Podcasts about led lights

Nate has returned from Social Media Marketing World in San Diego. He breaks down what the trends are and why AI probably won't ruin social media. We've also got plenty of other tech news to get caught up on and some tips and picks to help you tech better. Watch on YouTube! - Visit Notpicks.com INTRO (00:00) MAIN TOPIC: Social Media Marketing World Recap (05:05) DAVE'S PRO-TIP OF THE WEEK:  iOS 18.4, 12 New Things (23:55) JUST THE HEADLINES: (31:45) Martian dust may pose health risk to humans exploring red planet, study finds Bloomberg's AI-Generated news summaries had at least 36 errors since January Scientists may have discovered how to extract power from the Earth's rotation FTC says 23andMe purchaser must uphold existing privacy policy for data handling Trump extends TikTok deadline for the second time Apple flew 5 flights full of iPhones from India and China in 3 days to beat Trump Tariffs iPhone farms sending more than 100,000 scam iMessages per day TAKES: Everything we know so far about the Nintendo Switch 2 - Nintendo's Switch 2 preorder process has strict requirements to thwart scalpers (35:10) Mozilla Thunderbird finally takes on Gmail with new email service (43:25) North Korean hackers cash out hundreds of millions from $1.5bn ByBit hack (46:35) BONUS ODD TAKE: TV Garden - Watch TV from around the world (48:50) PICKS OF THE WEEK: Dave: ArcEmu - Watch Emulator (52:35) Nate: Airmoto Tire Inflator Portable Air Compressor - Air Pump For Car Tires with Digital Pressure Gauge, LED Light and Auto Shut-Off Function - Cordless Pump for Car, Motorcycle, Bicycle, Balls and More (57:35) RAMAZON PURCHASE - Giveaway! (01:05:00)

In episode 42 of 'Nice Ish,' hosts Cindy and Grace discuss various reality TV show dramas. They begin with personal anecdotes about fluctuating weather and creative neighborhood LED lights. The main discussion centers on 'The Real Housewives of Beverly Hills,' covering Dorit's confrontation with Sutton, Kyle's questionable separation from Mauricio, and the women's St. Lucia trip drama. They briefly touch on the latest 'Summer House' episode, focusing on Carl's alleged hypocrisy and Kyle's conflict with Craig. Finally, they examine 'The Real Housewives of Atlanta,' including Drew's issues with Porsha, Angela's bizarre relationship comments, and Kelli's charitable shopping event topped with escalating tensions. Future episode previews tease further conflicts and high-stakes drama in all shows.00:00 Welcome to Nice Ish Podcast00:26 Weather Woes and LED Lights04:24 Real Housewives of Beverly Hills Recap10:44 Kyle and Mauricio's Separation Drama12:58 Sutton's Apology and Group Dynamics23:38 Garcelle's Struggles with the Group31:24 Summer House: Carl's Pirate Party32:13 Carl's Manipulative Tactics34:10 Carl's Business Ventures35:15 Kyle and Craig's Ongoing Feud38:57 Paige and Craig's Relationship Struggles41:10 Jesse's Mixed Signals47:29 Drew's Lies and Portia's Skepticism55:29 Kelli's Balmain Shopping Event01:00:31 Preview of Next Week's Drama01:02:58 Closing Remarks

Learn how to set up grow lights correctly. The right height and duration for your LED lights are determined by the Daily Light Integral (DLI).Products mentioned in the program:PAR meter: https://amzn.to/3ESYzQULux meter: https://amzn.to/3CWCUXzVipar Grow light: https://amzn.to/436r2Ncmy Barina shop lights: https://amzn.to/3QqJkBethe above are Amazon affiliate links. https://www.gardenmyths.com/affiliate-disclosure/

This is the 4th Episode of a weekly call with Arnold Beekes where we discuss current events and what we can do to deal with it. We also share game-changing initiatives that contribute to better living for all. About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). ============ What we Discussed: - The 3 Shows that I released that I recommed (0:15 mins)- The effect of the Trump Tariffs (4:20 mins)- The Trump Gaza situation (7:15 mins)- Transhumanism (9:45 mins)- Chips in your body (12 mins)- The Danger of Tea bags (13 mins)- Dangers of Micro Plastics ( 15 mins)- AK47 in Brussels (18 mins)- Get Farmers eggs and the attack on the farmers (20:30 mins)- The Flu rate in the Netherlands (23:15 mins)- USAID and the effects (25:30 mins)- Flashing LED Bulbs (30:30 mins)- Energy Eficiency lie (32 mins)- TuLu 3 Ai (34 mins)====================How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/ ===============Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------   

We recently devoted an episode to exploring LED light pollution in one of Germany's brightest cities. In part two, we hear from a motley team of researchers who want to rewild urban cities. An artist and an ethicist are leading the way with a “light clock,” an intriguing thought experiment on the relationship between light and time.

There’s been a rise in the number of motorists complaining that they are being blinded by LED headlights on other vehicles. Jerry asked Gordon Sheehy of South West School of Motoring if he’s noticed a problem.

Shark attacks are rare, but the fear of marine predators remains present among many swimmers and surfers. Until now, experts have relied on high-tech solutions, protective nets or special suits to keep sharks away from humans. A surprisingly simple method could now also be effective: LED lights on surfboards. They are intended to deter predatory fish and thus reduce the risk of attacks. - Haiangriffe sind selten, doch die Angst vor den Meeresräubern bleibt bei vielen Schwimmern und Surfern präsent. Bisher setzten Experten auf Hightech-Lösungen, Schutznetze oder spezielle Anzüge, um Haie von Menschen fernzuhalten. Eine überraschend einfache Methode könnte nun ebenfalls wirksam sein: LED-Leuchten an Surfbrettern. Sie sollen die Raubfische abschrecken und so das Risiko von Angriffen reduzieren.

