Podcast appearances and mentions of fern olivia

In this episode, I welcome on Fern Olivia - who is the founder of Embodied Voice Breathwork, Thyroid Yoga, DJ, musician and cosmic artist - to come in and share her story of... The catalyst / "wake up" moment from her days living in NY working on Wall Street & what set her off on this self healing path How this inspired the birthing of "Thyroid Yoga" after healing her own Hashimoto's symptoms The impact this has had on 1000's of women with thyroid imbalances What even is your thyroid and why it is so important to be healthy / in balance Moving from the concrete jungles of NY to the tropical jungles of Costa Rica and following your heart's passions Devoting to self love and learning how to feel good in your body again after healing from thyroid symptoms and so much more Connect to Fern on IG here Connect with Fern on her Website here Check out Fern's Thyroid Yoga here & receive $111 off using code SHAKTI - offer valid until 9/30 Check out Embodied Voice Breathwork here Intro / Outro: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steffan Ki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To apply and work 1:1 with me or book a private VIP retreat, please email me at "shaktiunleashed@gmail.com" Ladies, I am SO EXCITED to officially announce my next in person women's retreat: "The Unearthing" held in Costa Rica October 27 - November 3, 2023. This is for the woman ready to tap into her eros, life force and vitality. For the woman ready to activate her dark feminine, as we journey together working with themes of Scorpionic energies to unearth and liberate your greatest potential and transformation. Get ready to go dark + deep ladies. Please email me at shaktiunleashed@gmail.com for more details on how to apply / join.

I'm chatting today with dear in-real-life soul-sister Fern Olivia, a multi-instrumentalist who is passionate about medicinal plants and mycelium, music and vocal activation, ceremony... and yes, travel. Fern's story is so interesting and mirrors mine in a lot of ways. She spent seven years in finance on Wall Street in New York City, traveled to Los Angeles to continue building her wellness brand, and finally moved to Costa Rica where she is deepening her relationship with music, freedom, and self-love. We actually met right outside of Puerto Viejo earlier this year! Fern believes the new paradigm includes connection via music, building communities with our families and others for support, and honoring the indigenous people and their ancient practices. Her passion and love is absolutely infectious. You don't want to miss this one. FernOlivia.com Fern Olivia IG Pranamor Musica IG Sara Yamtich IG Conscious Conversion IG ConsciousConversion.com

Healing and wellness has quickly moved its way to the forefront of everyones mind over the past year. So there was no one I rather discuss this with then my dear friend Fern Olivia Langham. Fern Olivia is trained in a multitude of spiritual and holistic healing modalities and has grown a worldwide yoga movement, Thyroid Yoga. On todays episode I have a conversation with Fern about her experience in taking risks as an entrepreneur, and finding her path as a healer and medicine women. Fern's IG: @fernolivia --- Support this podcast: https://podcasters.spotify.com/pod/show/joel-serot/support

Fern has manifested a magical dream life. She is someone I instantly clicked with down in Costa Rica at the weekly Medicine Song Circle with Rasmus. In this episode, I get to share with you and her how I got to Templo Lila, my home in Santa Teresa. Fern tells us her fascinating story of going to Medical School, to then becoming a Wall-Street banker, to finally having a breakdown that for her, wound up being a calling from her soul to stop living her life out of integrity with her purpose. Fern also shares how Ayahuasca was the most powerful tool to guide her deeper into her her own alignment. She also tells us about how she has helped hundreds of women heal their thyroid through a holistic approach, after putting her own Hashimoto's disease in remission without any medication. We also get to have a wonderful talk about what it takes to manifest the life we want and feels in most alignment with our soul. You can learn more about Fern and her offerings by visiting her website: www.fernolivia.com Follow her on IG: @fernolivia DevOcean Band IG: @devoceanband Subscribe to the Love Is Our Nature Blog: LoveIsOurNature.com Listen to this Podcast on: Spotify: http://bit.ly/LIONpodcast​ Apple Podcasts: http://bit.ly/LION-podcast​ Google Podcasts: http://bit.ly/LIONgcast Watch the Video Version on YouTube: http://bit.ly/LION-YT

