Podcasts about relationship healing

Ever feel like self-doubt is holding you back from deeper connections? Traci Peterson joins me to talk about how the way we see ourselves influences every relationship we have—at work, at home, and within ourselves. We're unpacking how to break free from limiting beliefs, build real confidence, and shift the internal narratives that keep us stuck. If you're ready to stop playing small and start showing up fully in your relationships, this episode is for you!Join our exclusive email list and unlock even more valuable insights, expert advice, and bonus content to enhance your relationship superpowers. —sign up HERE today!Connect with Barb BettsInstagram: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comLet's Stay in Touch!https://www.liinks.co/barbbettsBarb Betts is a sought-after keynote speaker, seasoned real estate expert, passionate educator, and the CEO of The RECollective, a thriving boutique brokerage in Southern California. Barb has delighted countless stages including, Inman Connect, WomanUP!, and at the National Association of REALTORS® Annual Conference. Whether she's teaching on referrals, authenticity or leveraging relationships, Barb brings an honest, compassionate, and transparent approach to every single stage. As a real estate professional, with over 20 years experience, Barb has mastered the ever changing real estate landscape and the balance of running a vibrant brokerage. Through her signature course, Real Estate By Relationship®, Barb educates business builders on the exact systems, proc...

Send us a textSo many women whisper to themselves… “It wasn't that bad.” I know, because I used to be one of them.In this episode of The Dimple Bindra Show, I'm sharing a personal story and breaking down what covert abuse really looks like, the kind that doesn't leave bruises, but leaves you questioning your worth. I talk about trauma bonding, why women minimize emotional pain, and how the patriarchy teaches us to stay quiet and stay small.If you've ever felt like something was “off” in your relationship but couldn't explain it, this episode is for you.I'll guide you through:Naming the abuse no one talks aboutUnderstanding trauma bondingHow to take your power back, even if no one says sorrySimple ways to come back to yourself through breath, movement, and self-compassionYou're not broken.. you're awakening. And you don't have to heal alone.✨ Start with my free Healing Archetype Quiz 

In this episode, Cathy Sykora chats with Dr. Stephanie Bathurst, a board-certified clinical sexologist and licensed relationship therapist based in Oahu, Hawaii. Dr. Bathurst shares her holistic approach to sex and relationship therapy, integrating mental health, trauma healing, nutrition, and bodywork. From treating libido misalignment to offering transformative couples retreats, Stephanie emphasizes the importance of treating core issues rather than just surface-level symptoms. She also discusses her innovative programs and the power of multidisciplinary collaboration to achieve deeper healing and lasting intimacy. In this episode, you'll discover: How trauma, stress, and pelvic health influence libido and sexual satisfaction The role of EMDR in healing sexual and relational trauma Why communication and emotional intelligence are foundational to healthy relationships Insights into Dr. Bathurst's 90-day relationship foundation program The benefits of couples retreats for rekindling intimacy and connection How integrative therapies like herbalism and Pilates are woven into her practice The importance of multidisciplinary collaboration in holistic mental health care Memorable Quotes: “Libido is a multi-dimensional, epigenetic thing that requires a multidisciplinary approach.” “When people start to feel drained by their relationship, it's often because they're giving in ways their partner can't receive.” “Reality is subjective for every person, and empathy means respecting your partner's truth without sacrificing your own.” Bio: As the founder of Bathurst Couples & Sex Therapy, Dr. Stephanie Bathurst is a leader in the fields of sex, relationships, and holistic mental health. She focuses on personalized approaches with individuals and couples, helping to uncover and resolve deeper, complex problems related to intimacy. As a licensed therapist in Hawaii, Florida, Virginia, and Maryland, she's a sex coach and counselor who has worked with thousands of clients. She can help you become more passionate, discovering your own romantic energy for your partner(s). Dr. Bathurst blends holistic and traditional tools, including: EMDR for trauma healing Somatic release for body-stored memories Nervous system regulation breath-work and acupressure Pelvic floor strengthening exercises Nutraceutical prescriptions for natural libido support Food-as-medicine and lifestyle planning for mental health stability Mentioned in This Episode: Bathurst Family Therapy My Flow Types Quiz Links to Resources: Health Coach Group Website: thehealthcoachgroup.com (https://www.thehealthcoachgroup.com) Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

The US and Ukraine have signed a memorandum of intent - suggesting they will agree the minerals deal which was derailed by Donald Trump and Volodymyr Zelensky's televised row in the Oval Office. At the same time, US Secretary of State Marco Rubio says the US will walk away from peace talks with Russia if a ceasefire isn't agreed. So is the relationship between Washington and Kyiv healing? US foreign policy specialist Professor Scott Lucas says that depends on which factions within Trump's top team win the president's ear.The World in 10 is the Times' daily podcast dedicated to global security. Expert analysis of war, diplomatic relations and cyber security from The Times' foreign correspondents and military specialists. Watch more: www.youtube.com/@ListenToTimesRadio Read more: www.thetimes.com Picture: Getty Images Hosted on Acast. See acast.com/privacy for more information.

We're going to have feelings, whether we like it or not. Sometimes the more “complex” feelings get a little overwhelming, so let's discuss how to handle funky feelings–our own and those around us.In this episode, we will answer questions like:How do we approach heavy emotions? How do I check in and practice body scans? What are some practices to process what's on my mind?Order my book SHADOW DANCE: https://www.amazon.com/SHADOW-DANCE-Conscious-Account-Authentic/dp/B0B4SJH2S4 Get my FREE Lifeline PDF: https://mailchi.mp/b8857925e91a/mbklifeline Follow me on Instagram: @marybethkoenesFollow me on Facebook: MaryBeth KoenesSupport the show

In this episode of The Breaking Point of A Relationship: Hypnotherapy for Relationship Healing, we dive into the transformative power of hypnotherapy in resolving relationship conflicts and healing emotional wounds. Whether you're navigating communication breakdowns, unresolved resentments, or emotional barriers, hypnotherapy offers a unique way to access the subconscious mind and uncover the root causes of relational tension.But this episode goes beyond theory—we're going to hear the experience of a couple who thought divorce was their exit to a drifting apart relationship, and their personal journey of healing and growth. Through their powerful storytelling, they reveal how hypnotherapy helped them break free from negative patterns, rebuild trust, and reconnect on a deeper level. Their story highlights the challenges they faced, the breakthroughs they experienced, and how hypnotherapy played a key role in transforming their relationship.Yoli, a Board Certified Hypnotherapist, will also share insights and practical techniques for using hypnotherapy to create lasting, meaningful change in your own relationship. If you're ready to rewire your relationship dynamics and heal from within, this episode is for you.Tune in to discover how to unlock the hidden potential of your relationship and start the journey toward a more harmonious, connected future.I'm a skilled and confident hypnotherapist with a proven track record of helping both children and adults achieve powerful, lasting change across a wide range of challenges. From anxiety and stress to behavioral issues and emotional healing, I tailor my approach to each individual, ensuring they receive the personalized support they need. I don't specialize in just one niche—my expertise spans many areas, and I'm dedicated to helping people unlock their full potential and overcome obstacles, no matter their situation. You can reach out at: • Timphypno.com • Email us at: Yoli@timphypno.comTimpanogos Hypnotherapy on Facebook Timpanogos Hypnotherapy on Instagram •Thanks for listening!Hypnotherapy for children and Adults.