Watch the 9malls review of the Prize Proz Bladeless LED Light Up Fan Gadget. Does this thing really work? Watch the hands on fan test to find out. #gadgetreview #gadgets #bladelessfan #review #testing Find As Seen On TV Products & Gadgets at the 9malls Store: https://www.amazon.com/shop/9malls Please support us on Patreon! https://www.patreon.com/9malls Disclaimer: I may also receive compensation if a visitor clicks through to 9malls, or makes a purchase through Amazon or any affiliate link. I test each product on site thoroughly and give high marks to only the best. We are independently owned and the opinions expressed here are our own.

Did you ever see a scientist waving her finger to a lamp? It is a quick way to find out whether the lamp causes flicker or stroboscopic effects. Cheap low-quality lamps then let you see a multitude projected fingers in stead of a single one. Our electricity grid provides power as 50 Hz alternating current. LED lamps run on DC. The conversion from AC to DC may cause flicker in the light. Gosia Perz reports not only on what she sees happening in the market (LEDs have improved) but also on innovations and technical progress reported at LS24. These temporal light effects were the topic a special session at LS24.

Dr. Dennis Gross is a board-certified dermatologist, named one of the most influential sources on dermatology and beauty, as well as the founder of the iconic Dr. Dennis Gross Skincare. He joins the show to discuss common aging concerns such as sun damage and loss of collagen and specific tips we can implement to prevent and reverse them, actual alternatives to botox that work, the importance of using LED light and how it works, foundational skincare ingredients, what lasers to use when and so much more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to tryarmra.com/BLONDE or enter BLONDE for 15% off your first order.Sign up at ro.co/BLONDE to pay $99 for your first month.Visit DrinkLMNT.com/BLONDE to get a free sample pack with any purchaseVisit qualialife.com/BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% off.Visit fatty15.com/BLONDE or use code BLONDE for an additional 15% off their Starter Kit.New customers get $5 off Lume's Starter Pack with the code BLONDE at LumeDeoderant.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we're talking about TTArtisan LED lights, The Lord Of The Rings: The Rings Of Power, and The Assignment. Show music by HeartBeatHero and OGRE. Support the show! Get up to 2 months free podcasting service with our Libsyn code OZONE

Local shark scientist, Dr Sarah Andreotti joins John Maytham to discover whether LED lights under your surf could really deter a shark attack.See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Watch the 9malls review of the JanflyHome 5 Drawer Dresser With LED Lights Glass Top. Is this modern and unique dresser with color changing lights worth getting? Watch the hands on test and build to find out. #dresser #modernfurniture #review #gadgetreviews Find the JanflyHome 5 Drawer Dresser With LED Lights On Amazon: https://www.amazon.com/dp/B0D46GF4YW?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.JILSLJTO0ACR&linkCode=tr1&tag=getpaid4surfcom&linkId=amzn1.campaign.JILSLJTO0ACR_1731131114166 Find As Seen On TV Products & Gadgets at the 9malls Store: https://www.amazon.com/shop/9malls Please support us on Patreon! https://www.patreon.com/9malls Disclaimer: I may also receive compensation if a visitor clicks through to 9malls, or makes a purchase through Amazon or any affiliate link. I test each product on site thoroughly and give high marks to only the best. In the above video I received a free product sample to test. We are independently owned and the opinions expressed here are our own.

Are sagging jowls starting to change the shape of your face, and you're not sure how to tackle them? Ever wonder which beauty devices can actually help lift and firm the jawline? What's the secret to reducing jowls without invasive procedures? Could losing weight be contributing to your sagging jowls, and what can you do about it? Ready to discover a step-by-step demo to target jowls and reclaim a more youthful look? Tune in for expert advice and practical tips to minimize jowls!   Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here   If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use and HERE   Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare Top 5 Esthetician-Approved Beauty Products For Under $25  

Struggling to see in dark corners of your basement? Join Peter Von Panda as he reviews a powerful LED motion sensor light bulb that transforms poorly lit areas into bright, usable spaces. Perfect for basements, closets, or garages, this deformable 3-panel LED light automatically turns on when you need it most. Peter walks you through the easy installation, demonstrates its motion detection feature, and shares tips for maximizing its brightness. Tune in to find out how this simple upgrade can improve your workspace and save energy! ▶ Get this product here: https://geni.us/aiOS4TL ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda   --- Support this podcast: https://podcasters.spotify.com/pod/show/petervonpanda/support

Send us a textOctober 6-12, 2024, is Fire Prevention Week.  Since we have many firefighters in our family who are constantly reminding us of what we need to be on top of regarding fire safety in our rental properties, we thought we would do a shorty episode to go over fire safety tips.In this episode, we are focusing on who is responsible for what tasks.  So, we are discussing all the fire safety responsibilities that the landlord must take care of and then jumping over to the other side and discussing what the tenants must handle.And newsflash, even if the tenant has some responsibility in making sure your rentals remain safe, it is up to you to manage that they are following through and doing those tasks. We are also including what landlords need to do to mitigate the risks of tenants not following through.  As this episode runs much shorter than our usual episodes, I hope you can make the time check this important episode out.LINKS

