Podcasts about thyroid yoga

Sometimes it takes a healing crisis to get to the roots of chronic illness and transform our life into something more sustainable and purposeful. For Fern Olivia, this crisis manifested as an autoimmune thyroid problem - Hashimoto's Thyroiditis - that forced her to quit her corporate job and led her down a healing path. Since then, she has developed Thyroid Yoga, along with other breath, movement, and vocal practices to support people who desire a more holistic way of dealing with whole-body health concerns. In this episode we discuss: the connections between the thyroid, hormones, and depression why hypothyroidism is more prevalent in women and diagnostically overshadowed messages from the body and why we ignore or normalize symptoms the function of the thyroid, physically and energetically the value of mentorship and community support learning to not be antagonistic with the body body talk practice and how to deeply listen blending yogic traditions and holistic nutrition using your voice to find your power Bio Fern Olivia is an internationally recognized teacher, speaker, and wellness influencer, as well as the founder of Thyroid Yoga®, a unique holistic program that has empowered thousands of women to reclaim their thyroid health and live a fuller, more radiant life. After fainting in the subway in NYC while working for seven years as a Vice President on Wall Street, she left the concrete jungle for the jungle of Costa Rica where she lives and guides retreats. Fern has birthed a new approach to healing through her own education in biomedical engineering and over a decade of experience and certifications in yoga, integrative medicine, breathwork and as a Medical Medium cleanse specialist. She combines targeted yoga sequences, breathwork, vocal activation, somatic intelligence, and brain rewiring to form a whole body approach to health. Through her masterminds, writings, retreats, workshops, and much more, Fern continues to educate and train thousands of women to reclaim their health and live their most fully expressed lives. Fern's "The Expressed Woman" 21-Day Quest to Confidence: www.thyroid.yoga/products/theexpressedwoman Join Fern's Medical Medium & Thyroid Yoga® Cleanse Retreat in Upstate NY this July 10-14: www.thyroid.yoga/products/upstateny Retreats and Cleanses in Costa Rica: www.thyroid.yoga/cleanseretreat Websites: www.fernolivia.com www.thyroid.yoga https://embodiedvoicebreathwork.com Instagram: @fernolivia Research: Epstein Barr Virus a possible cause for Autoimmune Thyroid conditions: https://www.palomahealth.com/learn/epstein-barr-virus-thyroid https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5099387/ Thyroid Conditions and Increased Risk of Depression https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9392461/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9025086/ Sessions & Information about the host: ⁠⁠JazmineRussell.com⁠⁠ Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Any information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.

In this episode, I welcome on Fern Olivia - who is the founder of Embodied Voice Breathwork, Thyroid Yoga, DJ, musician and cosmic artist - to come in and share her story of... The catalyst / "wake up" moment from her days living in NY working on Wall Street & what set her off on this self healing path How this inspired the birthing of "Thyroid Yoga" after healing her own Hashimoto's symptoms The impact this has had on 1000's of women with thyroid imbalances What even is your thyroid and why it is so important to be healthy / in balance Moving from the concrete jungles of NY to the tropical jungles of Costa Rica and following your heart's passions Devoting to self love and learning how to feel good in your body again after healing from thyroid symptoms and so much more Connect to Fern on IG here Connect with Fern on her Website here Check out Fern's Thyroid Yoga here & receive $111 off using code SHAKTI - offer valid until 9/30 Check out Embodied Voice Breathwork here Intro / Outro: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steffan Ki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To apply and work 1:1 with me or book a private VIP retreat, please email me at "shaktiunleashed@gmail.com" Ladies, I am SO EXCITED to officially announce my next in person women's retreat: "The Unearthing" held in Costa Rica October 27 - November 3, 2023. This is for the woman ready to tap into her eros, life force and vitality. For the woman ready to activate her dark feminine, as we journey together working with themes of Scorpionic energies to unearth and liberate your greatest potential and transformation. Get ready to go dark + deep ladies. Please email me at shaktiunleashed@gmail.com for more details on how to apply / join.

