Podcasts about amplify your life

In dieser Episode spreche ich mit der MentalTrainerin Jana Solvejg über unser gemeinsames Buch AMPLIFY YOUR LIFE. AMPLIFY YOUR LIFE ist dein zuverlässiger Tourbegleiter für ein achtsameres, selbst-wirksames Leben. Hier verschmelzen bewährte Achtsamkeitstechniken, smarte Life-Hacks und kraftvolle Rockstar-Routinen mit der puren Energie des Rock'n'Roll. Ob im Alltag, im Beruf oder in der Beziehung. Jana Solvejg und Uwe Lerch zeigen dir in der Sprache der Rockmusik, wie du deine Lebensfreude dauerhaft auf die 11 drehst. Mit der exklusiv entwickelten Rockstar-Roadmap kommst du direkt in die Umsetzung – und startest in dein selbstbestimmtes Leben auf voller Lautstärke! Bekannte Musiker der Szene offenbaren in O-Tönen ihre Strategien zur Bewältigung des Rockstar-Alltags, wie Rudolf Schenker (Scorpions), Doro Pesch, Wolf Hoffmann (Accept), Udo Dirkschneider (U.D.O.), Joey Tempest (Europe), Glenn Hughes (ex-Deep Purple), Hannes Braun (Kissin‘ Dynamite), Tobias Sammet (Avantasia), Hansi Kürsch (Blind Guardian), Michael Kiske (Helloween), Chris Caffery (Savatage), und viele mehr. Sei es als Fan von Rock- und Heavy Metal-Musik oder einem gänzlich anderen Genre: Dieses Buch ist dein Ticket, um dein Leben authentischer und bewusster zu feiern und jederzeit deine Power auf der Bühne in allen Lebensbereichen zu entfachen.Das Buch ist unter diesem Link erhältlich: www.amplifyyourlife.deTHE BLOG OF ROCK ist Dein Hardrock & Heavy Metal Podcast Musik Magazin. Ich bin Uwe Lerch und nehme Dich Backstage mit zu dem RockStars!Natürlich quatschen wir über die Musik, die uns alle verbindet. Über neue Platten, über Live-Pläne und was früher so war. Aber wir sprechen auch über die Menschen dahinter. Was hat sie inspiriert und motiviert und welche RockStar-Tips haben sie für Dich da draussen.Hier findest Du alle weiteren Podcast-Portale, wo Du THE BLOG OF ROCK auch abonnieren kannst – sowie weitere Informationen über mich und einen Link, der Dich auch in meine offizielle Facebook-Gruppe führt. Ich würde mich freuen, wenn wir uns hier kennenlernen.Höre Dir gerne auch die bereits veröffentlichen Stories an, denn jede Woche gibt es hier neues Futter. Und vor allem - erzähle es Deinen Freunden und teile die frohe Kunde auf Social Media.SUBSCRIBE oben rechts und wähle Deinen Anbieter wie Spotify, Apple Podcasts oder deezer aus, damit Du keine Folge mehr verpasst.Über den Host des Podcasts:Uwe Lerch ist ein passionierter Musik-Experte, Co-Gründer des ROCK HARD-Magazines und seit fast vier Jahrzehnten im Musikbusiness in verschiedenen Funktionen erfolgreich tätig. In diesem Podcast plaudert er aus dem Nähkästchen über seine Begegnungen mit den RockStars und den Machern dahinter. Hosted on Acast. See acast.com/privacy for more information.

Charismatic personal freedom coach and bestselling author Preston Smiles joins us on today's episode of The CLS Experience, to share his profound nuggets on overcoming life's challenges with resilience and a deep spiritual perspective. Preston shares personal anecdotes on how familial patterns shape financial behaviors and self-perception, urging listeners to cultivate an internal sense of abundance. Let's go deep.On today's episode of The CLS Experience, we have a very exclusive treat. He's not just a coach; he's an Embodiment & Personal Freedom Coach, a conscious businessman, and a dynamic speaker whose voice echoes with vitality and vision. He's the author of a couple of epic books including, the bestseller 'Love Louder: 33 Ways to Amplify Your Life,' and a man whose life is a testament to the transformative power of love and intention, BIG facts. With a magnetic presence that has captivated and elevated millions of people across the globe, He stands as a titan in the personal growth scene, penetrating souls daily. He's just a juggernaut in all facets of life and an extraordinary husband, father, and human. Please welcome the powerful, handsome and charismatic, the abundant Preston Smiles.11:27 - Abundance and Identity Transformation26:57 - Discovering Purpose Through Consciousness35:01 - Navigating Crazy Relationships and Self-Care50:52 - Authenticity, Wisdom, and ConnectionConnect with Preston here: https://prestonsmiles.com/ To join our community click here.➤ To connect with Preston Smiles follow Preston on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

Loz Antonenko Professional Speaker, Multidisciplinary Lifestyle Coach, Author, Full-Time Life Enthusiast In this episode of the We Are Women Podcast, titled "How to Get the F*ck Unstuck and Simplify to Amplify Your Life", Loz Antonenko, founder of Loz Life, shares her transformative journey from overcoming life-altering challenges to becoming a sought-after speaker and lifestyle coach. Loz's mission is bold yet clear: to help busy individuals "Get the F*ck Unstuck" by embracing simplicity and empowering habits. Drawing from her own experiences—overcoming the suicide of her first husband, sexual assault, health crises, and more—Loz turned adversity into a blueprint for success. She now uses her evidence-based coaching techniques to inspire others to live extraordinary lives filled with happiness, health, and vitality. In this candid conversation, Loz reveals how small, intentional changes can create monumental shifts. Her approach simplifies wellness by focusing on mastering daily habits—hydration, breathing, eating, movement, and sleep—to unlock potential and foster resilience. Key Takeaways from This Episode: Optimize Daily Habits: Simple, practical hacks to boost happiness, health, and body confidence without overwhelming changes. Embrace Simplicity: Overcome busyness and burnout to live longer, perform better, and thrive. Break Free to Become Unstoppable: Step-by-step strategies to transition from stuck to unstoppable. Loz's philosophy is rooted in the belief that life is too short to settle for average. Her energy, humor, and authenticity are a testament to her life's mantra: simplify to amplify. Feeling stuck is more common than you think... Feeling trapped in life is more common than you might think—78% of people report struggling with this issue. In this engaging episode of the We Are Women Podcast, Loz Antonenko, a multidisciplinary lifestyle coach, author, and self-proclaimed life enthusiast, shares her transformative approach to breaking free. Loz begins by posing thought-provoking questions like, “Where are you stuck?” and “What does unstuck look like?” From there, she delves into the power of mastering simple yet impactful habits such as mindful breathing, proper hydration, regular movement, balanced eating, and restorative sleep. Through her philosophy that movement is medicine, Loz explains how simplifying daily routines can create space to amplify success. Drawing from her personal journey of overcoming health challenges and adversity, she inspires listeners with relatable strategies and a positive mindset. Loz offers actionable techniques to guide you on a path from stuck to unstoppable—helping you build body confidence, embrace vitality, and unlock lasting happiness. This episode is packed with practical insights and inspiration to help you reclaim control and transform your life. If you're ready to reclaim your life and simplify your path to success, this episode will inspire you to take the first step. Connect with Loz Antonenko: Website: lozlife.com LinkedIn: Loz Antonenko Facebook: @LozAntonenko Instagram: @lozantonenko YouTube: Loz Life If you enjoyed this episode of the We Are Women Podcast, leave a 5-star rating or a comment, and connect with Janeen Vosper:

This bonus episode is a replay of the panel Ellen hosted on the topic of leadership growth and leadership capacity for Carmen Ohling's Amplify Your Life Conference. Take a listen as these business owners share their approaches to leadership across their differing industries - and keep an ear out for a little challenge that we encourage you all to take on for yourself this week! Keep up with the work Carmen is doing through The Amplified Life Company at https://carmenohling.com/ Access the transcript of this episode HERE: https://otter.ai/u/Y6hNRe-sIpbn1hNZHs0lYHObuO8?utm_source=copy_url Panelists: Anne Tevelin, Founder of @skinowl Bobby Samai, Founder of @ionbottles Ashley Schneider, Founder of @msruntheus Louis Taylor, Founder of @twm_wealth Iconic business leaders all have their own unique genius. Take this quick 10 question quiz to uncover your specific CEO style advantage: https://ellenyin.com/quiz If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag me @missellenyin & @cubicletoceo so we can repost you. Leave a positive review or rating at www.ratethispodcast.com/cubicletoceo Subscribe for new episodes every Monday. Join our C-Suite membership to get bonus episodes on our private podcast! Check out everything our members get at https://ellenyin.com/csuite Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Marli Williams Podcast, I am hanging out with the AMAZING transformational leader, Preston Smiles. Together we dive into the art and heart of creating experiences that truly transform and change people's lives. Discover the powerful balancing act of challenge and support in personal development, and why creating brave spaces, where people can lean in to some edgy, stretchy places to experience genuine transformation. Preston shares insights on breaking superficial workshop norms, emphasizing intimacy and real connections over performative elements to achieve retention and success. We both highlight the importance of loving people into their greatness. Learn how to make participants feel they're a part of a family and not just attendees at a seminar. This episode is a goldmine of wisdom for coaches, therapists, and anyone interested in creating, leading and facilitating transformative experiences.Preston's Bio:Unapologetically Himself, Preston Smiles is the epitome of someone who's committed to the work and humanity. As an abundance Coach, thought leader, Conscious businessman, father, husband, experiential speaker, and author of his newest groundbreaking book, Spiritual Millionaire Unlock the 7 Inner Laws of Abundance and Money and Love Louder: 33 Ways to Amplify Your Life (published by Simon & Schuster), Preston Smiles is a force to be reckoned with on the personal growth scene. Coaching over 100k people since 2005 and leading cutting-edge workshops all over the world with his equally powerful wife, Alexi, Preston Smiles is on fire, like his HUGE personality. Winning awards like Millennial Mentor of the Year, gracing the cover of Inspired Coach Magazine, and being featured on some of the biggest podcasts and media platforms, such as Impact Theory and School of Greatness, Preston is touching the hearts and souls of thousands of people daily through his provocative social media videos and writings. As Jack Canfield has said, “Preston Smiles is unstoppable!”

In this episode of The Messenger Movement Podcast, host Tamra Andress engages in a powerful conversation with Carmen Ohling, who shares her inspiring journey from the corporate world to becoming an entrepreneur, life coach, and event organizer. Carmen discusses the challenges and personal growth experiences that led her to start her own coaching business and organize the 'Amplify Your Life' conference.   The discussion covers taking courageous steps, investing in personal development, building capacity, and the importance of collaboration and community. Carmen offers valuable insights on amplifying one's gifts, voices, and businesses through events like her upcoming conference in Bend, Oregon. Tune in for an episode filled with practical advice and inspiration to help you grow and achieve your goals.   Join Carmen at the Amplify Your Life Conference coming up soon! https://carmenohling.com/amplify-your-life-world-conference/ $200 off ticket with code: faith    About Carmen:  Carmen Ohling has spent over 15 years training, leading, and supporting individuals and corporate teams to high-performing levels of personal and professional excellence. She is a keynote speaker, founder of The Amplified Life Company, and former corporate executive. After being diagnosed with Multiple Sclerosis at age 25, Carmen set out to redesign her life in a way that no longer left her full of self-imposed limitations, overwhelming burnout, or overworking that only led to unfulfillment. Amplify Your Life World Conference: https://carmenohling.com/amplify-your-life-world-conference/ Superpower quiz: https://carmenohling.com/superpower/ Instagram: https://www.instagram.com/carmenohling/ LinkedIn: https://www.linkedin.com/in/carmen-ohling Text "inspire" to: 503-386-2981   Where to Find Tamra: Become a Millionaire Messenger! Take your Voice and Vocation to the Nations: https://fitinfaithmedia.com/millionaire-messenger  ⁉️ Have a faith & or biz question you'd like to have me answer? Feel free to write it, along with your honest review on Apple Podcasts - I'll share you and give you the answer in an upcoming episode!

The God Portal Hello Gorgeous Souls, It's time to reconnect with your purest + truest desires with more ease and grace. Get your journal out and get ready for this divine reconnection. I am going to walk you through reconnection on a: Life Level Business Level Love / Family Level Money / Financial Level Plus if you desire to go even deeper then I recommend tapping into the services below: 1:1 Nervous System Reset + Expansion Session - $222 https://melissabbates.as.me/nervoussystemreset _____ 1:1 Nervous System Reset + Expansion Session - $299 - 50% Package till 7/31/2024 https://melissabbates.as.me/nervoussystempackage _____ Quantum Money Embodiment Mastermind - $2222 https://www.melissabbates.com/moneyembodimentmastermind _____ Light Language Academy - $3333 - 50% Package till 7/24/2024 https://www.melissabbates.com/lightlanguageacademy _____ Light Language Workshop - Part One - $277.50 - 50% Package till 7/31/2024 https://melissa-bates-73d3.mykajabi.com/light-language-workshop _____ Light Language Workshop - Part Two - $277.50 - 50% Package till 7/31/2024 https://melissa-bates-73d3.mykajabi.com/light-language-workshop-1 Let's Connect Instagram: Melissabbates_

As we prepare for our big in-person event in Bend, Oregon September 20-21, The Amplify Your Life World Conference, we were reminded of the podcast tour that we did back in 2022.  This tour brought together thought leaders and change-makers, in addition to the energy and voices of other influential women across the US!    Our intention for the Amplify Your Life event is no different, other than ladies…. bringing your significant other so that you can finally let go of that fear of outgrowing each other!   In this episode, you will learn real-life well-being hacks that actually work from Carmen and Danielle Nicole.  This is a LIVE podcast recording we did on our podcast tour stop in Phoenix, AZ in 2022.  Let me tell you the community brought the energy, support, and connection BIG TIME!!  I hope you enjoy this episode as much as we did recording it and connecting for the day.     Resources: Join us IN PERSON at the Amplify Your Life World Conference: Text me “AMPLIFY” to 503-386-2981 or DM me @carmenohling the word “AMPLIFY” Go to the event website HERE. Connect with Danielle HERE.     Connect: Facebook Community Carmen's Instagram Permission Slip Community Instagram Website Instagram

RICKY KALMON is a growth mindset expert, a motivational speaker and are you ready for this, a celebrity hypnotist.  Ricky delivers high-energy and mindset motivational keynote programs and corporate entertainment. His programs are inspirational and offer compelling, applicable tools, that anyone can use for both their personal and professional development. Ricky Kalmon reveals how our mindset can be the greatest tool in achieving new heights, reducing stress, and increasing productivity and potential.  He has made numerous special guest appearances on several leading cable networks, including ESPN, HLN, Disney, Hallmark and Fox.  Ricky has worked his magic for businesses large and small, for franchisors and franchisees at their annual conventions and for teams of pro athletes, the like of the NY Yankees and Cincinnati Bengals.  This week, the author of Leverage Your Mindset-Overcome Limiting Beliefs and Amplify Your Life, talks with us. 

