Create Your Now Archive 1 with Kristianne Wargo

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Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to YourBestSelfie@CreateYourNow.com.

Kristianne Wargo


    • Jul 17, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 14m AVG DURATION
    • 295 EPISODES


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    Latest episodes from Create Your Now Archive 1 with Kristianne Wargo

    268 Love Transfoms

    Play Episode Listen Later Jul 17, 2016 15:00


    "Love is an action word not just a feeling." ~ Kristianne Wargo Loves has been a topic a lot lately. Why? It's a fundamental need to us as human beings. In a variety of surveys, it's been found that people rate having healthy relationships as one of their top goals along with leading a happy and fulfilling life. Not only do you want to be love, but you have the desire to love others. This is hard-wired and enhances happiness levels. You become more vulnerable.  Most think that one needs to be loved. But actually it's more important for you to give love in order to receive love. Make love an action verb and not just a feeling. Love transforms. The K.I.S.S. ~ Love on someone today!   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    267 What Muscle Are You Flexing?

    Play Episode Listen Later Jul 16, 2016 23:23


    Do you have any bad habits that you overuse?  When you begin to overuse a muscle, it gets stronger. That is fantastic, unless it's the pesky bad habits like anger, short temper, tone of voice, not listening, frustration, expected perfection, and on and on. These muscles are ones you DO NOT want to strengthen. So what muscle are you flexing and wished you really were not? The K.I.S.S. ~ Train your weak muscle! Decide on the "flexed" muscle (the one that hurts or is damaging to you and others). Which muscle do you want to strengthen?  What TRIGGERS stimulate the "flexed" muscle? Implement a solution/strategy to "flex" and strengthen the weak muscle. Take A.I.M.   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    266 Loving with Intention

    Play Episode Listen Later Jul 15, 2016 22:01


    "Love needs an action to be taken daily. Loving with intention." ~ Kristianne Wargo  Here is a tough question for you today... How are you treating the love of your life? Going about your daily responsibilities, there seems to be a tendency to take your sweetheart for granted, expecting he (or she) will be there always. People seem to be floating and drifting through life. No specific direction. Goals limited to the dreams and unfortunately, being TOO comfortable with what they have. What would happen if you committed to loving with intention? Use the #LoveToday and share on social media!  The K.I.S.S. ~ Love with Intention! Tell yourself "I Love You". Tell your sweetheart "I Love You". Show gratitude to your sweetheart.   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    265 Words of Affirmation

    Play Episode Listen Later Jul 14, 2016 12:47


    How are you talking to yourself today? What did you tell yourself while taking a shower? Words of affirmation. Speaking words of encouragement and emotional support comes with the territory of being a mom. However, where are those words for you? You deserve great things. Believe it! Life is fabulous. Embrace it! Be happy being YOU! You appreciate all that surrounds you! You make things happen. You are successful in all you do. Achieve it! You project love and grace to others. You feel wonderful, ready to take on the day! Be present. Be incredible. Be YOU!!!    The K.I.S.S. ~ Love your reflection!   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    264 Capture Balance in Your Life

    Play Episode Listen Later Jul 13, 2016 19:20


    "Balance is all the buzz; everyone grasping to obtain it." ~ Kristianne Wargo How are you today? What's on your schedule and to do list? Busy, busy, busy beeee! You are feeling in control and so relaxed. Balanced. Nope? You're not. Most of the world too is missing something really big - connection! While at work, you are distracted by projects and to dos, meetings which don't accomplish a whole lot. All this can leave your health in jeopardy too. Yet you're still living it. And when home, you're playing catch up to everything you missed at work, frantically getting the evening activities checked off, scarfing down diner, grabbing the weather only to hit the bed with the phone in hand checking Facebook. Who did you say HI to today? Did you open the door for someone and smile with a greeting? Living a life like this adds to health issues. Balanced? What can you do to strengthen your immune system, lessen anxiety and depression which might just allow you to lead a longer life. CONNECTION!!! The K.I.S.S. ~ Be HUMAN! Open your eyes. Look at each other. Connect!   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    263 Small Consistent Victories