Estamos viviendo una época en que la tiroides ha cobrado importancia, hoy más que nunca nos preguntamos ¿que hace la tiroides? ¿tenemos un tema de tiroides? ¿cómo se diagnostica? ¿que influencia tiene la tiroides en nuestras hormonas y nuestra salud? Para responder esta y tantas más preguntas, Pau y Val se sentaron a platicar con Judith González Ham, quien es fundadora de Sana Tu Tiroides y el Instituto de Salud hormonal y tiroidea después de revertir su propia condición. Nadie mejor para hablar de este tema que Judith quien revirtió su condición de Hashimotos y hoy se dedica a ayudar a otras mujeres a vivir con una salud tiroidea optima.Acerca de nuestra invitada Judith González HamEs fundadora de Sana Tu Tiroides y el Instituto de Salud hormonal y tiroidea después de revertir su propia condición. Tiene estudios en la Functional Nutrition Alliance como Nutricionista funcional , así como también en Naturopatía por la Complementary Medical Association, está certificada en Thyroid Yoga, es practicante de yoga Kundalini y es sacerdotisa del camino femenino de María Magdalena avalado por la International Association of Holistic Medicine. Apasionada por encontrar puentes entre la ciencia y la espiritualidad para brindar herramientas que apoyen a  sanar desde dentro a individuos, familias y colectivos enteros. Esperamos nos acompañes cada semana, los nuevos episodiso salen cada martes y deseamos verte por aquí… digamos Aha!, juntosSuscribete para apoyar al podcast y comparte tus episodios favoritoshttps://www.instagram.com/aha.mx/?hl=eshttps://www.youtube.com/channel/UCv8U1AvWPzorcjRnTn0xB9ghttps://m.facebook.com/ahamomentsmx/postshttps://www.instagram.com/mindbodypau/?hl=eshttps://www.instagram.com/valeriabenavidesb/?hl=es

Healing and wellness has quickly moved its way to the forefront of everyones mind over the past year. So there was no one I rather discuss this with then my dear friend Fern Olivia Langham. Fern Olivia is trained in a multitude of spiritual and holistic healing modalities and has grown a worldwide yoga movement, Thyroid Yoga. On todays episode I have a conversation with Fern about her experience in taking risks as an entrepreneur, and finding her path as a healer and medicine women. Fern's IG: @fernolivia --- Support this podcast: https://podcasters.spotify.com/pod/show/joel-serot/support

Fern Olivia is a radiant goddess guiding all those who feel drawn to her work to live a life of freedom, confidence, and radiance! A former Bio-Medical Engineer turned energy medicine woman, she has created a unique approach to supporting thyroid health in her method, Thyroid Yoga. Fern weaves together experiences inspired from over 10 years of study in Kundalini Yoga and breath practices, intuitive healing, Reiki, Akashic Records readings, Integrative Nutrition and Naad, the science of sound. She offers online trainings for Kundalini Yoga and voice activation, and offers retreats in her Tree House in Nosara, Costa Rica. Current offerings/ free gift! www.thyroid.yoga/blog/crisiskit

// Connect with me on IG: @sheischelseamarie// My Website: chelseamarie.com// Connect with Fern on IG: @fernolivia//  Learn more about Thyroid Yoga: www.thyroid.yoga

A discussion with Fern Olivia, the founder of Thyroid Yoga. Follow Paloma Health on Instagram and Facebook at @palomahealth, and visit us online at www.palomahealth.com.

Music in this episode *"RUDE" Eternal Youth* *In this episode:* * Auto Immune Stigma * Thyroid Yoga * The Gut and Brain connection * Alcohol + Drugs * Birth Control * prescription Meds and side effects * thyroid protocols * Understanding the signs of our body * Fibromyalgia flare ups * Thyroid symptoms * Weaning off Medications * Elixirs and Supplements * Ayurveda * Natural Remedies * Homeopathic ways to heal *Mentioned in the episode :* *My NEW COURSE !* Modern Meditations is now AVAILABLE! limited quantity available. *CLICK HERE to check it out!* ( https://www.etsy.com/listing/745526053/modern-meditations-a-series-of-guided?ref=listing_published_alert ) *CONNECT WITH FERN