Prayer for Allowing Relationship Healing for her Daily Spiritual Espresso published on March 21, 2025 which you can access here: https://powerofloveministry.net/2025/03/allowing-relationship-healing/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Final episode in the 3 part series on Relationship Repair. Healing relationship wounds can feel daunting and elusive. With a few key relationship repair tools, you will be able to approach cyclical relationship conflicts with a new lens. Today we'll explore some tools to help you and your loved ones navigate the murky waters of disappointment, unmet needs, and hurt feelings with emotional maturity and unconditional love (for yourself AND your people)!In this episode, we'll answer questions like:How do I reconnect with my teen/partner after ruptures?Why do ruptures keep happening? What is the point?What's really going on behind the scene when we're disconnected?Order my book SHADOW DANCE: https://www.amazon.com/SHADOW-DANCE-Conscious-Account-Authentic/dp/B0B4SJH2S4 Get my FREE Lifeline PDF: https://mailchi.mp/b8857925e91a/mbklifeline Follow me on Instagram: @marybethkoenesFollow me on Facebook: MaryBeth KoenesSupport the show

Send one way text to Rev Rachel After 32 years together, Rich and I open our hearts to share the profound transformation of our relationship—a journey shaped by Soul Recovery, parenting through addiction, and rediscovering true partnership. As we celebrate Rich's one-year sobriety anniversary, we reflect on the subtle yet powerful shifts that have deepened our connection, moving away from control and quick fixes to create a foundation of safety where vulnerability can thrive. Rich shares how learning to truly listen and express his needs has allowed us to heal individually while growing closer together, revealing the beautiful paradox that the more we focus on our own soul recovery, the stronger our relationship becomes. We also explore the wisdom gained from supporting our adult children, navigating family complexities, and facing life's challenges with presence instead of numbing. This conversation is a testament to the power of Soul Recovery—not just for individuals, but for partnerships—and offers hope, insight, and encouragement for anyone seeking deeper connection and healing in their relationships.Join Me for a Soul Recovery Experience in 2025!There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I'm offering retreats, workshops, and group experiences to support your healing, growth, and connection. Visit the website for more info! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month. Work the Soul Recovery Process with Rev Rachel. Working the Steps courses. Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community. Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts. Use code TRYASESSION for 40% off your first Coaching sessionDonations Transcripts

Continuing Rupture and Repair conversations (checkout episode 7 here)Relationship struggles don't have to keep cycling with the same hurt, misunderstanding, and broken trust and intimacy! It can be overwhelming to try new ways to dialogue in relationship, especially in conflict. Let's explore what the goal of repair is, how to go about it, and a bunch of practical tools to help you get started healing those ruptures with your partner, spouse, children, colleagues, etc.In this episode, we'll answer questions like:What is the point of repair?How do I start the repair conversation after I've regulated my emotions?What happens when I get overwhelmed again when I'm trying to repair?Order my book SHADOW DANCE: https://www.amazon.com/SHADOW-DANCE-Conscious-Account-Authentic/dp/B0B4SJH2S4 Get my FREE Lifeline PDF: https://mailchi.mp/b8857925e91a/mbklifeline Follow me on Instagram: @marybethkoenesFollow me on Facebook: MaryBeth KoenesSupport the show

Get Over It: Building Resilient RelationshipsJoin Shirah Chanté, Relationship Artist, as she introduces her original song 'Get Over It', designed to inspire and help you create long-lasting, loving, and peaceful relationships. In this episode, Shirah emphasizes healing from grudges, pain, and trauma, offering biblical wisdom on the power of grace, prayer, and abiding in Jesus. Whether you're seeking emotional recovery or spiritual growth, Shirah shares practical steps and scripture-based insights to strengthen your faith and relationships. She encourages listeners to read a chapter of Proverbs daily for wisdom and to stay connected with God for guidance and support.00:00 Introduction to Relationship Rock01:04 Today's Song: Get Over It01:29 The Power of Healing and Prayer03:28 Embracing Jesus for Strength07:41 Living in the Word14:07 Daily Wisdom from Proverbs18:01 Conclusion and Call to ActionFollow Shirah ChanteInstagramFacebookLinkedInYoutubeBlogListen to Get Over It by Shirah ChanteGet godly counsel with Shirah ChanteVisit https://shirahchante.com/coaching/ 

Join Paden Hughes and her guest Rachael Blumberg Chiprut for an illuminating conversation that digs deep into the heart of personal and relational healing. In this candid and transformative episode, we tackle the unique challenges faced by spiritual women who struggle with their partners' slower spiritual journeys. Discover how embracing self-love and self-responsibility can be the key to transforming your marriage or partnership.Through heartfelt discussion and personal anecdotes, Rachael shares invaluable insights about navigating grief and personal change, emphasizing the power of integrating daily practices to cultivate a heart-centered life. Together, they guide you towards finding inner peace, highlighting how you are the catalyst for change in your relationship.Are you ready to heal your marriage by focusing on your own growth? Tune in to learn how surrendering to the unknown and embracing transformative practices can lead you to joy and fulfillment. Whether you're dealing with frustration, seeking empowerment, or striving for balance between personal ambitions and relationship goals, this episode is packed with wisdom to guide you on your journey to self-discovery and relational harmony.To connect to Rachael and continue to receive her wisdom on Instagram:https://www.instagram.com/rachaelblumbergchiprut https://www.instagram.com/thevibrationofme

If you interact with people, you will experience relationship ruptures... today we're going introduce relationship repair! We'll explore Why ruptures happen, if they're normal, and where to begin to repair once the ruptures happen. Every human longs for emotional connection in relationship, and we all know relationship conflict IS going to happen. So, let's learn how to heal ourselves, rebuild our relationships, and create a relational environment of trust, honesty, and awareness!In today's episode, we'll look at:  What is rupture in the context of relationship? Are ruptures normal? Why do they keep happening? Order my book SHADOW DANCE: https://www.amazon.com/SHADOW-DANCE-Conscious-Account-Authentic/dp/B0B4SJH2S4 Get my FREE Lifeline PDF: https://mailchi.mp/b8857925e91a/mbklifeline Follow me on Instagram: @marybethkoenesFollow me on Facebook: MaryBeth KoenesSupport the show

Send us a text & leave your email address if you want a reply!In this eye-opening episode, certified sex addiction therapist Patrick Eilers shares crucial insights about porn addiction recovery, early exposure prevention, and rebuilding intimate relationships. With over four years of specialized experience and a master's degree in clinical counseling psychology, Patrick brings both professional expertise and compassionate understanding to this challenging topic.ESSENTIAL TAKEAWAYSEarly Intervention Matters: With children accessing devices at younger ages, prevention and education are crucial.Recovery Is Possible: A structured approach combining therapy, support groups, and lifestyle changes can lead to successful recovery.Partners Need Support Too: Healing requires addressing both individual addiction and partner trauma.Healthy Sexuality Framework: Understanding the 12 dimensions of healthy sexuality is key to recovery.EPISODE LINKS *some links below may also be affiliate links Patrick's WebsitePatrick's Free Gift | Bloomworks Concepts and Coaching Updates North Point Perspective PodcastBook |  The Diet Cure by Julia RossBook |  The Mood Cure by Julia RossKING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

In this raw and honest episode, Sara Davison opens up about the shock, heartbreak, and isolation she felt after discovering her husband's affair. If you've ever questioned your reality in a relationship, you're not alone. Recognising manipulation is the first step to reclaiming your power.

