Dreams By Any Means Motivation Station!

Dr. Ni'cola Mitchell is an extraordinary individual who has made a significant impact in the realms of entrepreneurship, entertainment, writing, and youth leadership. With an impressive array of accomplishments, she has emerged as a prominent figure in empowering and uplifting girls worldwide.​As an award-winning entrepreneur, Dr. Mitchell has demonstrated her innovative and strategic mindset across various ventures. Notably, she serves as the Executive Producer for Lifetime Movie Network, where she has played a vital role in bringing her compelling story to the screen in the film, Giving Hope: The Ni'Cola Mitchell Story, which captivates audiences and sheds light on important social issues. ​In addition to her contributions to the entertainment industry, Dr. Mitchell is a published author of 25 books, utilizing her literary talent to inspire and motivate others. Her works have undoubtedly touched countless lives, providing readers with valuable insights and empowering messages. ​ However, it is Dr. Mitchell's dedication to empowering young girls that truly sets her apart. Recognizing the need to nurture and support girls in their formative years, she founded Girls Who Brunch Tour, a nonprofit organization with a global reach. This remarkable initiative aims to cultivate, inspire, and empower girls ages 9 to 17 worldwide. ​ Dr. Mitchell's vision for the Girls Who Brunch Tour is grounded in fostering change and raising awareness about pressing socio-economic issues. By focusing on low-income communities and extending support to girls in foster care, victims of the sex trade, and teen mothers, she addresses the challenges faced by these marginalized groups. ​ Through mentorship programs, workshops, STEAM training, and panel facilitation, Dr. Mitchell ensures that her organization equips girls with the necessary tools and knowledge to succeed. By exposing them to diverse perspectives and teaching them alternative ways of thinking, she empowers girls to overcome obstacles and thrive. Dr. Ni'Cola Mitchell's impact is undeniable, as evidenced by the tremendous reach of the Girls Who Brunch Tour. Having already touched the lives of over 48,000 girls worldwide, her tireless efforts and dedication have made a tangible difference in their lives, providing them with the opportunity to achieve their full potential.KEEP UP ON INSTAGRAM:@DRNICOLAM@DBAMTV@DREAMSBYANYMEANS

Ashley's passion for wellness begun at a young age having both parents with type 2 diabetes and watching them try to manage their disease by making lifestyle changes. Originally from Miami, she noticed how her environment impacted her ability to achieve optimal wellness. For the past 9 years, she has been a Nutrition Educator, originally advising her peers in college as a certified peer health educator and now for families in lower income populations. Ashley earned her Bachelors of Science degree from Florida State University in Dietetics with a minor in religion and is currently pursuing her masters in Dietetics with a concentration in Health Informatics. Ashley is a Registered Dietitian Nutritionist and believes the way we eat is highly influenced by our families, culture, access to foods and our beliefs or religion. Ashley likes to practice holistic health and tries to incorporate mental, physical and nutrition into her interventions.Eatwell Exchange works to decrease health disparities in low-socioeconomic communities while keeping culturally relevant foods on the table. Three friends came together and wanted to change the perception of a healthy meal by putting a focus on culture. In February 2017 EatWell Exchange was born and since then we have been providing nutrition education to the populations that need it most, locally and abroad. For More Information Visitwww.Eatwell exchange.orgKeep Up with DBAMTV & Ashely:@DBAMTV@DREAMSBYANYMEANS@EATWELLEXCHANGE@ASHLEYVNUTRITION

Before the world can see it, you have to feel it. In this episode of Dreams By Any Means, we tap into the powerful moment when your vision stops being just an idea and starts becoming your internal reality. Whether you're on the grind, in a season of waiting, or walking by faith, not sight, this episode reminds you that clarity doesn't always come from what you see, but from what you believe. Tune in as we talk faith, focus, and forward motion. Because if you can feel it, you're already halfway there.SUBSCRIBE ON YOUTUBE:DREAMS BY ANY MEANS MOTIVATION/@DBAMTVFOLLOW ON INSTAGRAM:@DBAMTV@DREAMABYANYMEANSFOLLOW ON TIKTOK:@DREAMSBYANYMEANSTVFOLLOW ON X/TWITTER:@DREAMBYANYMEANS