We're so honored to welcome internationally acclaimed teacher and speaker, Fern Olivia. She's the real deal - the goddess of healing.  Before Fern discovered her calling, she worked in New York City's finance industry. On the brink of burnout, her body caught up with her lifestyle. After fainting in the subway on her way home from work, she knew something had to change. Shortly after, she was diagnosed with Hashimoto's Hypothyroid Disease. Fern saw a plethora of doctors, but to no avail. She didn't want to become a victim to her illness, so she decided to take matters into her own hands. Fern left the corporate world to rediscover and expand her love for the practice of yoga. At the same time, she became a Holistic Health coach at the Institute for Integrative Health and Nutrition. Fern created rituals that helped her strengthen her intuitive powers and infuse her life with an array of wellness practices. Not only did her rituals heal body, mind and spirit, but they also empowered her to find her voice as a lightworker and guide.  Combining her education in Biomedical Engineering with her studies in Yoga and Integrative Nutrition, Fern created Thyroid Yoga®, a unique approach to supporting thyroid health that has changed the lives of thousands of women and men around the world. Starting out as an online course on Mindbodygreen, Thyroid Yoga has transformed into a yoga teacher training and retreat in Costa Rica. Not only does Thyroid Yoga help those with struggling with autoimmune disorders, but many other illnesses as well because it resets the glandular system through traditional yogic practices, mantra, essential oils, breathwork and functional medicine. Through Thyroid Yoga, Fern hopes students learn to fearlessly trust themselves, to deeply know themselves and to boundlessly free themselves, so they can become their own intuitive healers.   We talk about: How Fern's autoimmune disorder taught her to reconnect with her intuitive powers What is Thyroid Yoga The importance of creating powerful rituals to heal mind, body and spirit Reframing society's perception of competition and embracing your unique characteristics Essential practices we can all incorporate into our spiritual toolbox to help us take risks, trust and surrender    Resources: WEBSITE | INSTAGRAM Register for Thyroid Yoga on Mindbodygreen HERE Nosara Wellness Guide HERE   Stay Up To Date: Follow @TheAlchemizedLife and @AvaJohanna on Instagram Subscribe to Newsletter Visit AvaJohanna.com   Sponsors: FabFitFun: Use code "ALCHEMIZED" for $10.00 off your first FabFitFun box on their website.   Upcoming Events: Conscious Creators Costa Rica Retreat: LEARN MORE  

Fern Olivia is the real deal – she’s a goddess, fiercely passionate for embodying feminine grace and self-love and empowering all those who meet her to fall in love with a liberated, self-expressed life. Fern Olivia is a former Biomedical Engineer turned Medicine Woman, Intuitive, Kundalini Yoga teacher, speaker and wellness journalist, and she lives her dream life in Nosara, Costa Rica where she teaches her Thyroid Yoga® teacher trainings and has founded Nosara Wellness Guide and guides spiritual detoxes and liver cleanses. Through her own personal experiments, research and intimate journey, she has created retreats and experiences through which thousands of women and men have been able to tap into their own self-healing by adapting holistic rituals to support their vitality, and becoming their own intuitive healers.   You’re invited to her amazing upcoming Inner Medicine Woman retreat and cleanse in Nosara, Costa Rica! Mention Living Wholly and receive $500 off your choice personal retreat when you mention us and receive 50% the Thyroid Yoga online course with code LIVINGWHOLLY at http://www.thyroid.yoga/ (www.thyroid.yoga)   http://www.fernolivia.com/ (www.fernolivia.com) http://www.thyroid.yoga/ (www.thyroid.yoga) Instagram: @fernolivia

Today we are joined by Fern Olivia, an internationally recognized teacher, speaker and wellness journalist, and creator of Thyroid Yoga! She is passionate about the power of integrative medicine, yoga, and holistic lifestyle practices, so we knew we just had to have her on the podcast to share her wisdom and journey! Fern Olivia also is the founder of Ajai Alchemy, an all organic essential oil fragrance brand, and is the host of Sensual Intelligence. She’s all about empowerment, self love, and absolutely everything we are all about! We can’t wait for you to listen to this amazing episode!   We chat about: What Fern Olivia is all about How she found yoga What thyroid yoga is + how it began Finding her own voice Energetic boundaries How she elevates herself Bringing Earth’s energy in Lobby talk! News from us on what’s to come   Resources: Learn more: https://www.thyroid.yoga/ (thyroid.yoga) ; fernolivia.com Instagram: @fernolivia Listen: Sensual Intelligence Check out: Nosara Wellness Guide Thyroid Course Gyan Chakra Kriya Join the Raise Your Vibration challenge! Event with Shaman Durek Event with By Erika Elizabeth We are always drinking the amazing elixirs from By Erika Elizabeth, and we are really excited to share with you all her brand new line! It’s the new year, filled with neww intentions, and this brand new line, The Feminine Flow, is such a perfect addition to your total wellness intentions. These new elixirs are going to allow you to show up for yourself in a much brighter, and more peaceful way! Right now we are really loving the Feminine Flow elixir, because it’s all about activating the feminine power within. Head over to byerikaelizabeth.com and use code ELEVATE for 20% off your purchase! Elevate the Globe is produced by Podcast Masters

