Christy Says Things Podcast

Episode 2 of the Money Saga! (The title is a work in progress. ;)) This episode is short but sweet! I'm going right into what I've learned about quick fixes to manifest more money into your life (if they exist), and what's worth spending your time and energy on. Is it worth writing things down multiple times? Are there certain meditations that will get that money in your account? Listen into the episode to find out! :) ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend!  I freaking LOVE seeing the episodes you're currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me!  (@christysaysthings is perfect!) If you've enjoyed any episode you've listened to, would you mind taking a minute to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully enjoy too!). ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings and say hello!  I love to hear what episodes you're listening to. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Welcome to the Christy Says Things pod where we are talking all things MONEY for the next 30 days! On the inter webs we always catch the people at the point of having solved the problem, showing off their abundant lifestyle, and helping us get there too. Which has been super helpful for me, so no shade thrown there. BUT I am not a "millionaire" yet, however I have been doing SO much work on changing beliefs about money, my energy around money, and how I speak about money, and it is allowing money into my life in non-traditional ways. I thought - wouldn't it be cool to work alongside me, and see what I'm doing to manifest more? That's so rarely shown, and I wish I would have had that years ago. I have learned so much over the last couple of years as I've worked to pick apart my beliefs about money, and on this podcast I discuss some common beliefs, how your upbringing can still be impacting your money situation as an adult, and where you should focus if you're ready to change the amount of money in your life. Money still somehow, with how important it is, is a taboo topic, and ya know what? We're diving in. :) Let's talk about that cash! Grab a drink & snack and lets chat. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend!  I freaking LOVE seeing the episodes you're currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me!  (@christysaysthings is perfect!) If you've enjoyed any episode you've listened to, would you mind taking a minute to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully enjoy too!). ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings and say hello!  I love to hear what episodes you're listening to. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

It's the birthday episode! I turned twenty twice last week and have done all the celebrating. I was going to do a - this is what I've learned turning 40 type episode - and I kinda/sorta did :) But I especially focused in on a couple things that you can do right now to elevate your life, and you don't need to have a birthday to do. 1. Check in with yourself, and be honest if you're happy with where you're at right now. 2. Think about perfect world scenario, no holds barred. Who would you be, what would you be doing, who would you be doing it with? 3. What can you do right now to show up as that person? I break down those questions on the pod today! Come have a listen! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend! I freaking LOVE seeing the episodes you're currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me! (@christysaysthings is the tag to use!) If you've enjoyed any episode you've listened to, would you mind taking a minute to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully enjoy too!). ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings and say hello! I love to hear what episodes you're listening to. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

This week on the podcast I hope you join me in welcoming LeRoy Gordon. He and I go way back to 2016, when we grand opened an Orange Theory Fitness studio as Coaches. I had Owen only a few months later so I left the studio, but we stayed friends on the Gram, and I got to keep up with all the things LeRoy was up to! He shared a Reiki healing on his Instagram recently, and it was wonderful, so I knew I had to have him on the pod to share his talents with you! LeRoy is also a Men's Mental Health Coach, and although the majority of my listeners identify as female, I know that there's always something we can learn from and about relationships with the men in our life. He does share some great suggestions during our time together that will help you walk away from the podcast with more tools in your belt for supporting them! LeRoy is a men's mental health coach, reiki healer, and fitness coach. His recent work with men includes creating a men's support group in Chicago,IL, and a new course for men looking to become more confident and fulfilled. Find LeRoy on Instagram @royflashgordon and on TikTok and Youtube @sovereignsolsmenswork. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend! I freaking LOVE seeing the episodes you're currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me! (@christysaysthings is perfect!) If you've enjoyed any episode you've listened to, would you mind taking a minute to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully enjoy too!). ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings and say hello! I love to hear what episodes you're listening to. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Could this be one of my favorite topics to talk about? PERHAPS. :) Play is defined as engaging in an activity for enjoyment and recreation rather than a serious or practical purpose. So if play has this ring to it of feeling irresponsible, my task in this episode is to sell you on why it's not only the right thing to do, it can help attract other good things into your life like a big old happy snowball of wonderfulness. (I do talk a little about different play ideas in this episode, so if you are looking for some of that, come and get it!) Mainly this episode is one for the person that wants to loosen up, enjoy life, and have more fun, but can't quite figure out how to make it happen. Make sure you stay tuned until the end for the homework assignment too. ;) Let's go play! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend! I freaking LOVE seeing the episodes you're currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me! (@christysaysthings is perfect!) If you've enjoyed any episode you've listened to, would you mind taking a minute to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so make sure to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings! See you there! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

