Podcasts about we feel

Who out there struggles to know what the HECK to say on Instagram? If you stare at your screen feeling worthless because NOTHING is coming to your brain to say, then this podcast episode was tailor-made for YOU.    One of the most common problems people struggle with when it comes to Instagram (or social media even) is not knowing what to post. We FEEL you, so much. Even now we have days where we look at our feed and our brain goes BLANK. Straight up there's nothing of value happening in there and we feel like we have nothing to say. And then hopping on Instagram to see everything else others are putting out there often overwhelms us and we feel even worse about having nothing to say.    Please tell us we're not alone? Anyone else? If we just described the biggest dilemma you face when it comes to growing your Instagram, you are NOT alone. We ALL struggle with writer's block and just not knowing what to say at one point or another.    We want to help fix that. We're giving you a dump truck of knowledge that will help you know WHAT to say on the gram, and HOW to say it. PLUS we're straight-up giving you 15 Instagram caption prompts. FOR FREE. Just right here waiting for you!   Show notes: https://theheartuniversity.com/152-if-writing-instagram-captions-is-the-bane-of-your-existence-listen-to-this   The Caption Playbook: www.theheartuniversity.com/caption-playbook   If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.   Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity  

Welcome back to the Neuroscience Meets Social and Emotional Learning podcast, episode #100—this episode is a very special one, that comes full circle for all of the listeners who have ever wondered, “what exactly is the neuroscience of social and emotional learning?”You can watch the interview on YouTube here. Today, this question will be solved with Dr. Mary Helen Immordino-Yang, who is a Professor of Education, Psychology and Neuroscience at the University of Southern California and Director of the USC Center for Affective Neuroscience, Development, Learning and Education (CANDLE)[i]. She studies the psychological and neurobiological development of emotion and self-awareness, and connections to social, cognitive and moral development in educational settings. What I find to be powerful about Dr. Mary Helen is that although she is a former public junior-high-school science teacher, who went on to earn her doctorate at Harvard University and has received numerous awards for her work and research, she is able to set us straight when it comes to understanding how the emotions we have with others, and our social interactions can change our brain, and literally shape who we are, with powerful findings that she can prove with FMRI scans.Welcome Mary Helen, it’s beyond incredible to finally have this opportunity to speak with you, after studying your work when I first started on this mission to learn and understand the basics of neuroscience back in 2015 when an educator urged me to take this path to integrate neuroscience into the programs I had developed for the school market. I’m sure I first saw you speaking somewhere with Dr. Daniel Siegel, who we had on with episode #28[ii] on “Mindsight: The Basis of Social and Emotional Intelligence” then when I saw you come on his PEPP MWE UP Community Chats this past July[iii], I immediately reached out to speak with you when I saw that your life’s work provides the evidence for the powerful connection with neuroscience and social and emotional learning.Thank you so much for being here today. Dr. Daniel Siegel said this, and I have to repeat it, because your research truly has shown incredible pioneering and achievement when it comes to showing through your social-emotion experiments, how what we think, feel and the emotions that we have—can physically change the structure of our brains. I am so grateful to have you here today and after writing your questions, I decided that it made perfect sense to have your interview as the 100th episode, to show the impact that we can have when we connect neuroscience to social and emotional learning.Q1: You said it really well on Dan’s event, and I have put this link in the show notes so you don’t have to repeat what you said there, but can you share how you started to look at the connection with the social and emotional brain. You mention that in 2001/2002 there wasn’t much out there on culture and the brain, and then when you looked at emotion, it was just some basic stuff about the amygdala lighting up with certain emotions, and the social brain was still in its infancy. Where did this idea begin to work with Antonio Damasio[iv] measuring brain activity and connecting our relationships and emotions to our future results?My thoughts: When I was urged by a school administrator to write another book that included the most current brain research to the programs I was offering schools in Arizona through a Character Education Grant, I began to look for those who were out in the world, teaching educational neuroscience. I found Judy Willis, and Dan Siegel, David Sousa who was showing how the brain learns to read, and some others, but wanted to find those who saw how neuroscience connected to social and emotional learning (the name of the podcast) because I saw how these social skills were changing the results of students, I just wasn’t measuring their brains in FMRI scanners. Your work really is bringing the research to re-think the next generation’s educational experience.Q2: I watched one of your earlier presentations from 2012 called “We Feel, Therefore We Learn”[v] where you talk about some of your early social-emotion experiments. Can you share in a nutshell how our brain changes when we feel inspired or compassionate towards another human being? I found this fascinating! My thoughts: It’s interesting to me because I worked with high school students with Character Ed Grant and one of the activities was to write out who they wanted to be in 10 years, create a vision for themselves. They found this activity really difficult and as I started to study and read more about the teenage brain, I thought that their prefrontal cortex is not fully developed yet, so this planning activity might take them some time. Out of a class of 30 students, maybe 5 could quickly write out their path of where they are now, and where they wanted to go. After some time, they all had a plan created, but I wonder what you are seeing with your work with students in the classrooms that you are measuring now. Is this something they could easily tell you?Q3: We all want our children (if we are parents) or students (if we are educators) to be successful, and you have some research that shows how a child reacts to an unfair situation can predict certain things about their brain. Can you explain concrete talk vs abstract talk, and how they are associated with a specific developmental trajectory of the brain?My Thoughts: We’ve all heard of the marshmallow experiment[vi], and how delaying gratification predicted future success in children. When I heard this, of course I did the experiment with my children and am always working on this skill with them. Do you think that these findings would make a case for integrating this thinking into classroom work for improved function of the brain?WE WILL ADDRESS THESE QUESTIONS IN EPISODE #101 since we ran out of time here. Q4: You talk about how the brain networks rework at different stages in our life, like in adolescence with hormonal shifts that coincide with puberty, and relationships as well as how our brains change as we transition to parenting. Can you explain how our brains were designed to support us at these different life stages?My thoughts: It’s interesting when life is just happening and then you have an experience with a life-changing moment, as a parent, where you seem to gear down and get a bit more serious. I would like to understand what’s happening on the brain level to make this occur.Q5: What is your vision for the research you are doing? What changes do you think are possible to help our future generations think more deeply, more abstract, and reach higher levels of capability?My thoughts: The Pandemic disrupted at a time when change was past due, for many years. How can school admin/parents/teachers take your research and make improvements to what wasn’t working before? What about educational publishers? How can your work be integrated into mainstream curriculum? (I see brain-boost boxes being added in the margins of teacher manuals with tips for how this activity is impacting the brain).Mary-Helen, I want to thank you very much for taking the time to speak with me today. I find your work fascinating, and really am grateful to have found you all those years ago. Thank you for pioneering the way in this field, and for sharing your work so graciously.  I will continue to follow your work, and see the vision you are creating for a better world for student learning.BIODr. Mary Helen Immorindo-Yang is a Professor of Education, Psychology and Neuroscience at the University of Southern California. A former public junior-high-school science teacher, she earned her doctorate at Harvard University. She holds an NSF CAREER award and is serving on the NAS committee writing How People Learn II. In 2015-2016 she was chosen as one of 30 scholars to participate in the AERA’s Knowledge Forum initiative. She has received numerous national awards, is the inaugural recipient of the International Mind, Brain and Education Society (IMBES) award for Transforming Education through Neuroscience and was elected 2016-2018 IMBES president.A former urban public junior high-school science teacher, she earned her doctorate at Harvard University in 2005 in human development and psychology and completed her postdoctoral training in social-affective neuroscience with Antonio Damasio in 2008. Since then she has received numerous awards for her research and for her impact on education and society, among them an Honor Coin from the U.S. Army, a Commendation from the County of Los Angeles, a Cozzarelli Prize from the Proceedings of the U.S. National Academy of Sciences editorial board, and early career achievement awards from the AERA, the AAAS, the APS, the International Mind, Brain and Education Society (IMBES), and the Federation of Associations in Behavioral and Brain Sciences Foundation (FABBS). Immordino-Yang is a Spencer Foundation mid-career fellow.Dr.Mary Helen is currently the Director of the USC Center for Affective Neuroscience, Development, Learning and Education (CANDLE) is to bring educational innovation and developmental affective neuroscience into partnership, and to use what is learned to guide the transformation of schools, policy, and the student and teacher experience for a healthier and more equitable society.RESOURCES:Jul 24, 2017 Nova Episode featuring Mary Helen Immordino Yang on PBS on “School of the Future.” https://rossier.usc.edu/improving-learningBuilding Meaning Builds Teens’ Brains by Mary Helen Immordino-Yang and Douglas R Knecht