    Play Episode Listen Later Jul 12, 2016 11:11


    Are you always trying to accomplish the BIG stuff everyday, only to find yourself falling behind.  Make your day filled with small consistent victories. Imagine what happens when you add up all those small consistent victories how much success you accumulate in a week, in a month, in a year! Go make today count! The K.I.S.S. ~ ROCK out your day!   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    262 Overcoming Overwhelm

    Play Episode Listen Later Jul 11, 2016 23:52


    Life can get tangled up sometimes. Many trials, tribulations, challenges and celebrations. With it all, overwhelm can be a norm in daily living. Overwhelm is defined as having a strong emotional effect on. It can feel suffocating. Can't catch your breath. Thoughts scattered. Brain senses overload. You are in a state of overwhelm. You have no control. "Always be yourself and have faith in yourself. Do not go out and look for a successful personality and try to duplicate it." ~ Bruce Lee Be cautious of letting the "world" captivate your attention. "Say no to the demands of the world. Say yes to the longings of your own heart." ~ Jonathan Lockwood Huie  The K.I.S.S. ~ You don't have to see the whole staircase; Take the first step! Slow down. Step back. Step out.   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    261 Eating Strategies to Healthy Living

    Play Episode Listen Later Jul 10, 2016 30:26


    Today, you will be given non-negotiables and 8 eating strategies to healthy living. Food is a necessity in life. How we eat is a learned trait. One question that comes up is what did I eat while losing weight and how do you eat healthy now? So how is the best way to continue eating healthy? First off, there are non-negotiables. These are the must dos in healthy living. Without these, you might as well throw in the towel. Water Decide - Commit - Plan - Prep - Take AIM Stop making excuses  The K.I.S.S. ~ 8 Eating Strategies to Healthy Living! Food journal Don't drink your calories Start your day with breakfast Healthy snacks  Eat frequently, but not to full Read labels Cook what you eat Pack your lunch BONUS: If God made it, you can eat it!   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    BONUS 017 Hope Dressed in White

    Play Episode Listen Later Jul 9, 2016 25:31


    "God loves the lowly. When we live humbly, He takes our small efforts and creates great things." ~ Pope Francis  Pope Francis is visiting the United States for the first time. He is a man spreading hope, faith and love.  So many people in this world are hurting, struggling, longing for hope.  There are 3 things all people desire in life: Hope. Love. Faith. The greatest of these is love. Without hope, there is no love.  Pope Francis has over 7.3 million followers. What does this say? People are yearning for hope.  How can you be hope dressed in white (or your favorite color)? The K.I.S.S. ~ Make Yourself Accessible! Get out of your box. Look people in the eye. Get out of your highlight reels and be vulnerable. Be Aware. Be Attentive. The Tweetable Pope: A Spiritual Revolution in 140 Characters. Written by Michael O'Loughlin, Boston Globe Journalist and Catholic Commentator.   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    260 Confessions of an Upset Mama: The Heart of Anger!

    Play Episode Listen Later Jul 8, 2016 26:42


    "When angry, count to ten before you speak; if very angry, a hundred." ~ Thomas Jefferson Nothing is worse than being in a store/public area and experiencing a child's temper tantrum. The screaming, sometimes kicking. Yells of "why me" and "that's not fair". Anger is an emotional response to a real or imagined threat. It can range from intensity of mild irritation to extreme rage. Just because you are an adult, doesn't mean you are immune to anger.  How do you overcome the heart of anger? The K.I.S.S. ~ Discover the PULSE of your Anger!!! Identify the recurring situations that involve you getting mad. What boundaries are being crossed? Where are you feeling uncomfortable, challenged, and frustrated. Things you can do to deal with anger: Breathing techniques Counting Prayer Meditation Mantra Scripture Removing/Excusing yourself from a situation Exercise All this brings awareness so you do not pass on the legacy of the heart of anger.   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    259 Dare to be YOU!