We're back this week with a fitness inspired episode, that of course I'm weaving some thoughts about mindset into! If you didn't know, I have been heavily into fitness over the last 14ish years. Initially I fell in love with fitness as a runner, then Crossfitter, then Orange Theory-er, Beachbody-er, (I was a Coach in all 3) and now currently I'm a F45 enthusiast, no longer coaching anything, and just love my group fitness classes. :) Fitness is very important to me and my mental health, but I also L-O-V-E feeling strong. I truly believe that once you see what's possible for yourself, no matter who you are or the person you've been in the past when it comes to working out, that you can catch the bug and start to at least enjoy it if not love it. If you are a super beginner with working out, you may want to go back and listen to episode 4 (I couldn't remember which one it was when I referenced it in the podcast, but it's not 10 like I said!) and start there to get more tips for newbies or people getting restarted into a fitness journey before you listen to this one, although you'll still have some takeaways that apply to more than just working out. If you are someone who works out mostly because you have to, or has hit some plateaus in your fitness, you'll leave this episode with some tools you can use to break through that glass ceiling, improve your mental strength, and approach your workout from a brand new place tomorrow! Grab a drink, grab a snack, and let's chat! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend! I freaking LOVE seeing the episodes you're currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me! (@christysaysthings is perfect!) If you've enjoyed any episode you've listened to, would you mind taking a minute to subscribe and to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings. Talk soon! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Do you ever find yourself saying that you'll be truly happy when ______ happens in the future? A vacation? When you find your significant other? Have that job? That amount in your bank account? That house? In this (brief) episode, I'm sharing a couple ideas on how to enjoy your day to day life while you're waiting for your next chapter to begin. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend! I freaking LOVE seeing the episodes you're currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me! (@christysaysthings is perfect!) If you've enjoyed any episode you've listened to, would you mind taking a minute to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Happy Valentines Day! I thought this would be a perfect day for a surprise episode, especially for anyone who is figuring out how to give themselves a little more self-love. In this episode I'm talking about these 5 things: ⇨ How to hold space for yourself, where you're at right now ⇨ Dating yourself before loving yourself ⇨ How to speak to yourself kindly ⇨ Making space for good energy to level up your self-worth ⇨ How doing more of what makes you happy relates to how much you love yourself Listen in for a Valentine's virtual hug, and hopefully a little boost in happiness. :) ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend! I freaking LOVE seeing the episodes you're currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me! (@christysaysthings is perfect!) If you've enjoyed any episode you've listened to, would you mind taking a minute to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, and sometimes I throw surprise episodes in too, so make sure you subscribe so you don't miss a thing. And if you aren't following yet, come hang with me over @christysaysthings. See you there! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