Fern Olivia is a radiant goddess guiding all those who feel drawn to her work to live a life of freedom, confidence, and radiance! A former Bio-Medical Engineer turned energy medicine woman, she has created a unique approach to supporting thyroid health in her method, Thyroid Yoga. Fern weaves together experiences inspired from over 10 years of study in Kundalini Yoga and breath practices, intuitive healing, Reiki, Akashic Records readings, Integrative Nutrition and Naad, the science of sound. She offers online trainings for Kundalini Yoga and voice activation, and offers retreats in her Tree House in Nosara, Costa Rica. Current offerings/ free gift! www.thyroid.yoga/blog/crisiskit

// Connect with me on IG: @sheischelseamarie// My Website: chelseamarie.com// Connect with Fern on IG: @fernolivia//  Learn more about Thyroid Yoga: www.thyroid.yoga

A discussion with Fern Olivia, the founder of Thyroid Yoga. Follow Paloma Health on Instagram and Facebook at @palomahealth, and visit us online at www.palomahealth.com.

Music in this episode *"RUDE" Eternal Youth* *In this episode:* * Auto Immune Stigma * Thyroid Yoga * The Gut and Brain connection * Alcohol + Drugs * Birth Control * prescription Meds and side effects * thyroid protocols * Understanding the signs of our body * Fibromyalgia flare ups * Thyroid symptoms * Weaning off Medications * Elixirs and Supplements * Ayurveda * Natural Remedies * Homeopathic ways to heal *Mentioned in the episode :* *My NEW COURSE !* Modern Meditations is now AVAILABLE! limited quantity available. *CLICK HERE to check it out!* ( https://www.etsy.com/listing/745526053/modern-meditations-a-series-of-guided?ref=listing_published_alert ) *CONNECT WITH FERN

The evolution of Spirituality is THRIVING, alive, and well. As millennials, we are redefining what it means to be spiritual in today's day in age. We are being called to bring our energy and visit the sacred sites around the world to activate something deep within ourselves. We are taking responsibility for our health on all aspects and levels including ancestrally, in our community, and our overall well-being. We are rising up to come forth and unapologetically share our truth and live our Sat Nam. My dear friend Fern Olivia is no exception. As someone who's been educating the world about the importance of thyroid health, she's moving mountains and speaking up on sustainability, doing the work, and what it takes for us to reclaim our innocence. Our lineage plays a massive role to our experience today and it's up to us to take action and do something about it. Truth is, there's no more time for us to play small. Each of us are here to show up in our power and in our wholeness. To get there, we must be willing to embrace all facets of what makes us us. We must honor the truth that we are spiritual beings having a human experience. We must be willing to have faith in something bigger than ourselves. From this space, we experience miracles.   In this episode, Fern and I talked about… ◆ Answering the Call to visit Energy Vortexes + Sacred Sites around the World ◆ All things Thyroid Health + Your Glandular System ◆ The Truth about Social Media for Connection + Authenticity ◆ Owning your connection to Break Free from Societal + Religious Conditioning ◆ Claiming your Power to Overcome Health Conditions, Ancestral + Past Life Trauma ◆ Transcending False Light by Embracing Darkness + Sadness and what it means to be human ... plus so much more   Discover More from Fern Olivia Cosmic Truth Kundalini Yoga Retreat and Reiki Certification in Greece May 3-9 2020! https://www.thyroid.yoga/greece (http://www.thyroid.yoga/products/greece) Save $222 off the Greece retreat w code SOVEREIGN   WEBSITE | http://www.thyroid.yoga INSTAGRAM | http://www.instagram.com/fernolivia FACEBOOK | http://www.facebook.com/yogawithfern   Keep Up With Sabrina Riccio INSTAGRAM | https://exit.sc/?url=http%3A%2F%2Fwww.instagram.com%2Fsabrinariccio (http://www.instagram.com/sabrinariccio) || http://www.instagram.com/sovereignsocietypodcast (http://www.instagram.com/sovereignsocietypodcast) WEBSITE | http://www.sabrinariccio.com YOUTUBE | http://www.youtube.com/sabrinariccio TWITTER | http://www.twitter.com/sabrinariccio Join the Sovereign Society Facebook Group here | http://bit.ly/TheSovereignSociety   ◆ BUSINESS TOOLS I RECOMMEND  ◆   Kajabi :: All-in-One Course Creation Platform |  https://app.kajabi.com/r/qrpq7EHX/t/kjpyilrv   Email Server :: FloDesk / Save 50% off! | https://flodesk.com/c/SABRINA   Video Conferencing:: ZOOM | http://bit.ly/2PdMSsb   Scheduling :: Acuity Scheduling | https://acuityscheduling.com/?kw=YToxMzAxODYwMw%3D%3D     ◆ PODCAST EQUIPMENT I USE ◆   :: LIGHTING ::   Ring Light | https://amzn.to/33VfydU   iPhone Ring Light | https://amzn.to/2W3ZsM6     :: AUDIO ::   Microphone Shock Mount with Pop Filter | https://amzn.to/32FkHXe   Zoom Recorder for on Location Podcasting | https://amzn.to/2pG20Ej   Clip on Mic | https://amzn.to/2NhPl2z   Audio-Technica USB Mic for Desk | https://amzn.to/32PaszP     :: FILMING ::   Logitech HD Pro Webcam | https://amzn.to/2MBFHbH     :: ACCESSORIES ::   Desk Mic Stand | https://amzn.to/32FQVld   32 GB Memory Card | https://amzn.to/2N1fBhk   Compact Tripod | https://amzn.to/2o90bPB   Rechargeable AA Batteries | https://amzn.to/2BBJLlW     Disclaimer :: Sabrina is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.     ◆ STAY CONNECTED ON SOCIAL ◆   INSTAGRAM | http://www.instagram.com/sabrinariccio ||... Support this podcast