    Play Episode Listen Later Jul 7, 2016 6:59


    "It's kind of fun to do the impossible." ~ Ashley Wargo Nothing is more exciting than playing dress up when you were little. Now that you're older, playing dress up is fun, so long as it's YOU! Fitting into a mold, being someone you're not, is no fun.  Today is your day... Be bold. Be brave. Be present. Be incredible. Be YOU!!! The K.I.S.S. ~ Dare to be YOU!!!   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    258 Take Back Your Life!

    Play Episode Listen Later Jul 6, 2016 18:46


    As you get older, the one thing that doesn't stop growing is fear. When you were young, you would be willing to try almost anything.  Now you're older (and wiser), and the fears seems to paralyze you. Soon it becomes destructive keeping you from experiencing life, living out your greatest potential. Then it's self-sabotage! The time has come to take back your life! The K.I.S.S. ~ HUG your MONSTER!!! Identify your monster. Do what you fear the most first. Embrace your monster. Hug it out!   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    257 Silent Love

    Play Episode Listen Later Jul 5, 2016 8:01


    "You are guided by silent love and friendship around you." ~ Fortune from Panda Express You know when you feet hit the floor, you want nothing to do with the daily struggles ahead. Yet you still manage to drag yourself to the bathroom and begin to get ready for the day. Today, you have sisters around the world lifting you up...Silent Love!  Don't let your dreams and goals die. Keep them burning. And know there is silent love around the world. How cool is that? The K.I.S.S. ~ Pass on the Silent Love!   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    256 Are You Playing Tug-Of-War?

    Play Episode Listen Later Jul 4, 2016 22:55


    "Self-sabotage is like a game of mental tug-of-war. It is the conscious mind verses the subconscious mind where the subconscious mind eventually wins. ~ Bo Bennett When you were young, remember when tug of war was a fun game. The strength, resistance, mud and dirt. A hot and sweaty mess! Now that you're older, the tug of war game seems to be pulling you in many directions. Some as an inner battle and others as an outer battle. What use to be a giggle game, is now a game of destruction. Do you struggle with wanting to do something new, but somehow you come up with every excuse not to do it?  How do you get out of the tug of war game and truly live to enjoy your life? The K.I.S.S. ~ Cut the Cord and Push Ahead! Acknowledge the tug-of-war (inner or outer battle). What's the push-pull you're feeling? Take the leap.   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    255 Give Yourself a Little Sugar

    Play Episode Listen Later Jul 3, 2016 10:02


    Today my desire for you is to be HAPPY! Truly enjoy your day, being present in all you do. Live life intentionally. There are days, weeks and months that go by where you take yourself TOO seriously. It's time to lighten up.  I want you to create a sugar cloud of love and fun and happiness!  The K.I.S.S. ~ Ignite a sugar high in you! Take your thoughts captive. Be intentional.   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    254 Body Shaming

    Play Episode Listen Later Jul 2, 2016 23:35


    Body shaming is all about not loving your own body. Someone told you once upon a time ago that your body isn't good enough. Maybe it came from a comment, a teasing classmate in middle school, a best friend, your mother, or worse...your sweetheart! Body shaming messages are inescapable. When you feel ashamed of your body, you deal with low self esteem, constantly saying "I wish I was..." this. You are hurting. Body shaming robs you of SO much! Yet YOU deserve SO MUCH MORE! The K.I.S.S. ~ Be present. Be incredible. Be FEARLESSLY YOU! Take RESPONSIBILITY. Boldly live YOUR life NOW! REACH out.   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    253 Your Habits Matter

    Play Episode Listen Later Jul 1, 2016 18:41


    "Change is tough and you can always come up with 100 reasons not to do something or quit in the process, but reaching a goal that you bravely fought and won, is invigorating and a worthy reason for doing it." ~ Barbara Corcoran Everyone loves talking about change, creating new habits. What can you do to be a better person. But why should you do it? Does it really matter? Habits take work to establish, like brushing your teeth. However, habits give you an amazing reward...Time freedom. The K.I.S.S. ~ Embrace change creating ONE new HABIT." Game Changer Decide (new habit that will have a domino effect in your life) Commit Prep 'n Plan Take A.I.M.   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson 