I am so excited to have Hannah on the podcast today! I have had multiple sessions over the last 2 years with Hannah, including past life readings, channeling/card readings, and even a seminar with her, and she is just the bee's knees. So, I can't wait to give you the chance to get to know her better. :) Hannah is an artist, designer, and entrepreneur best known for creating The Deck of Character, which you may have seen me use and share on the @christysaysthings IG page. She is here to build tools that help people believe in themselves: their power, intuition, and creativity, and today she's sharing more about how you can tap into wisdom that you have available to you, right now! In this episode, Hannah will share with us how she learned about her spiritual gifts, the beauty of taking a leap in life even without the net showing, the differences and similarities between meditating and channeling, how you can take advantage of one of life's coolest cheat codes, how to read Oracle cards, and more! It's a loaded episode, dig on in! You can find out more about Hannah or book a session with her on Instagram @thedeckofcharacter, or @thehouseofmama, or on her websites thehouseofmama.com or thedeckofcharacter.com. Check out Episode 52 - Oracle Cards & Channeling for Beginners with Hannah @thedeckofcharacter on Apple Music or Spotify. And make sure you share it with a friend who you think would enjoy it! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thank you so much to each and every one of you who has shared the podcast on your socials or with a friend! I freaking LOVE seeing the episodes you're currently listening to in your IG stories, old or new, so thank you from the bottom of my big old heart for tagging me! (@christysaysthings is perfect!) If you've enjoyed any episode you've listened to, would you mind taking a minute to give the podcast a 5-star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Please join me in welcoming Emily to the podcast! Emily is an astrologer, medium, and akashic records reader, and today on the podcast she is giving us an intro into Astrology! I met Emily on the Gram a few months back, and had the most amazing reading with her, and so I jumped at the chance for you to get to experience her calm vibes and wealth of Astrology knowledge. In this episode Emily shares about what Astrology is, how it began, what to look at in a chart, what you should know about "Mercury in the microwave" and more! Ps. I called it a website during the pod, but the APP she referenced in the podcast is Time Passages. The book she recommended is here: https://amzn.to/3X02Oh8 If you want to connect with her after the podcast, here's how you can do it! IG - @emilyandherstars Website - emilyandherstars.com for more info & to book a session Third Eye Library - thirdeyelibrary.com for a fabulous community of woo Each week during February we'll have a guest joining us on the podcast that will be sharing tips for beginners on all things woowoo, so make sure you listen in! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Can I ask a big favor? If you've loved any episode you've listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music or Spotify? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). I also LOVE seeing the episodes you're currently listening to in your IG stories so keep doing more of that pretty please, and thank you from the bottom of my big old heart for sharing the pod with your friends and fam! I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings and let's chat about things! Thanks for being here! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Welcome to the new and improved Christy Says Things Podcast! YAY! The new title brings new things, like GUESTS coming in February, and more woo chats than ever before... tailored to people who are really new to the spiritual world and just getting started on learning more about their gifts they bring. I want to make Christy Says Things a place where all spiritual newbies AND people wanting more from life can connect and feel the support they need to live their best life. So RIP to the Chase Your Stars Podcast, although it was a great way to get started. I still love seeing people flee their comfort zone and kicking ass, so there will be some Star Chasing in there. It's going to be a fun new adventure. So let's do it shall we? *NOTE* Don't wait for things to be perfect when you start. Just start and adjust as you go. Or else, you may never even start, and then what's worse? Starting imperfectly or no one getting to enjoy your gifts that you have to share with the world?! You know the answer. Let's get into this weeks episode. I had a fantastic quote on my daily calendar about choosing fear or faith, so that's the topic this week. They take the same effort, yet it seems so easy to slip into the idea of things not working out, and I'll share some examples of where this can show up. I also talk about your energy, and how important it is to put your energy into things that are giving you a return on your investment. Plus, stay to the end for a little energy exercise you can do to see if you're giving energy away for free! Have the best day! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Can I ask a big favor? If you've loved any episode you've listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music or Spotify? This allows it to come up more frequently for other people to listen to. (And hopefully enjoy too!). I also LOVE seeing the episodes you're currently listening to in your IG stories, so thank you from the bottom of my big old heart for sharing the pod with your friends and fam! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @christysaysthings and let's get to know each other better! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Big changes coming to the podcast next week! (1/27) Guests joining us beginning in February. NEW BEGINNINGS. We love to see it. STAY TUNED! But first, this week's episode. I feel like people are in 2 camps on "luck". Either they call themselves lucky, and believe that they are, or call themselves unlucky and believe that they are. It's rare to find someone in the middle, but if that's you, we're going to push you into Camp Lucky today! In this episode I'm letting you in on what you need to know to turn up your luck, how to have a little faith that good things are coming, and a fun little homework assignment for this week to give it a test run. Let's have some fun! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Can I ask a big favor? If you've loved any episode you've listened to, would you mind taking a minute to give the podcast a 5 star rating on Spotify, Apple Music, or wherever you enjoy listening? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). I also LOVE seeing the episodes you're currently listening to in your IG stories, so thank you from the bottom of my big old heart for tagging me and sharing the pod with your friends and fam! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast, @christysaysthings, or @christylynngomez. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Are you intrigued by the flamingo? Good. :) JK the flamingo has little to do with this episode, but is lead in into how important our insides are when it comes to our outsides. I believe that the more clear we are on our future goals, the easier it will be to achieve them. And writing down what your future looks feels and tastes like is a quicker way to get there. In this episode I'm sharing my thoughts on why scripting your future is a huge cheat code in life, and if it's the first time doing it, some things that may get in your way so you can be ready. Enjoy! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Can I ask a big favor? If you've loved any episode you've listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). I also LOVE when you tag me & I can see the episodes you're currently listening to in your IG stories, so thank you from the bottom of my big old heart for sharing the pod with your friends and fam! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @christylynngomez. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

This was a midweek, off the cuff podcast, so forgive the "informal" quality it has to it. :) I had a huge epiphany about bravery and a new place to get it from, and HAD TO SHARE. I usually write notes but since I didn't for this one, if you don't want to hear my whole back story of how I got to that realization in the first place, you can skip to about minute 10ish. I seriously was so excited it couldn't wait for Friday. If you have found yourself feeling like you just don't have what it takes to make that next move in life, you GOTTA listen to this episode. I'm sharing a tangible thing you can do to gain more confidence in your self IMMEDIATELY. Go get em tiger! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Can I ask a big favor? If you've loved any episode you've listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). I also LOVE seeing the episodes you're currently listening to in your IG stories, so thank you from the bottom of my big old heart for sharing the pod with your friends and fam! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @christylynngomez ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Did you take some time to reflect on 2022 yet? The end of a year is that time for me where I actually allow myself to celebrate some wins, (typed wine by accident initially, I also celebrate that... ;)) and really think about what served me well, where I played small, how I grew, and what I want to leave behind. I came up with 3 things that I'm leaving back in 2022, and I'm chatting more about them in this podcast. In case you were curious and can't hardly WAIT to know, they are: self-doubt, letting other peoples opinions direct my life, and not taking the small steps just because I can't see where they lead. (aka - control freak status!) I hope you enjoy this episode, and it inspires you to go into 2023 feeling light, fresh, and ready to take on the world! C The book I referenced about self hypnosis "Close your eyes, Get free: https://amzn.to/3VyGhHw ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Can I ask a big favor? If you've loved any episode you've listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). I also LOVE seeing the episodes you're currently listening to in your IG stories, so thank you from the bottom of my big old heart for sharing the pod with your friends and fam! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over on christysaysthings.com, where you can find all my social media connections and upcoming blog! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