Episode Description:Every choice we make big or small carries weight. In this episode, we dive into how our decisions shape our lives, define our character, and influence the trajectory of our future. From the pressure of major life moves to the seemingly insignificant daily habits, we explore the unseen impact of what we say yes or no to. Whether you're at a crossroads or reflecting on past choices, this conversation will remind you that there's power in pausing, thinking, and choosing with intention.Tune in as we unpack how to make more mindful decisions, let go of regret, and honor the lessons learned along the way.@DBAMTV | @DREAMSBYANYMEANS #SUMMEROFSEPARATION #DBAMPODCAST

Bridging the Gap: Wealth, Doubt & DeterminationDescription:In this episode, we dive deep into the psychological, historical, and systemic barriers that fuel the doubt many feel about ever obtaining true wealth. From generational poverty to the rising cost of living and the glaring wealth gap, we explore how these realities can discourage ambition — and what it takes to push through that doubt. Whether you're grinding toward financial freedom or questioning if wealth is even in reach, this conversation brings truth, strategy, and motivation to the table.

Continuous Improvement is the ongoing effort to enhance products, services, or processes through incremental and breakthrough changes. It's a mindset and methodology rooted in growth, self-awareness, and resilience.Here are some key principles and examples of how it can show up:

1. Acceptance Doesn't Mean ApprovalAccepting reality means facing things as they are—not as you wish they were. You don't have to like the situation to accept it. Acceptance simply says:“This is happening. This is real.”Only from that place can you make wise decisions.How to practice it: • Stop fighting what you can't change (past events, other people's choices). • Say to yourself: “This is the way it is right now, and I can still decide how I respond.”⸻2. Feel What You FeelAvoiding pain only intensifies it. Feelings like sadness, anger, disappointment, and grief are valid and temporary—if you let yourself feel them.How to practice it: • Journal honestly without judgment. • Talk to a trusted friend or therapist. • Allow yourself to grieve what you've lost, even if it's just an old version of your life.⸻3. Shift Your Focus to What You Can ControlYou can't control everything. But you can control your mindset, your choices, your boundaries, your routines.Ask yourself: • What can I influence right now? • What small actions help me feel more grounded today?Even small wins—eating well, getting rest, setting a boundary—help you rebuild trust with yourself.⸻4. Stay Flexible, Not RigidLife rarely follows a straight line. The people who adjust best are those who stay open to new possibilities, not attached to specific outcomes.How to practice it: • Replace “Why is this happening to me?” with “What is this trying to teach me?” • Think in terms of seasons. This moment isn't permanent—it's part of a larger story.⸻5. Rebuild with IntentionOnce you accept what's happened, you can ask: Now what?What kind of life do you want to build now, even if it's different than before?Ways to rebuild: • Reconnect with what matters: your values, relationships, goals. • Try new things—even small ones—to rediscover what gives you energy or peace. • Set short-term goals that move you forward.⸻6. Give Yourself GraceYou're not behind. You're not broken. You're human.Remember: • Healing isn't linear. • You're allowed to struggle and still grow. • Every step, even if it's small, counts.

Reflection for life direction is the intentional process of looking inward to examine your values, goals, experiences, beliefs, and desires in order to gain clarity about where you're headed in life and why.More specifically, it involves: • Assessing your current situation: Where are you now in your life emotionally, professionally, relationally, or spiritually? • Understanding your core values: What truly matters to you? What principles do you want to live by? • Identifying your passions and interests: What activities or ideas energize you? What do you care deeply about? • Reviewing past experiences: What have you learned from successes, failures, and transitions? • Clarifying your purpose and goals: What kind of life do you want to create? What legacy or impact do you want to leave?Purpose:The goal of reflection for life direction is to move from confusion, restlessness, or dissatisfaction toward clarity, intentionality, and purpose. It doesn't always lead to instant answers, but it helps you realign your decisions with what feels meaningful and authentic to you.Would you like an example of how someone might go through this kind of reflection?