What Are You Looking For? 2020 has been a year of transformation. Our way of living and working, how we lead our teams—and for many of us, how we grow our businesses—has fundamentally changed. Did you feel the great pause in March? There were a few minutes or days where many of us held our breath, paused our marketing efforts, and waited. We listened, watched, and worked to understand how the new landscape was going to take shape. Technology exists for transformational moments like 2020. Businesses of all kinds around the world were forced to increase efficiency, improve engagement, and keep funnel activity moving. We saw a massive surge in demand for automation, in all sorts of forms, to help handle the changes in customer behavior everywhere from banking transactions to healthcare provider engagement. We took a quantum leap forward in our ability to engage remotely. The nature of technology is moving from an old way of doing things to a new, more efficient—and more automated—way of doing things. This is a time to harness that energy and provide a compelling vision of the horizon for your team and for your customers. It’s time to take some risks, lean into the opportunities, and let some creative wind fill your sails as we move into the new year. Looking forward, John P.S. Marketing leadership can be a lonely place. 2020 has certainly been a lonely year for many I know. Do you need an objective party to bounce ideas off of? Do you need someone outside your organization to help you get unstuck? We would love to get to know you. And we’d love, at no obligation, to have a conversation with you to explore, brainstorm, and/or bounce some ideas around. If you’d like to have a conversation, please accept my invitation. I look forward to talking with you soon. The Episode in 60 Seconds 2020 has been the year that will not end. 2020 has also been a schoolmaster pushing business leaders to new lessons, risk, and creative solutions. In this episode, Golden Spiral CEO and Chief Storyteller, John Farkas, reflects on six major lessons 2020 has taught B2B Tech companies. He explores: The Nature of Technology The Weight of Marketing Creativity and Risk Virtual Events Customer Experience Tracking and Reporting Critical Alignment “When pressure is applied, businesses will look for ways to do things better.” — John Farkas Our Guest John Farkas has always worked to bring creative projects together. After working nearly two decades as a creative director for two large organizations, he turned his focus toward leading Golden Spiral, a B2B tech marketing consultancy and agency that harnesses the forces of media, technology, and community to create compelling brand narratives that empower clients to soar in the post-digital, experience-centric world. John reflects: “Great stories cut through our defenses and imprint us at our core. Tell someone a great story — at the least it will leave an impression — but it could change the course of their lives.” John, a 1988 University of Wisconsin graduate, enjoys creative writing, exploring the outdoors, building and remodeling houses, and riding his bicycle. Seven Lessons Learned in 2020 1. The Nature of Technology Exists for Moments like 2020 The transformative solution that produces greater efficiency, when things get pressurized, people want the solution more. 2. We Feel the Weight of Marketing in Moments like 2020 We can’t do what we used to do. Marketing is absorbing the weight of all of the old stuff 3. Creativity and Risk are Necessary in Moments like 2020 Listen to our episode with Andrew Hoerner 4. Virtual Events Fueled Marketing in 2020 Virtual events have required extraordinary creativity and hard work from those who’ve pulled them off. Don’t just create not just a better webinar, but a virtual event where you’re engaging on a number of different fronts, bringing a number of different point of views together to really create a contagious and interesting experience for people who want to engage with you and your solution. SAP events link Issues to Consider When Creating a Virtual Event Speakers - how do they present on camera for a virtual audience? Topics - how do they fit in with a more segment-able, micro-casting opportunity? Production - what do you want the event to look like on screen? Connective tissue - what ties the experience together—digital hosts? [Ursula goes into great detail about finding hosts to tie the event together at 16:30] Platform - what software can manage the registrations, video streaming, recording storage, visitor interaction, VIP connectivity, and social engagement? Interactivity - how will you facilitate connection—breakout rooms, chatbots, information exchange? Budget - if transitioning from live to virtual, reallocate the funds along the lines needed to produce a great event. 5. Customer Experience Took Center Stage in 2020 In our virtual world, we want to experience the brands we care about. How do we help people who are new to our brand to understand it and experience it? How do we take prospective and existing customers deeper into your world? How do we treat existing customers, move them to talk about us and engage the market on our behalf? Through our Customer Experience (CX) efforts. Mary Drumond link 6. Tracking and Reporting KPIs Became More Essential in 2020 Chris Turner quote Do you have a clear picture of what all of your marketing activities are yielding? What framework are you using to report to the board or your C-Suite? Mark Donnigan link Six KPIs Every CMO Should Report to the C-Suite Net New Revenue from Marketing-Generated Sources Percentage of Contribution from Marketing to Overall Revenue Qualified Pipeline Generated Leads (MQLs) Length of the Sales Cycle vs. Win Rate Sales-Qualified Leads Customer Acquisition Cost (CAC) 7. We Can’t Move from 2020 without Alignment Among all Departments It is critical for sales, marketing, product development, customer success, and other departments to all be aligned and moving forward together. It is possible. Nicholas Holland link