I am a recovering - need to know and plan for the worst before it happens - person, so trust me I understand the urge to control EVERYTHING! In a recent Instagram poll I posted, most people answered that they consider themselves someone who does not like to feel out of control, which is not surprising right?  Few people seek situations where you'd be out of control because it feels unsafe, disarming, uncomfortable... the list goes on.  But I spent the last year working on releasing my need to death grip life, and being more in flow, so I wanted to explain how I've done that in case it helps someone else out there!  (Perhaps a couple of the 94% who said they need to be in control of life?) When you are relaxed, and allow room for things to happen, it actually can create better experiences for us once we get past the terror of not knowing. ;) I've personally cracked the code over the last year, and I'm looking forward to sharing what I figured out! Come listen in for 3 ways to help you loosen up, and enjoy life a little more. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Can I ask a big favor? If you've loved any episode you've listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). I also LOVE seeing the episodes you're currently listening to in your IG stories, so thank you from the bottom of my big old heart for sharing the pod with your friends and fam! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @christylynngomez ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

After a short "little" hiatus, the Chase Your Stars Pod is back, and will be back on a more regular basis. :). (With video coming soon perhaps?! #youtubenewbie) Inside this episode I share some of the struggles I had over the last year with finding my own authenticity, as well as how to be strategic with what life experiences you give "meaning" to, in order to live a happier life. I want the real message to be, it's okay to pivot, try new things, and make sure you are doing the things you need to do to live your very best life, even if it means taking a time out for a bit. (And then coming back stronger than ever!) Hope you enjoy! -Christy IG: @christylynngomez @christysaysthings --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

After a short hiatus, I'm back! I'm not 100% sure I'll be posting a new pod weekly like I was, but let's take it a step at a time, shall we? :) We're talking about important things today on episode #43.  Like vacation vibes. I promised myself after my mother in law passed unexpectedly a year ago (it was a year this week!) that I would do all the things and say what I wanted to and live a happy life with NO regrets.  It is too damn short. This week I'm talking about how to take advantage of the time we have right now, what steps you can take to ENJOY time right now, and even live like you are on vacation, RIGHT NOW. Cause, that's all we have.  Right now. LETS GOOOOOOO!  Get the mimosas ready, it's virtual vacay time! All this and more, in this weeks podcast! :) ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Can I ask a big favor? If you've loved any episode you've listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). I also LOVE seeing the episodes you're currently listening to in your IG stories, so thank you from the bottom of my big old heart for sharing the pod with your friends and fam! If you want more Christy time, you can catch up with me @chaseyourstarspodcast, @woowooandwine, or @christylynngomez. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS and do some fabulous things! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

First off, 2021 has been a wild ride, and I am so FREAKING grateful for the support and love the Chase Your Stars Podcast has been shown. And man I LoVe getting notes from you about how you feel you've grown, what you've accomplished, or what you've changed over the last 9ish months too! Part of the purpose of this podcast was to share my real and unscripted life lessons with you, and hopefully help encourage you to keep going, dreaming big, and maybe even think differently about your life as it is right now. (You should still do those things. :)) When I left my fitness career to become a mindset coach, I made a pact with myself that I would listen to that little voice that tells me when it's time to pivot. And right now that little voice is telling me that it's time to take a break from the podcast, which will create some space for something new to come in. So for now, I'm going to go on a podcast hiatus, and I explain more about it in this weeks podcast, and a couple of my learning lessons, of course. I'm not sure when the right time to pick it up again will be, or how, but you just never know what the Universe has cooking for ya. PS. I'm really working on that trust muscle these days, and so far it has not let me down. ;) Thank you for an incredible 2021 together, and I am psyched to see what 2022 has in store for us! XO, C --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

5 things I've learned in 2021: Don't take shit for granted. Do you boo. Stop saying you're XYZ if you don't want to continue to be XYZ. Don't force anything. Self worth and self-confidence are not the same. All this and more, in this weeks podcast! :) ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Can I ask a big favor? If you've loved any episode you've listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). I also LOVE seeing the episodes you're currently listening to in your IG stories, so thank you from the bottom of my big old heart for sharing the pod with your friends and fam! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @christylynngomez ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