To be honest, I went into today's episode with Fern Olivia with somewhat of an expectation. I knew we'd talk about Thyroid Yoga and how to support our thyroid health, but what I got in return was so much more. As you guys know, I completed Yoga Teacher Training last spring and have begun my journey of teaching yoga. It has been a STEEP learning curve (if you think yoga teaching is easy - well I urge you to give it a try!) and one that left me with a lot of knowledge but an equal amount of questions. Fern must have picked up on this because the conversation that ensued both inspired and equipped me to be a better yoga teacher. I left our convo feeling amped up and eager to see this next chapter through. Of course, if you're not on a journey to teaching yoga, this episode is still relevant for you! We chat about Fern's decision to move to a blue zone and pursue her dreams as well as how to support your thyroid holistically among many other things. Here are a few things we discuss in today's episode: How Fern got sick and changed her entire life course through yoga Her thyroid condition and how she learned to care for her thyroid holistically The hustle culture of yoga and how she learned to live in the flow instead 5th chakra healing and how it affects your thyroid Identifying your dharma and following through with it What Thyroid yoga is and how to use yoga to support your thyroid Pursuing a career in yoga and how to find empowerment in your teaching How she ended up moving to Costa Rica and what her life looks like now The one health habit she can't live without (I love her answer!) Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you! Follow Fern: Website: http://www.fernolivia.com/ Instagram: https://www.instagram.com/fernolivia/ Facebook: https://www.facebook.com/YogaWithFern/  

This episode is a live recording of my conversation with Fern Olivia, creator of Thyroid Yoga®, on her talk show Sensual Intelligence on Focus TV. Fern spends her time interviewing some of the most influential leaders in conscious lifestyle to learn about their most intimate rituals for maintaining the irrevocable partnership with their soul. Fern asked me how I keep me inner flame glowing brightly and bring more spice to my life through my six senses; the tools, go-to remedies, potions, alchemy, and practices I apply to my love life. I get extremely vulnerable about the experiences, and relationships that shaped me and made me who I am today… and the long journey (that I’m still on) towards forming a healthy relationship with myself and evolving into my Divine Masculine. My sensual and sexual awakening isn't something I usually talk about publicly, so I'm really excited to share this intimate conversation with you, as terrifying as it might be. If you're looking to fully accept yourself and truly see yourself, this conversation may be the ignition you've been searching for. –Luke   Topics Discussed In This Episode: Luke’s story Opening your soul to the next level of intimacy Teachers & mentors appearing right when you’re ready Creating space within your relationship to yourself, in order to add someone else when you’re ready. Embodying the divine masculine What sensuality means to Luke The definition of Sensual Intelligence Meditation as it pertains to sex and love How Luke has overcome pain, trauma, and loss Learning from relationship, rather than regretting them Feeling seen and being totally vulnerable You don’t need tons of IG followers if you have 5 great friends Taking time off of Instagram to get present to reality Tools to tap into your relationship with yourself The power of Kundalini yoga in opening your heart Finding a spiritual romantic  relationship with your highest self as your guide The irrevocable partnership with your soul Our spiritual teachers Playing the music of evolution and growth   More about this episode.  THIS SHOW IS BROUGHT TO YOU BY: Athletic Greens. 11 supplements in 1! As someone who’s been into superfoods, and supplementation for over 25 years, I’ve seen many a trend come and go. One of those trends is green powder blends. Having tried many of them, and left most of them behind, one I’ve decided to stick with is Athletic Greens. The attention to detail in the ingredient deck and the careful sourcing of those ingredients is really impressive. The inclusion of not only the broad spectrum of vitamins and minerals is fantastic, but also the enzymes and probiotics necessary to fully assimilate those nutrients. Add to that the convenience factor, and the elimination of the need to travel with 20 bottles of supplements, and you’ve got a home run even for the most discerning health connoisseur. If you’re looking for fast acting energy, alkalinity, and nutrient density, Athletic Greens is a home run. Get 20 FREE travel packs valued at $99 with your first purchase. AND… ORGANIFI. I'm loving Organifi Gold, especially for my night time routine. It has turmeric, ginger, reishi, lemon balm, turkey tail and other rad superfoods, phytonutrients & pain-soothing herbs. My daily routine lately goes like this: in the morning I add it to my nut milk smoothie. At night when I want to chill out, I make a golden latte. I add the power and a healthy fat like ghee, coconut, or grass-fed butter to hot water and voilá! Great warm elixir, really chills you out, gently detoxifies and tastes awesome. Save 20% off, use coupon code "LIFESTYLIST".   HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life-enhancing information as possible to as many people as possible? The easiest and most effective way you can help is to do this: Go to Lukestorey.com/support and donate towards show production costs Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with 1 friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions.   Thank you from the bottom of my heart for listening, and joining me on this journey we call life

