack-o-lanterns lit. Christian says there's a chance that he'll be an N95 mask for Halloween. Justin and his family will be "Tre Allegri Ragazzi Morti" (3 Happy Dead Guys!) Our special guests are former actor turned public servant, Assessor-Recorder of San Francisco Joaquín Torres and comedian, actor, writer Jordan Carlos. You ever consider what it would be like to leave your current occupation to embark on a journey as a public servant? Our first guest has done that. Joaquín Torres explains how attending the Obama inauguration in 2008 inspired him. He quickly transitioned from a professional actor who received an MFA from NYU to working for a San Francisco mayoral campaign within no time. Now he is occupying his first job title for which he will need to win an election as Assessor-Recorder of San Francisco. He explains that the acting bug never leaves you but the education that comes from acting always stays with you. Learn more about Joaquín at JoaquinTorresSF.com! Shonali's Game Changer this month emerged from the trauma of wearing a jumpsuit. Christian endorses the fanny pack! Writer / journalist Mickey Rapkin sends in a #GameChanger via text! Comedian, writer, actor Jordan Carlos joins us after putting the kids to bed and walking the dog. Jordan loves history as it is a predictor for the future. We discuss grappling with what our roles are in the conversation surrounding race today. For this conversation, Jordan puts on his glasses and shares his personal evolution as someone who was seeking white approval to someone who currently is only working on projects helmed by Black peers. Check out Jordan's work on Tha God's Honest Truth with Charlamagne Tha God on Comedy Central on Fridays; his podcast #Adulting with Michelle Buteau which is coming back and Phoebe Robinson's upcoming 1/2 hour comedy Everything's Trash. Jordan and his family have their Halloween costumes DOWN. Listen to Ep. 97 for the details.
In this episode of Tha God's Honest Truth, Charlamagne tries to save humanity from social media hell. In a society that runs on likes, shares, and retweets Charlamagne exposes the corruption of social media and why it needs to be regulated. Charlamagne also talks with Cal Newport (Author: "Digital Minimalism") and Tristan Harris (Co-founder: Center for Humane Technology) to discuss the dangers of the platforms and why we need to detach. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Lenard "Charlamagne Tha God" McKelvey cuts through the bullshit so you don't step in it. Each episode features a variety of deep dives, sketches, and social experiments that tackle social issues and pressing topics that permeate throughout politics and culture. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Ep. 282 The Androids This podcast is exclusively a part of The BYNK Podcast Network bynkradio.net/podcasts Listen and Watch: https://linktr.ee/Gubmintnamepodcast https://linktr.ee/bynkradio This week Shogun and Cole talk about some feedback about the last episode, Cole not converting new people, small business taxes, the great Iphone vs Android discussion, Karen Civil and how far would you go for your friends, Shogun sees Malignant, Shogun has some strong opinions about new show Tha God's Honest Truth, and feedback from Leroy THE RUNDOWN -Father kick pastors a$$ -How much cable hustled to get a Hellcat -A family that fights together, rides together -The Incels strike again -Is Joe Biden the man for the job of President? -The Haitian Border Crisis THANK YOU FOR YOUR SUPPORT!!! -------------------------------------------------------------------------------------------------- Cole Jackson Feedback (6:51) Fat joe Vs Ja Rule (9:16) Converting new people (11:05) Cole getting Taxed for having an LLC (18:51) Android Vs Apple (22:40) ESPN Drama (33:23) Karen Civil (35:20) Malignant (43:32) Nicki Minaj Swollen Nuts (45:55) Charlamagne Tha god Show (50:50) Dramatic Reading (57:53) Feedback: Chris Leroy (1:13:15) Rundown Father attacks molesting pastor (1:16:30) Hustling cable (1:29:42) family beats bully family (1:35:01) FBI: man leaves bomb because of immoral content on the Internet (1:45:55) Can we say Joe Biden is a good President? (1:51:36) The Haitian border crisis (2:00:57)
Lenard "Charlamagne Tha God" McKelvey cuts through the bullshit so you don't step in it. Each episode features a variety of deep dives, sketches, and social experiments that tackle social issues and pressing topics that permeate throughout politics and culture. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Lenard "Charlamagne Tha God" McKelvey cuts through the bullshit so you don't step in it. Each episode features a variety of deep dives, sketches, and social experiments that tackle social issues and pressing topics that permeate throughout politics and culture. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Lenard "Charlamagne Tha God" McKelvey cuts through the bullshit so you don't step in it. Each episode features a variety of deep dives, sketches, and social experiments that tackle social issues and pressing topics that permeate throughout politics and culture. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Lenard "Charlamagne Tha God" McKelvey cuts through the bullshit so you don't step in it. Each episode features a variety of deep dives, sketches, and social experiments that tackle social issues and pressing topics that permeate throughout politics and culture. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Lenard "Charlamagne Tha God" McKelvey cuts through the bullshit so you don't step in it. Each episode features a variety of deep dives, sketches, and social experiments that tackle social issues and pressing topics that permeate throughout politics and culture. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Lenard "Charlamagne Tha God" McKelvey cuts through the bullshit so you don't step in it. Each episode features a variety of deep dives, sketches, and social experiments that tackle social issues and pressing topics that permeate throughout politics and culture. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Lenard "Charlamagne Tha God" McKelvey cuts through the bullshit so you don't step in it. Each episode features a variety of deep dives, sketches, and social experiments that tackle social issues and pressing topics that permeate throughout politics and culture. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Today on the show we opened up the phone lines for our listeners to shout out a business they know that needs some decrackerfication, based off Charlamagne's show "Tha God's Honest Truth" that spoke about"decrackerfication". Moreover, Charlamagne gave "Donkey of the Day" to a mother that interrupts Covid related school board meeting with rant about anal sex. Next they open up the phone lines to see if any of our listeners made a fake page or someone created a fake page of them after a listener called up claiming that Envy owes them money, after being scammed by a fake DJ Envy page. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Lenard "Charlamagne Tha God" McKelvey cuts through the bullshit so you don't step in it. Each episode features a variety of deep dives, sketches, and social experiments that tackle social issues and pressing topics that permeate throughout politics and culture. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com