LED Lights 09/09/24

DM me "EQUIPMENT" On LinkedIn For My Free Guide To Podcasting Equipment in 2024In this episode, Justin shares exactly what you need to do to get your audio podcast onto YouTube and optimize it to look professional. He covers everything from equipment and lighting to thumbnails and titles.Timestamps:3:36 Place yourself properly in the shot for better visuals.7:39 Design thumbnails using templates for a professional look.10:01 Categorize episodes into playlists for binge-able content.If you want to get support directly from us to grow your podcast, join our FREE community: The CoachCast AcademyResources Mentioned:Key Light MK.2 | ShopOh My Pod Podcast Episode on 7 Ways To Make Your Podcast LOOK Better | Spotify or AppleOh My Pod Podcast Episode on 7 Hacks For Writing Irresistible Episode Titles | Spotify or AppleYouTube | WebsiteCanva | WebsiteFind more from Podigy on Instagram, YouTube, & LinkedInOur Partners:Find guests for your show and get paid for interviewing them with PodMatchTurn your podcast into tons of content automatically with CastMagic.ai

Cooling Comfort: Cutting-Edge Ice Vests Combat Scorching Summers.  Water-Activated Wonders: Wound-Healing Wearables Work Wonders.  Chubby's Charms: The Curious Case of AI-Generated Cats Captivating the Internet.  Farming's Future: Flat-Optics Sensors Foster Precision and Lower Prices.  Gyro Gadgets Gear Up: Formula 1's Tilted Tech Triumphs at Zandvoort.  Metro MRI Mayhem: Magnetic Metro Malfunctions Medical Machines.  Scottish Scan Surge: Scanning for Signs of Dementia with AI.  COBOL Code Conundrum: Can AI Abolish Ageing Algorithms?  Canberra's Cleverly Calibrated Lights Curtail City Glare. 

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Explores the world of LED light therapy with Lotti Tyson, Head of Product and Innovation at Déesse, and Dr. Patrick Treacy, a globally recognized expert in aesthetic medicine. They dive into the science behind LED therapy, a non-invasive treatment that's gaining popularity for its ability to address various skin concerns, from acne to anti-aging.Lotti introduces Déesse Pro's advanced LED masks, designed to bring professional-grade treatments into the home. She explains how different wavelengths of light, such as blue for acne and red for collagen stimulation, work to improve skin health at a cellular level. Dr. Treacy adds depth to the discussion, sharing how LED therapy enhances cellular repair and even has potential applications in wound healing and broader health.The episode also tackles common misconceptions about LED therapy. Dr. Treacy reassures listeners that high-quality LED devices are safe for at-home use and stresses the importance of choosing scientifically backed products. Lotti and Dr. Treacy highlight the future potential of LED therapy, from skincare to mental health applications, underscoring its versatility and effectiveness.This episode offers a concise yet comprehensive overview of LED light therapy, making it a must-listen for anyone interested in cutting-edge skincare technology. Tune in to discover how LED light therapy can transform your skincare routine and enhance overall well-being.To learn more about Déesse PRO and their products, visit their website and social media. Don't forget to subscribe to Skincare Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions. Hosted on Acast. See acast.com/privacy for more information.

Two of our comedy heroes, Andy Daly and Seth Morris stop by just to make us nervous. I mean laugh! We loved making this episode, and we hope you enjoy listening to it. Check out ⁠⁠ManDog on YouTube! Check out ⁠⁠BigGrandeWebsite.com⁠⁠! Check out ⁠⁠Big Grande⁠⁠ on Youtube!

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Dr. Martin Moore-Ede. Martin is a world-leading expert on circadian clocks and how light impacts human health and has been doing this research for over 4 decades. Have you ever thought that the light you see is as important to your health as the food you eat, the water you drink, and the air you breathe. After listening to this episode, I guarantee you're going to see why it's so important and why it could be a major component to your health that you're missing out on. You're also going to have a bunch of tips and tricks on how to optimise your light exposure for the better. In this episode you can expect to learn… Why your exposure or lack of exposure to light could make you more susceptible to diseases such as cancer. Why your exposure to blue light in the evening could be the reason you're always craving food as you settle down at night. Along with how you can get the maximum benefits of light with minimal changes that you can make today. So without further ado, Dr. Martin Moore-Ede WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1 Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly Find Dr. Martin: Book: https://thelightdoctor.com/ Website: https://circadianlight.org/ Substack: lightdoctormartinmooreede.substack.com Don't forget to subscribe too so that you don't miss any future episodes.

Dr. Philip D. Derber

Listen now as Lira Clinical Owners, Francine Kagarakis and Metaxia Delikas, and Richard Maher, LE explore the science and benefits of LED light treatments for skin health. Discover how this innovative technology can enhance your skincare routine and achieve radiant results.

Listen now as Lira Clinical Owners, Francine Kagarakis and Metaxia Delikas, and Richard Maher, LE explore the science and benefits of LED light treatments for skin health. Discover how this innovative technology can enhance your skincare routine and achieve radiant results.