Guest host Fern Olivia of the Sensual Intelligence Podcast, speaks with sex therapist Dr. Cat Meyer to talk about the secrets of happy relationships, how to integrate fantasy and tantra into your daily life and to strengthen your bond as a couple, and her own rituals for sensuality and pleasure.Dr. Cat Meyer is a licensed sex and trauma therapist, yoga instructor, and reiki practitioner dedicated to evolving the relationship we have surrounding sexuality and our bodies. Dr. Cat integrates various schools of thought including science, body movement, psychology, and spirituality in her work for private practice and transformational retreats that are designed to help people create a deeply fulfilling, prosperous relational and sexual life.Co-creator of Goddess Celebration, an annual large scale women's day retreat held in Malibu, CA, dedicated to uplifting and celebrating the goddess in every women while including the men who honor us.Co-producer of Sexycises, Yin Yang YogaCohost to Eat Play Sex podcastWhat makes me unique is that I have a balance of academic intelligence and embodied playful essence that can be powerful language for others to receive messages or experience more personal freedom.Website: CatMeyer.comIG: sexloveyogaYoutube: sexloveyogaFacebook: https://www.facebook.com/drcatmeyer/More about Fern Olivia:www.fernolivia.comwww.instagram.com/fernolivia

How teachers and healers can find their voice Thyroid yoga Ajai Essential Oils for Thyroid radiance and grace Nosara, Costa Rica wellness guide Clairsentience, Clairvoyance Reiki Self love and self respect --- Support this podcast: https://anchor.fm/becoming-goddess-again/support

We're so honored to welcome internationally acclaimed teacher and speaker, Fern Olivia. She's the real deal - the goddess of healing.  Before Fern discovered her calling, she worked in New York City's finance industry. On the brink of burnout, her body caught up with her lifestyle. After fainting in the subway on her way home from work, she knew something had to change. Shortly after, she was diagnosed with Hashimoto's Hypothyroid Disease. Fern saw a plethora of doctors, but to no avail. She didn't want to become a victim to her illness, so she decided to take matters into her own hands. Fern left the corporate world to rediscover and expand her love for the practice of yoga. At the same time, she became a Holistic Health coach at the Institute for Integrative Health and Nutrition. Fern created rituals that helped her strengthen her intuitive powers and infuse her life with an array of wellness practices. Not only did her rituals heal body, mind and spirit, but they also empowered her to find her voice as a lightworker and guide.  Combining her education in Biomedical Engineering with her studies in Yoga and Integrative Nutrition, Fern created Thyroid Yoga®, a unique approach to supporting thyroid health that has changed the lives of thousands of women and men around the world. Starting out as an online course on Mindbodygreen, Thyroid Yoga has transformed into a yoga teacher training and retreat in Costa Rica. Not only does Thyroid Yoga help those with struggling with autoimmune disorders, but many other illnesses as well because it resets the glandular system through traditional yogic practices, mantra, essential oils, breathwork and functional medicine. Through Thyroid Yoga, Fern hopes students learn to fearlessly trust themselves, to deeply know themselves and to boundlessly free themselves, so they can become their own intuitive healers.   We talk about: How Fern's autoimmune disorder taught her to reconnect with her intuitive powers What is Thyroid Yoga The importance of creating powerful rituals to heal mind, body and spirit Reframing society's perception of competition and embracing your unique characteristics Essential practices we can all incorporate into our spiritual toolbox to help us take risks, trust and surrender    Resources: WEBSITE | INSTAGRAM Register for Thyroid Yoga on Mindbodygreen HERE Nosara Wellness Guide HERE   Stay Up To Date: Follow @TheAlchemizedLife and @AvaJohanna on Instagram Subscribe to Newsletter Visit AvaJohanna.com   Sponsors: FabFitFun: Use code "ALCHEMIZED" for $10.00 off your first FabFitFun box on their website.   Upcoming Events: Conscious Creators Costa Rica Retreat: LEARN MORE  