Join the Inspire Create Manifest Skool Community - JOIN NOW Schedule Your Discovery Call FREE Join your host, Joe Longo, on a transformative journey in this episode of the Inspire Create Manifest podcast. Dive deep into the heart of positive psychology with insights that enlighten and strategies designed to elevate your well-being and propel you toward achieving your most cherished goals. Discover the essential role of gratitude in shifting your perspective from scarcity to abundance, the impact of identifying and leveraging your unique strengths for success and satisfaction, and the profound joy derived from acts of kindness. Joe will guide you through the art of integrating mindfulness into your daily life to enhance awareness and spark creativity. Learn how setting optimistic, attainable goals and celebrating every victory can significantly increase your confidence and motivation. Wrapping up, Joe extends an invitation to join his coaching program and shares exciting details about an upcoming special event. This episode is a beacon for anyone looking to enrich their life through the practical application of positive psychology. Embrace the journey to amplify your life today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/inspirecreatemanifest/message Support this podcast: https://podcasters.spotify.com/pod/show/inspirecreatemanifest/support

If you've ever felt fear or lack or struggle around money, this episode is going to give you a powerful way forward. In today's episode, we're talking to Preston Smiles about Why Isn't Everyone Using The 7 Laws of Abundance? Preston has a unique ability to teach using entertaining stories. And his mission is to inspire a movement to remind us that when we amplify our love, we automatically amplify our lives. In this episode, Preston takes us through the 7 Laws of Abundance, stories from his own life, allegories from the Bible and stories from his mentors that will help you to embody them in your own life. Listen to his wild journey from having only $8 in his bank account to now being a highly successful abundance coach to hundreds of thousands of people and father of four. The best way you can support the show is by sharing this episode with your community. === Preston Smiles is a Personal Freedom Coach, Multi-Millionaire Conscious businessman, father, husband, experiential speaker, and author of Love Louder: 33 Ways to Amplify Your Life (published by Simon & Schuster), Preston Smiles is force to be reckoned with on the personal growth scene. Coaching thousands of people since 2005, leading cutting-edge workshops all over the world with his equally powerful wife, Alexi, Preston Smiles is on fire, like his HUGE personality. Winning awards like Millennial Mentor of the Year, gracing the cover of Inspired Coach Magazine, being featured on some of the biggest podcasts and media platforms, Preston is touching the hearts and souls of thousands of people daily through his provocative social media videos and writings. As Jack Canfield and Michael Beckwith (who is also a guest on Season 2 of this show) have said, “Preston Smiles is unstoppable!” Instagram: @prestonsmiles https://prestonsmiles.com/ === Ready to start a meditation practice you LOVE? Ziva's free meditation masterclass: https://zivameditation.com/freemasterclass/ Connect with Emily live this month: https://zivameditation.com/bliss/ Discover embodied manifesting practices: https://zivameditation.com/secret/ Instagram: https://www.instagram.com/zivameditation/

Today’s episode dives into the biology and psychology of self-sabotage and what to do when you catch yourself stopping! Watch Here: https://youtu.be/WL5rdfUlFFo

Today’s episode dives into the biology and psychology of self-sabotage and what to do when you catch yourself stopping! Watch Here: https://youtu.be/WL5rdfUlFFo

Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!

Learn the difference between Juicy Dreams and Smart Goals, how they impact your Flourish Frequency and how to be "smarter" about both!

 “ There is only 1, 1 Power, 1 Presence, 1 Life, 1 Source, 1 Divine intelligence that is and will always move and have its being in and as me .”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatter the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston extends a prayer focused on abundance and financial prosperity. In his heartfelt message, he delves into the concept of a singular divine intelligence that continually moves and exists. The prayer likely centers around divine intelligence in all aspects of life, including financial matters. It reflects a spiritual approach to abundance, emphasizing the connection between faith, divine presence, and the manifestation of prosperity in one's life.Stay tuned for more tips and advice from The Preston Smiles!Episode highlight: [00:08] Introduction[00:35] Devine ownership[01:03] Abundance is who I am[01:36] Closing Prayer for Abundance & MoneyConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesELEMENTUM COACHING INSTITUTE: The ONLY Coaching Certification you'll need!| https://elementumcoachinginstitute.com/

 “ When a woman says she feels not safe, a man feels he is not enough and a failure and starts to doubt himself.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatter the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston discusses the concept of masculine polarity, emphasizing the importance of being engaged and learning to establish a sense of security. He challenges the misguided belief that men lack empathy, highlighting that men are often attracted to feminine beauty rather than chaotic situations.Stay tuned for more tips and advice from The Preston Smiles only here in this episode.Episode highlight: [00:15] Introduction[00:44] To all the women out there, we hear you[01:30] A foolish notion that men lack empathy[02:09] Preston almost ruined his marriage[05:36] Trust and safety go hand and hand[06:41] Men's work is to contain and to hold [06:58] Dont listen to the words, attuned to the being[07:40] Men are typically drawn to feminine beauty rather than feminine turbulence[08:15] Closing thoughtConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesELEMENTUM COACHING INSTITUTE: The ONLY Coaching Certification you'll need!| https://elementumcoachinginstitute.com/STRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! |   https://thebridgemethod.org/sanctuary   

 “ You know he is into you if he is nervous on the first date if you can feel a part of him that is trying to impress you, and if he sees your value as a human.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatter the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston explores the five signs that a man is truly interested in you. He will help you realize that men and women are not the same. For the past 13 years, he has been helping men and women work through the issues that prevented them from using their full potential, and whether he is working with single people or couples, relationship-related issues always come up in his coaching sessions. Stay tuned for more tips and advice from The Preston Smiles only here in this episode.Episode highlight: [00:41] Introduction[01:11] Why Preston is qualified to talk about this subject?[02:57]  #1 If he tells you he likes you, believe him[03:58]  #2 By the amount of time he puts into the relationship [05:34]  #3 If he is already planning a 2nd or 3rd date[06:26]  #4 If he posts a picture of you and him on social media[07:19]  #5 If he is bantering with you, trying to make you laugh[08:55] Closing thoughtConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesELEMENTUM COACHING INSTITUTE: The ONLY Coaching Certification you'll need!| https://elementumcoachinginstitute.com/STRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it!  |   https://thebridgemethod.org/sanctuary  

 “ If you have the urge to merge, the partnership doesn't start  after, it starts before, it starts the moment you see and experience the person.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatter the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston delves into detail why men avoid approaching women. For over 10 years Preston has been serving his community to guide them through their dating and romantic relationships. One of his best pieces of advice is if you ever feel the want to connect with someone then you should do it without second thought.Stay tuned for more tips and bits of advice from The Preston Smiles only here in this episode.Episode highlight: [00:16] Introduction[01:56] Men are sensitive creatures[03:59] How to give an invitation to someone[06:01] Lost the art of conversation[07:26] The urge to merge[08:13] Closing thoughtConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesELEMENTUM COACHING INSTITUTE: The ONLY Coaching Certification you'll need!| https://elementumcoachinginstitute.com/STRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it!  |   https://thebridgemethod.org/sanctuary  

Jeff Knows Inc Podcast with Host Jeff Lopes Episode 217 Amplify Your Life As A Leader with Rene Rodriguez, Rene s a keynote speaker, leadership advisor, change management consultant, and renowned speaker coach. For the last 25 years René has researched and applied behavioral neuroscience to solve some of the toughest challenges in leadership, sales,  This Podcast is filled with incredible stories and lessons for any Entrepreneur.#CanadianPodcast #EntrepreneurPodcast #Entrepreneur #Business #Entertainmentpodcast #podcast #ReneRodriguezSupport the showThank you for Listening to Canada's Top Entrepreneurial / Entertainment PodcastWebsite: https://www.JeffKnowsInc.comEmail: info@jeffknowsinc.comInstagram: https://www.instagram.com/JeffLopeshttps://www.tiktok.com/@jeffknowsincFacebook: https://www.facebook.com/jeffknowsinc

Have you ever just felt like SO many areas of your life are out of whack and you have no clue where to start? This episode will help you discover where to start & how that one first action can snowball into all other areas of your life. Tune in to hear this basic 3 step process to get you started! Apply for 1-1 Life & Fitness Coaching Schedule a 90-Minute Life Coaching Breakthrough Session Follow me on Instagram Follow me on Tiktok As always, thanks for listening & sharing the episode with someone who may enjoy it!!