Many headlines claimed Apple was "halting" the Vision Pro 2 work this week. Then, it was revealed that they are looking to make a cost-saving version. What will that mean when it is released next year? In other news, Julian Assange, of Wikileaks fame, was released from jail, and Apple pushed some big updates to Final Cut Pro. We discuss it all, plus so much more. Watch on YouTube! INTRO (00:00) AUGO Magnetic Screen Door (04:00) Main Topic: How cheap does the Vision Pro need to be? (06:15) Report: Cheaper ‘Apple Vision' headset could require a tethered iPhone or Mac DAVE'S PRO-TIP OF THE WEEK: Preserve battery life: background app refresh (16:30) JUST THE HEADLINES: (26:35) Millions of mosquitoes released in Hawaii to save rare birds from extinction NASA's Voyager 1 probe is fully online again after months of spouting gibberish Amazon Prime Day 2024 will run July 16-17 Supernova slowdowns confirm Einstein's predictions of time dilation AI-generated candidate files to run for office in Wyoming Astronomers detect sudden awakening of black hole 1m times mass of sun The US Postal Service honors Alex Trebek with a stamp TAKES:  Julian Assange leaves jail on his way to enter plea deal with the US (29:15) How small claims court became Meta's customer service hotline (31:30) Apple launches Help me choose tool to choose the right Mac for you (35:50) Final Cut Pro gets major update with new camera app (37:45) Amazon-powered AI cameras used to detect emotions of unwitting UK train passengers (39:35) Change Healthcare confirms ransomware hackers stole medical records on a ‘substantial proportion' of Americans (42:30) BONUS ODD TAKE: Pet display clothing - Weird and Wonderful Patents (43:15) PICKS OF THE WEEK: Dave: SMALLRIG Super Clamp(2 Pack) Magic Arm Clamp for DJI Ronin, Camera Monitor, LED Light 2058 (47:35) Nate: GIGA PUMP 4.0 Mini Air Pump 4.2kPa with Camping Lantern Portable Air Pump, Rechargeable Air Pump can Deflation, Travel Air Pump for Air Bed Mattress,Pool Float,Swimming Rings, Vacuum Bags (50:30) RAMAZON PURCHASE - Giveaway! (54:40) Find us elsewhere: https://notpicks.com https://notnerd.com https://www.youtube.com/c/Notnerd https://www.instagram.com/n0tnerd https://www.facebook.com/n0tnerd/ info@Notnerd.com

Need a headache rack for your Ford F-150? Go Industries, Inc. has heavy-duty ones, built for extra heavy-duty use, with large feet, 3/16-inch louvers for your cab window, and LED lights with optional brake light functions. Call 800-527-4345, or visit: https://www.goindustries.com/product-category/truck-accessories/bed-and-cab-protection/ Go Industries Inc City: Richardson Address: 420 N Grove Rd Website: https://www.goindustries.com

This week, we're joined by “The Light Doctor”, Dr. Martin Moore-Ede, director of the Circadian Light and Research Center, to explore the profound impact of light on our health and well-being. Dr. Moore-Ede shares his fascinating journey from being a surgeon to studying circadian rhythms and the effects of light on the human body. The dangers of blue light at night and the minimal amount of red light in the LED spectrum is truly detrimental to our health. Dr. Moore-Ede also challenges the conventional wisdom on the energy efficiency of LED lights. Most importantly, he offers practical solutions, emphasizing the crucial role of natural light exposure. Where to Find Dr Martin Moore-Ede: https://www.linkedin.com/in/martin-moore-ede-80630a12/ https://thelightdoctor.com/ Where To Find Us: https://bbfhpod.advancedglazings.com/ www.advancedglazings.com https://www.linkedin.com/company/better-buildings-for-humans-podcast www.linkedin.com/in/advanced-glazings-ltd-848b4625 https://twitter.com/bbfhpod https://twitter.com/Solera_Daylight https://www.instagram.com/bbfhpod/ https://www.instagram.com/advancedglazingsltd https://www.facebook.com/AdvancedGlazingsltd

The first question on the Tuesday Q&A edition of the Garden Basics podcast is about growing rhubarb in hot weather. Fred and his guests, Master Gardeners Kathy Morrison and Ruth Ostroff, discuss their experiences with growing rhubarb in Sacramento. They also share a rhubarb recipe. The second question is about grow lights for starting tomato and pepper seeds indoors. Fred  and Debbie Flower explain the importance of using wide-spectrum light systems and mixing different types of bulbs. Debbie also emphasizes the need for air circulation and movement for young plants. Fred and Debbie discuss different options available in the market for lighting systems for seedlings.Previous episodes, show notes, links, product information, and transcripts at the home site for Garden Basics with Farmer Fred, GardenBasics.net. Transcripts and episode chapters also available at Buzzsprout.Pictured: Rhubarb stalksLinks:Subscribe to the Beyond the Garden Basics Newsletter https://gardenbasics.substack.com Smart Pots https://smartpots.com/fred/ Dave Wilson Nursery https://www.davewilson.com/home-garden/LED and Flouorescent Light Systems for Seedlings How to Start Rhubarb Seeds (Texas A&M)Upside Down Rhubarb Cake recipe(from Master Gardener Kathy Morrison, the Sacramento Digs Gardening newsletter)Fair Oaks Horticulture CenterGot a garden question? • Leave an audio question without making a phone call via Speakpipe, at https://www.speakpipe.com/gardenbasics• Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com All About Farmer Fred: The GardenBasics.net websiteThe Garden Basics with Farmer Fred Newsletter, Beyond the Basics https://gardenbasics.substack.comFarmer Fred website:  http://farmerfred.comThe Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook:  "Get Growing with Farmer Fred" Instagram: farmerfredhoffman https://www.instagram.com/farmerfredhoffman/Twitter/X: @farmerfredFarmer Fred Garden Minute Videos on YouTube   As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.

Gateway85 CID is proud to announce that we have our center LED light operational on the diverging diamond interchange on Jimmy carter Boulevard over I-85. We recently lit it green in honor of St. Patrick's Day! This center LED not only illuminates the bridge but also embodies the vibrant spirit of the Gateway85 community.___________________________________https://www.GoodMorningGwinnett.com Listen to the show Monday-Thursday at 10am. Learn all about people and places around Gwinnett County. Hey if you're enjoying the show, horoscope & morning inspiration, help me keep up the good feelings by buying me a cup of coffee. Just click the link below. https://www.buymeacoffee.com/AudreyBKBecome a supporter of this podcast: https://www.spreaker.com/podcast/good-morning-gwinnett-podcast--3262933/support.