Letting go of things that no longer serve you can be one of the most painful—and yet most necessary—experiences of growth. The pain doesn't always come from the thing itself, but from what it represented: comfort, familiarity, identity, memories, dreams, or even the illusion of safety.You might ask: • If it wasn't good for me, why is it so hard to let go?Because we often build parts of ourselves around what we've held onto, even if it hurt us. Releasing it can feel like losing a piece of who we were.This pain can show up as grief, fear, or deep uncertainty. You may miss what you're leaving behind even while knowing it was never meant to stay. That's normal. That's human.But there's also power in that release—a silent act of courage. It's an open door. Space for something better. Not always immediately, not without scars, but eventually, with more peace.You're not weak for hurting. You're healing. You're making room for something true.

"In order to lead you have to LOVE, in order to love you have to SERVE." - Dr. WestSelfless love is a form of love where a person cares for someone else deeply and sincerely without expecting anything in return. It's about putting the other person's needs, well-being, and happiness before your own, not out of obligation, but out of genuine care and compassion.Some key characteristics of selfless love include: 1. Unconditional Support – You stand by someone through good and bad, without conditions. 2. Empathy and Compassion – You feel deeply for their pain or joy and act with kindness and understanding. 3. No Hidden Agenda – You don't give love to get something back, whether attention, praise, or control. 4. Respect for Autonomy – You support their growth, independence, and choices, even if it means letting go. 5. Sacrifice without Resentment – You may give up time, comfort, or desires for their sake, but not with bitterness.It doesn't mean neglecting yourself or becoming a martyr—it means loving in a way that honors both the other and your own healthy boundaries.

“Waiting on your moment” is about patience, trust, and preparation. Here's a way to think about how to wait on your moment:1. Be Ready Before It ComesUse the time to sharpen your skills, build discipline, and prepare mentally. When the opportunity comes, you won't have to get ready—you'll already be ready.2. Stay ConsistentKeep showing up. Whether it's your craft, your work, or your dreams, consistency is how you stay in the game until your moment finds you.3. Stay Humble, Stay HungryCelebrate small wins, but don't get complacent. Keep the hunger alive while trusting the timing.4. Silence the NoiseDon't compare your timeline to others'. Someone else's moment doesn't mean you've missed yours.5. Recognize It When It ComesSometimes “the moment” isn't big and obvious. It could be subtle. If you've been waiting and working, you'll be able to see it—and seize it.Instagram:@DBAMTV | @DREAMSBYANYMEANSTikTok: @dreamsbyanymeanstv

Ed follows up on the SUMMER OF SEPARATION mindset, action items and goes in depth about the first phase of the process.@DBAMTV

Summer of Separation Can you put your fun, habits, trips, emotional spending, peer pressure, digital distractions and more on pause for one summer to achieve your desired goals?

Environment influences behavior and behavior determines outcomes.

Being a good friend requires time, money, honesty, sacrifice and more!How are you building capital and character through your friendships?Stay up to date with DBAM!INSTAGRAM: @DREAMSBYANYMEANS | @DBAMTVX: @DREAMBYANYMEANSYOUTUBE: DREAMS BY ANY MEANS MOTIVATION LIKE | COMMENT | SUBSCRIBE | SHARE

As the season of Spring approaches, we have to clean out old things and replace them with new.Are you hoarding old things, habits and even people? Are you making space for new things to have room in your life?Clean it out and embrace the new!!! Stay up to date with DBAM!INSTAGRAM:@DREAMSBYANYMEANS@DBAMTVX:@DREAMBYANYMEANSYOUTUBE: DREASM BY ANY MEANS MOTIVATION LIKE | COMMENT | SUBSCRIBE | SHARE

The friend, life partner, associate, accountability partner, family member, colleague that you choose to embrace will either add or decrease value. Choose wisely.