Welcome to our monthly bonus episode - Updates, Upgrades & Lessons, where we discuss: Updates: How I'm changing and evolving each month, making my goals a reality & the latest updates on my life. Upgrades: Next Level Life Upgrades are weekly things I do keep life exciting & implement more FUN into my daily routine.  I'll share with you what those included this month! Lessons: The learning opportunities that happened for me this month - things that can help you improve your life & evolve as well! Apply for 1-1 Life & Fitness Coaching Schedule a 90-Minute Life Coaching Breakthrough Session Follow me on Instagram Follow me on Tiktok As always, thanks for listening & sharing the episode with someone who may enjoy it!!

If you have ever heard the phrase "Have an attitude of gratitude" then this 'mini' episode is for you! I want to help all of us explore a deeper relationship with gratitude and a better understanding of why gratitude matters. Tune in for: The difference between Gratitude and Thankfullness The science behind why Gratitude is so important How Gratitude and Manifesting go together I also share how to 'lower the bar' and 'go 3 layers deep' to amplify your gratitude practice. Finally I share the how to use a new idea, "100 Things I Love" to increase your overall satisfaction of life!   Full Show Notes HERE

Attention all boss babes in the house!

 “ Blaming others is a general method of staying safe from personal responsibility and accountability. It is a way for individuals to deflect criticism and avoid facing the consequences of their own actions.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston will discuss why couples break up after having a baby. There are several reasons why couples may break up after the birth of a baby. The relationship may suffer due to the extra obligations and stress that come with children.  The change in priorities frequently results in a lack of communication and quality time between spouses. Couples may find it challenging to retain their link and connect emotionally because the baby is now the main focus. Listen to the whole episode to learn more WHY Couples Break up After a Baby.Episode highlight: [00:47] Introduction[02:56] MAN: Protect and Serve[03:50] Playing to Win and Playing Not to Lose in Partnership[04:06] Nature or Nurture[05:37] Attunement is a better solution in relationship[06:04] Women are Soldiers [06:30] Why do couples break up after having a baby[06:43] Expectations and Strategies[07:33]  More work than ever before [09:21] Strategies to stay safe is to blame another[10:40] Closing messageConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it!  |  https://thebridgemethod.org/sanctuary  

Preston's Experience in a 10-Year Conscious Relationship How to Overcome Scarcity Mindset Working Through Conflict in Relationship Ways to Hold Space, While Holding Accountability Why We Stay in Our Sadness How to Love Your Partner's ‘Crazy' How Having Kids Changed Preston's life Tips for Having the Best Sex And more!   ===   TIMESTAMPS: 0:00 Intro 7:18 Preston's 10 Years of Conscious Relationship 13:24 Overcoming Scarcity Mindset 14:32 Relationships are WORK: Why it's Worth It 18:21 Layla's Imitation in Egypt  21:29 How to Work Through Conflict in Relationship 29:10 MOOD: Sexy Supplements 35:46 Holding Space, While Holding Accountability  42:22 Erasing Blame in Relationship 52:02 Why we sometimes stay in our sadness 55:21 Layla's Program: Oh Bliss 56:58 Labeling things as ‘right' and ‘wrong' 58:54 Loving Your Partner's ‘Crazy' 1:05:35 Having Kids Changed my life 1:09:15 Orgasm & Getting Over the Fear of Love 1:11:13 Lessons from Fatherhood 1:12:03 Wrapping Up 1:13:15 Guided Meditation for Conscious Relating   ===   Unapologetically Himself, Preston Smiles is the epitome of someone who's committed to the work and humanity. As a Personal Freedom Coach, Multi-Millionaire Conscious businessman, father, husband, experiential speaker, and author of Love Louder: 33 Ways to Amplify Your Life (published by Simon & Schuster), Preston Smiles is force to be reckoned with on the personal growth scene. Coaching thousands of people since 2005, leading cutting-edge workshops all over the world with his equally powerful wife, Alexi, Preston Smiles is on fire, like his HUGE personality. Winning awards like Millennial Mentor of the Year, gracing the cover of Inspired Coach Magazine, being featured on some of the biggest podcasts and media platforms, such as Impact Theory and School of Greatness Preston is touching the hearts and souls of thousands of people daily through his provocative social media videos and writings. As Jack Canfield and Michael Beckwith have said, “Preston Smiles is unstoppable!"   ===   Follow Layla! Instagram: ⁠⁠⁠https://www.instagram.com/thelaylamar...⁠⁠⁠ Website: ⁠⁠www.laylamartin.com⁠⁠ Listen on Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast...⁠⁠⁠ Listen on Spotify: ⁠⁠⁠https://open.spotify.com/show/72iBpAw...⁠⁠⁠ MOOD Sexy Plant Activated Supplements: ⁠⁠⁠https://shopmood.com/⁠⁠⁠ For Men: Learn advanced sexual skills that will make you the best possible lover by unlocking your primal power AND your partner's pleasure in Men's Sexual Mastery - ⁠⁠⁠https://hubs.ly/Q01c_Wgx0⁠⁠⁠⁠⁠⁠https://laylamartin.com/sexual-master...⁠⁠⁠ Epic Lovers Course ⁠⁠⁠https://vita.laylamartin.com/hubfs/ep...⁠⁠⁠   TRUTH AND LOVE COACHING INTERNATIONAL, LLC – VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2022, Truth and Love Coaching, LLC - All Rights Reserved.

 “ Perception plays a crucial role in trust, as it influences our perception of others and their actions, ultimately leading to a stronger relationship and overall well-being.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston shares the power of Perception and Trust. Perception is a powerful tool that can impact the level of trust we have in others. It's the perception of someone's actions, words, and intentions. He will also discuss trust, which must be gained and displayed by regular acts and behaviors that exhibit dependability, honesty, and transparency. When trust is present in a relationship, whether it's personal or professional, it creates a sense of security and comfort that allows for open communication and collaboration. Stay tuned as he enumerates the four components of TRUST!Episode highlight: [00:17] Introduction[0:52] What truly occurs in terms of TRUST[01:25] 4 components of TRUST: #1 Sincerity[02:10] 4 components of TRUST: # 2 Care[03:17] 4 components of TRUST: # 3 Reliability[05:29] 4 components of TRUST: # 4 Competency[07:25] How the components of Trust function[09:01] The Power of Perception[10:18] Sanctuary: Where Life Modern Life  Coaching Meets Spirituality[11:11] Closing messageConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it!  |  https://thebridgemethod.org/sanctuary    

Jenny Pippin is the Owner and Lead Designer of Pippin Home Designs, Certified Professional Building Designer, Certified Green Professional, Blogger, and Influencer.For over 37 years, Jenny's human-centric design techniques have created home environments that nurture and enhance the human experience. The crux of Pippin Home Designs' mission is to amplify the unique lives of each client using innovative home design that prioritizes award-winning views, natural light exposure, neuroaesthetics, biophilia, holistic practices, high-performance products, health, and wellness.Jenny's excellence in design and business practices have been recognized with 60 design awards and numerous business accolades including: ‘Best in Show' at the LNHBA competition for her healthy industrial modern home design, and the Charlotte Mayoral Proclamation Award for Outstanding Contributions to the Advancement of the Green Building Industry.Jenny shares her knowledge and passion for one-of-a-kind, healthy, happy homes through her bi-monthly blog, You-Inspired Living.Her clients are living well…by design!Full show notes here:https://thepodcast.organizedandenergized.com/?p=1394

