she was the fire.

Hello Sunshine, today's episode is a very sad one and one I didn't want to have to ever record.

Hello Sunshine, in today's episode I speak with Paris Majeks who was diagnosed with secondary brain cancer at 19 and a mystery primary cancer. Paris talks about how she was ignored and dismissed by the medical community for years about her symptoms and saw over 50 doctors to finally find one who listened to her. After experiencing such a life-changing event at such a young age, Paris also opens up about how her cancer impacted the way she was living and how she became driven to live the life of her dreams.

Hello Sunshine, in today's episode I chat with bright light Laura Grady about confidence, self-development, negative belief systems and living a fulfilled life.Laura Grady is a women's empowerment coach and fulfilment mentor helping women manifest their desires, live in a state of inspiration, alignment and ease... without burnout. For the last few years, she has coached and mentored thousands of women worldwide to help them create the life they desire through her online coaching business that helps women step into their most confident, empowered and authentic selves. Laura's aim with all clients is to have them realise their own power and claim it fearlessly

Hello Sunshine, in today's episode I chat with my bestie Belinda

Hello Sunshine, in today's episode I brought in the big guns and I speak with Clinical Psychotherapist Monique Harding about how to work through hard times. We discuss understanding & processing emotions, the concept of good or bad emotions, trauma, comparative suffering, journalling and tools to help you get through a difficult stage in your life.

Hello Sunshine, it's that time of the month again! Get ready for the September 'Court Report' where I share everything I am loving from the past month, including movies, tv shows & podcasts. Did you know I have my own stationery collection? Click here to purchase

Hello Sunshine, in today's episode my guest and I discuss trauma, toxic positivity, optimism and mindset. Revie Jane Schultz is one of Australia's leading content creators, a speaker and has her own podcast Empowered with Revie. Why I am so drawn to Revie is how courageous she is sharing her personal and professional life to her online community. Facing adversity throughout her early childhood, Revie battled depression and anxiety as a teen, and walked a path most could never imagine. Trigger warning - Please note this episode contains discussions about abuse, trauma and suicide. Contact LIFELINE : 13 11 14 for support if you are experiencing a personal crisis.

Hello Sunshine, in today's episode I answer questions I have never answered before from bad first dates to a disaster helicopter ride, get to know me better. Don't miss out on my stationery sale! Head to courtneymangan.com.au to go to my biggest sale ever!

Hello Sunshine, in today's episode I update you on what's be happening in my life as I embark on my 2nd round of cancer treatment & fight my 4th cancer diagnosis.

Hello Sunshine, in today's episode my guest and I cover a wide range of topics including, growing up a Jehovah's Witness, dealing with divorce and heartbreak, dating as a single mum, female sexual empowerment and dating in the public eye. Sophie Guidolin has over 530k followers on IG, she is an author, a nutritionist, a PT, NLP practitioner & she has her own podcast Flourish and Fulfilled. She is known for her authentic approach to social media and for sharing all of her highs and lows with her audience.

Hello Sunshine, today's episode is all about women in the workplace. I have two guests, Kelly Singh & Marie Phillips and we give our best tips on climbing the corporate ladder, applying for jobs, confidence in the workplace and nailing a job interview.

Hello Sunshine, it's that time of the month again! Get ready for the August 'Court Report' where I share everything I am loving from the past month, from TV shows to movies.Did you know I have my own stationery collection? Click here to purchase

Hello Sunshine, this week I invited my Mum and Dad on to chat about some of our family stories, from how they met to what working in the family business is like.

Hello Sunshine, today I chat with the amazing Riley Hemson (@healthychick101) about how to love yourself, confidence, building a brand, body diversity and showing up as YOU.

Hello Sunshine, this week I turned 35 years old, so I thought it was the perfect time to reflect on the top lessons I have learnt from my 35 years on Earth. 

Hello Sunshine, I'm so excited to share my first guest of season 3, Sarah Davidson aka @spoonful_of_sarah.  In this episode Sarah shares how she changed careers, building her empire, how she created her 'seize the yay' philosophy, self-doubt, finding joy in life, comparison & women supporting women.

Hello Sunshine, I'm so excited to be back for season 3 and in this first episode I talk about how to set healthy boundaries and stick to them! I also share a life update after my cancer has returned for a 3rd time.

Hello Sunshine, today is the 1 year Birthday of She Was the Fire! On today's episode, I share the biggest lessons I have learnt from 12 months on this podcast.I've launched my own goal setting book and a gratitude journal click here to purchase

Hello Sunshine, it's that time of the month again! Get ready for the May 'Court Report' where I share everything I am loving from the past month, from TV shows to podcasts.Did you know I have my own stationery collection? Click here to purchase

Hello Sunshine, over on my Instagram I had you submit any questions you might have had about me and today I am answering them all! I cover everything from weight loss surgery and my life goals, to which reality show I would like to be on. I've launched my own goal setting book and a gratitude journal click here to purchase

Hello Sunshine, today I chat with the founder of Everi-Body, Nikki Mann about her new business that is making waves in the modelling agency.