We are so blessed to have A Course in Miracles leading us from the deep pain of failing relationship to the extraordinary blessing of the holy relationship. In this episode, Jennifer shares some of what she's learned about how insecurity and lack of self-love leads to relationship pain that can and will be transformed when we're willing to invest in a holy relationship. The healing is profound and available to us all! To learn more about A Course in Miracles please visit JenniferHadley.com. For the transcript of this episode and more please visit LivingACourseinMiracles.com. We can have miraculous healing in our relationship. Never give up! Give it UP! Learn more about your ad choices. Visit megaphone.fm/adchoices

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Radically Move A Cold Marriage Forward!In Ep215 of The 'NEW' Marriage, we address how to radically transform a cold marriage into a thriving partnership. Feeling disconnected or stuck in a cycle of indifference? Discover actionable strategies to reignite passion, rebuild trust, and foster deep emotional intimacy. Learn how small, deliberate actions can create monumental shifts in your relationship, moving you and your partner toward a more fulfilling and connected future.

Send us a text & leave your email address if you want a reply!Are you a good man struggling to find your footing in relationships? Author G.S. Youngblood reveals a powerful truth: many men today are caught in a painful cycle. They want to lead with strength, but anxiety and self-doubt hold them back. When their partners express disappointment, old wounds surface, triggering defensive reactions that erode trust and intimacy. In this episode, Youngblood shares his proven framework for breaking free from the "nice guy" trap without swinging to toxic masculinity. Whether you're a man seeking to show up more powerfully in your relationships, or a woman wanting to understand your partner's journey, you'll discover practical tools for creating deeper connection while maintaining authentic masculine presence.LEARN HOW TO:Stay grounded during emotional triggersExpress your needs without losing connectionCreate safety while maintaining strengthTransform relationship conflicts into opportunities for growthEPISODE LINKS *some links below may also be affiliate links GS's WebsiteGS's Free Gift | The Masculine In Relationship Tool KitGS's Book | The Masculine in Relationship GS's Book | The Art of Embodiment for MenSxR Episode #112 | Damien Dieke SxR Episode #95 | Lenerd LouwSxR Episode #87 | Alex MischkaSxR Episode #68 | Freddy Zental WeaverKING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

Send us a textTransform Your Relationships with “I Am You, You Are Me”In this powerful episode of Supercharge Your Soul's Transformation, we dive into a concept that will completely shift how you view your relationships.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Coming Clean!In Ep211 of The 'NEW' Marriage, we discuss the importance of "Coming Clean." Honesty and transparency are essential for any relationship, and this episode focuses on the power of coming clean in your marriage. Whether it's about past mistakes, secrets, or unresolved issues, we explore how opening up can lead to healing, trust-building, and deeper intimacy. Tune in to learn how to embrace vulnerability, create a more authentic connection, and strengthen your marriage through open communication.

Send us a text & leave your email address if you want a reply!Ever wondered why the "spark" fades in long-term relationships? In this episode, sex and relationship coach Lyuba Venable reveals how understanding your core sexual desires can transform intimacy from routine to extraordinary. Whether you're in a sexless relationship or simply wanting to deepen your connection, Lyuba shares practical wisdom about bridging different desires and creating lasting sexual chemistry beyond the honeymoon phase. As Lyuba perfectly describes, "Communication is lubrication" when openly discussing desires that are bond to ignite physical intimacy.WHAT YOU'LL LEARN:The fascinating concept of "core desires" and how they shape our turn-onsWhy some couples stop having sex and the step-by-step path back to intimacyHow to share vulnerable desires without shamePractical ways to bridge different sexual desires between partnersThe power of deep listening in building sexual connectionEPISODE LINKS Lyuba's WebsiteBook | Erotic Mind by Jack Morin Lyuba | Schedule a free discovery call KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

Send us a textSeries: The Marriage Meltdown: Is Modern Marriage Built to Last?"Is your relationship not what it used to be? In Part III of 'Drifting Apart: How Couples Grow in Different Directions Over Time,' we uncover why so many couples feel like strangers over time and how to reignite the connection. From emotional disconnection to differing life goals, we discuss real-life examples and biblical wisdom to help couples navigate and heal. Whether you're feeling distant or want to safeguard your marriage, this episode provides actionable steps to bring you closer than ever. Tune in and rediscover the love that brought you together!"

Send us a textFeeling stuck? It's time to explore what's possible on the other side! Welcome to Supercharge Your Soul's Transformation Podcast. In this episode, we engage in a transformative conversation with the distinguished Dr. Alex Bokszczanin, a passionate advocate for women's well-being, an adept Neuro Linguistic Programmer, a Reiki Master, and a Certified Life Coach, who shares powerful insights and practical tools to help women break free from limiting thoughts and step into their full potential.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless and Toxic Marriages.How To Know If They're Cheating!In Ep205 of The 'NEW' Marriage, we explore the signs that might indicate infidelity and how to approach the situation with clarity and calm. Learn about communication strategies, setting boundaries, and rebuilding trust in a relationship. This episode offers insights for navigating difficult conversations and protecting your emotional well-being.

Send us a textHey there!