Happy Humpday, Wednesday?! What day is it DAY?! We FEEL you!! Sending lots of LOVE and some support to our mama's and parents today!! Cause We know its SO needed!! Today Ali sits down with Renowned Parenting Expert and Psychologist, Reena B. Patel. Reena and Ali talk parenting and how hard it is, and then add a pandemic and well it's HARD!!! Cue the tears!! Reena shares her advice and system when it comes to Positive Parenting. We talk positive discipline, giving permission. making mistakes. not learning by perfection, how they learn is by seeing us make mistakes and having no judgement. Reena talks giving ourselves Grace especially right now, checking in with yourself, allowing children to learn waiting for your attention being flexible with your kids, your schedule How to pick your battles, focus on the now, using a day planner, Ali and Reena discuss how parenting is not a real "balance" The approach of what we expect, punishing and being disappointed Reena shares behaviors to pay attention too : maybe they are hungry? maybe they need a diaper change, maybe they see something and want it Reena shares how to handle challenging behavior: when they "protest" what it could mean, sometimes it's just social attention Working on giving a positive response Be consistent Ali and Reena talk about independent two's - (toddlers) acknowledging they want to do everything themselves, they are so proud understanding they want to do it, Reena talks how to navigate : Give them a few options and feel them empowered and let them feel they picked it they did it As a parent you need to be several steps ahead Do facial expressions in the mirror learn emotions Reena talks important tips for any age : really listen, let me know when I can help, validate, empathize, they need to feel respected and be on their side Simple phrases i hear you, i see you, that must be hard we want to problem solve, sometimes they want us to listen and just be there Reena also shares the most important skills to teach our children especially right now, no matter what age : Optimism and self discipline skills Cultivate with little ones... think positive, find the light, family ethic - self discipline We talk family values as well and writing family mission statement with your own family Reena also shares safe ways for all children to see friends and socialize like backyard playdates Tune in to feel supported, empowered and know you're not alone!! We are all FEELING it!! Follow : https://reenabpatel.com https://www.instagram.com/reenabpatel AND HERE'S ALI: www.alilevine.com Instagram.com/ALiLevineDesign Twitter.com/AliLevineDesign Linkedin.com/AliLevineDesign Pinterest.com/AliLevineDesign Don't forget to follow our podcast Instagram too!! https://instagram.com/everythingwithalilevine !! If you're loving Everything with Ali Levine, please leave us a 5 star review, written out with some love!! WE love you and appreciate the love!! DM Ali @Alilevinedesign and say hi and follow! Ali LOVES to connect with her community!! SCREENSHOT this episode if you LOVE it and Tag US so we can Share!!