Sexy is how you look... or is it how you feel inside? Today, join Fern Olivia and myself as we go over what sexy truly is. All of us have sexy inside, and it’s how we let it out that we're going to explore.

Fern Olivia is the real deal – she’s a goddess, fiercely passionate for embodying feminine grace and self-love and empowering all those who meet her to fall in love with a liberated, self-expressed life. Fern Olivia is a former Biomedical Engineer turned Medicine Woman, Intuitive, Kundalini Yoga teacher, speaker and wellness journalist, and she lives her dream life in Nosara, Costa Rica where she teaches her Thyroid Yoga® teacher trainings and has founded Nosara Wellness Guide and guides spiritual detoxes and liver cleanses. Through her own personal experiments, research and intimate journey, she has created retreats and experiences through which thousands of women and men have been able to tap into their own self-healing by adapting holistic rituals to support their vitality, and becoming their own intuitive healers.   You’re invited to her amazing upcoming Inner Medicine Woman retreat and cleanse in Nosara, Costa Rica! Mention Living Wholly and receive $500 off your choice personal retreat when you mention us and receive 50% the Thyroid Yoga online course with code LIVINGWHOLLY at http://www.thyroid.yoga/ (www.thyroid.yoga)   http://www.fernolivia.com/ (www.fernolivia.com) http://www.thyroid.yoga/ (www.thyroid.yoga) Instagram: @fernolivia

In this episode, we speak with Fern Olivia, founder of Thyroid Yoga®. and regular contributor to Thyroid Refresh. After being diagnosed with Hashimoto’s Hypothyroidism in 2008, Fern was inspired by the lack of western medical knowledge about holistic lifestyle practices for hypothyroidism, Hashimoto’s, and autoimmune conditions.

In another special episode of Sensual Intelligence, host Fern Olivia sits down with Nikki Sharp, an internationally known wellness expert, health coach, and author. She is the creator of The 5-Day Detox, which is #1 mobile app and best-selling book.She can be seen giving health tips on national shows such as Access Hollywood, Extra TV, Good Day LA, and is frequently featured in online and in magazines such as Women's Health, Self, Elle, and Business Insider, and Daily Mail.

In another special episode of Sensual Intelligence, host Fern Olivia sits down with Nikki Sharp, an internationally known wellness expert, health coach, and author. She is the creator of The 5-Day Detox, which is #1 mobile app and best-selling book.She can be seen giving health tips on national shows such as Access Hollywood, Extra TV, Good Day LA, and is frequently featured in online and in magazines such as Women’s Health, Self, Elle, and Business Insider, and Daily Mail.

This special episode of the Wise Woman Podcast kicks off a new partnership with Fern Olivia and the show Sensual Intelligence that airs on Focus.This weeks episode, hosted by Fern, features Sahara Rose, who is the best-selling author of the Idiot's Guide to Ayurveda (Penguin Random House) and has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra. She is a 27-year-old Certified Ayurvedic, Holistic and Sports Nutritionist, wellness blogger and host of the Highest Self Podcast, listed as top 7 podcasts by Yoga Journal. Sahara's mission is to awaken people of their innate potential so they can share their gifts and fulfill their purpose on this planet.