We all are battling something!Habits, insecurities, environmental influences and more!How will you equip yourself to win the battle today, tomorrow and forever!@DREAMSBYANYMEANS@DBAMTV

In the first episode of 2025, ED starts the conversation on how we often seek to open doors in life that have been closed and locked for reasons beyond our understanding. Have you been knocking on a door (s) seeking entry, a response, trying EVERY key on your keychain but still no luck? If so, this episode is for you! Keep up with DBAM!INSTAGRAM:@DREAMSBYANYMEANS@DBAMTVX/Twitter:@DREAMBYANYMEANS

How do you hold yourself accountable? Do you measure your goals? Do you blame others? Are you happy how you are currently showing up for yourself and others? In life we often can get caught up in all that life throws at us but that does not mean it is impossible to realign, refocus and be responsible for the current and future state of our individual lives. Check Yourself before it's too late! @DBAMTV@DREAMSBYANYMEANS

Live on The Brain Love Podcast, Dr. Delvena and Ed discuss the mental health among black men. Exploring personal stories and practical advice to break the silence and stigma surrounding mental health in the Black community. Life is about sharing our journeys of healing, resilience, and self-care. We are discussing the unique challenges faced by Black men, the cultural and societal factors that impact mental health in the Black community. Discover how to build supportive networks and foster open conversations about mental health. Remember, mental health is just as important as physical health, and seeking help is a sign of strength. Tune in, subscribe, and be part of the conversation that can change lives. @brainlovepodcast l @dreamsbyanymeans l @dbamtv

Ed reflects on living in South Florida 2019 - 2024 a bittersweet moment. @DBAMTV @DREAMSBYANYMEANSTV

Guy André Jean was born in Port-Au-prince, Haiti

Ed was recently recognized as South Florida's Top 40 Under 40 Black Leaders for Today and Tomorrow!TAKE A LISTEN!@DBAMTV | @DREAMSBYANYMEANSPhysical copies you can find them at Publix Super Markets @Winn Dixie, CVS Health Walgreens and other convenient stores across South Florida.The Legacy South Florida issue is in the Sun Sentinel Media Group and Legacy Miami is in the Miami Herald

GO GET WHAT YOU WANT

ED reflects on the power patience and continuing to perform well in uncomfortable situations.@DBAMTV

The power of patience! Are you up for the test? Can you execute until the time runs out or will you give in, give out and lose the game?Take the right shots at the right time!INSTAGRAM: @DBAMTV | @DREAMSBYANYMEANSTIKTOK: @DREAMSBYANYMEANSTVTWITTER: @DREAMBYANYMEANS#DBAMPODCAST

In this episode ED discusses the importance of seeking help and not letting pride get in the way but ofter we forget how the help we actually need is right in front of our faces - IT'S US!The same energy we out into helping others we should put into ourselves to create and sustain long term success by any means!@DBAMTV | @DREAMSBYANYMEANS

Are you currently in a space, location, relationship, partnership, job that you would prefer not to be in? Are you tired of patiently waiting? We all have been there but one thing for sure is that we must finish the assignment properly and proactively until the next one! As the late Kobe Bryant once said, "Job's Not Finished". | @DBAMTV | @DREAMSBYANYMEANS

On ED's last day in Las Vegas he reflects on his move to Vegas 9 years ago after graduating college. The lessons, the experience, then, now and how it will prepare him for the future. In life we take risks, and as the old saying goes, "Life is a gamble" what gamble are you willing to take with your life? Are you willing to roll the dice to advance your career, relocate, start a business, be a better friend, mother, father etc. Whatever it is, BET ON YOURSELF and may the odds be in your favor BY ANY MEANS! | @DBAMTV | @DREAMSBYANYMEANS

Black Coffee - No Sugar! No Cream! Live from Las Vegas, Nevada on the morning walk & talk in the mountains of North Vegas, ED describes how life is similar to our preference of how we like our cup of coffee. Tune in! | @DBAMTV