It's hard enough to decide you're going to get out of your comfort zone, and really follow that pull from your heart to do something new or chase your dreams. The last thing we'd want is someone else telling us all the things that can go wrong (thanks Uncle Sal at Thanksgiving dinner!) but what if we're actually the one sabotaging our own goals? In this episode I share how to identify if you're guilty of this, things you can do in the meantime to avoid self-sabotage, and what to do to mentally get back to a place of - I got this sh*t. Here are the tools I mentioned in the episode: Abraham-Hicks: Things are always working out for me - https://youtu.be/mhFHDWTUOr0 Astrology Chart with Chiron: https://astrostyle.com/cosmic-calculators/chiron-sign/ ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Can I ask a big favor? If you've loved any episode you've listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). I also LOVE seeing the episodes you're currently listening to in your IG stories, so thank you from the bottom of my big old heart for sharing the pod with your friends and fam! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @christylynngomez ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Do you find yourself lately being a “negative Nelly” either in your own thoughts or when you're interacting with other people? Feeling like it's hard to believe that good things can happen for you? We have 2 choices every day: 1. We can talk about how things could work out really well and how amazing everything will be when it turns out just how you want it to, even if you have no proof that it will. 2. To really want things to work out but instead repeat in our thoughts or to others that there's no way it can work. Past experiences in life can really shape those emotions. I share a brief personal dentist story related to this, which may or may not be relatable. :) But my goal for you is to have you really chasing those stars, so in this episode I'm talking about how you can make little shifts out of the sad panda mode, and allow you to invite more good into your life. Let's put out the good juju and see what good experiences we can have today! Listen in! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Can I ask a big favor? If you've loved any episode you've listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). I also LOVE seeing the episodes you're currently listening to in your IG stories, so thank you from the bottom of my big old heart for sharing the pod with your friends and fam! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @christylynngomez ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

This was a fun episode to make. I laughed at myself about 20 times, so if you're in a serious mood and aren't ready for a little joy and laughter, today is not the day to listen to this one.

Do you have things you really want in life, but also feel like they're really unreachable? You are always manifesting something, and it all has to do with beliefs. If you feel like something you want to have or do or be in this life is IMPOSSIBLE and will never happen, but also secretly want it to happen, you're working much harder than you need to be to achieve what you want in life. Starting with just noticing what your beliefs are, you are giving yourself some helpful tools to be able to see why the things you truly want aren't coming into your life. What you believe to be true is always playing in the background like white noise, but you can absolutely begin to notice the noise and change the tune for something that will get you closer to where you want to be! In this episode you'll hear more about how beliefs impact the world around you, and I'll give you a couple tools near the end to help you work smarter not harder when it comes to getting what you want out of life! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ The books I referenced in the episode are: You are a badass at making money / Jen Sincero - https://amzn.to/3HG95s2 E2 experiments / Pam Grout - https://amzn.to/3kSzcSC ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Can I ask a big favor? If you've loved any episode you've listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @christylynngomez ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Let's put it all in perspective for a minute. We only truly have this moment we are living in right now. So that means we can stress about something we don't yet know is actually going to happen (the future) or we can focus on feeling our best in this moment, and this one, and this one too. BUT, we can also do some things right now to set our future selves up to win. In this episode I'm talking about expecting good things to happen, enjoying the moment you're in, and giving you a couple tools to create new beliefs about your future. Check it out! PS. I dropped a few f-bombs in this one, so make sure you're listening when the kiddos aren't in earshot. ;) ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Can I ask a big favor? If you've loved any episode you've listened to, would you mind taking a minute to give the podcast a 5 star rating over on Apple Music? This allows it to come up more frequently for other people to listen to. (And hopefully love too!). I appreciate you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @christylynngomez ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

You guys.  It's an exciting day. If you have been listening to my podcast episodes, you know I have been on a journey, and always want to share my past experiences that have been crazy but have helped me, my inevitable f*ck ups, and of course my fun adventures with you.   I have been soul searching for YEARS now, to try to figure out what brings me joy.  And it always comes back to helping people find the "thing" that helps it all click so they can live their best life.  Hence, why this podcast even exists. :) Well after some job quitting, time off, meditation, more soul searching, double checking to make sure it feels authentic and like a good fit for me (and it doesssssss), I'm going to continue to help people live BIG, EXCITING, WHOLE, FULFILLING lives as a Mindset Coach!  I've been a Coach now for years in different places and spaces and I have always loved helping people no matter if I was doing it in a corporate setting or on the gym floor surrounded by sweat.  And I'm freaking pumped to be able to give that all of my focus and attention.   In this episode, I'm hosting a mini mindset session with you! Of course, in real life you would be doing a lot more talking, and I would be listening, but since I was talking to myself I had to do both. :) But hopefully you can still put yourself in a position to think about one thing in your life that has made you feel stuck, or a roadblock you've had a hard time overcoming.  I'll give you some tools to start the process of working through them, today! If you like what you hear, and you can see yourself chatting with me and us BUSTING through glass ceilings together, check out my snazzy new website at https://christylynngomez.mystrikingly.com.  Or, you can email me at coachchristygomez@gmail.com if you want to learn more about how we can kick some old tired beliefs to the curb.  Hope you enjoy this episode! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @christylynngomez ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

I definitely did not believe this was something I could (or would want to!) do growing up. Not only did the idea of getting involved in ANYTHING like this scare the sh*t out of me, I thought it was only for “psychic people” like Cleo #callmenow and any other voodoo person from the 80's/90's. But as I've let a little fear go and learned more about spirituality, I realized that we all have access to “cheat codes” in life as I like to call it. :). Channeling is something more natural than we typically think it is, so if this is a brand new concept to you, this is going to be a fun 35ish minute conversation for you! ;) In this episode I'm talking about how I learned more about channeling information, how I do it, and how you can too! Go get you some cheat codes! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @christylynngomez ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Sometimes we need a little nudge in the right direction. If you've listened to my podcasts before, you know that I'm always sharing lessons and things I've learned because I wish I would have had that for myself when I was moving towards my big goals but just not quite there yet. If you're experiencing big changes right now, and figuring out what you want, who you are, and what future you looks like, you will relate to this episode for sure. Listen in for 3 things I think you'll need when you're “burning the bridge” and really going after what you want out of life! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @christylynngomez ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