Hello Sunshine, welcome to the May Pinch of Productivity. This month I am focusing on the 5 things you can do to stop procrastinating. If you would like to show your support for she was the fire. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify. CREDITS:Host & Producer: Courtney Mangan @courtneymangan @shewasthefireThis podcast is part of The Spin Studio network @thespinstudionetworkTechnical Producer: Aaron Butler @aaronbutler_ 

Hello Sunshine, today I chat with my friend Kelly Singh about her life as a cafe owner, building a business from the ground up, learning to pivot, imposter syndrome, working through your fear, mum guilt and taking on feedback. 

Hello Sunshine, story time is back and this week my brother Sam Mangan stops by to share some laughs about our life growing up.

Hello Sunshine, it's that time of the month again! Get ready for the April 'Court Report' where I share everything I am loving from the past month, from TV shows to podcasts.Did you know I have my own stationery collection? Click here to purchase

Hello Sunshine, today I sit down with my Senior Partnerships Coordinator to discuss her role at Spin&Co. We cover how to spot a fake following, working with influencers, do's and don'ts when brands do a collaboration and everything you need to know about working with influencers. 

Hello Sunshine, today's episode is an interview that I did on 'Happy Hour with Lucy & Nikki' right in the early stages of my cancer treatment. This episode also features the amazing Gina Savage who also has Melanoma and we both talk about our stories as young women living with & fighting cancer.

Hello Sunshine, welcome to the April Pinch of Productivity. This month I am focusing on that niggling feeling you get when you're not working, or cleaning, or learning...the productivity guilt. I've launched my own goal setting book and a gratitude journal click here to purchase FREE RESOURCES: Join the closed Facebook group

Hello Sunshine, today I speak with Esha Avantha Naidoo about her personal experience with casual racism, being excluded in the modelling industry, the impact of the Black Lives Matter movement and growing up as the only 'brown' person in her neighbourhood. Thank you to Esha for sharing her experiences with me on this episode.

Hello Sunshine, It's that time of the month again! Get ready for the March 'Court Report' where I share everything I am loving from the past month, from TV shows to podcasts.Did you know I have my own stationery collection? Click here to purchase

Hello Sunshine, in today's episode I answer questions that you sent in to get to know me better, from the wildest thing I have ever done to who I would want to sit next to on a long-haul flight.I've launched my own goal setting book and a gratitude journal click here to purchase

Hello Sunshine, today's episode is all about the green eyed monster...jealousy! I share some of the tools I use to avoid getting stuck in comparison and negativity.

Hello Sunshine, welcome to the March Pinch of Productivity. This month I am focusing on the very first steps you need to take to tackle your to-do list and help you get in the zone. I've launched my own goal setting book and a gratitude journal click here to purchase FREE RESOURCES: Join the closed Facebook group

Hello Sunshine, today's guest Fabienne, the Founder & Creative Director of successful brand YCL Jewels chats about starting her brand with no money, experience or contacts and building her brand from the ground up. We also touch on women in business, entrepreneur life, struggles and brand voice.

Hello Sunshine, you have asked to hear from my team members so today I chat to Liang-Zi about her life as our head publicist.

Hello Sunshine, It's that time of the month again! Get ready for the February 'Court Report' where I share everything I am loving from the past month, from TV shows to podcasts.Did you know I have my own stationery collection? Click here to purchase

Hello Sunshine, I wanted to get a little more personal with you, so I'm going to start sharing some never-heard stories from my past and I'm kicking it off with my European Adventures from when I was 17.

Hello Sunshine, today's episode features two amazing women who are forging their own path in the media industry after seeing that other brands weren't evolving. Get ready for some real career women motivation!

Hello Sunshine, welcome to my first pinch of productivity, a new mini-series where I focus on one thing you can do to help with your productivity. I've launched my own goal setting book and a gratitude journal click here to purchase FREE RESOURCES: Join the closed Facebook group

Hello Sunshine, I recorded this podcast on the day I received my final cancer treatment. I share the emotional rollercoaster and an open letter to my cancer. I've launched my own goal setting book and a gratitude journal click here to purchase

Hello Sunshine, today I have my first guest of 2021 and we are talking money! Téa the creator of SmartWomenSociety.com shared her top tips for saving, clearing debt & mistakes people are making with their money mindset. I've launched my own goal setting book and a gratitude journal click here to purchase DISCOUNT - Get 10% sitewide - use code SWTF10 at smartwomensocity.com

It's the first recommendation episode of 2021 and I've done all the hard work for you, so you don't have to waste time watching bad shows or movies. Did you know I have my own stationery collection? Click here to purchase

Hello Sunshine, over on my Instagram I had you submit any questions you might have had about me and today I am answering them all! I cover everything from endometriosis and single life to what it's like getting negative feedback online. I've launched my own goal setting book and a gratitude journal click here to purchase

I'm back for 2021 and of course, I'm kicking off with my goals and resolutions for the months ahead. I've launched my own goal setting book and a gratitude journal click here to purchase