 “ The true value lies within ourselves - in our ability to appreciate what we have and make the most out of it .”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston shares how he lost and rebuilt his Instagram account. This information is applicable not only on Instagram but also to real-life situations. In today's world, having a strong social media presence is crucial for personal and professional success. A successful Instagram account is determined by a number of criteria. Preston will provide some pointers, and by following them, you will be able to build a powerful Instagram profile that will assist your personal and business life beyond the site itself. Episode highlight: [00:20] Introduction[00:56] Dive-In to Santuary [01:55] Preston's Instagram backstory[03:25] Recognizing how to rebuild[05:16] Outside In-game and Inside Out-game[06:20] #1 The Value lies within[07:18] Inner and Outer Laws[08:21] #2 Ask for help[09:39] #3 Help the algorithm[10:25] #4 Play the long game[12:16] #5 Consistency[13:50] Closing messageConnect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! | https://thebridgemethod.org/sanctuary 

 “ Scale up and acknowledge that there is a new frontier of science emerging for which we must be prepared .”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Alexi with Christine will discuss how to be a better coach and other aspects of it. Understanding your coaching philosophy and approach is decisive, as well as the skills and tools required to properly communicate with your clients. Another thing is building a strong relationship with your clients is the key to creating a positive coaching experience, and establishing trust and mutual respect is essential. Whether working with individuals or teams, coaching can be a rewarding career path that allows you to make a difference in people's lives. They build a coaching institute with A 7-Month Training where you will learn and embody the skills to be a master coach. Don't miss until the end to learn more about ELEMENTUM COACHING INSTITUTE!Episode highlight: [00:28] Introduction[02:49] People's criticism of the method of coaching[04:20] Coaching is still a relatively new concept[05:30] Coaches that are great marketers are one of the gaps in the industry[07:25] The significant distinction between coaches and therapists[08:13] Coaches' results speak for themselves[09:10] Being a terrific coach requires a high level of embodiment[10:18] What is a great coach as per Christine[10:28] #1 Has the natural gifts[11:40] #2 Have the experience in life that transforms you [12:40] #3 Have the training and skills[13:26] Alexi on what a great coach is a willingness and curiosity[15:36] Dealing with Impostor Syndrome[19:54] Dive in Elementum Coaching with Alexi and Christine[24:29] Realizing that our past has a genuine impact on our future[26:56] Empowering those who aspire to be coaches[29:56] Walking around completely dysregulated[30:07] Alexi's interpretation of dysregulated[34:20] Hypo and hyperarousal[35:40] How Alexi uses style flexing in her personal life and with clients[42:10] You don't want to please your clients; you want to serve them[43:40] The significance of regulation[44:35] Mission: bring people back home, back to themselves[45:58] Christine's opinion on the most influential aspect of Elementum for students[48:48] Alexi's favorite content clinics in Elementum[51:39] Elementum is for New and Seasoned Coaches and anyone in between[55:43] The most significant aspect of Elementum is that it builds a collective family[59:40] Closing messageConnect with Christine Hassler:Website | www.christinehassler.com Facebook | christinehasslerpageInstagram | @christinehassler YouTube | https://www.youtube.com/c/questionswithPrestonLinkTree |  linktr.ee/christinehasslerConnect with Alexi Panos:  Facebook | @alexipanosInstagram | @alexipanosYouTube | @alexipanos  LinkTree | https://linktr.ee/alexipanos Connect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesELEMENTUM COACHING INSTITUTE: The ONLY Coaching Certification you'll need!| https://elementumcoachinginstitute.com/STRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! | https://thebridgemethod.org/sanctuary  

 Many women (and especially women in midlife) settle for less, play it safe, and allow our dreams to gather dust on the shelf. We get caught up in the whirlwind of responsibilities, accumulating stuff, and drowning in a state of overwhelm. And as a result, our energy levels dwindle, leaving us feeling depleted and uninspired, far from the dynamic and powerful woman we're capable of being.So, if this sounds like you,  and you're ready to step into a life of greater vitality, pleasure, passion and purpose, listen to this episode, as we dive into the topic of how to simplify, in order to amplify our life and unlock a whole new level of energy.Sign up for the Wellegant Woman Newsletter and access free articles, recipes and resources HERECheck out Tracy Hoth's work HERESend a Text Message :)**Be sure to visit www.wellegantwoman.com and grab your FREE GUIDE "Midlife Glow-Up: 7 Days to Your Healthiest and Most Radiant Self"**Sign up for a complimentary 30 minute consultation HERE**Follow me on Instagram (HERE) and Facebook (HERE)**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

 “Approach the conversation with empathy and respect. If possible, try to find a solution together rather than just pointing out each other's mistakes.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston will discuss defensiveness and how it destroys relationships.When we become defensive, we put up walls that prevent us from truly hearing and understanding the other person's perspective. It can cause a breakdown in communication and trust, which can be detrimental to the relationship. One way to prevent this is to connect before you correct someone. Make sure you have all the facts straight. It's essential to approach a situation with an open mind and gather as much information as possible before making any assumptions or accusations. It takes a certain level of emotional intelligence to recognize that sometimes, being right isn't the most important thing. It can be detrimental to relationships and personal growth. Instead, a mature individual understands the value of empathy and compassion. Don't miss until the end and remember that communication is KEY in any relationship or interaction!Episode highlight: [00:27] Introduction[02:10] The death of a relationship[02:34] The innocent victim defense is a prevalent type of defensiveness[04:01] Truth about Relationship Repair[04:41] Connect before you Correct[06:20] The definition of Connecting[07:50] Say Less and Apologize[09:39] Being present for each other is a sign of maturity[10:35] Closing message Connect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! |  https://thebridgemethod.org/sanctuary  

 “Being ourselves at first is difficult because we have internalized trauma that prevents us from speaking and acting in accordance with our truth.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston and Alexi will discuss the subtle ways trauma has been sabotaging your life. First, trauma has a profound impact on our lives, often in subtle ways that we may not even be aware of. It can manifest as anxiety, depression, or other mental health issues that affect our relationships, work, and overall well-being. Trauma can also lead to self-sabotage, where we engage in behaviors that undermine our success and happiness. It might include procrastination, self-doubt, or a fear of taking risks. These patterns can be difficult to break without professional help. Secondly, it's important to remember that healing from trauma is a process that takes time and patience. By seeking support and practicing self-care, we can overcome how trauma has been holding us back and move towards a more fulfilling life. And lastly, don't miss until the end to know more about SANCTUARY - Come home in the SANCTUARY and be PART of it!Episode highlight: [00:29] Introduction[00:48] What is Trauma?[01:06] List of big trauma[02:11] Long-time trauma[04:20] The importance of Somatic therapy[05:25] Humans experience 2000 traumas in their lifetime[05:49] My Amygdala[10:05] The fear of abandonment collapses our truth[11:10] Having a hard time expressing ourselves due to trauma[13:24] How to recognize a trauma?[14:43] The mechanism of protection and defense[16:01] You Are Not Alone[16:30] Seek Support[17:52] Closing message Connect with Alexi Panos :Instagram | @alexipanosYouTube | https://www.youtube.com/user/alexipanos Connect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! |  https://thebridgemethod.org/sanctuary  

 “ The traditional gender roles and expectations placed on individuals can be limiting and oppressive, and that true freedom and equality can only be achieved by breaking down these rigid constructs.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston and Alexi will discuss the deep truth of the world of masculine and feminine polarity. This truth reveals the societal constructs and expectations placed upon individuals based on their gender, which can limit personal expression and perpetuate harmful stereotypes. It is important to recognize and challenge these constructs to create a more equitable and inclusive society.However, this concept has also been used to justify gender inequality and discrimination. Everyone has an individual truth. It means that each person's perspective and experiences shape their understanding of the world, and what may be true for one person may not be true for another. It is important to respect and acknowledge these differences to foster understanding and empathy. Listen to the whole podcast to unleash your inner truth about masculinity and femininity!Episode highlight: [00:09] Introduction[01:37] Focus on various facets of you[02:18] Masculinity and Feminity[02:40] A toxic masculinity theory [05:25] As per Alexi, Women perceive dishonesty, lack of courage, and lack of masculinity[06:20] Women acting wild are okay[08:00] Anger toward the current state of change exists[09:33] Micro and Macro Elements of Masculine and Feminine Polarity[10:14] Nothing will ever be the same again[11:11] Our inner polarity[13:30] Women's perception of feminine[14:07] Letting go of expectations[14:25] Everyone has an individual truth[14:46] Sense of healthy masculinity and feminity[15:25] Masculine is the container of life to move through when it is being held[15:34] The feminine is constantly changing, flowing, and in motion[19:15] Inner masculine dignity[20:53] How Alexi and Preston cultivate their inner feminity and masculinity[22:03] Closing message Connect with Alexi Panos :Instagram | @alexipanosYouTube | https://www.youtube.com/user/alexipanos Connect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! |  https://thebridgemethod.org/sanctuary