Do you feel overwhelmed by the slow process of rebuilding trust and connection in your relationship? In this episode of Memoirs of an LDS Servant Teacher, Maurice Harker discusses the challenges of pacing relationship healing, managing expectations, and building a strong foundation for lasting intimacy. He explains why healing requires individual growth, divine intervention, and patience with both yourself and your partner. With insights into avoiding dependency and maintaining emotional stability, this episode offers practical guidance for navigating the difficult but rewarding journey of relationship repair. Want to read more about this topic? ⁠https://www.lifechangingservices.org/product/heal-my-broken-heart-an-lds-guide-to-dealing-with-those-bound-by-the-deadly-sin-of-pornography/ Rather Watch Something? ⁠⁠https://www.youtube.com/watch?v=0DSJOxHm1h0&t=3s Check out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

Have you ever stopped to question the beliefs you hold about love? In this episode, I break down 3 common myths that could be holding you back from greater intimacy so that you can create deeper, healthier relationships. Whether you're in one or not, these truths can shift how you receive love.    We'll unpack the pressure that society puts on finding “the right one,” explore why the idea that happy couples don't fight is wrong, and talk about the myth that if it's right, it should always be easy. I'll give you practical strategies that I learned when working as a marriage + family therapist and also share my personal experiences with these myths along the way.    Ready to see relationships in a whole new light? Let's uncover the truth and explore what's really possible when you shift your perspective.   ===   Join our ICF-Accredited Coach Certification Program, the Institute for Coaching Mastery, designed to help you become a highly skilled + confident coach at the top of your game, in any niche.   Whether you're Brand New wanting to shortcut the learning curve, or you're Experienced looking to back higher fees with real value, we offer trauma-informed Trainings + Tools, Live Coaching, and a Customizable 6-figure + Beyond Signature Roadmap to take your income + impact to the next level.   If you want to create lasting change in your life and feel confident in helping others do the same, while having a thriving business...   Click this link to Learn More + Apply Today: https://www.alyssanobriga.com/applynow ✨   ===   Unlock the secret to love! This love quiz will change the way you view relationships from now on.   Visit: www.alyssanobriga.com/lovequiz   ===   EPISODE TIMESTAMPS:    00:00 - Intro 02:13 - Healing Patterns and Childhood Wounds 04:51 - The Role of Conflict in Relationships 08:17 - Advanced Techniques for Conflict Resolution 10:54 - The Final Myth: If It's Right, It'll Be Easy 13:22 - Tools and Resources for Relationship Healing 19:59 Conclusion and Recap of Myths   ===   Have you watched our previous episode, 4 Stages of Love: From Seeking The One to Being The One | EP 23?   Watch on YouTube: https://youtu.be/skTC-Xvb1vs   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.    === Website: alyssanobriga.com Instagram: @alyssanobriga  TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR  Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

In this episode, we dive deep into the nuances of healing after infidelity and betrayal, exploring why individual growth alone isn't sufficient for restoring a relationship. Join us as we discuss the importance of moving beyond mere checkbox recovery, peeling back the layers of inner work, and fostering a sense of community while avoiding isolation. We'll also touch on the significance of patience and understanding in the healing process as you focus on intentional consistency over time.  Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali's Bio Book with Hali Stephanie Hamby- MCLC, ACC, APSATS CPC, ERCEM Candidate Read Stephanie's Bio Book with Stephanie Email Stephanie: stephaniehambycoaching@gmail.com  Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Free monthly webinar with Hali for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Learn more about empathy, conflict resolution, and healthy communication and gain the skills to begin healing a broken relationship. Led by Hali.  Empowerment After Betrayal for Men - A betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. Led by Hali. Healing Hearts Couples Group - A supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth. Led by Stephanie.  Choose Renewal Group: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal. Led by Stephanie.  Healing Hearts Self-paced Course: A 15-week course for couples healing from betrayal, emphasizing empathy, integrity, and authentic intimacy while providing practical tools for relational growth. Each partner takes the self-paced course separately, with weekly lessons, journaling, and note-taking sections. More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women Choose 90 for Men  Choose 180 for Men Choose 360 for Men  Road to Recovery  Should I Stay or Should I Go?  Empowered Divorce Q&A  The Empowered Divorce Podcast  Choose Recovery on Instagram

Sometimes we spend years learning about ourselves through words—talking, reading, even sitting with therapists—and while it helps, there's only so far the mind alone can take us. True transformation starts when we look inward and feel what's within us, learning to recognize emotions like anger, grief, or fear as they live in our bodies. In this episode, Jin and I talk about...Why just talking isn't enoughHow hidden emotions shape our livesLiving for ourselves or othersIf pain holds the key to growth If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now Here is a free practice link that you can use:Grounding & Balancing Practicehttps://get-your-sexy-back.myflodesk.com/so8b6z5svn  About the guest ❤️Jin is an intimacy coach who specializes in empowering individuals to heal wounds related to intimacy and foster authentic self-expression in relationships and life. Her expertise addresses common challenges, including performance anxiety and sexual incompatibility. She is a certified Erotic Blueprint™ Coach and VITA™ Sex, Love, and Relationship Coach. Learn more about Jin here…YouTube - https://www.youtube.com/@intimacywithjin  LinkedIn - https://www.linkedin.com/in/jinhongmba/  —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/  

Send us a textEver feel like being hard on yourself is your secret weapon to success? What if self-criticism and self-hatred are actually the obstacles in your path? Today, on the Your Soul's Transformation Podcast, we're diving deep into how negative self-talk isn't pushing you forward but pulling you back.

The Sensual Summit February 16-19, 2025 in Los Cabos: click here for details Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership for FREE. —----------- ✨ The Sensual Summit: Your Relationship's Event Horizon The Sensual Summit is not just an event—it's a turning point. It's that moment when you commit to deepening your connection with your partner, or with yourself, in ways that go beyond the ordinary. Sensuality is about so much more than physical touch—it's about truly seeing and being seen, unlocking new levels of intimacy, and allowing yourself to explore the full range of what connection can be.

S3 Ep3 Episode Shownotes:“I'm waiting at the sunset, in the light of the moon for tomorrow, where they'll come running on the horizon.” —Jodi LaRae CunninghamIt can be such a heartbreaking experience when someone just drifts away and cuts off contact. It can happen for all sorts of reasons but whatever they are, it can be really tough to deal with. The good news is, that there are ways to work through it and find a path towards healing, even if the relationship can't be fully repaired.  Jodi LaRae Cunningham never imagined she'd go through estrangement with her own family. After years of being cut off from her own children, Jodi channeled her pain and wisdom into writing ESTRANGEMENT, a book that's equal parts heartfelt memoir and practical guide for anyone struggling with broken relationships. In this week's episode, Jodi offers a compassionate and practical roadmap for navigating the complexities of estrangement, from setting healthy boundaries to finding peace through self-love and faith, all while maintaining hope for healing and reconciliation.Connect with Heather:  WebsiteFacebook InstagramLinkedInEpisode Highlights:01:32 Talking About Estrangement08:37 Suffering as a Scapegoat for Others' Choices16:46 The Reset21:40 The Truth About Smothering27:40 The Truth About Expectations32:52 Hope for Reconciliation34:39 The Power of Counselling36:33 Do No HarmSupport the show