Happy NFL is back week Degenerates! This week we talk about our feelings. We FEEL like it's crazy that the NFL is back. With such a weird FEELING offseason the NFL being back doesn't FEEL right. Baseball has been on for short time and it's almost over, the NHL playoffs have reached the Championship round, and NBA playoffs are in the Semi's. All I know for sure is that I FEEL happy to have all of this going on. OH ya, and PICKS ARE BACK. How are you FEELING, Degenerates? Enjoy!   Twtter & Snapchat – Dendegenerates Instagram – The Denver Degenerates Facebook - https://www.facebook.com/thedenverdegenerates/ Email – denverdegenerates@gmail.com Website – denverdegenerates.com Merchandise - https://teespring.com/stores/denverdegenerates If you're looking to Buy or Sell a House hit up Gabe - GabeGRealty.com   -Jason

Hey friend! This is a super short episode to tell you all about a free 5 day training I am offering. Confidence is a feeling. We FEEL confident. And I am going to teach you exactly how to feel more confident in the FREE 5 day training starting Monday 15th June at 11am NZ time. Listen for all the info and click here to join: https://www.facebook.com/groups/increase.confidence/

When we live an aligned life, things fall into place, We feel energized and alive in our bodies, our relationships thrive, and we succeed professionally. We FEEL good and attract more feel good things into our daily lives, we experience clarity about want for our present and future and thus, we are able to awaken to our limitless potential. To begin living an aligned life we must do three things: Know ourselves- generate Trust ourselves Honor ourselves Living an aligned life is the outcome of knowing yourself, trusting your intuition, and living from a place of authentic expression that is rooted in self-love and self-care. It is your life expressed from a place of deep inner knowing, self-trust, and honoring yourself. We choose this path. If you are in fact, knowing yourself and trusting yourself, yet you choose not to go in that direction that feels good, you make the decision to misalign with your heart and take your life off course from authentic expression. Tune into this episode to learn how to show up for yourself and and what you WANT for your life. --> If you are ready to take action and tap into your limitless potential, check out my program: The Aligned Life Design, an online coaching program that will teach you how to: Shift your thought patterns from resistant and toxic to confident and powerful Align your behaviors with what you want to manifest Recreate your vision from a place of true, authentic desire Rewrite your story from a place of deep alignment, fierce, and inspired action Learn more about 1:1 and group life, wellness, and embodiment coaching at www.embodiedbabewellness.com What did you think about this episode? I'd love to know! Feel free to reach me on IG @embodiedbabe or send an email to emily@embodiedbabewellness.com Thank you for listening to today's episode of the Body by Love Podcast! Sending lots of love, light, and alignment!

For those of you who are on self-quarantine and are a bit more homebound than normal, I want to offer some personality insights so you can know what to expect from the people in your home and yourself during this time of lockdown.This information not only applies to your home environment but it also applies to those of you who are still living a pretty normal work week. Minus the traffic!If you're interested in learning more about the DISC assessment or taking one, please visit my website where you can purchase an assessment and I'll follow up with a personalized video review of your results! To support this podcast please visit https://www.patreon.com/sagemindsetMusic on this episode:We Feel by tubebackr https://soundcloud.com/tubebackr

Do you know your "why"? Many people struggle with getting to their "why" so they focus on what instead. Jesse Johnson believes this is harming a lot of people's careers and experiences. In this episode, Jesse and I discuss the path to discovering your "why" and the significance of knowing it. Jesse is a business leader, philanthropist, executive coach, and father of 6. He started his first job in his family's restaurant at the age of 10 and quickly pursued an athletic career. After an injury took a football scholarship away, and a devastating life event forced him to withdraw medically from his freshman year of university, Jesse decided to purchase his first company at the age of 20.Drawing from his experience and achieving 200% growth in that first year of his business, helping build markets across the west coast, and helping scale startups into the seven-figures, he carries a variety of skills into his coaching business. His unique authenticity shines through in his approach and his main goal is to help people champion the causes in their hearts and make choices that lead a whole and complete life.Contact Jesse: jjohnson@championchoices.orgMusic on this episode:We Feel by tubebackr https://soundcloud.com/tubebackr