It's true. Yesterday was my last day as a Coach with Beachbody, and after 4 years of being a Beachbody Coach (and part of an MLM), and almost 11 years of fitness being my true passion, I'm not sure I've processed it all yet!    However, if you have followed the podcast for a while, you know that I am all about figuring out who the most authentic version of Christy is... and this was one step I needed to make on that journey. In this episode I'm sharing why I quit, and the 3 tools that helped me know it was right for me. If you know something in your life has run its course but haven't made the leap yet, I think you'll dig this episode. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

I have been doing recon on this topic for months… and it is pretty controversial. I even did a podcast on a similar topic a few months ago, and had people messaging me about how it made them think differently. So I wanted to dive a little deeper. Generally speaking: If you can be viewed as having "worked hard" to "earn" something = you deserve success and all the wonderful things in the world. We say: "Way to go Suzie, you worked SO hard for this. You deserve it." If it is too easy, or the stars aligned, or you had help, or you got LUCKY = "It must be nice to be Linda." *insert eye roll here* In both circumstances you get the same result, and underneath it all we would all like having things come easier to us. So WHY when something good happens to someone, do we default to how “hard work” is the only (acceptable) way there? My goal by the end of this episode is for you to know that you also have the ability to have more ease in your life, and maybe even better parking spots. :) I'll give you some perspective on what would happen if we stopped working hard to please societies expectations of working hard, and focused more on what we're worthy of, and how our mindset is at the forefront of all of it! Listen in, and come with an open mind! ;) ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Rut: (noun) a habit or pattern of behavior that has become dull and unproductive, but is hard to change. (see: boring routine) Feeling stuck, or stagnant can be so frustrating. And I personally have been in a rut, and back out of a rut, many times. So I decided to share how you can know when you're in a rut, what you can do to get out of it, and what you can learn from it to continue to grow. Side note: I'm not sure if I've mentioned this before (maybe like...13874613 times) but I generally figure out my next podcast topic through things I've either been through in the past or things I am currently going through. I am very much speaking from experience here. :) If you're in a phase of life where you know you're not at your goals, but you're also just treading water, this is the episode to listen to on your way to work this morning! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Anyone else cry during Steve from Blues Clues video he posted this week? Just me? ;) That video triggered some things in me from childhood (abandonment, pushed down emotions, closure) and I knew it had to be the topic for this weeks podcast. There is SO much in the world right now that we can feel triggered by, and the good news is, you have more control than you may think over how it makes you feel. In this episode I'm sharing a couple examples of common triggers, how your normal state of being doesn't have to be on edge, and what we learn when we stop pointing the fingers at how others “make us feel” and realize those emotions are coming up for us to be able to heal. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

If you have a TV, or a computer, or talk to aaaaany other humans during the day, you know there is an incredible amount of information available to take in, and from all angles. It can be completely overwhelming and mentally consuming. If you have felt a lot of emotions lately around what's happening in the world, or even just personally about your own goals and accomplishments, this is a podcast you need to listen to. It's important to remember that every emotion you feel, or bad vibes that you notice, do not necessarily all belong to you. In this episode I'll help you release the weight of other peoples opinions and show you how to be kind to your mind. :) ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

*EXCITING NEWS* The Chase Your Stars Journal is here! I've created an easy way to kickstart your mornings with one part being grateful for all the goodness in your life, and one part manifesting more incredible things into your life. Each day has prompts that you can choose from, depending on how you're feeling that day. (PS. Yay for having options and not 1000 different things to fill out!). If you don't have a consistent morning routine right now, and wake up feeling rushed, grouchy, or flustered, I guarantee spending 5-10 minutes with this journal will shift your mood for the day. You can check it out here! bit.ly/chaseyourstarsjournal ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Whew, chasing your stars can be a wild ride. One of the things I've learned as an entrepreneur is that failure is a good thing, because it means you're really going for it, and GROWING. But, it's too easy to fall into the trap of thinking that you are the only one going through the tough stuff, while everyone else sits at the top of the mountain admiring their achievements. Well I'm here to tell you, that EVERYONE has a middle, and I'm also currently in one. In this podcast I'm talking about things I wish someone else would have told me while I was getting to where I'm at now. Stay til the end for a little pep talk. :) ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Today, was what one would call, a bad day. So I thought that it would be the perfect time to talk about some tools that may come in handy when you're having a bad day (including scaring your neighbors with car f*bombs) and why feeling like Oscar the Grouch once in a while is a-okay! No one path is without obstacles on the way to world domination, so let's talk about the best ways to work with what we got! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

