Flawed & Fabulous is your dose of not so ordinary motherhood. At 31, Ashe was a widowed solo mumma juggling 2 boys under 4 and a multimillion dollar business. Now nearly 3 years on, Ashe is baring it all in her journey of tears, tantrums and triumphs.
Okay, your time is now!! If you are ready to stop the excuses, self-sabotage, and the stories you told yourself in 2023 of why you couldn't, shouldn't, wouldn't, you are in the RIGHT place. Our 66-day challenge starts on January 23, 2024, and we invite you to join us for FREE. YUP! You read correctly: 66 days of squad support, absolutely free.SIGN UP HERE FOR FREEFollow along on Instagram @goalgetters.au Wait, what is Goal Getters?Goal Getters is not just a challenge; it's your daily support squad. We are doing all the fun and challenging things with you for the next 66 days. Over our time together, with the help of our new friend's discipline and consistency, we will cultivate new daily habits, break through limiting beliefs, and, the most exciting part, evolve into the best version of ourselves to make the most out of 2024. Whether you're here for life, wellness or business, we have you covered. No goal is created equal, and no goal is too big or too small. This challenge is the perfect tool to support you in shifting your mindset and developing your personal power, all while feeling seen, heard and supported.Why 66 Days?Backed by science and our fave habit man, James Clear, author of the best-seller Atomic Habits, confirms that it takes the average dedicated human exactly 66 days to form a new habit. What to Expect:1. Daily Mindset and Motivation: Receive daily updates to support and inspire you.2. Accountability: Stay accountable to yourself and the support squad with weekly check-ins and progress shares to keep you motivated and celebrate your wins.3. Squad Support: Connect with like-minded humans in our supportive Goal Getters community. Share your progress, challenges, and wins, and be part of the squad dedicated to cheering each other on.Ready to Join?Yassss- if you are ready to leave bullshit excuses behind you, start taking responsibility for your actions and make positive choices to lay the foundations for an epic 2024, all while having fun and feeling supported by like-minded humans then Goal Getters is where you need to be.We encourage you to commit to yourself for the next 66 days, join the Goal Getters 2024 Challenge, and experience the power of consistency and how good it feels to achieve your goals.Are you up for the challenge? Sign up now and let the countdown to January 24 begin!"Pre Work" Week commences on January 24, 2024, and the first interactive call is on Tuesday, January 30, 10am AEST- replays available.
In this episode, Ashe and special guest Nadine Muller sit down to chat about Ashe's most recent experience at the Rise 2.0 Retreat.The pair deep dive into living a life dedicated to healing, service, transformation, evolution and the concept of pleasure. This is an honest and open review of the retreat and how it impacted Ashe's thinking and feeling. For all the loyal poddy fans, you will remember Ashe's not-so-healing experience at the Self-Love Retreat she attended in Bali (2019). If you missed it you can LISTEN HERE.This retreat was nothing like that one, and Ashe cannot wait for you to listen and get to know more about Nadine and the incredible work she is doing in the healing and growth space for both men and women. EPISODE BREAKDOWN:00:00 - 04:29 Meet Nadine04:29 - 10:19 Service10:20 - 22:59 Rise 2.023:00 - 29:39 Why we shouldn't deny ourselves pleasure29:40 - 59:53 Retreat Recap59:54 - 1:01:52 Angel Card1:01:53 - 1:02:30 Hot Seat1:02:31 - 1:02:30 OutroIf you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xoCREDITS:Podcast @flawedandfabulous_podcastHost: Ashe Hornsby @ashe.hornsbyGuest: Nadine Muller @nadinemuller & Nadine Muller Coaching & Mentoring
As Ashe commemorates her 38th birthday, she shares 38 insightful lessons that encapsulate the essence of her life's journey. From the significance of aligning actions with core values, Ashe shares her blend of personal and universal insights. Her reflections delve into the complexities of relationships, the importance of self-belief, and the enduring impact of loss. Encouraging self-care, emphasizing the value of learning from failures, and championing the idea that every step forward is a step in the right direction, Ashe provides a thoughtful guide for navigating life's journey.00:00 - 00:28 Intro00:29 - 02:45 Angel Card02:46 - 04:15 Episode Riff04:16 - 36:18 38 Things She Learned36:19 - OutroIf you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xoCREDITS:Host: Ashe Hornsby @ashe.hornsby