Now all of these elements of the heart bring us to the next issue concerning living in the heart; It’s the issue of “Experiential Christianity” For most people Christianity is a set of beliefs held in the mind, it’s a theological statement or a doctrinal position. However, Christianity, in reality, is truth and a person that we experience. What good does it to leave us on earth to simply believe in a doctrine about Jesus, and doctrine about the trinity, and doctrine about open or closed communion? What good does it do to believe that?? To live as Jesus did, to live from our hearts, we have to turn 180 degrees. When we get to a place of healing and living our Christian life experientially we begin to feel Jesus literally living his life through our hearts. It’s not enough to say, “I know that Jesus loves me” when we live experiential Christianity we FEEL Jesus love for us, we FEEL his life being lived through us, we FEEL his very own compassion for others, we FEEL his forgiveness for ourselves and for others, we FEEL his, not our humility. We FEEL his faith, his obedience, and his desire to please the Father - if we are living “Experiential Christianity!”

April Monica points out how as women, we are constantly looking at our lovers to make us feel beautiful but the real power is when WE FEEL beautiful. This episode taps both into your little girl feeling like a queen and your inner woman feeling like a Goddess. When you are able to own your beauty/sexiness, you come alive in life and in the bedroom!    April mentions being inspired by Mama Gena and her book Pussy. You can find here here. http://mamagenas.com/books/

"We often compare how WE FEEL on the INSIDE with how OTHERS LOOK on the OUTSIDE." - Rich Litvin Are you holding yourself back because: you feel doubt while others look confident? you feel unsure while others look like they have clarity? you feel afraid of failing while others look always succeed? I know these specific comparisons because they are persistent inner thoughts of mine. But I know I'm not alone with these thoughts . And you're not alone either. That's why we've revamped Outlier to Trailblazer coaching conversations to explore the "inner journey" of becoming a more impactful and influencial entrepreneur, thought-leader, coach, change-maker, author, business leader, and trailblazer. Today, Trailblazer Erin Baker shares her inner journey to blazing her own unique trail while navigating failure, career changes, committment, and the journey to becoming a leader and coach to social impact entrepreneurs.

On today's podcast, Kelly and Erinn dive into Imposter syndrome. What is imposter syndrome you ask? "It's the persistent ability to believe that ones success isn't deserved or hasn't been legitimately achieved as a result of ones own effort" To put it simply, it is the experience of feeling like a phony—you feel as though at any moment you are going to be found out as a fraud—like you don't belong where you are, and you only got there through dumb luck. WOW! Do you feel this sometimes? We FEEL it...and we know many of you do too. We're here to share our journey of combatting imposter syndrome and little tips and tricks that we've learned over the years to remind ourselves of OUR GREATNESS! Because, the world needs YOUR voice! With so much love, gratitude, and joy, K+E P.S If you like our podcast, please subscribe to it and show us some love by leaving us a review.

Finding balance in life is an ongoing battle. Why not make it fun by adding more adventure to your life. I part 4 of this 7 part series, we look at the power of using adventure to maintain balance in your life. But adventure isn't all about trips to Africa or flying off to exotic locations, it's also about finding adventure in the "boring" the day-to-day. I want to challenge you to find adventure in both the wild fun things and everyday life. You'll learn how the dishes, vacuuming, dirt biking, and just having a conversation can all be adventures to enjoy. Music on this episode:We Feel by tubebackr https://soundcloud.com/tubebackr 

Do you love yourself? In the Bible, we are challenged to love our neighbor as ourselves but how do we practically love ourselves? I've talked with a lot of people (some of them clients) who struggle with truly loving themselves. The idea from Matthew 22:37-39 where Jesus encourages us to love our neighbor as ourselves is a really challenging notion. For many, to love your neighbor is difficult enough but to love ourselves is an even bigger obstacle. In this episode, I talk about how using the 5 Love Languages can really help you create more love in your life and therefore more balanced.When we look at love as a verb and use the 5 Love Languages as a filter, it's a powerful combination that creates a strong base for keeping balance in life. Music on this episode:We Feel by tubebackr https://soundcloud.com/tubebackr

In this episode, I interview Jennifer Larsen who helps us understand what it means to honor and respect others in our relationships and gives us some powerful tips to make it happen!Jennifer is Assessments 24x7’s in-house VP of Certification, Coach/Mentor, professional Values Analyst, and instructional designer for client customization and resource development. She specializes in helping clients, coaches and facilitators understand unique assessment results, and assists individuals and groups in personal and professional development.Through educating others in improving communication, understanding critical thinking, embracing learning styles, evaluating emotional intelligence, and aligning behavior and values, Jennifer seeks to infuse others with a passion for learning and growing, encourage self-awareness, and impart simple, practical and applicable knowledge to help grow relationships and increase personal and professional effectiveness. Her career path has included individual and organizational development, secondary and adult education, customer service, corporate finance, and investor relations. She holds a Washington State Secondary Education Teaching Certificate, a Bachelor of Arts in English with an emphasis in Composition & Rhetoric, a Master of Arts in Adult Education and Training, a Master of Science in Psychology, and a Master of Business Administration with an emphasis in Human Resource Management. She is also certified in a variety of training courses and development workshops with many well-known vendors. She’s traveled all over the world sharing her passion and expertise, and training and certifying others to make a difference. Jennifer has delivered intimate and large-scale, public and private presentations since 2001 to corporate, educational, and professional development audiences on topics such as leadership development, self-awareness and personal growth, relationships between men and women, building effective communication, and quality training programs. Jen is an avid painter, a professional singer and an active mom. Music on this episode:We Feel by tubebackr https://soundcloud.com/tubebackr