This special episode of the Wise Woman Podcast kicks off a new partnership with Fern Olivia and the show Sensual Intelligence that airs on Focus.This weeks episode, hosted by Fern, features Sahara Rose, who is the best-selling author of the Idiot's Guide to Ayurveda (Penguin Random House) and has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra. She is a 27-year-old Certified Ayurvedic, Holistic and Sports Nutritionist, wellness blogger and host of the Highest Self Podcast, listed as top 7 podcasts by Yoga Journal. Sahara's mission is to awaken people of their innate potential so they can share their gifts and fulfill their purpose on this planet.

Want to be a Certified Mindfulness and Wellbeing Coach?Add your infoFind out which meditation is best for you QUIZErin's Tulum retreat Erin's India Retreat

Want to be a Certified Mindfulness and Wellbeing Coach?Add your infoFind out which meditation is best for you QUIZErin’s Tulum retreat Erin’s India Retreat

Today we are joined by Fern Olivia, an internationally recognized teacher, speaker and wellness journalist, and creator of Thyroid Yoga! She is passionate about the power of integrative medicine, yoga, and holistic lifestyle practices, so we knew we just had to have her on the podcast to share her wisdom and journey! Fern Olivia also is the founder of Ajai Alchemy, an all organic essential oil fragrance brand, and is the host of Sensual Intelligence. She’s all about empowerment, self love, and absolutely everything we are all about! We can’t wait for you to listen to this amazing episode!   We chat about: What Fern Olivia is all about How she found yoga What thyroid yoga is + how it began Finding her own voice Energetic boundaries How she elevates herself Bringing Earth’s energy in Lobby talk! News from us on what’s to come   Resources: Learn more: https://www.thyroid.yoga/ (thyroid.yoga) ; fernolivia.com Instagram: @fernolivia Listen: Sensual Intelligence Check out: Nosara Wellness Guide Thyroid Course Gyan Chakra Kriya Join the Raise Your Vibration challenge! Event with Shaman Durek Event with By Erika Elizabeth We are always drinking the amazing elixirs from By Erika Elizabeth, and we are really excited to share with you all her brand new line! It’s the new year, filled with neww intentions, and this brand new line, The Feminine Flow, is such a perfect addition to your total wellness intentions. These new elixirs are going to allow you to show up for yourself in a much brighter, and more peaceful way! Right now we are really loving the Feminine Flow elixir, because it’s all about activating the feminine power within. Head over to byerikaelizabeth.com and use code ELEVATE for 20% off your purchase! Elevate the Globe is produced by Podcast Masters