    252 You Are Beautiful!

    Play Episode Listen Later Jun 30, 2016 11:39


    "You are beautiful right where you are today!" ~ Kristianne Wargo How many times a day are you told you are beautiful? NOT ENOUGH!!! You have a way about that makes people smile! Today is YOUR day to be beautiful! Be Present. Be Incredible. Be YOU!!! The K.I.S.S. ~ Tell yourself "You are beautiful."   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    251 Wreck-Less Living

    Play Episode Listen Later Jun 29, 2016 18:38


    "Wreck-less living has you running; stop running and start participating in your life." ~ Kristianne Wargo How is your life? Are you living recklessly? Or are you living a wreck less life? It's easy to get caught up in the hassles and chaos that life offers daily. In fact, most of you respond by just going through the motions. Not really participating in your life. Do you want to be in the game?  You can have a wreck less life and be present in the moments. It's up to you! The K.I.S.S. ~ Make YOUR Decision!!! SEEK (pray for wisdom & guidance) DISCERN (study to understand) CAPTIVATE (take your thoughts to truth) AIM (action ignites motivation)   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    250 Start from Scratch

    Play Episode Listen Later Jun 28, 2016 12:01


    "It doesn't have to be the crazy big, over the top, heart throbbing, pay a attention to me...start from scratch." ~ Kristianne Wargo We all begin somewhere. But wanting to be somewhere now fast, means you need to do something different and start from scratch. Stop pressing snooze and let's get going! What can you do to inspire you into action in order to take aim? The K.I.S.S. ~ Do the tiny little thing to start from scratch!!!   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    249 Your Angelical Why

    Play Episode Listen Later Jun 27, 2016 17:24


    "A victorious mindset gives you a reason to live out your SOUL why!" ~ Kristianne Wargo In general conversations, everyone asks the question, "What is your why?". If you hold onto your why, you can accomplish anything. When the going gets tough, your "why" will keep you going. That's been a struggle for many. Have you gotten to your goal by holding onto your why? For most, the answer is NO! It's more of the surface why entangled  in the over-processed world, fear-filled life, illusion of fairy tales and sparkles, followed by a victim mindset. What you are really in search for is your SOUL why! The K.I.S.S. ~ Put meaning to the "tickles" in your life!!!  What gives you butterflies? What do your thoughts revolve around? Open your mind to the unexpected. Look for the 3C's - cues, clues and constants   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    248 Just What You Need

    Play Episode Listen Later Jun 26, 2016 15:09


    "There is no man living that cannot do more than he thinks he can." ~ Henry Ford With the busyness of life, the ongoing responsibilities, slowing down is not an option. And then with deadlines looming, you come to a point where you can GO no more! Why do you push yourself to disbelief? Eventually all hope is lost and you're in despair, wishing your life was anything else but where you are now. You need a dose of BELIEF!!! "The fire ignited by one moment of belief can burn down a forest of doubts." The K.I.S.S. ~ Carry the Belief Torch!!!   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    247 Beat the Giant!

    Play Episode Listen Later Jun 25, 2016 13:47


    "The giant in front of you is never bigger than the God inside of you." ~ Christine Caine What "giant" are you fighting today?  Life has so many discomforts, challenges and struggles, that throwing in the towel is the easiest solution. YOU have another option. Don't fight the giant alone. Tap into your resources. Reach out, call out, scream out for help! "...for he who is in you is greater than he who is in the world." 1 John 4:4 The K.I.S.S. ~ Beat the giant!!!   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    246 Your Secret Super Power

    Play Episode Listen Later Jun 24, 2016 18:16


    Wouldn't it be AWESOME to have super powers? Think about it. IronMan, Captain America, Wonder Woman, Superman, Wonder Twins. What super power would make your life easier? You have a secret super power that you refuse to use. Instead you prefer to hide it in the closet and pretend life is good. The K.I.S.S. ~ Release YOUR Super Power!!! Stop Decide Commit Prep Plan A.I.M.   Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    245 Share Your Heart