Welcome to this 7-part series on creating consistent balance in your life.Did you know that 2 out of 3 people believe their lives were out of balance? That is not a fun statistic. As someone that can get out of balance and put too much focus on work, this statistic hits home for me. Because of this, I think it's important to me to keep a pulse on how I'm doing at maintaining a reasonable balance in my life. Realistically, we will never be fully balanced for long periods of time, but we can be aware of where things are off. In this 7-part series, we will look at seven ways to create consistent balance in your life. Realistically, I understand there will always be ups and downs, highs and lows but I expect of myself (and hopefully you do for yourself as well) a moderate level of consistent balance in my life. I use the word BALANCE to give you seven topics to think about and for you to focus on to help you maintain a reasonable balance in your life. The first is behavior.B is for BehaviorIf you want to improve balance in your life improve your behavior. The problem is most people really struggle with self-awareness. In fact, research shows 95% of those surveyed believed they had great self-awareness but when this was evaluated only 10-15% actually have great self-awareness. But this can be fixed. It starts by asking great questions. For great self-awareness, you have to ask yourself great questions. I want to show you how to do this.There are many ways to do this but I want to share two with you. The first way is to focus on the WIN. This first approach to paying attention to your behavior helps you to reflect on specific situations in the moment or shortly after. How To Create A WIN In Any SituationHow does WIN work? I'm glad you asked. It's simple. WIN is another one of those wonderful acronyms that I love so much. W - What went well?I - What could be improved?N - What could you do differently next time? Or Where can you apply the new learning?It only takes 2-minutes to ask yourself these questions. But the impact is life-changing. For example, the next time you're hanging out with a friend and get irritated by their behavior and then say something stupid, take some time to reflect. Turn the loss into a WIN (credit to Dr. Keith Webb for this concept).What went well? Don't dwell on the fact that you said something stupid. Evaluate yourself. What went well? Find a nugget of good in the situation. Then ask yourself, what could be improved? Finally, ask yourself, what could you do differently next time?You can also use this in a situation that went well. For example, you leave a business meeting and the meeting went smoothly, people were civil, and there are clear action steps. Okay great, now take 2-minutes to review and make this an even bigger WIN.Using this approach is for in the moment type reflection. Now I want you to learn about weekly reflection to help you modify your behavior and work toward more balance in your life.Modifying Your Behavior With Weekly ReflectionA simple way to make a huge impact on balance in your life is to do a 30-minute weekly reflection. How do you do that? Great question!Every Saturday I do a weekly review. I look at my to-do lists, my goals, and also complete a MOLO. I want to teach you the MOLO. The MOLO is a powerful set of questions that have literally changed my life in just a few weeks. Here are the 5 questions.What do I need to do More of?What do I need to do Less of?What do I need to Start doing?What do I need to Stop doing?What do I need to keep doing?Take 30-minutes every Saturday (or your day of choosing) and reflect on the behaviors of your week and what changes need to be made. I can tell you that after 5 weeks or so of this, you will see some amazing changes. I created new habits, stopped old ones, got new clients, improved relationships, and more. It's not too good to be true. It's just smart behavior modification. Improve Your Behaviors -  Improve BalanceRemember, to improve balance you have to improve your behaviors. The best way to do this is to do self-reflection but this self-reflection needs to be done right. These two steps I shared with you give you an opportunity to evaluate your experiences in an almost unbiased way. Evaluated experience is the work we need to do to create the wisdom in our lives to maintain balance.As we go through this acronym, each letter will give you simple ideas you can immediately apply to your life. I want to encourage you to start today with using the WIN and MOLO. You'll be amazed at how simple and effective these questions are for your life.  Music in this episode by:We Feel by tubebackrhttps://soundcloud.com/tubebackr 

On this special Christmas Eve edition of the SAGE Mindset Podcast, I share with you a very personal story about my relationship with God and how it has changed my life.About 20 years ago I was in Ensenada, Mexico, on spring break trip with my church. Something happened to me on a Friday evening that changed my life forever. Since that night, I've never looked at Christmas or my life in the same way. This is a glimpse into what happened that night and how it's shifted my life forever.Merry Christmas to everyone and thank you for listening, liking, and subscribing to the SAGE Mindset Podcast.I look forward to delivering more great content next year. With several guests already lined up, we're stepping up our podcast game here!Contact me kyle@sagemindset.comMusic on this episode:We Feel by tubebackrhttps://soundcloud.com/tubebackr  

What is accountability? Too many people have negative connotations when they think of accountability. But what if it could help you if you are feeling lonely or drive you toward more success, improve your decision making, and help you change your circumstances. In the SAGE Mindset Course, this is the perspective we have on accountability. In this episode, I want to give you a powerful formula to help you implement accountability in your life more purposefully and with great success. The encouraging thing about this formula is you are already applying all 4 parts to your life and relationships. I want to help you do it more purposefully. Learn the power of the Accountability PASS and how to successfully apply it to your life and relationships. Music on this episode:We Feel by tubebackrhttps://soundcloud.com/tubebackr

"We often compare how WE FEEL on the INSIDE to how THEY LOOK on the OUTSIDE." ~Rich Litvin This episode dives into our opportunity as Trailblazers to create safety by choosing to be vulnerable to share the invisible feelings within us so that others can see themselves as well.