Highlights today include: IALD Changes Bylaws, Allows Designers Additional Types of Revenue, Blue Harbor Capital Acquires Conserve-A-Watt Lighting, Legrand Announces SLS Controls as New Sales Agency for Residential Lighting Control, U.S. Department of Energy Releases First Ever Federal Blueprint to Decarbonize America's Buildings Sector, French Agency Publishes Paper Warning of LED Light to our Eyes, Electrical Trends: Jason Seger Appointed CEO of Border States, Geoff Kemper Joins SATCO Products, Inc., 5th Annual Top Golf Fundraiser.

Summary Have you ever wondered why you feel so groggy and tired after spending hours scrolling on your phone or laptop at night? The blue light emitted from our electronic devices and LED lights is disrupting our natural circadian rhythms, leading to sleep issues, increased disease risks, and other adverse health effects. This episode explores practical solutions to reduce blue light exposure and improve overall well-being. Listen now to this eye-opening conversation with The Light Doctor, Dr. Martin Moore-Ede and take the first step towards reclaiming your natural sleep-wake cycle and overall health. Takeaways LED lights emit blue light in the evening, which can disrupt our sleep, and immune system, and increase the risk of various health problems. Sunlight and outdoor exposure are crucial for our health, and spending time outside in the morning can have significant benefits. Blue blocking glasses can be effective in reducing the harmful effects of blue light, but it's important to choose glasses that block the right type of blue light. Daylight saving time and time zones can have negative effects on our health, and living on our natural sun cycle would be ideal. Simple solutions to mitigate the effects of artificial light include getting outside during the day, using zero-blue light bulbs at night, and avoiding exposure to blue light from screens. Chapters 00:00 Introduction and the Problem with LED Lights 06:47 The Harmful Effects of Blue Light 09:32 The Importance of Sunlight and Outdoor Exposure 10:40 The Damaging Effects of Staring at Smartphone Screens 11:45 The Health Benefits of Outdoor Light Exposure 12:53 The Effectiveness of Blue Blocking Glasses 15:00 The Impact of Daylight Saving Time and Time Zones 18:14 The Mental Health Impacts of Artificial Light 19:40 The Simple Solutions to Mitigate the Effects 22:01 The Convincing Evidence and the Need for Change 24:42 The Future of Healthy Lighting Solutions 26:13 The Importance of Testing and Finding the Right Lights 27:28 The Book 'The Light Doctor' and Where to Find It 28:35 Conclusion ---- GUEST WEBSITE: https://thelightdoctor.com/  ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body.  Start your own podcast!    

If you want to get support directly from us to grow your podcast, join our FREE community: The CoachCast AcademySign up for the upcoming Home Studio Rehab 5-day challenge with Junaid Ahmed: Home Studio Rehab 5-Day ChallengeSummary: Check out this episode of Oh My Pod, as host Justin J. Moore sits down with home studio wizard Junaid Ahmed. They delve into the art of perfecting your podcast or video call setup - from leveraging your iPhone as a high-quality webcam to selecting the right microphone for crystal-clear audio. Junaid shares his expert opinion about video lighting, camera angles, and room setup for that professional touch. If you've ever wanted to boost your content creation game or refine your virtual presence, this episode is packed with actionable advice. Tune in to transform your space into a creator's haven!Junaid Ahmed is a technologist, digital strategist, podcast producer, and founder of "Humblezone", a digital experience firm offering customized digital marketing and design solutions. He is also the host of the Hacks And Hobbies podcast, where he shares the stories of entrepreneurs, speakers, writers, authors, actors, and producers, exploring their journeys and insights​​​​​​. Junaid helps a diverse group of individuals and entrepreneurs, particularly those looking to enhance their online presence through digital marketing, effective use of technology, and content creation. His expertise in setting up home studios makes him a valuable resource for podcasters, speakers, content creators, and video producers who wish to create high-quality content in a comfortable and aesthetically pleasing environment​​​​.Key Topics Discussed: Home studio setup essentials iPhone camera for Zoom calls Microphone selection for podcasting Effective lighting techniques Creating a personal studio backgroundTimestamps: 05:04 Junaid explains how to master storytelling and camera work.09:14 Live video on Zoom and Riverside, forgotten technology, best webcams for laptop recording13:25 Why ring lights are outdated, Junaid's recommendations for lighting16:53 Discussing the release of MV7 for podcasting18:23 The struggles of being a non-video person.21:43 How to improve sound setup with absorption and décor.Guest Socials: Junaid Ahmed | Facebook

Dr. Martin Moore-Ede, a former professor at Harvard Medical School, is a renowned expert in the field of circadian rhythms and their disruption by modern LED lighting. With a storied career spanning over 40 years, Dr. Moore-Ede has made significant scientific contributions, including leading the team that located the supra-chaismatic nucleus (SCN) — the biological clock in the human brain. As the founder and CEO of the consulting firm Circadian, he has developed technologies to assist those working unconventional hours. He is also the author of "The Light Doctor," a groundbreaking book addressing the health impacts caused by today's LED lights. n this enlightening episode of Mr. Biz Radio, host Ken Wentworth, known as Mr. Biz, engages with Dr. Martin Moore-Ede to explore the vital link between our well-being and the artificial light that surrounds us. The discussion focuses on how LED lights, although celebrated for their energy efficiency, are disrupting our natural circadian rhythms, leading to serious health consequences. Key Takeaways: - Circadian rhythms are disrupted by LED lights due to their blue-rich spectrum, which can lead to increased risks of cancer, obesity, diabetes, and heart disease. - Our eyes have special cells sensitive to blue light; exposure to this light at night sends incorrect signals to our brain's circadian clock. - To maintain healthy circadian rhythms: spend time outdoors in natural light, especially in the morning, and reduce exposure to blue light at least three hours before bedtime. - Use zero-blue or low-blue lights in the evening, and ensure sleeping environments are pitch dark to promote the natural production of the hormone melatonin. - Upcoming technologies like TVs and smart devices with adjusted blue light emissions could help mitigate the negative health impacts of blue-rich LED lighting. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrbiz/support