    Play Episode Listen Later Jun 23, 2016 12:57


    "Stop hiding behind the curtain and share your heart. Be YOU!" ~ Kristianne Wargo What can you do to pick yourself up when you are feeling down? Being hurt, teased, made fun of, not living up to everyone else's expectations can be a sledge hammer in your life. You can overcome it by becoming vulnerable, opening up yourself to being YOU! You are precious! Give yourself a chance to shine. Share your heart! The K.I.S.S. ~ Be Infectious!!   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    244 Small Changes, Max Results

    Play Episode Listen Later Jun 22, 2016 14:46


    "Don't make your goals a major events. Small changes equal max results." ~ Kristianne Wargo Getting anywhere in life takes hard work and perseverance. When you have a dream and determine your goal, the road to achievement seems like a major sporting event. You imagine all these things you MUST do in order to be successful. But guess what? You have it wrong.  Stop accepting the excuses you are making for yourself and go for your goals. Now is your time! The K.I.S.S. ~ Commit to SMALL changes for MAX results!!  Know your goal. What 2 small things can you do to get you closer to your goal? Take A.I.M.   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    243 Smile with a Wiggle!

    Play Episode Listen Later Jun 21, 2016 9:32


    "Find a joy within you to smile with a wiggle. That's becomes a giggle!" ~ Kristianne Wargo It's real easy to become too serious in life. Over react when you really need to be laugh it up. Pushing always to get to the next level. Your view of life become living an anxious "what's next" plan  -- I'm busy! You have got to continue the fun in life. Remember when... And now, it's running from one TO DO to the other TO DO. Are you really at the party? The K.I.S.S. ~ Smile with a wiggle!!   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    242 The Perfect Time!

    Play Episode Listen Later Jun 20, 2016 13:46


    Waiting for the perfect time can be overwhelming. You want to accomplish a task and goal, yet you find yourself waiting!  Waiting for what? For the tap on your shoulder, waking you up saying today is the day! Wouldn't it be fantastic if the tap happened. No worry. No thinking. Just accomplishment. However, life doesn't work like that. The perfect time starts now.... When you decide, commit and take aim! The K.I.S.S. ~ Jump over the puddle!! Take the next immediate step. Get help. Jump...get wet...have fun!   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    241 When You're Hurting

    Play Episode Listen Later Jun 19, 2016 15:56


    Hurt causes physical pain or injury to; causes mental pain or distress. Life can be full of pain and distress. Hurting consumes you and your thoughts which then takes over your actions. Pretty soon, it's all reaction! You become ultra defensive. Everyday to follow you suite up for the game of defeat. The K.I.S.S. ~ Break the chains of hurt!! How are you talking to yourself? Who are you giving power to? What's your reflection of you? How do you see yourself?   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    FIT 006 Core Workout

    Play Episode Listen Later Jun 18, 2016 9:01


    "Get your core engaged for functional living!" ~ Kristianne Wargo Your core will keep you strong throughout the day. It will allow you to stand taller, mover smarter and serve greater! It's time to ramp up your core! Let's build a pyramid!!   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    240 Master Motivation

    Play Episode Listen Later Jun 17, 2016 20:44


    "Motivation lets go of the negative and embraces the positive!" ~ Kristianne Wargo How do you keep going from day to day? Those days where you wished you didn't have to get up and the will power is no longer. You want to move forward, but frankly, have lost the motivation to do so. If is was only that easy to figure out. What do you see in front of you? Is it negative, filled with less hope than the day before or maybe dependent on how your day was going? It is SUPER easy to think about the negative majority of the time.  Motivation lets go of the negative and embraces the positive. Master motivation in your life. The K.I.S.S. ~ Pin Success!! Snapshot your success. Create your album of success. Replay your successes in your head. Reprogram your thoughts.   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    239 Making the Turn!