Explore how attachment theory shapes our relationships with Adam Lane Smith, a specialist in human connection. Adam breaks down the avoidant attachment style, shedding light on how it influences emotional distance in both romantic and interpersonal dynamics. This insightful conversation offers actionable tools for navigating attachment issues, fostering intimacy, and transforming how we approach love and partnership. From understanding the psychology behind avoidant tendencies to building trust and collaboration in relationships, Adam provides a clear path toward healing and deeper connection. Adam Lane Smith believes in the transformative power of secure attachment to address many social challenges. With over 550,000 social media followers, he helps redefine human connection by teaching honesty, direct communication, boundaries, and trust-building techniques. Drawing from clinical experience and personal insight, Adam shares his unique perspective on attachment through his podcast, I Wish You Knew, as well as his livestreams and video presentations, inspiring individuals, couples, and families globally to repair relationships and foster secure, healthy connections. —Adam's Instagram: https://www.instagram.com/attachmentadam  —Adam's Website: https://adamlanesmith.com/ —Adam's Youtube:  www.youtube.com/@AttachmentAdam  —Adam's Twitter: twitter.com/adamlanesmith   —Adam's TikTok:   tiktok.com/@attachmentbro  — Adam's Course: How to Love An Avoidant Man Course: https://attachment.adamlanesmith.com/affiliate_users/sign_up  (use code CREATETHELOVE for 50% off) *NOTE: The Four Levels of Trust Level 1: Consistent and Self-Policing With A Specific Code of Honor Level 2: Long Term Life Goal Level 3: Mutual Acceptance Level 4: Mutual Fulfillment If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Avoidant Attachment, Attachment Styles, Relationship Advice, Avoidant Personality, Intimacy Issues, Emotional Distance, Adam Lane Smith, Understanding Avoidant Men, Overcoming Avoidant Attachment, Relationship Healing, Co-regulation in Relationships, Attachment Theory Explained, Building Emotional Trust, Avoidant Attachment Strategies, How to Love an Avoidant Man, Relational Growth, Emotional Connection, Healthy Relationships, Mark Groves Podcast, Personal Growth in Relationships This episode is sponsored by: —BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES —Qualia Life: Use code MARKGROVES to save 15% at https://qualialife.com/markgroves  Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sensual Summit February 16-19, 2025 in Los Cabos: click here for details Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership for FREE.       ✨ The Sacred Art of Conflict: Why Rupture Deepens Intimacy Conflict isn't the end—it's the beginning of deeper trust, connection, and growth. In every close relationship, there comes a moment when things feel messy, emotions get triggered, and misunderstandings arise. But instead of running away, what if we leaned in? By facing these moments of rupture, we open the door to greater intimacy and a stronger foundation of trust.

Our relationships often carry the imprints of our childhood, especially when it comes to the complex and generally unspoken father wound. In this first episode of a four-part series, I dive deep into how early experiences with our father figures — whether through absence, emotional distance, or even subtle disconnection — shape our adult relationships in powerful ways. We explore how these wounds manifest in patterns like seeking unavailable partners, feeling inadequate, or grappling with the fear of never being enough. By understanding these dynamics and the relational cycles they create, we can begin to shift from a place of pain toward healing and deeper connection. Resources: —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast  —Join My Online Community: http://markgroves.com/aligned  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Childhood Trauma, Healing Father Wound, Emotional Healing, Father-Daughter Relationships, Father-Son Relationships, Relationship Patterns, Toxic Relationships, Emotional Unavailability, Self-Worth Issues, Overcoming Trauma, Relationship Healing, Inner Child Work, Generational Trauma, Parent-Child Dynamics, Attachment Styles, Fatherhood Impact, Healing From the Past, Emotional Connection, Personal Growth and Relationships Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Please share your thoughts, feedback, and questions. I would love to hear from you.

Please share your thoughts, feedback, and questions. I would love to hear from you.Please share your thoughts, feedback, and questions. I would love to hear from you.In episode 46 of the Better Relationships Podcast, Dr. Dar Hawks, The Relationship Healer, unveils the six surprising ingredients for relationship success. Relationships are a beautiful blend of connection, trust, mutual respect, and growth. Dr. Dar emphasizes that understanding the key elements of a healthy relationship is crucial for creating a lasting bond that can weather any storm. By focusing on these six transformative ingredients, you can create a deeper connection with your partner and build a safer, more stable, and secure relationship.Unselfishness is the cornerstone of generosity in a relationship. Dr. Dar explains how prioritizing your partner's needs, while also balancing your own, can profoundly grow and strengthen your relationship.Authentic communication is the key to connection. Learn practical techniques for compassionate communication, including active listening, asking open-ended questions, and paying attention to nonverbal cues.Trust is essential for emotional safety and dependability. Discover ways to build and maintain trust in your relationship through transparency, setting realistic expectations, and being patient and understanding.Understanding and addressing your emotional triggers is crucial for a stronger connection. Dr. Dar provides techniques for open dialogue, empathy, and seeking professional help if needed.Equitable discussions about resources, including time, responsibilities, and emotional support, can enhance satisfaction in your relationship. Dr. Dar shares tips for constructive conversations and regular check-ins.Empowerment through equality is achieved by sharing equal responsibility, respect, and influence within the relationship. Explore the benefits of a co-equal partnership and practical tips for achieving it.Join Dr. Dar as she explores these transformative concepts and discover how they can enhance your relationship. Whether you're working on rebuilding trust or simply want to deepen your connection, this episode provides actionable steps for real change.If you would like support in implementing any of these strategies, schedule a coaching session with Dr. Dar at huddle.drdarhawks.com. Thank you for listening, and please share this podcast with everyone in your circle who could benefit from it. I look forward to seeing you in the next episode! Support the Show.Take my free Primary Relationship Needs Quiz to discover your dominant, secondary, and shadow Primary Relationship Needs by visiting https://needs.drdarhawks.com. This one thing will help you better understand yourself, your partner, and your relationship, and even improve communication and connection between you and your partner.Note: The quiz name has changed from Sovereign Relationship Needs to Primary Relationship Needs as of July 2024. Please keep that in mind for podcasts dated before July 2024. Book a coaching session: https://huddle.drdarhawks.com Follow me:LinkedIn https://linkedin.com/in/drdarhawksFacebook https://facebook.com/drdarhawks1Instagram https://instagram.com/dr.dar.hawksPinterest https://pinterest.com/drdarhawks

Alexandra Vitale Counselor, LMHC Connect With Alexandra Here:https://www.psychologytoday.com/us/therapists/alexandra-vitale-manhasset-ny/443720

Today, we're diving deep into something that's been heavy on my heart—those complicated, often painful relationships in our lives. You know, the ones I'm talking about—the ones that ache deep within you and keep you up at night. Our nearest and dearest struggles either with our spouses, children, parents, siblings, churches or even colleagues- can leave us feeling lost, overwhelmed, and desperate for answers or even an escape hatch at times.  I've been there, friends. Oh, have I been there. And I know how crippling it can feel. But here's the beautiful truth I've discovered on this journey: the relationship we need to heal most is often with ourselves. I know it might sound counterintuitive and maybe even a little selfish, but stick with me here because this is where the magic happens. In this episode, we're exploring what I like to call the "magic sauce" of relational healing: - Why healing your relationship with yourself is the key to unlocking clarity and wisdom with how to deal with all other relationships - How our relationship with ourselves profoundly impacts every area of our lives - A special 7-day mirror exercise that might feel uncomfortable at first, but could change everything - The spiritual perspective on self-love and soul care and its critical importance in our walk with God Takeaway quote: "As we heal our relationship with ourselves, I'm telling you, other relationships around us are healed. And as we find boundaries, we find clarity." Verse mentioned: Jeremiah 1:5 "I knew you before I formed you in your mother's womb. Before you were born, I set you apart." Song mentioned: "God Only Knows" by King & Country If you're ready to go deeper in this healing journey, learn more about the Feel Better Journey coaching program at www.danisumner.com/thefeelbetterjourney With love and gratitude, Dani