Thyroid Expert & Sensual Intelligence TV Host Fern Olivia interviews Cancer Hacks Author Elissa Goodman. Elissa Goodman is a holistic nutritionist, cleanse expert, host of “The Elissa Goodman Show” and Author of the bestseller“Cancer Hacks”. Elissa found her path to wellness after being diagnosed with cancer at 32, but her story doesn’t end there. Elissa’s mission is to educate, and encourage healthy, mindful living, helping others embrace the concept that we are a product of what we eat and how we treat ourselves. Learn more about Elissa: https://elissagoodman.com/ Instagram: @elissagoodman Learn more about Fern Olivia and Thyroid Yoga®: www.thyroid.yoga Instagram: @fernolivia

You may not know what your thyroid is, but it’s playing a major role in your body balance...and that low libido. Fern Olivia of Thyroid Yoga shares with us a holistic view on reasons why our body, sex, and life unfolding are not sparkling as bright as they could be and what you can do to get it back! This jungle queen calls us from the beach of Costa Rica to share with you her secrets. In this episode you’ll learn: What is the thyroid and how does it play a role in our sexual and reproductive health? What FULL tests to ask from your doctor to get the REAL 411 on your thyroid and other factors that could be going on How can we create a lifestyle that’s supportive of optimal thyroid and body functioning? Getting aligned with yourself mentally, physically, emotionally, energetically for better flow in life Alternative medications and strategies for balancing the body   Fern Olivia, founder of Thyroid Yoga®, is a leading thyroid expert and internationally-recognized public figure in holistic health and lifestyle.  Visit her at http://www.thyroidyoga.com Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know! Got a question you’d like me to answer? Email me at sexmatters@eatplaysex.com or go to http://www.eatplaysex.com --- Send in a voice message: https://anchor.fm/eatplaysex/message

Fern Olivia is the founder of Thyroid Yoga, Ajai Alchemy, and Sensual Intelligence. Fern is a healer and strives to help people heal themselves so that together we can heal... The post 138 Fern Olivia – How To Heal Yourself appeared first on Make Your Mark Today.

What’s the deal with the Thyroid? These days, hormonal imbalances are running rampant and Stephanie and Elizabeth are on a mission to get answers on the who, what, where and why of it all. Joining them is Fern Olivia, thyroid expert and founder of Thyroid Yoga and Ajai Alchemy. Fern shares her story with being diagnosed with Hashimoto's and answers listener questions as they pertain to this mysterious gland. We Rose and Thorn about re visiting our childhoods, Nasa getting involved in the wellness conversation and a conversation on being misquoted.

This week we sat down with Fern Langham about her journey of self-exploration. Her story of how she brought herself out of an unhealthy situation and turned her life around is one of true strength and determination. If you are interested in learning more about Fern, want to ask her about her journey, or learn more about Fern's coaching, events and retreats check out her websites here: http://thyroid.yoga/ and http://yogawithfern.com and apply for a complimentary Clarity Session with Fern on Thyroid.Yoga™. Connect with Fern http://facebook.com/yogawithfern http://Instagram.com/fernolivia fernolivia@gmail.com