    Play Episode Listen Later Jun 16, 2016 9:30


    "Quitting gets you nowhere. Making the turn gets you somewhere. Where are you going?" ~ Kristianne Wargo Ever faced resistance where you think you can't take anymore? The pain is too great! "Why me?", set in.  Where can I go? You just want a break! The K.I.S.S. ~ Make the Turn!! Press on. Keep moving forward even if it's a step back.   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    238 A Victorious Mindset

    Play Episode Listen Later Jun 15, 2016 19:25


    "Continue to climb the mountain instead of settling for the valley." ~ Kristianne Wargo Are you ready to hear something you've NEVER heard before? Life is....... What do you say life is? As you reflect on that, are the words used more toward the positive or the negative; optimistic or pessimistic; good or bad? In order to achieve success, it all depends on your mindset. Life is not easy. It's filled with challenges, some of which you cannot control. However, you control your RESPONSE! E + R = O The K.I.S.S. ~ Go and Celebrate!!! Look for the BEAUTY. Have GRATITUDE. Be INTENTIONAL.   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    237 Amazing Grace

    Play Episode Listen Later Jun 14, 2016 7:42


    "Grace isn't a little prayer you say before receiving a meal. It's a way of life." ~ Unknown This episode is dedicated to my grandmother, Pauline. The gift she gave me was amazing grace. My grandma was quite hip - always a woman before her time. What legacy are you living? The K.I.S.S. ~ Live life with Amazing Grace!!! Start with YOU. Pass it on to your spouse. Extend to your family, friends and strangers.   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    236 Get Outta Your Mind!

    Play Episode Listen Later Jun 13, 2016 18:38


    "Stop creating soap operas in your head. Get outta your mind!" ~ Kristianne Wargo Have you ever been stumped? Knowing you need to be doing something, but not taking those next steps? As moms, distractions happen every minute it seems. You can never catch a break.  As a business woman, the demands from everyone else keeps you hopping and jumping from one project to the next. Yet, you can't find what you need and get everything done because you are doing everyone else's work.  Get outta your mind! How do you stop the cyclonic action? The K.I.S.S. ~ Dance in the moment!!! Stop over thinking! Be grateful! Lead with quiet. Take A.I.M. (Action Ignites Motivation)   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    235 Whatcha Doin'?

    Play Episode Listen Later Jun 12, 2016 3:47


    Amplify YOUR Life. Love YOUR Journey! "Whatcha doin'? Would love to hear what you're up to." ~ Kristianne Wargo The K.I.S.S. ~ Where do you want to be in 60 days!!!   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    234 Delete Today!

    Play Episode Listen Later Jun 11, 2016 12:06


    "Delete todays can become impressive tomorrows!"" ~ Kristianne Wargo Time for rawness...a day of hope turned to a delete today. How can you respond to crazy day? The K.I.S.S. ~ Find the hidden gem!!! Serve even when you don't want to.   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    233 Clean Out the Refrigerator

    Play Episode Listen Later Jun 10, 2016 22:46


    "You don't realize how clutter can cramp your lifestyle, sabotage your goals, and sink your dreams." ~ Kristianne Wargo Amazing how much stuff you accumulate. Not only the bedroom, family room and on the counters, but in the refrigerator. Stuff doesn't make life easier. In fact, it can hold you back and clutter your mind, body and spirit. How much stuff do you have taking up space?  The K.I.S.S. ~ De-Clutter and Let Go!!! What areas do you frequent the most? Pick the top three that impact you the most. Start with the BIGGEST project first. Time to declutter... Have you used it in the past year? Yes - you can KEEP it. N0 - ask yourself what's the purpose of it? If it's a heirloom, you need it for work, then find a safe place for it. If it's not the heirloom, donate or trash it! Rinse and repeat.   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    232 Have Hope!

    Play Episode Listen Later Jun 9, 2016 8:04


    When the days are long and all seems bad; Have hope! Your children come home from a bad day at. Have hope! As you hubby shuts you out from conversation not because of you - just his way of dealing with stress and work. Have hope! After going to the doctor's office, you still aren't sure what's happening with your health. Have hope! It's times like these that your faith is what carries you through. The K.I.S.S. ~ Be Present and Have Hope!!!   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    231 Slow Down to Speed Up

    Play Episode Listen Later Jun 8, 2016 25:31


    What's your middle name? Oh wait, let me guess. B...U...S...Y??? Moms you are coming and going ALL the time. SO many activities. SO many responsibilities. When will you slow down to speed up. Crazy concept??? Maybe! But it's what you're doing now getting you where you want to be in life? Questions galore indeed. However, when your body aches, your health begins to fail, you have less energy, you are short-tempered, and relationships are struggling to survive, is that your slowing down point?  Enough is enough! Be the game changer in your journey. Slow down to speed up. The K.I.S.S. ~ SLOW DOWN for YOU!!! LISTEN to your MIND, BODY and SPIRIT. LOCATE and KNOW your TRIGGER times. Make time to SLOW DOWN...LESS is more! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    230 Breathe Happy!