This esthetician loves skincare devices and beauty tools. Yes, I am talking about them all! The Lyma Laser, the droplette, derma roller, micro-needling, led, and light therapy. I am talking about when you can see those coveted results! You can join me in my at-home skincare known as lapree beauty, doing beauty tools and skincare routines with a new skincare or product review video every single week, with me, Lindsey - your master esthetician of over 14 years!    Next Steps: Enjoy our Newsletter   Download my Free 7 Day Skincare Guide: https://lindseyholder.com/   *Join the lapree beauty skincare membership: Lapree Beauty | Lapree Beauty site   Products mentioned in this episode Rate, Review, & Follow on Apple Podcasts Should you want to find me on Insta, I'm @lindseyrholder and @spaskinandbeauty   Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.   Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  We will receive a commission if you choose to use a link.  We believe in sharing products that have worked for us and products we use and love.  

Papa Caps becomes the official STDWYTK hot sauce hook-up. Dewy continues the exploration of corruption in Illinois. Fellow Faygo fan Arborious explains magnets. ANUSTART responds to multiple topics, including DEFCON, the funeral industry, human trafficking and foreign real estate purchases. Lawyer Gzolo hips the gang to new legislation banning these purchases in Pennsylvania. Donatello makes an excellent point about light bulbs. All this and more in this week's listener mail segment.They don't want you to read our book.: https://static.macmillan.com/static/fib/stuff-you-should-read/See omnystudio.com/listener for privacy information.

Matthais calls to ask about why some streetlights are turning purple. Kyle writes in with a question about a possible fast food conspiracy to short people on condiments. Curious in Seattle prompts a disturbing exploration of the death of federal prosecutor Thomas Wales, who appears to have been murdered by a professional assassin. Ben, Matt and Noel decide to dive into the case in a future episode. All this and more in this week's listener mail segment.They don't want you to read our book.: https://static.macmillan.com/static/fib/stuff-you-should-read/See omnystudio.com/listener for privacy information.

In a world that never sleeps, where the glow of artificial light permeates every corner, the consequences of our ceaseless connectivity unfold in the shadows. "Negotiating Past Harmful Light" sets the stage for a journey into the intricate dance between our biological clocks and the omnipresent illumination that defines our modern existence. Join your host, Cindy Watson, as she interviews Dr. Martin Moore-Ede, a luminary in the realm of circadian rhythms, sleep disorders, and the health challenges induced by our well-lit nights. His groundbreaking work, from locating the suprachiasmatic nucleus—the mastermind behind our sleep-wake cycles—to founding CIRCADIAN®, has not only unraveled the mysteries of our internal clocks but also shaped strategies for optimizing productivity and well-being in a world that operates around the clock.   Together, we navigate the corridors of science and technology, seeking to understand the delicate negotiation required to mitigate the harmful effects of light and strike a balance between the demands of our modern lifestyle and the resilience of the human body. Join us as we delve into a conversation that illuminates the shadows cast by our relentless pursuit of an illuminated world.   In this episode, you will learn:   The harmful health effects of blue rich LED light at night. Why is LED lighting extensively promoted and other alternatives banned if there is compelling evidence from the scientific community suggesting the potential dangers of LED lights? What is circadian clock? What happens when our circadian clocks get out of sync? could the rise in insomnia, chronic sleep deprivation, anxiety, and depression be linked to this phenomenon? The connection between breast cancer and lighting. How can we determine which light bulbs and fixtures to purchase in order to support our circadian clocks? What specific inquiries should individuals be making? How can we take a more proactive approach in advocating for the implementation of healthy circadian lighting in the environments where we and our families spend time, such as schools and workplaces? And many more! Learn more about Dr. Martin Moore-Ede:   Website: thelightdoctor.com LinkedIn: https://www.linkedin.com/in/martin-moore-ede-80630a12/ X: https://twitter.com/DrMooreEde Dr. Martin Moore-Ede books: https://lightdoctormartinmooreede.substack.com/   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X (Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  

In a world that never sleeps, where the glow of artificial light permeates every corner, the consequences of our ceaseless connectivity unfold in the shadows. "Negotiating Past Harmful Light" sets the stage for a journey into the intricate dance between our biological clocks and the omnipresent illumination that defines our modern existence. Join your host, Cindy Watson, as she interviews Dr. Martin Moore-Ede, a luminary in the realm of circadian rhythms, sleep disorders, and the health challenges induced by our well-lit nights. His groundbreaking work, from locating the suprachiasmatic nucleus—the mastermind behind our sleep-wake cycles—to founding CIRCADIAN®, has not only unraveled the mysteries of our internal clocks but also shaped strategies for optimizing productivity and well-being in a world that operates around the clock.   Together, we navigate the corridors of science and technology, seeking to understand the delicate negotiation required to mitigate the harmful effects of light and strike a balance between the demands of our modern lifestyle and the resilience of the human body. Join us as we delve into a conversation that illuminates the shadows cast by our relentless pursuit of an illuminated world.   In this episode, you will learn:   The harmful health effects of blue rich LED light at night. Why is LED lighting extensively promoted and other alternatives banned if there is compelling evidence from the scientific community suggesting the potential dangers of LED lights? What is circadian clock? What happens when our circadian clocks get out of sync? could the rise in insomnia, chronic sleep deprivation, anxiety, and depression be linked to this phenomenon? The connection between breast cancer and lighting. How can we determine which light bulbs and fixtures to purchase in order to support our circadian clocks? What specific inquiries should individuals be making? How can we take a more proactive approach in advocating for the implementation of healthy circadian lighting in the environments where we and our families spend time, such as schools and workplaces? And many more! Learn more about Dr. Martin Moore-Ede:   Website: thelightdoctor.com LinkedIn: https://www.linkedin.com/in/martin-moore-ede-80630a12/ X: https://twitter.com/DrMooreEde Dr. Martin Moore-Ede books: https://lightdoctormartinmooreede.substack.com/   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X (Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  