 “ To manifest something, we must also acknowledge and accept its opposite as a possibility. By doing so, we can align our thoughts and actions towards what we truly desire.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you have the opportunity to work on them. Every concept you learn, you have the opportunity to instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston and Alexi will educate you on How to deepen your relationship during hard times. One way to deepen your relationship during hard times is to communicate openly and honestly with your partner. It's also important to show empathy and support for each other and find ways to work together toward a solution.During tough times, relationships are put to the test and it is during these moments that true bonds are formed. Overcoming challenges together can strengthen the trust and love between two people. They will also discuss that a lot of human beings are not speaking their truth out of fear of not being loved. This fear of not being loved can stem from past experiences of rejection or a belief that their truth is not acceptable to others. It takes courage to speak one's truth, but it is necessary for personal growth and authentic relationships.Episode highlight: [00:54] Introduction[01:18] The culture has taught us that difficult times are detrimental to partnerships[01:46] The manifestation process incorporates the law of opposites[02:25] When things feel uncomfortable and difficult, you should end your relationship  [03:00] In difficult times, relationships are most important[08:00] Independent women are instructed not to rely on men[09:10] Why women are trained not to rely on men[10:55] The actual problem is that many people don't express their truth, due to a concern about being rejected[11:45] Clinging onto the dream and avoiding what occurred in childhood[13:04] Curiosity is a strong motivator that can be used at any time[14:30] How to intensify your love[15:55] Transactional love just does not feel good[17:15] How your life's setting shapes its content[18:20] Practical strategies for strengthening your bond through difficult times[18:32] Practical way #1 Bring out a photo album and share some of your favorite memories[19:43] Practical way #2 When a relationship ends, it creates space for something new to be built[21:07] Practical way #3 Plan an event that both of you will be thrilled to remember our partnership for in six months[21:44] Practical way #4 Take this as an opportunity to love yourself more[22:50] Practical way #5 Acknowledge your accomplishments at night prior to going to bed[23:30] Practical way #6 Physically reunite even if you're angry with one another[24:20] Closing messageConnect with Alexi Panos :Instagram | @alexipanosYouTube | https://www.youtube.com/user/alexipanos Connect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! |  https://thebridgemethod.org/sanctuary  

 “ There is something magical and beautiful that comes from every relationshipwhen we are not placing blame on each other and taking responsibility, learning and growing, and allowing the seeds of the sacred union buried in the dirt will grow into something there is so much growth.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you have the opportunity to work on them. Every concept you learn, you have the opportunity to instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston and Alexi will give you an in-depth explanation of things from a Female and Male perspective, most especially in a relationship. They will tell you that when you're in a relationship, there are going to be times when things seem like they're getting worse and worse. You might feel like your partner is becoming a little more distant, or that you're not spending enough time together. Maybe one day he'll say something that makes you feel hurt or rejected—and it feels like this is happening more than ever before. It's hard for anyone to deal with these kinds of things, but it can really help if you talk about them with each other so they don't spiral out of control. It's important to remember that being in a relationship is about more than just being together—it's about supporting each other and making sure the other person knows how much they mean to you.Episode highlight: [00:32] Introduction[01:07] How to know if a relationship is toxic?[01:24] What is the idea of a relationship as per Alexi[01:46] The hardships of maintaining a relationship[03:26] Preston and Alexi's brief story about their relationship[04:03] Conflict/Struggle is an opportunity to learn from each other[04:40] Are you wasting your time on your relationship? The answer is yes and no[05:33] Alexi's perspective about wasting time in a relationship[06:14] Preston and Alexis 10yr relationship was a sacred training ground[06:48] Learning to open up your heart and body and close your wounds and ego[08:05] Do not collapse on yourself: a sense of betrayal[10:45] How can you trust me when I can not trust myself[11:35] A Disney idea of love that society is putting up on us[13:20] Importance of tapping on to the heart versus tapping on to the head ( ego) [14:20] If you're going to leave, leave at the top[16:50] Most of us get feedback from life, but we are not living it right now[17:32] No matter where you are in your relationship, be the best version of you[17:54] Closing message Connect with Alexi Panos :Instagram | @alexipanosYouTube | https://www.youtube.com/user/alexipanos Connect with Preston Smiles:Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! |  https://thebridgemethod.org/sanctuary

I love welcoming leaders in the spiritual and personal development world to the podcast, and I was honored to do a reading for the inimitable Jen Mons! Jen is a speaker, author, coach, and an energy alchemist. She's the creator of the 5 Element Well-th program and hosts The Body & Soul Wisdom podcast. You can tell from that intro alone that Jen has so many gifts to share, and she wants to find new ways to create alignment in her life and expand her boundless creativity with a little more ease and flow. During her reading, we talked about: Letting yourself live inside your body letting your root chakra reach down into the earth to let that connection with the earth expand The cycles of expansion and all the beautiful ways in which we grow How being grounded allows you to experience your life in deeper, more spiritual ways Recognizing where you're creating from Using your core wounds as an opportunity for growth, acceptance, and alignment Stepping outside of the role and costume life assigns to discover your own truth Listen now to discover the magical possibilities that open when you recognize and own your beautiful, creative, potent power.    Make sure to check out the following Helpful Links: Receive a reading from me and be a guest on the podcast https://SarahNoble-TheModernDayIntuitive.as.me/PodcastSes...   What is your Intuitive Superpower? Take the Quiz! http://www.themoderndayintuitive.com/.../intuitive.../   To download my FREE Energy Management Meditation http://bit.ly/FreeEnergyMeditation   Meditate with me on the Insight Timer App. https://insig.ht/7pToN8LxVmb?utm_source=copy_link…   Want to Learn More about Jen Mons?  Jen is a speaker, author, coach, mentor, and energy alchemist for purpose driven women ready to Redefine excellence, leadership, success, and wealth through 5 Element Well-th, Prosperity and Soul Wisdom Imprinting. She guides women from hustling to alignment, overwhelm to overflowing, and doubt to clarity and confidence. She brings her experience as an Energy & Wellness Intuitive, Holistic Health & Life Coach, Licensed Spiritual Healer, Teacher, Breath Work, Yoga and Meditation Guide to her programs and retreats.  She is the host of the Podcast “Body and Soul Wisdom” , formerly The Embodied Healing Self, since 2019, creator of The Feminine Leadership Method ™, Embodied Feminine CEO, 5 Element Wellth, Prosperity, Soul Wisdom Imprinting, and Embodied Feminine Retreats. She coaches, mentors, and educates high achieving soul driven female coaches, and entrepreneurs  to redefine success and wealth.  Clients arrive by seeking clarity, alignment,  balanced energy, joy and fulfillment in their life by harnessing the energy of healing, transmuting saboteurs , owning body and soul wisdom, and clarity to step into our unique soul wisdom legacy. Through her own life experiences, overcoming many challenges as a military academy graduate, corporate engineer, and overcoming 2 health crises, and 1 financial business crises,  she has mastered creating the foundation for a blueprint that is an energetic vibrational match for living in alignment to our unique soul wisdom imprint and is the creator of the 6 step process “Soul Wisdom Imprinting”. Check out Jen's prosperity roadmap bundle at https://www.jenmons.com/prosperity-roadmap-bundle    Want to Find Out More about Sarah? Sarah is a mystic, spiritual guide and transformational coach. She inspires her clients to live into their dreams, their desires and their destiny. To create a life that is full of joy and laughter and possibilities. A way-shower and truth-speaker, she invokes the fire of your soul to remember why you are here and bring forth the wisdom that lies dormant in your bones, just waiting to be heard. Come and dance with her in the space between the seen and the unseen worlds, where you will create magical transformation and awaken the gifts of your intuition, your magic and your deepest desire. You can Reach Out to Sarah here: Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/themoderndayintuitive/ Facebook: https://www.facebook.com/Themoderndayintuitive Email: Hello@SarahNoble.com