Welcome to episode 23 of the SAGE Mindset Podcast. In this episode, I focus on the 10 things that successful people do that you need to start doing right now! There are hundreds of things you can try to boost your success, these 10 have proven to work. Now, this isn't a comprehensive list but it will start working for you immediately.To register for the webinar from this episode, you can click here.Also, make sure to download the free PDF as a reminder of the 10 habits you can start using today to shift your mindset and your life toward more and greater success! Listen On The Gillette Solutions Websitehttps://gillettesolutions.com/podcast/episode23  Music on this episode:We Feel by tubebackr | https://soundcloud. com/tubebackr 

In the days where there is constant access to the tools we need for work, it's pretty easy to get out of balance. So how do we combat this problem way too many of us face? We have to get our BALANCE back. In this episode, I give you a 7 item list to help you get work/life balance back through a memorable acronym.B - BehaviorA - AccountabilityL - LoveA - AdventureN - NeverlandC - ConsistencyE - EnvironmentWhen we work through this checklist it helps us to keep our lives in balance and live in our strengths and passions instead of worry, stress, and self-doubt.https://gillettesolutions.com/podcast/episode20/ Music in this episode:We Feel by tubebackr | https://soundcloud.com/tubebackrMusic promoted by https://www.free-stock-music.com

Last January 2019 saw The Neal Morse Band perhaps making the boldest artistic statement in all its members’ collective pasts combined: The Great Adventure, another double concept album following their previous lauded magnum opus The Similitude of a Dream. Yet another mammoth release of epic proportions, The Great Adventure was received by rave reviews and [...] The post MIKE PORTNOY Talks THE NEAL MORSE BAND Musical Approach: “This Is a Band that Doesn’t Follow Any Commercial Trends, We Make Music that We Feel is Going to Move People and Their Emotions” appeared first on Sonic Perspectives.

Good Vs. Right - Tonight we discuss the difference between Good, and Right. In relatiosnships we often do what WE FEEL is good but it may not be the RIGHT thing. This can lead to misunderstandings! #MM18 #MarriageMatters

We Are Gathered HereTo Celebrate Your Glorious Life Hands to You We RaiseHeaven Such a Glorious Sight Let Your Kingdom ComeLet Your Will Be DoneOn Earth As It Is in HeavenLet Your Kingdom ReignLet It Reign, Let It Reign!To the Cross We ComeRedemption Song Now We've BegunPraise and Adoration RiseWe Feel the Love That Comes from Your EyesLet Your Kingdom ComeLet Your Will Be DoneOn Earth As It Is in HeavenLet Your Kingdom ReignLet It Reign, Let It Reign!The Spirit and the Bride Say ComeOh Father Now We Await the SonTo Mount Zion We Will ComeTo See the Victory Jesus Won Let Your Kingdom ComeLet Your Will Be DoneOn Earth As It Is in HeavenLet Your Kingdom ReignLet It Reign, Let It Reign!© 2014 Shiloh Worship Music COPY FREELY;This Music is copyrighted to prevent misuse, however,permission is granted for non-commercial copying-Radio play permitted www.shilohworshipmusic.comCome and check out our YouTube channel www.youtube.com/user/ShilohWorshipGroup.  Free Christian Worship Music on the iTunes StorePlease check out our free Christian Worship Music on the iTunes Store. We offer 6 free Podcasts that contain our original worship music. Below are the links- if you like them you can subscribe FREE and receive new songs in the form of podcasts as they are released.Free Bluegrass Gospel Hymns and Songs from Shiloh Worship Music. Old Standard Hymns and Songs as well as Original Bluegrass Gospel Songs.http://itunes.apple.com/us/podcast/what-a-friend-we-have-in-jesus/id471784726?i=100849735FREE PRAISE & WORSHIP  FREE Original Praise and Worship Music Our style is very eclectic ranging from Blues to Folk to Reggae to Worldbeat to Bluegrass to Contemporary Worship. Most songs Are in English, some songs are in English and Spanish, and a few songs have been translated into other languages like Swahili, French, Chinese, and Korean. Etc. We Love Jesus, we are simple christian disciples of Jesus using our gifts to lavish our love and lives for Him. Our desire is to point others to Jesus. Our music is simple-most of these original songs are prayers to Jesus set to music. Although our music is copyrighted ©2000-2013 Shiloh Worship Music, to prevent misuse, feel free to pass this music around for any and all non-commercial use. Jesus said, "freely you have received, freely give!"http://itunes.apple.com/us/podcast/free-praise-and-worship/id436298678FREE Contemporary Christian Worshiphttps://itunes.apple.com/us/podcast/free-contemporary-christian/id882132356 FREE WORSHIP MUSICOriginal Worship music SUBSCRIBE in iTunes We Love Jesus, we are simple christian disciples of Jesus using our gifts to lavish our love and lives for Him. To point others to Jesus. our music is simple-most of these original songs are prayers to Jesus set to music. Although our music is copyrighted ©2000-2013 Shiloh Worship Music, to prevent misuse, feel free to pass this music around for any and all non-commercial use. Jesus said, "freely you have received, freely give!"http://itunes.apple.com/us/podcast/free-jesus-music/id395892905祈る日本 Christian songs 津波 Jesus ccm worship praise 敬拜赞美 耶稣基督 Иисус Христос поклонения похвалы музыки Christus Lob Musik यीशु मसीह की पूजा प्रशंसा क्रिश्चियन संगीत musique chrétienne COPY FREELY ©2014 Shiloh Worship Music-This Music is copyrighted to prevent misuse, however,permission is granted for non-commercial copying only. Radio Play permittedwww.shilohworshipmusic.com