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Winter in the UK is either mild and damp, or cold and windy - and who would want to be outside as a gardener at this time of year - well Saul and Lucy for one, as this time of year is some of the busiest in all the 12 months. While the garden may be slumbering, Head Gardeners and their teams are beavering away on major jobs, garden renovations, cleaning and tidying the years clutter and making plans for 2024. So join us every week to see what we're up to in the cold months in our work and home gardens.The final episode of 2023 is here - and to describe the year in one sentence - indescribable! Lucy and Saul take a look over what has been and what might happen next year, we get into a discussion about the competitive Christmas garden lighting that seems to be sweeping the country and also take a look at our favourite Xmas plants. Talking Heads is now 4 years old and with over 200 episodes in the bag we are always so grateful to have our listeners join us every week - so Merry Christmas to you all, have a wonderful New Year and you will hear the Talking Heads duo once more in 2024!Instagram Links:Lucy headgardenerlcTwitter links:Saul @GardeningSaulIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

LED light bulbs are the future. They're better for the environment and the pocket book. But for some people, certain LEDs lights — particularly holiday lights—are also a problem. They flicker in a way that causes headaches, nausea and other discomfort. Today, we visit the "Flicker Queen" to learn why LEDs flicker — and what you can do about it.Wondering about other quirks of lighting and engineering? Email us at shortwave@npr.org – we might cover it on a future episode!

In this exciting episode of Nutritious Life, we are thrilled to welcome Dr. Patrick Porter, a renowned brain fitness expert, who brings a wealth of knowledge and insights to the conversation. Get ready for an enlightening and engaging discussion!About Our Guest:Dr. Patrick Porter is an accomplished author, scientist, and speaker in the field of brain health and personal development. They have pioneered the use of brainwave entrainment to enhance meditation and relaxation. Dr. Patrick Porter is known for his development of the BrainTap technology and his contributions to the understanding of brain health.What You'll Learn in This Episode:- The impact of stress on brain health and the benefits of meditation and breath work.- The significance of nutrition and exercise for cognitive function.- The unconscious processes of brain learning and modern lifestyle challenges to brain health.Episode Highlights:- Dr. Porter shares his personal story and how his upbringing influenced his career.- Exploring the importance of light and blue light for overall health.- Practical tips for maintaining cognitive function as you age.- Strategies for improving heart rate variability and stress reduction.About Living a Nutritious Life Podcast:Living a Nutritious Life is a podcast dedicated to empowering listeners with the knowledge and tools needed to live a healthier, more balanced life. Join host Keri Glassman as she explores a variety of topics relating to nutrition, wellness, and lifestyle with expert guests.Connect with Dr. Patrick Porter:- Website: https://drpatrickporter.com/- Instagram: https://www.instagram.com/drpatrickporter/- Twitter: https://twitter.com/PatrickPorter- Youtube: https://www.youtube.com/c/drpatrickporterLinks Mentioned in the Episode:- BrainTap: https://braintap.com/Listen and Subscribe:- Apple Podcasts: https://podcasts.apple.com/us/podcast/living-a-nutritious-life-with-keri-glassman/id1718949558- Spotify: https://open.spotify.com/show/4UyjpZAqOMhfrqapzs1ys3We want to hear from you! Share your thoughts and questions in the comments section below. Connect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/Instagram: https://www.instagram.com/keriglassman/Tiktok: https://www.tiktok.com/@keriglassmanFacebook: https://www.facebook.com/KeriGlassmanNutritiousLifeTwitter: https://twitter.com/NutritiousLife_Linkedin: https://www.linkedin.com/company/nutritiouslifePinterest: https://www.pinterest.com/nutritious_life/Website: https://nutritiouslife.com/Thank you for tuning in to this episode of Living a Nutritious Life Podcast with Dr. Patrick Porter. We hope you enjoy the conversation as much as we did! If you found value in this episode, please share it with your friends and family.Are you ready to dive into the world of nutrition and wellness even deeper and become a certified nutrition coach? Join our amazing global community of like-minded students and alumni. Get in on the action – sign up for our Become a Nutrition Coach program at nutritiouslife.com/bnc or have a friendly chat with one of our awesome program advisors at calendly.com/val-nutritiouslife.Keri has a lot to teach, and we're here to help you get started on your journey!Copyright © 2023 Nutritious Life.#DrPatrickPorter #NutritiousLife #LivingaNutritiousLife #BrainHealth Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we are diving deep into light therapy, specifically comparing Low-Level Laser Therapy (LLLT) and LED Light Therapy. We are clarifying the crucial distinctions between these two forms of therapy, focusing on the significance of various wavelengths of light and power densities in achieving therapeutic benefits. We explore studies that examine the effectiveness of LLLT and LED Light Therapy in contexts such as wrinkle reduction and lymphatic drainage, shedding light on the science behind these treatments and helping to clear up common misconceptions. Stay tuned! Topics: 1. Chromotherapy DIY - Establishing Foundational Knowledge about the Physics of Light - Difference Between LEDs and Lasers - Electroluminescence in LEDs - Omnidirectional Light Emission in LEDs - Low Coherence in LEDs - Population Inversion in Lasers - Stimulated Emission in Lasers - Highly Coherent and Amplified Beam in Lasers - Importance of Understanding Light Physics in Interpreting Scientific Studies - Risk of Misleading Information - Influx of Fake Chromotherapy Devices 2. Power and Power Density in Light Therapy - Radiant Power - Power Density or Irradiance - Significance in Light Therapy Devices - Determining Laser Performance - Evaluating Red Light Therapy LED Devices 3. Low-Level Laser Therapy (LLLT) - Properties of LLLT - Power Output (0.001-0.1 Watts) - Wavelength (300-10,600 nm) - Pulse Rate (0-5000 Hertz) - Intensity (0.01-10 W/cm²) and Dose (0.01-100 J/cm²) - Mechanism of LLLT - Photochemical Effect - Application in Tissue Regeneration, Inflammation Reduction, and Pain Relief 4. Studies on Light Therapy - Study on LLLT for Skin Rejuvenation - Parameters: 635 nm, 10mW power, 15-minute sessions, 6 weeks - Wrinkle Reduction and Collagen Upregulation - Study on LLLT Effects on Lymphatic Flow and Lymphedema - Parameters: 904 nm, 1.5 J/cm², 17-minute sessions, 9 sessions over 3 weeks - 90 ml Reduction in Upper-Limb Volume and Improved Quality of Life - Potential for Other Wavelengths of Light in Therapy (Yellow, Blue, Green, etc.) 5. Conclusion and Future Topics - Expanding the Understanding of Light Therapy - Exploring Therapeutic Uses of Lasers and LEDs in Dentistry, Cosmetics, Collagen Production, ATP Upregulation, and More Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