Fern Olivia found herself at rock bottom when she fainted in a New York City subway and was rushed to the hospital. She now interprets this event as her soul wanting her to know that she was in misalignment with herself. After finding that the standard medical prescriptions weren’t healing her, she began a journey of investing in herself and her health through yoga and Ayurveda. Now, free from Hashimoto's disease, she lives in Nosara, Costa Rica, where she fills her days with the activities that she feels really align with her body and her desires. Fern and Cate chat about the power of autodetermination, and how we have so much more power in our lives that we may believe. Taking that step and acknowledging that “everything that can be is within you” allows us to realize the boundlessness of such a path. Anyone is capable of autodetermination, it just take a long and arduous path to achieve that kind of power.  By tapping into our intuition and clairvoyance, we can heal our bodies and souls through purification and detoxification rituals. By allowing ourselves to change and listening to our bodies’ needs, we can even heal our thyroid of the toxic residue that weighs it down. Everyone is capable of living a freer form of their own life - we just have to take the initiative to invest in ourselves and the journey. The investment we take be in the form of classes and teachers, or in the form of time dedicated to practices and rituals. In the long run, these habits and new beliefs that we form allow us to thrive as a better version of ourselves. What you’ll get out of tuning in: Why thyroid health relates to our self-expression and freedom How to target the root cause of thyroid imbalance How to support our vitality through ancient healing wisdom Links Mentioned in the Episode: Fern Olivia's Facebook Fern Olivia's Instagram Fern Olivia's Website Healing the Thyroid with Fern Olivia   Common Links: Body Thrive Book Siva Mohan on Ayurveda, Thyroid issues + Wellness Epidemics How to Build Lifestyle Freedom into Your Wellness Career Show Highlights: 5:00 - The path of people waking up to their bodies and their need to change their lives involves the power of autodetermination. By taking those steps to change your life and your habits, you can reach a new level of power and control over yourself and your environment. 8:40 - We like to admire those who have achieved a more optimal state of being that we admire. However, it is important to remember that luck was not involved - any positive change in someone’s health and level of freedom was achieved through plenty of real struggle. 18:22 - There is a distinction between spending and investing in yourself. If you are healing your body, you are worthy of the practices that it takes, even if those classes or teachers cost real money. They have a value that goes beyond monetary value and is essential for your personal growth and health. 26:45 - When it comes to hormone or thyroid imbalance it is critical to speak your truth and use that as an expression to heal. Understand where you are not aligned in your life or feel trapped and make some real changes.   29:30 - Purifying the body through cleansing is a critical part of realigning our bodies and cleansing out liver. If our liver is weighed down with toxic residue, it cannot cleanse and purify the blood properly.   Your Favorite Quotes: “Everything that can be is in you.” - Cate Stillman “We become the most sovereign beings when we allow ourselves to say I’m not going to.” - Fern Olivia “We are a reflection of our environment.” - Fern Olivia “The body is the biggest gift and only tool we have in this lifetime to serve.” - Fern Olivia “All that toxic residue in our body can’t leave if we are holding so much on to scarcity of change.” - Fern Olivia   Guest BIO: Fern Olivia is an internationally recognized teacher, speaker and wellness journalist passionate about the power of integrative medicine, yoga, and holistic lifestyle practices, acclaimed for her best-selling course on MindBodyGreen and Thyroid Yoga Teacher Trainings in Nosara, Costa Rica. Combining her education in Biomedical Engineering with her studies in yoga and integrative nutrition, Fern Olivia has created a unique approach to supporting thyroid health that has changed the lives of thousands of women and men around the world. Fern Olivia currently resides in Costa Rica, where she guides yoga retreats and trainings and serves the local community and visitors in unique body-mind-soul purification programs as Cleanse Director at the Iluminar Yoga Resort.  

To be honest, I went into today's episode with Fern Olivia with somewhat of an expectation. I knew we'd talk about Thyroid Yoga and how to support our thyroid health, but what I got in return was so much more. As you guys know, I completed Yoga Teacher Training last spring and have begun my journey of teaching yoga. It has been a STEEP learning curve (if you think yoga teaching is easy - well I urge you to give it a try!) and one that left me with a lot of knowledge but an equal amount of questions. Fern must have picked up on this because the conversation that ensued both inspired and equipped me to be a better yoga teacher. I left our convo feeling amped up and eager to see this next chapter through. Of course, if you're not on a journey to teaching yoga, this episode is still relevant for you! We chat about Fern's decision to move to a blue zone and pursue her dreams as well as how to support your thyroid holistically among many other things. Here are a few things we discuss in today's episode: How Fern got sick and changed her entire life course through yoga Her thyroid condition and how she learned to care for her thyroid holistically The hustle culture of yoga and how she learned to live in the flow instead 5th chakra healing and how it affects your thyroid Identifying your dharma and following through with it What Thyroid yoga is and how to use yoga to support your thyroid Pursuing a career in yoga and how to find empowerment in your teaching How she ended up moving to Costa Rica and what her life looks like now The one health habit she can't live without (I love her answer!) Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you! Follow Fern: Website: http://www.fernolivia.com/ Instagram: https://www.instagram.com/fernolivia/ Facebook: https://www.facebook.com/YogaWithFern/  

On this episode of Sensual Intelligence, Focus TV Host Fern Olivia interviews Cassandra Bozdak, best-selling author and founder of Practical Magic, on her rituals for making peace with her body. In this episode, you'll learn how to communicate with your body so that it can be fueled for maximum energy and clarity, how your body specifically likes to sweat and restore, and how you can tap into your body's wisdom for any decisions in your life because it's your ultimate truth-teller. Learn more about Fern Olivia: www.fernolivia.com www.thyroid.yoga @fernolivia www.facebook.com/yogawithfern Learn more about Cassandra: www.cassandrabozdak.com @cassandrabozdak Access your Inner Wonder Woman with Cassandra's unique 6-month training, Practical Magic! Learn more about Practical Magic: http://www.practicalmagictraining.com/indoctrination-page-19859934 If someone was debating joining Practical Magic, I'd be like, "do you have an inner witch hiding in there that secretly loves to cast spells and shit?" Yes. "Do you feel like you need a roadmap to get to where you're going that lays out the steps for you to take to get to where you want to go?" Yes. Practical Magic is like tapping into your inner Wonder Woman and true power as a woman who wants to succeed in every area of life but needs to learn the tools and practical steps to fully step into her and become her. Basically, how did you feel when you watched Wonder Woman -- did you find yourself on Amazon shopping for t-shirts and a lasso of Truth and have a dream that you're trying to accomplish? Then this program will get you to the next level of your life. Magic included. - Stacy H