Today, Ashe sits down with her Akashic and Human Designer reader Tegan Parkinson. They discuss Tegan's own journey from teaching to coaching and how she supports her clients with an intuitive, individualised, gentle approach to doing the inner work. Ashe also shares her own Human Design chart to showcase how the chart doesn't lie and how she is using it to heal her fears and connect deeper into her soul purpose and authenticity. You can work with Tegan HERE and don't forget to use your 10% discount at the checkout with the code FABULOUS. EPISODE BREAKDOWN:00:00:00 - 00:00:24 Meet Tegan Parkinson00:00:24 - 00:03:18 Angel Card00:03:19 - 00:06:00 Who is Tegan, what she does and why she does it? 00:06:01 - 00:07:00 Career path 00:07:01 - 00:10:20 Messy and Magical00:10:21 - 00:15:00 Pivotal Moment Teaching to Life Coaching00:15:01 - 00:16:29 How Ashe and Tegan Met00:16:30 - 00:18:29 What is Human Design00:18:27 - 00:21:00 Types of Human Design00:21:01 - 00:23:02 Human Design Profile00:23:03 - 00:25:13 The Coolest Thing About Human Design00:25:14 - 00:28:32 Human Design, Business and Family00:28:33 - 00:30:42 Solar Plexus 00:30:43 - 00:33:56 Ashe's Chart And Human Design Chart Resources00:33:57 - 00:37:02 Defined and Undefined Centers00:37:03 - 00:39:15 Human Design Themes00:39:16 - 00:42:02 Everyone's Design is Different 00:42:03 - 00:44:52 Defined Centers and Gates00:44:53 - 00:46:02 Fear00:46:03 - 00:59:01 The Beauty of the Chart And Accepting Your Chart00:59:02 - 01:02:06 Channels01:02:07 - 01:03:47 How to Change your Life With Your Chart01:03:48 - 01:14:17 Charts, Schools, Parenting and Kids01:14:18 - 01:17:55 Generators and Plateaus01:17:56 - 01:19:33 Relationships01:19:34 - 01:22:00 Deconditioning and The Human Design Journey01:22:01 - 01:23:00 Hot Seat01:23:01 - 01:23:00 Wrap UpIf you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xoCREDITS:Host: Ashe Hornsby @ashe.hornsbyGuest: Tegan Parkinson @teganparky and https://linktr.ee/teganparky
In this podcast episode, Ashe sits down with Brooke for a deep dive into her life as a single IVF mum. From the magic of angel cards to her candid reflections on navigating single motherhood through IVF, Brooke's story unfolds in a captivating way. Brooke explores her family dynamics, how she handles both personal and professional aspects, and the unique experiences tied to Father's Day and societal reactions.The episode also touches on her inspiring project, Singles By Choice, and offers insights into romance, frozen embryos, and the intricacies of forties life. A heartfelt discussion on family bonds between Ashe and Brooke adds depth to the narrative, followed by a lively round of hot seat questions, making this episode a compelling blend of personal narrative and thought-provoking topics.EPISODE BREAKDOWN:00:00:00 - 00:01:32 Meet Brooke00:01:33 - 00:03:27 Messy and Magical Moments of the Week00:03:30 - 00:05:22 Angel Cards00:05:22 - 00:11:22 Brooke's Pregnancy to Birth00:11:23 - 00:12:25 The Present00:12:26 - 00:14:06 Brooke's routine00:14:07 - 00:17:07 How Has The Family Changed00:17:08 - 00:19:18 Difficult Times And How It's Handled00:19:19 - 00:21:36 How It Affected Her Work00:21:37 - 00:22:04 Father's Day00:22:05 - 00:26:05 How People React00:26:06 - 00:27:57 Back to Father's Day00:27:58 - 00:31:19 Singles By Choice and Project00:31:20 - 00:32:29 Romantic Relationships00:32:30 - 00:34:47 Frozen Embryo00:34:48 - 00:35:42 What The Forties Look Like00:35:43 - 00:37:45 Ashe's And Brooke's Family Relationship00:37:46 - 00:39:01 Wrap up00:39:02 - 00:39:57 Hot Seat Questions00:39:58 - 00:39:57 Outro If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xoCREDITS:Host: Ashe Hornsby @ashe.hornsby
In today's episode, Ashe reflects about the last 6 years, shares the reason for her hiatus, her present state and what's in store for the future. EPISODE BREAKDOWN:
Ashe is thrilled to be back in the studio after being MIA for nearly 2years, WTF. Let's just say life got the best of her and she had to hit pause.Today's trailer includes a heartfelt apology and Ashe's immense gratitude to those who continue to support her. Flawed and Fabulous is making its long-awaited return on August 22nd, and the excitement is real.In this upcoming episode, Ashe will spill the beans on her hiatus and is admitting she still doesn't have it all figured out but is showing up regardless.Tune in for unscripted conversations, spontaneous moments, and heartfelt chats.If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xCREDITS:Host:Ashe Hornsby @ashe.hornsby