    Play Episode Listen Later Jun 7, 2016 9:14


    Overwhelm. Stress. Frustration. Welcome to the World of Motherhood. Just when you conquer one stage in life, another one pops up. There's always more to learn. So today, breathe happy! Release all the "stuff" you can't control and breathe happy! What little thing can you do today to make YOUR heart smile? You are beautiful! Today is YOUR day! The K.I.S.S. ~ Breathe HAPPY!!!   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    229 Angry Birds

    Play Episode Listen Later Jun 6, 2016 18:48


    Do you ever find people (and even family) who seem to be playing "angry birds". No matter what happens, they're fussy, aggravated, and upset. It would be a lot simpler if it was just a game. But when you tug at heart strings, that's NOT a game! The K.I.S.S. ~ Be TRUTHFUL to Yourself? Are you short-tempered, quick to jump? Does the tone of your voice have a bite or sharpness to it? Do you feel yourself get "hot under the collar"? Reflect on situations where you've been "hot to trott". Was it really worth the energy? Who are you hurting? This is the beginning to the reflection of angry birds. We may joke, but this needs to be taken seriously. Without seeking help from a counselor or coach, angry birds will be a game that destroys relationships ultimately. Go and be truthful! Moms, we have a tough job. You carry a heavy load. Let's begin to work on ways you can release those angry birds.   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    228 Mistakes Create Strength

    Play Episode Listen Later Jun 5, 2016 9:05


    "Mistakes show you what you need to learn." ~ Kristianne Wargo Making mistakes can be miserable, especially when you stay on the mountaintop mistake. It's easy to not work on getting better. Where do you want your life to go? Do you want to be held hostage my your mountaintop mistake? Today, you are challenged to take a mindset shift. Mistakes create strength. The K.I.S.S. ~ What can you gain from the mistake? Allow your mistakes to propel you forward and gain traction in your journey!!   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    227 Jump START Now!

    Play Episode Listen Later Jun 4, 2016 3:47


    "You are not guaranteed tomorrow. What you have is today!" ~ Kristianne Wargo It's real easy to let the daily to do's over take the real reason you're here, what a lot of people search for .... The awesomesauce of life! Everyday, you have the honor to use the awesomesauce of life to better the world around you. However, most of us are too caught up in our own comings and goings, the stresses of raising children, and all the while trying to be a hip mom, loving wife and an a business success. Wouldn't it be cool if you carried the magic ... the awesomesauce of life? The K.I.S.S. ~ Jump START Now! Ask for help, get a coach. Join our Facebook Group Tell someone you trust with your heart what you desire Email me (YourBestSelfie@CreateYourNow.com) Take A.I.M. Action Ignites Motivation You are not guaranteed tomorrow. What you have is TODAY! Be present. Be incredible. Be YOU!!!   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    226 The Awesomesauce of Life

    Play Episode Listen Later Jun 3, 2016 14:13


    "You have influence on your family, friends, acquaintances, and even strangers." ~ Kristianne Wargo It's real easy to let the daily to do's over take the real reason you're here, what a lot of people search for .... The awesomesauce of life! Everyday, you have the honor to use the awesomesauce of life to better the world around you. However, most of us are too caught up in our own comings and goings, the stresses of raising children, and all the while trying to be a hip mom, loving wife and an a business success. Wouldn't it be cool if you carried the magic ... the awesomesauce of life? The K.I.S.S. ~ Leave others a little better! SMILE Give a COMPLIMENT Acknowledge a GIFT Say MAHALO (Thank You) These are simple blessings that will impact their day... YOUR awesomesauce of life!!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson  