“If you're using a strong serum, you need to be using a gentle cleanser and you need to make sure your moisturizer is also gentle and doesn't also have a retinol in it. You have to be very careful with the other products that you're using,” says celebrity esthetician Shani Darden, whose clients include Jessica Alba, Rosie Huntington-Whiteley, and Shay Mitchell. She's the founder of her eponymous skin care and facial tool device brand, Shani Darden Skin Care. In this episode of Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler chats with Darden about how she curates and creates high-quality products, retinol usage tips, and the best spa treatments.  Show notes: -Follow Shani Darden: @ShaniDarden -Check out Shani Darden Skin Care -Read more about topics mentioned in this episode: Retinol usage tips, sunscreens, LED masks, LED therapy benefits, Microcurrent -Shop products mentioned in this episode: Shani Darden Facial Sculpting Wand, Shani Darden Retinol Reform Serum, Shani Darden Triple Acid Signature Peel, Shani Darden Cleansing Serum, Shani Darden Sake Toning Essence, Shani Darden Hydration Peptide Cream, Shani Darden Lactic Acid Serum, NuFAce Microcurrent Facial Toning Device, Dr. Dennis Gross Alpha Beta Peel Pads, iS CLINICAL SUPER SERUM ADVANCE+, Supergoop! PLAY Everyday Lotion, Nars Pure Radiant Tinted Moisturizer  Take 25% off vitamin C potency+ with code VITAMINCPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout. Follow the host: @alex_blair_ Call in: sayhi.chat/cleanbeautyschool Comments: podcast@mindbodygreen.com Sponsorship inquiries: sales@mindbodygreen.com 

Everything you need to know about LED! IG: @pureskinoc  Facebook: @pureskinoc    TikTok: @pureskinoc Website/Online Store: www.PureSkinOC.com Skin Care Coaching: Sign Up! This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

For this Labor Day holiday, we've put together some of our favorite recent interviews, including: Jane McAlevey, organizer, senior policy fellow at the University of California at Berkeley's Institute for Research on Labor and Employment, The Nation's strikes correspondent and co-author of Rules to Win By: Power and Participation in Union Negotiations (Oxford University Press, 2023), draws on case histories of successful negotiations to offer blueprints for other unions. In a March 13 op-ed for the Daily Beast, bestselling author Jodi Picoult condemned the removal of several books, including 20 of her own, from a school district in Florida. Many of these challenges were filed by a single person. Jodi Picoult and Suzanne Nossel, PEN America chief executive officer, explain what's at stake as states and local governments continue to ban books. The Centers for Disease Control and Prevention released a report in February that showed an increase in teenagers struggling with their mental health, and the American Academy of Pediatrics has declared mental health challenges for teens a "national emergency." Ari Fox, psychotherapist and founder and director of Cope With School NYC, discusses one of the more troubling manifestations of youth mental distress: an exponential rise of kids refusing to attend school. Chris van Tulleken, associate professor at University College London and a practicing infectious diseases doctor and the author of Ultra-Processed People: The Science Behind Food That Isn't Food (W. W. Norton & Company, 2023), talks about the health effects of eating diets heavy in highly processed foods - which he researched and experimented with on himself. Thom Dunn, staff writer at Wirecutter reporting on home improvement topics, breaks down Wirecutter's recommendations for the best LED bulbs.   These interviews were polished up and edited for time, the original versions are available here: Unions that Won (Mar 20, 2023) Bestselling Author Jodi Picoult Warns Against Book Bans (Mar 27, 2023) The Teenagers Are Not Alright: Post-Pandemic School Refusal (May 11, 2023) The Dangers of 'Ultra-Processed Foods' (Jul 26, 2023) The Best LED Recommendations (Apr 11, 2023)