ON THE SEVENTH DAY OF GIFTMAS WITH LOVE ASHE GIVES TO YOU: LIPOSOMAL C AND B12 SPRAYGIFTED TO THE FLAWED AND FABULOUS PODCAST BY ME THIS DYNAMIC HEALTH DUO IS TOO GOOD NOT TO SHARE.I OFTEN GET MESSAGES ABOUT MY ENERGY LEVELS AND HOW I DO ALL THE THINGS. FOR SOMEONE OVER 35 THAT DOESN'T DRINK COFFEE OR ENERGY DRINKS- I THINK I SHOULD SHARE MY SECRETS TO TO MY VITALITY AND WELLBEING.I HAVE ALSO BEEN BATTLING AN IRON DEFICIENCY FOR ABOUT 6 MONTHS, MAJOR HAIR LOSS BUT THANKS TO THESE TWO PRODUCTS MY ENERGY LEVELS HAVE AMPLIFIED.MEET B-12 SPRAY AN oral spray to support energy production and relieve feelings of tiredness and fatigue. LIPOSOMAL C Vitamin C helps to reduce the duration of the common cold, provides nutritional support for healthy immune system function and assists in the absorption of dietary iron.READ THE COMMENTS BELOW ON HOW TO ENTER.BIG LOVE AND MERRY GIFTMAS EVERYBODY
In today's episode, Ashe chats to one of her besties, Brooke Bowyer. They discuss the highs and lows of life that has thrown her way, including past relationships, careers and her pursuit of happiness, her story of how her fertility clock was ticking and how she decided to do IVF - SOLO.EPISODE BREAKDOWN:
In today's episode, Ashe chats with her man friend Eden, the pair discuss recent life updates as well as THE SNIP a.k.a Eden's Vasectomy. A great episode for a male perspective on the procedure and why most men are so hesitant to do it, plus a few belly laughs which is hard not to do when Eden is around.EPISODE BREAKDOWN:✂️Eden Update
In today's episode, Ashe connects with Vanessa Haldane creator of Journey to Worthy. In today's episode, I connect with the inspiring Vanessa Haldane creator of Journey to Worthy a global movement to remind you that you are worthy and it is NEVER too late to reignite your self-worth.EPISODE BREAKDOWN:
In today's solo episode, Ashe unpacks the years and final weeks leading up to the passing of her beautiful Mummy Lisa. Lisa passed away in Palliative Care on Thursday 26th August 2021.EPISODE BREAKDOWN:
✨WE ARE BACK BABY, SEASON 5 IS COMING SOON ✨This season on @flawedandfabulous_podcast we are visiting "The Friends Files. Real people with real stories, value-packed conversations to make you feel and heal ❤️
FLAWED & FABULOUS ⭐️ THE LIVE SHOW ⭐️Your hosts Ashe Hornsby and Monique Harding invite you to join us for the Flawed & Fabulous podcast THE LIVE SHOW
FLAWED & FABULOUS ⭐️ THE LIVE SHOW ⭐️Your hosts Ashe Hornsby and Monique Harding invite you to join us for the Flawed & Fabulous podcast THE LIVE SHOW
In this weeks episode ASK THE DOCTOR (part 2 of 2), Ashe welcomes back DR JASMINE DAVIS. Dr Jazzy is a lifelong friend of Ashe's, going back over 20 years. Dr Jasmine is a General Practitioner based in Mackay (QLD) and has a special interest and expertise in Women's Health.Special Announcement:
In this weeks episode ASK THE DOCTOR (part 1 of 2), Ashe chats with a very special guest DR JASMINE DAVIS. Dr Jazzy is a lifelong friend of Ashe's, going back over 20 years. Dr Jasmine is a General Practitioner based in Mackay (QLD) and has a special interest and expertise in Women's Health.EPISODE BREAKDOWN
FLAWED & FABULOUS ⭐️ THE LIVE SHOW ⭐️You are invited to join Ashe Hornsby and The Flawed & Fabulous Panel for a night of Humour and Heart. Yes, we are having fun on a school night and it will be so worth it. When: Wednesday 21st July 2021 Where: Miami Marketta on the Gold Coast Time: 6pm Arrival | 6.30pm Start Price: $99pp The Flawed & Fabulous Panel is filled with all your fave guests from past seasons: Brooke Evers, Sophie Bell a.k.a Peppa Hart, Jesselou de la Criox a.k.a Louie Luxe, Kira Love, Jessica Feeney, Monique Harding and of course Producer Court.Tickets are now live at miamimarketta.oztix.com.au and include The Live Show
In today's episode, we chat with the lovely Lauren Murphy from The Style Files and discuss all things FIFO Life, Fashion and Family. Lauren opens up about her experiences with anxiety, self-sabotage, and that nasty inner critic that is, unfortunately, something that most of us deal with from time to time. I am so appreciative of Lauren opening up, owning her story, and sharing so candidly about the challenges and triumphs of her family. I think there is a little bit of Lauren in all of us and a very relatable story about how we are all showing up doing the best we can while trying to stay true to ourselves.EPISODE BREAKDOWN:
In this episode, we welcome back to the Flawed and Fabulous Podcast Family Therapist and recurring Special Guest Monique Harding from Ritual Counselling. Today we are discussing all things parenting from child behaviours, labelling kids, juggling personalities, blending families and different parenting styles. One of my favourite takeaways from this episode is when Monique explains this quote: PUNISHMENT= SHAME and DISCIPLINE= TEACHING there are lots more valuable parenting tips throughout the episode. EPISODE BREAKDOWN: ✨Angel cards ✨Meet Monique ✨Our Family Therapy History ✨Parenting 'Naughty Kids' ✨About Ashe's Family ✨Behaviours + Personalities ✨Parenting Styles ✨Blended Families ✨Parenting Conflicts ✨Burnouts + Meltdowns ✨Disciplining Other People's Kids ✨Tools, Tips + Techniques ✨Harnessing Controlled Energy ✨How Kid's Process 'No' ✨Monique’s Advice ✨Final Five If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xCREDITS:Host: Ashe Hornsby @withloveasheGuest: Monique Harding @relatable.therapistThis podcast is part of The Spin Studio network @thespinstudionetworkExecutive Producer: Courtney Mangan @courtneymanganTechnical Producer: Aaron Butler @aaronbutler_
In today's episode, we welcome Jesselou from @louieluxe to the @flawedandfabulous_podcast. Jesselou gently opens up about her own experiences with grief, trauma, and loss that started at a very young age. She vulnerably shares her own personal battles and how she has chosen to let go of the past and heal herself through meaningful connections, poetry, and art. Breakdown of this episode
In today’s episode, Sophie peels back the layers from parts of her life before social media and shares the challenging series of events that played out in her 20’s.
In today's episode, we welcome Jessica Feeney. Jess is bravely joining the Flawed & Fabulous Podcast to share her inspiring story of Parental Grief, Trauma, and Loss. In December 2020 Jess’s beautiful baby girl Luna Capri was tragically taken from her in a pedestrian-car accident at age 3. Together, we talk about the celebration of life with and without Luna Bear and discuss how Jess is honouring her daughter by choosing to find the light in all of the darkness.EPISODE BREAKDOWN
In today's episode, Chloe Fisher and Ellidy Pullin share what makes their beautiful friendship so special. We discuss their life long friendship, the ups and downs along the way and have a real chat about their own personal Grief, Trauma & Loss journeys and how their friendship has supported them along the way.EPISODE BREAKDOWN ✨Meet Chloe + Ellidy ✨Angel Cards ✨Friendship History ✨Strengths + Weaknesses ✨Their Unique Friendship ✨Friendship Tips ✨Social Media Communities ✨Mental Health ✨Grief. Trauma. Loss. ✨A Heartfelt Message ✨Final Five If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xCREDITS:Host: Ashe Hornsby @withloveasheGuest: Chloe Fisher @chloechapman and Ellidy Pullin @ellidy_This podcast is part of The Spin Studio network @thespinstudionetworkExecutive Producer: Courtney Mangan @courtneymanganTechnical Producer: Aaron Butler @aaronbutler_
In today's episode, Amy Corker from @reach_and_raise joins the @flawedandfabulous_podcast to talk all things WOO WOO. Recently, Ashe had been feeling a little off and wanted to explore holistic healing and visited Amy, twice. After such an interesting and connected experience Ashe could not wait to share Amy with her FF community.EPISODE BREAKDOWN ✨Angel cards ✨Meet Amy ✨What is Soul Remembrance? ✨What is Kinesiology? ✨The Liquid Crystal Remedies ✨Frequency + Energy Healing ✨Healing Children ✨Ashe’s Soul Remembrance Experience ✨Intuition + Spirituality for Grief, Trauma or Loss #GTL ✨Final Five If you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify
Season 4 is coming NEXT week! I hope you're excited about this season, as I have so many amazing guests coming. Stay up to date by following me at @withloveashe & @flawedandfabulous_podcast xIf you would like to show your support for Flawed & Fabulous, please 'subscribe' on Apple Podcasts and 'follow' on Spotify xCREDITS:Host: Ashe Hornsby @withloveasheThis podcast is part of The Spin Studio network @thespinstudionetworkExecutive Producer: Courtney Mangan @courtneymanganTechnical Producer: Aaron Butler @aaronbutler_