    225 There IS More!!!

    Play Episode Listen Later Jun 2, 2016 7:46


    "No matter what life struggles and challenges come your way, there is more!" ~ Kristianne Wargo Some days can get beyond chaotic and busy. You are being stretched like a tight rubberband ready to snap.  Between the stress and tension, frustration and fear, distress and disbelief, and burnout, what do you have to look forward to? Your struggles and emotions are real! However, searching you desire a ray of hope. There is more! The K.I.S.S. ~There IS more! There is more joy than burnout. There is more love than tension. There is more hope than stress. There is more gratitude than disbelief. There is more wisdom than frustration. There is more forgiveness than fear. There is more grace than distress. There is more!!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    224 Moose On The Loose!

    Play Episode Listen Later Jun 1, 2016 16:58


    "Life transitions are new adventures!" ~ Kristianne Wargo Are you running in circles, lost your mind wondering about in new territories. The days seems as short as the nights. There's a moose on the loose. In life, there's a time for everything and a season for every activity under the heavens. Ecclesiates 3:1 (NIV) Your days can be cumbersome; exhausting emotionally and the feeling of not belonging - NO control! You are gaining no traction. Totally lost, yet life must go on. And it's not about taking care of you --- This is all about what your family's needs are. When the seasons change, new routines require new commitments with daily implementation. This takes energy, which you have little. Oh what to do! The moose is on the loose. The K.I.S.S. ~ Create a New ADVENTURE! This is going to be FUN! This is going to be UPLIFTING! This is going to be CHALLENGING! This is going to be a BLESSING! This is going to be YOUR NEW ADVENTURE!!! The new adventure fads into a new routine, a new outreach, a new mindset, a new habit. Life transitions are new adventures. Go create your now!   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson 

    223 Let Your Inner Earthquake Roar!

    Play Episode Listen Later May 31, 2016 13:56


    "Are you watching the weather more than living your life? Let your inner earthquake roar!" ~ Kristianne Wargo Nothing can be more gloomy than a cloudy day with gray skies. You know there is light, but it's dull. No vibrancy! When the weather changes to something you wish wasn't there, what do you do? The K.I.S.S. ~ LAUGH Today!   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    222 Home Sweet Home

    Play Episode Listen Later May 30, 2016 15:01


    "Shaping your home takes work. Every bit of effort is worth every joy, peace, hope and love." ~ Kristianne Wargo There is nothing sweeter than home.  Home has a familiarity about it. The smells. The organized chaos of stacks on the counter. The kitties that greet you. The shoes tossed in a corner. Home gives peace, comfort, joy and hope. However, home can be stress, tension, torture and pain. Where is your home on the map of emotions? No matter where you live, you can have the home of your dreams. Having a home that exudes peae and calmness is really tough. Children complicate matters. Trying to balance a relationship with your hubby plus being a mom and a business woman is beyond challenging. It's not easy!  How can you shape your home? The K.I.S.S. ~ Be intentional with the environment you cultivate! Take A.I.M. ~ Action Ignites Motivation Decide what defines your home sweet home. If you want happiness, you need to be a woman with a positive and optimistic attitude. Practice it daily. Continue to build from the inside out. It starts with YOU! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    221 The Children's Question that Stumped Me!

    Play Episode Listen Later May 29, 2016 9:37


    "What was your favorite time of us growing up?" ~ The Wargo Fab Five Nothing like having your children ask a question that stumped you. How do you answer something that means the world to them, yet not a question you have reflected on yourself? I paused and said..... The Challenge ~ Be Present!!! Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

    220 A Woman of Value

    Play Episode Listen Later May 28, 2016 14:13


    "Try not to become a person of success, but rather try to become a person of value." ~ Albert Einstein Quotes tend to encapsulate the moment to ponder. Albert Einstein's quote above really hits a home run with success verses value.  Being a woman a value takes hard work. You are on that journey now! The Challenge ~ Be a Sister of Impact!   Join Women of Impact on Facebook here. http://bit.ly/WomenofIMPACT   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

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