This episode is a live recording of my conversation with Fern Olivia, creator of Thyroid Yoga®, on her talk show Sensual Intelligence on Focus TV. Fern spends her time interviewing some of the most influential leaders in conscious lifestyle to learn about their most intimate rituals for maintaining the irrevocable partnership with their soul. Fern asked me how I keep me inner flame glowing brightly and bring more spice to my life through my six senses; the tools, go-to remedies, potions, alchemy, and practices I apply to my love life. I get extremely vulnerable about the experiences, and relationships that shaped me and made me who I am today… and the long journey (that I’m still on) towards forming a healthy relationship with myself and evolving into my Divine Masculine. My sensual and sexual awakening isn't something I usually talk about publicly, so I'm really excited to share this intimate conversation with you, as terrifying as it might be. If you're looking to fully accept yourself and truly see yourself, this conversation may be the ignition you've been searching for. –Luke   Topics Discussed In This Episode: Luke’s story Opening your soul to the next level of intimacy Teachers & mentors appearing right when you’re ready Creating space within your relationship to yourself, in order to add someone else when you’re ready. Embodying the divine masculine What sensuality means to Luke The definition of Sensual Intelligence Meditation as it pertains to sex and love How Luke has overcome pain, trauma, and loss Learning from relationship, rather than regretting them Feeling seen and being totally vulnerable You don’t need tons of IG followers if you have 5 great friends Taking time off of Instagram to get present to reality Tools to tap into your relationship with yourself The power of Kundalini yoga in opening your heart Finding a spiritual romantic  relationship with your highest self as your guide The irrevocable partnership with your soul Our spiritual teachers Playing the music of evolution and growth   More about this episode.  THIS SHOW IS BROUGHT TO YOU BY: Athletic Greens. 11 supplements in 1! As someone who’s been into superfoods, and supplementation for over 25 years, I’ve seen many a trend come and go. One of those trends is green powder blends. Having tried many of them, and left most of them behind, one I’ve decided to stick with is Athletic Greens. The attention to detail in the ingredient deck and the careful sourcing of those ingredients is really impressive. The inclusion of not only the broad spectrum of vitamins and minerals is fantastic, but also the enzymes and probiotics necessary to fully assimilate those nutrients. Add to that the convenience factor, and the elimination of the need to travel with 20 bottles of supplements, and you’ve got a home run even for the most discerning health connoisseur. If you’re looking for fast acting energy, alkalinity, and nutrient density, Athletic Greens is a home run. Get 20 FREE travel packs valued at $99 with your first purchase. AND… ORGANIFI. I'm loving Organifi Gold, especially for my night time routine. It has turmeric, ginger, reishi, lemon balm, turkey tail and other rad superfoods, phytonutrients & pain-soothing herbs. My daily routine lately goes like this: in the morning I add it to my nut milk smoothie. At night when I want to chill out, I make a golden latte. I add the power and a healthy fat like ghee, coconut, or grass-fed butter to hot water and voilá! Great warm elixir, really chills you out, gently detoxifies and tastes awesome. Save 20% off, use coupon code "LIFESTYLIST".   HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life-enhancing information as possible to as many people as possible? The easiest and most effective way you can help is to do this: Go to Lukestorey.com/support and donate towards show production costs Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with 1 friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions.   Thank you from the bottom of my heart for listening, and joining me on this journey we call life