Have you ever wondered what happens when your partner suddenly changes their mind about your future together? In this week's episode of The Talking Phase Podcast, Tom Milligan and Pam O'Leary dive deep into the complexities of relationships, trust, and betrayal. From discussing the red flags of infidelity to navigating the emotional turmoil of a partner's sudden change of heart, this episode is packed with real-life stories and expert advice that will keep you hooked from start to finish. Join Tom and Pam as they share personal anecdotes and listener letters that reveal the raw and unfiltered realities of modern relationships. The duo also tackles a heart-wrenching letter from a listener whose husband is caught in an emotional affair, offering candid advice on whether to stay or leave. Later, Producer Brian joins the conversation to share a cautionary tale about a friend who was used financially by his partner. This story serves as a stark reminder of the importance of shared values and honest communication in any relationship. The discussion is both eye-opening and thought-provoking, making it a must-watch for anyone navigating the complexities of love and commitment. As the episode progresses, Tom and Pam explore the difficult decisions faced by those in troubled relationships. Should you cut your losses and move on, or fight to save what you have? Their insights and advice are not only relatable but also actionable, providing listeners with the tools they need to make informed decisions about their own relationships. Don't miss out on this engaging and emotionally charged episode of The Talking Phase Podcast. Whether you're dealing with infidelity, contemplating a major life change, or simply looking for some heartfelt advice, Tom and Pam have got you covered. Tune in now and join the conversation!

Send us a Text Message.In this enlightening episode of "Supercharge Your Soul's Transformation," host Dimple Bindra delves into powerful methods for clearing energy blockages that may arise from everyday interactions and past life experiences. Dimple explains the concept of 'samskaras'—imprints on our consciousness that trigger emotional responses from past or current life experiences. She guides listeners through techniques to identify, understand, and clear these blockages, fostering a deeper connection with their spiritual selves.Key Takeaways:Understanding Energy Blockages: Recognizing 'samskaras' as imprints on our consciousness that can cause emotional disturbances and hinder personal growth.Breathing Techniques: Using focused breathing to manage immediate reactions to triggers, promoting calmness and allowing for a more mindful response.Physical Movement: Incorporating activities like yoga, dancing, or walking to help disperse and clear blocked energies within the body.What We Discuss:Nature of Energy Blockages: How past interactions and experiences can lead to persistent emotional and energetic blockages.Techniques for Release: Specific strategies for identifying where blockages manifest in the body and methods to release them through movement and mindfulness.Energy Protection: Practical advice on protecting one's aura through meditation and visualization techniques, including the use of personal mantras to reinforce spiritual boundaries.This episode is essential for anyone looking to enhance their spiritual well-being and break free from the cyclic disturbances of past imprints. Dimple provides a comprehensive guide to not only identifying and clearing these blockages but also protecting oneself from future energetic disruptions.If you are interested in diving deeper into how you can heal - Let's work together: https://dimplebindra.com/Don't forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787To receive a free gift, email a screenshot of your review of the Supercharge Your Soul's Podcast to wecare@dimplebindra.comFollow me your spiritual bestie to active your fullest expression + laugh along the way:https://www.instagram.com/dimplesbindra/https://www.tiktok.com/@dimplesbindrahttps://www.facebook.com/dimple.bindraSubscribe to my Youtube channels and watch more videoshttps://www.youtube.com/@DimplesbindraWanna do a business collaborations with me? Connect on LinkedInhttps://www.linkedin.com/in/dimplebindraGet my FREE Masterclass https://dimplebindra.com/godimplebindramasterclassBook a FREE 30 MIN Consultation With MeLove YouDimple BindraSupport the Show.

Send us a Text Message.In this compelling episode of "Supercharge Your Soul's Transformation," host Dimple Bindra shares her transformative experience during a thirty-day meditation retreat in India. Back in 2008, Dimple embarked on a journey that initially challenged her beliefs and comfort but ultimately led to profound personal growth and a deeper understanding of mindfulness.Key Takeaways:Meditation as a Tool for Awareness: Dimple recounts how the discipline of daily meditation helped her gain awareness of her thoughts and emotions, leading to greater inner calm and reduced materialistic desires.Physical and Emotional Adjustments: The retreat's structured environment, including limited meals and rigorous meditation schedules, taught Dimple the value of simplicity in food and lifestyle.Long-term Benefits: Post-retreat, Dimple noticed significant changes in her preferences and behaviors, demonstrating the lasting impact of prolonged meditation practice.What We Discuss:Challenges of Intensive Meditation: Dimple describes her initial struggles with the strict regimen of the retreat, including the silent meditation rules and physical discomforts.Epiphanies and Mindset Shifts: As the days progressed, Dimple experienced shifts in her perception, leading to a newfound appreciation for mindfulness and simplicity.Integration into Daily Life: Reflecting on her journey, Dimple explains how the lessons learned during the retreat have influenced her daily habits and overall approach to life.This episode is a testament to the power of meditation to foster significant life changes and enhance one's mental and emotional well-being. Dimple's story encourages listeners to explore meditation as a means to achieve personal growth and find peace amidst life's chaos.If you are interested in diving deeper into how you can heal - Let's work together: https://dimplebindra.com/Don't forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787To receive a free gift, email a screenshot of your review of the Supercharge Your Soul's Podcast to wecare@dimplebindra.comFollow me your spiritual bestie to active your fullest expression + laugh along the way:https://www.instagram.com/dimplesbindra/https://www.tiktok.com/@dimplesbindrahttps://www.facebook.com/dimple.bindraSubscribe to my Youtube channels and watch more videoshttps://www.youtube.com/@DimplesbindraWanna do a business collaborations with me? Connect on LinkedInhttps://www.linkedin.com/in/dimplebindraGet my FREE Masterclass https://dimplebindra.com/godimplebindramasterclassBook a FREE 30 MIN Consultation With MeLove YouDimple BindraSupport the Show.