In this episode we're talking about how past beliefs can really throw a wrench in things, and some tools to dig up those past weeds and replant some beautiful flowers. Metaphorically speaking, because gardening is not in my wheelhouse. :) I believe the majority of us have things that happened in our childhood that unconsciously shape our experiences as adults. Especially if you had a more traumatic childhood, this may be something that you prefer not to revisit.  And it may not be easy.  BUT, it can be so worth it to help heal the kiddo version of you! If you find yourself running into the same obstacles, repeating bad relationships, or feeling like you keep getting stuck at the same points and can't get past them, you'll dig this episode! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

From your feedback on prior episodes, you're digging the spiritual chats, so today we're talking about reincarnation and what I've learned about it!  Come open minded. :)  PS. It has changed my view on life in general! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

If you follow along on IG @imperfectly_healthy I posted something about my perspective on ease and flow on Sunday. In this podcast episode I talk about why "hard work" for the sake of checking the box isn't always the answer. And more on my perspective of why carving time out of work will help you get to your goals quicker. Come listen, and if you're a hustler/work your fingers to the bone type of person, come open minded. I'm hoping to add a little ease back into your work. :) ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Do you find yourself constantly comparing where you are at to others? Are you gauging your levels of success on what those around you are doing? If so, that definitely makes you human. It's basically impossible not to notice the people around you. HOWEVER, spending too much of your energy in comparison may not only waste valuable time and sometimes make you sad, but can also can get in the way of you seeing the incredible gifts YOU have to give this world. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ In this episode I share personal stories about comparison and also give you some tools to see where comparison may be sneaking into your life without you knowing it. (And what to do about it!) ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Good question, right? But also tough question. So, I'm giving you 5 questions to think about when deciding if it's worth it to keep going or if it's time to quit and try something different. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ If you are feeling like you're ready for a change but haven't really dug into how you feel, check this episode out! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

There's nothing worse than getting super pumped up about a big goal or dream in your life, just to have someone tell you that your dream is (fill in the negative/hater-ish comment here). In this episode (#20!) we're talking about how to navigate your goals when the people around you don't support you. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ NOTE: This episode is not just calling out the haters in your life, but calling out the hater inside you too! Yeah, I said it! ;) We all have, or have had those things that trigger us negatively when we're either listening to someone's stories, seeing pictures of someone's vacation, scrolling social media, hearing about people's successes, and this episode will help give you some tools to help kick that habit. I also talk about what may be attracting more negativity into your life, and what to do about it. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ If you feel like the people around you are the reason you have not been able to get your big dreams past the starting line, or the reason why they've stalled out, this episode is for you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

This episode is a recap of how my views have changed from being a part of the Jehovah Witness religion with no option to think for myself, to going on a very interesting spiritual journey that I am most definitely still on. In true Christy fashion, I'm coming at you with situations I've been through personally, like how I realized I (seriously) had a "spirit" following me around! - and what I did about it. It gets weird, I'm just warning ya now. ;) ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ If you are at the beginning of trying to figure out what you actually believe from the spiritual/life/existence side, and are curious about some of the spiritual or universal aspects of the world, you'll dig this episode. Besides my experience with being "haunted" (which I would say is definitely pretty interesting from the outside looking in), I talk about my experience with psychics, Santerias, meditation, getting into tarot, the “Clairs”, Abraham Hicks, channeling guides, astrology, human design… all the things. It's the episode I wish I had when I was just starting out, and was super curious about everything! Come listen in! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I love hearing from you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, GO CHASE THOSE STARS! :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Time to add a little more sunshine in your day my friend! Happiness is an inside job, and on todays episode, I am sharing 5 ways to add a little more joy into your life. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ We just came out of a PANDEMIC and as we're all trying to figure out what this world looks like for us right now, lets see if we can build in a little more LIFE into our living. Yes? We could all use a little more fun. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating the podcast, sharing episodes with your friends, leaving positive reviews and sending me DM's about your thoughts on the episodes! I appreciate you so much! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast and @imperfectly_healthy. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for being here and being a part of the Chase Your Stars community! Now, GO CHASE THOSE STARS! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Fellow procrastinators, it's time to get our behinds in gear here. How are we going to "Chase Stars" if we can't get ourselves off the couch, no? If you are someone who feels like procrastination stops you from being the badass that you truly are, or at minimum just creates unnecessary stress in your life, this is the episode for you. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ As always, I'm sharing what I've learned as a former Captain of Procrastination Station, (and now as an occasional visitor) and some perspective on why you may be procrastinating in the first place. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, leaving positive reviews and sending me DM's about your thoughts on the episodes! I FREAKING LOVE hearing how they help you on your journey to crushing big goals. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for being here and being a part of the Chase Your Stars community! Now, GO CHASE THOSE STARS! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Hey fellow weirdos! In today's episode I'm talking about weird being a gift, and giving you some suggestions on how to find it. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Imagine if we all embraced our weird qualities about us (that truly make you, you)... what a fun world this could be. And how happy you could be personally, when you're 100% yourself! Find your weird, find your gifts! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, and leaving positive reviews! I love getting your DM's about your thoughts on the episodes! I appreciate you! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thank you so much for being here and listening to the Chase Your Stars podcast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Okay anti-morning people, I'm talking to you this week! :). If you ever find yourself rushing around in the morning, stressed to the max and swearing into your coffee (or at other drivers, oops!) then between you and me, I think integrating a morning routine into your life may extend your life span. Or at very least make you nicer to be around. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ And just so you know, this comes with ZERO judgment from me. I learned my lessons in grouchiness the hard way and of course, I wanted to share what I came up with. My morning routine has been almost 4 years in the making, and I KNOW it has changed me as a person, and how I interact in the world everyday. I'm excited to share more! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Summary: We're talking about what makes a good morning routine, what mine looks like, what I've learned along the way, and I wrap up with tips for you so that you don't do too much too soon. #earlybirdbabysteps ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ If you want to check out any of the books or tools I recommended in this podcast, click on this link that will take you to my personal recommendations! http://bit.ly/chaseyourstarsrecommendations PS. I do get a little sumthin' when you use one of my Amazon links. *insert wink and finger guns here* ;) ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I appreciate EVERY rating, share, positive review and every DM about your thoughts on the episodes! Seriously, you guys are the best. I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast and/or @imperfectly_healthy ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thank you so much for being here and listening to the Chase Your Stars podcast! Cheers to making big dreams a reality! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