 “ If you are in a committed relationship now or have recently been broken up with some form of fashion, we always end this relationship with good intentions.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you have the opportunity to work on them. Every concept you learn, you have the opportunity to instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston will talk about the 3 Reasons Men BREAK Up with Women. Men feel some women don't appreciate them as much as they should, so they feel like they don't deserve a partner who will make them happy. They want to be respected, admired and validated by their partners, which means making sure that both parties are on the same page with all their goals in life. Men break up with their partners because they feel that the relationship has become a burden, and a display of emotional intelligence can improve their own relationship's success.Episode highlight: [01:07] Introduction[01:53] We are up against nature and nurture[03:20] Some women apologize but there are some who don't[04:11] Men oftentimes experience emotional abuse from their partner[05:29] # 1 reason why men break up with women is a lack of ownership[07:47] # 2 reason why men break up with women is when you speak globally[08:58] The distinction between speaking at and speaking from[09:13] Women are used to speaking at[10:38] # 3 reason why men break up with women is making them feel unloved[11:52] If a man feels a one-sided love he is going to leave [13:12] Closing message Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! |  https://thebridgemethod.org/sanctuary

Manny Buisson is a motivational speaker with the mission to help others to amplify their life. In this episode, Manny shares his mantras, the importance to be grateful for the chapter you are now, and why you should live the NOW in other to find your purpose and AMP YOUR LIFE. Find the Podcast HERE Podcast Production: Pod Media Lab

  “ Becoming a Millionaire isn't all that is cracked up to be, it matters more what you're keeping in lifestyle, type of life your living than the amount that you are making.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you have the opportunity to work on them. Every concept you learn, you have the opportunity to instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston will enumerate the 5 mindsets on how to become a multi-millionaire. The idea of becoming a millionaire is one that is often touted as the ultimate goal in life. It's an aspiration that people have, but it's also something that can be hard to achieve. Becoming a millionaire isn't all that is cracked up to be, though. There are some who have it and some who don't, and there are some who do things right and others who don't. It matters more what you are keeping in lifestyle, the type of life you living than the amount that you are making. It doesn't matter how many millions or billions of dollars someone has, it's what they do with those millions or billions that make them who they are. You can be broke and still have a great life if you know how to live within your means and enjoy life!Episode highlight: [00:33] Introduction[01:08] Millions make you something![03:04] Principle/ Mindset # 1 If you can hold it in your head, you can hold it in your hand[04:10] It is done unto you as you believe[04:29] Principle/ Mindset # 2 Don't dwell on past mistakes [05:28] Acknowledge your mistakes and use them as an opportunity [05:39] Principle/ Mindset # 3 Covers all bases[07:30] Principle/ Mindset # 4 Ask for help[09:29] Principle/ Mindset # 5 The double WHERE, Where am I? And Where am I going?[10:20] What can not be measured, can not be managed[11:20] SANCTUARY a spiritual Home [12:00] Closing message Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! |  https://thebridgemethod.org/sanctuary  

A mashup episode featuring Brandon Turner, Preston Smiles and Dr. Richard Shuster. On today's episode, host Jamie Gruber dives deep on the concepts of vision, identity and operating at a higher level of consciousness to maximize growth in 2023. Powerful Moments From The Episode 00:00 - A Billionaire's Secret To Success 00:34 - What This Mashup Episode is All About 02:20 - Visualization with Dr. Richard Shuster 07:12 - The Power of Quitting with Brandon Turner 19:13 - Amplify Your Life with Preston Smiles 30:59 - Jamie's Closing Thoughts Learn More About Our Tribe! https://www.gobundance.com Want to watch the Tribe of Millionaires? YouTube: https://www.youtube.com/channel/UCbczkBHANH9ULLQiSt56bQA/ Watch How To Profit From Your Personal Brand | Mark Lack Ep 241 https://www.youtube.com/watch?v=OLYFjltV69s Want to connect with our community? Instagram: https://www.instagram.com/gobundance Facebook: https://www.facebook.com/gobundance Twitter: https://twitter.com/GoBundance Tribe of Millionaires Podcast by GoBundance is the podcast for healthy wealthy generous people who choose to live epic lives. Each week we connect with featured guests and GoBundance members to bring you the best in our community.

 “ An unhappy journey will not lead you to a happy ending, happy endings are the by-products of the happy journey.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2 day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you have the opportunity to work on them. Every concept you learn, you have the opportunity to instantly put into practice so that you feel the difference on a cellular level. In this episode, Preston will talk about ABUNDANCE in life. The world has been trying to teach us about money for ages. It seems like we are always trying to get more of it than what we need or what we want. But it's not about the money, it's about being happy with what you have and who you are. You have to find your own truth and embrace it. The truth is that you are enough! And that every experience in your life has made you who you are today, and those experiences were all meant to help you get where you need to be. Let's all have a year full of ABUNDANCE in every aspect of our lives!Episode highlight: [00:14] Introduction[00:40] Preston with his hermit energy character[02:47] Conversation about Abundance[04:03] Abundance in Preston's perspective[04:12] Say yes to your internal calling and be true to yourself[04:42] All roads lead to the same place which is NOW[05:39] The definition of courage[06:16] Come home to SANCTUARY and be a part of it[06:50] Closing message Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! |  https://thebridgemethod.org/sanctuary  

“ One of the most powerful statements that you can say in an argument or when this started to get heated is I'm Sorry, please forgive me let's start over again.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. In this episode, Preston will talk about lying and withholding your truth. We know that you are trying to be as honest as possible in your relationships. You don't want to hide anything from your partner, and you especially don't want to hide things from yourself. The problem is there are times when it can feel like the only way to keep a person around is to lie about who you are. But that's not a good choice for anyone. They'll probably leave anyway because they won't be able to deal with all of your baggage. So why not just stop lying? It's not hard at all! Just tell the truth! It's pretty easy once you get started. Listen to this episode to know more about women lying and withholding their truth.Episode highlight: [00:17] Introduction[00:47] Common things with lying about their truth to save face and not look desperate[01:10] The truth is ordained by GOD [02:30] Withholding feminine power[03;42] The distinction between speaking from versus speaking at[04:10] Examples of women speaking from versus speaking at[08:30] Women need to stop withholding your truth[08:41] Invite your partner to your feminine heart[09:10] Saying I'm sorry is one of the most powerful statements you can say in an argument[09:25] Preston invites you to hit the reset button and create a cultureof apology[10:08] Why sometimes ladies cannot get inside men's heart[11:10] Closing message Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/  

“ The universe, God is one gigantic YES button who does not speak English, it speaks frequency.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine. In this episode, Preston will discuss the three toxic myths of scarcity and how they invaded your consciousness. Scarcity is the idea that there is not enough of something to go around. But this scarcity is a lie. We live in a world with infinite abundance, but we have been taught how to perceive things differently. If we can learn how to see things as they are, then we can move past these kinds of beliefs and into a place where we truly thrive. Listen to this episode to know more about these toxic myths. Episode highlight: [00:21] Introduction[00:44] Toxic myths that most of us have been into[01:25] What Preston believes in[02:11] What happens to Preston's life when he breaks the toxic myths[03:25] Toxic myth #1 is "There is not enough."[05:10] To shift this myth, start seeing and allow yourself to experience the great fullness of life [07:56] If you believe there's enough, there will be enough[08:08] Toxic myth #2 is "More is better."[08:48] We seize on the idea that more is always better[10:46] Slowdown to the speed of wisdom and allow yourself to be here to beat myth number 2[10:58] Toxic myth #3 is "It is what it is."[11:38] Whatever it is that you believe cannot be shifted and cannot be changed, creating lack, limitations, and scarcity[11:54] Your interest comes from your thoughts, feelings, and actions[13:01] It blocks you from experiencing that everything on our planet is constantly shifting and changing[13:30] Anything is possible if you say so and if you do not say so you still won't be the same person[14:02] Abundance is a state of being and not a number in a bank account [15:01] Notice how your mind reminder is tricking you[16:25] Closing message Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/   