Pluto retrograde is bringing us back home to our authentic selves. The sun, moon, and Venus are all in Taurus this week bringing clarity around what we want and know we are worthy of in relationships, allowing us to anchor ourselves into steadier, more sustainable patterns.   www.cardsyb.com www.instagram.com/CardsyB UDEA wellness https://udeawellness.com/?rfsn=7825063.6662fe discount code CARDSYB15

In this enlightening episode of "Supercharge Your Soul's Transformation," host Dimple Bindra welcomes Dr. Mario Rocha, a licensed marriage and family therapist with over a decade of experience. Dr. Rocha shares his expert insights into how trauma can manifest and affect relationships, especially for couples facing adversity.Throughout the episode, Dr. Rocha discusses the subtle and often unnoticed signs of trauma in everyday couple dynamics, such as emotional flashbacks and various trauma responses like fight, flight, freeze, and fawn. He emphasizes the importance of understanding these responses as part of a healing journey for both individuals and couples.Key Takeaways:Understanding Trauma Responses: Recognizing how trauma manifests in relationships can empower couples to address underlying issues.Importance of Individual Therapy: Dr. Rocha stresses that individual therapy is crucial for effective couples therapy, as personal healing significantly impacts relationship dynamics.Communication and Empathy: Enhancing communication and empathy within the relationship can help partners navigate their trauma more effectively, avoiding blame and increasing mutual understanding.What We Discuss:Daily Signs of Trauma in Couples: How trauma can subtly influence daily interactions and emotional connections between partners.The Role of Therapy: The benefits of both individual and couples therapy in addressing past traumas that influence current relationship dynamics.Strategies for Strengthening Bonds: Practical advice for couples on fostering a supportive and understanding environment that accommodates both partners' emotional needs.This episode is a must-listen for anyone looking to deepen their understanding of trauma's impact on relationships and seeking strategies to foster resilience and stronger bonds amidst challenges.Follow Dr Mario Rocha on Instagram - https://www.instagram.com/dr.mariorocha/ If you are interested in diving deeper into how you can heal - Let's work together: https://dimplebindra.com/Don't forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787To receive a free gift, email a screenshot of your review of the Supercharge Your Soul's Podcast to wecare@dimplebindra.comFollow me your spiritual bestie to active your fullest expression + laugh along the way:https://www.instagram.com/dimplesbindra/https://www.tiktok.com/@dimplesbindrahttps://www.facebook.com/dimple.bindraSubscribe to my Youtube channels and watch more videoshttps://www.youtube.com/@DimplesbindraWanna do a business collaborations with me? Connect on LinkedInhttps://www.linkedin.com/in/dimplebindraGet my FREE Masterclass https://dimplebindra.com/godimplebindramasterclassLove YouDimple BindraSupport the Show.

RELATIONSHIP HEALING!!!! Your favorite indie host dives into a multitude of aspects related to the dating scene in 2024. Saraiyah stops by the Lunchroom and we get into relationship healing, PTSD, knowing when to take time to better yourself, catfishing and MORE. ENJOY and as always, SHARE the podcast on all platforms. --- Send in a voice message: https://podcasters.spotify.com/pod/show/johnathan-shultz/message Support this podcast: https://podcasters.spotify.com/pod/show/johnathan-shultz/support

In this transformative episode of "Supercharge Your Soul's Transformation," hosted by Dimple Bindra, we delve into the profound impact of unhealed betrayal with Dr. Debi Silber, a leading expert in the field. Dr. Silber, founder of the Post Betrayal Transformation (PBT) Institute and visionary behind National Forgiveness Day, shares her personal journey of healing from betrayal and reveals her pioneering research that has changed the lives of thousands.Dr. Silber's insights into the science of betrayal, combined with actionable strategies for overcoming its effects, make this episode a must-listen for anyone looking to heal and transform their life post-betrayal. Her holistic approach, emphasizing both the psychological and physical aspects of healing, offers a comprehensive path toward reclaiming health, happiness, and personal growth.Key Takeaways:Betrayal uniquely devastates our trust and self-esteem, requiring a distinct healing journey, underscored by the insights from the Post Betrayal Syndrome quiz which reveals the depth of one's struggle, highlighting that healing transcends mere time. Progressing through five stages—from shock and survival to healing, rebirth, and the adoption of a new worldview—is essential. Forgiveness plays a vital role in this process, rooted in strength and self-love rather than obligatory reconciliation. Embracing a positive support network and dedicating oneself to the healing journey can transform the anguish of betrayal into resilience and empowerment.What We Discuss:1. The Definition and Depth of Betrayal: Understanding betrayal's unique nature and how it differs from other life traumas.2. Post Betrayal Syndrome: Identifying the common symptoms and long-lasting effects of betrayal on our health, work, and relationships.3. The Journey to Healing: The five stages from betrayal to breakthrough, offering a roadmap for transformation.4. The Power of Forgiveness: Discussing when and how to forgive, and its significance in the healing process.5. Practical Steps for Healing: Advice for those currently struggling with the aftermath of betrayal, highlighting the importance of moving through the healing stages deliberately.Follow Dr Siber's work at - https://thepbtinstitute.comIf you are interested in diving deeper into how you can heal - Let's work together: https://dimplebindra.com/Don't forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787To receive a free gift, email a screenshot of your review of the Supercharge Your Soul's Podcast to wecare@dimplebindra.comFollow me your spiritual bestie to active your fullest expression + laugh along the way:https://www.instagram.com/dimplesbindra/https://www.tiktok.com/@dimplesbindrahttps://www.facebook.com/dimple.bindraSubscribe to my Youtube channels and watch more videoshttps://www.youtube.com/@DimplesbindraWanna do a business collaborations with me? Connect on LinkedInhttps://www.linkedin.com/in/dimplebindraGet my FREE Masterclass https://dimplebindra.com/godimplebindramasterclassLove YouDimple BindraSupport the show

In a profound episode of "Your Soul's Transformation," I was joined by betrayal trauma expert Jeannine, who unpacked the emotional turmoil caused by betrayal, particularly in childhood, and its ripple effects on adult relationships. She highlighted the necessity of self-exploration and healing to escape the cycle of drawing similar painful experiences and stressed the significance of understanding and reevaluating our own stories of betrayal to foster healthier connections. Our conversation also touched on the influence of family dynamics on trust, alongside practical steps towards self-love and establishing positive relationships. Jeannine shared resources like the "I'm Triggered Pocket Guide" and her book "Abundance Beyond Trauma" to aid in the journey from pain to empowerment, underscoring the episode's message of healing through self-awareness and compassion.What we discuss:The deep emotional impact of betrayal and its origins in childhood.Strategies for healing from betrayal trauma and breaking the cycle of attracting unhealthy relationships.The role of self-exploration and developing a healthy relationship with oneself in overcoming betrayal.Practical advice for individuals who have not experienced healthy relationships on how to attract positive connections.The "I'm Triggered Pocket Guide" and its role in managing trauma triggers and fostering healing.------------00:04 - Introduction to the transformative power of understanding and healing from betrayal.00:19 - Welcome by Dimple Bindra, setting the stage for an insightful discussion.00:32 - Introduction of guest expert Jeannine  and the focus on betrayal trauma.01:45 - The foundational impact of childhood betrayal on future relationships.02:59 - Strategies for recognizing and healing the patterns that lead to betrayal.04:12 - Practical steps for building self-awareness and attracting healthier relationships.05:51 - Introduction to the "I'm Triggered Pocket Guide" and its benefits for those dealing with trauma.06:27 - Exploring the role of self-betrayal in the cycle of attracting betrayal and the path to self-empowerment.09:44 - The importance of questioning our actions and choices to prevent self-betrayal.11:30 - The comprehensive approach to healing from betrayal trauma outlined in Janine's book and workbook.------------If you are interested in diving deeper into how you can heal,  follow the link to embark on a transformative journey that goes beyond the mind, reshaping both your personal and professional life : https://dimplebindra.com/Don't forget to leave a review for the podcast on iTunes! https://podcasts.apple.com/us/podcast/supercharge-your-souls-transformation/id1707420787To receive a free gift, email a screenshot of your review of the Supercharge Your Soul's Podcast to wecare@dimplebindra.comFollow me your spiritual bestie to active your fullest expression + laugh along the way:https://www.instagram.com/dimplesbindra/https://www.tiktok.com/@dimplesbindrahttps://www.facebook.com/dimple.bindraWanna do a business collaborations with me? Connect on LinkedInhttps://www.linkedin.com/in/dimplebindraGet my FREE Masterclass https://dimplebindra.com/godimplebindramasterclassSupport the show