Thyroid Expert & Sensual Intelligence TV Host Fern Olivia interviews Cancer Hacks Author Elissa Goodman. Elissa Goodman is a holistic nutritionist, cleanse expert, host of “The Elissa Goodman Show” and Author of the bestseller“Cancer Hacks”. Elissa found her path to wellness after being diagnosed with cancer at 32, but her story doesn’t end there. Elissa’s mission is to educate, and encourage healthy, mindful living, helping others embrace the concept that we are a product of what we eat and how we treat ourselves. Learn more about Elissa: https://elissagoodman.com/ Instagram: @elissagoodman Learn more about Fern Olivia and Thyroid Yoga®: www.thyroid.yoga Instagram: @fernolivia

On this episode of Sensual Intelligence, sex therapist Dr. Cat Meyer talks about the secrets of happy relationships, how to integrate fantasy and tantra into your daily life and to strengthen your bond as a couple, and her own rituals for sensuality and pleasure. Dr. Cat Meyer is a licensed sex and trauma therapist, yoga instructor, and reiki practitioner dedicated to evolving the relationship we have surrounding sexuality and our bodies. Dr. Cat integrates various schools of thought including science, body movement, psychology, and spirituality in her work for private practice and transformational retreats that are designed to help people create a deeply fulfilling, prosperous relational and sexual life. Co-creator of Goddess Celebration, an annual large scale women's day retreat held in Malibu, CA, dedicated to uplifting and celebrating the goddess in every women while including the men who honor us. Co-producer of Sexycises, Yin Yang Yoga Cohost to Eat Play Sex podcast What makes me unique is that I have a balance of academic intelligence and embodied playful essence that can be powerful language for others to receive messages or experience more personal freedom. Website: CatMeyer.com IG: sexloveyoga Youtube: sexloveyoga Facebook: https://www.facebook.com/drcatmeyer/ More about Fern Olivia: www.fernolivia.com www.instagram.com/fernolivia

Alyson Charles on Sexuality vs Sensuality and Clitoral Fluttering - Sensual Intelligence Interview by Fern Olivia

You may not know what your thyroid is, but it’s playing a major role in your body balance...and that low libido. Fern Olivia of Thyroid Yoga shares with us a holistic view on reasons why our body, sex, and life unfolding are not sparkling as bright as they could be and what you can do to get it back! This jungle queen calls us from the beach of Costa Rica to share with you her secrets. In this episode you’ll learn: What is the thyroid and how does it play a role in our sexual and reproductive health? What FULL tests to ask from your doctor to get the REAL 411 on your thyroid and other factors that could be going on How can we create a lifestyle that’s supportive of optimal thyroid and body functioning? Getting aligned with yourself mentally, physically, emotionally, energetically for better flow in life Alternative medications and strategies for balancing the body   Fern Olivia, founder of Thyroid Yoga®, is a leading thyroid expert and internationally-recognized public figure in holistic health and lifestyle.  Visit her at http://www.thyroidyoga.com Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know! Got a question you’d like me to answer? Email me at sexmatters@eatplaysex.com or go to http://www.eatplaysex.com --- Send in a voice message: https://anchor.fm/eatplaysex/message

Fern Olivia is the founder of Thyroid Yoga, Ajai Alchemy, and Sensual Intelligence. Fern is a healer and strives to help people heal themselves so that together we can heal... The post 138 Fern Olivia – How To Heal Yourself appeared first on Make Your Mark Today.

What’s the deal with the Thyroid? These days, hormonal imbalances are running rampant and Stephanie and Elizabeth are on a mission to get answers on the who, what, where and why of it all. Joining them is Fern Olivia, thyroid expert and founder of Thyroid Yoga and Ajai Alchemy. Fern shares her story with being diagnosed with Hashimoto's and answers listener questions as they pertain to this mysterious gland. We Rose and Thorn about re visiting our childhoods, Nasa getting involved in the wellness conversation and a conversation on being misquoted.

Guru Jagat talks with Fern Olivia about her upcoming Thyroid Yoga Immersion program at RA MA Institute.

Is your business partner driving you crazy? Are you considering getting an 'entrepreneur-divorce?' Bliss Out Wellness coaches Fern Olivia Langham and Sarah Anne Stewart lay down some 'real talk' with Shannon and Alex about their podcast partnership + clarify what works and what does NOT work in business relationships. Fern and Sarah share practical tools for you to maintain a successful, collaborative partnership. PLUS they vulnerably open up and share lessons learned from their own partnership. Be sure to hear the authentic insights that Fern and Sarah so generously offer! Head over to http://blissoutwellness.com to get involved.  Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com