In this episode ED discusses the imperative role spiritual warfare plays in our daily lives. Are you experiencing financial hardships? Mental instability? Physical lethargy and more? If yes, check your spiritual well-being and ask yourself how often and how hard are you fighting to obtain and sustain a positive, genuine and joyful spirit? Who and what are you allowing in your space and not allowing because spirits can rub off on you if you are not careful and not equipped with the weapons to battle in warfare. “Rarely is a battle overturned and won in a minute”. - Book: Prayers for VICTORY in Spiritual Warfare l By Tony Evans

On this morning Walk & Talk, Ed tries something different by doing his walk/jog at the Lauderdale Memorial Park Cemetery when he saw people walking and biking on the pathway inside of the cemetery. As we all are aware, we are living on borrowed time, and we must ask ourselves the following questions: 1. HOW do we truly want to be remembered? 2. ARE we making the most of the borrowed time that we are on? 3. WILL our dreams and impact go in the grave with us or will it outlive us for the generations to come? Today we ALL have a choice; our dreams cab remain present ideas in our heads or our dreams can create everlasting impact in the hearts of others and society. | @DBAMTV

A process is an organized group of related activities that combine to transform one or more kinds of input into outputs that are of value to the customers. In other words, a process is an activity or group of activities that takes the inputs, adds value, and provides outputs to internal or external customers. @DBAMTV | @DREAMSBYANYMEANS

Are you willing to sacrifice your time, money, fun, friends, family and normal comfortable routine for the win!? @DBAMTV

Lift is like boxing! When life hits you hard it can hurt! It may leave a bruise, it may impact your confidence, make you want to throw in towel and never get in the ring again to face another opponent. But by adopting the ANY MEANS mindset, there isn't a punch or combo from any weight class that can knock you out! With only 5 months left in 2024, it's time to push our boundaries, be patient fight back and finish strong BY ANY MEANS!

MOVING FROM BELGIUM TO MIAMI, ADAPTING TO U.S. CULTURE, FRENCH/ITALIAN

It's an election year and some of our political perspectives need to be reevaluated or we will be in TROUBLE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dreamsbyanymeans/message

Ever feel like you're behind? Due to past decisions, life woes and more ? Times like this is when champions are made! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dreamsbyanymeans/message

If everything worked when we wanted it to work would that make sense ? Are we prioritizing our timing over God's? Are we taking the daily steps to be prepared once the timing is on our side?@DBAMTV | @DREAMSBYANYMEANS --- Send in a voice message: https://podcasters.spotify.com/pod/show/dreamsbyanymeans/message

Dim Your Current Desires for a Brighter Future! - Coach Rice --- Send in a voice message: https://podcasters.spotify.com/pod/show/dreamsbyanymeans/message

When was the last time you stopped and appreciated where you currently are, what you currently have, and where you could be headed no matter the current conditions surrounding you? | @DBATV --- Send in a voice message: https://podcasters.spotify.com/pod/show/dreamsbyanymeans/message

Can you remain disciplined for 90 days? Can you lock in with your goals? Can you say to no to temptation? Challenge yourself to commit to something for 90 days and watch the world work in your favor! @dreamsbyanymeans | @dbamtv --- Send in a voice message: https://podcasters.spotify.com/pod/show/dreamsbyanymeans/message

Ed shares his thoughts on the importance of building and sustaining legacy. Live from Huntington Beach, California @ The National AT&T Summit where his mother is being awarded for her performance and leadership. What legacy are you creating for your family ? Do you realize that this life we live is. bigger than us? We all are ok borrowed time, so make sure you utilize this life to leave something behind that will outlast you. @DBAMTV @DREAMSBYANYMEANS --- Send in a voice message: https://podcasters.spotify.com/pod/show/dreamsbyanymeans/message

Gun violence in urban communities has unfortunately been too familiar over the last few decades. What is the problem? What is the answer? --- Send in a voice message: https://podcasters.spotify.com/pod/show/dreamsbyanymeans/message