“Remembering that we are what we repeatedly do, excellence, therefore, is not an act but a habit.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine.In this episode, Preston will discuss the tips on Conscious Dating. Consciously dating is one of the most important and valuable skills you can have in building a relationship with yourself as well as another person. But it doesn't end with just finding someone who means a lot to you. It's okay if you cannot find that special someone yet, as this is going to happen naturally through the course of your relationships with people around you and yourself. It helps us to change the unconscious habits that lead us down the same old path, leading us to repeat similar behaviors over and over again. Listen to this episode to know more about conscious dating. Episode highlight: [00:14] Introduction[01:28] Top 5 Tips on Conscious Dating[01:48] Tip #1: Be honest[02:37] Start from the foundation of what is true for you[03:53] Tip #2:Let go and Let God[04:13] You control dating and love with your mind[05:38] Tip #3:Higher slow, Fire fast[06:29] Don't make somebody who isn't your somebody[09:27] Tip #4:Ask for help[10:39] Ask people to help you[11:00] Tip #5:Consciously date yourself[11:22] Be so deeply entrenched in your own consciousness[11:29] Closing remarks Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/

“It is not being about him, it's about you and about what you can do to serve him which ultimately serves you.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine.Preston will make you understand why men start to say stop being masculine and ask you to pay attention to your partner's behavior because you are the safe place of your partner, and he needs some nurturing after a rough day. He will advise you to be willing to be open-minded and willing to accept that others can do the same thing. Preston will remind you that we are all giving and sacrificing for our relationship to work and grow so keep acknowledging each other. Episode highlight: [00:23] Introduction[01:03] The reason behind a man saying why you are being masculine[02:10] The birth of women's empowerment[04:01] Confusion about being wrong in her eyes[05:25] The nature of men as hunters[06:37] Preston suggests to women how to keep a relationship with a man[07:40] Communication is always the key to a good relationship[08:03 A safe place a man can have[09:35] Understand what's going on in his mind when he asks you to stop being masculine[10:00] Closing message Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/    

Episode 231: Life Hack - Clearing Conversations: 5 Steps to Clearing Up Miscommunication November is a set of 3 episodes called 15-minute life hacks. I'm calling the November nudges. Each episode is a quick reminder of a life tool to inspire and help you connect to the world around you as you create your best life story on purpose.   Today is week 1 and we're bring you 5 actionable steps for clearing up misunderstandings. This life hack is about communication, and Jessica Burrell, owner of Life Amplified will be here for all 3 episodes.   The other day I was at a music festival and most everyone was busy enjoying the music, but one young man walked by the outskirts of the main body screaming into his phone. He REALLY wanted to be heard by the party on the other side.   Communication vies for the top rung on the ladder of human struggles. We want so badly to be heard and understood, as does each person we interact with. But we all have different backgrounds, different stories in our minds, different insecurities that trigger hot buttons, different experiences. We all create different stories in our minds about what is going on. This makes clear communication extremely challenging.   Add in things like text and email that allow things to be taken out of context. It's a wonder we are not all constantly misunderstanding. Or, maybe we are. Join the audio for my discussion with Jessica Burrell, owner of Amplify Your Life as we discuss the 5 steps of having a clearing conversation. Step 1 - Tell the event without emotion Step 2 - The stories I made up about myself were... Step 3 - The stories I made up about you/institution/world were... Step 4 - I acknowledge my stories and what they created... Step 5 - In the future I commit to...   We share examples about a misunderstanding between Jessica and I; a misunderstanding between Jessica and one of her teammates, we talk about how we create stories in our own minds…. This is one of the most important and self aware aspects of this process.   We can all use clearing conversations multiple times a week. We can use them everybody - kids, friends, associates, parents, etc. This is a person-to-person skill set. Ya know, communication skills should have been taught in public schools, but since they aren't we get to acquire our own communication skills along our individual paths. This one is golden.   Your challenge this week is to have a clearing conversation with someone you have a misunderstanding with. Just try it. Let them know you're trying a new format and have them work with you.   I promise - it's worth it. Please share this with someone - maybe even the someone you want to have the clearing conversation with. We'll see you in two weeks for the next 15-minute life hack.

“Your history does not determine your destiny, your destiny is determined by your willingness.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine.Preston will enlighten you about being different from each other is normal. You don't have to compare yourselves to anyone else, because you are better than that. When you compare yourself to others, it can make you feel insecure. But when you compare yourself to yourself, it can be a lot more freeing! It means you are living your life as YOU want to live it, and that's awesome. So let's celebrate our differences instead of trying to be like someone else! You are unique and beautiful just the way you are!Episode highlight: [00:25] Introduction[01:48] The life story of the turtle and giraffe[02:57] Eat at your level of vision[03:16] We aren't the same, we have our differences hence no need to compare[03:42] Place yourself in an environment where you learn and grow[04:50] Elevation requires separation[05:10] What got you here will not get you there[06:07] Preston's call story[08:08] Closing remarks Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/  

“Conflict is not a problem, it's necessary for the evolution of each of you and the third entity called your relationship.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin magazine.Preston will enlighten you about how the right relationship will destroy you. The right relationship is a relationship that is not only possible but somehow inevitable. It is like it was meant to be, or may seem like an impossible match at first, but there will always be a connection between you. He will discuss with you that being with someone that brings out the best version of yourself is a gift from above. Episode highlight: [00:08] Introduction[01:37] Many of us believe that when we find the one - everything will be alright[02:14] Finding someone who will teach you how to be a better version of yourself[02:54] How Preston becomes the best version of himself[04:10] Conflict is a part of a relationship[04:52] The law of mind[06:20] Trick to take you to the next level of evolution[08:04] What is giving when it comes to relationship[08:37] The best gift you ever give to your partner[08:55] Closing remarks Connect with Preston Smiles: Website | https://prestonsmiles.com/Facebook | https://www.facebook.com/PrestonSmilesSpeaks/Instagram | https://www.instagram.com/prestonsmiles/?hl=enYouTube | https://www.youtube.com/c/questionswithPrestonTwitter | https://twitter.com/prestonsmilesLinkedIn | https://www.linkedin.com/in/prestonsmiles/LinkTree | https://linktr.ee/prestonsmilesSTRETCH 22 - IT'S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp | https://prestonsmiles.com/stretch-22/ 

How do you use social media to amplify your life?   This week, Ash dives into social media with special guest Jesse Rubinstein. Jesse is the founder and CEO of Hello There Collective and is here to share how to use social media platforms like TikTok to grow your business, connect with others authentically and navigate social media for growth and inspiration.   Jesse and Ash discuss how to share on social media from an authentic space, effective ways to incorporate brands into a growing account, and tactics to leverage social media to monetize your business. Whether you are growing an online business or looking for ways to use social media healthily, Jesse has valuable insight for you. You don't want to miss this episode!   In This Episode, You'll Learn: How to share content on a topic you are beginning to explore. The most effective tools to amplify your audience reach. Components of a strong TikTok video and social media post. How to set up a following and an audience as a new    Where To Connect with Jesse Rubinstein: https://www.hellotherecollective.com/ https://www.instagram.com/hellotherecollective/   Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/