We Are Gathered HereTo Celebrate Your Glorious Life Hands to You We RaiseHeaven Such a Glorious Sight Let Your Kingdom ComeLet Your Will Be DoneOn Earth As It Is in HeavenLet Your Kingdom ReignLet It Reign, Let It Reign!To the Cross We ComeRedemption Song Now We've BegunPraise and Adoration RiseWe Feel the Love That Comes from Your EyesLet Your Kingdom ComeLet Your Will Be DoneOn Earth As It Is in HeavenLet Your Kingdom ReignLet It Reign, Let It Reign!The Spirit and the Bride Say ComeOh Father Now We Await the SonTo Mount Zion We Will ComeTo See the Victory Jesus Won Let Your Kingdom ComeLet Your Will Be DoneOn Earth As It Is in HeavenLet Your Kingdom ReignLet It Reign, Let It Reign!© 2013 Shiloh Worship Music COPY FREELY;This Music is copyrighted to prevent misuse, however,permission is granted for non-commercial copying-Radio play permitted www.shilohworshipmusic.com

1.Born Again (Balearic Soul Party Mix) - Ricky L ft McK, 2.Rave Insomnia Dance (Daddy Mash Up) - Steve Angello, 3.Little Bad Party Rock Anthem (Bootleg) - Guetta/Cruiz, 4.Let the Beat hit 'em (Royal & Geest Mix) - Lisa Cult Jam, 5.What they Say - Maya Jane Coles, 6.We Feel the Same (Club Mix) - Patrick Hagenaar, 7.Stronger (Club Mix) - Morillo Thoniek & Shawnee Taylor, 8.Biibong - Stefan Nofferini, 9.Ready to Go (Club Edit by Miko34) - Solveig ft Kele, 10.Club Cant Handle Me (Man Superstars Mix) - Guetta & Flo Rida, 11.Levels (original) - Avicii, 12.Lovin' the Street Dancer (Esquire bootleg) - Steve Mac v's Avicii, 13.Cant Stop (taxigirl edit) - Jes, 14.Koko (Olav Basoki mix) - Sander Van Doorn, 15.What am I Doing Here (Walsh & McCauley mix) - Chicane.

1.Born Again (Balearic Soul Party Mix) - Ricky L ft McK, 2.Rave Insomnia Dance (Daddy Mash Up) - Steve Angello, 3.Little Bad Party Rock Anthem (Bootleg) - Guetta/Cruiz, 4.Let the Beat hit 'em (Royal & Geest Mix) - Lisa Cult Jam, 5.What they Say - Maya Jane Coles, 6.We Feel the Same (Club Mix) - Patrick Hagenaar, 7.Stronger (Club Mix) - Morillo Thoniek & Shawnee Taylor, 8.Biibong - Stefan Nofferini, 9.Ready to Go (Club Edit by Miko34) - Solveig ft Kele, 10.Club Cant Handle Me (Man Superstars Mix) - Guetta & Flo Rida, 11.Levels (original) - Avicii, 12.Lovin' the Street Dancer (Esquire bootleg) - Steve Mac v's Avicii, 13.Cant Stop (taxigirl edit) - Jes, 14.Koko (Olav Basoki mix) - Sander Van Doorn, 15.What am I Doing Here (Walsh & McCauley mix) - Chicane.

Pt3 of Part7==OMGoodness! We got into it today!!!The Pregnant Man-Woman,lol! We're figuring it out,lol! We're still dealing with this really good. Yeww tell us "how" we are to "judge" this situation and anyone else that doesn't "LIVE" as "WE" want them to or as "WE FEEL" one should!!! Ohw yess! We have several callers grant their opinion about "Judgement & Love!" I promise it was steamy,lol! I also anounce the newest VIP'ers of my Show here! Listen nowwww and learn how to become a VIP'er of my Show! People also called and Promoted their Show on Mine Promo! Refer to my official website www.Natashaspeaks.net for more incredible information! Remember..."What Time Is It?! It's YOUR Time NOWWWWWW!"