We're talking Manifesting 101 on today's episode. I promised you a little woo-woo on this podcast, so here are some more details on where to start as someone new to manifesting fabulous things into your life, on how I stay high vibe and happy, and what I've learned along the way. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ You'll also hear what has gotten in my way of attracting what I want into my life in the past, and I also talk about how you can manifest $100 extra dollars into your life this week. Yay! :) ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thanks for rating, sharing, supporting the podcast, leaving positive reviews and sending me DM's about your thoughts on the episodes! I appreciate you SO FREAKING MUCH! ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I release new episodes every Friday, so make sure you subscribe so you don't miss a thing. If you aren't following yet, come hang with me over @chaseyourstarspodcast or @imperfectly_healthy ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thank you again for being here! Now, go chase your stars. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

In episode 4 I talked about how to get your health and nutrition back on track, or kick off some new healthy habits. In this episode I take it a step further with talking about treats and food guilt. Cause, what's the point of having that delicious treat if you're beating yourself up the entire time and taking all the joy out of it? I also talk about what tools to use to see if you actually really want the treat, and when to cut back. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ I hope you enjoy it, and then you go get a treat. If you want one. ;) ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ If you aren't following yet, come hang with me over @imperfectly_healthy. I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thank you so much for being here and listening to the Chase Your Stars podcast! I appreciate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

We need more pioneers in this world, that are willing to venture into new territory for everyone else. If it's something random or unheard of, isn't that a GOOD THING? This one goes out to my people who are listening that have a crazy idea but aren't wanting to rock the boat. And I'm doing my best sales job on helping you see the benefits of sharing your magic, even if you're the only one who thinks it's a good idea! For instance, I wasn't always a fan of the fanny pack, but I came around, and now I'm the president of the FP Fan Club. ;) If you want big things in this world and want to share the real you with the world, but your number 1 worry is how it will be perceived, you gotta hear this one. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Thank you so much for the notes, supporting the pod (aka being a part of the #podsquad!) and sharing episodes with your friends & on social media! I'm super grateful! I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. ✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Now, go chase those stars. --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

If you are still single, are in a relationship that in your gut you know it has run it's course, or maybe have some crazy exes, there's a chance you'll enjoy this episode. :) I'm talking about being cheated on, why I called off my wedding with my ex a month before it happened, how I learned the hard way that the more I liked myself, the better my relationships got, and how I knew my hubs now was the one. Bonus: I also add in a short TEDtalk about voting on polls on my IG so that from time to time you get to choose what you'd like to hear on this podcast! ;) Thanks for voting in my IG stories, if you did! If you aren't following yet, come hang with me over @imperfectly_healthy. I release new episodes every Friday, so don't forget to subscribe so you don't miss a thing. Thank you so much for being here and listening to the Chase Your Stars podcast! I appreciate you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message

Happy Episode 10! Yay! After the Jehovah's Witness episode, I had some questions about how it was living with my Mom, considering her condition AND since my Dad was a leader in the Kingdom Hall and my Mom was VERY against this religion. *dramaaaaa* I truthfully wasn't sure I wanted to go into too much detail about my relationship with my Mom, because although there were good times, there were also a lot of bad too. So, I decided to speak about it in a way that explains parts of our relationship, but in a way where I can share what I learned, and how I've turned these lessons into tools that have helped me as an adult. I really hope you enjoy this episode! _____________________________________ Thank you so much for being here! If we're not buds already, come visit me over at @imperfectly_healthy in Instagram land! I have new episodes every Friday (and maybe a surprise one here and there during the week) so I'd love to make that a standing date for us. :). Grateful for you tuning into another episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chaseyourstars/message