Anne Reynolds specializes in relationship healing for women. She brings mindfulness to the forefront of her coaching practice, emphasizing the importance of non-judgmental awareness in relationships. She defines mindfulness as present attention to oneself and others without succumbing to judgment. Anne is able to quickly identify conflict arising from subjective judgments when problems occur in relationships. Anne navigates the complexities of connections and has helped hundreds of women resolve seemingly hopeless relationship challenges. Reflecting on her journey, Anne openly discusses her personal traumas and challenges, showcasing the resilience and wisdom she has gained over the years. Her approach to coaching is rooted in the understanding that mindfulness serves as a bridge to neutral communication, fostering healthier, judgment-free relationships. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.AnneReynolds.love Most Influential Person David Hawkins (Author) Effect On Emotions Mindfulness helps me to feel my emotions. So I don't run away from them. I feel them, and the more I feel them, the more I can let them go. Thoughts On Breathing If you stop and focus on your breathing, you can help to make sure you do not paralyze your mind. There is a breathing technique that I use. It is from a meditation. It's really simple. You inhale deeply, all the way up through the chakras. Then you exhale slowly until you deplete your lungs. Then there is this beautiful mantra. It is about remembering that you are one with the golden light or the Divine Light. When you could say it in four syllables. So, I teach this in my meditation classes. This is the meditation that we will do. Say Gorongosa in four syllables. For example, Go rah, ang Gah.   Bullying Story Understanding the root of bullying is crucial. I've assisted individuals facing workplace or relational bullying. Drawing from personal encounters, including my daughter's past experience with bullying, I've learned the importance of empowering victims to stand up for themselves. Bullies often harbor unresolved pain, projecting it onto others. Recognizing this, I guide women to bolster their confidence, discouraging bullies by becoming less vulnerable targets. It's essential for individuals to ground themselves, asserting their worth and refusing to be passive shock absorbers. By teaching clients to navigate assertively, I help them break free from the cycle of absorbing hurt. Bullies thrive on exploiting perceived weakness; hence, building resilience and self-assurance is key to dismantling their harmful dynamics. Empathy towards the hurt within bullies facilitates a broader perspective, emphasizing the transformative power of self-confidence in diffusing such situations. Suggested Resources Book: The Four Agreements by Don Miguel Ruiz Book: Bhagavad Gita As It Is by A. C. Bhaktivedanta App: Calm / Insight Timer or just go outside Related Episodes Discover The Secret Behind Magical Success; Sylvia Becker-Hill Get Stoked With Writer, Aubree Nichols Combat To Calm; John Lawyer Are you experiencing anxiety & stress? I'm Bruce Langford, a practicing coach, and hypnotist helping fast-track people like you to shed their inner bully and confidently move forward. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Email me at bruce@mindfulnessmode.com with ‘I Am Determined' in the subject line. We'll schedule a call to discuss how you can move forward to a better life.    

Adam Lane Smith is “The Attachment Specialist”, helping people heal, connect, and build relationships. Leveraging years of professional experience as a licensed psychotherapist, he has honed his craft as a highly sought-after Attachment Specialist and personal coach. He has helped people from a variety of lifestyles, from blue collar families with marital troubles to millionaire CEOs looking for dating help, or anyone looking to fix their dating life, marriage, or overall health of all relationships.  In this episode, Larry Hagner and guest Adam Lane Smith discuss the topic of attachment and its impact on relationships and marriages. They delve into their personal backgrounds and how their upbringing shaped their attachment styles. They also highlight the prevalence of attachment issues in today's society, with research showing that a significant majority of adults in America struggle with attachment. Attachment shapes our relationships in profound ways. It is the way we connect with other human beings, giving and receiving love. Our attachment style is learned from our caregivers, primarily our parents, and it forms the foundation for how we relate to others throughout our lives. Adam Lane Smith further explains that attachment issues can stem from various factors, including neglect, abuse, absent parents, or inconsistent caregiving. When children experience these adverse circumstances, their brains often internalize the belief that something is wrong with them or with others. This belief shapes their attachment style and influences how they connect with others. Recognizing and understanding our attachment style is crucial for personal growth and building healthier relationships. Therapy and self-reflection can help individuals address and heal from attachment wounds. By gaining insight into our attachment patterns, we can work towards developing more secure and fulfilling connections with others. www.thedadedge.com/450 www.thedadedge.com/alliance  www.adamlanesmith.com/courses  

Emmanuel Guarino is the Founder of Team Vulnerable. Their mission is to help other married couples overcome porn addiction and have a relationship and life filled with vulnerability and freedom. In this episode, Larry Hagner interviews Emmanuel Guarino who shares his personal story of struggling with a porn addiction. Emmanuel talks about his lack of sex education growing up and how he started watching porn at a young age. He reveals that his addiction escalated in college and caused problems in his relationship, including erectile dysfunction on his wedding night. Emmanuel Guarino describes the negative impact porn had on his life and how it took a toll on his mental health. He then shares a pivotal moment during COVID when he realized he needed help and reached out to God for guidance. His addiction escalated to the point where it interfered with his wedding night. Despite his intentions to quit watching porn before marrying Becca, he found himself unable to perform sexually due to porn-induced erectile dysfunction. This revelation was a devastating blow to both Emmanuel and Becca, as he had to explain that his inability was not a reflection of her desirability or attractiveness. It was a consequence of his addiction and the distorted mindset it had created. Emmanuel's story serves as a poignant example of how porn addiction can ruin relationships and lives. It highlights the detrimental effects it can have on intimacy, trust, and emotional well-being. Porn addiction not only distorts an individual's perception of sex and relationships but also leads to a breakdown in communication and emotional connection. It is essential to recognize the seriousness of porn addiction and the need for support and treatment. Emmanuel's story emphasizes the importance of open and honest conversations about sex education and the impact of pornography. Education should focus on healthy relationships, consent, and the potential consequences of excessive porn consumption. www.thedadedge.com/447 www.teamvulnerable.com/30dayprogram www.youtube.com/channel/UCctvkhL4du2VJIgIFnhY2uA www.instagram.com/teamvulnerable